Nampa Parks & Rec Fall/Winter 2020 Activity Guide

2020 NAMPA PARKS & RECREATION

ACTIVITY GUIDE

WWW.NAMPAPARKSANDRECREATION.ORG

MUSIC LESSONS AFFORDABLE MONTHLY RATES Piano, Keyboard, Guitar (Accoustic and Electric), Violin, Fiddle, or Ukulele.

Private and fun lessons that include composition, theory, technique, music comprehension & appreciation.

All ages and levels accepted. Instructor specializes in learning disabilities and senior citizens.

Studio is COVID-19 free,and a safe environment.

Music is the gift of a lifetime.

To sign up for classes please call

(208) 283-5750

lock in for kids ...................................................10 nampa youth basketball ..................................14 harvest classic fun run.....................................16 swim lessons .....................................................20 adult volleyball league.................................... 23 try-a-tri indoor mini......................................... 23 christmas light tour......................................... 25 NAMPA CIVIC CENTER PREMIERE FACILITY!

Nampa, ID JOHN BRANDT PERFORMING ARTS THEATER

Entertainment Concerts Ballet Musicals Theatre Graduations Performing Arts Tributes

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SPECIAL EVENTS Retirements Reunions Weddings Birthdays Celebrations Memorials

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SEATED

CONVENTION CENTER

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SEATED

Conventions Corporate Conferences Meetings Tradeshows Banquets

Nampa Civic Center 208-468-5500 www.NampaCivicCenter.com

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400+

28,000 SQUARE FEET

nampa parks & recreation Department Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director

To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course Kohlerlawn Cemetery 2600 Centennial Drive Nampa, Idaho 83687 (208) 468-5889 centennialgolf.net John Lewis, Head Professional

76 6th Street North Nampa, Idaho 83651 (208) 468-5898 nampaparks.org Ryan Lancaster, Cemetery Sexton

Marketing

Nampa Rec Center

Parks and Forestry

Recreation & Sports

Ridgecrest Golf Club

Senior Center

312 1st Street South Nampa, Idaho 83651 (208) 468-5890 nampaparks.org Cody Swander, Parks Superintendent

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131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 namparecreation.org Darrin Johnson, Director

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131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 nampaparksandrecreation.org Jennifer Ayala-Vanderpool, Director 3730 Ridgecrest Drive Nampa, Idaho 83687 (208) 468-5888 ridgecrestgolf.com Scott Nicholes, Head Professional

131 Constitution Way Nampa, Idaho 83686 (208) 468-5777 nampareccenter.org Kortnie Mills, Director

207 Constitution Way Nampa, Idaho 83686 (208) 467-7266 nampareccenter.org Sam Atchley, Coordinator

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nampa rec center Nampa Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Hours

Monday-Friday 5am-10pm Saturday 8am-7pm Sunday 11am-6pm

Holiday Hours/Closures

September 10-13, Closed (Facility Maintenance) November 26, 5am-Noon (Thanksgiving) December 24, 5am- Noon (Christmas Eve) December 25, Closed (Christmas) December 31, 5am-8pm (New Year’s Eve)

Annual Membership Rates

Monthly Payment Option

Individual $404 Individual Youth $283 Family* $725 Senior Individual 65+ $323 Senior Couple* $583 Memberships are non-refundable

Enjoy the convenience of on-going monthly payment drafts directly from your debit or credit account. A minimum 12 month payment contract agreement is required and a one-time $40 activation fee applies.

Day Pass Rates 0-5 years 6-17 years Adult 18+ Senior Citizen 65+

$2.25/day $6.50/day $8.50/day $6.50/day

NRC Play Center

Ages 5 and under Monday-Saturday 8:45am-1:30pm Monday, Wednesday & Friday 4-8:15pm Tuesday & Thursday 4-9:15pm $2.50 per child/hour (2hr limit/day) Play Center services are for parents or legal guardians while present in the Rec Center. Punch Passes are available.

20-Visit Punch Pass Rates Tot 0-5 Youth 6-17 Adult 18+ Senior Citizen 65+ Passes are non-refundable.

$34 $86.50 $128 $97

Initial Monthly Rate Individual $35.60 Individual Youth $24.75 Family* $63.60 Senior Individual $28.25 Senior Couple* $51.25 The first month’s fee is prorated.

All other payment drafts occur on the 1st of each month.

All memberships, and subsequent monthly fees, are subject to annual price increases.

Annual price increases, if applicable, take effect on October 1st of each year.

Memberships are non-refundable.

All Day Pass, Punch Passes and Membership rates include tax.

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*To be eligible for a NRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the NRC Membership Eligibility policy for details.

The NRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

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nampa rec center The Nampa Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community.

To ensure the safety of our members and visitors, the Nampa Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at www. nampareccenter.org or pick up a copy at the Rec Center Front Desk. Specific guidelines are available in each department of the facility.

Adaptive Services

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to setup assistance in advance, please contact the Nampa Recreation Center.

Nampa Recreation Center Amenities

Details for each amenity are located within this guide or on-line at www. nampareccenter.org. Please call 208-4685777 with any questions or come by for a tour!

Register for Recreation Programs

Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation.org or in person at the Nampa Rec Center, MondayFriday between 8am- 7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

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Nampa Parks & Recreation is continuing procedures that have been put in place to help keep our patrons, participants, members and staff safe.

We have implemented guidelines and protocols to help our patrons and members acknowledge physical distancing and still utilize the facility for health and wellness.

Thank you for your understanding and compliance as we work hard to keep you safe.

Please help us out by making sure to clean the equipment you use both before and after use.

Nampa Recreation Center Facility Protocols • Cleaning and sanitation, with extra attention to high-touch surfaces • No Open Basketball full-court play • Open Volleyball available • Racquetball courts will be open for up to 4 players/court • Sharing basketballs and volleyballs is allowed with proper hand sanitation and hygiene

Group/Aquatic Fitness Class • Have class size limitations • TRX & Paddleboard Fitness require registration – call 208.468.5777 • Yoga mats will not be provided – please bring your own yoga mat • Sharing fitness equipment is not allowed

Aquatic Area

Nampa Recreation Center’s pool deck is open for fitness swimming, water walking and family unit/household recreational swimming.

• Please limit locker room use – come ready to workout/swim and leave the same way • Spa is open – 4 person maximum • Sauna is open – 4 person maximum • Steam room is closed

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COVID-19 Health and Safety Recommendations We are all in this together!

Here are some reminders:

If you are not feeling well, stay home.

Your workout, game or class can wait until you are feeling better.

Acknowledge physical distancing.

While participating in activities at our facilities or in our programs, please maintain 6 feet between you and others.

Practice good hand washing/ sanitizing.

As you begin and end an activity please wash/sanitize your hands. If you are sharing equipment, proper hand sanitizing should be done prior to and after equipment use.

Cough/Sneeze into your elbow.

Don’t touch your face. Between the times you are washing or sanitizing your hands, keep from touching your face.

Face Coverings are recommended and allowed.

The spread of COVID-19 is affecting us all. As we do our part to contribute to the health & wellness in our community, Nampa Parks & Recreation wants to continue to provide safe activities and programs to help keep you and your family active. We ask for your help in keeping our community safe and well.

