Explore Our Isle Barbados May - July 2011

MAP INSIDE May 2011 - July 2011

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Credits Publisher - Vivian-Anne Gittens (246) 430-5425 EDITORIAL Copy Editor – Valerie Hope (246) 430-5589 Lead Writer – Anmarie Bailey Project Lead Designer – Ashif Nakhuda Graphic Artist – Randy Phillips Contributing Writers: Annmarie Bailey, Caribbean Kulinary Art. Hermina Charlery Mialisa Fenty, Nigel Harris, Patricia Moore, Robin Bradford Contributing Photographers: Jennifer Allen, Amery Butcher, Gina Francesca, Basil Griffith, Marcille Haynes, Insight Digital, Brian O’Neale, Charleston Selman Cover Photo – Linda Lewis-Bishton ADVERTISING Advertising Manager – Paulette Jones (246) 430-5412 Sales Executive – Alison Licorish (246) 430-5552/ (246) 234-5378 DISTRIBUTION Circulation Manager – Edmund Holder (246) 430-5500 Circulation Executive – Goldburn Weekes (246) 430-5501 MARKETING Marketing Manager – Valerie Hope PRINTERS Printweb Caribbean Ltd (246) 434-6719/ (246) 467-2895/ (246) 434-6713 Explore Our Isle Barbados is produced by The Nation Publishing Co. Limited; a subsidiary of The Nation Corporation, which is a member of the One Caribbean Media (OCM) group of companies.

Every effort has been made to ensure that the information contained within this magazine is accurate. However, the Nation Publishing Co. Limited cannot be held responsible for any consequences that may arise from any errors or omissions.

This publication cannot be copied in whole or in part without explicit permission from the publisher.

CONTACT US To share vacation pictures or moments send an email to exploreourisle@nationnews.com ©2011 Nation Publishing Co. Limited

Photo by Basil Griffith

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Contents

Calendar of Events

8

Culture

10 12 14

Arlington House Museum A Kaleidoscope of Colour

Shopping Shopping in Barbados

16 18

Real Estate 20 A Piece of The Rock

22

Cuisine 26 Caribbean Culinary Delights Recipes Mocktails vs. Cocktails Recipes

28 30 32 34

Activities

36 38 40 42 44 46 48 50 54 56 58 62 64

A Day in The North Hidden Gems Sunbury Plantation House Cruising The Coast Inand Around The Port Horse Racing Polo in Barbados A Day at The Beach Sol Rally Barbados Life’s a Beach Endless Nightlife Weddings in Paradise

Tips & Tidbits 66 Island Directory 68

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Welcome

O

n behalf of Explore Our Isle Magazine, it is my pleasure to welcome you to our 14 by 21 miles slice of paradise.

If you are a first-time visitor, you will find this tiny dot in the middle of the sea belies a treasure trove- with something of interest for every type of visitor.

If you are a returning vacationer, welcome back to our shores. We hope that you will see a different side of Barbados and experience it in ways unlike before.

For the adventurous type, there are a variety of outdoor activities to suit your liking.

Our natural gullies make hiking an adventure and the north and east coasts provide challenging treks, culminating in fantastic panoramic views of the island.

Those who like the thrill of driving and exploring can do so by car or scooter, wondering off the beaten track to discover the nooks and crannies of the island for themselves.

The visitor who likes history and facts will find our museums to be a welcomed treat, chalk-full of information on Barbados’ past.

Sun-lovers will find our miles of white sandy beaches, perfect for a variety of activities. Sunbathing, swimming, snorkeling, walking or plain old relaxing can be done at any of our picturesque beaches surrounded by crystal clear water.

No vacation is complete without souvenirs and gifts to take back home.

Barbados, like the rest of the Caribbean allows visitors to shop duty-free at many establishments. Fine jewelry, high-end goods including clothing, fragrances,

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footwear and other items are readily available at comparable prices.If you are hoping to go more local, vendors are always eager to showcase their made in Barbados wares.

The nightlife is exciting; dining experiences can range from five-star restaurants to tantalizing roadside eateries.

Barbadians are reputed to be warm and courteous to our visitors, and I’m sure you’ll find “Bajans” as we are affectionately referred to, eager to make your stay a pleasurable one.

Our magazine is set out in sections to help you get the most out of the trip, while giving a bit of information on the island.

So again from all of us at Explore, a warm, Bajan welcome; enjoy exploring this dynamic island we call home.

Anmarie Bailey

My Barbados

My Barbados - Hariette Rowe

A

s someone who works in the hotel industry Barbados means the world to me. It is home.

We might be small in size, but we are big on friendliness and tranquility.

The year-round, just perfect weather is just the beginning.

The friendliness of the people, the laid back atmosphere and the overall beauty of the island- the flora and fauna, the caves and gullies, just make my heart flutter.

When you look at it that way, you see why people pay so much money to vacation in Barbados, to get away from the hustle and bustle of their everyday lives; to enjoy what we have to offer.

Barbados is where I was born and bred as we like to say.

I was born in St. Philip and went to school at The Lodge School in the parish of St. John, where a sense of pride was instilled in us.

Watching the world events over the last few months, from the earthquake in Japan and the ensuing nuclear disaster to the uprisings in Egypt and Libya, has made me appreciate Barbados my home even more.

But, it is also difficult not to miss the many changes of the island, from the architecture, to the colours of our homes, the variety all in the same space. The hustle and bustle of Bridgetown, to the calm, soothing breezes of the east coast, yes, this is my Barbados.

I live in St. Lucy in the north of the island and everyday on my way either to or from work, I see the daily changes.

It is now what we term as the crop season, and it is quite different from when I was younger. In those days the sugar cane crop was mostly harvested by hand and taken to the many sugar factories in lorries. Today, 6

most of the crop is harvested by machinery and now hauled to the sugar factory in these huge container type trucks. Ah the good old days!

In my homeland Barbados, the rum shop and the church are side by side, going to the beach on Sunday after lunch is a must, while eating pudding and souse and playing cricket on Saturday is a tradition.

Fruits are plentiful in their season. From golden apples, guavas, mangoes, dunks and ackees we have them in abundance.

Yes, this is my homeland of which I am fiercely proud.

This is where I want my children to grow, to be strong, responsible and respectable, just as I was raised by my grandmother.

Hariette Rowe works at Divi Southwinds as the Administrative Assistant in the Sales & Marketing Department and the Food & Beverage Department and I am Bajan. She is a mother of two, wife, a daughter, a sister, a student, an employee and a self-described phenomenal woman.

Calendar Of Events

MAY JUNE JULY 8

Sun, 01,

Reggae on de Hill - A variety of local and regional reggae artists performing at Historic Farley Hill.

Sun, 01,

Every Sunday - Barbados National Trust Hikes www. barbados.org/hike.htm Lobster Jazz at Lobster Alive;/Bajan Buffet at Atlantis/Jazz Brunch at Naniki - take your pick, or alternate

Mon, 02,

National Holiday - Most businesses close for National Holidays, please call ahead to confirm what will be open.

Wed, 04, International Cricket Pakistan will tour the West Indies.

Thu, 05,

Every Thursday - Atlantis Submarine night tours

Caribbean Floor Show at Lanterns

Thu, 02,

Every Thursday Atlantis Night Dive

Thu, 09,

Sat, 04,

Every Saturday Barbados Hash House Harriers Weekly Run/ Brighton Farmer’s Market

Date TBA Barbados Turf Club Race Day - Barbados Fillies Guineas Val Gale Cup

Sun, 05,

Every Sunday - Hike Barbados/ Lobster Jazz at Lobster Alive;/Bajan Buffet at Atlantis/Jazz Brunch at Naniki

Sun, 03,

Every Sunday - Lobster Jazz at Lobster Alive; Bajan Buffet at Atlantis; Jazz Brunch at Naniki Date TBA Barbados Turf Club Race Day- Barbados Mid Summer Creole Classic

04-05,

Sol Rally Barbados 2011 is the 22nd running of the Barbados Rally Club’s premier event.

Fri, 01,

International Cricket India tours the West Indies during July Barbados will host the third Test Match at Kensington Oval.

9-10,

Surfing International Junior Gromfest Time: 8:00am - 5:30pm (subject to change)

Sat, 07,

Every Saturday - Barbados Hash House Harriers Weekly Run Brighton Farmer’s Market

Sun, 08,

Polo Clifton Charity Event

Sat, 11,

Surfing 4th Junior and 3rd Senior event of the Surfer of the Year (SOTY) Series Time: 8:00am - 5:30pm (subject to change)

Sat, 25,

Live Blues/ Jazz Lime at Eco Country Escape

28-30,

Cricket - India will tour the West Indies during the third Test Match at Kensington Oval.

