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E C R E AT I R & S K R N A M PA PA

&

ON

ACTIVITY GUIDE 2019

 


NAMPA CIVIC CENTER PREMIERE FACILITY!

Nampa, ID JOHN BRANDT PERFORMING ARTS THEATER

Entertainment Concerts Ballet Musicals Theatre Graduations Performing Arts Tributes

SPECIAL EVENTS Retirements Reunions Weddings Birthdays Celebrations Memorials

SEATED

CONVENTION CENTER

640

SEATED

Conventions Corporate Conferences Meetings Tradeshows Banquets

Nampa Civic Center 208-468-5500 www.NampaCivicCenter.com

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400+

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28,000 SQUARE FEET

lock in for kids .................................................... 9 nampa youth basketball .................................. 12 harvest classic fun run..................................... 17 funtober fest .....................................................18 swim lessons ................................................22-23 adult volleyball league.................................... 26 beginner triathlon ........................................... 26 christmas light tour.......................................... 31

nampa parks & recreation l nampaparksandrecreation.org


nampa parks & recreation Department Overview 131 Constitution Way, Nampa, ID 83686 (208) 468-5858, Darrin Johnson, Director

To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course Kohlerlawn Cemetery 2600 Centennial Drive Nampa, Idaho 83687 (208) 468-5889 centennialgolf.net John Lewis, Head Professional

76 6th Street North Nampa, Idaho 83651 (208) 468-5898 nampaparks.org Ryan Lancaster, Cemetery Sexton

Marketing

Nampa Rec Center

Parks and Forestry

Recreation & Sports

Ridgecrest Golf Club

Senior Center

312 1st Street South Nampa, Idaho 83651 (208) 468-5890 nampaparks.org Cody Swander, Parks Superintendent

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131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 namparecreation.org Darrin Johnson, Director

nampa parks & recreation l nampaparksandrecreation.org

131 Constitution Way Nampa, Idaho 83686 (208) 468-5858 nampaparksandrecreation.org Jennifer Vanderpool, Director 3730 Ridgecrest Drive Nampa, Idaho 83687 (208) 468-5888 ridgecrestgolf.com Scott Nicholes, Head Professional

131 Constitution Way Nampa, Idaho 83686 (208) 468-5777 nampareccenter.org Kortnie Mills, Director

207 Constitution Way Nampa, Idaho 83686 (208) 467-7266 nampareccenter.org Sam Atchley, Coordinator

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nampa rec center Nampa Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Hours

Annual Membership Rates

Monday-Friday 5am-10pm Saturday 8am-7pm Sunday 11am-6pm

Holiday Hours/Closures

September 5-8, Closed (Facility Maintenance) November 28, 5am-Noon (Thanksgiving) December 24, 5am- Noon (Christmas Eve) December 25, Closed (Christmas) December 31, 5am-8pm (New Year’s Eve)

Individual $400 Individual Youth $280 Family* $718 Senior Individual 65+ $320 Senior Couple* $578 Effective October 1, 2019 Individual $404 Individual Youth $283 Family* $725 Senior Individual 65+ $323 Senior Couple* $583 Memberships are non-refundable

Day Pass Rates

NRC Play Center

Ages 5 and under Monday-Saturday 8:45am-1:30pm Monday, Wednesday & Friday 4-8:15pm Tuesday & Thursday 4-9:15pm $2.50 per child/hour (2hr limit/day) Play Center services are for parents or legal guardians while present in the Rec Center. Punch Passes are available.

Youth Activity Center (YAC) Ages 6-12 Monday-Thursday 3-7pm Friday 3-6pm Free with NRC admission Extended hours during school breaks.

0-5 years 6-17 years Adult 18+ Senior Citizen 65+

$2.25/day $6.50/day $8.50/day $6.50/day

20-Visit Punch Pass Rates Tot 0-5 Youth 6-17 Adult 18+ Senior Citizen 65+ Effective October 1, 2019 Tot 0-5 Youth 6-17 Adult 18+ Senior Citizen 65+ Passes are non-refundable.

$34 $84 $124 $94

$34 $86.50 $128 $97

Monthly Payment Option Enjoy the convenience of on-going monthly payment drafts directly from your debit or credit account. A minimum 12 month payment contract agreement is required and a one-time $40 activation fee applies. Initial Monthly Rate Individual $35.25 Individual Youth $24.50 Family* $63.00 Senior Individual $28.00 Senior Couple* $50.75 Effective October 1, 2019 Individual $35.60 Individual Youth $24.75 Family* $63.60 Senior Individual $28.25 Senior Couple* $51.25 The first month’s fee is prorated. All other payment drafts occur on the 1st of each month. All memberships, and subsequent monthly fees, are subject to annual price increases. Annual price increases, if applicable, take effect on October 1st of each year. Memberships are non-refundable.

All Day Pass, Punch Passes and Membership rates include tax.

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*To be eligible for a NRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the NRC Membership Eligibility policy for details. The NRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

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nampa rec center

fitness

The Nampa Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community.

Personal Training

To ensure the safety of our members and visitors, the Nampa Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at www.nampareccenter. org or pick up a copy at the Rec Center Front Desk. Specific guidelines are available in each department of the facility.

Program Design

Power Plate®

Program Update

Kettlebell Skills

Register for Recreation Programs

Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation. org or in person at the Nampa Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

Adaptive Services

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to set-up assistance in advance, please contact the Nampa Recreation Center.

Nampa Recreation Center Amenities

Details for each amenity are located within this guide or on-line at www.nampareccenter.org. Please call 208-468-5777 with any questions or come by for a tour!

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We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff. Current personal training options with descriptions are available at the Rec Center or on our website under “Programs”. Member Free, Non-Member $36 Reach your fitness goals by creating your Use vibration training to increase personalized workout with one of our strength, muscle mass, flexibility and balance with less stress to the joints! trainers. Learn correct technique to maximize results Meet with our trainers to change up your & avoid injury with this dynamic workout. current workout to make improvements & Fitness Assessment to stay challenged! Get an evaluation of your current fitness level TRX® Skills to set goals or check your progress. Use your body weight to develop Nutrition Concepts strength, cardio endurance, balance, core Learn about fueling your body to reach stability & flexibility simultaneously! your weight loss or performance goals!

Metabolic Testing

Learn how many calories your body burns in a day to establish a calorie budget, decrease the frequencies of plateaus, and improve your overall fitness with our highly accurate MedGemtm (an indirect calorimeter that measures VO2 and determines Resting Metabolic Rate). No exercise, food or drink (water ok) 8-12 hours and no nicotine 1 hour prior to assessment. Questions or to schedule an appointment, contact a trainer. Member $21, Non-Member $43

Individual Personal Training

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety and accountability to help you reach your health, fitness or performance goals. Questions, pricing, or to schedule sessions, contact Sherri Moro at 208-468-5884.

Body Composition

Determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test. Member Free, Non-Member $8

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fitness Nutrition Counseling (45 minutes)

Meet with a Registered Dietitian for personalized nutrition recommendations which could include specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning. Counseling is offered once a month with a variety of dates and times available. Register online or at the program desk. Nampa Rec Center Members $36, Non-Member $42 Follow-up Consultation (20 minutes) Member $18, Non-Member $21

FREE Blood Pressure Screening

Stop by the weight room to have your blood pressure checked anytime.

