Your Time Magazine Brisbane - August 2021

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Housing hardship THE REAL PLIGHT OF THE AGEING AND HOMELESS

Designer road trip ARCHITECTURE OF THE OUTBACK

Picture of serenity VET’S RETREAT FOR TROUBLED SOULS

BRISBANE EDITION 77 AUGUST, 2021

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Editor’s note

I

t has not been a good year here. It is with great sadness that this month we announce the unexpected death of our much valued friend and colleague Russell Hunter.

Russell has been writing for Your Time almost since we began and also has stepped in when I needed a holiday. He has shared with us his joy at the birth of his granddaughter and his grief after losing his life partner.

He wrote from the heart and his words resonated with all of us.

Last month, Your Time writer Julie Lake, whose husband died in March, was to meet Russell. They planned to compare notes on coping with bereavement. The day before their meeting, Russell advised he wouldn’t be able to make it as he had a dentist

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Contents appointment. “Next time for sure,” he confidently told her.

He was undergoing major dental work and implants. It was after that fateful appointment that he died, leaving us all reeling with disbelief.

Russell had been working on a story about homelessness and was passionate about the topic. He felt it was more real than most of us realise.

It was decided to proceed with printing that report this month as we know that this is what he would have wanted. A journalist to the end.

Sadly, it now appears alongside a tribute to Russell. And we miss him.

His death once again brings home that we have reached an age where the fragility of life becomes all too apparent.

Along with our writers Julie Lake and Glenis Green — we have been working together since the 1970s — I have recently celebrated a milestone birthday (please indulge and let me add that at 65, I am the youngest of the three of us and we go up by fives from there).

We decided that it’s best not to complain about getting old. At least we reached the milestone!

Dorothy Whittington Editor

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FEATURE STORY BITS AND PIECES AGES AND STAGES COMMUNITY NEWS ACTIVE LIVING OUR PEOPLE CARE AFFAIRS BRAIN MATTERS TECHNOLOGY MOTORING READER’S STORY ON TRACK FINANCE WELLBEING HEALTH WHAT’S ON RETIREMENT LIVING TRAVEL BOOK REVIEW TRIVIA QUIZ PUZZLES

ON THE COVER Vietnam veteran Ted Robinson tells his story in Our People. Photo by Glenis Green.

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PUBLISHER Michelle Austin 5493 1368. EDITOR Dorothy Whittington editor@yourtimemagazine.com.au ADVERTISING ENQUIRIES 0438 717 210. sales@yourtimemagazine.com.au.

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Your Time Magazine is locally owned and published by The Publishing Media Company Pty Ltd ATF The Media Trust (“the Publisher”). No part of this publication may be reproduced or copied in any form by any means without the prior written consent of the Publisher. The Publisher does not assume responsibility for, endorse or adopt the content of any advertisements published in Your Time Magazine, either as written copy or inserts, given such content is provided by third parties and contains statements beyond the Publisher’s personal knowledge. The information contained in Your Time Magazine is intended as a guide only and does not represent the view or opinion of the Publisher or its editorial staff. Professional advice should be sought before applying any of the information to particular circumstances. Whilst every reasonable care is taken in the preparation of Your Time Magazine, the Publisher and its editorial staff do not accept liability for any errors or omissions it may contain.

Please dispose of this magazine responsibly, by recycling after use.

August 2021 / YOUR TIME MAGAZINE 3

28/07/2021 3:29:51 PM

FEATURE STORY

Lost in the crowd with no place to call home It mostly hits women the hardest but being down and out could be only a pay cheque away for many. RUSSELL HUNTER investigates the very real plight of the ageing and homeless.

W

e see them on the street. Those poor folk – often with obvious mental issues – who sleep in alleyways, doorways and under bridges.

But few of us imagine that we’re but two or three paydays away from sharing their fate.

Homelessness is Australia’s and, increasingly, Queensland’s invisible scandal.

The homeless tragedies we witness on our streets aren’t even the tip of the

iceberg. Most homeless people hide in plain sight.

And increasingly they are women aged over 45.

“People may not realise that the well-dressed woman you meet at a function is homeless and alone,” says Lynette Loffel of Housing for Older Women.

“They are isolated. She could be a fugitive from domestic violence, divorced, cash poor and unable to afford a private

rental. The banks and mortgage lenders won’t touch her.”

Some of them are couch surfing, others may be house sitting. Some sleep in their car if they have one.

But all face, at some stage, the problems of clothing and feeding themselves as well as access to basic hygiene. It’s stressful and demeaning – particularly for women.

“Single or divorced women over 40 find it hard to get a job,” says Ms Loffel.

“They cannot be sure of being housed for the rest of their lives.”

For people without a roof over their head the issue is simple, they just need to survive any way they can. But for those who seek to offer assistance and search for reasons, it can be a complex issue.

“Women can become homeless for a range of reasons,” says Mark TuckerEvans, chief executive of Council of the Ageing (COTA) Queensland, a non-profit agency supported by the state government.

“It could be a result of family breakdown leading to divorce. That’s just one cause.”

But the common denominator is that many, if not most, are unable to buy a home. They are forced into the private rental market where owners – understandably – need to make the maximum return.

As property prices escalate so too does the rent, so if the rent goes up and you can’t afford to pay there’s only one outcome.

“There’s a need to ease the situation especially for women subject to domestic violence,” Mr Tucker-Evans says. “We

also advocate for alternative accommodation for renters when landlords resume their property.”

And Queensland, he points out, is a state of regions.

“This problem needs to be addressed at all three levels of government,” he says.

“Government is looking at action plans, but we remain concerned that while some are doing well in the current circumstances, others struggle to make headway.”

“Not being able to buy a house again is an issue.

Bosses think we are unemployable and it spirals down from there” Maggie Shambrook of Queensland Shelter agrees.

“Yes, it’s a long and complicated story,” she says. “But where the will exists it can be addressed.”

Gender inequality has fed into what is becoming a homelessness crisis. Women generally retire (if that’s the word) with substantially less superannuation than men.

The pay gap contributes of course but many women will have worked in casual or part-time roles while simultaneously keeping a home and raising children.

“And women tend to work in lowerpaid roles,” Ms Shambrook says.

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Brisbane

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FEATURE STORY She cites the experience of one contemporary whose mother worked as a cleaner and earned more than the daughter who had a post-graduate degree.

Over-60s women had their kids when single-income families were the norm. Such women have little if any superannuation. Their average super works out at about $80,000. It won’t fund their survival.

“Many women now find themselves in a precarious position in the private rental market,” Ms Shambrook says. “Average occupancy is about two years, so these people have to move around, often sacrificing their social support groups.”

Ms Shambrook estimates Queensland’s homeless at around 100,00. It’s a staggering figure.

Many don’t identify as homeless, though. They may be living hand to mouth in private rentals, house sitting, house sharing – or worse.

Q-Shelter, also a non-profit organisation, is working to have the problem addressed.

“Your whole being goes into where you’re going to be,” Ms Shambrook says. “Health suffers.

How to keep clean, clothed and fed are permanent worries. Getting the basics each day is a huge effort.”

Some live in their cars, which means they have to keep a vehicle in reasonable condition.

“You have to keep going,” Ms Shambrook says. “You’ll be moved on very quickly if you are found sleeping in your car. Access to showers and hygiene become more and more vital.”

Yet they see themselves as needy rather than homeless.

Brisbane

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BY THE NUMBERS Research conducted by The Salvation Army has highlighted that the most vulnerable in our community are struggling to pay for necessities such as housing, food and medications.

A national survey of clients found 93 per cent were experiencing housing stress (paying more than 30 per cent of their household income on housing) and of these, 86 per cent were in extreme housing stress (paying more than 50 per cent of their household income on housing).

With housing costs at an unprecedented high, those on government support payments are left with $11 a day, and those on minimum wage only $4 a day, after paying for housing.

The Salvos have seen a six-fold increase in people on wages presenting to its services for help.

In Queensland, 9 in 10 respondents experienced housing stress and 30 per cent reported that their housing costs exceed their income, while another 66 per cent couldn’t pay gas, electricity or phone bills on time, and 73 per cent said that being able to afford food was one of their greatest challenges.

In Queensland last year, The Salvation Army assisted more than 20,000 people for emergency relief, offering nearly 31,000 sessions of care to people in need.

“It is absolutely devastating to see the impact of Covid-19 on the Australian community,” Queensland public relations secretary Simon Gregory says.

“The past year has shown us that anyone can find themselves in crisis, and this has manifested in The Salvos seeing people we have never seen before coming to us for support.”

In a modern nation of 25 million people it’s hard to accept that this is happening.

Ms Shambrook believes it can be solved, if there is political will.

“Housing is key to stability yet so many people are just two or three pay cheques away from being homeless because once you can’t pay your rent or your mortgage, that’s the road you’re on.”

Lynette Loffel is, as she puts it, housed. However, since her divorce there has been a steady deterioration in her living standard.

She now shares a rental property “but I am not housed for the rest of my life,” she says.

And, statistically, women live longer.

“So at 77, I can possibly expect another 20 years,” she says. “A long lease won’t help me.

“I tried buying a property when I reached pension age but soon realised I couldn’t pay a mortgage.

Not being able to buy a house again is an issue. Bosses think we are unemployable and it spirals down from there.”

Part of the problem is that developers, for their own good reasons, tend to build housing estates that cater for families. That’s where they perceive their market is, but it leaves little room for nans and/or pops.

“We need a new approach,” Ms Loffel says. “There needs to be new financial models so that older people can have security of housing instead of having to live at the whim of private landlords.

“Some women, and men for that matter, are willing to share a house but that’s not suitable for all. There needs to be options.”

Vale Russell Hunter It is with great sadness that the team at Your Time announces the sudden and unexpected death of our dear friend and respected colleague Russell Hunter.

Russell has been a long-time contributor to Your Time, most recently writing about coming to terms with bereavement after the death of his life partner last year. A journalist to the core, he would be pleased to know he had met his final deadline with this month’s feature, a topic he had identified as important. It appears as a closing salute to his work.

Russell had a long and distinguished career.

Born and educated in Dundee, Scotland, his work as a journalist, editor and newspaper manager has taken him around the globe.

He was a daily newspaper editor in England and CEO of newspaper companies in PNG, Fiji and Samoa. Russell was co-owner of the Brisbane street paper Time Off, before moving to chief sub-editor of The Australian 1992-1996 and then editor of the Fiji Times in 1997.

His devotion to the principles of democracy and media freedom resulted in his abduction and subsequent deportation from Fiji by the military dictatorship that seized government at gunpoint in 2006.

He was well past 60 before realising his longheld dream of publishing a book. His thriller Solid Oil was picked up by an American publisher.

In his so-called retirement years, he worked as a sub-editor for News Corp as well as being a regular writer for Your Time.

Russell loved his work and had no intention of sitting about. He was already planning his next story.

Russell was 73 in June. He is survived by his daughters Shonagh and Rhianna and his beloved two-year-old granddaughter Lila.

He will be greatly missed by all of us.

August 2021 / YOUR TIME MAGAZINE 5

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BITS & PIECES

LETTERS I READ about Peter Tyler and his lifelong passion for writing poetry in the July edition. What a wonderful life, reciting his poetry for organisations and competitions.

Then I came to the part that hit home ... his development of “essential tremors” that limit not only his writing but all the fun of participation in presentations.

He will be missed performing his verses I am sure. I agree with his sentiments exactly, that there is nothing bloody essential about them. I then started to cry as I believed I had found a soul mate.

As a singer since I was four, I worked professionally most of my life but the last few years have been exceptionally enjoyable for me. In 2017 aged 75, I began presenting concerts in aged care homes.

Being of the same generation as residents meant that when I sang the songs from my youth and throughout my married life I was singing “their” songs.

Unfortunately, my tremors which only affect my vocal chords and chin, have now gotten worse and I recently made a very hard decision to give up singing. I had to contact 87 homes and cancel bookings and let others know I won’t be available.

So Peter, I just want to let you know there is at least one person out here who knows exactly how you feel about “bloody essential tremors.”

Maybe we could find a new name.

Janet Heath

IN THE GARDEN — with Penny

AFTER reading Julie Lake’s article about dining last month, I came across this menu from The Living Room restaurant, from the early ‘70s. It’s both interesting and amusing.

My brother took me to this restaurant for my 16th birthday (1967!) and my husband and I also enjoyed a night out here for a special occasion, probably a birthday or anniversary.

“Dining out” was something we looked forward to back in the old days and was definitely an occasion for wearing our best clothes. Is that expression still used?

Julianne Caplice

Having inspected the menus, writer Julie Lake comments: The wine list shows the simplicity and sophistication of our tastes back then – how few wines were commonly available.

And there’s not a truffle or aoli or jus or ceviche in sight! It was just good, plain meats with some enhancing but essentially simple dressings. But then look at the available seafood – lobsters! And the prices! On balance I think we have lost more than we have gained in Queensland when it comes to dining out.

IT’S too cold for any bugs at the moment but a great time to get physical with digging, pruning and mulching or making new garden beds.

Lots of dandelions are coming up in lawns along with a few other species. You can either dig these by hand or use a selective herbicide or weed and feed. Do not let any weeds flower as you will have another crop to get rid of.

Sweet peas are starting to flower along with roses. It has also been a good year for camellias.

Keep the vege patch coming along with liquid fertiliser. It is also time to check your supply of seeds for spring plantings of corn, lettuce, spring onions, tomatoes, radish and cucumbers.

Pansies, calendulas, zinnias and cleomes will brighten up the flower garden.

Time to purchase fertilisers for the warmer months which aren’t too far away.

Happy gardening!

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AGES & STAGES

by Mocco Wollert

RECENTLY, I was going to introduce my friend Annette to an acquaintance when my mind went blank and I could not remember her name.

This woman who I have known for more than 60 years, the woman who is my best friend. For the life of me, I could not remember her first name. I mumbled something, totally embarrassed, when my friend stepped in and said, “my name is Annette”.

We all laughed and assured each other that forgetfulness was part of our lives.

If you came into my office, you would see that my desk is covered in yellow post-its, each one reminding me of something I have to do or the name of someone I have to call.

I also have a large paper desk diary because I don’t trust myself with putting things into my phone to remind me of things to do – because I forget to look at my phone.

On my kitchen bench is a small

10 YOUR TIME MAGAZINE / August 2021

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jotter block with a pencil so I can write down immediately any food I need to buy.

Have you ruined a pot or pan by leaving them on the stove too long? I have, a few!

When I put something on the hotplate to boil, I have the tendency to walk away just for a minute. Then, I become engrossed in whatever I am doing and that boiling saucepan has gone completely out of my mind.

So far, I have been lucky, no fire in the kitchen. Now I have trained myself to set my kitchen timer whenever anything is on the stove.

One of the worst occasions of forgetfulness was when two couples turned up at my door for a small dinner party. I couldn’t have – surely, I couldn’t have, put the wrong date into my desk diary – or could I? I had not set a dinner table, I had not cooked a meal, had not prepared pre-dinner nibbles but thank God we had a couple of bottles of wine in the fridge. We made a night of it by calling in pizzas and I did not lose them as friends.

