
10 minute read
community news briefs
Artist Edie Pijpers and author Nina Mongendre are excited to announce the launch of their new Inner Child and Beyond Oracle Card Deck. “This powerful deck invites you on a journey to wholeness by offering a playful—yet deep and thorough—dive into inner child wounds, joys, fears, needs and more,” shares Pijpers. Deck holders are guided Edie Pijpers and supported each step of the way, with art that speaks to the heart of the inner child, along with a comprehensive guidebook that offers detailed reflections, healing statements, and visualization journeys. “It also includes practical techniques to soothe your nervous system and rewire your brain for resilience and inner peace,” explains Pijpers, a self-taught artist. “The soulful illustrations capture the essence of this journey igniting the joy, innocence and love that are your birthright.” Mongendre has spent the past 15 years guiding others on releasing what doesn’t serve them in order to reclaim joy and purpose in their lives. “I’ve found that when we heal our relationship with ourselves and with our lineage, we experience nourishing and lasting relationships with others. We created this deck as a companion for your journey. Its’ never too late to heal how your childhood lives in you.” “Reclaiming and loving our inner child is key in growing up,” adds Pijpers. “This deck is a pure labor of love. We hope it brings you as much depth and love as it has for us.”
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To learn more and purchase your deck, visit InnerChildAndBeyond.com.
Dr. Somesh N. Kaushik announces the reopening of the Ayurvedic and Naturopathic Clinic, in New York City. After a two-year hiatus, it has reopened under the name Vaidya Center of Integrative Medicine. It is an independent extension of his Cross River clinic and the Institute for Ayurvedic and Naturopathic Therapies, in Fairfield, Connecticut. These clinics offer authentic treatments, therapies and preventives based on the ancient philosophy of Ayurveda. The Vaidya Center’s practitioners are Dr. Thara Kodandaramachandra and Dr. Neha Kaushik. Kodandaramachandra received her bachelor of Ayurvedic medicine and surgery (BAMS) degree at one of the best traditional Ayurvedic facilities in India—Government Ayurvedic College, in Bangalore—and attended Rāmniranjan Ānandilāl Podar College, in Mumbai, specializing in panchakarma. She is a certified Perfect Health Instructor, offering workshops and lectures in Ayurveda. Neha’s academic degrees—doctor of naturopathic medicine, from Southwest College of Naturopathic Medicine; master’s in public health in epidemiology, from the University of Alabama; and Ayurvedic degree, from the Institute
for the Advancement of Ayurvedic Sciences—allow her to specialize in chronic and acute illnesses with a focus on autoimmune conditions, intestinal health, the endocrine system and pain management. Kodandaramachandra and Neha believe the doctor-patient relationship Dr. Neha Kaushik Dr. Thara is central to healing and are commitKodandaramachandra ted to this relationship with compassionate care. They invite people to visit them at the Vaidya Center, where the mission is to help patients achieve a successful and balanced path to health and wellness.
Location: Vaidya Center of Integrative Medicine, 303 Second Ave., Ste. 9, NYC, NY. For more information, call 917-999-6590, email health@vaidyawellness.com or visit VaidyaWellness.com.
Discount for New Life Coaching Clients
Candida R. Diaz
Candida R. Diaz, LCSW-R, who specializes in life coaching for highly ambitious women seeking a more positive mindset and better life success, is offering $50 discount for first time clients. “I know so many Natural Awakenings readers are ready to live a life filled with more passion, more self-love, and more happiness,” she says. “You may have spent years nurturing others and have neglected yourself along the way. Weight gain, low self-confidence, lack of self-love, toxic relationships, career dissatisfaction, unhealthy habits, low energy—these are just a few of the consequences that can result from focusing so much on others and forgetting about yourself.” Diaz believes that everyone deserves a life filled with abundance, excitement and success. “By investing in coaching, you are making a conscious choice to improve your life,” she explains. “Yes, that means that our sessions will be about supporting you. This time, you get to come first. No guilt or shame attached. You’ve always listened to what others have needed and to what they’ve wanted in life. Now, it’s time to listen to yourself—to what you truly want and need in life.” According to Diaz, it’s never too late to start making positive changes. “With coaching, you can learn to manage stress better, which will improve your overall health and wellness. And you can learn the tools for creating happier, more successful relationships,” she adds.
For more information and to schedule a free 15-minute consultation, call 917-834-6211, email Cdiaz@faceto facecp.com or visit CandidaRDiaz.com. For discount, use coupon code: 112022. Offer expires December 1, 2022. See ad, page 25.

