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TIME WARP REMEMBER THE OLD DAYS?

LIFE FOCUS A SIMPLE ACT OF KINDNESS

WAY TO GO CHANGING TRENDS IN THE FUNERAL INDUSTRY

BRISBANE EDITION 26, MAY 2017 01.indd 1

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Editor’s Note

t’s the little things that creep into life without us even noticing, yet looking back we can see how much things have changed in a lifetime. The case in point was a pillowcase. I recently bought a new pillow and noticed that it had a use-by date printed on it. How extraordinary. When did that become necessary? I always imagined you just kept using a pillow until one day it didn’t suit any more or was looking the worse for wear, not that it had a life span or that you were too silly to work out for yourself when to toss it out. This led to a discussion with an old school friend, and soon we were rattling off all the little things that we

Brisbane

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Contents had seen appear or disappear in recent decades, from the kitchen (I still have a pressure cooker and she still has a melon-baller) to the lounge (turntables and big speaker systems) to the bedroom (when kids had only one “good” dress). The old puddings (sago and tapioca) have become desserts and the days of recycling rubber bands, string and brown paper are gone or fast disappearing. Kate Callahan discusses some of the changes around us in Time Warp, a new nostalgia column starting this month. Another new column is Life in Focus with Pauline Du Reitz who observes life in our changing world. Again, it’s the little things that matter. On an entirely different subject and one, that like taxes, is inevitable, Angela Bensted writes about death and funerals. It’s a difficult subject that touches us all and yet we are so reluctant to think about. If you have your own observations on any of these topics, (or others) I would love to hear from you. Dorothy Whittington, Editor

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PUBLISHER Michelle Austin 5493 1368. EDITOR Dorothy Whittington editor@yourtimemagazine.com.au. ADVERTISING ENQUIRIES 0438 717 210. sales@yourtimemagazine.com.au. FOR DIGITAL EDITIONS AND MORE yourtimemagazine.com.au. DISTRIBUTION ENQUIRIES distribution@yourtimemagazine.com.au. Your Time Magazine is locally owned and published by The Publishing Media Company Pty Ltd ATF The Media Trust (“the Publisher”). No part of this publication may be reproduced or copied in any form by any means without the prior written consent of the Publisher. The Publisher does not assume responsibility for, endorse or adopt the content of any advertisements published in Your Time Magazine, either as written copy or inserts, given such content is provided by third parties and contains statements beyond the Publisher’s personal knowledge. The information contained in Your Time Magazine is intended as a guide only and does not represent the view or opinion of the Publisher or its editorial staff. Professional advice should be sought before applying any of the information to particular circumstances. Whilst every reasonable care is taken in the preparation of Your Time Magazine, the Publisher and its editorial staff do not accept liability for any errors or omissions it may contain.

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COVER STORY

The way to go ... It’s a subject that affects everyone and yet one that nobody really wants to discuss. ANGELA BENSTED investigates changing funeral industry trends.

hen 81-year-old Cliff said a final goodbye to his wife Mary Patricia (Pat) he planned every aspect of the event himself with meticulous attention to detail. He sat opposite the funeral director in his front room, trying not to look at Pat’s dusty piano and photos of their eight children, leafing slowly through a coffin brochure. He agonised over the timbers, the handles and the linings as he struggled to respect his graceful wife without being “too flashy”. A deeply religious man, Cliff then spent hours tinkering with the service

booklet, determined that every prayer, every hymn, be the perfect ode to his “beloved”. Fast forward four years to Brisbane’s Holy Spirit Northside Hospital where Cliff’s been told he has incurable cancer. Within hours of absorbing the news, Cliff reminds his assembled family he doesn’t want a funeral and his body has been offered to the University of Queensland’s Biomedical Sciences School for research. “There was no doubt about his intentions,” Cliff’s eldest son Mark, 59, says. “He never had any second thoughts.” Cliff had made arrangements for his

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body to go to the university years ago, but only a few weeks before his death the service had closed its intake for the year so they couldn’t accept it. With time running out, the family scrambled to contact other universities, eventually finding a place for their father with the QUT Institute of Health and Biomedical Innovation. The University of Queensland, Griffith University, James Cook University and the Queensland University of Technology all accept bequests of bodies within a certain time of death. The bodies are used for teaching the

next generation of medical students and scientists, and then later cremated at the university’s expense with the ashes generally returned to the family. “I don’t think Dad had a very high opinion of himself. Maybe he thought, almost tongue in cheek, he could do some good when he was dead,” Mark says. And while his mother Pat’s funeral had been very traditional with a church service and burial in her family’s plot, Mark says his dad wanted none of that. “He didn’t want to be lying in a coffin paraded in front of people in the church,” Mark says. Despite Cliff’s aversion to funerals and eulogies, his family honoured him with both when he passed away last November, just days after his diagnosis. “We felt he should have one and he should have had it in that church where he belonged for the greater part of his life,” Mark says. The importance of the funeral ceremony to the grieving process has become lost in today’s fast-paced world according to the Queensland Funeral Directors Association. President Brett Gow and his colleague Don Burstow, the immediate past president, say there is a significant long-term trend to no-frills disposal rather than ceremony. “Families are confusing efficiency with effectiveness,” Don says. “People are avoiding ceremony, electing to have funeral directors just transfer a dead family member to crematorium without a funeral. “People are not gathering. They’re not embracing the pain of their loss.” But people shouldn’t confuse

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COVER STORY ceremony with tradition. Just like the people they honour, funerals can come in all shapes and sizes, particularly with the move away from religious ceremonies. Don estimates that nearly 70 per cent of services today are conducted by celebrants whereas, maybe 15 years ago, this figure would have been less than two per cent. With the increase in celebrants has come an increase in modern music, rather than hymns, and the option of having a funeral in the home. Many families are finding creative ways to weave things into the service to make it more personal.

Brett Gow, President Queensland Funeral Directors Association

“The importance of the funeral ceremony in the grieving process has become lost in today’s fast-paced world”

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The family of one motor racing identity wanted his hearse adorned with his racing numbers and his name on the doors and the windscreen. “It looked magic, like a hearse on the grid at Bathurst,” Don says, prompting Brett to suggest it was the quickest time he’d ever made the trip to the cemetery. Don says there are no limits on a funeral ceremony. “If it’s legal we can make it happen for families.” As people take more interest in the style of their send-off, they’re also asking questions about how their body is laid to rest. Some would rather plant a tree than have a headstone to mark their passing and green burials are gaining popularity as people consider their carbon footprint, even in death. Traditional burial may involve embalming with chemicals which can be harmful to the ecosystem, cremation consumes a lot of electricity or natural gas, and the upkeep of a lawn cemetery involves constant mowing. Crystal Waters eco-community in the Sunshine Coast hinterland has its own green burials cemetery and the Alberton cemetery on the Gold Coast has a natural burial section where there are no grave markers, just a simple sculpture at the entrance where families can place a plaque. But otherwise, there are limited options for green burials in southeast Queensland according to Esther Swanborough from Swanborough Funerals. “So far there hasn’t been the demand,” she says, adding “most people will choose a funeral that is in between.” “The lacquers and the finishes (in traditional coffins and caskets) are not environmentally friendly,” Esther says. So people conscious of environmental impact are choosing caskets made from

Holy Spirit Northside Hospital Mission Executive Mary Dalmau in the hospital’s mortuary viewing area. willow or plantation pine rather than old-growth hardwood or glue-filled particle board. Funeral directors also regularly work with families from non-western backgrounds to observe cultural traditions while still abiding by local laws. In the Hindu tradition bodies are burnt on an open pyre, a practice local authorities here are unlikely to embrace. “But we have been asked,” Brett says. Instead, he arranges services at the front of the cremator where the family can push the coffin in. Don adds a Hindu family will be much more hands-on in the care of the deceased, washing and drying the body and then anointing it with oils and powder, before dressing it themselves and placing it in the coffin. While Cliff’s “non-funeral” as the family called it last year, had all the hallmarks of the traditional Catholic ceremony, there was no coffin. But Mark says this didn’t affect his

ability to grieve his father. He wasn’t with his dad when he died but arrived at the hospital soon after to sit with him. “Having been through that, not having a body at the funeral made no difference,” he says. When a person dies in hospital, there’s a window of about three hours for family members to sit with the body, according to Holy Spirit Northside Hospital’s Mission Executive, Mary Dalmau. Outside that time, a visit to the hospital mortuary is generally available, which Mary says can help with grieving. “There is a sense that viewing the body is a good thing. It gives completeness,” she says. “Some people say they want to remember their loved one (a certain) way, but (viewing the body) is a reverencing of life.” With 36 years experience as a funeral director, Don Burstow agrees, noting the continued over>

May 2017 / YOUR TIME MAGAZINE 5

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COVER STORY <from previous page current trend away from open casket funerals. He says most people coming to an open casket service say they feel confronted by it. “But death is confronting,” he says. Society is generally healthier and living longer so our experience attending and organising funerals is being delayed. Don’s family business records reveal that, 100 years ago, by the time someone reached 15 they’d probably faced four or five significant losses. Don recently directed an open casket funeral where an older woman burying

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her husband brought her young grandchildren to the side of the coffin. In front of a chapel full of people, she explained what had happened to their grandfather, telling them it was ok to be really sad that he had died and not to be frightened. “She gave this wonderful piece of teaching not just to her grandchildren but hopefully to the others in the chapel as well,” Don says. Decisions on viewing a body are intensely personal and each family member must make their own decision. For some families, a personalised funeral is not an option, as even the simplest solution might be unaffordable. The Queensland Funeral Directors Association puts funeral costs at between $4000 and $12,000, with cremations cheaper than burial, particularly if a new grave needs to be purchased. Families who can’t afford this can apply to the Coroner’s Court for assistance. The Government chooses the location and there can be no grave markings. In 2016 there were 159 so-called pauper’s funerals in the South Queensland region (Brisbane and surrounding areas) and 55 in the Sunshine Coast region, the majority cremations in both regions. It’s been nearly six months since Mark’s dad died and while he’s relieved the family could honour Cliff’s desire to donate his body to medical research, the lack of a physical memorial bothers him. “Apart from records in a government building, there’s no permanent record of him having lived and died. “There’s got to be something permanent, some sort of recognition,” Mark says. But as for ignoring Cliff’s request for no funeral, Mark says the family has no regrets. “Funerals aren’t just about the person who has died. If anything, it’s about the rest of the community,” he says. “The funeral is for the family and others to say goodbye.”

WHAT TO DO when someone dies Death is a fact of life, but it’s something we don’t like to think about – until we lose someone close to us. Here are some of the decisions that to be made, your rights and obligations: A post mortem will automatically be scheduled if the deceased has not visited a doctor within three months. For family, this can be a traumatic experience. It can also cause unwanted delays. To avoid such a situation, it is important, especially for the elderly and those with health concerns, to visit a doctor for a check-up quarterly. Ambulance officers do not remove the deceased. Call the police rather than the ambulance service in the event of an unexpected death at home, or if you are in doubt. If no doctor is available, and the body must be taken to the nearest State hospital mortuary by the Government contracted funeral director, this is done at no cost to you and no fee is due. You may wish to contact a minister or priest. It is not necessary at this time to discuss arrangements, but you may wish to seek spiritual guidance. If a death occurs at home and the deceased has been under the care of a doctor, then call your doctor. If not, or you are unsure or concerned, call the police and they will contact the doctor. If for any reason a doctor is unavailable, the police will arrange for the body to be taken to the nearest State hospital mortuary. Once a death certificate has been issued, the body will be released into the care of a funeral director of your choice. If the death occurs in a hospital, when you are ready, the body will be taken to the hospital mortuary. You then have to make arrangements through a funeral director. Most nursing home residents have already nominated their funeral director. Staff will immediately notify you if you are not already in

attendance. A doctor’s certificate is still required and once issued, the body will be released into the care of the funeral director. Never feel rushed or pressured. You have every right to take the time to sit with the deceased until you are ready for the body to be removed. When you are ready, call the funeral director to make an appointment at the chapel or request an interview at your home. You are not bound by any preexisting arrangements. A prearrangement is a free service not an obligation. It is an opportunity for an individual to list their wishes for their funeral service. However things can change as time goes by, and these arrangements are not an order but a guide to take pressure off at a time when it is difficult to think clearly. You will probably already have discussed if burial or cremation is preferred. For cremation, it is important to also obtain Government forms for permission to cremate before the body is released into the care of the funeral home.

