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Invisible me at the counter WHAT TO DO WHEN BLATANT AGEISM REARS ITS UGLY HEAD
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Editor’s note
I
t happened a couple of months ago, but it’s weird how the experience has stayed with me. With an armful of new-season fashion items, I was the only person lined up at the Kmart fitting rooms. The assistant acknowledged me and waved me on through as another senior woman was exiting. That customer seemed a little flustered as she tried to sort through a similar bevy of choices. In any case, she was blocking the entry. Not a problem. I was in no hurry, so I waited patiently for her to regain her composure. Without warning, a 20-something came up behind me, sidled past the woman at the entry and straight on through to the fitting rooms in one smoother-than-silk motion. The assistant and I exchanged a look. Mine said I couldn’t believe anyone could be so rude when, clearly, I was waiting (and I threw in an audible “Hmmph” for good measure!). And the assistant’s look said she’s surrounded by inconsiderate customers on busy Saturday mornings every week and there’s nothing she could do about it. I probably should have yelled out: “Excuse me, I was next.” But it happened so fast and Miss Inconsiderate had disappeared
Sunshine Coast
around the corner before my mouth and brain could get in sync. I know one friend who wouldn’t hesitate to call out people behaving badly. But, if you’re getting on in years, a stand-up argument with a younger person isn’t always a wise choice. So, we tend to let it slide – to everyone’s detriment. I never really thought about seniors being invisible until I became one. Even as a child, I always spoke up with a “he/she was before me” if served out of turn at the deli. Bars can be tricky, no matter what your age, if a better-looking drinker or regular walks up and yells out their order. The fact is, ignoring, overlooking or failing to acknowledge someone is awful at any age. But I hear of the ‘invisible senior’ and ‘selective seeing’ often these days. Deliberate ageism is equally as abhorrent as racism and sexism. In this month’s cover story, Carrol Baker tells it like it is, and talks with experts who outline ways of dealing with ageist behaviour. The more we make a fuss, the more we do call it out, the more people who understand and recognise the problem, the more likely it is that change will occur. Meanwhile, Caroline Gladstone finds some zen and her coffee fix in northern Bali at the Munduk Moding Plantation Nature Resort in our travel feature.. Enjoy! E joy! En y y! Shirley Sinclair Editor
Contents 4
COVER STORY
5
IN THE COMMUNITY
6
WHAT’S HIP
8
HISTORY
8
12
10 AGES AND STAGES 12 MOTORING 14 ACTIVE LIVING 14 HEALTH 18 VERTICAL LIVING FEATURE 24 INSIGHT 26 LEAVING A GIFT FEATURE 32 RETIREMENT LIVING 32 WHAT’S ON 34 BOOKS 35 TRAVEL 37 TRIVIA QUIZ 38 PUZZLES COVER PHOTO: Caroline Gladstone. Image altered for editorial purposes.
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DISTRIBUTION INQUIRIES distribution@yourtimemagazine.com.au or call 0419 746 894. PUBLISHER Michelle Austin, 5493 1368. EDITOR Shirley Sinclair, editor@yourtimemagazine.com.au ADVERTISING INQUIRIES 0438 717 210 or 0413 855 855, sales@yourtimemagazine.com.au EDITORIAL COPY DEADLINES Third Friday of each month (earlier for Christmas-New Year and Easter). FOR DIGITAL EDITIONS AND MORE yourtimemagazine.com.au Your Time Magazine is locally owned and published by The Publishing Media Company Pty Ltd ATF The Media Trust (“the Publisher”). No part of this publication may be reproduced or copied in any form by any means without the prior written consent of the Publisher. The Publisher does not assume responsibility for, endorse or adopt the content of any advertisements published in Your Time Magazine, either as written copy or inserts, given such content is provided by third parties and contains statements beyond the Publisher’s personal knowledge. The information contained in Your Time Magazine is intended as a guide only and does not represent the view or opinion of the Publisher or its editorial staff. Professional advice should be sought before applying any of the information to particular circumstances. Whilst every reasonable care is taken in the preparation of Your Time Magazine, the Publisher and its editorial staff do not accept liability for any errors or omissions it may contain.
September 2026 / YOUR TIME MAGAZINE 3
COVER STORY
It’s annoying to be invisible in plain sight CARROL BAKER knows what it feels like to be ignored, overlooked and passed by, simply because of ageism.
H
ave you ever felt invisible? Believe me, it’s no superpower. In a tech shop recently, I waited patiently to be served. Two giggling 20-somethings skimmed past me and sashayed over to the bored-looking male sales assistant. He promptly ignored me, plastered a grin on his face and served them first, while I stood quietly seething. Ageism had reared its ugly head. It’s a bias that leads to marginalisation and discrimination. It can make you feel invisible and irrelevant and it’s ruled by powerful stereotypes, conjecture and harmful
assumptions. Professor, author and ageing expert Amanda Barusch says ageism is a prejudice that targets later life. She explains that it operates on two levels. “First, job applications are ignored, services denied and respect withheld,” she says. But as Ms Barusch points out, the most insidious is the second level: the attitude that creeps into the minds of older adults. “To spare others the bother, we just edit ourselves out, don’t apply for the job, don’t ask for what we need and don’t rise to the next challenge because
we think we are ‘too old’,” she warns. What do your senior years mean to you? Creaking joints, forgetfulness and feeling old? In the mirror, you see someone who doesn’t look like how you used to. You stress about losing your health and being overlooked at work. The reality is, just about everyone is fearful of the passing of years. But it doesn’t have to be that way. Getting older, can mean enjoying newfound freedoms, hope for the future and the wisdom that comes with age. Youthfulness isn’t perfection, although popular media and marketing hype propelled by companies with deep
pockets would lead you to believe it is. Ageing also brings knowledge, internal strength and resilience. There can be a quiet confidence in knowing that you’ve survived this big, beautiful, crazy world and all its joys and hardships so far. The term ‘ageism’ was coined in 1969 by American psychologist and gerontologist Robert N Butler, who described it as systematic prejudice against older people. It’s a complex issue, partially because it’s all encompassing. Dr Marlene Krasovitsky, co-chair and campaign director of Every Age Counts, says ageism is widely accepted and normalised. “It’s impossible to swim in the sea and not get wet. No one is immune,” she says. It’s imperative to check your own internal voice. Dr Krasovitsky explains that this means challenging unhelpful assumptions. “If I forget something, I might think I’m having a senior’s moment, or if I’m struggling to get off a chair, I might think, ‘What do I expect for my age?” she says. “We enforce that thinking, whether consciously or unconsciously.” There’s good reason to challenge that mindset. Adopting a positive attitude about ageing means you’ll likely live longer. A study of 14,000 over-50s at Harvard TH Chan School of Public Health showed that people with the highest satisfaction with ageing had 43 per cent less risk of dying over a four-year period, compared with those who were the least satisfied. Other studies by researchers at Yale and Miami universities showed you can live up to 7.5 years longer if you embrace positive ageing. With a collective shift in attitude, we can redefine ageing – seeing it not as
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COVER STORY something to be feared, but a stage of life that is truly worth celebrating. Let’s light a match, and watch it flicker, fuelled by the collective consciousness, to slowly blaze a trail of positive ageing attitudes. Let’s get pro-ageing conversations happening and challenge perceived societal norms of what it means to grow older. Margaret Morganroth Gullette, anti-ageing activist and author of Ending Ageism or How Not To Shoot People has a card as a tool of enlightenment for those who make ageist remarks or behave in an ageist way. Part of it reads: “(Ageism) has a political and personal impact like that of racism or sexism. They marginalise, silence and deform an entire class of people.” The words might be blunt, but the message is crystal clear. So, too, is the effect of ageism on older Australians. Sue Leitch, co-chair of Elder Abuse Action Australia, says ageism is not just an attitude problem: it has real and damaging impacts. “It erodes dignity, limits choice and, in many cases, paves the way for elder abuse,” she says. Ageism in healthcare and the workforce limits choices. It influences self-worth and silences internal cries for justice. In modern medicine, ageist assumptions can shape the level of clinical care offered to patients. It’s an attitude by the medical fraternity that is far from being a soothing balm. Ageism can serve to diminish legitimate issues. Everyday ailments and symptoms such as aches and pains or feeling tired and lethargic are often put down to simply getting older. Dr Krasovitsky says this may have
potentially devastating repercussions. “It can mean life-threatening and death-hastening impact if symptoms are just put down to a person’s age without proper investigation, testing and treatment,” she says. In the workforce, older Australians are often discriminated against. Dr Krasovitsky says comments including “past it”, “too slow”, “no good with technology” or “being greedy and hogging jobs so others can’t move up” are often the norm. “These stereotypes only serve to marginalise and exclude,” she says. In an age where inclusion and diversity are encouraged and celebrated, why is it still okay to make ageist jokes in a way we’d never make sexist or racist jokes? Changing the narrative can be empowering. But to really get the message across, Dr Krasovitsky says a softly, softly approach is the way to embrace positive change. “If you hear an ageist joke, action or comment, say you are feeling uncomfortable – start in a gentle way. We want to bring people with us in this journey,” she says. Find your voice and speak up. When it comes to confronting ageism, Ms Barusch agrees it’s important to start small. Ask questions. Why didn’t I get the promotion? Why did you serve that person first: I am standing right here? If someone says, “You look young for your age”, it might be a complement, but scratch the surface and Ms Barusch says it’s far more insidious. “The assumption buried in that phrase is that looking your age is something to be pitied,” she says. “Ultimately, ageism won’t be dismantled one comeback at a time. “It requires people of every age to call it out when we see it.”
IN THE COMMUNITY
HISTORICAL WALK AROUND NAMBOUR
CELEBRATE 50 YEARS OF ORCHID SHOWS JOIN the Glasshouse Country Orchid Club for its 50th anniversary Orchid Show on Friday, September 25, and Saturday, September 26, at Beerwah Community Hall. Discover a stunning display of award-worthy orchids from a wide range of genera. Orchid and foliage plants will be available for purchase. Relax with drinks, cakes and freshly made sandwiches while enjoying the lakeside setting. Show hours are: Friday, 8am-4pm; and Saturday, 8am-2pm. Whether you’re a dedicated orchid enthusiast or simply looking for a wonderful day out, everyone is welcome.
LEARN about the history of Nambour on the western side of Currie Street, courtesy of Genealogy Sunshine Coast. The short walk of 1.1km will leave from the library and head along Mitchell Street and Mill Lane, down to the railway station and then back up Currie Street to the starting point on Thursday, September 17, from 9am. The cost will be $10/person and must be paid prior to the day, with a maximum of 10 people. Participants will look at present buildings and discuss previous development on the site. Book in person at the premises in Petrie Park Road, Nambour, or call 5329 2315 to arrange payment.
KRAUSS LOCOMOTIVE CEREMONY DATE THE official opening of the Krauss Locomotive Display and Museum will take place in Buderim on Friday, September 11, at 5pm. The official opening ceremony for this significant local heritage project will be held on site at 50 Burnett Street. A private, invitation-only function will follow the ceremony.
SCONETIME AT VIEW CLUB
SPRING MARKETS
POPULAR Sconetime founder and Sunshine Coast Foodie Martin Duncan was the guest speaker at Caloundra Evening VIEW Club’s recent dinner. Martin related his fascinating story about the origins of Sconetime and his goal to reduce social isolation. His quick-witted humour entertained members as he shared his love of creating meaningful community connections by bringing people together over morning tea with fresh scones. For Caloundra Evening VIEW Cub inquiries, call 0419 678 349.
ALLORA Gardens Retirement Village will host its Spring Markets on September 12 from 8.30am-noon. Inside the Clubhouse at the village (22 Allora Drive, Maroochydore) will be about 30 stalls including handmade crafts, cakes, greeting cards, jewellery, gift items, plans and Lions Christmas cakes. Many stalls are cash only. A sausage sizzle and cold drinks will be available. Refresh with morning tea in the Clubhouse al fresco area and take a stroll around the art display.
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What’s hip No, not the replacement surgery type of ‘hip’. It’s a selection of on-trend snippets that could include places to dine, travel destinations, where to shop, what to see and visit, as well as what to watch, read and listen to, so you can stay up to date with family, friends and neighbours of all ages.
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DISNEY’S The Lion King is making its triumphant return to Brisbane. More than 127 million people around the world have experienced the awe-inspiring visual artistry, the unforgettable music, and the uniquely theatrical storytelling of this Broadway spectacular – one of the most breathtaking and beloved productions ever to grace the stage. Tony Awardwinning director Julie Taymor brings to life a story filled with hope and adventure, set against an amazing backdrop of stunning visuals. The Lion King opens on November 15 this year at the Lyric Theatre and runs through to March 7 next year. Tickets from $60. Go to qpac.com.au and search for ‘The Lion King’.
