two professionals offer advice following their own mental distress plus
ISSUE 910 MAY 14, 2026 Tv Guide Puzzles property what’s on Home Style expanded ladies oaks day program promises a big day out for punters and fashionistas
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From the editor
This issue, we’re tackling burnout — and not the buzzword version.
Our feature dives into the reality behind it: the quiet exhaustion, the pressure to keep going, and the moment your body simply says “enough”.
Journalist Abbey Cannan chats with Dr Hayley Quinn and Peter Sutton who share their honest, deeply personal experiences that cut through the noise and remind us this isn’t about weakness – it’s about being human.
If you’ve ever felt like you’re running on empty while still showing up, this one will resonate.
Speaking of burnout and the importance of time out, our travel pages are packed with ideas for your next escape, because sometimes a change of scenery is exactly what’s needed.
On another note, Ladies Oaks Day is fast approaching and it’s shaping up to be bigger and better than ever. Check out our beautiful cover image for a little inspiration. Then, start planning your outfit. It’s time to frock up, gather the girls and let your hair down.
And finally, I hope everyone enjoyed a lovely Mother’s Day last weekend — however you chose to spend it.
Ingrid Nelson inelson@myweeklypreview.com.au
fashion fillies. Image: Lauren Biggs Photography.
FREE LOCAL NEWS
Local stories you may have missed this week. To read these, and for more free news from around the region, scan the QR code or visit sunshinecoastnews.com.au.
Cost-of-living squeeze sparks Coast family’s French chateau move – A Sunshine Coast family has swapped their suburban home for a 22-bedroom, centuries-old chateau in rural France, launching a renovation project across three generations.
Global superstar locked in for Coast music festival – A Grammy-nominated artist is set to headline what is being billed as a major country music festival for the Sunshine Coast later this year, taking over the Kawana Sports Precinct at Bokarina.
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Private park opens to public after planning dispute – A privately owned park near Maleny that was at the centre of a planning dispute has opened to the public, with its owner defending the project amid community debate.
Our community
Do you have a story to share? Let journalist Abbey Cannan know about it. Email your story to localnews@myweekly preview.com.au
RED BENCH IS A SYMBOL OF COMMITMENT
A community collaboration has seen a proactive step taken towards preventing domestic and family violence and raising awareness.
Anew Red Bench has been unveiled in Coolum as a visible and enduring symbol of the community’s shared commitment to preventing domestic and family violence on the Sunshine Coast.
Coolum Police, Coolum Men’s Shed and Sunshine Coast Council have collaborated with the Red Rose Foundation to bring the initiative to fruition and raise awareness of domestic violence.
The project has been in the works for almost a year, with the bench crafted by volunteers at the Coolum Men’s Shed.
The launch of the new bench in Tickle Park coincides with the start of Queensland’s Domestic and Family Violence Prevention Month, with this year’s
theme of: ‘Together Queenslanders can prevent domestic and family violence’.
A $500 donation also was given to the Red Rose Foundation at the completion of the project.
Coolum Men’s Shed president Charles Thomson says the organisation being involved in the project has sparked important conversations among its members about preventing domestic and family violence.
“We’re proud to not only have built a physical symbol that domestic violence won’t be tolerated, but to contribute to the foundation that reaches out those impacted in the community,” he says.
Acting officer-in-charge of Coolum Police Station Senior Sergeant Joel Bryant says police play a critical role in responding
to domestic and family violence, with new DV safe spaces recently unveiled at Coolum and Noosa stations.
“These purpose-built spaces are aimed at ensuring victims, survivors and vulnerable persons feel safe, supported and heard,” Snr Sgt Bryant says. “They are set apart from the operational areas of the station and include features for children, like toys and activities, along with IT access so victim-survivors can safely go online and connect with support services.”
Red Rose Foundation CEO Lucy Lord says the bench creates a space where victim-survivors feel seen, heard and supported, and community members are encouraged to reflect on their role in the collective response to domestic and family violence.
“Importantly, today’s launch also opens new opportunities for meaningful conversations between community leaders, organisations supporting victim survivors, and local service groups about what more can be done locally to strengthen prevention and early intervention efforts,” she says.
Sunshine Coast Division 8 Councillor Taylor Bunnag thanked the community and government stakeholders for their contributions to the project.
“It demonstrates a strong community response to the prevention of domestic and family violence,” Cr Bunnag says.
“Continuing to raise awareness and have open discussions about domestic and family violence through projects such as this Red Bench is incredibly important.”
If you or someone you know is experiencing domestic and family violence, report it to police at police.qld.gov.au/ domestic-violence and reach out to support services. If domestic violence is occurring now and someone is in immediate danger, call Triple Zero (000).
‘JOURNALISM COSTS MONEY’
Regional news publishers have welcomed the release of draft News Bargaining Incentive legislation and urged all members of parliament to support its passage.
Damian Morgan, president of Country Press Australia, which represents more than 240 regional and community news publications and their digital news services across the country, says the proposed legislation is an important step toward restoring fairness between Australian news publishers and major global digital platforms.
“This is fundamentally about fairness, but it is also about truth, facts and the future of informed communities,” he says.
“Professional journalism costs money to produce. Large digital platforms derive value from that journalism, but they do not employ the local reporters, editors and photographers who create it.
“The News Bargaining Incentive is designed to encourage fair commercial agreements so Australian journalism can remain sustainable.”
Country Press Australia recognised the work of Prime Minister Anthony Albanese, Minister for Communications Anika Wells and Assistant Treasurer Dr Daniel Mulino in progressing the draft legislation and acknowledged the process’s constructive engagement with the regional news sector.
Inspector John Mahony
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The average Australian adult loses $1527 per year to gambling.
43,000,000 1798
Only six people died in the Great Fire of London. The fire of 1666 apparently traced its way to a baker’s oven and caused massive damage across the city of London. However, despite destroying more than 13,500 houses and displacing 80,000 people, it only claimed the lives of a half-dozen unlucky Londoners.
1.
Which actress voices Candice on Phineas and Ferb and also plays Sharpay in High School Musical ?
Ancient Roman surgeons, often working in military contexts, were trained through repeated exposure to battlefield injuries to maintain focus during procedures. Accounts suggest they learned to mentally detach from patient screams, relying on discipline and experience to perform amputations and wound treatment under extreme conditions where pain and noise were constant.
In medieval times, it was common to use slices of stale bread as plates. These slices were known as ‘trenchers’ and they were typically made from a flat, round loaf of bread. After the meal was finished, the trencher could be eaten, given to beggars or used as animal feed. It was surprisingly sustainable, and there was no need to wash dishes.
How many elements are in the periodic table? 2.
Which movie was incorrectly announced as the winner of the Best Picture Oscar in 2017? 3.
What are the names of the seven dwarfs in Snow White ? 4.
In what country did the tradition of the Easter Bunny originate? 5.
Find out if your answers are correct on our Classifieds pages.
The long-running MTV show Ridiculousness has run for 1798 episodes across 15 years.
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Little fires can lead to burnout
Two high-achieving professionals tell their personal stories of what contributed to their work-related mental distress, in the hope of helping others.
The therapy session had barely ended when Dr Hayley Quinn closed the door and realised she had nothing left.
Not for the next client. Not even for herself.
Her body was on edge, nauseous and exhausted, and she was already searching for something to carry her through the rest of the day. She reached for a quick fix, hoping it might spark some energy.
“I remember shoving handfuls of cashew nuts into my mouth, hoping that would magically give me the energy I needed to continue my day. It didn’t,” she says.
“I cried right there in my office.”
For nearly two decades, Dr Quinn had supported others through stress, anxiety and emotional strain. As a psychologist on the Sunshine Coast, she was trained to recognise the warning signs.
“Burnout crept up slowly for me and I did a great job of ignoring the signs,” Dr Quinn says.
“Being a psychologist at the time, I thought I ‘should’ be able to manage how I was feeling.”
That quiet pressure to cope, to keep going and to hold it together only made things worse.
“Shame can be a common feeling when people are heading towards or are in burnout and that is one of the reasons I’m so passionate about talking about it,” she says.
The turning point came in that moment between sessions, when her body could no longer keep pace with expectations: “My nervous system felt like it was on fire. I was feeling nauseous and exhausted. I couldn’t wait for the session to end and, at the same time, hoped my client didn’t notice and still felt supported by me.”
Afterwards, the reality became unavoidable: “At that point, I knew I couldn’t keep going the way I was. So, I had to make some serious choices about the future of my work and health.”
Dr Quinn’s experience reflects a broader shift.
Once considered a problem confined to high-powered roles, burnout is now being reported across almost every sector – from healthcare and corporate workplaces to households where parents juggle competing demands.
The World Health Organisation defines burnout as “a syndrome resulting from chronic workplace stress that has not been successfully managed”, typically characterised by exhaustion, mental
distance and a reduced sense of accomplishment. New research from Allianz Australia suggests the issue is widespread, with nearly six-in-10 surveyed Australian employees reporting they have experienced work-related mental distress.
Now an author, mindset and wellbeing coach, Dr Quinn has channelled her experience into her book From Self-Neglect to Self-Compassion: A compassionate guide to creating a thriving life.
“It’s for the quietly exhausted,” she says.
“The people secretly Googling ‘burnout symptoms’ while smashing through another deadline. The ones who look successful on paper but feel like they’re running on empty.”
She believes social expectations play a significant role.
“Many of us, particularly women, are socialised to be of service to others,” she says.
“So many women are holding multiple roles, ensuring everyone else is okay and leaving no time to take care of their own needs.”
Recognising burnout early can make a critical difference.
One of the most overlooked signs, Dr Quinn says, is ongoing fatigue.
“Many people minimise the tiredness
WORDS: Abbey Cannan
Dr Hayley Quinn
they’re feeling,” she says. “If you can be aware of early signs, then you can intervene with small, easy-to-implement strategies and changes.
“But if you find yourself in full burnout, the changes you have to make are much bigger.”
Recovery is rarely quick or simple.
“It can take weeks, months or even years,” Dr Quinn says.
She encourages people to start small, beginning with a daily check-in.
“A quick ‘How am I feeling today and what do I need to help me with the things I need to do?’ can make a big difference to how you approach your day,” she says.
“Remember that you are human first and your needs matter as much as anyone else’s.”
Burnout doesn’t follow a single pattern.
For Peter Sutton, it unfolded in a very different way.
He has spent more than 35 years working across leadership, executive coaching, education, business advisory and facilitation in Australia and overseas.
On paper, that can sound like confidence, capability and control.