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NEWS

VICTORIA BARRACKS REVISITS LIGHT HORSE AT BEERSHEBA

Major General (retired) Peter Phillips and Ros Phillips enjoy a tour of Brisbane’s Victoria Barracks with volunteers Bev, Karen and Marilyn. Maj Gen Phillips was a Brigadier when he served as Commander First Military District from 1980-83. THE Army Museum South Queensland will commemorate the 100th anniversary of the legendary charge by the Australian Light Horse at Beersheba from July 28. The exhibition will be on display at Victoria Barracks, until December. A visit to the exhibition will include a tour of Victoria Barracks and devonshire tea in the historic Officer’s Mess. Another interesting aspect of a visit to the Army Museum South Queensland is an inspection and explanation of four very important field guns which include

the 25 Pounder, its replacement the M2A2, the L2 BAT (Battalion Anti Tank) and the Bofors. The generosity of Allied Coating Services, Redbank Plains, International Paints, Willawong and Darra Tyre Services for their assistance with restoration, has been much appreciated. Bookings are essential. Tours are currently available on Wednesday mornings. Call 0412 868 224 or email stan.albert@defence.gov.au or bsmithys@bigpond.net.au

SURVEY FINDS RETIREMENT AGE IS A MATTER OF GENDER

COME IN SPINNERS ... AND WEAVERS

RESEARCHERS for a recent retirement survey found that men are in denial over retirement age while women are prepared to roll up their sleeves well into their 80s. The survey of more than 750 Queenslanders aged over 45 found 22 per cent of respondents expect to retire in their 70s or 80s — and 70 per cent of those are women. Most women believe they will retire older than their parents did, while most men expect to clock off at a younger age. Chiou See Anderson of Elements Retirement Village which commissioned the research, said 40 per cent of residents were single women and she was not surprised by the gender divide. “Older women realise that they may not have enough assets to retire, while men of the same age generally are better prepared and have a more structured financial plan in place,” she said. “Working is also attractive to women because it’s a great form of socialisation.” The retirement survey also found that 17 per cent of Queenslanders are not looking forward to retirement; 52 per cent plan to stay in their current home when they retire and 20 per cent of retirees have considered going, or have gone, back into paid work.

REDLANDS Spinners and Weavers will showcase its activities for those with an interest in yarn and fibre or who would like to learn how to spin, at its annual open day. The lineup includes a display and demonstration of antique spinning wheels, yarn, fibre, handmade soaps, embroidery, stationery and pottery yarn bowls for sale and a fashion parade. It will be at the Redland Performing Arts Centre, 2-16 Middle St, Cleveland from 9am-3pm on Tuesday, June 20. Entry is $5 which covers morning tea and a lucky door prize entry. Call 3206 8967 for more information.

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Have your say. Send letters to Editor, Your Time Magazine, PO Box 717, Spring Hill 4004 or email editor@yourtimemagazine.com.au I WAS interested in the letter from Bill Burton about Jeeps (YT Feb). I made good use of these vehicles in the 1940s and 1950s in the Royal Air Force and later in the construction industry. They were a total American product (Willys never operated in the UK) and the engine, and in fact the

basic vehicle, was designed by WillysOverland (at one time the second largest car manufacturer after Ford). In 1940, the USA government were looking for a small, light and manoeuvrable easily maintained all purpose vehicle for the US army. The four wheel drive Willys “Quad” fit the bill almost completely. With a few alterations and additions the design was put out to tender. Three

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companies entered: Bantam, Ford and Willys. On the proviso that all parts are interchangeable Ford (280 000) and Willys (360 000) jointly produced the renowned Jeep. Terry Nesbitt-Foster JOHN Armstrong (YT, Mar) comments on the “you know” which peppers Australian English. You may recall this was the subject of correspondence in an early issue. The use of “yeh, no” had got worse. The other “whinge” at the time was loud music backing TV productions. Letters from irate ABC viewers may have made some impression. I have watched two Australian Story episodes for 2017 and surprise, surprise, very little music, soft and none during dialogue. Is there hope? In a lot of cases, still no! Billie Marty THANK you so much for those excellent articles and advice for Aged people who have the need for My Aged Care (YT Feb). My husband had a stroke in November, 2016 and was discharged from rehab on February 8, 2017 and put on to a TCP in-home care program. However, because he had to be admitted to hospital on March 8, for more tests, our TCP program was immediately cancelled. Since that date I have been negotiating my way around the very complex maze of the new My Aged Care Program. Even though Michael had been assessed by TCP on February 2, and we have an official letter of approval from My Aged Care, he is still in the queue waiting for funding so we had no in-home care for almost two weeks after was discharged on March 13. At least Anglicare have come to our rescue and I now have a psysio and 2 x 2 hours a week respite care, but I understand this service may only be available for two weeks. I have therefore contacted Kendall

Morton, the woman featured in your story, to see if she can give us any assistance of working through the maze that is the new in-home My Aged Care program. It has been a very stressful time for myself as my husband’s advocate and for him without any physio or OT in-home care. Denise Corbin I WOULD like to make readers aware of a blatant case of ageism I was disgusted to witness just before Christmas. So taken aback was I, that it has taken me this long to understand, mostly through talking it out with friends and relatives. The scene played out thus: an older female approached a trendy-type business regarding services that they offer. I don’t know if she already had an appointment or was just shopping, but she was turned away with some flimsy excuse which, I have since found out but already suspected, wasn’t true. That older female customer had a resigned look as she politely took her leave, while we few witnesses stood gaping at what had occurred. The part that I had the most trouble understanding was how a smallish business can turn away ANY customers at the expense of keeping up their trendy image! As an older person myself, I never want to feel so resigned to being turned away for that very reason — age. Shame on them. I would not have been so gracious as to leave the premises without comment on their deplorable customer service attitude, but at the time I was present at the request of friends and did not want to embarrass them by making a scene. I have named and shamed that business to my friends and relatives, a small thing to do I know but they’re not worthy of free publicity from any further action I could take. Reg Wilson

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WATCH YOUR LANGUAGE

Language is a story in itself So what exactly is language? DAVID PARMITER examines the progress of the sequence of sounds that humans put together to communicate.

t may be “Hey, you” or “How, kiemo sabi” or “wassup bro”. It could even be “Ngayulu waltja tjutangka kuwarri tjunururiki”, which means “today I’ll be together with my family” in the language of the Gagadju people of Kakadu. Language began in the late Stone Age when people needed to talk to each other. “Hey, bone-head, help me move this dolmen into position so we can get the lintel on top; it’s going to be the summer solstice soon”. Stonehenge brings back that conversation from 5000BC. Here, in Gondwanaland, the peoples who moved here 40,000 years ago also needed to communicate, using language which still survives. As the Stone Age moved on to the Bronze Age, and later the Iron Age (around 3000BC), people in Europe started moving about. Slowly the nomads advanced from a hunter-gather society into an agrarian society and began to settle, grow crops and herd animals. Civilisation, as we know it, began. With it, there developed an oral tradition of story telling. Nobody could read or write hence they passed their stories from generation to generation by word of mouth.

The age of the Norse sagas and the Saxon warrior tales began. Think Beowulf and The Battle of Maldon (AD991, Saxons vs Vikings). By the way, the Saxons won. We may say language began with monosyllables. Most of the Celtic language consists of short “grunty” words which described immediate family and environmental relationships. Point, and name. Man, wif, cild, bec, broc, wey, cum, go are Celtic words which survived. Anyone speak the modern Celtic language, Welsh? In time, the Saxons began to put monosyllables together to form what we call “compound nouns” – hus-bond, wif-man, house-carl, shield-wall, war-axe and lif-blöd. Verbs, the doing words, were introduced to connect the nouns. When the Normans arrived they took over the culture and enforced their own laws, written in Latin, so the language developed into two strains. The language of the nobility and the older language of the common people. The pig/cuw in the field became the porc/boeuf on the table. The lord of the manor had to look after and protect the serfs on his estate, while ripping them off for their labour. This was called feudalism, or the

forerunner of the welfare state. We have not learnt very much! During the Renaissance, the English upper classes travelled extensively around the Continent; sometimes for warfare and subjugation, and sometimes for self-education in the more advanced Romance civilisations of France, Italy and Greece. Along the way they picked up new and more flowery ways of speaking. Thus our language became more complex, our vocabulary more rich and our grammar more formalised along the established Latinate model. Society from then on became divided between the educated and the literate, and the ill-educated and the industrial. Two languages again. Today we have many languages. The common language we use at home, largely monosyllabic, as it always has been. “Do. Don’t. Yeah. Nah. How was school? Good. Like. Y’know. Whadevah.” And don’t forget the ‘F’ word: Fanks. The other unprintables were also Saxon rude words for body parts and functions. All monosyllables. Then there’s the literary language that we read in newspapers and books, usually peppered with longer words and

more complex sentences because it is designed to be read by literate people. The language of the law is full of convention, legal-speak and obfuscation because it is the job of the law to manipulate the truth. The defence lawyer knows a client is guilty, but has to outplay the prosecution by legal argument into check-mate to get the client off when everybody knows the defendant is guilty. Or otherwise. The language of commerce is to fool you into wanting their product by telling you that you need it. But you cannot rush in and save by spending more than you’ve got in the bank. Oh, yes, you can; just borrow more ... at 22 per cent usurious interest by corporate thieves. The language of politics is to persuade you to vote for the next lot on the grounds that you hate what the last lot did, or didn’t do; which was to ‘post-truth’ their promises and deliver you nothing. Politics is the art of keeping your seat until pension time. Plus you get expenses. Finally, there’s the language of the Internet. And if you don’t understand that, you’ll get bitten. Online anything means taking your pants off to the world. I wouldn’t recommend it.

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20/04/2017 10:05:54 AM

TIME WARP

Let’s do the Time Warp again Remember the good ol’ days? A time when life was simpler? KATE CALLAHAN introduces her new nostalgia column, Time Warp, which will recall, reminisce and ruminate on the many changes, sometimes very small ones, that have occurred during our lifetime.

ention the term “time warp” in conversation and you will almost certainly be met with a smile, a few fancy dance steps, or if you’re lucky, a few bars of: It’s just a jump to the left / And then a step to the right / With your hands on your hips / You bring your knees in tight / But it’s the pelvic thrust / That really drives you insane/ Let’s do the time warp again. It is one of the most memorable songs from one of the most remarkable cult musicals of the 1970s, the Rocky Horror Picture Show. You know the story. A straight-laced, square couple, seeking shelter from a storm find themselves in the castle of a transgender alien mad scientist, intent on creating a buff bodybuilder for his own fascination and entertainment. It’s all pretty outrageous stuff – haunted mansions and secret labs, corsets and glitter, sex and the destruction of innocence – which brings me to the point of this new column. Gather close and I’ll let you into a personal secret. Sometimes I feel like Janet attending the Annual Transylvanian Convention – so out of

place, if you know what I mean. Sometimes I wish I could just turn back the clock and stay right where my memories take me so often – the past. Now that would be a fine old time warp – an imaginary distortion of space and time that allows people to move from one period another. Perhaps it’s a function of age, but the seemingly endless sunny days of my youth call me more frequently now that I’m in my 60th year. (Perish the thought, I’m starting to sound like my mother, who with damp blue eyes would refer wistfully to “the halcyon days of yore”.) But Mum, you were dead right. Back in the old days, things were easier and simpler somehow. Okay, washing was an all-day affair and, sure, you had to stoke up the boiler or feed the ringer, taking care not to get fingers, thumbs or long hair caught in the apparatus. But you didn’t have to spend half the morning in a knot of frustration talking to a Telstra “consultant” in some far-off land about the vagaries of your home internet connection.

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Gosh, life in the ’60s and ’70s was good, which is not to say that life in 2017 is miserable. Life is generally better than the alternative, but modern life is just different from how I remember life being. Wardrobes were smaller when I was young because we didn’t have many clothes. There was no need to learn the “art of decluttering”. We were flat out having enough of any one thing. You would have to say that our propensity for accumulation is a recent phenomenon. These days my clothes spill from one built-in wardrobe to another and then to another. I also have large plastic bins to house my winter clothes during the summer – and please don’t mention the shoe collection. My better half and I can’t share a walk-in wardrobe. It’s big enough for his clothes only. Back in the 1960s, Mum had two good frocks, which were for Church or school concerts. She had two pairs of shoes, one of which she had bought before the War, one hat, one handbag and two pairs of gloves. Socks were darned. String and brown paper were saved. Grandfather’s old

trousers were cut down for the children. Stale bread was turned into bread and butter pudding. The combustion stove heated the water. And without wishing to cause fright or offend sensibilities, sometimes (well often, if I’m to be completely honest) we shared the bath water. I always had first bath. It was a privilege of being the youngest and the only girl. Dad always bathed last, but he smelled clean, just like Sunlight soap. If I close my eyes, I can smell him now. Granny Smith apples came in boxes and, to prevent bruising I suppose, half the apples were wrapped in squares of green, wax paper. It was my job to collect the wax paper, flatten out each piece and then thread it onto a hook made of fencing wire, whereupon the whole kit and caboodle was hung in the outhouse and used for ablution. It all sounds rather appalling now, but it didn’t seem so at the time. One of the golden rules of joyful reminiscence is that it just does not do to apply today’s standards to the past. And so, dear Reader, welcome to Time Warp.

