Nampa Parks & Recreation's 2024 Winter/Spring Activity Guide

www.nampaparksandrecreation.org

MUSIC LESSONS nampa parks & recreation AFFORDABLE MONTHLY RATES Piano, Keyboard, Guitar (Accoustic and Electric), Violin, Fiddle, Ukulele, Banjo or Mandolin.

Private and fun lessons that include composition, theory, technique, music comprehension & appreciation.

All ages and levels accepted. Instructor specializes in learning disabilities and senior citizens.

Studio is COVID-19 free,and a safe environment.

Music is the gift of a lifetime.

To sign up for classes please call

(208) 283-5750

Department Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director

To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org

Centennial Golf Course

Business & Marketing

Parks and Forestry

Ridgecrest Golf Club

2600 Centennial Drive Nampa, Idaho 83687 (208) 468-5889 centennialgolf.net Tony Blasius, Golf Manager

312 1st Street South Nampa, Idaho 83651 (208) 468-5890 nampaparks.org Cody Swander, Asst Parks & Rec Director

Kohlerlawn Cemetery

76 6th Street North Nampa, Idaho 83651 (208) 468-5898 nampaparks.org Ryan Lancaster, Cemetery Sexton

Recreation & Sports

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highlights

131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 namparecreation.org Beeg Johnson, Recreation Manager

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131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 nampaparksandrecreation.org Jennifer Ayala-Vanderpool, Manager 3730 Ridgecrest Drive Nampa, Idaho 83687 (208) 468-5888 ridgecrestgolf.com Tony Blasius, Golf Manager

Harward Rec Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777 harwardreccenter.org John Burkey, Manager

Senior Center

207 Constitution Way Nampa, Idaho 83686 (208) 467-7266 harwardreccenter.org Sam Atchley, Coordinator

lock in for kids .......................................................................................9 nampa youth basketball .................................................................... 11 swim lessons ......................................................................................... 16 daddy daughter date night................................................................ 18 horticulture workshops..................................................................... 20 indoor triathlon....................................................................................22 summer league softball......................................................................23 christmas light tour.............................................................................26

harward rec center Harward Rec Center

Adaptive Services

The Harward Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community.

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to setup assistance in advance, please contact the Harward Recreation Center.

To ensure the safety of our members and visitors, the Harward Recreation Center will enforce all policies and procedures.

For a complete list and description of policies, please refer to our website at harwardreccenter.org or pick up a copy at the Rec Center Front Desk.

Specific guidelines are available in each department of the facility.

Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation.org or in person at the Harward Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

Register for Rec Programs

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12 WEEK MEMBERSHIP AT THE HARWARD REC CENTER

INDIVIDUAL - $116 INDIVIDUAL YOUTH - $81 FAMILY - $209 SENIOR INDIVIDUAL - $92 SENIOR COUPLE - $169

All memberships must meet HRC membership eligibility requirements.

Membership must be purchased January 1-31, 2024 and is active for 12 weeks from purchase date.

SIGN UP AT THE HARWARD REC CENTER, ONLINE AT HARWARDRECCENTER.ORG OR CALL 208-468-5777 FOR MORE INFO.

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harward rec center Harward Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Hours

Monday-Friday 5am-10pm Saturday 8am-7pm Sunday 11am-6pm

Holiday Hours/Closures

December 24, Closed (Christmas Eve) December 25, Closed (Christmas) December 31, 11am-6pm (New Year’s Eve) January 1, 8am-10pm (New Year’s Day)

HRC Play Center

Ages 5 and under Monday-Friday 8am-1pm Monday-Thursday 4-8:15pm Friday 4-7pm Saturday 8am-Noon $3.00 per child/hour (2hr limit/day) Play Center services are for parents or legal guardians while present in the Rec Center. Punch Cards are available.

Youth Activity Center (YAC) Ages 6-12 Monday-Friday 5-7pm Free with HRC admission

Harward Recreation Center Amenities

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Details for each amenity are located within this guide or online at nampaparksandrecreation.org. Please call 208-468-5777 with any questions or come by for a tour!

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Day Pass Rates

0-5 years 6-17 years Adult 18+ Senior Citizen 65+ Passes are non-refundable.

$3.00/day $7.00/day $10.00/day $7.50/day

20-Visit Punch Pass Rates Tot 0-5 Youth 6-17 Adult 18+ Senior Citizen 65+ Passes are non-refundable.

$39 $95 $150 $112

Annual Membership Individual Individual Youth Family* Senior Individual (65+) Senior Couple*

$446 $312 $799 $356 $642

Effective March 1, 2024 Individual Individual Youth Family* Senior Individual (65+) Senior Couple*

$468 $327 $839 $373 $674

Monthly Membership No Contract

Enjoy the convenience of ongoing monthly payment drafts directly from your debit or credit account.

Individual Individual Youth Family* Senior Individual Senior Couple*

$42.00 $29.50 $75.50 $33.50 $61.00

Effective March 1, 2024 Individual Individual Youth Family* Senior Individual Senior Couple*

$44.00 $31.00 $79.00 $35.00 $64.00

For all monthly payments a onetime $40 activation fee applies. The first month’s fee is prorated. All other payment drafts occur on the 1st of each month.

All memberships and subsequent monthly fees are subject to periodic price increases. Memberships are nonrefundable.

*To be eligible for a HRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the HRC Membership Eligibility policy for details. The HRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

All Day Pass, Punch Passes and Membership rates include tax.

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fitness Personal Training

We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy, or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff. Spanish speaking trainers are available.

Current personal training options with descriptions are available at the Rec Center or on our website under “Personal Training”.

Member Free, Non-Member $37

Program Design

Reach your fitness goals by creating your personalized workout with one of our trainers.

Program Update

Meet with our trainers to change up your current workout to make improvements and to stay challenged!

Fitness Assessment

Schedule an evaluation of your current fitness level to set goals or check your progress.

TRX® Skills

Use your body weight to develop strength, cardio endurance, balance, core stability & flexibility simultaneously!

Power Plate®

Body Composition

Determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test.

Member Free, Non-Member $9

Metabolic Testing

Learn how many calories your body burns in a day to establish a calorie budget, decrease the frequencies of plateaus, and improve your overall fitness with our highly accurate MedGemtm (an indirect calorimeter that measures VO2 and determines Resting Metabolic Rate). No exercise, food or beverages (water ok) or certain nutritional supplements 4-8 hours and no nicotine 1 hour prior to assessment. Questions or to schedule an appointment, contact a trainer.

Member $29, Non-Member $59

FREE Blood Pressure Screening

Stop by the weight room to check the availability of having your blood pressure measured by a trainer.

Use vibration training to increase strength, muscle mass, flexibility, and balance with less stress to the joints!

