
2 minute read
Managing Symptoms of Perimenopause and Menopause Naturally.

Hot flashes, night sweats, weight gain, oh my! If you are experiencing these symptoms, you might be asking, “Is this how life is meant to be?” The answer is, no!
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Don’t Sweat Menopause
By supporting your health with diet and lifestyle changes, the transition to menopause doesn’t have to be miserable! In fact, it can be some of the best years of your life. While perimenopause and menopause are natural parts of your life, it doesn’t mean that you must deal with uncomfortable hormone-related symptoms.
Perimenopause vs. Menopause
Perimenopause is a gradual process that typically starts in a woman’s 40s but can occur earlier or later and lasts anywhere from a few months to a few years. During perimenopause, a woman’s ovaries begin to produce less estrogen, which can cause irregular menstrual periods, among other symptoms. Menopause occurs when a woman has gone 12 consecutive months without a menstrual period. At this point, her ovaries have stopped producing eggs and her estrogen levels have significantly decreased.
Although estrogen begins to decline slightly during perimenopause, the second major sex hormone, progesterone begins to drop significantly. Progesterone is crucial for burning fat and balancing blood sugar. It also helps regulate mood, restful sleep, and energy levels. As estrogen levels slowly decline with age, and progesterone significantly, an imbalance in these two hormones, known as estrogen dominance, can occur. This can cause unpleasant symptoms such as hot flashes, night sweats, weight gain (or difficulty losing weight), and vaginal dryness to name a few.
Balance your hormones, don’t replace them!
At BeBalanced, we specialize in helping women of all stages of life reduce or alleviate symptoms of a hormone imbalance from a holistic, natural approach. We work with our client’s unique body chemistry, helping them burn fat without counting calories or intense exercise. Plus, we provide the tools to keep the weight off and symptoms at bay for good. Our approach ties together nutrition, stress management, and all-natural supplementation through one-on-one guided support by our dedicated Wellness Coaches. To learn more, start by scheduling a free in-person or virtual consultation today at www.BeBalancedCenters.com.
Willowbend Health & Wellness
Willowbend Health & Wellness welcomes you inside one of Plano’s most comprehensive holistic health & wellness centers that provides integrative health services to men, women, and adolescents. Here, we address all aspects of health from a functional and integrative medical perspective to identify the root cause of client complaints rather than just treating symptoms.
Services:
Integrative Health & Wellness
Hormone Replacement Therapy
Women's Health & Sexual Wellness
Weight Management & Detoxification
RESTORE YOUR HEALTHMetabolic Reset Metabolic Reset Metabolic Reset
Red Light Body Contouring Therapy

Full Body Lymphatic Massage Therapy
Nonsurgical Urinary Incontinence Therapy
Nonsurgical Facelift & Micro-needling Therapy
The Restore Your Health Metabolic Reset Program is designed for busy people who “have tried it all” and are ready to permanently lose excess weight, gain youthful energy, and have more clarity and confidence than
LEARN:
Why you are not losing weight and keeping it off
How to reset your metabolism
Why strenuous exercise is not working for you
How a toxic environment is impacting your ability to self-heal
How to manage stress
Why sleeping is vital to a healthy life
How to reset your hormones
Why intermittent fasting can promote healing
And a lot more…
TO ENHANCE YOUR RESULTS:
Red Light Promotes Weight Loss & Body Contouring
Lymphatic Massage Promotes Whole Body Detoxification & Reduced Inflammation
Non-surgical Laser Performs Facial & Body Lipolysis & Skin Tightening
Integrative Functional Medicine
Regulation Point Thermography is a FDA approved, unique, non-invasive and non-radiation scan. It assesses the functionality of all the major organs and systems in your body. This includes the breasts, ovaries, uterus and much more! This is the only type of scan that will find the root causes of any symptoms you are having.
SAVE
THERMOGRAM + HEAVY METAL TEST+ RESULTS EVALUATION
ALL FOR $445
USUAL PRICE FOR THESE SERVICES
$645
ALL APPOINTMENTS MUST BE BOOKED IN OCTOBER, BUT CAN BE DONE IN NOVEMBER. A $200 DEPOSIT MUST BE PAID AT BOOKING. IF APPOINTMENT IS RESCHEDULED INTO DECEMBER, SPECIAL IS INVALID. 48 HOUR CANCELLATION POLICY
BOOK NOW! CALL/TEXT: 214-352-8758 WWW.THERMOGRAPHYCENTER.COM