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20/04/2017 10:13:21 AM

OUR PEOPLE

James turns life into a new picture of health When the going gets tough, the tough get going. JANET MARSHALL meets living proof that there’s no need to give up — enjoy your later years for longer.

wo years ago, James Middleton Murray was overweight, his blood pressure was sky high and his cholesterol level was rising: years of running and football had wrecked his knees. He was also taking medication for depression and a diagnosis of Type 2 Diabetes was just around the corner. At 67, he was looking his worst-case scenario for old age in the eye – ill, and ending his days in a nursing home, perhaps afflicted with the dementia that two of his close relatives had endured. But two things were in James’ favour. Firstly, he received bi-lateral knee replacement surgery and, secondly, he possessed the grit and determination to change his lifestyle. Today, just two years later, James is trim, muscular and 23kg lighter. He exercises regularly, no longer needs any medication and the threat of diabetes has receded. He has also written a book, Ageing Well, to inspire and help other seniors to follow his example. James believes that anyone can become fitter, leaner and healthier if, like him, they are prepared to put in the work and have the grit to stay the course.

James Murray, now nudging 70, is ready for a long and healthy y old age and (right) his guide book. “I’d always played sport and lifted weights when I was younger,” he says. “But several years ago I started a business and it didn’t do well. I then took the plunge a second time and that also failed, this time leaving me bankrupt. “During that intensely stressful period, I stopped looking after myself, quickly gained weight and became depressed.” James was given medication to treat

his depression and the high blood pressure and rising cholesterol levels that went with his weight gain. Then, he visited an orthopaedic surgeon and in February 2014 made the radical choice to have both knees replaced in one round of surgery. It was the turning point for his return to the lean and muscular body he’d had in his younger days. “The pain I experienced after surgery was dreadful and climbing the 12 steps up to my bedroom five days later took me an agonising 15 minutes,” he says. Yet, only three weeks later, James was walking without crutches and had made the decision to get a grip on his weight and start walking his way back to health. “My surgeon had given me the tools I needed to turn my life around – my new knees. I started by walking for 30 minutes each day and gradually built up to much longer walks. I also started to lift free weights again and within a month I had lost 4kg.” It was just the beginning, and over the next 10 months muscle gradually replaced body fat and, with the help of his wife Angela’s healthy recipes — some of which are featured in his book — his

weight continued to fall away. Better still, he no longer needed his prescription medications, and by the time he saw his surgeon again he was a healthy 82kg. “I cut out sugar and extra salt, reduced my alcohol intake and ate less dairy,” he says. “Gradually, I lost my taste for sweet and salty things but I enjoyed the freshly prepared meals and, as I grew fitter, I stopped worrying about ending up in a nursing home and burdening my children and grandchildren with expensive care bills.” Today, James is an enthusiastic speaker to groups of seniors who are keen to hear how they too can improve their health through exercise and food and enjoy their later years for longer. “I tell them that if they are prepared to get up and move then they’ll not only be a healthier version of themselves, they’ll also live longer and enjoy their remaining years.” he says. James’ book, Ageing Well, is a complete guide to healthy eating and exercise for seniors. It is published by InHouse Publishing and is available from independent bookshops and online at jamesmiddletonmurray.com

Alzheimer’s Queensland provide friendly and supportive aged care services. Alzheimer’s Queensland is your local provider offering 24-hour specialist aged care for over 30 years. Families come to us for our dementia skills, experience and knowledge. We can provide you with the care and support you need and want through our Dementia Care Hub, seven Multiservice Centres and three Aged Care Homes. Alzheimer’s Queensland’s key services available to you include: • 24-hour Advice Line 1800 639 331 • 24-hour, 7days/week community respite throughout Southeast QLD • Residential care in Windsor, Paddington and Upper Mount Gravatt • CDC Home Care Packages • Wellness services through our allied health team • Statewide carer support groups • Dementia design advice • Dementia workshops • Specialised Dementia Nursing

For further information call: 1800 639 331 or visit www.alzheimersonline.org 12 YOUR TIME MAGAZINE / May 2016

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Pricing and availability advertised are correct at the time of printing but subject to change without notice. Information about the services and facilities provided in the village is correct at the time of printing but may change as the needs of residents change. Photographs are for illustrative purposes. Some images may depict items not provided by Lendlease within the units such as furniture and other decorative items. Published by Lendlease RL Realty (QLD) Pty Ltd ABN 25 138 535 814. April 2017.

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C O M M U N I T Y S P I R I T S TA R T S FROM WITHIN When it comes to looking for your place in retirement, whether it’s an independent lifestyle or something with a little more care, it’s good to know our expert staff are there to ensure you have all the convenience, security and services for a hassle-free life. James, the Village Manager, ensures the village and its world class facilities run smoothly. He’s also passionate about promoting community spirit and knows everyone by name. Sally, our Health and Wellbeing Manager, has over 30 years experience in the industry. She’s always up for a good chat with residents as she helps them achieve their health goals.

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20/04/2017 10:11:28 AM

HISTORY

Norwegian shipbuilder bestowed names on a new state The famous Norwegian polar exploration vessel the Fram has a strong Queensland connection, writes DIANA HACKER.

olin Archer, born in Norway in 1832, was the eighth of nine sons and 13 children of William and Julia Archer. He was well educated as were his siblings, and at age 17 was sent to California to find his brother Tom. This errand was successful as was his gold digging and he continued on to Queensland. Colin arrived at his brother’s Eidsvold Station in 1852 and took up residence at Coonambula an out station established by Willie, Charles and Tom Archer. Here he was learnt all facets of colonial life. Colin traversed the Callide Valley and Peak Downs areas resulting in the discovery of the Fitzroy River and the mere (lake) which they named Farris after a lake in Norway. He marked out other pastoral runs between Biloela and Gladstone and named them Kroombit and Karibo as well as naming Callide Creek, from Kall Eide, Norwegian for “the ferryman”. In July 1853, he explored

Brisbane

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The bell from the Fram the Byfield (File Fjield) area where Mt Sleipner and Mt Berserker also bear names of Scandinavian origin. Colin returned to Coonambula by way of Port Curtis which he declared “very fine” and “well adapted to shipping”. Charles Archer began the move from Eidsvold to Farris, later known as Gracemere, and

Colin brought supplies to the new run in his modified ketch Elida. He also took another Archer family vessel, the Jenny Lind, up Raglan Creek. While at Gracemere he drew the plans for the graceful homestead built beside the mere. Colin returned to Norway for an extended vacation in 1861, intending to return, but he never made it. He established a boat building yard at the water’s edge below the Archer family home Tolderodden, in Larvick and married in 1868. By 1871 he had built a boat, Maggie I for himself, two rescue boats and two pilot boats and from 1872, began building bigger vessels. By 1880 his reputation had spread around Norway and Britain and by 1890, the world. Colin’s best known work was his design and construction of the polar exploration vessel the Fram built in 1891-92, in consultation with Fridjt Nansen. Both the bow and stern were strengthened with a 1.25m

thickness of oak. The sides were 70- 80 cm thick and had three layers, two inner of oak and the outer of Greenhear. The Fram was designed as a three-masted schooner with a 34m high main mast of pitch pine. A triple expansion steam engine of 220hp gave a speed of 6-7 nautical miles in a calm sea. The scientific voyage to the North Polar region under the command of Fridtj Nansen saw the Fram deliberately frozen in so that the northern ice cap drift could be examined. Colin’s triple wooden hull withstood the great pressure of the ice. In 1911 Roald Amundsen was in command of Fram when it reached the South Pole, which was achieved ahead of Scott’s expedition. On Amundsen’s return, Colin hosted a dinner at his home to honour the adventurer. Fram thus held the record of having sailed furthermost north and south. In the late 1930s it was brought ashore in Oslo and a building erected over it.

A museum was developed within the building, housing many artifacts related to polar exploration and the daring men who undertook such risky adventures. For his work, Colin Archer received the Order of St Olav in 1886 and in 1896, the Commander of the Order of St Olav for “services rendered for ship construction and the furtherance of scientific voyages of discovery”. While the construction of Fram was a great success, the rescue boats, still known as Colin Archers, are considered to be his greatest contribution to mankind as they have saved many lives. The first of these was built using material left over from building Fram. Colin closed his Rekkevik boatyard in 1909 and died at home in 1921. Diana Hacker is archivist for the Queensland Women’s Historical Association based at Miegunyah in Bowen Hills. Tours are available. Visit miegunyah.org

May 2017 / YOUR TIME MAGAZINE 15

20/04/2017 10:10:40 AM

WELLBEING

Muscling Up program really packs a punch essential for common activities of daily living. For those who do become involved in this training, the benefits extend from reduced disability, falls risk and chronic disease symptoms, to increased bone mineral density and cognitive wellbeing. In effect, weight bearing and resistance training exercises offer an all-over head-to-toe tonic for better health! The Muscling Up Against Disability (MUAD) Project has embraced this. Supported by a Healthy Aging grant from the Australian Government Department of Health (Aged Care Service Improvement), the MUAD Project delivers 24 weeks of twice weekly progressive resistance plus balance training to older Australians with Commonwealth Home Support Program packages. Participants train in a community gym-clinic, using age-specific HUR resistance training equipment, and are guided, supported and motivated by exercise physiologists. Burnie Brae, based at Chermside, is a not-for-profit community organisation founded in 1984. It is now a vibrant hub of active, social, leisure and health activities, and provides a broad range of community services to over 50s. Visit burniebrae.org.au

Alwynne Bisset with Burnie Brae staff member Sophie Pacek and (inset) at work.

he Muscling up Against Disability (MUAD) project is making a difference, with participating adults aged 65-92 years, averaging more than 230 per cent increase in upper and lower body, and core strength. Burnie Brae Healthy Connections exercise clinic at Chermside, launched MUAD a year ago to evaluate the effectiveness of progressive resistance training as a service model of care.

Since then, more than 240 have participated and resistance training has been found to be a powerful but underutilised approach to beating later life disability. While more older adults are becoming proactive about their personal health, few are turning to weight bearing and resistance training exercises to promote and maintain muscle mass and strength. Good muscle tone and strength are

ACUPUNCTURE is a jab well done Acupuncture, the ancient form of medicine that has been used for over 5000 years, is making its way out of the shadows and into mainstream medicine as an alternative option to drug therapy. This fascinating form of treatment can remove pain, increase joint movements, boost the immune system, help mental health conditions and even help sleep better. But how does it work? Professor Vitaly Vodyanoy of Auburn University has recently made groundbreaking discoveries with his newly-developed microscope of a microstructure in the body called the primo-vascular system. His research suggests that the way this system moves stem cells around the body and connects to other organs and tissues explains how acupuncture works and why a needle in a precise location of the foot or hand can have instant healing effects on other parts of the body. The new scientific discoveries indicate the world is catching up to China where acupuncture is used in hospitals and emergency rooms. Visit tlcacupuncture.com.au or call Tracey Beatty 1300 633 385.

This is the Life! Conveniently located close to all life’s essential amenities, pet friendly Brookland Village offers a relaxed retirement lifestyle within a friendly and caring community. Choose your own style from studio and serviced apartments to 1-2 bedroom villa with private courtyard or balconies. With no worries about house or garden maintenance, you can relax in the generous green space or enjoy the variety of amenities and activities. At Brookland Village, in-home care services available as your needs change, giving you the freedom to live life on your own terms. • Generous Green Space • Community Centre • Heated Therapy Pool and Spa

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FASHION

Wardrobe revolution proves an Insta-success With ageing no longer a dirty word and Baby Boomers embracing encore careers, there’s a new generation that will not just sit and crochet but is re-inventing itself and experimenting with all things technological, writes KAY McMAHON.