Kettlebell Skills

Learn correct technique to maximize results and avoid injury with this dynamic workout.

Nutrition Concepts

Learn about fueling your body to reach your weight loss or performance goals!

Individual Personal Training

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety, and accountability to help you reach your health, fitness, or performance goals. Questions, pricing, or to schedule sessions, contact our Fitness Supervisor at 208-468-5884.

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fitness FREE Diabetes Prevention Program Information Session

1 in 3 Americans are prediabetic, and 90% of those are not even aware of it.

Join us if you would like to learn more about this medical condition, how to manage it if you are already diabetic, determine your risk of developing type 2 diabetes OR looking to lose weight the right way and be healthy!

You will learn more about a lifestyle change program (National Diabetes Prevention Program) that will be starting later in March that is suitable for ALL individuals looking to lose weight healthfully, prevent chronic disease, and become more active.

March 13 Wednesday 5:30-6pm Harward Rec Center FREE (registration required)

Diabetes Prevention Program

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Join us for a yearlong program developed by the CDC to reduce your risk in half of developing T2 diabetes through modest lifestyle changes.

Learn proven techniques and practice healthy eating and physical activity habits that will help you lose weight healthfully, reduce your risk of developing T2 diabetes and become more active!

March 27, 2024-March 5, 2025 Wednesdays 5:30-6:30pm Harward Rec Center Member $45, Non-Member $55

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Weight Room Age Policy

The weight room is reserved for individuals 15 years and older. Youth ages 13 and 14 may obtain weight room privileges by completing the HRC’s Youth Strength Training Course.

The HRC also offers the ZONE for youth between the ages of 10-14 and Functional Strength Training under certain parameters for those as young as 6. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

Youth Strength Training Options The ZONE

The ZONE is a full body workout featuring 9 pieces of strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule the required orientation.

Member Free, Non-Member $16

Youth Functional Training

Improve strength, endurance, balance, coordination and flexibility with real-life movements and age-appropriate exercises. Equipment could include, battle ropes, medicine balls, glides, stability balls, tire and TRX etc. Orientation required, and for youth ages 6-9 a parent must be present during the orientation and for workouts.

Member Free, Non-Member $16

Youth Strength Training Course

By successfully completing this 4-day course, youth ages 13 and 14 will be granted use of the weight room including the free weights (some restrictions apply). This course will focus on safe, productive training and practical experience. Participants are required to attend the entire class and pass both a written and practical exam. Classes require pre-registration at the Program Desk.

Ages 13-14 Session l: December 11-14 Session ll: January 8-11 Session lll: February 12-15 Session IV: March 11-14 Monday-Thursday 6-8:30pm (9:30pm possible on last night) Harward Rec Center Member $17, Non-Member $56

Weight Room Special Assistance

Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, talk with a trainer.

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fitness Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility, and bone mass, which can help reduce the risk of falling. Class participants must be able to perform the exercises independently. If some assistance is required contact the Fitness Supervisor for possible options. Class Participant may be dropped from session if they haven’t attended during the first 3 classes to allow customers on the wait list to join. Medical clearance required.

Session l: January 8-February 14 Session ll: February 19-March 27 Mondays & Wednesdays 9-9:45am 9:55-10:40am Harward Rec Center Member Free, Non-Member $35

Strength Training for Women

This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn!

January 23-February 29 Tuesdays & Thursdays 5:45-6:45pm Harward Rec Center Member $30, Non-Member $69

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Walking Club

Members earn a free t-shirt by walking or running at the Harward Recreation Center!

Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles.

Harward Rec Center

Injury Screening

Provided by St. Alphonsus Physical Therapy.

Stop by the weight room desk to arrange a 15-minute injury assessment or sign up for one of our ongoing times. Screenings will include recommendations for injury treatment and prevention.

All ages are welcome Every 1st, 3rd & 5th Thursday of the month (12:30-1pm) Every 2nd & 4th Thursday of the month (5:30-6pm) Harward Rec Center Free

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Rich, poor, old, young.

Compassion doesn’t discriminate.

Our calling is you.

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WEDDINGS RECEPTIONS QUINCEANERAS

fitness

pREMIER VENUE WWW.NAMPACIVICCENTER.COM 208.468.5500

Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users. *Due to limited space, please sign up online to reserve a spot (harwardreccenter.org).

Registration opens 2 days prior to class.

Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes Cardio • • •

Cycle Turbo Kick™ Zumba®

• Cycle-Barre Fusion

Mind & Body

• Barre

• Yoga

• Power Pump

• Restorative Yoga

• TRX®*

• Yin Yoga

• • • • •

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• Boot Camp

Strength/Functional Training

Aquatic Fitness Classes

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Combo Classes

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Aquamotion Aqua Zumba® H20 Fit Let’s Go Deep Twinges (Arthritis)

youth programs Kids in Action Day Camp-(KIA)

The Harward Rec Center Kids in Action Day Camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment.

Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available according to the Nampa schools’ schedule, please see calendar. Transportation is included to and from any Nampa public school with additional $1.00 charge. A $5 late fee will be charged if your child has not been paid for by the end of the day of attendance.

Call 208-468-5858 for more information.

KIA will be closed December 25 and January 1.

Grades K-5 (ages 5-12) Monday-Friday (year-round) 6:30am-6:30pm Harward Rec Center

Snack and Lunch

Snacks are provided for program participants. Parents must provide their children with a lunch for the Full Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Subway or Pizza Hut. Lunch order must be placed by 10am.

Cost is $4/lunch, $18.25/5-punch card, or $34.25/10-punch card.

Kids in Action Prices:

Displayed Member, Non-Member Respectively Before School: 6:30-7:45am Before & After School: $9/day, $12/day 6:30-7:45am, 2:30-6:30pm $14/day, $17/day After School: 2:30-6:30pm $9/day, $12/day Full Day: 6:30am-6:30pm $24/day, $27/day After School Transportation Fee: $1.00/day

Enjoy swimming, court games, rock climbing, & more!

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Lock In for Kids

Sponsored by Domino’s Pizza Stay locked in at the Harward Rec Center all night and enjoy movies, swimming, court games, and a pizza party. Male and female supervisors will be with the children all night. Children should bring sleeping bag, swimsuit, towel, and clothes to sleep in.

Ages 6-12 December 31 (New Year’s Eve) 7pm Sunday-8am Monday February 2 7pm Friday-8am Saturday Harward Rec Center Member $27, Non-Member $32.50 Lock in Guidelines • Parents or legal guardian must register child(ren) for the event.

• Parents must check child in with staff upon arrival.

• Register by 7pm the day before the event to avoid a $5 late fee.

• Children must be picked up by 8am the next morning.