Crop Over Events: Sat, 02, Crop Over (CO) Opening Gala and Ceremonial Delivery of last Canes Sun, 03,

Tue, 10

John Legand in concert at the Wildey Gymnasium

23-28,

The Celtic Festival Barbados. A variety of activities celebrating the links between the Caribbean and Celtic culture.

Sun, 17,

Pan Pun de Sand

Sun, 24

CO Party Monarch and Sweet Soca Monarch Finals

29-31

CO Bridgetown Market- A large Street Fair

Sat, 30,

CO Foreday Morning Jam

Sun, 31,

CO Cohobblopot

Charleston Selman

Date TBA Barbados Turf Club Race Day- Ocala Breeders Sales Company Trophy www. barbadosturfclub.org

CO Heritage Tour

Mon, 04, Opening of CO Visual Arts Festival Thu, 14,

Panfusion

Sat, 16

Soca on de Hill/ Pan in de City

Format: Date, Event, Location

Public Holidays are indicated in red*

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Crop-Over festival is held on the ďŹ rst Monday of August

Gina Francesca

Culture

Culture

Photo compliments Arlington House

Barbados Rooted In History

U

nlike many of its regional neighbours, Barbados has enjoyed a pretty stable history, devoid of many riots, uprisings and the like.

And again, unlike its regional counterparts, Barbados was only colonised by the British, but even with a fairly uneventful past, comparatively speaking, Barbados still has a rich history.

From its first noted Amerindian inhabitants, to its colonisation and subsequent European and African inhabitants, Barbados has evolved into a mixture of the two. Often called Little England by outsiders, there are definite

African influences still prevalent today.

In the following section, you will get a glimpse of the significant role Speightstown played in the history of the island, serving as the first port of call in the crucial sugar industry.

Arlington House uniquely captures the history of this port town.

The Barbados Museum is also a mustsee for a complete recap of Barbadian history or visit the Sunbury Great House to experience a touch of life from plantation days as well as a traditional Bajan lunch.

Whatever your interests, learning a bit of local history will enhance your stay, as you explore Barbados.

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Culture

Arlington House

H

istory comes alive at Arlington House Museum, located in the heart of the northern, seaside town of Speightstown, St. Peter.

The three-story former dwelling of the well-to-do Skinner family, now serves as an interactive museum, detailing the story of the port town, which is steeped in history.

From the days of slavery and the plantocracy, to showing how sugar and other commodities were transported from one local port to another, the 45-60 minute tour will leave visitors with a vivid understanding of 18th – Century-Barbadian life, which is when the house was erected.

Snapshots of how the town developed through the centuries also give a sense of the evolution of Speightstown..

With multi-media presentations from 12

long-time residents, to a televised depiction of slavery days, to interactive displays teaching about coconut vending, pirating and other aspects of Barbadian life, the museum is like no other- one of its kind in the Caribbean. The house is the only remaining single house on the island from that time period.

Now designated a historical site, and maintained by the Barbados National Trust, the long narrow, gabled structure was built east to west to maximise the benefits of the trade winds, ensuring the home remained cool at all times.

The structure was also the home of the first Barbadian health centre, established in the 1950s, and it is believed that the last inhabitants were there in the 1940s.

Each of the three floors depicts an aspect

Photos compliments Arlington House

Arlington House Museum

Photos compliments Arlington House

Currency converter display

of Speightstown history: the first floor is dedicated to Store Memories. Here visitors can experience the sounds of the era, while viewing photographs and artifacts from that time period, all with a mercantile slant.

The second floor houses Plantation Memories.

Eighteen exhibits, six of which are interactive, fill a room decorated to depict a canefield. This room would have been the former living and dining rooms when the house was inhabited.

The top floor shows the marine side of the town, in Wharf Memories.

If you are looking for history with a modern presentation, Arlington House Museum, nestled in quiet Speightstown, is an option for the traveler wanting to learn more about the history of Barbados.

Wharf memories 13

Culture

Colourful revelry at kadooment

E

very year between the months of May and August, Barbados comes alive in a kaleidoscope of colour and infectious calypso rhythms for the staging of the Crop Over Festival.

For many, this is an opportunity to let loose and to enjoy all that is Barbados.

“The season”, as it is often referred to, exposes the culture, cuisine and freespiritedness of the people, and is rooted in the longstanding tradition of celebrating the annual end of the sugar crop, or harvesting season.

From a free open-air concert, featuring some of the best calypso talent, to the weekly Cavalcades, music plays an important role in the festival.

But it’s not all calypso.

There are also art and craft exhibitions, steel pan shows, poetry and literary art readings all served up with a variety of the best in Bajan food and drink.

“Fetes” the Bajan term for parties, are the norm in the weeks leading up to the end of the festival, as party-goers ensure 14

they get their fill of merriment, to last till next year.

The children are not left out either. The second biggest costume centric showcase of the CropOver Festival is Junior Kadooment.

Creativity and choreography reign as children from five to early teens take part in a brightly-coloured street parade.

After that, it is time to cheer on their talented peers in the Junior Calypso Monarch competition.

While it is not all about calypso, it is a major component of “The Season.”

Local artistes wait all year to showcase their new material, refining their craft at several calypso tents, all in a bid to win it all in the star-studded Pic-Of-De-Crop, Sweet Soca and Party Monarch competitions.

Also up for grabs is the Tune of the Crop title, which is awarded to the artiste whose music is judged the most popular on Kadooment Day, the culminating street party held on August 1.

During the last weekend of the festival,

Nation Archive

A Kaleidoscope of Colour

Nation Archive

There’s nothing like playing mas

is the largest open-air craft and food fair on the island; as Spring Garden Highway is transformed into Bridgetown Market.

This four day affair offers a wide range of local art and other cultural offerings and is a great opportunity to find affordable souvenirs and gift items.

And then there is Grand Kadooment.

Intricate costumes, depicting various aspects of Barbadian culture are judged before the revelers hit the street for the ultimate annual party- five miles of colour, music and revelry as masqueraders dance along the streets on a pre-determined route.

Rain fall or sun shine, the party goes on as pulsating beats set the tone for the day.

For those not daring enough to “jump” in one of the organised costume bands, it is enough to line the streets to take in the action from the sidelines.

For anyone in Barbados during this time of year, Crop Over is a great opportunity to take in the culture of the island, with Grand Kadooment, a must-see event.

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Many international brands can be found on the West Coast of Barbados

Insight Digital

Shopping

Shopping

Brian a O’Neale

A Shopping Paradise

Shopping at Broad Sreet Men’s

B

arbados is renowned for its Duty Free shopping.

Bridgetown houses a myriad of establishments offering duty free concessions to visiting shoppers.

There are exquisite lines in every department and whether its jewelry, footwear, clothing, fragrances, you are sure to find it at attractive prices comparable or even better than your home market.

Locally made items such as hand painted home accents or beautiful crafted and decorated clothing are also readily available. These goods can be found either at Pelican Craft Village, just outside the port, or at our main department stores.

Vendors are also eager to educate you on the origins of some of their wares and can be found at many of our beaches, in St. James, Speightstown and in and around the City of Bridgetown.

Locally made delicacies such as great

cakes, cassava pone, and sugar cakes also make great souvenirs for friends and family and can be purchased at local supermarkets and leading high street stores, which cater to tourists.

Our exquisite rums are sought after all over the world, our pepper sauce is a great condiment for the more daring and our various bottled seasonings and spices make for excellent mementos of your trip, that leave you tasting Barbados for months to come.

The West Coast is home to many high-end boutiques and shopping establishments.

If indigenous is more your thing, then check out the strip of Chattel House boutiques also on the West Coast.

Whatever your fancy, the shop-a-holic, or the souvenir shopper is sure to find it in Barbados.

Happy Shopping!

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Shopping Contents

Pelican Village in Bridgetown

K

nown for its friendly people, worldclass rum and exquisitely beautiful beaches, Barbados has so much more to offer on its 166 square miles of paradise; Barbados is a Mecca of shopping for every taste and budget.

The West Coast is renowned for its higher end shopping and features a number of shopping centres retailing many of the world’s top clothing brands such as Armani Exchange, Ralph Lauren, and Tommy Hilfiger among others.