Elizabeth Kingston in full colour. background in visual arts training, majoring in textiles and print-making, having her own fashion label Tpinjii Designs in the ’80s, and people complimenting her outfits and style, she decided to take the leap to showcase her personal style on social media by posting

photographs of herself and her outfits. “I started on Facebook but then discovered the advanced styling phenomenon [a book, movie, Instagram sensation created by Ari Seth Cohen chronicling the style of mature, boomer women]. “I saw these women and said, ‘That’s my tribe. That’s what I want to be when I grow up’.” Elizabeth’s early posts focused on her accessories and were photographed by her son. She has fine-tuned her portfolio and has branded herself as “curating and creating, and telling stories through colour, pattern and styling”. She now collaborates with professional photographers and other creatives to build her online presence. “My current job working in fashion came about by Instagram. And now I am running workshops on fabric manipulation, embellishment

and how to extend your style by customizing and individualizing your look. These are also promoted on my social media.” She describes herself as a “thrifter” and a lover of the slow fashion movement. “So I often mix the

IMAGE: COURTESY OF DARIN ROSE

merica’s WGSN Trend Forecasting says: “Boomers may not be digital natives, but they are not digitally naive. “As the fastest-growing demographic for many online platforms, this demographic is ushering in a new era of social-media and fashion influencers”. And Queensland is not lacking in this breed. Elizabeth Kingston (aka @ timeless_styling), is one of the new Australian-based “insta” sensations encouraging women worldwide to embrace their age and bodies. “I want to empower women to be comfortable in our own skin and to be visible, to create our own individual expression,” Elizabeth said. “We [boomer Instagrammers] are saying it’s okay to be you. There is no shelf-life or use-by date.” She came to Instagram to build a visual portfolio and re-invent her career. With a

Distinctively different.

occasional high-end piece with other up-cycled pieces. I have collected fabrics from as far back as the ’40s and create pieces to complement my wardrobe,” she said. Elizabeth’s mantra for her personal style is simple. “I’m never ‘in’ fashion, so I’m never out of fashion,” she said. “I never follow a trend. I’ll be inspired but won’t copy. I’ll adopt and adapt and make silhouettes for me. I might not always choose a silhouette that’s flattering, but it always makes a statement.” And with feedback from her followers such as, “This is the woman who is revolutionising our wardrobes and showing us how not to be afraid of colour”, then there will be many Baby Boomers confidently donning colourful vintage and statement pieces that won’t blend into the old-age, background of greys. For Styleboomer answers and ideas: email styleboomer@ gmail.com

WIN a 3 night, mid-week Caloundra break For your chance to WIN, simply head to www.visitsunshinecoast.com/yourtime and tell us ‘who you would like to go on a Caloundra mid-week break with and why?’. Competition closes 31 May 2017. Refer to website for further information. 18 YOUR TIME MAGAZINE / May 2017

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www.visitsunshinecoast.com/caloundra #visitcaloundra #visitcaloundra Brisbane

20/04/2017 9:36:17 AM

SALES INFORMATION SESSION, A BIG HIT!

alm Lake Resort Cooroy-Noosa recently held a successful information morning tea which saw the room filled with interested seniors wanting more information on what a dream retirement could look like. Guests learnt about the differences in retirement villages and Lifestyle community resorts, also known as Over

Guests learnt about the differences in retirement villages and Lifestyle community resorts

50’s resorts. They heard the history of the Australian family owned Palm Lake Group, and why they are the leaders in the industry constantly setting new benchmarks. There was time for questions and answers which brought up

those questions that all seniors want to know before taking the next step into a lifestyle resort community but have never asked. Guests were thrilled with a local independent real estate agent in

attendance who was able to discuss the current climate in the local property market, the pros and cons of downsizing, how to prepare your home for sale to achieve the best price and much more. Refreshments were provided including a delicious Devonshire morning tea followed by a tour of the resort and the new innovative display homes. Following the success of this information session, another session will be held at Palm Lake Resort Cooroy – Noosa Gold Class cinema on Thursday 25th May 2017. Places will be limited, so book early!

Please phone our friendly Sales Team on 1800 885 851.

Taking Extensive World Class Facilities to the Next Level Life Styled by Palm Lake Resort n o s e ic r p -release .

Pre n’t last o w s e m o New H

Now No w se sell l in ng offf th the e pl pa an n, inno inno in nova ova v ttiive e arc chi h te tect ctur ct ural ur ally al y des esigne esig ig gned ne ed mo m de dern rn n hom omes e in th the e Co Coor oroy or oy y Noo osa s are ea. a. W erre yo Wh ou' u ll fin ind: d:: • A Se ens nse e off Com o mu muni n ty ni t • Lo L ad a s of o Fre ee Ac A ti t vi v tiies e • Ne New w Fo oun u d Fr Frie iend ie n sh nd ship ipss ip • La L wn n Bowls ow wlss • Se Secu c rity cu riity y • Cl C ub b Hou ouse se witth Lo L ad ds off Fa ac cili it itie iess pl ie p us a who h le lot morre. e. No No en nttry ry or ex exit itt fee e s. s

Phone: 1800 885 851 19 Tradiing Post Ro oad, Cooroy QLD 4563

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Email: salesscoorroy@palmlake.c com.au Web: www.LiveA APalmLakeLife.com.a au

Over 55s & Lifestyle Resorts

20/04/2017 10:15:01 AM

YOUR LIFE IN FOCUS

Hey … they know my name! An act of kindness at a supermarket checkout sets PAULINE DU REITZ thinking about how we are perceived in a changing world.

couple of years ago, I was in a queue in a small supermarket. The age demographic lined up for the checkout was probably 60 years plus. An elderly man, about five places in front of me had just paid for his shopping but was experiencing difficulty as he tried to maneuver his trolley out through the door. The check-out chick, possibly half his age, waved at the queue and said, “hold on folks, I’ll be right back”. She moved to

the elderly man, took his trolley and helped him to slide it along and set him on a course towards the car park. As she said goodbye to him, she patted his back in a kind manner while smiling and talking to him. She returned to her checkout, looked at the queue, and said, “Thanks for waiting”. When I had paid for my groceries, I thanked her for her kindness to the elderly man. I also said, “do you realize that you

may be the only person who speaks to that man today?” That checkout experience stayed with me for days. I had never considered that there are possibly some, maybe many, in our community who live alone and one of the few activities where they connect and have some interaction with others might be in a store. I made a seachange 15 years ago. I came from a large city where no one really notices you and it didn’t matter, because there were plenty of interactions and things associated with my lifestyle to give me a sense of connection. For most of my time since moving, I have worked, but in recent times, I retired. Now that I am retired, that means fulltime writer, and there are many days when I don’t see or interact with anyone. I have also joined the age demographic of the people in that supermarket queue. I notice how older people are treated, sometimes with kindness, sometimes ignored, sometimes with impatience or disdain. Recently I was at a department store counter where an elderly woman was having some difficulty organising payment from her purse. The shop assistant was quite unpleasant to her. When it was my turn to be served, I commented that the woman had had some difficulty and the shop assistant very quickly made some disparaging remarks about “old people”. I lent in close and said very quietly, “you know, one day, you will be old, just like that woman, and you will be mortified if someone treats you as you treated her. You will also be thankful if someone like you is respectful and kind”. I’m sure, there are times when we all observe the manner in which elderly people are treated. The big question is, are we prepared to stand up for them? As a culture, do we respect and acknowledge that those, other than the young and trendy, should be valued.

Most of us grew up in a culture where older persons were respected. The world has changed, from a sense of community and belonging, to a focus of individuality and self-centeredness. As community participants, our options are to accept the behaviours that disregard us, or others, or to respectfully remind the offenders of their behaviours. If we let them get away with poor behaviour, they will think that the behaviour is acceptable. Of course it is always important to be aware of the positives. In recent years as I have aged, I notice that people out there who I have never met, call me Sweetie, Love, Darl, and other names of endearment, and I laugh and think, hey, they know my name! Do the random act of kindness for others, for you never know, it maybe the only gift that another person receives that day.

Are you interested in

downsizing

or Retirement Living

and don’t know how or where to start?... Then call Margaret at Inspired Outcomes for some answers.

One stop shop for Seniors moving forward 20 YOUR TIME MAGAZINE / May 2017

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Call Margaret today for a Free, no obligation consultation on:

0448 201 884 Brisbane

20/04/2017 10:14:19 AM

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20/04/2017 10:23:43 AM

HEALTH

Free forum connects prostate cancer experts with community

he Prostate Cancer Foundation of Australia (PCFA) has this year chosen Brisbane to host Community Conversations, connecting the Australian community with leading researchers to share the latest findings in the field. PCFA is encouraging Queenslanders to attend the free event, at the Translational Research Institute (TRI), one of the nation’s leading prostate cancer research hubs. Facilitated by former ABC journalist, radio host and author Julie McCrossin, this open, interactive forum will give access to the latest information on prostate cancer and the latest trends on the management of the disease. This is a newly created platform for researchers specialising in prostate cancer to address an audience impacted by the disease and share the latest medical advances related to prostate

cancer detection, treatment and management. Topics will include current treatment options and diet and nutrition to help manage side effects of treatment. In addition, to benefit culturally diverse communities, the event will specifically cater for attendees of Chinese background via an interpreting and translation service. Survivorship research expert Professor Suzanne Chambers, academic GP Professor Jenny Doust, urologist and researcher Ian Vela, researcher Michele Teng, nutritional researcher Olivia Right, CCQ community services manager Amy Parker and prostate cancer nurse Chris McNamara will deliver presentations and also form a panel to specifically address questions from the audience. “PCFA supports world leading research into prostate cancer and we feel it is important to allow people in

the community who have been affected by the disease to hear the latest news direct from the source,” PCFA chief Associate Professor Anthony Lowe said. “When a family is faced with a prostate cancer diagnosis, being exposed to the latest research can help put you in a better position to participate in decisions about treatment. “The Community Conversations event in Brisbane will bring together researchers, members of the public and PCFA representatives to deliver information about prostate cancer from a range of perspectives.” Community Conversations, Friday, May 19, 10am-3.30pm, registration from 9am. Translational Research Institute (TRI), Woolloongabba, Brisbane. To book visit pcfa.org.au/ community conversations or freecall 1800 220 099.

CONSIDERATIONS FOR ALZHEIMER’S THE services of Alzheimer’s Queensland (AQ) are based on the assessed holistic needs of each individual client including behaviours of clients with dementia. In assessing these unique behaviours, AQ considers a set of general principles related to behaviours. In the third and final part of its series, AQ explains what needs to be considered. Consider the emotion when behaviour is being exhibited, for example, does the person appear anxious, sad, happy, angry, bored, agitated … AQ assessors and staff provide respectful acknowledgement of the emotional needs of both carers and the person with dementia. Minimal restrictions are placed on the mobility or choice of the person with dementia. Consider if there is a consistent time of day when the behaviour occurs. Experiences evoke memories or meaning for the person and AQ works to understand and interpret the demonstrated behaviour. We work with carers to prompt and increase awareness of possible

triggers related to behaviours. Consider if the behaviour, such as wandering, always occurs in the same area. AQ listens to the accounts from carers in relation to their experiences and their knowledge of the person with dementia to ensure assessment and intervention is accurate and there is timely response to changing needs. Consider if the behaviour such as wandering outside the home is a high risk – often goes to door, tries to use handles and/ or follow others out and may get lost. AQ case managers and professional staff such as occupational therapists and an interior design manager work tirelessly to promote a safe living and social environment in all residential aged care facilities, multi-service centres and the homes of the clients. Visit alzheimersonline.org Alzheimer’s disease is the most common form of dementia, affecting up to 70% of all sufferers. The biggest risk factor is increasing age, with three in 10 people over 85 having dementia areas.

Have your say in the future... Participate in a clinical trial

Talk to one of our friendly recruitment team members to learn how you can help. Call us on: 07 3845 3661 (Mon-Fri 8am-4 pm) Address: 300C Herston road, Herston (next to the RBWH) Email: volunteers@qpharm.com.au

All eligible participants are paid for their time and inconvenience 22 YOUR TIME MAGAZINE / May 2017

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Visit our webpage www.QPharm.com.au Brisbane

20/04/2017 10:23:05 AM

HEALTH

Shopping for a better mood Most of us have experienced the positive feeling of a post-shopping rush but, writes clinical psychologist KATHRYN SMITH, there is a little bit of science behind the term “retail therapy”.

t’s exciting to have something new, so an improved mood during a shopping expedition means the brain releases oxytocin, making us feel happier, more relaxed and less stressed – although I wouldn’t go as far promoting it as formal therapy. A recent study published in the Journal of Psychology and Marketing by researchers Selin Atalay and Margaret Meloy found that 62 per cent of shoppers had purchased something to cheer themselves up and another 28 per cent had purchased as a form of celebration. Consumer behaviour is complex and has been studied for years, with many theories on why people are so obsessed with commodity and owning “things”. We live in an age when we are judged on material things such as what car we drive, the type of clothes we wear and the size of our house, so it’s little wonder that the desire to own things is stronger than ever. But retail therapy is more than just material desire. When practiced in moderation it can offer a range of therapeutic benefits, including socialisation, relaxation, boosting

self-confidence, stress relief and creative expression. Researchers noted that people who are experiencing low mood are searching for greater control over their situation. Shopping is their coping mechanism offering a controlled environment where they have a say over where they shop and what they purchase. But is this a good thing? Like everythng, moderation is the key. As a psychologist I has seen the devastating effects of addictive behaviour. Although retail therapy can improve mood, there should be positive reasons for using it as an outlet. Using shopping as a method of escape from reality that in turn results in credit card debt or financial stress, is counterproductive. Signs to watch out for include; irritability after shopping, feelings of extreme guilt or hiding your purchases. If you feel your shopping experiences are getting out of control, the first step is to acknowledge the problem and if required, seek professional help. Visit psychologyconsultants.com.au

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Shop 5/6 Thynne Road, Morningside May 2017 / YOUR TIME MAGAZINE 23

20/04/2017 10:22:31 AM

BOOK REVIEW

Nowhere Man, once called Orphan X, is a covert undercover agent for a secretive arm of the US government. What a rollicking great story. I enjoyed it from start to finish. There is a deftness, a slightly satirical touch which never descends into sensationalism. If you have an affinity for weaponry this will be right up your alley. I don’t know one from another and learnt quite a bit. This is a vividly told tale with a moral tucked in there for the reader to find. Will this hero surpass the great James Bond?

