The Revolution of Consciousness

A Mind-Body and Healthy-Living Expo

Discover New Insights on Health and Nutrition Explore Techniques for Overcoming Stress and Anxiety Documentary Film Festival 20 Inspiring Workshops More than 80 Exhibitors Experience Labyrinth Meditation

Sunday, November 1, 2015 TheRevolutionOfConsciousness.com Details Inside

Mind-Body and Healthy Living Expo Join Natural Awakenings for a daylong expo & film festival! Enjoy a diverse range of personal growth and healthy living workshops and three enlightening documentaries. Visit more than 80 exhibitors, including our “Bodywork Oasis” and a wide variety of healthy living businesses and practitioners.

Learn about and experience guided labyrinth-walk meditations.

Find out more in the following pages, and at TheRevolutionOfConsciousness.com.

Sunday, November 1, 2015 The Westin Waltham Hotel, 70 Third Ave., Waltham 10 am to 6 pm

REGISTER NOW AT www.TROC.Eventbrite.com

“Our hope and intention is that every attendee will come away from this event feeling uplifted, energized and empowered by their experiences and the connections they make at the event.”

“We developed The Revolution of Consciousness based on feedback and requests from participants at our recent Mind-Body Experiential Expo.”

- Maisie Raftery

All-Inclusive Tickets:

Publisher of Natural Awakenings Boston magazine

$8 in advance $12 at the door Arrive early as workshop space is limited!

For more information visit TheRevolutionOfConsciousness.com or call 617-906-0232

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Gracious Feedback

“Your Mind-Body event changed my life!

I learned why meditation is so important.

I immediately began practicing, and it has truly transformed me. I also loved the huge array of quality workshops — I learned so much! Thank you for all your hard work!

I am bringing as many people as I can to The Revolution of Consciousness!”

- Julie K.

Event Preview Experience

Documentary Films

Groundbreaking Documentaries

The Connection

See descriptions at right.

Shannon Harvey reveals groundbreaking research by the world’s leading experts in mind-body medicine, featuring true stories of remarkable recovery.

Labyrinth Meditation See details, page 7.

The Bodywork Oasis

People v. The State of Illusion

See summaries, pages 3-6.

Austin Vickers questions how people’s perceptions are helping create the patterns and problems they believe are happening to them. Along with leading scientists, the viewer becomes both judge and jury of the compelling case presented in this film.

Exhibitor Expo

The Power of the Heart

See partial list, page 7.

Mind-Body Personal Growth Workshops See partial list, page 7.

Q & A and Book/DVD Signing Featuring Baptist de Pape, co-creator of The Power of the Heart

Workshop Summaries

Drew Heriot and Baptist de Pape bring us an unparalleled and life-changing film about the astonishing power and intelligence of the heart. Author Q & A and book/DVD signing follow the screening.

For more information visit TheRevolutionOfConsciousness.com

Art Therapy: Creating Change-Creating Health: Mining your Inner Wisdom Heidi Lack, Ph.D., ATR-BC | Heidi Lack, PhD, ATR-BC | DrHeidiLack.com

Between knowing what to do and doing it lies the mysterious chasm into which great intentions disappear. Dr. Heidi Lack invites you to experience simple, yet powerful creative arts techniques that go beyond linear thinking to re-awaken your commitment to change, and realign it with your deepest health consciousness. Grounded in the latest research, using tools of art and meditation, participants will experience the value of creating as a catalyst and vehicle for change.

Brain Coaching: Anxious to Awesome: Mind Hacks and Power Moves to Rein in Your Brain and Unleash Your Life Bambi Thompson, OTR/L | Bambi Thompson | BambiThompson.com

This game-changing workshop is like getting a mute button for the noise in your mind and an acceleration switch for your success. You’ll learn how to silence self-sabotage, work with the bartender in your brain for inner peace and personal power, align your energy to become a magnet for money, love, or health and amplify your confidence. If you are looking for a new approach to empowered living, this workshop is your answer!

Buteyko Breathing: Breathing Ailments Away Masha Dubov | Exspiro Breathing Center | ExspiroCenter.com

Have you or your child ever had issues with breathing? Have you ever been scared, agitated or panicky, helplessly gasping for air? Have you been diagnosed with asthma, seasonal allergies, COPD, anxiety, panic attacks or ADD/ADHD? If you answered positive to any of these questions, come to this workshop for help! Breathing is the core of our existence and when exercised correctly, it can cure our body, mind and soul.

