Colorado Country Life March 2019 KC

MARCH 2019

Capturing Colorado at Play 2019 PHOTO CONTEST WINNERS

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CO-OPS EMBRACE RENEWABLE ENERGY

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CANNED GOOD COOKING

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EASY TO GROW GARDENS

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WHERE DREAMS TAKE FLIGHT

YOUR SOURCE OF POWER. AND INFORMATION. We’re not your typical electric company. We don’t have customers, we have members. People aren’t just our number one priority, they’re the reason we’re here. We empower our communities and help our members soar.

To learn more about the cooperative difference, visit TouchstoneEnergy.com

Volume 50

Number 03

March 2019 THE OFFICIAL PUBLICATION OF THE COLORADO RURAL ELECTRIC ASSOCIATION COMMUNICATIONS STAFF Mona Neeley, CCC, Publisher/Editor mneeley@coloradocountrylife.org Cassi Gloe, CCC, Production Manager/Designer cgloe@coloradocountrylife.org Kylee Coleman, Editorial/Admin. Assistant kcoleman@coloradocountrylife.org ADVERTISING Kris Wendtland, Ad Representative advertising@coloradocountrylife.org | 303-902-7276 National Advertising Representative, American MainStreet Publications 611 S. Congress Street, Suite 504, Austin, TX 78704 | 800-626-1181 Advertising Standards: Publication of an advertisement in Colorado Country Life does not imply endorsement by any Colorado rural electric cooperative or the Colorado Rural Electric Association.

Colorado Country Life (USPS 469-400/ISSN 1090-2503) is published monthly by Colorado Rural Electric Association, 5400 Washington Street, Denver, CO 80216-1731. Periodical postage paid at Denver, Colorado. ©Copyright 2019, Colorado Rural Electric Association. Call for reprint rights.

EDITORIAL Denver Corporate Office, 5400 Washington Street, Denver, CO 80216 mneeley@coloradocountrylife.org | 303-455-4111 coloradocountrylife.coop | facebook.com/COCountryLife Pinterest.com/COCountryLife | Instagram.com/cocountrylife Twitter.com/COCountryLife | YouTube.com/COCountryLife1 Editorial opinions published in Colorado Country Life magazine shall pertain to issues affecting rural electric cooperatives, rural communities and citizens. The opinion of CREA is not necessarily that of any particular cooperative or individual.

SUBSCRIBERS Report change of address to your local cooperative. Do not send change of address to Colorado Country Life. Cost of subscription for members of participating electric cooperatives is $4.44 per year (37 cents per month), paid from equity accruing to the member. For nonmembers, a subscription is $9 per year in-state/$15 out-of-state.

2019 PHOTO CONTEST WINNERS

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CANNED GOOD COOKING

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4 VIEWPOINT

5 LETTERS

6 ASK THE ENERGY EXPERT

7 YOUR CO-OP NEWS

12 RECIPES

14 NEWS CLIPS

16 COVER STORY

COCountryLife pinned: Pasta with Spinach Pesto: a delicious recipe that you can create with ease using canned goods from your pantry.

21 INDUSTRY

22 GARDENING

26 MARKETPLACE

28 COMMUNITY EVENTS

Cover

29 YOUR STORIES

Photo contest third place winner, Water at Play: “Gosling in the Pond” by Leslie Larson of Lyons, a Poudre Valley Rural Electric Association consumermember.

30 DISCOVERIES

FACEBOOK CHATTER CREA posted: Mountain View Electric Association recently brought electricity to a 149-year-old cabin built in what was once the town of Gwillimville. The cabin, which was falling down, was preserved and restored, and MVEA turned its lights on for the first time at the first of the year.

Monthly Contest Enter for your chance to win a copy of Wildflowers of the Rocky Mountain Region by Denver Botanic Gardens or one of two other garden books.

For the names of the books, official rules and how to enter, visit our contest page at coloradocountrylife.coop.

coloradocountrylife.coop

PINTEREST SNEAK PEEK

CAPTURING COLORADO AT PLAY

24 OUTDOORS

On the Capturing Colorado at Play

POSTMASTER Send address changes to Colorado Country Life, 5400 Washington Street, Denver, CO 80216

MARCH 2019

Photo by Shane Morrison of Colorado Springs, a member of Mountain View Electric Association.

INSTAGRAM PIC of the month cocountrylife posted: #winter has been in full force across much of Colorado for the last couple of days. What’s it been like where you are? Illustration by #cathymorrisonillustrates #winterday #snowstorm2019 COLOR ADO COUNTRY LIFE MARCH 2019

3

VIEWPOINT

Co-ops Embrace Renewable Energy Exciting projects are under way at electric co-ops all over the state

BY KENT SINGER

EXECUTIVE DIRECTOR

U

nprecedented.

That’s the best word I can think of to describe the number of renewable energy projects that are being developed by Colorado’s electric cooperatives. Each of our 22 co-ops is finding new and innovative ways to add renewable projects to its system in ways that work for that co-op and its system. Here’s just a sampling: Tri-State Generation & Transmission Association, power supplier to 18 of Colorado’s 22 electric distribution co-ops, announced that it will add 104 megawatts of wind power to its power supply mix with the signing of a power purchase agreement for the output of the Crossing Trails Wind Farm. Tri-State has now invested in five utility-scale wind farms in Colorado, along with four utility-scale solar projects.

Highline Electric Association in Holyoke recently approved a 1.5-megawatt solar project with construction slated to begin in 2019. The 5,700 single-track solar panels will follow the sun and generate enough electricity to power 400 to 500 homes. The Riverview Solar Project will generate 3.8 million kilowatt-hours per year and will provide power to the communities of Sterling, Atwood, West Plains, Iliff and Crook.

Poudre Valley Rural Electric Association in Fort Collins continues to add renewable projects and now has six solar facilities spread throughout its service territory.

It also explored the benefits of battery storage with a 10-kilowatt-hour system in its community room. The battery is part of a study on how local storage could help co-op members manage their energy use.

White River Electric Association in Meeker recently celebrated the completion of

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COLOR ADO COUNTRY LIFE MARCH 2019

the Piceance Creek Solar Farm, a 5.4-megawatt system that will provide enough energy to power more than 830 single family homes each year. “WREA’s local renewables aren’t about trendy efforts but are projects that are designed to have a positive impact on our community and our rates,” said Trina Zagar-Brown, general counsel and manager of member services at WREA. WREA members will be able to lease solar panels from the solar farm later this year.

Intermountain Rural Electric Association in Sedalia continues to expand its solar capacity with the recent approval of the Sundance Solar project, a 30-megawatt facility near Kiowa that will be energized in 2020. The Sundance project is in addition to an 80-megawatt solar project near the town of Bennett as well as the 13-megawatt Victory Solar farm in Adams County.

Holy Cross Energy in Glenwood Springs, which buys its power from Xcel Energy, recently announced that it will acquire the output of a new 100-megawatt wind farm in 2021 as part of a plan to provide more of its consumers’ needs from clean energy.

In 2018, Mountain Parks Electric Association in Granby paid rebates

KENT SINGER

totaling $34,260 to its consumer-members who installed renewable energy systems.

Mountain Parks also purchases renewable energy from the Granby Dam and the town of Grand Lake’s micro hydropower recovery system and the co-op plans to purchase power from a 1-megawatt solar array that will be built in Jackson County in 2019.

Although the integration of renewable energy into the co-op power supply mix is not new, the pace at which Colorado’s electric co-ops are integrating cost-effective renewable energy sources has never been seen before.

There’s only one word for it: unprecedented.

Kent Singer, executive director

Kent Singer is the executive director of the Colorado Rural Electric Association and offers a statewide perspective on issues affecting electric cooperatives. CREA is the trade association for your electric co-op, the 21 other electric co-ops in Colorado and its power supply co-op.

LETTERS

FROM THE EDITOR

The advantages of small town living

BY MONA NEELEY

I

EDITOR

love small towns. I love that people know each other and care about each other and, most importantly, are there for each other.

I was reminded of the amazing community of small towns this last month when the Midwest was deep in subzero temperatures.

My mom lives in northern Iowa. She is 88 years old and lives by herself in the house I grew up in. The furnace went out when the temperature was minus 28 degrees. And, in the middle of us solving the heat problem, her phone went out.

I’m 800 miles away. There’s not much I can do from here. I’m so thankful for her neighbors, people I grew up with, who went out in that awful weather and quickly solved the phone problem so she could communicate

with the outside MONA NEELEY world again.