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fitness Personal Training

We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff. Current personal training options with descriptions are available at the Rec Center or on our website under “Programs”.

Member Free, Non-Member $36

Program Design

Reach your fitness goals by creating your personalized workout with one of our trainers.

Program Update

Meet with our trainers to change up your current workout to make improvements & to stay challenged!

TRX® Skills

Use your body weight to develop strength, cardio endurance, balance, core stability & flexibility simultaneously!

Fitness Assessment

Get an evaluation of your current fitness level to set goals or check your progress.

Nutrition Concepts

Learn about fueling your body to reach your weight loss or performance goals!

Power Plate®

Use vibration training to increase strength, muscle mass, flexibility and balance with less stress to the joints!

Kettlebell Skills

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Learn correct technique to maximize results & avoid injury with this dynamic workout.

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Individual Personal Training

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety and accountability to help you reach your health, fitness or performance goals.

Questions, pricing, or to schedule sessions, contact Sherri Moro at 208-468-5884.

Body Composition

Determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test.

Member Free, Non-Member $8

Metabolic Testing

Learn how many calories your body burns in a day to establish a calorie budget, decrease the frequencies of plateaus, and improve your overall fitness with our highly accurate MedGemtm (an indirect calorimeter that measures VO2 and determines Resting Metabolic Rate). No exercise, food or beverages (water ok) or certain nutritional supplements 4-8 hours and no nicotine 1 hour prior to assessment. Questions or to schedule an appointment, contact a trainer.

Member $21, Non-Member $43

Nutrition Counseling (45 minutes)

Meet with a Registered Dietitian for personalized nutrition recommendations which could include specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning.

Counseling is offered once a month with a variety of dates and times available. Register at the program desk.

Nampa Rec Center Member $36, Non-Member $42 Follow-up Consultation (20 minutes) Member $18, Non-Member $21

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.

Session I: September 28-November 4 Session II: November 9-December 16 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

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fitness Weight Room Age Policy

The weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the NRC’s Youth Strength Training Course. The NRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

Youth Strength Training Course

By successfully completing this 4-day course, youth ages 13 and 14 years will be granted use of the weight room including the free weights (some restrictions apply).

This educational course will focus on safe, productive training and practical experience. Participants are required to attend the entire class and pass both a written and practical exam. Classes are ongoing and require pre-registration at the Program Desk.

Member $16, Non-Member $55

SAINT ALPHONSUS

Physical Therapy

Strength Training for Women

This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn!

October 13–November 19 Tuesdays & Thursdays 6-7pm Nampa Rec Center Member $28, Non-Member $64

Weight Room Special Assistance

Arthritis Therapy Pool Therapy Spine Care Sports Medicine Total Joint Care Balance / Vestibular Therapy Cancer Rehabilitation Lymphedema Treatment

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Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, talk with a trainer.

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Orthopedic Rehabilitation

Post Surgical Rehabilitation

The ZONE (Youth Fitness Center)

The ZONE features 9 pieces of strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule the required orientation.

Member Free, Non-Member $15

Services provided:

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NRC Members receive four personal training sessions a year & Punch Pass holders receive two personal training sessions a year for FREE!

STOP IN OR CALL THE WEIGHT ROOM AT 468-5884 TODAY TO LEARN MORE OR SCHEDULE AN APPONTMENT.

Nampa Recreation Center (Extended hours 7am - 6pm) (208) 205-0160

Nampa Health Plaza Physical Therapy & Hand Therapy 4424 E. Flamingo Ave., Ste. 120 Located right off the Garrity exit (208) 205-0450 For more information visit www.starspt.org

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fitness Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users.

Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes Cardio • • • •

Cycle Kardio Kick Turbo Kick™ Zumba®

Strength/Functional Training • Power Pump • TRX nampa rec center’s

Seniors • Zumba Gold®

HALLOWEEN BASH SATURDAY

OCTOBER 31 9:30-11AM

Combo Classes • Boot Camp • ReFit®

Mind & Body • Yoga (Bring own equipment) • Yin Yoga (Bring own equipment)

Aquatic Fitness Classes • Let’s Go Deep • H20 Fit • Aqua Zumba®

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• Aqua Motion

CALL 208-468-5777 FOR MORE INFO.

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• Paddleboard Fitness

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Injury Screening

Provided by St. Alphonsus Physical Therapy. Stop by the weight room desk to arrange a 15-minute injury assessment or sign up for one of the ongoing times. Screening will include recommendations for injury treatment and prevention.

All ages are welcome Every 1st, 3rd & 5th Thursday of the month (12:30-1:00pm) Every 2nd & 4th Thursday of the month (5-5:30pm) Nampa Rec Center Free for Members or with day pass

Walking Club

Members earn a free t-shirt by walking or running at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles.

Nampa Rec Center

youth programs Learning Hub

The Nampa Rec Center Learning Hub is a great way to keep your kids safe and on task when school is remote. Learning Hub is a supervised, safe environment for kindergarten through fifth graders to stay engaged with their virtual learning assigned by their school. Children must provide their own devices, our staff will facilitate their online meetings, projects, and homework throughout the day. Snacks are provided for program participants.

Parents must provide their children with a lunch and personal water bottle.

Kindergarten-5th Grade Monday-Friday 8:30am-2:30pm Nampa Rec Center Member $10, Non-Member $12

Kids in Action Day Camp-(KIA)

The Nampa Rec Center, Kids in Action day camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available according to the Nampa schools’ schedule, please see Day Camp calendar. Transportation is included to and from any Nampa public school with additional 50¢ charge. No commitment, you only pay for the days your child attends and credits are issued when your plans change, if you call by 12:30pm. A $5 late fee will be charged if your child has not been paid for by the end of the day of attendance.

Call 208-468-5858 for more information or to set up a tour to see for yourself.

Check out our Day Camp calendar at www.nampareccenter.org.

KIA will be closed September 7, November 26 & 27, December 24 & 25, January 1 Kindergarten-5th Grade (ages 5-12) Monday-Friday (year round) 6:30am-6:30pm Nampa Rec Center

Snack and Lunch

Snacks are provided for program participants. Parents must provide their children with a lunch for the Full Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Blimpies, Del Taco or Pizza Hut. Lunch order must be placed by 10am.

Cost is $3.50/lunch, $16/5-punch card or $30/10-punch card.

Kids in Action Prices: Displayed Member, Non-Member Respectively

Full Day: 6:30am-6:30pm ($18/day, $20/day)

Before School: 6:30-7:45am ($7/day, $9/day)

Before School & Half Day (when offered by school): ($14/day, $16.50/day)

After School: 2:45-6:30pm ($7/day, $9/day) Before & After School: 6:30-7:45am, 2:45-6:30pm ($10.50/day, $12.50/day)

Half Day (when offered by school): 11:30am-6:30pm ($11/day, $13.50/day)

After School Transportation Fee: 50¢/day

Enjoy swimming, court games, rock climbing, & more!

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youth programs GEEKO LABS

Technology, computer CODE building, Creative STEM program

ANIMATION

Learn to animate using professional software. Students will learn animation principles and techniques using Maya, and have a blast creating their first animations in 3D. All materials are provided, and students will take home their video files upon completion.

