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TASMANIA’S NUDE SOLSTICE SWIM IS THE PLACE TO SHED YOUR INHIBITIONS AND TICK OFF A BUCKET-LIST EXPERIENCE
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Editor’s note
T
his month’s Editor’s Note was supposed to be coming to you while I made last-minute checks of documentation and suitcase contents in the lead-up to a bucket-list holiday in Japan. Our month-long cruise was set to take in little-visited ports, as well as the major cities such as Hiroshima, Osaka and Fukuoka, plus two stops in South Korea, after four nights of independent travel in Tokyo. But as they say, the best-laid plans … In mid-July, I went to the doctor for what many women would consider a “regular annoyance”. But this time felt a little different. Ultrasounds, more doctor appointments and care plan consults with a pelvic floor physio followed. A CT scan on September 9 led to a chronic condition diagnosis that has rocked my world. Sayonara, Japan. Our whole adventure has had to be cancelled for fear of any complications while overseas. I’ve finally unpacked the suitcase I had been staring at in my room for weeks. That’s why it is so important to do all the ‘big ideas’ you’ve wanted to do for years right now, while you can! If you are able-bodied, still fit and
Sunshine Coast
healthy, don’t wait or keep putting things off because, as my dad used to say: “Your life spins on a sixpence.” So, I am ecstatic that my friend and fellow travel writer Jennifer Johnston threw caution to the wind this year and decided to do the Nude Solstice Swim in the middle of Tasmania’s winter – the subject of our cover story this month. From controversial beginnings in 2013, the swim is usually one of the first of the Dark Mofo festival’s ticketed events to sell out. This year, the 3000 tickets were snapped up within five hours of being released. And Jen wasn’t the only brave soul over 60 in the crowd. As she says, “The Solstice Swim presents an opportunity to shed inhibitions, find strength in stepping outside my comfort zone and embrace the place that has become my second home.” So, start ticking things off the bucket list – for real. And while we’re in that frame of mind, travel writer Leonie Jarrett has been delving into her own bucket list, taking an opportunity to sample the good life on luxury train Rovos Rail in South Africa. Read about her silver service experience in our travel section. Plus, Queensland Seniors Month activities have helped create a bumper 48-page edition this month.. Enjoy! y Shirley Sinclair Editor
Contents 4 6 7 8 10 11 12 14 14 18 18 20
COVER STORY WHAT’S HIP MUSINGS WITH GARRY AGES AND STAGES HISTORY CLUB NEWS ACTIVE LIVING MOTORING TECHNOLOGY FLIPSIDE BRAIN MATTERS REVERSE MORTGAGES FEATURE 23 QLD SENIORS MONTH FEATURE 31 IN THE COMMUNITY 32 INSIGHT 34 BREAST CANCER AWARENESS MONTH FEATURE 36 HEALTH 38 RETIREMENT LIVING 39 WHAT’S ON 40 BOOKS 41 TRAVEL 45 TRIVIA QUIZ 46 PUZZLES COVER PHOTO: AAP
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DISTRIBUTION INQUIRIES distribution@yourtimemagazine.com.au or call 0419 746 894. PUBLISHER Michelle Austin, 5493 1368. EDITOR Shirley Sinclair, editor@yourtimemagazine.com.au ADVERTISING INQUIRIES 0438 717 210 or 0413 855 855, sales@yourtimemagazine.com.au EDITORIAL COPY DEADLINES Third Friday of each month (earlier for Christmas-New Year and Easter). FOR DIGITAL EDITIONS AND MORE yourtimemagazine.com.au Your Time Magazine is locally owned and published by The Publishing Media Company Pty Ltd ATF The Media Trust (“the Publisher”). No part of this publication may be reproduced or copied in any form by any means without the prior written consent of the Publisher. The Publisher does not assume responsibility for, endorse or adopt the content of any advertisements published in Your Time Magazine, either as written copy or inserts, given such content is provided by third parties and contains statements beyond the Publisher’s personal knowledge. The information contained in Your Time Magazine is intended as a guide only and does not represent the view or opinion of the Publisher or its editorial staff. Professional advice should be sought before applying any of the information to particular circumstances. Whilst every reasonable care is taken in the preparation of Your Time Magazine, the Publisher and its editorial staff do not accept liability for any errors or omissions it may contain.
October 2026 / YOUR TIME MAGAZINE 3
IMAGE: JESSE HUNNIFORD
IMAGE: JENNIFER JOHNSTON
COVER STORY
Let it all hang out in a place where the cold strips away any inhibitions JENNIFER JOHNSTON has ticked the Nude Solstice Swim – a cleansing of the soul ritual observed since ancient times – off her bucket list and recommends it for seniors seeking an exhilarating adventure.
T
he alarm jolts me awake at 5.30am. It’s the middle of a Tasmanian winter and the outside temperature is barely nudging one degree. I’d much rather stay under the doona, but today is the winter solstice. I’m about to join 3000 strangers for
Dark Mofo’s Nude Solstice Swim: an event attracting pilgrims from across Australia eager to welcome the return of the light after the year’s longest night. The inaugural Nude Solstice Swim in 2013 attracted just 200 brave participants and sparked controversy,
with police threatening arrests. Today, it’s usually one of the first of Dark Mofo’s ticketed events to sell out. Like Swiftees chasing concert tickets, these are hot-ticket items. The 3000 tickets sold out this year within five hours of being released.
I have been talking about doing this swim for years and, at a tinge over 60 years, it is time to commit. The Solstice Swim presents an opportunity to shed inhibitions, find strength in stepping outside my comfort zone and embrace the place that has become my second home – Tasmania. Now it is the actual morning of the event and the thought of shedding my clothes on a crowded beach with strangers is enough to make me hit the snooze button. But I can’t back out. I dress for speed: anything I can peel off in seconds. Socks are added for warmth under my slides: this is no time for shoelaces. As I reverse the car out of the garage, the car thermometer reads -1C. I crank the heater to full blast. The event takes place at Long Beach in the small community of Sandy Bay on a 150m long east-facing beach. Finding a park nearish to the beach is impossible. I leave the car several streets away and join the steady procession of people making the same pilgrimage, walking towards the water. My adrenalin is building. When I was considering signing up for the solstice swim, my biggest concern wasn’t the cold, it was finding my belongings afterwards. How will I locate my towel and car keys?
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simply strip and discard their clothes. Slow hand claps begin, followed by foot stomping. The drum beats quicken as the solstice ‘moment’ of 7.42am approaches. We are pumped. And then the lifesavers release red flares into the sky – the signal to drop the towels and walk or run to the water. As swimmers surge forward and enter the water, there is a cacophony of screams, grunts and shrieks. I follow the assortment of naked bodies into the Derwent River. The icy prick of cold water on my feet causes me to inhale and gasp. The outside temperature on the beach is 4.8C. The water temperature is a balmy 12.8C, except it does not feel balmy. My immediate reaction is to go out further than waist deep and swim to get warm. Why not swim out to the buoy some 20m away and copy-cat a few other mad souls touching the buoy as a sign of achievement? Like an Olympian finishing a sprint race, I slap the buoy, then turn to high-five the nearby
lifesaver on his paddleboard, his legs covered by long black leggings (no doubt to prevent hypothermia). “Are we crazy?” I ask. He laughs, saying, “Not at all.” I freestyle swam to shore, head above the water to ensure a straight line. As my body tires, I resort to a mix of breaststroke and freestyle. The beach is now a sea of naked and semi-dressed bodies, exultant in their efforts. I had to ditch my glasses when I entered the water and now I am somewhat blind. Everyone looks the same without their clothes on! I have no idea where my bag and towel are. I search desperately up and down the beach, living in my worst nightmare: prolonging parading naked because I can’t locate my bag. Thankfully, I recognise Susan, in her pink puffer jacket and find my bag. The towel feels coarse and scratchy against my chilled skin. With most of the droplets wiped off, I dress, balancing on my thongs as my feet are like ice blocks on the cold wet sand.
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I peel off the red bathing cap – our badge of honour: “Asses to asses” emblazoned on the side. Two young women standing next to me are chatting excitedly. I ask if this is their first solstice swim. “Yes,” they reply in unison. They have travelled from Melbourne to be part of this. “Would you do it again?” I ask. “Oh definitely,” they both say enthusiastically. “I had no idea it would make me feel this good,” one says. Same! As I leave the beach, people are laughing, hugging. Some are passing around hip flasks. My body has finally warmed and my teeth have stopped chattering. The feeling that lingers isn’t apprehension but exhilaration. Any anxiety about being naked is left behind. No one cares. The cold is also forgotten, replaced by a shared vulnerability and sense of community. I came to tick an item off my bucket list. I leave already planning next year’s Nude Solstice Swim. The ‘cleansing’ conclusion of Hobart’s Dark Mofo Festival is addictive.
IMAGE: JENNIFER JOHNSTON
I consider leaving my phone at home, but entrants must scan their QR-coded ticket. After scanning, I’m handed a red swim cap and a white towel. Organisers advise that, if you go right, that’s where the media are (official photographers and camera operators for TV). Eek, no thanks! I head left, taking the steps down to the beach, past throngs of people huddled in groups. I am solo – like a penguin without a mate. I find my ‘spot’. Surrounding me are mates, couples and various groups chatting in muffled tones. The inky dawn sky is tinged with a streaky ribbon of yellow, casting a golden glow across the water and sandy shore. Dark silhouettes sitting in inflatable zodiacs dot the perimeter of the swim zone. The anticipation is building. I turn and say hello to a couple standing behind me: a husband and wife who journeyed from West Hobart. Susan has done the swim a few times and convinced husband Kevin to come along. He is re-thinking his decision now that he is on the beach. But she is excited. The emails with the pre-event information indicate you must arrive no later than 7.15am to hear the safety briefing. On the beach to my left, a lifesaver shouts instructions. I catch only one sentence: “Leave your shoes on until the last minute.” It hardly matters that they skip our group. The drums have started, and everyone’s attention is elsewhere. The tribal drum beats (I later learn that they are played by a local Buddhist chapter) begin rising on the chilly air. It is time to strip. Everyone has their technique for removing clothes. Some use the white towel provided to wrap themselves and discreetly remove their clothing with minimal flesh exposure. Others
IMAGE: JESSE HUNNIFORD
COVER STORY
Jennifer: happy that it’s over and she is warm again
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5
No, not the replacement surgery type of ‘hip’. It’s a selection of on-trend snippets that could include places to dine, travel destinations, where to shop, what to see and visit, as well as what to watch, read and listen to, so you can stay up to date with family, friends and neighbours of all ages.
What to book THE Queensland season of A Beautiful Noise: The Neil Diamond Musical opens on March 20 next year, celebrating the extraordinary life, music and legacy of one of the world’s most famed artists. Fresh from its Australian opening in Melbourne, the spectacular production brings Diamond’s remarkable story, and a soundtrack that has become part of millions of lives, to the stage – from Sweet Caroline and Cracklin’ Rosie to Cherry, Cherry, Forever in Blue Jeans, America and I Am... I Said. Created in collaboration with Diamond himself, A Beautiful Noise is the uplifting true story of how a kid from Brooklyn became a chartbusting, show-stopping American rock icon. Previews start at the Lyric Theatre, QPAC, on Saturday, March 20, from 7.30pm. Tickets from $69 (transaction fees apply) are now on sale via qpac.com.au or call 136 246.
What to listen to
Back in the day...
Ross Wilson’s 50 Years of Hits tour keeps rolling on! Twice inducted into the ARIA Hall of Fame and with a performing career spanning seven decades since his Melbourne hit single Louie Louie by his first band The Pink Finks in 1965, Wilson and his all-star band The Peaceniks continue touring relentlessly. From Daddy Cool to Mondo Rock and as a solo artist with no less than 26 ARIA Top 40 hits to his credit as a singer, songwriter and producer, Wilson is one of Australia’s most awarded, respected and best-known artists. He is performing on Friday, October 16 at The Events Centre, Caloundra, and Sunday, October 18, at Lefty’s Music Hall, Brisbane. Any remaining tickets are available via linktr.ee/rosswilsonmusic
A TEENAGE retail assistant filling in for a sick colleague in the music department of Target Chermside in 1980 ‘discovered’ the newly formed Aussie rock synth-pub band Flowers. She ensured the very catchy Can’t Help Myself and We Can Get Together were on high rotation that day. Iva Davies’ distinct, melodic voice made her an instant fan, even after the band changed its name to Icehouse (the name of their debut studio album) a year later to avoid confusion and legal stoushes with bands of the same name overseas. So, of course, when the opportunity arose for her as a journalist to interview her hero in 1987, she jumped at the chance. Man of Colours – what would be considered Icehouse’s defining masterpiece – was about to be released. And Davies was very generous with his time, speaking to her late at night for an hour on the phone and later sending a copy of the as-yet unreleased album to her home address. It wasn’t long afterwards that she stumbled upon an intimate Icehouse concert at The Roxy in the Valley during a dear friend’s hen’s party. The album release went to No.1 in Australia and New Zealand, spending the next 11 weeks at the top of the Australian chart, selling more than a million copies to date and going on to win Icehouse ARIA Awards for Album of the Year and Highest Selling Album. So, with such vivid memories, it’s hard to believe that 40 years have passed. Icehouse has announced the band’s first headline indoor concert tour in more than 20 years to celebrate Man of Colours’ 40th anniversary. Tickets for Icehouse are available for the Brisbane Entertainment Centre on Saturday, June 12, via teglive.com.au
Where to visit AS Countdown’s Molly Meldrum would say, “Do yourself a favour” and visit the Granite Belt. Stanthorpe has just been awarded Gold at the 2026 Australian Top Tourism Town Awards, placing the regional Queensland town among the nation’s leading tourism destinations. The national accolade comes just months after Stanthorpe was crowned Queensland’s Top Tourism Town, earning the opportunity to represent the state on the national stage for towns with populations of more than 5000. The award shines a national spotlight on what makes Stanthorpe and the wider Granite Belt so distinctive: cool-climate wines, exceptional local produce, spectacular natural landscapes, four distinct seasons and genuine country hospitality. The Granite Belt region is about 220km or 2.5 hours’ drive southwest of Brisbane.
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MUSINGS WITH GARRY
Specialists in Aged Care and NDIS Package Customers Retiree GARRY REYNOLDS shares his thoughts on the world around us. LEARNING TO DEAL WITH DIFFICULT PEOPLE DIFFICULT people are part of every community, but difficulty doesn’t have to be contagious. How we respond can set the tone for all of us as we try to go about our daily lives in a kinder way. Recently, I was in line at the bakery, eyeing off a vanilla slice with the kind of longing normally reserved for high school crushes. A woman behind me began sighing loudly. After the third sigh, she snapped: “Some of us have places to be!” I turned, smiled and said, “Me, too, but mine involves custard. So, I’m willing to wait.” She blinked, unsure whether I was joking, mocking or simply unhinged. But she stopped sighing. And that’s when I remembered something my grandfather Pa Claude used to say: “You can’t control difficult people, Garry, but you can control the weather you bring with you.”
• Adjustable Mattress & Bases tioonns • Massage feature available - programable positions • Lift Beds • Hospital grade foam mattresses with anti-pressure comfort layer Pa never let someone else’s storm decide his forecast. Standing there in the bakery, I realised how we falter if we hand difficult people the remote control to our mood. Pa Claude always said coping with difficult people wasn’t about winning. It was about not losing yourself. And sometimes it means remembering that difficult people are often carrying something heavy: fear, frustration, loneliness or simply a lifetime of being misunderstood. It doesn’t excuse their behaviour, but it softens the edges enough that we don’t take it home with us. When I finally reached the counter, the woman behind me said quietly, “Sorry. Long morning.” I nodded. “We all have them.” She didn’t smile, but her shoulders dropped. The storm eased. And I walked out not only with a vanilla slice but a custard tart – and with my mood intact. If we want a kinder community, we each have to bring kinder weather.