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Back in the day... ASK just about any man or woman over the age of 60 and they’ll tell you that “when you gotta go, you gotta go”. Thank goodness Australia has a host of free public toilets councils have built in suburbs, CBDs and along highways (unlike overseas, where tourists often have to pay for the privilege). The National Public Toilet Map (toiletmap. gov.au) lists more than 23,000 public and publicly accessible restrooms. Remember when you had to “pay a penny”, inserting it into a mechanical lock to open a cubicle? Fancier establishments such as ColesPenneys department store in the Valley had a uniformed assistant on duty in the ladies’ toilets, keeping things clean and lines orderly.
Put it in the diary IF YOU’RE partial to slow-cooked and smoky barbecued meats, craft beer and live music, Smoked Festival – Sunshine Coast should be to your taste. Queensland’s biggest barbecue, music and lifestyle festival has been confirmed to make its Coast debut on March 19-20 next year at Nambour Showgrounds. The announcement marks the first expansion for the festival, which drew 15,000 people across two days at its inaugural Rockhampton event. Tickets go on sale on October 2, with pre-sale access available to those who register at smokedfestival.au/ sunshinecoast/subscribe/
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What to hear ROLLING Thunder – The Concert is a powerhouse celebration awakening the electrifying pulse of the ‘60s and ‘70s soundtrack that defined a generation. Showcasing guitarists Brett Garsed and Craig Newman, and drummer/percussionist Angus Burchall – longstanding members of the former Farnham Band, the concert features standout songs from the acclaimed Australian and US productions. Rock classics include Magic Carpet Ride, For What It’s Worth, Gimme Shelter, Fortunate Son, Black Magic Woman, The Letter and A Hard Rain’s a-Gonna Fall. Rolling Thunder – The Concert comes to: Twin Towns, Tweed Heads, on January 16 (twintowns.com.au/events/ rolling-thunder/); Brisbane’s Tivoli Theatre on January 21 (thetivoli.com.au/events/rollingthunder); and The Events Centre, Caloundra, on January 23 (theeventscentre.com.au/event/ rolling-thunder-the-concert/)
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Where to visit THE Red Dress has arrived at Museum of Brisbane, stitching together stories from around the world. This award-winning, 14-year, global community art project was conceived by British artist Kirstie Macleod. Every thread carries a compelling story expressed through embroidery. From 2009 to 2023, pieces of The Red Dress travelled the globe, being embroidered on by 367 women, 11 men and two non-binary artists from 51 countries, including refugees, asylum seekers, survivors of war and disadvantaged women worldwide. The project was initially designed to spark discussions about identity, but has evolved into a powerful platform for self-expression. The Red Dress is on display until September 13, at the Museum of Brisbane, Level 3, Brisbane City Hall, from 10am-5pm daily. Entry is free. Visit museumofbrisbane.com.au/the-red-dress
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HISTORY
Hinterland towns have always welcomed a police presence AUDIENNE BLYTH reveals that our early constabulary had the added task of dealing with sly grogging within camps of labourers building the railway line.
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here has been much talk recently about the creation of a police presence in local town centres. The plan is to make the community safer for all by deterring would-be offenders. It’s just like the awareness of radar along the highway makes even the best of us slow down. A police presence was the plan in the 1890s when the building of our first tramways and trainlines needed policing. The last section of the Brisbane-toGympie railway line to be completed was a 12-mile (19.3km) section between Cooroy and Yandina. A construction camp known as ‘Main Camp’ at Mount Eerwah was established in 1888 and grew to accommodate 1000 men, hundreds of horses, bullock teams and drays. The thick scrub had been difficult to clear, while the heaviest work was the ascent of the Eumundi Range. With so many navvies (labourers) employed, a police presence was meant to deter any illegal activities at the camps, maintain order and curb drunkenness. A problem was sly grogging: the illegal
sale and transport of alcohol, which could be set up in unlicensed shanties and disappear quickly with the whisper of law enforcement about. This “disgraceful trafficking of liquors” included homemade grog and was responsible for causing ‘the horrors’. Revenue officers needed to make sure of excise duty on alcohol and licences. Mounted Constable George Sutton was in charge of a newly-established police station in 1890 at Yandina. The police were stationed there to be far enough from the temptations of the camp, but close enough to make raids. Constable Sutton reported a successful raid by himself, another constable, two revenue constables and Inspector McMahon with Constable Walsh, from Gympie. They seized eight large hogsheads (a hogshead was a large cask of 243 litres) of beer and one keg of cider which were conveyed by wagon to Yandina. They also seized a great quantity of liquor at Poverty Gully, a quarry half-way between Nambour and Yandina. Their haul included one barrel of beer, five-and-
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Eumundi Railway Station, built by 1891 for the opening of the line from Brisbane to Gympie a-half bottles of whiskey, four bottles of port wine and one bottle of brandy – all removed to the police station. Constable J Johnston followed him and was accommodated in the unused Telegraph Office, a kilometre out of town. That did not please the townspeople because they wanted a police presence in the CBD. In 1894, the police station was closed. The building of the Palmwoods-toBuderim tramway also resulted in a police presence. Palmwoods farmers wrote to their member of parliament: “The tramway to Buderim Mountain is being constructed from here and consequently a great
number of navies are working here, which in itself should be sufficient need to station a constable here. “Drunken men lay about the streets on Sunday and every other day and the language is not English. “After 6pm, this town is cut off from Nambour by telephone.” Constable Wilson arrived with his troop horse Ecuador and settled down to business in January 1914. The station operated only while the tramway was being built. It closed on January 16, 1915. Audienne Blyth is a member of the Nambour Historical Museum, open 1-4pm Wednesdays to Fridays, and 10am-3pm on Saturdays.
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AGES & STAGES
Life in the slow lane By Mocco Wollert
“ARRRG!” How often have I heard that exclamation or used it myself. It is the sound of frustration the world over. And isn’t our life full of frustrations – especially for older people, expected to live in a world which is becoming stranger and faster by the day. We have all heard that fake-friendly voice on the phone: “Your call is important to us. One of our operators will be with you shortly.” If my call is important, why don’t they answer it? And the ‘shortly’ can take a long time. The waiting is made worse by being ‘assaulted’ by endlessly repeated music. Try ringing a government department, your bank, an airline, the Australian Tax Office or Centrelink, just to name a few of the worst offenders. When you are finally connected to a human voice, it is usually the wrong person and you are thrown back into the line of waiting customers. You never get to talk to the same person twice. I sometimes feel like a bouncing ball, thrown at random into the guaranteed wrong hands. When I was still smoking
– eons ago – I would light a cigarette before one of those calls: it calmed the nerves. Frustration is irritating, upsetting, makes you want to scream or use bad words – like when I can’t find my glasses. They must be in the house? When I find them eventually, sitting on my head, I feel such a fool. Making a booking for a restaurant can also be a most frustrating enterprise. It is not Joe or Mary who answer the phone but one of those infernal answering machines. I do not just want to book a table, I also want to explain that we might be late and that one of the guests is allergic to gluten. You can only hope that they get your message. The worst thing is when I find myself frustrated to the point of being irrational. I should have known that bus No.X would not be running today, but I simply forgot. Anyway, shouldn’t buses be reliable? Checkouts in shopping centres are also a constant source of frustration. Not many have an express lane. You have three items and you are stuck behind a customer with a trolley overflowing, or with a checkout person who moves slower than a snail. I get frustrated with myself when I haven’t listened to that inner voice telling me to take an umbrella. The sun was shining when I left the house, but I ignored the clouds on the horizon. So, I got wet and ended up with a cold. Arrrg! May all your frustrations be small ones. Email mocco.wollert@bigpond.com
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07 5479 2800 ted.obrien.mp@aph.gov.au tedobrien.com.au PO Box 1978, Sunshine Plaza, QLD, 4558 @TedOBrienMP Authorised by Ted O’Brien MP, LNP, Maroochydore, Qld.
10 YOUR TIME MAGAZINE / September 2026
Sunshine Coast
AGES & STAGES
By Cheryl Lockwood
ABOUT 16,000 brave souls took part in the EVA Air Sunshine Coast Marathon Festival last month. It was my son’s first marathon: a distance of 42km. Wanting to show support for his attempt, I decided to give the 10km run a crack. I must have been caught up in the hype as I wouldn’t normally run this far voluntarily. As the event date approached, some training was required. For my son, with full-time work and two young daughters, opportunities to train for the run were few and far between. He did his best with the precious-little spare time he had. I’d like to say I did the same, but being away on holiday put a pause on my workouts. Although, ‘pause’ would suggest I actually started training at all. There were many excuses to defer a morning jog: too busy, too cold, too lazy. I used them all. I attend Saturday morning parkrun when I have the chance, which meant I knew I could make 5km. My times are steadily becoming slower, but just doing that distance is an achievement these days. The highlight of my Saturday run is when I cross the finish line and shuffle off
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Scan the QR Code or contact us today to know more. P: 1300 503 886 E: info@allaboutliving.com.au www.allaboutliving.com.au
MAC-267 AAL
Life’s an adventure
to buy a coffee. Not a bone in my body ever wanted to jog further than the 5km. With a week to go, I came down with a nasty cold and barely felt like crawling out of bed, let alone donning my joggers. Despite being on the Sunny Coast, the big day dawned with rainy weather. Arriving early, I hunched against the cold breeze while trying unsuccessfully to keep my shoes dry. As is my strategy for running, I spent a good deal of the time drifting off and thinking about just about anything else. Now and then, I muttered to my limbs to just keep going. One thing that did help were spectators shouting encouragement along the way. As my race bib bore my name, these messages felt personal. With people cheering me on, I felt obliged to keep going. I couldn’t let them down. When I crossed that finish line and saw my granddaughters with their hand-made signs, I almost cried. My son also completed his marathon, impressing his mother, who now knew how hard it was to go a quarter of that distance. With a participation medal around my neck and my spirits high, I briefly wondered if I could do a half-marathon one day. After all, Australia’s Louise Hoskins just became the oldest gold medallist at the Commonwealth Games at the age of 76. In an interview, she commented, “Get out there and give it a go. Don’t sit at home. You can always do something.” Well said! Visit lockwoodfreelance.com
Retire with confidence at
Discover a collection of 54 spacious two and three-bedroom apartments, opposite Girraween Nature Reserve and moments from Noosa. Set within a welcoming, newly established community with resort-style amenities, this final release brings together nature, connection and an exceptional coastal lifestyle.
CALL 1800 550 550 TO REGISTER YOUR INTEREST TODAY sunrisebeachvillage.com.au
*Availability info correct at time of printing & subject to change. Printed August 2026. Published by Keyton Realty (QLD) Pty Ltd ABN 25 138 535 814. Sunshine Coast
September 2026 / YOUR TIME MAGAZINE 11
MOTORING
Suzuki’s all-electric offerings are well worth considering BRUCE McMAHON knows the e-Vitara has some competition – especially on price – but he is still impressed, with the Ultra interior a standout.
S
uzuki, a well-established and respected maker of economy cars, has drifted into the all-electric stakes with a more premium offering. The five-door e-Vitara arrives in Queensland with three variants: two front-drive models and one all-wheeldrive. Other parts of the country do with just the entry-level, two-wheel-drive Motion and the fully loaded, all-wheeldrive Ultra. Here, there’s the added choice of a two-wheel-drive e-Vitara Ultra, packing all the goodies into a middle-of-the-mob offering from $54,990 driveaway. It’s still dear and outprices some of the Chinese competition. Yet, this is most likely the more appealing of the electric Vitaras. The front-drive Ultra has a wealth of safety, comfort and convenience features. It’s comfortable, easy to drive and has a bigger claimed range – up to 426km – than the more expensive all-wheeldrive Ultra. So, unless a family is often battling a
slippery goat track, this could be the best e-Vitara. It’s still a pity to see Vitara’s transition from an all-out, mud-plugging, fourwheel-drive wagon with low range to today’s whisper-quiet, 61kWh batterypowered machine on low-profile rubber, but that’s the way it is. Now, it’s about 128kW of power, 193Nm of torque and a DC rapid charge of 45 minutes to get from 10 per cent battery to 80 per cent, or about nine hours if plugging in at home. The compact e-Vitaras measure in at a city-friendly 4.2m long by 1.8m wide on a 2.7m wheelbase, which allows for decent accommodation for four adults. Boot space is adequate for a compact, unhindered by the need to accommodate a spare wheel. Instead, there’s a miniscule air compressor and bottle of sealant. It’s a handsome-enough machine, if a touch ubiquitous, with a style that could possibly lead to it being confused as belonging to Kia’s stable. Mighty fancy 18-inch alloy wheels
run with 225/55R tyres which don’t always provide a comfortable ride on Southeast Queensland roads. Yet the car’s suspension, road balance and general dynamics are well sorted. Power and torque offer a smooth and decent performance, while the e-Vitara is a light and easy car to navigate down motorway, back country road or suburban street. Helping out here are a host of safety aids such as lane-keeping assist, blindspot monitors and multiple collision braking: the Suzuki will tell you quick and lively if sensors believe it’s in any danger. So, this is a well-behaved and sensible, all-electric compact in a tidy package – something people expect from a Suzuki. What’s not quite so expected is the more upmarket and 21st century interior
with, in the Ultra, the likes of a floating centre console, glass roof (with sunshade), heated door mirrors, 10.25 inch multimedia touchscreen, wireless phone charger and electric driver’s seat ... even a subwoofer for the Infinity sound system. All this accompanies the usual convenience features, including Apple CarPlay and Android Auto, an array of steering wheel controls and, unlike some Suzukis, a proper control knob for audio volume. And so, e-Vitaras are well-considered packages that add a smart all-electric compact SUV to Suzuki’s range. Well worth consideration, while remembering there are a number of rivals from Japan, China and Korea around these price points (and some cheaper) which also have appeal in this part of the market.
