Nampa Parks & Rec Winter/Spring 2020 Activity Guide

& 2 0 2 0 ACT I V I T Y G U I D E

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nampa parks & recreation Department Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director

To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course

Parks and Forestry

Kohlerlawn Cemetery

Recreation & Sports

Marketing

Ridgecrest Golf Club

Nampa Rec Center

Senior Center

2600 Centennial Drive Nampa, Idaho 83687 (208) 468-5889 centennialgolf.net John Lewis, Head Professional

76 6th Street North Nampa, Idaho 83651 (208) 468-5898 nampaparks.org Ryan Lancaster, Cemetery Sexton 131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 nampaparksandrecreation.org Jennifer Vanderpool, Director 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777 nampareccenter.org Kortnie Mills, Director

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312 1st Street South Nampa, Idaho 83651 (208) 468-5890 nampaparks.org Cody Swander, Parks Superintendent 131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 namparecreation.org Darrin Johnson, Director

3730 Ridgecrest Drive Nampa, Idaho 83687 (208) 468-5888 ridgecrestgolf.com Scott Nicholes, Head Professional 207 Constitution Way Nampa, Idaho 83686 (208) 467-7266 nampareccenter.org Sam Ackley, Coordinator

lock in for kids .............................................................. 11 nampa youth basketball ............................................ 13 daddy daughter date night....................................... 18 christmas light tour.................................................... 19 swim lessons .......................................................... 22-23 horticulture workshops.............................................24 indoor triathlon...........................................................26 summer league softball.............................................27

nampa parks & recreation

get fit & have fun! with a Nampa Rec Center Membership

NEW EQUIPMENT• GROUP FIT CLASSES • FULLY EQUIPPED WEIGHT ROOM • TRX® STUDIO SWIMMING POOLS• ROCK CLIMBING• BASKETBALL COURTS...AND SO MUCH MORE!

NAMPA REC CENTER • 131 CONSTITUTION WAY • (208) 468-5777

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nampa rec center Nampa Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Day Pass Rates

0-5 years $2.25/day 6-17 year $6.50/day Adult 18+ $8.50/day Senior Citizen 65+ $6.50/day Passes are non-refundable.

Hours

Monday-Friday 5am-10pm Saturday 8am-7pm Sunday 11am-6pm

Holiday Hours/Closures

December 24, 5am-12pm (Christmas Eve) December 25, Closed (Christmas) December 31, 5am-8pm (New Year’s Eve) January 1, 8am-10pm (New Year’s Day)

20-Visit Punch Pass Rates Tot 0-5 $34 Youth 6-17 $86.50 Adult 18+ $128 Senior Citizen 65+ $97 Passes are non-refundable.

Annual Membership Rates Individual $404 Individual Youth

$283 Family* $725 Senior Individual 65+ $323 Senior Couple* $583 Memberships are non-refundable.

NRC Play Center

Ages 5yr and under Monday-Saturday: 8:45am-1:30pm Monday, Wednesday & Friday: 4-8:15pm Tuesday & Thursday: 4-9:15pm $2.50 per child/hour (2hr limit/day) Play Center services are for parents or legal guardians while present in the Rec Center.

Punch Passes are available.

Youth Activity Center (YAC)

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Ages 6-12 Monday-Thursday 3-7pm Friday 3-6pm Extended hours during school breaks Free with NRC admission

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Monthly Payment Option

Enjoy the convenience of on-going monthly payment drafts directly from your debit or credit account. A minimum 12 month payment contract agreement is required and a one-time $40 activation fee applies.

Initial Monthly Rate Individual $35.60 Individual Youth $24.75 Family* $63.60 Senior Individual $28.25 Senior Couple* $51.25 The first month’s fee is prorated. All other payment drafts occur on the 1st of each month. All memberships, and subsequent monthly fees, are subject to annual price increases. Annual price increases, if applicable, take effect on October 1st of each year.

Memberships are non-refundable.

All Day Pass, Punch Passes and Membership rates include tax. *To be eligible for a NRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the NRC Membership Eligibility policy for details. The NRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

nampa rec center The Nampa Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community.

To ensure the safety of our members and visitors, the Nampa Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at www.nampareccenter.org or pick up a copy at the Rec Center Front Desk.

Specific guidelines are available in each department of the facility.

Register for Recreation Programs

Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation.org or in person at the Nampa Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

Adaptive Services

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to set-up assistance in advance, please contact the Nampa Recreation Center.

Nampa Recreation Center Amenities

Details for each amenity are located within this guide or on-line at www.nampareccenter. org. Please call 208-468-5777 with any questions or come by for a tour!

NAMPA CIVIC CENTER

Happy Holidays!

Get a gift card to the Nampa Rec Center this season!

Call 208-468-5777 for more info or stop by & purchase yours today.

Nampa Rec Center • 131 Constitution Way, Nampa, ID • 208-468-5777 • nampareccenter.org

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Nampa Civic Center 208-468-5500 www.NampaCivicCenter.com

COMING EVENTS

THE BELL RINGER

MUSIC THEATRE OF IDAHO JANUARY

DECEMBER 18

FEBRUARY

7:00 PM

MARCH

WYNONNA & THE BIG NOISE JANUARY 22 7:30 PM

Get Tickets 208-442-3232 www.ICtickets.com

BEE GEES GOLD FEBRUARY 8

2:30 PM & 7:30 PM

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fitness Personal Training

We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff.

Current personal training options with descriptions are available at the Rec Center or on our website under “Programs”.

Member Free, Non-Member $36

Program Design

Reach your fitness goals by creating your personalized workout with one of our trainers.

Program Update

Meet with our trainers to change up your current workout to make improvements and to stay challenged!

TRX® Skills

Use your body weight to develop strength, cardio endurance, balance, core stability and flexibility simultaneously!

Fitness Assessment

Get an evaluation of your current fitness level to set goals or check your progress.

Nutrition Concepts

Body Composition

Determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test.

Member Free, Non-Member $8

Metabolic Testing

Learn how many calories your body burns in a day to establish a calorie budget, decrease the frequencies of plateaus, and improve your overall fitness with our highly accurate MedGemTM (an indirect calorimeter that measures VO2 and determines Resting Metabolic Rate). No exercise, food or beverages (water ok) or nutritional supplements and no nicotine one hour prior to assessment. Questions or to schedule an appointment, contact a trainer at 208-468-5884.

Member $21, Non-Member $43

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety and accountability to help you reach your health, fitness or performance goals. Questions, pricing, or to schedule sessions, contact Sherri Moro at 208-468-5884.

Power Plate®

Use vibration training to increase strength, muscle mass, flexibility and balance with less stress to the joints!

Kettlebell Skills

Learn correct technique to maximize results and avoid injury with this dynamic workout.

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NRC Members receive four personal training sessions a year & Punch Pass holders receive two personal training sessions a year for FREE!

Individual Personal Training

Learn about fueling your body to reach your weight loss or performance goals!

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STOP IN OR CALL THE WEIGHT ROOM AT 208-468-5884 TODAY TO LEARN MORE OR SCHEDULE AN APPOINTMENT.

fitness Weight Room Age Policy

The weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the NRC’s Youth Strength Training Course. The NRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

The ZONE (Youth Fitness Center)

The ZONE features 9 pieces of strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule an orientation.

Member Free, Non-Member $15

Youth Strength Training Course

By successfully completing this 4-day course, youth ages 13 and 14 years will be granted use of the weight room including the free weights (some restrictions apply). This course will focus on safe, productive training and practical experience. Participants are required to attend the entire class and pass both a written and practical exam. Classes are ongoing and require pre-registration at the Program Desk.

Member $16, Non-Member $55

Weight Room Special Assistance

Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, talk with a trainer.

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Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.

Session I: January 6-February 12 Session II: February 17-March 25 Session III: March 30-May 6 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

Strength Training for Women

This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn!

January 21-February 27 Tuesdays & Thursdays 9-10am Nampa Rec Center Member $28, Non-Member $64

FREE Blood Pressure Screening

Stop by the weight room to have your blood pressure checked anytime.

Walking Club

Members earn a free t-shirt by walking or running at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles.

Nampa Rec Center

Injury Screening

Provided by St. Alphonsus Physical Therapy. Stop by the weight room desk to arrange a 15-minute injury assessment or sign up for one of our ongoing times.

Screenings will include recommendations for injury treatment and prevention.

