It’s known as ‘the silly season’ for a reason. There’s never enough hours in the day in the lead-up to December 25 and that frustration can turn anyone into the Christmas Grinch.
We try to fit in every festive invitation or arrange end-of-year catch-ups with everyone from the neighbours and schoolmates to former work colleagues.
We cook. We bake. We decorate. We tidy. We clean. We vacuum. We make up the spare bedroom. We gift wrap. We drink. We eat, eat, eat.
Those of us who still have a day job furiously try to finish four weeks of work in two, just to get a decent break over Christmas-New Year.
Shopping for my two sons, now in their 30s, seemed so much easier when they were younger: I knew I was on a winner with anything to do with the surf/pool, sport or music. I also had a much better handle on their fashion sense back then. And now there’s a daughter-in-law and a partner to add to the mix.
Every year now for decades, two friends and I have planned a ‘super Christmas shop’. We used to make a weekend of it, staying
overnight on the Gold Coast and tackling Harbour Town factory outlets one day and Pacific Fair the next. Now, we stay much closer to home, venturing to Westfield Chermside or Sunshine Plaza in Maroochydore for what has been known to be a nine-hour shopping excursion. It’s a chance to reconnect while bargain hunting.
We flit from store to store (and sometimes back again), chasing the best buys. Invariably, we also have one eye on shopfronts for “something nice to wear” on Christmas Day.
It’s rare that I admit defeat because I know I’ll need to trawl online stores until midnight, find the last remaining seats to a show or consider what ‘experience’ they might like as the hours to Christmas Eve tick closer. That’s so silly (I told you!).
Luckily, in our cover story this month, teacher-librarian Sue Warren shows us all how we can slow down, take a breath and spend some quality time with the grandchildren (or the neighbour’s kids) in the lead-up to Santa’s arrival.
Also in this issue, our motoring expert Bruce McMahon buckles up for an Outback road trip from Brisbane to Adelaide, exploring the country towns and rural cities that are the backbone of the nation.
Merry Christmas and happy New Year to all our readers and please stay safe.
Sinclair Editor
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From the joy of Christmas past to Christmas present
SUE WARREN gets creative to help us spend more quality time with the grandchildren and make special memories over festive craft.
When we are children, Christmas is a time of magic and excitement and the weeks leading up to it are full of delighted anticipation.
Many baby boomers will have similar memories of the typical post-war, suburban Aussie Christmases.
Real conifer trees, simpler decorations (often hand-made), family gatherings, church for many, and a traditional hot Christmas lunch feast were all very much a standard for those days.
Who remembers rushing out in the street to check out who had received a new bicycle, scooter or roller skates?
Our gifts reflected the trends: cowboy/cowgirl dress-ups, Tonka trucks and dolls (the advent of Barbie and GI Joe) and games including Test Match, Kerplunk! and Mouse Trap.
And then we grew up … and Christmas just didn’t feel the same.
Until along came our own children and all that delight and joy began again, albeit in a different shape.
Our trees became a bit fancier perhaps, with more sophisticated ornaments – though still with those wobbly ones made by little hands at school.
The trend in gifts changed: Tamagotchi, Atari and Nintendo game consoles appeared but also the crazes such as Cabbage Patch Kids, Teddy Ruxpin, Care Bears and the Rubik’s Cube.
And then our kids grew up … and Christmas just didn’t feel the same – again.
With our grandchildren, the magic can begin all over, thank goodness.
We can start to make new memories, create traditions, tell old stories and give the greatest gift of all: more precious time.
With Christmas approaching, we have an ideal opportunity to enjoy relaxed time with the grandchildren.
So, why not try some ‘slow living’ crafts with your grandies this year and create some new special memories?
PRETZEL GARLAND
Materials: knot pretzels, twine or ribbon (red or Christmas-themed looks effective).
1. Use at least two metres of twine or ribbon.
2. Simply thread ribbon or twine through one segment of each pretzel and loop around.
3. Space your pretzels evenly.
TRADITIONAL POPCORN GARLAND
1. Pop your corn. This is a fun, shared activity to start with. You can talk about why the corn kernel explodes, as well as safety in the kitchen.
2. Stale popcorn works best, so leave your popcorn in a container for at least a day.
3. Use about two metres or so of thread. Tie a good-sized knot in one end.
4. Choose popcorn with a ‘fat’ middle to make it easier to push the needle through without the popcorn breaking.
5. Slide the popcorn gently to the end of the string.
6. The key to success with this is patience and being gentle. Definitely a ‘slow living’ activity.
CHRISTMAS CUPCAKE LINER CRAFTS
WHO knew cupcake liners are for more than just baking? Try folding and adding colour for easy decorations.
Materials: cupcake liners – plain, coloured or patterned, glue, craft/pop sticks, felt or gel pens, twine/ribbon or pipe cleaners.
Optional: stickers, sustainable sequins and bio glitter.
Flatten or fold. Those pictured above are self-explanatory and easy enough for even the littlest fingers to make, although they may need a little help.
For more challenging cupcake liner craft, why not try honeycomb baubles?
1. Take 12 cupcake liners, flatten and fold in half.
2. Put a dot of glue in the middle to keep the halves together.
3. Stack them together, using a dot of glue top and bottom of each until you have all in an even pile.
4. Fold a length of twine (as long as your cupcake stack plus enough to hang) in half to make a hanging loop.
5. Glue the twine along the flat, folded edges of the liners.
6. Fold the first and last liner together and glue. Dip edges in glitter for pizzazz.
NATURE’S GIFTS
USE some of your foraged materials to make natural garlands or bunting, or glue them onto circles of card to make wreaths.
1. Collect your chosen materials, making sure seed pods are fully dry.
2. You can paint and glitter them or leave them natural.
3. Tie your thread around stems or use needle and thread to pierce softer items.
4. Space your items to create a pleasing effect.
While you work on your crafts together, take the time not only for instructions but to tell those stories of Christmas past – times when you or your own children were little.
You may even have stories of your own parents’ childhood Christmas celebrations.
Most of all, you will not only be making sustainable decorations, but also creating those special memories that you and the children will treasure.
BIODEGRADABLE BUNTING/GARLANDS
Materials: foraged treasures, recycled strips of fabric or ribbon, food items such as pasta bows, cinnamon sticks, dried citrus slices, pretzels or popcorn (plain popped), rosemary sprigs, twine or raffia, large-eyed needle (plastic ones available for small fingers) and cotton thread, plus glue.
Optional: paint and bio glitter.
TAKE the grandchildren for walks in parks, in the neighbourhood or along the foreshore to forage for some interesting bits and pieces. These could include seed pods from she-oaks and poincianas, gumnuts, tiny pinecones or spent banksia pods, interesting twigs and small pieces of wood, shells, leaves or dried honesty pods and other flowers.
BOOKS TO READ TOGETHER LOOKING for some lasting gifts for your grandchildren? Books are always a great idea and we have some wonderful titles this year.
0-2 years: Little Bee’s Year of Blooms – Sarah Jane Lightfoot (Affirm Press) Follow Little Bee’s buzzing around the neighbourhood gardens and streets with this super-cute board book, with its sculptured pages and combination of plants and insects.
3-7 years: Tomato Sandwich – Caroline Magerl (Walker Books Australia) Ottily has decided that today will be magical. She pulls on her fairy dress, waves her wand and asks for a fairy cake. Instead, dad gives her a tomato sandwich.
An epic ‘three-parts-in-one’ fantasy quest, from one of Australia’s leading children’s literature legends.
PAPER CHAINS
1. Recycle any colourful paper such as magazines, catalogues or even old and worn-out picture books.
2. Cut evenly into strips of desired length for each ‘link’ of the chain.
3. Loop and glue the first link.
4. Feed another strip through the first and glue that one.
5. Continue until the chain is the desired length.
“I have been a Mater Prize Home supporter for many years because I just adore and appreciate what Mater is doing. That is why I decided to give something a little more and leave a gift in my Will to Mater.”
Back in the day…
HERE’S the chance to immerse yourself in a unique travel experience combining rich historical exploration with incredible Greek hospitality and cuisine, hosted by one of Australia’s most-respected culinary figures. Join Lyndey Milan, the former long-time food director of The Australian Women’s Weekly and co-host of Fresh with the Australian Women’s Weekly on Channel 9 on an unforgettable 13-day gastronomic and cultural journey through Greece’s Peloponnese with Insight Vacations. A Greek Food Odyssey is a curated, specialised itinerary inspired by the 2011 TV series Lyndey and Blair’s Taste of Greece and the subsequent Greece With My Son. Fourteen years on, Lyndey honours her late son’s memory by revisiting this cherished region and sharing her deep love and insider’s knowledge of Greek food, culture and characters with fellow travellers in a joyous journey. Visit insightvacations. com/en-au/tours/lyndey-milan-a-greekodyssey?optionId=1707&tab=itinerary or view other tours on offer at lyndeymilan.com/culinary-tours-withlyndey/#upcoming-tours
HE MET his demise in Game of Thrones all too soon, so here’s hoping Sean Bean keeps his head a little longer in the reimagining of Robin Hood on Stan. Bean, a BAFTA award-winning star, plays the Sheriff of Nottingham in the latest-release period drama based on the folkloric hero. Connie Nielsen, as Eleanor of Aquitaine, and Lauren McQueen, who plays Marian, help to bring the star power alongside Aussie actor and NIDA graduate Jack Patten. Patten has already captured the attention of sceptical critics for his winning portrayal of Rob of Loxley and performing his own stunts. This new drama series begins just before Rob becomes the infamous Robin Hood, offering an insight into his backstory, love and heartache.
BRISBANE’S annual outdoor interactive lightshow spectacle, The Enchanted Garden festive experience, has returned to delight all ages. The Enchanted Garden has reimagined the Roma Street Parkland as a fairytale in bloom and full of seasonal joy until December 20. Park-goers will be captivated by tens-of-thousands of twinkling LED lights, glittering visuals and shimmering projections cast across more than 22,000sqm of lush, inner-city parklands. This year, a playful, new immersive tale beams visitors into a magical wonderland constructed by the mischievous guardians of the garden, Willow and Marigold, for An Enchanted Eve. It’s the ideal low-cost outing to light up the night for families, friends and couples with a 30-night season, including up-late sessions. With glowing fairylights, bobbing orbs and spellbinding lightscapes, the one-kilometre self-guided and wheelchair-accessible trail takes about 45 minutes to complete. Visit enchantedgarden.com.au
THE recent screening on Seven and 7Plus of AC/DC: The World’s Greatest Rock Band may have conjured up two Aussie names synonymous with songwriting and record producing: Vanda and Young. In 1964, Harry Vanda and George Young became founding members of Australia’s most successful 1960s rock export The Easybeats. By the mid-1960s, the Vanda & Young writing powerhouse had begun, with hits She’s So Fine and Friday On My Mind Vanda & Young-penned songs have since been recorded by a who’s who of national and international stars. As Flash & the Pan, the pair found their own success with Hey St Peter and Down Among the Dead Men. But Young was the older brother of Malcolm and Angus Young and this dynamic duo’s legacy of producing also included early AC/DC albums.