Also on the West coast are quaint boutiques with one of a kind finds, and mid-priced range items.

Glassware, home accents, jewelry, footwear, and other items are all available on the island’s “platinum coast”.

Not to be left out, the West Coast also features several local vendors, keen to showcase original jewelry, artwork and clothing.

The City centre hub of Bridgetown is not only the home of the third oldest legislative body in the Western Hemisphere in the House of Assembly, but it is also where you can find stores, artisans and shops aplenty.

Engaging in retail therapy on the island guarantees you quality goods at reasonable prices whether it is shopping for jewelry and watches, purchasing locally made art or crafts from the smaller shop 18

owners, or buying imported items at DutyFree prices, specially reserved for visitors.

Broad Street is the main street for high-end shopping and is home to the largest department store on the island, as well as several specialty malls offering a myriad of goods. Here you can find some of the foremost offerings of exclusive, international brands including Van Heusen, Polo Association of America, Land, Coach and Givenchy to name a few.

If you are looking to spend a little less but still get great quality then just head over to the cobblestoned Swan Street where you will find many more bargains.

For authentic local souvenirs and an opportunity to interact with local artisans, a visit to the Pelican Village Craft Centre is a must on your shopping itinerary. Located near the Bridgetown port, and just outside of the main shopping district, here you can find the island’s largest arts and crafts centre – housing 25 shops and several workshops where visitors can observe craftsmen making pottery, basketry and straw work, glass blowing, carving, weaving, moulded figures, sewing and cigars.

Barbados may be small, but the options for shopping are vast and you will be sure to find something for everyone on your shopping list, or that special something for you.

Amery Butcher

Shopping In Barbados

Insight Digital

West Coast Shopping

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Cuba Libre, Royal Westmoreland

Photo compliments Realtors Limited

Real Estate

Real Estate

Photo compliments Realtors Limited

A Tropical Paradise

GardenWall Villa

R

eal Estate in Barbados is a solid investment.

With no worries of a busting real estate bubble and a crashing real estate market, the savvy investor can comfortably add Barbadian property to his/ her portfolio.

Barbados offers a stable economy, liberal property ownership stipulations and the promise of a good return on investment.

Local real estate companies such as Realtors Limited would be happy to assist you as you look to Barbados as a retirement option, or for a vacation home.

Be it a one-bedroom condo, or a luxurious multi-million dollar villa, you can be sure to ďŹ nd something to suit your taste and pocket within these 166 square miles.

The West Coast is well-known for its high-end multimillion dollar developments, while the South Coast offers much in the way of mid-priced properties and high-rise condominium developments. However, if quiet country-type living is more your speed, there are also several choices to consider, including historic Great Houses, several of which have been renovated to incorporate modern conveniences in the interior of the island.

There are no legal restrictions to nonnationals owning property and visitors can purchase real estate at the same rate as locals. Alternatively, if you have the time, building one’s own home through any of the local architects and contractors is also an option, for a more customised living space.

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Real Contents Estate

Martello

B

arbados is well-reputed as a second home location.

Many have found the lure of year-round “summer” weather, picturesque vistas and beachfront properties too much to resist and have made Barbados their home away from home.

The West Coast, seen as a haven for the rich and famous, is the preferred choice for vacation and second homes among wellknown international celebrities such as Simon Cowell of American Idol fame, former basketball superstar Michael Jordan and ex-Beatle Paul McCartney, Oprah Winfrey, to name a few.

Prospective buyers have a range of properties to from which to choose, from villas, condominiums and guest houses; to

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rustic, historic homes that reflect the pride and rich history of the island.

Popular choices among non locals are town houses and condominiums and these are being constructed in record numbers.

For those with deeper pockets, custom luxury homes surrounded by the natural beauty of well maintained, international standard golf courses and lush island vegetation are available.

If purchasing land or property in Barbados, you will require the assistance of a local attorney. They will advise you of the costs and taxes payable at the time of closing. It is also advisable to secure the services of a locally registered real estate company who can significantly reduce the time and stress involved in finding your perfect home.

Photo compliments Realtors Limited

A Piece of The Rock

Contents

Realtors

Lion Castle units in St. Thomas

If you are planning to finance your purchase with a mortgage from a local bank or financial institution, you will be required to take out a building insurance policy as well as a life insurance policy for all persons named on the mortgage. It is recommended that you contact your preferred financial institution as early in the process as possible, to get updated information on their mortgage requirements and avoid any potential delays in the approval process.

The price of land varies depending on location. The average price for land ranges from BDS$25 to BDS$50 per square foot, but the rate can be considerably reduced if you buy a larger parcel of land. Should you decide to buy beachfront or sea view property, you can expect to pay as much as 24

BDS$300 per square foot.

Industry reports suggest that now is as good a time as any, to get into the local real estate market. Prices for many high-end properties have fallen by approximately 20 percent in the last 18 months, and it is expected that as the global economy continues to recover, prices are likely to rise offering an excellent return to those who purchase their properties now.

Not only does Barbados offer prospective homeowners several property options in a tropical paradise. The quality of life on the island is high, with a stable government, solid economy and world class infrastructure. So don’t hesitate to buy into the Barbados package with your next home.

Photo compliments Realtors Limited

Real Estate

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Cuisine

Sushi at the Crane 26

Cuisine Contents

A Taste of Barbados

Delicious Greek cuisine

D

ining out is fast becoming a local pastime.

Barbados is home to eateries of every description and cuisine.

If fine dining is your speed, there are a plethora of restaurants to suit to your tastes.

Casual dining is not a problem either, as the island boasts many restaurants featuring international and local cuisine.

Bajans who love to eat, typically enjoy a heavier lunch and Bridgetown, often referred to as the City, presents many options for experiencing a traditional

local lunch such as half pie (macaroni pie), half rice and some kind of protein or the national dish, Cou-cou and flying fish.

If you can’t make it to the city, don’t worry, there are many charming establishments dotted across the island offering anything from buffet to a-la-carte.

Those wanting a nice dinner out will find it hard to choose from the many options.

With everything including Japanese, Indian, Thai, Greek, Italian and West Indian, eating in Barbados can be an adventure.

Bon appétit!

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Cuisine

Marcille Haynes

Caribbean Culinary Delights The Food We Eat

D

ue to our small land mass, Barbados imports most of its food.

However there are many locally cultivated ingredients including, beautiful, vibrant, edible owers which star often in our cuisine.

Explore thought it would be fun to highlight a few of the Items from the foods we eat.

While you are out and about, keep an eye out for them, their beauty is often a great mood-booster, not to mention the health beneďŹ ts the foods bring.

Pigeon Peas, (Cajanus cajan) Gunga or Congo Peas are a Caribbean staple combined with rice. Originally cultivated for Christmas in the Caribbean, dwarf varieties now fruit year-round. They contain several minerals including potassium, phosphorus, magnesium and calcium. Also present are vitamins A, B6, niacin, thiamin, folate and 28

pentothenic acid.

They treat coughs, gas troubles, acidity, stomach pains and piles.

The leaves are anti-microbial and antifungal.

Sunower (Helianthus annuus) is a beautiful, popular, showy garden plant in the Caribbean.

But its seeds contain over eighty nutrients including vitamin E which helps to prevent cardiovascular disease.

Its Magnesium helps to reduce the severity of asthma, lowers high blood pressure, and prevents migraine headaches as well as reducing the risk of heart attack and stroke.

Egg Plant, (Solanum melongena) Aubergine or melongene is a popular Caribbean vegetable.

Its properties include the most powerful

Photos by Marcille Haynes

free radical scavenger found in plant tissues called Chlorogenic Acid.

Egg plant is one of nature’s most versatile medicines, known to help fight cancer, “bad” cholesterol, microbes and viruses.

Its skin also contains a potent antioxidant, Nasunin, which has been shown to protect cell membranes from damage.

Okra (Abelmoschus esculentus) is a native of Africa related to the Hibiscus, but here in the Caribbean, we claim it as our own, including it as a major ingredient in some of our national dishes.

Okra is low in calories and is a good source of many nutrients including vitamin B6 and C, fibre, calcium, and folic acid.

The mucilage and fiber found in okra help adjust blood sugar by regulating its absorption in the small intestine and its fiber maintains the health of the gastrointestinal tract.

Important to note While there are several varieties of flowers and plants which are used in the kitchen, please remember is that not every flower is edible.