And it wasn’t long before her furnace was heating the house again, thanks to another guy I grew up with finding someone to fix the heat once he knew there was a problem.

My mom does still live by herself, but because she lives in a small town, she is not alone.

LETTERS TO THE EDITOR

In Favor of Many Sources of Fuel

I just read “Net Metering: How it impacts electric cooperatives” (January ’19). Electric cooperatives buy their power from a variety of sources. They buy solar-generated electricity just like they buy wind- or coal-generated electricity. Solar is especially helpful in western Colorado since it generates the most electricity during times when air-conditioning demand is highest. That keeps the utility from having to buy extra electricity from newer, more expensive power plants.

Having many sources of electricity is a good idea since it keeps us from being at the whim of unfriendly countries or changes in the world economy.

Lee Casin, De Beque Grand Valley Power member

The Woodcarver Mona Neeley, Colorado Country Life editor Mona Neeley is the statewide editor of Colorado Country Life, which is published in coordination with your local electric cooperative. Its goal is to provide information from your local electric co-op to you, its consumer-members.

Magic happens in the wood shop when mom or dad or grandpa or grandma set to work on a little project. This beautifully written poem (“The Woodcarver,” January ’19) describes the ageless bond between man and wood.

But, on my ranch, nothing goes unnoticed when my daughter or granddaughters are in my shop. If the girls don’t get to do what the boys do, I am in trouble.

James Kenshalo, Collbran Grand Valley Power member

We Need to Come Together

The “us-versus-them” state of our country alarms me. Kent Singer’s Viewpoint (February ’19) just played the “those New York Times city slickers just don’t understand real people” card.

I didn’t read the message as “them” thinking that folks don’t want to live in rural America with its clean air, neighbors, etc. Of course, we want to live here. The problem is we’re having trouble trying to be able to, which is a horrifying truth.

The column is just shooting fish in a barrel and it’s divisive.

Michael Walker, Bayfield La Plata Electric Association member

SEND US YOUR LETTERS Editor Mona Neeley at 5400 Washington St., Denver, CO 80216 or at mneeley@coloradocountrylife.org.

Letters may be edited.

COLOR ADO COUNTRY LIFE MARCH 2019

5

ASK THE ENERGY EXPERT LEARN MORE ONLINE

PUSHING EFFICIENT WAYS TO MOW YOUR LAWN

Visit coloradocountrylife.coop to learn more about lawn care. Look under the Energy tab.

BY PAT KEEGAN AND BR AD THIESSEN | COLLABOR ATIVE EFFICIENCY

U

ntil recently, corded and cordless electric mowers tended to be underpowered. For cordless mowers, this fact was made worse by their subpar battery life. But today, with those problems largely solved, the best electric mowers have the power and battery life to keep pace with a gas mower, depending on the size of your lawn.

A cordless, electric mower with a large

The fuel savings also depend on the size of your lot. A small lot uses less gas, so fuel cost savings are less significant.

Electric mowers are much quieter than gas mowers and they start instantly. Electric mowers produce less “tailpipe” emissions, but the overall environmental impact depends on how the electricity you’re using to charge the mower is generated. The environmental

manual reel mower. Some models are more effective than you might think, are far less expensive and require little maintenance or storage space.

The most dramatic step you could take is replacing your lawn completely, perhaps with water-efficient landscaping, a rock garden, a vegetable garden or even an artificial lawn.

This could dramatically cut your water bill

56-volt battery can run for about one hour.

And though quality electric mowers tend to cost twice as much as a new equivalent gas model, you can recoup some of the expense with cheaper operating costs. Electricity is a less expensive fuel than gas, and electric engines generally require less maintenance than gas engines.

benefits will be greater if the electricity is generated from renewable energy sources.

If your goals are to save money and hassle while protecting the environment, you can minimize your need for a mower or get rid of the need completely.

If you want to mow your lawn regularly and don’t mind breaking a sweat, consider a

and the environmental impact of a lawn.

Any lawn care changes you make will require a little research, but it’s great to know the option of an electric mower is more viable than ever.

This column was co-written by Pat Keegan and Brad Thiessen of Collaborative Efficiency.

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OUTAGE MANAGEMENT TECHNOLOGIES IMPROVE RELIABILITY

K.C.

ELECTRIC ASSOCIATION MARCH 2019

K.C. ELECTRIC STAFF David Churchwell General Manager dchurchwell@kcelectric.coop Bo Randolph Office Manager and CFO brandolph@kcelectric.coop Paul Norris Operations Manager pnorris@kcelectric.coop George Ehlers Member Services Specialist and IT Manager gehlers@kcelectric.coop

ph 719-743-2431 tf 800-700-3123 fax 719-743-2396 web www.kcelectric.coop

Our mission is to provide our members with safe, reliable service at the lowest cost, while maintaining an environmentally responsible, accountable and sustainable operation now and in the future.

COLOR ADOCOUNTRYLIFE .COOP

YOUR CO-OP NEWS

BY DAVID CHURCHWELL

“

T

GENER AL MANAGER

he only things certain in life are death and taxes,” as the old saying goes.

Well, we can add another to the list: power outages. An outage can range from annoying to dangerous, depending on its timing and length.

K.C. Electric Association's primary goal

is to deliver the highest possible quality of electric service at the lowest possible price.

Perhaps the key measure of quality in the eyes of members is the number of times their lights blink or go out.

Let’s talk a bit about how the grid is designed as a backdrop to how technology is improving reliability by reducing blinks and outages. In substations and along the power lines that bring electricity to your home, K.C. Electric installs protective devices in the form of fuses and reclosers (high-voltage circuit breakers). Fuses and reclosers serve the same purpose as the circuit breakers in your home.

A fuse is a “one-shot” device. When a fault occurs, the fuse blows and everyone downstream from it loses power. Reclosers are “multi shot” devices, meaning they can operate a certain number of times before they stay open and an outage occurs. A common setting is what’s known as three-shot. Here’s how that works: A tree limb contacts the power lines and creates a fault. The recloser senses it and opens, creating the first blink.

Here’s where a recloser differs from your home circuit breaker. It waits a certain amount of time (typically a few seconds), then recloses to try and complete the circuit.

If the fault is still there, it opens again. This creates the second blink. Three-shot settings

allow the device to reclose a third time and if the fault is still there, it stays open and the members downstream experience a power outage.

Blinks are a nuisance, but they eliminate a lot of extended outages by protecting wires and equipment from serious damage.

So, what kind of technology is improving service reliability? The smart grid is spawning an amazing array of equipment and software that are already improving reliability. When combined with field construction practices, such as building multiple ways to feed power loads, and the deployment of advanced metering infrastructure systems (AMI), the future of reliability is bright — pun intended.

Electric co-ops are starting to use more of what are called intelligent electronic devices.

“Intelligent” basically means a co-op can program the device to behave a certain way when a specific event occurs. It also means the co-op can remotely command the device to take an action, either preprogrammed or ad hoc.

Eventually, there will be a power outage despite the best efforts of K.C. Electric. That is where AMI and outage management systems (OMS) earn their keep. The basic element of AMI is a meter that can communicate with your electric co-op. The OMS maps system data and meter locations into a piece of software that models the electric grid. When a device on the grid reports loss of power, the OMS runs calculations to determine the probable location of the fault and the number of members impacted.

Now, the whole suite of systems your co-op uses comes into play. The dispatcher COLOR ADO COUNTRY LIFE MARCH 2019

7

YOUR CO-OP NEWS can call out or redirect a crew to the general location of the problem.

The end result of all this technology is the minimization of outages and their length, plus more availability of up-to-date information for the consumer.

Mother Nature is a tough opponent, and it’s impossible to eliminate outages and blinks altogether. But with the way technology is advancing, we can expect to see some remarkable improvements.

“Green” Homes Can Make You More Green

W

hen looking at resale values, there are certain improvements that bring a

decent return on homeowners’ investments: new siding, bathroom remodels and wooden decks (76.7, 70 and 82.8 percent return, respectively). But there are certain energy efficiency projects that add value as well, one of which can even make you money.

According to the U.S. Green Building Council and the McCombs School of Business at the University of Texas Austin, homes that were certified energy-saving “green” sold for 6 to 8 percent more than non green homes in the Austin-Round Rock market between 2008 and 2016. Across the nation, energy-efficient-designated homes have a 2 to 6 percent sales premium, according to the U.S. Department of Energy.