Injury Screening

Provided by St. Alphonsus Physical Therapy. Stop by the weight room desk to arrange a 15-minute injury assessment or sign up for one of the ongoing times. Screening will include recommendations for injury treatment and prevention. All ages are welcome Every 1st, 3rd & 5th Tuesday of the month (12:30-1:00pm) Every 2nd & 4th Tuesday of the month (5-5:30pm) Nampa Rec Center Free for Members or with day pass

Nutrition Mini’s Gluten-Free Eating

For people who make the decision to eat gluten free as a matter of dietary choice and not a medical necessity, there are many important considerations. This class will discuss these as well as give tips and tricks on gluten free shopping, dining, cooking, and baking. Gluten free samples provided. October 22 5:30-7pm Nampa Rec Center Member $5, Non-Member $10

Eating Healthier Through the Holidays

On average, a person gains 1-2 pounds during the holiday season. Although this doesn’t sound like much, the weight is often maintained and begins to add up over the years. Learn how to make your favorite holiday recipes healthier to avoid the weight gain but still enjoy the season! Samples and recipes will be provided. November 19 5:30-7pm Nampa Rec Center Member $5, Non-Member $10

Walking Club

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Members earn a free t-shirt by walking or running at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles. Nampa Rec Center

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fitness Weight Room Age Policy

The weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the NRC’s Youth Strength Training Course. The NRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

The ZONE (Youth Fitness Center)

The ZONE features 9 pieces of strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule the required orientation. Member Free, Non-Member $15

Youth Strength Training Course

By successfully completing this 4-day course, youth ages 13 and 14 years will be granted use of the weight room including the free weights (some restrictions apply). This course will focus on safe, productive training and practical experience. Participants are required to attend the entire class and pass both a written and practical exam. Classes are ongoing and require pre-registration at the Program Desk. Member $16, Non-Member $55

Weight Room Special Assistance

Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, talk with a trainer.

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Saint Alphonsus Physical Therapy

Strength Training for Women

This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn! October 29–December 12 (no class Oct 31 and Nov 28) Tuesdays & Thursdays 6-7pm Nampa Rec Center Member $28, Non-Member $64

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. Session I: September 23-October 30 Session II: November 4-December 11 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

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Nampa Recreation Center (EXTENDED HOURS 7AM-6PM)

Services also available at:

New Garrity Main Office Building (PHYSICAL THERAPY AND HAND THERAPY) Located right off the Garrity Exit

SERVICES PROVIDED: Orthopedic Rehabilitation Arthritis Therapy Pool Therapy Spine Care Sports Medicine Total Joint Care Post Surgical Rehabilitation Balance/Vestibular Therapy Cancer Rehabilitation Lymphedema Treatment

For more information www.starspt.org call 208-288-4670 for Nampa Health Plaza call 208-463-5570 for Nampa Recreation Center

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fitness The Nampa Rec Center offers a broad spectrum of classes and programs to meet all fitness interests and levels. Classes and programs range from cardio and strength training to fitness assessments and body compositions.

Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users. Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes Cardio

Combo Classes

• • • •

• Boot Camp

Cycle Kardio Kick Turbo Kick™ Zumba®

Strength/Functional Training • Power Pump • TRX

Seniors

• Dance & Define • Strong®

Aquatic Fitness Classes • Let’s Go Deep • H20 Fit • Aqua Zumba®

Mind & Body • Yoga

• Aqua Motion • Twinges/Arthritis

• Yin Yoga

• Senior Strength/Tone

Kids

• Zumba Gold®

• Kids Yoga

• Senior Stretch

• Fit2Dance

• Gentle Yoga

nampa rec center’s

HALLOWEEN BASH SATURDAY

OCTOBER 26 9:30-11AM

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CALL 208-468-5777 FOR MORE INFO.


youth programs Kids in Action Day Camp-(KIA)

The Nampa Rec Center, Kids in Action day camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. Kindergarten through fifth graders stay actively engaged before and after school, or full day care is available according to the Nampa schools’ schedule, please see Day Camp calendar. Transportation is included to and from any Nampa public school with additional 50¢ charge. No commitment, you only pay for the days your child attends and credits are issued when your plans change, if you call by 12:30pm. A $5 late fee will be charged if your child has not been paid for by the end of the day of attendance. Call 208-468-5858 for more information or to set up a tour to see for yourself. Check out our Day Camp calendar at www.nampareccenter.org. KIA will be closed September 2, November 28 & 29

Lock In for Kids

Kindergarten-5th Grade (ages 5-12) Monday-Friday (year round) 6:30am-6:30pm Nampa Rec Center

Sponsored by Domino’s Pizza Stay locked in at the Nampa Rec Center all night! Kids will enjoy movies, swimming and games. Male and female supervisors will be with the children all night. Children bring a sleeping bag, swim suit, towel & clothes to sleep in. Ages 6-12 October 11 7pm Friday-9am Saturday Nampa Rec Center Member $20, Non-Member $25

Kids in Action Prices:

Mark Your Calendar! New Year’s Eve Lock-In

Displayed Member, Non-Member Respectively

Full Day: 6:30am-6:30pm ($18/day, $20/day)

Before School: 6:30-7:45am ($7/day, $9/day)

Before School & Half Day (when offered by school): ($14/day, $16.50/day)

December 31

Lock in Guidelines • Parents or legal guardian must register child (ren) for the event. • Parents must check child in with staff upon arrival. • Register by 7pm the day before the event to avoid a $5 late fee. • Children must be picked up by the designated time. $5 late fee applies each 1/2 hour after designated pick up time

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Snack and Lunch

Snacks are provided for program participants. Parents must provide their children with a lunch for the Full-Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Blimpies, Del Taco or Pizza Hut. Lunch order must be placed by 10am. Cost is $3/lunch, $13/5-punch card or $25/10-punch card.

After School: 2:45-6:30pm ($7/day, $9/day) Before & After School: 6:30-7:45am, 2:45-6:30pm ($10.50/day, $12.50/day)

Half Day (when offered by school): 11:30am-6:30pm ($11/day, $13.50/day)

After School Transportation Fee: 50¢/day

Enjoy swimming, court games, rock climbing, & more!

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youth programs Youth Art

In this 2-day class you will paint colorful pictures, get messy with glue and be very creative. Come join the Nampa Rec Center during this Thanksgiving Break art class – bring your imagination. Classes include all materials. Dress for a mess. Ages 6-10 November 25-26 10-11am Nampa Rec Center Member $15, Non-Member $20

Kids Can Sew

Learn the basics of sewing. Class fee includes all materials for the project. No experience necessary. Ages 8-18 August 14 - Pillowcases (9:30am-12:30pm) September 21 – Tote Bags (1-4pm) October 19 – Throw Pillows (1-4pm) November 16 – Christmas Presents (1-4pm) Bluebird Quilt Studio 311 14th Ave South $40 per day

Engineering For Kids

Engineering For Kids gives kids the opportunity to design, build, test, and refine their own creations ranging from the Aerospace Engineering field to Intro to Robotics Programming. Kids will design air-powered rockets, assemble model blimps and work with VEX IQ Robots to build and program their robot to perform simple movements. Ages 7-14 Session I: September 19-October 10 (Aerospace Engineering) Session II: October 17-November 7 (Robotics Engineering and Programming) Thursdays, 4-4:50pm Nampa Rec Center Member $100, Non-Member $105 Instructors: Orlando Chavez and Leslie Buch

Munchin’ Munchkins

Join this toddler cooking class: classes will include instruction, hands on experience in measuring, pouring, cutting and creating foods to eat. Each child must be accompanied by a parent/caregiver. Ages 2-4 October 21-November 4 Mondays 10-10:45am Nampa Rec Center Member $20, Non-Member $25

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Application available on “Join us” tab at:

www.brownbuscompany.com

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nampa parks & recreation l nampaparksandrecreation.org

208-466-4181

208-455-2532


youth programs Young Rembrandts Elementary Drawing & Cartooning

Learn drawing with a see-touch-do method that all kids can succeed with, learn from and love! Children already love to draw – now take their love a little further by giving them a solid foundation that will take their drawings from doodles to confidenceboosting achievements. The lessons for this session are a combination of elementary drawing and cartooning. Ages 6-12 September 18-October 16 Wednesdays 4-5pm Nampa Rec Center Member $50, Non-Member $55 Instructor: Young Rembrandts

Homeschool PE

The Nampa Rec Center offers a comprehensive Physical Education Program for home-schooled children. 1st Quarter: August 20– October 15 2nd Quarter: October 22 – December 17 Tuesdays K-3rd grade 10-10:45am 4th-6th grade 11-11:45am 7th-12th grade* Noon-12:45pm *6 children minimum Member $45/quarter Non-Member $50/quarter First child=Full price (each additional child in the family will receive a $5 class discount)

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NRC Preschool

Providing your child with a variety of positive experiences to help develop selfesteem and prepare them for kindergarten. Teacher bio can be found on our website on the “Staff Directory” page.