All ages are welcome Every 1st, 3rd & 5th Wednesday of the month (12:30-1:30pm) Every 2nd & 4th Wednesday of the month (5-6pm) Nampa Rec Center Free for Members or with day pass

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fitness SAINT ALPHONSUS

Physical Therapy Nutrition Counseling (45 minutes)

Meet with a Registered Dietitian for personalized nutrition recommendations which could include specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning. Counseling is offered once a month with a variety of dates and times available. Register at the Program Desk.

Nampa Rec Center Member $36, Non-Member $42 Follow-up Consultation (20 minutes) Member $18, Non-Member $21

FREE Diabetes Prevention Program Information Session

1 in 3 Americans are prediabetic, and 90% of those are not even aware of it. Join us if you would like to learn more about this medical condition, how to manage it if you are already diabetic, determine your risk of developing type 2 diabetes OR looking to lose weight the right way and be healthy! You will learn more about a lifestyle change program (National Diabetes Prevention Program) that will be starting in January 2020 that is suitable for ALL individuals looking to lose weight healthfully, prevent chronic disease, and become more active.

December 9 5:30-6:15pm Nampa Rec Center FREE

Services provided: Orthopedic Rehabilitation Arthritis Therapy Pool Therapy Spine Care Sports Medicine Total Joint Care Post Surgical Rehabilitation Balance / Vestibular Therapy Cancer Rehabilitation Lymphedema Treatment

Diabetes Prevention Program

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Join us for a yearlong program (26 classes) developed by the CDC to reduce your risk in half of developing T2 diabetes through modest lifestyle changes. Learn proven techniques and practice healthy eating and physical activity habits that will help you lose weight healthfully, reduce your risk of developing T2 diabetes and become more active!

January 20, 2020-January 11, 2021 Monday 5:30-6:30pm Nampa Rec Center Member $45, Non-Member $55

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Nampa Recreation Center (Extended hours 7am - 6pm) (208) 205-0160

Nampa Health Plaza Physical Therapy & Hand Therapy 4424 E. Flamingo Ave., Ste. 120 Located right off the Garrity exit (208) 205-0450 For more information visit www.starspt.org

fitness Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users. *Due to limited space, please sign up at the front desk no more than 2 days prior to class Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under“Fitness Schedules”.

Group Fitness Classes

Aquatic Fitness Classes

Cardio

• Let’s Go Deep

• Aqua Motion

• • • •

• H20 Fit

• Twinges/Arthritis

• Aqua Zumba®

• Paddleboard Fitness*

Cycle* Kardio Kick Turbo Kick™ Zumba®

Strength/Functional Training • Power Pump • TRX®*

Combo Classes • Boot Camp • REFIT®

Mind & Body • Yoga • Yin Yoga

Seniors • • • •

Senior Strength/Tone Zumba Gold® Senior Stretch Gentle Yoga

Kids • Kids Yoga • Fit2Dance

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Paddle Board FITNESS at the nampa rec center

Jump on a paddle board and enjoy the benefits of both water and land. Different fitness techniques including HIIT, yoga, muscular strengthening, balance, stretching, and relaxation will be mixed into a fun and challenging workout using a paddleboard, paddle, and resistance bands.

Class is offered at no additional cost with your membership or day pass entry.

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youth programs Kids in Action Day Camp-(KIA)

The Nampa Rec Center, Kids in Action day camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available according to the Nampa schools’ schedule, please see Day Camp calendar.

Transportation is included to and from any Nampa public school with additional 50¢ charge. No commitment, you only pay for the days your child attends and credits are issued when your plans change if you call by 12:30pm. A $5 late fee will be charged if your child has not been paid for by the end of the day of attendance.

Call 208-468-5858 for more information or to set up a tour to see for yourself.

Check out our Day Camp calendar at www.nampareccenter.org.

KIA will be closed December 24, 25 and January 1.

Kids in Action Prices:

Displayed Member, Non-Member Respectively Before School: 6:30-7:45am Full Day: 6:30am-6:30pm $7/day, $9/day $18/day, $20/day After School: 2:30-6:30pm $7/day, $9/day

After School Transportation Fee: 50¢ * A $5 late fee applies for each ½ hour after 6:30pm that your child is picked up

Snack and Lunch

Snacks are provided for program participants. Parents must provide their children with a lunch for the Full-Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Blimpies, Pizza Hut, or Del Taco.

Cost is $3/lunch, $13/5-punch card or $25/10-punch card.

NRC Preschool

Early childhood education is the first building block for a lifetime love of learning! Preschool classes at the Nampa Rec Center are offered for 3 and 4 year olds.

Teacher bios can be found on our website on the “Staff Directory” page.

Classes are ongoing, for more information about classes and availability please call 208-468-5858.

Registration for 2020-2021 school year will begin May 1st at 8am.

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Half Day (when offered by school): 11:30am-6:30pm, $11/day, $13.50/day

Before & After School: 6:30-7:45am, 2:30-6:30pm, $10.50/day, $12.50/day

Kindergarten-5th Grade (ages 5-12) Monday-Friday (year round) 6:30am-6:30pm Nampa Rec Center

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Before School & Half Day (when offered by school): $14/day, $16.50/day

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Enjoy swimming, court games, rock climbing, & more!

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Application available on “Join us” tab at:

www.brownbuscompany.com

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208-466-4181

208-455-2532

youth programs Group Guitar Classes

Learn how to play guitar chords to cool songs and learn how to read music!

Beginners are welcome. Participants must provide their own guitar.

Ages 10 and up Session I: January 9-30 Session II: February 6-27 Thursdays, 6-7pm Nampa Rec Center Member $65, Non-Member $70

Horsemanship & Riding Day Camp

Do you have a middle school age student curious about or obsessed with horses?

The Nampa Rec Dept has partnered with Blazing Hope Youth Family Ranch to offer this spring break day camp and answer basic horse care and riding questions.

Long pants and closed toe shoes required.

Students will be cleaning stalls, grooming and riding horses. Bring your lunch.

Ages 10-14 March 24-26 9:45am-1:30pm Depart & Return: Nampa Rec Center $85

Lock In for Kids

Sponsored by Domino’s Pizza Stay locked in at the Nampa Rec Center all night and enjoy movies, swimming, games and a pizza party. Kids will enjoy movies, swimming, and games. Male and female supervisors will be with the children all night. Children should bring a sleeping bag, swim suit, towel and clothes to sleep in.

Ages 6-12 December 31 (New Year’s Eve) 7pm Tuesday - 9am Wednesday March 13 & April 10 7pm Friday-9am Saturday Nampa Rec Center Member $20, Non-Member $25

Lock in Guidelines • Parents or legal guardian must register child(ren) for the event.

• Parents must check child in with staff upon arrival • Register by 7pm the day before the event to avoid a $5 late fee.

• Children must be picked up between 8:309am the next morning.

• $5 late fee applies each 1/2 hour after 9:05am.

Engineering For Kids

Engineering For Kids gives kids the opportunity to design, build, test, and refine their own creations ranging from the Aerospace Engineering field to Robotics Engineering and Programming. Kids will design air-powered rockets, learn how planes fly, construct shock absorbing systems, and work with VEX IQ Robots and RobotC programming language to build and program robots.

Ages 7-14 Session I: Aerospace Engineering: January 2-23 Session II: Robotics Engineering and Programming: February 6-27 Thursdays, 4-4:50pm Nampa Rec Center Member $100, Non-Member $105

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Young Rembrandts Drawing Classes Spring Break

The Nampa Rec Center is excited to partner with Young Rembrandts to bring Spring Break Drawing Classes. All materials are provided.

March 23-27 Nampa Rec Center Member $50, Non-Member $55

Pre-School Drawing

Kids will draw familiar images such as fish, teddy bears, rainbows and cowboys.

Ages 4-6 10-10:45am

Elementary Drawing & Cartooning Class

Learn basic to advanced drawing skills, art techniques, and produce remarkable drawings.

Ages 6-12 11am-12pm

Youth Drawing

Learn basic to advanced drawing skills and art techniques. Students will learn drawing and cartooning. Draw ‘serious’ art and some light-hearted subjects, both of which will occupy kids’ imaginations. All materials are provided.

Ages 6-12 January 22-February 26 Wednesdays 4:30-5:30pm Nampa Rec Center Member $60, Non-Member $65 Instructor: Young Rembrandts

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youth programs youth sports Homeschool P.E.