But he says that that was never the whole story.
“For much of my life, there was a gap between my public story and my private story,” Peter says.
“The public story was that I was capable, driven, reliable and holding it together. The private story was much more complex.”
In 2020, at the height of COVID, he walked into a mental health unit with his wife beside him: a decision he describes as one of the most important moments of his life.
“I have called it one of my greatest achievements, not because it was heroic,” he says.
“It was deeply humbling. It was the moment I had to stop thinking I could manage everything on my own.”
That experience did not make him an expert in everyone else’s mental health.
“Mental health is deeply personal,” he
“Sometimes the bravest and most practical thing you can do is say: ‘Something is not right and I need to talk’”
Peter Sutton
says. “I am very wary of projecting my experience onto anyone else.
“What I can do is tell the truth about my own story and use that to open a safer, more honest conversation.”
Peter says one of the biggest misconceptions about burnout is that it looks the same for everyone.
“Some people fall apart in ways others can see,” he says.
“Others keep performing, answering emails, leading meetings, caring for families, and saying they are fine.”
From his own experience, Peter believes people benefit from understanding their personal warning signs.
For him, those signs include changes to sleep, appetite, thinking, memory, social behaviour and even humour.
“When my humour disappears, the people close to me know to pay attention,”
Peter says.
He says one of the most practical steps is speaking up early.
“You do not have to be at breaking point to ask for help,” Peter says.
“Sometimes the bravest and most practical thing you can do is say: ‘Something is not right and I need to talk’.”
He also encourages people to build support networks before they need them, including trusted health professionals, family and friends.
“I used to think strength meant carrying things privately,” Peter says.
“I now think strength is having the humility to let the right people in.”
Peter says workplaces also need to rethink how they approach mental health.
“Wellbeing posters, awareness days and resilience messages can all have a place, but they are not enough if the work, itself, is making people unwell,” he says.
He points to factors such as high job demands, poor support, unclear roles, conflict and lack of recognition as key contributors to psychological harm.
“A workplace can care about its people and still miss the risks. A leader can have good intent and still unintentionally contribute to harm. That is why curiosity matters,” he says.
Research from Safe Work Australia estimates low psychosocial safety climate costs Australian employers about $6 billion each year, while depression-related absenteeism and presenteeism costs about $6.3 billion annually.
“In a tight labour market, burnout prevention is more than workplace compassion,” Peter says.
“It is essential to retaining highperforming people.”
For Dr Quinn and Peter, the message is less about dramatic turning points and more about recognising what often goes unnoticed.
Work can replace you.
Deadlines can be reset. Money can be earned again.
Your health cannot.
And for many, it takes losing their health to realise that it was never just one priority among many, but the foundation everything else depends on.
Top 10 tips
How to avoid mental distress at work
1. Take regular breaks throughout the workday to recharge.
2. Make sure you eat healthy and drink water throughout your workday.
3. If your work is desk based, make sure you get up and move your body regularly.
4. Respect your non-working time and avoid checking work emails or taking calls during off-hours.
5. Schedule and take vacations or personal days to fully disconnect from work.
6. Set clear boundaries between work and personal time and communicate them to colleagues and supervisors.
7. Learn to delegate tasks and say “no” to additional responsibilities when your plate is already full.
8. Explore flexible work arrangements or remote work options, if possible, to better suit your lifestyle.
9. Prioritise tasks and create to-do lists to manage your workload efficiently.
10. Avoid procrastination and last-minute rushes that can contribute to stress and burnout.
Try Beyond Blue’s Burnout Check-In Tool to see how you’re doing: beyondblue.org. au/mental-health/work/burnout/ burnout-check-in-tool
BLOOMED MOTHER’S DAY LUNCHEON
More than 200 women came together to raise an incredible $120,000 at the BLOOMED for Bloomhill Mother’s Day luncheon recently. The funds raised will directly fund a full-time nurse at Bloomhill Cancer Care. Founded by sisters-in-law Maritza and Melanie Barone, BLOOMED was inspired by Melanie’s late mother Maria, whose love of flowers remains central to the event’s identity. To donate in honour or in memory of someone special visit bloomhill.com.au/mothersday or scan here. Images: Loved by Mace
LADIES OAKS DAY PROGRAM PROMISES TO CREATE COAST’S BIGGEST DAY OUT
Two weeks out from the 91.1 Hot FM Ladies Oaks Day, the Sunshine Coast Turf Club has confirmed a line-up that has the region talking and tickets moving.
Taking place on Friday, May 29 – the Maleny Show holiday – at Corbould Park racecourse in Caloundra, the event will feature live music, food, a Ferris wheel, fashion competition and racing, in what has become one of the region’s most anticipated annual events.
This week’s My Weekly Preview cover features 91.1 Hot FM breakfast host Ash Gierke – styled by Soda Fashion Haus as part of the fashion partnership –alongside Arabian Rose, a locally trained thoroughbred from Sunshine Coast trainer James Healy.
Rice Boi has been confirmed for a dedicated on-course pop-up eatery.
“The guys at the Sunshine Coast Turf Club seconded us into doing a pop-up out there for Ladies Oaks Day and Caloundra Cup, 4 July. We’re so excited, we can’t wait,” Tony Kelly, of Rice Boi, says.
“It’s a really affordable day out and they always get so many people out there.”
Electronic music artist Will Sparks will perform from 6.30pm after the last race, marking the first headline act of its kind for the venue.
A 26m Ferris wheel will operate on the course, offering views across the track and coast.
“The 91.1 Hot FM Ladies Oaks Day is our biggest day on the calendar,” Ash says. “It is huge. It is massive.”
Sunshine Coast Turf Club CEO John Miller says Ladies Oaks Day is “unquestionably the biggest race meeting on the Sunshine Coast calendar”.
Tickets are on sale at sctc.com.au.
SALON OFFERS MUCH MORE SUPPORT THAN HAIRCUTS
A new Mooloolaba hair salon has opened with a focus on supporting people experiencing cancer, homelessness and domestic violence.
Oxley Plus founder Amanda Oxley –a multi award-recognised hairdresser and four-time finalist in the Australian Hair Industry Awards – brings more than four decades of experience to the new space.
Beyond her professional career, Amanda has spent more than six years quietly giving back to the community by providing free haircuts to people experiencing homelessness.
“A haircut is not just about how you look. It impacts how you feel as well, along with your confidence,” she says.
“I just felt that I could use my skill to do some good community work.”
Her outreach extends to women experiencing hair loss due to chemotherapy, helping them adjust to significant physical and emotional change.
“So many women come to me now because they’ve been impacted by cancer,” Amanda says. “They don’t know how to manage their new hairstyle, the texture, the colour – everything has changed.”
Oxley Plus has been created as a safe space for women who have experienced domestic violence, where Amanda says
clients can feel supported and heard.
“A lot of people open up to their hairdresser and tell you things they wouldn’t tell other people,” she says.
“I want to be a safe space where women feel listened to and supported.”
Amanda says her work is shaped by deep community connection and personal perspective. She hopes to expand her impact through education and workshops focused on hair care, confidence and empowerment.
WORDS: Abbey Cannan. Visit oxleyplus.com.au.
Ladies Oaks Day guests try out designs from Soda Fashion Haus
SURF PARK PROJECT ‘IN THE LINE-UP’ TO SPLASHDOWN
Memorandum of understanding marks milestone for planned tourism venture, strengthening pathway to construction.
ASunshine Coast surf park proposal has taken a step forward with a new partnership aimed at progressing the project towards construction later this year.
Surf Farm and Global Shred Ventures (GSV) have signed a memorandum of understanding to advance development
plans and outline equity arrangements for the proposed venue.
The agreement marks a key milestone for the planned surf park at Glenview.
Surf Farm is expected to combine premium surf experiences with food and beverage, retail and wellness offerings, creating a destination for locals and tourists.
The facility could feature a Wavegarden Cove lagoon configured with 62 modules, delivering the equal-largest range of programmable wave settings in the Southern Hemisphere.
GSV is a specialist development and operating company focused on nextgeneration surf, snow and action-sports destinations worldwide.
Executive chairman Adam Lamond says that, as the development partner and equity participant, GSV will help oversee project delivery and long-term operational strategy.
“We are delighted to partner with Surf Farm to finalise participation arrangements as both development and equity partner,” he says.
“This project aligns strongly with GSV’s strategy of delivering high-quality, community-focused surf destinations that create long-term economic and social value. Surf Farm represents an exceptional opportunity within one of Australia’s fastest-growing regions.
“The partnership will also mark a renewed collaboration between GSV and Wavegarden, following previous international engagements. We are looking forward to working with the Wavegarden team as their proven technology and operational reliability provide a strong foundation for building a flagship surf destination on Queensland’s Sunshine Coast.”
Wavegarden is a global leader in artificial wave technology, delivering advanced surf systems that enable highquality wave experiences in engineered environments, in locations around the world. Its founder and CEO Josema Odriozola says Surf Farm represents an exciting addition to the Wavegarden global network.
“We are pleased to collaborate once again with GSV and to support the delivery of a world-class surf facility in the Sunshine Coast region,” Josema says.
“This is a location deeply connected to surf culture and we firmly believe Surf Farm will become an iconic national and international tourist destination.”
Surf Farm is progressing through detailed engineering and technical coordination ahead of a planned ground break later this year.
Director Chris Salmon says the partnership with GSV is expected to be finalised during the next few months and will position the project for delivery.
“Working with GSV as a development and equity partner significantly strengthens Surf Farm’s pathway to construction,” he says.
“Our vision is to create a world-class wave pool destination that celebrates the joy of surfing offering something for both surfers and non-surfers alike.”
Get a sneak peek of the lifestyle you could enjoy at our free Open Home event. With new villas under construction, and select villas due for completion mid-2026, it’s the perfect time to explore all our
Sunset Palms Retirement Living 58 Harmony Boulevard, Palmview Tuesday, 19 May (10-11am)
Joel Parkinson (Wavegarden Cove, Spain). Inset: A draft render of the Surf Farm location
CHEERS TO GIN SUCCESS STORY AND MARKETS LAUNCHPAD
A Sunshine Coast distillery has grown from humble beginnings at the Eumundi Markets into a national success story, with products now stocked in the Qantas Brisbane Business Lounge.
The business behind Montville Dry Gin began after Twelve and a Half Acres Gin founder Andrew Lancaster’s 35-year military career. The distillery was built from the ground up on his hinterland property.
“You can spend a lot of time developing a product, but until you put it in front of people, you don’t really know how it will land,” Andrew says.