MICHAEL Jackson’s unique and unparalleled artistry made him one of the world’s greatest entertainers. Now his story is set to thrill audiences in Brisbane in the multiple Tony Award-winning MJ the Musical. Centred around the making of his 1992 Dangerous World Tour, MJ the Musical goes beyond the singular moves and signature sound, offering a rare look at the creative mind and collaborative spirit that catapulted Jackson into pop icon status. Created by Tony Award-winning director/ choreographer Christopher Wheeldon and two-time Pulitzer Prize winner Lynn Nottage, the show arrives at QPAC on March 27 at the Lyric Theatre. Visit qpac.com.au
IF I GET DEMENTIA ...
I RECENTLY gained valuable insights into the world of friends who have dementia and wondered how I’d feel.
While everyone is different, people with dementia don’t want to be treated like children. They want us to talk to them like the adults they are, not down to them or at them.
If I get dementia, I will want to be treated the way that you would wish to be treated and not talk to me as if I’m not in the room. I will still want to enjoy the things that I’ve always enjoyed as much as possible, and it would be fun to be included in parties and other family gatherings.
If you could find ways for me to exercise, read, visit our friends and have my favourite music playing at home, that would be wonderful.
As friends and family embrace my new reality, I would encourage them to announce who they are as they enter my room. If I’m not sure who they are, I’d be grateful if you assure them that it’s nothing personal.
If I get dementia, it would be appreciated if you don’t argue with me about what is true for me versus what is true for you. It would help if you avoided telling me that my feelings are unfounded, but hold my hand and listen and visit me regularly if I’m in a care home.
If I get dementia, could you ask me to tell you a story from my past and accept that I may get things mixed up. If I become agitated, I would appreciate it if you could take the time to find out what is bothering me, with empathy and understanding.
If I don’t eat, I get angry, and I may have trouble explaining what I need. With plenty of snacks readily available, I could feed myself independently.
It is helpful, too, if you write the date on a little whiteboard on my bedside table and what is planned for the day, so I don’t risk irritating you by asking too often.
Don’t feel guilty if you can’t care for me 24 hours a day, seven days a week. It’s not your fault and you’re doing your best. I still like receiving hugs or handshakes. Yes, I’m still the person you know and love.
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SOME of you might remember a Christmas song by Paul Kelly about How To Make Gravy
It is a rather sad song about a guy in prison called Joe who writes to his brother Dan and passes on the recipe of how to make that special gravy for Christmas Day.
Joe is stuck in prison. It’s a song full of nostalgia and longing for home.
I think most of us, at one time or another, have had those feelings of being stuck in our own ‘prison’.
I did not see my family for seven Christmases as we simply did not have the money for me to travel.
The story about the gravy at Christmas made me think of the many people who cannot be with their families (and not just the people who are in prison). It goes across the whole spectrum of life in those countries where Christmas is celebrated.
Dedicated people give their time, making maybe only a ‘little Christmas’ in whatever circumstances they find themselves.
There are the members of the armed forces who are stationed far from home. There are the sailors who are sailing in faraway waters. I wonder whether they still get that ‘tot of rum’ with their Christmas lunch, as talked of in the old seafaring stories.
December is one of the hottest months in Australia. The danger of bushfires is great. It means that the firies have to be on standby or may have to fight many fires all over the nation.
Surf lifesavers patrol the many beaches of Australia, although in the more northern beaches, there won’t be too many people enjoying the sparkling waters of the ocean because of stingers.
Law and order must prevail in cities and towns and especially at Christmas time, when celebrations can get out of hand. Alcohol flows freely, emotions are high and people might break their boundaries ... Did
we really have to ask Aunt Liz to come to the Christmas Day barbecue? We all know how tactless she is, offending everyone. Still, it wouldn’t be a proper Christmas if Aunt Liz didn’t upset someone. And who let that threeyear-old take the bottle of tomato sauce to squirt over the chips?
Nurses and doctors are also essential people to keep us all going and I sometimes wonder how they manage not to resent patients who need treatment for overindulgence or being careless with the firelighter.
I know from my granddaughter, who works as a doctor in a children’s hospital, that the staff try to bring fun and festive cheer into the rooms of the little ones, giving up their own family Christmas.
There are many other organisations: animal shelters, church parishes, good Samaritans who feed the homeless.
The list is long. I am sure you can add to it.
I know, there is Facetime and video calls and there are letters (does anyone still write letters?) to connect at Christmas time but can they replace a hug?
May you be one of the lucky ones to celebrate Christmas with your family.
Life in the slow lane Life’s an adventure
Email mocco.wollert@bigpond.com
By Cheryl Lockwood
WHAT does December mean to you?
Whether it’s the panic of buying gifts, too much food or the stress of keeping Auntie Rita away from the rest of the family and Uncle Fred away from the punch bowl, Christmas is often the biggest event on people’s minds.
Let us have a look at the day that often takes a back seat to the main event: Boxing Day.
Sports-loving Aussies will know it as a day of watching Test cricket or following the ups and downs of the Sydney to Hobart Yacht Race.
In the UK, the focus is on football.
Many English-speaking countries recognise Boxing Day. Not so in the US where it isn’t a holiday and most people return to work as usual. Thankfully, we get a day off to recover from the festivities and/or spend it sweltering at the beach. Why is it called ‘Boxing Day’?
Hopefully, nothing involving punch-ups! I used to question if it was the day people box up unwanted gifts to return, such as trinkets that clash with your decor or too-loud shirts.
The most popular theory is that it became customary for English aristocrats to distribute boxes containing small gifts, money and leftovers to the servants who had to work on Christmas Day. It was a sign of gratitude for their efforts.
Another is that it arose from the alms boxes that were placed in churches to collect donations, which were given to the poor on December 26, also called the Feast of St Stephen, named for the Christian martyr known for acts of charity.
One suggestion is that it was the day the postal service resumed delivering after the holiday. I assume that meant delivering things in boxes, which could support my returning gifts theory.
As if we hadn’t shopped ourselves senseless leading up to Christmas, it’s also known for big sales at the shops – for anyone who has anything left in the coffers to spend, that is.
For those who don’t, the credit card gets a good workout. I suspect it’s about encouraging people to keep spending.
In an effort to think outside the box (pun intended), South Australians call it
was decided that there were too many crammed into that week. So, in 1993, it was changed to coincide with Boxing Day.
An anniversary of an announcement? Imagine noting the day you announced that you’d give up smoking, donuts or whatever. Not the day you actually quit, just the day you told everyone of your intention. I often plan to spend less evenings staring at my television, but I haven’t announced it officially, so it doesn’t count.
For those who have a birthday this month (besides Jesus, himself), there can be the temptation for loved ones to combine the person’s special day with Christmas.
They’d feel a bit gypped at getting one present for the year and having their celebration overshadowed or even forgotten. I don’t know of anyone who is happy about having a December birthday.
I also came across National Get on the Scales Day (December 29). Talk about putting a dampener on enjoying our Christmas treats. Supposedly, it’s to encourage us to be healthy after all that Chrissy pudding.
If this day takes off here, I say defer it until at least February to give us a fighting chance.
However you choose to acknowledge this month’s holidays, I wish you a merry Christmas, happy New Year and a wonderful Boxing Day, too.
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Delivering the Maroochy mail services
AUDIENNE BLYTH reflects on a time when farmers received letters and supplies via water.
Aboat service on the Maroochy River from 1909 to 1963 was a boon to settlers. It delivered vital supplies and passengers – even visitors on a day’s excursion.
The river was the ‘highway’ into the farms of the hinterland.
In 1909, William Coulson began a boat service from Yandina to Maroochydore, after gaining a mail contract. It was of great assistance to farmers whose houses faced the river. His first boat was the Kate and then the 20-passenger Sis in 1917. In the 1940s, Irene and Ariel were bigger and licensed for 40 passengers.
Groceries, bread, meat, blocks of ice, goods such as furniture, sawn timber for cases for the fruit industry and building materials also were delivered. Goods, including cans of cream, were destined for delivery to the railway station to go to butter factories at Caboolture or Eumundi. Cases of bananas were also delivered to the railway station for further transport.
Farmers had working horses,
farmers in the 1950s. IMAGE: Sunshine Coast Council Heritage Library
house cows and poultry, so there was always animal feed to be collected and loaded for the return journey.
By 1920, Coulsons were paid annually £100 for Mail Service No. 248, Yandina to Maroochydore: a distance of 28km, doing the run three times weekly. In 1949, payment increased to £475 for six times weekly. Lionel Coulson returned from World War II to help his father. He and his wife Hazel ran the boat service until 1953 and were calling at 60 jetties and serving about 300 residents. Before cane was harvested mechanically, cane cutters in itinerant gangs cut the burnt cane by hand. Many were migrants. Their provisions were also
delivered by the mail boat. Storekeepers sent their accounts to the Moreton Mill in Nambour for payment to be deducted from their wages in the 1950s and ’60s.
In 1953, Ralph Duffield and Merv Gilby bought the business and continued to operate the boat service. The mail contract was held. The delivery of a wide range of supplies continued until 1963. With roads progressively built either side of the river, many farmers relocated their houses there. In 1963, Angell, a carrier from Bli Bli, took over and delivered mail by road.
Audienne Blyth is a member of the Nambour Historical Museum, open 1-4pm Wednesdays to Fridays, and 10am-3pm on Saturdays.
THE ADVENTURERS WHO DEFIED
AUSTRALIA’S PEAKS
PACKING nerves of steel and no safety rope, Albert Armitage Salmon, better known as ‘Bert’, achieved feats so daring, they’d make the most hardened stuntman sweat.
Bert helped shape modern Australian climbing and though he never claimed to be the first, his exploits popularised what would become one of Australia’s most daring sports.
On June 6, 1926, together with his climbing partner Alan Clelland, he climbed the east face of Tibrogargan: an imposing climb made all the more dangerous without any safety equipment – just a hemp rope and sheer determination.
For the next two decades, Bert astounded onlookers and challenged those who had gone before, free climbing mountain after mountain with a natural flair that demands respect.
Discover Bert’s daring feats and the climbers who followed in his footsteps at On the Heights: a new exhibition celebrating the adventurers who transformed
Australian climbing. Presented by Landsborough Museum and Bankfoot House Heritage Precinct, and curated by climber and historian Michael Meadows, this exhibition showcases the stories, images and spirit that elevated a pastime into a cultural movement.
The exhibition runs from December 12 this year to March 29 next year at: Bankfoot House (free entry and tours), 1998 Old Gympie Road, Glass House Mountains; and Landsborough Museum (free entry), 4 Maleny Street, Landsborough.
Opening hours are Wednesday to Sunday, 10am3pm (closed December 25; reopens January 2).
For more information, including talks, events and workshops, visit heritage. sunshinecoast.qld.gov.au
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Gold Coins: mounted, holed or worn
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All other world gold coins
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SILVER COINS
Shillings, Six Pences, Three
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The Ariel makes deliveries of mail and supplies to
The highly anticipated final stage at Sunset Palms Retirement Living is coming soon!
Located in the heart of Palmview, this will be your last chance to secure a brand-new villa in this sold-out community.
Launching in early-2026, this new stage will feature a variety of premium, two and three-bedroom, single-storey villas, thoughtfully designed for easier living.
Discover a lifestyle where you’ll feel more supported, more connected, and have more time to enjoy the things you love.
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Moreton Bay and Elimbah. New homes now selling.