Ages 12-17 September 16-October 2 Wednesday & Friday 5-6:30pm Nampa Rec Center Member $115, Non-Member $120

Lock In for Kids

Sponsored by Domino’s Pizza Stay locked in at the Nampa Rec Center all night! Kids will enjoy movies, swimming and games. Male and female supervisors will be with the children all night. Children bring a sleeping bag, swim suit, towel & clothes to sleep in.

Ages 6-12 October 9 7pm Friday-8am Saturday Nampa Rec Center Member $20, Non-Member $25

Mark Your Calendar!

December 31

Love games? Why not make your own? Jump into game development by creating your own version of the fastest-growing genre of games, the battle royale. Learn the basics of game design: 3D modelling, event systems, programming interactivity. End the camp by play-testing everyone’s games. All materials are provided, and students will create and playtest their VR games, and take home access to their game and project files.

Ages 9-14 October 7-23 Wednesday & Friday 4:30-6:30pm Nampa Rec Center Member $160, Non-Member $165

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• Parents must check child in with staff upon arrival.

• Register by 7pm the day before the event to avoid a $5 late fee.

NOW HIRING!

SCHOOL BUS DRIVERS • Great job for retirees • Great job for stay-at-home parents • Be home when children are • Bring your child to work • No weekends or holidays • Local job - no long commute • Paid training and help with C.D.L. • Hire-on bonus

Application available on “Join us” tab at:

www.brownbuscompany.com

www.brownbuscompany.com

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• Parents or legal guardian must register child (ren) for the event.

• Children must be picked up by the designated time. $5 late fee applies each 1/2 hour after designated pick up time

New Year’s Eve Lock-In

BLOCKSMITH ROYALE

Lock in Guidelines

208-466-4181

208-455-2532

youth programs NRC Preschool

Providing your child with a variety of positive experiences to help develop selfesteem and prepare them for kindergarten. Teacher bio can be found on our website on the “Staff Directory” page.

Tuition

Monthly tuition is due by the 1st of each month. A late fee will be assessed for payments received after the 5th of the month. Your child will be dropped from the class if your account reaches 2 months outstanding.

Musikgarten Cycle of Seasons

Celebrate your child’s growing independence and love of the outdoors with activities involving the four seasons in The Cycle of Seasons. This class nurtures the child’s ability to use language and participate in dramatic play within a musical context.

Ages 3-6 Session I: September 4-October 23 Fridays, 11-11:40am Session II: October 28-December 16 Wednesdays, 11-11:40am Nampa Rec Center Member $40, Non-Member $45 Instructor: Grace Lee

Music Makers at the Keyboard

Musikgarten children come to the piano ready to play the songs they have learned to sing, dance, and love. Small group lessons at the keyboard capitalize on your child’s delight in making music with others and allow the children to have success quickly playing songs that they know.

Ages 6 & up Session I: September 3-October 22 Thursdays, 4:30-5:25pm Session II: October 28-December 16 Wednesdays, 4-4:55pm Nampa Rec Center Member $55, Non-Member $60 Instructor: Grace Lee

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Classes

Class closely follows the Nampa School District calendar (August-May). Children must be completely potty trained.

Preschool Readiness

Child must turn 3 by September 1st. One time $50 registration fee (non-refundable) Fridays, 9:30-11am Member $27, Non-Member $34

3 & 4 Year Olds

Classes offered. Child must be the appropriate age by September 1st. One time $75 registration fee (non-refundable). Call 208-468-5858 for more information.

Kids Monster Cookies

Create a scare with these creative cookies! We’ll provide the cookies, frosting, and an assortment of edibles, and you bring the imagination. Each participant will take home 5 cookies. Children 5 years and under must be accompanied by an adult.

Ages 3-12 October 17 10-10:30am Member $12, Non-Member $15

Munchin’ Munchkins

Join this toddler cooking class: classes will include instruction, hands on experience in measuring, pouring, cutting and creating foods to eat. Each child must be accompanied by a parent/caregiver.

Ages 2-4 October 12-26 Mondays 10-10:45am Nampa Rec Center Member $20, Non-Member $25

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youth programs Youth Painting

Let’s Paint! Be brave with that brush.

It’s your world So let’s…paint it. Open to all skill levels. We will grow our confidence and learn we really can do it. But only if we’re brave. Are you brave? Great – Let’s paint. Please wear clothes that can handle some fun (get messy).

Ages 5 & up Session I: September 19 Session II: October 17 Session III: November 21 Session IV: December 5 11am-12:30pm Nampa Rec Center Member $28, Non-Member $32 ($5 sibling discount) Instructor: Sarah Harwood

Youth Art

In this art class you will paint colorful pictures, get messy with glue and be very creative. Come join the Nampa Rec Center on these out of school days for a quick art class – bring your imagination. Classes include all materials. Dress for a mess. Do one or all three.

Ages 6-10 October 16 October 30 November 13 10-11am Nampa Rec Center Member $8 per class Non-Member $10 per class

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Homeschool PE

The Nampa Rec Center offers a comprehensive Physical Education Program for home-schooled children.

1st Quarter: August 18-October 13 2nd Quarter: October 20-December 15 Tuesdays K-3rd grade 10-10:45am 4th-6th grade 11-11:45am 7th-12th grade* Noon-12:45pm *6 children minimum Member $45/quarter Non-Member $50/quarter First child=Full price (each additional child in the family will receive a $5 class discount)

American Red Cross Babysitter Training

In this one-day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training Certification card. Please bring a sack lunch.

Ages 11-15 September 19 October 10 November 14 9am-3pm Nampa Rec Center Member $55, Non-Member $65

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youth sports WINGS Gymnastics

Gymnastics is a great physical foundation for kids of all ages that helps develop strength, coordination, physical fitness and self-esteem. It will help prepare children for participation in all kinds of sports. Our instructors will help guide children in a positive atmosphere that helps develop their skills and self- confidence. Each class is designed to teach progressions safely and allows the child to move at their own pace.

For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following month’s class. New student tuition will be prorated. Instructors cannot accept payment.

New students receive 50% off their first month!

Register for 3 months and receive a 15% discount.

Discounts available for preschool groups.

For more information please call 208-468-5883.

What to Wear

Girls: Leotard/Unitard (no skirts), hair back Boys: Shorts & t-shirt

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Comets 18 mo-36 mo (30 min)

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Novas class Member $44/month Non-Member $51/month

Novas 3 & 4 yrs (40 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids to move on to the Minigym or Little Rings classes.

Member $44/month Non-Member $51/month

Girls Minigym Levels 1-3

5-7 yrs (55 min) Beginning girls or those moving up from Novas will work on progressive skills on the different girl apparatuses Member $51/month Non-Member $60/month

Boys Levels 1-3 8 yrs & up (55 min)

Beginning boys or those moving up from Little Rings will work on progressive skills on the different boy apparatuses.

Member $51/month Non-Member $60/month

Girls & Boys Flip FlopTumbling Levels 1-3

7 yrs & up (55 min) Designed to help students learn tumbling and strength skills needed in cheer, gymnastics, dance or just for fun. Athletes will work on skill progressions through the back handspring.