ELIZABETH PASCOE

TONY HARRINGTON

“This book is one for the boys,” said my wife after a quick speed read. For once, I agree with Herself Indoors who is an inveterate reader and book club member. In the genre of Jason Bourne and Jack Reacher, this fast-paced action based novel, with one kill every 10 pages, offers nothing new and nothing brilliant. I found it a bit far-fetched but being one of the boys, also entertaining, engaging and enjoyable. The author writes well and makes you feel as if you are there and part of the action. The ending is a bit weak. One for the plane. 6/10

BOOK review JOHN KLEINSCHMIDT The Nowhere Man may have been more appealing had I read Orphan X, in which the author introduced Evan Smoak. Evan is a highly-trained assassin reinvented to help people in dire trouble. Unexpectedly, he finds himself in trouble, kidnapped and held captive in somewhat luxurious surroundings by Rene, a sadistic freak who has seemingly unlimited resources to subdue, contain and thwart many attempts to escape. Evan’s eventual escape, aided by his mentor and father figure, is a little far-fetched and rather drawn out compared to his revenge on Rene and saving a young girl destined to be enslaved in a foreign country. A passable read, but Evan doesn’t quite do it for me.

NOWHERE MAN By Greg Hurwitz

Spoken about only in whispers, the Nowhere Man can only be reached by the truly desperate and he can and will do anything to save them. Evan Smoak, the Nowhere Man, was taken from a group home at 12, having been raised and trained as part of the Orphan Program, an off-thebooks operation designed to create deniable intelligence assets – assassins. Evan was Orphan X. He broke with the program, using everything he had learnt to disappear and reinvent himself as the Nowhere Man. But his new life is interrupted when a surprise attack comes from an unlikely angle and Evan is caught unaware. This is the latest in the series launched with the instant international bestseller, Orphan X.

Loved this book, well written and a page turner from the beginning. Evan Smoak’s character is well developed and there are so many twists and turns that I was not sure that he would survive. Evan does pro bono work to help those desperately in need of his specialised services. The deal is, you call him, he solves your problem, then you have to give his number to someone else in need. Evan is kidnapped and becomes the captive. I found the book hard to put down as I was wanting to know what would happen next and how Evan was going to escape as the odds were so against him. I will definitely be reading more of Gregg Hurwitz’s books

SUZI HIRST

JO BOURKE

MARY BARBER A powerful opening sets up this high voltage thriller. It’s a familiar tale – government-trained killer goes AWOL. Evan is carrying a lot of guilt and thinks he can settle the score by taking out lots of bad guys and helping people who are desperate and forgotten. It has all the usual elements – fights, weapons, high tech surveillance, a love interest and Swiss bank accounts. But this thriller is a cut above the rest. Evan Smoak is a likeable hero who finds himself in a real bind. It’s an ideal airport book – the time will fly. Four and a half stars from me.

Ah good old blood and guts in a story told with frenetic pace – loved it!! Early in the plot the good guy Evan Smoak is captured and faces the usual insurmountable odds to escape. Of course we all know Evan will win out in the end, but there’s enough sub plots and twists and turns to engage the reader and to whet our imagination to conjure up the often understated gory parts. It wasn’t essential but I was pleased to have read the precursor “Orphan X” beforehand. Suffice to say that I have now reserved a few more novels by this excellent author at my local library. Definitely recommended.

ALL ABOARD FOR A RELAXING JOURNEY Saturday 17th June 2017

Security, Independence & Peace of Mind

Travel by coach from Brisbane to Redcliffe Jetty. Board “MV Eye Spy” & watch out for Whales!

Sunday 9th July 2017 Try something new with us today, board a coach to Ipswich, explore closed railway lines, travel part of the journey in an old steam train.

Providing privacy & independence with the security of proximity to family. Glendale Granny Cabins provide comfortable, self contained accommodation for elderly relatives on the same site as the family home.

Saturday 5 August 2017 A Steamy Afternoon, Travel via Steam Train from Brisbane to Lindum and Fisherman Island. Then onto Pinkenba & return to Roma St.

17th October - 22nd October 2017

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20/04/2017 10:21:22 AM

MOTORING

Haval introduces an affordable SUV The Haval H6 is a Chinese-made, affordable sports utility and, writes BRUCE McMAHON, the most popular best-seller of its type in its home country.

ere, the Haval H6, may never usurp Mazdaâ€™s all-conquering CX-5 as Australiaâ€™s most loved SUV but this latest offering from Great Wall, the makers of a range of Haval wagons, shows much improvement over previous contributions. The front-wheel drive H6 now deserves some consideration if chasing a value-packed, decent-sized wagon. It has landed in the middle of the most competitive segment in the Australian market â€“ the ever-growing medium SUV class thatâ€™s taking over from conventional sedans and wagons. And it has a fair chance of attracting a reasonable audience. First up, the Chinese SUV looks fine. Thereâ€™s nothing in the Haval H6â€™s style to frighten the neighbours; indeed many will be taken by the quiet and modern bodylines and this H6â€™s

Euro flavour. Others may find the looks a bit too understated. And this 4.6-metre long wagon offers good cabin space, from front seats to a decentsized cargo area. Rear seat accommodation is particularly decent for this class of fiveseater. The driving position is well-sorted and thereâ€™s little missing here in the way of driver aids, comforts and conveniences. If anything, itâ€™ll take a fair week or two to learn

POWER

â€˘

all the switches and controls. Cabin ambience is fine, maybe a little overdone with one too many different â€œluxostyleâ€? surfaces and finishes but the Haval logo shining on the road when front doors open will impress bystanders. Among standard safety gear is blind-spot monitoring, tyre pressure monitoring system and a rear camera (handy because rear vision is limited somewhat by the narrow back window, a common issue with that popular sloping rear roof design for

SUVs). Thereâ€™s a keyless entry with dashboard button for firing up the Havalâ€™s turbocharged two-litre petrol engine. Itâ€™s said to produce 145kW at 5300rpm and 315Nm of torque at 3000rpm and does appreciate being stirred for smarter getaways. It may be best to hit the Sport mode button which sharpens up throttle responses and allows for a sporting exhaust burp on gear changes through the six-speed auto. Itâ€™s a smooth pairing this motor and gearbox, maybe a bit too slinky, too linear sometimes. Thatâ€™s where paddle-shifters help out for more defined gear changes to satisfy a dedicated driver, though remember the official fuel consumption figure is 9.8 litres per 100 kilometres, a tad high in this day and age. The H6 rides well enough and sits on handsome Cooper A/T tyres. But this rubber â€“ hard-wearing it may be â€“ doesnâ€™t give as much as may be

PASSION

STYLE

â€˘

IURP

appreciated for comfort or traction. At low speeds around the town thereâ€™s some pitter-patter from the front wheels feeding back through the steering and the wagonâ€™s grip, in particular on wet surfaces, can be found wanting. But maybe no-one is about to take the Haval H6 around the Lakeside circuit anytime this weekend. Whatâ€™s here is a reasonable wagon at reasonable prices â€“ $29,990 and $33,990 for the Lux version â€“ backed by a five-year/100,000km warranty and five-year roadside assistance. The Haval H6 is arguably the best of Chinese auto products available today. It may lack the polish of some rivals but it also, with all the standard gear taken into account, lacks some of those rivalsâ€™ price tags. The unknowns are reliability and resale values.

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May 2017 / YOUR TIME MAGAZINE 25

20/04/2017 12:48:15 PM

RETIREMENT LIVING

TECHNOLOGY

PEBBLE BEACH REACHES FINAL STAGE

GREAT TIME TO INVEST VEST IN NEW WAYS New Apple iPad has been released eased and it is brighter, faster, better and above ove all cheaper, writes the iPadman COLIN DUNKERLEY. UNKERLEY.

Pebble Beach reaches its final stages of development. PEBBLE Beach freehold retirement community has reached its final stage of development. With just a handful of homes remaining, the Moreton Bay region’s first and only freehold retirement community to date, it is literally the last chance to secure a new home in this piece of freehold park-like paradise. Due for completion by

October, the final stage is adjacent to Sandstone Point’s Village Shopping Centre. A convenient security gate gives residents direct access to the shops, including a supermarket, pharmacy, medical centre, newsagency, liquor store, bakery, hair salon, dentist and coffee shop. Interest in the development has been mounting. With less

than a dozen homes remaining of the 13 stages and 150 homes, prospective buyers are urged to register interest as soon as possible. Homes start from $369,000. Visit the display centre open 10am-4pm Thursday to Sunday at 93/210 Bestmann Rd East, Sandstone Point or call 1800 608 377.

GLADES DELIVERS A NEW LEASE OF LIFE CABOOLTURE’S Halcyon Glades home owner John Thompson has well and truly embraced over 50s living after finding a new lease on life by pursuing his lifelong dream of owning a Harley Davidson. After living in Ormiston for 24 years, Mr Thompson decided to sell to be closer to his daughter and family who recently moved north from Sydney. He began his search for a home in the suburbs before looking at over-50s communities, despite his negative preconception of traditional retirement villages. “I looked at all of them and found Halcyon to be the best, at the top end of the market in terms of quality homes and facilities that offer you a lot more for your money,” he said. “It changed my mind about community living completely,

as Halcyon fit the bill for me perfectly.” Now settled in to his new Halcyon home, Mr Thompson, a motorcyclist and enthusiast since 17, has recently purchased his dream bike to complement his newfound free and easygoing lifestyle. “I have acquired this new lifestyle with extra time on my hands, so I thought, go ahead spoil yourself, you deserve it,” he said. What followed was a four-month search before finally finding his treasured 1700cc Harley Davidson Fat Boy Lo, a magnificently engineered bike built for cruising. While many of his new neighbours take their caravans and RVs out of the community storage facility to lock up the house and go travelling, Mr Thompson packs his tent and rolls out to adventure on two

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The master-built steel framed homes have as standard, stone benchtops, air conditioning, full height tiles in bathrooms, Opti Glass on linen cupboards, prestige Bermuda tile grates with tile inserts, 450mm deep vanities, full robe fitouts in walk-in robes, external wall insulation, epoxy seamless flooring in the garage, and are all clad in rendered thermal hebel paneling. Priced from $435,000 all homes are free standing and

existing device. If you have never owned iPad d an iP d and d are still fumbling your way around an old computer you should consider making the change. I don’t think there has been a better time to make the switch to a portable, easy to use product, like the iPad. I want to be clear. I am not paid by Apple, I do not sell iPads and I do not get commissions or kickbacks from any retailer but I do know I have never seen so many seniors achieving so much from technology before. Technology does move forward quickly. It’s time to make a change and get a product that is much easier to use than a computer. Join more than 13,000 seniors who follow my free tips on Facebook.com/theipadman.

ACCESSIBILITY FOR MAC In the third instalment in his series on accessibility settings, NATHAN WELLINGTON focuses on Apple products. wheels – and he wouldn’t have it any other way. “Now I live here at Caboolture, I’m at the gateway to some of the best rides in the state. I ride over to Bribie regularly for a swim, up to Maleny for lunch and down to Brisbane to meet with friends, so the location is absolutely perfect for me,”he said. Call 1800 814 567 or Google Life Begins at Halcyon.

LIFESTYLE NO LONGER JUST A DREAM STANDING on The Pinnacle at the over 50s lifestyle community, Natures Edge Buderim, it is easy to identify with the freedom of living in such a unique setting. Stage 3 wraps around the multi-million dollar leisure centre, a short walk to worldclass leisure facilities within the community. With 60 homes now occupied, the sense of community is strong and growing weekly.

