community resource guide

Connecting you to the leaders in natural health care and green living in our community. To find out how you can be included in the Community Resource Guide, email Advertising@NaturalAwakeningsNWF.com to request our media kit.

Acupuncture

NAVARRE ACUPUNCTURE AND WELLNESS

Pamela Purser, AP, LAc, 7287 Navarre Pkwy, Navarre 850-710-3288

Navacuwell.com

Navarre Acupuncture and Wellness offers quality acupuncture and Chinese herbology, cupping therapy, moxibustion and Acupuncture Injection Therapy.

Beauty

ORGANIC CONCEPTS BY CAMY AT LE VOGUE SALON

609 W Chase St, Pensacola 850-582-0177

CamyKilker@gmail.com

Providing an organic solution to beauty in a world full of chemicals. Organic Salon Systems gives you clean and healthy hair with ammoniafree hair color and chemicalfree styling products. See ad, page 41.

ASTRID SLAUGHTER

Organic Color Specialist

Inside My Salon Suites

2590 N 12th Ave, Pensacola Text 850-602-4497

Holistic haircare, natural looking color, styles, hi-lites, cuts. Your place for happy healthy hair. Text Astrid, your organic color specialist. See ad, page 35.

Body Contouring

SCULPSURE BODY CONTOURING

Karen Kennedy, MD

1118 Gulf Breeze Pkwy, Ste 201, GB 7552 Navarre Pkwy, Navarre

KarenKennedyMD.com

SculpSure is a non-surgical laser treatment for the reduction of stubborn fat in areas like the abdomen, love handles, back, and inner and outer thighs; and chin contouring. Amazing results with zero down time and without drugs. See ad, page 2

Brain Health

MIND PERFORMANCE CENTER, LLC

(Located inside Path to Wellness)

240 W Laurel Ave, Foley, AL 251-597-8787

MindPerformanceCenter.com

Our non-invasive, drug-free approach helps brain injury patients improve speech, balance, limb and finger control, memory and mental focus, plus the restoration of personality traits. See ad, page 10

Breast Screening

RADIANT BODY THERMOGRAPHY

Candace Parmer

Clinical Thermographic Technician

503-775-1812

RadiantBodyThermography.com

Call to learn how we can assist you and your doctor in protecting breasts from disease, excess hormonal activity and over diagnosis breast cancer. See ad, page 23.

Cbd Oil Golden Almond Health Food Store

339 Racetrack Rd NW, Ste 3, FWB 850-863-5811 • GoldenAlmond.com

Hours: M-F 9-6, S 10-5, Closed Sun

Providing the largest selection of CBD oils, tinctures, sprays, softgels, balms and vape liquid in the area, including high-dose options for pain, anxiety, sleep and much more. See ad, page 3.

Olive Leaves Health Food Center

In the Publix Shopping Center

634 W 23rd St, Panama City 850-763-8871 • OliveLeavesPC.com

Olive Leaves provides the best CBD oil and hemp products from Carun and the finest quality, fresh, natural, organic and whole foods; nutritional products; body care products; and health information in a fun, comfortable, clean, safe environment. See ad, page 47.

Chiropractic Coastal Medical Integration

Sheila Decker DC, MS, CAC

Barbara Wade, MD

3481 Gulf Breeze Pkwy, Gulf Breeze 850-903-1708

Providing highly specialized chiropractic care for all ages, focusing on the entire body to treat chronic and acute conditions and improve quality of life. See ad, page 5.

Henard Family Chiropractic

Dr Karen Henard-Carter, DC

4566 Hwy 20 E, Ste 205, Niceville 850-897-1105 • HenardChiro.com

A second-generation chiropractor, Dr Henard is committed to chiropractic wellness for the family, improving health naturally. More than 23 years’ experience in pediatrics, sports and automobile injuries. Most insurance accepted and affordable cash plans.