In fact, sampling some flowers can make you very, very sick.

You also should NEVER use pesticides

or other chemicals on any part of any plant that produces blossoms you plan to eat.

Never harvest flowers growing by the Happy smiling roadside.

Identify the flower exactly and eat only edible flowers and edible parts of those flowers.

Always remember to use flowers sparingly in your recipes due to the digestive complications that can occur with a large consumption rate. Most herb flowers have a taste that’s similar to the leaf, but spicier. The concept of using fresh edible flowers in cooking is not new.

DON’TS: Do not eat flowers from florists, nurseries or garden centers. In many cases these flowers have been treated with pesticides not labeled for food crops.

Do not eat flowers picked from the side of the road. Once again, possible herbicide use eliminates these flowers as a possibility for use.

If you have allergies, introduce edible flowers gradually, as they may aggravate some allergies.

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Cuisine Contents

RECIPES

Being an island surrounded by ocean, fish is plentiful here. Flying fish, which forms part of the National dish, can be used in a variety of ways. Two common ways to prepare them are frying and steaming. Packaged, frozen flying fish are sold at most local supermarkets and can be carried back home for you to try your hand at one of our local dishes. Impress your friends with a new dish you learnt while in Barbados.

Scalloped King Fish or Mahi Mahi Ingredients: 3 lbs fish 2 green sweet peppers finely cut up 2 onions, sliced 1 small tin sliced mushrooms 4 tablsepoons flour 1 ½ cups fish stock 1 ½ cups milk 1 ½ cups grated cheese Sherry to taste Salt and pepper Breadcrumbs Method: • Skin fish and rub with salt and lime juice and leave for 15 minutes.

• Wash off, boil fish, flake and set aside • Sauté sweet pepper, onions and sliced mushrooms.

• Remove from fire, stir in flour and blend until smooth.

• Add fish stock • Return to fire and cook until thick and smooth • Take off the fire, stir in grated cheese (half of above quantity) • Add flaked fish, salt, pepper and sherry, to taste.

• Place mixture in a greased baking dish, cover with remainder of grated cheese • Sprinkle with breadcrumbs and bake for 30 min at 350 F

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Fried Flying Fish Ingredients: 6 boned flying fish Seasoning sold in bottled form Breadcrumbs Two beaten eggs Oil for frying Lime slices Batter: 1 egg 1 milk 1 cup flour A tip of baking powder 15 ml oil Black pepper and salt to taste

Method: • Marinate in lime and salt for about 20 minutes • Wash off and dab dry.

• Run seasoning on fish and between segments • Heat oil in frying pan • Dip fish in batter then in flour and breadcrumbs • Fry until golden.

• Serve with slices of lime

Steamed Flying Fish Ingredients: 6 boned flying fish seasoned as for frying 1 large tomato, sliced 2 medium onions, sliced 1 bay leaf 2 cups water Salt and pepper Other gravy spices

Method: • Place fish with skin side down on board and roll up from the tail end • Place fish, sliced tomato, onion on a rack in a saucepan, with the water and bay leaf.

• Cover and simmer for about 15 minutes or until fish is cooked.

• Make a sauce with the water remaining, add salt and pepper to taste and serve with the steamed fish.

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Cuisine Contents

MOCKTAILS VS COCKTAILS

For those wanting a light beverage, try one of these tropical delights, minus the alcohol.

Kola Surprise

Golden Fruit Punch

2 oz Clayton’s Kola Tonic 1 oz each of: Orange juice Pineapple juice Grapefruit juice Add ice Shake and Serve with a cherry

Two golden apples 2 oz Orange juice 2 oz Pineapple juice ½ oz Simple syrup Dash of mixed essence Add ice Blend and serve

For those wanting something packing a bit more punch, Barbados has an endless array of rum-based beverages.

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Rum Cooler

Bajan Kiss

2 oz each of: Orange juice Pineapple juice One banana ½ oz Grenadine syrup ½ oz Cane syrup 2 oz Rum (brown Bajan rum preferable) 6 oz Ice Blend

2 oz White Bajan Rum 2 ½ oz Passoa 2 scoops vanilla ice cream Blend Add ½ oz Grenadine syrup

Jolly Rum Sour 2 oz Bajan Rum 1 ½ oz simple syrup ¾ oz lime juice 2-3 oz pineapple juice Add ice Shake and Serve

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Cuisine Contents

RECIPES

Ron’s Pepperpot

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A spicy West Indian treat that can last for days. Some even say it tastes better as the days go by.

Most prefer to prepare this dish one day, and dine the following day.

first as it takes longer to cook.

• Transfer to saucepan.

• Add small amount of water to prevent sticking along to cook in own juices.

7 lbs beef chunks 7 lbs pork chunks 1 bottle Cassareep 4 pieces spice bark 1/ cup brown sugar Hot bonnie peppers (One or two may be enough, depending on tolerance) Seasonings–fresh/bottled/dried (to taste)

Repeat for pork • Combine the meats • Allow to simmer in juices • Cook until tender enough to eat, but not too tender

Method: • Add all of the non-meat ingredients together to form a marinade.

• Add meat to marinade.

• Cook the meats separately by sautéing on hot grill plate – beef

• Soak pork in lime and salt • Season, to taste, with local seasonings (fresh or bottled) • Half bake the chops • Coat in flour • Fry in hot oil

Goes well with anything - white rice, sweet potatoes, garlic bread.

Ron’s Pork Chops

Dozens of candy, fruit, nut and syrup mix-ins smashed together with your favorite ice-cream on our frozen granite slab!

Open Monday – Thursday 11 am to 10pm Friday – Sunday 11 am to 11pm

Quayside Centre, Christ Church Tel 435-1877

Authentic Chinese cuisine at affordable prices.

Satisfying appetites for lunch, dinner, take-out or delivery Eat-in Special $24.00 (VAT inclusive) includes; soup, meat, chicken, fried rice or chicken chowmein Take away special includes; meat with rice $11.00 or chowmein $12.00 (VAT inclusive).

St. Lawrence Gap, Christ Church Tel: 428-2759

Located on the popular St. Lawrence Gap, this restaurant serves only Authentic Chinese cuisine prepared by famous and experienced Chinese Chefs.

Whether it’s lunch or dinner, our extensive menu sure has something to please your appetite.

We are opened 7 days a week.

Upstairs The Steak House St.Lawrence Gap, Christ Church Tel: 420-3762

Described as an oasis in Bridgetown, Waterfront Café provides a quality dining experience in a comfortable environment, that is extremely popular with locals and visitors alike.

Situated on the Careenage in the middle of Historic Bridgetown the restaurant offers full bar, a la carte menu and Live Nightly Entertainment.

The Careenage, Bridgetown Marina Reservations – 427-0093 waterfrontcafe@sunbeach.net

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Polo action 36

Insight Digital

Activities

Activities Contents

International cricket will appeal to the sports enthusiast

B

arbados offers much more than white, sandy beaches.

There is much to do and see while out and about exploring.

Day-time activities can include a drive in the country, an island tour, or taking in many of the planned activities in various parts of the island.

The adventurous type can go it alone, opting to do see and explore at will.

Night-time actives abound. The south coast is a hive of activity every night, particularly on the weekend, while the West Coast offers much of the same.

Sports enthusiasts will be pleased to

Photo compliments Brooks LaTouche Photography Ltd.

See it and do it all

know Barbados has much to offer in the world of sports.

Whether it’s international or local cricket, Polo, Fishing, Horse Racing, Motorsports, hiking, there is much to watch and participate in, especially on the weekend.

Being an island, there is also much to do on water, and again, visitors have their pick.

Many businesses offer organised activities, or visitors can opt to do their own thing.

Whatever your interest, you are sure to ďŹ nd something to do while in Barbados.

And or course there is the standard, laying on a beach, while soaking up the rays and sipping cocktails.

37

Activities Contents

Quaint, quiet Speightstown

B

arbados may be a mere 166 square miles or 430 km2 but it can also boast of having 900 miles or 1450 kilometres of roadways.

Traversing the island and taking in all of the attractions and all that this little rock has to offer takes planning; when exploring our isle, it might be best to do it in sections.

The quiet, unassuming port town to the north of the island has much to offer and remains one of the country’s well kept secrets.

An afternoon in quaint Speightstown, St. Peter, is well worth the drive; while much of the country has become ultra-developed, this coastal community has managed to retain some of its unspoiled charm.