Homeschool P.E. is a great way to get your children active and develop social skills while having fun with their peers! The Nampa Rec Center offers a comprehensive Physical Education Program for home-schooled children.

3rd Quarter: January 7-March 3 4th Quarter: March 10 - May 12 (No class March 24) Tuesdays K-3rd grade 10-10:45am 4th-6th grade 11-11:45am 7th-12th grade Noon-12:45pm* *6 student minimum Member $45/quarter Non-Member $50/quarter First child=Full price (each additional child in the family will receive a $5 class discount)

American Red Cross Babysitter Training

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In this one-day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians.

Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training. Please bring a sack lunch.

Ages 11-15 January 25 March 21 April 11 9am-3pm Nampa Rec Center Member $45, Non-Member $50

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Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional.

Clothing and Equipment

Students should wear loose fitting clothing, such as sweat pants and a t-shirt.

No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended.

Ages 6-12 Mondays & Wednesdays 6-7pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month

Judo

This Japanese art teaches momentum and off balancing to allow the student to throw, trip or sweep their opponent to the mats. Once on the ground, the same principles apply to control and immobilize the opponent to win a match. Safety, sportsmanship, self-discipline, cooperation and FUN are the emphasis in the youth class. See instructor for additional cost of mandatory uniform. Highly recommended the new student & parent watch a class before enrolling.

Ages 10-18 Tuesday & Thursdays 7-9pm Nampa Rec Center Member $35/month Non-Member $40/month $5 late fee applies on the 1st of the month

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Spring Break Tennis Camp

Come learn the basic concepts and strokes of the game quickly and easily in a fun, family-friendly, active & encouraging group environment. Classes will take place on multiple courts with instructors trained and provided by Idaho Tennis Association.

Ages 6-14 March 23-27 10-11am Lions Park Tennis Courts (508 Davis Ave.) $35

youth sports Youth Sports Contact List Nampa Premiere Soccer Club www.namparemiersoccerclub.com Nampa Optimist Youth Football www.nampaoptimistfootball.org

Nampa Youth Basketball

Sponsored by the Nampa Recreation Department and Idaho Central Credit Union Offered in cooperation with the Nampa School District.

This program will provide an opportunity for youth to learn basic skills and teamwork in a recreational atmosphere. Children register on a team coached by a parent volunteer.

Each week, teams will have two 1-hour practices (Kindergarten and 1st Grade teams will have one 45-minute practice). Games are played on Saturdays. Practices and games are held at Nampa School District gyms.

January 7-February 15 Kindergarten/1st (coed) 2nd/3rd Boys, 4th/5th Boys, 6th Girls, 7th/8th Girls $30 Register by December 17 & receive a discounted rate of $25.

Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form.

Nampa Girls Fast Pitch Softball Dannoble935@msn.com Nampa Babe Ruth nampababeruth.com Nampa Valley Little League nampabaseball.com Nampa P.A.L. www.nampapal.org Football, Outdoors program, Strength Club and S.O.A.R.S Nampa Swim Team www.nstsharks.com (208) 422-7077

NAMPA VALLEY LITTLE LEAGUE

BASEBALL OPEN TO BOYS & GIRLS AGES 4 TO 14 REGISTRATION ONLINE OPENS NOVEMBER 1ST, 2019 VISIT OUR WEBSITE FOR MORE INFORMATION

NAMPABASEBALL.COM

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youth sports Youth Dance

Taught by instructors from Idaho Rhythm & Dance Company at Nampa Recreation Center.

Mini Nutcracker Ballet

Join in for a fun mini version of the Nutcracker Ballet – learn a basic ballet dance to a song from the famous ballet, review the story and fall in with the magic!

Ages 5-10 December 14 3-4:30pm Member $15, Non-Member $20

Frozen Fun

Dress like your favorite princess and sing along to your favorite songs from the movie. Learn a fun dance routine with your friends!

Ages 4–8 January 18 3–4:30pm Member $15, Non-Member $20

Princess Dress up Dance Camp

Dress up in our costumes and participate in activities. Dancing, tumbling, and playing a game may be included.

Ages 3–6 February 15 3-4pm Member $10, Non-Member $13.50

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Youth Spring Break Pickleball

Cure that Spring Fever with pickleball lessons! Kids will learn how to play one of the fastest growing sports in the country.

Pickleball combines badminton, tennis, and ping pong. It’s a fun game for kids and families! Wear athletic shoes. Paddles will be provided.

Ages 8-18 March 24-26 1-2pm Nampa Rec Center Member $33, Non-Member $38

Beginning Racquetball

These classes are designed for youth who have little or no experience in racquetball.

Classes are held every Saturday. Come learn the basics of racquetball including; rules of the game, strategy in racquetball, safety, good sportsmanship and more.

Ages 10-14 Session I: January 4-25 Session II: February 1-22 Session III: March 7-28 Session IV: April 4-25 Session V: May 2-23 Saturdays 10am-12pm Nampa Rec Center Member $20, Non-Member $23 $5 late fee applies on the 1st of the month

Spring Break Racquetball Clinic

Come learn the basics of racquetball including; rules of the game, strategy in racquetball, safety, good sportsmanship and more.

Ages 10-14 March 23-26 10am-12pm Nampa Rec Center Member $20, Non-Member $23

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Tots and Tykes

Come join the FUN and keep your toddler moving. This program will introduce and reinforce sports and fitness through age appropriate warm-up, stretching, fitness exercises, and fun games.

Ages 2-4 (w/parent/caregiver) March 31-April 21 Tuesdays 10:15-11am Nampa Rec Center Member $18, Non-Member $20

Short Sports

Children will enjoy trying a variety of sports without committing to a full session of one sport. Young boys and girls will be introduced to sports such as: t-ball, soccer, dodgeball, frisbee and more.

March 7-April 11 Ages 3-4: 9:30-10:10am Ages 5-8: 10:20-11am Saturdays Nampa Rec Center Member $14, Non-Member $18 Register by March 6 at 7pm

youth sports

SNAG (Starting New At Golf)

Protect Your Precious Cargo!

SNAG is all about having FUN while learning the basics of golf. It is a proven learning and training tool for entry level golfers. This player friendly program contains all the elements of golf and allows for full shots, pitching, chipping, and putting.

Ages 4-7 January 11 & 18 Saturdays 9-10am Nampa Rec Center Member $17, Non-Member $20

PGA Jr Golf League Get your car seat checked by a Passenger

Free Car Seat Safety Checks

Safety Technician certified by the National Highway Traffic Safety Administration (NHTSA). We’ll evaluate your car seat for

By a Certified Passenger

proper installation, use and recall status, and

Safety Technician

answer any questions about your child’s safety

Offered monthly at St. Luke’s Nampa

in the car. A complete inspection takes about 20 minutes per car seat.

Schedule an appointment at stlukesonline.org/classes or call 208-381-9000.

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Boys & Girls learn to play golf better and have a lot of fun! Play on teams with friends, wear numbered jerseys and compete in a two person scramble format. Regular season matches will be held May-July. Teams play four 9-hole matches in a two-person scramble format, reinforcing the team concept and creating a nurturing environment for learning the game. Teams are coached by PGA professionals. All abilities are encouraged!

Ages 13 and under May 1-July 31 Ridgecrest Golf Club $125 Registration opens in February

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“PLAY BALL!” 2020 NAMPA BABE RUTH BASEBALL & SOFTBALL

REGISTRATION BEGINS ONLINE JANUARY 1ST Boys & Girls Ages 4-16 (T-Ball to High School)

Practices start in late March & season runs thru beginning of June UPCOMING REGISTRATION:

Jan. 18th, 2020.......NNU Gymnasium 12PM-2PM

Feb. 8th, 2020 ........Dick’s Sporting Goods 10AM-2PM

Feb. 29, 2020..........Nampa Rec Center 10AM-2PM

FOR MORE INFORMATION NAMPABABERUTH.COM

youth sports WINGS Gymnastics

Gymnastics is a great Physical foundation for kids of all ages that helps develop strength, coordination, physical fitness and self-esteem. It will help prepare children for participation in all kinds of sports. Our instructors will help guide children in a positive atmosphere that helps develop their skills and self- confidence. Each class is designed to teach progressions safely and allows the child to move at their own pace.

For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following month’s class. New student tuition will be prorated. Instructors cannot accept payment.

New students receive 50% off their first month!

Advanced skills are taught Register for 3 months and receive a 15% discount. in Sun Rays 2, Minigym Levels 2-3 and Girls Levels Discounts available for preschool groups.

