My Weekly Preview Issue 921. June 30, 2026

From the editor

There is no doubt that the rapid rise of artificial intelligence (AI) is changing the way we work, communicate and live, but it is also raising important questions about the infrastructure needed to support it.

This week's cover story takes a closer look at the proposed $200million AI-ready data centre for Maroochydore, examining what it could mean for our region – from its significant energy demands to the economic opportunities and community considerations it brings.

As with any major development, there are differing perspectives, and we've aimed to present a balanced look at an issue that is likely to shape the Sunshine Coast's future for years to come.

Also in this edition, our comprehensive Family Law feature explores the many legal issues partners, parents and children can face throughout life's different stages. With expert insights from local professionals, it's a practical guide designed to help demystify an often complex area of law.

You'll also find plenty of local news from across the Coast, our What's On guide to help you make the most of the week ahead, the latest property news, plus all the regular features you've come to enjoy.

Ingrid Nelson inelson@myweeklypreview.com.au

FREE LOCAL NEWS

Local stories you may have missed this week. To read these, and for more free news from around the region, scan the QR code or visit

New Police Beat’s early results revealed – A town centre Police Beat has marked six months of operation, with authorities reporting increased visibility and a focus on street crime and antisocial behaviour.

Demolition clears way for beachside tower–Demolition at a prominent beachside site has cleared the way for an 11-storey apartment tower approved to rise almost 5m above the current height limit.

For all delivery enquiries email:distribution@myweeklypreview.com.au Email editorial@myweeklypreview.com.au | sales@myweeklypreview. com.au | PO Box 6362, Maroochydore BC, Qld 4558. PHONE: 5444 0152, PUBLISHERS:Anar Higgins, Darryl Olson, Michael Kramer, Noel Olson. For the publishers’ statement, see the “terms of use” tab at myweeklypreview.com.au.

Legacy plan maps out Games benefits for region – A new action plan has outlined how the Sunshine Coast hopes to turn the 2032 Olympic and Paralympic Games into long-term benefits for the area.

Our community

Do you have a story to share? Let journalist Abbey Cannan know about it. Email your story to localnews@ myweeklypreview.com.au

Resort-style facilities now open

Discover your next chapter at Halcyon Coves

Nestled within the vibrant Sunshine Coast community of Aura, Halcyon Coves offers a fresh approach to over 50s living, where connection, wellbeing and effortless living come together.

With the community’s resort-style facilities now open, homeowners can now enjoy access to the outdoor swimming pool and spa, Gold Class-style cinema, arts studio, golf simulator, library, lounge and bar.

With even more facilities still to come, including a 25m heated magnesium pool, wellness centre and gym, full-sized bowling green, pickleball courts and more, there’s never been a better time to discover the Halcyon lifestyle.

With no exit fees (DMF), you can start your next chapter with Call 1800 050 050 or to book an appointment.

SCHOOL RUN ENDS WITH E-BIKE SEIZURE

QPS has detailed changes to laws regarding e-mobility devices after a mother’s mode of transport was deemed non-compliant.

The Queensland Police Service (QPS) has responded to criticism over the seizure of a Sunshine Coast mother’s e-bike during a school pick-up stop.

The Buddina mother says she was distressed after police stopped her while she was riding to collect her two children, before seizing the bike and driving the family home in a police vehicle.

Police deemed the e-bike noncompliant on the basis that its motor exceeded the 250-watt threshold defined under current regulations. This was despite the bike being electronically limited to a maximum speed of 25kmh.

“I’m confused. On one hand, I feel like I’m doing the right thing by the planet and

by our kids, riding to school and making the most of our beautiful coastal pathway here in Buddina,” the mother says.

A QPS spokesperson says officers intercepted a rider and two children on an electrically power-assisted cycle (EPAC) near a shopping centre at Buddina just after 3pm on July 14.

“Upon closer inspection, officers reasonably suspected the device did not meet the legal requirements, making it a non-compliant e-motorcycle, and therefore seized the item,” a spokesperson says.

“The rider, a woman in her 30s, and two children were driven home, to ensure they safely made it to their destination.

“Anyone whose e-bike is seized can

apply to have their device released by filling out an application within 30 days of the device seizure.

“The rider has since made an application for release, which is currently being considered by the Queensland Police Service.”

The family has since contacted Deputy Premier and State Member for Kawana Jarrod Bleijie, with the MP’s office confirming it is seeking clarification from Kawana Police.

The incident has reignited debate about whether current e-bike regulations reflect how some families are using the devices for everyday transport, including school trips and commuting.

The mother is calling for regulations to better consider e-bikes that are speed-limited and ridden responsibly, rather than being assessed primarily on motor wattage.

QPS has powers to seize e-mobility devices that officers reasonably suspect do not comply with legal requirements. This can include but is not limited to:

• over-powered motors with the capability to exceed 250W on EPACs

• oversized or high-speed personal mobility devices

• bicycles with aftermarket electric motors or petrol engines fitted

• unregistered or unregistrable motorbikes ridden in public spaces.

New and increased penalties:

• Not wearing a helmet – $518

• Doubling – $518

• Riding on a prohibited road – $518

• Careless riding – $518

• Speeding – $345 to $1,986 depending on speed

• Drink riding – $518 to $6,908.

Visit streetsmarts.initiatives.qld.gov. au/e-bikes-e-scooters/

Stronger laws came into effect on July 1:

• parents will be fined for under 16s riding illegally

• police can seize and destroy illegal devices

• police will conduct random breath tests for drink riding

• devices faster than 25kmh are banned

• 12kmh speed limits apply on footpaths and when passing pedestrians on shared paths

• e-scooters, e-skateboards and e-unicycles can be ridden on roads, including on-road bike lanes, with a speed limit of up to 60kmh. But riders can only go to a maximum speed of 25kmh

• Higher penalties apply for speeding, failure to wear a helmet, careless riding, illegally carrying passengers and riding e-scooters, e-skateboards or e-unicycles on prohibited roads

• e-scooter, e-skateboard and e-unicycle riders must be aged 16 years or older to ride unsupervised. Children aged 12-15 can ride only under adult supervision

• retailers are banned from selling e-mobility devices to under-16s.

Effective from August 31:

• riders of e-bikes, e-scooters, e-skateboards and e-unicycles must be 16 with a licence. Some exemptions for medical conditions and disabilities, for 12 to 17-yearolds riding with adult supervision, and for people riding in designated recreational areas will apply.

The family’s e-bike

A/Prof Daevyd Rodda Orthopaedic Surgeon

Noni

SOMETHING SMELLS ... CAN YOU CRACK THE CASE?

Slip on a pair of headphones and join Detective Finnegan as they track down the source of a very mysterious smell. Packed with humour, storytelling and surprising moments that keep kids on their toes.

WHAT’S NEW PUSSYCAT?

Are you ready for a wild, witty, and toe tapping celebration of the swinging 60s? With cheeky charm, cabaret stars Melissa Langton and Mark Jones, relive the hits from Tom Jones, Dusty and more.

Together, three outstanding Australian guitarists and bring an evening of breathtaking skill and beautiful melodies with a diverse program that spans multiple styles

It’s a must-see showcase for anyone who loves the magic of the acoustic guitar.

*

Presented by Arena Theatre Company and The Events Centre, Caloundra

The Events Centre, Caloundra and Red Chair present ACOUSTIC GUITAR SPECTACULAR

The Events Centre Caloundra, Arts Centre Melbourne and Hey Dowling present

Limelight scenestr MelbourniseMe

THEATRE

Raw poison

While typically safe to eat when properly cooked, raw lima beans contain linamarin: a compound that can turn into hydrogen cyanide when metabolised. It’s important to cook lima beans thoroughly to neutralise these compounds and ensure they’re safe for consumption. Cherry and peach pits and apple seeds also contain similar compounds.

Chewing the facts Word

The strongest muscle in the human body relative to its size is the masseter: one of the main muscles used for chewing. Located at the side of the jaw, it can generate an impressive amount of force, allowing you to bite down with enough pressure to crush hard foods such as nuts and raw vegetables.

Resistant to persuasion – usually used to describe someone unwilling to change their methods or opinions.

The world’s first traffic lights were installed outside the Houses of Parliament in London in 1868. They were operated by hand and used gas-powered red and green lights at night. The system lasted less than a month before a gas leak caused an explosion that injured the police officer operating it.

By the numbers

People have enjoyed popcorn for about 9000 years.

There are more than 350 different kinds of pasta shapes.

Which African country was the setting for Tatooine in Star Wars ? 1.

A full week has 10,080 minutes. 10,080

What was the first Pixar movie? 2.

What colour is a polar bear’s skin? 3.

Which classical composer was deaf? 4.

What city is home to the Telstra Tower? 5.

Find out if your answers are correct on our Classifieds pages.

40 YEARS STRONG. BUILT TO LAST

Working with the team from Dwyer has been a great experience. Everyone has been extremely helpful, professional and prompt. It’s been a fabulous adventure. Thanks so much guys, you’ve been amazing!

“

NIKI & MICHAEL

AFRICA SHOWCASE

WHEN: Tuesday 25th August from 10.30am WHERE: Maroochy Surf Club

You’re invited to a free morning tea to discover Africa with the team from Hosted Holidays. Come along to learn more about our spectacular tours, and experience firsthand why our clients love our personal touch.

RSVP is essential. Please email: info@hostedholidays.com.au or 1300 317 581 to reserve your seat.

TOUR INCLUSIONS

• Return Economy Airfares from Brisbane to Nairobi and Zanzibar to Brisbane

• All internal flights as required as per itinerary

• Mixture of four star accommodation – safari lodge, tented camps and hotels all with private facilities

• Enjoy the migratory herds with their newborn calves in the Southern Serengeti

• Search for the Big 5 in the world famous Masai Mara National Reserve

• Visit Lake Nakuru National Park, a successful sanctuary for the endangered black and white rhinos

• Hosted by an experienced Tour Host from Brisbane

TOUR INCLUSIONS

• Return economy class airfares from Brisbane to Cape Town and Johannesburg to Brisbane

• All internal flights as per the itinerary

• 21 nights hotel/lodge/safari camp accommodation with private bathrooms, and breakfast daily

• Local English-speaking guide throughout the tour

• Specialist local safari guides on game drives/cruises

• Flight of the Angels” helicopter tour at Victoria Falls

• Hosted by an experienced Tour Host from Brisbane

TOUR INCLUSIONS

• Return economy class airfares from Brisbane to Cape Town and Johannesburg to Brisbane

• All internal flights as required as per itinerary

• 2 Nights at a private Game Reserve

• 12 nights hotel/lodge/safari camp accommodation with private facilities

• “Flight of the Angels” helicopter tour at Victoria Falls

• Specialist local safari guides on game drives and cruises

• Hosted by an experienced Tour Host from Brisbane

WHAT IT WILL MEAN FOR MAROOCHYDORE TO PLUG INTO AI-READY DATA CENTRE

A technology infrastructure company is all systems go to bring its second, bigger project online next year, adjoining its existing facility.

Figures show the electricity usage of a new $200 million artificial intelligence (AI)-ready data centre in Maroochydore could equate to that of 10,500 homes.

Technology infrastructure company NEXTDC Limited says its five-level facility, which will be its second data centre in the region, is expected to be online between January and June 2027.

Named SC2, the centre at 10 South Sea Islander Way, Maroochydore, will adjoin NEXTDC’s existing SC1 facility and be co-located with the international submarine cable-landing station.

NEXTDC’s website lists SC2 as having six megawatts of IT capacity, while its latest investor presentation says it is expected to initially provide about one megawatt, with about six megawatts planned in total.

IT capacity refers to the power available to its computer equipment, rather than all the electricity needed to run the building.

If that equipment operated at full capacity around the clock, it would use

52.56 gigawatt-hours of electricity a year – equivalent to the annual use of about 10,500 typical homes on the Energex network, based on its benchmark of 5024 kilowatt-hours a year for a residential customer.

NEXTDC’s existing SC1 centre has about one megawatt of IT capacity, taking the two Maroochydore facilities’ published capacity to about 7 megawatts.

If both operated continuously at full capacity, their computer equipment would use the equivalent annual electricity of about 12,200 typical homes. Those comparisons do not include the electricity needed for cooling, pumps, lighting, power conversion and other building systems – meaning total annual use at full capacity would be higher. They are also full-capacity calculations, rather than forecasts of the centres’ actual consumption.