I do crosswords, I play scrabble, I read, I write this column every month and lots of poetry and short stories in-between.

I torture my body in the gym to be physically strong and mentally alert so you would think that my brain gets exercised enough to stay alert.

Obviously not.

I often wonder why we become forgetful. Is it a natural progression, a natural part of our deterioration as we age? Or is it all those wonderful glasses of wine I have enjoyed in my life, the cocktails that turned an evening into a fairy tale? If so, I feel it was worth it.

There is one thing about forgetfulness which is good: when our brain eliminates bad experiences from our memory which we had in the past; when memories of hurt and hardship experienced during our life become indistinct or fade away altogether.

May you remember good things and forget the bad.

by Cheryl Lockwood

IT’S amazing how many thoughts you have when you are airborne.

Admittedly, my feet were barely 30cm off of the ground, but that was enough time to think about an appropriate landing.

I went with a land and roll. The alternative was a sprawl on to the concrete and possible gravel rash.

Perhaps the landing technique was learned from my one and only parachute jump. As a 22-year-old, I agreed to this activity after a few drinks at the pub. It was the 1980s and apparently acceptable to jump solo from a plane after only a weekend of training.

Obviously, my mates and I survived.

Recently, I was out on one of my shuffle/jogs when a young dog ran up to me. I was in a dog off-leash area and happy to greet friendly canines.

Unfortunately, in his enthusiasm, the dog ended up under my feet, sending me through the air towards the unforgiving path. The fall was anything but graceful.

The dog was excited that I was now sitting on the ground and thought that the full tail-wagging, face-licking treatment was needed.

With a mortified look, the dog’s owner offered countless apologies and helped me up. Luckily, I was unhurt and

found it funny. I felt bad when the hapless pup was promptly put back on his lead. He had been having a great time until I came along.

It got me thinking about “taking falls” – under 50, we trip or stumble; over 50, we take a fall.

“What happened?” they ask. “She took a fall.”

This is met with a knowing nod. As if they’d said, “she took a holiday.”

We don’t need to leave home to become a victim. My Mum recently tripped over the vacuum cleaner.

“Oh no,” I exclaimed, “What did you hit?”

“Just the carpet.”

I had meant what body part. She said, “just my head”.

Fortunately, she was fine, but many older people suffer injuries, from a bit of bruising to broken bones.

According to the Australian and New Zealand Falls Prevention Society, 30 per cent of people over 65 fall over once a year. Interesting. Not just the statistic, but the fact that such a society exists. There are even classes for older people on preventing falls.

I doubt I’m ready for that class, but I hope not to “take a fall” in the future.

I prefer to take baths and naps.

Sometimes at the same time.

Take care and stay upright!

Brisbane

28/07/2021 3:33:51 PM

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28/07/2021 3:34:18 PM

COMMUNITY NEWS

Discover you with the ABC of family history

TEA WITH HISTORY

Most of us know there is a wealth of information out there to help us identify our ancestors, but the challenge is finding it. ALLANA O’KANE writes that it can be as easy as A, B, C — and D.

IMAGE: SHUTTERSTOCK

W

hether they were convicts transported for stealing a handkerchief or free settlers voyaging to Australia looking for a better life; whether they came from England or Scotland, Germany or Italy, China or colonial India, there’s a trail leading back to your ancestors.

How to access all that information and follow a lead through research and, most importantly, where to start, are the big questions.

Here are a few tips, as easy as A-B-C to help you discover all about you.

A is for Archives The Queensland State Archives at Runcorn has a huge range of documents to investigate. Search your family name online at qld.gov.au/recreation/arts/ heritage/archives/search-the-records I found maps for the land allocated to my Danish 2xgreat-grandfather and the 1883 Clermont inquest into the death of my Irish 3xgreat-grandmother, after she wandered off in the bush and died exposure and exhaustion.

I even discovered the records of my grandfather, aged 2, being admitted to an orphanage in Rockhampton in 1910

because his father, a bullock driver, was away from home for long periods and unable to care for the children.

B is for BDM (Births, Deathsand Marriages) I find Queensland’s Registry of BDM is the most user-friendly of all our states and territories. BDM is free to search online at familyhistory.bdm.qld.gov.au C is for Census These records provide a snapshot of our ancestors on census day - where they lived, their occupations, places of birth, who else was in their household.

D is for DNA There are a number of companies providing DNA kits with results in varying degrees of complexity. These tools are providing family history enthusiasts with valuable insights into their ancestors as well as rewarding links to others who wish to share their ancestry.

The family of one of my ancestors, convicted and sentenced to life at the Old Bailey in London in 1813 and transported to NSW in 1815, remained stubbornly unknown.

That is, until DNA testing of his 4x great-grandson linked convict John Primrose to another family entirely. So John’s father was not a Primrose but a Heriot – one mystery solved and another revealed.

Additional extremely useful letters to use in your family history research are QFHS – our own Queensland Family History Society.

QFHS Family History Open Day, Saturday, August 21, 10am-3pm at 58 Bellvue Ave, Gaythorne. Come and learn how we can assist you to “discover you with A-B-C-D-Ease”.

Sandgate and District Museum will be hosting mornings with devonshire tea served with ample amounts of free history on the last Thursday of each month at 10am.

The first is on August 26, when local historians will address topics on residences, identities, businesses and the lifestyle of Sandgate’s bygone era.

There will be plenty of time to chat and share information and ask questions.

Bookings are essential as numbers are limited. Cost is $10.

Phone the museum on Wednesday or Sunday 3869 2283, or leave a message other days. Alternatively email info@ sandgatemuseum.com.au

OLDER WOMEN NETWORK WOMEN over 50 are invited to join an exciting new group just for them.

A new branch of The Older Women’s Network will be launched in the community room at The Atrium Lutwyche Retirement Village this month.

There’s a free morning tea and an interesting guest speaker. Women interested in social activities and making new friends are invited to attend.

RSVPs welcomed. Call 3358 2301.

The Atrium, 15 High St, Lutwyche.

Wednesday, August 18, 10am. Visit ownqld.org.au

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This unique family of local owners and operators have been networking together for over 25 years in the common benefit of their customers, employees and local Australian manufacturers.

recommend these beds to anyone”. – Vicki

Brads team from Beds R Us are proud to only display and recommend Australian made mattresses including Sleepyhead (est 1935) and the iconic Sleepmaker brands.

“The staff here are so nice. I went in there to

We have always only insisted on Australian made mattresses and being manufactured in ૯risbane it keeps everything local Brad says.

It certainly helps with delivery times when they only have to drive and hour or two from the factory to our stores, particularly with the long delays companies are having with mattresses coming from overseas in containers this is important.

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Another plus in Brads opinion is all the foams are made by Dunlop foam in the same factory as the mattresses so you know they are made to the strict Australian health guidelines.

In fact all our foams are approved by the Asthma Council of Australia so you know they are safe says Brad.

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28/07/2021 3:35:22 PM

NEWS

Get ready to make social connections QUEENSLAND Seniors Month is coming up in October, with hundreds of events and activities planned for people of all ages, cultures, and abilities. LISA HODGKINSON explains what it’s all about.

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or the first time in its 61-year history, the celebration of Queensland Seniors will be held over an entire month so events can be enjoyed at a more relaxed pace.

During the past six decades it has been held at different times between July and October, but by having Seniors Month in October, celebrations can begin on the United Nations International Day of Older Persons on October 1 and finish with National Grandparents Day on October 31.

The first Seniors Week, or old People’s Week as it was then known, was initiated by COTA Queensland in 1960.

This year’s celebration has the theme Social Connections.

In the words of author Tony Robbins, “as humans, we need to feel connected with someone or something. Connection

often comes from love and affection. We seek connection with our family, friends or significant others; connection can also come from ideals and values.

Generosity and kindness are cornerstones of this human need.”

This past year and a half has been a bit tough.

We have been separated, segregated, and yet somehow, most of us have found ways to stay connected.

While our conventional ways of connection may have been replaced by video, emails and phone calls our basic human need to feel safe and secure; stretched and stimulated; connected to and part of the wider community; and a sense of meaning about life and what we do, to name a few, has not wavered.

Feeling socially connected, especially in a COVID world, is more important than ever and it can provide

great health benefits and improve quality of life.

In COTA’s recent national survey, The State of the (Older) Nation, the majority of the Queensland respondents (70 per cent) felt in-person social groups or clubs may help, in general, older Australians to feel less isolated or lonely.

Whether it be attending a dance or a cooking class, a morning tea or concert, sharing a meal, an experience, a passion, or just having a chat with a neighbour over the fence, we simply feel good when we connect.

Queensland Seniors Month is coordinated by COTA Queensland on behalf of the Queensland Government.

Lisa Hodgkinson is COTA Queensland Seniors Month Coordinator. Visit qldseniorsmonth.org. au or phone 1300 738 348.

CELEBRATE THE TROLLEY BUSES

WASHING WATER WASTER

IN 1947, Brisbane ordered 30 Sunbeam trolley buses from England. They didn’t arrive until 1950 because of post-war materials shortages.

Known as “whispering death” because you didn’t hear them coming, the trolley bus services ended just a few months before the last trams ran in April 1969.

Brisbane Tramway Museum at Ferny Grove will celebrate the 70th anniversary of the first trolley bus service in Brisbane on Sunday, August 22, 12.30pm-7.30 pm.

Apart from the usual tram rides, there will be vintage buses from Queensland Omnibus and Coach Society providing joy rides, as well as an electric bus from Brisbane Airport contractor Carbridge.

A new Brisbane City Council electric bus will be on display alongside the No,1 trolley bus.

Highlight of the day will be a cavalcade of electric vehicles, including scooters, bikes, mobility scooters, golf carts, and

INDEPENDENT lab tests have revealed that a $1899 Samsung washing machine that uses 214 litres of water on a default wash, scores 0 per cent for water efficiency.

Consumer group Choice lab experts were shocked by the water wastage of the Samsung 13kg Activ DualWash Top Load Washing Machine.

“Samsung has released one of the most disgraceful water wasters we’ve ever seen,” Choice laundry expert Ashley Iredale said.

“Using 214 litres on the default setting is just completely unacceptable. This is the second year in a row Samsung has released a water guzzling disgrace.”

The news comes despite Australia’s water labelling scheme awarding the machine 4 stars.

Choice says the Water Efficiency Labelling and Standards (WELS) scheme doesn’t always reflect real-world use and needs to be reformed.

Tesla electric cars. The scooters and bikes will be available for test rides.

There will also be a tram-pulling competition using the old horse drawn tram, between teams from local gyms.

Ashgrove The Gap Rotary Club will provide a sausage sizzle and there will be a coffee wagon on site. Drinks, ice creams and souvenirs will also be on sale.

The tramway museum is in a bushland setting at Tramway St, Ferny Grove next to the Ferny Grove Bowls Club..

Visit brisbanetramwaymuseum.org

IRT Home Care Queensland IRT has been caring for older Australians for over 50 years.

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ESSENTIAL GUIDE TO GRANDPARENTING ARRIVES GRANDPARENTS are increasingly involved in raising their grandchildren, yet until now there has been no comprehensive guide to the rewards and complexities of this crucial role.

Grandparenting Grandchildren is the first guide of its kind written specifically for grandparents, and aims to help raise well-rounded, ready-to-learn, happy grandchildren.

Combining the authors’ practical experience as childhood development professionals with international research, it covers the key influences on healthy development – movement, music, sleep and food, explaining both how they benefit the brain and how to implement them in your grandchild’s life.

By explaining the latest neurodevelopmental and neuro-educational research in accessible, applicable ways, it will reaffirm what you instinctively know, while providing new tools to build your grandchild’s imagination, creativity and curiosity.

Grandparents can learn to build a loving, supportive relationship, while constructing essential life skills for happy, capable, and confident learners.

Written by internationally known experts in the field of early childhood education, Brisbane-based Dr Jane Williams, and New Zealander Dr Tessa Grigg, Grandparenting Grandchildren is being released this month.

Grandparenting Grandchildren, RRP $32.99, is available from exislepublishing.com and wherever good books are sold.

Call 134 478 or visit irt.org.au/homecare 14 YOUR TIME MAGAZINE / August 2021

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Brisbane

28/07/2021 3:35:50 PM

ACTIVE LIVING

Build up strength and find Arthritis Moves Living with arthritis is a daily challenge, with swollen joints, chronic pain and disturbed sleep all taking their toll. TRISTAN HALL recommends a new online course that focuses on strength training.

A

rthritis can stop you doing the things you love and isolate you from others. You are less inclined to be active so your muscles can weaken and waste away.

Cold winter days don’t help.

So what does?

According to Arthritis Australia, strength training is one way forward. It can help you improve your posture, balance and mobility. You become less fatigued.

Strength training can stop your muscles wasting away. In fact, research shows muscles can grow with strength training. You can gain stamina and lose weight.

It is also good for mood and general confidence.

With strength training, the muscles work harder than in everyday activities. You work against resistance. This is done by using hand weights, exercise bands, household items or your own body weight.

For instance, bench push-ups and squats are strength exercises.

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Walking in itself is not a strength exercise but standing on one leg builds strength.

It’s important to get professional help so you are exercising the right way, avoiding pain and extending your skills.

It’s easy to stick with a familiar exercise routine but you will gain more benefit from a varied program. Our bodies tend to stagnate if we don’t mix it up.

To help with professional guidance, Arthritis Queensland has been funding online exercise programs.

The next program is called Arthritis Moves and will run for 12 weeks. The program focuses on strength training to reduce

pain and increase mobility and flexibility.

Groups are kept small so instructors can give individual help as needed. Each instructor is a health professional such as an exercise physiologist.

You can access the classes for free or contribute according to your circumstances. There is a pre-assessment.

Once you register and select your preferred time and day, you will be assigned to a group. Given the online nature of this program, you may be assigned to a teacher from anywhere in Queensland.

Having the sessions online means they are accessible if you are housebound, in lockdown or living in a remote community.

To find out more visit the Arthritis Queensland website and look for Arthritis Moves.

Alternatively, call them on 1800 011 041.

Tristan Hall is an exercise physiologist with Full Circle Wellness. Call 0431 192 284 or visit fullcirclewellness.com.au

FIT HAPPENS With Tom Law A NUMBER of years ago I was contracted by Community Assisted Transport to give some of their clients a beachside experience.

The clients were bussed to Redcliffe, and I was there to meet and greet them then take them for couple of hours to enjoy the beach. They were, in some instances, not the most mobile.

Some were, but they were mainly women and without telling how old they were, all of them were past retirement age.

I would take them for a little walk and then get them to take off their shoes and wade in the seawater. Once or twice the sea was full of seaweed and not suitable so I got them to wade in the local lagoon at Redcliffe.

In most instances they needed assistance to walk on the sand and beach and once or twice I carried them to the water.

I would dry their feet for them, put on their shoes and we would buy some chips and sauce and just enjoy the scenery and talk about whatever they wanted.

It was hardly work for me as I loved it and so too did the clients.

Is it any wonder? Seawater is full of minerals and apart from being really good for us, there is something nice about taking off your shoes and getting sand between your toes while cool water swirls around your feet.