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Workshop Summaries (continued) Community: Consciously Creating Community in a Disconnected World Rose Tenaglia Dunn | LyceumLive | LyceumLive.com

Humans have a core need for contact with other humans. Our interactions and relationships with other people form a network that supports us, gives meaning to our lives, and ultimately enables us to survive. Yet many times, in spite of an increasingly connected virtual world, we experience a longing for belonging. In this interactive workshop we will explore techniques to establish, cultivate and nurture heart-based relationships in our lives.

Crossinology BIT: Re-wire your life!

Liz Elia | Whole Minded Health | WholeMindedHealth.com

If you find yourself struggling to keep calm when life gets busy, Crossinology Brain Integration Technique (BIT) can help. Developed for children who struggle with learning difficulties, BIT works for people of all ages to find clarity, focus and ease in all areas of life. In a simple, relaxing process that takes an average of 10 hours to complete (over multiple sessions), people begin to notice school or work getting easier, and difficult situations causing less anxiety. Come see a demonstration of how BIT works; no devices, exercises or medications.

Emotional Freedom Technique (EFT - Tapping): Happier, Healthier, Wealthier... Faster with EFT Tam Veilleux | Tam Veilleux Success Coaching | ThatTappingLady.com

The happier you are, the healthier you are and the better you can perform, which results in more money. Discover how the self-care practice of EFT (Tapping) along with other mind hacks can help you gain clarity, confidence and more wealth by disrupting current negative patterns and old habits. Add a little LOL, OMG and LOA into your day.

Heart Mind Integration Healing (HMI): Learn to Lead from Your Highest Self Elisabeth Taylor | Heart Mind Integration Healing (HMI) | HMIHealing.com

Ever wonder why you blow up at your loved one or friend over a seemingly insignificant incident? We all do it. Heart Mind Integration Healing gives you a map of the subconscious from a humanistic perspective, and a method to identify, heal and integrate parts of you that are causing disruptions in your relationships, holding you back and limiting your success. This introductory experiential workshop shows you how!

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HeartMath : The Power of Your Heart Susan J. Caron | StillPoint Wellness, LLC | SusanJCaron.com

In this interactive workshop you will discover the evidence-based science of your heart intelligence and the benefits of activating it, how heart intelligence relates to what matters most in your life and how to sustain living aligned to your core values, and a deepening awareness of your emotions and the vital role emotional self-regulation plays in wellness. In addition, you will leave with an understanding of your own emotional landscape and the Quick Coherence HeartMath® technique.

Journaling: The Power of the Pen for Healing and Happiness Kim Childs | Take the Leap Coaching | KimChilds.com

Journaling and therapeutic writing can help us to heal emotionally, psychologically and even physically as we process and learn from the events of our lives and clarify our desires. Through writing we can gain insight, learn more about our true selves, understand our feelings and recover from trauma and hardship with grace. Join Certified Positive Psychology Coach Kim Childs to experience the power of the pen in this illuminating workshop.

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The Revolution Of Consciousness Mindfulness: Mindfulness for Pain Relief Barbara Gosselin | Barbara Gosselin, PT | HolisticHealingPT.com

Mindfulness is recognized as a powerful way to help manage stress, depression, anxiety and other sources of struggle in a person’s life. But the role of mindfulness in managing and recovering from pain is less widely recognized. In this workshop, participants will learn what mindfulness is and how it relates specifically to pain, and will be led in an experiential exercise to understand directly the power of mindfulness to help with pain.

Mindfulness: How to Get Started with Mindfulness Sunada Takagi | Mindful Purpose Coaching | MindfulPurpose.com

Mindfulness isn’t just a relaxation technique. It’s a whole different way of being that can have far-reaching effects on our health and well-being. But how does one get started? This workshop is a hands-on introduction to mindfulness. Try it out and see! There will also be information about the Mindfulness-Based Stress Reduction program – based on the work of Jon Kabat-Zinn.

Morphogenic Field Technique: Nutritional Assessment using Muscle Response Testing Kristine Jelstrup | Central Square Health and Wellness | CentralSquareHealthAndWellness.com

The Morphogenic Field Technique is an incredibly accurate technique that uses Muscle Response Testing and special energetic kits to gather quantum information from an individual’s Morphic Field, regarding the health of that individual. Kristine Jelstrup, CMFT, CBK, LMT, will explain how the system works, along with basic information about nutrition and its effects on organ systems. After a brief talk she will demonstrate the Morphogenic Field Technique and will spend the rest of the presentation doing nutritional assessments for interested attendees.