According to the most recent available Census data, Maroochydore has around 11,420 dwellings.

WORDS: Candice Holznagel

HOUSING MUST NOT BE DATA CENTRES’COLLATERAL DAMAGE: HIA WARNS

The Housing Industry Association (HIA) has welcomed the Prime Minister’s acknowledgement that housing must remain a central consideration as Australia expands its digital infrastructure and data centre capacity.

HIA chief executive industry and policy Simon Croft says, “While data centres may play an important role in Australia’s economic future, governments must not lose sight of the country’s most urgent challenge: delivering enough homes for a growing population. We are already seeing growing competition for land, electricity, water and infrastructure at a time when governments are struggling to deliver the housing supply needed to improve affordability.”

He says examples are emerging where housing projects are being displaced by data centre developments.

“There are examples in states such as Victoria and New South Wales, where land previously earmarked for housing is being

fast-tracked for data centre development,” he says.

“The preferential planning treatment afforded to some data centre projects should also be called out. While we have no objection to this type of development, housing should be afforded the same urgency.

“Under fast-track planning mechanisms, it is entirely conceivable that a data centre spanning many hectares could be approved faster than a single home. Families looking for a home should not find themselves behind data centres in the queue for land, energy connections or essential infrastructure.”

HIA says the issue is particularly acute in growth corridors and regional hubs, where housing developments are already facing delays due to infrastructure constraints.

The association also called for greater scrutiny of the significant energy and water demands associated with largescale data centre developments and how those impacts are managed alongside community and housing needs.

An artist’s impression of the SC2 data centre. Image: Architectus

day without realising it, whether they’re accessing Microsoft 365, streaming content, using online banking, shopping online or interacting with AI-powered services.

Q: The data centre’s electricity load has been compared to the annual power use of around 10,500 homes. Is this level of energy use unusual for a facility of this size?

A: While that figure sounds large when compared to households, it is not unusual by modern data centre standards. Data centres are designed to operate 24 hours a day, 365 days a year, and they support services used by businesses, governments and consumers across entire regions.

AI-focused facilities typically have even higher power requirements than traditional data centres because of the specialised processors they use. The most important consideration is not simply how much electricity is consumed, but how efficiently that energy is converted into useful computing services and how the facility sources and manages its power requirements.

Q: What will nearby residents notice once the data centre is operating?

planning requirements intended to keep noise levels within approved limits. The actual experience will depend on the final design, prevailing wind conditions, and proximity to the site. In most contemporary data centre developments, noise management is considered a core design requirement and is typically addressed as part of the approvals process from the outset.

Q: What are the benefits of having this type of technology infrastructure located on the Sunshine Coast?

A: From a regional perspective, having major digital infrastructure located on the Sunshine Coast can deliver several benefits. It strengthens the region’s resilience by reducing reliance on infrastructure located solely in Brisbane, Sydney or Melbourne.

It can improve access to highperformance computing services for local businesses, support growth in technology and digital industries, and make the region more attractive for organisations that require secure, reliable connectivity.

Q: For people who don’t understand data centres, what exactly happens inside one and why do they require so much electricity?

A: Data centres are essentially the digital factories of the modern economy. Inside them are thousands of servers that store data, run applications, support websites, process online transactions and, increasingly, perform AI workloads.

Every time you use internet banking, visit a website, stream a movie or even generate a cat meme using AI, a data centre is involved somewhere behind the scenes. The electricity demand comes from two main sources: the computing equipment itself and the cooling systems needed to remove the heat generated by that equipment. AI systems, in particular, can require significant computing power, which in turn increases energy consumption.

Most people use data centres every

A: For most residents, the reality is that they will probably notice very little once construction is complete. Data centres generally do not generate significant traffic volumes compared with industrial or logistics facilities because relatively few staff are required on site. People are often surprised to learn that large data centres can operate with comparatively small permanent workforces.

In practical terms, residents are more likely to benefit indirectly through improved digital infrastructure, greater local investment and increased technology capability within the region.

Q: Will there be any noise impacts?

A: Cooling systems do generate noise and are typically the most noticeable operational component of a data centre.

However, modern facilities are generally designed with acoustic controls, screening, equipment placement and

The Sunshine Coast has been investing in its digital economy for many years through initiatives such as the international broadband cable-landing station and associated technology infrastructure.

Facilities like this can help build on that foundation and support future innovation, research and economic development opportunities.

IN SUMMARY

As AI adoption accelerates across every industry, Australia will require more computing capacity to support business and government workloads. The key challenge for all communities is finding the right balance between enabling digital infrastructure, managing energy demands and ensuring developments are appropriately planned and integrated into the local environment.

My Weekly Preview contacted NEXTDC Limited for comment but had not received a response by publication time.

1 DATA CENTRE IN MAROOCHYDORE IS EQUAL TO 10,500 HOMES DATA CENTRES POWER OUR DIGITAL WORLD BUT THEY USE HUGE AMOUNTS OF ELECTRICITY THAT ENERGY COULD POWER 10,500 HOMES IN MAROOCHYDORE

Jason Garland Sunshine Coast Tech Industry Alliance chair, Secure Access IT director

SPORTS LUNCH CHAMPIONS YOUTH

Campbell Construction Co’s annual Sports Lunch raised a record $52,500 for grassroots sport.

It is the largest amount ever raised at the event, and every dollar goes directly to youth sporting programs across the Sunshine Coast.

The sold-out lunch on July 17 at The Surf Club Mooloolaba brought together local families, businesses and sports fans for an afternoon built around a simple but powerful theme: “You can’t be what you can’t see”.

The idea speaks to something close to the heart of the day: that young people need to see what’s possible before they can chase it, and that every great

sporting journey begins at the local field, beach or club.

Hot FM’s Sam and Ash kept the room entertained as MCs, guiding a line-up of speakers who each shared a very different path to the top.

Former World Champion surfer Joel Parkinson, rugby league legend and NRLW coach Scott Prince, four-time premiership winner Julia Robinson and racing great Jim Cassidy took to the stage to share their stories, offering local kids a real glimpse of where hard work and belief can lead.

The funds raised will support three programs that give young people the chance to learn, grow and belong.

Mooloolaba Nippers builds water safety, confidence and courage in the region’s youngest locals. The Brisbane Broncos Game Development Program opens up rugby league pathways across the region. The Falcons Women’s BMD Pathways backs the next generation of female athletes as they develop their skills and pursue their potential.

For the family-owned company, the day reflects its founding ethos: “We care – built into everything we do”.

Campbell Construction Co thanks everyone who attended, donated and gave their time to make this year’s Sports Lunch the most successful yet.

Brand manager Cass Green says the result reflects just how special this community is.

“This community blows me away every single year,” she says. “As a parent, I see first-hand how important sport is for kids. It doesn’t just keep them active: it builds resilience, confidence and character. When a community rallies together like this, it creates something bigger than a fundraiser. It helps shape better humans and a stronger community for all of us.”

On World IVF Day (July 25),

SEA FM Breakfast host Luke

‘Foz’ Forrest shared a deeply personal story to highlight the emotional journey faced by thousands of Australian families trying to conceive.

Throughout the week, Foz explored the realities of IVF, infertility and pregnancy loss through conversations, expert insights and stories from people who have walked the same path.

For Foz, the series was more than a radio feature: it was a chance to share a journey that has profoundly shaped his own family.

“Over the past six years, my wife Emily and I have been through seven embryo transfers, three miscarriages and more heartbreak than I ever thought was possible,” he says.

“We’re incredibly grateful to have our four-year-old son Jack, but we also know what it feels like to wonder if you’re ever going to get your happy ending. By sharing our story and hearing from incredible guests like Dr Ben Stokes, from Coastal IVF, a same-sex couple who navigated their own fertility journey, and Bindi Irwin speaking about the impact of endometriosis on fertility, I hope we can help normalise these conversations, break down the stigma and remind people there’s support, hope and a community that understands what they’re going through.”

PEDESTRIAN BRIDGE ADDS ACCESS LINK TO HEALTH PRECINCT, TOWN CENTRE AND SPORTS HUB

A landmark new connection across Lake Kawana has officially opened, with Stockland unveiling the $27million Birtinya Pedestrian Bridge.

Funded and delivered by Stockland, the 130m cable-stay bridge will enhance the active transport network by providing an essential east-west link for pedestrians and cyclists across Lake Kawana. It forms part of more than $350 million in transport and community infrastructure investment

across the broader Birtinya precinct.

Stockland development director Matt Patullo says the opening not only strengthens connectivity between key destinations, including the Sunshine Coast Health Precinct and future town centre, but also improves access to the broader sports and recreation hub, which is set to play a key role for the Brisbane 2032 Olympic and Paralympic Games.

The opening of the Birtinya Pedestrian

Bridge follows the approval of a refreshed masterplan for Birtinya Central, which outlines the vision for the mixed-use destination which will include up to 2600 homes alongside retail, commercial and community spaces.

Matt was joined by Sunshine Coast Mayor Rosanna Natoli and Cr Tim Burns, alongside Cycling Without Age deputy chair Tim Rogers and riders, who were among the first to experience the new community link.

Stockland’s Matt Patullo, Sunshine Coast Mayor Rosanna Natoli and Cr Tim Burns

Back row: Chris Flannery, Joel Parkinson, Jack Reed, Sara Campbell, Julia Robinson, Jim Cassidy, Ben Campbell, Scott Prince. Front row: Steve Menzies, Ash Gierke and Sam Coward

GENEROUS EVENT SUPPORT BOOSTS SUNNYKIDS’ WORK

The Sunshine Coast community has rallied behind vulnerable local children and families.

A total of $210,000 was raised through the inaugural Travis Schultz Noosa Winemakers Lunch for SunnyKids, powered by McLure Prestige Luxury Real Estate.

Held during Noosa Concours d’Elegance, the sold-out event brought together supporters for an afternoon celebrating exceptional food, premium Australian wines and the power of giving back. Funds raised will support SunnyKids’ work with children and

families experiencing domestic and family violence in the Noosa region.

SunnyKids CEO Kathleen Hope says the generosity shown throughout the day will have a lasting impact on the lives of local families.

“Every dollar raised represents hope for children and families experiencing domestic and family violence,” she says.

“The generosity of everyone who attended, donated, bid in the auction or supported the event demonstrates just how much our community cares about helping local families find safety, rebuild their lives and look towards a brighter future.”

Founding partner Travis Schultz OAM says the event has always been about bringing the community together to make a meaningful difference.

“From the beginning, our vision was to create an event that celebrated the very best of Noosa, while making a genuine difference for local children and families,” he says.

“To see the community respond so enthusiastically to the inaugural event has been incredibly rewarding.

“The generosity shown throughout the afternoon exceeded our expectations and demonstrates what can be achieved when businesses and individuals unite behind an important local cause.”

NEW OZHARVEST FOOD RESCUE HUB FEEDS DEMAND

Australia’s leading food rescue organisation, OzHarvest, has opened a new hub in Kunda Park to keep pace with soaring demand.

In the same week, the charity reached a milestone of delivering its 65-millionth meal in Queensland.

OzHarvest’s latest Frontline Report shows that charities across Queensland are under more pressure than ever, with 70 per cent reporting an increase in demand for food relief, two-thirds saying they need more food to keep up, and 36 per cent of people seeking support for the first time.

“There are still so many families in Queensland experiencing food insecurity, particularly in the Sunshine Coast and Gympie regions, and our new hub will unlock greater capacity to rescue more food, reach more charities and get help to more people, faster,” OzHarvest Queensland state manager Michaela Windsor says.

Urban Angels is one of the 317 charities receiving food support in Queensland. “OzHarvest has helped us far more than we can properly express,” unit manager Birgit Sowden says.

As OzHarvest’s national food rescue partner, Woolworths is integral to food

rescue operations across the region.

“We are proud to support the opening of this new Sunshine Coast warehouse, which will significantly boost local food relief and get meals to those who need them most,” Woolworths social impact general manager Adam Bray says.

To keep OzHarvest’s wheels turning and help feed vulnerable communities, donate at ozharvest.org.

For every $1 donated, OzHarvest can deliver two meals to people in need.

OzHarvest volunteers (back, from left) Michael Spicer, Wayne Simpson, Marie Lewis, Catherine Hollis, Annette Thompson, (front) Anne Stewart and Gaynor Williams. Image: Linda Hooper

Event founder Travis Schultz and SunnyKids CEO Kathleen Hope

MARTINS TO CONNECT UNI WITH STRATEGIC PARTNERS

The architect behind some of the region’s most transformative economic development projects has taken on a new challenge with the University of the Sunshine Coast (UniSC).