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12 YOUR TIME MAGAZINE / September 2026
Scan here for more information
Sunshine Coast
You are invited.
Spring Open Day This spring discover a fresh way of living. Join us for a special Spring Open Day and discover what makes GemLife Moreton Bay
When
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4 Moore Road, Burpengary East
community at its heart. Choose from one of six hosted sessions and see what your next chapter could look like.
RSVP
V ¥«Ûá ×řÉü«Ã ř ÷řAÉà ÷ŝřčČřZ Ôá  ×ř at gemlife.com.au/gmbopen
Registration essential
ACTIVE LIVING
HEALTH
Myths about seniors’ resistance training busted
TIREDNESS YOU JUST CAN’T SLEEP OFF
CAITLYN HUTH believes over-60s are shying away from an effective tool for maintaining independence.
W
hat you’ve been told about strength training and age is probably wrong. Here’s the truth. Resistance training remains one of the most misunderstood forms of exercise for people over 60. Myths and misconceptions keep many older adults away from one of the most effective tools for maintaining independence, managing chronic conditions and improving quality of life. Let’s set the record straight. Myth 1: Resistance training is dangerous for older adults When performed correctly and progressively, strength training has an excellent safety record across all ages. The risk of not doing it – muscle loss, falls, frailty, reduced bone density – is far greater than the risk of doing it appropriately. Exercise physiologists are trained specifically to design safe, effective programs for people with complex health needs. Myth 2: You need a gym and heavy weights Effective resistance training
can be done at home with resistance bands, light dumbbells or even your own body weight. Squatting to a chair, stepping up a stair, doing wall push-ups – these are legitimate strength exercises. It’s the principle of progressive challenge that matters, not the equipment. Myth 3: It will bulk you up Significant muscle bulk requires very specific, highvolume training and nutritional conditions. For older adults, particularly women, the hormonal environment makes this virtually impossible without extreme effort. What resistance training does produce is lean, functional muscle that supports
your joints, improves your posture and keeps you capable. Myth 4: Cardio is more important Cardiovascular fitness is important. But for older adults, muscle strength is arguably more critical for independence and fall prevention. The good news: many forms of strength training also provide cardiovascular benefits, especially circuit-style training. Myth 5: If I have joint pain or a chronic condition, I shouldn’t lift Conditions such as osteoporosis demand resistance training. Weight-bearing and resistance exercise are among the most effective ways to maintain and even build bone density. Arthritis, heart disease and diabetes also respond positively to appropriately prescribed strength training. Talk to your doctor and exercise physiologist. Strength is not a luxury for older adults, it’s a necessity. And it’s never too late to build it. Caitlyn Huth is an exercise physiologist at Full Circle Wellness. Call 5456 1599 or visit fullcirclewellness.com.au
MOST of us have a story to explain our fatigue: a demanding job, a new baby, too much screen time before bed. But there’s a specific kind of tired that no amount of sleep fixes, and here is how you can tell the difference. CPAP Direct’s founder Bryce Perron, who has sleep apnea, describes a condition that’s remarkably common yet frequently invisible to the person living with it. Sleep apnea is a constant cycle that causes the airway to close during sleep and then jolt the brain awake so you can breathe again. All the while, you remain unaware. The compounding result is the brain’s inability to clear sleep pressure from the previous day and your body’s inability to achieve restorative deep sleep. The telling detail, Bryce notes, is that if you’re still tired, even after eight hours in bed and good sleep habits, this is a major red flag that needs to be investigated further, rather than dismissing it as just lifestyle or age.
There’s also a social pattern worth noting: it’s rarely the sufferer who first raises the alarm. Snoring and choking sounds are usually caught by partners, not the person experiencing them. In fact, Bryce’s own diagnosis began with an ultimatum from his wife. If you’re ready to stop waking up tired, visit your local CPAP Direct store for a free chat about your next steps, or take the online sleep assessment at cpap.com.au
Your Health Matters Book your free breast screen today. Caloundra Gympie Maroochydore Nambour Noosaville
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breastscreen.qld.gov.au
Authorised by the Queensland Government, Brisbane. 14 YOUR TIME MAGAZINE / September 2026
Sunshine Coast
TAGE FINAL S LLING NOW SE
Your last chance to secure a brand-new retirement villa 4HE kNAL STAGE AT Sunset Palms Retirement Living is now selling! Following strong demand and a previously sold-out community, this is your last opportunity to secure a brand-new villa in this vibrant Palmview community on the Sunshine Coast. Currently under construction, choose from a range of thoughtfully designed two- and three-bedroom, single-storey homes created for easier, low-maintenance living. Enjoy resort-style facilities, weekly activities, home and garden maintenance, plus access to in-home support services if your needs change. It’s a welcoming community where you’ll feel more connected, more supported, and have more time for the things you love.
Spacious two- and threebedroom villas
Home and garden maintenance included
Open-plan living with private outdoor patio
Resort-style facilities and weekly activities
Secure garage with internal access
24-hour emergency call system
Final stage villas now selling from $670,000 to $930,000* Enquire now! Call 13 28 36 or search Sunset Palms by Aveo 3ULFHV FRUUHFW DV RI $XJXVW 7KH HQWU\ SD\PHQW DQG DQ\ RWKHU DPRXQWV SD\DEOH LI \RX PRYH LQ GHSHQG RQ DQ\ DYDLODEOH FRQWUDFW RSWLRQ \RX VHOHFW $ UHJXODU JHQHUDO VHUYLFH IHH LV SD\DEOH DQG RXWOLQHG LQ WKH YLOODJH FRPSDULVRQ GRFXPHQW ,I \RXU FRQWUDFW LV D ODWHU FRQWUDFW \RX ZLOO KDYH WR SD\ D GHIHUUHG PDQDJHPHQW IHH ZKHQ \RX OHDYH WKH YLOODJH )XUQLVKLQJV DUH QRW LQFOXGHG LQ WKH YLOOD
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VERTICAL LIVING IS RETIREMENT IN ONE NEAT PACKAGE By SHIRLEY SINCLAIR
Vertical living feature
18 YOUR TIME MAGAZINE / September 2026
THE future is looking up in Queensland retirement communities. Traditionally, over-50s seeking to downsize from the family home or when life circumstances changed have found their place in sprawling, single-level, suburban-fringe villages. But now vertical living retirement communities are heralding a new era. They still offer independence, as well as social connection with like-minded people of a similar age. But these multi-storey, high-rise or mid-rise developments are being designed from the ground up in established urban or coastal hubs where retirees want to live. Their convenient locations mean easy access to dining and entertainment, medical facilities, shopping and community clubs and organisations – sometimes even close to familiar areas with friends and neighbours. They integrate independent apartments with resort-style shared amenities – often co-located with aged care services – into a vertical development. The architectural design and community elements create compact footprints, improve energy efficiency and nurture connection through shared social spaces.
But the devil is in the detail. So, the purpose-built apartments usually include features such as no-step entries, wide corridors and level interior flooring for all-access mobility, as well as secure lift access and other security measures. From lighting to climate control, the apartments are designed for a minimum of fuss. Lock up and leave for that overseas holiday or trip around Australia and you’ll walk back into ‘home, sweet home’ without having to worry about mowing the lawn or pruning back the banksia tree – all the garden and building maintenance are done for you. Most importantly, a sense of community is fostered in a variety of ways that may include rooftop gardens and viewing terraces, barbecue areas, an on-site café or restaurant, shops, gym and wellness centre, pools, club rooms and hobby/workshop spaces. Residents can quickly form connections and organise outings and social occasions through dedicated email/ social media/chat groups for their building, or simply strike up conversations in the lifts and communal areas – recreating that ‘village’ atmosphere. Vertical living is a new way to look at retirement – in one neat package.
Sunshine Coast
VERTICAL LIVING FEATURE
THE SECRET TO AGEING WELL MIGHT BE WHERE YOU LIVE WHAT if one of the most important decisions for your health and wellbeing wasn’t just about staying active, eating well or keeping up with regular health checks, but where you choose to live? As more Australians think differently about retirement, vertical living is becoming an increasingly attractive option.
Modern, apartment-style retirement communities are designed to bring together home, lifestyle, community and support in one convenient location, helping residents enjoy more freedom with less day-to-day maintenance. At Arcadia Retirement Living in Yeronga, this approach is at the heart of the community.
Every aspect has been thoughtfully designed to support independence, connection and quality of life, combining premium apartment living with the convenience of a connected vertical lifestyle that helps residents live well today while feeling confident about the future. Rather than spending weekends maintaining a large family home, residents enjoy more time doing the things they love. Spacious apartments, lift access, lifestyle amenities and a vibrant community atmosphere make everyday living simple, comfortable and convenient. Social connection is also central to life at Arcadia. From resident lounges and a rooftop terrace to community events and shared experiences, there are countless opportunities to meet
neighbours, build friendships and stay engaged, with connection often just a lift ride away. Peace of mind is another important part of ageing well. Residents can continue living independently in their own apartment, with the reassurance that support is available if needed, complemented by Arcadia’s boutique, on-site Care Hub, should they require higher levels of support. This thoughtful approach helps residents enjoy life today while feeling confident about tomorrow. Designed around the simple pleasures of life, Arcadia brings together contemporary homes, wellbeing, convenience and community in one of Brisbane’s leafy riverside suburbs – because ageing well isn’t just about how you live, it’s also about where you live. Visit arcadiaretirementliving.com.au
Seniors Living Reimagined. The Baybrook brings LDK Seniors Living’s unique approach to retirement living to Brisbane’s northern bayside. With beautifully designed homes, premium amenities, care that evolves with your needs, and our One Move Promise®. A place designed for the way you live today, with peace of mind for tomorrow.
The Baybrook Sales Display is now open. Discover Brisbane’s newest bayside seniors living community.
37 Brighton Road, Sandgate QLD 4017 Open Monday to Friday, 9am to 5pm
LDK.com.au | 1300 535 000
Sunshine Coast
September 2026 / YOUR TIME MAGAZINE 19
IMAGE: ANGUS MARTIN
VERTICAL LIVING FEATURE
ELEVATED FEELING OF BEING RIGHT AT HOME ASK someone considering a move into retirement living what worries them most, and the answer rarely involves the size of the bathroom or the colour of the kitchen. It is the corner shop they have walked to for 20 years. The doctor who still remembers their history without checking notes. The neighbour who waves from the letterbox each morning. Leaving a suburb can feel like leaving a life behind, which is precisely the fear Aura Holdings set out to address. Its answer has been to build up rather than out. In Corinda, an established Brisbane suburb that residents already know intimately, Kingsford Terrace rises across
seven buildings, housing 249 apartments – from cosy, one-bedroom apartments to four-bedroom penthouses. On the Sunshine Coast, The Avenue Maroochydore follows a similar approach, placing 113 apartments within walking distance of the Maroochy River and minutes from the shopping strip residents have always used. Vertical design is the key. In neighbourhoods where space is limited, building upward allows residents to remain in the communities they cherish. It also brings quieter benefits: a lift ride to the pool or library, instead of a long walk across open grounds, keeps community life close as the years go on, while creating more greenspaces and spacious floorplans not typically found in high-density developments. Aura is helping shape this evolution in Queensland, with a thoughtful approach to retirement living that puts design, location and everyday life at the centre. Rather than asking people to leave behind the neighbourhoods they know and love, Aura creates homes considered from the inside out, beautifully designed, connected to established communities and shaped around how people want to live. It’s retirement living that feels less like a move away from home and more like moving into one that simply works better. Visit auraholdings.com.au
THE BAY OUTSIDE, WITH PEACE OF MIND INSIDE LIFE at The Baybrook is designed to be as easy as it is enjoyable. But it’s what sits behind the beautiful homes, premium amenities and vibrant lifestyle that truly sets The Baybrook apart and it’s the peace of mind you’ll find in the years ahead. A rooftop with panoramic views across Moreton Bay. A wine bar. A pool for your morning swim. Wellness spaces. Thoughtfully designed apartments, lift access, enhanced security and lowmaintenance living – all just moments from cafés, shops and the waterfront. Most retirement living options are designed for a stage of life, but The Baybrook is designed for life itself. Through LDK’s unique One Move Promise®, you can move in knowing you’ll never need to move again because care and support evolves around you as your needs change. Whether you need a little assistance or more comprehensive care in the future, you can remain in the home, community and friendships you’ve come to love. It’s a promise grounded in LDK’s values of love, decency and kindness and born from a simple belief: that growing older should bring greater confidence, not greater uncertainty.