Member $51/month Non-Member $60/month

Girls & Boys Cheer Levels 1–3

7-9 yrs or 10 yrs and up (55 min) Designed to help students learn cheer tumbling, jumps, partner stunts, and strength skills needed for cheer.

Member $51/month Non-Member $60/month

Girls Level 1-5 8 yrs & up (55 min)

Beginning girls or those moving up from Minigym will work on progressive skills on the different girl apparatuses.

Member $51/month Non-Member$60/month

Boys Little Rings Level 1-3

5-8 yrs (55 min) Beginning boys or those moving up from Novas will work on progressive skills on the different boy apparatuses.

Member $51/month Non-Member $60/month

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youth sports Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended.

Ages 6-12 Mondays & Wednesdays 6-7pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month

Nampa Youth Volleyball Outdoor League

Sponsored by the Nampa Recreation Department. This program will provide an opportunity for girls in the 5th and 6th grade to learn basic volleyball skills and teamwork in a recreational environment.

Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Matches are played on Saturday mornings.

5th/6th grade Girls September 8-October 10 Nampa Recreation Center Backyard $30 Register by August 26 & receive a discounted rate of $25 Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form.

Nampa Youth Basketball

Sponsored by the Nampa Recreation Department Offered in cooperation with the Nampa School District.

This program will provide an opportunity for youth to learn basic skills and teamwork in a recreational atmosphere. Children register on a team coached by a parent volunteer.

Each week, teams will have two 1-hour practices (kindergarten and first grade teams will have one 45-minute practice) Games are played on Saturdays. Practices and games are held at Nampa School District gyms.

Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form.

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Fall Session October 12-November 21 Kindergarten-First Grade (coed) 2nd/3rd Girls, 4th/5th Girls, 6th Boys, 7th & 8th Boys $35 Register by September 22 & receive a discounted rate of $30.

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Winter Session January 11-February 20 Kindergarten-First Grade (coed) 2nd/3rd Boys, 4th/5th Boys, 6th Girls, 7th & 8th Girls $35 Register by December 22 & receive a discounted rate of $30.

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SoccerTykes

These indoor youth soccer classes are designed to develop motor skills, promote physical fitness, and create self confidence in kids using a variety of fun soccer enriched games. It also teaches listening and following instructions. Some parent participation during class will be required.

Session I: September 19-November 7 Member $69, Non-Member $79 Session II: November 14-December 19 Member $52, Non-Member $59 9:30-10:20am (2-3 year olds) 10:30-11:20am (3-4 year olds) 11:30am-12:20pm (4-6 year olds) Saturdays Nampa Rec Center Instructor: Elite International Soccer

Youth Sports Contact List Nampa Premier Soccer Club www.nampakidsoccer.com Nampa Optimist Youth Football www.nampaoptimistfootball.org Nampa Girls Fastpitch Softball Dannoble935@msn.com Nampa Babe Ruth nampababeruth.com Nampa Valley Little League www.nampavalleylittleleague.com Nampa P.A.L. www.nampapal.org Football, Outdoors program, Strength Club and S.O.A.R.S Nampa Swim Team www.nstsharks.com Terri 208-866-6763

youth sports Fall Dance Camps

Taught by Instructors from Idaho Rhythm & Dance Company at Nampa Recreation Center

Princess Dress up Camp

Dress up in our costumes and participate in activities. Dancing, tumbling, and playing a game may be included.

Ages 3-6 September 26 3-4pm Member $10, Non-Member $13.50

Superhero Fun Dance Camp

Tots & Tykes in Training

Keep your toddlers moving with our tots and tyke’s movement program. The program will include and reinforce fitness through age-appropriate exercises and games. Includes snacks and water.

Ages 2-4 (w/parent/caregiver) October 27-November 17 Tuesdays 10:15-11am Nampa Rec Center Member $18, Non-Member $20

Short Sports

This program introduces young boys and girls to a variety of activities including: rock climbing, basketball, floor hockey and more.

September 19-October 24 9:30-10:10am (3-4 year olds) 10:20-11am (5-8 year olds) Saturdays Nampa Rec Center Member $15, Non-Member $19 Register by September 18 at 7pm

ys

Dress up in our costumes and participate in activities. Dance, tumble & play games as Superheroes!

Ages 4-8 October 10, 3-4pm Member $10, Non-Member $13.50

Halloween Dance Camp

Dance to your favorite spooky tunes, play games and more all while wearing your Halloween Costume!

Ages 5-10 October 24 3-4:30pm Member $15, Non-Member $20

Fancy Nancy Dance Camp

Learn some basics of Fancy Ballroom Dance, create some Fancy Butterfly Wands, and play a fancy game.

Ages 4-8 November 7 3-4:30pm Member $15, Non-Member $20

Mini Nutcracker Ballet Camp

Join in for a fun mini version of the Nutcracker Ballet – learn a basic ballet dance to a song from the famous ballet, review the story and fall in with the magic!

Ages 5-10 December 19 3-4:30pm Member $15, Non-Member $20

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community events

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Clarity Credit Union KB Prints

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community events nampa rec center presents:

Nampa’s First Annual Christmas Fun Run Saturday December 12 Centennial Golf Course

sponsored by

More details to come!

Veterans Day at the Rec Center

All veterans and military members are invited to spend Veterans Day at the Nampa Rec Center. Whether it’s shooting hoops, working out, swimming in the pool or relaxing in the sauna, join us for a FREE day of recreation. Thank you for your service!

November 11 5am-10pm Nampa Rec Center

December 12 • 12-1:30pm • Ages 3-12 Make holiday crafts, play games and enjoy a holiday treat. Santa will even be making an appearance.

Member $5 • Non-Member $6

Advance registration is recommended.

Call 208-468-5858 for more information.

laps

NAMPA REC CENTER’S

Family Fun

FRIDAYS

naps BEFORE

Climb up, hop in and enjoy the Rec! 1st & 2nd Friday of every month enjoy extended slide and diving well hours until 9pm.

Top rope climbing wall will be open 5-9pm.

1st Friday of the month enjoy kids paddle board 2nd Friday of the month enjoy kids kayak

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at the nampa rec center NOVEMBER 26

Come and get your LAPS in before your after turkey naps. Bring 4 items of canned or non-perishable food and receive free entry.

Food will be donated to the Idaho Food Bank. Whether it is laps in the pool or laps around the track, come be active with us and kick off the Holiday season.

5AM-NOON

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swimming NRC Pools

The Nampa Rec Center houses five swimming pools for your exercise and recreational enjoyment. Programs consist of swimming lessons, aquatic safety classes, water aerobics and kayaking. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask a lifeguard for more info

CPR/AED & First Aid Class

Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion participants are issued a 2 year certification through the American Red Cross.

September 5 October 3 November 7 December 5 9am-1pm Nampa Rec Center Member $50, Non-Member $75

Group CPR/AED Courses

Looking to get a group of people CPR/AED & First Aid certified? We have options for both onsite and traveling courses. Courses can include basic learners, BLS or Health Care Provider – certified through the American Red Cross. For more information email mckinneyt@cityofnampa.us

Swim Idaho!