DR TONY SALAMAY,DC, MS, FASA

520 N Macarthur Ave, Panama City

850-785-9372

TheBayDoctor.com

Treating conditions through chiropractic, functional neurology and clinical nutrition, such as fibromyalgia and thyroid issues. We treat the root causes and not just masking your symptoms. Always accepting new patients See ad, page 7.

DR GABRIEL WATERMAN, DC

850-565-9600

Info@DiscoverDynamic.com

DiscoverDynamic.com

Dr. Gabriel and his team focus on the nervous system: the brain, spinal cord, nerves and the spinal structure that protects this delicate system—essential to the body’s ability to function, restore and preserve health. We help individuals and families overcome health obstacles and reach their fullest health potential. See ad, page 35

Cleaning Products Norwex

Abbie Robinson

850-341-9211

AbbieRobinson.norwex.biz

A deeper clean with only water for a healthier home with fewer harmful chemicals, less plastic and less worry. Text or call Abbie for more information. See ad, page 23.

Colon Irrigation

COYLE INSTITUTE

9295 Scenic Hwy, Pensacola

850-637-8258

CoyleInstitute.com

Colon Hydrotherapy (CHT)—a safe process for colon cleansing. CHT works by gently introducing warm water into the colon for the purpose of softening and eliminating waste. Under the direction of Dr. Michael Coyle, DO, our patients are in the best possible hands. Call to schedule your session today. See ad, page 18

COUNSELING & MENTAL HEALTH

HEALING MOTION

Kirsten Wilkinson, MA, TCTSY-F, E-RYT 500, RCYT HealingMotionKW@gmail.com

334-492-0837 • Healing-Motion.org

A private practice that offers somatic therapy, coaching, and embodied practices that support mental health through nervous system self-regulation, lifestyle choices, diet balance and personalized wellness programs. See ad, page 19.

CRANIOSACRAL THERAPY SHARALEE HOELSCHER, RCST

Certified Rolfer (MA34039)

Registered CranioSacral Therapist

850-450-8508

HealingWithBodywork.com

Get out of pain once and for all. Treat the source, not the symptom. Enjoy moving freely in a more organized, comfortable and balanced body. See ad, page 13.

Dementia

MIND PERFORMANCE CENTER, LLC

(Located inside Path to Wellness)

240 W Laurel Ave, Foley, AL

251-597-8787

MindPerformanceCenter.com

Our non-invasive, drug-free approach helps dementia patients that originally scored in the teens on the Montreal Cognitive Assessment be restored to the point of scoring normal (26-30). See ad, page 10.

Dentistry

DR SUSAN WELCH, FAGD

106 Wright Pkwy SW, FWB

850-243-1534

WrightParkwayDentalCenter.com

Healthy digestion, well-aligned physical structure, proper breathing and a good night’s sleep begin with a healthy mouth. We treat snoring, sleep apnea and TMJ disorders, plus crowns, teeth whitening, bridges, veneers, implant restorations, aligner orthodontics, cleanings, digital X-ray imaging and CO2 laser periodontal treatment. No mercury fillings. See ads, pages 17 and 51.

Depression

MIND PERFORMANCE CENTER, LLC

(Located inside Path to Wellness)

240 W Laurel Ave, Foley, AL 251-597-8787

MindPerformanceCenter.com

Offering Deep Transcranial Magnetic Stimulation (Brainsway—a proven tool in the fight against depression that is non-invasive, painless and drug-free) with functional medicine and brain pathway rehabilitation for the most robust changes possible. See ad, page 10.

FARMERS’ MARKETS

30A FARMERS’ MARKETS

850-499-4697

30AFarmersMarket.com

Locations:

•30A Farmers’ Market at Palm Plaza

1003C John Sims Pwy, Niceville

9am-1pm Saturdays (Year Round)

•Sandestin

Grand Boulevard Hwy 98

600 Grand Blvd, Miramar Beach

9am-1pm Saturdays (Year Round)

Serene, beautiful, distinctive and exclusive is the best way to describe the 30A Farmers’ Market Family. European and coastal-inspired markets feature local farmers, makers, bakers, and specialty vendors in an inviting market experience. See ad, page 29.