Paul Martins has been appointed UniSC’s inaugural director of strategic partnerships – a role that reflects a growing focus by Australian universities on strengthening ties with industry, government and investors to ensure research translates into economic and community outcomes.

Mr Martins brings more than a decade

of economic development leadership across the Sunshine Coast and Moreton Bay councils. Most recently, he served as chief economic development officer at City of Moreton Bay, where he secured more than $600million in investment, created thousands of jobs and led nationally recognised innovation programs.

His career has included senior executive roles spanning international trade, diplomacy and the private sector.

“I’d worked with the university on and off for more than 10 years when I was in industry and then both councils,”

Mr Martins says.

“I just saw the good it did. I had a great relationship with the vice-chancellor and a lot of the researchers and academics, and I thought I could make a difference by connecting them to opportunities they perhaps hadn’t encountered.”

Mr Martins is overseeing a broad portfolio spanning three key areas: government relations, industry engagement and innovation programs, while also supporting the commercialisation of university research.

At its core, however, he says the job is “fundamentally about connection”.

While leading economic development at Sunshine Coast Council, he worked across the partnerships that secured the international submarine cable landing at

Maroochydore – a project that established the region as Australia’s first outside a capital city to host a direct international broadband connection and laid the foundations for a growing digital economy.

He also spearheaded the successful bid to establish the Sunshine Coast Lightning in the Super Netball competition, bringing together the council, university and corporate partners to secure the region’s first elite, national sporting team.

“Those initiatives never get off the ground in isolation,” he says.

“As the saying goes, it takes a village.”

Mr Martins says UniSC is uniquely placed to help local businesses solve practical issues amid technological changes that many could not tackle alone.

That work ranges from helping organisations transition vehicle fleets to electric vehicles through practical planning workshops, to world-leading research investigating how native seaweeds can dramatically reduce methane emissions from cattle, and how compounds found in spider venom could help combat the destructive varroa mite threatening Australia’s honey bee industry.

“There are more than 35,000 businesses across the Sunshine Coast,” he says.

“If we’re only helping 10 per cent of those, that’s 3500 businesses that can become more productive.”

The Buderim Foundation has announced Australian cricket legend and renowned philanthropist Glenn McGrath AO as the guest speaker for its upcoming fundraiser, A New Dawn Gala Dinner.

The August 29 gala will bring together community leaders, business representatives, philanthropists and supporters to celebrate the power of local giving and the positive impact it continues to create across the community.

Mr McGrath’s contribution beyond cricket has been significant through his work with the McGrath Foundation, which has become one of Australia’s most respected charitable organisations supporting breast cancer care.

Date: Saturday, August 29.

Time: 6.30-11pm.

Venue: Buderim Mountain State School Hall Tickets: Viaevents.humanitix.com/ a-new-dawn-gala-dinner

MCGRATH SET FOR GALA DINNER

Paul Martins

Cr

Terry Landsberg Division 2

Australian Deaf Games triumphs

The Australian Deaf Games, held earlier this month, was a fantastic celebration of sport, community and inclusion.

It was a privilege to attend the closing ceremony at Kings Beach and witness the exceptional skill and sportsmanship of the athletes.

Competitors took part in pickleball, basketball, beach volleyball, swimming and athletics while enjoying our welcoming Sunshine Coast community.

Event organisers said it was one of the best games yet. The City of Bunbury Mayor Jaysen Miguel attended the ceremony to accept the handover for the 2030 games.

Maintaining parks and open spaces

While major events bring our community together, Sunshine Coast Council’s ongoing work in maintaining local facilities and open spaces is equally important.

Ensuring our community enjoys

COMMUNITY NOTES

vibrant, welcoming spaces year-round, the council maintains an extensive regional network of nearly 1200 parks and more than 1450 hectares of open space.

With recent weather conditions, it has been a challenge for the team to maintain mowing and service levels across these areas. The commitment of our Parks and Gardens team to keep our parks green, clean and inviting is evident throughout Division 2.

Whether mowing, planting or repairing equipment, they work hard to keep our parks safe and enjoyable for everyone. The team recently installed new playground equipment at the popular Kings Beach foreshore playground. The small but colourful changes are sure to be enjoyed by the children.

Despite challenging construction conditions, work on the Moffat Beach Seawall continues to progress and we look forward to its completion later this year.

We are looking forward to hosting the next Uncover Caloundra event on August 5 at 6pm at Library+ Caloundra. Following the strong response to and valuable discussions at our first event in March, this is another opportunity to hear updates on current and upcoming projects, discuss local issues and opportunities, and share ideas.

If you’d like to attend, RSVP to division2@sunshinecoast.qld.gov.au

Krauss Museum opening

Visitors from across the Sunshine Coast and beyond are invited to the official opening of the Krauss Museum on Friday, September 11, at 5pm. The new heritage attraction features the historic Krauss locomotive, preserved in a purpose-built glass display beside the Old Post Office, at 50 Burnett Street,

Brendan Hogan Wishlist CEO

BE OPEN TO RECEIVING THE INSPIRATION AROUND US

Inspiration comes in all shapes and sizes. It arrives at unexpected moments –sometimes obvious, sometimes completely out of the blue.

Perhaps the key is simply being open to it ... to look up at the sky instead of down at our boots, to keep our eyes, ears and hearts ready to notice the extraordinary moments happening around us.

One of the great privileges of working in a charity such as Wishlist – and across the many charities on the Sunshine Coast – is that opportunities for inspiration are all around us.

This week, I had the privilege of witnessing the clap-out of the wonderful Chris.

Eleven months ago, what should have been an innocuous fall in the garden changed everything. Chris was admitted

Buderim. Celebrating Buderim’s rich history, the museum offers a unique insight into the region’s heritage. Invite-only refreshments will be held following the official opening.

Country music club celebrates ‘The Velvet Journey’ will take centre stage at a concert on Sunday, August 2. The concert celebrates Velvet Country

to hospital with severe paralysis and began a long rehabilitation journey.

Staff, patients, family and friends lined the corridors of the 5D Rehabilitation Ward at Sunshine Coast University Hospital to applaud Chris and her husband Peter as they left hospital to continue her recovery at home.

Chris’s courage, determination and resilience inspired everyone around her.

So, too, did Peter, who was by her side every day, sharing the setbacks and celebrating every milestone. Some victories were tiny, but every one of them mattered.

That’s where inspiration lives.

It’s found in ordinary people facing extraordinary challenges. It’s found in courage, kindness, resilience and hope.

It’s found in people who, despite life’s hardest moments, find the strength to smile, laugh and keep moving forward.

Our own challenges are real and deserve our attention.

But perhaps they become a little lighter when we pause to notice the remarkable people around us.

So, this week, take a moment to reflect. Who has inspired you over the past seven days?

And perhaps an even better question is this: who might you inspire in the week ahead?

Music Club’s history and the people who have helped make it what it is today. Enjoy an afternoon of talented walk-up artists, supported by the Blue Velvet Band, dancing, raffles and afternoon tea. Doors open at 11am for an 11.30am start at Caloundra Uniting Church Hall. Admission is $10. Everyone is welcome. Inquiries to 0417 776 369.

CHORALE GOES TO THE MOVIES

Join the Caloundra Chorale, under the direction of Kim Kirkman, for a spectacular musical journey through the silver screen. Enjoy favourite songs from the movies, including Ghostbusters, Jailhouse Rock, Always Look on the Bright Side of Life, Raindrops Keep Fallin’ On My Head and Moon River. From rock’n’roll classics to unforgettable movie moments, this entertaining concert promises nostalgia, laughter and toe-tapping tunes for audiences of all ages. Experience the magic of the movies as the Caloundra Chorale brings the big screen to life on stage.

When: Friday, July 31, to Sunday, August 9, with a variety of 2pm and 7.30pm shows. Where: CCTC Theatre, 3 Piringa Street, Wurtulla.

Tickets: $15-$34, via trybooking.com/ events/landing/1604882

09

AUGUST

ZAK PLAYS ZACH

on WHAT’S

There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.

01

AUGUST

SEARCHING FOR CHARLIE OWEN

Acclaimed Australian guitarist Charlie Owen will showcase music from his new LP alongside highlights from a career spanning some of the country’s most influential bands and collaborations. Renowned for his work with Tex, Don & Charlie, Beasts of Bourbon, The New Christs, Paul Kelly, Louis Tillett and more, Owen has built a reputation for seamlessly moving between genres with equal parts power and subtlety. Audiences can expect an evening celebrating his remarkable musical legacy while exploring the next chapter of his career.

When: Saturday, August 1, at 6pm.

Where: The Presynct, 15 Ann Street, Nambour. Tickets: $33.70, via oztix.com.au and search for ‘Charlie Owen’.

Fans of modern country music can experience the songs of Zach Bryan when Zak Plays Zach brings its acclaimed tribute show to the stage. Led by Zak Shepherd, the performance captures the emotion, storytelling and energy that have made Bryan one of country music’s biggest stars. Featuring a full live band, the show delivers faithful renditions of fan favourites.

When: Sunday, August 9, at 3pm.

Where: Kings Beach Tavern, 43 Burgess Street, Kings Beach.

Tickets: $55.60, via oztix.com.au and search for ‘Zach Bryan Tribute Show’.

TOP EVENT PICKS

The Umbilical Brothers

A live action, fast paced, slow motion adventure where two men create the impossible out of a microphone and unique physical abilities.

Fri 14 Aug, 7.30pm

Herman’s Hermits

Herman’s Hermits are back on the Sunshine Coast with their energetic live show that delivers the sound of the 60s and 70s at its peak.

Sat 22 Aug, 7.30pm

26

JULY

THELMA PLUM CONCERT

For the first time, Thelma Plum dusts off the acoustic guitar and songbook and heads out on a national acoustic tour. Plum will be warming the hearts of Australia with her spellbinding storytelling, weaving her musical web around the country in duo format. It’s a rare chance to see her perform award-winning songs up close and personal. And who knows? She might even dust off some songs she doesn’t usually play.

When: Saturday, August 8, at 7pm.

Where: Imperial Hotel, 1 Etheridge Street, Eumundi.

Tickets: $71.95, via oztix.com.au and search for ‘Thelma Plum’.

15

AUGUST

DAVID CAMPBELL

Gig guide

FRIDAY, JULY 31

Alex Mather, Kings Beach Tavern, 8pm

Bleak Squad, Imperial Hotel, Eumundi, 7pm

Tiffany Grace, TAPS Mooloolaba, 9pm

Coldplay tribute, Flaxton Gardens, 8pm

Michelle Brown Duo, Maroochy RSL, 5pm

Tom Weber, Mooloolaba Surf Club, 6.30pm

Paul Keys, Caloundra RSL, 3.30pm

Willie Pake & Camza, Beerwah Hotel, 8.30pm

Angus Kaftan, Cooroy RSL, 6pm

Cory Carolyn, Maroochy Surf Club, 7.30pm

Chris Ramsay, Kings Beach Surf Club, 5pm

Poco Loco, Caloundra Power Boat Club, 7pm.

SATURDAY, AUGUST 01

The Big Chillout, The Events Centre, Caloundra, 7.30pm

Dave Graney & Clare Moore, Eudlo Hall, 6.30pm

Felipe Baldomir, Eumundi Brewery, 7pm

Seleen McAlister Duo, Maroochy RSL, 5pm

Hannah Rose, Caloundra RSL, 5pm

Kimbal Imaz, Alex Surf Club, 4.30pm

Ricky the Rockstar, Caloundra Power Boat Club, 7pm

SUNDAY, AUGUST 02

Jazz in the Forest, Spicers Tamarind, Maleny, noon

Tony Boyd, Maroochy RSL, 3.30pm

Paul Vercoe, Alex Surf Club, 1.30pm Marco, Caloundra Power Boat Club, 1.30pm.

* All events were correct at time of printing.

David Campbell will return to the stage with Good Lovin’ & More: a highenergy show celebrating the sounds of soul, swing and the 1960s. Backed by a seven-piece band, Campbell will perform songs from his latest album alongside favourites from his multi-platinum Swing Sessions releases.

When: Saturday, August 15, at 7.30pm

Where: The Events Centre, 20 Minchinton Street, Caloundra.