LDK’s promise is also reinforced by something equally important and increasingly rare: financial certainty. With transparent pricing, clear contracts and no exit fees, you’ll understand exactly what you’re paying for from the outset, without unexpected costs later. This gives residents and their families complete confidence knowing exactly what to expect. The Baybrook by LDK, located on the Brighton foreshore, combines premium apartment living with a vibrant community, exceptional hospitality and the reassurance that comes from having a plan for whatever the future may bring. That’s because the real luxury isn’t just the lifestyle. It’s the assurance of knowing you’ve found a place where you’ve got everything you need, today and tomorrow, in one community, for life. The Baybrook Sales Display is now open at 37 Brighton Road, Sandgate. Visit ldk.com.au/villages/the-baybrook/
A home that works for you. Community living over 60
Brisbane | Toowoomba | Sunshine Coast | Gold Coast
20 YOUR TIME MAGAZINE / September 2026
auraholdings.com.au
Sunshine Coast
VERTICAL LIVING FEATURE
‘COMMUNITY’ COULD JUST BE THE SECRET TO AGEING WELL AS EXPECTATIONS of retirement evolve, so, too, does our understanding of what makes these years fulfilling. Independence and freedom remain important but, increasingly, so are connection, friendship and a sense of belonging. The importance of these connections is increasingly supported by research. The Catalyst Research Report, drawing on feedback from more than 12,000 Australians aged over 60, found
retirement community residents reported significantly higher overall wellness than older Australians generally. Part of the answer may lie in the way these communities are designed. In a traditional suburban home, social interaction often requires making plans. In a well-designed vertical community, opportunities for connection can become a natural part of everyday life. A conversation in the elevator, coffee with a neighbour, a chat after a swim or bumping into friends on the way to the gym can all create moments of connection alongside more organised activities. Importantly, residents can choose how much or how little they participate, while retaining the privacy and independence of their own apartment. This philosophy has influenced the design at Serene Residences in Tweed Heads. A welcoming café, rooftop pools, gym, library, billiards and table tennis rooms and shared social spaces create places where residents can naturally cross paths, build friendships and feel part of a community. Perhaps that’s one of the great advantages of vertical retirement living – bringing the privacy of apartment living together with something increasingly valuable as we age: a genuine sense of connection and belonging. Visit sereneliving.com.au
LAST CHANCE TO SECURE WATERFRONT ADDRESS NEWPORT’S final waterfront address, Lighthouse is selling fast, with more than 90 per cent of apartments, townhouses, penthouses and villas snapped up. With construction on Lighthouse Esplanade advancing well, first residents are anticipated to move into their coastal luxury residences by mid-2027. Overlooking a private resident marina, Lighthouse provides an enviable lifestyle – from morning strolls along the waterfront and parklands, to coffee and dining at cafes and restaurants in Newport village. Resort-style amenities set the scene for social catch-ups, barbecues or relaxed afternoons, including two pools, residents lounge, tropical landscaping and a community herb garden. Boating enthusiasts can set sail, with direct access to Moreton Bay and enjoy their private marina berth (subject to availability). Designed by acclaimed architects Rothelowman, Lighthouse has been crafted for sophisticated, yet effortless coastal living. With a philosophy of designing from the inside-out, the two- and three-bedroom apartments, penthouses, townhouses and villas enhance everyday life and capture fresh sea breezes. Each residence maximises its views and location, with open layouts, floor-to-ceiling glazing and expansive balconies or private
Ġ Clever you.
courtyards overlooking the water or tropical gardens, while some also catch vistas of the Glass House Mountains. Premium, tactile and natural finishes add elegance, including designer kitchens with feature island bench and quality European appliances. As Traders in Purple’s 15th project on the Peninsula, Lighthouse reflects a long-standing commitment to delivering premium residential communities across Moreton Bay. The developer has a 100 per cent completion rate for every project launched over 20 years of delivering high-quality communities across Moreton Bay and Australia’s eastern seaboard. When complete, Lighthouse will feature a total of 132 apartments, penthouses, villas and townhomes across two buildings: Dune and Palm. A selection of two-bedroom plus multipurpose room and three-bedroom apartments along with three-bedroom garden villas remain available, now selling from $1,350,000. Visit tradersinpurple.com/project/ lighthouse-esplanade-newport-qld/
Arcadia is where retirement begins to feel effortless, the kind of place that makes you wonder why you didn’t choose it sooner. Exceptional apartments, resort-style amenities, exclusive services, and a vibrant, welcoming community create the perfect home for living well. You’ve earned the freedom, ease and ŝ ě ģ moment to discover what your next chapter can truly look like.
Visit today, thank yourself later.
To book your private tour, call 1800 955 070 or search Arcadia Retirement Living 15 Currawong Crescent, Yeronga | Open Mon – Fri, 9am-4pm
Download the brochure today
Information is correct at time of printing. Three payment options are available, allowing you to choose how and when your management fee is paid. Please speak with our Sales Team for details and refer to the residence contract for full terms and conditions.
22 YOUR TIME MAGAZINE / September 2026
Sunshine Coast
INSIGHT
Relationship between AI and the law can be tricky By DON MACPHERSON
A
rtificial Intelligence (AI) is billed as a labour- and time-saving way to analyse, interpret and create information. It’s supposed to be an incredible, life-changing advance in all we do. When AI and the law get together, what could go wrong? Actually, plenty. The supporters of AI say it can provide a summary of emails received, documents to be read, contracts to be understood.
I N D U S T R Y
Our experience of AI as lawyers is quite different. We have seen: 1. Emails summarised incorrectly – where the meaning provided by AI is completely wrong. 2. Legislation quoted incorrectly – sometimes years out of date. 3. Cases described incorrectly – sometimes even made up. 4. Contracts summarised in completely erroneous ways. We never rely on AI in our practice. Clients have sent us emails which are
E X P E R T
As if! Sometimes two little words can make a daughter could therefore be treated very big difference. as the deceased’s ‘child’ and bring a In a recent Queensland Supreme challenge to her biological father’s Court decision, those words were “as estate. if”. The counter argument was that as The case concerned a daughter the adoption order remained in force who had been adopted out as a baby by at the time of the father’s death, she her biological father but later rewas not legally the deceased’s child established a relationship with him. at that time and therefore could not When her biological father died, his claim. Will left her $50,000 from an estate of The Court concluded that, subject about $1.5million. to proof of biological parentage, she After hisBrisbane death, theElder daughter applied Law are experts incould! all forms (in Western Australia) to discharge or is an intriguing example of how of retirement village contracts. Call 1800It 961 ‘undo’ her adoption. the law can apply. 622 or visit brisbaneelderlaw.com.au The Western Australian law Where there’s a will … provided that, once discharged, the position was “as if the adoption had not occurred”. Those words became critical. The Queensland Supreme Court had to decide whether the biological
TRENT WAKERLEY DIRECTOR, WAKERLEY LEGAL. LEVEL 3, OCEAN CENTRAL, 2 OCEAN STREET, MAROOCHYDORE, 5443 9600, WAKERLEYLEGAL.COM.AU
clearly generated by AI. They are often lengthy, repetitive and off topic. We have had clients provide us with AI-generated summaries of retirement village contracts (one of our specialist areas of practice) that are so wrong that they do more harm than good. Clients have been given misinformation through AI, and decisions based on this can be life changing – in a bad way. In some cases, lawyers have used AI to create submissions to the court. As well as quoting the wrong acts or sections, in some extreme cases the AI has simply made up cases in support of the argument being pressed. The courts have taken an extremely hard line in these circumstances. They have taken the lawyers using AI, which has set out false or misleading information including made-up cases, to the Legal Services Commission for disciplinary action. We never use AI to interpret
documents or communications. We are old school. We read it. Sunshine Coast Elder Law are experts in all forms of retirement village contracts. Call 1800 961 622 or visit sunshinecoastelderlaw.com.au
AUSSIES ‘ENSURE TRAVEL REMAINS THEIR PRIORITY’ AUSTRALIANS are continuing to prioritise travel despite continuing financial pressure. New Skyscanner research reveals that nearly eight-in-10 (77 per cent) are willing to cut back on at least one everyday expense to make room for travel in their budgets. Many are becoming more tactical in how they travel, seeking out greater value and choosing travel options and destinations that allow them to make the most of their trips. The findings point to a new era of strategic travel, where Australians are not necessarily giving up holidays, but becoming more flexible, tactical and value-led in how they plan them. Even as households continue to be mindful of budgets, Australians are finding ways to protect their travel spend: sevenin-10 (70 per cent) agree travel is worth the financial sacrifice, while half (50 per cent) say they don’t feel guilty about spending money on a trip. So, without guilt, travellers are making
calculated trade-offs – choosing cheaper flights and destinations, taking shorter trips and looking for better value to keep travel within reach. To make travel more affordable and get the best value out of a trip, Australians are making practical compromises: • 45 per cent would shorten the trip length to reduce travel costs, while 39 per cent would be flexible on travel dates and 35 per cent on flight convenience • 28 per cent have reduced spending while away, while 27 per cent have swapped overseas holidays for domestic travel as a way to manage costs • 94 per cent say they are flexible when booking travel to get a better price, including booking in advance, travelling off-peak, waiting for deals and using flexible dates • 57 per cent say getting the best value for money is one of the most important factors when booking travel right. Visit Skyscanner.com.au
Practical Common Sense Legal Advice for you and your loved ones Premier Legal Advisors for: • Estate Management • Wills • Estate Disputes
• Retirement Village Contracts • Aged Care Contracts • Elder Law
VIDEO CONFERENCING AVAILABLE Call now 1800 328 952 | www.sunshinecoastelderlaw.com.au | 2 Innovation Parkway, BIRTINYA. 24 YOUR TIME MAGAZINE / September 2026
Sunshine Coast
ADVERTISING FEATURE
You’ve been appointed as an Enduring Power of Attorney – what happens next?
I
t may be the case that a family member or a loved one approaches you to ask if you would be willing to be appointed to act for that person if that person cannot act for themself. It is quite a big ask and a sign that this person trusts you implicitly. However, a lot of people may accept that role without fully understanding what is involved. First, let’s get the terminology clear – Enduring Power of Attorney: the document that brings about the power for you to act for the person who may be incapacitated. This is often referred to as a Power of Attorney, EPOA or POA. Attorney: the person who has been appointed to make the decisions. It is not the lawyer or solicitor (as much as it sounds like it could be). Principal: the person who creates the document and grants someone else to make decisions for you. The terms of the EPOA can vary, so it is very important to read the document in its entirety to determine whether or not there are specific wishes or instructions as put by the Principal. Importantly, you will need to understand whether you have been appointed for Financial and/or Personal and Health matters, whether you have been appointed alongside another person and if so, whether you have been appointed on a joint or several basis or in a different fashion. Importantly, it may be the case that the Principal has appointed you to act immediately for financial decisions or at a later date or upon incapacity. Don’t rely on memory or assumptions.