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Swim Idaho! Is a way for lap swimmers to chart their progress, set goals and conquer those goals. Swimming bench marks are: 102 miles the distance of the Boise River, 425 miles the distance of the Salmon River, 779 miles the distance of the length and width of Idaho and finally 1,076 the distance of the mighty Snake River. T-shirts are awarded at each Idaho Bench Mark. Ask a lifeguard how to start tracking your laps!

swim

Homeschool Swimming

The Nampa Recreation Center is proud to offer a fun and energetic homeschool swimming P.E. program. Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages in the swimming pool. On the first day children will be split up based swimming ability and age. During the two hour period each level group will receive a 30 minute group lesson from one of our nationally certified instructors, the rest is open recreational swimming time for the kids to interact, have fun and be active!

Cost includes drop in recreation swimming during the 2 hour class period for children who are registered.

Ages 5-17 Session I (Wednesdays): August 19-October 14 (*No Class Sept 9th) Session II (Thursdays): August 20–October 15 (*No Class Sept 10th) Session III (Wednesdays): October 21-December 16 (*No Class November 25) Session IV (Thursdays): October 22–December 17 (*No Class November 26) 11am-1pm Member $32, Non-Member $52

Jr. Lifeguard Boot Camp

Learn about what it takes to be a lifeguard, such as recognizing a drowning victim, how to assist someone who is struggling in the water and how to perform CPR and first aid.

You must be able to swim 25 yards front crawl and 25 yards breaststroke as well as tread water for one minute and float for 30 seconds on your back.

Ages 11-14 December 21-23 10-3pm Nampa Rec Center Member $45, Non-Member $55

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swimming W.S.I. Water Safety Instructor Course

This American Red Cross Water Safety Instructor Course demonstrates how to teach Red Cross swimming lessons and set up lesson plans. If you have a desire to become a swimming instructor then this is the perfect class for you. Course prerequisites are 25 yards in the following 6 strokes: front crawl, backcrawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.

Session I: October 10-29 First Saturday, 10am-4pm Remaining days, Tuesday & Thursday, 4:30-8pm Session II: December 27-30 11am-6pm Nampa Rec Center Member $150, Non-Member $200

American Red Cross Lifeguarding

This course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Advanced skills are taught and information about lifesaving techniques will be presented.

Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation.

Refund request must be made 4 business days before start of class.

Session I: September 26-October 17 Saturdays, 10am-5pm Session II: December 20-23 Sunday through Wednesday, 11am-6pm Nampa Rec Center Member $150, Non-Member $200

WWW.NSTSHARKS.COM

TRYOUTS AVAILABLE EVERY MONTH

ATHLETES SHOULD BE ABLE TO SWIM 2 LENGTHS OF THE POOL

swim

Pumpkin Plunge

FREE TWO WEEK TRIAL

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Celebrate the spooky season with a twist, join us for our very first Pumpkin Plunge! Plunge into the pool for the great pumpkin hunt, fun games, races and pumpkin themed activities.

Ages 6-13 October 30 6-9pm Member $4, Non-Member $8 Pre-registration encouraged

Adaptive Swim Lessons

Our Adaptive Swim Lesson Program is for children and adults with special needs that may not be met through traditional swim lessons. The goal of this program is to provide students with a structured aquatic experience designed to make them feel comfortable and safe while swimming. If interested, fill out an Adaptive Lesson Request form, available on the “Programs� page on our website or at the NRC program desk.

ARE YOU READY TO SWIM WITH THE SHARKS?

NAMPA SWIM TEAM IS OPEN TO BOYS AND GIRLS AGE 6 -18

Contact Head Coach Sam for more information:

208-422-7077 or nst.coachsam@yahoo.com

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swimming Group Swimming Lessons-Nampa Rec Center Member $32, Non-Member $44

Session 1 Sept 14-Oct 7 (Mon & Wed) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm

6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Parent Child, Preschool 2 & Level 1 Preschool 1, Level 2 & 3 Preschool 3, Level 1 & 4 Level 6

Sept 15-Oct 8 (Tues & Thurs) 12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm

6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Puddle Jumper Preschool 1, Preschool 2 & Level 3 Preschool 1, Level 1 & 2 Preschool 3, Level 4 & 5 Adult Beginner

Sept 26 -Nov 21*(Saturdays) 10:00-10:30am 10:35-11:05am 11:10-11:40am 11:45am-12:15pm *No class Oct 24

Preschool 1 & Level 3 Preschool 2 & Level 2 Parent/Child & Level 1 Preschool 3 & Level 4

Skills Evaluation

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Unsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level.

Member Free, Non-Member $3

swim

Session 2 Oct 12 – Nov 4 (Mon & Wed) 9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm

6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Level 1 Puddle Jumper, Preschool 2, Level 3 Preschool 1, 3 & Level 2 Level 1, 2, & 4 Level 6

Oct 13 – Nov 5 (Tues & Thurs) 12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Preschool 2 Preschool 1, Level 3 & 4 Preschool 3, Level 1 & 2 Level 1, 3 & 5 Adult Beginner

Once a Week Series: Sept 15 – Nov 3 (Tuesday) 10:25-10:55am

Parent Child

1:15-1:45pm

Puddle Jumpers

Sept 17 – Nov 5 (Thursday)

American Red Cross Learn-to-Swim

NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

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Session 3 Nov 9 - Dec 9 (Mon & Wed)

9:15-9:45am Preschool 3 9:50-10:20am Preschool 2 10:25-10:55am Preschool 1 5:00-5:30pm Preschool 1 5:35-6:05pm Preschool 2,

Parent Child & Level 1 6:10-6:40pm Preschool 1, Level 1 & 2 6:45-7:15pm Preschool 3, Level 3 & 4 7:20-7:50pm Level 5 *no class the week of November 22

Nov 10–Dec 10 (Tues & Thurs)

12:00-12:30pm Preschool 3 12:35-1:05pm Preschool 2 1:10-1:40pm Preschool 1 5:00-5:30pm Preschool 1 5:35-6:05pm Level 1, Preschool 1 & Level 4 6:10-6:40pm Preschool 2, Level 1 & 2 6:45-7:15pm Preschool 3, Level 1 & 3 7:20-7:50pm Adult Beginner *no class the week of November 22

Which Class?

• Each child must pass a particular level and granted a Red Cross Card before proceeding to the next level.

• All age requirements must be followed unless instructor’s approval has been granted.

• It is not uncommon for a child to stay in a particular level for several sessions before successful completion.

• Classes missed for vacation, injury, sickness or any other reason cannot be made up and are nonrefundable.

swimming Open Paddle Time Kayaks & Paddle Boards

Private Swimming Lessons Member $57, Non-Member $67 Semi-Private Member $41, Non-Member $50

Paddle the night away in our Lap Pool. Call the Front Desk to reserve your spot. Bring your own or rent one for $2 an hour. An adult must accompany children 12 and under, must pass swim test prior to use.