THE new iPad is unquestionably the best value iPad Apple has ever released. Starting from only $469 for a 9.7 inch screen it has double the memory, a faster processor and a price point that is $130 cheaper than the model it is replacing. It’s slightly heavier although I doubt many would notice, and it still pumps out a full 10 hour battery life. Like the iPad Air 2, the new iPad includes a fingerprint sensor so you don’t have to enter your passcode or passwords as often. If you have an older iPad 2 or iPad 3 I would highly recommend you upgrade as the older models are stuck on the old operating system forever. There are many great features in the latest operating system, especially for photos. You might also find it surprising that your second hand iPad still holds reasonable resale value so you can reduce the upgrade cost by selling your

most have cathedral or clerestory walls and ceilings. Three such homes which are available for sale in Stage 2 and 3 are the Petrie, the Crosby and the Mons. With no exit fees, no stamp duty and no rentals you keep all your capital gain should you wish to sell at a later date. If searching for a dream lifestyle call 1800 218 898 or email info@naturesedge buderim.com.au to organise a tour, open seven days a week.

APPLE products are now more common, whether it’s the iMac, Macbook Pro, iPad or iPhone. Apple has some outstanding solutions for those who struggle with vision, hearing or even motor skill impairments. Here are just a few: VoiceOver is the first app in their arsenal of accessibility products. It is a built-in screen reader for the vision impaired, and it’s more than just a text-to-speech tool. It tells you exactly what’s on your screen and talks you through actions like editing a picture, typing an email or quickly navigating the web. Mono Audio is great for people with deafness in one ear, so instead of playing recordings with distinct left and right channel which is used for stereo, you can play the same audio channels in both ears. Switch Control is an amazing app for those with motor skill issues. It allows you to operate your Mac without touching a mouse or keyboard. You can navigate through onscreen

keyboards, menus and the dock using a variety of switch options, paired with mobility devices such as a joystick. Dwell Control is also outstanding as it allows you to use head or eye tracking hardware to move the cursor and select or drag onscreen items. There are many more features to explore such as sticky keys, onscreen keyboard, Siri and dictation. If you own a Mac, I would suggest going through some of these settings and try each out to see which suit your needs. They are located under “System Preferences” and “Accessibility” or on the “Spotlight” search icon located on the top right of your Mac screen. Simply type “Accessibility” and it will navigate your there. Call 1300 682 817 or email Nathan@hometechassist.com.au for more help. Call 1300 682 817 or email Nathan@hometechassist.com. au for more help. Brisbane

19/04/2017 11:31:31 AM

READER’S STORY

Good neighbours will be on watch Living alone, independent yet frail and ageing, is a dangerous business but, writes RUSSELL HUNTER, the alternatives can be worse.

iercely independent though he was, that old man should never have been living alone. He couldn’t even get up once he’d fallen down. He lived in a small unit over our back fence and we’d see him occasionally, glass eye and battered bush hat, shuffling around his small yard. We never saw him out of there and never spoke to him. He kept himself to himself. That was until he fell down. My work regularly keeps me well into the night and so it wasn’t unusual for me to wander into the spare room at 11pm. I think I was looking for batteries. But that was immediately forgotten after I sighted our neighbour on his floor behind the (fortunately) open door although the fly screen door was closed. A feeble arm flapped against the wire from time to time. He was trying to attract attention which in itself would have invoked in him a deep sense of shame. He was such a private person. I called triple-0 and spoke with a patient and understanding ambulance dispatcher who said he would send a team but meanwhile could I go and see

what assistance I could give – in fact just let him know help was on the way and he wasn’t alone. Of course I could. “But your guys will get there before I do,” I told him. That’s because the high back fence (you wouldn’t see him from our downstairs) was unscaleable, certainly for my age and fitness level. No, I explained, my wife and I would have to walk to the end of our road, take two left turns and return on the parallel road to get to his flat. As predicted, the ambos got there first. They were doing the things they do but one found time to thank us and let us know he’d be OK. “We’ll take him to hospital and they’ll likely keep him for observation a couple of days”. So he was back that week. With a pair of wheeled walkers, one outside and one in the flat. They looked dangerous to me. I don’t think he used them much. On our next contact with him was when he’d fallen while sweeping out his yard. Again, from my small upstairs office (I work from home) I could see his arms flailing pathetically as he struggled to get

himself upright. This time my wife did the walk and got him on his feet. He thanked her profusely and returned to sweeping. Perhaps a week later we heard the noise as the police broke into his home. It seemed the care worker assigned to him had been unable to raise him for her weekly or whatever visit and feared the worst. But he was certainly alive when they got him out and into the waiting

“The hospitals had more old people as inpatients than they cared to admit” ambulance. We haven’t seen him since. An older woman who may well have been a relative (but had to our knowledge never visited there before) did spend a day clearing out his things. There were letters, documents, maybe photographs, taken away in large plastic bags. I mentioned the experience to a chap I met at a function, as a conversation

starter. It turned out he was a pastor in one of those new churches. Thankfully I didn’t get a harangue about the need to repent etc as the end was nigh, but he did say he did a lot of work with old people, a surprising number of whom were technically homeless. The hospitals, he said, had more old people as in-patients than they cared to admit. “They’re not there because they’re sick but because they have nowhere to go,” he said. “Quite often the hospitals can’t bring themselves to turn them out. That’s where people like us try to help. But it’s always too little.” He hoped, as did I, that our neighbour had found a home though he added, quite matter-of-factly that it may not be in this world. We never did get our neighbour’s name. Do you have a story to tell or memories to share? Submissions should be about 500 words and if you have a jpeg image, you can send that too. Email editor@yourtimemagazine.com.au

You’ll Love Living at Rosemount Stage 1 Now Selling

Rosemount is Wesley Mission Queensland’s newest community for retirement. Located at Sinnamon Park in Jindalee, Rosemount offers over 65s a premiere lifestyle of independence, security, and relaxation. Co-located on site with the Sinnamon Village residential aged care community it features a gourmet café, heated swimming pool, library, gym and lush gardens. Residents can also enjoy access to the Sinnamon Village wellness centre, including the hydrotherapy pool, right from their doorstep. Only moments from the Jindalee Homemaker Centre and DFO precinct, Sinnamon Park RSL, Canossa Private Hospital and specialist medical centre, public transport, Rocks Riverside Park and the Brisbane River, Rosemount retirement community is river city living at its ﬁnest. Call our friendly sales team today to ﬁnd out how you can secure your own perfect slice of retirement life. Phone 0417 661 912, email us at reception.wotp@wmq.org.au or visit www.wmq.org.au Convenience and Lifestyle in Landscaped Surroundings

Brisbane

27.indd 3

May 2017 / YOUR TIME MAGAZINE 27

20/04/2017 10:25:54 AM

WHAT’S ON

A RIGHT ROYAL FEAST FROM THE SAVOYARDS

MAY PROMOTIONS Sunday 14th May (Mother’s Day) 1.15pm-2.50pm. Members Giveaway Draws. 13x $300 Trebles, 1 x $1,000 Full House, 2 x $1,500 Trebles + Bonus $5,000 in Calls.

Sunday 21st May 1.15pm-2.50pm. Members Giveaway Draws. 10 x $300 Trebles, 1x $1000 Full House, 2 x $1,500 Trebles + Bonus $5,000 in Calls.

Friday Night 26th May 7.30pm-9.00pm-10.30pm 13 x $1,000 Trebles, 1 x 2,000 Full House, 1 x $2,000 Treble, 1 x $7,000 Treble + Night Owl.

Info Line: 3340 3961 www.southsidesport.com.au 76 Mt. Gravatt Capalaba Rd Upper Mount Gravatt Phone: 3340 3960

Western-Dyer Productions and Redland Performing Arts Centre present

THE classic East meets West love story, The King and I, will be presented by the Savoyards theatre company in Wynnum for eight performances only. Set in the early 1860s in the royal capital of Bangkok in the kingdom of Siam, The King and I is the story of Anna Leonowens who arrives with her son to

teach English and Western ideas to members of the royal family. Western values clash with local customs and traditions as Anna and the King find their personal ideals challenged. Featuring a large cast, including 14 children and a live orchestra, this timeless Rogers and Hammerstein score is brought to life with rich visuals and a story for the whole family. It’s at the Iona Performing Arts Centre, 85 North Rd, Lindum, weekend matinees 1.30pm and evening 7.30pm, June 17-July 1. Tickets $48 and $25 for the grandchildren. Bookings savoyards. com.au or call 3893 4321

A RODGERS & HAMMERSTEIN N MUSICAL

Love is on the air with the outrageously ocker duo Barbara and Barry A quirky, fun, vintage talkback radio love show featuring classic live jazz and blues, plus some very questionable relationship advice!

A VIS SUALLY BEAUTIFUL MUSIC CAL FOR THE WHOL OLE E FAMI M LY LY! 8 PERFORMANCES ONLY! 17TH JUNE - 1ST JULY

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28 YOUR TIME MAGAZINE / May 2017

28.indd 2

FEATURING MUSIC CAL FAVOURITES SUCH AS CA

GETTING TO KNOW YOU, I WHISTLE A HAPPY TUNE, I HAVE DREAMED, HELLO YOUNG LOVERS, SHALL WE DANCE? & MORE!

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Brisbane

20/04/2017 10:25:28 AM

WHAT’S ON

SUNNYBANK THEATRE GROUP PRESENTS COMPELLING DRAMA

TWELVE Angry Men, written in 1954 by screenwriter and playwright Reginald Rose, won the Award for Outstanding Drama in 1955 and now this intriguing production is back as the Sunnybank Theatre Group’s latest production. Some will remember it being made into a black and white movie in 1957 inspired by and starring Henry Fonda among other big names in cinema. Set in the early 1950s in New York, it remains a humane and highly efficient piece of theatre, but shows its age presenting us with an all-male, all-white jury (perfectly plausible in the ’50s). The television play was

Brisbane

29.indd 3

adapted for the London stage in 1964, set in one room, one day, 12 men deliberating over sending a 16-year-old AfroAmerican boy, accused of killing his father, to the electric chair. The evidence sounds solid, but Shaw, as Juror 8 (they all go nameless), has spotted flaws. His numerous reasonable doubts punch holes in the case, worming through the minds, and occasionally hearts, of fellow jurors. Directors Pam Cooper and Lesley Davis guide the action sure-handedly, the actors roaming around the room, keeping things fluid and presenting an ever-changing

perspective – what the men must feel is suddenly playing out inside their heads, once Juror 8 starts turning over the case. Audiences will be captivated by this compelling drama and the fascinating way the writer draws us into the lives of a family, whose suburban domesticity is confronted with such an intense situation. Great seats available in the intimate Sunnybank Theatre, 14 Mains Rd, Sunnybank. Friday, May 19 and June 2, Saturdays May 20-June 3, matinees Saturdays and Sunday, May 28. Tickets $18-25. Bookings stg.org.au or call 3345 3964 Option 1.

CLASSICS IN THE CLAYFIELD COURTYARD BRISBANE retirement community, The Clayfield by Aveo, is hosting a classical music series for not only residents but also members of the public, during May and June. Village sales consultant, Mark Montague, said the events were a great opportunity for those considering retirement. “If people are thinking about retirement or down-sizing their home, these events allow them to meet the current community, enjoy the social life on offer, and decide if it’s a community they’d like to be a part of at some stage,” he said. “We’ve got three stunning heritage-listed buildings from

the 1800s, surrounded by modern apartments with some of the best views of the Brisbane CBD, so we also like to offer tours at these events.” The concert on May 5, will feature the Classic period with Mozart and Beethoven, followed by the Romantic period of Tchaikovsky and Chopin on June 2. Located on site at The Clayfield on Sandgate Rd, Albion, both concerts are free and run from 4pm-6pm. RSVPs are essential as seating is limited. Call 13 28 36 to reserve a seat or visit aveo. com.au/classics-in-thecourtyard-at-the-clayfield

STARS RETURN TO THE SILVER SCREEN CELEBRATE the birthdays of Audrey Hepburn and Marilyn Monroe with a day of classic cinema on May 27 at Metro Arts, 109 Edward St, Brisbane. The Prince and the Showgirl 60th Anniversary screens at 11am and 7pm, tickets $10, followed by an Afternoon with Audrey Hepburn, screening Love in the Afternoon (1957) at 1pm, The Children’s Hour (1961) at 3.15pm and Wait Until Dark (1967) at 5.15pm. Two movies $16 or three for $20. Bookings at kristianfletcher.com The Lumen Room is the newly-refurbished 100-seat cinema on the ground level of Metro Arts. Audrey Hepburn was 63 when she died in 1993 and Marilyn Monroe would have turned 92 on June 1.

