February 28, 2024 Deer Park

IS IT A STROKE?

WHAT TO KNOW & WHERE TO GO

BE FAST to recognize stroke symptoms and get help immediately—because prompt treatment is crucial. At

BALANCE off?

EYESIGHT changes?

FACE drooping?

ARM weakness?

SPEECH difficulty?

TIME to call 911, if “yes” to any of the above.

Secondary Schools Celebrate Black Literature

Students and teachers at Deer Park High School and Robert Frost Middle School celebrated Black History Month with readings from contemporary and historical Black writers. Students in ELA classes at both schools connected past and present issues on Feb. 8, discussing how ideas from historical

writers continue into today. Jazz, hip hop, slam poetry and spoken word were all included as ways to show these contemporary connections. Lessons included station activities and book tastings from Black authors to encourage interactivity.

“Students love when they get to read stories

and writers who reflect experiences and issues that they recognize,” said Justin Uliano, Deer Park’s director of ELA, Reading and Library. “It is always so important to us that students see how writers of the past relate to what students experience in the modern world.”

CELEBRATING BLACK LITERATURE - Students and teachers at Deer Park High School and Robert Frost Middle School celebrated Black History Month with readings from contemporary and historical Black writers. Photo courtesy of Deer Park School District

High Schoolers Find Success At Science Olympiad

Deer Park High School recently competed in the Eastern Long Island Regional Science Olympiad Competition for the fifth year in a row. Ten students attended the event, which featured 60 teams competing from across Suffolk County.

Four Deer Park students were awarded medals for their expertise in various areas of science. Reza Zorakhsh placed second in the Ecology event, Nobin Nath came in fifth in Anatomy, Kimberly Cho finished ninth in Forensics and Vincent Cacciola came

in ninth in the Chemistry Lab event.

“We are incredibly proud of our Science Olympiad students and the hard work of their advisers, Kevin Richards and Diana Rispoli,” said Deer Park Science Director Alison Branca-Peterson.

PUBLISHER

Jeff Lambert

Patty Franks

Diana Lambert

Dorrine Lambert

ADMIN

Josh Marlowe GRAPHIC

Felicia Edwards

MARKETING MANAGER

Lucille

Natalie Raccuglia

Victoria Kokolakis

Stephan Schulze

PROOFREADING

Kerry Mastrobuoni

FINDING SUCCESS AT SCIENCE OLYMPIAD - Deer Park students Vincent Cacciola, Kimberly Cho, Nobin Nath and Reza Zorakhsh were awarded medals at the Eastern Long Island Regional Science Olympiad Competition. Photo courtesy of Deer Park School District

Antipasto (Choose one)

• Traditional Antipasto Platter

• Mozzarella Caprese Platter

• All Natural Hormone

Free Stuffed Pork Roast

Main Course* (Choose one)

Easter DinnerGourmet

• USDA Prime Stuffed Flank Steak Roast

• Boar’s Head Brown Sugar, Sweet Sliced Holiday Ham

*4-5lb. avg. All meat comes raw, must be cooked.

Vegetable (Choose two quarter trays)

• Sauteéd Broccoli Garlic & Oil

• Lemon Herb Roasted Potatoes

• Creamy Garlic Mashed Potatoes

• String Bean Casserole

• String Bean Almondine

• Oven Roasted Brussels Sprouts

• Candied Sweet Potatoes

Dessert (Choose one)

• Assorted Fresh Fruit Bowl

• Homemade Apple Pie (10 inch)

• Imported Italian Colomba

Orders must be placed by March 27th, 12pm for Pickup on March 30th. Closed Easter Sunday.

Antipasto (Choose one)

• Traditional Antipasto Platter

• Mozzarella Caprese Platter

Salad (Choose one)

• Crispy Green Garden Salad

• Traditional Ceasar Salad

• Baby Spinach & Goat Cheese with Fresh Berries

• Traditional Meat • Manicotti or Cheese Lasagna

• Traditional Baked Ziti

tray)

• Penne alla Vodka

• Stuffed Shells

Dessert (Choose one)

• Assorted Fresh Fruit Bowl

Main Course* (Choose one)

• American Spring Leg of Lamb

• Black Angus Filet Mignon Roast

• All Natural Hormone Free Stuffed Pork Roast

• Boar’s Head Brown Sugar, Sweet Sliced Holiday Ham

*8-10lb. avg. All meat comes raw, must be cooked.