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October 2026 / YOUR TIME MAGAZINE 7
AGES & STAGES
Life in the slow lane By Mocco Wollert
RECENTLY, while having coffee with my daughter and her friends, she asked me, “At your old age, what would be your advice to us to live a happy life?” There was a definite twinkle in her eye. A challenge? That question threw me. I did not want to give a glib answer to such a fundamental question. Firstly, I asked myself, did I have a happy life? I started thinking about all the things that can give us happiness: lots of money, perfect health, being famous, never paying taxes again? Well, I had none of the above, but I would say that I had a happy life – happy enough not to dwell on the ‘hiccups’ along the way. I won’t attempt to define happiness in this short column, but we have all met people who seem to be happy most of the time – or at least never complain. What is their secret? I thought again about my own life: what made me and makes me happy? After a while, some special thing
seems to rear its head above anything else: acceptance. I do not say to accept actions or words that go against our deepest beliefs. By acceptance, I don’t necessarily mean stoicism, either. There are people who take everything life throws at them and never bat an eyelid. They also do nothing to change their situation. While I am a great believer in the saying: “It is what it is” and make the best of it, I would, however, only say that after I had exhausted all other possibilities. There were many things in my life I would have liked to have changed to make me happy. One, desperately when I was quite young, was my hair. It was long, blond and very thick.
The glory of my head. No, the curse of my head because it was impossibly frizzy. Living in a hot, humid climate made it worse. In the end, I cut it off to a very short haircut, and short it stayed for the rest of my life. I guess I had finally accepted my hair the way it was. Accepting one’s hair and not making a song and dance about it is quite frivolous. Seriously, there are things we must never accept and by that, I mean condone things that go against our deepest beliefs, our ethics, our religion. If we find ourselves disturbed or angry by words or actions, we must not and should not accept them. If there is any chance to change a situation for the better, you should try and change it. Fight for it. But don’t be like Don Quixote: fighting sails of a windmill – an imaginary foe. What to do when life throws us a curved ball? Duck and hope it will miss us? Bat it back to where it came from? Catch it and deal with it in the best possible way? I would try all three, but if none of it worked I would – after some self-talk, probably – accept it. Email mocco.wollert@bigpond.com
Life’s an adventure By Cheryl Lockwood
THERE are two things I notice when returning home from a good holiday. The first is how quickly I settle back into my day-to-day routine. If it weren’t for the holiday snaps and the happy memories, it could feel like I’d never left home. The second thing is the numerous emails asking for a review. Whether it’s for a tour or accommodation, my feedback is in demand to help various businesses improve their services and aid fellow travellers in choosing where to stay and what to do. My honest opinion is important, they say, and honest is what I’ll try to give. There lies a problem. If I’ve genuinely had a great time, I’m glad to share. A clean and comfortable hotel room gets top marks from me and I’ll tick the smiley face icon in a heartbeat. However, if something doesn’t quite live up to the hype, I struggle with the review, lest I sound rude. Mum always said, “If you haven’t got something nice to say about someone, don’t say anything at all.” This may not help the next unsuspecting hotel guest. It shouldn’t be an issue, especially as I check reviews myself when picking accommodation.
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AGES & STAGES
I’d certainly prefer they were legitimate. I saw a place which rated 1 out of 10 in an online review, which left me wondering how bad it must have been. I certainly had no desire to find out. Inevitably, there will be a question about value for money. Surely that must vary on people’s expectations? All businesses need to pay staff, provide a service and make a profit, which adds to the price the customer pays. Am I supposed to take that into account when giving my much-needed feedback? I find myself pondering profit margins instead of deciding whether I was happy with the amount I paid. On my most recent get-away, I had a range of lovely accommodation, plus a couple of places which were so-so. Overall, I didn’t have much to whine about. That one hotel which was below average had the loveliest staff, which then added to my box-ticking dilemma. How could I say that the bed linen made me itch
so much that I feared bed bugs, or the pillow was as hard as a rock, when the people working there were so friendly? I overlooked the creaking floor and sticking window due to it being a very old building. Aren’t those things to be expected when staying in an area renowned for its charming, old dwellings? After all, the groaning floorboards that accompanied every other guest walking through the corridor did not collapse. If I was that old, I’d probably groan, too. Should I mention them anyway? Not in a complaining way, but rather to let the next guest know that staggering from the bed to the ensuite is only due to the sloping floor. Or that, despite the slant of the cupboard, the kettle did not fall on the floor once. And if you just used less water, most of the tea stayed in the cup. In the end, I tried to focus on the good, such as “The breakfast was delicious!”. There seems to be no escape from the dreaded “Please leave a review” as most experiences these days are booked online, thereby giving the business my contact details. One can barely make an inquiry without revealing anything from email address and phone number to age and shoe size. At the end of the day, I’ll be thankful for holidays and a roof over my head. May your vacation adventures be worthy of a thumbs up. Visit lockwoodfreelance.com
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9
HISTORY
Coast park represents a proud heritage of Finnish residents AUDIENNE BLYTH looks at an important group of migrants in the early days of the region and their contribution to many parts of community life.
T
he Sunshine Coast is a diverse community of various cultures. Many of us are proud of our origins and want to keep alive, and hand on to our descendants, the language and customs of our ancestors who migrated here. An important part of AustralianFinnish history was the first Finnish community at Finbury on Image Flat Road, Nambour. Prominent Finnish journalist, author and socialist Matti Kurikka (1863-1915) came to Queensland in 1899, hoping to establish a utopian community. Although he left in 1900, his followers remained and became part of the Finbury community. Names of some of those pioneers are Andersson, Makkonen, Markkanen, Ronlund, Tamppinen, Kotkamaa, Hannus and Nyman. A social club, Erakko, was formed and a single-copy Finnish newspaper Orpo produced and read aloud at their meetings. The Suomi Athletic Club promoted physical ability.
The Finnish presence around Nambour was quite substantial. In 1905, about one-third of the children attending Highworth School came from Finnish families. When leases expired in 1907, some families moved onto cane farms at Bli Bli. Hjalmari ‘Zola’ Hannus became part of the first surf club competitive team in April 1916. He was one of the eight foundation members of the Maroochydore Surf Life Saving Club. Basilus and Anna Suosaari’s sons – Axel, Sandy, Joe, Jack and Vic – became important members of that club. During the 1930 and 1931 season, Axel is recorded as the 100 yards Australian Freestyle Champion and recordholder, as well as Queensland Champion Beltman for four years and reputedly the best surf swimmer in the world at that time. Vainna Tamppinen became known in Nambour as he served nine years as respected night watchman, retiring in 1967. Franz Nyman was a man of extraordinary talent. He served on Yandina school and Masonic committees.
The memorial to the Finnish community, unveiled in 1997, on Finland Road, Marcoola. It was designed and made by artist Martti Väänänen, of Kiiminki, Finland. Support came from Finnish groups around Australia His work, from about 1904 to the 1930s, has left us with a rich heritage of buildings. He drew up his own plans and personally directed teams of carpenters at a time when there was very little mechanisation in the building industry. His constructions include the heritagelisted Pomona Hotel, the Toogoolawah Hotel, the rebuilding of the Commercial and Imperial hotels in Eumundi, the building of the Royal George Hotel in Nambour, the first Maroochydore Hotel, the Yandina Masonic Hall and the Yandina School of Arts, as well as renovations to schools and other hotels. He also built houses in the district. Trained in bridge building, Franz sent
the then Maroochy Shire Council a plan for a two-span concrete bridge for South Maroochy Crossing at Yandina in 1916. A new concrete bridge was built by late 1929 but not to his plans. Overall, the records show that the Finnish community was not only involved in farming, but also in education, literature, community organisation, social reform and the development of the wider Nambour district. Thanks to Kaisa Silvola for information for this article. Audienne Blyth is a member of the Nambour Historical Museum, open 1-4pm Wednesdays to Fridays, and 10am-3pm on Saturdays.
Ted O’BRIENMP Federal Member for Fairfax
07 5479 2800 ted.obrien.mp@aph.gov.au tedobrien.com.au PO Box 1978, Sunshine Plaza, QLD, 4558 @TedOBrienMP Authorised by Ted O’Brien MP, LNP, Maroochydore, Qld.
10 YOUR TIME MAGAZINE / October 2026
Sunshine Coast
CLUB NEWS
All About Living
CELEBRATING A MILESTONE SILVER ANNIVERSARY
We are a not-for-profit provider designed to support your lifestyle, not change it. We provide thoughtful, reliable help at home that is delivered with respect, warmth and genuine connection including:
SOCIAL OUTINGS MONTHLY
• Support at Home • Allied Health & Therapeutic Services • Domestic Assistance • Home Maintenance
Three inaugural club members – Fran, Pauline and Lynne – with president Jocelyn MAROOCHYDORE VIEW Club celebrated its 25th anniversary with a silver theme. The room was also decorated in silver and club members all looked elegant. The focus of the Maroochydore VIEW Club is to raise funds for The Smith Family’s Learning for Life program to support 13 sponsored children to achieve their educational potential. Friendships, socialising and going on outings together is a fun part of being a VIEW Club member. Maroochydore club’s regular lunch is held on the fourth Friday of each month, with a guest speaker, trade table and book stall. To find out more or head along as a guest, call or message Claire on 0416 119 053.
Whether it’s a practical hand, a friendly conversation, or reassurance for families, our focus is always on people, not processes.
• Respite Care (In Home) • Nursing • Social Support • Care Management
Scan the QR Code or contact us today to know more. P: 1300 503 886 E: info@allaboutliving.com.au www.allaboutliving.com.au
MAC-267 AAL
INTERESTED women are welcome to attend the monthly Buderim VIEW Club meeting and lunch with guest speaker on the first Wednesday of the month at Buderim Tavern. The next meeting is on Wednesday, October 7, at 11am for an 11.30am start. Cost is $30, including lunch. RSVP to Gail buderimviewinfo@gmail.com or call 0414 950 949 by the previous Saturday. The club also has a social event on the third Wednesday of the month at various venues. Aimee Provence High Tea Parlour in Buderim recently hosted the club’s social event, with members dressing up for the occasion. Attending club events will raise funds for The Smith Family charity, helping with the education of students from disadvantaged families. The Buderim club supports eight school students in the Learning for Life program. Visit thesmithfamily.com.au/ view-clubs/find-a-club/qld/buderimview-club
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ACTIVE LIVING
What ‘enough’ exercise looks like at your age
FIT HAPPENS with Tom Law
CAITLYN HUTH explains that you don’t need to go ‘full tilt’ to make a difference to your body.
JUST CRUISING INTO HEALTH AND FITNESS
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benefits over time. Do what you can. Research consistently shows that any activity is better than none, and that people who move even a little — compared to being sedentary — gain meaningful health benefits. If 150 minutes feels out of reach right now, start with what’s manageable and build gradually. You don’t need to exercise for 30 minutes at a stretch. Three 10-minute walks across the day deliver similar benefits to one 30-minute walk. This is excellent news for anyone managing fatigue, joint pain or a busy lifestyle. Small, consistent bouts of movement add up to something powerful. The question is rarely whether you’re doing enough. It’s whether you’re doing anything consistently. Get that right first, then build from there. Caitlyn Huth is an exercise physiologist at Full Circle Wellness. Call 5456 1599 or visit fullcirclewellness.com.au
MY WIFE Margaret and I did a two-part world cruise last year. The first leg was the Mediterranean and the second started from Dover in England, then headed north to Norway, Iceland, Greenland, the US and eventually home to Sydney. Some of you reading this may be regular cruisers. One of my major concerns was trying to keep as healthy as possible on board. Most reputable cruise liners have gyms and plenty of opportunity to keep fit. But as those who have been on cruises before will know, there’s plenty of opportunity to overindulge. Let’s face it, you go on a holiday such as this to relax and enjoy all the goodies available, as well as the sights and sounds of all the exotic locations, but arriving home in a worse physical state than you left is not desirable. Certainly, that is how my wife and I were thinking. So, it was important for us to draw up an exercise program that would allow us to keep as healthy as
possible while enjoying our cruise. We did not want to spend too much time in the gym or walking the deck, but were conscious of expanding midriffs. In preparation for the cruise, I had packed a skipping rope, and it certainly got some use in the early hours of the morning before the ship was fully awake. We both participated in the parkrun conducted on Saturday mornings at sea. We also made use of the gym regularly, and where we could, we walked as much as possible on shore excursions. All of the above did the trick, and we disembarked at Sydney having been away from home for more than three months, about the same weight as we left. Would you believe I was a few kilos lighter? It just takes a little bit of planning and everything else is plain sailing. Tom Law is the author of health and exercise-related books. Visit facebook.com/ tomslawtraining or call 0409 274 502.
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he guidelines might surprise you — and they’re far more achievable than most people think. One of the most common things people say is: “I know I should exercise more.” But what does more actually mean? And is the bar higher or lower than you imagine? For most adults over 60, the answer is both reassuring and clarifying. Current guidelines from health authorities recommend that adults over 65 aim for at least 150 minutes of moderateintensity activity per week — roughly 30 minutes on five days. Moderate intensity means activity that raises your heart rate and breathing noticeably but still allows you to hold a conversation. Brisk walking, swimming, cycling and dancing all count. Strength training exercises targeting the major muscle groups should be included on at least two days per week. This is where many people sell themselves short. A brisk walk — faster than a stroll, but
not a jog — qualifies. Gardening that gets your heart rate up counts. So does dancing, aqua aerobics, recreational tennis or cycling. The point is that it should feel like a 5-6 out of 10 effort — noticeable, but sustainable. The guidelines also recommend balance and flexibility exercises on most days — particularly important for fall prevention. These don’t need to be formal sessions. Tai chi, gentle yoga or specific balance and reaction exercises take just a few minutes and deliver significant protective
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You are invited.
Spring Open Day Discover a fresh approach to over-50s living. Join us on Saturday, 24 October for the GemLife Elimbah Spring Open Day and see what your next chapter could look like. Explore three brand-new beautifully styled display homes, «Û Éð ×řá©É奩á¤å¼ř Û«¥Ãř à řÖå ¼«á÷řĂë۩ Ûŝř à ř¼ ×ÃřÂÉ× ř
When
Saturday, 24 October 2026
Time
Five sessions between 9am to 1:45pm řŚ
Where
GemLife Elimbah, Atherton Road, Elimbah
about the upcoming resort facilities.
RSVP Registration Essential
Register online by Friday, 23 October at gemlife.com.au/gelopen
MOTORING
TECHNOLOGY
So many questions, but where should I look for answers? EDIN READ explains the difference between Google and AI assistants in simple terms and outlines which might be best to use for your task or question.
One helluva workhorse with great features in tow BRUCE McMAHON recommends that if you need a heavy duty ute for work and play, try seeking out Ford’s Super Duty Ranger.
F
ord’s Super Duty Ranger is an amazing workhorse. It is a bigger, stronger, albeit more expensive version of the best-selling Ranger utes, but it could be the perfect playhorse for travellers. Beefier chassis, wheels, brakes, suspension and more help Ford’s V6 diesel Super Duty carry up to one tonne and tow up to 4.5 tonne. Designed in Australia as a rival to the likes of LandCruiser 70 Series utes, this is a more comfortable and civilised unit, with higher work rates straight out of the showroom. No need to go chasing gross vehicle mass upgrades. It’s ideal for towing that caravan across the country. To sweeten the appeal in 2026, the Super Duty is now available as a dual cab pickup (with tub) and as an XLT variant, with carpet and powered seats, across single, super and dual cab models – even better for touring with a big van. The thing is, caravans have grown in weight and size over the past two decades. At the turn of the century, most vans were designed to be towed by a regular family sedan. Most were meant for the bitumen, maybe the occasional gravel road. And then the appeal of heading further into the Outback, further off the road, led to more rugged vans with full household amenities on board. That then led to heavy battery banks and solar panels added to power all the comforts. The result? Overloaded vans and tow vehicles exceeding legal limits, potentially voiding insurance policies and causing accidents. Queensland’s Transport and Main Roads awareness campaigns have found 90 per cent of towing vehicles at check points exceeded legal limits. Similar findings have been recorded
14 YOUR TIME MAGAZINE / October 2026
at temporary weigh stations across the country in recent years. Ford Ranger Super Duty’s chief engineer Justin Capicchiano says that in most instances, it’s not people being reckless. “They’re simply operating with equipment that was never designed to carry what they’re asking it to carry,” he says. The problem is compounded, Justin says, because of what owners do to tow vehicles. They load up with bullbar, longrange fuel tank, roof platform, recovery gear, drawer system, a family of four and dog, to see legal weight margins often disappear before the caravan is even hitched. Ford engineers, while working to ensure the Super Duty can climb every off-road mountain and every work site, also were aware of the need for a comfortable and capable tow vehicle to cope with heavy and heavier caravans. The Super Duty has a gross combination mass (ute and trailer) of 8000kg. It will tow 4500kg with a 4500kg gross vehicle mass – meaning there’s tonnes of factory-backed capacity straight off the showroom floor. Caravans aren’t a touring option in this household, but on-road experiences with a variety of review vans have taught us that rigs need to be wellbalanced behind a confident vehicle. Likewise, experience in the wilds of South Australia’s Flinders Ranges with the new XLT pickup dual cab version ($99,990) has reinforced the notion that Ford’s Ranger Super Duty is one helluva off-road warrior. It’s a combination of a very good base in the standard Ranger, plus detailed engineering work to ensure this is a ute to suit a number of heavy duty tasks –from farm work to Outback touring with big van in tow.