To break down the numbers, certified homes brought in an additional $3,416 to $8,882 over non green homes, according to the DOE, or $2.99 to $13.82 per square foot for every dollar saved on annual electricity bills from efficiency investments. Studies compiled and released by the DOE show they sell faster as well, by 18 to 89 days.

Before you scramble to turn your home totally green, consider where you live — the price green homes can bring depends greatly on location and, of course, housing market conditions. A certified home in California can have a 12 percent premium while other states bring less than half of that number.

Even if you’re not planning on selling your home in the near future or have no idea where your home fits on the green spectrum, there are several energy-friendly improvements that can help keep you comfortable and save money on your energy bills. If you are considering making energy improvements in your home, consider this cost-versus-value national data provided by Remodeling, a home improvement magazine and website: • Attic insulation: In 2017, homeowners recouped more than what they paid — 107.7 percent — for fiberglass installation in the attic. Not many home projects return more than what you pay, so this is a great place to start. Homeowners should always insulate from the top of the home down, since most air escapes out of the top.

• Front door: If you replace your older, inefficient entry door with an energy-efficient steel version, you’ll get back 90.7 percent, according to the cost-versus-value data.

A fiberglass door got a 77.7 percent return in 2017. While that may not sound great, compare it to a midrange bathroom remodel, which brought a 64.8 percent return.

• New windows: In 2017, upscale wood and vinyl window replacement brought about the same return: 73 and 73.9 percent, respectively.

For more information, visit https://www.remodeling.hw.net/cost-vs-value/2017/ or SafeElectricity.org.

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COLOR ADO COUNTRY LIFE MARCH 2019

March 2019

Energy Efficiency Tip of the Month A/C TIP:

Spring is nearly here!

Now is the perfect time to test your air conditioner and ensure it’s ready for summer.

Remember to check the evaporator coil, which should be cleaned annually for optimal efficiency.

Source: energy.gov

Claim Your Savings Each month, members have a chance to claim a $10 credit on their next electric bill. All you must do is find your account number, call the Hugo office at 719-743-2431 and ask for your credit. The account numbers are listed below. How simple is that?

Creighton Osborne, Hugo — 633200000 Amber Stum, Hugo — 609500003 Thomas Herman, Seibert — 1132520000 Ashton Mitchek, Cheyenne Wells — 446600017 You must claim your credit during the month in which your name appears in the magazine (check the date on the front cover). In January 2019, two consumers called to claim their savings: Brett Legg, Cheyenne Wells; Rana Epperly, Bethune.

YOUR CO-OP NEWS

Energy Tips and News : Farm Lighting

T

he design and management of a farm’s lighting system greatly affects its energy efficiency. Upgrading lighting fixtures will often give the best return on investment to reduce energy costs. Replacing older lamps with new energy-efficient LED lamps will reduce energy consumption and often improve the quality of the lighting.

Lighting efficiency is reported as lumens per watt or the light output per unit of energy used. Lamps that produce high lumens per watt will be most efficient. Use sunlight as often as possible; it will generally be the most efficient light available.

Incandescent bulbs should be replaced with LEDs or an appropriate lumens lamp in most circumstances. Mercury vapor lamps can be replaced with high-pressure sodium lamps, but if light quality is important, LED lamps and fixtures might be a better choice.

QUESTIONS TO ASK 1. Are lights turned off if they are not needed?

2. Are light fixtures kept clean?

3. Can task lighting be used instead of general lighting for the job?

4. Have you replaced incandescent bulbs with LEDs? 5. Can high-intensity discharge lamps (HID) also be replaced when applicable with LEDs and the variety of LED fixtures available?

6. Are LEDs in the best location for the job?

7. Would timers be beneficial in turning lights on and off?

8. Would lights controlled with a motion sensor be a possibility?

9. Do you dispose of old bulbs, lamps and ballast transformers properly?

FACTS AND ACTIONS ON FARM LIGHTING

Tip 1 : Replace incandescent bulbs with

LEDs for immediate savings — an LED light or fixture is the most energy-efficient lighting available. An incandescent bulb that uses 100 watts of electricity can be replaced with a 14-watt LED, which produces the same amount of light but uses over 75 percent less energy. If you replace five 100-watt incandescent bulbs with five LEDs, you can save $54.02 per year (based on 10 cents per kilowatt-hour and four hours use per day, for example). LEDs also have a longer average life, lasting 8,000 to 20,000 hours versus about 1,000 hours for an incandescent bulb. LEDs can be used outdoors in temperatures as low as minus 10 degrees F (check label for ratings and ensure it is an outdoor sealed fixture or bulb).

Tip 2 : Consider high-intensity discharge

(HID) lights if there is no other option, HID lights consume 50 to 90 percent less energy than comparable incandescent bulbs, though they take several minutes to achieve

rated intensity (turn on fully). HID lights are generally used to illuminate large areas, such as stall barns or outdoor arenas.

Tip 3 : Investigate new, more efficient

options to mercury vapor lights that have been historically used for security yard lighting. Mercury vapor lights produce 35 lumens per watt of power, while pulsestart metal halide lights emit 65 lumens per watt and high-pressure sodium produce 90 lumens per watt. Many people opt for LED lamps because they are highly efficient, and because they produce a light that has a truer color (higher color rendering properties) than the yellow light emitted by high-pressure sodium lamps.

They also use the least amount of energy.

Tip 4 : Install timers, photo sensors and

motion detectors to ensure that lights will be turned off during hours when they are not in use. They can be set to turn lighting on when it is dark or when there is motion and then turn off automatically when

activity is less. Several companies make photo sensors with built-in clocks or timers for exterior lighting needs. Some types will turn the lamp off the second half of the night while others can be programmed to turn off and on at set times (for example, off at 11 p.m. and on at 4 a.m.).

Tip 5 : Use motion sensors to turn on lights

in areas when someone enters the room or there is motion outdoors. These sensors will turn off the lights after a period of time when no motion is sensed, eliminating unnecessary electrical usage. Note: HID lamps cannot be used with motion sensors because they require several minutes to warm up and emit full output.

Tip 6 : Frequently switching lamps on and off will reduce lamp life.

Tip 7 : Prolonged exposure to moisture, such as in an enclosed building that houses animals, will reduce lamp life. Lamps installed in animal housing should be in fixtures with

COLOR ADO COUNTRY LIFE MARCH 2019

9

YOUR CO-OP NEWS moisture resistant ratings that are also well sealed and rated for outdoor use.

Tip 8 : Clean or dust off reflective surfaces of light fixtures to help maintain light output. Dust absorbs light waves and will reduce the output of lights. Dust also reduces heat transfer from transformers used on fluorescent and HID lamps, causing them to operate at elevated temperatures which will shorten transformer life (not an issue with LEDs).

Tip 9 : Provide spot lighting for work areas

so you will need less higher-wattage general lighting that can cost more to operate.

Tip 10 : If installing new fixtures, ask your

lighting contractor or electrical wholesaler to provide a recommended spacing and layout based on the light fixtures you’re purchasing. The number of fixtures and the layout required depends on the LED lumens and wattage, the type and shape of refractor lens on the fixture, and the area to be illuminated. Most manufacturers offer assistance for lighting design free of charge to dealers and installers.

Tip 11 : Dispose of lamps properly. All lamps

except for incandescent and halogen lamps contain mercury; most states require them to be recycled.

Some older ballast transformers from fluorescent or HID lamps contain PCBs, or polychlorinated biphenyls, a substance that contaminates the environment. If the transformer doesn’t have PCBs, the manufacturer's label will read “contains no PCBs” or “no PCBs,” and it can be disposed of in general trash. If that phrase is not located on the label, you must assume the ballast to be the PCB type, and it must be recycled or disposed of as hazardous waste by law.

BE ALERT

Those who steal copper are not only risking their own lives, but also the safety and wellbeing of others. Report suspicious activity near common targets, which include farm equipment, air conditioners, vacant buildings, construction sites and electric utility properties, including substations and power poles.

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COLOR ADO COUNTRY LIFE MARCH 2019

Programmable Lighting Options

BY BRIAN SLOBODA n the past, the ability to easily control lights within the home was fairly rudimentary. You flipped a switch on or off. Perhaps you had a dimmer switch. To turn lights on when you were on vacation, you plugged a lamp into a gadget with a dial and it turned the lamp on and off. Today, consumers have more options than ever before.

