Nampa parks and recreation winter and spring 2015 activity guide interactive

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nampa parks & recreation Department Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director

To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course

Marketing

Parks and Forestry

Ridgecrest Golf Club

Kohlerlawn Cemetery

Nampa Rec Center

Recreation & Sports

Senior Center

2600 Centennial Drive Nampa, Idaho 83687 (208) 468-5889 centennialgolf.net John Lewis, Head Professional

76 6th Street North Nampa, Idaho 83651 (208) 468-5898 nampaparks.org Ryan Lancaster, Cemetery Sexton

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131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 nampaparksandrecreation.org Jennifer Vanderpool, Director

131 Constitution Way Nampa, Idaho 83686 (208) 468-5777 nampareccenter.org Kortnie Mills, Director

nampa parks & recreation l nampaparksandrecreation.org

312 1st Street South Nampa, Idaho 83651 (208) 468-5890 nampaparks.org Cody Swander, Parks Superintendent

131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 namparecreation.org Darrin Johnson, Director

3730 Ridgecrest Drive Nampa, Idaho 83687 (208) 468-5888 ridgecrestgolf.com Scott Nicholes, Head Professional

207 Constitution Way Nampa, Idaho 83686 (208) 467-7266 nampareccenter.org Brendi de Boer, Director

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nampa rec center Nampa Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Hours

Monday-Friday 5am-10pm Saturday 8am-7pm Sunday 11am-6pm

Holiday Hours/Closures

December 24, 5am-Noon (Christmas Eve) December 25, Closed (Christmas) January 1, 8am-10pm (New Year’s Day) April 5, Closed (Easter)

Day Pass Rates 0-5 years 6-17 years

Adult 18+

Senior Citizen 65+

$2.25/day $6.25/day $8.25/day $6.25/day

20-Visit Punch Pass Rates Tot 0-5

Youth 6-17

Adult 18+

Senior Citizen 65+

Passes are non-refundable.

$34 $84 $124 $94

Annual Membership Rates Individual $389 Individual Youth $271 Family*

$699 Senior Individual 65+ $311 Senior Couple* $562 Memberships are non-refundable.

Monthly Payment Option Enjoy the convenience of on-going monthly payment drafts directly from your debit or credit account. A minimum 12 month payment contract agreement is required and a one-time $40 activation fee applies.

Initial Monthly Rate Individual $34.25 Individual Youth $23.75 Family* $61.25 Senior Individual $27.25 Senior Couple* $49.25 The first month’s fee is prorated. All other payment drafts occur on the 1st of each month. All memberships, and subsequent monthly fees, are subject to annual price increases. Annual price increases, if applicable, take effect on October 1st of each year.

Memberships are non-refundable.

*To be eligible for a NRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the NRC Membership Eligibility policy for details. The NRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

All Day Pass, Punch Passes and Membership rates include tax.

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nampa rec center The Nampa Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community.

To ensure the safety of our members and visitors, the Nampa Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at www.nampareccenter.org or pick up a copy at the Rec Center Front Desk. Specific guidelines are available in each department of the facility.

Register for Recreation Programs

Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation.org or in person at the Nampa Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

Adaptive Services

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to set-up assistance in advance, please contact the Nampa Recreation Center.

Nampa Recreation Center Amenities:

Details for each amenity are located within this guide or on-line at www.nampareccenter.org.

Please call 468-5777 with any questions or come by for a tour! Personal

Training Childcare (5 and younger) Youth Activity Center (activities for kids 6 to 12 years old) Cardio Equipment (treadmills, bikes, elliptical, steppers, rowers, and more) Group & Water Fitness Classes (Zumba® , Yoga , Cycle, Step & more) 2 ½ Basketball Courts 5 Indoor Swimming Pools (lap, diving, hydrotherapy, kids & recreation) Sauna, Steam Room & Spa Large Weight Room (free & machine style weights) Youth Weight Room Area (10-14 years old) lndoor Track (1/5 mile) Outdoor Track (½ mile) Health Screenings (injury, % body fat, fitness assessment) Indoor Rock Climbing Walls Pickle Ball & Wallyball Courts 5 Racquetball Courts Outdoor Tennis Courts Volleyball Courts Multiple Fitness, Recreation, and Education Programs for Youth, Adults and Seniors Supervised

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community events

DaddyDaughterValentineDinner

Hey dads, before you & your daughters dance the night away at the Nampa Rec Center, join us for a special candlelight dinner. Choose from several Italian dinner selections while you enjoy a piano serenade.

Proceeds support The Red Carpet, helping to provide prom dresses for local girls. This is a project of the Boys and Girls Club of Nampa.

Reservations required, call 412-5642.

February 7, 2015, 5:30-7pm Presbyterian Church 400 Lake Lowell Ave Suggested Donation - $20 or more/couple Space is limited so reserve by February 2

Spring Sports Madness for Moms & Sons

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Sponsored by Domino’s Pizza, Les Schwab Tire Center, & Myatts Shirts & Sports Moms and sons it is your turn to spend some time one on one. Enjoy Pizza, Basketball, Dodgeball, fun games, prizes, and more. All participants are encouraged to wear your favorite sports team gear. Don’t miss this great opportunity to connect with your son, take part in several different competitions and make lasting memories. New this year enjoy our 3-5yr old area just for the little guys and a fun photo booth for everyone to capture the memories!

Ages 3-13 & Moms Saturday, March 14, 7-8:30pm Nampa Rec Center Member $8, Non-Member $10

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community events

Mayor’s Golf Tournament

The City of Nampa Mayor’s Golf Tournament was established to provide a fun event while giving opportunity to give back to youth golfers in Nampa. Each year this event draws people from all over the treasure valley to play golf and give to a great cause. All proceeds benefit college scholarships for youth golfers in Nampa and junior golf at Centennial and Ridgecrest Golf Courses. To register or for more information call 468-5888 May 1, 2015 Ridgecrest Golf Club Fee: $300 for a team of 4 people

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child care & education Youth Activity Center (YAC)

Hey kids, in your breaks between swimming and basketball, check out the Youth Activity Center or “YAC� at the Nampa Rec Center. Designed for 6 to 12 year olds to hang out with their peers and engage in fun games in a supervised environment. The YAC features X-Box Kinect, board games, foosball, air hockey, craft projects and other fun activities.

Monday-Friday 4-8pm Nampa School District Holiday Hours Noon-8pm Nampa Rec Center Free with NRC admission

NRC Play Center

Supervised childcare while you workout!

Available on a first come, first-served basis, the NRC Play Center provides supervised childcare for children 5 and under by Pediatric CPR and First Aid certified staff. Play Center services are for parents or legal guardians while present in the Rec Center.

Monday-Saturday 8:45am-1:30pm Monday, Wednesday, Friday 4-8:15pm Tuesday, Thursday 4-9:15pm $2.50 per child/hour (2hr limit/day) Punch Passes are available.

NRC Preschool

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Preschool classes at the Nampa Rec Center are offered for 3 and 4 year olds. Classes are ongoing, for more information about classes and availability please call 4685858. Registration for 2015-16 school year will begin May 1st at 8am.

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child care & education Kids in Action Day Camp-(KIA)

The Nampa Rec Center, Kids in Action day camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available too! Transportation is included to and from any Nampa public school with additional $2 charge. No commitment, you only pay for the days your child attends and credits are issued when your plans change.

Call 468-5858 for more information or to set up a tour to see for yourself.

KIA will be closed December 24, 25 and January 1.

Kindergarten-5th Grade (ages 5-12) Monday-Friday (year round) 6:30am-6:30pm Nampa Rec Center

Snack and Lunch

Snacks are provided for program participants. Parents must provide their children with a lunch for the Full-Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Blimpies, Taco Johns or Pizza Hut. Cost is $3/lunch, $13/5-punch card or $25/10-punch card.