F
or more than two decades, when we haven’t known the answer to something, there has been a simple solution: “Google it.” Google became so synonymous with finding information online that its name became a verb. Need the phone number for a business? Google it. Want to know who played a character in an old television show? Google it. Looking for a recipe? Google it. Google is still extremely useful, but something interesting is changing. It is no longer always the best way to find the answer we’re looking for. The biggest change has come from artificial intelligence (AI). You’ve probably heard names such as ChatGPT, Google Gemini, Microsoft Copilot and Claude. There are differences between them, but for our purposes, they all do something remarkable: you can ask them questions using normal, everyday language. The easiest way to understand the difference is that Google traditionally helps you find somewhere that might contain the answer. An AI assistant tries to answer the question for you. If I want the website for my local council, the phone number for a business, today’s news or the opening hours of a shop, Google is usually exactly what I want. But imagine I’m buying a new TV and don’t understand the difference between OLED and QLED. I could Google it, open several websites, read through them and try to piece together an answer. Or I could ask ChatGPT: “Can you explain the difference between OLED and QLED televisions in simple terms?” Better still, I can continue: “I mainly watch television at night and don’t care about gaming. Which would suit me better?” That’s where AI becomes particularly useful. You don’t need to know the perfect words to search for. You can describe what you’re trying to understand, ask follow-up questions and even say, “I still don’t
understand that. Explain it more simply.” It can also help when your question is more complicated than a few search words. You might ask for ideas for a three-day holiday with limited walking, compare two products you’re considering, or have a confusing letter explained in plain English. Interestingly, even Google is moving in this direction. Google Search now includes AI-generated answers and summaries for many searches. So, the old distinction between a ‘search engine’ and an ‘AI assistant’ is already beginning to blur. Does this mean we should stop using Google and start using ChatGPT for everything? Certainly not. I still think of them as two different tools. If I want to find something, such as a business, website, address, current event or official information, Google is often my first choice. If I want to understand something, compare options, develop an idea or ask several related questions, an AI assistant can be much more convenient. There is one important catch. AI can sometimes get things wrong. It can even give an incorrect answer that sounds perfectly convincing. Google results need judgment, too, but with AI it is particularly important not to assume that a confident answer is necessarily a correct one. For important medical, legal, financial or government information, always check the original, authoritative source. We’re not witnessing the end of Google. We’re seeing something more useful. For years, we learnt to type carefully chosen words into a search box. Now we can also simply explain what we want to know and have a conversation about it. So, perhaps the new rule is wonderfully simple: if you want to find something, search for it; if you want help understanding something, try asking AI. Edin Read is founder and chief technician at Greyology Tech Support for Seniors. Visit greyology.com.au Sunshine Coast
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FLIPSIDE
BRAIN MATTERS
How to discover your new rhythm of life as a retiree CHARLIE GRIFFITHS knows people may not really ‘feel like themselves’ on retiring, but believes it’s all just a matter of finding the right beat.
As they say, no man is an island KAILAS ROBERTS has seen first-hand the effects of loneliness on seniors and has put out a clarion call to all of us to connect to the elderly and those at high risk of isolation.
J
ohn Donne, a long-expired English poet, had it right. In the first line of his same-named poem No Man Is An Island, he captured an essential truth. In isolation, we suffer. This is one of the obstacles we face with increasing severity as we enter the autumn of life. The challenge is perhaps more of an occidental one. Such societies are imbued with cultural values that emphasise the narrative of decline of ageing and undervalue what decades of life confer: wisdom, perspective and learned counsel. With such a societal approach, seniors face a two-headed Hydra: an increasing sense of obsolescence, coupled with a weakening of ties with others. Friends and siblings shake off their mortal coil and family, wittingly or otherwise, caught up in their own affairs, fail to compensate for the consequent social disintegration. The dangers of social distance were most starkly presented to me during the Covid pandemic. At that time, I regularly visited aged care homes, undergoing the mandatory RAT tests and donning the stifling sterile apparel. Due to the nature of my work, I was guaranteed entry as long as I was not infectious. But residents were consistently denied access to generally more welcome and arguably often more important visitors: family and friends. Now, this is not a polemic against the policies put in place, which were implemented in good faith and without the benefit of hindsight. But it is clear that there was considerable fallout, not just in terms of distress and mental health, but also as measured by the concrete metric of mortality. Although, on balance, more lives were saved by this rigorous approach to infection control, I am convinced that residents died as a direct consequence of social isolation – an idea supported by the research into the adverse health outcomes of a lack of connection to others. We know that isolation may increase
18 YOUR TIME MAGAZINE / October 2026
the risk of early death by a third. It increases heart and blood vessel disease, immune system degradation and metabolic changes such as diabetes. Blood tests even show elevated markers of inflammation in the body: a situation conducive to poor health. And then there are the sequelae of psychological symptoms which also indirectly impact the chances of dying prematurely. This all sounds rather glum, of course, but to tackle the problem, we must first acknowledge it. In principle, the solution is very simple: increase the amount of meaningful and comforting contact people have with others. I say ‘meaningful’ because it is not enough to surround oneself with strangers. More bodies and minds in close proximity do not guarantee beneficial connection. In fact, there is evidence that in nursing homes, where people are typically among others in the same predicament, they report higher levels of loneliness than those living in the community. This, then, is a clarion call to readers. If you know of someone – a neighbour, perhaps, or an elderly relative who is at high risk of isolation – pay them heed and pay them a visit. If you are the one in need of connection, reach out to others, including friends and family, or consider other avenues for social interaction such as community groups and gatherings. If you are a policymaker, recognise disconnection as a worthy and important goal to address to improve the health of the nation. There is a deep irony that we live in an era when, courtesy of the internet, there is more potential for reaching people than ever before, but we report record levels of loneliness. Let’s strive to make social connection a non-negotiable – a ‘Donne’ deal, if you like. Kailas Roberts is a psychogeriatrician and author of Mind Your Brain: The Essential Australian Guide to Dementia, available at bookstores and online. Visit yourbraininmind.com or uqp.com.au
S
igns that your retirement is out of rhythm. “I don’t know what day it is any more” – I hear this nearly every day. It usually gets shrugged off with a smile because retirement is all about being on permanent holiday. It doesn’t matter what day it is. In fact: “Every day’s Sunday. Yeah!” “People used to ask me what I do. Now I’m just retired.” Often met with a shrug, more in resignation than carefree abandon, this is a little depressing because it feeds the key human fears of not belonging, not being good enough, not being valued, even not being loved. “I’m flat out but I don’t know what at.” Without some sort of structure or rhythm to follow, it’s difficult to focus. Priorities can blur and timing becomes an issue. “I used to have a list of unfinished projects. Now, I haven’t got any started.” Too much time demotivates. Without some perceived urgency, creating a starting point for any project, event or undertaking can be very difficult. “My world feels smaller.” It is. Work occupies 33 per cent of every working day involving an established network of friends, colleagues and clients. Banter is bountiful and camaraderie is comforting. This is a huge limb to sever. How is this a problem? A healthy working life rhythm is fairly stable, governed by responsibilities, ambitions, goals and recreational activities. The eight areas of our life: • income • health • assets • environment • relationships • community • personal growth • fun and recreation.
These are balanced through necessity. Earning an income is the clear priority and since it takes up so much time, all the rest are massaged as best we can. You might say that our working life rhythm is pretty much managed for us. When we retire, the conductor we are so used to looking up to retires and takes their music with them. The simple act of retiring is like a tsunami. Active income ceases, leaving a trough in front of the wave cresting dangerously high with an exorbitant volume of free time. Don’t panic. It might be a tsunami but it’s only one wave. Once free from its grasp, you’ll be shaken up but you’ll quickly start stroking the water rhythmically and swimming safely toward your destination. Whether you’re a backstroker, freestyler or doggy paddler doesn’t matter. The important thing is that you find a rhythm that not only keeps you afloat but also propels you to where you want to be. As a baby boomer, I get the rhythm of life. There are times for head banging, boppin’, hoppin’, rockin’ – even moshing within limits. Every worthy endeavour has a rhythm: swimming, playing music, dancing, sport, writing, sleeping, driving, painting. Okay, just for those who were thinking it and would be disappointed if I didn’t go there, lovemaking. Retirement isn’t about keeping the same tempo. It’s about finding a tempo that suits this stage of life. If you’d like help finding your rhythm and plan how to enjoy your retirement resources, check out my new website: retirementrhythm.com.au. Charlie Griffiths is a certified life coach and Neuro Linguistic Programming practitioner. Visit charliegriffithscoaching.com Sunshine Coast
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Reverse mortgages feature
FINANCIAL FREEDOM STARTS WITH SOLID RESEARCH By SHIRLEY SINCLAIR THERE’S been plenty of talk of late around barbecues and dinner tables about seniors taking out reverse mortgages. Many see this type of loan as a godsend that allows them to do what they want to do in retirement. Older Australians have used reverse mortgages to help children or grandchildren buy their first home in the current housing market,
renovate their own house, enjoy a fortnightly or monthly payday, buy a new car – even take a bucketlist holiday. Canstar (canstar.com.au/homeloans/reverse-mortgages/) explains that reverse mortgages are designed to use the value you have in your home to get a cash boost, regular income stream or line of credit while you remain in the property and enjoy
QueenslandReverseMortgage.com.au
OVER 60 AND NEED
MONEY? FIND OUT HOW A REVERSE MORTGAGE CAN HELP Taylored Seniors Finance Pty Ltd ACR 492390 • GOVERNMENT REGULATED PRODUCTS • COMPARE ALL LENDERS AND ALTERNATIVES • MONEY FOR ANY WORTHWHILE PURPOSE • REFINANCE YOUR MORTGAGE AND RETIRE • FINANCIAL HARDSHIP AND ARREARS • LIVING EXPENSES, ONE OFF OR CONTINUED • REPAIRS AND RENOVATIONS • CARS, MOTORHOMES, CARAVANS • GIFTS AND FAMILY ASSISTANCE • CENTRELINK GUIDANCE IF NEEDED • YEARS OF EXPERIENCE REDUCE YOUR STRESS • FLEXIBLE LOAN STRUCTURES 20 YOUR TIME MAGAZINE / October 2026
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its ongoing capital growth. “Generally speaking, reverse mortgages are designed for homeowners aged 60 and above, and they can be used for a variety of reasons, ranging from funding retirement to living expenses, renovations, a holiday or medical bills,” the website says. In simple terms, a reverse mortgage is a special type of loan that allows older homeowners to borrow money using the equity in their home as security, without needing them to make regular repayments. Home equity is the difference between the value of your home and any money you have owing on it. You will be able to borrow a percentage, which starts at 15-20 per cent and increases each year from age 60 onwards, up to a maximum of 35 per cent. You will be required to repay your reverse mortgage when you leave your property (on its sale, if you move out, or if you die and it becomes part of the deceased estate). Any associated interest and fees will be payable, however. “The amount you owe on the loan will grow over time as interest compounds on the outstanding value. You may be able to make voluntary repayments to help reduce that outstanding amount,” Canstar says. As well as commercial lenders, the
federal government offers its own reverse mortgages as part of the Home Equity Access Scheme (servicesaustralia. gov.au/home-equity-access-scheme). This scheme lets older Australians who are Age Pension age or older get a voluntary, non-taxable loan. You can choose to get the loan amount as a fortnightly amount, an advance payment of the loan as a lump sum, or a combination of both. Independent professional financial advice is essential to see what impact any reverse mortgage payments would have on your finances now and in the future. How the loan is used could impact an Age Pension, for example. Centrelink would need to assess a lump sum payment if it is spent on, say, buying a car or property, as part of its Age Pension asset test. A reverse mortgage also will reduce the value of your estate when you die (and, as a consequence, the inheritance you pass on to loved ones) because the loan would then have to be repaid in full. Reverse mortgages simply aren’t for everyone. But do your research, have the conversations – with your lender or broker, accountant and trusted advisers or family members – and you might find a whole new level of financial freedom and peace of mind.
What is a reverse mortgage A Reverse Mortgage is a home loan available to homeowners above 55. It does not require any repayment until the last borrower leaves the home permanently. Reverse Mortgages are flexible and can be used in several ways. These include consolidating debts such as paying off a mortgage, credit cards, renovations, helping family, new motor vehicles, holidays, strata levies, aged care costs, supplementing income, covering living expenses or putting funds aside for a rainy day. Borrowing capacity is determined by your age. At 55 years old a borrower can borrow up to 15% of the value of their property. This increases by 1%
every year so at 90 they can borrow up to 50% of their property value. The loan is repaid at sale of the property, entering aged care or death. The lender cannot ask for any repayments for the life of the loan. However, if you do wish to make Repayments you are free to do so. With a Reverse mortgage you still own your home and can live in the property for as long as you choose. Reverse Mortgages are the most heavily regulated financial loan product in Australia, and they come with a no negative equity guarantee so you can never owe more than the value of the property. All lenders must adhere to ASICʼs best interest duty.
Founded in 1998, Reverse Mortgages QLD is a family business that leverages over 20 years of expertise in supporting senior Australians with smart money solutions. Our deep knowledge of the older Australian market helps you secure the money you need to live in your own home as long as you want. Our clients have access to niche solutions, lenders and opportunities that other non-specialist brokers might miss and canʼt access. Our family will ensure the best solution for you and your family so that you can enjoy your retirement, not endure it.
1300 AGED LOAN (1300 243 356) The loans can allow their users to meet goals and objectives otherwise financially impossible
Visit our website for more information: QueenslandReverseMortgage.com.au OR Call us on 1300 AGED LOAN 1300 243 356) to find out how we can assist you. Sunshine Coast
SENIOR LOANS/REVERSE MORTAGES FEATURE
A CHANCE TO OPEN UP YOUR OPTIONS GOING directly to a lender limits you to that institution’s offerings and rates. There is no obligation on the lender’s part to tell you whether a better option exists elsewhere. The research and comparison process is left entirely to you, with no one checking your outcome against the wider market of competitors. There is one advantage of dealing with a lender directly: the lack of options provides an easy choice. However, you are trusting that the one product in front of you is the right one, without the means to easily compare it against the competitors’ offerings. The same applies to a generic broker
who has limited knowledge and access to potential lenders. A specialist reverse mortgage broker works exclusively in reverse mortgages, and the difference in access to lenders is significant. On average, a specialist holds at least six reverse mortgage lenders on their panel, compared to the single institution you access by going direct. This translates into more competitive comparisons and a loan better suited to your circumstances, rather than simply the product one lender happens to offer. Specialist reverse mortgage brokers seek to provide a solution that is the best fit for you based on the lender’s requirements. Some of these requirements are the age of borrowers and the location of your home. Different lenders also provide different payment options: such as a lump sum payment, a line of credit or as periodic instalments. Specialists also know, in detail, which lenders offer access to which rates. This means they can match you to the right product from the outset, rather than working through a process of trial and error. WORDS: Matt Fisher, head of marketing, Queensland Reverse Mortgage. Visit QueenslandReverseMortgage. com.au or call 1300 AGED LOAN.
UNLOCK THE POWER OF YOUR HOME EQUITY FOR many Australians over 55, the family home is more than a place to live: it is often their largest financial asset. While wealth may be tied up in bricks and mortar, everyday living costs, healthcare expenses, travel plans, renovations or helping family members can place pressure on fixed retirement incomes. This is where home equity release loans are increasingly becoming part of the retirement conversation. A home equity release loan allows eligible homeowners to access a portion of the value built up in their property without selling or moving. Key features include: • retain ownership of your home while benefiting from any growth in its value • lifetime occupancy guarantee, allowing you to remain in your home as long as you wish • no negative equity guarantee, ensuring you will not owe more than the market value of your property • no regular repayments or ongoing monthly fees, helping support cash flow in retirement • no proof of income required, providing greater accessibility for retirees • flexible access to funds, whether a lump sum, regular payments or a line of credit
Todd Woodbridge Inviva’s home equity release loans are designed to give older Australians greater flexibility and control over their property wealth, helping to turn an asset built over a lifetime into greater financial freedom and quality of life in retirement. Try Inviva’s Home Equity Release Calculator at inviva.com.au or call 1300 222 223. The information provided here is general in nature and does not take into account your personal circumstances, objectives or financial situation. Before acting on any information and for legal, tax, or financial questions, you should consult with an appropriate professional. Loans are subject to eligibility and lending criteria. Fees, interest rates and terms and conditions apply. Loans are serviced and distributed by Inviva Services Pty Ltd. Australian Credit Licence 533319.