“The markets give you that immediate feedback. You see what people respond to, you adjust and you keep improving.”
As Queensland prepares for Small Business Month this month, Experience Eumundi is highlighting the critical role the
popular Eumundi Markets play in launching and growing small businesses.
New research confirms their status as one of the region’s most significant business incubators. The independent research shows the markets are not only a major tourism drawcard, but also a critical platform for micro and small businesses, offering regular access to high foot traffic, immediate customer feedback and the ability to scale over time.
It also highlights the broader economic role of the markets in generating $54 million in annual visitor expenditure, attracting about 1.2 million visitors each year and supporting more than 1000 jobs.
Experience Eumundi general manager Mark Cameron says the markets have long provided a pathway for emerging businesses to move from concept to customer.
Twelve and a Half Acres Gin founder Andrew Lancaster
Restoring safety where you live
The new Queensland Government is Making Queensland Safer with more police and stronger laws combined with early intervention and rehabilitation programs for at-risk youth.
Already delivering a 7.2 per cent reduction in victim numbers* and with serious repeat offenders down 17 per cent**, the Government is breaking the cycle of crime.
But there’s more to be done.
Under Adult Crime, Adult Time almost 4700 youth offenders have been charged with more than 22,800 offences. Youth bail monitoring laws are also stronger, improving safety where you live.
More than 1600 new police are restoring safety where you live.
Bolstered police capability includes an expanded POLAIR (Police Aerial Operations) and the largest rapid response unit in Queensland’s history. The State Flying Squad is providing surge capacity straight into crime hotspots – moving fast to target and remove criminals from the street.
Crime hotspots are being targeted through locally led and centrally coordinated police operations. Operation Xray Steeler recently resulted in more than 1300 people charged with 4072 offences. Operation Forge is underway across the state delivering a highly visible six-month crackdown on break-ins, robberies and stolen cars.
Jack’s Law is keeping our streets safer, with police scanning for, detecting and removing weapons to combat knife crime.
The Government is also better protecting children by strengthening the blue card system and delivering Daniel’s Law –which provides access to vital information for parents, guardians and members of the community to help safeguard children. More information is available at DanielsLaw.qld.gov.au
Daniel’s Law: Turning a legacy into safer communities for Queensland’s children
Significant investment in early intervention and rehabilitation programs is breaking the cycle of crime by helping at-risk youth re-engage with education and their communities.
Across South East Queensland, the new Queensland Government is backing frontline policing with 827 new police recruits for the region in less than 18 months and upgrading key police facilities and delivering stronger surveillance and air support.
Major station projects are underway in Ripley, Boondall, Mt Gravatt and Ferny Grove. The expansion of POLAIR on the Sunshine Coast to include the Moreton Bay region boosts the ability to respond to incidents faster.
Expanded CCTV networks in Brisbane and Moreton Bay are also boosting real-time monitoring.
South East Queensland communities can tap into Secure Communities Partnerships grants to expand CCTV coverage and lift security for small business and local government. For more information visit business.qld.gov.au/securegrant
*Compared to 2024 (Jan to Dec) per capita. **Compared to 2024 serious repeat youth offenders.
Operation Forge restoring safety where you live
A six-month locally led and centrally coordinated operation targeting break-ins, robberies and stolen cars is underway across the state.
Operation Forge combines specialist personnel from POLAIR (Police Aerial Operations), the State Flying Squad, Youth Co-Responder and Public Safety
Response Safety Team with local police.
In the first six weeks, more than 2000 offenders have been charged with over 5000 offences.
QPS Deputy Commissioner Regional Operations, John Tims, said communities would see more highly visible proactive patrols to reduce crime.
“Bolstered by coordinated investigations and shared intelligence, the operation will target prolific, high harm repeat offenders,” he said.
“Responses will be tailored for local issues and have the flexibility to strategically shift gears to target high-crime and highharm locations.”
Officer in Charge of POLAIR Senior Sergeant Tony Lawliss said the extension of POLAIR’s aerial crime-fighting capability in Cairns and the expansion of that capability on the Sunshine Coast to include the Moreton Bay region had bolstered their ability to support on-ground crews in responding to emergencies.
“Our highly trained crews can respond to incidents faster now that they’ve been strategically positioned out of more regional bases across Queensland,” he said.
Daniel’s Law is one of the most significant reforms to child safety legislation in Queensland’s history and is a major milestone in restoring safety where you live.
With more than 290,000 visits to the Daniel’s Law website since 31 December 2025, the State’s first public sex offender register provides parents with an online tool to keep their families safe.
The online register provides eligible members of the Queensland community access to information about convicted sex offenders who are on Queensland’s Child Protection Register , helping communities stay alert and informed.
The register honours the legacy of Sunshine Coast schoolboy Daniel Morcombe, whose abduction and murder in 2003 inspired two decades of advocacy for stronger child protection laws.
“It has been more than 20 years since Daniel was taken from us, and every single day since, we’ve fought to make sure no other family goes through what we did,” parents Bruce and Denise Morcombe shared.
“Daniel’s Law is about protecting kids, empowering parents, and shining a light on those who lurk in the dark.”
QPS Detective Acting Chief Superintendent Denzil Clark said Daniel’s Law will help families better understand local risks and take informed precautions.
“Daniel’s Law provides parents, guardians and the broader community with access to information that helps safeguard children,” he said.
Visit DanielsLaw.qld.gov.au
The new Queensland Government is driving down crime and restoring safety where you live. Victim numbers are down 7.2%* and serious repeat offenders are down 17%^ under Adult Crime Adult Time, but there’s more to be done.
POLAIR in action. Image credit Kana Photography.
Queensland Government, Brisbane.
Frontline policing rebuilt with 1600 additional police
Frontline policing is being rebuilt with more than 1600 new police recruits as part of the plan to make Queensland safer.
F ollowing the March graduation of 61 police officers from the Queensland Police Academy in Oxley, a total of 1625
new police recruits have been delivered in less than 18 months.
These officers are ready to support their communities with integrity, respect and courage in communities across the State, including Brisbane, Cairns, Mount Isa, Townsville, Mackay, the Sunshine Coast, Wide Bay and the Gold Coast.
A career with the QPS offers diverse roles, unique challenges and the chance to make a real difference every day.
From emergency response and crime prevention to community engagement and public safety, no two days are ever the same.
Gold Coast volunteer Surf Lifesaver, Constable Sophie Christie, deployed to the South Brisbane District, said she felt it was an obvious career move to go from the boat to the beat.
“I wanted to continue to help people and I wanted my work to have a meaningful impact on Queensland,” Constable Christie said.
“Policing ticked all of those boxes for me; I just can’t wait to get out there and make a difference in people’s lives.”
Former school chaplain Noah Langley, now stationed at Tully Police Station, is part of the growing local capability in the Far North.
“It’s my people, it’s my home. I couldn’t imagine serving any other place than Queensland,” he said.
Constable Chyenne Koki-Collier joined the service to help others.
“The people who have helped me along the way in my life really motivated me to try and help others,” she said.
For more information visit policerecruit.qld.gov.au
Flying Squad delivers safer streets for Queenslanders
Built to quickly target and remove dangerous criminals from the streets, the State Flying Squad has clocked up more than 140 deployments to make Queensland safer since its launch in January 2025.
The largest police rapid response unit in Queensland’s history is restoring safety where you live, so far arresting 2372 offenders, including 1318 youths, on 7249 charges.
The unit has been deployed to fight crime in locations including the Far North, Townsville and Darling Downs districts.
Senior Constable Samuel Wendt, an officer with the State Flying Squad says their work strengthens existing police activities by providing surge capacity into local crime hotspots.
Breaking the Cycle: Early intervention to prevent reoffending and Make Queensland Safer
T
he new Queensland Government is delivering targeted early intervention programs that support at-risk young people, increase accountability and reduce reoffending.
The Regional Reset program intervenes when young people start to disengage or show signs of antisocial behaviour. It combines mentoring, outdoor challenges and cultural learning to build skills and confidence to make safer choices and avoid trouble.
When a young person leaves detention, the Staying on Track program steps in immediately with six months of intensive support to reduce the risk of reoffending. The
program connects youths with mentoring, family support and practical life skills training to build routines and stay on a positive path.
The Government is also strengthening local crime prevention by backing communityled projects through Kickstarter Grants and expanding school-based support – opening four new Crime Prevention Schools and two Youth Justice Schools.
To ensure the longevity of early intervention and youth justice programs, the Queensland Government is investing $560 million in early intervention and youth justice programs, including $225 million over five years to deliver Staying on Track.
“We enhance their ability to conduct operations by boosting their numbers on the frontlines, which increases community safety,” he said.
“Recently, we have been regularly deployed to assist with operations that aim to reduce property crime in Northern and Far Northern Queensland, which resulted in reduced numbers of victims of crime.”
In South East Queensland, the Isurava Program, part of the Regional Reset initiative, is helping young people turn their lives around.
Angie Debnam, CEO of the Kokoda Youth Foundation, says taking young people out of their usual environment is one of the most beneficial aspects of the program.
“When young people realise they can make a change and take ownership of their future, that’s incredibly powerful,” she said.
For youth leaving detention, the Staying on Track program, delivered by Life Without Barriers, provides 12 months of support to reduce reoffending.
Sarah Mahony, Regional Director of Life Without Barriers, says the biggest difference is the long-term support.
“We’ve seen young people rebuild relationships with their parents, return home, and even walk away from crime,” she said.
Jack’s Law makes impact across the state
Jack’s Law is helping make Queensland safer by enabling police to use handheld metal detectors to find knives and other weapons without a warrant.
Since the laws were made permanent and expanded statewide in July last year, more than 127,000 scans have been carried out, leading to 1947 arrests and 3773 charges.
Brett and Belinda Beasley lost their 17-year-old son, Jack, in December 2019 at Surfers Paradise when he was fatally stabbed during a night out with friends.
Today, they are proud to see Jack’s legacy drive real change, with every wanding operation helping police remove weapons from the streets.
“We don’t want any other family to go through what we’ve been through,” Mr Beasley said.
Adult Crime, Adult Time expands
Protecting communities, reducing reoffending and holding young offenders to account underpins ongoing efforts to strengthen youth crime laws.
Recommended by the Queensland Government’s Expert Legal Panel, these laws aim to deliver tougher measures on youth crime to protect the community.
New legislation passed in State Parliament expands Adult Crime, Adult Time to include 12 additional offences, such as aggravated assault occasioning bodily harm, further bolstering efforts to make Queensland safer.