Tickets: $80, via theeventscentre.com.au/event/david-campbell/

David Campbell

Good Lovin’ and More features David’s album in full, a thundering collection of classic 60s blue eyed soul backed by a 7-piece band.

Sat 15 Aug, 7.30pm

Bohemian Dreams

Horn calls, lilting clarinet and strings - Australian Romantic & Classical Orchestra returns with sparkling chamber music from an age of elegance.

Sun 23 Aug, 1.30pm

The Way We Were: A Celebration of Barbra Streisand

Melinda Schneider brings Streisand’s songs to life. From her Broadway beginnings to her chart successes.

Thu 20 Aug, 7.30pm

Acoustic Guitar Spectacular

Witness outstanding guitarists

Michael Fix, Jason McGregor and Craig Claxton come together for one night of exceptional acoustic music.

Thu 27 Aug, 7.30pm

A Taste of Ireland

Watch world-class performers blend folk mash-ups, jawdropping acapella tap battles, and storytelling in a live celebration of Irish music and dance.

Fri 21 Aug, 3pm & 7.30pm

Lloyd Langford

A brand-new show from a man that sounds like a YouTube video played at half speed. hear about Lloyd’s problems with every other single person on earth.

Sat 29 Aug, 7.30pm

TSERVICE IS MORE THAN A SMILE

Ashley Robinson knows a thing or two about being behind and in front of a counter, and shares his thoughts on current business practices.

o borrow a line from a popular radio personality-turnedcorporate leader: “Is it just me?”

When I interact with the service industry, it feels like things have certainly changed since I started spending my pocketmoney in the early 1960s.

Let me share a few observations about service in the 2020s. You walk up to a counter or bar and the staff member asks you, “Are you right?” I feel like saying, “Are you and I the only ones here? If you haven’t served me, how can I be right?”

I have said that on occasion and received a very frosty response. So, I usually just think about it.

Then there’s the trip to the checkout, where they ask, “What have you got planned for the rest of the weekend?” I’m fairly sure that if I replied, “I have two days to live” or “I’m going to rob a bank tomorrow”, I’d still get, “That’s nice, enjoy that. Are you paying by credit card?” It’s hardly inspiring service, and it certainly doesn’t make me rush back.

Of course, there are exceptions. Hear Again Audiology at Currimundi recognised that I was probably in their target market after reading a column I wrote about being

as deaf as a post and living with someone even deafer. They contacted me to see whether they could help me communicate better with Old Mate, which I thought was very proactive. Their service went above and beyond. I still haven’t decided whether I actually want to hear her constant commentary or not, but it was impressive.

I broke my glasses a couple years ago, just after the retirement of my optometrist Brian Dreves (who certainly knew about customer service). So, I hesitantly went into Specsavers at Currimundi to see if the staff could fix them. They did immediately at no charge. These businesses get a 10-out-of-10 for hitting their target market.

It’s a bit like the BWS at Wurtulla, speaking of the target market. I’m going deaf and have failing eyesight but the tastebuds are still 100 per cent, and the BWS service is like an old-fashioned pub where you can have a joke, talk about the footy and go home with a smile on your face.

One of my old bosses used to tell me: “You have a $20million business building but if you have the wrong person at the front door, you’re wasting your time.”

Amen to that.

TMAKING SENSE OF THE CENSUS

Jane Stephens outlines why it is so important to fill out the upcoming form accurately to ensure our government can plan better for the future.

he Census might have an image problem. For many Australians, it is something to be endured, get annoyed at and resist. And it’s for the government, which sets many people’s teeth on edge.

But every five years, the Census quietly performs one of the most important acts in our democracy: it gathers information to tell the story of who we are. On August 11, Australians will once again be asked to take part in the great national stocktake – and as always, I am excited about it. Filling out the form feels important, mature, even patriotic.

At first glance, some questions may seem mundane: Where do you live? What language do you speak at home? How do you travel to work? What is your age, occupation or educational background? But collectively, these answers become something extraordinary. They create the most detailed portrait of this moment in time in Australia because every person must contribute to it. It is not so much a counting exercise as holding up a mirror to the nation.

The first national Census was conducted in 1911, but separate states conducted their own versions that they called ‘musters’, where people gathered at various

community centres to be counted in the 1800s. Such round-ups had their roots in ancient civilisations.

Census data has a real impact on the lives of Australians – from determining political representation through the distribution of electorates, to the allocation of government funding to projects, as well as private investment based on projected demand for goods and services. Other nations such as the UK and the US only take a snapshot every decade, so they do not get a sense of changing trends or needs as quickly and can’t plan as well as we can.

As well as asking questions around housing type and household size, this year’s Census will seek details on sexual orientation and gender for the first time, and we can report up to four ancestries.

Answering the Census questions honestly is particularly important for groups such as Aboriginal and Torres Strait Islanders and those with disabilities. An accurate snapshot lets the decision makers know changing circumstances and real needs for greater funding and focus. So, don’t think of the Census as a bureaucratic obligation but as an opportunity to help write the nation’s important next chapter.

The opinions expressed are those of the authors. These are not the views of My Weekly Preview publishers.

Dr Jane Stephens is a UniSC journalism lecturer, media commentator and writer.

Ashley Robinson is Mets Caloundra CEO, chairman of Thunder Netball and a lifetime Sunshine Coast resident.

A QUICK RECAP OF FY26

International shares stood out in the 2026 financial year (FY26) as AI-related stocks powered ahead.

The global index on a currency-hedged basis returned 22.7 per cent, outpacing the unhedged equivalent at 14.9 per cent. The difference between the two illustrates the Australian dollar’s strength over the period.

Australian shares generated a respectable 6.1 per cent total return, although this clearly lagged the strong gains delivered by global equities.

Listed property delivered a negative return as higher interest rates and ongoing inflation concerns weighed on valuations.

Within defensive assets, variable-rate hybrids returned 5.9 per cent (7.7 per cent on a grossed-up basis), comfortably outperforming cash at 3.9 per cent and traditional fixed interest at 1.5 per cent, reflecting a challenging year for durationsensitive assets.

Sector allocation was the dominant driver of returns in the Australian market, with a spread of roughly 89 percentage points between the best-performing sector, Materials (+52.1%), and the worst, Information Technology (-37.0%). Holding an overweight position in Materials, or being underweight in Information Technology and Health Care, determined a large proportion of portfolio performance.

Materials strength was broad, spanning iron ore, gold, lithium, rare earths and

the diversified miners, and did much of the work in lifting the index to its 6.1 per cent return.

Information Technology and Health Care were dragged down by major declines in heavyweights Cochlear, CSL, WiseTech Global and Xero, masking strong gains from smaller names such as 4DMedical, Codan and Megaport.

Financials finished just positive, but ANZ Group and Westpac outperformed while Commonwealth Bank and National Australia Bank lagged. Real Estate and Communication Services showed similarly wide dispersion, highlighting that stock selection is also an important factor in portfolio construction.

Inflation risks remain, so central banks, including the Reserve Bank of Australia, may maintain a more cautious stance for longer. But this is ultimately aimed at anchoring inflation expectations and supporting long-term economic stability.

Higher interest rates are moderating economic growth, but this should be viewed in the context of a normalisation following an extended period of exceptionally accommodative monetary policy.

The increasing role of supply-side factors in inflation, including those linked to agriculture and climate, highlights areas where investment, innovation and productivity gains will likely emerge.

We are cognisant of risks such as the H5N1 avian flu or a potential ‘super El Niño’ weather pattern creating short-term uncertainty, but they also reinforce the adaptability of global supply chains and the importance of developing and investing in resilience.

Award-Winning Artistry, Local Pride.

We brought the country’s top hair trophies back home to our community! Our elite team stepped onto the national stage and proved that world-class artistry lives right around your corner.

Daniela’s extraordinary journey began at just 14 years old. After refining her craft in the fashion capital of Rome, Italy, she spent 11 years in Canada, where she successfully owned a premier studio and served as an active member of the official Canadian Hair Judges Program for eight years. After moving to Australia 24 years ago Daniela recently made waves at the Hair Festival Australia awards in Sydney.

Overcoming a last-minute model replacement, derailing months of preparation, she secured first place for Colour Innovator 2026. She further impressed in the Master Cut & Style category by taking second place despite starting 15 minutes late and completing the work in half the allotted time.

Decades of running salons, plus the honour of judging and competing, teach you exactly what makes a look technically flawless,” Daniela says. “My Italian training built my fundamentals in hair chemistry and precision fine-line cutting, while my time in Canada with the Hair Judges Program expanded my global vision. It refined my eye for matching the perfect cut to a client’s face shape and fine-tuning hair colour to complement skin tone and eyes. Now, after 19 years on the Sunshine Coast, I have an understanding and respect for how the climate affects hairstyling, and I endeavour to find the right composition of cuts, tools and techniques to help manage it. I am incredibly proud to bring these Australian awards home to Mooloolaba.

To celebrate bringing these national trophies home, Daniela is opening 15 exclusive slots over the next 30 days for a signature 2026 Master Colour & Precision Cut Consultation.

To secure your spot with Australia’s Colour Innovator, you can contact the team and check the booking policies through amorehairaustralia.com Spaces are strictly limited to ensure premium care. Book your award-winning experience today.

Justin Scattini Ord Minnett, Buderim

Onyx Poppy Boutique, where style has no age limits

Shop 5, 47 Burnett Street, Buderim, 5477 0902, onyxpoppyonline.com.au ONYX POPPY BOUTIQUE

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If it is comfort and style you are after, this is the dress for you – available to custom colour in more than 40 stunning colours. Purchase in store and online.

2/137 Brisbane Road, Mooloolaba, 0417 777 059, angelsformalwear.com.au

NY2K JEWELLERS

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Diamond and South Sea pearl earrings, $17,610

Australian Argyle pink

white diamond ring, $16,995

59 Burnett Street, Buderim, 5456 4440.

Remonte sand sneaker

Ziera gold leather flats

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EYES ON BUDERIM

Refresh your style. Refine your wardrobe. Feel confident every day. Personal stylist Sheree Johnstone helps women and men create a wardrobe that works effortlessly for their lifestyle, personality and goals. • Wardrobe edits Personal shopping Style transformations. For inquiries, visit unseenstyling.com.au

Stepper

PROTEIN IS MORE THAN JUST A FITNESS TREND

When you hear the word “protein”, it is easy to think of gym enthusiasts, bodybuilders and post-workout shakes.

But the truth is that protein is one of the most important nutrients for everybody, at every stage of life.

Good protein intake is essential for maintaining and repairing cells and muscles, weight management, hormone production, transporting nutrients, optimal energy levels and a strong immune system. It plays a vital role in everyday wellbeing and is essential to ageing well.

Dietary protein is essential for optimal cognitive function. The brain relies on amino acids from protein to synthesise vital neurotransmitters – such as

dopamine and serotonin – that regulate mood, memory and focus. Consuming protein-rich foods consistently can also assist with age-related cognitive decline.

If you or someone you love experiences regular mood swings, try adding more protein – especially first thing in the morning.

This helps slows the digestion of carbohydrates, which stabilises blood sugar and prevents the irritability and fatigue associated with moodiness.

Protein is made up of amino acids, often referred to as the building blocks of life. These amino acids are used throughout the body to repair tissues, build and maintain muscle, support healthy skin, hair and nails, produce enzymes and hormones and contribute to normal immune function.

off vitamins & supplements

Join us for Wellbeing Wednesday - the first Wednesday of each month. Members only, it’s free to join in store! T’s & C’s apply.

Some amino acids are known as ‘essential’ because our bodies cannot make them on their own. This means we must regularly obtain them through the foods we eat.

If you don’t get much from daily food intake, protein powder may be a good choice to maintain optimal levels.

And it is not just about hitting a daily target: it is also about consistency.

Rather than consuming most of your protein in the evening meal, spreading intake across breakfast, lunch, dinner and snacks can help support muscle maintenance, recovery and sustained energy levels throughout the day.

For many adults, protein needs may range from about 80 to 120 grams per day, depending on age, body size, activity levels and individual circumstances.

One practical approach is to aim for around 20 to 30 grams of protein at each main meal. This can help make daily targets more achievable while encouraging a balanced eating pattern.