May 2017 / YOUR TIME MAGAZINE 29

20/04/2017 10:24:43 AM

WHAT’S ON

STAR PROGRAM FOR CELTIC SPECTACULAR

The Wind in the Willows By Alan Bennett Adapted from the book by Kenneth Grahame Music by Jeremy Sams

BOOK ONLINE AT www.villanovaplayers.com

OR PHONE 07 3899 9962 by arrangement with ORiGiN Theatrical on behalf of Samuel French Ltd.

13-28 May 2017 Ever since the publication of Kenneth Grahame’s novel in 1908, the characters of Ratty, Mole, Toad and Badger have delighted generations of readers. Now Alan Bennett has written an adaptation of the stage, a version which is both true to the original and yet carries that distinctive Bennett humor.

LOVERS of all things Celtic will be treated to an extravaganza of music from Scotland, Ireland, Wales and the broader Celtic nations by the Queensland Pops Orchestra this month. The QPO brand of Celtic magic continues to receive increasingly heartier chants of “more”. Maestro Patrick Pickett CSM has put together a program of traditional Celtic favourites and commissioned new arrangements for these spectacular concerts which leave the audience both nostalgic and uplifted. Another fabulous serving of the very best treasures from one of the world’s richest ethnic music heritages will be on stage at QPAC for two performances only. Celtic singer-songwriter and Irish whistle flautist Sarah Calderwood unites classic with contemporary folk and is well known in Celtic band circles. The ARIA-nominated storyteller, flute and whistle player has been performing for over a decade to national and international acclaim. There will also be dancers from the Thistle Highland Dance Studio and the

Caption or extended caption Watkins Academy of Irish Dance, the BBC Pipes and Drums and Irish folk ensemble Murphy’s Pigs, who have been Artists of the Year at the Australian Celtic Music Awards for the past two years. Celtic Spectacular is at QPAC on Saturday, May 20, at 2.30pm and 7.30pm.

CONGRATULATIONS TO THE WINNERS Winners of the passes to this month’s Young at Heart Film Festival, the world’s only film festival catering to film lovers over 60, are J. McDonald, Auchenflower; W. Hurrey, Mt Gravatt; J. Ferguson, Springwood; E. Webb, Petrie; and W. Spann, Sunnybank Hills.

Telephone bookings 3899 9962 Bookings online www.villanovaplayers.com

COMING SOON TO SUNNYBANK THEATRE

T W E LV E

BY REGINALD ROSE

ANGRYMEN

Directors PAM COOPER & LESLEY DAVIS in association with ORiGiN Theatrical on behalf of Samuel French Ltd

Season runs from May 19 - June 3

Ticket prices range from $18 to $28

Sunnybank Theatre Group. Cnr Mains and Beenleigh Rds, Sunnybank

BOOKINGS NOW OPEN ONLINE OR PHONE SEASON WILL SELL OUT - BOOK YOUR TICKETS NOW 30 YOUR TIME MAGAZINE / May 2017

30.indd 2

BOOK NOW

ww www.stg.org.au ww.stg.org.aau Phone Box Office 3345 3964 Brisbane

20/04/2017 12:48:55 PM

31.indd 3

20/04/2017 10:50:08 AM

The WORLD in Your Hands

Travel in Your Time

So near and yet so far away – holiday close to home Save on airfares and forget the hassle of currency exchange and long flights. Take a break close to home … very close to home, writes DOT WHITTINGTON

Spectacular view from the rooftop pool at Pumicestone Blue.

ust over an hour’s drive north of Brisbane, Caloundra, at the gateway to the Sunshine Coast, ranks up there among some of the world’s favourite tropical holiday destinations. Although I’m no stranger to Caloundra, it had been a few years – actually, many years – since my last visit, so a mid-week holiday beckoned as the perfect chance to renew auld acquaintance while enjoying a beach break. It turned into a holiday escape into a part of the world that has been blessed by Mother Nature and enhanced by a new sophistication that didn’t come at the cost of its down-home hospitality. So, I booked into Pumicestone Blue in Bulcock St, and for the next 48 hours let Caloundra work its magic. I soon discovered that I could have an international experience at home. WEDNESDAY 2pm: Check-in to luxury apartment on the 9th floor of Pumicestone Blue. Pause to admire the stunning views of Pumicestone Passage and the waves rolling in over the Caloundra Bar, framed by Norfolk pines and the northern tip of Bribie Island. A

container ship looks close enough to touch as it edges up the coastline, moving surprisingly quickly before it passes out of the picture. I get my bearings from the 12th floor roof garden which has views up and down Bulcock St but best of all, the Glass House Mountains lurking on the horizon, an unparalleled backdrop by any measure. The best spot to see them is while lounging in the infinity pool or one of the spas. 3pm: Too easy to be lazy. Time to get moving. I cross Bulcock St and head down to the Esplanade, to join the Coastal Pathway for a saunter along the waterfront. The air is fresh, the water is clear and gentle, the path is pretty. Life is as it should be. 3.30pm: In an open and airy space at Esplanade level of the Rumba Beach Resort I discover Blend Hair and Spa. Time for a touch of Bali, a massage. Choose your oils and massage style and let Jeanette do the rest. She is friendly and helpful and has a magic touch. I’m wishing I had allowed more time for this as Blend is just that, a blend of a hairdresser, beautician (manicures and pedicures) and massage in a spacious salon with three quite separate areas. It’s everything you need to while away an afternoon with a bit of self-indulgence. And

Enjoy a naturally refreshing escape

they look after the menfolk as well, unless, of course, they are out with a fishing rod. 5.30pm: Time for a quick change and it’s up to the roof garden for champagne as the sun sets over the Glass House Mountains and the lights turn on in Caloundra giving a whole new perspective to that magnificent view. 7pm: Dinner. An evening stroll down the street and around the corner leads to Alife’s Moo Char Bar, the fine dining establishment of Alfie Langer and his wife Janine. I spot a framed Australian rugby league jersey hanging on the wall – yes, it’s that Alfie and he’s usually there to greet his guests and have a yarn (although this is a rare occasion when he’s not in). The menu is enticing and the small plates are a good opportunity to sample a few of the flavours – from barbecue duck with crispy pastry and sand crab with green mango and coconut salad to baby back ribs in Irish Guinness and waffle potatoes and popcorn chicken with roast beetroot, it’s a tempting list. The Langers look after the details themselves so there’s a definite personal touch to it all. THURSDAY: 7am: Up for an early swim at Bulcock Beach after a pleasant stroll beside the waters of Pumicestone Passage. Home to shower and then another stroll around the corner to the Paleo Place where a touch of

Tuscany awaits in its ambient setting with a fruitful passionfruit vine wrapping around the rails and, overhead, an old bicycle slung on the wall, all in what would have been the front garden of an original house. The food is good too and as the name suggests, there are plenty of choices to cater for sugar, dairy or gluten free and vegan but sausages and bacon too of course. There are coconut pancakes, a vegetable stack, fruit salad, eggs in all forms and paleo bread topped with fresh kale in lemon garlic and avocado. Yum! Being mid-week there is a generous discount going as well. 9am: The car comes out of its secure covered carpark for the first time to head down to the Pelican Waters dock for a 9.30am departure on Caloundra Cruise’s Eco-Explorer heading down the Passage through the marine park. Binoculars are provided so even if you’re not an avid birdwatcher, you can’t help but become engaged. An informative book shows what species to be looking out for – cormorants, spoonbills, black swans, and raptors for starters - and gives a brief history of the area as well. We cruise past Military Jetty and the World War II gun emplacements and the enthusiastic guide, Sandy, shares her knowledge of the waterway, its history and its inhabitants (did you know the Bribie Island pine is borer-resistant so was used for palings on the oyster farms here? Or that Matthew Flinders named it the Pumicestone River in 1790?) At Lighthouse Reach on the northern end of Bribie Island we drop anchor for a morning tea of freshly baked bikkies and fruit, perfect for the location. A brahminy kite flies overhead, reminding me of a trip to Langkawi in Malaysia where it is the national bird. The silence is broken only by the music of the birds and the lapping water. The Eco-Explorer can get into shallow water but by Roy’s Farm – Queensland’s largest

Jeanette works her massage magic

continued page 34>

in Caloundra

Caloundra Holiday Centre has been assisting holidaymakers find their perfect Sunshine Coast getaway for over 30 years. Our friendly staff can assist in finding the perfect base for your well-earned holiday.

✓ Huge range of selfcontained, beachside holiday accommodation ✓ Family friendly units & houses

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View availability or book online at

www.caloundraholidaycentre.com.au bookings@caloundraholidaycentre.com.au 32 YOUR TIME MAGAZINE / May 2017

32.indd 2

Call (07) 5491 5444 or Toll Free 1800 817 346 Brisbane

20/04/2017 10:49:15 AM

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33.indd 3

20/04/2017 10:42:56 AM

TRAVEL <from page 32

citrus farm in the 1930s – it becomes too much even for that and, with the Glass House Mountains again forming a splendid line on the horizon, we turn around and head home. Having a relatively low attention-span the thought of a river cruise usually scares me, but there is so much to see here there’s not even time for a snooze. It’s just the right distance and a rewarding morning. 12.30: Lunch time and after a morning on the water, fish is calling. The Seafood Market in Bulcock St is a westward stroll from Pumicestone Blue and it’s not your average chippie, although it does do

Lunch at the Seafood Market. traditional fish and chips. There’s an oyster bar, scallops, a char-grilled menu and takeaway platters and fresh salads. It’s also licensed so you can enjoy a beer or a wine with a fresh seafood lunch. All the fruits de mer are local and fresh from the boats. If you

2017-2018

A touch of Tuscany in an evocative scene at the Paleo Place.

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spot a whole fish for later, it can be scaled and gutted ready to cook at home. There’s also an attractive selection in the freezer for eating in at the apartment or taking home with you – curried prawns and scallops; lobster mornay pie; snapper, salmon and prawn sausages; seafood chowder; snapper, bacon and cauliflower soup; crab and prawn bisque; whitebait; fish ravioli or lasagne. While it’s not customary to go to a fish shop and expect great salads, you can here. I’m hooked. This could be the Greek Islands or Croatian Adriatic. 2pm: Hmm, it’s a hard call after a tough morning out and about. Do I make an expedition down Bulcock St to check out the local shops, head down for a swim and an afternoon on the beach, go up to the roof for a swim and a spa or relax on my private balcony with a book for a nanna nap. Decisions, decisions! 6pm: Early dinner as tonight’s the theatre. Shirley Valentine is in Caloundra on its national tour and it’s one-night only. Perfect timing. The Events Centre is another stroll up the street – I’ve now officially walked north, south, east and west and find everything at the doorstep – and it regularly has big-name acts and performances so without having to worry about parking, it’s a good chance to catch a show. Dinner is an international choice Nepal, India, Mexico, China, Italy, the US … in the end I settle for Thailand.

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FRIDAY: 9am: Time to head home, but one last treat before turning south. Coffee Cat is only a 1.5km coastal walk from town but the car’s packed so I swing over to King’s Beach to have breakfast so dangerously close to the beach that I can hear the breakers crashing on the sand. Sitting in the shade of the pandanus I watch the swimmers and surfers while browsing a menu of fresh fruits, lemon and poppy seed pancakes and corn and chorizo fritters before settling on an acai bowl, an old favourite and this one is up there with the best I’ve had. I could be on the Med in Spain or the south of France. While I feel like I have really been on adventure away, it’s a short trip home and the only regret is that it couldn’t have been longer. Next time, a mid-week stay will need those extra couple of days.

your dream your journey.