So far, almost 4700 youth offenders have been charged with more than 22,800 Adult Crime, Adult Time offences, contributing to a 7.2 per cent year on year drop in crime victims.
The decisive reforms, along with early intervention and rehabilitation programs, send a clear message that youth offenders will face serious consequences for their actions.
DELIVERED DANIEL’S LAW MAKING QUEENSLAND SAFER FOR OUR KIDS
Constable Chyenne Koki-Collier (centre) with her graduating cohort.
Police officers use hand-held metal detectors to scan for knives and other weapons.
the Queensland Government, Brisbane.
COMMUNITY NOTES
Cinderella returns after 34 years
A pantomime first written and directed in a small New Zealand village in 1992 is being revived on the Sunshine Coast by Caloundra Chorale and Theatre Company. Pat Atkinson, 86, has returned to direct Cinderella: a traditional pantomime she originally created 34 years ago. The production will run during the June-July school holidays. Performances are at 7.30pm on June 26 and July 3, 2pm on June 27 and July 4, and 10am and 2.30pm on June 28 and July 5. Book via trybooking. com/DKTUD or call 0490 329 912. Stamp collectors meet Caloundra Stamp Club meets on the fourth Thursday of each month for trading through club exchange books and a bargain table. There’s also a mini-auction, raffle and stamp of the month competition. The next meeting is on May 28 at 12.30pm
HELP CARE BLOOM
at Bellvista Meeting Place at 18 Lomond Crescent, Bellvista. New members and visitors are welcome. Call Catherine on 0406 018 456.
Dogs’ Day Out
The free Dogs’ Day Out returns to Buderim Village Park on Sunday, June 21, from 10am to 2pm. It offers a day of entertainment, community connection and activities for dogs and families. “What started as a simple gathering has become a cornerstone event that brings together dog lovers, families and local businesses,” organiser Suzie Warwick says. The event is presented by Buderim War Memorial Community Association and Community Bank Buderim – Bendigo Bank. Email suzie@bswarwick.net for more details.
Men’s Shed welcomes mates
The Maroochy Men’s Shed held a campfire and concert on Friday, May 8, featuring singers, poems, campfire yarns and the Shed’s Wobbly Warblers. “Our sheds are not only a lot of old ‘tradies’ but an active environment for men of all walks of life who want to continue to live life,” member Merv Elliott says. Located at 11 Progress Road, Kuluin, the Shed is open from Tuesday to Friday, 8.30am to 12.30pm. The weekly meeting is on Tuesdays from 9am to noon. Call 5443 8372, email secretary@ maroochymensshed.com.au or visit maroochymensshed.com.au.
Jenny Broderick, Division One
Supporting local small business May is Small Business Month – an ideal opportunity to shine a light on the local operators who help keep our communities ticking.
Owning and running a business is no small feat, particularly in uncertain and changing times.
Our small businesses are the backbone of our economy. Operators work long hours, employ locals, support sporting clubs and quietly step up whenever the community needs a helping hand.
When we choose to support local small business, we’re doing more than making a purchase. We’re backing families, supporting jobs close to home and strengthening the character of our towns.
So, next time you’re grabbing a coffee, booking a tradie or picking up a gift, support the businesses that support us – and take a moment to thank them. It’s a tough gig and your support truly matters.
Speaking of local ... our Sunshine Coast is blessed with an abundance of world-class produce, passionate growers, talented makers and outstanding hospitality businesses.
From paddock-fresh fruit and vegetables to artisan products, cafés and restaurants, our region’s food culture is something to be proud of, and we will get to showcase it through The Curated Plate 2026.
Events like these not only celebrate local talent but also help drive visitors into our communities and support small businesses right across the hinterland. Jump online and book your tickets before they sell out.
Celebrating 50 years of museum
Landsborough Museum will host the Street Festival on Saturday, May 16, from 10am2pm, to celebrate its 50-year milestone.
Enjoy live music, kids’ activities, classic cars, food, heritage displays and the launch of the new exhibition Grassroots to Glory: Around the Track, highlighting track racing history on the Coast. It’s a fantastic chance to celebrate our history and enjoy a great community day out.
Stay connected
Sign up for the Division 1 newsletter for community updates and our Councillor in the Community Mobile Office dates. Go to our.sunshinecoast.qld.gov.au/ SubscribeDIV1.
GEOFF LYONS
(Bachelor of Laws and Master of Laws majoring in Wills &
• WILLS
• ENDURING POWERS OF ATTORNEY
• DECEASED ESTATE ADMINISTRATION
• DECEASED ESTATE COMPLICATIONS
15 MAY
GOING COASTAL
Test your knowledge of local fish species and see if you can identify them at first glance in this interactive quiz with the Heritage Library team. The session also explores the history of boating and fishing on the Sunshine Coast, featuring stories from early waterways activity and some of the region’s best-known historic fishing spots. This session is suitable for locals, fishing enthusiasts and anyone interested in the region’s maritime history.
Tickets: Free event. Register via the Sunshine Coast Libraries website and search for ‘Going Coastal’.
on WHAT’S
There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.
17 MAY
WISHLIST K’S 4 CANCER
Support Sunshine Coast cancer patients and their families at Wishlist’s K’s 4 Cancer fun run around Lake Kawana. Participants can walk, run, roll or stroll through a choice of 2.5km, 5km or 10km events, with options suited to families, schools, individuals and corporate teams. The community fundraiser also features live entertainment, children’s activities, face painting, barbecue food and refreshments, creating a relaxed day out while raising money for a local cause.
When: Sunday, May 17, at 7am.
Where: 31 Sportsmans Parade, Bokarina. Tickets: $20-$45, via wishlist.org.au/event/ ks-4-cancer-2026/home
16 MAY
COMEDIAN ROSS NOBLE
Comedian Ross Noble returns to the stage with a live show packed with improvisation, unpredictable stories and rapid-fire audience interaction. Known for his offbeat humour and spontaneous tangents, Noble’s performances rarely follow the same path twice, making each show a unique experience. Expect quick wit, absurd observations and plenty of crowd involvement as the self-described ‘Wizard of Waffle’ delivers another night of organised chaos for comedy fans.
When: Saturday, May 16, 8-9.50pm. Where: The Events Centre, 20 Minchinton Street, Caloundra. Tickets: $64.90, via theeventscentre. com.au/event/ross-noble/
Gig guide
FRIDAY, MAY 15
An Evening of Jazz, Beerwah State High, 6pm Lucid Safari, The Presynct, Nambour, 6pm Elvis tribute, The Bower Tree, Sippy Downs, 6pm
DriveTime Duo, Maroochy RSL, 5pm
Steve Graham, Alex Surf Club, 4.30pm
Harii Bandhu, Caloundra RSL, 3.30pm Nick Reeve, Mooloolaba Surf Club, 6.30pm Mo Swagger, Coolum Surf Club, 9pm
DJ Moto Sass, Beerwah Hotel, 8.30pm DJ Trademark, Palmwoods Hotel, 8.30pm
Joe Man Murphy, Caloundra Power Boat Club, 7pm.
SATURDAY, MAY 16
Southern Sons, The Events Centre, Caloundra, 8pm Coldplay tribute, Flaxton Gardens, 8.30pm
Jazz in the Forest, Spicers Tamarind, Maleny, noon Mikara, Maroochy RSL, 3.30pm
Paul Vercoe, Alex Surf Club, 1pm
Alexis, Mooloolaba Surf Club, 2pm
Colin Dodds, Coolum Surf Club, 2pm.
* All events were correct at time of printing.
*Simply
IAT THIS RATE, WE’RE DOING OKAY
Ashley Robinson knows households need to make some tough decisions but he can still find some positives in day-to-day living.
’m certainly no economist, but luckily I married one who is nearly as tight as the boss of the Reserve Bank of Australia.
When we first met, I was basically over-extended on car payments (I probably only owned the front wheel) and had a maxed-out bank card that I was paying the minimum payment on each month.
To say I was going backwards faster than our federal treasurer would have been an understatement. That was my financial position and I also looked like I had run into the back of a bus. What a catch I was.
This was the early ’80s and it took Old Mate a few years to get us on track through a shrewd property purchase and a house built on weekends with my footy mates. We both had two jobs – a day one and a night one – but we started getting somewhere ... until something dramatic happened.
Of course, I am talking about something that is topical at the moment: interest rates. The surprise we got in the ’80s was that, by the end of the decade, interest rates had risen to more than 17 per cent. At the interest rates peak, we had to sell both our cars and buy an old Telstra van. We still
had a gravel driveway and no floor coverings in one room because that was the best we could do. We only had one bathroom and a carport converted into a bedroom, as that was all we could manage.
The world didn’t end and by the early ’90s, the geniuses in Canberra had wound it back to about 5 per cent.
The ’80s started with a conservative government. Then, for the next 13 years, it was a Labor government, with talk about the recession we had to have, followed by 11 years of the conservatives again. Does this all sound a little bit familiar?
Unlike the ’80s, interest rates won’t go over 17 per cent as the world really will end. But we may just have to make some decisions on what is important and what isn’t. The sun will still come up and when we open our eyes and take a breath, we should remember we are in a pretty good part of the world – maybe even the very best part.
The best news should be that after decades of childish behaviour in Canberra, both sides of politics start working together to dig us out of this mess. That looks unlikely. So, I am left to check with my head economist to see if I can still afford a beer.
HORSING AROUND IN EXOTIC PLACES
Sami Muirhead knows travel doesn’t always go to plan, and even the worst experiences can turn into funny memories over time.
The thing I love about travel is the fact that horrible memories get better over time. Often the worst memories turn into the funniest ones – the times when things seem so bleak due to bad luck, bad weather or bad food.
My 11-year-old son and I were in Hakuba to catch the tail end of the ski season. After a day of lessons on the slopes, we were cold, hungry and tired when we found ourselves at a tiny izakaya (informal Japanese bar that serves alcoholic drinks and snacks).
It was no bigger than a bedroom, with just eight seats lined up along a wooden bar – the kind of place you hope is amazing, but you’re not quite sure.
There was one man running the whole show. He didn’t call out orders or rush around. He just quietly cooked, served and washed dishes – all in the same small space. Calm. Focused. Almost like a performance.
“We have the house hotpot,” he told us. I hesitated. August is very much a chicken-and-rice kind of kid and this did not feel like that.
Out came a steaming pot filled with a clear broth and things I couldn’t quite
identify. Whole silver fish. Tiny creatures with eyes and claws still staring back at me. Strange, unfamiliar red meat shapes floating ominously on the surface.
