£16.00 (RRP £21.50) SALE
Top Features
Promotes Early
Vertical Forearm (EVF)
Connects forearm and hand into a single surface by not allowing the wrists to bend
Two Sizes
Yellow = Adult
Blue = Junior
The Forearm Fulcrum Paddles develop Early Vertical Forearm (EVF) and increase stroke efficiency. An EVF position utilises the entire forearm during the pull, from the fingertips to the elbow.
Proper Position
When using the Forearm Fulcrum for stroke refinement, the paddles promote muscle memory of
the proper hand, wrist and forearm position. The Forearm Fulcrum improve efficiency and help maintain a strong, uninterrupted pull from the very beginning to the end of the stroke.
HIGH ELBOW POSITION
TECHNIQUE
DEVELOPMENT Stroke refinement & technique focus.
IMPROVES EFFICIENCY Strong, uninterrupted pull.
FIGURE-EIGHT DESIGN Correct muscle memory, prevents shoulder stress without losing the feel for the water against forearm and palm of the hand.
ALL FOUR SWIM STROKES
Effectively locks the wrist
Great upper body workout while swimming to encourage the user to develop a forearm dominated stroke, and can be used for all four strokes Its unique design conforms more closely to the swimmers anatomy than any other paddle on the market when it comes to paddle
USE
The Bolster paddles can also be used with a pull buoy for a great upper body workout while improving skills at the same time. You could also try also using them in conjunction with a swimming snorkel, which will allow you to focus on your
movements without having to turn your head to breathe.
Ideally, as with most training aids, try short distances with your Bolster paddles, especially initially, as this will help keep the focus on quality drills and performance, regardless of ability.
(RRP £23.49) SALE PRICE £17.10
Top Features
Hand placement and alignment
Improving reach and distance per stroke
Unlike previous generations of hand paddles, the Freestyler is not designed for resistance and strength training, but applies a hydrodynamic shape to decrease resistance through the water, thereby improving reach and distance per stroke.
The Freestyler's unique shape and 'skeg' design forces streamlined hand
entry which lengthens each arm stroke.
A longer stroke creates a better pull through, a better hip-rotation, and ultimately increases performance.
They are a great tool to help you work on your hand placement and alignment in the water. Unlike normal paddles which can cause shoulder injury if used
incorrectly, the improvements the Freestylers make to your stroke help you avoid shoulder injury.
Ideally for for persons over 170cm