FOOD & SUPPLEMENTS

EARTHQUAKE EDDIE BEE

Pollen Based Nutritional Supplements

112 E Shipwreck Rd, Santa Rosa Beach 850-582-6765

Info@EEBSF.com

We utilize bee pollen, Royal Jelly and other plant-based foods that are full of lifesustaining nutrients in all of our formulations. Our formulations include a generous portion of bee pollen due to its active role in promoting a strong immune system, increased energy and an overall feeling of good health. See ad, page 11.

GOLDEN ALMOND

HEALTH FOOD STORE

339 Racetrack Rd NW, Ste 3, FWB 850-863-5811 • GoldenAlmond.com

Hours: M-F 9-6, S 10-5, Closed Sun Natural supplements, herbs, skin care and essential oils, plus organic and specialty foods. In-store 100% organic café (weekdays 9-4) with juices, smoothies, etc. Very knowledgeable staff. See ad, page 3.

HONEYMED

Rosemary and Grand Blvd

Farmers’ Market

850-797-2786

HoneyMedBiz@gmail.com

HoneyMedBiz.com

HoneyMed is a delicious blend of raw honey and three powerful superfoods: turmeric, ginger and cayenne pepper. HoneyMed is true nature’s medicine with antiinflammatory, antibacterial, revitalizing and immunity-boosting properties. See ad, page 29.

OLIVE LEAVES

HEALTH FOOD CENTER

In the Publix Shopping Center

634 W 23rd St, PC

850-763-8871 • OliveLeavesPC.com

Olive Leaves is here to provide you with the finest-quality, fresh, natural, organic and whole foods; nutritional products; body care products; and health information in a fun, comfortable, clean, safe environment. See ad, page 47.

STAFF OF LIFE

HEALTH FOOD STORE

(New Location)

1107 E John Sims Pkwy, Niceville

850-678-8411

Niceville's only fully stocked health food and supplement store. In our new expanded location providing all of your favorite brands, and hardto-find products to keep you healthy. We also carry local farm-raised beef (grass-fed & finished), pork, chicken, eggs and dairy products. Knowledgeable staff. See ad, page 21.

Handyman

KELLEY HANDYMAN SERVICES LLC

John and Sherri Kelley-Owners

KelleyHandyman@gmail.com

850-378-6262

KelleyHandyman.com

BBB members, licensed and insured to perform all types of Handy Man repairs including cabinets, painting, drywall, trim, bathrooms and kitchens.

Honest, affordable and with a smile we provide estimates you can count on. See ad, page 22.

Health And Wellness

HEALING MOTION

Kirsten Wilkinson, MA, TCTSY-F, E-RYT 500, RCYT

HealingMotionKW@gmail.com

A private practice that offers somatic therapy, coaching, and embodied practices that support mental health through nervous system self-regulation, lifestyle choices, diet balance and personalized wellness programs. See ad, page 19.

Holistic Medicine

EMPATHIC

Practice

2701 N 12th Ave, Pensacola Pensacola • 850-777-3334

Contact@EmpathicPractice.us

EmpathicPractice.us

Empathic Practice is focused on wellness beyond medication. We believe that mindfulness, not medication alone, will lead you to your best self. Compassionate care for a new path to healing. See ad, page 25.

Healing Motion

Kirsten Wilkinson, MA, TCTSY-F, E-RYT 500, RCYT

HealingMotionKW@gmail.com

A private practice that offers somatic therapy, coaching, and embodied practices that support mental health through nervous system self-regulation, lifestyle choices, diet balance and personalized wellness programs. See ad, page 19.