Tuition

Monthly tuition is due by the 1st of each month. A late fee will be assessed for payments received after the 5th of the month. Your child will be dropped from the class if your account reaches 2 months outstanding.

Classes

Class closely follows the Nampa School District calendar (August-May). Children must be completely potty trained.

Preschool Readiness

Child must turn 3 by September 1st. One time $50 registration fee (non-refundable) Fridays, 9:30-11am Member $27, Non-Member $34

3 Year Olds

Child must turn 3 by May 1st. One time $75 registration fee (non-refundable) Monday & Wednesday 9-11am or Tuesday & Thursday 9-11am Member $72, Non-Member $80

4 Year Olds

Classes offered. Child must turn 4 by September 1st. One time $75 registration fee (non-refundable). Call 208-468-5858 for more information.

American Red Cross Babysitter Training

In this one-day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training Certification card. Please bring a sack lunch. Ages 11-15 October 5 November 2 9am-3pm Nampa Rec Center Member $45, Non-Member $50

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youth sports Nampa Youth Volleyball League

Sponsored by the Nampa Recreation Department and Franz Bakery. Offered in cooperation with the Nampa School District, this program will provide an opportunity for girls in the 5th and 6th grade to learn basic volleyball skills and teamwork in a recreational environment. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Matches are played on Saturday mornings. 5th/6th grade Girls September 9-October 12 Nampa School District gyms $30 Register by August 28 & receive a discounted rate of $25 Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form.

Nampa Youth Basketball

Sponsored by the Nampa Recreation Department and Idaho Central Credit Union Offered in cooperation with the Nampa School District. This program will provide an opportunity for youth to learn basic skills and teamwork in a recreational atmosphere. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices (kindergarten and first grade teams will have one 45-minute practice) Games are played on Saturdays. Practices and games are held at Nampa School District gyms. Coaches needed! If you are interested in working with or coaching a team let us know on your child’s registration form.

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Fall Session October 14-November 23 Kindergarten-First Grade (coed) 2nd/3rd Girls, 4th/5th Girls, 6th Boys, 7th & 8th Boys $30 Register by September 24 & receive a discounted rate of $25.

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Winter Session January 6 -February 15 Kindergarten-First Grade (coed) 2nd/3rd Boys, 4th/5th Boys, 6th Girls, 7th & 8th Girls $30 Register by December 17 & receive a discounted rate of $25.

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Nampa Public Library Presents Guitar Classes

Wednesdays—6-7pm Must Bring Your Own Guitar Ages 12 and Older 215 12th Ave South 208-468-4472 nampalibrary.org


youth sports WINGS Gymnastics

Gymnastics is a great physical foundation for kids of all ages that helps develop strength, coordination, physical fitness and self-esteem. It will help prepare children for participation in all kinds of sports. Our instructors will help guide children in a positive atmosphere that helps develop their skills and self- confidence. Each class is designed to teach progressions safely and allows the child to move at their own pace. For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following month’s class. New student tuition will be prorated. Instructors cannot accept payment. New students receive 50% off their first month! Register for 3 months and receive a 15% discount. Discounts available for preschool groups. For more information please call 208-468-5883.

What to Wear

Girls: Leotard/Unitard (no skirts), hair back Boys: Shorts & t-shirt

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Comets 18 mo-36 mo (30 min)

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Novas class Member $32/month Non-Member $39/month

Novas 3 yrs (40 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids to move on to the Sun Rays classes. Member $44/month Non-Member $51/month

Sun Rays 4 yrs (40 min)

Working in a wide variety of activities while developing coordination, agility, muscle strength, flexibility, balance and motor skills, children will prepare to move on to either the Little Rings or Minigym classes. Member $44/month Non-Member $51/month

Girls Minigym Levels 1-3 5-7 yrs (55 min) Beginning girls or those moving up from Sun Rays will work on progressive skills on the different girl apparatuses Member $51/month Non-Member $60/month

Boys Little Rings Level 1-3

5-8 yrs (55 min) Beginning boys or those moving up from Sun Rays will work on progressive skills on the different boy apparatuses. Member $51/month Non-Member $60/month

Boys Levels 1-3 8 yrs & up (55 min)

Beginning boys or those moving up from Little Rings will work on progressive skills on the different boy apparatuses. Member $51/month Non-Member $60/month

Girls & Boys Flip FlopTumbling Levels 1-3

10 yrs & up (55 min) Designed to help students learn tumbling and strength skills needed in cheer, gymnastics, dance or just for fun. Athletes will work on skill progressions through the back handspring. Member $51/month Non-Member $60/month

Girls & Boys Cheer Levels 1–3

7-9 yrs or 10 yrs and up (55 min) Designed to help students learn cheer tumbling, jumps, partner stunts, and strength skills needed for cheer. Member $51/month Non-Member $60/month

Girls Level 1-5 8 yrs & up (55 min)

Beginning girls or those moving up from Minigym will work on progressive skills on the different girl apparatuses. Member $51/month Non-Member$60/month

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youth sports Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 6-12 Mondays & Wednesdays 6-7pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month

Judo

Outdoor Pickleball Lessons

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Pickleball is a combination of badminton, tennis and ping pong. It is played on a badminton size court using a wiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Ages 10-17 September 3-5 Tuesday & Thursday 6:30pm-8pm Midway Park, Nampa $33

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This Japanese art teaches momentum and off balancing allowing the student to throw, trip or sweep their opponent to the mats. Once on the ground the same principles apply to control and immobilize an opponent to win a match. Safety, sportsmanship, self-discipline, cooperation and FUN are the emphasis for this class. See instructor for additional cost of mandatory uniform. Highly recommended the new student & parent watch a class before enrolling. Ages 10-18 Tuesdays & Thursdays 7-9pm Nampa Rec Center Member $35/month Non-Member $40/month $5 late fee applies on the 1st of each month

Youth Sports Contact List Nampa Premier Soccer Club www.nampakidsoccer.com

Nampa Valley Little League www.nampavalleylittleleague.com

Nampa Optimist Youth Football www.nampaoptimistfootball.org

Nampa P.A.L. www.nampapal.org Football, Outdoors program, Strength Club and S.O.A.R.S

Nampa Girls Fastpitch Softball Dannoble935@msn.com Nampa Babe Ruth nampa.baberuthonline.com

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Nampa Swim Team www.nstsharks.com Terri 208-866-6763


youth sports Tots & Tykes in Training

Keep your toddlers moving with our tots and tyke’s movement program. The program will include and reinforce fitness through age-appropriate exercises and games. Includes snacks and water. Ages 2-4 (w/ parent/caregiver) September 17-October 8 Tuesdays 10:15-11am Nampa Rec Center Member $18, Non-Member $20

Short Sports

This program introduces young boys and girls to a variety of activities including: rock climbing, basketball, tag games, parachute games, floor hockey and water exploration. September 21-October 26 9:30-10:10am (3-4 year olds) 10:20-11am (5-8 year olds) Saturdays Nampa Rec Center Member $15, Non-Member $19 Register by September 20 at 7pm

SoccerTykes

These indoor youth soccer classes are designed to develop motor skills, promote physical fitness, and create self confidence in kids using a variety of fun soccer enriched games. It also teaches listening and following instructions. Some parent participation during class will be required. Session I: September 14-November 2 Session II: November 9-December 28 9:30-10:20am (2-3 year olds) 10:30-11:20am (3-4 year olds) 11:30am-12:20pm (4-6 year olds) Saturdays Nampa Rec Center Member $69, Non-Member $79

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Protect Your Precious Cargo! Get your car seat checked by a Passenger

Free Car Seat Safety Checks

Safety Technician certified by the National Highway Traffic Safety Administration (NHTSA). We’ll evaluate your car seat for

By a Certified Passenger

proper installation, use and recall status, and

Safety Technician

answer any questions about your child’s safety

Offered monthly at St. Luke’s Nampa

in the car. A complete inspection takes about 20 minutes per car seat.

