November 24, 2021 Amityville

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• Upcoming Events • Ways To Save • New Contests • Local News

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PRSRT STD ECRWSS U.S. POSTAGE PAID PERMIT NO. #187

NOVEMBER 24, 2021

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AMITYVILLE EDITION

VOLUME 68 • NO. 14

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SHARE THE HOLIDAYS Babylon Town Councilman Terry McSweeney would like to encourage your participation in

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Drop off a new & unwrapped toy, book or game at Babylon Town Hall to help bring the joy of the holiday season to those less fortunate. This annual program is run in collaboration with the U.S. Marine Corps, who distribute the items to children in need.

Where: Babylon Town Hall Lobby 200 East Sunrise Highway, Lindenhurst NY 11757

When: Monday – Friday 9:00 AM – 4:30 PM Until December 11th at 11:00 AM

“Thank you for donating, on behalf of the Babylon Town Board and the children whose holidays will be just a little brighter because you cared.”

– Councilman Terry McSweeney

For more information, please call (631) 957-3081.

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On Sunday, December 19th, KiDS NEED MoRE will be hosting a Holiday Cheer Bus Ride scavenger hunt, visiting families with children 21 years & under who have had an

interruption of the normal childhood experience due to illness or trauma in the immediate family.

Volunteer to be an Elf. Be a Sponsor and get into the Spirit of Giving.

Refer a Family and get on the Nice List.

For more information, please call or text 646.907.8473, or visit www.kidsneedmore.org

KiDS NEED MoRE ViRTUAL BiNGO Join KiDS NEED MoRE for ViRTUAL BiNGO every Friday night at 7:00 PM. Have a blast playing BINGO from the safety & comfort of your home while helping local children & families coping with life-

threatening illness.

Each board is good for EVERY ROUND! Each winner will get to choose a prize and have a chance to spin the wheel for a shot at winning a Fire Pit Table!

Donated by the helpful

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Urban Air Lake Grove & Stony Brook Medicine Cancer Center Team Up This GivingTuesday Urban Air The Car-T c a n c e r Lake Grove will treatment help raise funds offered at to support the Stony Brook Stony Brook Medicine offers Medicine Cancer a cleaner, less Center & their toxic treatment best in class regimen than Car-T research/ chemotherapy treatment and radiation to eradicate cancer this treatments.

Dave Wolmetz (fourth from left) with members of GivingTuesday, Find out his cancer team from Stony Brook Medicine.

November 30, more on how to of our mission is to play a 2021. support Stony Stony Brook Cancer leading role in supporting Brook Cancer Center here: Center is a world class the community that we https://alumniandfriends. institution on Long Island serve. To that end, our Why s t o n y b r o o k . e d u / and a leader in cancer Not Us (WNU) Foundation s i t e / D o n a t i o n 2 ? d f _ has pledged $100K to Stony i d = 2 6 6 0 & 2 6 6 0 . research and treatment.

“As a cancer survivor Brook Cancer Center to donation=form1&mfc_ treated at Stony Brook support scientists working pref=T& Medicine, I know first hand on developing personalized Check out Urban Air the role that having the cell therapy to treat blood Lake Grove at: www. best care available played in cancers, such as leukemia. urbanairlakegrove.com. saving my life,” said David We urge all our families that Wolmetz, Co-Founder of enjoy our adventure park to Urban Air Lake Grove. “Part help us in any way they can.”

By Noelle Stanuch

noellestanuch@longislandmediagroup.com

The Charity of the Month for November is

Project 9 Line www.project9line.org Today, doing good for others, no matter how big or small the deed, feels good but also provides reciprocal benefits.

9 ECT

J

PRO

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LIN

Project 9 Line has a secure way to donate on their website at www. project9line.org/donate. If you feel if in your heart to donate, they would greatly appreciate any donation you give.

Project 9 Line is a non-profit organization that was formed in 2014

by Patrick Donohue, an Army combat veteran. Their focus is to bridge the communication gap between veterans and civilians. Through outreach, communication and purpose, they enable veterans to express themselves uniquely through forms of art.

This non-profit offers veterans various weekly classes. Whether a veteran wants to sign up for one to heal, learn or just to be a part of something locally, there is a spot for them! Each class is held at their headquarters at 25 Union Ave, Islip, NY 11751. See the current class listing below: Mondays at 7PM: Yoga Tuesdays at 3:30PM: Guitar Group Thursdays at 4:30PM: Guitar Group Fridays at 10:30AM: Visual Art Class Fridays at 5PM: Bass Guitar Lessons

If you would like to help Project 9 Line in another way, you can! They have been nominated for a Vetty in the Post Traumatic Stress category due to their work healing Veterans with Post Traumatic Stress through Arts and Activities. A Vetty is similar to an Oscar and is awarded at The Vettys by The Academy of United States Veterans.