What grandparents need to know about new social media rules
EDIN READ explains the introduction of age-restricted bans that marks one of the most significant shifts to our online safety framework in recent years.
Australia is introducing new rules around social media use for young people. These changes will reshape how under-16s interact online.
From December 10, major social media platforms will be required to take active steps to prevent anyone under 16 from holding an account on services defined as ‘age-restricted’.
This applies to platforms where the primary function is public posting, sharing and social interaction. The new framework places legal responsibility on the platforms, not on children or parents.
Until now, most platforms technically set their minimum age at 13, but compliance was largely based on honesty: children could sign up simply by selecting a different birth year. Under the new rules, platforms must demonstrate that they are making reasonable efforts to identify under-age users and restrict access.
While the government has avoided mandating passport or driver’s licence checks for every user, platforms will need to introduce stronger age-assurance systems. These may include AI-based age estimation, behavioural cues, new onboarding processes or additional prompts when accounts appear to be used by younger teens. Each platform will choose its own method, but they will be required to justify that it is effective.
For existing under-16 accounts, companies will need processes to flag and act on them.
Some accounts may be locked until an age is confirmed. Others may be removed. Notifications and warnings will likely become more common as platforms adjust their systems before the deadline. Families may see more age-related prompts when young people attempt to log in, follow new accounts or create profiles.
The changes mainly affect large public platforms such as TikTok, Instagram, Snapchat, X and similar services. They do not apply to communication tools that are not primarily public facing, such as private
messaging apps, school learning platforms or services used for family communication.
The rules also do not stop under-16s from using the internet in general, nor do they restrict access to educational content, entertainment or private communication tools.
While the government has set the broad requirements, much of the practical impact will depend on how each company implements the rules. Some platforms may take a strict interpretation, blocking access entirely unless age can be verified. Others may take a lighter approach and introduce gradual restrictions or periodic age checks.
It is expected that the first few months after this month’s deadline will involve ongoing adjustments as companies refine their systems.
For families, the most noticeable change may be the disruption to routine social media use for young teens. Those who already have accounts may suddenly face new verification steps or find their access limited.
New sign-ups will be far more difficult, and in some cases impossible, until the user turns 16. This is likely to affect how teenagers communicate socially, since many currently rely on these platforms to keep in touch with friends or follow group activities.
The rules may also encourage a shift toward more private communication channels for younger users. Messaging apps that do not fall under the agerestricted definition are expected to become more prominent among families who still want to maintain contact without exposing children to large public networks.
The introduction of these rules marks one of the most significant shifts to Australia’s online safety framework in recent years. It reflects growing concern about the effect of large social media platforms on young people and the need for clearer protective boundaries.
For grandparents, parents and carers, the key point is awareness.
From this month onwards, young teenagers will experience new barriers on popular platforms, and households may see more age-related prompts or account restrictions.
For some teens, it might feel as severe as giving up smoking cold turkey. Keep an eye on your grandchildren and don’t be afraid to hold open conversations about how this will impact their life.
Understanding what the rules require will help families anticipate these changes and adjust accordingly.
Edin Read is founder and chief technician at Greyology Tech Support for Seniors. Visit greyology.com.au
COOLUM Theatre Players are back treading the boards, presenting an amateur production of The Full Monty – a play by Simon Beaufoy, directed by Nick Smith and Caitie Elliott.
Based on the all-conquering 1997 movie, The Full Monty follows six unemployed men in Sheffield in the UK who, facing financial hardship and personal struggles, form a male striptease act.
As they prepare for their daring performance, they confront issues of masculinity, pride and friendship, ultimately finding confidence and solidarity in their shared journey.
This show is recommended for ages 16 and over (and yes, some performers take their clothes off).
WHERE: Coolum Civic Centre, 2-4 Park Street, Coolum.
WHEN: December 5, 6, 12 and 13 at 7.30pm; and December 7 and 14 at 2pm.
TICKETS: Adults $40, members $35 and concession $38 in tables of eight. BYO nibbles and drinks. Bookings at coolumtheatre.com.au
THE Twin Waters VIEW Club celebrated its 19th birthday with a stunning ‘Sapphires and Diamonds’ theme on November 13.
Nearly 80 fashionistas, resplendent in shades of blue and sparkles, arrived for a fun afternoon of cold bubbles, delicious food and musical entertainment.
The growth and commitment of the club was recognised by national and zone councillors, who attended and cut the official birthday cake. It was a spectacular event that was dedicated to Suzanne Schmidt, who was remembered for her service, colour and joy.
New members are welcome. The club meets for lunch on the second Thursday
FOR more than 35 years, a small group of dedicated volunteers has been quietly changing lives across Southeast Asia.
Each and every year, Project Vietnam has small groups which travel to Vietnam, Cambodia and Laos to improve schools, healthcare centres, orphanages, hospitals and kindergartens, build small houses and improve drinking and toilet water systems. But, most importantly, they provide hope.
This year, like every other in 35 years, the team returned overseas to carry out much-needed humanitarian aid.
Laos: The team was split up into three locations to renovate a classroom and toilet, build accommodation to house families of patients, and install a toilet with 5000-litre water tank to service a local village,
Vietnam: A remote project was financed to upgrade a kindergarten, including a new well and kitchen.
Cambodia: Two small houses were built, and the group funded the construction of two more with toilets.
Become a member, do a monthly three-hour shift at Eumundi Markets, or join a team on an overseas worksite.
WORDS: Claire Simpson, publicity officer, Project Vietnam Inc. Visit projectvietnam.com or search for Project Vietnam Inc on Facebook.
of each month at The Loose Goose Restaurant, Ocean Drive, Twin Waters, at 11am for an 11.30am start. Contact Doreen on 0415 695 921 or email twinwatersviewclub@gmail.com
TILLY is a 10-year-old fox terrier that was surrendered into 4Paws’ care due to a change in family circumstances.
She has been a much-loved dog, with a gentle, loving nature.
Tilly has obedience skills and interacts well with other small, calm dogs.
To apply to adopt Tilly or another pet, visit 4pawsanimalrescue.org.au
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YOUR LOCAL EYE DOCTOR
Associate Professor
Kristopher Rallah-Baker
Mental health and dementia risk
KAILAS ROBERTS recommends we all stay on top of issues such as anxiety and depression throughout our life.
It is an unfortunate truth that many of my patients with dementia also have difficulties with their mental health. This is understandable and may occur due to the psychological adjustment to having cognitive impairment, along with the diminished ability to effectively navigate day-to-day life. This can invoke a sense of loss, sadness and anxiety.
We also know that the underlying pathology associated with the dementia – such as the brain accumulation of misfolded proteins in Alzheimer’s disease and Lewy body dementia, or the reduction in cerebral blood flow in vascular dementia – can predispose the affected person to depression, anxiety or other psychological symptoms.
Complicating matters, the loss of nerve-cell function in dementia means that the medications that are effective for treating these mental health difficulties in younger, cognitively intact people may be less effective the further along the journey a patient is.
What about mental health problems before dementia, though? There is increasing evidence that symptoms such as anxiety, depression and apathy may be harbingers of dementia: the early signs that herald the later cognitive decline. This is important to recognise, not just because the symptoms need treating, but also because, if they do represent the start of a dementia process, it is best to pick this up early.
The other question I’m often asked is whether mental health difficulties increase the risk of dementia. Though the research is not 100 per cent conclusive on this matter, there does seem to be a signal supporting this. Clinical depression has been associated with a doubling of risk, and PTSD perhaps a little more. Chronic, clinically debilitating anxiety also seems to increase the risk, though not quite so much.
I should point out that I am talking about clinically diagnosable conditions, and not just the largely manageable and time-limited stress that we all experience
periodically in life, or transient feelings of sadness or low mood we may feel in response to life difficulties. It is really the more severe and protracted symptoms that we worry about. These mental health problems can cause a state of inflammation in the body and brain. This might be one way they increase the risk of dementia.
They also have been associated with changes in brain structure, such as a shrinking of the hippocampus: a phenomenon also seen early in Alzheimer’s disease. Encouragingly, though, treating these conditions effectively can decrease inflammation and even increase the size of the hippocampus, ameliorating the risk.
Feelings of depression and anxiety can lead to other issues that in themselves heighten dementia risk. These include social withdrawal as the sufferer does not want to be around other people. The subsequent isolation and loneliness can be a real problem for the brain, and with less social contact, there is less cognitive stimulation – again a suboptimal situation for our grey matter.
We live in an area where mental health difficulties are often very treatable.
Knowing the dementia connection is double the reason to talk to someone if there is a problem.
Kailas Roberts is a psychogeriatrician and author ofMind Your Brain: The Essential Australian Guide to Dementia, available at bookstores and online. Visit yourbraininmind.com or uqp.com.au
Welcome to the age of ‘DOBS’
CHARLIE GRIFFITHS is trying to come to terms with a recent diagnosis.
“This time, I’m telling my doctor exactly how it is.” I promised myself that we would finally work out why I feel so poorly. Here’s how the consultation played out.
Doc led with the standard invitation: “So, Charlie, what’s been happening since our last chat?”
I had rehearsed my spiel to make sure I covered everything. I started with: “I know my left knee is stuffed but all my joints ache after a day in the garden. Even spending time in the workshop fires up muscles I didn’t know I had.”
Minimal response from Doc.
“My ticker’s pretty much given up on sinus rhythm. I don’t have to overdo it to trigger an atrial fibrillation episode: it’ll just do whatever it wants, whenever it wants.”
Surely this would raise an eyebrow.
“Does it race?” was the Doc’s searching question.
“Not really,” I responded, but how about this: “My eyes get sore and my vision blurs when I’m doing computer work for any length of time.”
“How long?”
“Six to eight hours typically. And my lower back locks up after sitting at my desk.”
“After six to eight hours,” Doc echoed, as a rhetorical question.
“When I work on a ladder, I feel somewhat unstable and I’m not confident climbing backwards on descent.”
No response. But this should get a reaction: “I get tired when driving. I have to stop every couple of hours to stretch and rest my eyes, even have a power nap.”
At this point, I expected to see Doc’s fingers dancing across the keyboard requesting pathology tests and scans and preparing a prescription list. Instead, Doc leaned toward me with an engaging gaze and sternly announced: “Charlie, I don’t need to order any tests. It’s clear that you have full-blown DOBS.”
Drawing on my shock to add to the
theatre, “I must inform you that DOBS is incurable, irreversible and terminal.”
“Bloody hell!” I wheezed. “So, what is DOBS?”
A comforting smile came over Doc’s face, accompanying the calm explanation of the acronym: “Date of Birth Syndrome.”
Okay, Doc, that was a pretty harsh way of delivering a reality check, but I needed it.
This was the moment that denial made way for acceptance, with one critical caveat: acceptance does not mean capitulation. I can either succumb to DOBS and refuse to attempt anything that I know will cause pain, or I can embrace the situation and use it before I lose it.
When I was 40, I could dig a 10-metre trench in two hours and be sore for two days. Today, it would take me three hours, with soreness for a week. But I can still do it.
Recently, I bought a heavy crowbar to break through limestone rubble in 20 stump holes I dug for our deck. Over a period of a week, I went from needing both hands accompanied by Maria Sharapova grunts to picking the thing up in one hand while still kneeling.