Fortunately, plenty of nutritious foods naturally provide protein:

• eggs are a versatile and affordable choice, containing about 6 to 7 grams of protein each

• Greek yoghurt provides about 10 grams of protein per 100 grams

• chicken, fish and lean meats are also

valuable sources

• plant-based options such as legumes, lentils, beans, nuts and seeds can make meaningful contributions to protein intake while also providing fibre and other beneficial nutrients.

Supplements and protein powders are designed to complement a healthy diet, not replace whole foods.

They’re convenient and help with fussy eaters or when time is limited.

One of the greatest advantages of protein powders is their versatility. While smoothies remain a popular option, protein can be incorporated into many everyday foods and recipes:

• stir it into porridge

• blend it into smoothie bowls

• add it to chia puddings

• use it when making pancakes and bliss balls

• add collagen powders to soups, stews, yoghurt, custards or even a morning coffee to provide another simple way to increase intake.

Ultimately, protein is not about pursuing athletic performance or following the latest wellness trend. It is a foundational nutrient that supports strength, resilience and overall wellbeing throughout life.

By prioritising quality protein sources and incorporating them regularly into meals and snacks, you can help nourish your body and support your health for years to come.

Healthy ageing, sustained energy and everyday vitality all start with a strong nutritional foundation – and protein is an important part of that picture.

WORDS: Cheree Sheldon, naturopath and nutritionist. Kunara Organic Marketplace is at 330 Mons Road, Forest Glen. Visit kunara.com.au

CHRISTINE’S RECOVERY –FROM WEDDING VOWS TO A STANDING OVATION

From the moment Christine Olsen-Lane was admitted to the Sunshine Coast University Hospital 11 months ago, she was determined to get back home to her husband Peter and pup Harry.

“I fell and injured my third, fourth and fifth vertebrae and it caused me major injuries to my neck,” Christine says.

Christine’s injuries were so severe, she was considering the possibility of entering an aged care facility.

“I came in and all I could (do) is just lie in the bed and they would put a sponge in my mouth that I could push up against the roof of my mouth and let the water trickle down my throat – I couldn’t even swallow,” she says.

“I then progressed to blowing into a pipe to turn a light on.”

Eleven months on, through immense perseverance, 71-year-old Christine can now stand and was farewelled by the Sunshine Coast Health rehabilitation unit recently.

“I’ve progressed to doing 1500 sit-to- stands on the evolve chair. We’ve done a few more since then but that was a big milestone,” she says.

patient Christine OlsenLane celebrates her farewell party with Sunshine Coast Health staff

“I’m going to walk and I’m going to walk in here and give everyone a standing hug.”

During her extended time in rehab, Christine’s newly wedded husband never left her side. When the pair decided to tie the knot, the rehab team was more than happy to assist.

“We had a hen’s party and there were a few old roosters getting around as well,” Christine says.

“I felt really celebrated and so many of the staff came to the wedding as well.

“It was lots of fun.”

WHY DID EXPERTS JUST RENAME CONDITION AFFECTING 1-IN-8 WOMEN?

Health experts have recently renamed Polycystic Ovary Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome (PMOS) to help improve diagnosis for women.

The condition affects how women’s hormones work, and it’s not just their fertility hormones. PMOS can affect periods and falling pregnant. It can also affect hormones that control a woman’s metabolism, such as blood sugar control or difficulty maintaining a healthy weight.

Sunshine Coast Health experts believe the change will help support diagnoses and treatment for patients.

Obstetrician and gynaecologist Dr Ellinor Johnston says PMOS better reflects the true complexity of the condition.

“The change is to raise far more awareness about the endocrine (hormone) part which is related to your metabolism,” Dr Johnston says.

“We used to have a lot of focus on the polycystic part of the ovaries and, in fact, you don’t need to have any changes to your ovaries to have the condition.”

Dr Johnston says that if ovarian changes are seen, these are just natural follicles occurring on the ovaries, not true ovarian

cysts. Symptoms vary but can include irregular periods, excess hair growth, acne, hair thinning, weight gain, low energy and impacts on mental wellbeing.

Sunshine Coast Health obstetrician and gynaecologist Dr Vanessa Watson says PMOS should be considered in girls and women who are experiencing a variety of symptoms.

“From our end, we think of infrequent or irregular periods and trouble falling pregnant,” Dr Watson says. “Often women see us with (symptoms of) changes in testosterone and that can mean they get a bit more acne-prone or facial hairs.”

Dr Watson says it was important to get help early.

“If you are suspicious of PMOS for any of those reasons, have a talk to your general practitioner,” she says.

Rehabilitation

Dr Ellinor Johnston (left) and Dr Vanessa Watson

AMELIA: A SMARTER FIRST VOICE FOR PATIENT CARE

Innovation serves one purpose at EyeHub: improving the patient experience.

EyeHub’s artificial intelligence (AI) voice agent Amelia is a practical example of that commitment and another step forward for eye care on the Sunshine Coast.

When patients call, they expect prompt answers and clear guidance.

Amelia helps ensure every call is answered, even during busy periods when the reception team is assisting patients in the clinic. She responds immediately, reducing hold times and helping callers access the information they need sooner.

Amelia manages most routine inquiries about EyeHub procedures, published prices, appointments, referrals and general patient information. She provides consistent, easy-to-understand answers so callers feel informed before taking the next step in their care. Amelia supports patient knowledge. She does not replace personal care or clinical advice.

The caller remains in control. If someone wants to speak with the reception team, Amelia transfers the call.

Patients benefit from the speed of AI while still having direct access to a person when they prefer human support or need help with a more specific matter.

For the EyeHub team, Amelia reduces repetitive phone work and helps manage demand more efficiently.

That gives reception and clinical staff more time to welcome patients, coordinate care and respond to matters that need personal attention. The result is shorter waits, fewer missed calls and a more responsive service. Patients receive faster access to useful information, while staff can focus on what matters most: the people in their care.

By introducing Amelia, EyeHub is taking a leading role in practical AI use in the region. The technology strengthens service, improves access and supports a more informed patient journey from the first phone call onward.

Visit eyehub.net.au

HIGH-TECH ORTHOPAEDIC CARE FOR HAPPY HIPS, KNEES AND ANKLES

Orthopaedic care is evolving rapidly, with technology and treatment approaches offering patients more options than ever before.

One of the more significant advancements is roboticassisted surgery, which allows for greater precision in joint replacement procedures.

“Robotic technology allows us to plan and perform surgery with a level of accuracy that wasn’t possible before,” says Dr Navi Bali (pictured), a Mako top-10 surgeon in Queensland for robotic Mako hip and knee replacements volume in 2024 and 2025.

“It has the potential benefits of better alignment and a smoother recovery for patients.”

Dr Bali says surgery is not always the first step.

“Many patients benefit from nonoperative treatments such as PRP (platelet-rich plasma) injections, which can reduce pain and support the body’s natural healing process,” he says.

“There’s no age too young or too old to improve mobility. If lower-limb pain is impacting your functionality, we have

options to get you back to the hobbies, exercise and lifestyle you love.”

Dr Bali consults at Sunny Coast Orthopaedic & Fracture Clinic and operates at Buderim Private Hospital and Sunshine Coast University Private Hospital.

Get in touch to explore your options. See sunnycoastorthoandfracture.com.au

HELPING FAMILIES MOVE FORWARD WITH CONFIDENCE

When it comes to family law, many people’s first thought is divorce.

But the reality is that family law covers so much more than the end of a relationship.

It’s about helping people navigate some of life’s biggest moments – from separating and dividing assets, to making arrangements for children, understanding financial agreements, protecting people experiencing family violence and planning for the future.

For many, the legal side of family matters can feel daunting – especially when emotions are involved.

There are also plenty of misconceptions – from who gets what, to how decisions about children are made and whether going to court is inevitable.

The truth is, every family’s circumstances are different, and there

is rarely a one-size-fits-all approach.

Good advice early can make a significant difference, helping people understand their options, make informed decisions and focus on finding solutions that work for everyone involved.

Family law also plays an important role before problems arise, with agreements and planning helping couples and families have important conversations and put protections in place for the future.

In this special feature, we take a closer look at what family law really covers, with insights from some of the best local experts on the Sunshine Coast.

They share their advice, bust some common myths and explain how the right guidance can help families move through challenging times with greater clarity, confidence and understanding.

Family law is about far more than divorce. From parenting arrangements and property settlements to surrogacy and estate planning, Life Law Solutions Family Lawyers helps families navigate life’s biggest changes with practical advice and compassionate support.

Family law is often associated with divorce, but what areas does it actually cover?

When people hear “family law”, they think of divorce, but divorce is often the smallest part of the story. Most of what we do is about the life around it: how children will be cared for, how a home and finances are divided, child support, de facto relationships and prenuptial agreements. It extends to surrogacy and estate planning, too. The truth is, families come to us at a moment of change. They rarely want a legal fight. They want to understand where they stand and what happens next – and that is where we begin.

What should someone do first if they’re considering separation?

Start by getting information, not by making big decisions. A first conversation commits you to nothing, which is why we offer a complimentary initial consultation to talk through your situation and your options. Understanding where you stand early tends to make everything that follows calmer and less costly.

Is it always necessary to go to court, or are there alternatives for resolving disputes?

Court is a last resort, and we treat it that way. Most matters are resolved through negotiation, mediation, family dispute resolution or a collaborative approach. In parenting disputes, families are usually required to attempt dispute resolution before going to court, unless there is family violence or genuine urgency. These paths are kinder, less expensive and far less draining than litigation. And they keep the decisions with the people who have to live them out, rather than handing them to a judge. That is exactly why we run our own mediation practice:

Life Law Mediations, from our Sunshine Coast office.

Family law can be emotionally challenging. What motivates you to work in this area?

You are walking with people through one of the hardest chapters of their lives, and being trusted to do that, with care and honesty, is a real privilege. The reward never changes: watching someone move from crisis and fear to steady ground, especially when children are part of it. Yes, the work is heavy at times. But it matters, because you genuinely alter the course of a family’s future. Being able to lower the conflict, protect the children, and help someone rebuild is what makes the weight of it worthwhile, and it is why we do this work.

What qualities should people look for when choosing a family lawyer?

Look for someone who truly listens, speaks plainly, and works to settle matters rather than inflame them. You want a lawyer who will be honest with you, even when the honest answer isn’t the one you were hoping for, and who stays calm when things feel anything but. Just as important is a genuine care for your long-term wellbeing, not only the dispute in front of you. A good family lawyer should make a frightening process feel manageable. And you need to trust them, because you will be sharing some of the most personal parts of your life.

Fraser Murray, Elizabeth Fairon, Helena Lange and Ethan Lloyd

Separation can bring emotional upheaval and signi fi cant fi nancial uncertainty, but with the right guidance, it can also be the start of a secure new chapter. AJN Financial Advice shares practical tips on protecting your fi nances, planning for the future and rebuilding con fi dence after a relationship ends.

What are the first financial steps someone should take once they know their relationship is ending?

The first step is to get organised. If it is safe to do so, gather copies of bank statements, loan details, superannuation balances, tax returns, insurance policies and anything relating to assets and debts. If you do not already have one, open a bank account in your own name. Separation is emotional and information can sometimes become harder to access later. So, take copies while you can. Gathering this information early can make the process much easier and help you make informed decisions.

Many people suddenly find themselves managing on one income for the first time in years. What are top tips for creating a realistic budget and managing cashflow? Start by taking an honest look at your spending. Many people have never needed to manage a household budget on their own before. It can feel overwhelming at first. The budget is only as good as the information going into it. So, be honest with yourself about what you are actually spending, not what you think you are spending. Review your budget regularly and seek help if needed.

What are some of the biggest financial mistakes people make in the months following separation?

One of the biggest mistakes I see is people listening to the wrong voices. Family and friends mean well, but their experiences and opinions may not be right for you. Don’t make rash decisions. Take some time to think about what you would like your next chapter to look like and seek advice where needed. Focus on your future rather than the situation in front of you today.

Once a financial settlement has been finalised, what should people be thinking about to set themselves up for the future?

It is important to take a step back and think about what you would like the next chapter of your life to look like. Whether that is travelling, helping your children, downsizing or simply feeling financially secure, having a goal gives something to work towards.

How often do you see people overlook their superannuation after separation, and why is it such an important part of long-term financial planning?

More often than you might think. I can understand why, as superannuation is not

something you can usually access straight away. People often focus on assets they can see and use today. If you are younger, it has time on its side; if you are closer to retirement, it can provide a tax-effective income stream and play a major role in your long-term financial security.