Studies tell us that sunlight is great for us and is thought to release the hormone serotonin into the body.

Serotonin can lift your mood, calm you and even help concentration.

How about just taking in the fresh salty air that the beach provides?

Not everyone lives on the beach in Australia, although 80 per cent of us live near the coast.

A trip to the beach every now and then has so many benefits.

Even if you just sit, rest and daydream, the elements provide great rehabilitation for body and soul.

Regardless of being active, still working or retired, I recommend regular visits to the beach even if swimming is not on the agenda.

Tom Law is author of Tom’s Law Fit Happens.Visit tomslaw.com.au

August 2021 / YOUR TIME MAGAZINE 15

28/07/2021 3:36:16 PM

OUR PEOPLE

Veteran helps his mates find their peace The peace and quiet of the Outback is helping restore the soul of the traumatised. GLENIS GREEN meets Vietnam war veteran Ted Robinson who turned to a hut in the bush as he came to grips with his own demons.

An aerial view of the property where extra rooms have been added behind the original hut.

Ted Robinson with one of the old studio cameras used by his father at Robinson Studios.

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ustic, wide-open spaces and the screech of galah flocks could not be further from the sweaty, tangled jungles of Vietnam - and that’s just how Ted Robinson likes it.

A veteran of Vietnam’s bloody war, Ted has carved out a peaceful niche in Australia’s Outback as respite from the ongoing flashbacks of combat and now shares it with other traumatised returned veterans and first responders, as part of a novel healing process.

Ted, now 71, was barely out of his teens when he returned from the battlefields.

Following the footsteps of his father, who ran a successful photographic studio business, he found himself behind a camera too.

But he worked for a newspaper, covering the news from murder scenes and car accidents to new babies and

fashion shoots. When the PTSD from serving in Vietnam combined with his hectic job caught up with him, Ted realised he needed to slow down.

“When I sort of fell over and gave up work at the paper, my kids were still in primary school and I used to go out near Adavale where a mate was managing a property to get rid of the stress,” he said.

“I used to think how great it would be to have a veterans’ retreat there.”

When, while en route to the Birdsville races one day, he spotted an old hut at Adavale and two blocks of land around it for sale for the princely sum of $200, it seemed that fate had stepped in.

He and two mates bought it from the local council, which had reclaimed it due to unpaid rates.

Situated 1000 km from the coast with Quilpie as the closest major town, the hut

Ted Robinson at the hut at the Adavale retreat where veterans can get away from it all.

16 YOUR TIME MAGAZINE / August 2021

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was an old Cobb & Co staging post-cumpost office in Adavale, a tiny centre with a population of around 16.

“For 20 years I’ve been going there … there’s nothing, just peace and quiet,” Ted says.

As president of his local Vietnam Veterans branch, Ted originally centred the retreat on a nearby property called Alaric, but after 14 years, access to the property had ceased, and the focus switched to Adavale.

A charity was formed and the hut and land transferred into its name and work began on cleaning up the property, building a lagoon and installing mining dongas donated by a generous benefactor.

With eight rooms with ensuites, air conditioning and fridges, Ted describes the new facilities now as “unbelievable”.

While hundreds of veterans from all over Australia passed through the Alaric retreat before it switched to its new site at Adavale, Ted says the therapeutic benefits remain the same.

“There’s camaraderie and understanding. … and magnificent sunsets … it’s a very healing place. It’s quiet or you can go fishing or yabbying, hike or just read a book. You can do as much or as little as you want to.”

Ted says Adavale is now looking to involve the Younger Heroes organisation which is run by people on the Gold Coast.

It would provide a place where fathers who may have disconnected from their children because of the trauma of war in places like Afghanistan can come with their kids and chill out together and reconnect.

Four rooms are open and nominal fees are charged for the veterans, as well as stressed first responders such as fire and ambulance officers, and their family members.

As well as the PTSD from serving in the 102 and 105 Field Batteries of the Royal Australian Artillery in Vietnam during

1968 and 1969, Ted believes he also suffered the effects of being in contact with Agent Orange.

In 2018 he underwent open heart surgery for an aortic aneurysm.

His experiences have made him especially passionate about supporting and caring for veterans and he has been active in the RSL in pushing for Vietnam veteran recognition in particular, as well as holding key positions.

“It’s very satisfying to help people to understand what they’re going through,” he says.

Now married to Pip, with whom he has two sons, Ted also has two sons from his first marriage to Marilyn and now five grandchildren.

He knows from experience – and comments in the visitors’ book – just how much his efforts in creating a safe and peaceful space for veterans and first responders have meant for his own and other families.

“Some of the comments – the wives say the change in their husbands in just a week at Adavale has been amazing. It’s just having a sympathetic ear and the quietness and life out there,” Ted says.

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CARE AFFAIRS

Take care of your home care Much has changed during the past four years since home care was reformed. KENDALL MORTON reflects on the changes and what you should be asking.

Y

ou choose your doctor, plumber and mechanic. You learn to trust them and if you can’t, you choose again.

Until a few years ago, you did not choose your home care provider. Instead, you were matched with a provider who had the level of package for which you were eligible.

This changed on February 27, 2017, when in a major reform, the federal government flipped the home care model on its head. Home care packages were assigned directly to the eligible person.

We now have a system that is driven by consumer needs and choices. You can shop around, decide who will be your home care provider and take your package to another service if needs are not met.

This is fine if you have good advocacy skills or a family member to help you. For some folks though, it’s not easy. They stay with their provider even if they are unhappy.

Here’s an update on what you should be asking a potential home care provider.

What are your management fees?

All providers charge a management fee for administering your home care package.

Fees can be up to 40 per cent. Higher fees will cut into hours of service. This could be the difference between having a

physiotherapy session each week or missing out on shopping help.

What other fees are there?

You may be charged travel costs for your carer. All home care providers must meet award conditions and pay staff accordingly. Travel costs are legitimate.

Check your monthly statement so you know what’s happening.

Some providers charge for processing invoices. If you have a handyman in, a provider may add up to 20 per cent when they take the funds from your package to pay the tradesman. This adds up. Ask for an indicative budget.

Do you have an exit fee?

Despite the gains of the last few years, some providers still charge exit fees. These can be as high as $2000. While there are some administrative processes when you leave a provider, these can be covered in the normal management fees.

Excessive exit fees can act as a disincentive to changing. Ask if you will be charged an exit fee to move into residential care. The usual notice period for leaving a provider is two to four weeks. This will be on your service agreement.

Remember, you sign a service agreement, not a contract. You are free to move your package whenever you want.

When can I have help?

Discuss your routines with your proposed provider and see what schedule you can agree on. Providers will do their best to meet your preferences. However some flexibility is needed as there is a critical shortage of care workers nationwide.

Do I get a monthly statement?

This should come in a timely manner to show what has been spent, what fees were charged and what funds are still available. The home care subsidy accrues daily. Unspent funds carry over to the next month. Mistakes can happen so it’s important to check regularly.

How many different carers will come through my home?

Fewer carers is preferable. You are more likely to have regular carers if your weekly schedule is consistent. Carers want consistency too.

What is the phone support like?

Do some research: Call your proposed provider during office hours, in the evenings and on the weekend. Do they answer the phone? If not, that’s a warning bell.

Is this provider a local business?

Using a local service means you are dealing with fewer people. They get to know you. Local providers are part of your community. With a state-wide or national provider, you may find more of your funds are eaten up in administration charges.

The purpose of home care packages is to support older Australians with significant health and mobility issues to live at home for longer. This is a worthy goal, but it is costly.

These taxpayer funds need to be used in a fair and accountable manner to ensure home care services are sustainable and available for future generations.

Kendall Morton is Director of Home Care Assistance. Email kmorton@ homecareassistance.com

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Brisbane

28/07/2021 3:39:02 PM

BRAIN MATTERS

Train your body – benefit your brain Like all living creatures, humans are designed to move, and when we don’t our health suffers. KAILAS ROBERTS explains how regular exercise can reduce the risk of dementia.

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s with all lifestyle interventions, the earlier you start incorporating regular exercise into your day the better, but it is never too late to start.

With age, there may be physical conditions that impact on exercise capacity – pain, stroke, heart disease and the like - but health practitioners such as your local GP, a physiotherapist or an exercise physiologist can usually still find ways for you to safely remain active.

Regular physical activity is probably one of the most potent weapons we have against cognitive decline. Studies suggest that it helps the brain in a number of ways and reduces the risk of developing dementia.

It may also help slow the rate of decline after dementia has set in, though more research is required to be sure of this latter finding. Even if it doesn’t alter the course of dementia, it provides a number of other benefits including better mental

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health, improved energy and better sleep.

So, how does it help? Well, there are two broad mechanisms.

The first is through improving vascular health, meaning that we get better blood flow to the brain. The oxygen the blood carries as well as the nutrients it contains are better able to nourish the brain.

The second is by increasing the levels of molecules that directly help in brain growth and maintenance. One in particular, brain-derived neurotrophic factor (BDNF), has been shown to increase with exercise and this increase has been associated

with reduced shrinkage, and possibly even growth, of critical brain structures.

Current Australian guidelines suggest exercising for at least 30 minutes most days a week (preferably all) at a moderate intensity. This means at a level where you can talk but not sing!

Variety is also important – it is best to include aerobic exercise and resistance training. Aerobic activities include brisk walking, jogging, swimming and cycling.

Resistance training means using your own body weight or other weights to promote muscle growth.

I also encourage patients to have short periods of higher intensity exercise built into the regimen (as long as it is medically safe of course): there seems to be an especial benefit from this extra effort.

There is also evidence to suggest that exercise in the company of others gives your brain more of a boost than

exercising alone. This may be because of the social connection, which is good for the brain itself, though also perhaps you may push yourself that little bit harder with others around.

Then there is incidental exercise – all the physical activity we engage in where the exercise is a by-product. This could be walking to the coffee shop, gardening, or simply moving around the house.

We spend much more time potentially doing this than prescribed exercise and it all helps.

For those unaccustomed to exercise, it can seem a little daunting but there are a couple of things that can put and keep you on track.

Firstly, it is probably fair to say that more benefit is to be had going from none to a little exercise than from a moderate to a high amount, so don’t worry about hitting the ideal target straight away.

Secondly, there are strategies

that can help get and keep you going. An accountabili-buddy can be very helpful – ideally a friend or family member who exercises with you and who will be let down if you decide to pull out!

Having fitness goals is also very motivating – make them clear, measurable and achievable.

Keep moving – your brain will thank you for it!

Kailas Roberts is a psychogeriatrician and author of Mind your Brain — The Essential Australian Guide to Dementia now available at all good bookstores and online.

Visit yourbraininmind.com or uqp.com.au

August 2021 / YOUR TIME MAGAZINE 19

28/07/2021 3:39:31 PM

TECHNOLOGY

And now … it’s time for another update Every time we turn around there seems to be another computer update. NATHAN WELLINGTON looks at the features and improvements in the new Windows 11 and what it means for you.

W

hether it’s a security update, a program update or another Windows update, there is always something happening, but did you know that Windows 10 has now been around for six years? Time does fly!

Earlier this year Microsoft announced its new operating system Windows 11, so what does this mean for you?

Microsoft has not yet given a release date for the update, but the industry is expecting to see it in around September or October to coincide with shipping new computers with the Windows 11 platform.

Upgrades to Windows 11 from Windows 10 will remain optional.

Don’t worry though, Windows 10 will be around and supported until 2025 so there is no rush.

There are minimum requirements for the operating system and for the techsavvy readers, here’s a list: • A modern 1Ghz 64-bit dual-core processor • 4GB RAM • 64GB drive • 9-inch display • 1366x768 resolution

• UEFI, Secure Boot & TPM 2.0 compatible • DirectX 12 compatible graphics / WWDM 2.x Windows has had its share of hit and miss operating systems. We all remember Windows 8 that was touted as a revolution but fell completely flat.

Windows 10 was launched to get us back to some semblance of familiarity and Windows 11 has been designed to make it even easier to use, so we are not thrown into a tailspin learning to use it.

Some of the new features don’t require an IT degree to understand, starting with its screen display, or User Interface as they like to call it.

With a cleaner look, Microsoft has built a new Start menu and Taskbar experience, now centred by default.

Pinned and running apps in the Taskbar are also centred, and there are many new subtle animations when clicking and moving things around.

There is a Snap Navigator that lets you easily customise the layout of your menu with apps you use regularly. Gone are live tiles, and in their place is a grid of app icons that can be rearranged.

There’s also a new Chat app built into

the Taskbar which lets you share files, text, and video with friends or family through Microsoft Teams.

Microsoft is integrating Teams into Windows 11 in other ways, such as with the ability to share an app window into a Teams call directly from the Taskbar.

There’s also a new lock screen, and File Explorer interface that is sleek and clean. A new “Widgets” panel houses features such as to do lists, calendar, photos, and a news feed.

If you have a Windows tablet or touch screen the new touch interface is a lot better with several new gestures to make it easier to use, including enhancing the pen interaction.

Microsoft is also building a new app store so that you can easily find new apps to download, including games.

Lastly, Microsoft also announced that it will release only one major update a year as opposed to the two it was releasing through Windows 10, which is a welcome relief.

If you are running a Windows 10 computer that is compatible, expect a notification on your screen somewhere between September and December to ask

you if you want to upgrade. You have the option to upgrade for free or to stay with Windows 10.

In my experience through the launch of Windows Vista, 7, 8 and 10, I generally suggest waiting for a few months before upgrading because this is the time when they find out what works and what doesn’t, as well as which computers are compatible, and which aren’t.

Bear in mind there are hundreds of thousands of components within the computer industry made by hundreds of manufacturers and each one would not have been fully tested prior to the Windows 11 launch.

I generally err on the side of caution and wait for at least three months so the bugs can be explored and an update released that resolves any issues and therefore, you are more likely to find a stable new operating system to explore.

If you’re not a fan of the upgrade, don’t worry, you can continue using Windows 10 for a while yet.

Nathan Wellington is a computer whiz who comes to you. Call 1300 682 817 or email info@hometechassist.com.au

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20 YOUR TIME MAGAZINE / August 2021

20.indd 2

Brisbane

28/07/2021 3:39:50 PM

MOTORING

Stylish family wagon ticks all the boxes Finding the right mix of people mover and sports utility vehicle is an enduring challenge. BRUCE McMAHON suggests the Hyundai Palisade could be just what it takes to change the perceptions of both.

B

ack in the 1980s, people movers or mini-vans or MPVs, became a bit boring, a bit old-school. Useful, yes, but staid and too suburban for some tastes.

Even the best of the seven and eight-seaters – the Chrysler Voyager, Toyota’s Tarago and the Honda Odyssey – couldn’t escape being scorned as a soccer mum’s taxi. Compounding their social fall was the emergence around then of better Sports Utility Vehicles, comfortable wagons with four-wheel drive and off-road ability, often as many seats and tonnes more cool.

Yet today it’s those shiny, unmarked Prados and such which are used for school runs that draw the cynical smiles.

Very yesterday.