• $5 late fee applies each 1/2 hour after 8:05am.

• Vending machines will NOT be available after 10pm. Please no energy drinks.

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youth programs Safe Sitter® Essentials

Safe Sitter® prepares students in grades 6-8 to be safe when they are home alone, watching younger siblings, or babysitting.

Students learn life-saving skills such as how to rescue someone who’s choking, and helpful information like what to do if there’s severe weather. Safe Sitter® courses are instructor led and interactive, with hands-on demonstrations and skills. Please bring a sack lunch.

Ages 11-13 Class I: January 13 Class II: March 28 9am-2:30pm Harward Rec Center Member $55, Non-Member $65

Saturday STEM at the Rec!

Get ready for an awesome time as we dive into a world of fun experiments!

From building structures using simple engineering techniques to exploring water density, we’ll be learning and having a blast. We’ll even create an apple volcano!

These experiments are bound to boost our critical thinking and problem-solving skills, and there will be plenty of laughter along the way!

March 2-23 Saturdays 9-10am (Ages 5-7) 10:30-11:30am (Ages 8-10) Harward Rec Center Member $25, Non-Member $30

Application available on “join us” tab at: www.brownbuscompany.com (208) 466-4181 (Nampa O e) (208) 455-2532 (Vallivue O e)

NO EXPERIENCE REQUIRED! •We are inviting safe drivers to join our awesome team.

• Transporting students to and from school for more than 60 years!

• Supplement your income, great for stay-home parents and retirees.

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Weekends, summers, and holidays off plus C.D.L. training is provided.

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Harward Rec Center Preschool

Early childhood education is the first building block for a lifetime love of learning! Preschool classes at the Harward Rec Center are offered for ages 3 and 4.

Teacher bios can be found on our website on the “Staff Directory” page.

Classes are ongoing, for more information about classes and availability please call 208-468-5858.

Registration for 2024-2025 school year will begin May 3 at 8am.

Preschool Planters

Join this toddler gardening class! Classes will include instruction, hands-on experience planting seeds, learning about roots and making a feeder for a butterfly.

Each child must be accompanied by a parent/caregiver.

Ages 3-5 February 15-29 Thursdays 11-11:45am Harward Rec Center Member $28, Non-Member $33

Homeschool Art

Children will have the opportunity to create various art projects while interacting with peers. Projects offered for this session will be themed around nature and gardening.

All supplies are provided, and participants bring home one project each week.

Ages 7-12 February 1-22 Thursdays 10-10:45am Harward Rec Center Member $25, Non-Member $30

youth sports WINGS Gymnastics

Gymnastics is a great physical foundation for kids of all ages that helps develop strength, coordination, physical fitness, and self-esteem. It will help prepare children for participation in all kinds of sports. Our instructors will help guide children in a positive atmosphere that helps develop their skills and self- confidence. Each class is designed to teach progressions safely and allows the child to move at their own pace.

Nampa Youth Basketball

Sponsored by the Nampa Recreation Department and Toyota and offered in collaboration with the Nampa School District, this program aims to offer young individuals the chance to develop fundamental skills and foster teamwork in a recreational setting.

Parents have the opportunity to volunteer as coaches for their child’s team, with children registering to be part of a team. Teams will engage in two 1-hour practices per week (with the exception of Kindergarten and 1st Grade teams, which will have one 45-minute practice). All games will be scheduled for Saturdays, and both practices and games will take place in the gyms of the Nampa School District.

January 9-February 17 Kindergarten/1st (coed) 2nd/3rd Boys, 4th/5th Boys, 6th Girls, 7th/8th Girls $45 Register by December 19 & receive a discounted rate of $40.

Coaches are Volunteer Parents.

Consider Volunteering today! If you are interested in working with or coaching a team let us know on your child’s registration form.

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For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following month’s class. New student tuition will be prorated. Instructors cannot accept payment.

New students receive 50% off their first month!

Register for 3 months and receive a 15% discount. For more information, please call 208-468-5858.

What to Wear

Girls: Leotard/Unitard (no skirts), hair back Boys: Shorts & t-shirt

Comets

Ages Walking-36 mo (40 min)

Girls Level 1-6

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Novas class.

Member $57/month Non-Member $64/month

Ages 8 & up (55 min)

Novas

Beginning boys or those moving up from Novas will work on progressive skills on the different boy apparatuses.

Member $64/month Non-Member $74/month

Ages 3 & 4 (40 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids to move on to the Mini Gym or Little Rings classes.

Member $57/month Non-Member $64/month

Girls Minigym Ages 5-7 (55 min)

Beginning girls or those moving up from Novas will work on progressive skills on the different girl apparatuses.

Member $64/month Non-Member $74/month

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Beginning girls or those moving up from Minigym will work on progressive skills on the different girl apparatuses.

Member $64/month Non-Member $74/month

Boys Little Rings Ages 5-8 (55 min)

Girls & Boys Flip Flop Tumbling Ages 10 & up (55 min)

Designed to help students learn tumbling and strength skills needed in cheer, gymnastics, dance or just for fun. Athletes will work on skill progressions through the back handspring.

Member $64/month Non-Member $74/month

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youth sports Tots and Tykes

Come join the FUN and keep your toddler moving. This program will introduce and reinforce sport skills through ageappropriate warm-up, stretching and fun games. Each child must be accompanied by a parent/caregiver.

Ages 2-4 March 4-25 Mondays 11-11:45am Harward Rec Center Member $20, Non-Member $22

Homeschool P.E.

Homeschool P.E. is a great way to get your children active and develop social skills while having fun with their peers! The Harward Rec Center offers a comprehensive Physical Education Program for homeschooled children.

3rd Quarter: January 9 – March 5 4th Quarter: March 12 – May 14* No class March 26 Tuesdays Grades K-4 - 10-10:45am or 11-11:45am Grades 5-12 - 12-12:45pm Member $50/quarter Non-Member $55/quarter First child=Full price (each additional child in the family will receive a $5 class discount)

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Youth Dance

Taught by instructors from Idaho Rhythm & Dance Company at Harward Recreation Center.

Mini Nutcracker Ballet

Join in for a fun mini version of the Nutcracker Ballet – learn a basic ballet, dance to a song from the famous ballet, review the story and fall in love with the magic!

Ages 5-10 December 16 3-4:30pm Member $15, Non-Member $20

Frozen Fun

Spring Break Tennis Camp

We are excited to announce the upcoming Spring Break Tennis Camp, where participants will learn the fundamental concepts and techniques of the game in a enjoyable, family-oriented, and supportive group setting. The sessions will be held on multiple courts, with instruction personally provided by Head Coach Lee Haskill from Columbia High School. Limited spaces are available, so we encourage you to register as soon as possible.