Kids in Action Prices: Displayed Member, Non-Member Respectively Before School: 6:30-7:45am $6.50/day, $8.50/day After School: 2:45-6:30pm $6.50/day, $8.50/day Before & After School: 6:30-7:45am, 2:45-6:30pm, $10/day, $12/day Full Day: 6:30am-6:30pm $18/day, $20/day Before School & Half Day (when offered by school): $13/day, $15.50/day Half Day (when offered by school): 11:30am-6:30pm, $10.50/day, $13/day After School Transportation Fee: $2

Enjoy swimming, court games, rock climbing, & more!

Homeschool PE

The Nampa Rec Center offers a comprehensive Physical Education Program for homeschooled children taught by Stephanie Michaelson, a certified Physical Education teacher.

Tuesdays 3rd Quarter:

January 6-March 3 4th Quarter:

March 10-May 12 * *No Class March 24 K-1st grade

9-9:45am 2nd-3rd grade 10-10:45am 4th-6th grade 11-11:45am 7th-12th grade Noon-12:45pm* *6 student minimum Member $40/quarter, Non-Member $45/quarter First child=Full price (each additional child in the family will receive a $5 class discount)

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fitness The Nampa Rec Center offers a broad spectrum of classes and programs to meet all fitness interests and levels. Classes and programs range from cardio and strength training to fitness assessments and body compositions.

Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users.

Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes Cardio

l Cycle lKardio Kick lZumba Step® lTurbo Kick™ lZumba®

Strength/Functional Training lPower Pump lPump It!

Combo Classes lBoot Camp

Mind & Body lYoga lYin Yoga l Core Fusion

Seniors

lSenior Strength/Tone lZumba Gold®

lSenior Stretch

Kids

lKids Yoga

lFit2Dance

lDance & Define

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Aquatic Fitness Classes lLet’s Go Deep lH20 Fit lAqua Zumba® lAqua Boot Camp lAqua Motion lTwinges/Arthritis

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Personal Training

We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff.

Personal Training session options include: Program Design

Our trainers will review your health and exercise history, fitness goals and exercise preferences to create your personalized workout. Workouts will focus on cardiovascular, strength, flexibility, sport and/or functional routines.

Member Free, Non-Member $36

Program Update

Meet with our trainers to change up your current workout which can help keep your body challenged so you are burning more calories and continuing to make improvements as well as helping to prevent boredom. In general best results are achieved with changes every 4-8 weeks.

Member Free, Non-Member $36

Kettlebell Skills

Kettlebells provide an efficient, functional and dynamic whole body workout. Our trainers will teach you correct technique and alignment to maximize results and avoid injury.

Member Free, Non-Member $36

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Fitness Assessment

Get a baseline evaluation of your current fitness level to set goals or check your progress.

Assessments measure blood pressure, heartrate, body weight, body composition, lower back/hamstring flexibility, bicep strength, cardiovascular endurance and body age. For best results, do not use nicotine, drink caffeine or exercise 2-3 hours prior to the appointment.

Member Free, Non-Member $36

Nutrition Concepts

A key to achieving and maintaining a healthy lifestyle includes good nutrition.

Meet with a trainer to help you learn more about fueling for exercise, the food groups, understanding labels, tips on filling a healthy plate and where to find additional reliable nutrition information.

Member Free, Non-Member $36

Body Composition

Our trainers will determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test.

Member Free, Non-Member $8

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Power Plate®

The Power Plate® oscillating in all three planes creates instability and vibration in the body. This vibration activates muscle contractions between 25-50 times per second, involving 95% of the muscle fiber.

Due to the increase of muscle contractions this type of training can generate more force with ease, enhancing overall performance, improving circulation, reducing soreness, and increasing muscle strength, flexibility and bone density.

Member Free, Non-Member $36

Individual Personal Training

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety and accountability to help you reach your health, fitness or performance goals. Questions, pricing, or to schedule sessions, contact Sherri Moro at 468-5884.

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fitness Weight Room Age Policy

The weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the NRC’s Youth Strength Training Course. The NRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

The ZONE (Youth Fitness Center)

The ZONE features strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule an orientation.

Member Free, Non-Member $15

Youth Strength Training Course

By successfully completing this 11-hour course, youth ages 13 and 14 years will be granted use of the weight room. This course will focus on safe, productive training and practical experience. Classes are ongoing and require pre-registration at the Program Desk.

Member $15, Non-Member $55

Weight Room Special Assistance

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Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, stop by or call the weight room, 468-5884.

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Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.

Session I: January 5-February 11 Session II: February 16-March 25 Session III: March 30-May 6 Mondays & Wednesdays 9-9:45am Nampa Rec Center Member Free, Non-Member $30

Strength Training for Women

This six week course involves a variety of equipment but emphasizes the use of free weights. The course will cover safe and effective training, the five fitness components and their benefits, weight room etiquette and jargon, training techniques and lots of practical experience.

February 10-March 19 Tuesdays & Thursdays 9-10am Nampa Rec Center Member $28, Non-Member $64

Small Group Functional Training

Try this intense circuit based workout using functional cardio and strength based drills that will have you burning calories and seeing results! Workout could include use of heavy rope, TRX, Glides, tire, med balls, cones, kettlebells, jump rope etc. Workout requires preregistration. Reserve a spot at the weight room desk no earlier than 2 days prior to class.

Tuesdays, 6-7pm & Fridays, 11:30am-12:30pm Nampa Rec Center Member Free, Non-Member $15

FREE Blood Pressure Screening

Stop by the weight room to have your blood pressure checked anytime.

Walking Club

Sponsored by Embroidered Images Earn a free t-shirt by walking or running around the Nampa Recreation Center track! Sign up at the weight room desk and chart your progress each day on the log sheet provided.

Earn a t-shirt for 300, 1000 and 2000 miles.

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fitness 18th Annual Indoor Triathlon Sponsored by Gym Outfitters This event features a ½ mile swim, 10 mile ride on an upright, stationary bike and 4 mile run on the indoor track. All participants will receive a prize. Space is limited so register early. Registration fee is non-refundable and non-transferable after January 29th.

February 7, 8:30am Nampa Rec Center Team: Individual: Member $66, Non-Member $72 Member $30, Non-Member $36 Nutrition Counseling (30 minutes)

Provided by St. Alphonsus Medical of Nampa Registered Dietitians. Counseling may include nutrition recommendations outlining specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning.

Nampa Rec Center Member $36, Non-Member $42 Follow-up Consultation (15 minutes) Member $18, Non-Member $21

Injury Screening

Provided by St Alphonsus Physical Therapy.

Sign up at the weight room desk for a 15 minute injury assessment, including recommendations for injury treatment and prevention.

All ages are welcome.

December 18 January 15 February 5 & 19 March 5 & 19 April 2 & 16 12:30-1:30pm And January 7 February 11 March 11 April 8 5-6pm Nampa Rec Center Free for Nampa Rec Center Members or with day pass

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Endurance Athlete Training Rides (Base to Pre-Season)

Taught by Tim Eylar, certified personal trainer and Category 3 cyclist, these intense training rides will help endurance athletes achieve improved ability to work at a higher intensity for a longer duration, improving lactate threshold. Each ride will consist of an extended warm up, high intensity intervals, and recovery. Participants will learn effective use of a heart rate monitor as a training tool, proper fuel for training, signs of over-training, as well as pedal stroke and cycle techniques.

Information Session + Short Ride

Come learn what this training is all about.

January 5, 6-7pm Optional ride, 7-8pm Free

Training Sessions

January 10-February 28 Saturdays, 11:30am-2pm Nampa Rec Center Member $120/8 weeks Non-Member $160/8 weeks or Member $20/session Non-Member $30/session

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rock climbing Welcome to the Wall!

Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time.

Open Climbing Hours

Bouldering Climbing Wall

The wall includes nearly 1400 square feet of climbing surface and offers expanded bouldering climbing for all ability levels.

The bouldering wall is for all ages and is open during normal Rec Center hours. It is located in the weight room area, next to the racquetball courts.