British visitors have remarked that this

38

part of Barbados reminds them of the English country-side and they love it that way.

A guided tour of Arlington House Museum is one place to start to really get a sense of the history of the town.

If you’re in the market for West Indian influenced accessories and trinkets, there are a number of shops and vendors worth a perusal.

The Gallery of Caribbean Art is also located on the main drag and the St. Peter’s Parish Church is also worth a trip if architecture and buildings are more up your alley.

A short drive to the east one can find other treasures.

After a guided tour of the Arlington

Brian O’Neale

A Day in The North

House Museum, or a visit to the scenic Farley Hill Park, the scenic, serene surroundings of Cherry Tree Hill, in St. Peter, or the six-acre, 600-plant species, Andromeda Gardens, in St. Joseph are both great options for a relaxing afternoon.

If you happen to be driving around the north on a Sunday afternoon, Sushi Samba is a great way to bring in a sunset. Held on the last Sunday of every month, it is the perfect complement of sand, sea and sushi.

The northern and northeastern parishes, away from the hustle and bustle of the west and south coasts, are rife with authentic tropical paradise experiences.

Andromeda Gardens

Charleston Selman

Amery Butcher

Arts and craft of local craftsmen on display

39

Activities Contents

North Point, St. Lucy

H

idden in the northernmost parish of our isle is the hiker’s dream, heaven for the outdoor enthusiast.

Whether going on one of the guided Barbados National Trust Hikes, or exploring on your own- Cove Bay, St. Lucy has a lot to offer.

Guided Sunday tours, while challenging, don’t allow hikers as much time to veer offthe-beaten track as an ad hoc hike.

After leaving ground-level, hiking uphill for a few minutes, the view is phenomenal, a picture perfect shot of the rugged Atlantic Ocean shoreline of Barbados.

Seldomly-traversed territory awaits those daring to hike a bit off to the right and uphill.

With no trails, a keen sense of direction is helpful to navigate the challenging terrain.

Encountering overgrown brush, it can be difficult to discern any real paths.

Along the way, expect to see old slave 40

huts over-run by vegetation, but some are still discernable.

Be prepared to be scratched, to scale tree trunks as one treks through, but the view and the sense of accomplishment are well worth the effort.

The popular bathing spot, Bath, in the parish of St. John, boasts one of Barbados’ few waterfalls. Not a particularly large fall, it is nestled to the left of Bath when one enters, and is easy to miss and inconspicuous. Peaceful, and hidden by trees, there is a mysterious feel to it. To get up close, one has to hike over tree branches and walk on loose dirt – definitely for those with a more adventurous spirit.

Bathsheba, along the island’s rugged east coast, is home to a naturally-occurring pool- suitable for bathing. Just to the left of Bathsheba, off the main road and on the beach, lies this cozy spot, where the usually rough surf is calmed by the rocks.

While exploring, keep an eye out for this spot.

Basil Griffith

Hidden Gems

41

Activities Contents

Sunbury Plantation

S

et in the heart of the tranquil St. Philip countryside, Sunbury is over 300 years old and is a superb example of a Barbadian Sugar Estate Great House. Sunbury was first opened for charity in 1983, and officially as a Heritage House in 1984.

Sunbury’s Origins This historically listed building has magnificent Victorian Style rooms which are furnished with one of the country’s finest collection of Barbadian mahogany, antiques and showcases china, silver and old prints.

A guided tour is approximately 30 minutes; however guests are free to browse longer and welcome to take pictures or ask the guide questions.

Written literature is available in seven languages.

Sunbury House was separated from the sugar estate in 1981 when it was purchased

by Mr. & Mrs. Keith Melville of Barbados who restored it to its present condition.

The Melvilles, both keen horse lovers,

42

started their collection many years ago.

What began as a hobby grew into an enviable collection of antiques and artifacts.

The Melvilles resided at Sunbury until 1985, and then returned to their second home, ‘Little Bentley” thus allowing all rooms at Sunbury to be enjoyed by the public.

Mr. Melville’s most recent collection is an incredible assortment of old cameras, movie cameras the earliest being from the 1800’s. The room also houses many optical artifacts from an old testing chair to frames from the 1700’s which designs and shapes are now back in fashion! Optical testing equipment which is now replaced with modern technology can also be seen.

An original grammar phone sits in the corner in working order.

The tour ends in the Courtyard Restaurant with a fully stocked bar and the famous “Rum Punch”! The Restaurant is open daily to visitors and we serve breakfast, a la carte or a sumptuous Bajan buffet lunch and cream teas.

The Courtyard Shop has a selection of local craft and visitor memorabilia.

Photos compliments Sunbury Plantation House

Sunbury Plantation House

Sunbury Plantation House dining room

Activities Contents

The Jolly Roger 1

44

Photo compliments Black Pearl Party Cruises Inc.

Cruising the Coast

Activities

In and Out of Town

Caribbean. Just a little further up the street is a Cricket Museum, filled with information and memorabilia about the game.

The island has over 350 years of experience in rum production and exports many world famous brands. For more information on how this popular spirit is made, visit one of the local refineries, just on the outskirts of Bridgetown, where you can learn the secrets of making quality rum.

When you’ve had your fill of shopping, a self-guided or solar shuttle tour of Bridgetown will reveal many places of national and historic importance including Independence Square, National Heroes Square, The Lord Nelson Statue, St Michael’s Cathedral, St. Mary’s Church and The Parliament Buildings.

Cricket Legends 46

Brian O’neale

I

n and around the city of Bridgetown has much to offer.

Take a scheduled catamaran cruise and sail the waters of the island for the day from either the Shallow Draught or the Careenage which is within the City centre. These trips are an unforgettable treat and you are sure to have barrels of fun swimming with the turtles, diving and snorkeling or just simply laying back and relaxing on deck.

If you are a cricket fan or take a tour of the historic Kensington Oval, where a large bronze statue of West Indian, cricket legend and Barbadian, Sir Garfield Sobers will greet you. The Oval was rebuilt for Cricket World Cup 2007 and is one the most modern cricket grounds in the

Interesting Facts about Bridgetown • It is the capital city of Barbados.

• It is the home to an ancient Jewish Synagogue with a recently discovered ritual bath.

• The Barbados Parliament was established in the 17th century and is the third oldest Parliament in the entire Commonwealth.

• It was originally named Indian bridge because of a small bridge (rebuilt by the English in 1654) built over the river by the Arawaks - indigenous people to the Caribbean.

• The Lord Nelson Statue located outside Heroes Square is older than the statue and square of the same name in London, England.

Kensington Oval

Brian O’neale

Insight Digital

Shopping for souvenirs

47

Activities

Exciting horse racing action at the Garrison Savannah

T

he light flashes, the bell rings and just like that, they’re off !

Horse racing, known the world over as the ‘sport of kings’, could also be called the ‘sport of Barbadians’.

Just ask the thousands of locals who make their twice-monthly pilgrimage to the race track to take in the action.

Located within the Garrison Historic Area, just outside of the capital-city, Bridgetown, the Garrison Savannah is a six furlong, clockwise grass course best known for its annual staging of the Barbados Gold Cup, the Caribbean’s most prestigious horse race.

Although now organized by the Barbados Turf Club, horse racing in Barbados dates back to the mid-nineteenth century when 48

Barbados was part of the British empire.

British officers used what was then a parade ground to race their horses and it was only a matter of time before substantial interest was generated around the activities going on at the Garrison Savannah.

And now activities are a plenty!

Besides the Barbados Gold Cup - held on the first Saturday in March since 1982 - the racetrack also plays host to the always highly-anticipated Barbados Triple Crown series which is comprised of three races: the Barbados Guineas in April, the Midsummer Creole Classic in July and the Barbados Derby in August.

Other major races on the calendar include the Coolmore ‘Home of Champions’ Trophy in January and the Victor Chandler

Jennifer Allen

Horse Racing

Nation Archive

Trophy in December.

Races are run at distances ranging from five furlongs(1000 metres) to eleven furlongs (2200 metres) with international jockeys appearing on local mounts several times throughout the course of the year.

And patrons of the races will not miss a second of it.

For a nominal fee, they can enjoy the racing from the comfort of the Grandstand, Field Stand or the Sir John Chandler Stand.

Admission to the Members’ Lounge, the Owners’ and Trainers’ Bar and the luxurious Corporate Boxes - overlooking the famous paddock bend - are usually reserved for invited guests only.

Of course its horse racing, so the punters can’t be left out.