For someone starting again in their 40s or later, is it still possible to rebuild financial security and recover after divorce?

Absolutely. I have seen this so many times I have lost count, and many people go on to thrive. Divorce is highly stressful. But I often ask clients: “How do you know you will never recover financially? Is that fact, or is it worry talking?” Until you fully understand your financial position and what you would like the future to look like, it is very difficult to make that judgment. Yes, life may look different than it did before, but different does not mean worse.

What role can a financial adviser play after a major life change, and when is the best time to seek advice?

A good financial adviser can provide calm, objectivity and a clear plan at a time when life can feel anything but clear. We help you understand your options, make informed decisions and stay focused on what is important for your future. Having someone beside you to provide objective guidance can make a significant difference. You do not have to wait until everything is finalised to seek advice. Do not do it alone.

If readers take away just one message about rebuilding financially after separation, what would you like it to be?

Do not do it alone. I have seen many people come through separation believing they will never recover financially. Almost without exception, the reality is far better than the fear. Get good advice, take your time and focus on what comes next.

When a relationship ends, knowing your rights and understanding your options can make all the difference. The team at Freedom Family Law shares insights into the realities of family law, dispels some common myths and explains how the right advice can help families move forward with con fi dence.

What are some of the biggest misconceptions people have about family law?

One of the biggest misconceptions is that there are certain or automatic outcomes, such as a 50/50 property split or mothers always getting custody of children. In reality, every family is different. Outcomes depend on a range of factors, including contributions, future needs and what is in a child’s best interests. Another common misconception is that the court will punish a party for bad behaviour, such as infidelity. Family law is generally focused on achieving just and equitable outcomes rather than assigning blame or rewarding one party for their conduct during the relationship. Many people are also surprised to learn that de facto relationships generally have identical outcomes to marriages.

What should someone do first if they’re considering separation?

Have a conversation. If it is safe and appropriate to do so, start with a practical conversation about arrangements for the children and how property might be divided. You can save a world of stress by having a practical and outcomes-focused conversation about children or property split. We sometimes call these the ‘kitchen counter’ conversations.

Is it always necessary to go to court, or are there alternatives for resolving disputes?

Absolutely not! The family law system is designed to give people every opportunity to resolve disputes outside of court. In our experience, clients who engage genuinely in early settlement discussions often achieve better outcomes more quickly and at much lower emotional and financial cost.

How can parents minimise the impact of separation on their children?

The No.1 thing is to make sure that the children aren’t exposed, even implicitly, to

conflict between the parents. Any issues the adults have with each other should be left well and truly away from the children, especially at school events, birthday parties and changeovers.

Do de facto couples have the same rights as married couples?

In Australia, there is very little difference between the rights of de facto and married couples. The only advantage of marriage is certainty of its existence.

How does family law support people experiencing domestic or family violence? The family law system takes family violence very seriously. In parenting matters, protecting children and affected family members from harm is a key consideration. This might mean that a perpetrator is an unsafe parent and, therefore, their time with the children should be limited.

When is the right time to seek legal advice? Is it better to do so early or wait until issues arise?

For parenting matters, there’s no need to obtain legal advice if there’s no issues. If there is a disagreement about parenting arrangements, you should see a family lawyer when that arises. Property matters are often less urgent than parenting disputes, but delays can create practical and legal complications. Importantly, you only have two years from the separation date for a de facto relationship, or 12 months from the date of divorce (not separation) for married couples to file in court for property settlement. Make sure you get legal advice well in advance of those time limits.

Suzanne Stannett and Caitlin Stannett

Founder Mandy Newman

Separation can be one of life’s most challenging experiences, but the right legal guidance can make the path forward much clearer. Pippa Colman Family Law shares practical insights into family law, explaining what people need to know, common misconceptions and how early advice can help achieve the best possible outcome.

What does family law actually cover?

Far more than divorce. It includes property and asset settlements, parenting arrangements and child custody, child support, domestic and family violence protection, de facto relationship matters, and binding financial and cohabitation agreements. Family law essentially covers any legal issue arising from the formation or breakdown of a relationship, married or de facto. It can broadly also extend to estate planning to ensure wishes are legally documented and protected.

Biggest misconceptions?

Many assume court is inevitable, that mothers automatically get custody or that assets are split 50/50, regardless of circumstances. In reality, you can negotiate directly or via solicitors, and going to court is often avoidable. Outcomes depend on individual circumstances, contributions and children’s needs, and not a fixed formula.

What’s the first step if considering separation?

Seek early legal advice before making major decisions. Preventative measures can be taken to minimise the stress of a relationship breakdown, including preparing agreements to safeguard your position. Understanding your rights and options first – around finances, children and living arrangements – helps you make informed choices rather than reactive ones.

Is court always necessary?

No. Options include negotiation, mediation, arbitration and collaborative practice. Mediation has an extraordinary success rate with around 80 per cent or more of matters settled at or shortly after mediation. Resolving issues outside court gives both parties more control and a greater likelihood of sticking to the agreement.

What do courts look for in parenting decisions?

The safety and welfare of children in family law matters is the paramount concern, considering safety, existing relationships, stability and each parent’s capacity to meet the child’s needs – not simply what parents want.

How can the impact on children be minimised?

Keep communication respectful, avoid conflict in front of children and prioritise consistency. Balancing quality time with children while respecting the other parent’s needs and rights requires clear communication and thoughtful planning, especially around shared occasions such as holidays.

How are assets/property divided?

There’s no automatic formula. Courts (or negotiated agreements) weigh financial and non-financial contributions, future needs and the length of the relationship. Recent law changes now even recognise pets as companion animals in separation and property settlement proceedings, reflecting how individualised the process can be.

Do de facto couples have the same rights as married couples?

Largely, yes. De facto couples generally have similar rights to property settlement and parenting matters under Australian family law, provided they meet the relationship criteria (typically two years together,

or shorter with children or registration). Specific advice is important since eligibility and evidence requirements differ from marriage.

What support is available for domestic/family violence?

Compassionate legal assistance and advocacy help victims obtain protection through Domestic Violence Orders (DVOs) and other legal remedies. This support is treated as urgent, working alongside safety planning and, where relevant, parenting and property matters.

When to seek legal advice: early or wait?

Early, always. Getting advice before conflict escalates allows for better planning, protective agreements and less stress. Preventative measures can be taken to safeguard your position and minimise future stress. Waiting until problems arise often narrows your options.

What motivates working in this area?

Helping people move through one of life’s hardest chapters and come out feeling secure and hopeful again. The aim is for clients to feel they’ve achieved the best result in the circumstances and feel empowered and positive about their future after separation. That transformation is the reward.

Qualities to look for in a family lawyer?

Experience, empathy and clear communication. Look for someone who treats clients with respect, is clear about the process and is friendly yet professional and trustworthy – someone who understands the legal and emotional toll of separation.

Sarah Quillam, Samantha Bolton, Jessica Popple and Pippa Colman

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HOROSCOPES

ARIES (MAR 21 - APR 19)

Creative ideas and a disciplined approach will help you solve problems and make satisfactory progress. Your motto is from Gillian Anderson: ‘You can do anything you set your mind to, but it takes action, perseverance and facing your fears.’

LEO (JULY 23 - AUG 22)

The sun and Jupiter are both visiting your sign, so it’s time to shine brightly and boldly – to be your authentic self! If you don’t accept yourself then why should anyone else? If you don’t develop your talents and follow your dreams, others won’t do it for you.

SAGITTARIUS (NOV 22 - DEC 21)

This week, many busy Sagittarians will burn the midnight oil as creativity bites and inspiration strikes, especially at work. International connections could be particularly beneficial, and others are looking to you for innovative ideas.

QUIZ

1. McCarthyism was a campaign in the 1950s targeting members of which political ideology?

TAURUS (APR 20 - MAY 20)

With vivacious Venus (your patron planet) visiting your entertainment zone, it’s time to be social, Bulls! Mix, mingle, party and socialise – but make sure you also balance it with some quiet, solo time, where you can relax, contemplate and ruminate.

VIRGO (AUG 23 - SEP 22)

Very fussy Virgo – you can sometimes be hamstrung by your fear of making a mistake and your constant striving for perfection. This week’s sun/Saturn trine encourages you to drive for success and use bumps along the way as a valuable learning tool.

CAPRICORN (DEC 22 - JAN 19)

The planets suggest a boost to finances via an increase in cashflow but be careful you don’t cancel that out by indulging in a spontaneous spending spree! It’s a terrific time to apply for a job, spruce up your workspace or improve communication.

GEMINI (MAY 21 - JUNE 20)

Good fortune and lucky opportunities are on your side this week courtesy of the sun, Saturn and prosperity planet Jupiter. The stars especially favour social media, short trips, communication, education, community connections and group activities.

LIBRA (SEP 23 - OCT 22)

This week, the sun, Jupiter and Saturn stimulate your hopes-andwishes zone, so it’s important to have ambitious long-term goals that you’re working towards. Be patient, though, as you focus on bringing your dreams down to earth via a practical plan.

AQUARIUS (JAN 20 - FEB 18)

Opportunities to travel or study look promising, as the stars stimulate your innate curiosity. The sun/Saturn trine is positive for social media connections and interpersonal relations as you talk, text, tweet, publish, post, podcast or socialise.

CANCER (JUNE 21 - JULY 22)

Jupiter and the sun will stimulate your financial and self-esteem zones, so it’s a good time to boost cashflow, celebrate the authentic you and embrace your so-called flaws. And some indulgent self-pampering will increase relaxation and boost confidence.

SCORPIO (OCT 23 - NOV 21)

Have you been selling yourself short? Stop being a critical fusspot who engages in negative self-talk and sabotages success. The sun, Jupiter and Saturn are activating your career/public/reputation zone, so it’s time to be a self-confident Scorpio.

PISCES (FEB 19 - MAR 20)

Jupiter, the sun and Saturn activate your work and wellbeing zones. So, it’s a suitable week to revise your daily diet and fitness routine. When it comes to work and finances, it’s time to catch up on the backlog of unfinished projects.

SUPER WORD STEP

2. In which US state is the Sundance Film Festival held?

Complete the list by changing one letter at a time to create a new word at each step. There may be more than one answer.

CARPS

3. Which sassy pup does Kim Kardashian (pictured) voice in the PAW Patrol films?

4. Which animal, adapted to cold climates, is known for its white winter fur and powerful hind legs?

5. The ‘Streisand effect’, named after Barbra Streisand, describes what unintended outcome?

6. Which author wrote The Women, a novel about a nurse named Frankie serving in the Vietnam War?

7. Often used as a breakfast spread, do preserves contain whole or puréed fruits?

8. The saying ‘give them their...’ what means to give someone praise or recognition before it’s too late?

9. Amy Sherman-Palladino is best known for creating which early-2000s drama comedy series?

10. In business, what does it mean for a brand to ‘reach unicorn standard’?

MERGE OUTDOOR PLEASURES WITH LUXE INDOOR ENTERTAINING

OVER 85% SOLD MOVE IN THIS SPRING 3 &

4 BED RESIDENCES WITH TRANQUIL LAKE AND PARK VIEWS

Prestigious Waterfront Living Awaits

LUXURY CANAL-FRONT POSITION WITH MOUNTAIN VIEWS AND DIRECT BOATING ACCESS

107 Bells Esplanade, Pelican Waters

An exceptional showcase of contemporary waterfront luxury, this remarkable residence enjoys one of Pelican Waters’ most prestigious canal-front addresses, where tranquil waterways, iconic Glass House Mountain backdrop and direct boating access to the magnificent Pumicestone Passage create a truly extraordinary lifestyle. Showcasing timeless architecture, premium finishes and effortless single-level living, every element has been thoughtfully considered to embrace its spectacular waterfront setting.