2-5. Classes require approval For more information please call 208-468-5883. from your child’s instructor, or a skills test can be set up What to Wear with an instructor to have Girls: Leotard/Unitard (no skirts), hair back your child evaluated for a Boys: Shorts & t-shirt higher level.

Comets 18 mo-36 mo (30 min)

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Novas class.

Member $32/month Non-Member $39/month

Novas 3 yrs (40 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids to move on to the Sun Rays classes.

Member $44/month Non-Member $51/month

Sun Rays 1-2 4 yrs (40 min)

Working in a wide variety of activities while developing coordination, agility, muscle strength, flexibility, balance and motor skills, children will prepare to move on to either the Little Rings or Minigym classes.

Member $44/month Non-Member $51/month

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Girls Minigym Levels 1-3 5-7 yrs (55 min)

Beginning girls or those moving up from Sun Rays will work on progressive skills on the different girl apparatuses.

Member $51/month Non-Member $60/month

Girls Level 1-5

8 yrs & up (55 min)

Beginning girls or those moving up from Minigym will work on progressive skills on the different girl apparatuses.

Member $51/month Non-Member$60/month

Boys Little Rings Level 1-3 5-8 yrs (55 min)

Beginning boys or those moving up from Sun Rays will work on progressive skills on the different boy apparatuses.

Member $51/month Non-Member $60/month

Boys Levels 1–3 8 yrs & up (55 min)

Beginning boys or those moving up from Little Rings will work on progressive skills on the different boy apparatuses.

Member $51/month Non-Member $60/month

Girls & Boys Flip Flop Tumbling Levels 1–3 10 yrs & up (55 min)

Designed to help students learn tumbling and strength skills needed in cheer, gymnastics, dance or just for fun.

Athletes will work on skill progressions through the back handspring.

Member $51/month Non-Member $60/month

Girls & Boys Cheer Levels 1–3 7-9 yrs or 10 yrs & up (55 min)

Designed to help students learn cheer tumbling, jumps, partner stunts, and strength skills needed for cheer.

Member $51/month Non-Member $60/month

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community events Nampa Rec Center’s 7th Annual

Spring Sports for moms and sons

Free Day & Wellness Fair at the Nampa Rec Center!

Moms and sons it is your turn to spend some time one on one. Enjoy Pizza, Basketball, Dodgeball, fun games, photo booth, and more. All participants are encouraged to wear your favorite sports team gear. Don’t miss this great opportunity to connect with your son, take part in several different competitions and make lasting memories!

SATURDAY, APRIL 18 FREE ADMISSION ALL DAY • 8AM-7PM

GAMES • PIZZA • PHOTO BOOTH • LOTS OF FUN!

March 7 • 7:30-9pm • Ages 3-13 Member $8 • Non-Member $10 Sponsored by:

$10

December 12

26th Annual

DATE NIGHT Dads, this is the perfect opportunity to spend an evening with your daughter(s). Join us for an evening of fun, entertainment and refreshments.

Ages 3-13 February 8 • 7:30-9:30pm Nampa Rec Center Member $9/person, Non-Member $11/person

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Sponsored by:

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11:30AM-1:30PM

Sweetheart Dinner

Dads, treat your daughters to a special dinner before you dance the night away!

Your choice of Spaghetti with meat sauce or Lasagna courtesy of Olive Garden and desserts in a formal but fun setting.

Proceeds support Columbia HS Baseball.

Raffle baskets available. Dinner includes one raffle ticket. Additional tickets available for purchase. Reservations required. Call or text 208-850-7330 or email rbohn@nsd131.org February 8th 5:30-7pm Columbia HS 301 S Happy Valley Rd. $25/family up to 3; $5/additional person

community events nampa rec department’s

2020

sponsored by

per person

Proceeds sup p

$6

Refreshments provided during the tour by

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pa Dog Nam Pa r

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DECEMBER 20 OR 21 BOARDING AT 5:45PM DEPART NAMPA REC CENTER AT 6PM

MARCH 14 2-6pm • FREE

food & drinks available for purchase

Lloyd Square Park • Downtown Nampa

FOR MORE INFORMATION VISIT NAMPAPARKS.ORG OR CALL 208-468-5858

Christmas Light Tour

GET YOUR TICKETS ONLINE AT NAMPARECREATION.ORG OR CALL 208-468-5858 FOR MORE INFO.

nampa rec center presents:

SANTA’S WORKSHOP

Nampa Rec Center’s

easter egg swim

An afternoon of holiday fun!

December 14 • 12-2pm Ages 3-12 Member $5, Non-Member $6

Sponsored by:

APRIL 20 • 1-3PM

Sponsored by:

INCLUDED WITH NAMPA REC CENTER ADMISSION

Call 208-468-5858 for more information.

NAMPA REC CENTER’S

Family Fun

FRIDAYS

Nampa Recreation Department’s

Climb up, hop in and enjoy the Rec! 1st & 2nd Friday of every month enjoy extended slide and diving well hours until 9pm. Top rope climbing wall will be open 5-9pm.

1st Friday of the month enjoy kids paddle board 2nd Friday of the month enjoy kids kayak Nampa Rec Center November through May Free with Nampa Rec Center admission

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SATURDAY, APRIL 11 • NRC BACKYARD

ACTIVITIES START at 8PM • EASTER EGG HUNT BEGINS AT 9PM SHARP 19

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swimming NRC Pools

The Nampa Rec Center houses five swimming pools for your exercise and recreational enjoyment. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask a lifeguard for more info.

Paddle Boarding 101

Learn the basics and be up and paddling in no time. Our intro to paddle boarding will cover introduction to equipment, safety, proper paddle usage, stance techniques and basic footwork, board maneuvers and best practices for getting on and off the board, all taught by a certified PSUPA instructor. Stand up paddle boarding requires leg strength and the ability to balance. Participants should be confident in their ability to balance themselves in a standing position.

Ages 15 and older March 28 April 25 10:30am-12:30pm Member $12, Non-Member $18

Paddle Boarding 102

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This class will help students who have successfully taken Paddle Boarding 101 get to the next level. Learn more advanced turn techniques, more paddle fundamentals, and students will be introduced to basic board footwork.

There will also be a review on proper forward stroke technique.

May 2 10:30am-12:30pm Nampa Rec Center Member $12, Non-Member $18

swim

Homeschool Swimming

The Nampa Rec Center is proud to offer a fun and energetic home school swimming P.E. program. Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages in the swimming pool. On the first day children will be split up based on swimming ability and age. During the two hour period each level group will receive a 30 minute group lesson from one of our nationally certified instructors, the rest is open recreational swimming time for the kids to interact, have fun and be active!

Ages 5 and up Session I: January 8-February 26 (Wednesdays) Session I: January 9-February 27 (Thursdays) Session II: March 4- April 29 (Wednesdays) * Session II: March 5-April 30 (Thursdays) * *No class week of March 23 11am-1pm Nampa Rec Center Member $30, Non-Member $52

Splash N’ Dash

We do the splashing‌ parents do the dashing! Parents, enjoy a Friday evening with each other while we entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. Pick up can be anytime before 9:45pm. Pre-registration is required.

Ages 3-12 (children must be potty trained) January 24 February 21 March 20 April 10 5:45-9:45pm Nampa Rec Center Member $13, Non-Member $18

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Red Cross Lifeguard Training

This course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course.

Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.

Session I: December 27-30 Friday, Saturday, Monday (10am-5pm) Sunday, (12-5pm) Session II: January 18-February 8 Saturday (10am-5pm) Session III: March 25-28 Wednesday-Saturday (9:30am-4pm) Session IV: April 6-29 Monday & Wednesday (5:30-9pm) Nampa Rec Center Member $150, Non-Member $200

Open Paddle Time Kayaks & Paddle Boards

Paddle the night away in our Lap Pool. Call the Front Desk to reserve your spot. Bring your own or rent one for $2. An adult must accompany children 12 and under, must pass swim test prior to use.

Paddle Board Mondays 8:30-9:30pm Kayak Fridays 7:15-9:30pm Interested in Paddle Board fitness?

See Page 9

swimming American Red Cross Lifeguard Recertification

Meet the requirement to maintain your current certification. Participants will be refreshed in their lifesaving, CPR/AED, and first aid skills, and provided instruction in the most up-to-date skills and techniques.