Informative and welcoming betting stalls are conveniently located around the perimeter of the racetrack - always a lively and banter-filled section of the ground.

But horse racing in Barbados can also be a family affair.

Impromptu picnics are a common sight

with families enjoying the shade of the large tress which decorate the surroundings of the Savannah.

Tasty ‘Bajan’ food is always on sale and of course a day at the races wouldn’t be complete without a glass or two of Barbados’ finest rum.

So dress up or dress down, whatever you do, don’t miss the races at the Garrison Savannah.

See you at the races!

49

Activities

Exciting polo at Clifton Polo Ground

T

he internationally-rated, royallyapproved, champagne-swigging extravaganza that it is polo today is a vibrant sport in Barbados.

Long after its roots back in Persia sometime around 600 BC - when someone discovered that hitting a ball with a stick while riding a horse was quite fun, the sport enjoyed by many around the world has become a stable on the local sports calendar..

In fact, if you ask most, standing on the sidelines with a glass of bubbly in hand, feeling the earth shake beneath your feet as eight polo ponies gallop past, is just as much fun as playing the sport itself especially if you are standing under bright sunshine and a gentle breeze.

This is what Polo is in Barbados: highly skilled players, engaging each other in battle, astride immaculately-prepared ponies in perfect weather.

For a truly authentic ‘Bajan’ polo experience, you could even replace your champagne with one of Barbados’ finest and most highly-touted products - rum.

Scattered across the island, disguised by their obscurity, are five polo fields, each with their own individual character and charm.

Situated in Holders, St. James, the Barbados Polo Club has played host to many a memorable encounter. So too has the expansive Lion Castle Polo Estate in St. Thomas. Clifton Polo Ground, in the same parish, is a welcoming venue, as is Polo at Clifton

50

Insight Digital

Polo in Barbados: So much more than a sport!

Chukka time

the highly-rated Apes Hill Polo Estate in St. James. Buttals, in the central parish of St. George, is the newest addition to the list.

During the year, Barbados plays host to several international matches, the most anticipated of which is the Cheshire Polo Tour.

Enthusiastic polo fans also count down the days, hours and minutes to the start of the ever-popular Battle of the Sexes tournament where the women challenge the men - and most times win!

The polo season in Barbados lasts for ďŹ ve months, typically from January to 52

May, and polo matches are played across the island during the week and on the weekends, mostly Sundays.

Already for the year, Barbados has hosted Cheshire, a highly-competitive 10Goal tournament and an extensive 6-Goal tourney.

Several exciting matchups are still left to be staged this season, giving the polo enthusiast a great opportunity to take in the sport, while enjoying the ambience of the grounds and the lovely tropical weather.

See you at Polo!

Jennifer Allen

Activities

53

Activities Contents

Water Adventures

Riding the waves

E

njoy a fascinating experience in the warm tropical breezes as you embark on one of the water adventures waiting to be explored on the Barbados coastline.

Whether it is parasailing, paragliding, kayaking, sailing, scuba, Snuba, kitesurfing or snorkelling, the choice is limited only by how far you’re prepared to push yourself.

If you’re up for the challenge, you will definitely want to try windsurfing. However, as a novice you might spend more time in the water or on your back than you anticipated – but once you get it, there’s nothing like riding the waves.

Another exciting water sport is waterskiing. It is the most popular of our 54

water sports and is similar to snow skiing, but instead of propelling yourself, you are pulled by a speedboat.

For the daredevils, a great adrenalinepumping activity can be found in waverunners or jet skis. They can seat up to three people and are easy to operate.

Whatever piques your interest, there are water-sport vendors on most bays, beaches and coves in Barbados; they are usually very friendly and keen to help and instruct first-timers.

Whether on the calmer waters of the West Coast and South Coast or the exciting waves of the East Coast, in Barbados there is no end of adventure in every activity.

How to Water Ski • Put the rope between the skis • Bend and pull legs close to the body • Keep skis straight with the tips out of the water.

• As the boat pulls off, hold the rope tightly- do not try to get up on your own • Allow the boat to pull you up • Keep knees bent and arms straight while holding the bar tightly.

• Pull backwards ever so slightly, do not lean forward.

• Allow the pull of the rope to bring you up; keep knees bent until you are up.

ENJOY!

55

Activities Contents

Sol Rally Barbados.

edge out those with a home advantage.

So addicting is the sport, that several European drivers now make this an annual must-do event.

Sol Rally Barbados is the premiere event on the local motorsport calendar, revving up on May 29 with the King of the Hill, tarmac event.

Next weekend, the two-day main event sees tens of thousands of fans lining the stages in pick-up trucks or camped out for the weekend, mixing partying with watching the action. Serious fans often listen for the “notes” from their favourite cars, signaling their approach, long before they are seen, thrilled to see them whizzing by, this is usually followed by heated discussions on the “run”, with participants speaking with great authority.

Armed with lawn chairs, picnic table umbrellas and heavily stocked coolers, it can almost be called a two-day picnic.

For any speed-demon, this is the ultimate weekend, whether taking in the action from behind the wheel or from the sidelines.

Neil Armstrong during the 2009 Rally Barbados 56

Insight Digital

M

otorsports has become a fixation for many Barbadians.

Bajans love to see fast cars, hear fast cars and most importantly, talk about fast cars.

Every year the island hosts the region’s biggest motorsport event, Sol Rally Barbados.

No self-respecting car-racing enthusiast will dare miss this two-day event which sees the best of local, regional and a growing number of European drivers taking to the local streets.

For the home teams, it’s a chance to renew old rivalries, settle old scores and the ultimate test of man and machine.

With a variety of vehicles campaigned, there are World Rally Cars, super-modified cars, historic cars, and everything in between.

Driving and navigating skills are put to the test, under trying conditions- namely the hot climate, but that’s not enough to deter the 90 subscribed teams.

For foreign crews, it’s a chance to tackle the winding stages at top-speed, trying to

Insight Digital

Steve Perez drifting through the Malvern stage

Insight Digital

Paul Bird 57

Activities

Top Beaches in Barbados

Bathsheba is located on the scenic east coast of Barbados

B

eing an island, Barbados is surrounded by beaches offering a variety of seaside activities. One thing that makes Barbados unique is the fact that the majority of the beaches are clean, picturesque and all are open to the public.

St. Philip, in the southeast corner of the island, may not be a swimmer’s first choice, but its beaches showcase the natural beauty of the island: the tumbling surf, the lovely sand and offer hours of uninterrupted walking opportunities.

If you are on the South Coast, Hilton beach, just behind the hotel offers a great day of surf and sun. With beach chairs and umbrellas available for rent, the hotel bar is a few steps away should you require

58

beverages or a meal to make your day complete.

Also on the south coast is Dover beach. With lifeguards on duty, beach chairs, umbrellas and water sports readily available, this too is a vacationer’s dream.

Friendly vendors are also always eager to showcase their local offerings. This beach, just to the south of the popular St. Lawrence Gap has the usual white sandy beaches and crystal clear waters.

If you are more central, Brighton Beach is also a great choice. There is a nearby bar and restaurant in walking distance and beach chairs and umbrellas available for hire.

The West-Coast-Caribbean-Sea beaches are calm, perfect for snorkeling and

WHAT TO DO; WHERE TO GO?

The scenic south coast boardwalk

exploring- swimming with the turtles is a must and can be organized through various water sport businesses. If you prefer to remain on land, relaxing with a cocktail while taking in the wonderful sea breeze is also an option, swimming at its best along this coast. Whatever your preference, the West Coast has it to offer.

In the north of the island is River Bay. While not great for bathing, a short walk up the cliff and one has a magnificent view of the Atlantic Ocean and Barbados’ rugged northern coast line. The view extends east across the Atlantic and up the shoreline into the East coast of Barbados.

This side of the island is surrounded by the Atlantic Ocean and is not suitable for recreational swimming, as strong currents can pull you out to sea. The East Coast is a popular spot among surfers and home to the world famous Soup Bowl which has hosted many international surfing superstars. In fact world-renowned Kelly Slater, who has won the ASP World Championships a record 10 times, has rated the Soup Bowl as one of the top three waves in the world.

60

If you’re not a surfer, you can enjoy a leisurely stroll along the picturesque shoreline. Sea shells, rocks and sea fan collecting can be done along these and all coasts and can form the basis for many lovely homemade gifts and souvenirs.

With so much variety, local beaches provide much opportunity for exploring.