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Speak to the home equity release loan experts. Call 1300 222 223 Loans are subject to eligibility and lending criteria. Fees, interest rates and terms and conditions apply. Inviva Lending Pty Ltd, serviced by Inviva Services Pty Ltd. Australian Credit Licence 533319.
Todd Woodbridge Tennis legend
Sunshine Coast
October 2026 / YOUR TIME MAGAZINE 21
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Sunshine Coast
October 2026 / YOUR TIME MAGAZINE 23
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Your Time
Celebrating Seniors Month 2026
Let’s join together and celebrate
G
et ready to connect, celebrate and enjoy everything our state has to offer as Queensland Seniors Month returns for another year.
Running from October 1 to 31 and now in its 66th year, Queensland Seniors Month provides opportunities for people of all ages to come together, build connections and challenge stereotypes about ageing and older people. This year’s theme: ‘Connect and
Celebrate’, aims to celebrate the important role older Queenslanders play in our families, communities and state and strengthen social connections. Council on the Ageing (COTA) Queensland chief executive Darren Young says Queensland seniors continue to demonstrate the many ways they build and maintain meaningful social connections, but social isolation remains a
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concern for some older people. “Queensland seniors have shown the diverse ways they build and maintain social connections. But not all are active socially, and social isolation remains a concern for some,” he says. “Queensland Seniors Month is a way for our communities to recognise and reach out to older people and encourage new connections and friendships. “Whether it’s attending a dance or cooking class, enjoying a morning tea or concert, sharing a meal or an experience or simply having a chat with a neighbour over the fence, Queenslanders know we feel good when we connect.” Mr Young says Seniors Month is also an opportunity for Queenslanders of all generations to come together and celebrate the valuable contribution older people make to our communities. “We know that seniors are the backbone of our communities, particularly through their
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contributions as volunteers, carers, workers and community leaders. I look forward to seeing older Queenslanders out and about during October – reconnecting, celebrating and spending time with family, friends and their communities,” he says. Everyone is encouraged to connect and celebrate with older Queenslanders by taking part in the diverse range of inclusive activities and events happening throughout this month. Organised by hundreds of community organisations, these activities provide opportunities to: • connect with people of all ages and abilities • discover supports, services and opportunities available when needed • celebrate the many contributions older Queenslanders make to their families and communities. If you’re planning a Seniors Month activity or event, add it to the online event calendar. Go to qldseniorsmonth.org.au
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Sunshine Coast
Calendar of events All activities are free unless otherwise noted.
Churches of Christ’ Sunshine Coast Seniors Expo 2026
Chair yoga ignites movement, friendship and joy – Coolum
Thursday, October 1 | 9.30am-1pm Churches of Christ Little Mountain Campus, Auditorium, 211 Parklands Boulevard, Little Mountain Discover. Connect. Belong. Join in a vibrant morning celebrating Queensland Seniors Month 2026. Discover services, resources, activities and opportunities designed to help older Australians stay connected, informed, healthy and thriving within their communities. Enjoy free entry, live music, complimentary morning tea, bingo and seminars. Head along, bring a friend and celebrate Queensland Seniors Month.
Thursday, October 1 | 10-11am (weekly) Coolum Civic Centre, 2-4 Park Street, Coolum Beach Chair yoga, part of Sunshine Coast Council’s Healthy Sunshine Coast program, offers low-cost, inclusive wellbeing classes that improve health, foster social connection and support residents of all ages and abilities. Registration is essential. Chair yoga is for all abilities. Healthy Sunshine Coast program sessions are affordable at $10 per class or $5 with a Health Care or Pensioner card. Registration is free. Visit the council’s website to register and learn more about the Healthy Sunshine Coast program: sunshinecoast.qld.gov.au/living-andcommunity/community-support/ healthy-and-active/healthysunshine-coast
Free RSVP at cofc.com.au/seniorsmonth-2026
Morning tea, jazz band and Magic Table Friday, October 2 | 9.30am-noon Cooroy Library, 9 Maple Street, Cooroy Connect and Celebrate Queensland
Seniors Month at Cooroy Library with a jam-packed morning. Join in the morning tea and a special live music performance by local band The Fossils. This free event is open to everyone and offers a chance to come together, enjoy live music and recognise the contributions of seniors in our community. The new Magic Table will be launched on the day. This interactive table uses projection and sensor technology to bring games, puzzles and creative experiences to life. Magic Tables support social, sensory, cognitive and physical wellbeing, creating joyful moments through purposeful play. 9.30am Morning tea 10-11am The Fossils performance in the Community Lounge 11-noon Magic Table demonstration Book at noosa.events.mylibrary.digital/ event?id=248623
Grease the Musical at Caloundra Friday, October 2 | 7-9.30pm Saturday, October 3 | 2-4.30pm Saturday, October 3 | 7.30- 10pm
Sunday, October 4 | 1-3.30pm The Events Centre, 20 Minchinton Street, Caloundra Grease is the word! The electrifying, smash-hit musical bursts into the Sunshine Coast for a high-octane, strictly limited season. After a sizzling summer fling, Danny, Sandy and their unforgettable friends return to Rydell High where love, friendship and teenage drama collide in spectacular style. Get ready to be transported back to the 1950s with a non-stop, nostalgic soundtrack featuring hits including Summer Nights, Greased Lightnin’ and You’re the One That I Want. From the company that brought you Mamma Mia!, Mary Poppins and Spamalot comes a dazzling new production of the timeless classic that’s been winning hearts for generations. So grab your poodle skirts, slick back your hair and drive in to the feel-good musical that’ll have you dancing in your seat and singing all the way home. continued over>
GIFT IN WILL A Gift in your Will to Mater isn’t just about giving money, it’s about sharing the love beyond a lifetime. After providing for your loved ones, as little as 1% of your estate can leave a lasting legacy by supporting patient care, medical research, and education across Queensland. If you are considering leaving a Gift in your Will, we would love to hear from you. Our team is here to guide you through the process and answer any questions. For a friendly, confidential discussion contact Brett Lucas, Mater Foundation’s Gift in Will Supporter Liaison on: Phone 07 3163 5666 Email giw@mater.org.au
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Sunshine Coast
October 2026 / YOUR TIME MAGAZINE 25
Celebrating Seniors Month 2026 SteamFest 2026 Saturday, October 3 | 9am-4pm Sunday, October 4 | 9am-4pm Monday, October 5 | 9am-4pm Gympie Gold Mining & Historical Museum, 215 Brisbane Road, Monkland SteamFest is the Gympie Gold Mining & Historical Museum’s signature event, held on the October long weekend. The Museum’s 2ha precinct will be pumping with every workable steam engine fired up. Observe the 1906 Cornish boiler powering an original 1899 Walker Winding Engine, the 1907 Thompson cross compound air compressor and other extraction equipment from early gold rush days. Ride the mini train and hitch a lift on an historic 1932 Leyland bus. Stroll through more than 30 buildings and displays and try your hand at gold panning. The entry fee covers all activities within the precinct. Drinks and meals can be purchased from the Gold Mine Gympie Cafe, with a few special Steamfest offers. Cost is: family $45; adult $15; student (5-17 years) $8; concession $10; under-5s free; and carers free. For more information, visit gympie.qld. gov.au/Community/Events-andInitiatives/Whats-On/Public-EventSubmissions/SteamFest-2026
Shannon Marshall and The Souls Almighty at The Jazz & Blues Collective Sunday, October 4 | noon-2pm Millwell Road Community Centre, 11a Millwell Road, Maroochydore While most of us can’t even play one instrument, Shannon Marshall is busy playing two – three if you include his velvety-smooth vocal abilities. Surrender to his soulful sounds at the Jazz & Blues Collective this month. Not only did Marshall hit the jackpot in the vocal lottery, he also plays the trumpet and flugelhorn with aplomb, making him one of Brisbane’s coolest and most captivating musicians – regarded as Southeast Queensland’s trumpet player of choice. Marshall has served as a long-time member of many of the city’s notable bands, including AfroDizziAct, The West End Composer’s Collective, and his own group The Souls Almighty. As a leading Australian instrumentalist, he has performed and toured throughout Australia and Asia with his own band, as well as with some of the Australia’s most formidable artists, including Wendy
Matthews, Doug Parkinson, Glenn Shorrock and Rhonda Burchmore. He also regularly works alongside James Morrison playing in his funk and motown show. But it’s his own shows which allow his love of soul to shine. Marshall is ‘the king of cool’. If you imagine Ray Charles breaking out into a trumpet solo, you’re getting close. Find out more at events.sunshinecoast. qld.gov.au/event/35662791-a/ shannon-marshall-the-souls-almightythe-jazz-blues-collective
Social Games – Cooroy Tuesday, October 6 | noon-2pm Cooroy Library, 9 Maple Street, Cooroy Join a special Queensland Seniors Month edition of Social Games in the Community Lounge. Enjoy board games, colouring in and crosswords or just a chat over a cuppa with the welcoming volunteers. No experience is needed. Just drop in, relax and enjoy some easy-going company. Book at noosa.events.mylibrary.digital/ event?id=249423
Wills and estates session with Suncoast Community Legal Service Tuesday, October 6 | 10-11am Noosaville Library, 7 Wallace Drive, Noosaville Tuesday, October 6 | 1-2pm Cooroy Library, 9 Maple Street, Cooroy Join in an informative session exploring key aspects of wills and estates law, including the importance of having a valid will, what happens when someone dies and the processes involved in administering an estate. Learn about probate and letters of administration, when court applications may be required, and the responsibilities of executors and administrators. This session is designed to provide practical, easy-to-comprehend information for anyone wanting to better understand estate planning and administration. For Noosa, book at noosa.events. mylibrary.digital/search?q=%22wills+a nd+estates%22 For Cooroy, book at noosa.events. mylibrary.digital/event?id=248987
Chair yoga for all abilities – Maroochydore Wednesday, October 7 | 10-11am (weekly) Millwell Road Community Centre, 11a Millwell Road East, Maroochydore
Chair yoga, part of Sunshine Coast Council’s Healthy Sunshine Coast program, offers low-cost, inclusive wellbeing classes that improve health, foster social connection, and support residents of all ages and abilities. Registration is essential. Chair yoga is for all abilities. Healthy Sunshine Coast program sessions are affordable at $10 per class or $5 with a Health Care or Pensioner card. Registration is free. Visit the council’s website to register and learn more about the Healthy Sunshine Coast program: sunshinecoast.qld.gov.au/living-andcommunity/community-support/ healthy-and-active/healthysunshine-coast
Dinner and show | Faulty Towers The Dining Experience – Sippy Downs Friday, October 9 | 6.30-10.30pm The Bower Tree, 10 Courage Street, Sippy Downs Join the original multi award-winning West End sensation taking the world by storm. Basil, Manuel and Sybil are in town and they’re bringing a healthy dose of mayhem to your door. Fully immersive, highly interactive and completely original, this is the show where anything can happen and usually does. And with 70 per cent of the show improvised, it’s never the same twice. With two hours of comedy, three courses of food and universal acclaim, expect chaos, laughs and a brilliant night out. For more information, visit events.sunshinecoast.qld.gov.au/ event/34956193-a/dinner-show-faultytowers-the-dining-experience-thebower-tree
Bravo! by Opera Queensland Tuesday, October 13 | 6pm Nelson Reserve Soundshell, corner Jaycee Way and Monkland Street, Gympie Experience opera under the stars when Opera Queensland brings Bravo! to Gympie. Enjoy this free, lively concert featuring some of Australia’s finest operatic voices performing beloved arias, duets and ensembles, with music from Puccini, Verdi, Mozart and Bizet. Bravo! is ideal for opera lovers and first-time audiences alike. Bring a picnic blanket or camping chairs and settle in for a night of music. The cast for the show includes Nick
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Your Time Kirkup, Maddie Stephens, Chelsea Burns and Lachlann Lawton, with Beverley Kennedy playing keyboard. The Cooloola Community Orchestra will kick off the show at 6pm, before Bravo! takes to the stage at 7pm. The orchestra will have grazing boxes available to pre-order, with orders closing at 6pm on Monday, October 12. Pre-order your grazing box at: square.link/u/jF9dnaPT This project is supported by the Regional Arts Development Fund: a partnership between the Queensland Government and Gympie Regional Council to support local arts and culture in regional Queensland. For more information, visit gympie.qld.gov.au/Community/ Events-and-Initiatives/Whats-On/ Bravo-by-Opera-Queensland
Buderim Garden Festival – celebrating 80 years Saturday, October 17 | 8am-4pm Sunday, October 18 | 8am-4pm The Buderim War Memorial Hall, corner of Main and Church streets, and nearby locations This year’s Buderim Garden Festival celebrates 80 years of community gardening. Established in 1946, the Buderim Garden Club has spent eight decades encouraging horticulture, creativity and community connection and is the longest-running garden festival in the region. The 2026 festival will celebrate this milestone with a weekend program of spring flower displays, floral art, garden photography, open gardens, plant markets and local arts. Centred around the Buderim War Memorial Hall, the festival is expected to attract gardeners and visitors from across the state. Buderim Garden Club president and festival coordinator John Lyon says the anniversary is an opportunity to recognise the club’s long-standing contribution to the local community. For the full program and to book, visit buderimgardenclub.com/festival/
My Life, My Choices: Conversations for Ageing Well workbook launch Monday, October 19 | 11am-3pm Millwell Road Community Centre, 11a Millwell Road, Maroochydore Join a relaxed chat and fresh ideas on ageing well with the launch of a new continued page 28>
26 YOUR TIME MAGAZINE / October 2026
Sunshine Coast
Celebrating Seniors Month 2026 workbook designed just for seniors. Seniors Month is a time to recognise, celebrate and connect with older people in our community. This special event brings people together to share experiences, strengthen connections and celebrate the valuable contributions older people make to our lives and communities. Join an engaging and practical workshop based on the My Life, My Choices: Conversations for Ageing Well workbook. Through guided discussions and reflective activities, you’ll explore what matters most to you, consider future plans and gain confidence to start important conversations about health, wellbeing, care and life choices. Participants will explore ways to support ageing well, make informed decisions and ensure their voice is heard. Whether you’re planning for yourself, supporting a loved one or you are simply interested in learning more, this workshop offers a welcoming space to connect, reflect and celebrate.
Register at eventbrite.com.au/e/my-lifemy-choices-conversations-for-ageingwell-workbook-launch-tickets1998935952243?aff= oddtdtcreator
Magic Table demonstration Tuesday, October 20 | 10am-noon Cooroy Library, 9 Maple Street, Cooroy Experience the new Magic Table (also known as Tovertafel). This interactive tabletop activity table uses projection and sensor technology to bring games, puzzles and creative experiences to life. Magic Tables support social, sensory, cognitive and physical wellbeing, creating joyful moments through purposeful play. Drop in for this fun demonstration session and give it a try. Book at noosa.events.mylibrary.digital/ event?id=249030
Mooloolah River Landcare: Connections, Naturally! project launch Thursday, October 22 | 9.30am-12.30pm 2671 Steve Irwin Way, Glenview This event is the first of a series of five
mornings, aimed at connecting the seniors of our community through environmental-focused activities. Kicking off in Seniors Month, this is the project launch – a chance for participants to learn more about the project (which is running over several months) and share their stories with like-minded individuals over a casual morning tea. Call 5494 5074.
Music of the Night | A Tribute to Andrew Lloyd Webber and the West End Musicals Saturday, October 24 | 1-3.30pm The Events Centre, 20 Minchinton Street, Caloundra From sold-out performances right across Australia, and winner of the 2025 ACE Production Show and Performers of the Year awards, this is the production everyone is raving about. Prepare for an unforgettable afternoon of music, magic and breathtaking theatrical flair with Joey Fimmano’s smash-hit production, Music of the Night.