A cricket coach once told us, “If pain scares you, you’re in the wrong game.” If I let DOBS scare me, I’d be in the wrong game. I could use it as an excuse to avoid inconvenience and discomfort, but I choose to go hard and enjoy the glorious pain of achievement.
Charlie Griffiths is a certified life coach and Neuro Linguistic Programming practitioner at charliegriffithscoaching.com
How to exercise with a cardiac condition
CAITLYN HUTH recommends patients follow their personalised plan for getting back on their feet.
Being diagnosed with a heart condition can feel overwhelming, especially when it comes to knowing what activities are safe.
One of the most common concerns is whether it’s safe to exercise – and, fortunately, the answer is often yes.
With the right approach and guidance, exercise can play a vital role in managing and improving heart health.
Exercise offers a wide range of benefits for people with cardiac conditions. Regular physical activity can help lower blood pressure, improve circulation, reduce stress and strengthen the heart muscle. It can also enhance mood and overall quality of life.
However, it’s important to follow a safe and personalised plan. Many individuals with heart conditions begin with low-to-moderate intensity activities. These might include walking, stationary cycling or gentle resistance training.
These types of exercises are
typically well-tolerated and effective at building cardiovascular fitness without overloading the heart.
Monitoring how the body responds during exercise is crucial. It’s important to keep an eye on heart rate, breathing and any symptoms such as dizziness, chest pain or unusual fatigue. Learning how to pace activity and knowing when to rest are essential skills for anyone managing a heart condition.
Working with a qualified professional such as an exercise physiologist or cardiac rehab specialist can make a significant difference. These
professionals help design customised programs that align with each person’s condition, fitness level and goals. They also provide education on how to exercise safely and make adjustments as needed.
In most cases, exercise becomes not just safe, but also a cornerstone of long-term cardiac care. With a structured plan and proper support, individuals with heart conditions can stay active, feel stronger and enjoy a better quality of life.
Caitlyn Huth is an exercise physiologist at Full Circle Wellness. Call 5456 1599 or visit fullcirclewellness.com.au
FIT
HAPPENS with Tom Law
NORDIC WALKING MIGHT JUST
NORDIC walking started in Finland and was basically an alternative to skiing during the summer months.
It uses two poles to help assist and propel the walker/ runner along the route –generally cross country, but it can be used in all terrain.
Plenty of outlets in Australia now sell Nordic walking poles, and many instructors are available to help you out with technique and how to get started.
Now, the true Nordic walking technique takes some time to master, but the basics are really about support and exercise.
The concept of using arms and legs to help you move does involve more muscle groups and is considered more of an all-round body workout compared with walking alone.
Perhaps you already use poles of some sort when you walk?
Even if you decide that Nordic walking is not for you, perhaps you can walk with trekking poles that not only give you extra support (particularly if you need
the confidence of walking poles), but also help with the upperbody workout.
I have taken groups of people overseas on walking excursions and all of them have taken Nordic or trekking poles of some sort to help them negotiate the terrain.
My wife is a diabetic. She not only loves using the Nordic poles for her walks, the upper body workout also significantly assists her blood flow, and that is important for diabetics. For those who love walking but find balance is an issue, poles will help. Nordic walking poles can be very expensive. You will find them in various forms, including fold-up and telescopic, but there are also cheaper alternatives. I strongly suggest you try before you buy. You may be surprised at how comfortable and confident walking poles can make you feel. If they help make exercise easier, that is a win-win.
Tom Law is the author of health and exercise-related books. Visit facebook.com/tomslawtraining or call 0409 274 502.
By SHIRLEY SINCLAIR
AT THIS time of year, our thoughts are focused on giving.
Another festive shirt for Sarah’s husband. Another cricket set for the twins. Another gourmet hamper for neighbours.
Or, maybe the family has decided to do away with all the fuss and each person is to buy one Secret Santa surprise. Another metre-long Toblerone chocolate. Another cocktail-making kit. Another foot massager.
Giving is as much about the giver as the receiver. Of course, love and yuletide cheer are behind every purchase. But the cost of all those presents can really start to add up.
How can we give something that will make a real difference … become our legacy … keep on giving long after we’ve said our last goodbyes.
A bequest or gift in our wills can do all that and more. And you don’t have to be a
wealthy philanthropist to consider making that real difference.
In Queensland, a bequest can be specific items (perhaps a cherished stamp collection, your family history research or silky oak desk from your grandfather), a sum of money (maybe you’ve been putting aside ‘rainy day money’ for decades) or a portion of your estate (to set a grandchild up for life or support a cause close to your heart).
Individuals, charities, sporting clubs or community organisations could all be beneficiaries of a detailed bequest in your will, distributed according to your wishes, after your death.
But where to begin and how to choose? Outside your circle of loved ones, there are so many worthy causes and so many groups deserving of funds.
You could start the process by simply thinking about what has been important to you in your life, which of those causes, organisations and charities need all the help they can get or will be stretched in the future, and perhaps where you can make the greatest difference to many.
Then, have a conversation – with family members, your lawyer, your accountant. Do some online research and make a few phone calls to determine what feels right for you.
In the spirit of giving this Christmas, considering a bequest in your will may be the best present you could ever give.
ALZHEIMER’S disease is one of the most devastating conditions affecting older Australians and their families.
Today, dementia is the leading cause of death in Australia, taking more lives than any other disease, and its impact reaches far beyond the person diagnosed. It affects spouses, children, grandchildren and entire families who must watch as memories, independence and connection slowly fade away.
Families who once shared laughter, holidays and stories find themselves grieving long before their loved one has physically gone.
Alzheimer’s doesn’t just take memories, it takes the person you love.
But there is real hope.
Alzheimer’s Research Australia is leading world-class research into early diagnosis, prevention and new treatments.
Researchers have already discovered promising blood biomarkers, advanced imaging techniques and new therapeutic approaches that may one day slow or even prevent the disease.
Clinical trials are underway, offering genuine hope for future generations. By including a gift in your will – whether it’s a small percentage, a
residual gift after your family is provided for or a specific amount – you can help ensure this vital research continues.
You do not need to be wealthy. Even 1 per cent of your estate can make a significant difference.
Many thoughtful Australians choose to leave a gift like this because they want a future where Alzheimer’s no longer steals time, memories or dignity.
Your legacy can help create that future. It is a powerful way to honour someone you love and to protect the generations that follow.
To learn more, call Caren on (08) 6457 0253 or visit alzheimersresearch.org.au
THE Mark Hughes Foundation launched in 2014 when former NRL player Mark Hughes and his wife Kirralee were suddenly faced with a devastating reality.
Mark was diagnosed with high-grade brain cancer. What the couple quickly discovered was that brain cancer, despite being one of the deadliest forms of the disease, received very little funding.
Survival rates had not improved in more than 30 years, leaving patients and their families with little hope.
Refusing to accept this, Mark and Kirralee turned their personal battle into a mission to change the future for every Australian affected by the disease. They created the Mark Hughes Foundation (MHF) with a simple, powerful vision: to raise funds for research, create awareness and support impacted patients and families.
What began as one family’s determination to make a difference has grown into a powerful national movement fuelled by the power of wearing a beanie, community fundraising, major events and, importantly, gifts in wills.
These lasting contributions ensure MHF can continue funding vital research and patient support programs well into the future. This support has transformed what is possible. MHF helped establish the Mark Hughes Foundation Centre for Brain
Cancer Research at the University of Newcastle — a world-class hub where clinicians, scientists and researchers work side by side to push the boundaries of what we know about brain cancer.
The centre’s pioneering research brings together experts at the forefront of their fields, advancing discoveries that have the greatest impact.
For patients and families navigating the toughest moments of their lives, MHF provides practical, compassionate support.
MHF funds brain cancer care coordinators across regional NSW and ensures every patient diagnosed in Australia receives an MHF Patient Pack so no one faces the journey alone.
With every beanie purchased, every fundraiser hosted and every gift left in a will, MHF moves one step closer to changing the story of brain cancer — and bringing us closer to a cure.
Visit markhughesfoundation.com.au
A VOICE FOR WILDLIFE HAS BEEN HEARD SINCE 1962 HOW TO CREATE A LASTING LEGACY IN YOUR WILL
WE ARE lucky In Queensland to live among some of the most beautiful landscapes and alongside truly unique and diverse wildlife.
Australia is home to more than 500,000 animal and plant species, many of which are found nowhere else in the world.
Devastatingly, Australia is also one of the world leaders in mammal extinctions. Many of our unique species are at risk.
The Wildlife Preservation Society of Queensland (Wildlife Queensland) has been working for more than half a century to create positive change for Australia’s wildlife and environment. It is the oldest, largest and most respected wildlife-focused conservation group in the state.
Wildlife Queensland works in cooperation with government, businesses and other conservation groups to develop policies to ensure the protection of our state’s natural heritage such as the Great Barrier Reef, mallee country, rivers and catchments, rainforests, mangrove and other coastal ecosystems.
The society is undertaking projects to protect and conserve brush-tailed rock wallabies, Richmond birdwing butterflies, yellow-bellied gliders and platypus, to name a few.
As a community, non-profit organisation, Wildlife Queensland can only su cceed with the support of the public. Along with being the lifeblood of our organisation, gifts left in wills to Wildlife Queensland ensure that our beloved wildlife have a voice and that these beautiful, unique creatures and their habitat will be protected for future generations to live alongside and cherish.
Wildlife Queensland’s aim is to generate hope and to create a future for our native wildlife that is bright. With the public’s help, the society can create change and protect this unique environment that we all treasure.
All donations are gratefully received. To find out how to protect and conserve Queensland’s native wildlife, visit wildlife.org.au, email wpsq@wildlife.org.au or call 3844 0129.
A Gift in Your Will to QIMR Berghofer is a Legacy for the Future
QIMR Berghofer is a world-leading medical research institute, renowned for our efforts in both discovery and real patient outcomes. Celebrating eight decades of delivering ground breaking medical research.
Gifts in Wills to QIMR Berghofer are the gifts that keep on giving. The research and knowledge that is achieved because of your generosity will continue, and advances that are made today will have the potential to change the lives of Australians now and generations to come.
If you have left QIMR Berghofer a Gift in your Will please let us know, we would love to thank you and ensure you receive the latest research news.
LEAVING a gift in your will to Queensland Institute of Medical Research (QIMR) Berghofer is a powerful way to create lasting change – a legacy that will help save lives for generations to come.
By supporting world-class medical research through your estate, you drive forward discoveries in cancer, infectious diseases, mental health and chronic conditions that touch every Australian family.
Throughout QIMR Berghofer’s rich, 80-year history, these heartfelt bequests have funded crucial breakthroughs, supported cutting-edge laboratories and brought hope to countless families facing illness.
Your legacy gift – no matter the size – becomes a beacon for future researchers and patients, helping to unlock new treatments and cures.
Every contribution is devoted directly to medical research, amplifying its impact.
If there is a particular area of medical research you feel passionately about – perhaps due to a loved one’s experience – you are welcome to specify in your will how your gift should be used. Alternatively, you may choose to let QIMR Berghofer direct your legacy to the research area most in need of funding, knowing that all of
your gift will be dedicated to advancing medical research.
Two people who have made the decision to leave a legacy gift are Barbara and Graeme (pictured).