The growing use of LED bulbs and the proliferation of smartphones and Wi-Fi brought lighting options to a new level. In addition to using less energy, many LEDs can be controlled from a smartphone app, making the LED more of a consumer electronic than a lightbulb.

When shopping for new LEDs, you essentially have two options: A less expensive LED still offers longer life, lower energy use and will work for most fixtures. However, consumers with older dimmer switches often find that they must replace them with switches Many LEDs, like the Phillips Hue line, can be controlled from a smartphone app, making that work with newer LEDs. the LED more of a consumer electronic than a The second and more expensive lightbulb. Photo Source: Signify.com option is a “connected” LED. These LEDs offer features like controlling lights remotely from a smartphone app or via voice control through an in-home speaker. They can also be connected to a home security system or dimmed to enhance entertaining.

Consumers have many options for smart lighting systems. Shown here is the Phillips Hue Connected LEDs require a central White Ambiance Starter Kit. Photo Source: controller or hub, like Amazon’s Alexa or Signify.com the Apple HomeKit. The hub can control other smart devices and become the center of a smart home system.

Consumers can choose from a variety of manufacturers when purchasing connected LEDs. Some bulbs are compatible with different hubs or systems, but if you’re planning a major overhaul to your home lighting, it’s best to buy one brand and stick with it.

Smart lighting options aren’t necessarily about saving energy, but if they can help you remember to turn the light off when you are not in a room, then a small amount of energy savings can be achieved.

As technology continues to advance, more smart home products will become available. Many of these products will include features that focus on home security and quality of life.

If you’re interested in smart technologies for your home, the key will be to research your options and understand how the system works with the other devices within your home.

I

Brian Sloboda is a program manager specializing in energy efficiency for the National Rural Electric Cooperative Association.

COLOR ADO COUNTRY LIFE MARCH 2019

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great mobility, the ability to turn on a dime and to pull right up to tables or desks. The controls are right on the steering lever so it’s simple to operate and its exclusive footrest swings out of the way when you stand up or sit down. With its rugged yet lightweight aluminum frame, the Zinger is sturdy and durable yet convenient and comfortable! What’s more, it easily folds up for storage in a car seat or trunk– you can even gate-check it at the airport like a stroller. Think about it, you can take your Zinger almost anywhere, so you don’t have to let mobility issues rule your life. It folds in seconds without tools and is safe and reliable. It holds up to 265 pounds, and it goes up to 6 mph and operates for up to 8 hours on a single charge.

–Dana S., Texas

Why spend another day letting mobility issues hamper your independence and quality of life?

Years of work by innovative engineers have resulted in a mobility device that’s truly unique. They created a battery that provides powerful energy at a fraction of the weight of most batteries. The Zinger features two steering levers, one on either side of the seat. The user pushes both levers down to go forward, pulls them both up to brake, and pushes one while pulling the other to turn to either side. This enables

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Zinger is not a wheelchair or medical device and is not covered by Medicare or Medicaid. © 2019 firstSTREET for Boomers and Beyond, Inc.

COLOR ADO COUNTRY LIFE MARCH 2019

11

RECIPES

YES, YOU CAN!

Delicious dishes for those everyday meals with the help of your pantry

BY AMY HIGGINS

| RECIPES@COLOR ADOCOUNTRYLIFE.ORG

Create great food with ease and convenience using canned goods.

DO YOU HAVE A GREAT RECIPE? If you have a recipe you want us to try, send it our way at recipes@coloradocountrylife.org.

S

ometimes simple is the best solution, but you don’t want to sacrifice nutrition and flavor for ease and convenience when it comes to feeding your family. By creating meals from canned goods — whether from the store or last year’s garden goods — you can get dinner done quickly with the added benefit of knowing your foods were canned at the peak of freshness. Next time you’re rushing to get dinner on the table, try this recipe that is ready to serve in less than 30 minutes.

Easy Weeknight Seafood Paella 1 tablespoon olive oil 1 medium yellow onion, diced 1 small green bell pepper, cored, seeded and diced 2 large garlic cloves, minced 1 box (8 ounces) yellow rice 1 can (14 ounces) vegetable broth 1 can (14 ounces) diced tomatoes 1 can (10 ounces) whole baby clams, drained 1 can (8.5 ounces) peas, drained 1 can (6 ounces) medium shrimp, drained 1 can (3.8 ounces) sliced ripe olives, drained In a 2-quart saucepan over medium heat, heat oil; add onion, green pepper and garlic. Cook 5 minutes, stirring occasionally.

Add rice and vegetable broth. Over high heat, bring to boil. Reduce heat to low; cover and simmer 20 minutes.

Stir in tomatoes, clams, peas, shrimp and olives; cook 5 minutes.

Source: CMI

Pack Your Pantry During your next trip to the store, double- or triple-up your order of canned foods. And, if you aren’t already doing so, take the time to can your own fruits and vegetables from your garden to use next winter. Keeping your pantry stocked means less time waiting in checkout lines.

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COLOR ADO COUNTRY LIFE MARCH 2019

Looking for a quick meal?

Give the Chicken Burrito Salad a try.

Get the recipe at coloradocountrylife.coop.

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NEWS CLIPS

Jim Lueck, president

Jeff Hauck, vice president

Ginny Buzcek, secretary

Joe Redetzke, treasurer

Statewide Cooperative Association Re-elects Officers

T

he officers for the Colorado Rural Electric Association Board of Directors were re-elected for a second term January 25. The officers serve on their respective electric cooperative boards and represent those individual co-ops on CREA’s board.

Guiding CREA’s board as president is Jim Lueck of Iliff. Jim has served on the Highline Electric Association Board of Directors for over 25 years. Highline Electric serves northeastern Colorado and southwestern Nebraska. Jim has also been involved in his community and around Colorado in various board positions. He completed the National Rural Electric Cooperative Association director courses through the highest level of Director Gold.

Vice President Jeff Hauck owns and operates an electrical contracting business in Grand Lake. He serves as president on the Mountain Parks Electric Board of Directors, is a Credentialed Cooperative Director and has earned his NRECA Board Leadership certificate. Mountain Parks Electric serves Grand, Jackson, Summit, Routt and Larimer counties.

Ginny Buzcek of Firestone represents the western district in United Power’s service territory. This includes Adams, Broomfield, Weld, Jefferson, Boulder and Gilpin counties. She serves as the CREA board secretary and has completed board certifications through NRECA’s Director Gold credential level. Ginny is involved in many community groups, including 4-H, Girl Scouts and Relay for Life.

Treasurer Joe Redetzke lives in Buena Vista. He has his NRECA Credentialed Cooperative Director certificate and his Board Leadership certificate. Joe has served on Sangre de Cristo Electric Association’s board for four years and is involved in many aspects of his community in Chaffee County.

The Colorado Rural Electric Association is the trade association for Colorado’s 22 electric cooperatives and the state’s generation and transmission association. The mission of the Colorado Rural Electric Association is to enhance and advance the interests of its member electric cooperatives through a united effort.

Energy Outreach Colorado Wins National Award A leading expert on issues impacting low-income energy consumers for 30 years, Energy Outreach Colorado recently received a national honor. The American Council for an Energy-Efficient Economy identified EOC’s Low-Income Program as one of America’s outstanding energy efficiency programs. It awarded the Denver-based nonprofit an Exemplary Program Award based on its effectiveness and innovation in energy efficiency efforts for its customers.

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COLOR ADO COUNTRY LIFE MARCH 2019

ACEEE’s Utilities Program senior manager Rachel Gold recognizes EOC’s programs as helpful to customers by reducing their costs and by “maintaining comfortable, durable, safe homes and productive businesses.”

Energy Outreach Colorado strives to be Colorado’s leading organization dedicated to efficient delivery of costeffective energy assistance. It achieves this by providing bill payment assistance to Coloradans who are behind on their

energy bills. It also provides emergency furnace repair, energy conservation, and energy education for low-income households as a way to help them maintain their well-being and attain selfsufficiency.

NEWS CLIPS

M

ore wind power will soon be part of the electricity supplied to electric co-ops buying their power from Tri-State Generation and Transmission Association.

In mid-February, Tri-State G&T and EDP Renewables announced a 104-megawatt, 15-year power purchase agreement that will enable the continued development and eventual construction of the 104-MW Crossing Trails Wind Farm. The project, which is expected to be operational in 2020,

with this agreement, which is the second power purchase agreement the company announced following its request for proposals for renewable energy in June 2018.