Schedule an appointment at stlukesonline.org/classes or call 208-381-9000.

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youth sports

Fall Dance Camps

Taught by Instructors from Idaho Rhythm & Dance Company at Nampa Recreation Center

Princess Dress up Camp

Dress up in our costumes and participate in activities. Dancing, tumbling, and playing a game may be included. Ages 3-6 September 14 3-4pm Member $10, Non-Member $13.50

SNAG (Starting New At Golf)

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SNAG is all about having FUN while learning the basics of golf. It is a proven learning and training tool for entry level golfers. This player friendly program contains all the elements of golf and allows for full shots, pitching, chipping, and putting. Ages 4-7 Session I: September 16 & 17 4-5pm Ridgecrest Golf Club $20 Session II: November 9 & 16 Session III: December 7 & 14 9-10am Nampa Rec Center Member $17, Non-Member $20

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Halloween Dance Camp

Dance to your favorite spooky tunes, play games and more all while wearing your Halloween Costume! Ages 5-10 October 26 3-4:30pm Member $15, Non-Member $20

The Incredibles Dance Camp

Super Heroes away! Come explore your inner-hero with us as we dance to songs from the soundtrack, do some superhero ninja training, and discover your own superhero strength! Ages 5-10 November 16 3-4:30pm Member $15, Non-Member $20

Mini Nutcracker Ballet Camp

Join in for a fun mini version of the Nutcracker Ballet – learn a basic ballet dance to a song from the famous ballet, review the story and fall in with the magic! Ages 5-10 December 14 3-4:30 pm Fancy Nancy Dance Camp Learn some basics of Fancy Ballroom Member $15, Non-Member $20 Dance, create some Fancy Butterfly Wands, and play a fancy game. Ages 4-8 November 9 3-4:30pm Member $15, Non-Member $20

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community events al u n n a h t 35

Register Today!

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Saturday, September 14

      

nampa recreation center

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community events Veterans Day at the Rec Center

AUGUST 24 • 9AM-1PM LAKEVIEW PARK NAMPA

Family Glow Dance

1-MILE WALK, DOG-SWIM IN LAKEVIEW WATER PARK, RAFFLE, CONTESTS, VENDOR BOOTHS rks g Pa in Nam Do pa

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All veterans and military members are invited to spend Veterans Day at the Nampa Rec Center. Whether it’s shooting hoops, working out, swimming in the pool or relaxing in the sauna, join us for a FREE day of recreation. Thank you for your service! November 11 5am-10pm Nampa Rec Center

Register today at nampaparks.org, or call 208-468-5858 for event information.

Nampa Rec Center’s

fun tober

Dance the night away with a live DJ, blacklights, and glow-in-the-dark toys. Refeshments and a DIY photo booth will be available for your own fun social media posting. Bring the kids, aunts, uncles, cousins, and grandparents for a night out with the family! All are welcome. November 23 7:30-9pm Member $9/person Non-Member $11/person

laps naps BEFORE

oc tober 19 1-4pm sponsored by

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Come have some harvest fun at the Nampa Rec Center. This outdoor, carnival-style event will include face-painting, crafts, dancing, storytelling, a costume contest, games and more. There will be something for everyone.

member $5, non-member $6

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Come and get your LAPS in before your after turkey naps. Bring 4 items of canned or non-perishable food and receive free entry. Food will be donated to the Idaho Food Bank. Whether it is laps in the pool or laps around the track, come be active with us and kick off the Holiday season.

NOVEMBER 28 OPEN 5AM-NOON FREE ENTRANCE WITH 4 NON-PERISHABLE ITEMS


community events nampa rec center presents:

Santa’s CENTER ADMISSION NAMPA REC STARTING NOVEMBER 2 NAMPA REC CENTER

NAMPA REC CENTER’S FREE WITH

Family Fun

FRIDAYS FRIDAYS

WORKSHOP

sponsored by

2nd Friday of the month enjoy kids kayak 1st Friday of the month enjoy kids paddle board Top rope climbing wall will be open 5-9pm. extended slide and diving well hours until 9pm. Climb up, hop in enjoy the Rec! 1st & 2nd Friday ofand every month enjoy 1st & 2nd Friday ofand every month Climb up, hop in enjoy the enjoy Rec! extended slide and diving well hours until 9pm. Top rope climbing wall will be open 5-9pm.

1st Friday of the month enjoy kids paddle board 2nd Friday of the month enjoy kids kayak

NAMPA REC CENTER

Family FunNOVEMBER 2 STARTING FREE WITH NAMPA REC REC CENTER’S NAMPA CENTER ADMISSION

December 14 • 12-2pm • Ages 3-12

Come spend two hours making holiday crafts, playing games and decorating cookies. Santa will even be making an appearance. Member $5 • Non-Member $6

Advance registration is recommended. Call 208-468-5858 for more information.

NAMPA REC CENTER SCHOLARSHIP FUND

THURSDAY, DECEMBER 12 • 11:30AM-1:30PM

AT

Nampa’s Texas Road house

ALL PROCEEDS WILL BE DONATED DIRECTLY TO THE SCHOLARSHIP FUND PURCHASE YOUR TICKETS IN ADVANCE AT THE NAMPA REC CENTER, NAMPARECCENTER.ORG, OR SOME TICKETS WILL BE AVAILABLE AT THE DOOR. CALL 468-5777 FOR MORE INFO.

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swimming NRC Pools

The Nampa Rec Center houses five swimming pools for your exercise and recreational enjoyment. Programs consist of swimming lessons, aquatic safety classes, water aerobics and kayaking. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask a lifeguard for more info

CPR/AED & First Aid Class

Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion participants are issued a 2 year certification through the American Red Cross. September 14 October 5 November 2 December 7 9am-1pm Nampa Rec Center Member $50, Non-Member $75

Group CPR/AED Courses

Looking to get a group of people CPR/AED & First Aid certified? We have options for both onsite and traveling courses. Courses can include basic learners, BLS or Health Care Provider – certified through the American Red Cross. For more information email whitec@cityofnampa.us

Swim Idaho!

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Swim Idaho! Is a way for lap swimmers to chart their progress, set goals and conquer those goals. Swimming bench marks are: 102 miles the distance of the Boise River, 425 miles the distance of the Salmon River, 779 miles the distance of the length and width of Idaho and finally 1,076 the distance of the mighty Snake River. T-shirts are awarded at each Idaho Bench Mark. Ask a lifeguard how to start tracking your laps!

swim

Homeschool Swimming

The Nampa Recreation Center is proud to offer a fun and energetic homeschool swimming P.E. program. Children of all swimming abilities will be able to participate in activities with other children of similar skills and ages in the swimming pool. On the first day children will be split up based swimming ability and age. During the two hour period each level group will receive a 30 minute group lesson from one of our nationally certified instructors, the rest is open recreational swimming time for the kids to interact, have fun and be active! Cost includes drop in recreation swimming during the 2 hour class period for children who are registered. Ages 5-17 Session I (Wednesdays): August 28-October 16 Session II (Thursdays): August 29–October 17 (*No Class Sept 5, makeup Sept 3) Session III (Wednesdays): October 23-December 18 (*No Class November 27) Session IV (Thursdays): October 24–December 19 (*No Class November 28) 11am-1pm Member $30, Non-Member $52

Jr. Lifeguard Boot Camp

Learn about what it takes to be a lifeguard, such as recognizing a drowning victim, how to assist someone who is struggling in the water and how to perform CPR and first aid. You must be able to swim 25 yards front crawl and 25 yards breaststroke as well as tread water for one minute and float for 30 seconds on your back. Ages 11-14 December 27-30 1-6pm Nampa Rec Center Member $45, Non-member $55