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Experience the timeless brilliance of Andrew Lloyd Webber, brought to life with songs from The Phantom of the Opera, Jesus Christ Superstar, Evita and Joseph and the Amazing Technicolour Dreamcoat. Plus, enjoy a spectacular celebration of West End favourites, featuring classics from Les Misérables, Carousel, The Sound of Music, Mary Poppins, Fiddler on the Roof, Miss Saigon, Chess, Jersey Boys and more. It stars Fimmano – Australia’s own award-winning maestro – alongside powerhouse performer Dexter Villahermosa (Miss Saigon) and Opera Australia’s Michaela Hodgson (The Phantom of the Opera, on
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28 YOUR TIME MAGAZINE / October 2026
Sunshine Coast
Calendar of events Sydney Harbour). Tickets are: $79.95 full price; $74.95 concession (ID required); $54.90 child (3-16 years); and $74.95 for a group of 10 or more. Learn more at events. sunshinecoast.qld.gov.au/ event/34720529-a/music-ofthe-night-a-tribute-to-andrewlloyd-webber-and-the-westend-musicals
Gympie Seniors Expo Thursday, October 29 | 1-3.30pm The Pavilion Conference and Reception Centre, 77 Exhibition Road, Southside Local seniors can discover new ways to stay active, connected, access support and get involved in their community at the 2026 Gympie Region Seniors Expo. The event will bring together community groups, sporting clubs and service providers, giving seniors an easy and accessible way to discover activities to get
involved in, explore volunteering opportunities and learn more about health, aged care and other support services available locally. Entry to the Gympie Region Seniors Expo is free, with a complimentary morning tea provided. Community groups, sporting clubs, service providers and businesses interested in becoming an exhibitor can contact the council’s Community Development team on 1300 307 800 or email community@gympie.qld.gov.au Find out more at gympie.qld. gov.au/Community/Eventsand-Initiatives/Whats-On/ Council-Events-Folder/2026Gympie-Region-Seniors-Expo * Event listings supplied to COTA Queensland and Your Time Magazine were correct at time of printing. For updated event information, visit qldseniorsmonth.org.au
Stay active, connected and independent this Seniors Month From affordable wellbeing activities and free library events to accessible door-to-door transport services, Sunshine Coast Council is helping older residents stay healthy, connected and independent during Seniors Month and beyond. October is Seniors Month, celebrating the valuable contribution older Queenslanders make to our communities while encouraging social connection, wellbeing and lifelong learning. Residents can explore a range of programs and services through Healthy Sunshine Coast, Sunshine Coast Libraries and Council Link transport services. Sunshine Coast Mayor Rosanna Natoli says Seniors Month is an opportunity to celebrate older residents while
promoting healthy ageing and community connection. “Older residents play an important role in shaping our community and helping make the Sunshine Coast such a vibrant place to live,” Mayor Natoli says. “Whether it’s improving wellbeing, learning a new skill, meeting new people or accessing local services, council offers a range of initiatives that support healthy ageing and independence.” Healthy Sunshine Coast offers more than 90 low-cost activities across the region, including chair yoga, Pilates, meditation, Qigong and strength and stability classes. Activities are available for $10, or $5 for Health Care and Pensioner Card holders. Seniors Month also includes falls prevention workshops in Landsborough, Coolum and Caloundra for $5. Sunshine Coast Libraries will
Ġ Clever you.
host free activities, including a screening of Up, preservation workshops, a wills and estates information session and the What a Disaster! game night, alongside technology help, family history resources and Home Library services. Council Link provides affordable door-to-door transport for eligible residents, helping people access shopping centres, services and community facilities for just $2 each way. For more information, visit sunshinecoast.qld.gov.au or library.sunshinecoast.qld. gov.au.
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Sunshine Coast
October 2026 / YOUR TIME MAGAZINE 29
Respite care this holiday season At Eden Private Hospital, we recognise the vital role GPs play in supporting both patients and their carers. Our respite care services are designed to provide short-term, highquality care in a safe and supportive environment — ideal for patients who may benefit from temporary care during the holiday period. Whether itʼs to support recovery, prevent carer burnout, or provide a medically supervised break, our team ensures continuity of care and peace of mind for both patients and their families.
We encourage you to speak with your patients and their carers about planning ahead for the Christmas period, as places are limited. Referrals are welcome, but not required — patients can also self-refer or book directly. Self-Pay Options We offer flexible self-pay options, allowing families to access our highquality care services without the need for complex insurance processes. This ensures that you can arrange care quickly and efficiently, tailored to your specific needs. Overnight, weekend, and longer stay respite options are also available, offering additional support and flexibility for those requiring extended care. 24 Hour Nursing Support Our dedicated team of nurses are available around the clock to provide continuous care and support. Whether itʼs managing medications, monitoring health conditions, or offering a comforting presence, our staff is here to ensure the well-being of every patient. Nutritious Meals We believe that good nutrition is a cornerstone of health and recovery. Our in-house chefs prepare delicious and nutritious meals, catering to individual dietary requirements and preferences. Each meal is designed to promote overall well-being and vitality. Private and Shared Rooms with Ensuite We offer both private and shared room options, each equipped with ensuite facilities to ensure comfort and privacy. Our rooms are designed to provide a homely atmosphere, allowing residents to feel at ease during their stay. Physiotherapist Sessions Physical health is a key focus at Eden Private Hospital. Our on-site physiotherapists provide personalised sessions designed to maintain and improve mobility, strength, and overall physical well-being. These sessions are tailored to meet the individual needs of each client. Request a quote for this service. No Referral or ACAT Needed Accessing our Respite Care services is straightforward and hassle-free. There is no need for a referral or an Aged Care Assessment Team ACAT evaluation, making it easier for families to arrange care when itʼs needed most.
Rehabilitation & Medical Services Available Eden Private Hospital is here to support your patients this holiday season and all year round with timely access to private rehabilitation and medical care. Centrally located in Cooroy on the Sunshine Coast, we have inpatient beds available and are accepting referrals for rehabilitation day programs. Rehabilitation Services We specialise in both fast and slow stream rehabilitation for a wide range of conditions, including: • Neurological disorders • Cardiovascular and pulmonary health • Deconditioning and general weakness • Cognitive decline and memory issues • Oncology rehabilitation
Medical Services We provide inpatient care for sub-acute medical conditions and rehabilitation support for: • Recovery following medical illness • Functional and daily living assessments • Cardiovascular and pulmonary reconditioning • Orthopaedic rehabilitation
Referring to our hospital is simple
IN THE COMMUNITY
BUDERIM GARDEN FESTIVAL THE Sunshine Coast’s premier spring celebration will return on Saturday and Sunday, October 17 and 18. The 2026 Buderim Garden Festival marks the 80th anniversary of Buderim Garden Club. The weekend program offers spring flower displays, floral art, garden photography and plant markets – centred around the Buderim War Memorial Hall. Five exclusive Buderim Open Gardens will provide visitors with the opportunity to explore a range of garden styles, sizes and planting approaches. The gardens will be open from 9am-4pm on the Saturday and Sunday. Visitors may use their own transport, while a free small-bus service will operate from the hall on Saturday. The adjacent Craft Cottage will host The Sculptured Garden, featuring work by local artists, potters and sculptors. Buy tickets at buderimgardenclub. com/festival or from the Old Buderim Post Office, Manawee Garden Centre and the hall during the festival.
CALLING ALL GARDENERS
INNER WHEEL AUSTRALIA
ARTISAN SPRING MARKET
THE Sunshine Coast Garden Club is welcoming new members. Although membership is capped, changing circumstances have created new vacancies. Evening meetings make the club a great option for locals who work during the day. Meetings are held at 7pm on the first Tuesday of each month at the Sunshine Coast Genealogy Centre, Petrie Park Road, Nambour. Members share a love of plants and gardens through expert talks, garden tours and conversations with fellow garden enthusiasts. To join, call 0410 451358.
INNER Wheel is about friendship, service and community, with a good dose of fun along the way. Enjoy relaxed conversation, learn about Inner Wheel and connect with community-minded women at a special afternoon tea on Wednesday, October 14, at 2.30pm on Level 1 of Maroochy RSL Club in Memorial Avenue, Maroochydore. RSVP by email to: conf26secretary@gmail.com Visit innerwheelaustralia.org.au
THE Golden Beach/Caloundra Handmade market is on again on Saturday, October 10, from 8am to 1pm. A variety of stallholders with a selection of different products will be available at the outdoor and indoor (air-conditioned) stalls. The free event will offer food, coffee and plenty of free parking, with easy access and no steps. Head along to Caloundra Indoor Bowling Association, 55 Burke Street, Golden Beach.
HISTORICAL WALK AFTER the successful walk on the western side of Currie Street, Nambour, Genealogy Sunshine Coast will conduct another walk on the eastern side. The walk will head along Howard Street and in between on Thursday, October 22, meeting at the Library in Bury Street at 9am. Participants will be looking at what buildings were there originally and what is there now. Cost is $10 and as numbers are limited, book in person at the premises in Petrie Park Road (opposite the swimming pool) or search for Genealogy Sunshine Coast online. Bring water, a hat and walking shoes.
NATIVE PLANTS ON SHOW NATIVE Plants Queensland is holding a plant market in the main building at the Maleny Showgrounds on Saturday, October 10, from 9am-3pm. Popular and rare plants, from tube stock to advanced sizes, are available at great prices for all situations and all gardens. Expert advice also will be available on the day. Entry is free, and parking is by goldcoin donation to Rotary. A variety of hot and cold food and drinks are for sale by the local CWA branch. The Dwyer Brothers coffee van will be on site. Sign up for updates and to be advised of the list of available plants at npq.org.au or visit facebook.com/NativePlantsQld
WOODWORKING OPEN DAY THE highlight of the year for the Caloundra Woodworking Club is its open day, to be held this year on Saturday, October 10, from 9am-3pm. The open day will display items created by the incredibly talented men and women of the club. Some items will be for sale, so you will be able to buy those special Christmas or birthday presents at bargain prices. A roaming raffle will be conducted at regular intervals with a selection of prizes on offer. Watch demonstrations throughout the day of woodturning. This year, the open day has joined with STEPS at the club at 65 Ulm Street South, Caloundra. Entry is $2 per person, with plenty of free parking available. Call Narelle on 0412 310 031 for more.
CARAVANS WANTED Wanted to buy, all caravans and motorhomes. • We come to you • Fast settlement • Finance Paid out If you want a quick no hassle sale please contact Joe for a price 0418 876 395 Sunshine Coast
October 2026 / YOUR TIME MAGAZINE 31
INSIGHT
NEW DIVISIONAL PRESIDENT TO HELP SHAPE FUNERAL SERVICES IN STATE FUNERALS Australia has announced the appointment of Luke Gregson from the Sunshine Coast’s longest established funeral directors, Gregson & Weight Funerals, as the new Queensland divisional president. He will represent funeral professionals across Queensland. Mr Gregson, a fifth-generation funeral director, brings more than 25 years of experience to the role and has been an active member of Funerals Australia, through his roles as a committee member and vice-president. As divisional president, he will work closely with members, industry stakeholders and the Funerals Australia National Council to strengthen professional standards, support education and development and advocate on issues affecting funeral professionals and the families they serve. Mr Gregson says their priorities continue to be improving and developing regulation, supporting regional funeral businesses and increasing professional development opportunities. “I am pleased and honoured to serve as president of the Queensland division of Funerals Australia, to give something back
to an industry that is an important part of my life and an opportunity to help and support our members maintain the highest of standards for the local communities they serve,” he says. Funerals Australia national president Asha Dooley welcomed the appointment and says divisional presidents play an important role in ensuring the views and experiences of members are represented. “Our divisional presidents are closely connected to the funeral businesses and communities they represent,” she says. “They provide an important link between our members, stakeholders and the national Association, while helping to identify the issues and opportunities affecting funeral service in their region.” The appointment comes at an important time for the funeral profession, with changing community expectations and continued discussion around professional standards, regulation, workforce development and education. Mr Gregson says he is looking forward to working with the Queensland Divisional Council and members. Visit gregsonweight.com.au and funeralsaustralia.org.au
GUEST POWDER ROOMS ARE NO LONGER BORING GUEST powder rooms are no longer an afterthought. With an abundance of beautiful wallpaper designs available, even the smallest room in your home can make a big impact. A powder room is the ideal place to have fun with colour, pattern and personality. The right wallpaper can disguise minor imperfections, add character and even help make a small space feel larger. Popular choices include tropical prints, florals, geometrics, stripes, textures and bold statement designs. Smaller patterns and subtle textures can create a softer, more spacious feel. When choosing wallpaper for a powder room, consider the type. Vinyl wallpaper is a popular choice because it is wipeable and scrubbable. Non-woven wallpaper can also be protected with an appropriate acrylic sealant, providing additional options. Remember, wallpaper is still paper, so avoid placing it where it will receive excessive splashes of water. Using tiles around wet areas, particularly above the sink, can help protect your wallpaper and extend its life. You can wallpaper a feature wall or all walls, depending on the room and your chosen design. Lighting is also important. Pearlescent
and metallic wallpapers can reflect light while adding glamour and sophistication. Black and white creates a timeless look, tropical designs bring vibrancy, florals feel elegant, coastal patterns create a relaxed atmosphere, while vertical stripes can make ceilings appear taller. Dark colours create drama and intimacy, while lighter colours help open up the room. Wallpaper in a powder room isn’t just decoration: it’s an opportunity to create a memorable space that leaves a lasting impression on every guest. WORDS: Debbi Vollme. owner/designer, Ivory T fabric & wallpaper. Visit 5-7 / 20 King Street Caboolture and wallpaperaustralia.com.au or call 0422 599 084.
Free Will Service Your beautiful gift to the future.
Anyone who needs a basic Will written or updated and kindly includes a gift to Cancer Council Queensland is eligible to use the Free Will Service.
For more information phone 07 3634 5190 or visit cancerqld.org.au/free-will-service 2532
32 YOUR TIME MAGAZINE / October 2026
Sunshine Coast
INSIGHT
Ageist discrimination needs to be addressed as a matter of urgency By LESA MACPHERSON
O
ctober 9 is Ageism Awareness Day. This is the sixth time this day has been promoted to create awareness of ageism, and while the term is better known than some years ago, we still have a long way to go. Ageism Awareness Day is an opportunity to draw attention to ageism in Australia. It is part of a critical push to change community attitudes. Ageism reinforces inequality and restricts older people’s choices. It really is time to address ageism more robustly. So, what is ageism? What can we do about it? What are the legalities around age discrimination and how effective are they? Ageism is defined as stereotyping, discrimination and mistreatment of people solely on the basis of age. Ageism has a devastating impact on physical and mental health, longevity, employment prospects and participation opportunities. Recent survey results included findings of real concern: • Three-quarters of our over-50s population believe Australia is not doing enough to raise awareness of ageism and fight against it. • One-third of that population has had a job application rejected because of age or have been made to feel they are too old to
work if they want to. • There needs to be real and practical legal clout for calling out ageism in the workplace. The Age Discrimination Act has been in place for many years, but to date has failed to be effective in driving a change in behaviours. • More than 50 per cent of our over-50s cohort have been made to feel incompetent in understanding and learning new technology. • Business and government communications often require completion of online forms and/or email as their only means of communication, which is not suitable for older persons who wish to use phone or mail as their preferred method. • Some parking stations require the download of an app to park, which is unrealistic and excluding of older people not comfortable with that technology. We are aware of a devoted grandmother (who has been to every event in the
THE HARDEST BREAKUP ISN’T ALWAYS ROMANTIC AS HEADLINES continue to swirl around Brooklyn Beckham’s reported estrangement from his famous family, it’s tempting to dismiss the story as just another celebrity fallout. Family estrangement – where parents and adult children have little or no contact – has become one of the most talked-about relationship issues of the past decade. It affects thousands of Australians. Interrelate’s Glen O’Hara, senior counsellor and clinical lead, says celebrity stories often encourage people to see family conflict as a matter of choosing
sides, when the truth is almost always far more complicated: “It’s never a clear heroes and villains situation: family relationships rarely work that way. When someone reaches the point of cutting off contact with a parent or child, it’s usually the result of significant hurt that has developed over many years..” While conversations about “going no contact” have become increasingly common across social media, Mr O’Hara says online advice can sometimes oversimplify difficult family dynamics. Visit interrelate.org.au
grandchild’s life) turning up for the child’s school speech night but who simply gave up and went home in tears when she couldn’t interpret and implement the parking app requirement (the only option available to her). • Far too many over-50s are condescended to in retail spaces – being patronised or made to feel invisible by the shop staff. How sad are these findings? A huge government campaign is needed to address these issues on a community wide level. Education and training are key. This is personal.