“We believe that with the help of our legacy contribution, it will help shape the future medical development of Queensland,” they say. “We have benefited from past medical research and feel strongly in promoting the cause for the health of science and research that QIMR Berghofer provides to Queenslanders and internationally.”
Leaving a legacy is a personal decision. To talk through your wishes or to discover the different ways to give, including residual, pecuniary, percentage or specific gifts, call gifts in wills specialist Lorraine Fraser on 0408 722 877 or visit qimrb.edu.au/ support-us/leave-a-gift-in-your-will
YOU WILL MAKE A DIFFERENCE
For more information on leaving a Gift in your Will visit www.qimrb.edu.au or contact Lorraine Fraser for a confidential chat. 1800 993 000 E: giftsinwills@qimrb.edu.au
Leaving a Gift in your Will to QIMR Berghofer is a personal way to make a difference and create a lasting impact for future generations.
QIMR Berghofer has more than 650 researchers working on discovering better treatments and understanding of, Cancer Research, Brain and Mental Health, Infection and inflammation and Population Health in more than 60 specialised laboratories.
Gifts of all sizes are important, they are essential to fund the Research and the impact it has nationally and globally.
Six years ago, Nick Coutts arrived on the Sunshine Coast with no plans to become a care worker — but life had other ideas.
Originally from Weymouth, a small coastal town in Dorset, England, Nick found his way to Australia after completing his yoga teacher training in India. He came to visit his son on the Gold Coast, and to spend time with his daughter and grandchildren. While volunteering with a suicide awareness charity on Buderim’s well-known “Chat Chair,” a fellow volunteer mentioned Home Care Assistance - and it sparked something.
“I was looking for part-time work, and they imagined how rewarding it would become,” Nick shares.
Fast forward to 2025, and it’s clear that Nick was always meant to make a
Meet Nick: From Yoga in India to Care Champion on the Sunshine Coast
others, it’s no surprise that care work has come so naturally to him. While Nick was genuinely surprised to be named Champion of the Year at the 2025 Home Care Assistance Care Worker Awards this October, the team at HCA wasn’t - they’ve long known the impact he has on both clients and colleagues alike.
Nick’s approach is simple: be present, little things.
“You meet such lovely, interesting clientseach with their own life story,” he says.
“One of my clients, who’s 98, told me how he used to ride a pony seven miles to
He smiles as he recalls another memorable moment:
“I was playing chess with a non-verbal client. When he beat me in six moves, he shouted, ‘Yesss!’ at the top of his lungs. It was incredible and so special.”
Nick is passionate about staying active, with yoga and golf helping him stay grounded. But at work, it’s the people who drive his purpose.
“The interaction with our clients and their appreciation means a lot,” he explains.
“Some of them are doing it really tough,
into perspective.”
He believes care work is one of the most rewarding roles anyone can take on.
Nick is also quick to praise the team behind the scenes at Home Care Assistance. well looked after.”
Inspired by Nick’s story? You could be next.
We’re currently looking for passionate, on the Sunshine Coast — supporting clients from Beerburrum to Noosa and up to Gympie.
If you're ready to make a meaningful we’d love to hear from you.
Apply today! Email the HCA team at support@hcasupport.com.au or visit HomeCareAssistanceSunshineCoast.com.au
Ready for better support at home?
At Home Care Assistance, we’re here to make ageing at home easierwith genuine care, expert help, and someone you can call any time of day.
ake ageing at home easiere can call any time of
’Tis the season to consider if changes are needed
By LESA MACPHERSON
The Halloween decorations have been put away and Christmas lights are showing up all over town. It’s officially the ‘most wonderful time of the year’.
One of the best aspects of Christmas is the time families spend together with their loved ones.
Often, however, we may notice that our cherished older family members are feeling isolated or perhaps not acting independently as much as they’d like to.
Of course, more family involvement is often required in these circumstances.
This could be a wake-up call for further family involvement and possible in-home care.
It can also be a time of reflection on whether current accommodation is suitable or if a change is desirable.
Decisions around change can be quite sensitive to reflect on and not easily made. Over time, there is usually a recognition that the house seems bigger, the maintenance bears a larger cost, or even the lack of community and communication is becoming burdensome.
Maybe the time has come to consider moving into a retirement village or quality aged care to enjoy an improved lifestyle.
A decision to move into a retirement village is best done as a whole-of-family decision, with the involvement of the senior persons, as well as their supportive children (themselves often in their 50s or more) and trusted loved ones.
Often, it is the children who first see that mum and dad/nanny and pa are only just managing and wonder if a change from the home to a retirement village may be timely and beneficial.
Once decisions are made to investigate options, it’s time to focus on a downsizing of accommodation. The
Why burial space may be hard to find
Queenslanders are living longer, our communities are growing and families are becoming more diverse.
But this growth comes with an unexpected challenge: many local cemeteries across the state are running out of room.
Councils have begun sounding the alarm, warning that some regions may reach full capacity within the next 10 to 15 years.
Only certain locations are suitable for a cemetery, which means finding new burial sites is becoming increasingly difficult.
outcome is usually an upsizing of community involvement and lifestyle through a retirement village.
Elder Law has seen many clients so invigorated by new friendships, plenty of engaging activities and a range of facilities such as a pool, gym, Men’s Shed, sewing clubs, musical events, technology support and sports options.
It definitely is a move from downsizing to upsizing. In fact, some in the industry call it ‘right sizing’.
A move into a retirement village is a significant legal decision as well, as the terms of retirement village contracts are complex, lengthy and onerous.
It is essential that the elderly persons and their family understand the ramifications of what they are signing and what it means to them down the track.
Generalist advice isn’t good enough and we also strongly encourage using a financial advisor.
Sunshine Coast Elder Law are experts in the area of retirement village and aged care contracts. Call 1800 961 622 or visit sunshinecoastelderlaw.com.au. Extensive information on the website includes the 24 things to look for in selecting a retirement village.
HIKES IF NO SURCHARGES
NEW research from Money.com.au reveals that older Australians are the most opposed to businesses raising everyday prices to cover lost revenue from card surcharges. That would occur if the RBA goes ahead with its plan to ban customer surcharges on card payments.
Under the RBA’s proposed changes, consumers would no longer pay debit or credit card surcharges at checkouts — a move expected to save Australians an estimated $1.2 billion a year. But businesses will still have to pay merchant fees to accept card payments. While the RBA is proposing to reduce interchange fees, these are only one part of the overall cost, alongside scheme fees and the provider’s margin. Cutting interchange fees won’t necessarily lower merchant fees unless banks pass the savings on to businesses.
The nationally representative survey of more than 1000 Australians found that 55 per cent of baby boomers say it wouldn’t be fair for businesses to raise prices on goods and services to offset card-processing costs, since those would no longer be directly paid by customers under the proposed reforms. This compares with 46 per cent of gen X, 35 per cent of gen Z and 32 per cent of millennials who share the same view.
The RBA is expected to deliver its final decision on the reforms this month.
This could mean being laid to rest further away, making it harder for loved ones to visit.
Local councils and the State Government are now working together to plan for the future of burial spaces across Queensland to ensure communities continue to have dignified, meaningful options.
Have you had this important conversation with your loved ones, and possibly considered a ‘back-up’ option if your first choice is not available? INDUSTRY EXPERT
Choosing what happens to your remains is a deeply personal decision, and being buried close to home may be an important part of staying connected. But as space becomes limited, there is a real risk that local burial plots may no longer be available in the future.
NORMALLY, adding someone to your title means paying transfer duty (aka stamp duty) based on the property’s value, which can be a huge expense.
However, Queensland offers a specific duty exemption that allows you to transfer a half-share of your principal residence to your partner with absolutely no stamp duty.
To qualify for this duty-free transfer, these conditions must be met:
• the transfer is a gift: no payment can be exchanged for the share
• principal home: the property must be your principal place of residence at the time of the transfer and must remain
your principal place of residence for 12 months at least after the transfer
• equal ownership: after the transfer, you and your partner must own equal shares as joint tenants
• valid partner: the transfer must be to your married spouse or a de facto partner.
This exemption not only saves you money, holding the property as joint tenants (if you choose to do so) can provide peace of mind. This simple structure includes the ‘right of survivorship’: meaning if one partner passes away, their share automatically and immediately transfers to the
HOW TO MINIMISE THE RISK OF SEVERE WEATHER
FEWER than two-in-five Australians feel well-prepared for severe weather, despite four in five having already experienced it, research shows.
Research conducted by national insurer Youi with more than 2000 Australians, revealing an alarming gap between awareness and action.
While 81 per cent of respondents reported having experienced severe weather, only 17 per cent have a detailed and practised emergency plan, and 41 per cent say they don’t know what steps to take.
The survey reveals generational and state differences also impact preparedness levels. Gen Z and millennials are more likely to have practised plans and feel confident, while baby boomers report the lowest levels of readiness despite greater lived experience.
Queenslanders lead the nation in proactive preparation (90 per cent) and planning (75 per cent), yet only 17 per cent have practised their emergency plan.
The data also shows that although most Australians recognise household risk factors and have taken proactive steps such as clearing gutters (55 per cent) or checking roof conditions (41 per cent), preparation is hindered by uncertainty. Nearly one-in-five Aussies have taken no steps to prepare themselves or their home in the past year, and 35 per cent believe severe weather won’t affect them – despite government
assessments that weather events may impact areas they haven’t before.
Youi executive general manager of claims Chris Jarrett says the research highlights a critical need for clearer public guidance and practical support.
“Australians aren’t short on awareness, they’re short on clear, actionable steps. As extreme weather events become more frequent and severe, the cost of recovery is rising, and many people are finding themselves underprepared,” he says.
With the Federal Government’s National Climate Risk Assessment warning that extreme weather events will intensify and impact regions previously untouched, Youi has launched its Severe Weather Hub: a dedicated resource to help Australians prepare, stay safe and recover. The Hub offers practical tools and expert advice.
Visit youi.com.au/you-connect/ you-prepared
survivor. This means your property bypasses your will and may not be subject to the delays that can impact the remainder of your estate.
It ensures your partner can instantly become the sole owner of the home without fuss or risk of your wishes being contested.
WORDS: Johanne Viavattene, Ryans Solicitors and Attorneys. Visit ryansolicitors.com.au
This article is general information only and is not intended as legal advice. Call 5443 9911 to schedule your free, no-obligation 30-minute phone or in-person consultation. Mention this article when you call.
WHAT YOU NEED TO KNOW BEFORE TRAVELLING WITH CPAP
IF YOU are going away this Christmas, travelling with a continuous positive airway pressure (CPAP) machine shouldn’t add to the stress.
Whether you are checking into a hotel, cruising the coastline or camping kilometres from anywhere, modern CPAP devices make it easier than ever to keep your therapy on track. With the right preparation, good sleep can travel with you.
Portable CPAP batteries are one of the best tools for holiday travellers. They provide reliable power for up to two nights and can be recharged through a wall outlet, USB port or solar panels. This makes them ideal for camping, staying with relatives or navigating power shortages during summer storms. Turning off heated tubing and humidification can help your battery last even longer.
Hotels and cruise ships are generally CPAP friendly. Pack an extension cord in case the outlet is tucked behind a bed or nightstand. If you rely on humidification, check if the cruise line supplies distilled water. Travellers also can choose a machine designed for waterless humidification. If you’re flying this Christmas, most machines are dual voltage, so they work worldwide without a power converter. They are also considered medical devices, which means they do not count toward your carry-on limit.