March 25-28 9-10am (Ages 6-8) 10:15-11:15am (Ages 9-11) 11:30am-12:30pm (Ages 12-14) Columbia High School Tennis Courts $40

Dress like your favorite princess and sing along to your favorite songs from the movie. Learn a fun dance routine with your friends!

Ages 4–8 January 13 3–4pm Member $10, Non-Member $13.50

Youth Sports Contact List

Princess Dress up Dance Camp

Nampa Babe Ruth Youth Baseball and Softball nampababeruth.com

Dress up in our costumes and participate in activities. Dancing, tumbling, and playing a game may be included.

Ages 3–6 February 17 3-4pm Member $10, Non-Member $13.50

Nampa Premiere Soccer Club nampapremiersoccer.com Nampa Optimist Youth Football nampaoptimistfootball.org Nampa Girls Fast Pitch Softball nampapridesoftball.org

Nampa Valley Little League nampavalleylittleleague.com Nampa P.A.L. nampapal.org Football, Outdoors program, Strength Club and S.O.A.R.S Nampa Swim Team nstsharks.com 208-422-7077

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youth sports Traditions Tang Soo Do

This class teaches self-confidence, builds self-esteem, and improves balance, while establishing discipline and courtesy towards others. Participants will learn ageappropriate self-defense and weapons training. These classes are non-violent; sparring is optional.

Clothing and Equipment Students should wear loose fitting clothing, such as sweatpants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended.

Ages 6-12 Mondays & Wednesdays 6-7pm Harward Rec Center Member $35/month Non-Member $41/month $5 late fee applies on the first of the month

Judo

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SNAG (Starting New At Golf)

SNAG is all about having FUN while learning the basics of golf. It is a proven learning and training tool for entry level golfers. This player friendly program contains all the elements of golf and allows for full shots, pitching, chipping, and putting.

Ages 4-7 January 6 & 13 Saturdays 9-10am Harward Rec Center Member $17, Non-Member $20

PGA Jr Golf League

Boys & Girls learn to play golf better and have a lot of fun! Play on teams with friends, wear numbered jerseys and compete in a two person scramble format. Regular season matches will be held May-July. Teams play four 9-hole matches in a two-person scramble format, reinforcing the team concept and creating a nurturing environment for learning the game. Teams are coached by PGA professionals. All abilities are encouraged! Scholarships available if needed.

Ages 13 and under May 1-July 31 Ridgecrest Golf Club $200 Registration opens in February

This Japanese art teaches momentum and off balancing allowing the student to throw, trip or sweep their opponent to the mats. Once on the ground, the same principles apply to control and immobilize an opponent to win a match. Safety, sportsmanship, self-discipline, cooperation, and FUN are the emphasis for this class. See instructor for additional cost of mandatory uniform. Highly recommended the new student & parent watch a class before enrolling.

Ages 10+ Tuesdays & Thursdays 7-9pm Harward Rec Center Member $35/month Non-Member $40/month $5 late fee applies on the 1st of the month

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208-468-5889 centennialgolf.net

208-468-5888 ridgecrestgolf.com

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swimming Group Swimming Lessons-Harward Rec Center Member $50, Non-Member $60

HRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

View class times and register online at nampaparksandrecreation.org

Session 1

Session 3*

Registration opens December 20

* No class week of March 25 due to Spring Break.

Registration opens February 14

January 8-January 31 (Mon & Wed) January 9-February 1 (Tues & Thurs)

March 4-April 3 (Mon & Wed) March 5-April 4 (Tues & Thurs)

Session 2

Session 4

Registration opens January 17

Registration opens March 20

February 5-February 28 (Mon & Wed) February 6-February 29 (Tues & Thurs)

April 8-May 1 (Mon & Wed) April 9-May 2 (Tues & Thurs)

Private Swimming Lessons

Member $90, Non-Member $116 Private swim lessons are reserved for adult and adaptive requests only. If you meet this criteria, fill out a Private Swim Lesson Request Form, available on the “Programs” page on our website or at the Parks & Recreation Program Desk.

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Which Class?

• Each child must pass a particular level and granted a Red Cross Card before proceeding to the next level.

• All age requirements must be followed unless instructor’s approval has been granted.

• It is not uncommon for a child to stay in a particular level for several sessions before successful completion.

• Classes missed for vacation, injury, sickness or any other reason cannot be made up and are nonrefundable.

Skills Evaluation

Unsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level.

Member Free, Non-Member $3

swimming Splash N’ Dash

W.S.I. Water Safety Instructor Course

We do the splashing… parents do the dashing! Parents, enjoy a Friday evening with each other while we entertain your children in the pools! For 3 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. Pick up can be anytime before 9pm. Pre-registration is required.

Ages 6-12 January 19 February 9 March 15 April 12 6-9pm Harward Rec Center Member $15, Non-Member $20

If you have a desire to become a swimming instructor this is the perfect class for you. This course demonstrates how to teach American Red Cross swimming lessons and set up lesson plans. Course prerequisites are 25 yards in the following 6 strokes: front crawl, back crawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.

Session I: February 16-19 Friday-Monday 10am-5pm Prerequisite day: February 9, 5-7pm Session II: March 25-28 Monday-Thursday 10-5pm Prerequisite day: March 22, 5-7pm Harward Rec Center Member $150, Non-Member $200

Homeschool Swimming

Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages in the swimming pool. During this time, each level group will receive a 30-minute group lesson from one of our nationally certified instructors, and the rest of the time is open for recreational swimming time for the kids to interact, have fun and be active!

View class times and register online at nampaparksandrecreation.org Ages 5 and up (school age) Session I: January 12-March 1 Registration opens December 20 Session II*: March 8-May 3 Registration opens February 14 *No class March 29 Fridays 9am-1pm Harward Rec Center Member $50, Non-Member $80

swim

HRC Pools

The Harward Rec Center houses five swimming pools for your exercise and recreational enjoyment. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures.

Pools may have limited availability, ask a lifeguard for more info.

Swim Idaho!

Swim Idaho! is a way for lap swimmers to chart their progress, set goals and conquer those goals. Swimming benchmarks are: 102 miles-the distance of the Boise River, 425 milesthe distance of the Salmon River, 779 miles-the distance of the length and width of Idaho and finally 1,076 milesthe distance of the mighty Snake River.

T-shirts are awarded at each Idaho Benchmark. Ask a Lifeguard how to start tracking your laps!

Red Cross Lifeguard Training

This course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.