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swimming W.S.I. Water Safety Instructor Course

This American Red Cross Water Safety Instructor Course demonstrates how to teach Red Cross swimming lessons and set up lesson plans. If you have a desire to become a swimming instructor then this is the perfect class for you. Course prerequisites are 25 yards in the following 6 strokes: front crawl, backcrawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. Session I: October 11-20 Friday 6-10pm, Saturday 9am-4pm & Sunday 11am-4pm Session II: January 2-5 10am-5pm Nampa Rec Center Member $150, Non-Member $200

American Red Cross Lifeguarding

This course is designed for experienced swimmers ages 15 and older that want to become Red Cross Lifeguards. Advanced skills are taught and information about lifesaving techniques will be presented. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300 yard swim using front crawl and breaststroke, retrieval of a 10 pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class. Session I: September 9-October 2 Monday & Wednesday, 5-9pm Session II: November 23-27, 10am-5pm Session III: December 27-30 Friday, Saturday, Monday 9am-5pm Sunday 12-5pm Nampa Rec Center Member $150, Non-Member $200

WWW.NSTSHARKS.COM

TRYOUTS AVAILABLE EVERY MONTH

ATHLETES SHOULD BE ABLE TO SWIM 2 LENGTHS OF THE POOL

swim

FREE TWO WEEK TRIAL

nampa parks & recreation l nampaparksandrecreation.org

ARE YOU READY TO SWIM WITH THE SHARKS?

NAMPA SWIM TEAM IS OPEN TO BOYS AND GIRLS AGE 6 -18

Contact Head Coach Sam for more information:

208-422-7077 or nst.coachsam@yahoo.com

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swimming Group Swimming Lessons-Nampa Rec Center Member $30, Non-Member $42

Session 1 Aug 26-Sep 18 (Mon & Wed)

Session 2 Sep 23-Oct 16 (Mon & Wed)

Session 3 Oct 21-Nov 13 (Mon & Wed)

Aug 27-Sep 19* (Tues & Thurs)

Sep 24-Oct 17 (Tues & Thurs)

Oct 22-Nov 14 (Tues & Thurs)

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Parent Child, Preschool 2 & Level 1 Preschool 1, Level 2 & 3 Preschool 3, Level 1 & 4 Level 6

12:00-12:30pm Preschool 3 12:35-1:05pm Preschool 2 1:10-1:40pm Preschool 1 5:00-5:30pm Puddle Jumper 5:35-6:05pm Preschool 1, Preschool 3 & Level 3 6:10-6:40pm Preschool 2, Level 1 & 2 6:45-7:15pm Preschool 1, Level 4 & 5 7:20-7:50 Adult Beginner *No class September 5, Make-up Friday, August 30

Which Class?

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• Each child must pass a particular level and granted a Red Cross Card before proceeding to the next level. • All age requirements must be followed unless instructor’s approval has been granted. • It is not uncommon for a child to stay in a particular level for several sessions before successful completion. • Classes missed for vacation, injury, sickness or any other reason cannot be made up and are non-refundable.

swim

9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Level 1 Puddle Jumper, Preschool 2, Level 3 Preschool 1, 3 & Level 2 Level 2, 4 & 5 Level 6

12:00-12:30pm Preschool 3 12:35-1:05pm Preschool 2 1:10-1:40pm Preschool 1 5:00-5:30pm Preschool 2 5:35-6:05pm Preschool 1, Level 3 & 4 6:10-6:40pm Preschool 3, Level 1 & 2 6:45-7:15pm Level 1, 3 & 5 7:20-7:50pm Adult Beginner

Oct 12-Dec 7*(Saturdays)

10:00-10:30am Preschool 1 & Level 3 10:35-11:05am Preschool 2 & Level 2 11:10-11:40am Parent/Child & Level 1 11:45am-12:15pm Preschool 3 & Level 4 *No class November 30

Skills Evaluation

Unsure of what level your child should be placed in? Sign your child up for a 10-minute skills evaluation with a certified instructor who will recommend an appropriate level. Member Free, Non-Member $3

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9:15-9:45am 9:50-10:20am 10:25-10:55am 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

12:00-12:30pm 12:35-1:05pm 1:10-1:40pm 5:00-5:30pm 5:35-6:05pm 6:10-6:40pm 6:45-7:15pm 7:20-7:50pm

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Preschool 2, Parent Child & Level 1 Preschool 1, Level 1 & 2 Preschool 3, Level 3 & 4 Level 5

Preschool 3 Preschool 2 Preschool 1 Preschool 1 Level 1, Preschool 3 & Level 4 Preschool 2, Level 1 & 2 Preschool 1, Level 1 & 3 Adult Beginner

American Red Cross Learn-to-Swim

NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.


swimming Session 4 Nov 18-Dec 18* (Mon & Wed) 9:15-9:45am Preschool 3 9:50-10:20am Preschool 2 10:25-10:55am Preschool 1 5:00-5:30pm Preschool 1 5:35-6:05pm Preschool 2, Level 1 & 3 6:10-6:40pm Preschool 1, 3 & Level 2 6:45-7:15pm Level 1, 2 & 4 7:20-7:50 Level 5 *no class the week of November 25

Nov 19-Dec 19* (Tues & Thurs) 12:00-12:30pm Preschool 3 12:35-1:05pm Preschool 2 1:10-1:40pm Preschool 1 5:00-5:30pm Preschool 1 5:35-6:05pm Level 1, Preschool 3 & Level 4 6:10-6:40pm Preschool 2, Level 1 & 2 6:45-7:15pm Preschool 1, Level 1 & 3 7:20-7:50pm Adult Intermediate *no class the week of November 25

Private Swimming Lessons Member $55, Non-Member $65 Semi-Private Member $39, Non-Member $47 Private/Semi-Private 5:00-5:30pm Private/Semi-Private 7:20-7:50pm

Session 1A

Aug 26-Sept 4 (Mon & Wed)

Session 1B

September 9-18 (Mon & Wed)

Session 2A

Sept 23-Oct 2 (Mon & Wed) Sept 24-Oct 3 (Tues & Thurs)

Session 2B

October 7-16 (Mon & Wed) October 8-17 (Tues & Thurs)

Session 3A

October 21-30 (Mon & Wed) October 22-31 (Tues & Thurs)

Session 3B

November 4-13 (Mon & Wed) November 5-14 (Tues & Thurs)

Session 4A

Nov 18-Dec 4 (Mon & Wed) Nov 19- Dec 5 (Tues & Thurs) *no class the week of Nov 25

Session 4B

December 9-18 (Mon & Wed) December 10-19 (Tues & Thurs)

swim

nampa parks & recreation l nampaparksandrecreation.org

Adaptive Swim Lessons

Our Adaptive Swim Lesson Program is for children and adults with special needs that may not be met through traditional swim lessons. The goal of this program is to provide students with a structured aquatic experience designed to make them feel comfortable and safe while swimming. If interested, fill out an Adaptive Lesson Request form, available on the “Programs� page on our website or at the NRC program desk.