If you need a hand choosing the right travel machine, battery or accessories, the CPAP Direct team can help. Visit cpap.com.au or call 1300 133 298.
HOW TO LIVE INDEPENDENTLY WITH PEACE OF MIND
NEARLY 70 per cent of falls happen at home.
Whether it’s from unsure footing, tripping on a pesky bit of carpet, or dizziness related to medications, a simple tumble can leave someone unable to get up for minutes or even hours.
For older Australians or people with disability, a fall can change everything.
Wearables are the traditional solution. But they need charging, must be worn at all times and require manual activation to request help – not to mention the selfconsciousness or stigma some may feel when wearing them. When you’re going about daily life, this may not be a practical or empowering solution.
HomeGuardian.AI took these challenges and created a solution that revolutionises fall detection and personal safety. The smart optical sensor detects falls and unusual activity. No images or videos are ever taken or stored, and all monitoring is processed on the device itself, keeping your privacy completely safe. Alerts go out instantly when help is needed.
Most of HomeGuardian.AI’s customers are people who want to remain independent at home, supported through aged care or the NDIS. Residential aged care facilities also trust the technology to keep residents safe.
Safety doesn’t stop at the front door. The companion app for Android and Apple devices lets users alert emergency contacts when outside. Indoors, a small adhesive SOS button works up to 30-40 metres and can be placed in various areas around the home for extra peace of mind.
HomeGuardian.AI removes the stress of wearables and ensures your safety and wellbeing.
Visit homeguardian.ai
RESOLVE TO BE FITTER IN 2026 WITH OVER-60, LOW-IMPACT CLASSES
AS THE year winds down, now is the ideal time to set your intention for 2026 fitness.
And what better way to step into the new year than with a clear plan to move more, feel better and stay strong.
Redefine Reformer Pilates’ specialised Active Aging Reformer 60+ Classes are designed to help you build strength, improve balance and support joint health, all in a welcoming environment.
These low-impact classes are tailored for those 60 and over and focus on the essentials: stability, posture, core control and mobility.
Staff are on hand to help you move through life with ease, confidence and energy.
With two studios at Buderim and the new Maroochy Waters location that is opening on December 27, it’s never been easier to prioritise your wellbeing close to home.
If you are new to Reformer Pilates, start with the free Fundamentals Class, designed to introduce you to the reformer, build confidence and set you up for success before joining group sessions.
Many members have shared stories of reduced joint pain, better sleep and increased bone strength – all from building a consistent routine that supports their health.
Some have even been able to reduce medications on their doctor’s advice.
As a December special, try six Active Aging classes for $80 and see how good your body can feel again.
Book a quick call with the team to chat through your goals and find the best fit.
Maroochy Waters Foundation Memberships are now open.
Visit redefinereformer.com.au
Detecting the hidden signs of reflux with bulk billed & non-invasive medical imaging technique
Gastroesophageal reflux disease (GORD) is a common condition. Silent reflux affects approximately 40 to 50% of patients who have GORD. It is referred to as ‘silent reflux’ because it does not present with the classic symptoms of reflux such as: heartburn; lump in the throat and regurgitation. Symptoms of silent reflux range from chronic cough, recurrent sore throats, loss of voice, persistent throat clearing, chest pain, choking, wheezing and shortness of breath.
When diagnosis and treatment are delayed, chronic GORD can increase the risk for serious health complications.
In recent years, Sunshine Coast Radiology partnered with Professor Hans Van der Wall and introduced the Gastroesophageal Reflux Test, which is available at its Caloundra clinic.
The first of its kind, this patented nuclear medicine imaging technique precisely identifies reflux fluid contamination throughout the head, throat, and chest.
“Many patients do not present with classic symptoms of GORD but are suffering from typical upper respiratory tract symptoms such as chronic cough, dysphonia and globus. This is due to reflux fluid contaminating the maxillary sinuses, throat, middle ears and laryngopharynx. It may also contaminate the airways and lungs causing asthma-like symptoms, breathing difficulties, chronic
cough and recurrent bronchitis or pneumonia. We frequently see patients with a diagnosis of “atypical asthma”, which often turns out to be GORD with entry of reflux into the airways”, says Professor Van der Wall.
Historically, GORD has been diagnosed using pH monitoring, fluoroscopy, or endoscopy. So how does the Gastroesophageal Reflux Test differ to these tests?
Although PH Monitoring is 50-80% sensitive and 77–100% specific in the presence of heartburn & regurgitation, it is limited to oesophageal disease only, particularly the lower oesophagus.
Endoscopy is effective as an anatomical diagnostic tool but has a poor sensitivity for GORD (less than 30%) and is limited to detecting reflux disease that is severe enough to damage the oesophagus.
Fluoroscopy or Barium Swallow is insensitive and has a high radiation burden and only demonstrates oesophageal disease.
The Gastroesophageal Reflux Test is 90% sensitive and provides an effective, inexpensive, simple, and noninvasive screening tool for reflux and lung aspiration, detecting contamination throughout the maxillary sinuses, throat, middle ears, laryngopharynx, airways and lungs. If you suspect the symptoms you are suffering from correspond with reflux, you might benefit from undergoing a Gastroesophageal Reflux Test. Ask your GP for a referral to Sunshine Coast Radiology at your next visit.
For more information visit: www.scradiology.com.au/reflux-testing
LYREBIRD
By Jane Caro
Murder mystery
Reviewed by Jan Kent
LOVING a good mystery by an accomplished Australian author, I leapt into this book.
I was gripped from the opening and couldn’t put it down until it came to its very moving conclusion.
The sound of a woman’s blood-curdling screams turns out to be the mimicking cry of a lyrebird, but comes with the realisation that it must have been from a real event.
With no body or record of a domestic violence incident, the police’s dismissal of the report is shown to be erroneous when, 20 years later, a body is discovered.
As the detective brought out of retirement and the knowledgeable ornithologist work together on this cold case, the many twists in the plot, believable and relatable characters and delicious descriptive language all combine in this compelling book.
In her usual creative and clever writing style, Jane Caro manages to weave together recurring themes that are close to her heart: the powerlessness of women exposed to trafficking; family relationships in all their complexity; and the beauty and vulnerability of the Australian countryside.
Another gem from Caro’s pen that’s not to be missed.
THE PREDICAMENT
By William Boyd,
THE CHAOS AGENT
By Mark Greaney Action thriller
Reviewed by
John Kleinschmidt
IT WAS only a matter of time before a book I selected would be about artificial intelligence (AI), drones, robotic autonomous weapons and the evil role that they might play in our future world.
Retired super assassin and ex-CIA operative Court Gentry and his lover Zoya, a retired Russian operative, are living peacefully in Central America when they are drawn into assisting the CIA in the investigation of multiple murders across the world of eminent scientists who are experts in AI and robotics.
The Chinese, Russians and the Americans are all suspected of exposing Court, Zoya and many of their previous colleagues to danger.
The real villain and his desire to create a new world order is eventually exposed, but not before our heroes battle it out with deadly autonomous weapons.
This is an action thriller that is a little drawn out and predictable.
Spy fiction
Reviewed by Annie Grossman, of Annie’s Books on Peregian
GABRIEL Dax, whom we met in Gabriel’s Moon, is back in a wonderful new offering from the great William Boyd.
Travel writer and accidental spy Dax is unable to resist his handler Faith Green, and is embroiled once again in the shadowy world of secrets and espionage.
The novel’s action moves around the globe, from Guatemala to West Berlin.
As the political turmoil grows in intensity, Dax seeks to remove himself from
this world of danger and deceit.
But there seems to be no way out for him.
He realises that the stakes have never been higher.
He has to face his fears.
Boyd is a wonderful writer and a great storyteller.
His new creation of Dax is an enormously enjoyable and believable character and brings the spy novel to a new high.
LYN’S A SHINING EXAMPLE OF RETIREES WHO DECIDE TO WRITE
LYN Caverhill never thought she’d add ‘published author’ to her long list of accomplishments. But in her retirement, that’s exactly what she did.
While working at Fossil Downs station in the late 1960s, she learned plenty about Australia’s ‘firsts’. She captured those during her 10 years of meticulous research to bring Fossil in the Flagstones (published 2024) to life.
The book follows the lives of three generations of Australians and their accomplishments: the world’s longest cattle drive (3500miles/5632km); the first cattle station in the Kimberley; and Australia’s first cross-continent trek in a four-wheeled vehicle.
It’s a story of Outback hardships and triumphs, leaving the reader in awe of the lives of pastoralists and encouraged by what’s possible with determination, creativity and persistence. The historical recount has not only been a first for her, but her writing journey also has inspired others to launch their own books.
Prior to Fossil in the Flagstones, Caverhill honed her publicspeaking skills, even being invited to the US for International Toastmistress clubs and to judge speaking competitions. She now lives on the Sunshine Coast, though her love for the Outback never ceased.
Spanning decades, Caverhill traversed many miles and months on the road with her husband John, supporting pastoralists through Care Outreach. As to what’s next in retirement, she remains an advisor at her local Writers’ Group and is writing a book of anecdotes.
Reviewed by Karen Weiber, of Books@Stones, Stones Corner
MOST people don’t even notice them: three tiny figures sitting at the end of a long pier in the corner of a world-famous painting.
Most people think it’s just a depiction of the sea. But Louisa, an artist herself, knows otherwise and she is determined to find out the story of these three enigmatic figures.
Out of that summer emerges a transcendent work of art – a painting that will unexpectedly be put into 18-year-old Louisa’s care. As she struggles to decide what to do with this bequest, she embarks
on a surprise-filled, cross-country journey to learn the painting’s story.
The closer she gets to the painting’s birthplace, the more she feels compelled to unleash her own artistic spirit, but happy endings don’t always take the form we expect.
Fredrik Backman has a way of simply describing relationships. His prose moves smoothly from one sentence to the next.
This is a deeply moving story of friendship, love and acceptance, with moments of humour and adventure.
RING IN THE NEW YEAR WITH THESE GREAT COMMUNITY EVENTS
SUNSHINE Coast Council is supporting fireworks displays this New Year’s Eve at Coolum, Mooloolaba and Caloundra.
In Mooloolaba, the council is hosting 8.30pm and midnight fireworks displays from an offshore barge, due to the Mooloolaba revitalisation works. This means you can experience the display from multiple viewing points, from Maroochydore Beach in the north to Point Cartwright in the south.
Choose your own adventure: pack a picnic to enjoy the display, or book a table at your favourite restaurant. If you’d like some light, family-friendly entertainment, from 5pm to midnight, you’ll find buskers and roving performers at the HMAS Brisbane Lookout at Alexandra Headland and the Northern Parklands. Beat the crowds and arrive with pedal power. A
WOODFORD FOLK FESTIVAL
AUSTRALIA’S largest gathering of music, art and ideas, Woodford Folk Festival’s six-day event transforms Woodfordia into a vibrant village of culture and community.
The 2025-26 line-up features Electric Fields, Troy Cassar-Daley, Sarah Blasko, Budjerah, Hollow Coves BARKAA, Lior, KUCKA, Birdz and Fred Leone, San Cisco,
dedicated bike park is on Mooloolaba Esplanade opposite Meta Street.