KAREN KENNEDY, MD

Board-Certified Gynecologist

1118 Gulf Breeze Pkwy, GB 7552 Navarre Pkwy, Navarre

KarenKennedyMD.com

Board-Certified Gynecologist MD, offering full GYN services and proud to feature MonaLisa Touch Laser, a non-invasive treatment for symptoms of low hormones or menopause. Stop suffering and start living. Call for an appointment. Offices in Gulf Breeze and Navarre. See ad, page 2

Lifestyle Medicine Wellness And Recovery

Erin C Mayfield, DO, DipABLM, DipAOBOG Pensacola, Ft Walton, Panama City

LifestyleMedicineWellnessAndRecovery.com

A personalized way to improve your health with a focus on nutrition, fitness, sleep health, stress management and thriving relationships with less emphasis on prescribing drugs or recommended supplements. For affordability and your convenience and privacy, lifestyle and culinary coaching programs are delivered through a telemedicine platform. See spotlight, page 22.

DR

520 N Macarthur Ave, Panama City 850-785-9372

TheBayDoctor.com

Treating conditions through chiropractic, functional neurology and clinical nutrition such as fibromyalgia and thyroid issues. We treat the root causes and not just masking your symptoms. Always accepting new patients. See ad, page 7.

NIGHT OF DEEP, RESTORATIVE SLEEP IS WITHIN REACH

Susan M Welch, DDS

Fagd

Diplomat, American Board of Dental Sleep Medicine

Diplomat, American Board of Craniofacial Dental Sleep Medicine

Diplomat, American Board of Craniofacial Pain and Sleep

Dr. Welch focuses a large part of her practice on assisting you in obtaining the best night’s sleep, through simple oral appliances for Obstructive Sleep Apnea. If you have difficulties using, or are intolerant, with a CPAP machine, an oral sleep appliance could be the solution to getting the sleep you deserve.

Home Repair

KELLEY HANDYMAN SERVICES LLC

John and Sherri Kelley-Owners

KelleyHandyman@gmail.com

850-378-6262

KelleyHandyman.com

BBB members, licensed and insured to perform all types of Handy Man repairs including cabinets, painting, drywall, trim, bathrooms, and kitchens. Honest, affordable and with a smile we provide estimates you can count on. See ad, page 22.

Hormone Therapy

AGELESS SOLUTIONS

Cave, MD • Barber, MD

Janis Cook, RN

8990 Ortego Park Dr, Navarre

850-529-0770

Ageless Navarre.com

We offer multiple techniques and programs to get you on the right track to better health and a better body. Our services include behavioral therapies, nutritional strategies, hormone replacement pellet therapy, stem cell therapy, prescription medications and, best of all, the support of a caring staff. See ad, page 49

COASTAL MEDICAL INTEGRATION

Sheila Decker DC, MS, CAC

3481 Gulf Breeze Pkwy, Gulf Breeze

850-903-1708

Decreased libido and energy may be related to low testosterone. Confidential evaluation and treatment provided, ensuring levels are optimal for you. Treatment given in-office or at home. See ad, page 5.

KAREN KENNEDY, MD

Board Certified Gynecologist

1118 Gulf Breeze Pkwy, GB

7552 Navarre Pkwy, Navarre

KarenKennedyMD.com

Board Certified Gynecologist MD, offering full GYN services and proud to feature MonaLisa Touch Laser, a non-invasive treatment for symptoms of low hormones or menopause. Stop suffering and start living. Call for an appointment. Offices in Gulf Breeze and Navarre. See ad, page 2

Hot Yoga Studio

HOT YOGA OM

222 Miracle Strip Pkwy SE, Unit A Downtown Fort Walton Beach 850-430-9434 • HotYogaOM.com

Hot Yoga Om features far infrared heat, radiant heat, radiant life. Daily classes, amazing teachers, great benefits. Experience it for yourself. See ad, page 27.