Project 9 Line has remained resilient throughout the lock downs and kept their doors open to all Veterans in need. The Vettys is now open for voting, you can help this organization secure their Vetty by voting at https:// missioncomplete.wufoo.com/forms/ r1fqw55u18jq8vz/. Every vote is very appreciated by the organization, as the winner is picked solely on how many votes are received. They would love to bring this award back to LI!

As most already know, many nonprofits would not be able to be where they are without the generosity of others. The holiday season is upon us and is a time of giving. Additionally, personal growth is at the heart of many New Year’s resolutions. Few paths to positive personal growth are more noble than resolving to help others For more information, please email through increased acts of generosity info@project9line.org, call 631-841-1141 and kindness. According to Psychology or visit www.project9line.org.

If your non-profit would like to be featured in this column, please email noellestanuch@longislandmediagroup.com for consideration.

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To play, please visit: www.kidsneedmore.org/ bingo To play, please visit: www.kidsneedmore.org/ bingo

Helping You Help Others

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OVER 48 YEARS OF EXPERIENCE

Photo by Russ Rowland.

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• Wear plaid clothing on Plaid Friday to show local business solidarity.

• Search community blotters and other local websites to find out more about Plaid Friday efforts in your community.

• Certain shops may have scaled-back sales due to COVID-19 restrictions. Continue to support these businesses as much as possible, taking advantage of curbside pickup or delivery options that can further streamline holiday shopping.

• Explore new offerings.

Some businesses you frequently shop with may have altered their services and products to fit the changing times.

As a result, you may be able to purchase a greater variety of items all in one store.

Local shopping is at the heart of Plaid Friday.

Shoppers who want to avoid the typical rush of Black Friday shopping can visit small local businesses.

Supporting Small Businesses Supporting small businesses ensures more money stays in the communities those businesses serve. The U.S. Small Business Administration says $48 out of every $100 spent at

a small business stays in the community. On the flip side, when a person spends $100 at a big-box store or a national chain, only $14 remains in the community.

Local businesses are more likely to utilize other local

businesses, such as banks, service providers and even farms. Small businesses also pay employees, many of whom are local and shop local, thereby keeping even more dollars in their communities.

PHOTO SOURCE: USO Photos

Did You Know?

(NAPSA) To help parents track their kids location, monitor their talk, text and app use habits, and lock their child s mobile phone when they shouldn t be using it, Sprint offers Sprint Mobile Controls, Sprint Family Locator and Sprint Drive First. Learn more at https:// family safety.sprint.com

record themselves reading their child’s favorite story and the USO ships that recording and book home to loved ones.

Likewise, military kids can record themselves reading a book and share the story time memories with their parents serving overseas.

Additionally, local USO reading events encourage kids to use their creativity and complete a craft that complements a story’s theme.

When the COVID-19 pandemic hit and many locations had to temporarily shut their doors, this did not deter USO volunteers and staff from finding innovative ways to continue their efforts safely. USO Erbil in Iraq put their ingenuity to work and outfitted the back of a pickup truck with a

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makeshift trifold to serve as a reading “room.”

They then decorated the inside of the room and packed up a box of books, some props and a chair. The USO team drove the truck all around base, stopping outside popular locations as well as remote areas to reach as many service members as possible with their new, unofficial “Bob Hope on the Road” reading room.

To learn about how you can help connect military families through reading, visit uso.org/programs.

Parents universally know the draw of reading “one more book” to a pleading little one at bedtime.

The Bob Hope Legacy Reading Program gives that opportunity back to deployed parents.

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businesses together to create a strong fabric that celebrates independent businesses.

While Plaid Friday may have originated in California, it has now spread to local towns across the country. Plaid Friday precedes Small Business Saturday, meaning holiday shoppers can turn their two-day, postThanksgiving shopping excursions into 48 hours of opportunities to support small businesses.

Shoppers have many different ways to support the Plaid Friday movement.

• Look for signage or advertising regarding Plaid Friday.

Many establishments may advertise Plaid Friday sales. Keep an eye out for signs or hashtags on social media, such as #plaidfriday, #shoplocal and #dinelocal.

• Let others know you’re supporting local businesses. Spread the word about Plaid Friday to others who may not be aware of the movement.

(StatePoint) For deployed service members who are also parents, being away from their kids is often the hardest part of the job.

This is why the United Service Organizations (USO) has prioritized connecting military parents with their families. One way to bring service members a reminder of home is through USO entertainment tours, the most famous tour veteran, of course, being legendary comedian Bob Hope. Hope’s legacy of service lives on today through the Bob Hope Legacy Reading Program.

Bringing story time ondemand around the globe, the program connected more than 39,000 military families around the world through reading in 2019 alone. Service members visit participating USO locations,

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The holiday season sometimes arrives with a frenetic pace. At the dawn of the holiday season, there seems to be so much to fit into a relatively short period of time, including planning celebrations and shopping. The rush often begins the Friday after Thanksgiving on a day called Black Friday.