Bouldering Wall

Open during Rec Center hours

Top Rope Wall

Saturday, 10am-4pm

Equipment Rental Fees

$3 for shoes, harness or chalk ball $5 for shoes & harness combo Available at the NRC Front Desk

Rock Climbing Guidelines (Top Rope)

lClimbers assume full responsibility for

their actions while in the rock wall area.

lClimbers younger than 12 must be

accompanied by an adult at all times while in the climbing area.

lClimbers must provide their own belayer;

no belayers under 14 years.

Waiver Policy (Top Rope Only)

All climbers must sign a waiver, valid January 1-December 31 of each year, to ensure we have current emergency contact information. Waivers are available at the Climbing Wall or on our website under “General Information.”

Cabin Fever Crank

Compete in this annual winter bouldering competition. Each week, climbers will tackle new boulder problems. Scores are self-reported weekly. Awards will be given out during the grand finale on February 7th.

January 5-February 7 Nampa Rec Center Member $20, Non-Member $30 Register by January 2

lLead climbers must provide their own rope.

Rock Climbing Guidelines (Bouldering) lHave fun, but no horseplay!

lLeave space between you and others. Do

not climb or stand under other climbers.

lClimb Down. Do not intentionally fall or

jump off wall.

lClimb only as high as the hand-holds. Do

not climb over the top or behind the wall.

lChildren under 6 years old must be

accompanied by a supervising adult.

lShoes are required. No bare feet or shoes

with marking soles. Climbing shoes can be rented at the front desk.

lChalk balls are permitted, but no loose chalk. lLockers are available for personal items.

No bags or other items can be kept in the bouldering area or weight room.

lStay safe! Please report any misuse or

problems to the NRC staff immediately.

lYour safety is important. Please climb

within your skill level.

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For additional rules or to download the waiver, visit the “Rock Climbing” page on our website.

swimming NRC Pools

The Nampa Rec Center houses five swimming pools for your exercise and recreational enjoyment. Programs consist of swimming lessons, aquatic safety classes, water aerobics and kayaking. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask lifeguards for more info.

Kids Kayak

Kids, come out and get wet while you play on kayaks. It’s free, supervised and a lot of fun!

Ages 6-14 (must be able to pass swim test) February 6 & April 24 7pm Nampa Rec Center Free with Nampa Rec Center admission

Open Kayaking

The Nampa Recreation Center Lap Pool will be available on Wednesdays from 7:00-9:45pm for open kayaking. Due to limited space, reservations are recommended. Call the Front Desk to reserve your spot.

Bring your own kayak or rent one for $2 an hour. An adult must accompany children 12 and under

Adult Swim Club - Drop in Fitness opportunity

Adult Swim Club is a coached fitness program designed for intermediate swimmers to advanced swimmers looking for quality workouts, technique instruction and stroke improvement.

Each swimmer has the opportunity to improve and work towards personal swimming goals. To begin, you will need endurance enough to swim 100 yards of crawlstroke comfortably.

Ongoing through March 19 Tuesdays & Thursdays 7:30-8:30pm Nampa Rec Center Member Free, Non-Member Day Rate

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Red Cross Lifeguard Training

This course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course.

Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.

Session I: January 6-February 5 Session II: March 3-April 2 Session III: April 21- May 21 Tuesdays & Thursdays 6-9pm Nampa Rec Center Member $150 Non-Member $200

CPR/AED & First Aid Class

Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies.

Upon successful completion of the course participants are issued a 2 year certification through the American Red Cross.

January 10 March 7 1-5pm Nampa Rec Center Member $50 Non-Member $75

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Homeschool Swimming

The Nampa Recreation Center is proud to offer a fun and energetic homeschool swimming P.E. program. Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages. On the first day children will be split up based on swimming ability and age. During the two hour period each level group will receive a 30 minute group lesson from one of our nationally certified instructors, the rest is open recreational swimming time for the kids to interact, have fun and be active!

Session I: January 8-March 12 Session II: March 19-May 21 Thursdays, 11am-1pm Nampa Rec Center Member $30, Non-Member $50 Cost includes drop in recreation swimming during the 2 hour class period for children who are registered

Splash N’ Dash

We do the splashing…parents do the dashing! Parents, enjoy a Friday evening while we entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. Pick up can be anytime before 9:45pm. Preregistration is required.

Ages 3-12 (children must be potty trained) January 23 OR February 20 5:45-9:45pm Nampa Rec Center Member $13, Non-Member $18

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swimming W.S.I. Water Safety Instructor Course

This American Red Cross Water Safety Instructor Course demonstrates how to teach Red Cross swimming lessons and set up lesson plans. If you have a desire to become a swimming instructor then this is the perfect class for you. Course prerequisites are 25 yards in the following 6 strokes: front crawl, backcrawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.

Session I: February 10-28 Session II: April 7-25 Tuesday and Thursday 6-9pm Saturdays 9am-4pm Nampa Rec Center Member $115, Non-Member $165 Additional $35 fee paid directly to Red Cross

Junior Swimming Instructor

Come join our amazing team as an Aquatic Volunteer by participating in our Junior Swimming Instructor course! The course is designed to teach you the fundamentals of swimming instruction by building a foundation of knowledge, attitudes, and skills to assist with our learnto-swim program. Graduates of the program will be eligible to volunteer for service learning hours by assisting with our swimming lesson program.

Ages 13 & Older March 31-April 14 Tuesdays & Thursdays 5:30-7:30pm Nampa Rec Center Member $20 Non-Member $25

American Red Cross Lifeguard Recertification

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New 2012 American Red Cross requirements for recertification are completion of a 12hour review course prior to your current certification’s expiration. Participants will be refreshed in their lifesaving, CPR/AED, and first aid skills, and provided instruction in the most up-to-date skills and techniques. Red Cross no longer offers challenge courses.

Must posses a current lifeguard manual for the first day of class, books are not provided.

Session I: April 4-11 Session II: May 2-9 Saturdays Noon-6pm Nampa Rec Center Member $50 Non-Member $75

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American Red Cross Swimming Lessons

NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

Which Class? Each child must pass a particular level and granted a Red Cross Card before proceeding to the next level. All

age requirements must be followed unless instructor’s approval has been granted.

It is not uncommon for a child to stay in a

particular level for several sessions before successful completion.

Classes missed for vacation, injury, sickness or any other reason cannot be made up and are non-refundable.

Skills Evaluation

Unsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level.

Member: Free, Non-Member: $3 per child

swimming Private Swimming Lessons Member $68, Non-Member $75 Semi-Private Member $48, Non-Member $54

Session 1A Jan 12-26

Session 3A

(Mon & Wed)

Mar 30- Apr 13 (Mon & Wed)

(Tues & Thurs)

March 31-April 14 (Tues & Thurs)

Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Jan 13-27

Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

(Mon & Wed)

Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Jan 29-Feb 12 (Tues & Thurs) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Feb 16-Mar 2 (Mon & Wed) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

(Tues & Thurs)

Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Session 2B March 4-18

April 15 - 29

Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Apr 16-April 30 (Tues & Thurs) Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

(Mon & Wed)

Private & Semi-Private Private & Semi-Private Private & Semi-Private Private & Semi-Private

May 4-18

5:15-5:45pm 5:50-6:20pm 6:25-6:55pm 7:00-7:30pm

May 5-19

(Tues & Thurs)

Private & Semi-Private Private & Semi-Private Private & Semi-Private Private & Semi-Private

Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Session 5

March 5-19

May 25-29

(Tues & Thurs)

Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

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(Mon & Wed)

Session 4

Session 2A

Feb 17-Mar 3

Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Session 3B

Session 1B Jan 28-Feb 11

Private & Semi-Private 5:00-5:30pm Private & Semi-Private 7:20-7:50pm

Private & Semi-Private Private & Semi-Private Private & Semi-Private Private & Semi-Private

nampa parks & recreation l nampaparksandrecreation.org

(Mon & Wed)

5:15-5:45pm 5:50-6:20pm 6:25-6:55pm 7:00-7:30pm

(Mon-Fri)