• Fresh Baked Italian Cookie Tray (2 lbs.)

• Imported Italian Colomba

Vegetable (Choose two half trays)

• Sauteéd Broccoli Garlic & Oil

• Lemon Herb Roasted Potatoes

• Creamy Garlic Mashed Potatoes

• String Bean Casserole

• String Bean Almondine

• Oven Roasted Brussels Sprouts

• Candied Sweet Potatoes

Various mental illnesses are more common among women than men, including depression and anxiety. The Mayo Clinic says it’s common to have mental health concerns from time to time, but when one of those concerns becomes frequent or affects one’s ability to function, it becomes an illness.

According to Clearview Treatment Programs, women often live with mental illness for months, even years before seeking treatment. Individuals may not realize the severity of their conditions, or they may mistake mental

Warning Signs Of Developing Mental Health Issues WELLNESS HEALTH&

illness for stress or feeling overwhelmed. Even though the stigma surrounding mental health issues has decreased considerably in recent years, women still face societal barriers, says McLean Mass General Brigham Hospital. Women may not be inclined to discuss their issues and, in turn, fail to receive prompt care.

Signs of mental illness vary, depending on the disorder and additional variables. A condition may affect a person’s emotions, behaviors and thoughts. Some signs of a burgeoning mental illness

include:

• Significant changes in sleep habits, which may include sleeping more or not at all.

• Changes in eating behaviors, which may include binge eating or going without food.

• Women tend to internalize mental illness, and symptoms can include ruminating, withdrawal from activities and generally retreating from life.

• Physical conditions that cannot be explained, such as headaches, stomach aches, chronic

pain, and even high blood pressure.

• Emotional lability, which means rapid mood swings from happiness to anger and sadness.

• Confused thinking or a reduced ability to concentrate.

• Excessive fears or worries.

How To Protect Long-Term Cognitive Health

Cognitive health is not something to take for granted. Although a certain level of memory loss can be expected as people age, when the ability to clearly think, learn and remember is compromised, those changes can affect an individual’s ability to perform daily activities and should serve as a cause for concern.

Brain health should be a priority for everyone.

The National Institute on Aging says brain health is an umbrella term that encompasses a host of factors, including:

· cognitive health, which is how well you think, learn

and remember

· motor function, or how you make and control movements

· tactile function, which is how you feel sensations; and

· emotional function, or how emotions are interpreted and responded to.

Individuals can safeguard brain health - particularly cognitive health - by taking these steps.

Be more health-conscious

Working with doctors, individuals can put their

health first. This includes getting routine screenings, managing chronic health problems, limiting or avoiding alcohol and nicotine products, and getting the recommended amount of sleep each night.

Manage high blood pressure

All chronic conditions cause long-term repercussions, but the NIA indicates that observational studies show having high blood pressure in mid-life increases the risk of cognitive decline later in life. Lowering blood pressure lowers the risk for mild cognitive

impairment and possibly dementia.

Challenge your brain

Harvard Medical School says nurturing social contacts, engaging in stimulating mental activities like reading and doing puzzles, seeing new places, and learning new things can help keep the brain in top form.

Manage stress

Stress can take its toll on the body, and there is reason to believe that it may adversely affect cognitive health as well. Make every stride to reduce stress, whether that involves taking vacations,

• Detachment from reality, resulting in delusions.

• Trouble relating to situations and people.

• Changes to sex drive.

• Excessive anger or hostility.

• Suicidal thoughts or attempts.

Mental illness can affect anyone. According to research, women may have a higher propensity to develop certain mental health conditions and thus need to be aware of the symptoms of those disorders. Anyone in crisis should call 911 or their local emergency number immediately.

meditating, laughing with friends and family, or engaging in relaxing activities that relieve stress.

Get enough vitamin D

Vitamin D is linked to a host health benefits, including its potential to promote a healthy brain. Individuals can get more time outdoors to get vitamin D naturally from the sun and eat foods rich in vitamin D. If doctors find that vitamin D levels are exceptionally low, supplementation can help.

Pay attention to hearing loss

Certain hearing loss has been linked to cognitive decline, says Healthline. Researchers in Italy concluded that people with central hearing loss had a higher risk of mild cognitive impairment than those with no hearing loss or peripheral hearing loss. Individuals with central hearing loss are urged to speak to their physicians to determine if they can take preventive action to stave off further decline.