Read the document carefully before you act – If you have the ability to discuss your appointment as Attorney with the Principal, you will be able to learn invaluable insights about the wishes of the Principal, what their priorities are, any particular assets or arrangements that are important to them and how they would like you to do if difficult decisions arise. These discussions can serve as a very useful starting point for your appointment and can assist you as years go by. If you need to start acting under the document, take it slowly. You may need to contact each relevant organisation for the Principal and provide any required documentation and identification. For example, if you need to begin making payments for the Principal, it would be prudent for you to make contact with the banking institution of the Principal, ascertain their requirements and produce any documentation and identification as required by the bank. You should then be granted access to the bank accounts for the Principal. When making decisions for the Principal, you must ensure that you maintain good record keeping which protects you, the Principal, other family members and the Principal’s estate. Ensure that Bank statements, receipts, invoices, notes about significant decisions, records of money transferred or spent and copies of correspondence are kept in your records. Tip: If someone later asks, “Why was this money spent?”, you should be able to answer this clearly.
Your first 10 things to do If you’ve just been appointed, consider: Read the entire document Check when your authority begins Find out exactly what decisions you can make It is often the case that family members of the Principal may disagree with decisions that you propose to make. For example, adult children may disagree about what should happen, a partner questioning a decision or someone alleging that you are misusing money. Many of these assertions against you can be negated by keeping your own accurate and supported records and referring back to the Principal’s wishes. If any disagreement looks like it might turn serious or litigious, it is best to seek independent legal advice as soon as possible. Seeking financial advice and accounting advice for the Principal is also advisable to ensure that the Principal’s taxation obligations and financial goals are being met. Being appointed an enduring power of attorney can feel daunting, but you don’t have to know everything on day one. The most important first steps are to understand the document, communicate openly with the person who appointed you, keep careful records and ask for professional help when you’re unsure.
Talk to the person who appointed you about their wishes Find the important financial and legal documents Make sure you know where accounts and assets are held Understand whether there are other attorneys Keep your finances separate Set up a simple record-keeping system Get advice before making a major or unusual decision
This is general information only - your circumstances may require specific advice. If you are unsure about your rights, responsibilities or obligations as an attorney, seek independent professional advice.
Wills & Estates Lawyers 5443 9911 Estate Administration I Wills & Power of Attorney Co nveyanci ng & P ro perty Law I B usi ness & Commercial Law Civil & Commercial Litigation I Traffic Offences C r i m i n a l L aw I N o t a r y P u b l i c
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0 07 5443 9911 admin@ryansolicitors.com.au www.ryansolicitors.com.au
GIVE FUTURE GENERATIONS MORE TIME WITH THE PEOPLE THEY LOVE Leaving a gift
WITH GRATITUDE FOR YOUR ACTIONS By SHIRLEY SINCLAIR YOU don’t have to be a millionaire philanthropist to make a difference. Leaving a gift, big or small, in your will can mean the world to its recipients. And it can be done quietly, with a minimum of fuss. Think about who or what you’d like to help, as well as how much you want to give – perhaps even a personal item of value you’d like to donate. Such donations can assist a few or many, with widespread benefits or specific effects. Enlist the advice of your accountant, solicitor and friends and family members to help you decide. You might want to highlight your passion in life or a leisure pursuit in which you held a lifelong interest, get a community project over the line, or help to eradicate a disease that will prevent future generations from suffering. Perhaps your gift will mean a favourite arts and crafts hub can keep operating into the future; your footy club can make much-needed renovations or buy equipment; your historical records are preserved; or your granddaughter’s research centre can increase staff or improve technology. You will never see the good your donation brings. You will never meet the beneficiaries of your thoughtful actions. But they are sure to be forever grateful.
THE memories we make with the people we love become part of who we are. Family celebrations. Holidays. Stories told around the dinner table. The small, everyday moments we never expect to become precious. Today, dementia, including Alzheimer’s disease, is the leading cause of death in Australia. Behind that statistic are thousands of Australian families whose lives are changed by a diagnosis. But research is changing what the future could look like. At Alzheimer’s Research Australia, researchers are working to better understand Alzheimer’s disease, identify it earlier, find ways to reduce the risk of developing it and advance new treatments that could change the course of the disease. Progress is happening now. Advances in blood biomarkers are opening new possibilities for earlier diagnosis. Clinical trials are testing emerging treatments. And research into prevention is helping us better understand how we may protect brain health for longer. A gift in your will can help keep that progress moving. After providing for the people you love, you can choose to leave a small percentage of your estate, a specific amount or part of what remains to Alzheimer’s Research Australia. Your will tells the story of what mattered to you in your lifetime. By including Alzheimer’s Research Australia, it can also help write a different story for generations to come – one with earlier answers, better treatments and more precious time together. To learn more, call Caren on (08) 6457 0253 or visit alzheimersresearch.org.au
YOUR GIFT THAT IMPROVES LIVES FOR more than 60 years, the Queensland and Northern New South Wales Lions Medical Research Foundation (LMRF) has supported medical research that improves lives, advances treatments and creates hope for future generations. Behind many of these breakthroughs are generous supporters whose impact continues long after they are gone. A gift in your will is one of the most meaningful ways to create a lasting legacy. After providing for family and loved ones, many people choose to support causes that reflect their values and make a difference beyond their lifetime. For LMRF, these gifts help ensure vital medical research can continue for years to come. The impact of legacy giving can be profound. The George & Jean Higgs Memorial Fund was established through a generous bequest and now provides funding for early-career medical researchers working to improve health outcomes in our community. Their legacy continues to support new discoveries and inspire the next generation of researchers. Bequests have long been a significant source of support for the foundation, enabling investment in promising research and educational initiatives that may otherwise go unfunded. Every gift, regardless of size, helps create a healthier future. Visit lionsmedicalresearchfoundation.org.au/gifts-inwills or speak confidentially with a team member on 3832 1688.
GIFT IN WILL A Gift in your Will to Mater isn’t just about giving money, it’s about sharing love beyond a lifetime. After taking care of your loved ones, even as little as 1% of your estate can leave a lasting legacy of hope and healing. If you are considering leaving a Gift in your Will, we would love to hear from you. Our team is here to guide you through the process and answer any questions. For a friendly, confidential discussion contact Brett Lucas, Mater Foundation’s Gift in Will Supporter Liaison on: Phone 07 3163 5666 Email giw@mater.org.au
Scan to learn more.
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Keep the line open for those who need it most. Your gift in Will can help ensure that Lifeline’s caring voice is always there, offering comfort, connection, and hope to those in crisis. Leave a legacy of listening today.
lifelineqld.org.au 1800 961 881 fundraising@lifelineqld.org.au
LEAVING A GIFT
ENRICH THE PRESENT AND INSPIRE YOUR decision to include medical research at QIMR Berghofer in your will is a personal expression of your hope for a healthier future. By choosing medical research, you will help create a positive impact for generations to come. In Queensland, QIMR Berghofer has a bold vision and relentless drive for better health – pushing the boundaries of medical science and saving lives in this state and worldwide. From humble beginnings in a leaky old army hut 80 years ago, QIMR Berghofer has transformed into a medical research powerhouse – now recognised as one of the world’s leading research institutes. Because of public support, its researchers are advancing world-leading research into several of the most significant health challenges facing Queenslanders, Australians and communities globally. This includes research into melanoma (a major concern for Queenslanders), brain cancer, mental health, infectious and tropical diseases, autoimmune disease, dementia and many other conditions that impact families every day. Gifts in wills are the vision of generous people who choose financial support and trust in the researchers, allowing them to continue their work that will change the lives of future generations. To leave a gift to QIMR Berghofer, call Lorraine on 0408 722 877 or email Lorraine.Fraser@qimrb.com.au
RESEARCH INTO BRAIN HEALTH
HELP PUT COMPASSION ON THE ROAD
THE Florey Institute of Neuroscience and Mental Health is the largest brain research centre in the Southern Hemisphere. It brings together leading scientists dedicated to advancing knowledge across a broad spectrum of neurological and psychiatric conditions. As global demand grows for improved understanding, prevention and treatment of brain disorders, The Florey has remained at the forefront of discovery for more than 50 years. Its work continues to deepen understanding of the brain – one of the body’s most complex and least understood organs – while driving meaningful advances in patient outcomes. The institute’s mission is ambitious: to make dementia preventable, improve quality of life for people living with mental health conditions, develop cures for epilepsy and discover new ways to protect and repair the brain. Brain health starts with research at The Florey, but its impact reaches every family, every community, every future. A recognised global leader, its research spans a wide range of conditions including dementia, stroke, Parkinson’s disease, motor neurone disease, epilepsy, multiple sclerosis, addiction, schizophrenia and depression. History shows that transformative scientific breakthroughs, from penicillin to MRI, are often made possible through timely support. Generosity – from philanthropic contributions to gifts in wills – plays a vital role in accelerating research and translating discoveries from the laboratory into real-world health outcomes. Backing brain research helps protect what matters most – for yourself, your family and future generations. To learn more about supporting brain research, email philanthropy@florey.edu.au, call 1800 063 693 or visit florey.edu.au/support-us/
WITH the burgeoning housing crisis, the number of people experiencing homelessness in the Sunshine Coast is predicted to take an upward trajectory in the upcoming years. Committed to serving and walking with those experiencing homelessness, the Table of St. Francis seeks to build a ‘system of care’ for the most vulnerable in the community. For the past three years, the grassroots charity has been providing freshly cooked meals, clothing, tents and other emergency relief items to the homeless community in Quota Memorial Park, Nambour, following an outreach model of support. These operations rely solely on community and corporate donations. “People experiencing homelessness are people, like you and me, who deserve compassion and the dignity of having their basic needs met,” says founder Francis Hiranil. The Table of St. Francis plans to expand its operations with a project fittingly named ‘Compassion Mobile’. The charity is aiming to raise $50,000 to purchase and fit out two mobile food trailers, allowing volunteers to take their service wherever the need is greatest within the Coast region and beyond. “People experiencing homelessness are often transient,” explains outreach volunteer and board member Jonard Erro. “We want to bring the service to the people, instead of the people coming to us.” Find The Table of St. Francis on Facebook. To donate, go to chuffed.org and search for ‘The Table of St. Francis’.
YOUR LEGACY CAN HELP FIND THE NEXT BREAKTHROUGH A gift in your Will can help fund life-changing medical research for generations to come For more than 60 years, the Queensland and Northern New South Wales Lions Medical Research Foundation has supported researchers working to improve health outcomes and discover new treatments. After taking care of your loved ones, consider leaving a gift that continues to make a difference long into the future. LEAVE A LEGACY OF HOPE, DISCOVERY AND BETTER HEALTH
LEARN MORE ABOUT GIFTS IN WILLS
07 3832 1688 lionsmedicalresearchfoundation.org.au
28 YOUR TIME MAGAZINE / September 2026
Sunshine Coast
LEAVING A GIFT
GIVING A STRONG VOICE TO WILDLIFE SINCE 1962
SUPPORT BRAIN CANCER RESEARCH & PATIENT CARE, WRITE YOUR WILL WITH SAFEWILL TODAY! Start, complete & update your Will with Australia's leading online Will-writing platform. IMAGE: WAYNE LAWLER
QUEENSLANDERS are lucky to live among some of the most beautiful landscapes and alongside truly unique and diverse wildlife. Australia is home to more than 500,000 animal and plant species, many of which are found nowhere else in the world. Australia is also one of the world leaders in mammal extinctions, and many of our iconic species are at risk. The Wildlife Preservation Society of Queensland (Wildlife Queensland) has been working for more than half-acentury to create positive change for Australia’s wildlife and environment, and is the largest, longest-running and most respected wildlife-focused conservation group in the state. It works in cooperation with government, businesses and other conservation groups to develop policies to ensure the protection of our state’s natural heritage such as the Great Barrier Reef, mallee country, rivers and catchments, rainforests, mangrove and other coastal ecosystems. The society is currently undertaking projects to protect and conserve brush-tailed rock-wallabies, Richmond birdwing butterflies, yellow-bellied gliders and platypus, to name a few. As a community, non-profit organisation, Wildlife Queensland
can only succeed with the support of people. Along with being the lifeblood of the organisation, gifts left in wills to the society ensure that beloved wildlife have a voice and that these beautiful, unique creatures and their habitats will be protected for future generations to live alongside and cherish. All donations are gratefully received. For further information, visit wildlife.org.au, email wpsq@wildlife. org.au or call 3844 0129.
For 50% off your Will scan the QR Code www.markhughesfoundation.com.au
Create a lasting legacy by supporting brain research Most of us know someone living with a brain-related condition. Dementia, stroke, Parkinson’s disease, autism and anxiety are among the many brain and mental health conditions researched at The Florey.