5:15-5:45pm 5:50-6:20pm 6:25-6:55pm 7:00-7:30pm

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swimming Group Swimming Lessons-Nampa Rec Center Member $30, Non-Member $40

Session 1 Jan 12-Feb 11 (Mon & Wed) 9:30-10:00am 10:05-10:35am 10:40-11:20am 5:35-6:05pm

6:10-6:40pm

6:45-7:15pm

Preschool Preschool 2 Preschool 3 Preschool 3, Parent/ Toddler & Level 2 Preschool, Level 1 & 3 Preschool 2, Level 1 & 4

Jan 13- Feb 12 (Tues & Thurs)

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:35-6:05pm

6:10-6:40pm

6:45-7:15pm

Preschool 3 Preschool 2 Preschool Preschool, Parent/ Infant & Level 1 Preschool 2, Level 2 & 3 Preschool 3, Level 1 & 5

Jan 10-Mar 21* (Saturdays) 10:00-10:30am 10:35-11:05am 11:10-11:40am 11:45-12:15pm *No class March 7th

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Preschool & Level 2 Preschool 2 & Level 1 Parent Toddler & Level 3 Preschool & Level 4

Session 2 Feb 16-Mar 18 (Mon & Wed) 9:30-10:00am 10:05-10:35am 10:40-11:20am 5:00-5:30pm

5:35-6:05pm

6:10-6:40pm

6:45-7:15pm

7:20-7:50pm

Preschool Preschool 2 Preschool 3 Preschool Preschool 2, Parent/ Infant & Level 1 Preschool 3, Level 2 & 4 Preschool, Level 3 & 5 Level 6

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm

5:35-6:05pm

6:10-6:40pm

6:45-7:15pm

7:20-7:50pm

Preschool 3 Preschool 2 Preschool Level 1 Preschool, Parent/ Toddler & Level 2 Preschool 3, Level 1 & 3 Preschool 2, Level 1 & 4 Level 6

Feb 17-Mar 19 (Tues & Thurs)

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Session 3 Mar 30-Apr 29 (Mon & Wed) 9:30-10:00am 10:05-10:35am 10:40-11:20am 5:00-5:30pm

5:35-6:05pm

6:10-6:40pm

6:45-7:15pm

7:20-7:50pm

Preschool Preschool 2 Preschool 3

Preschool Preschool , Parent/ Infant & Level 2 Preschool 3, Level 1 & 3 Preschool 2 Level 4 & 5 Level 6

March 31-April 30 (Tues & Thurs)

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm

5:35-6:05pm

6:10-6:40pm

6:45-7:15pm

7:20-7:50pm

Preschool 3 Preschool 2 Preschool Level 1 Preschool 3, Parent/ Toddler & Level 2 Preschool, Level 1 & 3 Preschool 2, Level 1 & 4 Level 5

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youth programs Lock In for Kids

Sponsored by Domino’s Pizza Stay locked in at the Nampa Rec Center all night! Kids will enjoy movies, swimming, games and a pizza party. A male and female supervisor will be with the children all night.

Children should bring a sleeping bag, swim suit, towel and clothes to sleep in.

Ages 6-12 December 31 (New Year’s Eve) 7pm Wednesday-9am Thursday February 13 April 10 7pm Friday-9am Saturday Nampa Rec Center Member $20, Non-Member $25

Lock in Guidelines

Parents or legal guardian must register

child(ren) for the event.

Children must check-in with staff

upon arrival.

Register by 7pm the day before the

event to avoid a $5 late fee.

Children must be picked up between

8:30-9am on Saturday.

$5 late fee applies each 1/2 hour after 9:05am.

Middle School Trips (Ages 11-14) Sleigh Ride & Tubing

Get your middle schooler out for an entire day of winter activity. We have planned a winter sleigh ride followed by 2 hours of snow tubing in beautiful Garden Valley. Trip includes transportation, admission fees, and tube rental. Dress for cold weather, pack a lunch and water.

December 30 8:30am-4pm Depart & Return: Nampa Rec Center $45

Floor Hockey with the Steelheads & Swimming

Nampa Rec Center, Idaho Blue Cross Blue Shield, and the Idaho Steelheads have teamed up to bring Get Hip, Be Fit, Play Hockey to your pre-teen! Participants will join players for an hour floor hockey session, followed by 2 hours of swimming. Healthy snacks, swimming admission and fun included.

January 5 1-4pm Nampa Rec Center Member $15, Non-Member $18

Skate with the Steelheads

Treat your middle schooler to a fun and exciting training session with some of the player’s of the Idaho Steelheads. During this one-hour private session at Ice World, your child will learn the importance of staying active and healthy while playing hockey.

Afterwards we will stay on the ice to practice our new skills. Transportation, rentals, and healthy snacks included. Dress for cooler conditions on the ice.

January 19 Noon-4pm Depart & Return: Nampa Rec Center $38

Horsemanship & Swimming

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Is your middle schooler interested in horses? Sign them up for our half day horsemanship lesson with riding at Sweet Pepper Horse Ranch. Afterwards we will swim at the Nampa Rec Center. Pack a lunch, horse riding apparel, and swimsuit.

More information available upon request.

March 6, 8:30am-2pm Depart & Return: Nampa Rec Center Member $30, Non-Member $35

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youth programs Cake Decorating for Kids

Create edible masterpieces while learning beginning cake decorating techniques that include some gum paste work. All supplies are included. *Please note that this class uses food products that could potentially cause allergic reactions in sensitive people.

If you have any allergy concerns, please contact the instructor prior to registration.* Registration deadline: one week prior to class.

Instructor: Tara Evans Nampa Rec Center

Valentine’s Day Cake Decorating

Create an edible Valentine’s Day masterpiece! Use frosting, candy and more to decorate mini cakes and/or cookies.

Ages 7-12 February 12, 4:15-5:15pm Member: $14, Non-Member $19

Cake Decorating Featuring Wilton’s Icing Fun

Explore Wilton’s Icing Fun program in addition to other cake decorating techniques using a pastry bag, icing, and more. Receive a class certificate upon completion!

Ages 7-12 March 21-April 11 Saturdays, 10:45am-Noon Member $48, Non-Member $53

American Red Cross Babysitter Training

In this one day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians.

Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training Certification card. Please bring a sack lunch.

Ages 11-15 January 24 March 21 April 18 Saturday 9am-3pm Nampa Rec Center Member $45, Non-Member $50

Cake Decorating: Spring Garden

Flowers, dirt and garden crawlies never tasted so good! Learn techniques for using fondant/gum paste and candies to sculpt and create texture as you create yummy spring gardens complete with a few friendly crawlies.

Ages 12 and up March 24-26 10:45am-12:45pm Member $68, Non-Member $72

Cake and More!

In this class learn how to use a variety of food items and techniques to decorate cakes and more! Each week will bring a new skill and project. Use other foods for decorating to make owl cupcakes, use Tootsie Rolls as candy clay, learn fondant/gum paste techniques to make flower pot cupcakes and practice different frosting techniques to make goofy cookies.

Ages 7-12 April 7-28 Tuesdays, 4:15-5:30pm Members $49, Non-Member $54

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youth programs Children’s Art Education Make a Valentine’s Day Card

Add that special touch to Valentine’s Day by creating and decorating your own Valentine’s Day card masterpieces, each one unique. Please dress for a mess.

Ages 6-12 February 7 10:45am-Noon Nampa Rec Center Member $14, Non-Member $19 Instructor: Tara Evans

Basic Art

Use your imagination while working with various art media to create your own masterpieces. Learn about different countries, cultures and animals. Please dress for a mess.

Ages 6-12 February 21-March 14 Saturdays, 10:45am-Noon Nampa Rec Center Member $48, Non-Member $53 Instructor: Tara Evans

Drawing Nature

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Learn drawing techniques while drawing trees, flowers, plants, bugs and more.

Use different watercolor mediums and techniques to bring them to life! Supplies will be provided. Register by March 2. Fee includes supplies.