In Coolum, experience roving performers, food trucks, light entertainment and a great family-friendly atmosphere from 5pm, with fireworks at 8.30pm. The event, hosted by Coolum Lions, finishes at 9pm.
In Caloundra, head to Kings Beach Amphitheatre. From 4-10pm, you’ll find rides, face painting and roving entertainment, food trucks and fireworks at 9.30pm. This event is hosted by the Food Truck Association.
All of these New Year’s Eve events are glass- and alcohol-free. Take advantage of the 50-cent public transport fares. You can plan your journey using the Translink journey planner.
Visit sunshinecoast.qld.gov.au
Briggs, Mama Kin Spender, Gordi, Dizzy Days, Beddy Rays, and CW Stoneking.
International artists include South Africa’s Msaki, Canada’s Richard Wood, Kenyan percussionist Kasiva Matua and Scotland’s Talisk. Beyond the main stages, the program spans more than 1500 performances and workshops.
Visit woodfordfolkfestival.com
Coolum – 8.30pm
Caloundra – 9.30pm
Mooloolaba – 8.30pm and midnight
THE JOY of Christmas
BUDERIM COMMUNITY CAROLS
THE Buderim Community Carols will once again herald the beginning of the Christmas season.
BWMCA carols organiser Andrew Butterworth says last year’s event attracted thousands of people, with families coming from across the Sunshine Coast to celebrate together. “This year’s entertainment is once again directed by local entertainment professional Riley Cope, and we are delighted that Sunshine Coast Mayor Rosanna Natoli is joining us again as MC,” Mr Butterworth says.
As well as printed versions, electronic programs will be available via QR code.
WHERE: Buderim Village Park, Church Street, Buderim.
WHEN: Sunday, December 14, from 5.30pm.
TICKETS: Free entry.
PEREGIAN BEACH CAROLS
PEREGIAN Beach is turning on the twinkle once again as the Sunshine Coast’s longestrunning Christmas carols event returns for its 61st year.
Celebrate the season with live music, community joy and a sky-diving Santa landing on the beach. Get ready to rock around the Christmas tree with an exciting mix of Sunshine Coast talent lighting up the big beachside stage. This year’s carols includes: kids’ inflatables, free face painting, jumping castles, gourmet food trucks and artisan Christmas market stalls.
WHERE: Peregian Beach SLSC, 10 Kingfisher Drive, Peregian Beach. WHEN: Wednesday, December 17, 3-8pm, TICKETS: From $10 (+ $1.53 fee) via events. humanitix.com/peregian-beach-carols-25
HAND-MADE MARKET
A VARIETY of stallholders with a selection of products will be available at the Golden Beach/Caloundra Handmade Boutique Christmas Market on Saturday, December 13, from 8am to 1pm.
The market, with free entry, has outdoor and indoor (air-conditioned) stalls. Food, coffee and plenty of parking are available.
The market will be held at Caloundra Indoor Bowling Association at 55 Burke Street, Golden Beach.
CAROLS ON KINGS
ONE of Caloundra’s most cherished festive traditions is making its longawaited return after a six-year hiatus.
Carols on Kings will once again fill the Kings Beach Amphitheatre with music, smiles and festive cheer.
The last event of its kind held in Caloundra was back in 2019, before the pandemic altered large-scale community gatherings.
Thousands of locals and visitors from Gympie to Brisbane have fond memories of gathering under the stars, singing carols and celebrating the festive season together.
Kim McCosker, Caloundra Business Alliance president, says the group has been reminded time and again how much this event means to our community.
“Carols on Kings has always been a multi-generational tradition where families, friends and neighbours come together to celebrate Christmas,” she says.
“It’s where grandparents sing alongside their grandchildren, where visitors feel like locals and where the spirit of Christmas really comes alive.
“This year is about rekindling the tradition and laying the foundation for its future.”
TICKETS: Free event. More information at caloundra.com.au/carolsonkings
TUESDAY 10 MARCH TO TUESDAY 17 MARCH, 2026
DISCOVER AUSTRALIA’S LIFESTYLE HOTSPOT
WITH its natural beauty, coastal charm and fast-growing infrastructure, the Moreton Bay Region has become a standout destination for downsizers and active retirees planning their next chapter.
Adrian Puljich, managing director and Group CEO of leading land lease community developer GemLife, says the area offers an unbeatable combination of lifestyle, convenience and connection for over-50s.
Strong demand for quality downsizer homes led GemLife to fast-track its second local resort, GemLife Elimbah.
This follows the success of GemLife Moreton Bay, which launched in March 2024 and is already setting a new benchmark for over-50s living on a nearly 150-hectare site with seven lakes, lush landscaping and premium amenities.
“Both resorts reflect GemLife’s signature approach: architecturally designed homes, first-class facilities and communities created for connection, wellbeing and independence,” Mr Puljich says.
LIVE THE OVER-50S LIFE YOU’VE DREAMED OF
OVER-50S looking for their next lifestyle move will soon have a new option to explore.
Living Gems Moreton Bay, officially launching in the new year, is a purposedesigned resort community offering low-maintenance homes and exceptional facilities in a friendly, welcoming environment.
Located in the thriving Moreton Bay region, the upcoming resort has been designed to deliver everyday ease alongside resort-style indulgence.
Future residents can look forward to beautifully appointed, low-maintenance homes paired with exceptional facilities, including a stunning Country Club, cinema, tenpin bowling alley, indoor pool and dedicated spaces for craft, wellness, fitness and social events.
Located in Burpengary East, GemLife Moreton Bay offers elevated coastal living with walking trails, parklands and tranquil lakes. The Summer House – featuring an outdoor magnesium-infused pool, barbecue and activity spaces – is a favourite gathering spot, while the forthcoming Country Club promises a luxury line-up including an indoor pool, gym, cinema, bowling alley, bar and creative studios.
GemLife Elimbah offers a peaceful, semi-rural lifestyle framed by greenery and mountain views. With more than 400 homes planned, plus a future Country Club and recreation precinct, it delivers space, serenity and a strong connection to nature, while remaining close to essentials. Visit gemlife.com.au or call 1800 418 605.
Whether you enjoy pickleball, gardening or simply relaxing with new friends, the community will offer something for everyone.
Living Gems communities operate on a land lease model, meaning you own your home with no exit or deferred management fees – a major benefit for downsizers seeking transparency and long-term value.
And the momentum doesn’t stop there. Living Gems is expanding across Queensland, with new resorts now selling in Townsville and Rockhampton. Each offers the same commitment to quality, community spirit and premium amenities, giving over-50s more choice than ever before.
If you’ve been dreaming of a fresh start and the freedom to do more of what you love, Living Gems Moreton Bay is a resort worth watching. See livinggems.com.au
South Australia roadAussietrip
once shipped by paddle steamers. The Bourke Centre is worth a look, with plenty of history to be digested and a magic, animated film of the area’s Dreamtime yarns. On to Cobar for some big, old lace-veranda pubs and a welcoming cabin at the taut-and-trim Cobar Caravan Park for the evening. Diesel prices through this stretch of the Outback at this time are up and down a touch, but rarely above $2 a litre.
Meanwhile, the Mazda ute is averaging a tick over 9.5 litres per 100km – all good.
Accommodation prices also vary but $160 a night finds reasonable rooms. If chasing more authentic experiences out this way, check out outbackbeds.com.au.
From Cobar, it’s a four or five-hour hop west down the Barrier Highway to Broken Hill. Here, the country begins to open up into proper Outback and ‘Priscilla’ territory.
Opting for some southern comfort
BRUCE McMAHON explores some of the historic, scenic and quirky places that make Australia great.
South-by-southwest out of Brisbane, out the back way through Bourke, and onto Adelaide is a fair and rewarding drive.
It’s the scenery, the black and white history and the people. It’s the stories and big skies of wide-open countryside, grand old pubs and homesteads of stone. And then there’s the wines.
Writer Henry Lawson, exiled from Sydney town to dry out in the late 1800s, proclaimed: “If you know Bourke, you know Australia” and gathered much of his material for poems and yarns out this way.
That Outback river port still holds a special place, and modern comforts, for the long-distance traveller.
A road expedition – with or without caravan – remains the best way to absorb this land.
It’s less onerous today than Lawson’s travels, with reasonable roads, decent motels and parks, plus, for the most part, half-decent coffee from the Queensland border to Adelaide.
It’s more absorbing than a plane ride; less constrained than a coach tour.
So, the old ute, filled with fuel and belongings, heads out through farmlands and cotton fields to St George, with a beer at the famed Hebel Hotel, and motors on to Lightning Ridge.
Accommodation is limited around here but there’s a decent motel among the options, black opal mines to explore and artesian baths to splash.
The next leg, around 475km, sees more scrub and mulga and emus and kangaroos and goats and goats and goats before running into Bourke on the drawling Darling River where wool was
Broken Hill, birthplace of ‘The Big Australian’, hosts the Palace Hotel (famed for a starring cameo in the film Priscilla Queen of the Desert and for two-up games) in a central streetscape of beautiful old hotels and historic buildings. This was Australia’s first Heritage-Listed city. It’s home to the Pro Hart Gallery, the Jack Absalom Gallery and, maybe best of all, about 20km out of town is the old Silverton Hotel: seen in a host of commercials and films, plus the Mad Max 2 Museum, chock-full of film shorts, costumes and cars from that edition of Mad Max shot out in this red-dirt country.
Back to bitumen and it’s some 500 kilometres and vistas wide open to the edge of the Earth – from Broken Hill to Adelaide and the charms of Glenelg: a forever convivial seaside suburb.
Armed with a free Metro Card for seniors, Glenelg is 45 minutes by tram from Adelaide’s Rundle Mall and about 10 minutes’ drive from the airport.
Yet there’s little need to decamp from the suburb with a collection of eating places and more than 300 speciality
shops down Jetty Road, a cinema, fine dining by the sea, plus beach wanders and such. Or explore the area’s historic mansions with an information centre booklet.
Glenelg is an excellent base for ducking out to South Australia’s acclaimed wineries. It’s just over an hour to the Barossa Valley, 30 minutes to the Adelaide Hills or McLaren Vale and there’s out-of-town bus tours (saving drink-drive angst) to consider.
This time, the ute is steered east to the delights of McLaren Vale and a fine collection of wineries. Steadfast wine fans will need more than a day here, and vineyards such as Serafino offer handy accommodation. Be aware that some places may close up in cooler months and that restaurants may not open until late in the week.
One pub just south of here, and always open, is the Victory at Sellick’s Beach: a warm and welcoming hostelry with great views and good food, plus an amazing cellar of vintage wines.
Moving east, through the old-school charms of Victor Harbor, and the traveller comes to the classic old port of Goolwa and the sprawling mouth of the Murray River. A mighty fine sight to see. On to Mount Gambier and here we turn north, cutting across some early morning fogged-in back country to Horsham, followed by a run to Swan Hill and paddle steamers and a small, yet absorbing, art gallery.
Just out of here is Lake Boga and the Catalina flying boat museum, dedicated to the World War II base and service crews, that is well worth a side trip.
continued over >
A walk among the vines
Aussie film history to enjoy
Leaving Victoria, it’s over the Hay plains to Hay, and on through Forbes and Parkes – with the big astronomy telescope, the ‘Dish’ – and then to Dubbo for a ‘zoofari’ through the Western Plains Zoo.