HERBAL SUPPLEMENTS to the rescue

www.product.energy info@product.energy @energy.usa
Free Natural Awakenings Meditation Group

Mind, Body & Breathe, the first collaborative local Natural Awakenings wellness initiative, begins November 16. Each 30-minute session, facilitated by Natural Awakenings NYC and Long Island co-publisher, Michael Lehrman, will consist of a specific breathing technique in combination with meditation. “These sessions will help you take a moment out of your busy day to reconnect with yourself, calm your body and mind, and take a deep breath with fellow Natural Awakenings readers,” he says. Lehrman has practiced meditation for 15 years using mantras and mindfulness-based stress reduction (MBSR). “I wanted to create a place to start bringing our community together with no barriers and a safe environment to be together,” he affirms. “I’ve always appreciated the chance to breathe and sit in meditation practice with others benefiting from the shared group dynamic.” The free sessions are open to all, with no experience and no expectations necessary, honoring a collective coming together of Natural Awakenings readers. Participants can choose to be on or off-camera, and the sessions will not be recorded. “Meditation has had such an amazing influence on my life,” shares Lehrman. “Whether it will be your first time meditating, or you’ve been doing it for years, I look forward to the opportunity to share this beneficial practice with many of you.”

When: November 16, from 6 to 6:30 p.m. via Zoom. For more information and to register, call 212-726-1420, email publisher@naturalawakeningsny.com
Hope, Healing & Wellness
for the Entire Family
Chiropractic is a natural, drug-free, safe and effective method to help: • Relieve Pain • Heal Your Body • Optimize Your Health We provide Gentle Chiropractic Care for people of all ages in a relaxing, friendly and supportive environment.

Additional services include: Reiki • Acupuncture • Therapeutic Massage
Serving the community since 1993
Center for the Alignment of Body, Mind & Spirit
2050 Wantagh Ave. | Wantagh, NY 11793 Dr. Gina Marino
516-221-3500 www.align-me.com
Awaken Fair: Uplifting People for 21 Years
The Awaken Wellness Fair—the area’s favorite body-mind-spirit-green expo—returns to Tarrytown on November 20. Founder and CEO Paula Caracappa says enthusiasm is running high for this big semi-annual event, which gives like-minded people a chance to step away from everyday life and treat themselves to a soothing respite—and some fun. “At the Awaken Fairs, vendors offer unusual, natural and healthy products and services—whether it’s artwork that inspires, words that uplift, jewelry that adorns or a practice that heals. Our fall event kicks off the holiday season with unique, often handmade, items that enhance everyone’s gift list,” says Caracappa, who adds that vendor spots are still available.
In addition, experts in a variety of fields will be giving free 45-minute talks all day, offering ways to help attendees awaken to their best life, says Caracappa. Talk titles include “Stop Overworking and Start Overflowing,” “Soul Aligned Success Secrets” and “Angel Healing and Guidance.” The event will also include intuitive readers and gifted energy healers that offer sessions for a nominal fee. And something new—a séance is planned for this fair. “Guests always enjoy the reuseable bags and glossy covered booklets given free of charge to attendees,” adds Caracappa. “Exhibitors fill the goody bag tables with gifts and special offers for guests.” Colon Hydrotherapy Infared Sauna Location: Sleepy Hollow Hotel and Conference Center, 455 S. Broadway, Tarrytown, NY. For more information, including vendor and speaker opportunities, or to purchase tickets, call 914-422-1784, email awakenusa@ aol.com or visit AwakenFair.com. See ad, page 45.
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Angela Houlie
Angela Houlie, MS, RDN, CDN, is excited to announce the launch of her new eBook My Fruitful Pregnancy: A Complete and Easy Guide to Pregnancy Nutrition. Houlie, a registered dietitian nutritionist and founder of My Fruitful Body Nutrition, says a huge focus of her practice is family nutrition. “As a mom who experienced the benefits of what a nutritious diet can do throughout pregnancy, I enjoy sharing my knowledge with other families and those desiring to become parents,” she explains. “Finding out you are pregnant can be one of the most exciting, yet overwhelming, moments of your life,” shares Houlie. “Whether you’re a veteran mama or this is your first time being pregnant, discerning what to eat is more confusing than ever. During pregnancy, you must eat intentionally and mindfully, and My Fruitful Pregnancy will teach you how to do so.” My Fruitful Pregnancy, a concise 75-page book, helps readers gain confidence in their food choices. “The information is presented in a clear, user-friendly way to help you feel confident in achieving your pregnancy goals and outcomes,” says Houlie. Topics include planning your pregnancy, calorie intake, macronutrients, building your plate, foods that grow a healthy baby, supplements, recipes and more. “Having the ‘pregnancy glow’ is great but feeling that glow on the inside is what matters the most,” adds Houlie.
My Fruitful Pregnancy: A Complete and Easy Guide to Pregnancy Nutrition is available for purchase on Amazon with direct download to Kindle. For more information, call 516-592-2974 or visit MyFruitfulBody.com. See ad, page 10.





