Experience Deep Relaxation with Sound Healing, Reiki, and Mindfulness

Biostress Relief is a highly effective three-part system of healing created to relieve:

•Stress • Anxiety • Sleeplessness • Pain

Biostress Relief sessions combine the complementary healing effects of Mindfulness, Sound Healing, and Reiki into one 60-minute deep relaxation experience. Your hour will begin with a grounding Mindfulness practice, transition to a Sound Healing session, and end with a Reiki treatment. The harmonious effects of these three channels of healing reduce anxiety, stress, pain, and sleeplessness. Biostress Relief clients experience a deep state of relaxation, an increase in energy and focus, and an overall feeling of peace and serene awareness.

Kristina customizes unique stress relief and deep relaxation experiences by carefully listening to her clients’ needs. She meets clients where they are and without judgment. Kristina works with each client at the beginning of every session to set two healing intentions that will be the focus for the hour. Clients usually pick one healing intention for the physical body and one for the mind or heart.

Along with Biostress Relief sessions, standalone Sound Healing, Reiki, and Mindfulness sessions are available. Kristina also hosts group Sound Baths, Mindfulness Workshops, and Stress Relief Seminars.

Biostress Relief is a traveling stress relief clinic. Sessions will take place in your home or your workplace, or at our studio in Oxford, CT. Safety and personal comfort are at the core of our practice. All accommodations will be discussed and met prior to the appointment date.

Kristina Arlene is a Sound Healing facilitator, Reiki practitioner, and Meditation/Breathwork specialist from Central Connecticut. She has been studying metaphysical healing modalities since 2006 and has a strong understanding of the Chakra system and Astrology, which complement her practice and healing principles. Contact Kristina for a free phone consultation to learn more about BioStress Relief services. Call 860.593.8224, email biostressinfo@gmail.com, and visit biostressrelief.com.

1:1 Coaching for Moms

Raising Kids With Autism

FREE VIDEO COURSE:

Keeping Your Cool During An Autism Meltdown

In this video series, Lisa will teach you her before, during and after process for managing your mind and regulating your emotions during an Autism meltdown.

Scan this QR Code to sign up! Visitmailchi.mp/theautismmomcoach/course email address theautismmomcoach.com

& Workshops

Our unique combination of Reiki, Therapy, and Workshops works! Whether you want to get to the next level in your life...or just nd more balance. Scan me! mindfultransformationsllc.com

It’s Time for the Ultimate Detox at Imagine Float!

Our bodies, with their natural systems in place to detoxify, are magical, but they can become overwhelmed, congested, and sluggish. The services at Imagine Float, individually or combined, can aid recalibrating our systems.

An infrared sauna session is a relaxing, soothing way to promote detoxification through sweating without exposing the body to potentially harmful high temperatures. Infrared saunas use heat-producing light waves to penetrate the body and heat from within, producing a deeper, longer, sustained level of sweating than a traditional sauna. Studies indicate that when you sweat in an infrared sauna, you’re sweating 20% toxins and 80% water vs. 3% and 97%, respectively, in a traditional sauna!

One of the benefits of a 60-minute float session is to gently float away tension and stress, but don’t underestimate its ability to aid in detoxification: Your body floats effortlessly and without gravity, relieving it of the pressure of its own weight and contact points. This allows your blood vessels to fully dilate, aiding in toxin removal. Additionally, the parasympathetic system, the rest and digest system, is activated while our sympathetic nervous system, responsible for fight or flight, surrenders. Additionally, Epsom salt is the catalyst to float therapy, which itself is believed to draw out toxins.

Finally, the Ballancer® Pro is a touchless compression therapy based upon the principles of manual lymphatic drainage that helps flush out swelling and eliminate toxins by decongesting problem areas in your body. Not only is it effective in recalibrating your lymphatic system (essentially, your body’s “sewage” system), but it’s also profoundly relaxing due to its gentle, consistent, rhythmic massage technique.

While each of these services are effective individually, the three combined are the “Ultimate Detox”! For more information about our services, visit ImagineFloat.com or call to book your Ultimate Detox today, call 860.255.7771.