Nearly one-third of the energy consumed by Tri-State’s members comes from renewable energy. With the addition of the Crossing Trails Wind Farm, Tri-State has now invested in five utility-scale wind farms in Colorado, totaling 471 MW.

marks Tri-State’s fifth investment in a utility-scale wind energy project.

The wind farm is approximately 20 miles south of Seibert within both Kit Carson and Cheyenne counties in K.C. Electric Association’s service territory. When operational, the wind farm will generate enough electricity to annually power more than 47,000 average rural Colorado homes.

Tri-State further expands its emissions-free renewable energy portfolio

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Attention Teachers: Come Learn About Electricity Teachers of students in grades four-12 can attend a three-day learning session this summer and add to their curriculum. Tri-State Generation and Transmission Association, the power supplier to 18 of Colorado’s 22 electric co-ops, is providing this program free to all teachers who are electric cooperative members, teach at schools that are co-op members or teach students whose parents are co-op members in Tri-State’s service area. (Educators outside of electric co-op territory are welcome to apply, and funding will be sought on their behalf.)

Those attending the June 18-20 class in Westminster will receive the most up-to-date information on all aspects of energy including the science of energy, sources of energy, transportation, consumption, electricity, efficiency and environmental and economic impacts. Participants leave with the training and a hands-on energy kit for the classroom worth $300.

Thanks to the support of Tri-State’s member cooperatives, there is no cost to educators in the Tri-State service area who participate. Most expenses, including lodging, meals, transportation and conference materials, are provided.

This conference will show teachers how to integrate energy curriculum materials into classrooms at every grade level. Attending teachers receive a full-color workbook with lesson plans, reproducible student activities, fascinating facts about electricity and student packets with pencils, stickers, safety checklists and energy efficiency checklists.

For more information or to apply, contact Wendi Moss at the NEED Project, wmoss@ need.org, or Michelle Pastor at mpastor@tristategt.org.

Electric cooperatives in Colorado and Oklahoma are joining forces to bring first-time electricity to a remote village in rural Guatemala later this year.

Beyond providing the gift of light, the volunteer linemen going on this mission want to present each household with a 5-gallon water filter that lasts for two years.

Will you be a part of this mission by sponsoring a water filter for $35?

For more information and to donate, visit: crea.coop/community-outreach/current-causes

Monthly Contest Enter for your chance to win a copy of The Colorful Dry Garden by Maureen Glimer.

For official rules and how to enter, visit our contest page at coloradocountrylife.coop.

COLOR ADO COUNTRY LIFE MARCH 2019

15

COVER STORY

First place, Settings for Play: “King of His Domain” by Karen Mason of Gateway, a Grand Valley Power consumer-member.

T

he Centennial State is known as a great place to play, whether it is in the snow, on the water, in the mountains, on the eastern plains or wherever your wanderlust takes you. This past year, we asked electric co-op consumers to capture that play for the annual photo contest.

We received 477 entries in four categories: Settings for Play, People and/or Pets at Play, Water at Play and Active Play. The photos entered in the contest captured Colorado’s beautiful scenery, fun and funky animals, water in all of its forms and a variety of activities and adventures.

Entries came from consumer-members of all of our electric co-ops and all four corners of the state. First place winners in the contest are Karen Mason, a member of Grand Valley Power, for Settings for Play; Zach Chapman,

16

COLOR ADO COUNTRY LIFE MARCH 2019

a member of Highline Electric Association, for People and/or Pets at Play; Randy Osga, a member of La Plata Electric Association, for Water at Play; and Brad Weinmeister, a member of La Plata Electric Association, for Active Play. You’ll find their photos, as well as the second and third place winners on the following pages.

You can also find all of these photos and more on our website at coloradocountrylife. coop. You’ll also find a video featuring the winners and other favorite photos on our YouTube channel at /COCountryLife1.

Enjoy more of these photos of Colorado all year on our Facebook (/COCountryLife) and Instagram (@COCountryLife) pages.

Mona Neeley, editor

COVER STORY

First place, Active Play: “Sloppy Kiss” by Brad Weinmeister of Bayfield, a La Plata Electric Association consumer-member.

First place, People and/or Pets at Play: “Curious Cow” by Zach Chapman of Yuma, a Highline Electric Association consumer-member.

COVER STORY

F irst place, Water at Play: “Yoga on the San Juan” by Randy Osga of West Warwick, Rhode Island, a La Plata Electric Association consumer-member.

Second place, People and/or Pets at Play: “Ultimate Sledding” by Elizabeth Chang of Berthoud, a Poudre Valley Rural Electric Association consumer-member.

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COLOR ADO COUNTRY LIFE MARCH 2019

COVER STORY

Second place, Active Play: “Horseplay”

by William Kapfer of Colorado Springs, a Mountain View Electric Association consumer-member.

Second place, Settings for Play: “A Quiet Fishing Spot” by Donnell Allen of Colorado Springs, a Mountain View Electric Association consumer-member.

Second place, Water at Play: “Pure Colorado” by Kimberlee Hutcherson of Pagosa Springs, a La Plata Electric Association consumer-member.

COLOR ADO COUNTRY LIFE MARCH 2019

19

COVER STORY

Third place, Active Play: “Gotta Run” by Natalie Heller of Ridgway, a San Miguel Power Association consumer-member.

Right center: Third place, People and/or Pets at Play: “A man, a dog, a journey” by Yvonee Cochrane of Durango, a La Plata Electric Association consumer-member.

Third place, Water at Play: “Gosling in the Pond” by Leslie Larson of Lyons, a Poudre Valley Rural Electric Association consumer-member.

20

COLOR ADO COUNTRY LIFE MARCH 2019

Third place, Settings for Play: “Colorado River” by Linda Snodgrass of Loma, a Grand Valley Power consumer-member.

INDUSTRY

A New Intensity NRECA’s Essence tool endures strenuous test to guard grid

BY CATHY CASH

| NATIONAL RUR AL ELECTRIC COOPER ATIVE ASSOCIATION

I

t was the perfect setup: remote, rustic and with a real electric grid ripped by sabotage.

The question for the National Rural Electric Cooperative Association was how Essence, a tool it developed to monitor the

November’s RADICS exercise was a key test of the technology.

“DARPA is very interested in Essence as part of the solution to deal with catastrophic failure of the grid across a large region of the country,” Miller said. “This exercise focused

grid, would facilitate a so-called “blackstart,”

on how Essence can help restore a massive

restoring power amid a ruined transmission

outage.”

network where cyber mayhem lurks.

Essence provides a constant monitor of

To find out, NRECA’s chief scientist

activity on the electric grid. Sensors gather

Craig Miller and senior research engineer

thousands of data points and anything

Stan McHann, along with other electric

abnormal shows up quickly.

utility technology experts, participated in

“Essence tells us what’s up and what’s

a drill organized by the Defense Advanced

not and what’s behaving accurately or atypi-

Research Projects Agency (DARPA) on

cally. It monitors voltage for stability and the

Plum Island, New York.

physics of the grid. ‘Malware’ could show up

The 840-acre island, about three miles off Long Island’s coast, has its own utili-

and it detects it instantly on the network,” he said.

ties and a dozen high-voltage substations.

NRECA plans to release Essence to

It holds shuttered federal defense facilities

potential commercialization customers

dating back 100 years and a midcentury

for evaluation in April, Miller said. Before

laboratory to test diseases in farm animals.

that, adjustments will be made to make the

“It was not a tabletop exercise. It was a

tool more “utility-friendly” by delivering

physical problem with small substations

only the most salient information to utility

and utility control centers. We needed to

staff, enabling them to respond faster to grid

restore power to them and synchronize

incidents.

them to the grid,” Miller said.

DARPA created Rapid Attack Detection, Isolation and Characterization Systems (RADICS) to explore ways to resolve prolonged outages wrought by disasters like earthquakes, floods, fires, hurricanes or cyberattacks, where networks are destroyed and utility crews are gone.

BATTLING UNDER A NEW INTENSITY NRECA has been working with electric co-ops in developing Essence to provide “situational awareness on both the electrical and the cyberfront of the grid,” Miller said. Through tests with co-ops, the tool has prevented cyberattacks, overloading of

transformers and possible fires.

That’s what co-ops face every day: the reality of keeping the lights on while keeping threats at bay.