We poked and prodded all the strange meats with our basic chopstick skills and tried to pretend we were really enjoying our meal. I finally gave in to my curiosity and asked, in my very poor Japanese, what we were eating. The chef smiled and said, simply: “Baniku.”
I knew instantly that it was horse. I quickly told August it was chicken. He looked at me, unconvinced.
Eating Mr Ed was appalling. I just could not do it. We both played with the hotpot like it was a hot mess and paid our bill as quickly as we could. Afterwards, we stepped outside for some fresh air.
I spotted what I thought was a sweet little garden shrine and wandered over for a photo. Before I knew it, August grabbed me and pulled me back. “Mum,” he said, trying not to laugh, “you’re standing on a grave.”
Of course I was. We walked home quietly after that, hand in hand, both a little humbled and overwhelmed, feeling we should never mention horse hotpot again.
Muirhead is a radio announcer, blogger and commentator, wife and mum of three.
The opinions expressed are those of the authors. These are not the views of My Weekly Preview publishers.
Sami
Ashley Robinson is Metropolitan Caloundra Surf Club CEO, chairman of Thunder Netball and a lifetime Sunshine Coast resident.
HFRIENDSHIPS COME AND GO – IT’S FINE
Maritza Barone understands how our circle of friends may change over the years, but human connection is always important.
uman connection is one of life’s greatest joys. No matter how independent we think we are, life is simply better when it is shared.
The laughter is louder when someone is laughing with you.
The hard moments feel lighter when someone is sitting beside you. Even the small things, like a walk, a cup of tea or a conversation about nothing in particular somehow feel more meaningful when they’re shared with another person.
But as we get older, friendships can become more complicated.
When we’re children, friendships happen naturally. We become friends with the kids down the street, the people in our class, the children our parents know.
Then, as we grow older, we often widen our circles through university, work, relationships and children.
But there comes a point in adulthood where making friends is no longer automatic.
You might move to a new city, change careers, go through a separation, have children or simply realise that you have grown and changed as a person.
Suddenly, the people who once fit your life so well may not feel as aligned anymore.
Many adults underestimate how common this experience is.
There can be guilt around wanting new friendships or embarrassment in admitting that you feel lonely.
But friendship is not something we age out of needing. In fact, strong relationships are one of the most important factors in long-term happiness, wellbeing and even longevity.
The key, I believe, is staying open.
The next meaningful friendship in your life may not come from where you expect.
It might begin while walking your dog, chatting in a café line, at a school pick-up or through a simple message.
Friendship often starts with something small: a conversation, a laugh, a shared interest.
And sometimes, that one small moment can end up changing your life.
To hear the full episode, listen to Episode #256 on the Things You Can’t Un-Hear podcast with Maritza Barone on Apple Podcasts, Spotify or YouTube.
Barone is a media personality, best known as the host and creator of top personal development podcast Things You Can’t Un-Hear.
FROM FAIRWAYS TO FINDING MY TRUE NORTH
If you’d asked me at 20 what I’d be doing, I would’ve said playing professional golf. I gave it a genuine shot. But over time, I had to be honest with myself: I wasn’t quite at the level needed to sustain it long term.
I accepted a role selling cars at Crick’s Nambour in 2005, thinking I’d stay for a year, save some money and then return to golf. That year turned into a career. More than two decades later, I’m now a partner across several dealerships within the Autopact group. It wasn’t a planned pathway, but I’ve been fortunate to work alongside people who shaped how I lead.
Garry Crick, in particular, had a significant influence on me. His work ethic and the way he treated people left a lasting impression. Over time, I’ve developed my own leadership style around those principles. I focus on backing our people, giving them the confidence to make decisions, and treating mistakes as opportunities to learn rather than something to penalise.
My involvement with Compass began just as simply. It started with a conversation and an invitation to support a golf day. That was more than a decade ago. Since then, the relationship has grown into something far more meaningful than I initially expected. What stood out to me early on was seeing the Compass cafés in action. Watching
To find out how you can be involved with Compass, head to compassinc.org.au
trainees build confidence, develop communication skills and become more comfortable engaging with others was a genuine eye-opener. It wasn’t an abstract concept: it was something you could see progressing over time.
Today, having a Compass café within one of our dealerships has become a natural part of the business. It contributes to the overall environment in a positive way. Our staff enjoy it, our customers value it and it creates a more welcoming and connected atmosphere.
It has reinforced an important point. While businesses need to perform and remain sustainable, they also have the capacity to contribute to something broader. My advice to other business leaders is: get involved and you’ll likely find the experience adds more value than you expect.
Maritza
home style
NEW FOUNDATIONS
Flooring is shaping modern homes more than ever before. From warm timber tones to stone-look tiles and textured finishes, homeowners are leaning towards materials that feel tactile and timeless.
did you know?
The grade determines a timber floor’s overall character. Cleaner grades feature fewer visible knots, gum veins and markings, creating a more refined appearance. Feature grades, meanwhile, celebrate the natural history of the tree, with more texture and imperfections visible throughout the boards.
Timber flooring remains one of the most requested finishes in Australian homes, but the trend has shifted from the uniform honey-coloured boards.
Wide planks, matte coatings and natural variation are now sought after, with more homeowners embracing knots, grain movement and tonal differences as part of the floor’s character.
The team at Queensland Timber Flooring says no two timber floors will ever look exactly the same – and that is part of the appeal.
Different timber species naturally contain varying colours, grains and tones.
Some provide a more consistent appearance, while others feature dramatic shifts between lighter sapwood and deeper heartwood colours.
Even the age of the tree can influence the final tone, with timber from younger trees often appearing lighter.
One of the biggest considerations when selecting timber flooring is deciding whether you are choosing a species or simply chasing a certain colour palette.
Many species can produce similar tones, while mixed-species floors can sometimes create a softer, more natural blend better suited to contemporary interiors.
The Queensland Timber Flooring team also recommends viewing large showroom panels rather than relying solely on photos or small samples. Lighting, photography and screen settings can significantly alter how timber appears, while every finished floor will naturally develop its own unique blend of colour and grain.
queenslandtimberflooring.com
Tiles no longer need to be a stock-standard neutral that fade into the background. Rather, homeowners are leaning more towards pieces that introduce personality into a space. Largeformat porcelain tiles – inspired by limestone, travertine and raw stone – continue to dominate bathrooms and open-plan living areas, particularly in coastal homes. Matte finishes and more layered surfaces are also trending. Terrazzo-look tiles are making a strong comeback, but in a more refined way than the bold speckled styles of previous years. We love the Lottie range from Boutique Tile Co, particularly in the dark blue colourway, which offers a contemporary take on terrazzo with its subtle salt-and-pepper texture and muted matte finish. Suitable for floors and walls, the porcelain tile works beautifully in bathrooms, laundries and open-plan living spaces, pairing especially well with timber finishes, brushed metals and coastal-inspired interiors. boutiquetileco.com
Using similar flooring inside and outside the home can help spaces feel bigger and more connected, particularly between living areas, patios and pool zones. It is a design trend becoming more popular in renovations focused on entertaining and relaxed family living. Porcelain paving, slip-resistant tiles and durable stone-look finishes can create a more seamless flow from indoors to out.
NEW SHOWROOM MOOLOOLABA
Aesthetics remain important, and so does durability.
Hybrid flooring is a strong choice for busy households, thanks to its waterproof qualities and scratch resistance – particularly in homes with children and pets. New-generation hybrid products are also becoming more realistic in appearance, offering convincing timber-look finishes with lower maintenance requirements.
The expert team at Norm Evans says hybrid flooring is designed to be waterproof, due to its rigid composite core and vinyl surface layer, making it a good choice for kitchens, bathrooms and laundries.
However, while the boards resist water, proper installation is key. Water can still seep between planks if not sealed properly, potentially affecting the subfloor beneath.
For more advice, visit normevansfloors.com.au.
A rug can completely change the feel of a room, adding warmth and texture and helping tie furniture and colours together. Natural textures, soft neutrals and subtle patterns continue to prove popular, while durable low-pile options are a practical choice for busy family spaces. We like the Venice ecru rug (pictured) from Domayne, Maroochydore Homemaker Centre.
Affordable Luxury Boutique Quality
IMAGE: SHUTTERSTOCK
WHAT WINTER REVEALS ABOUT AGED CARE QUALITY
Winter doesn’t create problems in aged care, it exposes them.
Winter wellness tips, such as warmer meals, layered clothing, staying active indoors and guarding against coughs and colds, help us get through the colder months.
But once the weather turns and routines are disrupted, winter begins to show something deeper about the quality of care people receive at home. When care is well planned, winter feels manageable.
Support workers arrive prepared. Visits remain consistent.
Smart fun starts here
Infection prevention is part of daily practice, not an afterthought.
Vaccinations, hygiene and clear communication are built into how care is delivered, giving people confidence to stay well in their own homes.
Without the right support, winter can feel isolating.
All About Living staff understand that at this time of year, emotional wellbeing becomes just as important as physical health.
Feeling included, respected and listened to matters more when getting out and about is harder.
High-quality care shows itself in small, steady moments, and that is where All About Living shines.
It’s a familiar face noticing when someone seems a little quieter than usual. It’s flexibility when plans need to change. It’s families feeling informed and reassured, even when circumstances are challenging.
For anyone considering Support at Home for themselves or someone they love, winter is a meaningful time to look beyond service lists and ask how care really feels, day to day.
All About Living believes the care you choose should be delivered with dignity and respect.
Visit allaboutliving.com.au.
Billions of dollars from the National Disability Insurance Scheme (NDIS) are lost each year to fraud or other ‘integrity leakage’ issues that add up to about 8.3 per cent of its total cost, a parliamentary inquiry has heard.
Losses to scams, errors or other non-compliance are a major threat to the government’s efforts to reduce spending growth in the fast-expanding scheme from over 10 per cent per year to just 2 per cent per annum over the next four years.
Given the NDIS is forecast to cost $52 billion this financial year, it would translate to about $3.7 billion worth of misused payments.
Senior National Disability Insurance Agency official John Dardo, who co-chairs the Fraud Fusion Taskforce tackling misuse of the scheme, told the inquiry that there was no statistically valid way to measure how much leakage was due to fraud.
National Disability Insurance Agency deputy chief executive officer John Dardo
A SLOWER KIND OF JOURNEY AT SEA
Step aboard Celebrity Solstice and the shift is immediate. There’s a quieter kind of confidence now. Spaces feel considered, not crowded. Light moves differently through the ship, from the redesigned staterooms to open decks where mornings begin slowly and evenings stretch a little longer than planned.