HEALTH&

WELLNESS

Stay Healthy While Pregnant

Pregnancy can be an exciting time in a couple’s life. Ensuring mother and child stay healthy is a foremost concern during pregnancy, and women can do various things to maintain their health during this magical time in their lives.

· Avoid tobacco and alcohol. It is never a good idea to smoke or drink alcohol while pregnant. The moment a woman learns she is pregnant, she should cease these habits if she is a smoker and/or drinker.

· Visit an obstetrician for prenatal testing. A health care provider can counsel a woman through the stages of her pregnancy. Routine blood tests and additional screenings are part of prenatal care, which is important for learning about the development of the fetus and ensuring a healthy pregnancy.

· Healthy eating is important. Nemours Kids Health says eating a nutritious diet is important for anyone, but when a woman is pregnant she needs to pay special attention to her diet to boost her baby’s growth and

development. Nutritious foods include lean meats, fruits, vegetables, whole grains, and low-fat dairy products.

· Increase fluid intake. It is important for a pregnant woman to drink plenty of water and other healthy beverages to support the life inside her. Water can prevent excessive swelling of limbs and urinary tract/ bladder infections and help a woman avoid constipation. The Institute of Medicine recommends roughly 10 cups of fluids daily.

· Maintain a healthy weight. Weight gain is common during pregnancy, but it is important to avoid gaining too much extra weight. Physical fitness helps keep the heart, bones and mind healthy during pregnancy. So after checking with her doctor, a pregnant woman should engage in workouts that align with her physical abilities.

· Be mindful of medication. Certain over-the-counter and prescription medications are unsafe during pregnancy. A woman should speak with her

doctor to find out which medications should be avoided.

· Take an Rh factor blood test. According to the Mayo Clinic, Rh factor is an inherited protein found on the surface of red blood cells. Having the protein makes a person Rh positive. The absence of the protein makes one Rh negative. Rh positive is much more common. During pregnancy, problems may arise if a mother is Rh negative and the baby is Rh positive. Although the blood of both mother and fetus don’t usually mix during pregnancy, a small amount can mix during the birth, introducing antibodies. While this will not affect a first pregnancy, subsequent pregnancies can be impacted. An injection of Rh immune globulin typically will be administered if a woman is Rh negative during pregnancy. A second shot may come after the birth if her infant is found to be Rh positive.

Women can employ various strategies to increase their chances of enjoying a healthy pregnancy.

Moderate-Intensity Activities That Can Improve Overall Health

Exercise is an important component of a healthy lifestyle.

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services indicates adults need 150 minutes of moderateintensity physical activity each week. But what constitutes moderateintensity physical activity?

Moderate-intensity physical activity gets the heart pumping, but only around one in five adults and teens get enough exercise to

maintain good health, says the American Heart Association. It may be because people are having difficulty figuring out what constitutes moderateintensity activity. Here is a more detailed explanation of the types of activities considered moderateintensity.

· Walking very briskly (roughly four miles per hour)

· Heavy cleaning, like washing windows, vacuuming and mopping

· Mowing the lawn with a power mower

· Bicycling with light effort (10 to 12 miles per hour)

· Playing recreational badminton

· Playing doubles tennis

· Shooting a basketball

· Water aerobics

· Playing volleyball

· Heavy gardening

· Painting and decorating

Anything that doesn’t increase heart rate and breathing speed will not count as moderateintensity activity towards the recommended amount of activity. However, any exercise is better than no exercise at all. As long as an activity breaks up long periods of sitting still, doctors says it is still beneficial.

ULTRA

4 year old Boxer mix. Quickwitted with a good sense of humor. Curious about life.

ZERO

Senior boy that is happy and sweet. He would make a wonderful companion.

SAGE 6 year old Pit mix. Happy, affectionate, and outgoing. Perfect for an active family.

SPARKY Senior Chihuahua mix who has a lot of pep in his step and loves going on walks.

Young female who had kittens, seeks her forever home.

Young female, very friendly and likes attention, would make a good companion.

FEATHER Cute and adorable female willing to share toys with the right person/family.

Young female tortie looking for her BFF.

Calling All 2024 Seniors

Hershey’s Ice Cream in West Islip is hosting a prom attire giveaway! Come down to Hershey’s Ice Cream in West Islip to enter yourself or someone you know. All seniors from any town are welcome to enter for the chance to win a prom dress or suit valued at a maximum of $400. The winner will be chosen live on Facebook! Deadline to enter is April 1st. 470 Union Blvd., West Islip, NY 11795, *One Entry Per Day*

Free Car Care Guide

(NAPSI)—“Unless you are trying to defrost the windshield or warm the interior of your car, idling is not required for today’s vehicles,” explains the non-profit Car Care Council. For a free copy of its Car Care Guide, visit www.carcare.org.