The plan to reduce ageism really needs to gain more momentum. We all, regardless of our stage of life, want to age well. Let’s end ageism and its negative aspects. Let’s see more cases of age discrimination treated with far greater seriousness. Our elder citizens deserve so much better than invisibility, dismissal and poor treatment. Sunshine Coast Elder Law are experts in all aspects of the law in relation to elder people. Call 1800 961 622 or visit sunshinecoastelderlaw.com.au
I N D U S T R Y
E X P E R T
A healthy brain and a healthy plan Brisbane Elder Law are experts in all I spent an interesting morning at theaspects ofbrain-healthy lifestyle. the law in relation to elder people. University of the Sunshine Coast’s Call 1800 961The presented was a 622research or visit brisbaneelderlaw. Thompson Institute recently, learning com.au great reminder that ageing is about its Healthy Brain Ageing research. inevitable, but there are things we can It wasn’t all lectures and brain scans do to give our brains the best chance – there were interactive exhibits, of ageing well. activities and even some dancing! Exercise your body to protect your The research is particularly brain – and exercise your brain to get important given dementia, including your estate planning done while there Alzheimer’s disease, is now Australia’s can be no question about your leading cause of death, accounting for capacity. almost one-in-10 deaths in 2024. Congratulations to the Thompson But there was also an encouraging Institute team for its fascinating and message. We heard that at least 45 per important work helping us better cent of dementia risk may be potentially understand healthy brain ageing. modifiable. Looking after our brains as we age isn’t about one magic solution. Staying physically active, eating well, getting good-quality sleep, practising mindfulness and maintaining social connections can all form part of a
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October 2026 / YOUR TIME MAGAZINE 33
BEYOND TREATMENT: LIVING WELL AFTER BREAST CANCER
Breast cancer awareness
Keeping early detection at forefront By SHIRLEY SINCLAIR THE statistics are sobering: one-in-seven women (and about one-in-700 men) in Australia will be diagnosed with breast cancer in their lifetime. Early detection is vital. Australian Breast Cancer Research (australianbreast cancer.org.au/aware/) reports that being diagnosed early translates into survival rates near 100 per cent — or plunging to just 32 per cent at stage 4. The National Breast Cancer Foundation (nbcf.org.au/fundraise/breast-cancerawareness-month/) reveals that nine people
die from breast cancer every day in this country. “Nine people in Australia are denied the chance to finish their story. Nine futures cut short. Nine stories left unfinished,” the website states. That is why raising awareness of the disease every October could save the life of a loved one by giving them the incentive to regularly check their own breasts for lumps and changes, to visit their doctor if they notice anything unusual, and to organise a mammogram every two years if aged 50-74.
FINISHING breast cancer treatment is often a milestone people look forward to. It can bring relief, gratitude and a sense of achievement. But for many, it can also mark the beginning of a new and unfamiliar chapter. At GenesisCare our nurse-led Breast Cancer Wellness Clinics in Brisbane, the Sunshine Coast and the Gold Coast have been created to support people in this important stage of recovery. The clinics help bridge the gap between active treatment and everyday life, with care that focuses on ongoing wellbeing, confidence and quality of life. Led by an experienced nurse practitioner, named 2026 Queensland Nurse of the Year, alongside specialist breast care nurses, the clinics provide personalised follow-up in a supportive environment. Appointments give people time to talk openly about the things that can affect life after treatment, including lingering side effects, menopausal symptoms, emotional wellbeing, physical recovery, intimacy and sexual health. “As a breast surgeon, it is reassuring to know that my patients have access to the Breast Cancer Wellness Clinic, where their physical, emotional and practical needs are addressed well
beyond their initial treatment,” says Dr Beth Campbell. The aim is to support the whole person as they adjust to life beyond treatment. When needed, patients are connected with allied health professionals and specialists for additional support. Life after breast cancer is about more than getting through treatment. It is about rebuilding strength, rediscovering confidence and finding the freedom to enjoy the people, places and moments that matter most. Through survivorship care, GenesisCare is helping people move beyond treatment and towards living well. Visit genesiscare.com/au/patientsupport/integrative-cancer-care/ qld-breast-cancer-wellness-clinic
Breast Cancer Wellness Clinic Available on the Sunshine Coast Where compassion meets contemporary care Patient consultations with our dedicated Breast Cancer Specialist Nurse at Buderim and Noosa may cover: Transition from treatment
Improve physical and emotional wellbeing
GenesisCare, Sunshine Coast centres: Buderim 10 King Street, Buderim QLD 4556 Tel: (07) 5374 8100 | Fax: (07) 5374 8110
Noosa 90 Goodchap St Noosaville QLD 4566 Tel: (07) 5377 2200 | Fax: (07) 5377 2210
Plan your ongoing care
34 YOUR TIME MAGAZINE / October 2026
Access support services and resources
Scan to learn more about the clinic
Sunshine Coast
BREAST CANCER AWARENESS PROMOTION
UNDERSTANDING WHAT OPTIONS ARE AVAILABLE AFTER SURGERY AFTER breast surgery, there is already so much to think about. Understanding what financial support may be available for breast prostheses, post-mastectomy bras and other specialised garments can make things a little easier. If you are an eligible Medicare patient who has had breast surgery due to cancer, the External Breast Prostheses Reimbursement Program may provide up to $400 for one prosthesis or $800 for two, subject to eligibility requirements. The program also can cover external swimming prostheses. Medicare does not cover mastectomy bras or lingerie under this program. Depending on your level of extras cover, your private health insurer may provide benefits for breast prostheses, mastectomy bras, compression garments or other related items. Policies vary. So, before purchasing, contact your health fund and ask: • is this item covered under my policy? • what benefit can I claim? • is there a waiting period or annual limit? • do I need a doctor’s letter or prescription? • do I need to claim through my private
LEADING LOCAL RADIOLOGY PROVIDER CONTINUES TO SUPPORT VITAL RESEARCH INTO BREAST CANCER
health insurance before Medicare? If you have private health insurance and are also eligible for the Medicare program, you generally need to claim from your health fund first. Eligible veterans should also check with the Department of Veterans Affairs, as separate assistance may be available. My advice? Ask questions, check your entitlements and don’t be afraid to seek guidance. You don’t have to navigate it alone. WORDS: Shona Bryan, founder of Mei Moon, a private mastectomy lingerie and breast prostheses studio in Brisbane. Visit meimoon.com.au
Too many WOMEN too soon
WITH Breast Cancer Awareness Month in October, Sunshine Coast Radiology is encouraging you to make early detection one of your top health priorities. Sunshine Coast Radiology and its specialty women’s health clinic, Breast Diagnostic Specialists at Warana, provide state-of-the-art mammography services, ensuring accurate and timely results. With a team of highly trained and caring staff, who share a dedicated commitment to trusted breast care, they offer comprehensive services including breast screening and diagnostics in a welcoming environment specifically tailored for you. Sunshine Coast Radiology is proud to donate $5 from every mammogram performed during October to the National Breast Cancer Foundation and its vital research projects. Since the National Breast Cancer Foundation was formed in 1994, it has injected more than $200million into research projects. The death rates from breast cancer in Australia have reduced by 43 per cent. That’s thanks in large part to research in prevention, early detection and new and improved breast cancer treatments.
The foundation has the goal of achieving zero deaths from breast cancer. Remember: early detection is key. Speak to your doctor about a mammogram today. Accepting all referrals, visit scradiology.com.au for more information. Appointment bookings are available by calling 1300 697 226.
$5 donation for every mammogram performed
With too many women taken too soon by breast cancer, it’s always a good idea to get checked. Radiology is here to stand by women when it matters most. Take the first step today by seeing your doctor. This October, we will donate $5 to National Breast Council Foundation for every mammogram performed with us to continue our support for women.
Sunshine Coast Radiology 1 Main Drive, Warana 1300 697 226 scradiology.com.au
Sunshine Coast
October 2026 / YOUR TIME MAGAZINE 35
HEALTH
THE CONVERSATION AROUND GLP-1 MEDICATIONS AND SLEEP APNEA GLP-1 medications have changed the conversation around weight and metabolic health. Now, they’re also being discussed in relation to sleep apnea. So, could they help? The short answer is possibly, for some people — but it’s not that simple. Research suggests GLP-1 medications may reduce the severity of obstructive sleep apnea (OSA), particularly in people who are overweight or obese. Much of this benefit appears to come from weight loss and changes in body
composition. Losing about 10 per cent of body weight has been associated with roughly a 20–26 per cent reduction in OSA severity. But sleep apnea isn’t simply a weight problem, and reducing severity doesn’t necessarily cure it. Airway anatomy, muscle tone, genetics, age, sleeping position and where body fat is stored can all influence OSA. That’s why sleep apnea doesn’t have one particular ‘look’. Someone can be fit, active and a healthy weight and still have significant OSA. So where do GLP-1 medications fit? For people living with obesity, and potentially some women experiencing weight changes around menopause, they may form part of a broader approach to reducing OSA severity. But they don’t physically stabilise the airway and shouldn’t be viewed as a magic fix. In many cases, the best approach may involve combining weight management with proven therapies such as CPAP, under the guidance of a healthcare professional. The takeaway? Treat the person, not just the number on the scales. CPAP Direct staff can help you to understand options – from diagnosis through to finding the right therapy. Visit cpap.com.au
RESEARCH FINDS CHEMICAL LINKING BRAIN AND EXERCISE MORE than 200 seniors put their best feet forward recently to promote a healthy hippocampus as part of University of the Sunshine Coast (UniSC) brain research aiming to reduce the risk of developing dementia. A ‘hippocampus shuffle’ outdoor group exercise class and measurement activities included participants from UniSC Thompson Institute studies that found links between exercise, lifestyle and brain health in older people. The latest study identified for the first time the role of a brain chemical called irisin in the relationship between physical activity and brain health. “It found that older adults who exercised more had more irisin in their blood, and those with more irisin had a larger hippocampus, particularly in the subfields most important for memory,” says lead author Dr Thomas Pace. “This is the first time that pathway has been shown in humans, and it’s exciting because the hippocampus shrinks with age and is often the first part of the brain to be affected by Alzheimer’s disease.” The study was published in a paper in international journal Aging Cell. Co-author UniSC Associate Professor Sophie Andrews, who leads the Thompson
Institute’s Healthy Brain Ageing Research Program, says the team was working to apply the findings to design better interventions to support people to age well. “We recently conducted a 12-week intervention to boost the brain health of older people, involving multiple lifestyle changes such as diet and exercise,” she says. The Mind Your Future: Research insights into lifestyle and healthy brain ageing event celebrated the dedication of more than 400 older people who participated in six studies over six years. UniSC Vice-Chancellor and President Professor Helen Bartlett welcomed the strong collaborations between academics, students and members of the communities that could, in turn, benefit from research findings. “The Thompson Institute’s growing relationship with National Seniors Australia is also helping raise awareness and build further connections with older Australians,” she says.
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The Gastroesophageal Reflux Test is 90% sensitive and provides an effective, inexpensive, simple, and noninvasive screening tool for reflux and lung aspiration, detecting contamination throughout the maxillary sinuses, throat, middle ears, laryngopharynx, airways and lungs. If you suspect the symptoms you are suffering from correspond with reflux, you might benefit from undergoing a Gastroesophageal Reflux Test. Ask your GP for a referral to Sunshine Coast Radiology at your next visit. For more information visit: www.scradiology.com.au/reflux-testing
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RETIREMENT LIVING
IT’S TIME TO REALLY START ENJOYING LIFE “WE’VE been really hard workers all of our lives, and that stops you from doing all of the things in life you should be doing every day – like enjoying life.” For Living Gems Moreton Bay residents Tina and Will Fedder, years of putting work first are making way for something very different. “Now we’re wanting to start doing our day trips and thinking about holidays, and that’s what we’re looking forward to,” Tina says. The couple recently made the move to Living Gems Moreton Bay: a boutique over-50s lifestyle community taking shape in Burpengary East. “From the time we walked through the gates, we just felt that this place was right,” Tina says. Today, residents are settling into their new villas, neighbours are getting to know each other and the community is quickly coming to life. The location also suits the Fedders’ plans for more adventures. “Moreton Bay has a lot to offer. It’s right between the Gold Coast, Sunshine Coast and all the hinterlands,” Will says. On Saturday, October 10, locals can come through the gates and
RIVERFIRE FESTIVAL BRINGS NEIGHBOURS TOGETHER
experience Living Gems Moreton Bay for themselves. Tour the new display villa, explore the community, meet the Living Gems team and enjoy food, coffee and live entertainment. Living Gems Moreton Bay Open Day WHEN: Saturday, October 10, 10am-2pm. WHERE: 273–308 Buckley Road, Burpengary East. REGISTER: Registration is essential. Visit livinggems.com.au/locations/ moreton-bay/ or call 1800 953 002.
RESORT-STYLE LIVING BY AWARD-WINNING BUILDER VANTAGE Lilywood in Upper Caboolture invites over-50s buyers to explore six beautifully designed display homes and discover a relaxed, low-maintenance lifestyle in a welcoming new community. The six display homes showcase a
variety of thoughtfully designed floor plans, contemporary finishes and quality features, built by award-winning Villaworld Homes, recipient of the prestigious 2026 HIA Australian Professional Major Builder Award.
BRISBANE’S Riverfire festival delivered a spectacular show for residents at Arcadia Retirement Living, who gathered on the rooftop terrace for a barbecue and city views. Located in Yeronga, minutes from Brisbane’s CBD, Arcadia is a contemporary apartment-style retirement community where residents can live independently, enjoy premium shared amenities and access additional support if their needs change. For Laurel and Reg Scott, the evening showed how city living and community connection can come together close to home. “Last year, we splurged and stayed at the casino so we could watch Riverfire, but honestly, this year was just as good, if not better and cheaper,” Laurel says. Residents enjoyed a Colombian barbecue, with specialty sausages and homemade salsa, while staff joined the celebrations. For Diane and Neil Robertson, retirement living had not been part of the plan. The couple were exploring apartment developments across Brisbane’s inner south when they discovered Arcadia. “We had not even considered
retirement living,” Diane says. “We came in and had a look and it just seemed to make sense.” Since moving, they have embraced happy hours, coffee catch-ups, indoor bowls, fitness classes and community gatherings. “There are lots of choices,” Diane says. “I’ve got tasks I want to do, but they’re not getting done because I’m having such a good time.” Residents can join in when they choose, while retaining the privacy of their own apartment. As the fireworks faded, the evening reflected life at Arcadia: independence, community and shared experiences, all within easy reach of Brisbane. Discover a retirement community designed for connection, comfort and peace of mind. Visit arcadiaretirementliving.com.au
Each home brings together considered design, quality craftsmanship and the confidence of an award-winning builder, with spacious living areas and lowmaintenance spaces designed for easy living. Purchasing a new home is also designed to be straightforward, with fixed-price homes and a single contract providing greater certainty and peace of mind throughout the buying journey. Beyond the homes, Vantage Lilywood is creating a lifestyle centred around connection, comfort and community. Residents will have access to future resort-style amenities, including the Vantage Clubhouse and Community Facilities, scheduled to open in mid-2027. These amenities will provide
welcoming spaces for residents to connect with neighbours, enjoy social activities and make the most of an active and connected lifestyle close to home. Facilities will include a Wellness Centre with resort-style pool, spa and sauna, Residents’ Lounge, golf simulator and cinema. With new homes, resort-style amenities and a welcoming over-50s community, Vantage Lilywood offers an opportunity to embrace a more relaxed way of living without compromising on style or quality. Located at 39 Vantage Boulevard, Lilywood, the Vantage Lilywood Sales & Display Centre is open for visitors to explore all six display homes and discover more about the community and lifestyle on offer. Call 1800 545 993.
What’s on at Redland Performing Arts Centre
Experience Camerata’s award-winning Quartet-in-Residence in an intimate on-stage performance. The Prayer, Time to Say Goodbye, Canto della Terra and more!