Session I: December 27-30, Wednesday-Saturday 11am-6pm Prerequisite day: December 22 5-7pm Session II: March 26-29, Tuesday-Friday 10am-5pm Prerequisite day: March 25 10am-12pm Session III: April 20-May 11, Saturdays 10am-5pm Prerequisite day: April 13 10am-12pm Harward Rec Center Member $150, Non-Member $200

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community events harward rec center’s

HARWARD REC CENTER’S

Family Fun

FRIDAYS

& Need a break from the holiday chaos or a little time to yourself? Bring your kids to Drop & Shop for a fun-filled afternoon! They will enjoy supervised swimming, holiday crafts, games and pizza. While your kids have a blast, you can have some much-needed peace and quiet or finish up your gift shopping and wrapping!

Preregistration required.

Ages 5-12 • December 16 • 2-6pm Member $18, Non Member $20

Sponsored by

Climb up, hop in and enjoy the Rec! 1st & 2nd Friday of every month enjoy extended slide and diving well hours until 9pm. Top rope climbing wall will be open 5-9pm. Open kayaking and paddleboarding 7-9pm. Kayak & paddleboard require reservation due to limited space. Contact the front desk to reserve your spot.

Sweetheart Dinner

30th annual

DATE NIGHT

February 10

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7:30 - 9:30pm Member $11.25/person • Non-Member $13.75/person

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Sponsored by:

Dads, Grandfathers, Brothers and Uncles! Bring your special young lady/ ladies for the Annual Daddy Daughter Date Night dinner hosted by Columbia Wildcats Baseball! Dinner and dessert will be served by the players. There will be a raffle, music and great company.

Reservations required. Contact Skyler Penrod (spenrod@nsd131.org) for reservations and more details. All proceeds go to support the program and our trip to California over spring break for a tournament.

February 10 5-8pm Columbia HS (301 S. Happy Valley Rd.) $30/Dad & Daughter; $10/additional person

community events Harward Rec Center’s 11th Annual

2024

Food Truck for moms and sons

Member $10 • Non-Member $12.50

Proceeds su p

March 9 • 7:30-9pm Ages 3-13

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GAMES • PIZZA PHOTO BOOTH • LOTS OF FUN!

MARCH 16, 2-6pm • FREE FOOD & DRINKS AVAILABLE FOR PURCHASe LLOYD SQUARE PARK • DOWNTOWN NAMPA

Sponsored by: SIGN UP AT THE HARWARD REC CENTER, ONLINE AT NAMPAPARKSANDRECREATION.ORG OR CALL 208-468-5858 FOR MORE INFO.

Nampa Parks and Recreation’s

FOR MORE INFORMATION VISIT NAMPAPARKS.ORG OR CALL 208-468-5858

Harward Rec Center’s

easter egg swim MARCH 30

FRIDAY, MARCH 29 • 9PM

$

5

per person

PAY AT THE EVENT MEET AT THE HARWARD REC CENTER

131 CONSTITUTION WAY • CALL 208-468-5858 OR VISIT NAMPARECREATION.ORG FOR MORE INFO.

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Come enjoy a fun twist on an easter egg hunt.

We will divide up into different age groups and throw hundreds of eggs into the pool with prizes awarded at the end. We will also have the slide and diving well open to enjoy after you hunt. *Check in at the front desk to receive your arm band for your age category.

AGES 5 AND UNDER HUNT • 1PM

member: free AGES 6-8 HUNT • 1:30PM on-member $4

AGES 9-12 HUNT • 2PM

INCLUDED WITH HARWARD REC CENTER ADMISSION

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adult programs CPR/AED & First Aid Class

Horticulture Workshops

The City of Nampa offers horticulture workshops to help gardeners and homeowners develop a green thumb and keep their trees and plants healthy!

All classes are free, however registration is encouraged.

All classes are held in Council Chambers at Nampa City Hall, 6-8pm.

Feeding Your Family from the Backyard

Fruit Tree Pruning

Pruning your fruit trees for production is done differently from pruning your ornamental or shade trees. Learn how to properly prune your fruit trees for quality yields and to avoid broken branches.

February 29 Presenter: Dan Shults, CWI Horticulture Professor

Common Tree and Shrub Pests

In this workshop you will become more familiar with common tree and shrub pests that may be lurking around your garden already. You will also learn how to best manage these pests by exploring preventative and treatment options.

March 7 Presenter: Matt Perkins, Idaho Department of Lands – Community Forestry Program Manager

This fun and informative hands-on class will get you planning your best-ever garden! From calculating how much produce your family needs to learning tips and techniques borrowed from the pros, you’ll be ready to grow more fresh, healthy food at home while saving money! This is a class for the whole family.

March 14 Presenter: Ariel Agenbroad, MS, University of Idaho Extension

Rose Pruning and Care

Learn how to properly prune and care for your roses to promote beautiful blooms all season long.

March 21 Presenter: Rachel Armstrong, City of Nampa Horticulturalist

Proper Tree Pruning

These tips and techniques will help you understand the importance of proper pruning cuts and teach you how to manage your trees for optimal health and beauty.

March 28 Presenter: City of Nampa Forestry Staff

This course is designed to teach participants to recognize and respond to cardiac, respiratory and first aid emergencies for adults and pediatrics. Upon successful completion of the course, participants are issued a 2 year certification through the American Red Cross.

Class I: January 13 Class II: February 10 Class III: March 9 Class IV: April 27 Class V: May 18 9am-2pm Harward Rec Center Member $50, Non-Member $75

Happy Holidays!

Give the gift of health this season!

Gift cards can be used for memberships, day passes, merchandise, swim lessons, gymnastics and more!

Purchase a gift card at the Rec Center front desk or call 208-468-5777 for more info.

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adult programs

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adult sports E-Sports: Tournaments

Join us for our E-Sports (Mario Kart 8 Deluxe and Super Smash Bros Ultimate) Nintendo Switch tournaments series. Although competitive in nature, this tournament series is meant to be fun for all ages and will no doubt have many levels of skill present.

Tournaments will be double elimination with pool play to determine seeding. Winner will receive a prize.

Mario Kart 8 Deluxe

Mario Kart will be 150 cc, Smart Steering and Auto Acceleration will be turned off, and no CPU’s.

Super Smash Bros Ultimate

Super Smash Bros Ultimate will have a 7-minute time limit with 3 stocks per game.

Contact for additional rules and stages.

Ages 9 & up January 16 - Mario Kart 8 Deluxe (11am-3pm) February 16 - Super Smash Ultimate March 29 - Mario Kart 8 Deluxe April 26 - Super Smash Ultimate 1-5pm Harward Recreation Center Member $12, Non-Member $15 Registration due 2 days prior to event date

Pickleball Lessons

Pickleball is a combination of badminton, tennis, and ping pong. It is played on a badminton size court using a wiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Gym shoes required. Class is for adults 50 and over.