Ages 7-9 March 5-19 Thursdays, 4-5:30pm Nampa Rec Center Member $45 Non-Member $50 Instructor: Patricia Bess

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Munchkin Series

Treat your toddler to some fun and artistically inventive times during our Munchkin series.

Parent cleanup not required; however, each one-hour class does require parent/caregiver participation. Register for all three classes at once and receive a 5% discount or pick and choose the best series for your schedule. Toddler tested and approved! Questions? Call Parks & Recreation for a complete list of scheduled activities at 208-468-5858.

Ages 2-4 (w/ parent or caregiver) Nampa Rec Center

Messy Munchkins

Clay, acrylic painting, and bubbles are just a few of the materials we will be playing with during this 4-week series. Toddlers will be given the textiles, space, and creative motivation to craft pieces of art they can take home each week. Toddlers will get messy, wear appropriate clothing.

December 17-January 14 (No class Dec. 24) Wednesdays 10:30-11:30am Member $30 Non-Member $35

Musical Munchkins

Songs, sounds, and movement are the themes surrounding this 4-week musical series.

Each session will involve singing, song with movement, and of course making music!

Each child will get to take home musical art projects and a surprise instrument at the end of the session.

February 11- March 4 Wednesdays, 10:30-11:30am Member $25 Non-Member $30

Munchin’ Munchkins

Incorporate food, fun, and friends into your toddler’s activity schedule with this 4-week cooking series. We cook a different recipe each week and teach important cooking skills such as grating, cutting, mixing, and rolling. And since cleaning is a part of cooking we integrate table wiping and sweeping into our lessons. Participants will receive their own cooking kit.

February 10-March 3 Tuesdays 10:30-11:30am Member $30 Non-Member $35

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youth sports WINGS Gymnastics

For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following month’s class. New student tuition will be prorated. Instructors cannot accept payment.

New students receive 50% off their first month!

Discounts available for preschool groups. Register for 3 months and receive 15% off.

For more information please call 468-5883.

What to Wear

Girls: Leotard/Unitard (no skirts), hair back Boys: Shorts & t-shirt

Comets 18 mo-36 mo (30 min)

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Super Novas class.

Member $28/month Non-Member $34/month

Super Novas 3 yrs (40 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids for the Sun Rays class.

Member $38/month Non-Member $44/month

Sun Rays 4 yrs (40 min)

Working in a wide variety of activities while developing coordination, agility, muscle strength, flexibility, balance and motor skills, children will prepare to move on to either the Little Rings or Minigym classes.

Member $38/month Non-Member $44/month

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Minigym 1 5-7 yrs (55 min)

Beginning girls or those moving up from Sun Rays will work on progressive skills on the different girl apparatuses.

Member $44/month Non-Member $52/month

Little Rings/Boys Level 1-3 5yrs & up (55 min)

Beginning boys or those moving up from Sun Rays will work on progressive skills on the different boy apparatuses.

Member $44/month Non-Member $52/month

Girls Level 1 8 & up (55 min)

Beginning girls will work on progressive skills on the different girl apparatuses.

Member $44/month Non-Member$52/month

Flip Flop 1-3 8 & up (55 min)

Designed to help students learn basic tumbling and strength skills needed in cheer, gymnastics, dance or just for fun.

Athletes will work on skill progressions through the back handspring.

Member $44/month Non-Member $52/month Competitive Gymnastics is available for those who have completed levels 1-4. Progressive skills are taught in rec Minigym Levels 2-4 and Girls Levels 2-4. Classes require approval from your child’s instructor. Please talk to our coaches for details.

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youth sports SNAG (Starting New At Golf)

SNAG is all about having FUN while learning the basics of golf. It is a proven learning and training tool for entry level golfers. This player friendly program contains all the elements of golf and allows for full shots, pitching, chipping, and putting. Instruction by a PGA Professional.

Ages 4-7 Session I: January 10 & 17 Session II: February 7 & 14 Nampa Rec Center Member $17, Non-Member $20

Tots and Tykes in Training

Keep your toddlers moving with our tots and tykes movement program. The program will include and reinforce fitness through age-appropriate exercises and games. Each child will need to be accompanied by a parent/caregiver.

Ages 2-4 (w/ parent/caregiver) Session I: March 10-31 Session II: April 7-28 Tuesday, 10-10:30am Nampa Rec Center Member $15, Non-Member $17

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SoccerTots

These indoor youth soccer classes are designed to develop motor skills, promote physical fitness, and create self confidence in kids using a variety of fun soccer enriched games. It also teaches listening and following instructions.

Some parent participation during class will be required.

Session I: January 17-March 7 Session II: April 4-May 23 Mini Kiwi: (2-3 year olds), 9:30-10:20am Kiwi: (3-4 year olds), 10:30-11:20am Super Kiwi: (4 -5 year olds), 11:30am-12:20pm Saturdays Nampa Rec Center Member $59, Non-Member $69

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youth sports Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional.

Clothing and Equipment

Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended.

Ages 6-12 Mondays & Wednesdays, 6-7pm Nampa Rec Center Member $25/month, Non-Member $30/month $5 late fee applies on the 1st of the month

Judo

The sport form of judo uses scientific-principles to throw, trip, sweep or otherwise propel one’s opponent to the mat. Once there, the same theories apply to control and immobilize the opponent to achieve victory in competition. Safety, sportsmanship, self-discipline, cooperation and FUN are the emphasis in the youth class. Cost does not include uniform, see instructor for price.

Ages 8-18 Tuesday & Thursdays 7-8:30pm Nampa Rec Center Member $25/month, Non-Member $30/month $5 late fee applies on the 1st of the month

Youth Sports Contact List Nampa K.I.D. Soccer l www.nampakidsoccer.com Nampa Optimist Youth Football l www.nampaoptimistfootball.org Nampa Girls Fast Pitch Softball l www.nampagirlsfastpitch.com Nampa Babe Ruth l www.nampababeruth.com l 602-6341 Nampa Valley Little League l www.nampavalleylittleleague.com Nampa P.A.L. l www.nampapal.org l Football, Outdoors program, Strength, Club & S.O.A.R.S Nampa Swim Team l www.nstsharks.com

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Ballet Dance

Learn the grace and flow of ballet in this fun class! Children are taught the fundamentals of ballet and incorporate them into a fun routine. Ballet shoes (no slippers), leotard and tights are required. Call 461-9763 to order required dancewear.

Session I: January 5-February 23 Session II: March 30-May 18 Mondays Ages 8-12 (4:15-4:55pm) Ages 5-7 (5-5:40pm) Nampa Rec Center Member $73, Non-Member $77

Hip-Hop Dance

Get your groove on and have a blast! Dance moves and music are age appropriate and family-friendly. No specialty dance wear is required.

Session I: January 7-February 25 Session II: April 1-May 20 Wednesdays Ages 8-12 (4:15-4:55pm) Ages 5-7 (5-5:40pm) Nampa Rec Center Member $73, Non-Member $77

Jazz Dance

Come join in this high energy, technique based dance form. Dance moves and music are age appropriate and family-friendly. No specialty dancewear required.

Ages 5-8 Session I: January 6-February 24 Session II: March 31-May 19 Tuesdays Ages 9-12 Session I: January 9-February 27 Session II: April 3-May 22 Fridays 4:30-5:10pm Nampa Rec Center Member $73, Non-Member $77

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youth sports Nampa Youth Basketball

Sponsored by the Nampa Recreation Department and Meadow Gold Dairies, Inc. Offered in cooperation with the Nampa School District.

This program will provide an opportunity for youth to learn basic skills and teamwork in a recreational atmosphere. Children register on a team coached by a parent volunteer.

Each week, teams will have two 1-hour practices. Games are played on Saturdays.

Practices and games are held at Nampa School District gyms.

January 12-February 21 2nd-3rd Grade Boys, 4th-5th Grade Boys, 6th Grade Girls, 7th-8th Grade Girls $30 Register by December 16 & Receive a discounted rate of $25.

Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form.

