5 minute read
local insight
How emotions affect Intuition and Manifestation
by Nanci Deutsch
Advertisement
Here are three steps to tap into your intuition to manifest your goals. It’s your heart’s deepest desire, but instead of feeling positive and joyful about creating it, you feel fear, grief, anger or frustration—or maybe you feel numb. You want to feel peaceful or grateful, but you are not, and you don’t know how to shift your emotional state. You don’t know how to take yourself from your current feeling state to where you want to be. Your intuition can guide you every step of the way to create your dreams, your goals and your heart’s desires. but if you’re feeling anger, sadness, fear, shame or guilt, these emotions need to be felt, healed and released. They can be what’s keeping you from tapping into your intuition and the manifestation of your vision. StEP 1: become aware of what you are feeling. Instead of trying to deny it or not feel it, acknowledge the feeling. StEP 2: Help yourself clear the feeling by taking action. use your breath or exercise to process through it; intend that as you run, walk or dance, you are clearing the anger, fear or frustration. write it out by expressing your feelings in a journal or on the computer. Or maybe you need to allow yourself to cry, to release the sadness or grief through tears. breathe and let it out in a healthy way, by not hurting yourself, others or the environment. StEP 3: Now, notice how you feel after releasing the emotion. If another surfaces, feel it, or you may need to do deeper work to release or heal. Often after a release comes a sense of peace, where you can tune into your intuition and receive your next steps in creating your desire.
Nanci Deutsch is a licensed clinical social worker, a certified hypnotherapist and an intuitive breakthrough expert. She’s also the author of an upcoming book, The Intuition advantage, and the host of a radio show, Inspired & empowered Living, which streams live every Tuesday at 11 a.m. on w4HC.com and is a podcast on iHeart.com. To receive a free Make better Decisions with Intuition meditation and/or updates about her upcoming events, email nanci@ nancideutsch.com. She can also be reached at 1-877-HiNancy or NanciDeutsch.com.
Our NYC Office Uses Digital Dentistry
3D Imaging accurately tells the width, height and depth of bone as well as mark the nerve canal for accurate implant planning and other diagnoses.
NOW OFFERING
New patients receive a $200 cleaning and comprehensive exam (valued at $400)
GROW
Your Business
Contact us for special ad rates. 212-726-1420 publisher@na-newyorkcity.com
Chronic Fatigue Syndrome: The Illness That Doesn’t Exist
What to do when the doctor says you’re not sick—‘It’s all in your head.’
From the Desk of Dr. Howard Robins at The Healing Center in New York City
You go to the doctor, who does many tests, but they came back with nothing unusual to report.
“everything was ruled out,” the doctor says. “there’s nothing wrong with you.”
But you think, It’s just not normal to be this tired!
By now you’re going to bed early almost every night. You sleep eight to 12 hours and still wake up tired, even exhausted.
While almost everyone experiences fatigue from time to time, this is not like anything you’ve experienced before. You have chronic fatigue syndrome. the centers for Disease control (cDc) says that more than 1 million Americans suffer from chronic fatigue syndrome, and that number is growing. Are you one of them?
What causes chronic fatigue syndrome?
While the cDc and doctors say the causes of chronic fatigue syndrome are unknown, alternative physicians have directly linked it to the epstein-Barr virus (mononucleosis); the herpes 6 virus; candidiasis; Lyme disease (undiagnosed due to falsenegative tests); and cytomegalovirus. one or even several of these infections could be causing your illness.
The diagnosis: Does this sound like you?
If you’ve felt generally unwell for three months or longer and have at least four of the following eight symptoms, you may have chronic fatigue syndrome: • weakness and exhaustion lasting more than 24 hours after mental or physical activity • unrefreshing sleep • substantial impairment of short-term memory or concentration • muscle pain • pain in the joints, without swelling or redness • headaches of a new type, pattern or severity • tender or swollen armpit and/or neck lymph nodes sore throat
More about the symptoms
In addition to the ones above, here are other common symptoms of chronic fatigue syndrome:
•problems focusing (“brain cloudiness” or “brain fog”) • generalized muscle pain (bromyalgia) • a feeling of malaise after almost any exertion • irritable bowel (diarrhea or constipation) • depression or anxiety • chills and night sweats • new food, odor or chemical sensitivities
So what’s the answer? How can I fix it?
If you visited “traditional” doctors, they probably offered no real help. Pharmaceutical medicine generally doesn’t make things better, and often makes things worse. even alternative treatments—oral or IV vitamins, herbs, acupuncture, etc.—tend to help just a little or for just a short time. But please don’t give up hope. For those of you who are still suffering, the answer is intravenous medical ozone therapy. You might be surprised to know that this proven and safe, but unusual, medical treatment has been used worldwide in more than 50 countries for Dr. Howard Robins 70 years and by more than 45,000 physicians and therapists to successfully treat chronic fatigue syndrome and many other diseases and illnesses. Medical ozone is a gas that’s made at the time of treatment. (It can’t be stored, bottled or put in capsules). organizations like the society for the Advancement of Bioxidative therapy and the International Association of ozone in Healthcare and Dentistry are now organizing and teaching U.s. doctors how to use this “miracle medicine” to help sufferers overcome chronic fatigue syndrome and other diseases and conditions that have been virtually untreatable. You no longer have to suffer from this debilitating illness!
More information about this amazing, safe and effective treatment, visit OzoneWithoutBorders.ngo; my website, OzoneDoctor.net; and VoiceAmerica.com, where my radio show, “Functional Medicine with Dr. Robins,” is archived and live each week on the Health and Wellness Channel. You can also call my office at 212-581-0101.