Session I: January 9-30 Session II: February 13-March 5 Tuesdays 1-2:30pm Harward Rec Center Member $75, Non-Member $82 Instructors: Nick and Tami Leach

27TH ANNUAL INDOOR 27TH ANNUAL INDOOR

AT THE HARWARD REC CENTER

AT10-mile THE HARWARD REC CENTER This event features a ½ mile swim, ride on an upright, stationary bike and 4 mile run on the indoor track. Space is limited so register early.

Register by 7pm January 26 at which time fees are non-refundable and non-transferable. Minimum age 13 years • Bikes and lap lanes will be randomly drawn - 1 athlete from each heat could swim in an end lane

MANDATORY RACE ORIENTATION • 8AM

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adult sports

Spring/Summer Ultimate Frisbee League

Spring/Summer League Softball Men’s and Coed

Join us for our revamped Adult softball League this Spring. 8 games for the season and single elimination tournament to follow. Each league will have multiple divisions to meet the needs of each team, from the more experienced A division teams to the more recreational players that are just ready to have fun in the C division.

Men’s - Monday, Tuesday, or Wednesday Coed - Wednesday, Thursday, or Friday

Our league is a low cost and exciting way to play Ultimate Frisbee, whether you’re an experienced player or an athlete looking to utilize your unique skills in a new game. Each team plays an 8-game regular season with a single elimination tournament to follow.

Games are played 7 on 7 with a minimum of 2 girls (teams can play down with 5 guys if their girls are unavailable).

Ages 16 & up w/parent signature April 13-June 22 Liberty Park League Fees: $95 by March 26 $135 by April 2 Players fees: Nampa Resident $10, Non-Resident $15

Ages 16 and up w/parent signature April 1-June 28 6:30pm or 7:45pm West Softball Complex League Fees: $375 by March 12 $415 by March 19 (last day to register) Player’s Fees: Nampa Resident $10, Non-Resident $15

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Coed Dodgeball Tournament Adult League Interest List

Don’t have a team? The Recreation Dept maintains a list of individuals who are looking for a spot on a team for each league. Captains of these leagues may pick up players from this list or Interest List players may form a team of their own. Contact us for more information or to add your name to the list 208-468-5858.

Relive your middle school years, gather your pals, and compete to be the ultimate dodger. Teams can have up to 10 players on their roster. All games will be played by 6 players/team with at least 2 girls on the court. Each match will consist of 3 rounds lasting 10 minutes each. A single elimination tournament will follow pool play to determine seeding.

Ages 16 & up with parent signature March 9 7:30-10:30pm Harward Recreation Center $35/team Register by March 7

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adult sports Traditions Tang Soo Do

This class teaches self-confidence, builds self-esteem, and improves balance, while establishing discipline and courtesy towards others. Participants will learn ageappropriate self-defense and weapons training. Please note that this class can be intense at times due to the nature of the activity and requires a relatively high level of focus and self-discipline. These classes are non-violent; sparring is optional.

Clothing and Equipment

Students should wear loose fitting clothing, such as sweatpants and a t-shirt.

No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended.

Ages 13 & up Mondays & Wednesdays 7-8pm Harward Rec Center Member $35/month, Non-Member $41/month $5 late fee applies on the first of the month

Tai Chi Classes

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The beginning class covers the fundamentals of Tai Chi including basic movements, breathing, meditation, warmup form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form, and an introduction to push hands (Tai Chi sparring).

Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Harward Rec Center Member $30/month, Non-Member $36/month $5 late fee applies on the 1st of the month

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Women’s Self-Defense & Fitness

This class is designed for women of all ages, sizes, and athletic abilities. The class covers situational awareness, releases, proper falling and recovery techniques, effective punches, strikes, and kicks, improved fitness, and basic martial arts etiquette.

Students should wear loose fitting clothing, such as sweatpants and a t-shirt. It is recommended that an adult accompanies youth 12-17 years.

Wednesdays 8-9pm Harward Rec Center Member $30/month, Non-Member $36/month $5 late fee applies on the 1st of the month

HRC Open Basketball

Half court play is available 7 days a week. Specific courts may be closed to allow for special events.

Full-Court Play: “Pick-up” style games allow everybody an opportunity to play.

The losing team makes way for other players waiting.

Mondays, Wednesdays & Fridays 5-10pm, Court 2 only

HRC Open Volleyball

All skill levels are welcome. The losing team makes way for other players so everyone can participate.

Tuesdays 5-10pm Saturdays 12-7pm Sundays 11am-2pm Court 2

HRC Open Pickleball

Games are played in a “pick-up” style with the losing player or pair making way for others waiting. All skill levels are welcome.

Monday-Friday 8am-12pm Thursdays 1-3pm (2 courts – East end) Novice Players only Saturdays 8am-12pm (2 courts – East end) Sundays 2-6pm (2 courts – East end)

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adult sports Careers, well lived.

Walking Club

Members earn a free t-shirt by walking or running at the Harward Recreation Center!

Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles.

Harward Rec Center

HRC Rock Wall

Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time. Come climb all new routes!

For rules or to download the waiver, visit the “Rock Climbing” page on our website or call the Harward Rec Center.

Inspiring possibility and purpose, that’s living

Bouldering Wall

Open during Rec Center hours All new routes.

Top Rope Wall

1st and 2nd Friday of each month from 5-9pm Saturday, 10am-4pm Equipment Rental Fees $4 for shoes or harness $6 for shoes & harness combo Available at the HRC Front Desk

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We're hiring mission-driven individuals who value respect, integrity, and rewarding work in and community-based specialized health care.

Discover your potential at Sevita!

Visit jobs.sevitahealth.com to apply.

Equal Opportunity Employer, including disability/veterans

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trips & tours Things to know: Activity Level Guide:

Some day trips involve standing, walking or climbing stairs.

Easy: Mostly sitting.

Moderate: Some walking, stairs, elevation High: Long day, lots of walking, stairs, elevation

Refund Policy for Trips:

• Refunds will not be given past the registration deadline. For trips without deadlines, a 4 business day notification is required to receive a refund.

• If you’re unable to participate in a scheduled trip, please call 208-468-5858

Waitlist

If the trip is full, please add your name to the waitlist. If there is enough interest, we will do our best to add additional spots or days.

Sleigh Ride & Dinner

Join Harward Rec Center as we travel to Garden Valley for an evening ride in an old fashion sleigh pulled by draft horses. Dress warm and bring a blanket to snuggle with as we drift through the snow with chances to view elk up close. Includes transportation, sleigh ride and a dutch oven dinner.

January 11 - Registration due January 4 January 31 - Registration due January 24 2-8pm Depart & Return: Harward Rec Center $125 per person

Dominifarm Animal Sanctuary

Join the Nampa Recreation Department as we visit a local animal sanctuary.