Coaches meeting: January 6 at 6pm Nampa Senior Center

Shooting Stars Basketball

Sponsored by Vic’s Family Pharmacy Boys and girls in kindergarten and first grade will have fun playing basketball that emphasizes learning skills and sports values rather than pure competition.

Children register on a team coached by a parent volunteer. Teams will have one 45-minute practice and one game per week. Practices begin January 12. Games will begin January 17.

January 12-February 21 Practices: Monday-Thursday evenings Games: Saturday mornings Nampa School District Gyms $30 Register by December 16 & Receive a discounted rate of $25.

Coaches needed! If you are interested in working with or coaching a team let us know upon registration.

Coaches meeting: January 7 at 6pm Nampa Senior Center

Short Sports

This program introduces young boys and girls to a variety of sports including: tag games, soccer basics, frisbee basics, dodgeball, kickball, and water exploration.

March 7-April 11 Saturdays Ages 3-4: 9:30-10:10am Ages 5-8: 10:20-11am Nampa Rec Center Member $14, Non-Member $18 Register by March 6 at 7pm

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adult programs Basic Sewing Skills

In this 4-week class, learn how to use a sewing machine, select and purchase fabric, read a pattern, put in a zipper and more. You will complete 3 projects during class. Machines and sewing tools provided. Please bring any sewing supplies you have such as pins, scissors, tape measure, and seam ripper. You will need to purchase fabric and a pattern for the final project.

Session I: January 16-February 6 Fridays, 9:30am-12:30pm Session II: March 2-30 Mondays, 9:30am-12:30pm Bluebird Quilt Studio 1309 2nd Street South, Nampa $60 Register by Friday prior to the first day of class

Beginning Bridge

This class is perfect for the beginning bridge player, or one who has played in the past, but needs to refresh their skills. Class will consist of 30 minutes of instruction followed by an hour of supervised play.

Internet bridge play will be covered as well.

April 1-May 20 Wednesdays, 10-11:30am Karcher Estates, 1127 Caldwell Blvd $10 Registration Deadline: March 27 Instructors: Shirley Westfall and Donna Janicek

Bob Ross Style Painting

Pick up a brush and put your dreams on canvas. Taught by a certified “Bob Ross” Instructor, this four hour oil painting class is suitable for beginners. All supplies included to complete an 18” x 24” landscape painting in class. Each class features a different painting.

Class I: January 18 Class II: February 15 Class III: March 15 Class IV: April 19 Noon-4pm Nampa Rec Center Member $45, Non-Member $50 Register by Noon on Friday prior to class Instructor: Danny Ewing

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adult programs Jump-start Your Spring Vegetable Garden

Be the first on your block to be eating from your backyard this spring! Learn how to make simple, inexpensive grow lights, home greenhouses, cold frames and other protective structures. Learn how to start your own seeds and when to plant different kinds of vegetables and herbs. Participants will receive a copy of the book Planning an Idaho Vegetable Garden, an assortment of spring garden seeds, soil thermometer and construction plans.

February 11 9am-Noon Nampa Rec Center Member $9, Non-Member $12 Instructor: Ariel Agenbroad, U of I Extension Educator

Grow Your Best Berries and Grapes

In this 2 part session get cultivation, maintenance, pruning and propagation ideas to help you keep your plants healthy and producing for years to come. Part 1: Berries: These hardy plants are easy to grow. Discover the best raspberries, blackberries and strawberries for the Treasure Valley. Part 2: Grapes: Grapevines can be an impressive landscape feature producing grapes for eating, juicing, preserves and raisins. Learn how to select the best grapes for your needs, as well as how to establish new plantings or care for existing (and out of control) mature vines.

Berries: March 18 Grapes: March 25 6:30-8pm Nampa Rec Center Member $10, Non Member $13 ($7/$9 for a single class) Instructor: Ariel Agenbroad, U of I Extension Educator

Horticulture Workshops

Learn how to plant, prune and care for your landscape plants. The City Of Nampa offers many different horticulture workshops to help gardeners and homeowners develop a green thumb and keep their trees and plants healthy!

For more information, call Forestry at 468-5748 or visit the Parks website at www.nampaparks.org.

Choosing the Right Tree & How to Prune

February 26, 7pm-9pm Council Chambers at City Hall

Right Tree, Right Place & How to Prune

March 5, 7pm-9pm Council Chambers at City Hall

Fruit Tree Pruning

March 12, 7pm-9pm Council Chambers at City Hall

Tree Disorders, Insects & Disease April 2, 7pm-9pm Council Chambers at City Hall

Tree Planting & Pruning* April 4, 10am-12pm Lakeview Park

Rose Pruning & Care* April 11, 10am-12pm Lakeview Park

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*In case of inclement weather please meet inside the maintenance shop at Lakeview Park. Call 468-5890 for more info.

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adult programs Basic Digital Photography

Get the most out of your camera by learning how to use its essential functions to create unique images. Various aspects of photographic technique such as composition, the rule of thirds, depth of field, and lighting will be covered. Fun weekly assignments will help you apply what your learned in class and then share those images for instructor feedback. Class will include a field trip to put your new skills to practice. Please bring a digital camera. Register by January 9.

January 12-February 9 Onsite shooting: Saturday, January 31, 10am-Noon Mondays, 6-8pm Nampa Rec Center Member $90, Non-Member $100 Instructor: Chris McNaught

Intermediate Digital Photography

This class will go beyond the basics of photography. You will learn how to use the manual settings on your camera to get the perfect shot. Learn how to adjust lighting, angles for pictures and advanced camera techniques. This class is geared toward photographers with digital SLR cameras who already know the basics and are looking to move to the next level with their picture taking skill. Register by March 25.

March 30-April 27 Mondays, 6-8pm Nampa Rec Center Downtown shoot: Saturday, April 18, 10am to Noon, weather permitting Member $90, Non-Member $100 Instructor: Chris McNaught

Contemporary Acrylic Painting

In this 4 week class, learn a unique style of working with acrylics using various tools and techniques to create texture, then adding images for an interesting effect. See website for supply list, or request upon registration. Register by March 30.

April 2-23 Thursdays, 7-8:30pm Nampa Rec Center Member $60, Non-Member $65 Instructor: Patty Bess

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Express Yourself Through Art Journaling

Discover new heights of imagination as you paint, write and create exciting pages for your art journal. Explore art techniques including collage, watercolor, pastels, pencils, markers, stencils, glue and opaque paint. Then find the perfect words to express your images with wordcrafting methods including poetry, six-word memoir and self-discovery exercises. Bring a 140lb watercolor paper tablet for your journal. Other supplies provided. Register by January 9.

January 15-February 5 Thursdays, 7-9pm Nampa Rec Center Member $65 Non-Member $70 Instructors: Patty Bess and Debbie Holm

Writing Personal and Family Histories

Join local historian and writer, Debbie Holm, for this four week writing class designed to help you write your personal or family history. Learn how to conduct an oral history interview and how to mine your memories, commit them to writing, then organize these stories and your photos with an eye toward final publication. Bring a pen and notebook, or a laptop computer, for in-class writing.

Register by February 2.

February 5-26 Thursdays, 1-2:30pm Nampa Rec Center Member $40 Non-Member $45

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adult sports Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional.

Clothing and Equipment

Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended.

Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $25/month, Non-Member $30/month $5 late fee applies on the first of the month

Women’s Self-Defense & Fitness

This class is designed for women of all ages, sizes and athletic abilities and covers: situational awareness, releases, proper falling and recovery techniques, effective punches, strikes, and kicks, improved fitness and basic martial arts etiquette. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. It is recommended that an adult accompanies youth 12-17 years.

Mondays, 8-9pm Nampa Rec Center Member $20/month Non-Member $25/month $5 late fee applies on the 1st of the month

Tai Chi Classes

The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form.

The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring).

Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec Center Member $20/month Non-Member $25/month $5 late fee applies on the 1st of the month

Adult Hip-Hop Dance Class

Learn some great moves and techniques that will make you comfortable on the dance floor, and learn a great dance with those in the group. This class is for beginners, male and female. No specialty dancewear is required – just regular workout clothes!