So along comes a $60,000plus Hyundai wagon to add fresh style and substance to school and sport drop-offs – a multi-seat wagon that neatly blurs the line between SUV and people mover.

This Palisade is the company’s flagship, tagged as an SUV. Yet, despite some models being offered with all-wheel drive, these are unlikely to get a work-out in the rough-andtumble of the Australian bush like, maybe, a Land Rover Discovery or its ilk.

No, this Korean-built, Australian-chassis tuned machine is a neat compromise between often lumbering SUVs with full off-road capabilities and a bare-bones, conservative MPV. For the Palisade – especially if

you have the cash for a $65,000 version with turbo-diesel, all-wheel drive and a swag of comfort and convenience gear plus eight seats – is a wellbehaved luxury wagon with good road manners and the ability to handle indifferent road surfaces.

It goes (with a proper prod), slips through the eight-speed automatic transmission with intelligence (or the use of paddle shifters if need be) and stops and steers with confidence considering its bulk. The only

downside here was around-town fuel consumption trending over 10 litres per 100km.

And for that all-important look-at-me effect, the Hyundai is a handsome machine with a fair bit of flash about it. The grille and frontal treatment is bold and it has a road presence which wouldn’t look out of place in downtown Hollywood.

Yet it’s the cabin’s interior that most impresses, with comforts, conveniences and modern technologies for up to eight occupants, beginning with an audio system which can amplify a driver’s commands to unruly third-row passengers plus push buttons for the transmission (then again, didn’t the De Soto sedan have that back in the 1950s?).

There are, of course, all manner of aids and sensors to stop a driver a) moving out of the traffic lane; b) reversing into a post or pedestrian; c) side-swiping the car next door; d) falling asleep

and more. There are traction and stability controls while all-wheel drive Palisades feature switchable driving modes for various road conditions from snow to rock to sand.

And everyone, from driver to back seat passengers, has decent comforts and seating positions.

There’s air conditioning and USB ports for all, plus the ability to turn down rear audio speakers to allow drivers to rock on while others nap.

Entry to the third row is helped by electric functions for folding and moving second row seats. Clever stuff includes a Rear Occupant Alert which, for 24 hours after locking up, monitors movement inside and hits the horn if the dog has been left behind.

The Hyundai Palisade is a good-looking, well-sorted family wagon with style, comfort and substance. It will be far bettered suited to some families than many of today’s so-called SUVs.

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August 2021 / YOUR TIME MAGAZINE 21

28/07/2021 3:40:10 PM

READER’S STORY

The Verdict

T

he courtroom was packed.

The accused, Raine Crawford, a private investigator, had been accused of murdering an associate.

He had been heard to threaten to kill the man, who had then disappeared. A subsequent police investigation had apparently established sufficient evidence of foul play.

It led to Raine Crawford bring arrested and charged with his murder, even though a body had never been found. The trial had lasted three weeks.

The jury had retired to consider its verdict and, after just two days of deliberation, announced that it had reached a unanimous decision.

A short story by Ces Hartzenberg

The court had reconvened.

“The accused will please stand,” the judge intoned.

Raine Crawford rose to his feet and stood impassively waiting.

“Foreman of the jury, you have reached a verdict?”

“We have, Your Honour,” the man responded.

“Will you please read out the jury’s verdict?” she asked.

“Yes, Your Honour. We the jury find the defendant Raine Crawford guilty of the charge of premeditated murder.”

There were murmurs in the courtroom. Raine caught the eye of Robert Salinger, the prosecutor, who gave him a triumphant smirk. Unexpectedly, he smiled

back at him.

Then, he turned to the judge, and asked deferentially, “May I say something, your honour?”

Judge Caroline Spano looked at him for a moment, then said, “That would be highly unusual, Mr Crawford, but yes. Keep it short, please.”

“Thank you, your honour. I will keep it short. The prosecution case was completely manufactured by corrupt forces within the police department, with the collusion of Mr Salinger, the prosecutor ...”

The judge interrupted, “These are serious charges Mr Crawford.

Why didn’t you raise these before in your defence?”

“I do apologise, Your Honour, but I needed to see how far the prosecutor was prepared to go.

No body was ever found, the whole case was entirely circumstantial as you know, but they were skilful enough to manipulate the evidence, to convince the jury, and they’ve done this before.”

“This is outrageous!”

Salinger was on his feet.

“You’ve been found guilty, you’re making baseless accusations, you don’t have any right to, and you have no evidence! Your Honour, he has no right!” he appealed to the judge.

She opened her mouth, but before she could say anything, Raine said quietly, “I can prove it, Your Honour.”

He looked at the door of the courtroom, and raised a hand. A young woman got up and walked to the door. She opened it, and a young man walked in. There was a collective gasp from those seated inside.

“This is the man I am supposed to have murdered.

Perhaps Mr Salinger could explain where all the evidence of the supposed murder he presented in such great detail came from?”

Salinger slumped back in his chair, his face pale. There was uproar in the courtroom.

The judge banged her gavel and demanded silence. In the quiet, she asked, “Mr Crawford, I am not pleased my court has

been used in this way. An explanation please?”

“Your Honour,” Raine said earnestly, “I have been investigating similar alleged miscarriages of justice under the prosecutor’s watch. I felt this was the only way to expose the lengths to which the prosecutor was prepared to go.”

“I see,” the judge said slowly.

“I have much to consider about this, however, I trust the authorities will conduct a thorough investigation into this matter. The verdict is set aside.

Mr Crawford, you are immediately released from custody and free to go.”

Raine gave the prosecutor a long challenging look, then, amid the uproar, left the courtroom with his defence team.

Ces is a senior, a local and a prolific author of short stories. He travelled the world extensively after retiring from a long career as a librarian in Melbourne which has enriched his imagination and produced a diverse collection of stories. Visit cesmotales.com

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Brisbane

28/07/2021 3:40:39 PM

ON TRACK

By the numbers – where you fit into retirement Are you retired? JUDY RAFFERTY looks at the statistics for you to work out where you might fit in the profile of retired people in Australia.

A

ccording to the Australian Bureau of Statistics, the definition of retirement no longer requires people to have worked in a job for at least two weeks.

The definition now requires only having worked in a job for any duration, including jobs that lasted for less than two weeks.

Given this definition, the following statistics have been identified.

In Australia at the last census, there were 3.9 million retirees – that’s quite a large percentage of the voting population.

Added to the 3.9 million, were another half million who said that they intended to retire within the next five years. Of existing retirees, 55 per cent were women, with the population of retired women increasing more than men. Women retire sooner than men.

On average, people said that they intended to retire at 65, but interestingly, the average retirement age (this includes all retirees) was 55.4 years – 55 per cent of those over 55 were retired.

THE TOP 3 REASONS RETIREES LEFT THEIR LAST JOB WERE: • Reached retirement age or eligible for superannuation (46 per cent) • Own sickness, injury or disability (21 per cent) • Retrenched, dismissed or no work available (11 per cent) Retired women were more likely to have left their last job to care for an ill, disabled or elderly person than men (8 per cent compared to 2 per cent).

Those intending to retire stated that the main factor that

would influence their decision about when to retire was financial security. But there is a significant gender difference in achieving financial security.

The government pension is the main source of income for most retirees – for 49 per cent of retired men aged 45 years and over versus 44 per cent for retired women aged 45 years and over.

Superannuation was the main source of income for 30 per cent of men compared to only 17 per cent of women, and 7 per cent of men had no personal income compared to 30 per cent of women.

Lack of superannuation and personal income put women in a precarious financial position in retirement.

Of retired women, 36 per cent relied on their partner’s income to meet their living costs at retirement compared to 7 per cent of retired men. However, a third of women are not in a relationship by retirement age and so do not have a partner to rely on.

Some 34 per cent of single women over 60 live in permanent income poverty compared to 27 per cent of single older men and 24 per cent of couples, according to the research

by Adjunct Associate Professor

Dr Susan Feldman and Dr Harriet Radermacher from Monash University.

Single women aged over 60 and living in Australia belong to the lowest income earning family group. This group, according to the 2017 HILDA survey, earns on average, less than $30,000 a year. Therefore, it’s also the most likely household type to live in poverty.

There is a real cost to the gender pay gap, to being a carer (women make up over two-thirds of Australia’s primary carers and 55 per cent of all carers) and to taking on average a six-year break for child bearing and rearing.

The Women in Super report states that for a 30-year-old on an annual salary of $50,000, a six-year career break costs $77,000 in lost super accumulation at retirement. But would you trade your offspring for more super?

Regardless of gender, if you are feeling a little downhearted after reading these statistics take heart from the good news.

The Mercer CFA Institute Global Pension Index compared the retirement systems of 39 countries around the world and ranked Australia fourth. We follow the Netherlands, Denmark and Israel.

Even though Australia has dropped from third to fourth place, it is still not bad going. I am happy to live here and I hope you are too.

Judy Rafferty is the author of Retirement Your Way, A Practical Guide to Knowing What You Want and How to Get It. Available at all good bookshops and online.

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TEN FINANCIAL TIPS for happy days

By Patricia Howard 1. Don’t grow old and grey.

Go harlequin!

Don’t live your retirement the way your parents did or according to some outdated rule book. Don’t skimp on the here and now, so you can leave a nest egg for your children.

2. Your half a million nest egg Every Australian is eligible for the age pension. While it is means tested, this is the equivalent of having $500,000 in retirement savings. More, it’s secure, indexed for inflation and you will never lose it – it’s your long-lost retirement nest egg.

3. Make good choices Just as a healthy diet focuses on good food choices, choose good investment options. Think high-yielding dividends spiced up by franking credits and served with a dish of capital growth on the side.

4. Give up the (financial) smokes By focusing on needing a million to retire, the financial industry makes people anxious which prompts risk-taking.

Don’t put your money into anything you don’t understand.

5. Live like a millionaire Learn to live off investments just like millionaires do. As John Travolta once said, “I learnt very early how millionaires live.

They never spend their capital, just the income it generates and they always get good advice”.

7. Families – love ‘em and leave ‘em Families can be a financial burden as well as a source of happiness. Never speak to your family or loved ones about your financial situation except in general terms and never allow your savings to become part of regular conversations.

8. Sexually transmitted poverty Love lives and financial affairs can easily become intertwined.

If you are living alone, take control of your financial situation. Be wary of romantic involvements and the scams that can come with them. Look upon any money you give as a loan.

9. Build your “escape hatch” Have a strategy outlining what you will do if all goes wrong but remember you will always qualify for the age pension and it will last as long as you do.

10. Enjoy your retirement Make good decisions to maximise your income and then get on with enjoying life. Do not spending all day counting your pennies.

Patricia Howard is the author of The No-Regrets Guide to Retirement: how to live well, invest wisely and make your money last. Visit patriciahoward.com.au

6. Slide into retirement Few people just stop working at age 65. Find a new mojo and slide your way into retirement.

Find a side hustle, volunteer or turn a hobby into a business.

You just need to find your groove.

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23.indd 3

August 2021 / YOUR TIME MAGAZINE 23

28/07/2021 3:41:23 PM

FINANCE

Elder law a specialist job for old school trusted advisors Lawyers for seniors, known as elder lawyers, are trained by life and skills to offer specialised advice covering the full range of legal issues that come up in our later years. DON MACPHERSON explains.

C

lients of a certain age tend to be “old school” in terms of values.

Trust is vital.

While cost is, of course, always important, elder law clients tend to look for professionals – doctors, accountants, lawyers – as longer-term trusted advisors to guide them over a number of years.

They are less transactional, less focused on changing from supplier to supplier, and

more focused on developing a relationship of trust, integrity, and familiarity. Elder years are no time for mediocre decisions or advice.

The internet is not a panacea for knowledge on all the issues that elder clients may encounter. Specialist advice, mindful not only of the law, but also the client needs, is essential.

Elder lawyers need to be focussed on the same old school values of their clients

and offer the reliability and comfort of knowing that every phone call is not being billed, every event is not recorded on a time sheet, and that a global, rather than transactional approach is taken to inquiries.

The role of the elder lawyer is akin to the traditional GP role – service is offered for a fee, but the relationship is intended, on both sides, to be long term, so billing and advice occurs in that context.

Issues faced at this time of life include wills, estate management, retirement village purchases, aged care contracts, granny flats, loan agreements with children, elder abuse and financial coercion, and property sales and transfers.

Elder clients are not files, not numbers

UNDERSTANDING THE COST OF RETIREMENT COMMUNITIES

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IF you’re planning a move to a retirement community, the first step is to gather essential information to make an informed decision – location, surroundings, styles and options of accommodation, facilities available on-site and costs involved.

Because the fees and costs involved in purchasing a home in a retirement community are structured differently from a standard home sale and vary from village to village, it can be confusing.

Here’s a guide to what you will pay when purchasing a home in a TriCare retirement community.

You will generally find the price is lower than the median price of similarsized homes in the area and you will not pay stamp duty as communities operate under a lease or licence agreement rather than a freehold arrangement.

The Form of Disclosure and Terms and Conditions documents for the community you are considering contains full details of the buy-in process, the community’s operation, relevant terms (including

– they are people who are entitled to be treated with the dignity and respect accorded those who have built this country and are simply embarking on another part of their life journey.

Don Macpherson is an elder law expert at Brisbane Elder Law. Call 1800 961 622 or visit brisbaneelderlaw.com.au

tenure) and the service fees and charges.

It is recommended you discuss the documentation in detail with your solicitor, accountant and family, to make sure it is the ideal fit for your needs.

Residents pay monthly fees to cover the annual operation costs of first-class facilities and services. TriCare does not profit from these fees, and it is a similar structure to how a body corp works in an apartment complex.

The monthly fee typically covers staffing and administration costs, and community services and utilities (cleaning, waste removal, electricity and gas).

It also covers government rates and charges (excluding water), general insurance on units, community buildings, facilities, equipment and furnishings, and repairs and maintenance to community buildings, gardens, facilities, equipment and the exterior of residence units.

TriCare determines the yearly General Services and Maintenance Charge budget in consultation with residents as necessary.

Any annual increases in fees and charges are limited to CPI and external cost increases unless approved by residents.

Call 3360 9000 or visit tricare.com.au

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24 YOUR TIME MAGAZINE / August 2021

24.indd 2

Phone 3221 9744 degroots.com.au Brisbane

28/07/2021 3:42:03 PM

FINANCE

Share market index target revised COMPANY earnings per share are the starting point for valuing individual companies and are critical in determining a so-called fair value range for the overall share market.

In May, aggregate earnings per share (EPS) estimates on the S&P/ASX 200 Index reached pre-COVID levels of $380, and in the couple of months since then, the aggregate EPS forecast has surged to $417 to stand almost 10 per cent higher than pre-pandemic levels!

We believe this EPS estimate will continue to move higher. An earnings upgrade cycle – and the likelihood that central banks will respond to the stronger growth backdrop by slowing the pace of monetary accommodation, placing upward pressure on interest rates – will likely be a headwind for price-earnings (PE) multiple expansion.

As such, we now apply a PE multiple of 17.5 to 18.5 times (which is about half a

point lower than our previous assumption and lower than the trading range in the last year) on our December 2021 forward EPS estimate of $425.