The updated Sunset Park invites unhurried moments, while new dining venues such as Trattoria Rossa and Dine Cut Steakhouse bring a sense of occasion without ever feeling formal. It’s a ship that doesn’t rush you and that’s exactly the point.
The journeys tell their own stories. In Bali, days unfold between quiet temple courtyards and coastal roads where the air carries the scent of incense and sea salt.
Across Thailand and Malaysia, the rhythm shifts again. Early mornings might start with street-side coffee as cities wake, before giving way to island stops where time feels less structured.
Sailing on to Vietnam, there’s a sense of depth to each port, from waters edged by
limestone cliffs to towns where history is still part of everyday life.
Closer to home, New Zealand offers a different pace. The coastline reveals itself gradually, with long stretches of stillness broken by small harbour towns and fjords that appear without warning. In the South Pacific, the days feel softer. Shoes are optional, plans are flexible and the horizon becomes something you stop to notice rather than pass by.
The autumn sale adds another layer to the experience, with savings of up to 75 per cent off the second guest. Onboard credit of USD100 for Veranda, Aqua and Concierge staterooms, and USD200 for The Retreat with a bottle of Veuve Clicquot on arrival, means there’s more room to settle in and enjoy what the journey brings.
With Celebrity Cruises, the experience goes beyond the itinerary. Nearly 300 destinations across more than 70 countries are connected by a style of travel that feels polished and easy to settle into.
Contact your local Travellers Choice agent to find out more or plan your next voyage aboard Celebrity Solstice.
DISCOVER THE JOY OF TOURS WITHOUT PLANNING STRESS
Travel should feel exciting, not exhausting. Yet between flights, transfers, hotels, sightseeing and the “did I miss something?” stress, planning a holiday can start to feel like work.
That’s why more travellers are choosing a Hosted Holidays tour.
It delivers the joy of discovery, with the comfort of knowing every detail is handled.
The biggest difference is right there in the name: hosted. With an experienced host travelling with the group from Brisbane, guests enjoy the reassurance of having support from start to finish.
Questions are answered, plans stay on track, and you can relax knowing someone has your back (and your schedule).
Then there’s the value. Hosted Holidays tours are designed with generous inclusions that make budgeting simple: airfares included, breakfast daily and several dinners across the journey.
Add in carefully selected experiences and you’re not just paying for a trip, you’re investing in a holiday that’s smooth, social and packed with moments you’ll talk about for years.
And those moments are even better when shared. One of the most consistent
things guests say is how quickly they make new friends. There’s something special about exploring incredible places together – sunrises, dinners, day tours and the little laughs along the way. It’s no surprise so many guests love these tours so much that they book again and again.
As for where you can go? The favourites speak for themselves: the Uluru Adventure, plus two unforgettable African options – African Highlights or the longer African Adventure. New this year, Taste of South Australia is a fresh way to experience world-class food, wine and local scenery closer to home.
Hosted Holidays is a local familyowned business, started by Therese and Neil Playford as an extension of their two retail travel agencies, Travel Associates Caloundra and Mountain Creek. Their passion for travel and excellent customer service, combined with expert staff, ensure that you are in capable hands.
And if you’re ready to lock in your next escape, availability exists on African Highlights (August), Scenic Switzerland (September) and Sri Lanka and South America (October).
WORDS: Therese Playford, Hosted Holidays owner. Learn more at hostedholidays.com.au.
MOUNTAIN GORILLA TREKKING IN THE CLOUD FORESTS OF RWANDA
Marambo is truly massive.
The animal, with which we share more than 95 per cent of our DNA, is impressive.
He is flopped on his silver back, partially hidden by foliage, picking tentatively at a deep cut over his eye: the wound fresh from a recent family conflict. He yawns, showing his incisors as two ivory daggers.
A juvenile bursts from the undergrowth, beating his tiny chest, followed by two others. Rolling and wrestling they crash against the silverback’s body. A few others follow. One stops to groom Marambo. Another, nursing a nameless infant, keeps her distance from the boisterous play.
Marambo assembled the ‘Muhoza Family’ in 2016, starting with two stolen females. Nearly a decade later, his group numbers a remarkable 22 individuals –a testament not only of Marambo’s leadership but also to Rwanda’s conservation success story.
Decimated by poachers and with the combined effects of the 1994 Rwandan genocide, the mountain gorilla population was on the verge of extinction. Barely 250 existed. Yet through conservation efforts including anti-poaching patrols, community engagement and tourism-
funded conservation, mountain gorillas are the only great ape whose numbers are not declining. Today, 1063 mountain gorillas live across Uganda, Rwanda and the Democratic Republic of the Congo.
Marambo, a symbol of Rwanda’s resilience and recovery, commands respect. I stand in awe, silent and still, reflecting on how Rwanda saved a species from extinction and healed a traumatised nation, creating unity and hope.
WORDS: Teena Chumbley
For more on gorilla trekking or attending Kwita Inzina: the annual baby gorilla-naming ceremony, email safari@theinfinitehorizon.net.
Your Dry Eye Reset
Feel more comfortable. Understand your options. Take the next step towards better daily comfort.
Contact us today to arrange your dry eye assessment
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Now with pre and posttreatment relaxation therapies included in your treatment, your dry eye care has even greater value. On the Sunshine Coast, heat, glare, wind, air conditioning and screen use all place extra strain on your tear film.
EyeHub, the providers of advanced eye care in the region, offer an inclusive approach to dry eye management, which starts with a careful and thorough diagnosis. At EyeHub, your dry eye treatment is more than a single appointment. This means we take our time to understand your visual challenges and to tailor your treatment to help you achieve your visual goals. You are supported by a dedicated clinical team, with ongoing follow-up, guidance and care throughout your dry eye journey. Dry Eye
THE HIDDEN RISK TO SIGHT FOR EVERY TRAVELLER
Glaucoma is often silent, but it is not rare.
About 400,000 Australians live with glaucoma, and about half do not know they have it.
On the Sunshine Coast, the need for awareness is growing as our population ages, with one-in-five residents over 65.
We are also seeing glaucoma risk appear earlier, linked in part to rising short-sightedness in younger adults.
Minimally invasive glaucoma surgery, or MIGS, has changed the way we manage suitable patients. Instead of relying only on drops, tiny, microscopic stents can be placed inside the eye to improve natural fluid drainage and lower eye pressure. The latest stent technology now allows surgeons to treat a broader section of the
eye’s drainage pathway, supporting more consistent pressure control while avoiding the disruption of traditional glaucoma surgery in selected cases.
At EyeHub, glaucoma care starts before surgery. We take time to assess your eye pressure, optic nerve, vision field, scans, lifestyle, medicines and cataract status. After treatment, your follow-up is structured, careful and personal, so your vision is protected for the long term.
Before your next travel adventure, make sure your eyes are checked, so every detail, colour and moment is there to be fully seen and enjoyed.
Contact EyeHub for more information or to arrange your consultation. Visit eyehub.net.au.
Disease is common, chronic and the effects often are underestimated.
Around 1 in 7 Australian adults are affected, and symptoms become more common with age.
Laser Vision & Refractive Surgeon Dr Sonia Moorthy
Over 20 years of unforgettable safari experiences tailored to suit individual travel styles. Encounter vibrant cultures, stunning landscapes and extraordinary wildlife in iconic destinations across Africa.
Bali, Thailand & Malaysia
13-night roundtrip from Singapore aboard Celebrity Solstice®
A voyage of striking contrasts, pairing energetic ports with tranquil island moments, layered with authentic cultural encounters and unhurried days at sea.
13-night from Auckland to Sydney aboard Celebrity Solstice®
Start with an overnight in Auckland, then travel through vineyard towns, heritage harbours and southern landscapes, highlighted by a day cruising Dusky, Doubtful and Milford Sounds.
15-night from Singapore to Hong Kong onboard Celebrity Solstice®
shores, historic river cities and an overnight stay in Halong Bay, with its green waters.
Highlights Singapore • Ko Samui • Bangkok/Laemchabang • Ho Chi Minh (Phu My) • Hue/Danang (Chan May) • Hanoi (Halong Bay) • Hong Kong Departs 18 December 2026
Across
8 Subterranean mammal (4)
9 Contrite (10)
10 Mimicked (6)
11 Break (8)
12 Area above the eyebrows (8)
14 Unit of length (pl) (6)
16 Delight (4)
17 Entertainment (5)
18 Headwear items (4)
19 Erupting hot spring (6)
21 Examining (8)
23 Inspector (8)
26 Save (6)
27 Asian sea bass (10)
28 Misplace (4)
Down
1 Railway vehicle (10)
2 Showing sorrow (8)
3 It might provide light at a vigil (6)
4 Large canine (4)
5 Singer (8)
6 Feverish (6)
7 Level (4)
13 Clothe (5)
15 Put out (10)
17 Boring (8)
18 Truthfully (8)
20 A fortified wine (6)
22 Dexterous (6)
24 Unsolicited email (4)
25 Called (4)
HOROSCOPES
ARIES (MAR 21 - APR 19)
You’re in the mood for self-love, romance and/or friendship as Venus links to Mars (your ruling planet). So, it’s a wonderful week to get your hair done, buy a fabulous outfit or eat delicious food as you socialise with old friends or new acquaintances.
LEO (JULY 23 - AUG 22)
It’s your time to shine, as the powerful sun/Uranus conjunction favours dazzling dreams and innovative ideas. Plus, mighty Mars (in your career zone) helps you combine creativity with focus. Use your imagination to manifest your preferred future.
SAGITTARIUS (NOV 22 - DEC 21)
Mercury and the sun hook up with Uranus in your partnership zone. So – when it comes to close relationships – it’s now time to be creative, attentive and generous. And expect the unexpected! The weekend is wonderful for leisure, romance and friendship.
QUIZ
1. Which 2025 drama series was created by Vince Gilligan, whose previous work includes Breaking Bad and its spin-off Better Call Saul?
TAURUS (APR 20 - MAY 20)
The sun’s spending its last days in your sign (until Thursday), which provides a golden opportunity to fine-tune who you are and where you’re going. Make the most of the upcoming three weeks, as proactive Mars charges through Taurus (until June 29).
VIRGO (AUG 23 - SEP 22)
On Monday, your ruling planet, Mercury, hooks up with Uranus, so you’re in the mood to question, philosophise and innovate as you throw out the old rulebook and try something new. On Thursday, the sun powers into your career zone, so it’s your time to shine at work.