Session I: January 9-February 27 Session II: April 3-May 22 Fridays, 5:15-6:15pm Nampa Rec Center Members $73 Non-Members $77

Adult Ballroom Dance Class

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Instruction will cover a single dance each month, chosen from popular styles; Rumba, Tango, Salsa, Cha Cha, Swing, Foxtrot and Waltz.

Thursdays, 7-8pm Nampa Rec Center Couples: Member $62/month Non-Member $64/month

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adult sports NRC Open Basketball

Half court play is available 7 days a week.

Specific courts may be closed to allow for special events

Full-Court Play: “Pick-up” style games allow everybody an opportunity to play.

The losing team makes way for other players waiting.

Mondays, Wednesdays & Fridays 5-10pm Court 2 only

NRC Racquetball League

The Nampa Recreation Center is offering a Racquetball League beginning in January.

Players will have a weekly match where they are placed with an opponent of their same ability level. Once paired up, players will be responsible to reserve court space and schedule their own matches. Matches will be self-officiated. Players can choose to participate in singles, doubles or both.

League: January 5-February 28 Tournament: February 27 & 28 Nampa Rec Center Member $15 Non-Member $25 Register by January 2

NRC Open Volleyball

All skill levels are welcome. The losing team makes way for other players so everyone can participate.

Tuesdays 5-10pm Saturdays 8am-7pm Sundays 11am-6pm Court 2

NRC Open Pickleball

Games are played in a “pick-up” style with the losing player or pair making way for others waiting. All skill levels are welcome.

Monday-Friday 8am-Noon

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Summer League Softball Men’s and Coed

The Nampa Recreation Department offers summer coed and men’s softball leagues.

The goal of the program is to provide opportunities for physical exercise, socialization and healthy competition for adults through team sports programs. Each league has three divisions: Division “A” consists of high caliber, competitive players, “B” consists of players with some experience, but a less competitive desire and “C” consists of players with little to no experience but interested in having fun.

Each team plays ten regular season games followed by a double elimination tournament. Teams may play two games a week.

Men’s League Monday, Tuesday or Wednesday 6:30pm or 7:45pm West Softball Complex

Coed League Wednesday, Thursday or Friday 6:30pm or 7:45pm West or Skyview Softball Complex

Teams are required to provide the umpire with a new softball before each game. Balls must be ASA approved 52/300 12 inch ball for men’s league. Coed teams are required to provide a 12” ball for men and an 11” ball for women.

Games begin May 11 League Fees $350 by April 7 $375 by April 14 (last day to register) Players fees Nampa Residents $10, Non-Residents $15 Informational meeting March 4 at 6:30pm in the Senior Center.

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outdoor recreation Sleigh Ride & Dinner

Cross Country Skiing

Join us for a trip to Bogus Basin for a day of fun and exercise in the fresh mountain air! Trip includes equipment rental, trail pass and a group lesson with the Bogus Basin Nordic staff. Wear layers, bring water and a lunch or snack. Detailed trip information available online or upon request.

February 6, 10am-6pm $40 Depart & Return: Nampa Rec Center. Register by February 24.

Join Nampa Rec Department as we travel ‘back in time’ during an evening sleigh ride to the winter wonderlands of Garden Valley. Dress warm and bring a loved one to snuggle with as draft horses lead us to a secluded destination for a Dutch-oven style dinner. Registration deadline one week before trip date. Transportation, admission, and dinner included.

December 20 OR January 17 3-8:30pm Depart & Return: Nampa Rec Center $65

Snowshoe & Soak

BLM Wild Horse Corral Tour

Active Adults (50+)

Are you curious about learning more about the wild horses in Idaho? Join Nampa Rec Department and BLM’s wild horse liaison Alayne Blickle for this unique opportunity to visit the BLM Wild Horse Corrals.

Participants will observe the adoption process for 4H youth horse enthusiasts and tour the facilities. Transportation, snacks and water are included.

February 21, 9am-Noon Depart & Return: Nampa Rec Center $15

BLM Wild Horse Corral Tour & Lunch

Join Nampa Rec Department and BLM’s wild horse liaison Alayne Blickle for a guided tour of the Wild Horse Corrals in Boise. Learn about these majestic animals up close as we tour the corral facilities. We will host a Q&A session over lunch at Boise’s Goodwood BBQ. Transportation and lunch are included, dress for all weather conditions.

March 25, 9am-1pm Depart & Return: Nampa Rec Center $30

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Join us on this fun day adventure. We will head to the Idaho City area where first we will burn some energy snow shoeing, then stop at The Springs for a luxurious soak before heading back to Nampa. Detailed trip information available online or upon request.

January 14

Ladies Only

Snowshoeing

Experience Idaho’s beautiful winter scenery on snowshoes! After some basic instruction, group leader will guide you on a trek through the snow. Detailed trip information available upon request.

All Ages

14 & under welcome w/parent supervision February 16 (Family discount available)

Active Adults (50+) February 20

January 22

Ladies Only

9am-6pm Depart & Return: Nampa Rec Center $45 (includes admission to hot springs and optional $10 snow shoe rental fee)

9am-5pm Depart & Return: Nampa Rec Center $35 (includes optional $10 snow shoe rental fee) Register by Monday prior to trip

February 27

Birds of Prey & Snake River Canyon Area Tour

Join the Nampa Rec Department and Jim Holcomb, of the Southwest Idaho Birders Association, for a bird watching tour including the Birds of Prey Management Area, Dedication Point, Guffey Bridge and more. Dress for all weather conditions; bring your binoculars and pack a lunch. Transportation and snacks included.

February 13, 8:30am-1pm Depart & Return: Nampa Rec Center $8

Fort Boise Management Area Bird Migration

Once again we will join Jim Holcomb, of the Southwest Idaho Birders Association, on a field trip to one of the most visited birding migration hotspots in the valley. We will drive and do short-distance walks to spot a variety of migrating bird species. Dress for all weather conditions, bring binoculars, pack a lunch and water. Transportation and snacks included.

March 11, 8:30am-1pm Depart & Return: Nampa Rec Center $8

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trips & tours McCall Winter Carnival

Join us for a trip to McCall for the first day of the Winter Carnival! We will see the sculptures while they are fresh, right after the judging has taken place. After a comfortable ride on a tour bus, spend a few hours exploring the winter wonderland, have lunch in town or bring a sack lunch.

Before heading back to Nampa, we’ll take a driving tour of the ice sculptures. Maps and restaurant suggestions will be available.

Registration deadline is January 26.

January 30, 8:30am-5:30pm Depart & Return: Nampa Rec Center $40

Hot Springs Trip: The Springs, Idaho City

Enjoy a soothing soak in the luxurious setting of The Springs in Idaho City. Bring a swimsuit, change of clothes, and lunch, or purchase food onsite. No outside food allowed in the facility. Detailed trip information available online or upon request.

March 4, 11am-4pm Depart & Return: Nampa Rec Center $30

Shoshone Falls Trip

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Collette Vacations

Nampa Recreation and Collette Vacations have teamed up to offer affordable vacation packages (price includes airfare, shuttle, hotel and some meals). For more information, visit namparecreation.org or call 468-5858.

Rhine River Cruise

Experience the best of both worlds on this exciting cruise and land tour. Enjoy the splendor of Holland and the incredible Rhine Valley. Begin with a city tour of Amsterdam, then embark on a river cruise for six nights. Enjoy entertainment, food and unlimited wine and other beverages during lunch and dinner. Relax on the observation deck and watch the fairytale landscapes, vineyards, castles, and towns of Holland, Germany, and France drift by. Disembark your cruise and spend one night in Strasbourg featuring a farewell dinner.