Breast Cancer Survivors

Though most breast cancer survivors don’t get cancer again, the American Cancer Society notes that they are at higher risk for getting some types of cancer. According to the ACS, the most common second cancer in breast cancer survivors is another breast cancer. That only underscores the importance of continuing to get screened even after successful treatment. In addition to a second breast cancer, breast cancer survivors have a greater risk of developing salivary gland cancer, cancer of the esophagus, stomach cancer, colon cancer, uterine cancer, and ovarian cancer. The risk for thyroid cancer, sarcoma, melanoma of the skin, and acute myeloid leukemia also is greater after successful treatment for cancer.

March Happenings

Make a submission! Events must be submitted at least two weeks prior to the event date and will run free of charge on a space available basis. For more info, call 631.226.2636 x211 or send events to natalieraccuglia@longislandmediagroup.com.

WEDNESDAY, FEBRUARY 28

7:00PM

REPUBLIC AIRPORT COMMISSION MEETING

The next public meeting of the Republic Airport Commission will be held at 7150 Republic Airport, Rm 201, Farmingdale NY. Please call 631-752-7707 x6109 or send an email at info@republicairport.net for more information.

THURSDAY, FEBRUARY 29

7:00PM-8:00PM

VINYL LISTENING CLUB

Stop by the Connetquot Public Library to hear an eclectic mix of music ranging from jazz, blues, country, classical, rock, and everything in between. Attend as a listener or bring a record of your own to share with other vinyl enthusiasts. A turntable will be provided. No registration required. For more information, please call the library at 631-567-5079 or visit their website at www.connetquotlibrary.org.

7:00PM-9:00PM

VOGUE IN THE VILLAGE FASHION SHOW

Join the Port Jefferson Chamber of Commerce and Theatre Three for the 2024 Port Jefferson Vogue in the Village Fashion Show held at Theatre Three! See fashion and accessories by local businesses. The first 100 tickets holders who arrive will receive a swag bag! $20 per person (cash or check) or $25 (credit card or online). For more information, please visit their website at www.portjeffchamber.com.

FRIDAY, MARCH 1

8:00PM

WEST ISLIP ORCHESTRA CONCERT

Paul Little will be conducting in "No Ceilings: Women in Music"

The concert will be featuring Eliana Kirkup, Harpist. Held at West Islip Beach Street Middle School, Beach Street West Islip. Students free, adults $10. Visit their website at www.westisliporchestra.org or please call 631-661-8348 for more information.

SATURDAY, MARCH 2

9:00AM-4:00PM

ANTIQUE DECOY & SPORTING

COLLECTIBLES SHOW

Hosted by the Long Island Decoy Collectors Association at IBEW Union Hall in Hauppauge. Admission is $7, children 12 and under get in free. For tickets and registration, please visit their website at www.lidecoycollectors.com.

6:00PM

CHEF COMPETITION

Visit Grace United Methodist Church in Lindenhurst to cook your favorite entrée or dessert or just taste and cast your vote. Admission is $10. RSVP to Harry at 631-842-7056 or the church at 631-226-8690.

WEDNESDAY, MARCH 6

6:00PM-7:30PM

PARENTING A SECOND TIME AROUND

An 8 week program for grandparents or other caregivers being held at Sunshine Prevention Center in Port Jefferson Station. This workshop will consist of discipline and guidance, care for oneself as caregiver, rebuilding a family, living with teens, legal issues and advocacy. Babysitting is provided as needed but MUST pre-register. No Fees. For more information call 631-476-3099.

SATURDAY, MARCH 9

9:00AM-4:00PM

THE NEW SEAFORD GUN SHOW

Held at the Seaford American Legion on Saturday the 9th and Sunday the 10th (9AM-3PM). Admission is $10, kids under 12 are free with a parent or guardian. For further information, please call 516-221-7380.

4:30PM-7:30PM

ST. PATRICK'S DAY DINNER

The First Presbyterian Church of Greenlawn is hosting a St. Patrick's Day Dinner. It's $30 per person and includes a corned beef and cabbage dinner with potatoes, carrots, irish soda bread, beverages, coffee and dessert. The Mulvahill-Lynch School Irish Dancers will be performing. Call Priscilla to reserve your seat and arrange pre-payment. RSVP by March 1st. Call 631-379-4889 for more information.