Kate Brown, pictured here with emerging Florey scientists, has included a gift to The Florey in her Will. Find out more by scanning this QR code
Discovery science is integral to solving these mysteries of the brain. Will you join us as we search to find answers to diseases affecting 1 in 5 Australians? For a copy of our Gifts in Wills Guide or to speak to us about your wishes, please contact our Gifts in Wills Manager, Nola Wilmot on philanthropy@florey.edu.au or call 1800 063 693.
florey.edu.au Sunshine Coast
September 2026 / YOUR TIME MAGAZINE 29
LEAVING A GIFT
GRASSROOTS SUPPORT FOR BRAIN CANCER
30 YOUR TIME MAGAZINE / September 2026
IMAGE: MARKHUGHES.COM.AU
THE Mark Hughes Foundation (MHF) is a non-profit health promotion charity. It was founded by former NSW State of Origin star and professional rugby league player Mark Hughes and his wife Kirralee in 2014 after he was diagnosed with brain cancer. The foundation was established to address the significant lack of funding for brain cancer research in Australia, which has contributed to mortality rates remaining largely unchanged for more than 30 years. Since launching the Beanie for Brain Cancer campaign in 2014, MHF has grown into a nationally recognised organisation, with more than one million beanies sold through its partnership with the National Rugby League. Community fundraising plays a vital role in the foundation’s work, helping raise funds to support patients, increase awareness and fund critical research. Without large-scale corporate partners, this grassroots support enables MHF to invest in initiatives such as the $25million Mark Hughes Foundation Centre for Brain Cancer Research at the University of Newcastle, as well as fellowships, research projects and brain cancer care coordinators across regional NSW.
THE VITAL CONVERSATION THAT CAN CHANGE A LIFE
Mark Hughes Making the choice to leave a charitable gift in your will would make a huge difference and helps these people continue their life-changing work. “Here at MHF, we believe in giving hope to brain cancer patients and their families and that one day, together, we can find a cure,” Mr Hughes says. Visit markhughesfoundation.com.au
EVERY day, people across Queensland pick up the phone because they don’t know where else to turn. Some are facing a crisis. Others are struggling with loneliness, grief, anxiety or overwhelming life challenges. What they have in common is the courage to reach out and the hope that someone will listen without judgment. For Keira, that conversation came at a critical moment. After hours spent walking the streets and struggling with thoughts of ending her life, she called Lifeline. A crisis supporter answered. That conversation helped Keira stay safe and connected her with further support. In the months that followed, she called again during difficult periods, knowing there would be someone ready to listen. Stories like Keira’s highlight something many of us underestimate: the power of human connection. Research consistently shows that feeling heard and supported can play an important role in helping people navigate challenging times. For volunteer crisis supporter Geoff, being there for others was deeply meaningful. “The most meaningful thing about volunteering is connecting with another person who is struggling and helping them through
a tough period in their life,” he says. Across Queensland, hundreds of volunteers answer calls, text messages and online chats every day – sometimes proving crisis support, sometimes simply offering a listening ear. Many people choose to leave a gift in their will because they want to be there for someone else during life’s most challenging moments. Visit lifelineqld.org.au
Sunshine Coast
LEAVING A GIFT
THE CLINICAL TRIAL THAT GAVE JAN A LITTLE MORE TIME WHEN Jan Mundt enrolled in a clinical trial after being diagnosed with Stage 4 lung cancer, she was hoping for one thing: more time with her family. She never imagined the treatment would not only give her precious years with her family, but also contribute to a breakthrough now helping thousands of Australians facing the same disease. Diagnosed in 2018 after seeking medical attention for persistent chest pain, the Ipswich grandmother was stunned to learn she had advanced lung cancer – despite never having smoked. The median life expectancy for people with advanced lung cancer was less than a year. “I just remember thinking I had a two-month-old grandson I was never going to see grow up,” Jan says. Referred to Mater Hospital Brisbane, Jan joined a Mater Research clinical trial led by Mater Cancer Care Centre director of medical oncology Dr Vikram Jain, testing a pioneering combination of immunotherapy and chemotherapy for advanced lung cancer. More than seven years later, Jan has walked her eldest grandson through the school gates on his first day of Prep, welcomed a second grandson and celebrated family milestones she once feared she would never see. The treatment Jan received through the clinical trial has since become a
standard treatment on the Pharmaceutical Benefits Scheme (PBS), giving eligible Australians with advanced lung cancer access to the same therapy. Dr Jain says Jan’s experience showed how clinical trials can transform cancer care, benefiting current and future patients. “Lung cancer treatment has come a long way in the last six years – and much of that is down to the success of clinical trials and the participation of patients like Jan,” Dr Jain says. “The treatment that Jan underwent has since become a standard treatment on the PBS.” Mater Research is conducting more than 200 clinical trials across cancer, neuroscience, women’s and babies’ health and other specialties, helping bring promising new treatments to patients while generating the evidence needed to improve healthcare. Call Brett Lucas, Mater Foundation’s gift in will supporter liaison, on 3163 5666 or email giw@mater.org.au
A gift in your Will could be all I need to survive.
Brush-tailed rock-wallaby (Petrogale penicillata) - Vulnerable. John Carnemolla/Dreamstime.
Contact us for your free W ll fo Wi fforr Wi W ldlife f guide Will Wildlife today. Scan to write your Will for free online
(07) 3844 0129 bequests@wildlife.org.au
A Gift in Your Will to QIMR Berghofer is a Legacy for the Future Gifts in Wills generously left to Medical Research at QIMR Berghofer are the gifts that keep on giving. The research and knowledge that is achieved because of your generosity will continue, and advances that are made today will have change the lives of future generations. QIMR Berghofer is a world leading medical research institute, renowned for our efforts in both discovery and real patient outcomes. By supporting medical research you are leaving a legacy that will help the research and its impact now and in the future.
If you have left QIMR Berghofer a Gift in your Will please let us know, we would love to thank you and ensure you receive the latest research news.
Sunshine Coast
YOU WILL MAKE A DIFFERENCE Leaving a Gift in your Will to QIMR Berghofer is a personal way to make a difference and create a lasting impact for future generations.
For more information on leaving a Gift in your Will visit www.qimrb.edu.au or contact Lorraine Fraser for a confidential chat. 1800 993 000 E: giftsinwills@qimrb.edu.au
QIMR Berghofer has more than 650 researchers working on discovering better treatments and understanding of, Cancer Research, Brain and Mental Health, Infection and inflammation and Population Health in more than 60 specialised laboratories. Gifts of all sizes are important, they are essential to fund the Research and the impact it has nationally and globally. September 2026 / YOUR TIME MAGAZINE 31
WHAT’S ON
RETIREMENT LIVING
SOME friendships take years to grow. But at GemLife Moreton Bay, Sue and Des Sheppard found friendships almost from the moment they arrived. When the couple moved into the over-50s lifestyle resort, they were told they were joining a street full of fun-loving neighbours. It didn’t take long to discover just how true that would be. As new homeowners arrived, Sue invited everyone to their deck for an informal get-together. A casual afternoon of
introductions soon stretched into the evening as neighbours swapped stories and discovered how much they had in common. “We all just clicked straight away,” Sue says. “We told each other our stories and got to know one another and we haven’t looked back.” Saltbush Lane has affectionately earned a reputation as the community’s ‘party street’, with Friday catch-ups, celebrations and themed social nights bringing neighbours together. Among the favourites is
‘soup kitchen’ night, when everyone brings a bowl to share – along with plenty of conversation. For Sue and Des, who have lived in the Moreton Bay region for more than 30 years, GemLife offers the best of both worlds: easy access to beaches, shopping, healthcare and transport, plus a welcoming community right outside their door. “It feels like we’ve known each other for years,” Sue says. “We’re all here for the same reason: to enjoy life, make the most of our time and be part of a community.” The GemLife Moreton Bay Spring Open Day is on Tuesday, September 22. Tour two display homes and explore the Summer House while getting a taste of the lifestyle and community enjoyed by residents. Choose from six tour times between 9am and 3pm. GemLife Moreton Bay is at 4 Moore Road, Burpengary East. Bookings are essential. Visit gemlife.com.au/gmbopen to register.
WHY WAIT FOR THE LIFE YOU COULD BE LIVING NOW?
At Living Gems Moreton Bay, a new over-50s land lease resort, 53 per cent of Stage 2 has already sold, and a dozen residents have moved in and are embracing a new way of living. Along with a lowermaintenance lifestyle, the Living Gems land lease model offers financial benefits. You own your home and lease the land beneath it, meaning no stamp duty when you buy, no deferred management or exit fees, and you retain 100 per cent of capital gains if you sell. But perhaps the biggest cost of waiting is time. Every year
spent thinking about making a change is another year you could be enjoying it: swapping mowing lawns or cleaning the pool for a morning swim or game of pickleball with friends. Located in Burpengary East, Living Gems Moreton Bay will feature contemporary, lowmaintenance homes and resort-style facilities, including an impressive Country Club, while keeping you close to shops and everyday essentials. Visit the Living Gems Moreton Bay Sales Centre or call 1800 953 002 to book your private tour.
Sue and Des Sheppard with neighbours at GemLife Moreton Bay
A PLACE WHERE FRIENDSHIPS FLOURISH
WE SPEND much of our lives talking and dreaming about ‘someday’. Someday we’ll travel more. Someday we’ll swap weekends doing chores for actually enjoying ourselves. But what exactly are we waiting for? For many over-50s, moving to a lifestyle resort is something they’ve considered for years. It can be tempting to wait for the ‘perfect’ time, but waiting can come at a cost.
INSPECTOR DRAKE AND THE BLACK WIDOW BATS Theatre Company Inc welcomes Arto Mutka to the Buderim stage for its next production: Inspector Drake And The Black Widow – a hilarious whodunit by David Tristram, directed by Julian White. Mutka studied drama at the University of Queensland, and has since been performing in Brisbane community theatre groups for more than 30 years. He relocated to Little Mountain in January, and is thrilled to be treading the boards for his first role on the Sunshine Coast with BATS. Mutka achieved a lifelong ambition in 2011 when he played Christopher Wren in the Redcliffe Mousetrap Theatre’s production of Agatha Christie’s play The Mousetrap. The plot of Inspector Drake And The Black Widow, set in the 1920s, has Sergeant Plod (Mutka) send for the infamous Inspector Drake to help solve the murder of John Johnson who has been stabbed in the back while
Arto Mutka wearing his wife’s dress. The two are thwarted by a series of women who look suspiciously alike, with triplets born two months apart, a missing semitropical spider and a lustful widow just a few of the obstacles facing Inspector Drake. WHERE: Buderim War Memorial Hall, 1 Church Street, Buderim. WHEN: Various times. The show opens on Friday, September 25, for a two-week season. TICKETS: From $25. Go to batstheatre.com, call 0427 856 680 or visit trybooking.com/DNVBM
CASABLANCA TRIBUTE NIGHT FEW films have captured romance, intrigue and danger quite like Casablanca. Set against the shadow of World War II, this unforgettable classic brings together forbidden love, resistance, betrayal and escape. Resistance leader Victor Laszlo and his wife Ilsa are desperate to flee Nazi-controlled Morocco. Standing in their way are a ruthless Nazi, a corrupt French official and Rick Blaine, the cynical nightclub owner and Ilsa’s bitter former lover. Caloundra Chorale and Theatre Co presents a lively tribute to the award-winning film made famous by Humphrey Bogart as Rick and
Ingrid Bergman as Ilsa. Experience the unforgettable characters in a radio dramastyle presentation, preceded by Casablanca trivia, songs, surprises and plenty of fun. WHERE: CCTC Theatre, 3 Piringa Street/30 Naroon Crescent (front door), Wurtulla. WHEN: Various times from October 28-November 8. TICKETS: Special price preview (Wednesday, October 28) $29 all adults, $15 children. Other performances: adults $38, concession $36, groups $34, members and Friends of the Chorale $34, children $20, via trybooking.com/events/ landing/1634085 or call 0490 329 912.
What’s on at Redland Performing Arts Centre BY Created by Yaron Lifschitz with the Circa Ensemble
Raw, wild and breathtaking!