Below is a listing of South Coast Beaches: • Silver Sands beach, is considered a surfer’s paradise and the nearby Round Rock is also another great choice.

• Accra Beach is located in the popular Rockley area and close to the South Coast boardwalk.

• Sandy Beach is situated just north of St. Lawrence Gap • Pebbles Beach is south of Bridgetown, and north of the Garrison Savannah • Maxwell Beach, just north of Oistins is a stretch of beach that features the cool calm waters of the Caribbean Sea. St. Philip does not offer much in the way of bathing spots, but Crane beach provides an exciting day at the beach, battling waves, body surfing and taking in the sun.

Basil Griffith

Activities Contents

Snorkeling in clear Caribbean waters 61

Activities Contents

Endless Nightlife

W

hile this piece of paradise can offer the tranquility you may be looking for, you can balance that with the lively nightlife Barbados has to offer.

This can range from nonstop action with the wealth of bars and night clubs, beach parties, festivals and live performances from energized, talented, local musicians whose repertoire includes infectious island Calypso and conscious reggae to excellent covers of charted international hits.

The north of the island traditionally offers a more sedate night out. There you will find a number of roadside eateries, village “limes” and local rum shops, frequented by fun characters and friendly patrons who will give you a warm Bajan welcome.

Head south down the west coast and you’ll find Holetown. This is home to the popular 1st and 2nd Streets, where a variety of restaurants and quaint bars share space with lively entertainment spots, featuring anything from DJ music to comedy acts and musical performances and where if you’re lucky, you may spot an international celebrity or two. Also worth a visit in the parish of St. James is Paynes Bay which is known for some great grilled and fried seafood and where you can drink and eat into the night at several bars and worldrenowned restaurants or even the fishing market with the ocean as your backdrop.

Want more action? From Bridgetown to the south coast the nightlife options become more varied and plentiful and

62

St Lawrence Gap, one our most active entertainment strips is a must. There you will find yourself an abundance of party action with clubs and bars offering cool jazz, reggae, live rock, soca and alternative music from some of our top entertainers. If you are looking for something to eat before or after your night of partying then the Gap offers several fine dining and casual restaurants as well as street vendors who will tantalize your taste buds with anything from burgers to barbeque dinners.

Further south is the fishing town of Oistins, which is a hive of activity and where there is always something, cooking, especially on Friday nights. This Zagat rated night-out comes alive with appetising aromas and the sounds of Barbados and is very popular with both locals and tourists.

Here, as you enjoy made to order fish dishes, you can watch patrons grooving to the sounds from the stage or the DJ or just simply lime with old and new friends.

If you want something a bit different to do after dark, then get on board one of the many all-inclusive party cruises, take in one of the many live cultural shows with fire eaters, limbo dancers, stilt walkers and folk music or if you have a car, watch your favorite actors and nibble your popcorn at the Drive-In Cinema.

On any given night, we can guarantee that there is something happening in this beautiful isle which you’re sure to find fun and entertaining. Whatever you do Enjoy!

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The Ship Inn in St. Lawrence Gap offers Nation Fontabelle, St. Michael, Barbados, W.I. live music from some of Complex, Barbados’s top entertainers Telephone: (246) 467-2895 / 434-6719 / 434-6713 Website: www.printwebcaribbean.com Email: info@printwebcaribbean.com

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Weddings Contents

Weddings in Paradise

Barbados is ideal for couples who want to tie the knot

B

arbados has long been a soughtafter spot for couples to “make it official:” And why not!

Clear blue skies, fantastic flora and fauna, crystal clear seas, white sandy beaches, lush green gullies and endless other perks make it the idyllic wedding location.

Added to this is the ambience of the island; couples will be hard-pressed to see a downside to tying the knot here in paradise.

The procedure to marry in Barbados is relatively easy and every year many couples leave the comfort and security of home to have a wedding with a built in honeymoon.

If a church wedding is what you are after, each parish is home to a parish church.

With stained glass windows, and fine architecture, these structures are the perfect location to say those vows.

For those wanting to wed on the beach, the allure of the seas and romantic sunset adds that special something to the most important day of you lives.

Nature lovers also have the option to use one of our gardens, gullies and other 64

areas of natural beauty, to serve as the backdrop for their day.

For Cheryl and Barry Spencer, Barbados was the perfect spot for them to start their lives together, in more ways than one.

Four and a half years after meeting on the internet, the British couple tied the knot in Barbados after vacationing here the year before.

The couple from England’s south coast were married at the Boatyard, but the twist to their story is the fact that they vacationed in Barbados, took in Rally Barbados, and with no rallying experience, decided to return the following year, to marry then compete in the event.

Twelve months later, the rally-mad English couple returned to celebrate their first wedding anniversary, before competing in the event for the second time.

Cheryl added: “Barry and I met on the internet about four-and-a-half years ago, chatted for a time, then met in person. . .

Here we are two years on, entering Rally Barbados and getting married there. It’s a dream come true.”

The couple is the tenth known “Rally Barbados” wedding couple.

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Info

Tips & Tidbits

B

anking: We have a number of international and regional banks throughout the island. General operating hours are Monday through Thursday 8am to 3 pm, and Friday 8 am to 5 pm. There are also a wide variety of ATMs around that dispense local currency only.

Safety: Barbados is generally considered to be much safer than several other tourist destinations. That said; don’t do anything you wouldn’t do at home. For example, don’t leave valuables lying in plain sight, in an unlocked car or in an open room; also remember to lock your doors when leaving your accommodation.

Business Hours: General operating hours of local businesses and stores are 8:30 am to 4:30 pm or 9 am to 5 pm, Monday thru Friday with some places open on Saturdays from about 8:30 am to 1 pm. These hours are just a general guideline as some stores and offices have their own opening hours, which may not comply with the above.

Telephone: Phoning home is very simple; you can call direct to most places in the world from any fixed line or cell phone.

If you need any help, you can use local operator assistance by dialing 0 + Area Code + Number.

Currency: Barbados has its own currency which is pegged to the US dollar at an exchange rate of BD$1.98 to US$1.00. You can change your currency at any local bank.

However, major foreign currencies such as the US $, the British £, the Euro €, and the Canadian $ are widely accepted by local merchants and restaurants. Major credit cards and travellers’ cheques in the above mentioned currencies can also be used.

Just remember to carry corresponding picture identification.

Transportation: Getting around our lovely island is quite easy and there are several options for you to choose from: • Buses/ Vans - The fare on any of the following modes of transport is BD$2.00 one way. Do remember that when you are at a bus stop you need to put your hand out to signal the bus to stop.

• Transport Board buses – These are government owned buses. These are blue with a yellow stripe and have licence plates that begin with the letters “BM”.

• Privately owned mini-buses – These have license plates which start with the letter “B” and are yellow with a blue stripe.

• Privately owned route taxis – These are commonly known as ZR’s after the first two letters on their license plates. ZRs are smaller white vans with a purple stripe.

• Taxis – There are a number of companies and individuals who provide private taxi services. The associated fares are based on the distance travelled and in most cases are fixed. You should establish with the driver before starting your journey what the fare is likely to be.

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Brian O’Neale

• Rental Cars – There are many perks to renting a car while you are here on holiday. You get the opportunity to explore parts of the island not traditionally seen by tourists and you have more flexibility in moving around. This can also be a very cost effective option, especially if you are part of a large group. Rental options vary from small cars right up to jeeps and large vans that can hold over 6 persons. Make sure to visit our island directory listings, to find a reputable and affordable car rental company.

• Scooters/ ATVs/ Bicycles - If you’re

feeling adventurous, you can also consider renting a scooter, ATV or bicycle to tour our lovely island.

Water: Our water supply is completely safe to drink from the tap and is one of the best in the world. This is because of Barbados’ unique limestone make-up, which helps to purify and cleanse the water.

Tipping: Many restaurants include a 10% service charge on their bills. If there is no service charge or you receive excellent service, tipping is at your discretion.

Emergency Numbers: Although we certainly hope you won’t need any emergency help while enjoying your stay on our island, things do happen, so please take note of the following local emergency numbers.

