MARCH
The Basics
March 22th-28th, 2026
Casa Om, Puerto Morelos, Mexico (fly into Cancun)
A Typical Day
9:00am - Traditional Hot Yoga Class (90 minute)
10:30am - Brunch
10:30am - Free Time & Activities/Beach!
Optional Excursions (snorkel, scuba, Mayan ruins, cenote exploration) Optional Therapy (massage, aromatherapy, sound healing, EMDR, coaching)
5:00pm - Evening Class (60, 75-minute Bikram, Hot Pilates, Posture Clinic)
6:30pm - Dinner
8:00pm - Evening Leisure (night beach walk, local nightlife, heart awakening journaling)
Accomodations
Casa Om is a boutique Caribbean hot yoga retreat center located in the picture-perfect seaside town of Puerto Morelos, 15 miles south of Cancun.
Footsteps from the beach, Casa Om features 10 air-conditioned bedrooms, an in-house chef serving gourmet vegetarian meals created with fresh local ingredients and a temperature and humidity controlled hot room!
You’ll be practicing twice a day with a Master Instructor Since 2011, Erin has predicated her psychotherapy private practice in tandem with teaching the Bikram Yoga Method to thousands of individuals who were looking to change their life. You get to practice with the best of the best, in a welcoming and safe atmosphere
It’s in a stunning and transformative, sacred and divine, modest and simple, area, 20 minutes from Cancún Airport, located across the street from a beautiful beach to catch a sunset and sunrise, dip into from class chambers and plunge into our ice challenge.
Puerto Morales is clean, safe, and sacred to practice Bikram yoga and indulge in excursions We have it all set up for your preferences.
Your instructor is internationally recognized as an expert in PTSD, recovery from behavioral and chemical addictions, anger, anxiety, and other mood challenges, in addition to, renowned in providing stellar Bikram and Pilates classes, an Intuitive, clinically and spiritually.
Besides therapeutic body work with local practitioners, Erin provides a 50 minute consultation that includes EMDR and sound healing for those who want to explore the deepest parts of themselves that hold you back.