NRECA was involved in each of RADICS’s four exercises, but Miller said the recent Plum Island test brought “a new intensity.

“It tasked us with learning what the utility people want to know and when.

There were no coffee breaks. You did not get lunch. You were under pressure,” he said.

Pummeled with wind and rain, McHann, the only member of the NRECA team on Plum Island, arrived by ferry and hiked the island to install Essence equipment on substations and perform local analysis of devices and sensors. He had to pack enough gear and food in case inclement weather kept him on the test site overnight.

On top of the sheer physical reconstruction of the grid, participants also had to battle cyberattacks that pushed misinformation and fouled communications.

“Whatever DARPA threw at us, we had to keep that critical asset electrified,” McHann said. “Our job is to take those hard problems, break them down and design technology to solve them. It was not a simulated environment. It was a very real environment.”

As part of the exercise, one goal was to maintain power to a building that had previously been used for government research. “The building had been abandoned and sealed for over 50 years. Our job was to ‘restore power’ to it,” said Miller, who worked from a control center in Long Island.

Red, yellow and green “air dancers,” often seen flailing at car dealerships, puddled beside buildings targeted for power restoration. “When power came on, they stood up,” said Miller. “It was fun.”

Cathy Cash is a staff writer at NRECA.

COLOR ADO COUNTRY LIFE MARCH 2019

21

GARDENING

Let it Blossom, Let it Flow Grow gorgeous plants with minimal effort

BY VICKI SPENCER

MASTER GARDENER | GARDENING@COLOR ADOCOUNTRYLIFE .ORG

I

can’t think of any gardener who doesn’t long for an easy-to-grow garden. What a pleasure it is to have flowers flourish year after year without much maintenance. I learned this from my mother who worked full time, raised three daughters and helped my father care for two households — all before today’s modern conveniences. No matter how busy she was, her garden was always beautiful. Her secret was to grow plants that were not too particular about sun, water and soil conditions; were not prone to disease or pests; and spread abundantly.

To begin cultivating an easy-to-grow garden, try incorporating flowering shrubs into your beds. They can serve as borders, focal points or fillers. Titan boxwood is a hardy dwarf shrub reaching 3 to 6 feet at maturity, with dense branches and small leaves that often stay green year-round.

Boxwood can be shaped to any form. Some people enjoy its natural rounded shape in borders, others creatively sculpt whimsical shapes into interesting focal points.

Flowering quince is another beautiful shrub. It is wide spreading and tolerant of wind and dry soil. Its red, pink or orange flowers begin to bloom in early spring and the colors seem to brighten with age.

Snowball Bush is a fun shrub with pompomshaped flowers that emerge lime green in spring and turn to snowy white in May. Some popular filler shrubs include spiraea with its cascading white blossoms

22

COLOR ADO COUNTRY LIFE MARCH 2019

and clethra with its fragrant pink flowers.

The Mini Man dwarf viburnum recently became popular with its compact white flowers that provide a wonderful contrast in any Colorado garden.

In addition to shrubs, there are many easy-to-grow flowers, such as larkspur, cosmos, black-eyed Susan, day lilies and snapdragons. They all add splashes of color throughout your garden.

Colorful snapdragons Larkspur is a lovely spring flower that comes in blues, pinks and whites. It loves cool weather, which means it is a great choice for our consumer-members who live in the mountains. It also grows well on the Front Range as long as you start seeds indoors and then transplant them in April or May. Cosmos is a hardy plant that grows well under differing conditions. If you remove dead flowers, you will enjoy blossoms all summer long. My sister gave me transplants decades ago and they grew well on the south side of my house where heat was intensified by the adjacent asphalt driveway.

WIN A COPY

Enter our contest to win a copy of Ground Rules: 100 Easy Lessons for Growing a More Glorious Garden.

Click on Contests at coloradocountrylife.coop for details on how to enter.

Last summer when my garden seemed to be losing its colorful palette, another sister suggested filling it in with zinnias.

I didn’t follow up at first because it was so hot and I thought it might be too late in the season, but wandering through my garden store I found a closeout sale on dwarf zinnias filled with buds and couldn’t resist. Not only did the plants spread out to fill empty spaces, the bright yellow zinnias were also the perfect accent to a predominately pink and purple garden. Regular deadheading kept the plants blooming all the way through October when everything else had faded away.

These are just a handful of suggestions to beautify your garden that require minimal maintenance, so you can just sit back and enjoy their magnificence.

Gardener Vicki Spencer has an eclectic background in conservation, water, natural resources and more.

LEARN MORE ONLINE Read previous gardening columns at coloradocountrylife.coop. Click on Gardening under Living in Colorado.

ADVERTISEMENT

Good News for Americans, Bad News for Pain Drugs Millions are expected to benefit from a new technology that could relieve years of severe joint discomfort; reprograms the body to block slow burning inflammation instead of creating it

By Casey Law, Health News Correspondent NATION- Several of the major drug companies behind popular pain relievers may take a financial hit as manufacturing of a new pill is now complete.

Using a new technology, the pill could be safer and more effective than many store bought brands.

The pill, VeraFlex, was developed in May of this year by a private company in Seattle.

Functioning primarily as an immune modulator, the pill targets the body’s immune system which can decrease pain in the body.

The Science Behind Relief Research shows that the joint stiffness, soreness and discomfort associated with arthritis is caused by inflammation which attacks healthy cartilage and protective tissue.

And according to leading medical scientists, this inflammation is caused by two inflammatory enzymes released by the body’s immune system.

Remarkably, the active ingredients in VeraFlex help to block the production of both these enzymes, resulting in a dramatic decreasing in swelling, inflammation, and discomfort.

Right now, the leading over-the-counter pills are only able to block one of these enzymes!

It’s why so many sufferers fail to ever find relief.

Years of Discomfort Relieved in 5 Days “VeraFlex users can generally expect more flexibility in three days...their joint pain alleviated in five days...and in just seven days, a tremendous improvement in overall joint function that may help them move like they did years prior” explains Dr. Liza Leal, developer and spokesperson for VeraFlex.

“It’s an incredibly powerful little pill. And with the addition of a patented absorption enhancer, it packs an even greater punch.

That’s why I’m so excited to be the first to share these results. It’s giving sufferers their life back.”

A Safer, More Effective Avenue to Amazing Relief Its widely accepted through the medical community that inflammatory enzymes are the primary cause of pain and suffering in millions of Americans. It’s why most prescriptions and even nonprescription pills are designed to block them.

However, what most people don’t know is that even the most advanced ones can’t block both!

And yet, that’s exactly what VeraFlex is designed to do and why it works so well.

“Top pharma companies have struggled to create a drug that blocks COX and LOX; the medical names for the two inflammatory enzymes in the body. Consider the top seller Celebrex, it only blocks one variation of the COX enzyme” explains Leal.

“And that’s because they have focused on using chemicals instead of natural substances like VeraFlex.”

“Every VeraFlex capsule contains an ultra-high dose of a patented plant extract which has been clinically shown to block both enzymes, bringing relief to every joint that hurts!

“The kind of relief most people have never experienced. I often say two enzymes, twice the relief. People think I’m kidding until they try it.”

Piling on the Clinical Research Remarkably, the key ingredient in VeraFlex is protected by 8 patents that spread from the US into Canada. And as would one guess, it’s backed by an enormous amount of research, including two patient clinical trials.

In the first, 60 participants with rheumatoid arthritis and/or osteoarthritis were randomly placed into four groups.

Two groups were given the patented ingredient in VeraFlex, one was given the drug Celecoxib, and the last group a placebo. The results were monitored at 30, 60, and 90 days.

The data collected by researchers was stunning.

The groups taking the VeraFlex ingredient saw staggering improvements in arthritis symptoms such as flexibility, discomfort and function.

And even more astonishing they experienced a dramatic reduction in pain by the 30-day mark that was even better than Celecoxib, a powerful drug!

A second study was conducted to ensure the data was accurate and again the results participants experienced taking the VeraFlex compound blew away researchers.

This time it beat out the drug Naproxen.

Shockingly, both men and women experienced a reduction in joint stiffness two days faster than when using Naproxen.

“I have to admit I was surprised when I

read the initial findings” explains Leal. “But when you look at the science it just makes sense. It’s going to change everything.”

Faster Delivery, Maximum Absorption VeraFlex is mainly comprised of two patented ingredients: Univestin, a powerful immune modulator which blocks the enzymes which cause your joints to hurt and BiAloe, an absorption enhancer (accelerator) that ensures maximum potency.