Plaid Friday was born out of a recognition that the frenzied nature of Black Friday may not be for everyone. The event was created in Oakland, Calif., to transform holiday shopping for family and friends into a more connected, pleasurable activity than Black Friday. Plaid Friday promotes the diversity and creativity of local and independent businesses. On Plaid Friday, customers are urged to shop locally and enjoy choosing gifts in a more leisurely fashion.

According to event organizers, the name “Plaid Friday” was chosen from the idea of weaving individual threads of small

Connecting Military Parents And Children, One Story At A Time

5

The Fabric Of Plaid Friday

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Neighbor Pets’ Place

For the holidays:

Adopt a pet today!

ALL ABOUT SPAY NEUTER • 4209 MERRICK ROAD, MASSAPEQUA • 516.799.CATS

JILLIAN & JACK

PIERCE

JON & JARROD

Brother and sister, bonded pair! Very friendly and playful.

VANESSA

Handsome brown Tabby male kitten.

Very outgoing brothers and inquisitive male kittens!

Beautiful and friendly female kitten with large green eyes.

BABYLON ANIMAL SHELTER • 80 NEW HIGHWAY, AMITYVILLE • 631.643.9270

FROZEN

RAYMOND

BONZAI

Sweet 8+ year old gal that needs a comfy home.

Adorable smudge nose male kitten, 12 wks old.

SHASTA

Raymond’s brother that has an adorable nose!

Bright orange swirl male 5+ years old!

RUBY

Bonded brothers that must Beautiful girl. Fully vetted. be adopted together. About Litter box trained.

5 months old.

Shy but playful.

OLIVE & SAL Bonded 11 week old kittens.

Sweet!

Together

AT WOODLOCH, IN THE NEW YEAR!

There’s not a better place to be than together. Woodloch means family fun and space to play, and it’s time to start thinking about your fall getaway.

To inquire about having your shelter included in this column, contact Noelle Stanuch at NoelleStanuch@longislandmediagroup.com.

Please make sure to contact the shelter(s) to see how they are operating during the pandemic you are interested in adoption.

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8

EXOTIC WAREHOUSE

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HAPPY THANKSGIVING

WINES & LIQUORS LLC 631-226-3965

111 W. HOFFMAN AVE. • LINDENHURST CORNER OF SOUTH FOURTH STREET HOURS: MON. - THURS. 9 AM - 8 PM FRI. - SAT. 9 AM - 9 PM • SUN. NOON - 6 PM

FROM OUR HOUSE TO YOURS

AMITYVILLE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 24, 2021• WWW.LONGISLANDMEDIAGROUP.COM

We Bring You The LARGEST Selection Of Wines & Liquors At Our EVERYDAY LOW PRICES!!

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MIRAVEL COTES DE PROVENCE 750ML ......$22.99 COPPOLA ROSE OF PINOT NOIR 750ML ..... $11.99 MAISON #9 ROSE 750ML ................$16.99 KORBEL SPARKLING BRUT ROSE 750ML ..... $11.99

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860 MERRICK RD. / MONTAUK HWY. • COPIAGUE

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This advertisement is a coupon requiring customers to bring advertised item to get advertised price.

All items may not be available in both stores. Each store independently owned and operated. Not responsible for typographical errors.

Under State law, any package store is entitled to buy any item of liquor or wine shown in this advertisement at the same price paid by the stores listed in this ad.

The listed stores are independently owned and operated. They are not a chain and are not a cooperative buying group.

395023AN112421

9

UMP STA J A T RT E G

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UNIQUELY YOURS • 221.2246

AMITYVILLE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 24, 2021• WWW.LONGISLANDMEDIAGROUP.COM

THANKSGIVING WEEKEND SPECIAL

10 AMITYVILLE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 24, 2021• WWW.LONGISLANDMEDIAGROUP.COM

‘You Call The Shots’ - United Way Of Long Amityville Memorial High School Warriors Island Receives Grant From CDC Foundation Celebrate Homecoming 2021

United Way of Long Island is being funded to support effective community outreach centered on communities of Black, Indigenous and People of Color (BIPOC) in order to share accurate, culturally appropriate information about the COVID-19 and influenza vaccines as well as link adults to vaccine services. United Way, with funding through the CDC Foundation, will work to increase local COVID-19 vaccination rates through the initiative You Call the Shots—Protecting Communities, Empowering Families and Stopping Myths.

United Way’s program addresses the inequities in vaccination coverage that exist across different racial and ethnic populations on Long Island by improving access and raising knowledge through educational campaigns to decrease hesitancy and overcome refusal to vaccinate.

