CALENDAR OF EVENTS

Email Publisher@NaturalMKE.com for guidelines and to submit entries. We advise confirming in advance directly with the business or organization.

SATURDAY, FEBRUARY 4

Gut Reset Workshop – 11am-1pm. With Dr. Katarina Meister. From your nervous and immune systems to your mental health and digestive function, a healthy gut plays a pivotal role in your overall well-being. In-person: $50 (recipes, handouts, and food and wine tasting); Video recording or live stream: $39 (recipes and handouts). Lakeside Natural Medicine, 3510 N Oakland Ave, Ste 203, Shorewood. Registration required: 414939-8748. LakesideNaturalMedicine.com.

TUESDAY, FEBRUARY 7

Introduction to Chakras and Restorative Yoga – 6pm. For healing childhood wounds. 8 classes. Pre-register required: WatersEdgeTS.com.

FRIDAY, FEBRUARY 10

Mental Health Providers: Introduction to Chakras and Restorative Yoga –10am. 8 classes. Pre-register required: WatersEdgeTS.com.

SUNDAY, FEBRUARY 12

Spirit Fair – 11am-4pm. We have 8 gifted readers ready to share their wisdom with you. Mediums, Clairvoyants, Tarot, Past Life, Animal communication, Angel Card and Messages from Spirit. $35/15 mins. New Berlin Ale House, South Hall, 16000 W Cleveland Ave, New Berlin. SpiritualEnlightenment.me.

SATURDAY, MARCH 4

Heal Your Heartbreaks – 12pm. The biggest source of pain comes from heartbreaks. Healing your heartbreaks will increase your overall wellness and create a space for more love and creativity in your life. This course is called the Holy Womb Chakra process. Sign up today and begin to clear your heartbreaks. Free. Virtual. ShantiLleone.com.

WEDNESDAY, MARCH 15

Reiki Level I Training – 9am-4:30pm. With Amy Wilinski. Level I Reiki teaches you how to do reiki on yourself and others. It is very easy to learn, and you will be able to immediately incorporate this into your life. $215, lunch included. Golden Light Healing Retreat Center, 7102 Sundew Rd, Sobieski. GoldenLightHealing.net.

MONDAY, MARCH 27

Ancient Irish Celtic Shamanism – Mar 2729. With Amantha Murphy from Ireland. The way of the Celtic Shaman is rooted deeply in tradition and allows us to walk between worlds; recognizing the interconnectedness between all living beings. Explore the ways of the Celts, Goddess and the ancient Tuatha de Danann. Lodging options available. Golden Light Healing Retreat Center, 7102 Sundew Rd, Sobieski. Info@GoldenLightHealing.net. GoldenLightHealing.net.

SATURDAY, APRIL 15

Naturopathic Clinical Assessment Skills

Training – 9am-3pm. With Gigi Stafne. Acquire and practice gentle, non-intrusive assessments to help yourself, friends, family and clients. Learn tools and techniques that are ancient yet hold an important place in contemporary clinical CAM practices. Lodging options available. Golden Light Healing Retreat Center, 7102 Sundew Rd, Sobieski. Info@GoldenLightHealing.net. GoldenLightHealing.net.

WEDNESDAY, APRIL 19

Whispers On the Wind Shamanic Program – Group 28: Apr 19-23, Jul 12-16, Oct 4-8, Jan 3-7, 2024; Group 29: Aug 2-6, Nov 8-12, Feb 7-11, May 1-5, 2024. With Amy Wilinski. Join us for an intensive training program in shamanism, energy medicine and self-transformation. Learn core energy healing techniques including power animal and soul retrieval, clearing of past-life and ancestral imprints, connecting with the forces of nature, ceremony and more. Lodging options available. Golden Light Healing Retreat Center, 7102 Sundew Rd, Sobieski. 920-609-8277. Info@GoldenLightHealing.net.