This brings us to an S&P/ASX 200 Index valuation of 7400 to 7800. We set this as our new index target range for the balance of CY21.

This compares favourably to the current index level which is approximately 7300 points. Our previous index target range of 6700 to 7300 was based on the assumption that forward earnings estimates would only return to pre-COVID levels, not surpass them, as they have now done.

These factors suggest the balance of risk for EPS estimates remains upside: • Business confidence – The National Australia Bank survey reports business confidence and conditions are near record highs. Current levels of business confidence have previously been

SPEND THEIR INHERITANCE – THE KIDS ARE COOL CASH in on the kids’ inheritance and spend up big on retirement plans – that’s the message from new University of South Australia research that reveals older people are keen to spend their savings.

And while it may seem like bad news for the younger generation, the research also confirms that the kids are just fine with this scenario, claiming that no one owes anyone anything.

The surprising findings are part of a new study that explores contemporary attitudes towards wealth transfer taxation in Australia and showed that public resistance to inheritance and estate taxes may have declined in the 40 years since they were abolished in Australia.

Inheritance is the only major form of income that is untaxed in Australia – a person who works for their income pays tax on it while someone who receives a bequest is not liable for capital gains tax.

Social policy expert, Dr Veronica Coram from UniSA’s Australian Alliance

for Social Enterprise said the apparent decline in the bequest motive presented a significant opportunity for Australian tax reform, and a valuable chance to address social inequalities.

“There’s nothing more certain than death and taxes but while people generally assume the combination is notoriously unpopular, our research suggests otherwise,” she said. “We talked to young adults and senior Australians and twothirds thought Australia should consider reintroducing taxes on estates worth more than $3million, while only 1 in 10 were definitely opposed.”

She said inheritances generally went to people who were already well-off and didn’t need them.

“The Australian government needs to find ways to raise revenue to support increased spending demands generated by Covid-19, an ageing population, pressure on health systems and increasing environmental disasters,” Dr Coram said.

By TROY DERWEN

associated with earnings growth of 10 to 20 per cent versus the current forecast 12-month growth rate of circa 13 per cent.

• Commodity prices – Spot commodity prices still sit above consensus forecasts. The longer this persists, the more likely consensus estimates will have to be upgraded, leading to a stronger earnings outlook for the miner-dominated materials sector.

• Broad-based recovery – The materials sector has been the major driver of the recovery in earnings

estimates but there are other sectors seeing improving EPS trends, but which are yet to recoup their pre-COVID levels.

As pandemic restrictions ease, the earnings recovery is likely to broaden.

Assuming the materials sector sustains its earnings trend, and all other sectors see EPS estimates back to prepandemic levels, it implies a 12-month forward EPS estimate of at least $425.

Troy Derwin is an authorised representative of Ord Minnett Ltd. Visit ords.com.au

In need of legal advice or information about living in a retirement village or manufactured home park?

The Queensland Retirement Village and Park Advice Service is offering free legal education sessions at your park, village or community group.

For more information and to book our one-hour talks contact Michelle on (07) 3214 6333.

Useful factsheets are available on our website www.caxton.org.au/how-we-can-help/qrvpas/ and YouTube channel.

Copies of these videos can be provided to you on a USB or DVD if this would be more accessible.

Practical Common Sense Legal Advice for you and your loved ones Premier Legal Advisors for: • Estate Management • Wills • Estate Disputes

• Retirement Village Contracts • Protection from Elder Abuse • Elder Law

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1800 961 622 | www.brisbaneelderlaw.com.au | Newstead, Milton, Murarrie, North Lakes (FREE PARKING) August 2021 / YOUR TIME MAGAZINE 25

28/07/2021 3:42:31 PM

WELLBEING

When you’re tired of feeling tired Many people operate in a constant state of fatigue. Life goes on and eventually weariness becomes the norm.

TRUDY KITHER revisits the factors behind fatigue, which too many have learnt to simply put up with.

D

id you know that 1 in 5 patients complain of fatigue on a daily basis? Of those, only 3 per cent have a diagnosed cause. There are four identifiable factors as to why most people are fatigued most of the time: Adequate Nutrition – the key nutrients which are required to produce energy to maintain mitochondrial function (the powerhouse of every cell in your body) are iron, acetyl L-carnitine, lipoic acid, coenzyme Q10, magnesium and all of the B vitamins.

These contribute to keeping the mitochondrial function going. A reduction in these nutrients will inevitably result in a lack of energy production.

Thyroid Function – the thyroid runs the body’s metabolic rate and is closely related to energy production. Supporting normal healthy thyroid function is important to maintain optimal health and energy levels.

Many factors affect thyroid health and these all need to be checked in the fatigued person. Thyroid hormones require iodine, selenium and zinc for their activation. However, with the right

balance of nourishing herbs and supplements they will be able to support the health and function of the thyroid.

Acetyl L-carnitine and tyrosine will regulate the effects of stress and fatigue on the thyroid’s function.

Detoxification – when anyone mentions “detox”, it is common to immediately think coffee, alcohol and drugs. But there are many other external lifestyle and environmental factors that can influence the health of the cells, gut and liver and contribute to symptoms of fatigue. For example, small intestinal bacterial overgrowth (SIBO) causes the

flora in the small intestine to be inundated with ba” bacteria and contribute to leaky gut and associated symptoms of fatigue.

Increased oxidative stress is caused by toxicity in household products, foods consumed and products used on the skin and hair, plus many other external environmental factors that will all affect and reduce cellular energy production.

Immune Support – for people experiencing prolonged fatigue, it is important to address the immune function. Chronic or recurring infections can cause fatigue and again, this is possibly due to the inflammatory effects on the mitochondria (cell energy production). Allergies, food intolerances, irritable bowel and other gut problems are all drivers of impaired immune support. With the right balance of nourishing the nervous system, ensuring adequate nutritional support, and supporting a healthy stress response, fatigue can be effectively treated and eliminated from your life.

Trudy Kither is a qualified naturopath. Call 0408 900 596 or visit naturestemple.net

TIPS TO STAY ON TOP Take a high quality vitamin B complex along with vitamin B6 (found in wild tuna and salmon, bananas, grass-fed beef, sweet potatoes, turkey, hazelnuts, garlic and cooked spinach). B6 helps to prevent and relieve fatigue and supports a healthy immune system.

Vitamin B12 (found in sardines, tuna, raw cheese, cottage cheese, lamb, raw milk, eggs and wild salmon) is required for methylation, which is needed for critical functions – energy production, mood, detoxification, inflammation and nerve function.

Magnesium helps fight fatigue and also supports healthy blood sugar levels, nerve functions and blood pressure regulation.

Potassium is responsible for electrolyte balance. Foods rich in potassium include avocados, spinach, sweet potatoes, bananas, coconut water, dried apricots and mushrooms. Potassium-deficiency symptoms also include cramps and irritability.

A regular bed time, exercise, rest and avoiding stimulants, such as caffeine and alcohol, also go a long way to keeping on top of fatigue.

Breathe new life into your body.

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26 YOUR TIME MAGAZINE / August 2021

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Brisbane

28/07/2021 3:42:55 PM

HEALTH

KNOW YOUR SKIN CANCER RISK

SIT AND SOLVE INCONTINENCE

MELANOMA is among the top five causes of cancer death in Australia, claiming one life every five hours.

In fact, Australia leads the world in skin cancer cases, with around 800,000 diagnoses each year yet, 71 per cent have not had the recommended skin cancer check in the past year, and 39 per cent have never had a professional check.

“Many Australians don’t understand their risk of skin cancer, including potential deadly melanoma,” says Dr Alvin Prakash at the National Skin Cancer Centres.

“Skin cancer can affect anyone, occur anywhere on the body, and show no symptoms until an advanced stage. That is why it is so important to be aware of your own skin cancer risk.”

Ninety per cent of those diagnosed with skin cancer are over age 40. The risk is higher for anyone who has ever been severely sunburnt, used a solarium, worked outdoors, or had skin cancer before.

Other high-risk groups include people with multiple moles, fair skin or skin that burns easily, or light-coloured hair or eyes.

For the earliest skin cancer detection

ONE in every four Australian’s suffers from incontinence, yet this debilitating disorder is a taboo subject best avoided.

It is estimated that more than 5 million Australians have some form of incontinence, and according to the Continence Foundation of Australia, this is projected to rise to 6.4 million by 2030, making one of the biggest health challenges also the least talked about.

Statistics show that up to 38 per cent of females suffer from urinary incontinence and bladder leakage.

It affects 1 in every 10 men and 1 in 3 women who have given birth. About 70 per cent suffer in silence, too embarrassed to seek medical advice and treatment. It is a condition that stops sprinting, jumping on trampolines and laughing, for fear of a leak.

But help has arrived. Medical equipment manufacturer BTL has developed a painless, non-invasive, discreet and easy treatment – the Emsella chair which uses radical new high-intensity focused electromagnetic (HIFEM) technology to stimulate the entire pelvic floor to mimic over 11,000 pelvic floor supramaximal contractions in one 28-minute session.

total body photography/mole mapping is recommended for these high-risk groups.

Melanoma can also run in the family. If your parent, sibling, or child has had melanoma, your own risk increases by 50 per cent. Men have a 60 per cent greater chance of developing the disease.

Experts recommend an annual head-to-toe skin cancer check, as picking up small changes early can significantly improve chances of successful treatment.

In fact, 99 per cent of skin cancers are curable if detected and treated early.

“Early detection through regular full-body skin cancer checks is the best defence,” says Dr Prakash. “Our mission is to detect skin cancers in the early stages to minimise complex, invasive, and expensive treatments, and ultimately save lives.”

Visit skincancercentres.com.au

The breakthrough technology has been clinically and scientifically proven to work for the treatment of all forms of urinary incontinence (stress, urge and mixed), light bladder leakage or a weak pelvic floor due to body aging, childbirth or menopause.

The treatment is also available for men with a weak pelvic floor and urinary incontinence. The stimulation gives regained control over pelvic floor muscles and bladder. The patient simply sits fully clothed on the chair for six sessions over three weeks.

The contractions re-educate the pelvic floor muscles that provide vital support to the bladder and other organs.

To find a provider visit btlaesthetics. com/au/btl-emsella

BLOOD PRESSURE GOES UP FOR WOMEN TGA CALLS FOR PHILIPS CPAP MACHINE RECALL THE Therapeutic Goods Administration has announced that a large number of Philips ventilators and positive air pressure machines – also known as BiPAP or CPAP – need to be repaired.

Some machines manufactured before April 26 this year contain sound-muffling foam that may break down and be inhaled when the machine is being used.

“If your machine is one of the affected models, you should speak with your sleep doctor or GP about whether or not you should keep using your machine,” Australasian Sleep Association president Associate Professor Alan Young said.

Positive air pressure devices are used to treat sleep apnoea, keeping a patient’s

airway open at night and allowing them to function properly during the day.

Ventilators are used for people with shallow breathing due to lung disease or muscle weakness.

“Patients really rely on these machines to keep them feeling well and productive and in some cases to keep them alive. It’s very important that you discuss your individual situation with your sleep doctor or GP and continue to use your machine until that time.”

Symptoms that patients might experience from affected machines include headache, irritation of eyes, nose, airway or skin, cough, chest pressure, nausea/vomiting and sinus infection.

Visit philips.com/src-update

GREAT

HIGH blood pressure or hypertension is becoming more prevalent among Australian women, particularly those aged 55 years and over.

A normal blood pressure level is less than 120/80 mmHg. Blood pressure varies from person to person and can fluctuate throughout the day based on activities, but consistently having measures above normal may result in a diagnosis of high blood pressure or hypertension.

The higher the blood pressure level, the greater the risk of developing other health problems, such heart issues and stroke.

As women age, they may be more at risk of developing high blood pressure than men of a similar age.

Researchers have observed

physiological differences in the cardiovascular systems of women, which include types and levels of hormones involved in regulating blood pressure.

Some of the warning signs and symptoms of high blood pressure and hypertension include severe headaches, nosebleed, fatigue or confusion, vision problems, chest pain, difficulty breathing, irregular heartbeat, blood in the urine, and pounding in your neck chest and ears.

Lifestyle factors that can help regulate high blood pressure include a diet high in potassium, moving more, controlling weight gain, keeping a lid on alcohol and quitting smoking.

Visit: bloomsthechemist.com.au/ blood-pressure-evaluation

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27.indd 3

Shop 3/9 Valente Close, Chermside

August 2021 / YOUR TIME MAGAZINE 27

28/07/2021 3:43:22 PM

WHAT’S ON

BURCHMORE STARS AS GLAMAZONIA AUSTRALIA’S favourite showgirl celebrates 40 years from stage to jungle with her dazzling new show Glamazonia.

Rhonda Burchmore takes centre stage to share songs, stories and secrets about surviving four decades in one of the world’s most formidable industries.

From London’s West End to the depths of the South African jungle, the Glamazonia herself will exhilarate audiences on a high-octane thrill ride through 40 years of entertainment.

Featuring icons of pop music, Rhonda will interpret hits like Katy’s Perry Roar, Helen Reddy’s I Am Woman, Cher’s If I Could Turn Back Time and Gloria Gaynor’s I Will Survive for a musical extravaganza.

Her humour and spirit shine through as she recounts anecdotes and belts out show stopping renditions.

Throughout her career Rhonda has made an impression on audiences with her dazzling dance steps, superb comic timing, effervescent personality and impressive voice; all of which will be on show.

Redland Performing Arts Centre, Cleveland, Thursday, September 9, 7.30pm. Tickets $35–$45.

Bookings call RPAC Box Office 3829 8131 or visit rpac.com.au

ACT 1 PRESENTS A HEARTY LAUGH THERE’S Mexican musical mayhem coming up at the Act 1 theatre group’s latest production this month.

With bull fights, three amigos, hot chilli, Mexican hats, lots of singing, plus bad Spanish accents and even worse American ones, coupled with hapless tourists stranded in a cockroach infestation at the Fiesta del Toro, it promises lots of laughs.

Hacienda del Toro is a musical written

by Judith Prior and directed by Sharyn Donoghue and Royce Leivesley.

It begins when Rosa and Pablo wish to convert their small rundown ranch to a budget farm stay tourist resort, and an inspector from the American Tourist Bureau arrives for accreditation of the

premises. There are a few things that need to be sorted, including broken kitchen windows and the small problem of a roach infestation.

Guests begin to arrive at the hacienda, but staff are still learning English.

Coupled with the local Gringos making a nuisance of themselves with Mexican hat dances, the macarena and mock bull fights, whatever else could be in store!

Act 1 Theatre, 238 Gympie Rd, Strathpine.

August 6-7, 13-14, 20-21 at 7.30pm; August 8 and 15, 2pm.

Tickets $20, concessions $17, members $15. Bookings trybooking.com or call and leave a message on 0458 579 269.

Visit act1theatre.com.au

GO FOR GOLD

Bring out the blues musician at Blues Feast, combining the learning of blues box guitar and the harmonica.

Kayaking is now available as a day kayaking adventure. Whether you are a first-timer or an experienced paddler, get out and discover Brisbane by kayak.