SUN 25 OCTOBER, 7PM • Tickets from $25 38 YOUR TIME MAGAZINE / October 2026
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Booking fees: $6 per transaction by phone or online
WED 28 OCTOBER, 11AM • Tickets from $29 29 Sunshine Coast
WHAT’S ON
IMAGE: JOY M LAI
ORIANA CHOIR PRESENTS ST MATTHEW PASSION
OUTSPOKEN EVENT OUTSPOKEN will present Richard Glover and Joanna Jenkins, in conversation with Steven Lang, on Monday, October 12, from 6pm at Maleny Community Centre. Glover is probably best known as being the host of Drive on ABC Radio Sydney, and weekly columnist for the Sydney Morning Herald for 41 years, writing astute observations about life. He’s also the author of some 20 books, including the highly praised Flesh Wounds and The Land Without Avocado, as well as two plays. His new book is How to Ruin a Child. The evening will open with Joanna Jenkins, who came to Maleny for the first time three-and-a-half years ago to speak about her first novel How to Kill a Client. She was invited back for her second one, The Bluff. And she will now speak about her third, just out: Bad Neighbours. All of them have been bestsellers. Tickets are $30, and $20 for students, via outspokenmaleny.com
THE Sunshine Coast’s premiere vocal ensemble Oriana Choir presents Johann Sebastian Bach’s monumental St Matthew Passion on Sunday, November 8, at 2pm at Venue 114, Bokarina. Under the baton of acclaimed conductor Kim Kirkman, this extraordinary performance featuring double chorus and double orchestra brings together the rich voices of Oriana Choir, the Sinfonia of St Andrews, a special appearance by the Sunshine Coast Youth Choir and soloists Michelle Bull (soprano), Anne Fulton (alto), Liam Jackson (tenor) and Jason Barry-Smith (bass). Widely regarded as one of the supreme achievements of Western music, St Matthew Passion is a work of breathtaking beauty, emotional power and spiritual depth. From its majestic opening chorus to its intimate arias and moving chorales, Bach’s score weaves together moments of profound sorrow, tender compassion, dramatic intensity and transcendent hope. The timing is especially significant as 2027 marks 300 years since the St Matthew Passion’s first performance in Leipzig in 1727 – three centuries of a masterpiece that has lost none of its extraordinary power to move, challenge and inspire. For tickets, visit oriana.org.au or call 0431 542 343.
MALENY FARM FEST
CHRISTMAS ARTISAN FAIR
MALENY Farm Fest will return on Saturday, November 21, bringing together farmers, producers, agricultural businesses and the wider community for a free celebration of agriculture. Building on the success of previous years, the 2026 program will feature more than 100 exhibitors, practical demonstrations, expert speakers and family activities. New attractions include the Youth Farmer Challenge, the Prime Pen Classic within the Paddock to Plate Precinct, and a Poultry Hub featuring poultry sales and educational activities. Visit malenyshowsociety.org.au/ events/maleny-farm-fest for updates.
FESTIVE shopping will have a distinctly handmade flavour when the Caloundra Arts Centre Association (CACA) holds its annual Christmas Artisan Fair. The popular market – undercover and air-conditioned – brings together an extensive range of handmade creations by CACA members. Visitors can browse pottery, paintings and fine art, embroidered and quilted pieces, fashion, bags, lace, woodwork, homewares, handmade cards, jewellery and decorations. The festive weekend will also feature food and drinks, plants, books, live music, and the much-loved cake and produce stall. Visitors can call into North Street Made, CACA’s on-site artisan gift shop, for even more locally made treasures. The fair is a major fundraiser for CACA, a registered charity and not-for-profit organisation dedicated to fostering the arts through its activities, events and support for 21 arts and crafts groups. As CACA celebrates 50 years of creativity, community, learning and artistic achievement, every purchase at the Christmas Artisan Fair is a chance to support this hub. WHERE: Caloundra Arts Centre, 5 North Street, Caloundra. WHEN: Saturday, November 14, 9am4pm; and Sunday, November 15, 9am-2pm. TICKETS: Free entry and on-site parking. Visit caloundraartscentre.org.au
SALTY SATURDAYS COOLUM Beach comes alive as the much-loved Salty Saturdays brings all the festival feels (minus the mud!) for an afternoon of entertainment, food and community connection. Salty Saturdays delivers live music, dancing, street food, market stalls, lawn games, kids’ activities and family fun. WHERE: Jack Morgan Park, 30 Perry Street, Coolum Beach. WHEN: The 2nd Saturday of each month, from 3-8pm. TICKETS: Free – all ages welcome. For more information, visit Salty Saturdays Coolum Beach on Facebook.
Sunday 8th November 2.00 pm 114 Sportsman Pde, Bokarina 1800 710 499 | www.oriana.org.au Sunshine Coast
October 2026 / YOUR TIME MAGAZINE 39
BOOKS
SPRING DAYS IN WINTER By John Michell, Spy thriller
THE CALLER By Chris Carter Crime thriller Reviewed by John Kleinschmidt
THEO OF GOLDEN By Allen Levi Contemporary fiction Reviewed by Jan Kent I WAS attracted by such an unusual name for a novel and it didn’t take many pages for this book to have me totally enthralled. Golden is a small town into which a stranger named Theo – a well-bred, elderly gentleman with just a Christian name – strolls one day. As his character is subtly developed by the author, the ’why’ of his appearance remains a mystery, but the breadth of his kindness and generosity unfolds. When visiting the local café, Theo is intrigued by the 92 beautifully drawn portraits hanging, unsold, upon the walls. It becomes his mission to gift each one to the portrayed subject, each of whom has their own story to share. That lives can be changed by a simple act of giving, without expectations of reward – other than the joy this brings the giver – is truly uplifting. How the author manages to develop this premise without falling into a mire of ‘preachiness’ stands as a testament to his gifted literary skill. I took such delight in the beautiful language and imagery. The depiction of each of the eclectic mix of townsfolk who become Theo’s friends leads the reader to feel as though they know them well enough to walk the Promenade with them.
THIS is the first Chris Carter crime novel I have read and it won’t be the last. Carter introduces the reader to his heroes, Detectives Robert Hunter and Carlos Garcia, and the victims, their friends and family prior to their deaths. So, this offers some great character development. The serial killer is particularly brutal and very clever. It is extremely difficult to work out the identity of the killer until they are exposed in the last pages of the book. Carter gives the reader a few likely suspects and complicates the plot by having the husband of one of the victims, a contract killer, running his own investigation to gain revenge. It is the exceptional skills of Detective Hunter that exposes the killer from the most unlikely of clues. Brutal and graphic murders, but a very good read.
BRISBANE-based writer John Michell’s latest Cold War spy thriller Spring Days in Winter has won acclaim for its accomplished writing, authenticity and intriguing cross of genres. “Spring Days in Winter merges Cold War espionage and themes of loyalty and betrayal with a story of emotional vulnerability,” Michell tells Your Time magazine. “It’s a book capable of appealing across a spectrum of readers.” A former Australian diplomat and lawyer, Michell’s past professions substantially inform his writing. Yet he writes fiction, usually in English settings. The overwhelmingly positive Spring Days in Winter reception has been widespread. In June, The Australian newspaper listed the book in its best new releases guide. Readers have also noted the book’s highly evocative emotional depth and its sharp character voice. Others again have praised its ability to blend espionage, tragedy, dark humour and momentary absurdity into a compelling personal reflection. Michell credits writing in the first person voice of the main character Ben Calvin, a disgraced MI6 officer facing execution at dawn, as allowing the storyline to move seamlessly between espionage, personal confession and moral reckoning. It also places Calvin – a flawed and damaged man painfully aware of his failures – at the heart of the novel. “Rather than seek forgiveness of Calvin, my only wish is for the reader to understand him,” Michell says. Michell lived abroad for more than 20 of his 33-year diplomatic career. When stationed in Moscow, he witnessed the fall of the Soviet Union. “Such experiences stay with you for life,” he says. Spring Days in Winter is available on Amazon or through any good bookstore.
VILLA COCO By Andrew Sean Greer, Contemporary fiction Reviewed by Karen Weiber, of Books@Stones, Stones Corner
THE WORLD BENEATH HER FEET By Holly Ringland, Contemporary fiction Reviewed by Lea Dodd, of Annie’s Books on Peregian The World Beneath Her Feet is a beautifully immersive and deeply emotional story of homecoming, belonging, grief, first love and forgiveness. Maggie Byrd, 38, has built a life in London, working with fossils and gems at the Natural History Museum, far removed from the Queensland childhood she has spent years trying to forget. When she inherits her beloved uncle’s rewilded property in Topaz Valley, she is forced to return to the place and memories she left behind as a teenager.
Moving between Maggie’s present and her formative teenage years in the 1990s, Ringland beautifully captures the intensity of first love, friendship, loss and those enormous feelings of adolescence. Her evocative descriptions make the Australian landscape feel like a character in its own right, alive with birdsong, geology, plants and memory. Tender, lyrical and full of heart, this is a gorgeous celebration of place, people and finding your way home.
BROKE and directionless, our young man takes a job in the Italian countryside as the all-purpose assistant to Lisabetta, known to her friends as ‘Coco’ – a strong-willed, wealthy widow of great local renown. Trained as an archivist, he thinks he’s been hired to catalogue the contents of the beautiful, crumbling mansion nestled in the green Tuscan hills ... but days are spent ridding the house of a marten – whatever that is – locating the antediluvian septic system, entertaining an endless carousel of guests (from bohemian painters to elderly
princesses to unnervingly handsome nephews), attending a funeral in order to make off with the urn, and not inadvertently sabotaging Coco’s great and final plan: to locate the lost love of her life and be reunited before it’s too late. Greer’s writing is playful and deeply sincere. The lighthearted humour had me chuckling to myself. The author took me right into the magical landscape of the Tuscan countryside, the villa, the hills, the food and conversation.
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IMAGES: ROVOS RAIL
by rail
Deluxe Suite
A window into South Africa, where the journey is the destination LEONIE JARRETT slows down for a while and settles into the good life on one of the world’s great luxury train rides.
T
he gong is played quietly along the length of the train – all 17 carriages and 356m. It summons us to dinner, which we have dressed up for, as per the Rovos Rail requirements. The dining carriages are sumptuous and deliberately olde world, with shiny, highly varnished timber panelling which literally glows, dark-green leather upholstery, silk brocade curtains tied back with tassels and antique fittings spilling out golden light. There is no WiFi in the dining carriages (nor in the other public spaces) and devices are only to be used for taking photos of food and scenery. Rovos Rail owner Rohan Vos wants to encourage guests to interact. We take our seats at the beautifully set table. Every meal, we admire the pressed, white tablecloths and napkins, the silver cutlery, the monogrammed ‘RR’ crockery and crystal glassware.
Meals are a silver service affair with staff in smart uniforms proudly serving four-courses – a combination of international and South African cuisine. For our final dinner on board, there is real candlelight, too, which seems slightly dangerous on a train that is encased in beautiful timber panelling. Never mind. It is romantic. Indeed, the whole experience is romantic. This is a charming train journey with echoes of yesteryear but with all the modern conveniences such as ensuites and heating (nights and mornings in South Africa in June are cold). We start our luxury train safari experience at Capital Park, the largest private train station in the world. Leased for 99 years to Rovos Rail, this is where the magic starts. Rovos Rail was founded in 1989 by Rohan Vos as a way to have a family holiday. This morphed from a passion
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project to a business which now employs almost 600 people. There are several train itineraries of up to 15 days, stretching over several countries within Africa. Carriages and locomotives are brought to Capital Park, remodelled and also maintained. Some locomotives (including the one on our train) hail from as far away as Queensland. Joe Mathala, a long-time employee of Rovos Rail, proudly takes us on a tour of the station and through buildings where replacement fittings and fixtures sit neatly on shelves. Over time, Vos has acquired supplier companies so that he can manufacture items that the trains require, including comfortable mattresses and waterefficient toilets. Joe tells us that 85 per cent of Rovos Rail staff come to the company with no skills – just a good attitude. Vos believes that skills can be taught but a good attitude is needed as a start. We later meet a living example of this. Our train manager Lewis Jonga has been an employee of Rovos for 18 years, working his way up from barman. We have a 10sqm timber-panelled,
IMAGE: LEONIE JARRETT
TRAVEL
Leonie Jarrett and her husband elegant Deluxe Suite with a fixed large double bed, sitting area, table, ample storage, split-system heater/airconditioner, stocked bar fridge and an ensuite with a roomy shower. WiFi works in the suite if you want it. Our suite is serviced multiple times a day and, at night, the bedspread is replaced with a thick white comforter. The suite windows open and you are allowed to poke your head out – safety glasses are provided, as the vegetation along the tracks is not always maintained. This is Africa, after all. We spend happy hours in our suite as we trundle across the South African landscape on our train safari. We cross the grassland plains of the Highveld and the semi-desert of the Karoo, passing villages, farmlands and waving children. We experience two completely different off-train excursions. The first is to Kimberley, the historical diamond capital of the world. The Big Hole is the largest hand-dug mine globally. There is a museum there and we learn plenty about the diamond mining that operated from 1871 to 1914. Miners using only picks and shovels would stay underground from 6am to 6pm. Records were not kept but it is estimated that thousands of miners died in awful conditions. Our visit is both interesting and sobering.
The Dining Car
continued over >
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TRAVEL
The Observation Car at sunrise The other excursion is a game drive in Addo Elephant National Park. We expect to see elephants, of course, and we do, albeit from a distance. Recent rains have been high, so the elephants do not need to leave the protection of the thickets to look for food. We also see some warthogs, kudu, mongoose, zebras, birds and a jackal. But the out-and-out highlight is coming across a lioness and her four, seven-monthold cubs. We watch them for 20 delicious minutes. What a joy to observe a mum keeping a watchful eye on her littlies while also growing impatient with their shenanigans, and babies playing with each other in a whirl of exhausting energy.
Dining on Rovos Rail is the centrepiece of the journey. There’s the beautiful dining cars and table settings and the silver service that is somehow not stuffy but friendly and knowledgeable. Above all, there are the meals and the carefully paired wines – all proudly South African. Breakfast is largely a serve-yourself affair any time from 7-10am, but hot items are cooked to order. Lunch is strictly at 1pm and dinner at 7pm. The gong chimes the length of the train summoning us all and, when all guests are seated, service begins. Meals are deliberately unrushed. At lunch and dinner, there is a starter, main meal, cheese plate and dessert, with a vegetarian option always offered.