Nassau and Suffolk Counties have been heavily impacted by the COVID-19 pandemic with over 374,000 cases and 6,452 deaths, and residents continue to suffer the consequences: severe illness, job loss, decrease in income, unstable housing, separation and isolation. These numbers, in combination with vaccine data, illustrate the critical need for increased vaccine coverage. Compared to the overall Long Island population, vaccination rates differ greatly among African Americans and Latinos: 6.4% of African Americans and 12.6% of Latinos have received at least one dose.

The CDC Foundation helps the Centers for Disease Control and Prevention (CDC) save and improve lives by unleashing the power of collaboration between CDC, philanthropies, corporations, organizations and individuals to protect the health, safety and security of America and the world. Since January 2020, the CDC Foundation through the support of its donors has addressed a wide variety of critical

needs during the COVID-19 pandemic.

This work includes providing personal protective equipment for frontline responders; care kits for schools, jails and the unhoused; studies examining the impact of COVID-19; work to strengthen communities and community-based organizations to improve vaccination uptake and address misinformation; projects focused on health more than 100 projects focused on health equity; and much more.

United Way of Long Island’s You Call the Shots will focus its work in six communities designated by New York State as high priority for increasing vaccination rates: Elmont, Hempstead, Freeport, Huntington Station, Brentwood and Bay Shore. The organization will utliize its existing partnerships with corporate entities, government, labor, community leaders, school systems, health providers and over 100 funded communitybased agencies to increase vaccine confidence and uptake through: Bilingual community navigators who will connect Long Islanders to vaccination sites and providers. They will visit and speak with residents about the importance and safety of vaccines, while providing information on vaccination sites and availability.

Navigators will work with state and local health departments to ensure pop-up clinics are located in areas where and when needed, as well as schedule appointments, arrange transportation when necessary, and provide facts about COVID-19 and

the vaccine in multiple languages.

Leveraging trusted community-level spokespersons to provide consistent, factual and compelling science-based messages in support of vaccination. Spokespersons will be trained on COVID-19 facts and equipped with compelling scientific information to engage with residents and diseminate information through local media outlets, social media, faith-based venues, community events and other community-based, culturally appropriate venues.

Building trust with community members to address the concerns people have about COVID-19. To increase confidence in and encourage vaccination, United Way of Long Island spokespersons and health care partners will help combat misinformation, stop myths and build public trust through community outreach and education forums.

Funding for this effort is made possible through a subaward from the CDC Foundation and is part of the Centers for Disease Control and Prevention (CDC) of the U.S. Department of Health and Human Services (HHS) financial assistance award totaling $25,660,048 with 100 percent funding from CDC/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by, CDC/HHS or the U.S. Government.

For more information about United Way of Long Island’s You Call the Shots, visit www.unitedwayli.org/ youcalltheshots.

As a tradition in October, Amityville Memorial High School welcomed students, alumni, family, and friends for its annual Homecoming game and celebration on Saturday, October 2, 2021.

A sea of red spread across the football field bleachers as hundreds of Amityville fans cheered the players as they gamely battled a tough Islip team.

During the week leading up to Homecoming Saturday, students participated in Spirit Week.

On Monday, students wore matching outfits for Twin Day. For Mix Match Tuesday, students wore outfits that didn’t match. Wednesday brought students dressed as rockstars, and for Multicultural Day Thursday, students wore clothing representative of their culture and heritage.

Spirit Week ended with Spirit Day Friday, with students adorning Warrior red jerseys, sweatshirts and pants.

“Homecoming is such an important and funpacked day for our school community. It’s a day to show off our Warrior

Spirit Week - Multicultural Day pride and to support our athletics, academics, and extracurricular activities,” said Mr. Edward Plaia, Principal of Amityville Memorial High School.

“It was clear that everyone had a great time together, excited to be able to have a Homecoming celebration after last year’s cancellation due to the Pandemic.”

In addition to the traditional Homecoming football game, the day’s festivities included a parade, performances by the Warrior’s Marching Band and Cheerleaders, and the crowning of Homecoming King and Queen, Jonathon Jacas and Andielynn Llamas.

Homecoming King and Queen, Jonathon Jacas and Andielynn Llamas

11

FULL PLUMBING SERVICE Wishing Everyone A Happy & Healthy Thanksgiving EST. 1969

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AMITYVILLE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 24, 2021• WWW.LONGISLANDMEDIAGROUP.COM

WE ACCEPT CREDIT CARDS

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A REAL CONNECTION At PSEG Long Island, we are committed to keeping you informed this storm season.

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Sammy’s Auto Repair

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THANKSGIVING SAVINGS!

631-873-4631 • 631-873-4649

12

Wrapping It Up

St. Martin Of Tours Catholic School

Celebrating 100 Years 1921-2021

Opening Gifts for allGrand Occasions Celebration

30 Union Ave. Amityville, NY 11701

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13

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people’s expectations about Americans looking a certain way. About once a week I had to explain that Americans come from diverse backgrounds, and that I was just as much an American as any other Peace Corps volunteer,” says Neng Lee, a first-generation HmongAmerican who served as a health volunteer in the Kyrgyz Republic (Kyrgyzstan) from 2015 to 2017, and as a youth development volunteer from 2017 to 2019.