CAPRICORN (DEC 22 - JAN 19)
With Venus and Jupiter both visiting your relationship zone (and busy Mars moving into your entertainment zone), it’s a wonderful week for partnerships, parties and anniversaries! Love, friendship and celebrating are all favoured as you mix and mingle.
GEMINI (MAY 21 - JUNE 20)
This week, Mercury (your patron planet) makes lovely links to Neptune, Pluto and Saturn. So, it’s a wonderful week to throw superficiality and procrastination out the window and instead focus on being more creative, profound and productive.
LIBRA (SEP 23 - OCT 22)
Venus (your patron planet) moves into Cancer (in your career zone) and links up with Mars. So, the focus is on being proactive at work as you nurture colleagues, clients and/or customers, and start transforming your professional dreams into robust reality.
AQUARIUS (JAN 20 - FEB 18)
Courtesy of the sun/Mercury/ Uranus links and Mercury trining Pluto (in your sign), the buzz words this week are change and transformation. But don’t worry about trying to change (or control) those around you. Focus on yourself first.
CANCER (JUNE 21 - JULY 22)
Have you been burning the midnight oil and now suffer from burnout? Or have you been running around making careless mistakes? This week, four planets activate your solitude zone, so slip into hermit crab mode. Meditation and relaxation are a must.
SCORPIO (OCT 23 - NOV 21)
Transformation is the name of the game this week, Scorpio, as the planets push you to rise phoenix-like from the ashes of a difficult situation. A challenging close relationship now has the potential to be reborn into a much more positive partnership.
PISCES (FEB 19 - MAR 20)
Saturn is transiting through your self-esteem zone until 2028, so it’s a good time to be focused, disciplined and patient. Don’t listen to your inner critic, as it tries to undermine your confidence! On Saturday, share a special dream with a close friend.
SPANS WORD STEP
Complete the list by changing one letter at a time to create a new word at each step. There may be more than one answer.
WHITE
2. Worn during prayer services in the Jewish religion, what item of clothing is a tallit?
3. In kilometres, what is the minimum length of a Formula 1 Grand Prix?
4. Who was the first British prime minister to serve three consecutive terms?
5. As Earth’s distance from the sun is just right for life, this is sometimes referred to by what fairytale-inspired term?
6. In which US state was the first Hilton hotel built?
7. Hosted by Tyra Banks (pictured), the first season of America’s Next Top Model aired in which year?
8. As a member of the girl group TLC, Lisa Lopes was best known by what nickname?
9. What does the academic achievement of PhD stand for?
10. Making It So is the title of which actor’s 2023 autobiography?
A NEVER-ENDING STORY OF COASTAL PANORAMA
COST OF LIVING CREATES A STATE OF CO-TENANCY, SAYS REIQ
Age-old trend of pooling resources is helping families, friends and colleagues open the door to better-quality rental properties in 2026.
Living alone is fast becoming a luxury few can afford, with more Queensland tenants banding together in co-tenancy arrangements as rental pressures persist across the state.
The statewide vacancy rate dipped slightly to 0.9 per cent in the March Quarter 2026, down from 1.0 per cent in the previous three quarters, the Real Estate Institute of Queensland’s (REIQ) latest Residential Vacancy Rate Report reveals.
The REIQ classifies a ‘healthy’ vacancy rate as one that sits between 2.6 and 3.5 per cent. However, yet again, vacancy rates were 1 per cent or less in 33 of the 50 local government areas and sub-regions tracked by the REIQ across the state.
Compared with the last quarter of 2025, in the first quarter of 2026 almost half of all regions tightened further, 13 remained the same and 13 relaxed.
Across Southeast Queensland, markets remain firmly in tight territory, including Greater Brisbane at 0.8 per cent
and the Sunshine Coast at 0.7 per cent.
While conditions remain tight overall, some coastal and regional markets recorded modest increases in vacancy rates this quarter. The Maroochy Coast and Hinterland (both +0.5 percentage points), Hervey Bay (+0.4pp), and Noosa (+0.3pp) saw the most notable easing, suggesting a slight, potentially seasonal increase in rental availability.
REIQ CEO Antonia Mercorella says ongoing cost-of-living pressures
and persistently low vacancy rates are reshaping how Queenslanders approach renting.
“We are seeing a clear shift in rental behaviour, with more tenants forming co-tenancies: joining forces to share costs and expand their options,” Ms Mercorella says.
“Pooling resources can open the door to higher-quality properties or better-located homes that might otherwise be out of reach for individuals renting alone. This trend is
particularly evident across Southeast Queensland, where it’s not uncommon to see four or more tenants sharing premium properties, making higher rents more manageable on a per-person basis.
“With plenty of major projects on the Gold and Sunshine coasts, we’re hearing about some cases of ‘drive-in, drive-out’ workers where, due to cost of fuel, tradies are renting in groups near their worksites during the week to avoid daily back-and- forth trips.
“We’re also noticing multi-generational living arrangements emerging, with extended families coming together under one roof – grandparents, parents and their young, teenage or adult children – renting larger six/seven-bedroom homes.
“Co-tenancy is a practical response to affordability pressures, but it’s not likely to be a long-term solution to Queensland’s rental housing shortfall.
“To ease pressure sustainably, we need to address the underlying issue of housing supply, and we need more pathways to help renters transition into home ownership where possible.”
A rare chance to secure one of the best waterfront homesites within our Lancelin Precinct.
Just relisted for sale, please don’t delay! This stunning homesite, with over 7.5 metres of water frontage is ready to build on now. Ready for you to add your waterfront, dream lifestyle home. A generous 231m2 allotment offering direct water access ready to build your dream home on. Stand on the block and you’ll see why this allotment sold so quickly when first released.
Adding to its exclusivity and privacy, our Lancelin enclave is accessible only by the
Cheyenne Way vehicle and pedestrian bridge.
Enjoy the flexibility to build a home that is all about you, your family and the enjoyment of leading a coastal lifestyle. Plus it’s freehold! Located within our premier Lancelin Precinct, this direct waterfront, freehold homesite offers sweeping lake vistas and views to Buderim.
Lead a great lifestyle living in the heart of Maroochydore, so close to the Plaza and our beautiful beaches. Everything is at your fingertips! See it today.
AUCTIONS
Thursday, 14 May at 5:30pm Open from 5pm 602/7 Venning Street, Mooloolaba James Goldsworthy 0400 635 141 Paul Leydin 0408 741 237
Architecturally designed and master-built, this luxurious three-level beach home offers elevated coastal living with stunning ocean views over Shelly Beach and Moffat Headland. Showcasing premium finishes, soaring six-metre ceilings, and open-plan living, it features a gourmet kitchen with butler’s pantry and seamless flow to alfresco entertaining and a sparkling pool. A private li services all levels, including a spectacular roo op terrace. With four bedrooms, mul ple living areas, ducted air-condi oning, and low-maintenance grounds, it’s just moments to Dicky Beach, cafés, and coastal walkways. To be sold at Auc on. Auc on In Rooms Sunshine Coast Func on Centre 19 West Terrace, Caloundra Thurs, 21 May at 11am
14 Edward Street, Alexandra Headland
• Generous living upstairs, well appointed kitchen with white stone counters and stainless steel appliances
• Timber floors adding charm and warmth, cross pollina ng with the crisp white color scheme
• Secondary lower level kitchen to make both levels self contained
• 12m height / 4 storey, high density dev. zone
• Excellent holiday home / income yield poten al
We bring the whole team Ray White Mooloolaba 07 5444 3455 903/47-51 Mooloolaba Esplanade, Mooloolaba
9 Teewah Street, Dicky Beach
• Expansive ocean views from Point Cartwright to Mount Coolum
• Elevated 9th floor NE facing posi on
• Only steps to the beach, cafés and restaurants
• Full resort facili es including pool, spa, BBQ area, gym and on site management
• Elegant decor, a/c and light filled living areas
We bring the whole team Ray White Mooloolaba 07 5444 3455
• Generous 736m2 private allotment featuring a direct walkway to Coochin Park
• Prime coastal loca on tucked away at the end of a quiet cul-de-sac
• Comprising 3 modern bedrooms, 3 bathrooms, plus a dedicated home office
• Well appointed kitchen connects with indoor living spaces and outdoor entertaining areas
• Alfresco dining, a private courtyard, and expansive front and back decks
• Substan al workshop, dedicated storeroom, and separate shed
Sat, 16 May, 11:30am-12pm
raywhitemooloolaba.com.au
• Walk to the surf, the cafés, and the park from your own private oasis Auc on In Rooms Sunshine Coast Func on Centre 19 West Terrace, Caloundra Thurs, 21 May at 11am View Sat 12-12:30pm & 2-2:30pm
• Mooloolaba’s walk to beach deep waterfront address
• 857m2 block with massive 24.4 metres of water frontage
• Designer living with its own individual architectural flair
• Eye catching external design elements
• Private pontoon/je y, nny hoist, 2 x jet ski dock & lock-up storage
• Glamorous curved indoor lap pool plus designer outdoor pool
• Direct ocean access for your vessel of choice
Posi oned in one of Bir nya’s most ghtly held waterfront streets. Set on a prized north-facing 380m² allotment, this residence has been designed to maximise natural light, cooling breezes and tranquil water views, while offering mul ple indoor and outdoor living zones suited to both relaxed family living and entertaining.
Caloundra Thurs, 21 May at 11am
Posi oned high on the top floor of the ghtly held Azzure Residences, this stunning two-bedroom sky home offers an unbeatable beachfront lifestyle with sweeping coastal views that are hard to forget. From Bokarina Beach to Moffat Headland, across to Moreton Island and the Glass House Mountains, the outlook is nothing short of spectacular.
• Prime loca on just 220m to the beach and surrounded by local cafés
• Recently refreshed throughout with mber flooring, carpets and paint
• Private entertaining area with sun-shade and access to the complex pool
• Three bed, 2 bath plus a powder room and a double lock-up garage
• Low body corp fees; $2,600 per annum in a secure gated complex of six
• The ul mate Maroochydore lifestyle in the heart of Co on Tree Auc on On site Sat, 6 Jun, 10am
BLUE CHIP DEEP WATER WITH 18M FRONTAGE IN MOOLOOLABA’S FINEST STREET!
Occupying a blue-chip position on the northern end of Mooloolaba’s most prestigious waterfront street, this renovated residence delivers a rare and highly sought-after combination — an easy care and beautifully appointed family home, an expansive landholding, over 18 metres of prime deep water frontage, and a coveted northwest aspect across the Boronga Broadwater. Don’t miss this opportunity!