• Police 211 or 430-7100

• FMH Emergency Medical Centre, Belleville, St. Michael, 228-6120

• Fire 311 • Queen Elizabeth Hospital (QEH) 436-6450 • Sandy Crest Medical Centre St. James, 419-4911 • The Sparman Clinic, Belleville St. Michael, 624-3278

• Ambulance Service Queen Elizabeth Hospital 511 • Barbados Red Cross Ambulance Service 417-2727 Other Helpful Numbers • Local Directory Assistance 411 • International Directory Assistance 711 67

Info

Island Directory Accommodation

Communications

Worthing Court Apartment Hotel Worthing, Christ Church Tel: 434-8400

Digicel Barbados Ltd. The Courtyard, Hastings, Christ Church Tel: 434-3444

Activities

Dining

Island Safari Lower Estate Complex, St. George Tel: 429-5337

Chilli Moos Ice Cream Treatery Quayside Centre, Rockley, Christ Church Tel: 435-1877

Sugar Cane Club Hotel and Spa Maynards, St Peter Tel: 434-8415

The Crane Resort Crane, St. Philip Tel: 423-6220

Black Pearl Party Cruises Inc. Carlisle House, The Careenage, St. Michael TEL: 436-2885

H. Jason Jones & Co. Ltd. Premium Steak Delivery Kensington Court, Fontabelle, St. Michael Tel: 4297209

Art

Jade Garden Chinese Restaurant St. Lawrence Gap, Christ Church Tel: 428-2759

Frangipani Art Gallery Sugar Cane Club Hotel & Spa Maynards, St Peter Tel: 422-5026

Oriental B.B.Q & Bar Upstairs The Steak House St. Lawrence Gap, Christ Church Tel: 420-3762

Attractions & Museum Barbados Museum & Historical Society Garrison, St. Michael Tel: 427-0201 Barbados National Trust Headquarters, Wildey House, Wildey St. Michael Tel: 426-2421

St. Lawrence Steak House & Grill St. Lawrence Gap, Christ Church Tel: 428-7152 The Waterfront Café Cavans Lane, Bridgetown Tel: 427-0093

Embassies and Consulates Caves of Barbados Harrison’s Cave Welchman Hall, St. Thomas Tel: 438-6640 Sunbury Great House Sunbury, St. Philip Tel: 423-6270 68

Australian High Commission Bishop’s Court Hill, St. Michael Tel: 435-2834 Austria Honorary Consul Knowlton, Exeter Rd, Navy Gdns, Christ Church Tel: 427-3131

Consulate of Belgium 609 Rockley Beach Resort, Christ Church Tel: 435-7704 Embassy of Brazil Hastings Main Road, Christ Church (Located in the Digicel complex) Tel: 427-1735 Canadian High Commission Bishop’s Court Hill, St. Michael Website: http://www.bridgetown.gc.ca Tel: 429-3550 Embassy of Colombia Dayrells Rd., Rockley, Christ Church Tel: 429-6821 Consulate of Denmark Grazettes, St. Michael Tel: 424-4995 French Consulate Waverly House, Hastings, Christ Church Tel: 435-6847 Germany Honorary Consul Tel: 427-1876 Israel Honorary Consul General Palmetto St. Bridgetown Tel: 426-4764 Italy Vice Consulate Bannatyne, Christ Church Tel: 437-1228 Netherlands Consulate Balls Plantation, Christ Church Tel: 418-8000 Norway Honorary Consul General Nile St., Bridgetown Tel: 429-7286 United Kingdom British High Commission Collymore Rock, St. Michael E-mail: britishhc@sunbeach.net Tel: 436-6694

Embassy of the United States Bridgetown, Wildey Business Park, Wildey, St. Michael Tel: 227-4000 or 227-4399 Venezuelan Embassy Hastings, Christ Church Tel: 435-7619

Places of Worship Anglican St Matthias Anglican (Episcopal) Church St. Matthias Road, Hastings, Christ Church Sunday Services: 7a.m. and 8:45a.m.

Tel: 429-5733 or 427-7389 Christ Church Parish Church Church Hill, Oistins, Christ Church Sunday Services: 6:15a.m., 7:45a.m. and 9:15a.m.

Sunday School: 9a.m.

Tel: 428-8087/428-9147

Brethren Ebenezer Gospel Hall Crumpton Street, Bridgetown Sunday Services: 11a.m. and 6p.m.

Tel: 432-0811 or 420-1469

Islamic Barbados Muslim Association Five daily prayers and Friday prayer at 12:30p.m.

Juma Masjid Kensington New Road, Bridgetown, St Michael.

Tel: 426-0117 City Masjid Sobers Lane, Bridgetown, St Michael.

Tel: 427-1258 69

Info

Makki Masjid 6th Avenue, Belleville, St Michael.

Tel: 228-3653 Islamic Teaching Centre Harts Gap, Hastings, Christ Church.

Tel: 427-0120

Jewish The Barbados Jewish Community Winter Shabbat services will be held at Nidhe Israel Synagogue and the Jewish Museum, Synagogue Lane, Bridgetown from Friday December 17, 2010.

Summer services from Friday March 18, 2011 will be at Shaare Tzedekh Synagogue, Rockley New Road, Christ Church.

Friday evening Shabbat service starts at 7.30 PM Tel: 427-7611, 228-2102, 426-4764, 428-8414 or 432-1114

Pentecostal The People’s Cathedral Bishop’s Court Hill, St Michael Sunday Services: 7:30a.m., 10a.m. and 6p.m.

Family Bible Hour: 9a.m.

Tel: (246) 429-2145

Roman Catholic St Patrick’s Roman Catholic Cathedral Bay Street and Jemmontt’s Lane, St Michael.

Sunday Mass: 7a.m., 11a.m. and 6p.m.

Tel: 426-2325 St Dominic’s Maxwell Main Road, Christ Church Sunday Mass: 7a.m. and 10a.m.

Tel: 428-7677

Real Estate Apes Hill Club Apes Hill, St. James.

Tel: 432-4500, Fax: 432-4501 70

Realtors Limited Realtors is a fully integrated real estate company offering a comprehensive portfolio of property services in Barbados including sales, property management, short and long term villa rentals, property development, appraisals and insurance.

Holetown, St. James, Barbados, BB24016, W.I. Tel: (246) 432-6930, Fax: (246) 432-6919 Info@arbadosrealtorslimited.com www.barbadosrealtorslimited.com

Services Barbados Hotel and Tourism Association 4th Avenue Belleville, St Michael Tel: 426-5041 Barbados Tourism Authority Harbour Rd, Bridgetown, Barbados Tel: 427-2623 Ministry of Tourism Lloyd Erskine Sandiford Centre Two Mile Hill, St. Michael Tel: 430-7500

Shopping Cave Shepherd Broad Street, Bridgetown Vista, Worthing Sunset Mall, Sunset Crest West Mall, Holetown Crane Hotel Almond Beach Village Hotel

Grantley Adams International Airport Cave Shepherd Broad Street Opening Hours: Mon - Thur 8:30 am - 5:30 pm Fri - 8:30 am - 6:30 pm Sat - 8:30 am - 5:00 pm Sun - 9:30 - 2:30 pm PBX: 246-227-2121

Coconut Car Rentals Bayside, Bay Street, St. Michael Tel: 437-0297

Shuttle Service available from most hotels each day.

Drive-A-Matic Ltd. Lower Carlton, St. James Tel: 424-4000

The Royal Shop 32 Broad Street, Bridgetown Tel: 429-7072 or 431-0296 The Runway Da Costa Mall, Bridgetown, St. Michael Tel: 43-style

Courtesy Rent-A-Car Wildey, St. Michael Tel: 431-4160 or 418-2500

Executive Car Rental 9 & 10 Tamkris, Worthing, Christ Church Tel: 228-1993

Travel

Johnson Tours Barbados Limited Sunny Isle Complex, Worthing, Christ Church Tel: 426-5181

1st Choice Car Rental Worthing Main Road, Christ Church Tel: 434-2277

Top Car Rentals Ltd. Rockley New Rd., Christ Church Tel: 435-0378 71

Info

Our Experience

F

irst-timers to Barbados, Dr. and Mrs. John Lee and Margaret Woodrock had only been in Barbados for less than a week, when Explore caught up with them, but had thoroughly enjoyed the island thus far.

Coming on the recommendation of a friend, it was their first trip to the region.

Taking in everything from the beaches, to the cuisine to the history of the island, the trio was daring enough to hire a car to

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tour the island.

Vowing to return, Margaret especially liked the climate which she found refreshing for her skin.

The most surprising aspect of the trip for them was the resemblance certain parts of the island bear to their home country England.

“The island is a welcomed treat and everything they expected.” We can’t wait for our next trip back

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