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swimming Open Paddle Time Kayaks & Paddle Boards

Paddle the night away in our Lap Pool. Call the Front Desk to reserve your spot. Bring your own or rent one for $2 an hour. An adult must accompany children 12 and under, must pass swim test prior to use. Kayak Fridays 7:15-9:30pm Paddle Board Sundays 11am-1pm

Paddle Boarding 101

Learn the basics and be up and paddling in no time. Our intro to paddle boarding will cover introduction to equipment, safety, proper paddle usage, stance techniques and basic footwork, board maneuvers and best practices for getting on and off the board, all taught be a certified PSUPA instructor. Ages 15 and older September 14 October 26 10:30am-12:30pm Member $12, Non-Member $18

Paddle Boarding 102

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This class will help take students who have successfully taken Paddle Boarding 101 to the next level. Learn more advanced turn techniques, more paddle fundamentals, and students will be introduced to basic board footwork. There will also be a review on proper forward stroke technique, which is covered in Paddle Boarding 101. November 2 10:30am-12:30pm Member $12, Non-Member $18

swim

Open Scout Night

Are you a scout that needs to pass your Merit Badge Swim Test? Come to our open scout night to complete your requirements. Scouts are responsible for bringing sign off requirements and paperwork. Call 208-468-5777 to reserve your spot. Want to schedule your whole troop? Contact our aquatics supervisor for discounts and scheduling. Wednesdays 7:30-8:30pm $5

Splash N’ Dash

We do the splashing‌ parents do the dashing! Parents, enjoy a Friday evening with each other while we actively entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. With those 4 hours enjoy dinner and a movie, get things caught up around the house, or just enjoy a relaxing night. Pre-registration is required. Children must be potty trained. Ages 3-12 October 4 November 15 December 20 5:45-9:45pm Nampa Rec Center Pools Member $13, Non-Member $18

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adult programs

Bob Ross Style Painting

Have you ever wanted to paint? Do you think it is possible of you to walk away with a painting that anyone would be proud to display on their wall? Well it IS. And you CAN! All Supplies included to complete a 12” x 16” painting in class. Register for one or all the classes. Class I: September 1 Class II: September 22 Class III: October 6 (Floral) Class IV: October 20 Class V: November 17 Noon-4pm Nampa Senior Center Member $65, Non-Member $75 Register by Friday prior to class Instructor: Sherry Pence

Adult Ballroom Dance Class

Instruction will cover a single dance each session, chosen from popular styles; Rumba, Tango, Salsa, Cha Cha, Swing, Foxtrot and Waltz. Thursdays 7-8pm Nampa Rec Center Couples: Member $62/month Non-Member $66/month

Basic Belly Dance for Women

A fun, low impact fitness class that teaches the fundamental movements of belly dance while helping to inspire self-confidence. This seven week course progresses with each class. Ages 18 and up September 17-October 29 Tuesdays 5:30-6:30pm Nampa Rec Center Member $50, Non-Member $55

WHATEVER YOUR FINANCIAL GOALS ... We’ll help you reach them. Thrivent Financial offers a full range of products, services and tools to help you achieve financial security, including: • Life insurance • Mutual funds • Retirement options • Estate and legacy strategies • Annuities • Education funding options • Health insurance • Managed accounts • Retail brokerage We’ll create a financial strategy that reflects your goals and values.

Jordan J Baker ChFC®, FIC, Financial Consultant 17 12th Ave S, Ste 208 Nampa, ID 83651 208-463-1047 CA Insurance 0L75788

Insurance products issued or offered by Thrivent Financial, the marketing name for Thrivent Financial for Lutherans, Appleton, WI. Not all products are available in all states. Securities and investment advisory services are offered through Thrivent Investment Management Inc., 625 Fourth Ave. S., Minneapolis, MN 55415, a FINRA and SIPC member and a wholly owned subsidiary of Thrivent. Thrivent Financial representatives are registered representatives of Thrivent Investment Management Inc. They are also licensed insurance agents/producers of Thrivent. Investment advisory services, including fee-based financial planning services, are available through qualified investment advisor representatives only. For additional important information, visit Thrivent.com/disclosures. 20328 R4-18 Thrivent.com • 800-847-4836

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adult sports Recreation Center Adult Winter Coed Volleyball

Adult-Fall Coed Recreational Volleyball League

Nampa Recreation Department is offering a Coed Recreational Volleyball League. Each team will play ten regular season matches. League play will begin on September 23. Teams play two matches a week with a double elimination tournament scheduled at the end of league play. Games will be played at West Middle School gym (Monday-Thursday nights). $150 early registration September 3 $185 late registration September 10 Player fee: $10 Nampa residents, $15 Nonresidents



Nampa Recreation Center is offering a Coed Volleyball League beginning in January. Fee covers eight games and a double elimination tournament. League play will begin January 6th, 2020. Teams play one game a week followed by a double elimination tournament. Games will be played at the Nampa Recreation Center. $150 early registration December 3 $185 late registration December 10 Player fee: $10 Nampa Rec Center Member, $15 Non-Member

Adult League Interest List

The Parks and Rec Department maintains a list of individuals who are looking for a spot on a team. Captains may pick up players from this list or entire teams can be formed. Contact the Program Desk for more information at 208-468-5858

Nampa Recreation Department is offering an Adult Basketball League beginning in January. Each team will play eight games followed by a double elimination tournament. All games will consist of two 20-minute halves. Non-competitive leagues will play on Wednesday, Thursday or Friday evenings. Competitive leagues will play Monday, Tuesday or Wednesday evenings. Teams may be moved divisions after they have played four games. Game times will be 7pm, 8pm or 9pm. League play will begin the week of January 6th, 2020. Informational Meeting December 3rd at 6pm (in the Senior Center). $380 early registration December 3 $415 late registration December 10 Player fee: $10 Nampa residents, $15 Non-residents Games will be played at West, South, East Valley or Lone Star Middle Schools.

If you have wanted to participate in a triathlon but wanted to get started on a smaller scale this event is for you! Our Annual “Beginner’s Triathlon,â€? will include a 1/8-mile swim, 4-mile ride (upright stationary bike) and 1½ mile indoor run. Ages 13 years and older.



   

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Adult Basketball League

OCTOBER 12 8:30AM

INDIVIDUAL: MEMBER $25 • NON-MEMBER $30 TEAM: MEMBER $55 • NON-MEMBER $60 REGISTER BY OCTOBER 4 AT 7PM

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adult sports NRC Open Basketball

Half court play is available 7 days a week. Specific courts may be closed to allow for special events. Full-Court Play: “Pick-up” style games allow everybody an opportunity to play. The losing team makes way for other players waiting. Mondays, Wednesdays & Fridays 5-10pm Court 2 only

NRC Open Volleyball

All skill levels are welcome. The losing team makes way for other players so everyone can participate. Tuesdays 5-10pm Saturdays 12-7pm Sundays 11am-2pm Court 2

NRC Open Pickleball

Games are played in a “pick-up” style with the losing player or pair making way for others waiting. All skill levels are welcome. Monday-Friday 8am-12pm Thursdays 1-3pm (Sept-May) (2 courts East end) Novice Players only Saturdays 8am-12pm (2 courts East end) Sundays 2-6pm (2 courts East end)

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Tai Chi Classes

The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring). Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec Center Member $25/month Non-Member $30/month* *$5 late fee applies on the first of the month

Traditions Tang Soo Do

This class teaches self confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard and a groin protector cup (males) are recommended. Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $30/month Non-Member $35/month $5 late fee applies on the 1st of the month

nampa parks & recreation l nampaparksandrecreation.org

Women’s Self-Defense & Fitness

This class is designed for women of all ages, sizes and athletic abilities and covers: situational awareness, releases, proper falling and recovery techniques, effective punches, strikes, and kicks, improved fitness and basic martial arts etiquette. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. It is recommended that an adult accompanies youth 12-17 years. Mondays 8-9pm Nampa Rec Center Member $25/month Non-Member $30/month * *$5 late fee applies on the first of the month

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adult sports Coed Halloween Dodgeball Tournament

NRC Rock Wall

Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us; you’ll have fun and get fit at the same time. Come climb all new routes! For rules or to download the waiver, visit the “Rock Climbing” page on our website or call the Nampa Rec Center.

Bouldering Wall

Open during Rec Center hours with all new routes!