Research shows that severe joint discomfort arises when the immune system goes haywire and releases COX and LOX into your blood stream, two enzymes that causes tremendous swelling and inflammation around cartilage and protective tissue.

Over time, this inflammation overwhelms the joint and it begins to deteriorate resulting in a daily battle with chronic pain.

Unfortunately, modern day pain pills are only able block only one of these enzymes, resulting in marginal relief and continued suffering.

The Univestin in VeraFlex is one of the only known substances which has been proven successful in blocking both enzymes, resulting in phenomenal relief from the worst kinds of discomfort.

The addition of BiAloe, a unique aloe vera extra, maximizes the delivery of the plant based Univestin extract to every joint in the body because it is proven to improve nutrient absorption for maximum results.

Aloe Vera also is proven to support the body’s immune system which manages inflammation, further supporting relief.

How to Claim a Free 3-Month Supply Of VeraFlex Due to the enormous interest consumers have shown in VeraFlex, the company has decided to extend their nationwide savings event for a little while longer. Here’s how it works...

Call the VeraFlex number and speak to a live person in the US. Callers will be greeted by a knowledgeable and friendly person approved to offer up to 3 FREE bottles of VeraFlex with your order. VeraFlex’s Toll-Free number is 1-800-924-7063. Only a limited discounted supply of Veraflex is currently available.

Consumers who miss out on the current product inventory will have to wait until more becomes available and that could take weeks. They will also not be guaranteed any additional savings. The company advises not to wait. Call 1-800-924-7063 today.

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. RESULTS MAY VARY.

COLOR ADO COUNTRY LIFE MARCH 2019

23

OUTDOORS

A Little Creek in the Big Country Popularity has grown in what was once a “secret” fishing spot

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know it’s cliché, but big surprises do sometimes come in small packages. There’s a little headwater creek I know of that holds a mix of brook, brown and rainbow trout in its upper reaches. It’s one of the first small creeks I ever fished when I moved to Colorado more than 40 years ago and where I hooked the first Colorado greenback cutthroat trout I ever saw.

That was a pleasant surprise. Unfortunately, several years later, genetic studies proved the greenbacks in that creek to be hybrids.

That was a surprise, too — albeit a sad one.

Pure-strain greenbacks or not, it remains my favorite small stream to this day.

When I first started fishing the little creek, it was unusual to see another fly fisherman and I always wondered why. After all, it wasn’t as if it required a gut busting hike into a remote backcountry valley. Heck, it wasn’t even hidden from view. It was in a National Forest for crying out loud, within plain sight of a well-maintained forest service road and a year-round parade of hunters, hikers, trail riders, campers and sightseers. I suspect any “serious” fly fishermen among them probably blew it off as just another little mountain creek with a bunch of little fish in it.

Freestone creeks are seldom as fertile as spring-fed or tailwater rivers and, consequently, don’t normally grow large trout.

Mature brookies in this creek probably average 7- or 8-inches long. A 12-incher is a big one.

The browns and rainbows run a bit larger on average, but they certainly don’t compare to the famously huge trout of the South Platte, Frying Pan or Colorado’s other celebrity

rivers. In any case, the creek got precious little attention from other anglers back then, so I usually had the place to myself. I found that pleasantly surprising, too.

Of course, that all changed. The popularity of fly fishing exploded in the late ’70s and ’80s and eventually I began seeing other fishermen up there. Before long, guides and outfitters were showing up with clients — mostly tourist types, it seemed. Apparently, it didn’t matter to these folks that the fish were small; they just wanted a Rocky Mountain fly fishing experience. The increased traffic put a lot of pressure on the little creek, but it’s a catch-and-release fishery so the fish are still in there — they’ve just become extremely spooky, secretive and much more difficult to catch.

Last spring, my friend Pat and I were up there fishing dry flies when I hooked a rainbow that slopped over the 21-inch mark on Pat’s tape measure. We were rightfully surprised, but later learned that trout weighing more than 4 pounds have been recorded in that stream by wildlife biologists during their electro-shocking surveys. One of them told us, “Just because a stream is small, doesn’t mean it can’t hold some big trout.”

Dennis Smith is a freelance outdoors writer and photographer whose work appears nationally. He lives in Loveland.

MISS AN ISSUE? Catch up at coloradocountrylife.coop.

Click on Outdoors.

Brighter together We prepare for the future while you plan for theirs.

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COLOR ADO COUNTRY LIFE MARCH 2019

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2019 COLORADO LEGISLATIVE DIRECTORY

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COLORADO LEGISLATURE

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CREA COLORADO LEGISLATIVE DIRECTORY APP COLORADO’S ELECTRIC CO-OPS

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COLORADO RURAL ELECTRIC ASSOCIATION 5400 WASHINGTON ST. • DENVER, CO 80216 • CREA.COOP

Here comes the sun again.

The plants are wary now.

The snows can still come swiftly to bend and break their boughs.

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Submitted by M. Elaine Jordan, a consumermember of White River Electric in Meeker.

COLOR ADO COUNTRY LIFE MARCH 2019

27

COMMUNITY EVENTS March 16 Copper

March 28-31 Johnstown

March 16-17 Glenwood Springs

March 28 Colorado Springs

Copper Uncorked Copper Mountain coppercolorado.com

Spring Music Series and Yard Sale Sunlight Mountain Resort sunlightmtn.com

March 8-10 Monte Vista Crane Festival At various Monte Vista locations At the Monte Vista Crane Festival, guests can feast their eyes on an immense number of sandhill cranes as they migrate to the San Luis Valley. Take a guided sunrise or sunset tour and watch these graceful birds settle in for the spring and find out some interesting facts along the way. You will also enjoy the presentations, archaeological and cultural heritage tours, the craft and nature fair and more. Registration deadline is March 7.

For more information, visit mvcranefest.org.

March 2019 Through March 24 Aurora

“A Gentleman’s Guide to Love & Murder” Broadway Musical Vintage Theatre 303-856-7830 • vintagetheatre.org

Through May 26 Longmont

“Ansel Adams: Early Works” Exhibit Longmont Museum visitlongmont.org

Through May 26 Pueblo

“Representing the West” Exhibit Sangre de Cristo Arts Center 719-295-7200 • sdc-arts.org

Through June 9 Colorado Springs

“Underground Mine Lighting” Exhibit Western Museum of Mining & Industry 719-488-0880 • wmmi.org

March 7-10

Colorado Springs Women’s Weekend of Wellness The Broadmoor 855-634-7711 • broadmoor.com

March 8 Greeley

“One Night of Queen” Concert Union Colony Civic Center 7:30 pm • 970-356-5000

28

COLOR ADO COUNTRY LIFE MARCH 2019

March 8 Keystone

Bow Wow Film Fest Warren Station 6-9 pm • 970-423-8997

March 8-9 Louisville

“Blessed Assurance: A Civil Rights Play” Coal Creek Theater of Louisville 7:30 pm • 303-665-0055

March 9 Colorado Springs

Meat 101 Workshop Black Forest Community Center 9 am-12 pm tinyurl.com/Meat101WS

March 9 Colorado Springs

St. Patrick’s Day Walk Modern Woodmen of America 8:30 am • 719-591-8193

March 16 Keystone

Rocky Mountain Country Fest Warren Station 6-11 pm • warrenstation.com

March 17 Durango

Shamrock Express Durango & Silverton Narrow Gauge Railroad durangotrain.com

March 19-22 Fort Collins

Geek Week Museum of Discovery fcmod.org

March 20 Colorado Springs

Full Moon Photography Hike and Workshop Prepaid Registration Required Bear Creek Nature Center 6-8 pm • 719-520-6388

March 22-24 Nederland

Subaru Winterfest Eldora Mountain eldora.com

March 23 Boulder

Pixar in Concert Macky Auditorium 7:30 pm • boulderphil.org

March 23-24 Colorado Springs

Spring Sustainability Expo Mitchell High School gardenofthecats.com

March 15-25 Aspen

Introduction to Wilderness Survival Prepaid Registration Required Bear Creek Nature Center 6-8:30 pm • 719-520-6977

March 29-April 10 Copper

Snowboard and Freeski National Championships Copper Mountain coppercolorado.com

March 30 Pueblo

Service Academy Information Day Pueblo Centennial High School 1 pm • outreach.navy.mil

April 2019 April 2 Littleton

Free Admission Day Denver Botanic Gardens at Chatfield botanicgardens.org

April 3 Boulder

“Ghost Towns of the American West” Presentation Chautauqua Community House 7 pm • chautauqua.com

April 5 Durango

“Southwest Journeys” Art Opening Reception Sorrel Sky Gallery 5-7 pm • 970-247-3555

April 5 Fort Collins

Wine Fest Marriott Hotel winefestfc.org

April 6 Colorado City

Business Expo Craver Middle School 10 am-3 pm • 719-676-3000

Bud Light Spring Jam Various Aspen Locations aspenchamber.org

March 15-17 Denver

National Alpaca Show National Western Complex cindy@alpacainfo.com

“Oliver!” Theater Performance Candlelight Dinner Playhouse 970-744-3747

SEND CALENDAR ITEMS 2 MONTHS IN ADVANCE

Calendar, Colorado Country Life, 5400 Washington St., Denver, CO 80216; fax to 303-455-2807; or email calendar@coloradocountrylife.org.

