Accelerate Healing with Energy.

Using light energy through distance healing, your healing process can move forward more smoothly.

“My knee was warm for about 3 full hours after I left. It seemed to heal further after I slept the first couple of nights. While my knee was not healed 100%, it was significantly better and I was able to go on my Montana ski trip the next week.

P.S. Another month after my ski trip my knee has continued to improve.”

Robert, Gainesville, GA

Practicing by donation for nearly 10 years. Questions? Call Bill at 770-990-9191 or visit https://www.distancehealer.me

Group Voice Technique/Coaching Class – 7:158:15pm. (First Tuesdays). This class is for anyone who would like to learn to sing (better!) with and from others in a safe, space setting. Drop in for $20/class. Offered by Resonate You thru Black Cat Yoga, 796 Lititz Pk, Lititz. ResonateYou.com.

THURSDAY, MARCH 9

Coping Kids & Teens – 6-7:30pm. Thursdays thru 4/13. Children and teens meet in peer support groups and participate in activities to help them cope with a death while adults learn how to manage the challenges of supporting grieving teens and children. Families gather together for a light supper before each group session. For info/to register: 717-391-2413 or 800-924-7610 to discuss with a Bereavement Counselor. Pathways Center for Grief and Loss. HospiceCommunity.org.

TUESDAY, MARCH 14

Newly Bereaved Program – 6:30-8pm. If your loss was recent, this 3-wk series provides an overview of common grief responses and will help you to begin to identify coping tools. Space limited, registration required. For info/to register: 717-391-2413 or 800-924-7610 by 3/7 to discuss with a bereavement counselor. Pathways Center for Grief and Loss. HospiceCommunity.org.

FRIDAY, MARCH 17

A Concert of Classical Indian Music with John Protopapas – 7-9pm. Enjoy a musical journey and meditation on Indian Sitar. Suggested donation $10-$20 pp. Radiance. 13 w Grant St, Lancaster. 717-290-1517. HerbsFromTheLabyrinth.com.

SATURDAY, MARCH 18

Wellness Fair – 9am-1pm. Join in with many activities including a walk, run, youth obstacle course, senior bingo, wellness-related vendors, a healthy cooking competition and much more. Free. Wellness Council of Boyertown at the Boyertown Area Senior High, 120 Monroe St, Boyertown. 610-367-6957. BoyertownAreaMulti-Service.org.

SUNDAY, MARCH 19

Vision Board: A Manifestation of Our Dreams and Desires – 12-4pm. As we look forward to a new year, it is a good time to clarify your goals, your dreams and desires. A Vision Board is a creative way to focus your intention on manifesting what you truly want to be, to have, or to do in your life. $45. Registration required. Radiance. 13 W Grant St, Lancaster. 717-290-1517. HerbsFromTheLabyrinth.com.

TUESDAY, MARCH 21

GRASP (Grief Recovery After a Substance Passing) – 6:30-8pm. A source of help, compassion and understanding for individuals who have had a loved one die as a result of substance abuse or addiction. Free. Registration required: MParadise810@comcast.net or 717-951-2720. Pathways Center for Grief & Loss, 4075 Old Harrisburg Pike, Mount Joy. HospiceCommunity.org.

Voice Embodiment Workshop – 7:15-8:15pm. Every 3rd Tues thru 5/16 Connect through singing, sounding/intoning, movement, joy, and reflection. Taught by Jen Lobo Rose. $20/class. Offered by Resonate You thru Black Cat Yoga, 796 Lititz Pk, Lititz. ResonateYou.com.

DIY Recycling Workshop: Plastic Bottle Garden Planters – 6-8pm. Embrace the coming of spring with this interactive make-and-take program. Bring your own plastic container to transform into a planter for sowing spring’s seeds. $5 per person. Berks Nature, The Nature Place, 575 St Bernardine St, Reading. 610-372-4992 x118. BerksNature.org.

SATURDAY, MARCH 25

Grand Opening: PEAK Integrative Medicine – 9am-2pm. Meet owner Dr. Buddy Touchinsky and colleagues Dr. Liana Rodriguez, Dr. Brandon Aucker and Amy Strauss, NP, to learn about their virtual and on-site whole-person functional medical care for the whole family. PEAK Integrative Medicine, 1120 Centre Turnpike, Orwigsburg. 570-366-2613. GoPeakMed.com.

Rodale Visitor’s Center Open House – 10am3pm. Get ready for spring, gather your seeds, see new garden tools, and have a first look at the new spring inventory. Rodale Institute, 611 Siegfriedale Rd, Kutztown. RodaleInstitute.org.

Workshop: Organic Gardening 101 – 10am12pm. Learn the best practices for your organic garden whether you ’ re a gardening expert or excited novice. $60. Rodale Institute, 611 Siegfriedale Rd, Kutztown. RodaleInstitute.org.

A Crystal Experience Workshop – 10am-1:30pm. Explores crystals for self-healing and personal growth and includes a complete workbook journal of colored crystal pictures and a set of crystals. Also includes a meditation to clear and balance energy. Registration required. $88. Integrative Healing Arts Studio, 546 Penn Ave, West Reading. 610-451-9577. IntegrativeHealingArtsStudio.org.

Sound and Voice Meditation – 1:30-2:30pm. Let go of stress. Lay down to receive the soothing sounds and vocals for healing, grounding, and restoration. Registration required. $25. Offered by Resonate You and The Yoga Place, Bergstrasse Lutheran Church, 9 Hahnstown Rd, Ephrata. To register, visit TheYogaPlaceInEphrata.com or ResonateYou.com.

Growing Through Grief – 6-8pm. Mondays thru 5/1. Adults who are approaching or past the year anniversary of the death of a loved one can explore the impact of their loss and the way they continue to reorganize their life. Free. Space is limited, registration required: MParadise810@comcast. net or 717-951-2720. Pathways Center for Grief & Loss, 4075 Old Harrisburg Pike, Mount Joy. HospiceCommunity.org.

Reading Royals Mental Health and Recovery Night – 7pm. Join us and the Reading Royals Hockey team. We are bringing the minis and will have a booth. Purchase a ticket through our link and $5 of your ticket will go to support Take Heart. $23. The Santander Arena, 700 Penn St, Reading. Take Heart Counseling, 699 Wooltown Rd, Wernersville. 610-223-9133. TakeHeartCounseling.com.