By now, home’s starting to call and it’s a couple of full days’ travel up the Newell, through Goondiwindi, onto the Toowoomba bypass and to Brisbane.
With more time to spend, swing east
at Coonabarabran to the Oxley Highway and meander up through Tamworth, past the Big Guitar, and north through the genteel New England towns of Armidale and Tenterfield.
All this, over 5000 kilometres, takes in a good slice of southeast Australia, the edges of the Outback, western sunsets and a great deal of Aussie history.
All of this without leaving the bitumen and without forsaking any modern-day comforts.
LONG-DISTANCE TRAVEL CHECKLIST:
• plan the route early for overnight stops
• service car and tyres
• carry a road atlas: old-school maps have more perspective, plus Google may show the quickest route, not necessarily the most interesting
• load up music playlists and/or podcasts: internet and phone coverage can be sketchy out west
• take a phone charger
• use a notebook to record a highlight, newfound fact, special (or ordinary) meal or fuel price, as memories can blur over two weeks or so
• pack a chamois: for wiping off earlymorning fog
• mop up spills and dry rain-splattered faces with an old bath towel
• pack a roll of toilet paper: not found in all roadside facilities
• supply patience for dealing with fellow travellers, roadworks and co-drivers.
A company known for tractors is gaining traction on Aussie roads
SBRUCE McMAHON explains why Indian conglomerate Mahindra is rolling into contention for buyers seeking a compact SUV for that road trip or daily commute. decent suite of comfort and safety features and has reasonable room for four adults – all this with retail prices starting at $23,990 driveaway.
ome of the world’s fastest, finest cars have come from the makers of tractors. Tractor profits kept the famed Porsche car lines ticking over through the late-1950s and early-1960s.
Lamborghini built tractors before adding sports cars to the Italian concern’s catalogue. David Brown started out with tractors before buying into Aston Martin (that’s why Astons are designated DB through to DB12 and such).
And after starting out with a contract to build Willys’ Jeeps in 1947, the Indian conglomerate Mahindra has designed and built tractors since 1982 – just one element in a vast array of businesses.
Today, Mahindra is looking to further advance its car business in Australia.
While the ruggedly ugly Mahindra ute has been around for a while and while there’s been one or two Indiandesigned and built SUVs to consider, the next chapter of the story begins with the Mahindra XUV 3XO: a cheap, yet quite substantial, compact SUV.
It looks good: contemporary and premium. It drives fine, arrives with a
SENIOR COACH TOURS
There’s a $26,490 version with a few more gizmos such as full glass roof and very decent Harmon Kardon stereo.
Both bob-tailed Mahindras are just under four metres long with turbocharged, 1.2-litre, three-cylinder engine to drive the front wheels through a six-speed auto transmission.
There’s 82kW of power and 200Nm of torque here. Not huge numbers, yet quite adequate to have the Indian SUV stepping through the traffic with confidence and rolling down the freeway without any drama.
The factory reckons fuel consumption (on 91 octane petrol) should average around 6.5 litres per 100km but, despite the stop-start function, it can be heavier than that around the suburbs.
It needs a steady highway run to bring numbers down.
The premium exterior style is well complemented by the cabin layout, fit
FARE INCLUDES:
• MCG Tour
• Bendigo Vintage Talking Tram
• Ballarat Botanic Gardens Bergonia Display
• International Flower & Garden Show
• Melbourne City Free Time
• Puffing Billy Train
• Crown Entertainment Centre
• Port of Echuca
• Canberra Tour, Newcastle
Pickup and Return: Brisbane, Redcliffe, Redlands, Ipswich, Gold Coast, Tweed Heads, Sunshine Coast, Bribie Island, Caboolture.
FARE INCLUDES:
• Great Ocean Road
• Kangaroo Island
• Barossa Valley - Maggie Beer Farm Shop
• Winery Tour
• Hahndorf Historic German Village
• Mt Lofty, Adelaide City, Central Markets
• Haigh’s Chocolate Factory Visitor Centre
• Glenelg, Victor Harbour
• Port of Echuca
• Mt Gambier, Mildura, Griffith
Pickup and Return: Brisbane, Redcliffe, Redlands, Ipswich, Gold Coast, Tweed Heads, Sunshine Coast, Bribie Island, Caboolture.
ADELAIDE EXPLORER TOUR
and finish. Allowing for some hard and scratch-likely plastic surfaces, the Mahindra impresses well beyond the price tag.
It is comfortable and packed with today’s mod-cons: 10.5-inch infotainment screen with Apple CarPlay and Android Auto plus reversing camera.
Then there’s the crowd of monitors to warn drivers of stepping over the white line or not having everyone’s seatbelt buckled or parking too close to car-park bollards.
Most of these go about their business without too much fuss; some can be turned off.
So, there’s good room and comforts for four in this five-door hatchback. The boot
area – with space-saver tyre below – is reasonable for a compact SUV.
And the Mahindra XUV 3X0 continues to impress. It drives, rides and handles as well as any sub-$30,000 car on the market.
Perhaps the interior trim may not forever look premium. Perhaps fuel economies could be better and perhaps the upmarket AX7 version’s glass roof may not suit Queensland drivers. Yet, there is much to like about these compact SUVs.
Easy on the eye, easy to drive and very easy on the bank balance is this latest offering from Mahindra: a starter on any retiree’s or first buyer’s runabout shopping list, for sure.
CARAVANS WANTED
FEBRUARY 2026
Brisbane Tattoo (3 Days)
Brisbane Star (3 Days)
MARCH 2026
Norfolk Island (8 Days)
APRIL 2026
Easter in Port Stephens (8 Days)
Alpine High Country to the Murray Delta (11 Days)
MAY 2026
Murray Princess & Kangaroo Island (11 Days)
O’Reillys Rainforest Retreat (4 Days)
Wallaroo Outback Retreat (7 Days)
JUNE 2026
Darling River Run (15 Days)
Red Centre & Top End (18 Days)
JULY 2026
Lightning Ridge (7 Days)
Broome to Darwin (12 Days)
AUGUST 2026
North Queensland Savannah (11 Days)
Tropical North Queensland (12 Days)
SEPTEMBER 2026
Fraser Island (5 days)
Wallaroo Outback Retreat (7 Days)
Toowoomba Carnival of Flowers (4Days)
Spring Gardens & Floriade (11 Days)
OCTOBER 2026
Wild Wild West of WA (13 Days)
Fraser Coast & Lady Musgrave Island (5 Days)
NOVEMBER 2026
Tasmania (15 Days)
DECEMBER 2026
O’Reillys (4 Days)
NSW Central Coast & Blue Mountains (11 Days)
IMAGINE a coach tour that combines the history and culture of Melbourne with the spectacular scenic beauty of the Great Ocean Road.
This is Coastal Variety Tours’ 14-day coach trip to the Melbourne International Flower and Garden Show which departs on March 19 next year and includes a convenient home pick-up and return.
This tour will take you via the Pacific Highway to Coffs Harbour, Sydney and Canberra, plus Albury, arriving in Melbourne for the Southern Hemisphere’s largest and most loved horticultural event.
The holiday would not be complete without experiencing the Melbourne Cricket Ground tour, free time to explore the CBD, the Puffing Billy Train and the Great Ocean Road.
From the ocean, journey to the historic mining region of Ballarat where you visit the botanic gardens, begonia display and Conservatory before arriving at the historic town of Bendigo to travel on the vintage Talking Tram.
Another tour highlight includes the Port of Echuca on the Murray River.
Call Coastal Variety Tours for a full Itinerary on 55302363 and 0437 436 722.
CT TRAVEL has announced next year’s itineraries, ranging from three-day escapes to epic 18-day adventures.
Maybe you’ve been dreaming of a getaway to Port Stephens, with its sparkling beaches, lush rainforest pockets, koala habitats and chances to spot dolphins.
Or you may be drawn to Wallaroo Outback Retreat, where the glamping experience is truly next level.
After exploring Roma and the vast Roma Saleyards, head to Wallaroo to immerse in nature and the ancient stories of the land. Visit the historic Axe Factory, venture to a hidden cave and pause for photos at Date Rock before enjoying a hearty outback picnic at Cycad Gorge.
The adventure continues in Carnarvon Gorge National Park with a walk to the Moss Garden: a tranquil haven where crystal-clear water nourishes lush ferns and mosses, with a waterfall as the backdrop for unforgettable photos.
Later in the year, CT Travel’s 13-day Wild Wild West
TASMANIA has long been a bucket-list destination for travellers and Judy Polkinghorne and her Girls On Tour (GOT) women-only travel clients have ticked that list in 2024 and 2025.
With so much to see and do across the state, GOT is returning to Tasmania in February next year with another comprehensive tour.
Starting and ending at the historic Lenna of Hobart Hotel, ideally located on Battery Hill and only a short walk to the popular Salamanca Markets, this tour includes something for everyone.
Participants will cover all corners of Tassie, with stays in Launceston, Strahan, St Helens and Smithton. They will take in sights including Tahune AirWalk, Port Arthur,
Explore the Apple Isle with us ...
“Treasures of Tasmania” in 2026
Tour is an adventure through Western Australia that’s as rich in history as it is in experiences. After flying into Perth, head to Busselton, riding the 1.8km jetty train to the Underwater Observatory to explore a vibrant reef.
In Margaret River, visit Mammoth Cave, watch artisans at Vasse Virgin, indulge at the Chocolate Factory and enjoy wine tasting with lunch at Aravina Estate. Albany, WA’s first European settlement, offers a scenic King George Sound cruise and a moving visit to the National Anzac Centre. In Kalgoorlie, discover gold rush history with a city tour, gold panning at Hannans North, a working timber studio and awe-inspiring views of the Super Pit.
Full details of upcoming tours are at cttravel.com.au
Cascades Female Factory, Hobart Harbour cruise, a full day in Freycinet National Park, Bridestowe Lavender Farm, Ledgerwood, Derby, Cataract Gorge, Seahorse World, Platypus House, Beaconsfield, Cradle Mountain, The Nut at Stanley, Gordon River Cruise and Wall in the Wilderness.
For more details, contact Judy on 0409 057 417 or email info@girlsontour.com.au
With Quizmaster Garry Reynolds
1. What is the capital of Guyana?
2. Which NSW inland city was proposed as the capital called Albion?
3. What was US President Lyndon B Johnson’s wife’s birth name?
4. In what team sport does the winner go backward and loser go forward?
5. Which animal is a ‘bushman’s clock’ slang for?
6. What is the Greek name for the half-man, half-horse figure?
7. Who was Shane Warne’s former wife?
8. Who was the short one of the Two Ronnies?
9. In bingo, what number is referred to as ‘two fat ladies’?
10. What is the name of the sap of a rubber tree?
11. What is the name of the Jewish Festival of Lights?
12. What is the term for the number of strokes in which a talented golfer should complete a hole?
13. From which family of herbs is bergamot?
14. Which actress-singer was originally named Stefani Germanotta?
15. Which element constitutes 71 per cent of the Sun?
16. What is the common name for a plant embryo?
17. What creature killed Steve Irwin?
18. Which Australian minister for home affairs appointed himself a bishop in the US?
19. In Snugglepot and Cuddlepie, which plants were the evil characters?
20. How does the second arc differ from the first in a double rainbow?