Dominifarm provides a permanent home for the animals they rescue. Many of the residents are elderly or have been abused.

The sanctuary strives to make them feel safe.

February 5 12:30-3pm Depart & Return: Harward Rec Center $12 Registration due January 30

Experience the beauty of Christmas through the sparkle of lights.

The tour will visit spectacular light displays around Nampa.

Christmas

Light Tour 6

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FRIDAY, DECEMBER 15 $ per or SATURDAY, DECEMBER 16 person* BOARDING AT 5:45PM DEPART HARWARD REC CENTER AT 6PM

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Christmas Light Tour

Bogus Basin Snowshoeing Join us as we venture to Bogus Basin for snowshoeing adventures. We’ll stop at the Frontier Pointe Nordic Lodge to eat our lunches before hitting the trail. Includes transportation, trail pass, and snowshoeing. Limited snowshoes available for use. Pack your own lunch and bring water (lodge does not have concessions).

February 14 11am-4:30pm Depart & Return: Harward Rec Center $25 Registration due February 9

McCall Winter Carnival

Join the Nampa Recreation Department as we travel to the annual McCall Winter Carnival. A heated charter bus will take us to McCall to see the ice sculptures.

Transportation, snacks, and water are included. Pack a lunch or eat in McCall.

February 22 8am-6pm Depart & Return: Harward Rec Center $60 Registration due February 16

trips & tours Nordic Ski Lesson

Have you ever wanted to try Nordic Skiing but didn’t know how? Join us for a lesson at Bogus Basin. Lessons are one hour, include basic gear, drills and practice. After lunch we will practice what we learned on the trails. Pack a lunch and bring a water bottle.

February 28 9:30am-4pm Depart & Return: Harward Rec Center $95 Registration due February 15

Fort Boise Wildlife Management Area

The Fort Boise Wildlife Management Area was established in 1956. It is an area used for hunting and wildlife viewing. We will take a leisurely spring walk to see the wildlife and enjoy the outdoors and a box lunch.

March 7 9:30am-2pm Depart & Return: Harward Rec Center $15 Registration due March 1

Jack’s Urban Meeting Place (JUMP)

Jack’s Urban Meeting Place was built to honor the legacy of Jack Simplot.

JR Simplot was an Idaho entrepreneur who also collected vintage tractors.

We will hear first-hand stories from David Cuoio, a 28-year Simplot Public Relations Executive. We will also visit with the Tractor Doctor to hear about the collection housed in the building.

March 20 11am-3pm Depart & Return: Harward Rec Center $40 Registration due March 6

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Collette Vacations:

Please join us for a free special travel presentation by Collette to learn more about these exciting tours.

January 16 4pm Harward Rec Center Canadian Rockies & Glacier National Park Highlights: Calgary, Glacier National Park, Going-to-the-Sun Road, Banff and more August 16-22, 2024 Per person rates: Double $3,999; Single $4,999; Triple $3,949 this 7-day trip includes airfare, hotel, 10 meals and activities. $698 per person deposit due by February 16, 2024 Bluegrass Country & The Smoky Mountains Highlights: Great Smoky Mountains National Park, Churchill Downs, Buffalo Trace Bourbon Distillery, Biltmore Estate and more Date: October 3-11, 2024 Per person rates: Double $3,999; Single $5,099; Triple $3,949 this 9-day trip includes airfare, hotel, 13 meals and activities. $698 per person deposit due by March 27, 2024 Magical Christmas Markets Highlights: Innsbruck, Seefeld, Salzburg, Oberammergau and more December 4-11, 2024 Per person rates: Double $2,999; Single $3,399; Triple $2,969 this 8-day trip includes airfare, hotel, 10 meals and activities. $698 per person deposit due by May 29, 2024

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senior programs Group & Aquatic Fitness Classes for Seniors

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for Harward Rec Center members and day pass users.

Nampa Senior Center

The Senior Center, adjoining the Harward Recreation Center’s east side, is a wonderful place for seniors to enjoy an assortment of fun activities. Dances, card games, and educational workshops are all available! See monthly activity schedules at harwardreccenter.org. Volunteers are always welcome! Contact the Senior Center at 208-467-7266 for details.

Lunch

Daily lunch is served to the public Monday through Friday at 12:00 noon. The public is welcome! You do not need to be a senior to enjoy our lunches and/or other activities.

Fees: 60 yrs+ $6 suggested donation Under 60 yrs $7 charge Transportation to and from the Senior Center is available within its service area.

Contact the Senior Center for details.

Monthly menus are available online.

Gift Shop & Thrift Shop

Our Gift and Thrift Shops are open in the Senior Center from 10am-12pm & 12:302pm, Monday-Friday.

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For a complete list of activities in the Senior Center visit www.nampaparksandrecreation.org/179/ senior-center

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Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes • Senior Strength • Senior Stretch • Zumba Gold®

Aquatic Fitness Classes • Aquamotion • Aqua Zumba® • H20 Fit • Let’s Go Deep • Twinges (Arthritis)

Senior Walking Club

Members age 65 years and older earn a free t-shirt by walking at the Harward Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 100, 500 and 1000 miles.

Harward Rec Center

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility, and bone mass, which can help reduce the risk of falling. Class participants must be able to perform the exercises independently. If some assistance is required contact the Fitness Supervisor for possible options.

Class Participant may be dropped from session if they haven’t attended during the first 3 classes to allow customers on the wait list to join. Medical clearance required.

Session l: January 8-February 14 Session ll: February 19-March 27 Mondays & Wednesdays 9-9:45am 9:55-10:40am Harward Rec Center Member Free, Non-Member $35

golf courses Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards. Scenic views of the Treasure Valley with great amenities combined with affordable rates makes Centennial a great place to golf.

Centennial is playable for golfers of all abilities and is a great place to bring the entire family for a round of golf and usually the course is playable all year.

Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck.

Call 208-468-5889 to book your tee time, up to 7 days in advance! For more information visit centennialgolf.net.

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee-9) with five par four’s and four par three’s. Affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors.

Call 208-468-5888 to book your tee time, up to 7 days in advance or visit our website at ridgecrestgolf.com.

Ladies Day at Ridgecrest Golf Club

Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $15 + tax.

Foot Golf

Come out to Ridgecrest Golf Club to experience the hybrid of golf and soccer-Foot Golf. The game is played with a soccer ball on the golf course and the goal is to kick it down the course in as few kicks as possible. The game is played with a regulation soccer ball and holes are established on the course so the ball can sink into the hole.

Come out and experience the game!

Soccer cleats are not allowed.