• Prestigious waterfront address

Direct access to Pumicestone Passage

Private 8-metre pontoon

Sparkling

Thursday, 30 July

5:00 PM

17 Baringa Drive, Baringa

Open from 4:30pm

Lochlan Silk 0401 793 424

Saturday, 1 August

9:00 AM

13 Jalumba Street, Maroochydore

Open from 8:30am

Hayden Kehoe 0478 555 873

16 Whitehaven Drive, Buderim

Open from 8:30am

Gregory Ward 0497 659 029

Zoe Byrne 0409 333 881

2/28 Venning Street, Mooloolaba

Open from 8:30am

Brent Higgins 0414 775 133

Saturday, 1 August

10:00 AM

5/85 Picnic Point Esplanade, Maroochydore

Open from 9:30am

Niall Molloy 0448 954 272

Lo e Gunter 0426 166 791

1/43 Edward Street, Alexandra Headland

Open from 9:30am

Jacob Hussey 0416 100 509

Saturday, 1 August

11:00 AM

8 Mountain Top Court, Mons Open from 10:30am

Jake Loiero 0448 000 933

Saturday, 1 August

12:00 PM

4 Jacana Close, Palmview Open from 11:30am

Paul Leydin 0408 741 237

58 Boolagi Drive, Wurtulla Open from 11:30am

Ryan Cramer 0450 607 926

Saturday, 1 August

1:00 PM

SOLD PRIOR TO AUCTION

11 Sweep Court, Bir nya

Jake Loiero 0448 000 933

Jaiden Zanche a 0403 250 154

28/139-141 Bradman Avenue, Maroochydore

• Near-new top-floor apartment in the sought-a er Riverbend complex

• Elevated NW aspect capturing sunset views over the Maroochy River

• Contemporary interiors with high ceilings, natural light & modern finish

• Premium upgrades including floorboards and induc on cooktop

• Open-plan living and dining flowing seamlessly to a generous balcony

• Private master suite with walk-in robe, ensuite and river outlook

• Two secure basement car parks for added convenience

• Resort facili es incl pool, BBQ area, library & work-from-home space Auc on On site Sat, 15 Aug, 11am

Agent

Portland Quay, Maroochydore

• Direct waterfront posi on with a sun-drenched northern aspect

• Main master upstairs with views, balcony, walk-in robe & ensuite

• Ground-floor master with ensuite, walk-in robe & alfresco access

• Living/dining flows onto alfresco overlooking Maroochy Waters

• Kitchen with gas cooktop, integrated appliances & breakfast bar

• Manicured & established gardens designed for easy living, 5kW solar

302/106 Sixth Avenue, Maroochydore

• Stunning ocean vistas from Maroochydore beach to Point Cartwright

• Open floor plan with spacious living zone that flows onto the balcony

• Master bedroom with walk-though wardrobe, ensuite & ocean views

• Addi onal bedroom with access to bathroom plus powder room

• Versa le mul -purpose room, the perfect media room or home office

• Full separate laundry plus a dedicated storage room/walk-in pantry

• Ideally located just steps to local cafes, the beach & Co on Tree Village

2304/100 Duporth Avenue, Maroochydore

Developed by Mosaic Property Group, Avalon has established itself as one of Maroochydore’s landmark residen al addresses. Known for crea ng homes that owners genuinely live in and hold for the long term, Mosaic developments are recognised for their meless architecture, excep onal cra smanship and uncompromising approach to quality. Opportuni es to purchase within one of their developments are increasingly rare, par cularly as demand con nues to outpace supply. One we are proud to represent. Auc on On site Sat, 22 Aug, 10am View Sat, 1 Aug, 9:30-10am & 1-1:30pm

Perfectly posi oned at the end of an exclusive cul-de-sac with just one adjoining neighbour, this excep onal waterfront residence represents one of Brightwater’s finest offerings. Boas ng an impressive 30 metres of uninterrupted north-facing lake frontage, this beau fully renovated home delivers a rare combina on of luxury, privacy and resort-style living in one of Mountain Creek’s most ghtly held loca ons.

15 Lamatia Drive, Mountain Creek

MAKE THE MOST OF WATERFRONT LIFE

Positioned in one of Pelican Waters’ most prestigious canal-front locations, this exceptional residence delivers an enviable waterfront lifestyle. It is framed by tranquil waterways, a Glass House Mountains backdrop and direct boating access to Pumicestone Passage. Beautifully designed for effortless single-level living, the home combines timeless style, generous proportions and premium finishes throughout. Every space has been thoughtfully planned to maximise its outlook, creating a seamless connection between elegant interiors and outdoor entertaining areas.

Posi oned in one of Buddina’s most sought-a er coastal enclaves, this well-constructed original residence presents an excep onal opportunity to renovate, invest, or create a bespoke coastal home on a generous 607sqm allotment. Just moments from Buddina Beach, La Balsa Park, Point Cartwright and the Mooloolah River, the property offers an enviable lifestyle with convenient access to coastal recrea on, boa ng, retail ameni es and dining. Offered exclusively via Public Auc on, this is a rare opportunity to secure a significant holding within a rapidly developing coastal growth corridor.

Auc on On site Sat, 15 Aug, 3pm View Sat, 8 Aug, 10-10:30am Wed, 12 Aug, 5-5:30pm

bed, 2 bath, 2 car

in room

Events Centre, Caloundra

August 26, at 11am

Yianni Mooney Property

Yianni J. Mooney

19 Harbour Parade, Buddina

LOW

2 Peacock Crescent, Bokarina

Offering the perfect balance of space, style and location, this exceptional beachside home delivers effortless family living on a prized north-facing corner block. With a generous backyard, heated magnesium pool, double driveway, side access and a location just moments from Bokarina Beach, this is a rare opportunity to secure a move-in-ready home in one of the Sunshine Coast’s most sought-after coastal communities.

• North facing 583m2 (approx.) block

• Indoor & outdoor living

• Dual access block

• Low set easy family home

• Minutes walk to beach

• Fully fenced yard

Auction: Saturday 8th August at 12pm Onsite

Inspect: Saturday 1st August 10-10:30am & Thursday 6th August 5-5:30pm

Brendan Hogan 0431 338 495

Loren Wimhurst 0415 380 222

400 777

7 Majorca Place, Parreara

Loren Wimhurst 0415 380 222 422 IS THIS KAWANA ISLAND’S BEST OUTLOOK? YOU DECIDE!

Originally selected as the Kawana Waters display home, the property was designed to showcase the very best of the precinct. Its true northern aspect, fan-shaped block and expansive water frontage create a setting that is exceptionally difficult to replicate, with wide water views, cooling breezes and an abundance of natural light. This is an opportunity to own one of the original homes chosen to define the Kawana Island lifestyle.

• True North facing block

• Fan frontage to open water

• Low set floor plan

• Ducted air conditioning & solar

• Walking tracks, parks & sandy beach

• Multiple living areas

Auction: Saturday 15th August at 2pm Onsite

Inspect: Saturday 1st August 11-11:30am

Brendan Hogan 0431 338 495

YOUR PRIME TIME TV GUIDE

ABC TV (CH2) SEVEN (CH7) NINE (CH8) TEN (CH5) SBS (CH3)

7pm News.

7.30 Monty Don’s Rhineland Gardens.

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9.15 Spicks And Specks. (PG)

9.45 Would I Lie To You?

10.20 News.

6.05pm Kath & Kim. (PG)

6.30 Hard Quiz. (PG)

7.00 News.

7.30 Grantchester. (M)

8.15 Father Brown. (M)

9.05 Doc Martin. (PG) Louisa’s father makes asurprise return.

9.50 Believe Me. (M)

6.30pm Compass.

7.00 ABC News.

7.30 Race Around The World. (M)

8.30 Treasure & Dirt. (M) Nell gets into atight spot and isleveraged byPhelan.

9.30 Believe Me. (M) Worboys

10.20 Grantchester. (M)

6.30pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 Australian Story.

8.30 Four Corners. Investigative journalism program.

9.25 Media Watch. (PG)

9.40 If You’re Listening. 10.10 Foreign Correspondent.

7pm News.

7.30 7.30.

8.00 Foreign Correspondent.

8.30 Kitchen Cabinet. Annabel

Allegra Spender.

9.05 The Assembly: Jimmy Barnes. (PG) 9.50 Compass.

6.30pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 Hard Quiz. (PG)

8.30 Spicks And Specks. (PG) Hosted bycomedian Adam Hills.

9.00 New Zealand Spy. (M)

9.25 Race Around The World. (M)

6.30pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 Back Roads. (PG)

8.30 Grand Designs: Wirral Revisit. Kevin McCloud revisits aproject from2015.

9.15 Treasure & Dirt. (M)

10.20 News.

8.30pm Glasgow 2026 Commonwealth Games. Day8: Night. 10.00 Glasgow 2026 Commonwealth Games. Day8: Late.

8.30pm Glasgow 2026 Commonwealth Games. Day9: Night. 10.00 Glasgow 2026 Commonwealth Games. Day9: Late.

6pm Seven News. 7.00 The Voice. (PG) 8.40 Farmer Wants A Wife. (PG) Thefarmers return. 10.00 Glasgow 2026 Commonwealth Games. Day10: Late.

6pm Seven Local News.

6.30 News.

7.00 Home And Away.

7.30 The Voice. (PG)

8.50 Glasgow 2026 Commonwealth Games. A recap ofall the golden moments for Australia. 10.20 The Agenda Setters: Rugby League.

6pm Seven Local News. 6.30 Seven News. 7.00 Home And Away. 7.30 The Voice. (PG)

8.45 Madonna & Graham. (M) Graham Norton chats

10.00 Ramsay’s Kitchen Nightmares USA. (M)

6pm Seven Local News. 6.30 Seven News.

7.00 Home And Away. (PG) 7.30 The 1% Club UK. (PG) 8.30 The Front Bar. (M) Takes alighter look atall things AFL. 9.30 (PG) Hosted byHamish McLachlan. 10.00 The Agenda Setters.

6.30pm News. 7.00 Home And Away.

7.30 7News Presents: Ekka150. 8.00 Highway Patrol. (PG)

8.30 Air Crash Investigations: Mixed Measures. (PG) Looks atthe crash ofKorean Air Flight6316. 9.30 Ron Iddles: The Good Cop: The (M)

6pm 9News. 7.00 A Current Affair. 7.30 Rugby League. NRL. Round 22. Melbourne Storm vCanterbury Bulldogs. From AAMI Park, Melbourne. 9.55 NRL Friday Night Footy Post-Match. 10.45 MOVIE Rush Hour. (1998) (M)

6pm 9News Saturday.

7.00 A Current Affair.

7.30 MOVIE Legally Blonde 2: Red, White And Blonde. (2003) (PG) Reese Witherspoon.

9.30 MOVIE New Year’s Eve. (2011)

11.50 Wild Cards. (M)

6pm 9News Sunday.

7.00 The Block. (PG)

8.40 60 Minutes. Current affairs program.

9.40 9News Late.

10.10 The First 48: The Abnormals. (M) The homicide team takes ona missing person’s case. 11.10 Black Widow. (M)

6pm 9News. 7.00 A Current Affair. 7.30 The Block. ontheir guest bedrooms.

100% Footy. (M) Features the

9News Late.

Outback Opal Hunters. (PG)

6pm 9News. 7.00 ACA. 7.30 The Block. (PG)

You Been Paying Attention? (M) Hosted byTom Gleisner.

6.30pm The Dog House Australia.

7.30 Love It Or List It Australia. A couple are divided over arenovation.

9.50 Airport 24/7. (PG) The airport faces ablackout.

10.50 Ambulance Australia. (M)

11.50 FBI. (M)

6.30pm 10 News+.

7.00 MasterChef Australia. (PG) Thejudges are challenged tocook head-to-head.

8.15 Watson. (M) The team istaken hostage. 9.15 FBI.

(M) 6pm 10 News+. 6.30 Deal Or No Deal. (PG) 7.00 Millionaire Hot Seat. (PG) 7.30 MasterChef Australia. (PG) 9.10 Have You Been Paying Attention? (M) Hosted byTom Gleisner. 10.10 10’s Late News. 11.10 The Big Bang Theory. (PG)

10 News+.

Deal Or No Deal. (PG)

Millionaire Hot Seat. (PG)

8.40 Banjo And Ro’s Grand Island Hotel. (PG) Presented byBanjo Beale and Ro Christopher.

9.55 9News Late.

10.25 The Teacher: Body In The Lake. (MA15+)

6pm 9News.

7.00 A Current Affair.

7.30 The Block. (PG)

8.40 The F Ward. (MA15+) A group ofinterns gets one last chance.

9.40 To Be Advised.

10.40 Freddy And The Eighth. (M) 11.35 9News Late.

6pm 9News.

7.00 A Current Affair.

7.30 Rugby League. NRL. Round 23. Gold Coast Titans vNorth

9.55 NRL Thursday Night Footy Post-Match.

10.40 9News Late.