September 21-29, 2015 Double starting at $4,799 per person

Heart of the South: a journey through New Orleans, Natchez and Lafayette

Cajun cuisine, antebellum mansions, the bayou and the magic of the French Quarter make this an experience to last a lifetime. Attend a dinner party at Lansdowne House, a privately owned antebellum plantation. Cruise through Louisiana’s Atchafalaya Basin Swamp. Savor an elegant meal at the Court of Two Sisters in New Orleans. Learn the art of Cajun cooking, stroll through stately St. Louis Cathedral, visit the McIlhenny Company’s Tabasco factory and electrify your taste buds at the Café du Monde.

October 4-11, 2015 Double: $2,449 per person Book by April 4, 2015 and save $100

Join us for a trip to Twin Falls to view the spectacular Shoshone Falls. Trip will include a visit to Malad Gorge, a delicious box lunch in Centennial Park with gorgeous views of the Perrine Bridge, and the breathtaking views of the falls from Shoshone Falls Park and overlook. On the return trip we will visit Thousand Springs State Park. Note: Water flows are subject to weather, snow pack and other circumstances beyond our control.

May 13, 8:30am-5:30pm Depart & Return: Nampa Rec Center $55 (includes lunch)

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senior programs Senior Strength & Tone

Stay strong with this workout designed for seniors of all fitness levels. This class includes a variety of exercises geared at increasing muscular endurance, range of motion, agility and skills required for activities of daily living.

Mondays & Wednesdays 10:30-11:30am Nampa Rec Center

Senior Stretch

This class works out the kinks from the week by taking you through a series of full body stretches inspired by Yoga, which also includes balance work and range of motion.

Fridays, 10:30-11:30am Nampa Rec Center

Zumba Gold速

Easy to follow moves are set to motivating world rhythms such as Salsa and Merengue for a fun and exciting workout. If you enjoy moving to the music- this class is for you!

Tuesdays & Thursdays 10:30-11:30am Nampa Rec Center

Water Fitness Aqua Motion

This low to medium intensity class will use the resistance of water to work all the major muscle groups, increase your cardiovascular endurance and improve your flexibility.

Swimming not required.

Mondays, Wednesdays & Fridays 1:30-2:30pm Tuesdays & Thursdays 8-9am Nampa Rec Center

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.

January 5-February 11 February 16-March 25 March 30-May 6 Mondays & Wednesdays 9-9:45am Nampa Rec Center Member Free, Non-Member $30

Senior Walking Club

Sponsored by Embroidered Images Join the Senior Walking Club (for those age 65 and older) at the Rec Center and earn a t-shirt for the miles you walk. Sign up and log your distance at the weight room desk.

Earn a t-shirt for 100, 500 and 1000 miles.

Nampa Rec Center

Senior Splashers (65 and older)

Sponsored by Embroidered Images Earn a free t-shirt from Embroidered Images just by swimming laps! Ask a lifeguard about signing up and chart your progress on the log sheet in the pool area.

Distances: 50, 100, 300, 500 miles.

Nampa Rec Center

Twinges/Arthritis

A class geared toward individuals with arthritis, injuries, fibromyalgia, back problems and post-surgery. This low-intensity class focuses on full range of motion, flexibility, socialization and relaxation. Swimming not required.

Mondays, Wednesdays & Fridays 8-9am Monday-Saturday 10-11am Nampa Rec Center

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nampa senior center Senior Center

The Senior Center, adjoining the Nampa Recreation Center, is a wonderful site for seniors to enjoy an assortment of fun activities. A full-course buffet lunch is served to the public Monday through Friday at Noon. Volunteers are always welcome! Contact the Senior Center at 467-7266 for details.

Senior Aerobics

Mondays, Wednesdays & Fridays 9-10am

Senior Choir Practice Tuesdays, 1pm

Senior Jammers

4th Wednesday of each month 11am-1:30pm

Senior Tours

Check the bulletin boards in the Senior Center for more info.

Bingo!

Mondays, 1pm

Pool Room

A $.50 donation, for all day, is requested to cover pool room maintenance and supplies.

Pinochle

Wednesdays & Fridays 1pm

Senior Dances Thursdays 7-10pm $5 per person

Gift and Thrift Shop Monday-Friday 10am-2pm

Bridge

Tuesdays and Thursdays 1pm Drop-ins welcome

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golf courses Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards combined with affordable rates making Centennial a great place to golf. Centennial is also playable for golfers of all abilities and is a great place to bring the entire family for a round of golf.

Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck.

Tee Times can be made up to 5 days in advance. To book your tee time call 468-5889.

For more information visit www.centennialgolf.net.

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee-9) with five par four’s and four par three’s, affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors. Banquet space available for rent.

Tee Times can be made up to 7 days in advance. To book your tee time call 468-5888 or visit our website at www.ridgecrestgolf.com.

Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm. and spend your evening with us. Each group must have at least one adult and one child (17 & under) to receive the discounted rate.

Some youth golf clubs are available for use. Call the Golf Course to book your tee time or for more information.

Centennial Golf Course

Every Saturday & Sunday after 4pm $10 + tax (208) 468-5889

Ridgecrest Golf Club

Every Saturday & Sunday on the Wee-9 after 4pm $5 + tax (208) 468-5888

Ladies Day at Ridgecrest Golf Club

Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $10 + tax.

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nampa park & facility rentals Nampa Parks

Our parks and trails system encompasses over 300 acres of open spaces, sports fields, playgrounds, swimming pools, gardens, walking trails and picnic facilities. Our diverse amenities provide something for everyone. All parks open ½ hour before sunrise and close ½ hour after sunset. For a chart/map of park amenities & locations, turn to Pg. 42.

Visit our website for park rules.

Right of Way Tree Planting

This program provides City of Nampa residents help with planting appropriate trees in the Right of Way areas of their property. Contact a City Forester for a permit or visit our website for more information. Contact: Earl Moran at 468-5723, www.nampaparks.org

Pathways

The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future. Nampa citizens and visitors will enjoy running, walking, in-line skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website.

Stop by the Nampa Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa! l Wilson Pathway (4 mi); park on Sunnyridge Road or at Wilson Creek Park l Stoddard Pathway (2 mi); park at Maple Wood Park off Greenhurst Rd or off East Locust Lane l Indian Creek Pathway (1 mi); park along S. Kings Rd (North of Amity Rd) l Grimes Pathway (.05 mi); park at Sunset Oaks Park

Fitness Trails

l King’s Road Park (.30 mi) l Nampa Dog Park (.46 mi loop) l Nampa Rec Center (.56 mi loop) l Osborne Park (.49 mi) l Sunset Oaks Park (.44 mi) l West Park (.47 mi)

Christmas Tree Recycling

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Christmas trees may be dropped off at Kohlerlawn Cemetery beginning December 26 through January 11. Trees must be free of stands, lights and all ornamentation. Trees will be turned into mulch and used throughout our parks and trails.

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nampa park & facility rentals Parks & Rec Facility Rentals

Are you planning a wedding, family gathering, company party, special event or picnic? The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

Park Facilities

Kohlerlawn Cemetery

Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website, nampaparksandrecreation.org.

Nampa Recreation Center

After Hours Rental $800 for 4 hours ($100 each additional hour) Additional fee for pool area. Call the Rec Center for details and reservations.

Birthday Party Room at NRC

Reservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pm-Dark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater timeblocks are 9am-3pm or 4pm-Dark).

Lakeview Park Shelter by fireplace $80 Maple Grove $40 Amphitheater $100 Rose Garden $85 Liberty Park Shelter $80 Lions Park Shelter by house $60 Shelter by pool $60

We’ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $40 room rental ($15 each additional hour) Call the Rec Center to reserve the room.

Optimist Park Shelter $40

Senior Center Dining Hall

Rec Center Park Shelter $40 Lloyd Square Facility $150 Athletic Fields $30/game

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date. $195 for 4 hours ($30 each additional hour)

Ridgecrest Golf Club

Ridgecrest Golf Club provides a beautiful clubhouse that is the perfect setting for a multitude of events including weddings, receptions, parties, or reunions. Catering is available upon request. For more information and pricing call 468-5888.

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West Park Shelter by restrooms $40 Shelter by pond $40

For more info or to reserve a facility, stop by the Program Desk in the Nampa Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

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