Valuable Assets In other cases, a diverse background can be an advantage.

“Integrating into Jamaican culture was easy due to the many similarities with my Mexican culture,” says Maria Elena Venegas Banulelos, a Spanish speaking, MexicanAmerican Peace Corps volunteer who served in Jamaica. “For instance, both Mexicans and Jamaicans are very religious, we enjoy a little spice in our food, and like to dress our best when in public. Both cultures love soccer, dancing and loud music. Also, the environments are similar in the structure of the homes and agricultural products, and both are home to the most humble people.”

This sentiment is shared by other volunteers as well.

“My color and my accent have not affected my volunteer work negatively,

instead this has allowed me to integrate well in my community, and people even call me ‘African,’” says Aboubakar Bodi, who was born in Togo and served in Jamaica.

Bringing Skills Home Peace Corps service can be an emotionally rewarding experience and an effective way to develop the skills needed to make a difference in one’s community back home. It can also be a key stepping stone in one’s career. Volunteers serve for 27 months in education, health, agriculture and other sectors, and upon their return, they are able to usher innovative solutions to collective problems in U.S. communities.

“I am very proud of having taught CPR and first aid to people in different villages in the Kyrgyz language. I also translated most of my CPR and first aid materials into Kyrgyz,” says Lee, who notes that, “Volunteering opens so many doors in the future, and the people you meet along the way will help you.”

To learn more about Peace Corps or to connect with a recruiter, visit peacecorps.gov.

“Volunteers are international cultural ambassadors representing the United States. That’s why it’s so important our body of volunteers actually reflects the diversity of the country,” says Spahn.

Eating about ½ cup of walnuts every day for two years modestly lowered levels of low-density lipoprotein (LDL) cholesterol, known as “bad cholesterol,” and reduced the number of total LDL particles and small LDL particles in healthy, older adults, according to new research published today in the American Heart Association’s flagship journal Circulation.

Walnuts are a rich source of omega-3 fatty acids (alpha-linolenic acid), which have been shown to have a beneficial effect on cardiovascular health.

“Prior studies have shown that nuts in general, and walnuts in particular, are associated with lower rates of heart disease and stroke. One of the reasons is that they lower LDLcholesterol levels, and now we have another reason: they improve the quality of LDL particles,” said study co-author Emilio Ros, M.D., Ph.D., director of the Lipid Clinic at the Endocrinology and Nutrition Service of the Hospital Clínic of Barcelona in Spain. “LDL particles come in various sizes.

Research has shown that small, dense LDL particles are more often associated with atherosclerosis, the plaque or fatty deposits that build up in the arteries.

Our study goes beyond LDL cholesterol levels to get a complete picture of all of the lipoproteins and the impact of eating walnuts daily on their potential to improve cardiovascular risk.”

In a sub-study of the Walnuts and Healthy Aging study, a large, two-year randomized controlled trial examining whether walnuts contribute to healthy aging, researchers evaluated if regular walnut consumption, regardless of a person’s diet or where they live, has beneficial effects on lipoproteins.

This study was conducted from May 2012 to May 2016 and involved 708 participants between the ages of 63 and 79 (68% women) who were healthy, independent-living

adults residing in Barcelona, Spain, and Loma Linda, California.

Participants were randomly divided into two groups: active intervention and control. Those allocated to the intervention group added about a half cup of walnuts to their usual daily diet, while participants in the control group abstained from eating any walnuts.

After two years, participants’ cholesterol levels were tested, and the concentration and size of lipoproteins were analyzed by nuclear magnetic resonance spectroscopy. This advanced test enables physicians to more accurately identify lipoprotein features known to relate to the risk of cardiovascular disease.

The two-year study had a 90% retention rate (632 participants completed the study).

Complete lipoprotein analyses were available in 628.

Among key findings of all study participants: At 2 years, participants in the walnut group had lower LDL cholesterol levels - by an average of 4.3 mg/dL, and total cholesterol was lowered by an average of 8.5 mg/dL. Daily consumption of walnuts reduced the number of total LDL particles by 4.3% and small LDL particles by 6.1%. These changes in LDL particle concentration and composition are associated with a lower risk of cardiovascular disease.

Intermediate Density Lipoprotein (IDL) cholesterol also decreased. It is known that IDL cholesterol is a precursor to LDL and refers to a density between that of low-density and verylow-density lipoproteins.

In the last decade, IDL cholesterol has emerged as a relevant lipid cardiovascular risk factor independent of LDL cholesterol.

LDL cholesterol changes among the walnut group differed by sex; in men, LDL cholesterol fell by 7.9% and in women by 2.6%.