IMAGE: LEONIE JARRETT IMAGE: LEONIE JARRETT
< from previous page
Favourites are hard to pick but top of my list is five-spice ostrich with honey on a roasted butternut purée with sugar snap peas and a soy and sherry sauce. This is accompanied by an Uva Mira Mountain Vineyard Shiraz from Stellenbosch. Another highlight is herb-crusted kingclip on a tabbouleh salad with green beans and a lemon butter sauce – this time, served with a Bouchard Finlayson Sans Barrique Chardonnay from South Africa’s high-altitude Elandskloof Mountains. My favourite dessert combination is a chocolate mud pie, berries and chocolate soil alongside a De Kranz Cape Tawny Port. My husband likes the traditional milk tart with a koeksister (a South African confectionery made of deep-fried dough) and cinnamon-dusted white chocolate
Lions at Addo Elephant National Park
pearls. Even more than the tart, though, he loves the accompanying Tant Sannie Se Melktert: a popular South African cream liqueur. Life can be jam-packed. Even on holidays, there is an ever-present pull to pack in as much as possible, to see as much as you can in the time you have – particularly if you are far from home. Rovos Rail is a circuit-breaker. It’s a chance to relax and be still (even while the train moves). Meet other passengers and chat if you like. Read if you like. Stare out the window if you like. But don’t sit scrolling on your phone and don’t rush. Just be. Paul Theroux in his travel memoir, The Great Railway Bazaar, says, “If a train is large and comfortable, you don’t need a destination.” On Rovos Rail, the journey is the destination. The writer travelled from Pretoria to Port Elizabeth (officially called Gqeberha) as a guest of Rovos Rail. You can follow her on Instagram @we_like_to_cruise_and_ travel and on YouTube @We-Like-to-Cruiseand-Travel
Join this incredible adventure ticking off two ‘bucket list’ items with
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Signature Peru including Machu Picchu, Quito and Galapagos Sunshine Coast
TRAVEL
ALL IN THE FAMILY THE traditional Australian family holiday is evolving, with multigenerational escapes bringing grandparents, parents and children together away from everyday life. Research suggests one-in-three Australian families now holiday across multiple generations, giving grandparents dedicated time with grandchildren while easing childcare pressures and providing opportunities to share travel costs. City staycations and short breaks are replacing longer trips, offering the benefits of a traditional holiday without the planning and financial outlay of venturing further from home. Brisbane has emerged as a popular choice, with the Queensland capital offering dining, riverside, cultural, sporting and family-friendly experiences. Brisbane Marriott Hotel general manager Gaurav Wattal says another emerging trend is the rise of ‘skipgeneration’ holidays. “We’re seeing growing interest in what the industry refers to as ‘skipgeneration travel’, where grandparents take holidays with their grandchildren,” he says. “It’s an opportunity to spend uninterrupted time together, create lifelong memories and share new experiences.” Mr Wattal says Brisbane is well suited
TRAVEL THE WORLD WITH LIKE-MINDED WOMEN to this style of travel, with familyfriendly attractions within easy reach of city centre hotels. “A Brisbane getaway combines the excitement of a holiday with the convenience of staying close to home,” he says. “That’s one of the reasons we developed our Stay & Play – Kids Eat Free package. We wanted to make family travel easier while adding value for parents and grandparents. “With daily breakfast, kids eating free when dining with a paying adult, discounted parking and a welcome gift for every child, families can focus on enjoying their time together.” Visit marriott.com/en-us/hotels/ bnedt-brisbane-marriott-hotel/overview/
MACHU Picchu and the Galapagos Islands are widely considered ultimate global bucket-list items. Travellers frequently combine these South American destinations into a single grand itinerary to experience ancient human history alongside pristine natural wildlife. Next year, Girls On Tour will travel again to these incredible destinations. This spectacular adventure will begin by departing Australia for Lima, Peru, for two nights before travelling to Cusco and on to The Sacred Valley of the Incas to visit the ancient city of Machu Picchu. Some of the other cities and sites visited will include Ollantaytambo, Sacsayhuaman, Cusco, Pisac, Maras, Moray, Quito (Ecuador), The Equator,
Cotopaxi National Park and Guayaquil. When the Peru and Ecuador adventure comes to an end, the four-day Galapagos adventure begins. After flying from Quito to San Cristobal in the Galapagos Islands, the group will meet a naturalist guide and transfer to the private charter trimaran Horizon for the start of the journey into the Galapagos with its most wonderful wildlife. Girls On Tour travellers recently returned from an epic 7034km rail journey from Malaysia to Mongolia which included The Great Wall, The Terracotta Warriors and the steppes of Mongolia. Email info@girlsontour.com.au or call Judy on 0409 057 417.
2026 / 2027
Experience THE BEST THIS COUNTRY has to Offer
2026 & 2027 Tours DECEMBER 2026
WITH SEATS AVAILABLE
JUNE 2027 Sydney Vivid #2 (5 Days) - Fully Booked Outback Qld Loop via Birdsville (12 Days)
SEPTEMBER 2027 Toowoomba Flower Carnival (4 Days) Fraser Island (5 Days) OCTOBER 2027 Flinders Ranges (12 Days)
Lion King in Brisbane (2 Days)
JULY 2027 Perth to Broome (14 Days) Broome to Darwin (12 Days)
FEBRUARY 2027
AUGUST 2027 Murray Princes & Kangaroo Isl. (11 Days)
O’Reillys (4 Days) NSW Central Coast & Blue Mountains (11 Days) JANUARY 2027
NOVEMBER 2027 Tasmania (15 Days)
Byron Bay Escape (5 Days) MARCH 2027 O’Reillys (4 Days)
Explore wi us
Norfolk (8 Days) APRIL 2027 Following the East Coast to Melbourne (10 Days)
CALL FOR MORE INFO (07) 5391 1648 OR 0409 278 971
Great Ocean Road (11 Days)
Ask to join our travel club for up to date listings of our tours.
MAY 2027 Darling River Run (13 Days)
For more detailed itinerary information on any of our tours, please visit our website:
Wallaroo Outback Retreat (7 Days)
www.cttravel.com.au
Vivid Sydney #1 (5 Days) Sunshine Coast
October 2026 / YOUR TIME MAGAZINE 43
IMAGE: SHIRLEY SINCLAIR
TRAVEL
Lake Weeroona Bendigo
MAKE 2027 THE YEAR YOU EXPLORE SOMEWHERE NEW IF YOU’VE been thinking about where to travel next year, now is the ideal time to start planning. There’s something exciting about looking at a fresh year ahead and wondering, “Where will we go next?” Coolum Tours and Travel staff have been busy putting together a mix of new adventures, favourite destinations and experiences clients will love. The Byron Bay Escape is a chance to slow down, enjoy the coastal scenery and discover some of the experiences this much-loved part of Australia has to offer. The Great Ocean Road, Grampians & Goldfields adventure will take you through some of Victoria’s most spectacular scenery, fascinating history
and historic destinations. From rugged coastline to beautiful national parks and the stories of the goldfields, there will be plenty to see along the way. For those who love getting well off the beaten track, the Western Queensland Loop is one to put on your wish list. Venture through some of Queensland’s fascinating Outback country, taking in places such as Boulia, Birdsville, Toogunna Plains and Quilpie. It’s the sort of journey where the road itself becomes part of the adventure, with wide-open landscapes, colourful characters and plenty of stories along the way. Ready to travel a little further? An overseas adventure to Noumea is where you can enjoy a taste of France without travelling halfway around the world. Of course, some of the much-loved favourites are coming back: the unique charm of Norfolk Island; the rugged landscapes and stories of the NSW Outback – following the Darling River; and heading west on the spectacular Broome to Darwin adventure. And for something truly special, there’s the Wallaroo Outback Retreat experience, where the journey, the landscape and the Outback hospitality all come together for an unforgettable escape. Glamping at its best. Visit cttravel.com.au or call 5391 1648.
A SCRUMPTIOUS COLLABORATION SOFITEL, a pioneer of French luxury hospitality, unveils a first-ever new chapter in its celebrated La Haute Croissanterie journey through an exclusive global collaboration with Nespresso, the world-renowned coffee expert. Available to November at 20 selected Sofitel destinations worldwide, including Sofitel Sydney Darling Harbour and Sofitel Brisbane Central, the bespoke croissant and coffee combination reimagines one of France’s most cherished pairings. Delivered through the ‘Please Disturb’ curated experience, this elevated in-room dining ritual is designed to delight the senses and awaken moments of discovery. Each pairing is crafted with intention, where the warmth of freshly baked pastry meets the depth and nuance of expertly roasted coffee, awakening the senses and inviting guests to rediscover a moment they thought they already knew. Sitting right beside each room’s Nespresso machine, the exclusive pairing menu invites guests to discover three signature La Haute Croissanterie creations, each matched to a complementary Nespresso coffee recipe:
Outback 2 Sea
• Le Brulé: Cappuccino Mousse brûlée and Crispy Honey Cream Croissant • L’Epicé: Spicy Chocolate Coffee and Coffee-Choco exotic Croissant • Le Tonique: Iced Orange Espresso Tonic and Paris Brest Croissant. Available on demand throughout the day, guests may simply select their chosen pairing via room service to enjoy. At the final moment, the experience comes to life through a live finishing gesture performed in-room, adding a sense of theatre and sensory discovery. Whether it is a brûléed sugar finish, an aromatic citrus mist or a final grating of dark chocolate and Sichuan pepper, every detail has been designed to invite guests to explore new dimensions of taste in the comfort of their own room. Visit sofitel.com
BOOK ONLINE
Caravan Hire For Any Adventure
PLANNING A LONGER ESCAPE?
Yo our Carava an Hirre Expe ertss HOOK UP AND TOW – PERFECT FOR A ROAD TRIP or LET US DELIVER TO YOUR CHOSEN DESTINATION AND SET UP FOR YOU Outback 2 Sea Caravan Hire offers a range of caravan hire options to suit all adventure types and at a price that won’t break the bank Mention the code “YOURFIVE” when booking for a 5% discount. 44 YOUR TIME MAGAZINE / October 2026
We have discounted rates for hires over 3 weeks
FOR MORE INFO. CALL
0419 677 780 Sunshine Coast
TRIVIA
PUZZLE SOLUTIONS QUICK CROSSWORD
CRYPTIC CROSSWORD
2. What does LRB stand for in Australian pop music?
H C S N L L O G O O N T H E A I R B R E S S C A N B E R R A T T I E M L L C O N T A C T N E W E R B T M S A S S E T L A C T O S E T R S J A A R C H E E R F U L C O E S T C L A R I N E T A B B A E S E Y N
3. What is the term for people supporting altruistic work with finance? 4. Which Australian PM was born in Chile? 5. How many ships were in the First Fleet? ation? 6. What is the common term for sound reverberation? 7. What is an aileron part of?
CODEWORD 21
22
23
24
25
I
L
26
e? 16. What was former PM Tony Abbott’s electorate?
K P H M W O R U Y X J Q G
17. In which country are the Cliffs of Moher?
9-LETTER WORD
4
5
6
7
8
WORD STEP CREAM, CREAK, CROAK, CLOAK, CLOCK, BLOCK There may be other correct answers
WORDFIND Clothes maketh the man
9
10
11
12
13
army, cosy, crusty, curtsy, CUSTOMARY, cyst, mayor, moray, mousy, musty, outcry, racy, rays, rosy, rusty, satyr, saucy, scary, soya, stay, stormy, stray, toys, tray, troy, tyro, your, yours
20. Who launched the song Mellow Yellow?
3
19. Which English king was known as ‘Lionheart’?
2
18. What is the term for Indonesian cloth dyeing with wax?
1
20
15. Who wrote The Science of Getting Rich in 1910??
19
14. Which planet has moons Phobos and Deimos??
18
13. What is the name for a Scottish landowner?
17
12. From what drug is morphine derived?
16
ch 11. What is the term for the distance within which hearing is possible?
15
10. Where did the Southern Aurora train crash?
SUDOKU (EASY)
B V S D T A N Z F E C
9. Who was David Bowie’s wife when he died?
SUDOKU (MEDIUM)
5 1 3 4 2 6 8 7 9 2 7 8 3 5 9 6 1 4 4 9 6 7 8 1 5 3 2 9 3 7 2 4 8 1 6 5 8 2 1 6 9 5 3 4 7 6 4 5 1 3 7 9 2 8 7 8 2 9 1 3 4 5 6 1 5 4 8 6 2 7 9 3 3 6 9 5 7 4 2 8 1
8. What is the country of origin of French fries?
14
1. In which city is the Ross River?
1 9 8 2 7 4 5 3 6 5 2 7 3 6 8 9 4 1 4 3 6 1 5 9 2 8 7 8 6 1 9 4 2 7 5 3 9 4 3 7 8 5 6 1 2 2 7 5 6 3 1 8 9 4 7 8 2 4 9 3 1 6 5 6 5 4 8 1 7 3 2 9 3 1 9 5 2 6 4 7 8
With Quizmaster Garry Reynolds
1. Townsville. 2. Little River Band. 3. Philanthropists. 4. Chris Watson. 5. Eleven. 6. Echo. 7. Aircraft wing. 8. Belgium. 9. Iman. 10. Violet Town, north-east Victoria. 11. Earshot. 12. Opium. 13. Laird. 14. Mars. 15. Wallace D Wattles. 16. Warringah. 17. Ireland. 18. Batik. 19. King Richard 1. 20. Donovan.
TAKE OUR 2026 READER SURVEY. SCAN HERE or visit surveymonkey.com/r/XKQTKW5
Thank you!
Your Time Your premier 55+ magazine
Sunshine Coast
October 2026 / YOUR TIME MAGAZINE 45
PUZZLES
CRYPTIC CROSSWORD 0003
CODEWORD
10 Refresh, close tab and block (8)
12 Royalty may jest wildly (7)
14 Misprints terrorised awfully – edit ignored! (6)
,
/
17 Performance must be seen, we heard (5)
16 Checked material from co-star – tantalising part! (6)
No. 300
,
7 Live broadcast on – hear it? (2,3,3)
19 Instrument made of clear tin (8) 20 Pop group titles above bank balance accounts (4)
8 Oz capital moving near ABC, covering latest blunder (8)
Down
9 Discretion after prisoner communication (7)
2 Auditor’s CoR wrecked redraft (7)
11 Secretly knew error’s was more recent (5)
3 Sixers’ opener rising in team’s power system (5)
13 Dictated a set value (5) 15 Milk curdled at Coles (7)
4 Shelter the french food corporation (6)
18 Happy to organise free lunch, but no numbers (8)
5 Uninterested in journalist lessons (8)
1 Little guy upset – oh, Mr King gets it! (6)
,
,
,
,
/
,
/
WORDFIND
No. 110 The leftover letters will spell out a secret message.
BLAZER
JUMPER
BLOUSE
OVERALLS
BREECHES
PYJAMAS
CORSET
PANTS
DRESS
SCARF
GLOVES
SHORTS
GOWN
SWIMSUIT
HOODIE
UNIFORM
JACKET
VEST
THE GREAT WESTERN PLAY & STAY MUSICAL TOUR 2027…
Tamw Mus
WHO’S FOR TAMWORTH 2028? JOIN THE FUN...
5 DAYS OF COUNTRY MUSIC Tuesday 18/01/2028 to Sunday 23/01/2028
NOW IN OUR 15TH YEAR! Monday 20/09/2027 to Thursday 30/09/2027
$3,800 per person
Bus, Bed & Breakfast
Bus, Bed, Breakfast, Nightly Meals & Entertainment
$1,200
TAMWORTH CMF 2021!
per person
LAST 5 DAYS
11 Day Musical Tour with 12 Country/Western, Rock n Roll Artists onboard.
SEE THE OUTBACK LIKE YOU’VE NEVER SEEN IT BEFORE!
/
/
/
6 Seal is initially leaving igloo in a mess (4)
Across
/ /
,
THIS IS A POPULAR TOUR!
Single/Twin Share Available BALANCE PAYMENT MUST BE RECEIVED BY 26/11/27
For more information or enquiries please contact our office. PH: (07) 4129 7132 greganddonna@ganddrossbuscharters.com.au ganddrossbuscharters.com.au 46 YOUR TIME MAGAZINE / October 2026
Sunshine Coast
PUZZLES
QUICK CROSSWORD
No. 3738
9-LETTER WORD
Today’s Aim:
S
14 words: Good
O A
28 words: Excellent
M
Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included and each letter may only be used once.
No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”.
WORD STEP ACROSS 1
0ART OF mOWER S calyx (5) 4 ,ARGENESS 9 -ETALLIC NOISE 10 !NGEL OF HIGH RANK 11 "ODIES OF WATER 12 4YPE OF SAIL 14 &OLLOWING 15 !NNOY 17 %LONGATED lSH 19 3IGNIlCANT 23 $ECORATIVE STRUCTURE 24 ,ANGUAGE 26 #ONTRIBUTE 27 ,OWEST POINT
28 !REA OF EXPERTISE 29 %YELID INmAMMATIONS
DOWN 1 2 3 4 5
6 7 8
0RECINCT 4ABLELAND -YTHS 0ERSIA 53 TECH COMPANY THAT CREATED &LASH 4IDIEST )MPRESS ON THE MIND ,ARGE LOGS BURNT AT #HRISTMAS TIME
Level: Easy
No. 999
Level: Medium No. 110
Complete the list by changing one letter at a time to create a new word at each step. One possible answer shown below.
13 /F THE EQUATOR 16 &IERCE STORMS 18 %NDEARING 19 "OOK IN THE (EBREW "IBLE 20 3EDIMENT 21 "LASPHEMOUS 22 0LAYING CARDS 25 !NSWER IN THE NEGATIVE
Every row, column and 3x3 outlined square must contain the numbers 1 to 9 once each.
8 4 5 5 7 3 3 6 2 8 7 8 1 4 2 3 6 6 3 8 4 7 8 2 1 6 7 3 9 9 5 4
R
Y C
SUDOKU
21 words: Very good
T U
No. 110
CREAM
_____ _____ _____ _____
No. 1000
1
8 2 5 9 6 9 1 2 3 2 1 6 9 5 5 7 2 7 9 5 4 8 6 3 9 8
BLOCK Puzzles and pagination © Pagemasters Pty LTD. pagemasters.com
Sunshine Coast Car Buyers DO YOU NEED TO SELL? I CAN HELP YOU! NO RWC needed
October 2026
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