Red Cross no longer offers challenge courses. Must possess a current lifeguard manual for the first day of class, books are not provided.

Session I: December 21 & 22 Session II: March 14 & 15 Session III: May 16 & 17 Saturday Noon-6pm & Sunday 1-5pm Nampa Rec Center Member $50, Non-Member $75

Jr. Lifeguard Boot Camp

Learn about what it takes to be a lifeguard, such as recognizing a drowning victim, how to assist someone who is struggling in the water and how to perform CPR and first aid. You must be able to swim 25 yards front crawl and 25 yards breaststroke as well as tread water for one minute and float for 30 seconds on your back. Upon completion each student will receive an American Red Cross CPR and First Aid Certification.

Ages 11-14 Session I: December 27, 28 & 30 (1-6pm) Session II: March 25-27 (12-5pm) Nampa Rec Center Member $45, Non-Member $55

CPR/AED & First Aid Class

Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion of the course participants are issued a 2 year certification through the American Red Cross.

Class is held the 1st Saturday of each month 9am-1pm Nampa Rec Center Member $50, Non-Member $75

WWW.NSTSHARKS.COM

TRYOUTS AVAILABLE EVERY MONTH

ATHLETES SHOULD BE ABLE TO SWIM 2 LENGTHS OF THE POOL

swim

FREE TWO WEEK TRIAL

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W.S.I. Water Safety Instructor Course

If you have a desire to become a swimming instructor this is the perfect class for you.

This course demonstrates how to teach American Red Cross swimming lessons and set up lesson plans. Course prerequisites are 25 yards in the following 6 strokes: front crawl, back crawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.

Session I: January 2-5 (10am-5pm) Session II: March 21-24 Saturday, Monday, Tuesday (9:30am-4:30pm) Sunday (12-6pm) Session III: April 4 (11am-5pm) & April 7-23 Tuesday & Thursday (4-8pm) Nampa Rec Center Member $150, Non-Member $200

ARE YOU READY TO SWIM WITH THE SHARKS?

NAMPA SWIM TEAM IS OPEN TO BOYS AND GIRLS AGE 6 -18

Contact Head Coach Sam for more information:

208-422-7077 or nst.coachsam@yahoo.com

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swimming Group Swimming Lessons-Nampa Rec Center Member $30, Non-Member $42

Session 1 January 6-29

(Mon & Wed)

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Parent/Child Preschool 1, Level 1 & 3 Preschool 2, Level 1 & 2 Preschool 3, Level 3 & 4 Level 5

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm 7:55-8:25pm

Preschool 1 Preschool 2 Preschool 3 Puddle Jumper Preschool 2, Level 2 & 3 Preschool 1, Level 1 & 2 Preschool 3, Level 3 & 4 Level 6 Adult Beginner

January 7-30 (Tues & Thurs)

*Jan 25-Mar 21 (Saturdays) 10:00-10:30am 10:35-11:05am 11:10-11:40am 11:45-12:15pm *No class February 15

Preschool 1 & Level 2 Preschool 2 & Level 1 Parent/Child & Level 3 Preschool 1 & Level 4

Skills Evaluation

Unsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level.

Member Free, Non-Member $3

American Red Cross Learn-to-Swim

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NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

swim

Session 2 February 3-26 (Mon & Wed) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Parent/Child Preschool 1, 3 & Level 4 Preschool 2, Level 1 & 2 Preschool 1, Level 3 & 4 Level 5

February 4-27 (Tues & Thurs) 12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm 7:55-8:25pm

Preschool 3 Preschool 2 Preschool 1 Puddle Jumper Preschool 3, Level 2 & 4 Preschool 1, Level 1 & 2 Preschool 2, Level 3 & 4 Level 6 Adult Intermediate

Which Class?

• Each child must pass a particular level and granted a Red Cross Card before proceeding to the next level.

• All age requirements must be followed unless instructor’s approval has been granted.

• It is not uncommon for a child to stay in a particular level for several sessions before successful completion.

• Classes missed for vacation, injury, sickness or any other reason cannot be made up and are non-refundable.

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Session 3 March 2-April 1 (Mon & Wed)

9:15-9:45am Preschool 3 9:50-10:20am Preschool 2 10:25-10:55am Preschool 1 5:00-5:30pm Preschool 1, Level 1 5:35-6:05pm Parent/Child, Preschool 2 & Level 2 6:10-6:40pm Preschool 1, Level 1 & 3 6:45-7:15pm Preschool 3, Level 2 & 4 7:20-7:50pm Level 6 *No class week of March 23 due to Spring Break

March 3-April 2 (Tues & Thurs) 12:00-12:30pm Preschool 3 12:35-1:05pm Preschool 2 1:10-1:40pm Preschool 1 5:00-5:30pm Parent/Child, Preschool 1 5:35-6:05pm Preschool 2, Level 1 & 3 6:10-6:40pm Preschool 1, Level 1 & 2 6:45-7:15pm Preschool 3, Level 3 & 4 7:20-7:50pm Level 5 7:55-8:25pm Adult Beginner *No class week of March 23 due to Spring Break

Swim Idaho!

Swim Idaho! is a way for lap swimmers to chart their progress, set goals and conquer those goals. Swimming benchmarks are: 102 miles-the distance of the Boise River, 425 milesthe distance of the Salmon River, 779 miles-the distance of the length and width of Idaho and finally 1,076 milesthe distance of the mighty Snake River.

T-shirts are awarded at each Idaho Bench Mark. Ask a Lifeguard how to start tracking your laps!

swimming Session 4

Session 5

April 6-29

(Mon & Wed)

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Puddle/Jumper, Level 1 Preschool 1, 3 & Level 3 Preschool 2, Level 1 & 2 Preschool 2, Level 3 & 4 Level 5

April 7–30

(Tues & Thurs)

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm 7:55-8:25pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1, Level 2 Puddle Jumper, Level 1 & 3 Preschool 2, 3 & Level 2 Preschool 1, Level 3 & 4 Level 6 Adult Intermediate

May 4-27 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

(Mon & Wed)

Preschool 3 Preschool 2 Preschool 1 Puddle/Jumper, Level 1 Preschool 1, 3 & Level 3 Preschool 2, Level 1 & 2 Preschool 2, Level 3 & 4 Level 5

May 5–May 28 (Tues & Thurs) 12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Parent/Child, Preschool 1 Preschool 2, Level 2 & 3 Preschool 1, 3 & Level 1 Preschool 2, Level 1 & 4 Level 6

Preschool 2 & Level 3 Preschool 1 & Level 2 Puddle Jumper & Level 1 Preschool 1 & Level 4

Open Scout Night

Are you a scout that needs to pass your Merit Badge Swim Test? Come to our open scout night to complete your requirements.

Scouts are responsible for bringing sign off requirements and paperwork. Call 208468-5777 to reserve your spot.

Wednesdays 7:30-8:30pm $5

swim

Private/Semi-Private 4:25-4:55pm Private/Semi-Private 5:00-5:30pm Private/Semi-Private 7:20-7:50pm

Session 1A January 6-15 January 7-16

(Mon & Wed) (Tues & Thurs)

January 20-29 January 21-30

(Mon & Wed) (Tues & Thurs)

Session 1B Session 2A February 3-12 February 4-13

(Mon & Wed) (Tues & Thurs)

February 17-26 February 18-27

(Mon & Wed) (Tues & Thurs)

Session 2B Session 3A March 2-11 March 3-12

April 11-May 30 (Saturdays) 10:00-10:30am 10:35-11:05am 11:10-11:40am 11:45-12:15pm

Private Swimming Lessons Member $55, Non-Member $65 Semi-Private Member $39, Non-Member $47

Session 3B* Adaptive Swim Lessons

Our Adaptive Swim Lesson Program is for children and adults with special needs that may not be met through traditional swim lessons.

The goal of this program is to provide students with a structured aquatic experience designed to make them feel comfortable and safe while swimming. If interested, fill out an Adaptive Lesson Request form, available on the “Programs” page on our website or at the NRC program desk.

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(Mon & Wed) (Tues & Thurs)

March 16-April 1 (Mon & Wed) March 17-April 2 (Tues & Thurs) *No class week of March 23 due to Spring Break

Session 4A April 6-15 April 7-16

(Mon & Wed) (Tues & Thurs)

April 20-29 April 21-30

(Mon & Wed) (Tues & Thurs)

Session 4B Session 5A May 4-13 May 5-14

(Mon & Wed) (Tues & Thurs)

May 18-27 May 19 - 28

(Mon & Wed) (Tues & Thurs)

Session 5B

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adult programs Horticulture Workshops

The City of Nampa offers horticulture workshops to help gardeners and homeowners develop a green thumb and keep their trees and plants healthy! All classes are free but registration is encouraged. All classes are held in Council Chambers at City Hall, 6-8pm.