Kayak Fridays 7:15-9:30pm Paddle Board Sundays 11am-1pm

Private/Semi-Private 5:00-5:30pm Private/Semi-Private 7:20-7:50pm

Session 1A

Sept 14-23 (Mon & Wed) Sept 15-24 (Tues & Thurs)

Paddle Boarding 101

Session 1B

Sep 28-Oct 7 (Mon & Wed) Sept 29-Oct 8 (Tues & Thurs)

D E L EL C N A C

Session 2A

Oct 12-Oct 21 (Mon & Wed) Oct 13-Oct 22 (Tues & Thurs)

Session 2B

Oct 26-Nov 4 (Mon & Wed) Oct 27-Nov 5 (Tues & Thurs)

Session 3A

Nov 9-18 (Mon & Wed) Nov 10-19 (Tues & Thurs)

Session 3B

Nov 30- Dec 9 (Mon & Wed) Dec 1-10 (Tues & Thurs)

swim

Learn the basics and be up and paddling in no time. Our intro to paddle boarding will cover introduction to equipment, safety, proper paddle usage, stance techniques and basic footwork, board maneuvers and best practices for getting on and off the board, all taught be a certified PSUPA instructor. Stand up paddle boarding requires leg strength and the ability to balance. Participants should be confident in their ability to balance themselves in a standing position.

Ages 15 and older September 19 October 17 10:30am-12:30pm Member $12, Non-Member $18

Splash N’ Dash

We do the splashing‌ parents do the dashing! Parents, enjoy a Friday evening with each other while we actively entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. With those 4 hours enjoy dinner and a movie, get things caught up around the house, or just enjoy a relaxing night.

Pre-registration is required. Children must be potty trained.

Ages 3-12 September 25 October 23 November 20 December 18 5:45-9:45pm Nampa Rec Center Pools Member $14, Non-Member $19

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Paddle Boarding 102

This class will help take students who have successfully taken Paddle Boarding 101 to the next level. Learn more advanced turn techniques, more paddle fundamentals, and students will be introduced to basic board footwork. There will also be a review on proper forward stroke technique, which is covered in Paddle Boarding 101.

November 7 10:30am-12:30pm Member $12, Non-Member $18

D E L EL C N A C

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adult sports Tai Chi Classes

Coed Halloween Dodgeball Tournament

Join us for a spooky fun time at the Nampa Rec Center and dress your team up as your favorite ghouls, monsters, rock stars, or whatever your team would like! Teams will compete for the top prize of first place along with the best dressed! All games will be played by 6 players/team with at least 2 girls/team to start each round. Teams can have up to 10 players on their roster. Each match will consist of 3 rounds lasting 5 min. Teams will play in 3 pool-play matches leading to a single elimination tournament.

October 24 7:30pm Nampa Recreation Center $35/team Register by October 13

Fall Goaltimate Tournament

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Goaltimate is a fast paced half court style Ultimate Frisbee game. Teams of 4 compete on a field approximately half the size of your typical Ultimate pitch.

Teams score by tossing the frisbee to an opponent through a large half-hoop and caught in the Key (endzone). Games are two 15-minute halves with a 5 minute half time.

October 17 10am Liberty Park $25/team by October 6 $30/team by October 13

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Winter Spikeball Tournament

Get out of the cold and join us for our Winter Spikeball Tournament. Come in your best ugly sweater winter outfit to compete for the best dressed trophy and have a good time. Matches consist of 3 games to 21 points (winning by 2).

Each team will play a double elimination tournament following pool play to determine seeding. Ages 14 and up with parent signature.

December 12 7:30pm Nampa Rec Center $25/team by December 1 $30/team by December 8

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The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form.

The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring).

Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec Center Member $25/month Non-Member $30/month* *$5 late fee applies on the first of the month

Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others.

Participants will learn age appropriate self-defense and weapons training.

These classes are non-violent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended.

Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month

adult sports Adult-Fall Coed Recreational Volleyball League

Adult Basketball League

Nampa Recreation Department is offering an Adult Basketball League beginning January 4. Each team will play eight games followed by a double elimination tournament. All games will consist of two 20- minute halves.

Non-competitive leagues will play on Wednesday, Thursday or Friday evenings. Competitive leagues will play Monday, Tuesday or Wednesday evenings. Teams may be moved divisions after they have played four games. Game times will be 7pm, 8pm or 9pm. League play will begin the week of January 4th, 2021. Informational Meeting December 1st at 6pm (in the Senior Center). $425 early registration December 1 $460 late registration December 8 Player fee: $10 Nampa residents, $15 Non-residents Games will be played at West, South, East Valley or Lone Star Middle Schools.

Recreation Center Adult Winter Coed Volleyball

Nampa Recreation Center is offering a Coed Volleyball League beginning January 5. Fee covers eight games and a double elimination tournament. League play will begin January 5th, 2021. Teams play one game a week followed by a double elimination tournament. Games will be played at the Nampa Recreation Center. $150 early registration December 1 $185 late registration December 8 Player fee: $10 Nampa Rec Center Member, $15 Non-Member

Adult League Interest List

The Parks and Rec Department maintains a list of individuals who are looking for a spot on a team. Captains may pick up players from this list or entire teams can be formed. Contact the Program Desk for more information at 208-468-5858

If you have wanted to participate in a triathlon but wanted to get started on a smaller scale this event is for you! Our mini indoor triathlon will include a 1/8-mile swim, 4-mile ride (upright stationary bike) and 1½ mile indoor run. Ages 13 years and older.

Nampa Recreation Center is offering a Coed Recreational Volleyball League. Each team will play ten regular season matches.

League play will begin on September 21.

Teams play two matches a week with a double elimination tournament scheduled at the end of league play. Games will be played at the Nampa Recreation Center (Monday-Thursday nights). $150 early registration September 1 $185 late registration September 8 Player fee: $10 Nampa Rec Center Member, $15 Non-Member

OCTOBER 10 8:30AM

INDIVIDUAL: MEMBER $25 • NON-MEMBER $30 TEAM: MEMBER $55 • NON-MEMBER $60 REGISTER BY OCTOBER 2 AT 7PM

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adult sports

senior programs

NRC Open Pickleball

Balance & Fall Prevention Class

Games are played in a “pick-up” style with the losing player or pair making way for others waiting. All skill levels are welcome.

Monday-Friday 8am-12pm Thursdays 1-3pm (Sept-May) (2 courts East end) Novice Players only Saturdays 8am-12pm (2 courts East end) Sundays 2-6pm (2 courts East end)

NRC Open Volleyball

All skill levels are welcome. The losing team makes way for other players so everyone can participate.

Tuesdays 5-10pm Saturdays 12-7pm Sundays 11am-2pm Court 2

Indoor Pickleball Lessons

Pickleball is a combination of badminton, tennis and ping pong. It is played on a badminton size court using a wiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Gym shoes required. Class is for active older adults.

Session I: September 22-October 13 Session II: October 27-November 17 Tuesdays 1-2:30pm Nampa Rec Center Member $60, Non-Member $65 Instructors: Nick and Tami Leach

NRC Rock Wall

Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time. Come climb all new routes! For rules or to download the waiver, visit the “Rock Climbing” page on our website or call the Nampa Rec Center.

Bouldering Wall Open during Rec Center hours with all new routes!

Top Rope Wall

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1st and 2nd Friday of each month from 5-9pm Saturday, 10am-4pm Equipment Rental Fees $3 for shoes, harness or chalk ball $5 for shoes & harness combo Available at the NRC Front Desk

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This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.

Session I: September 28-November 4 Session II: November 9-December 16 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

Senior Walking Club

Members age 65 years and older earn a free T-shirt by walking at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 100, 500 and 1000 miles.