“While this is not a tremendous decrease

in LDL cholesterol, it’s important to note that at the start of the study all our participants were quite healthy, free of major noncommunicable diseases.

However, as expected in an elderly population, close to 50% of participants were being treated for both high blood pressure and hypercholesterolemia.

Thanks in part to statin treatment in 32%, the average cholesterol levels of all the people in our study were normal,” Ros said. “For individuals with high blood cholesterol levels, the LDL cholesterol reduction after a nut-enriched diet may be much greater.”

“Eating a handful of walnuts every day is a simple way to promote cardiovascular health. Many people are worried about unwanted weight gain when they include nuts in their diet,” Ros said. “Our study found that the healthy fats in walnuts did not cause participants to gain weight.”

The major limitation of this investigation is that both participants and researchers knew who was and was not eating walnuts. However, the study did involve two very different populations with distinct diets. “The outcomes were similar in both groups, so we can safely apply the results of this study to other populations,” Ros said. More research is also needed to clarify the different LDL results in men and women.

According to the American Heart Association, walnuts are especially high in omega-3 fatty acids, the same heart-healthy fat found in oily fish. A serving size is a small handful or 1.5 ounces of whole nuts or 2 tablespoons of nut butter.

Co-authors are Sujatha Rajaram, Ph.D.; Montserrat Cofán, D.Pharm., Ph.D.; Aleix Sala-Vila, D.Pharm., Ph.D.; Ella Haddad, R.D., Dr.P.H.; Mercè Serra-Mir, R.D.; Edward Bitok, R.D., Dr.P.H.; Irene Roth, R.D., Ph.D.; Tania M. FreitasSimoes, R.D.; Amandeep Kaur, M.P.H.; Cinta Valls-

Continued On 18

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(StatePoint) The Peace Corps, established in 1961, partners with communities abroad to develop sustainable solutions for the world’s most pressing challenges at the grassroots level. While all volunteers returned home in March of 2020 due to the COVID-19 pandemic, the agency is working to return to service and is now actively recruiting volunteers of backgrounds historically underrepresented in the organization, including African-Americans, Hispanic-Americans and Asian-Americans.

“As part of our mission, we seek to reflect the rich diversity of the United States abroad, bringing different perspectives and solutions to development issues in the countries we serve,” says Carol Spahn, acting director of the Peace Corps.

“We also seek to create inclusion – a culture that encourages collaboration, flexibility and fairness; and leverages diversity so that all individuals are able to contribute to their full potential.”

If you’re interested in Peace Corps service, here’s what to know.

New Challenges While Peace Corps service is demanding for every volunteer, being from a diverse ethnic background can introduce additional challenges, according to those who have served.

“I had to deal with

Benefits Of Eating Walnuts

15

The Peace Corps is Recruiting Volunteers from Diverse Backgrounds

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Jingle Bell Run Returns To Long Island, December 11th The 2021 Jingle Bell Run will bring a merry helping of festive holiday cheer to Long Island on Saturday, December 11th, at Hofstra University in Hempstead, NY. Jingle Bell Run is the nation’s most jolly holiday-themed timed 5K run. Participants dress to impress in the best holiday attire!

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JINGLE BELL RUN RETURNS - The 2021 Jingle Bell Run will bring a merry helping of festive holiday cheer to Long Island on Saturday, December 11th, at Hofstra University in Hempstead, NY. The 2021 Jingle Bell Run Long Island will honor locals who are battling arthritis.

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Benefits Of Eating Walnuts Continued From 15 Pedret, M.Sc.; Mónica Doménech, M.D., Ph.D.; Keiji Oda, M.P.H.; Dolores Corella, Ph.D.; and Joan Sabaté, M.D., Dr.P.H. Authors’ disclosures are listed in the manuscript.

The study was funded by the California Walnut Commission.

About the American Heart Association

The American Heart Association is a relentless force for a world of longer, healthier lives. We are dedicated to ensuring equitable health in all communities.

Through collaboration with numerous organizations, and powered by millions of volunteers, we fund innovative research,

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Contact advantage + Realty. (631) 957-0096 AMITYVILLE COPIAGUE LINDENHURST BABYLON SOUTH SHORE 1 & 2 Bedroom Apartments Contact Advantage + Realty (631)957-0096 Lindenhurst – Bright & Airy 1 Bedroom, Full Bath. Lr. Deck with Water View, Driveway parking $1650.00 All included. Contact Advantage + Realty (631 957-0096 Lindenhurst – Bright & Airy Ground Level 1 Bedroom, Kitchen, LR, Full Bath. $1550.00 + Cable. Contact Advantage + Realty (631 957-0096 LINDENHURST – Large 3 Bedroom.

Kitchen, Full Bath, CAC, Ceiling Fans, Driveway Parking.

Deck.