Fruit Tree Pruning

Beginning Photography

Do you have a passion for photography?

Are you constantly taking pictures on your phone? Did you just get a new DSLR camera and have no idea how to use it? This is your chance to learn new and exciting things in the world of digital photography.

Learn what the different settings do and which ones are right for you. Learn about composition and lighting.

January 21-February 18 Tuesdays 6:30-8pm Nampa Rec Center Member $60, Non-Member $65 Instructor: Timothy Browne

Pruning your fruit trees for production is done differently from pruning your ornamental or shade trees. Learn how to properly prune your fruit trees for quality yields and to avoid breakage.

February 27 Presenter: Dan Schultz CWI Horticulture Professor

Tree Pruning Techniques

These tips and techniques will help you understand the importance of proper pruning cuts and teach you how to manage your trees for optimal health and beauty.

March 5 Presenter: Adam Mancini City of Nampa Forester

Perennials for Season Long Color

Learn which perennial flowers will give you color during which seasons. Discover tips on how to combine your perennials to give you color and interest in your landscape all season long.

March 12 Presenter: Ann Bates Idaho Nursery and Landscape Association

Watering…How Much Is Enough?

Learn watering techniques to provide your plants or trees what they actually “NEED”.

Learn the science behind your soil’s water holding capacity and how to determine when your plants and trees have had enough or too much water.

March 26 Presenter: Gerry Bates Idaho Community Forestry Program

What’s Wrong With My Tree?

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Discover what you can do to help your trees. Learn about common insects, diseases and cultural problems with trees in the Treasure Valley.

April 2 Presenter: Debbie Cook Boise Community Forestry

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adult programs

Basic Belly Dance for Women

A fun, low impact fitness class for women that teaches the fundamental movements of belly dance while helping to inspire self-confidence. This seven week course progresses with each class.

Ages 18 and up January 7-February 18 Tuesdays 5:30-6:30pm Nampa Rec Center Member $50, Non-Member $55

Bob Ross Style Painting

Have you ever wanted to paint? Do you think it is possible for you to walk away with a painting that anyone would be proud to display on their wall? Well it IS. And you CAN! All supplies included to complete a 12” x 16” painting in class.

Class I: January 12 (landscape) Class II: February 9 (landscape) Class III: February 23 (floral) Class IV: March 8 (landscape) Class V: March 22 (floral) Class VI: April 26 (landscape) 12:30-4pm Nampa Senior Center Member $65, Non-Member $75 Register by the Friday prior to class Instructor: Sherry Pence

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Cake Decorating

If you think that serving a showstopper cake is out of reach, then think again!

Come learn some techniques the pros use to create a layered cake worth setting the table for. All supplies provided. Participants will take home a decorated cake.

Ages 12 and up February 29-Basic piping with royal icing March 28-Ombre coloring April 25-Fondant work 10-11am Nampa Rec Center Member $25, Non-Member $30 Instructor: Janine Beacham

Cookie Decorating

Decorating sugar cookies can be a tricky business! Using royal icing, you can learn how to make some fun holiday designs and serve up some smiles! All supplies provided. Participants will go home with at least 6 decorated cookies.

Ages 12 and up February 8-Valentine’s March 14-St. Patrick’s April 11-Easter 10-11am Nampa Rec Center Member $15, Non-Member $18 Instructor: Janine Beacham

Parenting the Love & Logic Way

Learn simple and easy to use techniques that will make your life as a parent more enjoyable and less stressful while raising more responsible children. You will learn how to avoid power struggles while setting limits, stay calm in stressful parenting situations, and teach your children healthy problem solving skills which will see them through many of life’s challenges.

February 6–March 12 Thursdays 6-8pm Nampa Recreation Center Member Individual $45, Non-Member Individual $50 Member Couple $55, Non-Member Couple $60 Instructor: Michele Garrison *Required Parenting the Love and Logic way parent handbook to be purchased from instructor in class for $15 *No children allowed in class. Childcare is available in our Play Center for children ages 5 and under.

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adult sports Get Golf Ready Clinics

Get Golf Ready is an opportunity for adults to learn the game of golf in a fun and relaxed environment. The clinics will cover the basic fundamentals of golf, golf etiquette, and provide an on course experience at the end of the class. All classes will be taught by PGA Professionals and clubs will be provided if needed.

April 28-June 2 Tuesdays 6-7pm (the last two classes will be 6-8pm) Ridgecrest Golf Club $99

Co-ed Dodgeball Tournament

Relive your middle school years, gather your pals, and compete to be the ultimate dodger. Teams can have up to 10 players on their roster. All games will be played by 6 players/team with at least 2 girls on the court. Each match will consist of 3 rounds lasting 10 minutes each. A single elimination tournament will follow pool play to determine seeding.

March 21 7:30pm Nampa Recreation Center $35/team, Register by March 16

Pickleball Lessons

Pickleball is a combination of badminton, tennis, and ping pong. It is played on a badminton size court using a wiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Gym shoes required. Class is for active older adults.

Session I: January 7-28 Session II: February 11-March 3 Session III: April 7-28 Tuesdays, 1-2:30pm Nampa Rec Center Member $60, Non-Member $65 Instructors: Nick and Tami Leach

23RD ANNUAL

INDOOR TRIATHLON

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Rehabilitation Services (STARS)

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Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are nonviolent; sparring is optional.

Clothing and Equipment

Students should wear loose fitting clothing, such as sweat pants and a t-shirt.

No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended.

Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the first of the month

Tai Chi Classes

The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form.

The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring).

Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec Center Member $25/month Non-Member $30/month $5 late fee applies on the 1st of the month

adult sports Summer League Softball Men’s and Coed

If you’re looking for opportunities to exercise in the great summer outdoors, socialize, and maybe some healthy competition, then we welcome you to our league. Each league will have multiple divisions to meet the needs of each team from the more experienced A division teams to the more recreational players that are just ready to have fun in the C division. Each team will play ten regular season games with a double elimination tournament to follow. Teams may play two games a week. Games begin May 4.

Men’s - Monday, Tuesday, or Wednesday Coed - Wednesday, Thursday, or Friday 6:30pm or 7:45pm West Softball Complex League Fees $350 by April 14 $385 by April 21 (last day to register) Player’s fees Nampa Residents $10, Non-Residents $15 Informational meeting April 7 at 6pm in the Senior Center. Please attend to receive important league information.

Adult League Interest List

Don’t have a team? The Recreation Dept maintains a list of individuals who are looking for a spot on a team for each league. Captains of these leagues may pick up players from this list or Interest List players may form a team of their own. Contact us for more information or to add your name to the list 208-468-5858.

Spring Flag Football

Teams will play 6 games with a single elimination tournament to follow.

Games will be played on the Centennial Elementary lawn and the League will start April 11. $230 by March 19 $265 by March 26 Players fees $10/Nampa Resident, $15/Non-Resident An informational meeting will be held March 12 at 6pm in the Senior Center.

Ultimate Frisbee League

Our league is a low cost and exciting way to play Ultimate Frisbee whether you’re an experienced player or an athlete looking to utilize your unique skills in a new game.

Each team plays 8 games on Saturday mornings. Games are played 7 on 7 with a minimum of 2 girls. Games begin April 18 at Liberty Park.

League Fees $95 by March 27 $125 by April 3 Player’s fees: $10/Nampa Resident, $15/Non-Resident

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adult sports NRC Open Volleyball

All skill levels are welcome. The losing team makes way for other players so everyone can participate.

Tuesdays 5-10pm Saturdays 12-7pm Sundays 11am-2pm Court 2

NRC Open Pickleball

Games are played in a “pick-up” style with the losing player or pair making way for others waiting. All skill levels are welcome.

Monday-Friday 8am-12pm Thursdays 1-3pm – (2 courts – East end) Novice Players only Saturdays 8am-12pm – (2 courts – East end) Sundays 2-6pm – (2 courts – East end)

NRC Open Basketball

Half court play is available 7 days a week. Specific courts may be closed to allow for special events.

Full-Court Play:

“Pick-up” style games allow everybody an opportunity to play.