Nampa Rec Center

Nampa Senior Center Out of an abundance of caution to protect our senior population, the City of Nampa, with approval from the Nampa Council on Aging, has canceled on site meal service, senior classes, programs and events held at the Nampa Senior Center. Lunches are being offered curbside. At this time the Nampa Senior Center is offering Meals-togo through a curbside service. Please call (208) 467-7266 beginning at 7 am to order (please call by 9:30 am). If the line is busy, please keep trying. Meals will be available for pickup Monday-Friday from 11:30 am12:30 pm for a suggested donation of $5 for those 60 and over, and a $6 charge for under 60 . Menus can be found at https://www.nampaparksandrecreation. org/179/Senior-Center.

trips & tours The Springs, Idaho City

Join us for a scenic drive to Idaho City for a relaxing soak & lunch at The Springs.

Bring a swimsuit, towel and money for optional ice cream cone. Trip includes transportation, admission and lunch.

October 22 9:30am-4:30pm Depart & Return: Nampa Rec Center $35 Register by Monday, October 13

Cravins Candy Store & Winter Garden aGlow

Enlighten your holiday spirit and join the Nampa Recreation Department for a spectacular winter adventure that includes a stop at Cravins Candy Store followed by Idaho Botanical Garden’s Winter Garden aglow.

Includes transportation, a treat from Cravins and admission to the Garden.

December 10 5-8pm Depart & return Nampa Rec Center $20

Collette Tours Presentation

Please join us for a special travel presentation with Collette Travel to learn more about upcoming tours: London & Paris April 2021 and Mackinac Island September 2021 August 24 4pm Facebook Live Free

Heritage of America

Follow the epic story of American democracy. This 9-day tour includes: Philadelphia’s Liberty Bell and Independence Hall. Gettysburg, VA, the National Military Park & Museum, Harpers Ferry, Mount Vernon/Monticello, Colonial Williamsburg, Washington DC including the Smithsonian, the National Mall, Arlington National Cemetery and much more! 9 days, 12 meals, travel protection and airfare from Boise included.

Departure April 25, 2021 Per person based on double occupancy: $2999 $500 deposit due prior to October 15, 2020 to hold reservation

Mackinac Island

Nampa Recreation Department and Collette Vacations present Mackinac Island.

This 8-day tour highlights Chicago, Millennium Park, Charlevoix Mushroom Houses, Mackinac Island, Grand Hotel, Frankenmuth, Henry Ford Museum & Greenfield Village.

8 days, 11 meals, travel protection and airfare from Boise included.

Departure September 17, 2021 Per person based on double occupancy: $3,649 $500 deposit due prior to March 21, 2021 to hold reservation

Caldwell Night Lights

Join the Nampa Recreation Department as we walk through the Winter Wonderland in downtown Caldwell. We will visit Indian Creek in its winter splendor. Please dress for the weather.

December 15 Boarding 5:45 pm, bus departs at 6pm Nampa Rec Center $10

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Experience the beauty of Christmas through the sparkle of lights.

The tour will visit spectacular light displays around Nampa.

Christmas Light

Tour

December 18 or 19 Boarding 5:45pm, buses depart at 6pm Nampa Rec Center • $6

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adult programs Group Guitar Classes

Learn how to play guitar chords to cool songs and learn how to read music! Beginners are welcome.

Participants must provide their own guitar.

Ages 10 and up Session I: October 1-22 Session II: October 29-November 19 Thursdays Level 1 6-7pm Level 2 7:15-8:15pm (Participants must pass Level 1 before registering for Level 2) Nampa Rec Center Member $65, Non-Member $70

Beginning Floral Design

Professional Florist will teach you how to make festive and seasonal centerpieces and wreaths while having lots of fun! All materials are provided. No experience required. Participants will make and take their own creations home.

Ages 18 and up 10am-12pm

Centerpiece classes

August 22 Summer Centerpiece September 19 Fall Centerpiece October 17 Fall Centerpiece (Version 2) November 7 Thanksgiving Centerpiece December 12 Christmas Centerpiece Member $65, Non-Member $70

Wreath classes

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November 28 Fresh Christmas Wreath December 5 Fresh Christmas Wreath Member $50, Non-Member $55 Instructor: Ashley Holladay

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Cookies and Cakes

Instructor: Janine Beacham

Cookie Decorating

Decorating sugar cookies can be a tricky business! Using royal icing, you can learn how to make some fun Holiday designs and serve up some smiles! All supplies provided.

Participants will go home with at least 6 decorated cookies.

Ages 12 and up August 15 Back to School Cookies August 29 Happy Harvest Cookies October 10 Ghostly Goodies 10-11am Nampa Rec Center Member $15, Non-Member $18

Cake Decorating

If you think that serving a showstopper cake is out of reach, then think again! Come learn some techniques the pros use to create a layered cake worth setting the table for. All supplies provided. Participants will take home a decorated cake.

Ages 12 and up August 22 Funfetti Birthday Cake 10-11am Nampa Rec Center Member $30, Non-Member $35

Making Macarons

The Macaron is a French Pastry and is known for it’s shape composition. Although tricky to make, you can learn how to create this delicate little sandwich cookie and impress your friends and family with your skills! Supplies will be provided, and participants will take home 8 Macarons.

Ages 15 and up September 26 Vanilla with Chocolate Cream Filling 10-11:30am Member $45, Non-Member $50

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adult programs

outdoor adventure

Intro to Digital Photography

Zip Line

Attention all aspiring photographers: Do you have a passion for photography? Did you just get a new DSLR camera and have no idea how to use it? This is your chance to learn new and exciting things in the world of digital photography. Learn what the different settings do, and which ones are right for you. Learn about composition and lighting. This is your Photography 101 course!

September 22-October 20 Tuesdays 6:30-8pm Nampa Rec Center Member $60, Non-Member $65 Instructor: Timothy Browne

Join us for a beautiful fall field trip to the Snake River Canyon in Twin Falls for ziplining with AWOL Adventure Sports.

You will hike approximately ¼ mile total and climb mild grades between four zip lines. (Maximum weight 260 lbs, minimum 50 lbs). Bring a lunch and sense of adventure. Closed toed shoes and capri/long pants required. Trip includes transportation, water, snacks and ziplines.

September 30 9am-5pm Depart & Return: Nampa Rec Center $65

Celebration Park

The Art of Portrait Photography

Are you looking to take your portraits to the next level? Do you love to photograph people? This workshop will be centered around portrait photography. Come and learn how to pose your subject, utilize natural light, as well as create light to enhance your portrait skills. You will also learn composition and how your interactions with your subject can enhance the overall image. Bring your camera and your creativity. *Cameras with manual controls are required (DSLR, Mirrorless, etc.) This will be a hands on workshop with opportunities to practice techniques that are taught* October 24 10am-1pm Nampa Rec Center Member $20, Non-Member $25 Instructor: Timothy Browne

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Bob Ross Style Painting

Have you ever wanted to paint? Do you think it is possible of you to walk away with a painting that anyone would be proud to display on their wall? Well it IS. And you CAN! All Supplies included to complete a 12” x 16” painting in class.

