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Thinking of a new you in 2024?
The 1:1 Diet by Cambridge Weight Plan has been helping clients lose weight safely and effectively since 1984 and celebrates its 40th birthday this year!
The programme consists of meal replacements including bars, shakes, meals, and porridges, whilst being supported by a dedicated consultant. Sophie has been a consultant for over six years and helps clients locally and across the UK virtually. She loves to support clients in losing weight and feeling confident in their own skin.
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Having lost 4.5 stones in 2017, she understands how the programme works and how having your own cheerleader really helps with keeping a positive mindset. Sophie uses the different steps in the programme to tailor-make a plan for your lifestyle and budget. Steps can consist of full meal replacement or include conventional food. You can contact her on 07730 785715, mentioning our newspaper.