Another Intense Workout with My Personal Trainer These days, I’ve been focusing a lot on my health and getting into shape. I never thought I would be someone that looks forward to exercising, but I get excited when it’s time for my next personal training session. A personal trainer adds a lot of intensity to workouts, keeping the body from getting used to routines and exercises that are commonly done in the gym or at-home workout videos. My personal trainer has made a large difference in the size of my clothes, the number on the scale, and how I feel about myself overall. Increased Energy I have had an increasing amount of energy ever since my personal trainer Manhattan professional got me into the best shape of my life. I love working out and challenging my body, and each day I notice that I’m not as tired as I was the day before. Falling asleep has become much easier and I wake up refreshed and invigorated each day. People often tell me I have a bubbly and chipper personality, when before they always commented that I looked tired or bored. Improved Flexibility & Mobility Having children makes moving quickly a necessary skill. I have to be able to keep up with my kids, picking them up and keeping them from destroying items in the home while playing. I used to struggle doing things like bending over, reaching top shelves in cabinets,