There is something for everyone with categories covering cycling, dancing, gardening, food, sports and water activities.

As well a seniors activities there are over 20 classes designed for seniors to bring their grandchildren along.

Visit brisbane.qld.gov.au

BRISBANE City Council’s Growing Older and Living Dangerously (GOLD) program runs is now underway until December.

Designed to help improve fitness, feel healthier, learn new skills and make new friends, the GOLD program has more than 100 free or low-cost activities in the jam-packed schedule.

New to the program is Paint and Chat, perfect for a fun and relaxing afternoon of art. No experience necessary. You’ll paint a floral artwork to take home and learn techniques to use at home.

Redland Performing Arts Centre presents

Redland Performing Arts Centre presents

Tumbling Like Stars Fe tu Fea Fe tur uringg Wo W rld d Pr P emi emiere ree pe p rfo forma maance ncc s ffrom rom m th their eirr eir Daavid M Dav David Mal a ouff so song ng cyc cy le l sho h wca wcasin sin i g Aust ustral alia’ ia s ia ia’ finest nes eestt co compo mp p ser s s, se s alo alongs ngs n g ide ide ne new w aarra rrrange rra n men ng nge ments t of ts of Baac Bac ach ach, h,, H Han nd dell an nd Tomá m s Luis más uis de ui de V Viicto ctoria oria ri K iee Noo Ka Kat N nan n Sopran Sop opranno • Fio iona n Cam na ampbell ampbe pbe b lll Mez Mezzo z Sop zo Sopran ranno A rew An And eew Go G odw o in n Ten Tenor orr • And Andrew rew O’ rew O Con Connor Co n Bas nor Basss Bari ariton to e ton

Crazy Little Thing Called Love

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by Re Redla dland dla lan nd d Per Pe e for er f rmin fo ming mi min g Arts rts Ce Centr entre ntre

‘She’s the Voice’ brings together six diverse local talents to explore the one subject people just keep writing songs about – love!

Featuring the musical stylings of Hannah Johnstone (Radioceans), Vicky Macdonald and Julie Minto (Mama Juju and the Jam Tarts), Georgie Taylor, Olivia Weeks (aka Peppermint Ollie) and Carole Williams, with musical direction

by Meg Burstow (Women in Voice – On Tour).

28 YOUR TIME MAGAZINE / August 2021

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Australia’s favourite showgirl celebrates 40 years from stage to jungle with her dazzling new show!

“…an absolute success, with a fascinating mix of the old and the new, highlighting Australian culture in all its forms.” Limelight

Featuring icons of pop music, Rhonda will interpret hits like Katy Perry’s Roar, Helen Reddy’s I Am Woman, Cher’s If I Could Turn Back Time and Gloria Gaynor’s I Will Survive for a musical extravaganza unlike any other.

S AT 2 1 A U G U S T, 8 P M

THURS 23 SEPTEMBER, 8PM

THUR 9 SEPTEMBER, 7.30PM

Redland Performing Arts Centre, Auditorium

Redland Performing Arts Centre, Concert Hall

Redland Performing Arts Centre, Concert Hall

Tickets: $25–$29.50 via 3829 8131 or www.rpac.com.au

Tickets: $34–$42 via 3829 8131 or www.rpac.com.au

Tickets: $35–$45 via 3829 8131 or www.rpac.com.au

Booking fees: $5 by phone & $6 online per transaction

Booking fees: $5 by phone & $6 online per transaction

Booking fees: $5 by phone & $6 online per transaction

Brisbane

28/07/2021 3:44:35 PM

WHAT’S ON

LOCAL WOMEN RAISE THEIR VOICE THE team behind Women in Voice returns to the Redland Performing Arts Centre stage with a line-up of Redlandsbased talent for She’s the Voice: A Crazy Little Thing Called Love.

The show brings together six diverse local talents to explore the one subject people just keep writing songs about – love.

There will be songs celebrating the joy of love both new and old, songs for heartbreak and songs for the times when loving is tough. And then there’ll be songs for when a gal takes the reins and throws away misty-eyed romance.

A mix of classic hits, lesser-known gems and originals penned by the cast, this show will be a conversation through

song, reflecting on that “crazy little thing called love”.

She’s the Voice features the musical stylings of Hannah Johnstone, vocalist and guitarist with Brisbane rock band Radioceans, and local performers and songwriters Vicky Macdonald and Julie Minto.

They are joined by singer-songwriter Georgie Taylor, who fuses folk, jazz, country and pop melodies, Brisbanebased singer-songwriter Olivia Weeks and cabaret artist and musical theatre performer Carole Williams.

RPAC, Cleveland. Saturday, August 21, 8pm. Tickets $25–$29.50 Bookings call RPAC box office 3829 8131 or visit rpac.com.au

NOONAN LEADS VOCAL ENSEMBLE OF EXCELLENCE AWARD-winning artist Katie Noonan returns to the spotlight with Australian Vocal Ensemble to deliver their Tumbling Like Stars concert.

It will feature world premiere performances from their David Malouf song cycle showcasing Australia’s finest composers alongside new arrangements of Renaissance and Baroque greats Bach, Handel and Tomás Luis de Victoria.

The a cappella vocal quartet sees Katie joined by internationally renowned artists mezzo-soprano Fiona Campbell, tenor Andrew Goodwin and bass-baritone Andrew O’Connor.

Australian Vocal Ensemble (AVE) is an elite chamber vocal ensemble of

international excellence, but one that is warm and welcoming to all.

“We will champion new Australian works on every tour, engage with our First Nations Communities at every concert and we plan to engage with local community choirs as our touring continues,” said Katie.

She said creating AVE had been her dream for years.

Katie is one of Australia’s most hardworking, versatile and prolific artists and has performed for royalty, national and international leaders, and blazed a trail for young female artists.

RPAC/Quandamooka Country.

Thursday September 23, 8pm. Bookings australianvocalensemble.com or RPAC

Jenny Woodward J W d d with i h ABC news reader d Rod Young in the 1980s and (inset) Jenny today.

IT’S RAINING JEN THE long-range forecast is for fun, flashbacks and fashion in revered ABC weather presenter’s Jenny Woodward one-woman stage show.

Weathering Well is a potted history of the life and times of the popular presenter who this year chalks up 35 years with the national broadcaster.

Combining comedy, live music, video projections and a killer script with Jenny’s natural wit and charm, Weathering Well is an 80-minute autobiographical theatre experience with a high probability of intriguing anecdotes and behind-the-scenes revelations.

“I’m also going to talk about hairstyles and fashion and how they’ve changed over the years and I’ve got some fairly startling photos which I am going to share. There’s a lot of, “oh my God, what was I thinking?” Jenny says.

“It won’t be all about me. Australia has some really interesting weather history and there’s one particular character I’m going to spend a bit of time on, Clement Wragge, who was one of the founders of

weather forecasting in Australia.”

Weathering Well is produced by Jenny’s son, Alex Woodward, and directed by Matilda Award-winning Bridget Boyle with Luke Volker as music director, Nathan Sibthorpe designing audio and visual and Karen Berkman co-writing the original script.

The one-woman show was two-anda-half years in the making and signals a return to Jenny’s roots, having studied theatre at university and performing in a NSW touring theatre company before her television career.

“I guess I had always felt that I hadn’t fulfilled my stage career and I got to that point in my life where I thought, if I don’t do this now, I’m never going to do it,” she says.

“And of course, I didn’t have to audition for myself which was the best part.”

Redland Performing Arts Centre Sunday August 15, 3pm. Tickets $49–$59. Bookings RPAC box office 3829 8131 or visit rpac.com.au

M U S I C O N S U N D AY S

Around World the

SUN 29 AUG 11AM, CONCERT HALL QPAC

HANDEL I COPLAND I SCULTHORPE | RAVEL I DVORAK I HISAISHI + MORE

Brisbane

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August 2021 / YOUR TIME MAGAZINE 29

28/07/2021 3:47:01 PM

RETIREMENT LIVING

MOVE TO A COMMUNITY, NOT JUST A HOME

PALM Lake Resort is in the business of building award-winning homes and world-class facilities, but this familyowned Australian company is also in the business of building great communities.

Over 50s not only buy a home but also a lifestyle among like-minded neighbours.

While sporting pursuits, creative hobbies and social interests have been found to bring Palm Lake Resort homeowners together, so does a great meal

– every new resort country club has a fully-equipped commercial kitchen.

Palm Lake Group founder/director Walter Elliott, who has been at the helm of his family company for 44 years, says he loves to see Palm Lake Resort residents enjoying each other’s company – generally around a table of food and wine.

Experienced chefs in the impressive kitchens prepare great weekly menus fresh on-site.

Each of the newest Palm Lake Resorts also offer a free meal per home per week at one of the weekly resident meal sittings.

This provides the perfect excuse for neighbours to come together and catch up over a delicious lunch or dinner with maybe a bubbly beverage or two.

Palm Lake Resort Beachmere Bay’s kitchen is overseen by Kay Smoothy who has been with Palm Lakes for eight years.

To book an inspection call 13 72 56 or visit palmlakeresort.com.au

WHERE THE LIVING IS EASY …

A NATURAL bushland setting complemented by attractive landscaping, and beautiful gardens established by residents gives a sense of “country living” to the residents of River Glen Haven.

There is a sense of kinship, a community of friendly like-minded people enjoying a relaxed lifestyle in a safe and secure resort atmosphere.

Peter Hajdu, the park manager, has been in the community looking after the interests of residents and River Glen as a whole since it opened 30 years ago.

There are two community halls, two

pools and exercise areas within the 20 acres of natural parklands. When not taking leisurely strolls, brisk walks, or exercising the dog, there are facilities for darts, cards, bingo, snooker, indoor bowls, arts and craft and social events.

The River Glen Haven difference is that it provides an affordable lifestyle with no body corporate fees.

Residents contribute a simple and affordable monthly licence fee which in many cases is subsidised through government rental rebates.

Located at Waterford, 30 minutes from Brisbane and 45 minutes from the Gold Coast, River Glen Haven is walking distance to shops, the twice-weekly bus stops at the gate and there’s a train station nearby, along with bowls and golf clubs, a boat ramp, parklands, library, post office, medical centre and a number of churches.

Call Andrea 0402 885 316 or visit riverglenhaven.com.au

DESIGNER INCLUSIONS A CUT ABOVE

FIVE SIGNS IT’S TIME TO DOWNSIZE

ONE of the most common remarks made by over 50s considering buying a home at a GemLife resort relates to the quality of the inclusions.

From ultra-high ceilings and energyefficient solar panelling to premium kitchen appliances and tapware, prospective homeowners are frequently surprised, delighted and impressed by the quality and breadth of inclusions on offer.

GemLife interior design manager Jenn Kyle said that as part of its commitment to quality, GemLife wanted to ensure standard inclusions provided everything buyers could need.

“All the details have been thoughtfully considered in order to minimise the necessity for inclusions’ upgrades – something quite common with many other residential builders and adding to homeowners build costs,” Jenn said.

“GemLife aims to be market-leading and by listening to the feedback of buyers and residents, we constantly refine and improve our inclusions offering.”

Sales manager at GemLife’s

IF YOU have been thinking about downsizing your home, but are unsure if you’re ready to take the plunge, here are five ways to tell it might be time to sell up and move into a more relaxed stage of life.

• Your current home’s layout is no longer working: When you bought your home, stairs weren’t a problem and the bath wasn’t a fall waiting to happen. Having the microwave out of reach of little hands was good, but now you struggle to reach it.

• Maintenance is overwhelming: Homes are forever needing something repaired, particularly older ones. Now is not the time to be climbing ladders, yet paying someone to do it is expensive. And who wants to spend their weekends cleaning windows and mowing lawns?

• Too big: You live in a five-bedroom house, but four are empty. You spend half your time cleaning. Larger homes also cost more to heat and cool.

• You want to free up some cash: With the kids grown up and with free time on your hands, perhaps you could go travelling.

Selling your home and buying a smaller,

Maroochydore resort Jo Michalowsky said first-time visitors to the resort consistently were blown-away by what they saw.

“They love our standard inclusions. For example, all our kitchens come with upmarket Smeg appliances including the microwave, oven, induction cooktop, and Fisher & Paykel dish drawers,” she said.

“People also love that we provide the security screens and the window furnishings because that means they can move straight into the resort because everything is already done for them.”

Call 1800 910 278 or visit gemlife.com.au

PRIVATE INVESTIGATOR Snr. Female Sole Owner/Operator of Trace and IdenƟfy (Australia) Licensed and established in S.E. Queensland since 2008

cheaper one can give you some money to do that.

• Location: Priorities change over the course of our lives. While it was once important to be close to the school, now you’d rather be near the beach, and closer to family and amenities such as doctors, shopping and the golf course.

If you decide it’s time to downsize, start your search by learning more about life in a retirement village. IRT has purpose-built retirement villages in North Brisbane and the Sunshine Coast.

Call 134 478 or visit irt.org.au/retirement-villages

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Lesley Craig “LocaƟng anyone, anywhere – for any reason.”

Mobile 0424 363 213 30 YOUR TIME MAGAZINE / August 2021

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Brisbane

28/07/2021 3:48:18 PM

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28/07/2021 3:49:50 PM

The WORLD in Your Hands

Travel in Your Time

Outback Queensland – a road trip by design

The Waltzing Matilda Centre in Winton.

S

triking contemporary architecture is not the first thing that springs to mind when planning a trip to the Queensland Outback, yet a series of tourist attractions has become an unlikely architectural trail that’s making a difference to the economic prosperity of Barcaldine, Longreach and Winton.

From a tiny museum that seems to rise from the earth to a whimsical, pink interior that nods to the Sydney Opera House, each project is worth a visit for the architecture alone.

Beyond aesthetics, however, good design is making a significant contribution to the region’s future.

Architect Michael Lavery is a director of m3architecture, a Brisbane-based practice that has built a strong relationship with Barcaldine, 12 hours north-west of Brisbane. “‘The Barcaldine Regional Council has demonstrated courage and leadership by investing in design,” he says.

Working in collaboration with Brian Hooper Architect, m3architecture was first commissioned to work on Barcaldine’s Tree of Knowledge, the

birthplace of the Australian Labor Party.

At the same time, the council had purchased the Globe Hotel, a decrepit pub that was slated for demolition. ‘’While working on the Tree of Knowledge, we saw the potential to encourage passing tourists to spend more time in town,” Michael says. “The architects convinced the council to invest in a master plan and retain the Globe.”

The Council’s leap of faith was rewarded. Seven years later, the reimagined Globe Hotel represented Australia at the 2018 Venice Architecture Biennale.

After being saved from the wrecker’s ball it was reinterpreted as a contemporary visitor centre.

Barcaldine Council estimates there has been at least a 300 per cent increase in visitors stopping in the town since the Tree of Knowledge and The Globe were completed – a welcome boost for the drought-ravaged community.

The projects have received a string of local and national awards for urban design, architecture and heritage.

A lookout designed by m3architecture

IMAGE: CHRISTOPHER FREDERICK JONES

and Brian Hooper Architect is currently under construction alongside the Globe, offering a connection to surrounding landscape and birdlife, and the master plan includes a future performing arts centre and gallery.