SUNDAY, APRIL 30

Wellness, Body, Mind & Spirit Expo –10am-5pm. The latest in health awareness, fitness, nutrition, natural healing, organic products, psychology, psychic readings, healthy home advice, and much more. Connect with gifted astrologers, clairvoyants, tarot readers, psychics, mediums and more. $7, free/Veterans & kids under 12. Holiday Inn Milwaukee River Front, 4700 N Port Washington Rd, Milwaukee. For appts: 414-349-4932. WellnessBodyMindSpirit.com.

Receive Ongoing Healings – Thru July 31. 12pm. 4th Sun-Sat. Receive Divine Blessings each month. Be in tune with the energy cycles of 2023 so that you can prepare, upgrade and be a source of blessing for yourself, family and community. Free. Virtual. ShantiLleone.com.

A.C.I.M. Study Group – A Course in Miracles study group, following Fellowship. Love offering accepted. Fireside Room, Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. Joann Baumann: 414-745-7377. UnityCenterInMilwaukee.com.

Sunday Celebrations at Unity Center in Milwaukee – 10am. Onsite (observing COVID-19 recommendations for face masks, social distancing and taking temperatures). Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475-0105. Streaming live: UnityCenterInMilwaukee.com.

Satsung Sundays – Thru Apr 30. 3pm. A gathering for the purpose of exploring sacred teachings and meditations. Free. In-person or online. More info: ShantiLleone.com.

Hatha Yoga – 8-9am. We make getting on your yoga mat as easy as possible with multiple ways to practice. Specials for news students and referrals. In-studio or virtually via Livestream. Everyday Bliss, 1930 W Bluemound Rd, Waukesha. 262-781-8102. Everyday-Bliss.com.

Massage Therapy School – 10am, Mon, Wed, Thurs thru July 2023. If helping people is your passion, why not turn it into a profession? Become a massage therapist. Receive the best-in-class education to successfully prepare you for the rapidly expanding field of Massage. Everyday Bliss, 1930 W Bluemound Rd, Waukesha. 262-781-8102. Everyday-Bliss.com.

Vinyasa Flow – 12-1pm. Focus on the dynamic sequence of flowing yoga postures built around the Sun Salutations with continued attention to technique and alignment. All levels. Invivo Wellness, 2060 N Humboldt Ave, Ste 300, Milwaukee. 414-265-5606. InvivoWellness.com.

Life Journey Group – 6:15-8pm. 2nd & 4th Mon. Come with an open mind and kind heart to support others and self in spiritual growth through daily living. Love offering. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475-0105. UnityCenterInMilwaukee.com.

TUESDAY

VIBE Fitness: HIIT Class – 6-6:45pm. Class will focus on keeping your heart rate up while still focusing on resistance training. VIBE Yoga Health Fitness, 180 Kossow Rd, Waukesha. 262-788-9147. Register: VibeMKE.com or using the MINDBODY app.

WEDNESDAY

VIBE Virtual 30-Min Yoga Flow – 12pm. Class is created with the intention to connect with breath, move the body and clear the mind. Great for doing when time is limited, but when a break is needed to flow and breathe. Zoom. Register: VibeMKE.com or using the MINDBODY app.

THURSDAY

VIBE Sunrise Yoga Flow-45 – 6-6:45am. Virtual & In-Person Options. Connect with breath, move the body and clear the mind. All levels welcome. For the VIRTUAL class option, the Zoom link will be emailed to you prior to the start of class. VIBE Yoga Health Fitness, 180 Kossow Rd, Waukesha. 262788-9147. Register: VibeMKE.com or using the MINDBODY app.

FRIDAY

VIBE Fitness-SHRED – 6-6:45am. Class is all about building lean muscle through resistance training. Weight training-based movements that will help boost that metabolism to get you feeling stronger and leaner than ever. VIBE Yoga Health Fitness, 180 Kossow Rd, Waukesha. 262-7889147. Register: VibeMKE.com or use the MINDBODY app.

SATURDAY

Yoga Basics: Free Community Class –11:30am-12:30pm. Come to learn, play, and move in a supportive, welcoming environment. We focus on developing clear and safe alignment in foundational yoga pose. Invivo Wellness, 2060 N Humboldt Ave, Ste 300, Milwaukee. 414-265-5606. InvivoWellness.com.