Limited Yard Use. $2800 All Included + Cable. Top Floor of High Ranch. Contact Advantage + Realty (631) 957-0096

House / Apt. Wanted LANDLORDS: We Need Your Apartments for Qualified Tenants. No Fee To Landlord. Contact Advantage + Realty (631) 957-0096 THE power of CLASSIFIED! LOOKING TO ADVERTISE YOUR BUSINESS? Call Classified and one of our experienced sales representatives will help you.

BIG BUDGET? SMALL BUDGET? 631-226-2636, press 276 THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, Ext. 276

Did You Know?

Longevity in marriage is something to be celebrated. Couples who reach fiftieth and sixtieth wedding anniversaries often commemorate those anniversaries with big parties. But there are some around the world who would consider golden anniversary celebrants to still be newlyweds. In December 2015, Karam Chand, 110, and his wife, Kartari Chand, 103, from Bradford, West Yorkshire (originally from India), celebrated their 90th wedding anniversary, becoming the world’s longest-betrothed couple.

In America, John and Ann Betar, ages 104 and 100, respectively, have been married 83 years as of 2016.

The couple eloped in 1932.

They have been named one of America’s longest-married couples by the Worldwide Marriage Encounter.

Did You Know?

A flashlight is an invaluable part of any disaster preparedness kit, and it’s a handy tool to have on hand in a car, at home or when traveling.

You never know when you might need a flashlight, and it’s helpful to have many on hand. When stocking up on flashlights for emergency kits, choose ones with lightemitting diode, or LED, technology.

According to Popular Mechanics, LED flashlights are 70 percent more efficient than incandescent models. That means the batteries powering the light have the potential to last 10 times longer.

Furthermore, LEDs do not have any fragile parts like incandescent bulbs. That makes them more likely to withstand shock or even endure being dropped.

The Differences Between Weather Warnings And Watches Weather is hard to predict. Meteorologists have many tools at their disposal to help forecast storms and other phenomena, but it is impossible to predict the weather with 100 percent accuracy.

When the weather takes a turn for the worse, the National Weather Service may issue certain notices to prepare the public.

Understanding the level of threat a notice carries can help people take appropriate action and avoid serious consequences.

The NWS uses a fourtier system to alert the public of hazards. Here’s a closer look at what each tier constitutes.

the next three to seven days. The public should monitor the situation and stay tuned for further updates.

Advisory With an advisory, weather conditions are not overly serious but could prove inconvenient.

Individuals should be cautious and prudent when preparing supplies or traveling.

Watch During a weather watch, there is an increased risk of a hazardous weather occurrence, though the timing or location is still uncertain. This is when it is essential to practice an evacuation or preparedness plan and stock up on any lastOutlook This is the least serious minute supplies. weather alert. It usually means that hazardous Warning The most serious of weather may approach in

the weather impact notifications, a warning constitutes an imminent or likely event. The weather may cause a threat to property or life.

Immediate action to stay safe is necessary.

While these alerts are based on the severity of impending weather, it is important to note that the NWS will not necessarily follow the same timeline with issuing alerts.

That depends on how fast a weather situation develops. If there is time, an advisory, then a watch and then a warning may be issued. However, if a storm moves in rapidly, only a warning may be issued. People always should pay attention to weather notices so they can be prepared should severe weather be in the forecast.

Why Now Is The Time To Schedule That Check-Up Or Screening (StatePoint) If you haven’t visited your physician since the start of the pandemic, medical experts say that the time is now to book check-ups and screenings for the entire family.

“The pandemic has had wide-scale negative health consequences beyond

COVID-19. Many Americans have delayed important routine health services critical to keeping them healthy, including vital pediatric immunizations and preventive cancer screenings.

Prevention is the best cure, so it’s important to get your health back on track

today,” says Gerald E. Harmon, M.D., American Medical Association (AMA) president.

With the cool weather months ahead, the AMA urges Americans to call their physician’s office to learn if they are due for preventive care or screenings.

23

Thinking Of Selling? Contact Us Today For A Free No Obligation Home Evaluation And Selling Consultation!

Lic.Real Estate Agent 516-286-9168 EdCostigan@HardscrabbleRealEstate.com

COPIAGUE $410,000

Excellent Fully Occupied Investment Property!! True Investor Legal 2 Family By C/O, Not Required To Be Owner Occupied, Great Curb Appeal, Beautiful Maintained 100x61 Property, Fenced In Backyard With Patio, Ig Sprinklers, Large 1.5 Det Garage. Private Entrances For Both Floors, 1st Floor- Lrg Eik W/ Dining Area, Full Bth, L/R, 2 Bds, Central A/C On 1st Floor Only. 2nd Fl- Full Bth, L/R, Eik, Bd (Attic Access Through Panel Inside Bd). Convenient To All Transportation & Shopping.