Network Spinal Analysis: The Incredible Dr. You! Dr. Julie Burke | Newton Chiropractic & Wellness Centre | WellAdjusted.com

The Incredible Doctor You is an informative and interactive workshop where you will get to see and experience how magical a healer your own body can be. This workshop will demonstrate how you can regain confidence and wonder in your own ability to heal yourself. We will be demonstrating a low-force, “gentle,” form of chiropractic known as Network Spinal Analysis (NSA). Benefits include decreased pain, improved posture, increased function (such as range of motion), improved emotional and psychological well-being, handling stress and anxiety more effectively, reduced reliance on prescription medication, more energy, fewer colds and headaches, greater relaxation and general well-being!

Nutrition & Tong Ren: Amazing Repair With Nutrition and Tong Ren Energy Healing Charlie Smigelski, RD | Charlie Smigelski, RD | CharlieNutrition.com

You eat super foods: salmon, kale, almonds, chard; but if your own electrons are out of synch with the food energy, will the selenium, calcium and zinc reach your lung, liver or colon cells that are struggling to repair? Or,if you’re vegetarian and over 50, where will you get the extra CoQ10 your mitochondria need? Blend Tong Ren and smart nutrition for wonderful healing.

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Perspective Reboot : Healing Resonance: Releasing Blocks to Your Healing, Happiness & Harmony Kristi Borst | Healing Resonance LLC | HealingBoston.us

Kristi will be sharing ways that you can take a different look at your life and, potentially, uncover what’s blocking your being all you are here to be. Release that which no longer serves you and fully integrate with Self. Through her Perspective Reboot® process, she has been able to release and transmute emotional trauma, destructive and self-limiting beliefs, karmic debts, ancestral burdens & more. Releasing these blocks then allows the innate body intelligence to do what it strives for … find balance and heal.

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Workshop Summaries (continued) Psychotherapy: Living Whole - Mind-Body-Spirit Jane Ayres | Jane Ayres, MA, LMHC | LivingWhole.life

Jane will discuss the direct influence of our thoughts and the physiology of our mental and overall health – the mineral balance in our body. These toxicities and deficiencies are the underlying cause of depression, anxiety, OCD, ADD, ADHD, learning disabilities, addictions, etc. These imbalances are easily identified through hair analysis. Detoxifying and rebuilding these minerals will bring us back into balance emotionally and physically, thus avoiding dependence on pharmaceuticals. Awareness will be raised concerning the sources of these mineral imbalances. (Hair analysis will be available upon request.)

Self-Awareness: Living from Heart Intention: Connecting to Infinite Power and Joy Kathleen Fox Redmond | The Center for Heart Intention | HeartIntention.org

Heart Intention is a vision and practice of Self awareness and Self love in alignment with the universal divine life force that creates individual and collective transformation and freedom. This workshop will address this practice and offer tools for Heart Intention and Habits of the Heart that can create deeper joy and meaning and an empowering vision that can transform ourselves and the world in a revolutionary way.

Self-Discovery: Integrating Your Life with Your Soul’s Purpose Bhavna Srivastava | Bhavana’s Wellness Group | BHWellnessGroup.com

Bhavna Srivastava is presenting the path to self-discovery of each individual’s life purpose by “Connecting to Your Core Self.” She will share her knowledge and understanding as directed by Mahatma Gandhi and his Teachings of Transformation. The seminar will culminate with a Guided Meditation.

Stress Relief: Conquer Stress by learning to interrupt our unique Personal Stress Response™ Alison Shaw | Bodymind Resourcing | BodyMindResourcing.org

You don’t need to learn meditation or yoga to manage stress effectively! When you understand your body’s unique stress triggers and reactions, you can build new body-mind habits to handle stressful times with balance, ease and health. Participants will learn about the physiology and psychology of stress. They’ll be led in a guided exercise to discover their Personal Stress Response™ and learn techniques they can use right away to transform their response to stress in any situation.

Tai Chi: Sensations of Consciousness Danielle Swanson | Body & Brain Yoga & Tai Chi | BodynBrain.com

Experience consciousness in your mind, body and energy through movement and meditation. Delve deeper and ask yourself why you want to expand your awareness. Through simple stretches, tapping and energy meditations, take the time to connect with your true self, your original nature. Discover how feeling your body and using what you already have can be some of the most important tools to grow spiritually.