Monday-Friday Anytime Saturday, Sunday & Holidays after 2pm Executive-9 Ridgecrest Golf Club

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Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm and spend your evening with us.

Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use.

Centennial Golf Course

Every Saturday & Sunday after 4pm $10 + tax (208) 468-5889 (tee times & info)

Ridgecrest Golf Club

Every Saturday & Sunday on the Wee-9 after 4pm $9 + tax (208) 468-5888 (tee times & info)

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nampa parks & facility rentals Park Facilities

Reservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pmDark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am-3pm or 4pm-Dark).

Lakeview Park Shelter by fireplace $90 Maple Grove $50 Amphitheater $125 Rose Garden $95 Liberty Park Shelter $90 Lions Park Shelter by playground $70 Shelter by pool $70 Optimist Park Shelter $50 West Park Shelter by restrooms $50 Shelter by pond $50 Rec Center Park Shelter $50 Lloyd Square Park $300 Athletic Fields $50/game For more info or to reserve a facility, stop by the Program Desk in the Harward Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

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Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

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Parks & Rec Facility Rentals

Are you planning a wedding, family gathering, company party, special event or picnic? We invite you to reserve one of the many multi-purpose facilities the department offers.

Birthday Party Room at HRC

We’ll provide a designated space for 2 hours and a balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $75 room rental ($25 each additional hour) Call 208-468-5777 or visit harwardreccenter.org for more information.

After Hours at Harward Recreation Center

$1,000 for 4 hours ($125 each additional hour) Additional fee for pool area. Call the Rec Center at 208-468-5777 for details and reservations.

Senior Center Dining Hall

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date. $300 for 4 hours ($45 each additional hour)

Kohlerlawn Cemetery

Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website.

Right of Way Tree Planting

This program provides City of Nampa residents help with planting appropriate trees in the Right of Way areas of their property.

Two periods each year, spring and fall, provide citizens with an opportunity to participate in this program.

For permits and details about specific dates and tree species available, contact the City Forester, Adam Mancini at 208-468-5723, nampaparks.org

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Nampa Parks and Recreation’s

Ch ristmas T ree Recycling Christmas trees may be dropped off at Kohlerlawn Cemetery. Trees must be free of stands, lights and all ornamentation.

Trees will be turned into mulch and used throughout our parks and trails.

December 26 through January 15

nampa parks & facility rentals Pathways

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The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future.

Nampa citizens and visitors will enjoy running, walking, in-line skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website.

Stop by the Harward Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa!

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• Wilson Pathway (4.75 mi); park on Sunnyridge Road, at Wilson Creek Park or off Lake Lowell Ave. • Stoddard Pathway (3 mi); park at Maple Wood Park off Greenhurst Rd or off East Locust Lane

• Elijah Pathway (1 mi); park at Osbourne Park

Fitness Trails • • • • • • • •

King’s Road Park (.30 mi) Amity Dog Park (.50 mi loop) Harward Rec Center (.50 mi loop) Osborne Park (.50 mi) Sunset Oaks Park (.50 mi) West Park (.50 mi) Midway Park (.50 mi) Orah Brandt Park (.50 mi)

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1 INDIAN CREEK PARK 2 MAPLE GROVE PARK 3 LAKEVIEW PARK 3 STAMPEDE PARK 4 HUNTER PARK 5 CITY ACRES PARK 6 LIONS PARK 7 WEST PARK 8 MARY ELLENS MEADOW 9 REC CENTER PARK 10 LIBERTY PARK 11 KINGS ROAD PARK 12 OPTIMIST PARK 13 SUNSET OAKS PARK 14 WEST ROOSEVELT PARK 15 SOUTH FORK PARK 16 WILSON CREEK PARK 17 SKYVIEW PARK 18 MAPLE WOOD PARK 19 OSBORNE PARK 20 AMITY DOG PARK 21 STARR PARK 22 MCDONAGH PARK 23 MIDWAY PARK 24 ORAH BRANDT PARK 25 LLOYD SQUARE PARK 26 FUTURE DOG PARK 27 EAST SIDE PARK

nampa parks & recreation l nampaparksandrecreation.org

2nd St. N. & 17th Ave. N.

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East Lakeview Park Garrity Blvd. & 16th Ave N. 11th Ave. N. Ext. & Stampede Dr. 9th Ave. & 4th St. N. 2nd Ave. N. & 4th St. N. Ext. Davis Ave. & Winther Blvd.

Lone Star & Midland Blvd.

W. Iowa Ave & Torrey Ln. 12th Ave. & Constitution Wy. Sunnyridge & Constitution Wy. Queens Dr. & Little John Ct. 11th Ave. N. Ext. & Birch Ln. Birch Ln. & Rainbow Dr.

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De

ve Ac lop re m ag en e t

en Am

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Cross Street(s)

Roosevelt Ave. & S. Powerline Rd.

Bic yc le BM Ra X T cks Pla rack yg ro u Dr ink nd i Fit ng W ne ss ater Tra Fo i ot ba l ll Di sc G Ho olf rse s Ou hoe s td oo rF Pic kle itne ss b Gy Pic all m nic Co ur T Re ts ab se rv les Re atio ns str o Ro oms se G Sa arde nd n V Sk olle ate yb a b So oar ll din cc er g Sp las hP Te a nn d is Wa Cou te rt Un r Pa s de rk r

it

tio ca Lo ap

Nampa Parks

M

• Edwards Pathway (1 mi); park along Miller Way (W. Iowa Avenue and Middleton Rd.)

n

• Grimes Pathway (1.5 mi); park at Sunset Oaks Park

ie ll F s i Ba elds sk et BB ball Q

• Indian Creek Pathway (1.7 mi); park along S. Kings Rd or Sugar Street

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Roosevelt & W. Stanley Creek W. Iowa Ave. & Midland Sunnyridge & Stoney Meadows Greenhurst & Blakeslee Greenhurst (W. of Stonehedge Dr.)

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Greenhurst & Royal Meadows Rd

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E. Amity & 2nd St. S. 14th Ave. N. East Karcher Rd. Midway Rd. & Smith Ave. Franklin Rd. & Cherry Ln. Front St. & 14th Ave. Smith Ave. & Woosley Drive

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• • • • • • • • • •

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3.18 2.0 11.4

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44.3 16.31 0.96 1.41

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14.8 44.0 1.94 15.1

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•

17.0 2.97

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15.0 2.19

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2.71 5.26 12.53

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•

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20.8 2.14 15.27

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6.0

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0.33 15.0

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52.5

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9.0

28.2 0.92

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You’ve Got Big Goals We’re Here to Help You Stay on Track St. Luke’s Sports Medicine is proud to support athletes at all levels—from youth and high school to college and the pros. We treat your body so you can focus on bringing your best game, every time.

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