The losing team makes way for other players waiting.

Mondays, Wednesdays & Fridays 5-10pm, Court 2 only

NRC Rock Wall

Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time. For rules or to download the waiver, visit the “Rock Climbing” page on our website or call the Nampa Rec Center.

Bouldering Wall

Open during Rec Center hours All new routes.

Top Rope Wall

1st and 2nd Friday of each month from 5-9pm.

Saturday, 10am-4pm

Equipment Rental Fees

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$3 for shoes, harness or chalk ball $5 for shoes & harness combo Available at the NRC Front Desk

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NRC Racquetball League

Players will have a weekly match where they are placed with an opponent of their same ability level. Once paired up, players will be responsible to reserve court space and schedule their own matches. Matches will be self-officiated. Players can choose to participate in singles, doubles or both. Fee includes sleeve of balls or t-shirt.

League: January 13 – March 7 Doubles Tournament: March 13-14 Singles Tournament: March 20-21 Nampa Rec Center Member $15, Non-Member $30 Register by January 6 Pre-League Meeting January 7, 6:30pm

Walking Club

Members earn a free t-shirt by walking or running at the Nampa Recreation Center!

Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles.

Nampa Rec Center

Spikeball Tournament

Whether this is your first time, or you have been enjoying this growing sport, be sure to come try your hand in the fun at the Nampa Rec Center. Matches consist of 3 games to 21 points (winning by 2).

Each team will play a double elimination tournament following pool play to determine seeding. Ages 14 and up with parent signature.

February 29 7:30pm Nampa Rec Center $25/team by February 12 $30/team by February 19

trips & tours Caldwell Night Lights

Join the Nampa Recreation Department as we walk through the Winter Wonderland in downtown Caldwell. We will visit Indian Creek in its winter splendor. Please dress for the weather.

December 17 Boarding 5:45pm, bus departs at 6pm Nampa Rec Center $10

Collette Vacations: Spotlight on San Antonio

Nampa Recreation Department and Collette Vacations present Spotlight on San Antonio. This 5-day tour highlights Mission San Jose, The Alamo, Paseo del Rio Cruise, LBJ Ranch and more. 5 days, 5 meals & airfare included.

October 11-15, 2020 Per person based on double occupancy: $1,999 Deposit due May 11, 2020

Spotlight on New York City

Highlights include: Greenwich Village, Wall Street, 9/11 Memorial, 9/11 Museum, Two Broadway shows, Statue of Liberty and Ellis Island. Includes round trip airfare, 5 days, 5 meals.

October 8-12, 2020 Per person based on double occupancy : $2,999 Deposit due May 8, 2020 **Please join us for a free special travel presentation by Collette to learn more about these exciting tours.

February 19 at 4pm Nampa Rec Center

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nampa rec department’s

DECEMBER 20 OR 21 BOARDING AT 5:45PM DEPART NAMPA REC CENTER AT 6PM

$6

sponsored by

per person

Refreshments provided during the tour by

Christmas Light Tour

GET YOUR TICKETS ONLINE AT NAMPARECREATION.ORG OR CALL 208-468-5858 FOR MORE INFO.

McCall Winter Carnival

Join the Nampa Recreation Department as we travel to the Annual McCall Winter Carnival. A heated-charter bus will take us to McCall to see the ice sculptures.

Transportation, snacks and water are included. Pack a lunch or eat in McCall.

January 24 8am-6pm Depart & Return: Nampa Rec Center $50

Sleigh Ride & Dinner

Join Nampa Rec Center as we travel to Garden Valley for an evening ride in an old fashion sleigh pulled by draft horses.

Dress warm and bring a loved one to snuggle with as we drift through the snow with chances to view elk up close.

Includes transportation, sleigh ride and dinner.

January 16 or 31 3-9pm Depart & Return: Nampa Rec Center $80

Boise Aquarium

Join us for a trip to the Boise Aquarium.

The Aquarium houses over 250 species of animals and marine life. Get up close and personal with sharks and rays, search the tide pools for sea urchins and star fish in the touch pool and more. Tour includes transportation and admission.

February 12 9:30am-12:30pm Depart & Return: Nampa Rec Center $10

College of Idaho – Whittenberger Planetarium & Orma J Smith Museum

Join the Nampa Recreation Department for this exciting learning opportunity on campus!

We start with an hour-long presentation at the Whittenberger Planetarium; followed by lunch at the café on campus. Afterward we will visit the Orma J Smith Natural History Museum in Boone Hall. Wear comfortable walking shoes, as we will be walking around campus and museums. Trip includes transportation, museum admissions and lunch.

February 5 10:30am-2:30pm Depart & Return: Nampa Rec Center $28

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outdoor adventure

trips & tours BLM Wild Horse Corral

Join Nampa Recreation Department on a tour of the Bureau of Land Management’s Wild Horse Corrals.

Wild Horse experts will be on hand to answer all your questions about the round-up process, handling and corral practices.

March 5 10am-12:30pm Depart & Return: Nampa Rec Center $10

The Basque Museum and Market

Come with us on a guided tour of the Basque Museum, Jacobs-Uberuaga boarding house and Anduiza Fronton (Basque handball court). We will then enjoy some authentic Basque cooking at the Basque Market. Admission & lunch included.

February 27 9:30am-1pm Depart & Return: Nampa Rec Center $28

Caldwell Odd Fellows Museum and Van Slyke Museum

The Independent Order of Odd Fellows is an organization that aims to promote personal and social development. Learn more about the history of this organization as we visit the Caldwell Odd Fellows Museum. We will also make a visit to the outdoor Van Slyke Agricultural Museum which houses a variety of antique farm machinery, pioneer log cabins and railroad cars.

March 18 9:30-12:30pm Depart & Return: Nampa Rec Center $10

1000 Springs Boat Tour & Shoshone Falls

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Catch the Snake River at the height of color with spring wildflowers and enjoy the serene beauty as you sit in the comfort of an enclosed boat. Lunch will be served onboard by Snake River Grill. Afterwards we will drive the back roads to Shoshone Falls to see the falls in its grandeur. You don’t want to forget your camera! Trip includes transportation, boat ride, lunch, and admission to the Falls. Registration due 2 business days prior to trip April 15, 30 or May 6 9:30am-6:30pm Depart & Return: Nampa Rec Center $80

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Bogus Basin Snowshoeing

Join us as we venture to Bogus Basin for snowshoeing adventures followed by a stop at the Frontier Pointe Nordic Lodge. Includes transportation, trail pass, and snowshoeing. Pack your own lunch and bring water.

January 8 OR February 18 9am-2pm Depart & Return: Nampa Rec Center $20

Cure for Cabin Fever: Oregon Trail Historic Reserve Hike

Looking for a chance to get out and explore? This 3-mile hike is considered a beginner hike with beautiful views of the Boise River and the surrounding landscape. Dress for the weather and pack your lunch.

March 14 9:30am-1:30pm Depart & Return Nampa Rec Center $10

Halverson Lake Hike

Looking for a fun destination hike. Join the Nampa Recreation Department for a day hike to Halverson Lake located in southern Canyon County along the Snake River. This is a 3-mile hike over easy terrain with minimal elevation changes. Bring a lunch and dress for the weather.

April 18 9:30am-1:30pm Depart and Return: Nampa Rec Center $10

senior programs Nampa Senior Center

The Senior Center, adjoining the Nampa Recreation Center’s east side, is a wonderful place for seniors to enjoy an assortment of fun activities.

Dances, card games, and educational workshops are all available! See monthly activity schedules at www. nampareccenter.org. Volunteers are always welcome! Contact the Senior Center at 208-467-7266 for details.

Lunch

Daily lunch is served to the public Monday through Friday at 12:00 noon. The public is welcome! You do not need to be a senior to enjoy our lunches and/or other activities.

Fees: 60 yrs+ $5 suggested donation Under 60 yrs $6 charge Transportation to and from the Senior Center is available within its service area. Contact the Senior Center for details. Monthly menus are available online at www.nampareccenter.org.

Gift Shop & Thrift Shop

Our Gift and Thrift Shops are open in the Senior Center from 10am-12pm & 12:30p-2pm, Monday-Friday.

Computer Lab

On site is a modern computer lab where you can e-mail your grandchildren or enroll in a basic computer class.

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.

January 6-February 12 February 17-March 25 March 30- May 6 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

Senior Walking Club

Members age 65 years and older earn a free t-shirt by walking at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 100, 500 and 1000 miles.