INCLUDED IN YOUR TOUR: ✓ Your flights from Australia (Fully escorted only) ✓ All transport in-between (Locally & Fully Escorted) ✓ All accommodation in quality hotels, lodges and resorts ✓ Most meals (see individual tours for details) ✓ Experienced guides ✓ Entrance fees to parks and reserves

(07) 3221 4788 | Toll free 1300 734 788 info@journeysworldwide.com.au | www.journeysworldwide.com.au 34 YOUR TIME MAGAZINE / May 2017

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Brisbane

20/04/2017 10:42:17 AM

TRAVEL NEWS

NORTH AMERICAN INDULGENCE STARTS WITH GLOBUS Mountainous terrain, a thundering waterfall, spectacular skylines and captivating history, North America has it all. Travel through this incredible continent with Globus, a unique travel operator with almost 90 years of expertise in guiding holidays around the world. Globus continues to raise the bar when it comes to offering first-class touring and holds an outstanding 98 per cent customer satisfaction rating. A touring company that has thought of every detail it delivers a seamless holiday experience. Bask in the comfort of superior hotels in the heart of each destination, with private facilities and included gratuities for luggage handling. In romantic Québec City, stay beside the St Lawrence River only a stroll from top restaurants and at Lake Louise, enjoy a stay at Fairmont Chateau, a luxury resort with old world charm and breathtaking scenery. Explore the must-see highlights with VIP access so there is no waiting in line. There

POMPEII TREASURES ARRIVE IN SYDNEY

are also selected experiences such as riding an Ice Explorer through the Athabasca Glacier or a ferry ride to Vancouver Island and the Garden City of Victoria. Along with daily breakfast, Globus spoils guests with signature dining experiences. Enjoy a three-course dinner with an Amish family in Lancaster, learning about their traditional way of life; indulge in fine dining in the original Butchart family residence; or dine in a restored 17th-century flour mill at Ile d’Orléans. While on the road, travel on a private, deluxe air-conditioned motorcoach with extra leg-room, complimentary WiFi and USB connectivity, to ensure devices are always fully charged. Globus also has tours with train and cruising features. Embark on a two-day train journey through the Rocky Maintains in gold-leaf service or end a tour with an Alaskan Cruise. Explore North America with Globus in 2018. The newly-released collection has a range of offers and bonuses. Contact Travellers Choice on 1300 7878 58 or visit travellerschoice.com.au

SAVE a trip to Pompeii and head to Sydney where ancient Roman artefacts are on display at the Australian National Maritime Museum. Escape from Pompeii– the untold Roman Rescue is open until August 30. The ancient consignment from Pompeii, Herculaneum and sites around the Bay of Naples as well as some Italy’ss me of Italy

leading institutions includes a rostrum from a Roman warship recovered from the site of a famous sea battle. There’s also impressive Roman reliefs, beautiful golden jewellery, tableware and even food items, all remarkably preserved in the ash and debris of Pompeii. Five haunting body casts of victims of the eruption are also

included, capturing their final moments preserved in the ash. Escape from Pompeii will reveal the untold story of the dramatic rescue attempt following one of history’s most famous and devastating natural disasters – the eruption of Mt Vesuvius and the destruction of Pompeii in 79 AD. Tickets are adults $32, concessions $20.

Fresco depicting Roman man warships. 62 – 79 AD. Fountain head in the form of a satyr from Pompeii. Marble, 1st century AD.

Bracelet, in the form of a snake, from Pompeii. Gold, 1st century AD.

Fresco of Narcissus from Pompeii 1st century AD. Pictures: Museo Archeologico Nazionale di Napoli

From London Bridge to Harbour Bridge Interior from $ 5,350 pp* TWIN SHARE

You’ll experience so much more than a change in climate as you journey the passage from the wintry North to the warmer Southern Hemisphere. Not long after departing London, you’ll cross the Atlantic and arrive at Portugal and the beautiful island of Madeira before cruising on to the jewel of the Caribbean, Barbados. Having transited one the world’s greatest man-made marvels, the Panama Canal, you’ll delight in four, Robinson Crusoe-like islands of French Polynesia. These south-sea islands serve as an appetiser for the extraordinary scenery of New Zealand with its proud Maori heritage before your adventure ends at the cosmopolitan city of Sydney.

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*Fares shown are cruise only lead in interior or ocean view accommoda on twin share per person, in AUD and include port and government charges. (including GST when applicable) Gratui es not included and are payable on board. Both 1st and 2nd passenger must be booked together and travel in the same cabin to be eligible for this oﬀer. This oﬀer is available un l 30th June 2017 or un l sold out and it can be withdrawn at any me without no ce. Cabins are subject to availability at me of booking. Cabins on a guarantee basis will not be assigned un l closer to the cruise departure date. Prices are governed by the terms and condi ons listed in the current CMV brochure December 2016. Cancella on fees and condi ons apply. Agents may charge service fees and / or fees for card payments which vary.

Brisbane

35.indd 3

May 2017 / YOUR TIME MAGAZINE 35

20/04/2017 10:35:59 AM

TRAVEL

Around the world in 121 nights

ruise & Maritime Voyages’ (CMV) 2017 four ship program cruising from the UK is now available to guests in Australia and New Zealand. The five-ship fleet has an overall UK program capacity of 95,000 passengers with a choice of 87 sailings and 132 cruise holiday options from 10 British regional ports plus Dublin and Amsterdam. Columbus will commence her maiden world cruise from Tilbury in the UK next January, with an incredible 121 night around the world voyage. The fare

Create your

offered is an incredible “buy one get one free” to make this once in a lifetime voyage a truly tempting proposition. Discover paradise islands, breathtaking scenery and natural wonders contrasting with vibrant cities and fascinating lifestyles. From the Caribbean and Central America, transit the Panama Canal sailing via islands of the South Seas to New Zealand and Australia, before embarking on an exploration of the magical Far East and India.

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Travellers Choice agents can genuinely offer you a world of experience and are the leading network of accredited, independent travel agents in Australia. Itinerary planning

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Contact your local Travellers Choice agent (refer pg 33) or visit www.travellerschoice.com.au Travellers Choice ATAS Accreditation Number: A10430.

And if you can’t wait, Astor departs from the UK in October, southbound via the Panama Canal into Auckland on her way to Fremantle WA, to commence her 23-cruise Australian season. An information session on these great value voyages will be held on Wednesday, May 17, at Toowong Bowls Club. For more information or a copy of the new brochure, call the cruise specialists at The Cruise Centre 1800 428 105.

Columbus off on her maiden world cruise. Discover ultra-modern Dubai and Muscat plus the ancient sites of Egypt and Jordan before the Suez Canal leads Columbus to the Mediterranean homeward bound. Don’t have time for the entire world cruise? There is a selection of shorter sectors from Auckland to Sydney, Hong Kong and Singapore. Magellan will be cruising to northern Europe and Marco Polo will operate a special 20-night Arctic exploration voyage to Greenland and Iceland and along Greenland’s stunning western coast. This Arctic cruise can also be combined with a 14-night Spitzbergen and North Cape with attractive combination discounts.

From Europe to the exotic East.

check out Ph: 1300 392 426 | www.crowncurrency.com.au 36 YOUR TIME MAGAZINE / May 2017

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DAY TRIPS Indooroopilly Toowong Village Aspley Hypermarket Wesƞield Carindale Loganholme Hyperdome Shopping Centre (A few doors down (Next to ANZ Bank) (Next to Rebel Sports) (Next to Escape Travel) (Next to Westpac) from K Mart) 59 Albany Creek Rd 1151 Creek Road Pacific Hwy & Bryants 322 Moggill Road 9 Sherwood Rd Aspley Q 4034 Carindale Q 4152 Road, Loganholme Indooroopilly Q 4068 Toowong Q 4066 Q 4129

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$60

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CALL 3379 6255 hermans@hermanstoursandtravel.com.au

ABN: 27862101744 Brisbane

20/04/2017 10:55:09 AM

CRYPTIC CROSSWORD

SUDOKU (MEDIUM)

SUDOKU (EASY)

WORD FIND

CODE WORD 15

V A X L B Y I Z NDMU E 3

PERMUTATE FROWN, FLOWN, FELON, ELFIN, FLIES, SMILE

1. What red wine is an anagram of “point iron”? 2. What country has a land border with Papua New Guinea? 3. On the 24-hour clock, what time is one minute before midnight? 4. Who was the host of the 2016 season of the TV show “Australian Survivor”? 5. What is Australia’s highest law court? 6. What is the meaning of the word “revenant”? 7. In pre-decimal currency, how many shillings were in a pound? und? 8. How many mainland states of the USA are crossed by the Tropic of Cancer? 9. Mathematically, what is 4-4-4? 10. Which Australian won four Grand Slam tennis titles in 1970? 970? 11. Who was the one-eyed giant of Greek mythology? 12. According to the song, who lived in Honalee? 13. From what material is the shade of a Tiffany lamp usually y made? 14. What celestial body is the centre of the Jovian system? 15. Where were Prince Charles and Camilla married? 16. In meteorology, what is a ring around the Moon supposed d to predict? 17. How many adductor muscles does an oyster have? 18. Who did sharp-shooter Frank Butler marry after being beaten by her in a shooting match? 19. What job did the Seven Dwarves have? 20. In finance, what type of shares are regarded as safe and profitable?

PUZZLE SOLUTIONS QUICK CROSSWORD

G K J F P R C T H OQW S

By Quizmaster Allan Blackburn

TRIVIA

There may be other correct answers

SCATTERWORD

1. Pinot noir; 2. Indonesia; 3. 2359; 4. Johnathan LaPaglia; 5. High Court; 6. A person who has returned, especially from the dead; 7. 20; 8. None; 9. -4; 10. Margaret Court; 11. Cyclops; 12. Puff the Magic Dragon; 13. Glass; 14. Jupiter; 15. Windsor Guildhall; 16. Rain; 17. One; 18. Annie Oakley; 19. Miners; 20. Blue chip.

Mobility

PERVERTED, revered, pervert, reeved, revere, revert, deter, treed, reeve, peter, perve, evert, deer, reed, peer, tree, ever, veer, pert, perv

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37.indd 3

May 2017 / YOUR TIME MAGAZINE 37

20/04/2017 10:54:01 AM

PUZZLES

CRYPTIC CROSSWORD

ACROSS

DOWN

6 7 9 11 12 13 15 17 18

Understanding the spasm follows half symphony article (11) The greatest amount between two mothers is eleven (7) Leading exponent representing a kind of light, ﬁsh or dust? (4) What will you select to top off that? (3) Perhaps ‘Scarface’ used it to disguise himself? (5) Reiterate that such a foolish caper would not be tolerated (5) Camping cover may rise in the air (3) Set above eighty-percent of the new pound (4) It was left to the boy to sing as no pro turned up (7) It looks like we brush pikes that kept see saws broken to win the lottery (11)

No. 2525

Oust armless dissidents in revolutions (11) 2 Rewarded the ﬁrst person in the hippie home (4) 3 A good card for a blast! (5) 4 A random static charge initiates the manoeuvres (7) 5 Remanded in the new prison court for various vices (11) 8 Take special care with oil extracts giving a measure of heat energy (7) 9 If it’s in bad taste, it’s not on! (3) 10 Sample some of the pastry in the shop window (3) 14 Approaches used by cloth makers (5) 16 Actuarial tables include some wonderful notes for the vocalist (4)

CODEWORD

WORK IT OUT!

SUDOKU WORDFIND

Please refer to reubenspuzzles.com.au for a cryptic solving guide.

Book a

No. 716

Cruise today

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Call Us: 1300 137 081 suncoastoutdoorliving.com.au 38 YOUR TIME MAGAZINE / May 2017

38.indd 2

C r e a t e Yo u r O w n S a n c t u a r y Brisbane

20/04/2017 10:53:07 AM

PUZZLES

QUICK CROSSWORD

No. 3626

SCATTERWORD

T R

E P

Today’s Aim: 13 words Good 16 words Very good 17 words Excellent

Level: Easy

No. 775

R V

SUDOKU

No. 2962

Form at least one nine letter word from the given letters and as many other words as possible of four or more letters. Each word must contain the letter in the central circle. Simple plurals, formed by adding “s” are not counted as extra words. No prefixes or suffixes. Reference: The Macquarie Concise Dictionary.

PERMUTATE

ACROSS 3 Could possibly 8 Parallel of latitude 10 Express one’s opinion openly 11 Raced 12 Cacophonous 14 Choice 15 Evaluate 18 Resound 19 Drum up business 20 Foreign and exciting 23 Large beer mug 25 Loud confused noise 26 Bird 28 Grasping tool with two hinged arms 30 Swells and protrudes 31 Unspeciﬁed number

32 33 35 38 39 40 41 42

Midday Rapidly (mus) Cite as evidence Informed Male child Wickerwork basket Least moist Salad garnish

DOWN 1 2 3 4 5 6 7 9

Swimming styles Fountain Taking a lesser course of study Worthy of veneration Playthings Making a visual recording Baker’s ingredient Knock

13 16 17 21 22 24 27 28 29 30 31 34 36 37

Droops Harden Large star Distance measurer Prongs (of a fork) Makes a resounding, stormy noise Upward slopes Small hill Partly frozen precipitation Gets on a vessel Tiny particle Greasy mineral Employed Lettuce

No. 035

WORK IT OUT!

Your aim is to change the top word one letter at a time, each time rearranging the letters to create a new word. Perform one such permutation for each blank line until you arrive at the last word. There may be more than one correct solution.

FROWN

_____ _____ _____ _____ SMILE

May 2017

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May 2017 / YOUR TIME MAGAZINE 39

20/04/2017 10:52:24 AM

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