Top Rope Wall

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1st and 2nd Friday of each month from 5-9pm Saturday, 10am-4pm Equipment Rental Fees $3 for shoes, harness or chalk ball $5 for shoes & harness combo Available at the NRC Front Desk

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Join us for a spooky fun time at the Nampa Rec Center and dress your team up as your favorite ghouls, monsters, rock stars, or whatever your team would like! Teams will compete for the top prize of first place along with the best dressed! All games will be played by 6 players/team with at least 2 girls/team to start each round. Teams can have up to 10 players on their roster. Each match will consist of 3 rounds lasting 5 min. Teams will play in 3 pool-play matches leading to a single elimination tournament. October 26 7:30pm Nampa Recreation Center $35/ team Register by October 15

3 on 3 Outdoor Basketball Tournament

Come play in our 3 on 3 tournament at Creech’s court, across from the Lakeview Water Park. This tournament will provide an opportunity for players to come together and challenge each other in a fast paced and unique version of basketball. There will be Men’s and Coed divisions available. Games will be to 20pts or highest score after 25min. Games will be self-officiated. This tournament will be double elimination starting on Saturday morning at 11am. Ages 16 and up (with Parent Signature) September 21 Creech’s Court (Lakeview Park) $30/Team by September 5 $40/Team by September 12

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Indoor Pickleball Lessons

Pickleball is a combination of badminton, tennis and ping pong. It is played on a badminton size court using a wiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Gym shoes required. Class is for active older adults. Session I: September 17-October 8 Session II: October 22-November 12 Session III: November 26-December 17 Tuesdays 1-2:30pm Nampa Rec Center Member $60, Non-Member $65 Instructors: Nick and Tami Leach

Outdoor Pickleball Lessons

Take your game outside this fall. Enjoy the new pickleball courts at Midway Park in Nampa and learn how to play this popular game. Whether you are new to the game or want to improve your strokes this is a great opportunity to get outside and play. Classes available for youth and adult. Ages 18+ Session I: August 10-24 Saturdays, 9-10am Session II: September 10-12 Tues & Thurs, 6:30-8:30pm Midway Park, Nampa $33 Ages 10-17 September 3-5 Tuesday & Thursday 6:30pm-8pm Midway Park, Nampa $33


outdoor rec Hike and Soak – Snively Hot Springs

Take an easy hike through the fall foliage, then enjoy a relaxing soak in a natural hot spring before heading home. Bring a lunch, and your swim suit. November 9 9:30am-2pm Depart & Return: Nampa Rec Center $10

Zip Line

Join us for a beautiful fall field trip to the Snake River Canyon in Twin Falls for ziplining with AWOL Adventure Sports. You will hike approximately Âź mile total and climb mild grades between four zip lines. (Maximum weight 260 lbs, minimum 50 lbs). Bring a lunch and sense of adventure. Closed toed shoes and capri/long pants required. Trip includes transportation, water, snacks and ziplines. October 3 9am-5pm Depart & Return: Nampa Rec Center $65

Salmon River RaftingRiggins

Join the Nampa Recreation Department and H2O Idaho Rafting Company for an exciting whitewater rafting trip through rapids class II-IV out of Riggins. Bring a lunch and plan to get wet! Trip includes transportation & rafting instruction. August 20 8am-6pm Depart & Return: Nampa Rec Center $68

Cave Tour

What is under the ground in Idaho? We will join with leaders from Gem State Grotto to visit a cave (possibly two) in the Shoshone area. This tour will require crawling, bending, stooping and walking. Please contact the Program Desk for a detailed equipment list. Pack your lunch and backpack for this underground tour. September 28 8:30am-5:30pm Depart & Return: Nampa Rec Center $15

Walk our Indoor Track for a Healthy YOU! 2 full laps = 1 mile Karcher mall doors open one hour prior to mall opening times

or

nampa parks & recreation l nampaparksandrecreation.org

1509 Caldwell Blvd. Nampa 465-7845 shopkarchermall.com

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trips & tours Collette Tours Presentation

Hells Canyon Jet Boat Adventure

Located at the south entrance of Hells Canyon, Hells Canyon Adventures will be providing a jet boat tour of the canyon allowing participants to enjoy the scenery in the deepest elevations, transitions of the canyon, and all wildlife that live there. This boat tour will include a lunch and will be an enjoyable and relaxing experience for all ages to enjoy. September 12 9am-7pm Depart & Return: Nampa Rec Center $105

Historic Bown House & Lunch at Life’s Kitchen

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Step back in time with the Nampa Rec Department as we visit the two-story sandstone Bown Home near Riverside Elementary. This historic home was built by Joseph and Temperance Bown in 1879 with sandstone from Table Rock. After our tour we will have lunch in Boise at Life’s Kitchen. Life’s Kitchen is a 16-week culinary training program that provides opportunities to young adults that face barriers to success in their lives. Trip includes transportation, lunch and admission. September 19 9am-1:30pm Depart & Return: Nampa Rec Center $20

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The Springs, Idaho City

Join us for a scenic drive to Idaho City for a relaxing soak & lunch at The Springs. Bring a swimsuit, towel and money for optional ice cream cone. Trip includes transportation, admission and lunch. October 16 9:30am-4:30pm Depart & Return: Nampa Rec Center $35 Register by Friday, October 4

Cloverleaf Creamery in Buhl & Balanced Rock

Join the Nampa Recreation Department for this visit to Cloverleaf Creamery in Buhl to see how they bottle milk & make ice cream. We will enjoy a box lunch at a park on the way. After the tour we will drive out to Balanced Rock to take a look at this natural wonder. October 9 9am-5:30pm Depart & Return: Nampa Rec Center $18

World Center for Birds of Prey

We will visit the amazing world of raptors at the World Center for Birds of Prey. Tour the exhibits and visit the Archives of Falconry. Then, weather permitting, we will view the fall flights of the raptors. October 11 OR 18 12–4:30pm Depart & Return: Nampa Rec Center $18

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Please join us for a special travel presentation with Collette Travel to learn more about upcoming tours: Discover America’s Music Cities and Spotlight on San Antonio. October 8 4pm Nampa Rec Center Free

Collette’s Discover America’s Music Cities

Highlights include: Historic RCA Studio B, Country Music Hall of Fame, Whiskey Distillery, a Grand Ole Opry Show, French Quarter, Swamp Tour and much more. This eight-day tour includes roundtrip airfare, transfers, and 10 meals. Book now and save $100 per person. April 17-24, 2020 $3,249 per person based on double occupancy $500 deposit due by October 10, 2019

Collette’s Spotlight on San Antonio

This 5-day Texas tour highlights The Alamo, LBJ Ranch, National Museum of the Pacific War and Fredericksburg. Price includes five meals, round trip air fare, taxes and hotel transfers. October 11-15, 2020 $1,999 per person based on double occupancy $500 deposit due by May 4, 2020


trips & tours Tractor Tour at JUMP

JUMP – Jack’s Urban Meeting Place in downtown Boise showcases over 50 vintage tractors and steam engines dating as far back as 1885. Join us as we walk with The Tractor Doctor for a tour of these engines. We will enjoy a box lunch before the tour. October 30 10:30-2:30pm Depart & Return: Nampa Rec Center $15

National Interagency Fire Center Tour & Lunch

Are you curious about Wildland fires and the people who work firsthand with this growing threat? Join the Nampa Recreation Department as we have lunch at the Kopper Kettle and tour the National Interagency Fire Center in Boise. Transportation, tour and lunch included. November 7 11am-3pm Depart & Return: Nampa Rec Center $25

Cravins Candy Store & Winter Garden aGlow

Overnight trip to Pendleton

Visit the historic town of Pendleton, Oregon this Fall. Upon arrival in Pendleton we will visit the Pendleton Round-Up and Happy Canyon Hall of Fame. After the museum we will check into the Working Girls Hotel. Your evening will be free for enjoying the town. Wednesday morning, we will meet after breakfast for the World Famous Historical Underground Tours. This is an approximately 90-minute walking tour with stairs. After checking out the gift shop we will head back to the Nampa Rec Center. Detailed itinerary available. Trip includes: transportation, snacks, water, museum admission, accommodations, underground tour and two lunches. October 22-23 9am Tuesday-6pm Wednesday Depart & Return: Nampa Rec Center $275 per couple based on double occupancy only (must be 21 & older)

Enlighten your holiday spirit and join the Nampa Recreation Department for a spectacular winter adventure that includes a stop at Cravins Candy Store followed by Idaho Botanical Garden’s Winter Garden aglow. Includes transportation, a treat from Cravins and admission to the Garden. December 2 OR 9 5-8pm Depart & return Nampa Rec Center $20

Caldwell Night Lights

Join the Nampa Recreation Department as we walk through the Winter Wonderland in downtown Caldwell. We will visit Indian Creek in its winter splendor. Please dress for the weather. December 17 Boarding 5:45 pm, bus departs at 6pm Nampa Rec Center $10

Experience the beauty of Christmas through the sparkle of lights. The tour will visit spectacular light displays around Nampa. The bus will make a stop at Starbucks for warm beverages during the tour.