The Australian Stockman’s Hall of Fame and Outback Heritage Centre in Longreach was affectionately dubbed the Opera House of the Outback when it opened in 1988, a reference to its distinctive curved form by Feiko Bouman Architect.

The museum, which pays homage to Australia’s bush pioneers, had been in slow decline. Exhibits and amenity no longer met contemporary standards, and with no master plan, 30-plus years of disjointed works had gradually made the entire operation dysfunctional.

The transformative redesign has reinstated the museum as a top-ranking tourist destination. Respecting its original architecture, the design team rethought the museum from the inside out.

Information, ticketing, retail, food and entry to the attractions were united in a light-filled entry hub and connected to new external landscaping.

The architectural team’s contribution went well beyond built form.

“We oversaw funding applications,

Australian Age of Dinosaurs Museum commissioned and managed curatorial and exhibition services and filmmakers, and worked with the client and the team to diversify the European, maledominated, narrative of ‘The Stockman’,” Michael says.

Cheeky references to the Opera House and new, technology-rich exhibits have captivated audiences and the museum can now look to a self-funded future.

Another Longreach design drawcard is the Qantas Founders Museum Airpark Roof. Adjacent to the existing Qantas Museum and 1922 heritage hangar, Airpark Roof by Noel Robinson Architects is a dramatic, 8000 sq m floating structure that houses several historic aircraft, including a Boeing 747.

Visitors can explore the aircraft up close from viewing platforms.

IMAGE: CHRISTOPHER FREDERICK JONES

IMAGE: CHRISTOPHER FREDERICK JONES

A series of award-winning architectural projects has turned outback Queensland into an unlikely design destination. PIPPA HURST explores the cultural and heritage trail from Barcaldine through Longreach to Winton.

The Globe Hotel in Barcaldine was saved from the wrecker’s ball and became a showpiece.

HERMAN’S TOURS & TRAVEL DAY TRIPS FROM $36

ADVANCED BOOKINGS NOW OPEN – 2022 FESTIVALS

Saturday 28 August 2021: No Prob Llama Farm ........................................................ $98* Saturday 4 September 2021: Brisbane River Cruise & Breakfast Creek Hotel .......... $104* Saturday 13 November 2021: Eumundi Markets ....................................................... $36 Saturday 20 November 2021: Sirromet Wines ........................................................... $137* Tuesday 14 December 2021: The Australian Army Band Christmas Show Redcliffe Entertainment Centre .................................. $65 Sunday 23 January 2022: Brisbane to Gold Coast Cruise ‘Cruise & Coach’ ............ $165*

Sunday 15 May 2022: Hampton Festival ..................................................................... $80 Saturday 11 June 2022: Clydesdale Spectacular - Scenic Rim ................................. $76 Saturday 23 June 2022: Jumpers & Jazz – Warwick .................................................. $84

Some very good reasons to leave home!

Day tours marked with * includes lunch. Itineraries and prices quoted are subject to change.

RING NOW FOR BROCHURES 32 YOUR TIME MAGAZINE / August 2021

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info@hermanstravel.com.au

ESTABLISHED 1967

ABN: 76629373806

Brisbane

28/07/2021 3:51:03 PM

TRAVEL

GIRLS KEEP ON TOURING

IMAGE: CHRISTOPHER FREDERICK JONES

The aircraft and soaring roof provide the canvas for “Luminescent Longreach”, a state-of-the-art light show designed by Buchan that explores aviation history.

The immersive light and sound experience extends museum visits into the evening and encourages visitors to stay in Longreach overnight.

Last stop Winton, population 945. An hour from Longreach, Winton is a speck on the map of Australia’s vast interior, yet within its boundaries sit two awarded architectural works by national practice COX, which together have helped stabilise the town’s fragile economy.

The relationship began in 2012 with the Australian Age of Dinosaurs Museum, a tiny jewel located 24km south-east of the town and completed pro-bono over several years.

Sitting atop a remote mesa, the museum provides visitors with an insight into one of the world’s most significant and cohesive dinosaur fossil collections, which local farmer-turnedpalaeontologist John Elliot stumbled upon in 1999.

Receiving the State’s top award for public architecture in 2013, it is now one of Winton’s largest employers during the winter months.

Visitation has increased by an average of 18 per cent a year since opening and with new stages of the Dinosaur Museum currently under construction, the benefits to the local economy will continue to grow.

Back in town, COX was engaged to re-design the Waltzing Matilda Centre, which burnt to the ground in 2015. The only museum in the world dedicated to a song, it houses an extensive collection of historical artefacts, memorabilia and collateral related to Banjo Paterson’s iconic 1895 ballad.

Multiple national awards for architecture and interiors are testament to the museum’s design merit.

There is one other regional treasure for the intrepid design tourist. A side trip to Muttaburra – officially Queensland’s geographic centre – reveals Brian Hooper’s Muttaburrasaurus Interpretation Centre, a sculptural

Tree of Knowledge, Barcaldine. insertion into the landscape that tells the story of a dinosaur fossil found near Muttaburra in 1963.

For Queensland’s Central West, investment in quality design has delivered on the adage that the whole is greater than the sum of its parts.

With strategically planned and beautifully executed design across four connected towns, the reward for visitors and locals alike is exponential.

Tourists on the long journey west are treated to a series of rich, engaging experiences that amplify history and culture and leave a lasting impression – 50 per cent of visitors to the Outback return a second time.

“Prior to the Barcaldine master plan strategies and the Tree of Knowledge project being completed, no pubs hired external cooks or chefs for meals. No pub had an international backpacker as a bartender, and none of the businesses in town had done work on their commercial facades for some years,” Michael says.

“Providing even the smallest of communities with the highest quality design bestows respect on people and their stories, and on the places they call home.”

FOR the past 15 years Judy Polkinghorne has been making travel dreams come true for women from around Australia and NZ. The founder of the Queensland owned and operated travel business Girls on Tour, Judy has pioneered women-only travel in Australia.

“If you’re single, widowed, divorced, married or you just don’t have someone to travel with, Girls On Tour is for you,” she says.

“More than 35 per cent of business is return travellers so it’s clear that women love travelling with Girls On Tour.”

And with overseas travel out of our reach, Judy is exploring Australia with tours for 2022 including the Kimberleys, Uluru, Northern Territory National Parks, a day flight over Antarctica and, for the first time, Cape York.

“It’s true to say that my clients are really keen to travel again with my 2022 Cape York trip selling out in only 36 hours and 95 per cent of those booking being return clients” Judy said.

Her “On the Trail of Giants” tour next year will follow the dinosaur trail to

Winton to visit Lark Quarry and Age of Dinosaurs and then down to the Eromanga Natural History Museum for three nights in Coopers Lodge.

“We will spend a whole day getting our hands dirty on the dig site and another day prepping in the museum, the home of the Australotitan Cooperensis or the ‘Southern Titan’, one of the five largest dinosaurs in the world,” Judy says.

Girls On Tour has escorted clients to more than 60 countries on seven continents and Judy is now pleased to explore the great Southern Land with adventurous and spirited women.

Call Judy 0409 057 417, visit girlsontour.com.au or join the Facebook group girlsontouraustralia

VARIETY ADDS DASH TO THE BASH

BACONFEST KEEPS GETTING ‘PIGGER’

WHEN Variety Queensland’s Bash was cancelled last year, a shorter hybrid Bash and 4WD adventure event was held in November and was so successful that it has become the Dash.

Over just six days, it is open to more vehicle types and although still aimed at adults, also accommodates family groups with kids.

Both old and new cars, 2-wheel and 4-wheel drives of all makes and models are invited to participate. Even Kombis and off-road camper trailers can join in on the escapade – as long as you’re happy to take the vehicle on dirt and the roads less travelled.

The inaugural Variety Dash for Kids will run from November 8-13, starting in Gladstone, ending in Hervey Bay. Visit varietydashqld.com or call 3907 9300.

MORE than 15,000 people are expected to bring home the bacon from Kingaroy.

The Kingaroy BaconFest, a celebration of all things pork, will be held from August 20-22 and organisers are expecting a “pigger” than ever turnout from far and wide.

After last year’s virtual event, chief baconeer Kristy Board said BaconFest would be back with renewed energy.

This year’s headliner is celebrity chef, Miguel Maestre, who will cook up a host of demonstrations over the weekend.

“In addition, we’ll have past favourites including the Wine and Swine evening event, Long Table Breakfast, food and local producers’ market, BaconFest Pinup Pageant and Beard of BaconFest competition, a bacon eating competition, and live music,” she said.

Visit kingaroybaconfest.com.au

HERMAN’S TOURS & TRAVEL EXTENDED HOLIDAYS

LONGREACH, WINTON & EMERALD Waitlist

CHRISTMAS GETAWAY – TOOWOOMBA

GO ‘NUTS’ FOR KINGAROY

WHERE ELSE BUT CHARLEVILLE – EASTER 2022

13 - 21 OCTOBER, 2021

24 - 26 DECEMBER, 2021

25 - 27 FEBRUARY, 2022

15 - 19 APRIL, 2022

Twin Share $3,585 per person Single Supplement $620

Twin Share $1,188 per person Single Supplement $180

Twin Share $1,298 per person Single Supplement $125

Twin Share $1,890 per person Single Supplement $296

Extended holidays include return home transfers (Brisbane Metropolitan Area). Day tours marked with * includes lunch. Itineraries and prices quoted are subject to change.

Follow Us on Facebook @Hermanstravel Brisbane

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HERMAN’S TOURS & TRAVEL

CALL 3379 6255 August 2021 / YOUR TIME MAGAZINE 33

28/07/2021 3:53:18 PM

TRAVEL

EVENTS TO TOP UP TOP END TOURING PLANS ESCAPE the chill and start planning for balmy days in the Northern Territory, where there’s a packed calendar of events coming up in September and October.

It’s the Dry Season, so travellers can expect great weather for exploring the national parks and natural wonders while you’re there.

Here are the calendar dates to put in the diary:

Darwin Street Art Festival Darwin, August 30 –September 10 Launched in 2017, the annual festival sees local and Australian street artists transform Darwin’s streets into an incredible outdoor art gallery. After exploring the numerous street murals, end the day on a high note by grabbing a meal at Mindil Beach Sunset Markets and catching a famous Territory sunset.

2021 Darwin Lions Beercan Regatta Darwin, September 5 Established in 1974, the annual Darwin Lions Beer Can Regatta is a Top End family favourite and one of the only dry river boat races in the world. With boats constructed of everything from beer cans to plastic bottles and milk cartons, teams race along Mindil Beach into the water and hope their DIY dinghies make it to the finish line.

2021 Katherine Bird Festival Katherine, September 9-12 Set in the heart of Nitmiluk (Katherine) Gorge, this year’s program will immerse visitors in natural landscapes teeming with unique birdlife, with bird-watching cruises, expert-led tours and family activities.

Desert Song Festival Alice Springs, September 10-19 A celebration of cultural diversity and artistic brilliance, the 10-day Desert Song Festival highlights the rich musical

Experience THE BEST THIS COUNTRY has to Offer CT TRAVEL Coolum Tours & Travel

2021 Tours August 26 – September 1, 2021 (7 Day Tour)

Carnarvon Gorge & Wallaroo

Senior Coach Tours including: 9 9 9 9 9 9

5 Star Coach Travel All Accommodation Tours and Entry Fees All Dinners & Breakfasts Most Lunches Home Pickup & Return*

34 YOUR TIME MAGAZINE / August 2021

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Hottest 7s Darwin, October 9-10 The Hottest 7s In the World promises to bring a competition filled with world-class rugby 7s action to the Top End as Darwin hosts some of the world’s most high-profile rugby teams. Off the field will be non-stop entertainment with music and food stalls.

Red CentreNATS Alice Springs, September 3-5 The ultimate festival of wheels returns to the Red Centre. Over three action-packed days, the festival will showcase the best in street machines, elite show cars, hot rods, classics and exotic vehicles, with an entertainment program, including street cruising and drag racing.

Share/Double $2500.00pp / Single $3130.00 September 6-9, 2021 (4 Day Escape)

traditions of Alice Springs and Central Australia with concerts, workshops and masterclasses. The showcase performance, The Olive Pink Opera, celebrates the life of Aboriginal rights activist and native botanical enthusiast, Olive Pink.

Desert Mob Alice Springs, September10-October 24 Now in its 30th anniversary year, Desert Mob brings together Aboriginal art and culture from the remote desert regions and communities of the Northern Territory and around the country. The exhibition spans three galleries and showcases established, mid-career and emerging artists. The Marketplace will run for one-day on September 11, for visitors to purchase paintings, punu, ceramics, Tjanpi weaving, jewellery, textiles, clothing and homewares, and support Aboriginalowned art centres.

Call for more info

February 2022 Norfolk Island (7 Days) March 2022 O’Reillys Rainforest Retreat (4 Days) Carnarvon Gorge & Wallaroo (7 Days) April / May 2022 Stanthorpe & New England in Autumn (4 Days) OB NSW - The Darling River Run to Broken Hill (15 Days) May / June 2022 Carnarvon Gorge & Wallaroo (7 Days) O’Reillys -Winter Escape (4 Days) July 2022 Western Qld Loop inc Birdsville (11 Days)

September 17-20, 2021 (3 Day Escape)

August 2022 Lightning Ridge (7 Days)

Toowoomba Carnival of Flowers

October 11 - 14, 2021 (4 Day Escape)

September 2022 Nth Qld Savanah Way ( Days) Toowoomba Carnival of Flowers (3 Days)

Share/Double $1300.00pp / Single $1525.00

November 2022 Tasmania (14 Days)

Share/Double $995.00pp / Single $1095.00

Bundaberg – Bargara – Lady Musgrave Isl

Kakadu Bird Week Kakadu, September 25-October 2 With more than a third of Australia’s bird species at Kakadu, the UNESCO World Heritage listed park is a bird lover’s paradise. Kakadu Bird Week features a packed itinerary for nature enthusiasts.

2022 Tour Program

Fraser Island Whale Watch Tour

Share/Double $1530.00pp / Single $1771.00

Mango Madness Festival Darwin, October 24 Packed with family-friendly fun and entertainment, the festival showcases the best of Darwin’s mango-inspired food and drinks, including tasting stalls, a cocktail masterclass from the winning Mango Cup team, Dom’s Bar & Lounge, and mangoeating competition.

Bookings PHONE (07) 5391 1648 M 0409 278 971 E tours@cttravel.com.au For more detailed itinerary information on any of these tours, please visit our website:

www.cttravel.com.au Brisbane

28/07/2021 3:53:44 PM

TRAVEL

GET MOVING AND HIT THE ROAD TO MAKING HOLIDAY MEMORIES

One of the many beauty spots of the Carnarvon Gorge National Park.

FROM watching whales off the Fraser coast to stopping to smell the roses in Toowoomba, you don’t have to travel far to feel you are on the road to discovery.

Whether it’s a quick getaway for three or four days or a longer seven-day excursion, if you’re ready to get out and about there’s a luxury coach waiting to carry you away.