Please send name of event, date, time, venue, brief description, phone number, a photo, if you have one, and email and/or website for more information.

YOUR STORIES

READERS’ PHOTOS

FUNNY STORIES My son had to go out of town on

business, so he asked me if his mother and I would stay with his children, Halle and Sawyer, while they were gone. Of course, I said yes.

Because Halle takes advanced courses and always has a lot of homework, my son asked if I would help her if need be. I said yes. Testing me, my son asked if I still remembered how to figure the circumference of a circle. I said yes. He then asked, “How about a triangle?” I said no. Halle, listening in on the conversation, said, “Did they have triangles in Grandpa’s day?”

Burt Hablutzel, Berthoud

Dan and Tracy Cuvala visit Tahiti in the French Polynesia with their copy of Colorado Country Life magazine. They are members of Mountain View Electric Association.

Our 3-year-old grandson was visit-

The Hartenstine family takes CCL for a trip to a local Buddhist temple, where they met a friendly monk who was keen to show them around. They are La Plata Electric Association members.

My son and daughter-in-law were

Tim and Deb Menger, members of Grand Valley Power, meet Olympic Gold medalist curling skipper John Shuster in Las Vegas.

San Isabel Electric member Bernie VanGorden photographs her sister Ann Marie Cerame in Cancun, Mexico.

ing. One morning while I was brushing my teeth, he walked into the bathroom with a small guitar in hand and said, “This song doesn’t have any words,” and proceeded to strum the guitar strings a few times. He then informed me that his next song has words. After strumming the strings a few more times he stopped and looked up at me as the toothpaste foamed in my mouth. “You’re not singing!” he said.

Michael Plaster, Kiowa

swinging my 3-year-old grandson in his swing trying to get him to sleep. He was in his onesie pjs and my son noticed them getting small on him, so he said to his wife, “I think we need to cut his feet off.” My grandson, shocked, said “If you cut my feet off, how am I going to walk?”

Patricia Busa, Peyton

WINNER: Polly Hoover visits the Hoover Dam. She is a member of Poudre Valley REA.

Take Your Photo with Your Magazine and Win! It’s easy to win with Colorado Country Life. Simply take a photo of someone (or a selfie!) with the magazine and email the photo and your name and address to info@ coloradocountrylife.org. We’ll draw one photo to win $25 each month. The next deadline is Friday, March 15. Name, address and co-op must accompany photo. This month’s winner is Polly Hoover of Loveland. She took her copy of Colorado Country Life to the Hoover Dam. See all of the submitted photos on Facebook at facebook.com/COCountryLife.

We pay $15 to each person who submits a funny story that’s printed in the magazine.

At the end of the year we will draw one name from those submitting funny stories and that person will receive $200. Send your 2019 stories to Colorado Country Life, 5400 Washington St., Denver, CO 80216 or email funnystories@coloradocountrylife.org. Don’t forget to include your mailing address, so we can send you a check.

COLOR ADO COUNTRY LIFE MARCH 2019

29

DISCOVERIES

Brighten Your March with Colorado Art Creative artists craft original designs

Remarkable Metal-Making In 2014, Steve and Andrea Keenan opened Prairie Metalworks in their hometown of Springfield. They serve area farms and ranches with their portable welding rig, doing maintenance, repairs and construction. These days they also use their artistic skills to create cool custom and prefabricated pieces of metal artwork.

For more information, call 719-5631014 or visit prairiemetalworks.com.

Fine Furniture From Fort Collins Want to add a conversation piece to your home or office? At Fort Collinsbased Baldwin Custom Woodworking, Ryan Baldwin creates beautiful custom wood furniture with the help of northern Colorado’s “urban forest.” In other words, trees or other wood structures that would otherwise be sent to the landfill are reclaimed and milled until their beauty shines through. Baldwin then crafts a highquality piece of furniture that will stand out in any room.

For more information, call 970-2138608 or visit baldwinwoodworking.com.

A Display of Attention Whether you’re looking for an original gift or an attractive art piece for your home, Timco Art Pottery in Colorado Springs could be your answer. Lance Timco has more than 40 years’ experience as an artistic potter. Each piece he creates comes from the heart and is brought to life through his hands, whether it is baking dish, pie plate or vase.

For more information, call 719-3020702 or visit timco.com.

1 4 3

The Sky’s the Limit If you’re in Fruita, check the corner of Aspen and Peach and view the grand sculpture of a horse made out of 1,000 horseshoes. While you’re at it, take a rest on one of the dozens of original park benches, like the car bumper bench. These spectacular pieces of art were created by Jeff Bates of Sky River Ranch. Bates uses metal, wood, copper, antlers and more to construct artwork that’s one of a kind.

For more information, call 970-858-1394 or visit skyriverranch.com.

2

1 Baldwin Custom Woodworking Fort Collins | 970-213-8608 baldwinwoodworking.com

2 Prairie Metalworks

Springfield | 719-563-1014 prairiemetalworks.com

3 Timco Art Pottery

Colorado Springs | 719-302-0702 | timco.com

4 Sky River Ranch

Fruita | 970-858-1394 | skyriverranch.com

30

COLOR ADO COUNTRY LIFE MARCH 2019

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Meyer Zoysia Grass was perfected by the U.S. Gov’t, released in cooperation with the U.S. Golf Association as a superior grass.

www.ZoysiaFarms.com/mag ©2019 Zoysia Farm Nurseries, 3617 Old Taneytown Rd, Taneytown, MD 21787

Order Your ZOYSIA Plugs Now — Harvested Daily From Our Farms And Shipped To You Direct!

Continental USA only and not to WA and OR

ORDER TODAY FOR EXTRA SAVINGS AND FREE PLUGS Freestyle Plugs You decide how big to cut the plugs. Each grass

sheet can produce up to 150-1 in. plugs. Plant minimum 1 plug per sq. ft.

Max Plugs*

Free Plugs Grass Sheets*

SAVINGS

Super Plugs

Free Plugs

Trays

$29.95

$14.50

–

15

–

1

4

$50.00

$16.00

+15

$66.00

$19.50

95

+25

+400

10

$95.00

$30.00

120

+1000

20

$165.00

$45.00

25% 36% 43% 52%

60

6

180

2

500

+100

750

+150

1100 2000

300

Your PRICE

Super Plugs Precut plugs 3 inches by 3 inches READY TO PLANT Packed in trays of 15 Super Plugs. Plant minimum 1 plug per 4 sq. ft.

+ Shipping

–

Dept. 5316

Your PRICE + Shipping $24.95

$ 8.50

5

$90.00

$20.00

8

$110.00

$30.00

+30

10

$125.00

$35.00

+45

15

$180.00

$50.00

SAVINGS –

34% 47% 50% 54%

EVERYTHING YOU NEED TO START AND MAINTAIN A CAREFREE BEAUTIFUL ZOYSIA LAWN

PLANTING TOOLS * PLANT FOOD * WEED AND PEST CONTROLS * ORGANIC PRODUCTS * SOIL TESTS * GARDEN GLOVES * EDGING AND MORE

All Available Exclusively at www.ZoysiaFarms.com/mag or 410-756-2311 ZOYSIA FARM NURSERIES, 3617 OLD TANEYTOWN ROAD TANEYTOWN MD 21787

AMAZOY IS THE TRADEMARK REGISTERED U.S. PATENT OFFICE for our Meyer Zoysia grass.

We ship all orders the same day the plugs are packed and at the earliest planting time in your state.