Call for Volunteers Interested in volunteering at The Revolution of Consciousness?

Three- or four-hour time slots available, then enjoy the event the rest of the day. For more details, email Events@NaturalAwakeningsBoston.com or call 617-906-0232.

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Expo Exhibitors As of this printing.

New exhibitors are being added daily. For the most up-to-date list of exhibitors, visit TheRevolutionOfConsciousness.com.

ADC Jewelry Designs . . . . . . . . . . . . ADCJewelryDesigns.com Arbonne International . . . . . . . . . . . . StephanieLyon.Arbonne.com Ava Anderson Non-Toxic . . . . . . . . . . AvaAndersonNonToxic.com/AriChan Bambi Thompson . . . . . . . . . . . . . . BambiThompson.com Bhavna’s Wellness Group . . . . . . . . . BHWellnessGroup.com Body & Brain Yoga & Tai Chi . . . . . . . . BodynBrain.com Boston Alphabiotics Center . . . . . . . . AlphabioticsBoston.org Center for Life Solutions . . . . . . . . . . CtrForLifeSolutions.com Central Square Health and Wellness . . . CentralSquareHealthAndWellness.com Charlie Smigelski, RD . . . . . . . . . . . . CharlieNutrition.com Crystal Concentrics . . . . . . . . . . . . . CrystalConcentrics.com Ease Into Healing . . . . . . . . . . . . . . EaseIntoHealing.com Exspiro Breathing Center . . . . . . . . . . ExspiroCenter.com Healing Resonance LLC . . . . . . . . . . HealingBoston.us Heart Mind Integration Healing . . . . . . HMIHealing.com Insightful Transformation . . . . . . . . . . InsightfulTransformation.com Jane Ayres, MA, LMHC . . . . . . . . . . . LivingWhole.life LyceumLive . . . . . . . . . . . . . . . . . LyceumLive.com MagneHealth . . . . . . . . . . . . . . . . MagneHealth.com Mindful Purpose Coaching . . . . . . . . . MindfulPurpose.com My Life Dances . . . . . . . . . . . . . . . MyLifeDances.com Newton Chiropractic and Wellness . . . . WellAdjusted.com Off-The-Mat Yoga . . . . . . . . . . . . . . OffTheMatYogaBlog.com Personal Growth Network . . . . . . . . . Meetup.com/Personal-Growth-Network Simply Grace . . . . . . . . . . . . . . . . . SimplyGrace.me Solar City . . . . . . . . . . . . . . . . . . . Share.SolarCity.com/BenBell Sound Temple Music and Arts . . . . . . . ChristineTulis.com StillPoint Wellness . . . . . . . . . . . . . . SusanJCaron.com Sun LifeLight, Inc . . . . . . . . . . . . . . SunLifeLight.com Take the Leap Coaching . . . . . . . . . . KimChilds.com Tam Veilleux Success Coaching . . . . . . ThatTappingLady.com The Active Isolated Stretching Institute . TheAISInstitute.com The Center for Body Mind Integration . . BodyMindResourcing.com The Center for Heart Intention . . . . . . . HeartIntention.org Upland Road | Eco-Boutique . . . . . . . . UplandRoad.com Viridian Energy . . . . . . . . . . . . . . . . Viridian.com/AnnMarieEnergyPartners Walk in Beauty . . . . . . . . . . . . . . . . WalkInBeauty.us Wellness Plus . . . . . . . . . . . . . . . . WellnessPlusPlan.com Whole Minded Health . . . . . . . . . . . . WholeMindedHealth.com Wildtree . . . . . . . . . . . . . . . . . . . . GoodNaturalFood.net

Expo Sponsors

Experience Guided Labyrinth Meditation Quiet the Mind…

Reduce Stress…

Open the Heart…

Labyrinths are ancient meditation tools used for healing, expanding creativity and connecting with inner guidance. Walking the labyrinth is an opportunity to let go, listen deeply and tune in to your heart. The labyrinth represents a journey to our own center and back out again into the world.

Walk the Labyrinth at The Revolution of Consciousness To learn more about and experience the healing powers of sound, intention and energy. Christine Tulis will share compelling information about how sound and music heal us.

Part of her presentation will be a live performance of healing harp music and songs that open your heart to the Divine inspired by the poetry of Rumi and other mystics.

Donald Moore, Veriditas-trained facilitator. His passion is teaching others how to use labyrinths, creating walks and workshops, and forwarding the knowledge to others so they may benefit from the total labyrinth experience.

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