Hyperbaric Therapy

NEXT LEVEL OXYGEN

HYPERBARIC MEDSPA

901 Scenic Hwy, Pensacola 850-990-4268

NextLevelOxygen.com

Offers hyperbaric oxygen therapy (HBOT) and low-level light therapy to help heal and repair your body at the deepest, cellular level. We are focused on returning the body to its highest state of health and wellbeing. See ad, page 15.

Hypnosis

BAYSIDE HYPNOSIS

700 S Palafox St, Ste 200A, Pensacola Michelle@BaysideHypnosis.com BaysideHypnosis.com

A full-service weight-loss, smoking-cessation, and anxietyreduction center. We also help people with changing habits, personal development, confidence and self esteem improvement. See ad, page 4.

Lifestyle Medicine

LIFESTYLE MEDICINE WELLNESS AND RECOVERY

Erin C Mayfield, DO, DipABLM, DipAOBOG Pensacola, Ft Walton, Panama City LifestyleMedicineWellnessAndRecovery.com

A personalized way to improve your health with a focus on nutrition, fitness, sleep health, stress management and thriving relationships with less emphasis on prescribing drugs or recommended supplements. For affordability and your convenience and privacy, lifestyle and culinary coaching programs are delivered through a telemedicine platform. See spotlight, page 22.

Metaphysical Shop

MYSTICAL PATHS OF PEA RIDGE

5151 Dogwood Dr, Milton

In the Dogwood Plaza

850-586-6224

A metaphysical store helping people of all faiths to find the tools to follow their path. Crystals, stones, books, tarot cards and much more. See ad, page 18.

STONE SOUP INTUITIVE SPIRITUAL CENTER

314 Carmel Dr, FWB 850-533-6565

IntuitiveSpiritualCenter@gmail.com

Fort Walton’s newest eclectic intuitive center. Locally made crafts by local artisans. Intuitive readings, jewelry, paintings, incense, crystals, pottery, semi-precious stones, wind chimes, diaper cakes and handpainted furniture. See ad, page 17

WILD FLIER

127 Harbor Blvd 3B, Destin 850-687-3023

ShopWildFlier.com

We carry a wide selection of crystals, jewelry and yoga apparel. Find your inner zen and fly high with us. See ad, page 22.

Myofascial Release

LAURA TYREE

Myofascial Release Massage Therapist

LauraTyree Health in Hot Yoga Om (Downtown FWB) 850-642-1015 • LauraTyree.com

A healing sanctuary that relieves stress and alleviates damage caused by tension and strain. Fostering physical, mental and emotional relaxation while performing postures and breathing techniques with the underlying philosophy and relaxed attitude continuing outside of the studio into life. Classes for all levels and private classes upon request. See ad, page 27

Physicians

COYLE INSTITUTE

Dr. Michael Coyle, DO FACOOG, FPMRS

9295 Scenic Hwy, Pensacola

850-637-8258

CoyleInstitute.com

Dr. Coyle offers an unparalleled level of medical care to women all over the Gulf Coast, hoping that, in providing his patients with treatment and relief from the conditions that have so greatly affected their ability to live free from pain, he is offering them renewed hope and enriching their lives. See ad, page 18

EMERALD COAST RHEUMATOLOGY

Aymen A Kenawy, MD

850-215-6400

3890 Jenks Ave, Lynn Haven/PC Info@ecrheum.com

DrKenawy.com

Aymen A Kenawy, MD, FACP, FACR, Board-Certified Rheumatologist, specializes in the treatment of arthritis and other rheumatic diseases, and stem cell and infusion therapy. See ad, page 28.

KAREN KENNEDY, MD

Board-Certified Gynecologist

1118 Gulf Breeze Pkwy, GB

7552 Navarre Pkwy, Navarre

KarenKennedyMD.com

Board-Certified Gynecologist MD, offering full GYN services and proud to feature MonaLisa Touch Laser, a non-invasive treatment for symptoms of low hormones or menopause. Stop suffering and start living. Call for appointment. Offices in Gulf Breeze and Navarre. See ad, page 2.