Register for one or all of the classes.

Class I: September 27 Class II: October 4 (Floral) Class III: October 18 Class IV: November 15 1-4pm Nampa Senior Center Member $65, Non-Member $75 Register by Friday prior to class Instructor: Sherry Pence

nampa parks & recreation l nampaparksandrecreation.org

Celebration Park is an ancient archaeological park nestled along the Snake River. We will visit Crossroads museum, hike to Guffy bridge, walk through the petroglyphs and have lunch along the river.

October 8 9:30am-2:30pm Depart & Return: Nampa Rec Center $15

Hike and Soak – Snively Hot Springs

Take an easy hike through the fall foliage, then enjoy a relaxing soak in a natural hot spring before heading home. Bring a lunch, and your swimsuit.

November 7 9:30am-2pm Depart & Return: Nampa Rec Center $10

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golf courses Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards. The great amenities combined with affordable rates makes Centennial a great place to golf. Centennial is playable for golfers of all abilities and is a great place to bring the entire family for a round of golf.

Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck.

Green Fees 18 Holes Weekdays (Mon-Thurs) Weekends (Fri-Sun, Holidays) Adult $25 $30 Adult (9 holes) $20 $20 Twilight $20 $20 Child (under 18) $17 $17 Call 208-468-5889 to book your tee time today, up to 5 days in advance! For more information visit www.centennialgolf.net.

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee9) with five par four’s and four par three’s. Affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors. Banquet space available for rent.

Green Fees 18 Holes Adult Child (under 18) Twilight

Weekdays (Mon-Thurs) $32 $22 $22

Weekends (Fri-Sun, Holidays) $39 $22 $22

Green Fees Wee 9 Adult $15 Child (under 18) $7 Call 208-468-5888 to book your tee time or visit our website at www.ridgecrestgolf.com

Ladies Day at Ridgecrest Golf Club

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Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $10 + tax.

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nampa parks & recreation l nampaparksandrecreation.org

FootGolf

Come out to Ridgecrest Golf Club to experience the new hybrid of golf and soccer-Foot Golf. The game is played with a soccer ball on the golf course and the goal is to kick it down the course in as few kicks as possible. The game is played with a regulation soccer ball and new holes are established on the course so the ball can sink into the hole. Come out and experience the game! Soccer cleats are not allowed.

Monday-Friday Anytime Saturday, Sunday & Holidays after 2pm Adults $11, Kids $6 Ball rental $3 Executive-9 Ridgecrest Golf Club

Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm and spend your evening with us.

Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use.

Centennial Golf Course

Every Saturday & Sunday after 4pm $10 + tax (208) 468-5889 (tee times & info)

Ridgecrest Golf Club

Every Saturday & Sunday on the Wee-9 after 4pm $5 + tax (208) 468-5888 (tee times & info)

nampa parks & facility rentals Park Facilities

Reservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pmDark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am-3pm or 4pm-Dark).

Parks & Rec Facility Rentals

Lakeview Park Shelter by fireplace $80 Maple Grove $40 Amphitheater $100 Rose Garden $85

Nampa Recreation Center After Hours Rental

Liberty Park Shelter $80 Lions Park Shelter by house $60 Shelter by pool $60 Optimist Park Shelter $40 West Park Shelter by restrooms $40 Shelter by pond $40 Midway Park Shelter $40 Rec Center Park Shelter $40 Lloyd Square Facility $200 Athletic Fields $30/game For more info or to reserve a facility, stop by the Program Desk in the Nampa Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

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Are you planning a wedding, family gathering, company party, special event or picnic?

The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

$800 for 4 hours ($100 each additional hour) Additional fee for pool area. Call the Rec Center for details and reservations.

Senior Center Dining Hall

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date. $195 for 4 hours ($30 each additional hour)

Birthday Party Room at NRC

We’ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $45 room rental ($17 each additional hour) Call the Rec Center to reserve the room.

Ridgecrest Golf Club

Ridgecrest Golf Club provides a beautiful clubhouse that is the perfect setting for a multitude of events including receptions, parties, or reunions. Catering is available upon request. For more information and pricing call 208-468-5888.

Kohlerlawn Cemetery

Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website, nampaparksandrecreation.org.

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nampa parks & facility rentals 25 Cherry Ln.

Pathways

The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future. Nampa citizens and visitors will enjoy running, walking, inline skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website.

Stop by the Nampa Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa!

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• Wilson Pathway (4.75 mi); park on Sunnyridge Road or at Wilson Creek Park

• Edwards Pathway (1 mi.); park along Miller Way (W. Iowa Avenue and Middleton Rd.)

Fitness Trails • King’s Road Park (.30 mi) • Nampa Dog Park (.46 mi loop) • Nampa Rec Center (.56 mi loop) • Osborne Park (.49 mi) • Sunset Oaks Park (.44 mi) • West Park (.47 mi)

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Cross Street(s)

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Roosevelt Ave. & S. Powerline Rd. 2nd St. N. & 17th Ave. N. East Lakeview Park Garrity Blvd. & 16th Ave N. 11th Ave. N. Ext. & Stampede Dr. 9th Ave. & 4th St. N. 2nd Ave. N. & 4th St. N. Ext. Davis Ave. & Winther Blvd.

Lone Star & Midland Blvd.

W. Iowa Ave & Torrey Ln. 12th Ave. & Constituion Wy. Sunnyridge & Constitution Wy. Queens Dr. & Little John Ct. 11th Ave. N. Ext. & Birch Ln.

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EAST SIDE PARK INDIAN CREEK PARK MAPLE GROVE PARK LAKEVIEW PARK STAMPEDE PARK HUNTER PARK CITY ACRES PARK LIONS PARK WEST PARK MARY ELLENS MEADOW REC CENTER PARK LIBERTY PARK KINGS ROAD PARK OPTIMIST PARK SUNSET OAKS PARK WEST ROOSEVELT PARK SOUTH FORK PARK WILSON CREEK PARK SKYVIEW PARK MAPLE WOOD PARK OSBORNE PARK AMITY DOG PARK STARR PARK MCDONAGH PARK MIDWAY PARK ORAH BRANDT PARK HORSE MURAL PARK LLOYD SQUARE PARK

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Nampa Parks

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• Grimes Pathway (.06 mi); park at Sunset Oaks Park

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• Indian Creek Pathway (1.35 mi); park along S. Kings Rd (North of Amity Rd)

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• Stoddard Pathway (2 mi); park at Maple Wood Park off Greenhurst Rd or off East Locust Lane

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Birch Ln. & Rainbow Dr. Roosevelt & W. Stanley Creek W. Iowa Ave. & Midland Sunnyridge & Stoney Meadows Greenhurst & Blakeslee

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Greenhurst (W. of Stonehedge Dr.) Greenhurst & Royal Meadows Rd

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E. Amity & 2nd St. S. 14th Ave. N. East Karcher Rd. Midway Rd. & Smith Ave.

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Front St. & 14th Ave

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1.41 14.8

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15.1 17.0 2.97

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15.0 2.19

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2.71 5.26 12.53

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20.8 2.14

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Franklin Rd. & Cherry Ln. 12th Avenue

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15.27 6.0 0.33

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15.0 52.5 28.2 0.1 0.92

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