Nampa Rec Center

Active Older Adult Group Fitness Classes Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users.

Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Cardio • • • •

Senior Strength/Tone Zumba Gold® Senior Stretch Gentle Yoga

Aquatic Fitness Classes • Aqua Motion • Twinges/Arthritis

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golf courses Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards. Scenic views of the Treasure Valley with great amenities combined with affordable rates makes Centennial a great place to golf.

Centennial is playable for golfers of all abilities and is a great place to bring the entire family for a round of golf and usually the course is playable all year.

Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck.

Call 208-468-5889 to book your tee time, up to 5 days in advance! For more information visit www.centennialgolf.net.

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee9) with five par four’s and four par three’s. Affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors. Banquet space available for rent.

Call 208-468-5888 to book your tee time or visit our website at www.ridgecrestgolf.com

Ladies Day at Ridgecrest Golf Club

Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $10 + tax.

Foot Golf

Come out to Ridgecrest Golf Club to experience the new hybrid of golf and soccer-Foot Golf. The game is played with a soccer ball on the golf course and the goal is to kick it down the course in as few kicks as possible. The game is played with a regulation soccer ball and new holes are established on the course so the ball can sink into the hole. Come out and experience the game! Soccer cleats are not allowed.

Monday-Friday Anytime Saturday, Sunday & Holidays after 2pm Executive-9 Ridgecrest Golf Club

Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm and spend your evening with us.

Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use.

Centennial Golf Course

Every Saturday & Sunday after 4pm $10 + tax (208) 468-5889 (tee times & info)

Ridgecrest Golf Club

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Every Saturday & Sunday on the Wee-9 after 4pm $5 + tax (208) 468-5888 (tee times & info)

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nampa parks & facility rentals Park Facilities

Reservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pmDark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am-3pm or 4pm-Dark).

Lakeview Park Shelter by fireplace $80 Maple Grove $40 Amphitheater $100 Rose Garden $85 Liberty Park Shelter $80 Lions Park Shelter by house $60 Shelter by pool $60 Optimist Park Shelter $40 West Park Shelter by restrooms $40 Shelter by pond $40 Rec Center Park Shelter $40 Lloyd Square Park $150 Athletic Fields $30/game For more info or to reserve a facility, stop by the Program Desk in the Nampa Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

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Parks & Rec Facility Rentals

Are you planning a wedding, family gathering, company party, special event or picnic?

The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

Nampa Recreation Center

After Hours Rental $800 for 4 hours ($100 each additional hour) Additional fee for pool area. Call the Rec Center for details and reservations.

Birthday Party Room at NRC

We’ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $45 room rental ($17 each additional hour) Call the Rec Center to reserve the room.

Senior Center Dining Hall

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date. $195 for 4 hours ($30 each additional hour)

Ridgecrest Golf Club

Ridgecrest Golf Club provides a beautiful clubhouse that is the perfect setting for a multitude of events including weddings, receptions, parties, or reunions. Catering is available upon request. For more information and pricing call 208-468-5888.

Kohlerlawn Cemetery

Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website.

Right of Way Tree Planting

This program provides City of Nampa residents help with planting appropriate trees in the Right of Way areas of their property.

Two periods each year, spring and fall, provide citizens with an opportunity to participate in this program. For permits and details about specific dates and tree species available, contact the City Forester, Adam Mancini at 208-468-5723, www.nampaparks.org

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Christmas Tree Recycling

Christmas trees may be dropped off at Kohlerlawn Cemetery beginning December 26 through January 17.

Trees must be free of stands, lights and all ornamentation. Trees will be turned into mulch and used throughout our parks and trails.

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nampa parks & facility rentals 25 Cherry Ln.

Pathways

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• Stoddard Pathway (2 miles) • Indian Creek Pathway (1 mile) • Grimes Pathway (.05 mile) • Edwards Pathway (1 mile)

Fitness Trails • King’s Road Park (.30 miles) • Nampa Dog Park (.46 mile loop) • Nampa Rec Center (.56 mile loop) • Osborne Park (.49 mile) • Sunset Oaks Park (.44 mile)

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• West Park (.47 mile)

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EAST SIDE PARK INDIAN CREEK PARK MAPLE GROVE PARK LAKEVIEW PARK STAMPEDE PARK HUNTER PARK CITY ACRES PARK LIONS PARK WEST PARK MARY ELLENS MEADOW REC CENTER PARK LIBERTY PARK KINGS ROAD PARK OPTIMIST PARK SUNSET OAKS PARK WEST ROOSEVELT PARK SOUTH FORK PARK WILSON CREEK PARK SKYVIEW PARK MAPLE WOOD PARK OSBORNE PARK AMITY DOG PARK STARR PARK MCDONAGH PARK MIDWAY PARK ORAH BRANDT PARK HORSE MURAL PARK LLOYD SQUARE PARK

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Nampa Parks

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Roosevelt Ave. & S. Powerline Rd. 2nd St. N. & 17th Ave. N. East Lakeview Park Garrity Blvd. & 16th Ave N. 11th Ave. N. Ext. & Stampede Dr. 9th Ave. & 4th St. N. 2nd Ave. N. & 4th St. N. Ext. Davis Ave. & Winther Blvd.

Lone Star & Midland Blvd.

W. Iowa Ave & Torrey Ln. 12th Ave. & Constituion Wy. Sunnyridge & Constitution Wy. Queens Dr. & Little John Ct. 11th Ave. N. Ext. & Birch Ln.

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Bic ycl e BM Rack s XT r Pla ack yg rou nd Dr ink ing Wa Fit ne te ss Tra r Fo il otb all Ho rse sh oe Pic s kle ba ll C Pic ou nic r Tab ts Re les ser va t Re str ions oo ms Sa nd Vo lle Sk yb ate all bo a So cce rding r Ten nis Co Wa urt ter s Pa rk Fri sb ee Go Un lf der De vel Ac rea opme nt ge

• Wilson Pathway (4 miles)

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The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future.

Nampa citizens and visitors will enjoy running, walking, in-line skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website.

Stop by the Nampa Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa!

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Birch Ln. & Rainbow Dr. Roosevelt & W. Stanley Creek W. Iowa Ave. & Midland Sunnyridge & Stoney Meadows Greenhurst & Blakeslee

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Greenhurst (W. of Stonehedge Dr.) Greenhurst & Royal Meadows Rd

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E. Amity & 2nd St. S. 14th Ave. N. East Karcher Rd. Midway Rd. & Smith Ave.

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the Nampa Rec Center at

Get all of this for your entire family for

less than $2/day

when you buy a Family Membership.

• 5 Swimming Pools • Weight Room • Group Fitness Classes including Zumba & Yoga • Basketball • Rock Climbing • Lots of new Cardio Machines • Personal Training Sessions • And so much more!

Buy a one year membership* & be entered in a drawing to get your membership FREE! *ALL QUALIFYING ENTRANTS MUST PAY FOR THEIR MEMBERSHIP IN FULL BETWEEN JANUARY 1-31, 2020. FAMILY MEMBERSHIPS MUST MEET ELIGIBILITY REQUIREMENTS NAMPA REC CENTER, 131 CONSTITUTION WAY, NAMPA VISIT US ONLINE AT NAMPARECCENTER.ORG OR CALL 208-468-5777

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Turn to a local, licensed sales agent for helpful Medicare advice.

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Humana Idaho Market Office

208-319-3400 (TTY: 711) Monday – Friday 8 a.m. – 5 p.m.

Makes house calls Answers your questions Helps you compare plans May help make switching plans easier

Humana is a Medicare Advantage HMO, PPO and PFFS organization and a stand-alone prescription drug plan with a Medicare contract. Enrollment in any Humana plan depends on contract renewal. For accommodations of persons with special needs at meetings call 1-800-457-4708 (TTY: 711), 8 a.m. – 8 p.m., seven days a week. Applicable to Humana Choice H5216-132 (PPO). It is important that we treat you fairly. Discrimination is against the law.

Humana Inc. and its subsidiaries do not discriminate or exclude people because of their race, color, national origin, age, disability, sex, sexual orientation, gender identity, or religion. Humana complies with all Federal and State Civil Rights laws. Language assistance services, free of charge, are available to you. Call 1-877-320-1235 (TTY: 711). : Español: Llame al número arriba indicado para recibir servicios gratuitos de asistencia lingüística.

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