Lifestyle Medicine Wellness And Recovery

Erin C Mayfield, DO, DipABLM, DipAOBOG Pensacola, Ft Walton, Panama City

LifestyleMedicineWellnessAndRecovery.com

A personalized way to improve your health with a focus on nutrition, fitness, sleep health, stress management and thriving relationships with less emphasis on prescribing drugs or recommended supplements. For affordability and your convenience and privacy, lifestyle and culinary coaching programs are delivered through a telemedicine platform. See spotlight, page 22.

SPINE & JOINT, LLC

Sheila Mohammed, MD, PhD

4507 Furling Ln, Ste 213, Destin 850-281-8186

DrSheilaMohammed.com

A medical clinic that treats pain naturally through remedies such as prolotherapy, prolozone, ozone, platelet-rich plasma and stem cell treatments. See ad, page 13.

Pilates Studio

PURE PILATES

Gulf Breeze Proper

221 Gulf Breeze Pkwy, 850-932-3424

Downtown Pensacola

426 S Palafox, 850-607-2772

PurePilatesPensacola.com

Join us at Pure to experience the largest Pilates studio on the coast. Variety of equipment and mat classes are offered 6 days a week. Tone your core with Pure.

Regenerative Medicine Coastal Medical Integration

Sheila Decker, DC, MS, CAC

3481 Gulf Breeze Pkwy, Gulf Breeze

Our skilled practitioners use regenerative injections to signal your body’s own trusted repair system, going beyond masking symptoms; providing long-term relief from numerous painful conditions. See ad, page 5.

Rolfing

SHARALEE HOELSCHER, RCST

Certified Rolfer (MA34039)

Registered CranioSacral Therapist

850-450-8508

HealingWithBodywork.com

Get out of pain once and for all. Treat the source, not the symptom. Enjoy moving freely in a more organized, comfortable and balanced body. See ad, page 13.

Sleep Disorders

GULF COAST SLEEP CENTER

2202 State Ave, Ste 104

850-U-SNOOZE

850-876-6693

GulfCoastSleepCenter.com

Gulf Coast Sleep Center is a stateof-the-art sleep research and diagnostic facility with the latest technology for the diagnosis and treatment of sleep apnea. A comfortable, new and clean setting. All COVID protocols observed. No referral required, most insurance accepted. See ad, page 43.

DR SUSAN WELCH, FAGD

106 Wright Pkwy SW, FWB

850-243-1534

WrightParkwayDentalCenter.com

Healthy digestion, well-aligned physical structure, proper breathing and a good night’s sleep begin with a healthy mouth. We treat snoring, sleep apnea and TMJ disorders, plus crowns, teeth whitening, bridges, veneers, implant restorations, aligner orthodontics, cleanings, digital X-ray imaging and CO2 laser periodontal treatment. No mercury fillings. See ads, pages 17 and 51.

Spiritual Center Gifts

STONE SOUP INTUITIVE SPIRITUAL CENTER

314 Carmel Dr, FWB

850-533-6565

IntuitiveSpiritualCenter@gmail.com

Fort Walton’s newest eclectic intuitive center. Locally made crafts by local artisans. Intuitive readings, jewelry, paintings, incense, crystals, pottery, semi-precious stones, wind chimes, diaper cakes and handpainted furniture. See ad, page 17.

UNITY OF PENSACOLA

Jamie Sanders, Minister

189 W. Airport Blvd.

850-438-2277

UnityOfPensacola.org

Unity of Pensacola offers spiritual teachings that empower abundant and meaningful living. We provide philosophy that is spiritual, not religious, and love-based, not fear-based. Rev Jamie Sanders offers spiritual counseling. See ad, page 19.