SATURDAY, MARCH 16

11:30AM-1:00PM

BEREAVEMENT MINISTRY

Our Lady of Perpetual Help in Lindenhurst is hosting a bereavement ministry group that will continue until May 18th on Saturdays. Registration is required. If interested please call Linda Arpino at 631-592-1062 or email forubabe77@aol.com.

SUNDAY, MARCH 17

2:00PM

JOURNEY–CROSS & CRUCIFIXION Creative Ministries presents Journey– Cross & Crucifixion. Presented at Saints Cyril & Methodius in Deer Park. For more information visit www.CMPAC.com or call 631-218-2810.

Benefits Of Volunteering

Volunteering is a great way for individuals to strengthen their communities, but it also can be a unique way for individuals to improve their own overall happiness. A 2020 study published in the Journal of Happiness Studies examined 70,000 participants, each of whom

received surveys that asked questions regarding their volunteering habits and mental health.The study found that, when compared to those who did not volunteer, people who had volunteered in the previous 12 months were more satisfied with their lives and gave their overall

health higher ratings. The frequency of giving back to one’s community also may affect just how much volunteering affects mental health. Study participants who volunteered at least once per month rated their mental health even higher than those who volunteered but did so infrequently.

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516- 433- 9473

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NYS Breast Cancer Survivors Sought For Hotline

The Adelphi NY

Statewide Breast Cancer Hotline & Support Program is seeking breast cancer survivors, both women and men, throughout New York State to train as volunteers

for the hotline. The ZOOM training, each session from 10 am to 1 pm, is being held on four consecutive Mondays beginning March 11 (then March 18, March 25 and April 1). Volunteers are asked to commit to all

four sessions. The hotline was established in 1980 by women who had been in a support group and wanted to help others. Today it is the oldest breast cancer hotline in the country.

Says Lori F, a hotline volunteer since 2022, “It is an indescribable feeling to give hope to someone who feels hopeless.”

Volunteer will receive on-line training in the following areas:

community outreach, educational presentations, hotline, speaking engagements, publicity, and fundraising.

For more information and to set up an initial interview, contact social

worker Nina Foley at 516-877-4315 or email at nfoley@adelphi.edu.

Information about the hotline and support program can be found on-line at breastcanceradelphi.edu.

TO PLACE YOUR AD PLEASE CALL

631-226-2636

Legislator Donnelly And County Office For The Aging Announce Babylon Winter Senior Advocate Schedule

Suffolk Legislator Tom Donnelly (D-Deer Park) is pleased to inform Babylon residents about the local Suffolk County Office for the Aging Winter 2024 Senior Advocate Schedule. Senior advocates are County representatives who come out into the community and assist seniors with information gathering, completion of eligibility or recertification applications and referrals to appropriate community agencies.

“This is an excellent chance for senior citizens to get the assistance and information they need by connecting with

the County’s senior advocates right in their own communities,” said Legislator Donnelly. “I hope all those interested in the services that the Suffolk County Office for the Aging provides will take advantage of this opportunity.”

Senior Advocates will be visiting the following locations in the Town of Babylon:

• Deer Park Library, 44 Lake Avenue, Deer Park: Friday, March 15, 9 – 11 am

• North Amityville Nutrition Center, 48-C Cedar Road, Amityville: Wednesday,

Continued On 18

The Long Island Residential Home Market: What’s In Store For 2024

By JoAnn Cilla

2023 was a tough year for the residential real estate market on Long Island. Higher interest rates and the lowest level of available homes in decades brought the crazy pace of 2020-2022 to a grinding halt.

A month into 2024, the residential home market is showing a few signs of growth. I read several reports and articles that the housing market on Long Island will see a small increase in inventory. This increase, along with lower mortgage rates, will mean a better environment for both buyers and sellers.

Tips for Prospective Buyers and Sellers

If you are looking to buy or sell a home in 2024, here are four key areas to consider:

1. Understand the Market Trends: Keep an eye on what’s happening in your town. For sellers, this means timing the market to get the best value for your property. Buyers should be aware of the changing inventory levels and pricing trends to make

informed decisions.

2. Put Your Home in the Best Light: Sellers, simple improvements and professional staging can make a big difference. For buyers, it’s important to visualize the potential of each property.