FRI 25 SEPTEMBER, 7.30PM • Tickets from $40 32 YOUR TIME MAGAZINE / September 2026
OLD WORLDS, NEW SOUNDS
BOOK NOW! 3829 8131 rpac.com.au
Booking fees: $6 per transaction by phone or online
A high-voltage program led by Chief Conductor Umberto Clerici. Program includes Dvořák’s Slavonic Dances & Bizet’s Carmen Suite
FRI 9 OCTOBER, 7PM • Tickets from $25 Sunshine Coast
WHAT’S ON frontier fun. Audiences can expect all the songs they know and love, including Secret Love and The Black Hills of Dakota, delivered with energy, warmth and a contemporary twist. Led by acclaimed performer Naomi Price in the title role, this production has earned rave reviews for its humour, charm and immersive staging, transporting audiences straight into the lively world of Deadwood. For those looking to immerse themselves in the action, the on-stage saloon seating experience adds another layer of excitement, while traditional
HERE, INSPIRED BY NATURE
IMAGE: MORGAN ROBERTS
CALAMITY JANE SADDLE up for one of the most entertaining theatre experiences of the year as the acclaimed musical Calamity Jane gallops into Caloundra. Following a sell-out season in Brisbane last year, this crowdpleasing production from Queensland Theatre Company is bringing its unique blend of laughter, heart and unforgettable music to local audiences. A fresh and bold reimagining of the beloved classic, Calamity Jane tells the story of the Wild West’s most legendary heroine, combining sharp wit, larger-thanlife characters and plenty of
theatre seating remains available. WHERE: The Events Centre, 20 Minchinton Street, Caloundra. WHERE: From $75, on October 30 (7pm), October 31 (2pm and 7pm) and November 1 (2pm). TICKETS: Book at theeventscentre.com.au or call 5491 4240.
IMAGE: VIVIAN GASPEROTTO
Festival-goers can hear the remarkable Lion’s Roar chanting of the Gyumed Tantric Monastery monks, watch the creation of an intricate sand mandala and enjoy performances by acclaimed musicians Tenzin Choegyal, Andrea Kirwin and Josh Lovegrove. Vegetarian dishes inspired by cuisines from around the world will be served, alongside fresh chai and a curated selection of ethical market stalls.
Chenrezig’s Big Love Festival Every ticket includes one meal for each day of admission. Tickets are available at chenrezig.com.au/biglovefestival
inspired by a unique quote about connections to our natural world. This quote becomes the title of their artwork. WHERE: The Arts and Ecology Centre, Palm Creek Road, Tanawha. WHEN: Saturday, September 12, to Sunday, September 27, from 9.30am daily. TICKETS: Entry is free.
JAZZ IN THE PARK
Stage Band, June Garber Quintet, Sunshine Blues Band and a surprise group) and performers take to the stage. WHERE: Buderim Village Park, 5 Church Street, Buderim WHEN: Sunday, September 13, from 1-5pm. TICKETS: Free event.
JOIN in Jazz in the Park: an afternoon of live music, food stalls, raffles and plenty of community spirit. Bring along a picnic rug, gather your family and friends, and settle in as four bands (Sunshine Coast Grammar School
BIG LOVE FESTIVAL PROMISES MUSIC, FAMILY FUN AND PET BLESSINGS THE Big Love Festival is a three-day celebration of Tibetan culture, live entertainment, food, art, workshops and family experiences at Chenrezig Institute, Eudlo. A daily pet blessing, free entry for under-18s, a dedicated Kids’ Zone and meals are included with every ticket for the festival, to be held from September 11-13. The annual festival takes place on a 65ha rainforest site.
A NOVEL art exhibition celebrates the Friends of the Maroochy Regional Bushland Botanic Gardens’ 30-year legacy while showcasing new work inspired by the space. Here, inspired by nature explores the relationship between people, nature and art. It will feature 12 different artists and art forms, each
ART SHOW AN ECLECTIC selection of work from the Tinbeerwah Art Group (TAG) will be on display at its annual show. Meet the artists and enjoy light refreshments at the Gala Opening on September 18 from 5.30-7.30pm. Featuring acrylic, oil, watercolour and pastel works, the
exhibition will display a wide range of styles, subjects and approaches, including realism and abstract. WHERE: Tinbeerwah Hall, 863 Sunrise Road, Tinbeerwah. WHEN: Noon-5pm on September 18; 9am-4pm on September 19; and 9am-3pm on September 20. MORE INFO: Visit the Tinbeerwah Art Group on Facebook.
The Events Centre, Caloundra presents A
Production
Directed by Richard Carroll By arrangement with Music Theatre International (Australasia) Pty Ltd
A bold reimagining of the classic musical that features all your favourite numbers - including Secret Love and The Black Hills of Dakota.
Oct 30 - Nov 1 | Tickets from $75* BOOK NOW: 07 5491 4240 theeventscentre.com.au
*A booking fee of $6.45 may apply
Sunshine Coast
CARAVANS WANTED Wanted to buy, all caravans and motorhomes. • We come to you • Fast settlement • Finance Paid out If you want a quick no hassle sale please contact Joe for a price 0418 876 395 September 2026 / YOUR TIME MAGAZINE 33
BOOKS
DONE WORKING By Dr Darryl Dymock. Self-help non-fiction
FLOODTIDE By Judy Nunn Historical fiction Reviewed by John Kleinschmidt
THE GRAPE VINE By Kate Kemp Historical fiction Reviewed by Jan Kent WHAT a debut novel this is. With a flavour of 1979 Australian suburban life, the reader soon becomes enmeshed in the lives of the residents of this Canberra cul-de-sac, helpfully detailed on the front page with a list of ‘who lives where’. Such an eclectic mix of characters is so strongly developed that the reader can’t help but be drawn to love and loathe various ones in unequal measure. As you would expect, each of these residents has views and beliefs on each other and the local happenings which are shared along the ‘grape vine’ of whispers, suspicions and accusations. This is unlike any crime novel I’ve read before, as there is no mystery – we know right from page 1 who killed the unfortunate Antonio, leaving his foot to be discovered in the woods soon after. As each chapter is set in different times, the author cleverly paints details of the lead-up to the gruesome crime, as well as the follow-up. By writing it in this manner, Kate Kemp very cleverly dripfeeds the facts and characters’ thoughts and feelings to the reader, ensuring it is gripping from the outset. The unexpected twist towards the end had me laughing aloud. Bravo, Kate Kemp!
I ENJOY Australian historical fiction and Judy Nunn is my favourite author in that space. Floodtide is set in West Australia and follows the lives of four young men through their social development, careers, successes and failures over a period of four decades. Mike – a brilliant international environmental scientist, Spud – a rough-and-tumble business entrepreneur, Pembo – a geologist/mining magnate, and Muzza – a paraplegic victim of the Vietnam War and artist are sworn mates for life. Each follows a different path that takes us through the development of Perth, the mining boom in the Pilbara and the WA Inc. corruption era. The family and loves of the four add interest to the story of each, as does a dreadful mishap in their university years that affects life decisions. A long but easy and enjoyable read.
PRIME MOVERS: EXERCISE-MEMORISE-SOCIALISE By Tom Law. Self-help non-fiction
The book is available to buy on Amazon or call 0409 274 502.
TOM Law – personal trainer, author, guest speaker and Your Time Active Living columnist – has published his fifth book. And he says that going by initial sales, it may be his most popular one so far. Prime Movers: Exercise-Memorise-Socialise is a book for senior citizens. It is a one-stop shop for exercise, covering the how, why and where. Early reviews have expressed how people have been motivated to start or continue exercising after reading it. Law says the book was written specifically for those in the prime of their life. The exercises are simple and age-relevant, with some science, wisdom and common sense sprinkled in the pages.
IN Done Working, Dr Darryl Dymock weaves together the real-life advice of 101 retirees, global research and his own experience, with humour and insight, to tease out seven ways of finding contentment in retirement. The book will appeal to anyone thinking of retiring in full or part, as well as those already retired, and help them negotiate their own best way to a contented life. It reveals seven ways of acting or reacting that can help us shape our quality of life. It uses a distinctive Q&A format drawn from an exclusive survey of the real-life Australians, aged 65+, world-wide expert research, and the author’s own insights. Full of relatable, personal stories, each chapter also has a ‘Reflect and Act’ section to motivate readers to put what they’ve read into positive action. Clinical psychologist and wellbeing specialist Dr John Barletta says: “Dymock speaks a language we can all understand. “This book puts you in the driver’s seat to develop a good life – simple as that.” Dymock is a multi-published non-fiction author and prize-winning short-story writer, an active Adjunct Senior Research Fellow in Vocational Education and Lifelong Learning at Brisbane’s Griffith University, a mentor with the Queensland Writers Centre, convenor of a Men’s Shed writers’ group, and a former tutor with the University of the 3rd Age in Brisbane. And he says he’s not yet completely “done working”. To purchase a copy, call Avid Reader Bookshop on 3846 3422 or email buyer@avidreader.com.au
A SHORT HISTORY OF LONGANS By Mirandi Riwoe, Historical fiction Reviewed by Karen Weiber, of Books@Stones, Stones Corner
IT’S the winter of 2049 and Daniel is elderly and long isolated. After yet another devastating storm – this time destroying his beloved longan tree – he finds his fragile peace threatened by a growing friendship with a widowed neighbour and the appearance of a young reporter digging into a shameful event buried deep in his past. Across the autumn of 2000, the summer of 1949 and the restless springs of the mid-19th century, the tangled roots of Daniel’s family tree unfurl – to the moment an Irish orphan
finds her fate entwined with that of a Chinese bushranger. This is a well-written literary work about a family of mixed Chinese/Irish heritage centred in Far North Queensland. The story is told from the future, working back. The family story is mainly told through the first-person narrative by various family members – an interesting technique. This is exquisite writing with a strong sense of place and great character development. Well worth reading.