Stem Cell Therapy

AGELESS SOLUTIONS

Cave, MD • Barber, MD • Janis Cook, RN

8990 Ortego Park Dr, Navarre

850-529-0770 • Ageless Navarre.com

Stem Cell Therapy is utilized to seek out inflammation in the body and regenerate any damaged tissue, applying our body’s natural internal repair system. Our services include behavioral therapies, nutritional strategies, hormone replacement pellet therapy, stem cell therapy, prescription medications and, best of all, the support of a caring staff. See ad, page 49.

Thermography

RADIANT BODY THERMOGRAPHY

Candace Parmer

Clinical Thermographic Technician

503-775-1812

RadiantBodyThermography.com

Medical Infrared (MIR) technology developed by NASA provides an early, objective warning system that may show neurochemical signals far in advance of damage to the body. See ad, page 23.

THETA-HEALING

LAURA TYREE

ThetaHealing Healer

LauraTyree Health in Hot Yoga Om (Downtown FWB)

850-642-1015 • LauraTyree.com

ThetaHealing is a meditation technique and spirituality philosophy, accepting of all religions, with the purpose of getting closer to your beliefs Creator. A holistic healing technique allowing you to clear limiting beliefs with meditation and prayer. See ad, page 27

TRANSCRANIAL MAGNETIC STIMULATION (TMS) MIND PERFORMANCE CENTER, LLC

(Located inside Path to Wellness)

240 W Laurel Ave, Foley, AL 251-597-8787

MindPerformanceCenter.com

DTMS increases the brain’s ability to regenerate and release neurotransmitters. We pair this with brain pathway correction and the nutritional program of Alzheimer’s researcher Dale Bredesen for quick, profound, positive results. See ad, page 10.

Weight Management Ageless Solutions

8990 Ortega Park Dr, Navarre 850-529-0770

AgelessNavarre.com

More than 20 years of medical assistance with a weight-loss program that helps you reach your perfect weight while maintaining your energy and health. See ad, page 49.

Bayside Hypnosis

700 S Palafox St, Ste 200A, Pensacola Michelle@BaysideHypnosis.com BaysideHypnosis.com

Hypnotic weight-loss works because it combines common sense, realistic nutrition, and teaches how to think like a naturally thin person with the most advanced hypnotic technology available, performed by skilled, experienced master hypnotists. See ad, page 4.

Coastal Medical Integration

Sheila Decker, DC, MS, CAC

3481 Gulf Breeze Pkwy, Gulf Breeze

Increase your confidence, decrease joint pain and improve overall health with our medical weight loss program that includes custom nutrition counseling and vitamin supplementation. See ad, page 5.

Lifestyle Medicine Wellness And Recovery

Erin C Mayfield, DO, DipABLM, DipAOBOG Pensacola, Ft Walton, Panama City

LifestyleMedicineWellnessAndRecovery.com

A personalized way to improve your health with a focus on nutrition, fitness, sleep health, stress management and thriving relationships with less emphasis on prescribing drugs or recommended supplements. For affordability and your convenience and privacy, lifestyle and culinary coaching programs are delivered through a telemedicine platform. See spotlight, page 22.

Yoga Apparel

WILD FLIER

127 Harbor Blvd 3B, Destin 850-687-3023

ShopWildFlier.com

We carry a wide selection of crystals, jewelry and yoga apparel. Find your inner zen and fly high with us. See ad, page 22.

Yoga Studios

DRAGONFLY YOGA STUDIES

184 Brooks St SE, Bldg 2 Downtown FWB • 850-244-0184

DragonFlyYoga.com

Serene environment for the study and practice of hatha yoga. Certified instructors. Owner/Director Laura Tyree, E-RYT 500. See ad, page 27

HOT YOGA OM

222 Miracle Strip Pkwy SE, Unit A Downtown FWB • 850-430-9434

HotYogaOM.com

Hot Yoga Om features far infrared heat, radiant heat, radiant life. Daily classes, amazing teachers, great benefits. Experience it for yourself. See ad, page 27.

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