11.10 Ski Rescue Down Under. (M)

The Traitors Australia. (PG) 9.00 The Cheap Seats. (M) Tim McDonald. 10.00 10’s Late News. 11.00 The Big Bang Theory. (PG)

6pm 10 News+. 6.30 Deal Or No Deal. (PG)

7.00 Millionaire Hot Seat. (PG)

7.30 The Traitors Australia. (PG) Hosted byGretel Killeen. 9.00 Boston Blue. (M) Danny is forced into arole reversal.

10.00 10’s Late News. 11.00 The Cheap Seats. (M)

6pm 10 News+.

6.30 Deal Or No Deal. (PG)

7.00 Millionaire Hot Seat. (PG)

7.30 NCIS: Sydney. (M)

8.30 NCIS. (M) The team isforced toconfront legacy and loyalty.

9.30 10’s Late News.

10.30 Big Bang. (M)

6.30pm SBS World News. 7.30 Dan Snow’s Odyssey. inspired byHomer’s Odyssey 8.50 Breakaway Femmes: The Forgotten Tour De France. deFrance. 10.35 Guillaume’s Paris.

6.30pm News. 7.30 Alexander The Great: Legendary Conqueror. 8.25 Las Vegas And The American Dream. Traces the story ofLas Vegas. 9.25 Castle Secrets. (M) Takes alook atcastles.

10.20 Kennedy. (PG)

6.30pm SBS World News.

7.30 Scandinavia With Simon Reeve. (PG)

8.40 24 Hours In Emergency: State Of The Nation. (M) Hospital staff celebrate the coronation ofKing Charles III.

9.35 Alone Australia. take tothe freezing lake.

6pm Mastermind Aust.

6.30 News.

7.35 Portugal With Michael Portillo. (PG)

8.30 Insight. Looks at older Aussies

9.30 Dateline: Let’s Talk About Sex, Habibi. 10.00 SBS News.

6pm Mastermind Australia.

6.30 SBS World News.

7.30 Alone Australia. (M)

8.40 Titanic Sinks Tonight. (M) Titanic battles the freezing Atlantic. 9.45 Six Four. (M) Annabel is held captive atan isolated farmhouse. 10.40 Cycling. Tour deFrance Femmes. Stage5.

6.30pm News.

7.35 Spain With Michael Portillo. (PG)

8.30 Eva Longoria: Searching For France. toAlsace.

9.20 Say Nothing.

10.10 SBS News.

DIGITAL CHOICE

ABC PLUS (CH22) 7TWO (CH72) 7MATE (CH74) 9GO! (CH82) 9GEM (CH81) DRAMA (CH53) COMEDY (CH52)

7.30pm Children’s Programs. 8.00 Be Cool, Scooby-Doo! (PG) 8.50 Steven Universe. 9.40 MythBusters “There’s Your Problem!”. (PG) 10.05 Children’s Programs.

7.30pm Teenage Boss: Next Level. 8.00 Kids BBQ Championship. (PG) 8.40 Chopped Junior. 9.45 Fresh Off The Boat. (PG) 10.25 Merlin. (PG) 11.10 Young Sheldon. 11.30 Children’s Programs.

7.30pm The Inbestigators. 7.45 The Lady Grace Mysteries. (PG) 8.10 Epic Adventures With Bertie Gregory. 8.50 Animal Park. (PG) 10.20 Secrets Of The Zoo.

7.30pm Children’s Programs. 8.05 Young Sheldon. 8.20 Children’s Programs. 8.30 Young Sheldon. 8.50 Secrets Of The Zoo. 9.35 Hard Quiz Kids. 10.05 Children’s Programs.

7.30pm Children’s Programs. 8.00 Young Sheldon. 8.20 Children’s Programs. 8.25 Young Sheldon. 8.45 Secrets Of The Zoo. 9.30 Children’s Programs. 9.55 BattleBots.

7.30pm Children’s Programs. 8.05 Young Sheldon. 8.20 Children’s Programs. 8.30 Young Sheldon. 8.50 Secrets Of The Zoo. 9.30 The Piano. 10.30 Fresh Off The Boat.

7.30pm Children’s Programs. 8.05 Young Sheldon. 8.20 Children’s Programs. 8.30 Young Sheldon. 8.50 Secrets Of The Zoo. 9.30 Children’s Programs. 10.30 Fresh Off The Boat.

6.30pm Bargain Hunt. 7.30 The Americas. (PG) 8.30 Escape To The Country. 11.30 Bargain Hunt.

6.30pm Pawn Stars. (PG) 7.30 AFL: Friday Night Countdown. 7.55 Football. AFL. Fremantle vWestern Bulldogs. From Optus Stadium, Perth. 11.10 MOVIE The Forever Purge. (2021) (MA15+)

6.30pm Bondi Vet. (PG) 7.30 The Yorkshire Vet. (PG) 8.30 Lewis. (M) 10.30 Escape To The Country. 11.30 Australia’s Best Backyards.

6pm Escape To The Country. 7.05 Dog Patrol. (PG) 7.30 The Coroner. (M) 8.30 Vera. (M) 10.30 Landscapers. (M) 11.30 The Coroner. (M)

6.30pm Bargain Hunt. 7.30 Doc Martin. (M) 8.30 A Touch Of Frost. (PG) 10.50 Escape To The Country. 11.50 Doc Martin. (M)

6.30pm Bargain Hunt. 7.30 Call The Midwife. (M) 8.30 Inspector Morse. (M) 10.50 Escape To The Country. 11.50 Hornby: A Model Empire. (PG)

6.30pm Bargain Hunt. 7.30 Heartbeat. (PG) 8.45 Foyle’s War. (M) 11.00 Air Crash Investigations: The Accident Files. (PG)

6.30pm Bargain Hunt. 7.30 Father Brown. (M) 8.30 Karen Pirie. (M) 10.30 Genius: Einstein. (M) 11.30 Father Brown. (M)

7pm Pawn Stars. (PG) 7.30 Football. AFL. Carlton vBrisbane. From Marvel Stadium, Melbourne. 10.30 MOVIE Godzilla. (1998) (PG) Matthew Broderick, Jean Reno, Maria Pitillo.

6pm Day 10: Fringe. 7.00 Glasgow 2026 Commonwealth Games. Day 10: Evening. 8.30 Glasgow 2026 Commonwealth Games. Day 10: Night. 10.00 MOVIE In The Line Of Fire. (1993) (M)

6.30pm Pawn Stars. 7.30 The Agenda Setters: Rugby League. 8.30 Aussie Gold Hunters. (PG) 9.30 Gem Hunters Down Under. (PG) 10.30 Outback Opal Hunters.

6.30pm Pawn Stars. 7.30 Outback Truckers. (M) 8.30 Outback Wreckers. (PG) 9.30 Outback Truckers. (M) 10.30 Heavy Tow Truckers Down Under. 11.30 Ice Road Truckers.

6.30pm Pawn Stars. 7.30 Highway Patrol. (PG) 8.30 The Force: BTL. (PG) 9.00 Soccer. Calcio Italiano Tournament. AC Milan vInter Milan. 11.00 Caught On Dashcam.

6.30pm Pawn Stars. (PG) 7.00 Football. AFL. Western Bulldogs vNorth Melbourne. 10.30 AFL Post-Game Show. 11.00 Kick Ons. 11.30 MOVIE Resident Evil: Apocalypse. (2004) (M)

6pm Bewitched. 6.30 Baywatch. (PG) 7.30 MOVIE Harry Potter And The Half-Blood Prince. (2009) (M) Daniel Radcliffe, Emma Watson, Rupert Grint. 10.30 MOVIE Birds Of Prey. (2020) (MA15+)

7.30pm MOVIE The Lord Of The Rings: The Two Towers. (2002) (M) Elijah Wood, Sean Astin, Viggo Mortensen. 11.05 The Lord Of The Rings: The Rings Of Power. (M)

7.30pm To Be Advised. 11.55 Bel-Air (MA15+)

5.30pm The Travelling Auctioneers. 6.30pm Antiques Roadshow. 7.30 Find My Country House Australia. 8.30 MOVIE No Time To Die. (2021) (M) Daniel Craig. 11.45 Poirot. (PG)

5.10pm MOVIE Silver Bears. (1978) (PG) 7.30pm MOVIE Lethal Weapon 2. (1989) (M) Mel Gibson. 9.45 MOVIE Cold Sweat. (1970) (M) Charles Bronson. 11.40 MOVIE Villain. (1971) (MA15+)

5.30pm Midsomer Murders. (PG) 7.30pm David Attenborough’s Asia. (PG) 8.40 Paramedics. (M) 9.40 Emergency. (M) 10.40 Major Crimes. (M) 11.40 Midsomer Murders.

6.30pm Bull. (PG) 7.30 NCIS. (M) 10.20 Bull. (PG) 11.15 JAG. (PG)

6pm Friends. (PG) 8.00 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 Numb3rs. (M)

6pm The Big Bang Theory. (PG) 10.30 The Montreal Comedy Festival. (M) 11.30 Ridiculousness. (PG)

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 Boston Blue. (M) 11.20 Numb3rs. (M)

6pm The Big Bang Theory. (PG) 10.30 Ridiculousness. (PG)

Okay, as I am writing this, I am sitting on a boat in remote North Sumatra.

I had a great surf off a very pesky righthander this morning.

One of the guests on the boat is an old extreme windsurfer from Hawaii. Only a few years ago, he would ride down 60-80 ft faces at ‘Jaws’ on his windsurfer. Think a small version of Laird Hamilton and you’ll get the idea. We have a new swell arriving this afternoon. So, we are all just waiting around for it to arrive.

As for you? I don’t care! Nah, I’m sure you will score something. Now, where’s my Bintang?

6pm Bewitched. 6.30 Baywatch. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Shazam! (2019) (M) Zachary Levi, Mark Strong, Asher Angel. 11.05 Seinfeld. (PG)

6pm Bewitched. 6.30 Baywatch. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Wonder Woman 1984. (2020) (M) Gal Gadot, Chris Pine, Kristen Wiig. 11.30 Seinfeld. (PG)

6pm Bewitched. 6.30 Baywatch. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Batman V Superman: Dawn Of Justice. (2016) (M) Ben Amy Adams. 11.30 Seinfeld. (PG)

6pm Bewitched. 6.30 Baywatch. (PG) 7.30 Seinfeld. (PG) 8.30 To Be Advised. 11.00 Seinfeld. (PG)

5.30pm The Travelling Auctioneers. 6.30pm Antiques Roadshow. 7.30 Death In Paradise. (M) 8.40 The Madame Blanc Mysteries. (M) 9.40 TBA. 10.40 Love Rat. 11.40 The First 48.

5.30pm The Travelling Auctioneers. 6.30pm Antiques Roadshow. 7.30 New Tricks. (M) 8.40 Agatha Christie’s Marple. (PG) 10.40 Rizzoli & Isles. (M) 11.40 Poirot. (PG)

5.30pm The Travelling Auctioneers. 6.30pm Antiques Roadshow. 7.30 As Time Goes By. 8.40 Midsomer Murders. (M) 10.40 Rizzoli & Isles. (M) 11.40 Poirot. (PG)

5.30pm The Travelling Auctioneers. 6.30pm Antiques Roadshow. 7.30 RBT. (M) 8.30 A+E After Dark. (M) 9.30 Emergency. (M) 10.30 Chicago Med. (MA15+) 11.30 See No Evil. (M)

6.30pm Bull. (PG) 7.30 NCIS. (M) 10.20 Bull. (PG) 11.15 JAG. (PG)

6pm Friends. (PG) 8.00 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.

6.30pm Bull. (PG) 7.30 The Traitors Australia. (PG) 9.00 NCIS. (M) 10.50 Bull. (PG) 11.45 JAG. (PG)

6pm Friends. (PG) 7.30 The Traitors Australia. (PG) 9.00 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.

6.30pm Bull. (PG) 7.30 NCIS. (M) 10.20 Bull. (PG) 11.15 JAG. (PG)

6pm Friends. (PG) 8.00 The Big Bang Theory. (M) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.

6.30pm Bull. (PG) 7.30 NCIS. (M) 8.30 Law & Order: SVU. (M) 9.25 Boston Blue. (M) 10.20 Blue Bloods. (M) 11.15 JAG. (PG)

6pm Friends. (PG) 8.00 The Big Bang Theory. (PG) 10.00 The Cheap Seats. (M) 11.00 Frasier. (PG) 11.30 Entertainment Tonight.

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