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Sunshine Coast
TRAVEL kind, and also for collecting the wild luwak droppings from the forest floor which produces the most expensive processed coffee in the world. Off the My coffee tasting at MMP is a far cry from my luwak beaten track encounter 10 years earlier when, on a trip to the lakes at Bedugul, my driver asked if I wanted to visit a plantation. There, I sampled several varieties and, on the owner’s suggestion, I tried kopi luwak, sharing a big cup with the driver. He was shocked at the price: 10-times more than the brew the locals drink. On the way out, I spied a caged cat-like creature, and later learnt some farmers force-feed those forest dwellers for profit. A Pool Villa with Jacuzzi at Munduk Moding Plantation Nature Resort No such thing happens at MMP. In fact, the resort is unintrusive. It embraces nature and works hand in hand with local people to improve their lives. Visually, MMP’s location is dramatic, set among misty hills, surrounded by a tangle of jungle and with an infinity pool CAROLINE GLADSTONE never expected to play hidey-go-seek with the that seems suspended over the forest against a backdrop of fluffy clouds. wildlife at a coffee plantation far from the madding crowd of Kuta. Guests are awed by the pools – not one, but two – and I am just as guilty, As I explore the resort’s hilly terrain rom my terrace at dawn, I can see by foot and hotel buggy, there are hints over the forest and beyond the of the luwak everywhere: a cheeky face Bali Sea to the mountains of on coffee packages in the shop and eastern Java. a twig sculpture sitting on the coffeeThe perfectly clear morning, awash tasting hut. with traces of pink, is complete when a But the illusive creature is just a bit choir of bird tweets decides to chime in. player in the Munduk Moding story. But there’s a movement in the bushes When the resort opened with a below me. Something quite sizeable is handful of villas in 2009, the Dutch rustling through the undergrowth. I’m owners also set about rehabilitating an sure it will poke its head out or show abandoned coffee plantation they’d itself – but no. inherited with the property. I assume it’s a luwak – an Asian palm They involved local villagers, as civet – as I’m staying in a resort coffee had once been a mainstay of this embedded in a coffee plantation. Luwaks region of Bali, 80km north of Denpasar, are picky eaters, partial to the very best until farmers realised that cloves and coffee cherries. vegetables were more profitable. Set on one of the highest points in Today, farmers from nearby Gobleg northern Bali, Munduk Moding village work alongside staff tending the Plantation Nature Resort, or MMP, is as plantation’s 8000 Arabica trees – far away as imaginable from the planting, irrigating and harvesting the ‘members-only’ beach clubs of Canggu cherries. They’re paid in salary and in and the raucous pubs of Kuta. A Luxury Villa with Terrace
Indon
IMAGES: CAROLINE GLADSTONE
Resorting to a new type of Bali escape, in the arms of nature
F
SINCLAIR TOUR & TRAVEL Day Tours with pick ups 17 Sep 3 Oct 6 Oct 8 Oct 15 Oct 25 Oct 27 Oct 5 Nov 10 Nov 12 Nov 27 Dec 20 Jan 14 Apr
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The coffee harvest snapping off a dozen photos on my first sighting. But I’m unwilling to pose perilously at the pool’s edge, swimsuitclad and trailing a diaphanous scarf behind me. I hang onto my beach towel and my dignity. After a couple of days, I discover the resort’s heart, beyond the brochure and the seductive charms of four-poster beds and private jacuzzis on villa terraces. One morning, I take a tour with Elman to the Ecological Wastewater Treatment facility, which is far from sexy in anyone’s book, let alone that of an influencer. But it’s an important cog in the resort’s sustainability wheel, keeping it all moving and in sync with the environment. He points out some of the tanks where wastewater is collected, aerated and filtered to irrigate the plantation and gardens during the dry season, and tells me rain and groundwater are used in the guests’ bathrooms. As we head to the EcoLab plastic recycling plant, Elman shows me the solar panels fitted atop the horse stables (yes, there are five ponies to ride), which provide 20 per cent of the resort’s electricity. The lab is a place of manufacturing and learning: a huge thatched workspace whose walls are lined with eco-bricks: plastic bottles filled with plastic bags, which have been collected from the resort and neighbouring villages. I meet four schoolgirls on an excursion to learn about plastic pollution and how recycled plastic can be turned into usable goods. continued over >
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TRAVEL
Lake Buyan, a place for trekking The teenagers are keenly photographing the workers as they demonstrate how bottletops and hard plastics are shredded, melted down into a liquid, remodelled as sheets and cut into shapes to make new items, including coat hangers, trays and tissue boxes. Students and local children are encouraged to bring plastics from home. In return, they receive free English lessons, delivered by MMP staffer Elita, and dance and martial arts classes, taught by cultural advocates Kadek Darmayeni and Ketut Nama, from Gobleg village. There’s plenty to do and learn at Munduk Moding, with activities ranging from cooking classes to yoga, early-morning birdwatching, pony riding and even making soap and
candles from used cooking oils. When it’s time to unwind, there’s that inviting pool, jacuzzis perched above the forest canopy, a siesta in my muslin-swathed, bambooframed bed and happy-hour cocktails as the sun sets. I end my stay on a caffeinated note. Following a plantation tour with Giri, I head to the coffee hut to taste the brews lined up in readiness for my somewhat finicky tastebuds. The Balinese take their coffee black, no sugar. So, in keeping with custom, I do likewise. I sip a range of styles, including Natural, Fully Washed, Honey, Wild Luwak and Munduk Espresso. It’s akin to wine tasting, but I’m wired up, not mellowed out. I like the Honey and Wild Luwak best and when I buy a
package of each, I can’t help but notice the big price discrepancy. As I leave the hut and say my goodbyes, I sense that twig-and-bamboo luwak sculpture watching me. I never actually see a real one, but I have a rather earthy souvenir to take home and look forward to a cup or two. GOOD TO KNOW Munduk Moding Plantation Nature Resort is a three-hour drive north from I Gusti Ngurah Rai Airport at Denpasar. The resort has 40 villas. Rates include breakfast and afternoon tea, as well as many activities. Learn more at mundukmodingplantation.com
IF YOU’VE been thinking about where you might like to travel next year, now is a good time to start planning. Coolum Tours & Travel has been busy putting together some exciting new tours, and many of the 2027 adventures are now up on the website. The best part? There’s a little bit of everything. Perhaps you’d like to escape for a few days, see somewhere different and be home again before the washing piles up. Short escapes include adventures into Northern NSW and the bright lights and buzz of Sydney for the Vivid festival. Then there are those bigger adventures for when you’re ready to really get away. Fancy following the spectacular Great Ocean Road, with its rugged coastline, seaside towns and amazing scenery? Or perhaps the Australian Outback is calling. There’s something special about heading off into the wide-open spaces, discovering places you have never visited and enjoying the journey along the way. Western Australia is a
IMAGE: SHIRLEY SINCLAIR
ADVENTURE AWAITS TRAVELLERS IN 2027
< from previous page
favourite for so many travellers, and the longer adventures will give you the chance to experience some of the incredible places and landscapes that make this part of Australia so unforgettable. Coolum Tours & Travel has tours covering all states of Australia. So, whether you’re dreaming of heading north, south, east or west, there’s a good chance it has an itinerary somewhere on the map that will tempt you. And if mainland Australia isn’t quite far enough, adventures to Norfolk Island (pictured) and Noumea are in the mix for those who are ready to spread their wings. Visit cttravel.com.au or call 539 11 648.
2026 / 2027
Experience THE BEST THIS COUNTRY has to Offer
2026 & 2027 Tours OCTOBER 2026 Fraser Coast & Lady Musgrave Island (5 Days) NOVEMBER 2026 Tasmania (15 Days) DECEMBER 2026 O’Reillys (4 Days) NSW Central Coast & Blue Mountains (11 Days)
JUNE 2027 Sydney Vivid #2 (5 Days) Outback Qld Loop via Birdsville (12 Days) JULY 2027 Perth to Broome (14 Days) Broome to Darwin (12 Days)
WITH SEATS AVAILABLE SEPTEMBER 2027 Toowoomba Flower Carnival (4 Days) OCTOBER 2027 Flinders Ranges (12 Days) NOVEMBER 2027 Tasmania (15 Days)
AUGUST 2027 Murray Princes & Kangaroo Isl. (11 Days)
JANUARY 2027 Lion King in Brisbane (3 Days) FEBRUARY 2027 Byron Bay Escape (5 Days)
Explore wi us
MARCH 2027 O’Reillys (4 Days) Norfolk (8 Days) APRIL 2027 Following the East Coast to Melbourne (10 Days) Great Ocean Road (11 Days) MAY 2027 Darling River Run (13 Days) Wallaroo Outback Retreat (7 Days) Vivid Sydney #1 (5 Days)
36 YOUR TIME MAGAZINE / September 2026
CALL FOR MORE INFO (07) 5391 1648 OR 0409 278 971 Ask to join our travel club for up to date listings of our tours.
For more detailed itinerary information on any of our tours, please visit our website:
www.cttravel.com.au
Sunshine Coast
TRIVIA
With Quizmaster Garry Reynolds
CRYPTIC CROSSWORD
SUDOKU (MEDIUM)
SUDOKU (EASY)
2 5 1 8 3 6 7 4 9 9 3 8 1 4 7 2 6 5 4 7 6 5 9 2 1 8 3 7 1 4 9 8 5 6 3 2 3 6 9 2 1 4 8 5 7 5 8 2 6 7 3 9 1 4 8 4 7 3 2 1 5 9 6 1 2 5 4 6 9 3 7 8 6 9 3 7 5 8 4 2 1
7 2 9 3 1 5 6 4 8 6 3 1 8 7 4 2 5 9 8 4 5 6 9 2 1 7 3 9 1 6 5 3 7 8 2 4 4 7 3 9 2 8 5 1 6 2 5 8 4 6 1 3 9 7 5 6 4 2 8 9 7 3 1 3 9 7 1 5 6 4 8 2 1 8 2 7 4 3 9 6 5
CODEWORD R O L D C S W J E X I B Z 15
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WORDFIND
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IMAGE: AAP
QUICK CROSSWORD A W A Y S P E C I A L I S T S G P T O B L H R O U T I N E H O R M O N E Y E L R P S A S V E N O M O U S I N D I A M S V U S U E T G A M E K E E P E R N U X E U A C A T E G O R I E S P R O S R R C E A N G L O P U R B L I N D M A U A A A N U E R M I N E S B U Z Z I N G N M D T L Y A L P L A Y T R A N S L A T E D
IMAGE: AAP
PUZZLE SOLUTIONS D G T M M A N T E L R A C K E T W R I O H M E N Y A S A L V A G E D N T L R M I S S T E P F I N A L L N T S P I O U S T U R M O I L C U E A A T H E I S T S T E E M R N H D I A H U S T L E A C C O R D E R Y N
The grain of truth
P V T F MH U N Y A K GQ 4
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gloss, glossily, glossy, lissom, logs, loss, milo, moil, moils, molly, moss, mossy, oils, oily, silo, silos, slog, smog, soil, soils, soli, SYLLOGISM, yogi
There may be other correct answers
3
WORD STEP
2
9-LETTER WORD
1
CRISP, CRIMP, CHIMP, CHUMP, THUMP, THUMB
1. What apprenticeship did John Farnham undertake before becoming a legendary Aussie singer? 2. What is the name for the choice to take what you’re offered or get nothing? 3. In which country was war heroine Nancy Wake born? 4. Which musician won the 2016 Nobel Prize for Literature? 5. Which city contained Australia’s first Commonwealth Parliament? 6. Which restaurant is called the ‘Golden Arches’? 7. Who painted The Last Supper? 8. What is the French word for ‘small snack’? 9. What is the name of the sausage sold at an Australian polling booth? 10. What is the modern name for Anatolia? 11. What is the medical term for muscle weakness? 12. What is the name of the Greek one-eyed giant? 13. What first name did Gauguin and Cezanne share? 14. Which city was buried by the eruption of Mount Vesuvius? 15. How many albums did Slim Dusty record? 16. What is the name for an angler’s basket? 17. What is the term for a young swan? 18. What musical term means to play slowly? 19. What is the capital of Austria? 20. What is the 15th letter of the Greek alphabet?
1. Plumbing. 2. Hobson’s choice. 3. New Zealand. 4. Bob Dylan. 5. Melbourne. 6. McDonald’s. 7. Leonardo Da Vinci. 8. Canape. 9. A democracy sausage. 10. The Asian portion of modern-day Turkey or Asia Minor. 11. Paresis. 12. Cyclops. 13. Paul. 14. Pompeii. 15. 106. 16. Creel. 17. Cygnet. 18. Lento. 19. Vienna. 20. Omicron. The choice of luxury and the luxury of choice.
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September 2026 / YOUR TIME MAGAZINE 37
PUZZLES
CRYPTIC CROSSWORD 0002
Down
1 Dan retaining walking head start (4) 2 ,ISTEN AFTER 'LINDA S lRST sparkle (7) 3 Cyberbully spoilt rollercoaster segment (5) 4 Shared joke online two times myself (4) 6 Clear collapsed cart tunnels (11) 8 Attractive, mysterious, chic – I’m a star! (11) 13 Break out duet, say, day two? (7) 16 Help America with herb BRIEmY 18 So realistic! (4) 20 Make new start after rocky era (4)
Across 5 Projection: a part of human telepathy (6) 7 Echo cutting off, track loud noise (6) 9 Irish singer OK after last two children (4) 10 Lace top lining savaged, but restored (8) 11 Trip up girl with excited pet (7) 12 Last female in the French revolution (5) 14 Always dutiful, I tucked into ruined soup (5)
CODEWORD
15 Regularly true: rum = social unrest (7) 17 Sceptics’ hastiest construct (8) 19 Beat down outspoken team (4) 21 Clumsy sleuth causing commotion (6) 22 A chord sung in harmony (6)
No. 109
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WORDFIND
No. 109 The leftover letters will spell out a secret message.
AMARANTH
FIELD
SORGHUM
BARLEY
FLOUR
STALK
BRAN
GRANULE
WHEAT
BUCKWHEAT
HARVEST
CEREAL
KERNEL
CHAFF
MAIZE
CORN
MILLET
CROP
QUINOA
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Sunshine Coast
PUZZLES
QUICK CROSSWORD
No. 3737
9-LETTER WORD
Y
S
20 Advantages (4) 21 English (person) (5) 23 Having impaired vision (arch) (8) 26 Fur weasels (7) 27 Humming, vibrating (7) 28 Interpreted (10) 29 Cavort (4)
Every row, column and 3x3 outlined square must contain the numbers 1 to 9 once each.
Level: Easy
No. 997
3 6 7 9 3 1 2 6 4 5 2 3 8 6 3 6 5 7 2 7 8 3 1 6 2 5 9 7 6 3 7 5
S
WORD STEP
Level: Medium
4 5 6 9 3
CRISP
_____ _____ _____ _____
No. 998
2 9 3
No. 109
Complete the list by changing one letter at a time to create a new word at each step. One possible answer shown below.
6 Insulting (7) 7 Homerian epic (5) 8 Reference book of Roget (9) 9 Sport (4) 14 Christian rite (9) 16 Detestable, accursed (9) 17 Everlasting (9) 19 Reasons (7) 22 Greek letter (5) 23 Spaghetti or macaroni, for example (5) 24 Idle (4) 25 Nasty (4)
Down 1 Grey (4) 2 Contract (9) 4 %XTINCT mYING reptile (9) 5 Units of troops (5)
I
23 words: Excellent
L
L
SUDOKU
17 words: Very good
No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”.
Across 1 Not at home (4) 3 Expert (10) 10 Chemical produced by glands (7) 11 Habitual process (7) 12 Poisonous (8) 13 Country of Asia (5) 14 Hard animal fat (4) 15 Warden of wildlife on an estate (10) 18 Distinct classes (10)
11 words: Good
Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included and each letter may only be used once.
Today’s Aim:
M O
G
No. 109
2 5
8 9 7 1
4 2 5 8
6 8 9 7 3 3 9 6
THUMB Puzzles and pagination © Pagemasters Pty LTD. pagemasters.com
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