“A spacious, modern air-conditioned luxury coach is the most comfortable and safest way to get out on our highways and by-ways,” says Paul Brockhurst of CT Travel. “Passengers can sit back and enjoy the views without stress; chat to neighbours and socialise rather than

having eyes glued to the road and worrying about where to park.”

If your feet are starting to itch, Paul has a range of itineraries coming up to get going.

Over seven days from August 26, explore the scenic gem that is the Carnarvon region. After a drive to Roma via Chinchilla, it’s easy cruising around “big sky” country.

Retired farmers and graziers lead a tour of the Roma Saleyard, the largest in the southern hemisphere, while another local guide will show off the town.

Then it’s off to see Injune before checking in at the Wallaroo Outback

Girls On Tour ANTARCTICA DAY FLIGHT AND SEQ GETAWAY 9 days departing 16th January, 2022 Include Seaworld Nara Resort, Australian Outback Spectacular, Q1 SkyPoint Observation Deck, Sirromet Winery, Canungra Valley Vineyards, O’Reilly’s Rainforest Retreat and an incredible day flight over ‘The Great White Continent’ onboard the Qantas Dreamliner.

Retreat for four nights. It’s the perfect base for day trips with experienced guides to the Carnarvon Gorge National Park, the Carnarvon Ranges and Arcadia Valley Escape, a 17,000acre cattle station.

Boobook Eco Tours local guides lead the way through privately owned and operated coal seam gas fields, showing world class farm and conservation properties to give a real-life insight to how industries coexist with environment.

September is Carnival of the Flowers time in Toowoomba. It’s the longestrunning event of its kind in Australia and a cultural feast of local food and produce, entertainment and all things spring.

Spend three days from September 17 visiting a multitude of magnificent gardens and watch the Floral Parade from reserved seating.

All aboard for Fraser Island for four days from September 6. If you’ve always wanted to see the places that everyone talks about without the stress of driving a 4WD, then this is the chance to catch it all.

From Kingfisher Bay Resort, head off to Central Station, Lake McKenzie, 75 Mile Beach, Eli Creek, the Maheno Shipwreck and Eurong. As well as as the guided Beauty Spots Tour, there’s a whale watch adventure cruise to see the humpbacks playing in the sheltered waters off Fraser.

A four-day excursion to the Fraser Coast from October 11, includes trips

around Bundaberg and Bargara, as well as a day cruise to Lady Musgrave Island on the Sea Empress. The Hinkler Hall of Aviation, Bundaberg Rum Distillery and the Bundaberg Brewing Company’s “The Barrel” are all on the list.

Once you’ve caught the bug, spread your wings in October for a seven-day excursion to Lightning Ridge, the only place in Australia where the prized black opal is found. There are three days to explore the region, including Grawin, Glengarry & Sheepyard Opal fields, as well as time to visit Miles, Roma, St George and other attractions along the way.

Next year, it’s a short flight to Norfolk Island for eight days immersing in history, culture and natural beauty, from steep ocean clifftops to convict ruins and the famous Norfolk Pines.

This fully escorted tour is a trip overseas without leaving Australian territory. Bookings are now open.

“Coach tours are economical,” Paul says.

“Fuel prices aren’t your problem and accommodation and most meals are already sorted as part of the package. On top of that, there’s a direct line to the locals to tap into their knowledge of their home.”

Full tours details and a list of upcoming tours where you can choose your destination and duration, are on the CT Travel website.

Visit cttravel.com.au

Women only travel Fully escorted . Small groups

2022 Tours taking bookings now!

WAY OUT WEST

THE TOP END

Departing 19th April, 2022 for 17 days Brisbane to Brisbane including Biloela, Emerald, Longreach, Winton, Eromanga, Cunnamulla, Charlotte Plains, Charleville, Roma and more.

Departing 23rd July, 2022 for 14 days Uluru sunrise and base walk and the world renown ‘Field of Light’. Kings Canyon creek walk. Western MacDonnell Ranges. Eastern MacDonnell Ranges, Alice Springs, Ormiston Gorge. Arnhem Land including a cruise on the East Alligator River. Kakadu National Park including Jim Jim Falls and more.

NZ ULTIMATE SOUTH ISLAND departing 20th March, 2022 for 12 days Includes Christchurch, Milford Sound, Te Anau, Dunedin, Mt Cook, Arthur’s Pass, Franz Josef, Queenstown, TranzAlpine Railway, Larnach Castle, Lake Wakatipu, Lake Benmore, Bowen Falls and more.

2022 TOURS NOW OPEN FOR BOOKINGS!

0409 057 417 | info@girlsontour.com.au | www.girlsontour.com.au PO Box 5307, Maroochydore BC Qld 4558 *twin share, ex Brisbane. Other capital city departures available on application.

Brisbane

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Facebook @girlsontouraustralia

August 2021 / YOUR TIME MAGAZINE 35

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BOOK REVIEW

MARY BARBER I found this book quite bleak at first, but the characters grow on you.

Young Shuggie Bain pulls you into the story. I wanted things to turn out well for him. His mother is a desperate alcoholic who is always making promises she cannot fulfil. Shuggie is mature beyond his years.

He keeps her as safe as he can, often skipping school.

This book deals with alcoholism as a disease and the fallout for the family. There are plenty of drinking companions to pull Shuggie’s mother back into the beer and other beverages anytime she tries to break free. Does the book have a happy ending? You will have to read it to find out.

BILL MCCARTHY Major Literary prize winners normally raise a red flag for me.

Probably excellent use of language but boring or inscrutable stories. This one is a real downer.

A story about an alcoholic mother, a mostly absent and violent philandering husband with two sons, the youngest a boy of uncertain sexuality set in the dystopian slums of Glasgow in the 1980s.

The destructive love of the mother for her youngest set against the fierce protective love he has for her is at times moving. Contrary to the reviews on the cover, I did not find it compassionate or miraculous and struggled to finish, skipping long desolate descriptions of the downward spiral of their lives.

TONY HARRINGTON

BOOK review SUZI HIRST Shuggie Bain has been one of the most heartwrenching books I have read in a long while and left me feeling quite depressed. The strength of the writing leaves little to the imagination and puts you very much in the lives of these working class families dealing with addiction, alcoholism, poverty and the day to day struggles of a young child and his love for his alcoholic mother.

I was equally sorry for Shuggie and his mother Agnes and the relationship the two of them share is at times heartbreaking.

His belief that he could make her better and his constant care for her no matter how drunk, filled me with a deep sadness. Not an easy read.

SHUGGIE BAIN

by Douglas Stuart

Hugh “Shuggie” Bain is a sweet and lonely boy who spends his 1980s childhood in run-down public housing in Glasgow, Scotland. His mother Agnes walks a wayward path. Married to a philandering taxi-driver husband, Agnes keeps her pride by looking good but under the surface, she finds increasing solace in drink, and drains away each week’s benefits – all the family has to live on.

Her older children find their own ways to keep a safe distance from their mother, abandoning Shuggie to care for her. Meanwhile he is struggling to become the normal boy he desperately longs to be.

A heartbreaking story of addiction, sexuality and love, Shuggie Bain is an epic portrayal of a workingclass family and winner of the 2020 Booker Prize.

JOHN KLEINSCHMIDT Shuggie Bain is not an easy read. It is at times a brutal journey into the lives of its flawed characters, struggling to survive the agonies of a Scotland riven by recession and unemployment in the 1980s. Shuggie is growing up surrounded by intolerant men, a mother drowning under the weight of alcohol addiction and everyone desperate for food, love and affection.

One critic suggests that “readers need to be in a good headspace before embarking upon the emotional journey that is Shuggie Bain”. It is a depressing book with few fun moments and no fairytale ending. I was frequently tempted to put the book down.

This is the story of Shuggie “he no right” Bain growing up in Glasgow as a young gay boy in a depressingly immersive environment of poverty, machoism, domestic violence and skid row alcoholism. Set during Margaret Thatcher’s prime ministership, the economic gains of the 1980s came at great social cost to the people of Clydeside.

Stuart’s childhood’s experience, knowledge and insightful descriptions are nothing short of brilliant. For work and recreation I visited the Glasgow Royal Infirmary ED several times during the 1980s where the ED was treating up to half dozen stab wounds to the heart each night.

Alcoholism and violence prevailed.

The adjacent building where Joseph Lister did his work on surgical disinfection had to be closed down because it was so filthy. This tale reignited my memories of a dirty, dark and depressingly grey city. Shuggie’s love for his alcoholic mother is the only light in this mire of human misery and tragedy. 8/10

JO BOURKE An unforgettable and astounding novel with autographical shades from the writer’s own family trials. By the first 50 pages the bombardment of lechery, bullying and alcoholism all under the dark depressing Glasgow weather had me moving fast to put the book aside and sit outside to drink in our Aussie’s sun’s warmth and clear blue skies.

Not for long though, as the talent of the writer called me back to his skilful development of the story and an insight into Glaswegian life at that time. The main characters will stay vividly in my memory for a long time.

Yes, it is a bleak story and won’t be everyone’s cup of tea. Very little joy or hope in this story, rather just resignation that “it is what it is” – and luring the reader into the same conclusion of pessimism.

Strongly recommended for those who are game enough to read it (given the reviews) and are prepared to have other books pale into mediocrity afterwards.

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CRYPTIC CROSSWORD

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1. True or false: “Enervate” means to give someone lots of energy.

2. Approximately how long is NSW’s border with the Northern Territory: 0km, 100km, 450km?

3. In our calendar, how many months have 31 days?

4. On what island is the holiday destination Kuta?

5. On what continent did the Lutheran church originate?

6. How many feet are closest to 183 cm?

7. In what month of 1969 did Neil Armstrong first set foot on the Moon?

8. What colour is the “S” on Superman’s costume?

9. In British commerce, what does VAT stand for?

10. What word of four letters can be a black bird and also mean to brag?

11. How many times has Queensland hosted the Commonwealth games?

12. What breed was the television dog Lassie?

13. After whom was the Russian city Stalingrad named?

14. What food is typically sold in a punnet?

15. Which Australian artist painted The Pioneer in 1904?

16. How many antennae does a wasp normally have?

17. In Scrabble, what is the value of the letter Q? 18. The stripes on the Indian flag are saffron, white and what other colour?

19. What is the correct spelling of the joint disease: arthritis, athritis, arthritus?

20. Australia’s largest casino, The Crown, is in what city?

PUZZLE SOLUTIONS QUICK CROSSWORD

N C O O M P T E R E E

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L I G H T S U P

TRIVIA

WORD STEP SPOTS, SHOTS, SHOWS, CHOWS, CHEWS, CHEWY There may be other correct answers

acne, acre, afire, cafe, cairn, cane, canine, cannier, care, crane, earn, erica, face, facer, fain, fair, fancier, farce, fare, fear, feria, fiance, finance, FINANCIER, franc, inane, infra, nacre, near, niacin, race, rain, rani

1. False – means the opposite, to drain energy; 2. 0km – NSW has no border with NT; 3.Seven; 4. Bali; 5. Europe; 6. Six; 7.

July; 8. Red; 9. Value Added Tax; 10. Crow; 11. Twice; 12. Collie, specifically Rough Collie; 13. Stalin; 14. Berries or vegetables; 15. Frederick McCubbin; 16. Two; 17. 10; 18. Green; 19. Arthritis; 20. Melbourne.

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ACROSS 1 Get rid of/sling cooked/boiled balls of dough (9) 6 The male golfer of some note follows well (5) 9 Epicene offspring is a wild animal? (5) 10 South American variety of tangerine (9) 11 Tipsy sleuth, with gold filling, knocked back normal drink (3,5) 12 Damage in a docking facility (6) 14 Recalled processed cheese (4)

No. 049

DOWN

12

14

CODEWORD

16 Intimidated doctor, one imprisoned by a greatly admired man (9) 18 Human transporter engaged by native (9) 20 Person from Asia that almost finished off one (4) 23 Worship a God primarily in dwelling place (6) 24 Lashings of light, creamy dish, also known as Greek food (8) 27 Fish camouflaged by a sort of subtle metallic colour (5,4) 28 Pressure applied to conduct petition (5)

1 Foundation fixed up its accounting entries (6) 2 Wrongly interpreted dream is wrongly interpreted (7) 3 Head of Ladbrokes terminates loans (5) 4 Errand a fan distributed over great distances (4,3,3) 5 A great, uplifting story (4) 6 Waste time on a bag misplaced in hut (4,5) 7 New-fangled diet, one dealing with issue (7) 8 Property managers waste developed roads (8) 13 Male escort, dressed quite oddly, delayed people (4-6) 15 Parents, supporting mother, arrange flowers (9) 17 Weak superior starts to smoke (6,2) 19 Turn up outside for a leading entertainer (7) 21 Amusement centre giving up right next to my school (7) 22 Frank and I invested in recorded music (6) 25 Great power wielded by litigant (5) 26 Fellow ran and took off (4)

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

WORDFIND

The leftover letters will spell out a secret message.

J

N

No. 049

COORONG

STRZELECKI

DAINTREE

STURT

DALRYMPLE

WILSONS PROM

GRAMPIANS

YARRA RANGES

KINGLAKE KOSCIUSZKO KURANDA NAMBUNG NULLARBOR

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38.indd 2

Brisbane

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PUZZLES

QUICK CROSSWORD

No. 3677

9-LETTER WORD

No. 049

Today’s Aim:

C E

16 words: Good

F

N I

33 words: Excellent

R I

Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included and each letter may only be used once.

No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”.

WORD STEP ACROSS 1 Plant yielding oil (6) 4 Band (8) 9 Existence (5) 10 Subdue (9) 11 Additional (5) 12 Assessed too highly (9) 13 Fruit (plural) (8) 15 Monty Python member, — Chapman (6) 16 German capital (6) 18 To weave strands through (8)

23 Professors (9) 24 Fossil resin (5) 26 Brazen (9) 27 Baghdad native (5) 28 Developing (8) 29 Frisk (6)

DOWN 1 Corrupt (7) 2 Woman’s garment (5) 3 Nomad (7) 5 Family members (6) 6 Sovereign (7) 7 Enchanted (9)

8 Domain of an earl (7) 10 Layer that absorbs most of the sun’s UV radiation (5) 14 Citrus preserve (9) 16 I don’t know (colloq) (5,2) 17 Titanic sinker (7) 19 Entertainers (5) 20 Assay (7) 21 Twirling religious fanatic (7) 22 Cooing bird (6) 25 British PM, 1997–2007 (5)

Every row, column and 3x3 outlined square must contain the numbers 1 to 9 once each.

24 words: Very good

A

N

SUDOKU

Complete the list by changing one letter at a time to create a new word at each step. One possible answer shown below.

SPOTS

_____ _____ _____ _____

Level: Easy

1

3

6

2 4 6 9 8 5 5 2 8 6 1 3 8 7 5 8 2 6 3 4 7 2 8 1 5 9

1

4

Level: Medium

4 7 8 9 3

2

2 5 8 4 1 7 2 3 5 6 3 1 8 3 8 9 7 5 9 8 3 6

CHEWY Puzzles and pagination © Pagemasters Pty LTD. pagemasters.com

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