3. Negotiation Skills: Both buyers and sellers should hone their negotiation skills or work with skilled agents who can help negotiate on their behalf.

4. Partner with a Good Mortgage Broker - A crucial aspect of buying a home is securing

WELLNESS HEALTH&

Activities To Strengthen The Heart

The heart is a vital component of the human body. Without a functional heart, life is simply not possible. As with other muscles in the body, it is important to give the heart a workout to improve its strength and vitality. Intermountain Health says an individual who dos not exercise is more than twice as likely to get heart disease as someone who does. UCI Health says heart disease is the No. 1 cause of death worldwide.

exercises include brisk walking, running, swimming, cycling, playing tennis, and other activities that get the heart pumping. Aim for 30 minutes each day, for at least five days a week.

the right mortgage. A competent mortgage broker can be invaluable in this process.

• Financial Assessment: Brokers can evaluate your financial situation, helping you understand how much you can realistically afford, ensuring you only consider homes within your budget.

• Access to Deals: Brokers can find loans that suit your specific needs, often securing better rates and terms.

• Streamlining the Process: The mortgage process can be daunting, especially with new regulations in 2024. A broker can guide you through the complexities, simplifying steps and paperwork.

The 2024 home market on Long Island will be busier than last year. By staying informed, leveraging professional help, and understanding financial options, buyers and sellers can navigate these waters with greater confidence and success.

Exercise is an ideal way to strengthen the heart and reduce your risk for heart disease and other conditions. Certain activities are prime for boosting heart health.

• Aerobic exercise: Aerobic exercise raises heart rate and gets the blood pumping throughout the body. Aerobic activity improves circulation, and over time it ensures the heart does not have to work as hard to pump blood, thus potentially lowering blood pressure. Also, aerobic exercise can reduce the risk for type 2 diabetes and can help those with diabetes to control blood glucose more readily. Aerobic

• Resistance/weight training: Building muscle can help the body burn fat and boost metabolism. This type of training can use weights or the body’s own resistance. Improving muscle mass while reducing body fat and excess weight are hearthealthy steps to take. Strength training can be incorporated into a routine two to three days a week.

• Balance and flexibility exercises: A person may wonder what flexibility and balance has to do with heart health. While there isn’t a direct correlation to how the heart works, these types of activities will help reduce the risk of falls or injuries to muscles and joints while working out. Inactivity is dangerous for the heart, so ensuring that physical activity can

continue is important. Flexibility and balance exercises keep the body limber, and can be incorporated into daily workouts. Stretching, tai chi, yoga, and pilates can be included two or three times a week.

• Healthy eating: The foods people eat can affect heart health. Opt for lean protein sources and foods that include healthy fats. Salmon, avocados and olives are some options. Balance these foods with whole grains that are full of fiber, which can help a person feel fuller longer. Fiber also is essential for preventing atherosclerosis, a condition that causes hardening of the arteries.

• Meditation: Slowing down, performing deepbreathing exercises and meditation can reduce stress. That, in turn, can help prevent damage to the heart.

Strengthening the heart and maintaining its health involves various activities that can be incorporated into daily routines.

JOANN CILLA

Continued From 17

March 20, 10 am – 1 pm

• Rainbow Center, 293 Buffalo Avenue, Lindenhurst:

Wednesday, March 6, 8:30 – 11:00 am

• Tanner Park Senior

Babylon Winter Senior Advocate Schedule

Nutrition, 2 Tanner Park, Copiague: Wednesday, March 13, 8:30 am – 1 pm

• Spangle Drive Center, 4385 Spangle Drive, North Babylon: Tuesday, March 19, 12 – 3:30 pm

• West Babylon Library, 211 Route 109, West

Babylon: Thursday, March 28, 10 am – 12 pm

• Wyandanch Senior Nutrition, 28 Wyandanch Avenue, Wyandanch: Monday, & March 6, 8:30 am – 1 pm

Advocates assist with the Supplemental Nutrition Assistance Program (SNAP – formerly known

as food stamps), Medicare Savings Program and Heating Emergency Assistance Program (HEAP) applications. They also can provide information on Medicare, answer questions and make recommendations and referrals. For more information about available services or directions to any of these locations, please call the

Suffolk County Office for the Aging at (631) 8538200.

“For more than three decades, the Suffolk County Office for the Aging has been providing full and trouble-free

access to critical services,” Donnelly said. “I am glad to see their great professional community outreach program continue and hope that every senior resident will make full use of it.”