Updated Throughout Cape Home, Features Include New Kitchen w/New Appliances, Counter Top, Cabinets, Microwave, New Full Bath, Living Room, 2 Bedrooms.

Upstairs Features 2 Bedrooms. Detached 1.5 Car Garage, Rear Patio.

FARMINGDALE LARGE CONDO $409,000 Open, Spacious & Airy First Floor Unit Close To Every Convenience & Conveyance. A Short Walk To An Outstanding & Vibrant Vil age Area With Vil age Green & Charming Gazebo.

Quaint Vil age Shops & Many Outstanding Restaurants. Not Just A Place For Life, But Lifestyle! FDR Excellent For 3rd Bdrm.

FARMINGDALE CO-OP $299,000

4 Rooms, LR/DR, EIK, Bedroom, Full Bath, Swimming Pool. Includes Heat, Hot Water, Taxes In $840, Common Charges, Many Windows, On Site Parking, Washers & Dryers Available, Storage Available

FARMINGDALE $625,000

Expanded Ranch Located On An Oversized Property, Features Include CAC, 2 Bedrooms On 1st Floor & A Full Bath, FDR, Large EIK w/Granite Counter Tops & Island, Cherry Cabinets, Great Room 19.5’/21’ w/Cathedral Ceilings, French Doors Leading To Covered Patio. Other Features Include Custom Venetian Blinds w/Remote Control, Large Master Bedroom On 2nd Floor w/ Skylight, & Full Bath w/Jacuzzi Tub. Basement Is Full Finished, OSE, New Burnham Gas Boiler, & 30 Gallon Hot Water Heater, 200 Amp Service.

Hire A Real Estate Agent With Proven Success Houses Sold For Asking/Over Asking Price

391755BN112421

Ed Costigan

FARMINGDALE $599,000

G

TIN

LIS

U

CL

EX

E SIV

LOW INVENTORY & GREAT MORTGAGE RATES Are A Recipe For A TRUE SELLER’S MARKET!

Licensed Associate Broker 25 Years Experience Waterfront Specialist Co-ops/Condos Available elaine.patterson@elliman.com

516.343.9133

MASSAPEQUA WOODS CALL FOR PRICE & DETAILS Custom Colonials To Be Built. Summer 2022. 4/5 Bedrooms, 2.5 Baths, Raised Wood Panels.

COPIAGUE

$420,000

GATED 55+ COMMUNITY Lower Bristol, 2 BR’s, 1.5 Baths w/Attached Garage. Totally Updated.

New Kitchen w/Upgraded Appliances, Granite, Washer/Dryer In Unit.

DANIEL PATTERSON

-GIVING THANKS-

Licensed Real Estate Agent Co-Ops/Condos Available Cash For Distressed Homes Short-Sale Consultation daniel.patterson@elliman.com

516.765.6717

A Time of Togetherness And Gratitude, Wishing You & Your Families a Happy Thanksgiving!

N. MASSAPEQUA

COMING TO MARKET

EXPANDED SPLIT, $$$.

4 BR’s, 2.5 Baths, Mint! Mint! Mint! Finished Basement, In-Ground Pool, Schwarting Elem.

MASSAPEQUA SHORES

MUTTONTOWN

CALL FOR DETAILS!

Contemporary, 5 Bedroom, 3.5 Bath, Full Finished Basement, 2-Car Garage, Inground Gunite Pool w/Waterfall, 2.1 Acres.

$719,000

BETHPAGE

$259,000

Hi Ranch New To Market! 3 BR’s, 2 Bth’s, Family Room w/

Large 1 Bedroom Co-op. Ground Floor Unit. Hardwood Floors,

Firepalce, In-Ground Heated Pool. Farfield Elem.

Eat-In Kitchen, Dining Area, Large Formal Living Room.

30 Years Combined Experience Free Market Analysis & Market Update

elaine.patterson@elliman.com • daniel.patterson@elliman.com

395142BN112421

ELAINE PATTERSON

AMITYVILLE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 24, 2021• WWW.LONGISLANDMEDIAGROUP.COM

265 Conklin Street • Farmingdale, NY • 516-752-8828

24

HAPPY THANKSGIVING & HANUKKAH

LAW FIRM OF RICHARD A. LEFF, PC

ESTATE PLANNING & ELDER LAW • TRUSTS, WILLS • HEALTH CARE PROXIES • LIVING WILLS • POWERS OF ATTORNEY • PROBATE, ESTATE ADMINISTRATION

REAL ESTATE • SALES & PURCHASES • RESIDENTIAL & COMMERCIAL CLOSING • CONTRACTS & LEASES • LIFE ESTATES & DEED TRANSFERS

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395144AN112421

AMITYVILLE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 24, 2021• WWW.LONGISLANDMEDIAGROUP.COM

MY FAMILY HAS BEEN SERVICING THE LEGAL NEEDS OF OUR COMMUNITY FOR ALMOST 50 YEARS