December 20 or 21 Christmas Light

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Tour

Boarding 5:45pm, buses depart at 6pm Nampa Rec Center • $6

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senior programs Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users. Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness • • •

Senior Strength/Tone Zumba Gold® Senior Stretch

Aquatic Fitness • •

Aqua Motion Twinges/Arthritis

Balance & Fall Prevention Class This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. Session I: September 23-October 30 Session II: November 4-December 11 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

Senior Walking Club

Members age 65 years and older earn a free t-shirt by walking at the Nampa Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 100, 500 and 1000 miles. Nampa Rec Center

Nampa Senior Center

The Nampa Senior Center, adjoining the Nampa Recreation Center’s east side, is a wonderful place for seniors to enjoy an assortment of fun activities. Dances, card games, and educational workshops are all available! See monthly activity schedules at www.nampareccenter.org. Volunteers are always welcome! Contact the Senior Center at 208-467-7266 for details.

Lunch

Daily lunch is served Monday through Friday at 12:00 noon. The public is welcome! You do not need to be a senior to enjoy our lunches and/or other activities. Fees: 60+ $5 suggested donation; under 60yrs - $6; under 12yrs - $3. Transportation to and from the Senior Center is available within its service area. Contact the Senior Center for details. Monthly menus are available online at www.nampareccenter.org.

Gift Shop & Thrift Shop

Our Gift and Thrift Shops are open in the Senior Center from 10am-12:00pm & 12:30pm2pm, Monday through Friday.

Computer Lab

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On site is a modern computer lab where you can e-mail your grandchildren or enroll in a basic computer class

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golf courses Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards. The great amenities combined with affordable rates makes Centennial a great place to golf. Centennial is playable for golfers of all abilities and is a great place to bring the entire family for a round of golf. Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck. Green Fees 18 Holes Weekdays (Mon-Thurs) Weekends (Fri-Sun, Holidays) Adult $23 $27 Child (under 18) $17 $17 Twilight $18 $18 Call 208-468-5889 to book your tee time today, up to 5 days in advance! For more information visit www.centennialgolf.net.

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee9) with five par four’s and four par three’s. Affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors. Banquet space available for rent. Green Fees 18 Holes Adult Child (under 18) Twilight

Weekdays (Mon-Thurs) $30 $20 $20

Weekends (Fri-Sun, Holidays) $37 $20 $20

Green Fees Wee 9 Adult $15 Child (under 18) $7 Call 208-468-5888 to book your tee time or visit our website at www.ridgecrestgolf.com

Ladies Day at Ridgecrest Golf Club

Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $10 + tax.

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FootGolf

Come out to Ridgecrest Golf Club to experience the new hybrid of golf and soccer-Foot Golf. The game is played with a soccer ball on the golf course and the goal is to kick it down the course in as few kicks as possible. The game is played with a regulation soccer ball and new holes are established on the course so the ball can sink into the hole. Come out and experience the game! Soccer cleats are not allowed. Monday-Friday Anytime Saturday, Sunday & Holidays after 2pm Adults $11, Kids $6 Ball rental $3 Executive-9 Ridgecrest Golf Club

Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4:00pm and spend your evening with us. Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use.

Centennial Golf Course

Every Saturday & Sunday after 4pm $10 + tax (208) 468-5889 (tee times & info)

Ridgecrest Golf Club

Every Saturday & Sunday on the Wee-9 after 4pm $5 + tax (208) 468-5888 (tee times & info)

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nampa parks & facility rentals Park Facilities

Reservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pmDark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am-3pm or 4pm-Dark). Lakeview Park Shelter by fireplace $80 Maple Grove $40 Amphitheater $100 Rose Garden $85 Liberty Park Shelter $80 Lions Park Shelter by house $60 Shelter by pool $60 Optimist Park Shelter $40 West Park Shelter by restrooms $40 Shelter by pond $40 Midway Park Shelter $40 Rec Center Park Shelter $40 Lloyd Square Facility $150 Athletic Fields $30/game For more info or to reserve a facility, stop by the Program Desk in the Nampa Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

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Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

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Parks & Rec Facility Rentals

Are you planning a wedding, family gathering, company party, special event or picnic? The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

Birthday Party Room at NRC

We’ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $45 room rental ($17 each additional hour) Call the Rec Center to reserve the room.

Nampa Recreation Center After Hours Rental

$800 for 4 hours ($100 each additional hour) Additional fee for pool area. Call the Rec Center for details and reservations.

Senior Center Dining Hall

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center for additional details and to secure your date. $195 for 4 hours ($30 each additional hour)

Ridgecrest Golf Club

Ridgecrest Golf Club provides a beautiful clubhouse that is the perfect setting for a multitude of events including receptions, parties, or reunions. Catering is available upon request. For more information and pricing call 208-468-5888.

Kohlerlawn Cemetery

Kohlerlawn Cemetery is publicly owned and operated by the City of Nampa. The Cemetery is open to visitors each day beginning at dawn and closes each evening at dusk. For burial space fees, opening and closing prices, decoration guidelines and monument setting policies, please visit our website, nampaparksandrecreation.org.

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nampa parks & facility rentals 25 Cherry Ln.

Pathways

The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future. Nampa citizens and visitors will enjoy running, walking, inline skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website. Stop by the Nampa Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa!

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• Wilson Pathway (4.75 mi); park on Sunnyridge Road or at Wilson Creek Park

• Edwards Pathway (1 mi.); park along Miller Way (W. Iowa Avenue and Middleton Rd.)

Fitness Trails • King’s Road Park (.30 mi) • Nampa Dog Park (.46 mi loop) • Nampa Rec Center (.56 mi loop) • Osborne Park (.49 mi) • Sunset Oaks Park (.44 mi) • West Park (.47 mi)

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Nampa Parks

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Roosevelt Ave. & S. Powerline Rd. 2nd St. N. & 17th Ave. N. East Lakeview Park Garrity Blvd. & 16th Ave N. 11th Ave. N. Ext. & Stampede Dr. 9th Ave. & 4th St. N. 2nd Ave. N. & 4th St. N. Ext. Davis Ave. & Winther Blvd. Lone Star & Midland Blvd. W. Iowa Ave & Torrey Ln. 12th Ave. & Constituion Wy. Sunnyridge & Constitution Wy. Queens Dr. & Little John Ct. 11th Ave. N. Ext. & Birch Ln.

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• Grimes Pathway (.06 mi); park at Sunset Oaks Park

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• Indian Creek Pathway (1.35 mi); park along S. Kings Rd (North of Amity Rd)

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• Stoddard Pathway (2 mi); park at Maple Wood Park off Greenhurst Rd or off East Locust Lane

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Birch Ln. & Rainbow Dr. Roosevelt & W. Stanley Creek W. Iowa Ave. & Midland Sunnyridge & Stoney Meadows Greenhurst & Blakeslee

Greenhurst (W. of Stonehedge Dr.) Greenhurst & Royal Meadows Rd

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E. Amity & 2nd St. S. 14th Ave. N. East Karcher Rd. Midway Rd. & Smith Ave.

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Front St. & 14th Ave

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1.41 14.8

44.0 1.94

15.1 17.0 2.97

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2.71 5.26 12.53

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Franklin Rd. & Cherry Ln. 12th Avenue

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15.0 52.5 28.2 0.1 0.92

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Profile for Nampa Recreation Department

Nampa Parks & Rec Fall Winter 2019 Activity Guide  

Nampa Parks & Rec Fall Winter 2019 Activity Guide