79 Mooloolah Drive, Minyama
This custom-designed waterfront residence embodies the ultimate coastal lifestyle. With deepwater access, a private pontoon, 20m frontage, and an expansive alfresco entertaining terrace and deck, it offers an exceptional sanctuary. Spanning approximately 540m² across two levels, the home unfolds with grand proportions and thoughtful design. Outdoors, the covered patio overlooks a solar-heated wet-edge infinity pool and captures the beautiful water views.
• 832m2 waterfront block
• Private pontoon and 8m jetty
• Deepwater access
• Ducted air-conditioning
• Outdoor kitchen/BBQ
• Full-sized office
Price: For Sale
Inspect: Saturday 16th May 11-11:30am
Richard Scrivener 0416 799 188
Loren Wimhurst 0415 380 222
WITH A VIEW TO RELAXED ENTERTAINING
From page 29
Apartment 602 in the prestigious Alpha building offers a rare chance to secure a home in one of Maroochydore’s most tightly held complexes. Blending contemporary luxury, privacy and architectural excellence, the residence is an expansive, light-filled haven designed for entertaining. A gourmet chef’s kitchen, with premium appliances and a concealed butler’s pantry, anchors the home. Two generous living areas flow to dual balconies, ideal for relaxed mornings or hosting evenings overlooking the Cotton Tree precinct and Pincushion Island.
OVER 85% SOLD MOVE IN THIS SPRING 3 &
4 BED RESIDENCES WITH TRANQUIL LAKE AND PARK VIEWS
YOUR PRIME TIME TV GUIDE
ABC TV (CH2) SEVEN (CH7) NINE (CH8)
6.30pm Hard Quiz. (PG)
7.00 News.
7.30 Gardening Australia.
8.30 Patience. (M) Patience and Frankie are held hostage.
8.40 Bergerac. (M) Bergerac’s pursuit ofMonica has severe consequences.
9.30 Death In Paradise. (PG)
10.30 Silent Witness. (MA15+)
6.30pm Hard Quiz. (PG)
7.00 News.
7.30 7.30.
8.00 Australian Story.
8.30 Four Corners. Investigative journalism program.
9.20 Media Watch. (PG)
9.35 Planet America.
10.05 Todd Sampson’s Why? (M)
6.30pm Hard Quiz. (PG)
7.00 News.
7.30 7.30.
8.00 Shaun Micallef’s Going For Broke. (PG)
8.45 Murder In The Skies: Who Downed MH17? (M)
9.30 Compass: Intimate Access. (PG)
10.05 If You’re Listening.
7pm News.
7.30 7.30.
8.00 Gruen. (PG)
8.35 Guy Montgomery’s Guy Mont Spelling Bee. (PG) Presented byGuy Montgomery.
9.25 Urzila. (M)
9.50 Bad Company. (PG)
10.15 Planet America.
6.30pm Hard Quiz. (PG)
7.00 News.
7.30 7.30.
8.00 Restoration Australia. (PG)
9.00 The Assembly: Dave Hughes. (PG)
9.45 Shaun Micallef’s Going For Broke. (PG)
6pm Seven Local News. 6.30 Seven News. 7.00 Better Homes And Gardens. Hosted by Johanna Griggs. 8.00 Football. AFL. Round 10. Gold Coast Suns vPort Adelaide. From TIO Stadium, Darwin. 11.00 GetOn Extra. 11.30 My Reno Rules. (PG)
6pm Seven News.
7.00 Better Homes And Gardens.
8.00 Ooops! I Bought A Pub. Shane Jacobson buys arundown pub.
8.30 MOVIE The Day After Tomorrow. (2004) (M) Dennis Quaid, Jake Gyllenhaal. Asudden ice age engulfs Earth. 11.00 SAS: AUS v ENG. (M)
6pm Seven News. 7.00 The 1% Club. (PG) 8.00 7NEWS Spotlight. 9.00 Child Snatchers: A Day At The Fair. (MA15+) Looks atthe disappearance ofseven-year-old Mark Tildesley. 10.50 24 Hours In Police Custody (M)
6pm Seven Local News.
6.30 News.
7.00 Home And Away.
7.30 Glenn And Mick’s Celebrity Intervention. (M)
8.40 9-1-1. (M) The team’s actions are investigated for mistakes.
9.40 The Agenda Setters: Rugby League.
6pm Seven Local News.
6.30 Seven News.
7.00 Home And Away. 7.30 My Reno Rules. (PG) Hosted byDr Chris Brown. 9.15 House Of Wellness. (PG) Insights and experiences that highlight living well. 10.15 The Agenda Setters.
6pm Seven Local News. 6.30 Seven News. 7.00 Home And Away. (PG)
7.30 SAS: AUS v ENG. (M)
8.30 The Front Bar. (M) Takes alighter look atall things AFL.
9.30 (M) Hosted byHamish McLachlan. 10.00 The Agenda Setters.
6pm Seven Local News. 6.30 Seven News.
7.00 Home And Away. (PG)
Highway Patrol. (PG)
TEN (CH5) SBS (CH3)
6pm 9News. 7.00 A Current Affair. 7.30 Rugby League. NRL. Round 11. South Sydney Rabbitohs vDolphins. From Suncorp Stadium, Brisbane. 9.55 NRL Friday Night Footy Post-Match. 10.45 MOVIE Rambo: First Blood. (1982) (M) 6pm 10 News+. 6.30 Deal Or No Deal.
7.00 Millionaire Hot Seat. (PG) 7.30 MasterChef Australia. (PG) 8.40 Have You Been Paying Attention? (M) Hosted byTom Gleisner.
10’s Late News.
10 News+.
6pm 10 News+. 6.30 Deal Or No Deal. (PG)
7.00 Millionaire Hot Seat. (PG)
7.30 MasterChef Australia. (PG)
8.40 The Cheap Seats. (M) Presented byMelanie Bracewell and Tim McDonald. 9.40 10’s Late News.
10.40 10 News+.
9.40 9News Late. 10.10 Freddy And The Eighth. (M) 6pm 10 News+. 6.30 Deal Or No Deal. (PG)
Motorway Patrol. (PG) 8.30 Britain’s Got Talent. Hosted byAnt and Dec. 10.30 Unbelievable Moments Caught On Camera. (PG) 6pm 9News.
7.00 A Current Affair.
7.30 Rugby League. NRL. Round 12. Canberra Raiders vDolphins. From GIO Stadium, Canberra.
9.55 NRL Thursday Night Footy Post-Match.
10.40 9News Late.
11.10 The Inheritance. (M)
7.00 Millionaire Hot Seat. (PG)
7.30 MasterChef Australia. (PG) 8.40 Elsbeth. (PG) A billionaire’s son dies ina motorcycle crash.
9.40 10’s Late News.
10.40 Cheap Seats. (M) 11.40 10 News+.
6pm 10 News+.
6.30 Deal Or No Deal.
7.00 Millionaire Hot Seat. (PG)
7.30 Taskmaster Australia. (M)
8.40 The Claudia Winkleman Show. (M) Hosted by Claudia Winkleman.
9.40 10’s Late News.
10 News+.
6pm Mastermind Australia. 6.30 SBS World News. 7.30 Eurovision Song Contest. Hosted by Courtney Act and Danny Estrin. 10.00 Rock Legends: Chicago. (PG) Charts the history of rock band Chicago. 10.30 SBS World News Late.
6.30pm SBS World News.
7.30 Eurovision Song Contest. Hosted by Courtney Act and Danny Estrin. 10.00 The Wonders Of Europe: Schonbrunn Palace. (PG) Looks atVienna’s Schonbrunn Palace. 11.00 Snowpiercer. (MA15+)
6.30pm SBS World News.
7.30 Eurovision Song Contest. (PG) Coverage ofthe70th Eurovision Song Contest inVienna, Austria. Hosted byCourtney Act and Danny Estrin, as25 nations battle itout for the2026 title.
Mastermind Aust. 6.30 News. 7.30 Robson Green’s Weekend Escapes. (PG) 8.40 Ancient Greece By Train: Athens. Professor Alice Roberts explores Greece. 9.35 Never Mind The Buzzcocks. (M)
6pm Mastermind Aust.
6.30 News.
7.30 Who Do You Think You Are? (PG)
8.30 Insight. Looks at the rising popularity ofOne Nation.
9.30 Dateline: Greek Islands: Built Up And Booked Out. 10.00 SBS News.
6pm Mastermind Aust.
6.30 News.
7.35 Alexander Armstrong In India. (PG)
8.30 The Trial Of Michael Jackson: The Prosecution. (M) TheMichael Jackson trial continues. 9.25 The Audacity. (M) 10.30 SBS News.
9.30 A Gentleman In Moscow. (M) 10.30 SBS News.
Do you have room in your heart and home? At IFYS Foster & Kinship Care we are committed to helping children in care return to their kin where possible. To do this we need a safe place for them whilst we are working to locate a family member who can be assessed and approved for their longer term care. To ensure children and young people are safe we are looking for people who are willing to be there for them during this period.
If you are that individual or family who can assist with their care for up to several months, we would love to talk with you about becoming part of our care team. Why not contact us today on 5438 3000.
Mastermind Aust.
News.
Rick Stein’s Australia. (PG)
American Prince: JFK Jr: The Final Summer. (M) Carolyn Bessette ispursued bythe paparazzi.
DIGITAL CHOICE
ABC PLUS (CH22) 7TWO (CH72) 7MATE (CH74) 9GO! (CH82) 9GEM (CH81) DRAMA (CH53) COMEDY (CH52)
7.35pm Star Wars: Young Jedi Adventures. 8.00 Be Cool, Scooby-Doo! (PG) 8.55 BattleBots. (PG) 9.40 Gladiators UK. (PG) 10.40 Merlin. (PG) 11.20 Children’s Programs.
6.30pm Bargain Hunt. 7.30 The Yorkshire Vet. (PG) 8.30 Escape To The Country. 11.30 Bargain Hunt.
6.30pm Pawn Stars. (PG) 7.30 Surveillance Oz. (PG) 8.30 MOVIE Free Guy. (2021) (M) Ryan Reynolds, Jodie Comer, Taika Waititi. 10.50 MOVIE Deuce Bigalow: European Gigolo. (2005) (MA15+)
6pm Bewitched. 6.30 The Nanny. (PG) 7.30 MOVIE King Arthur: Legend Of The Sword. (2017) (M) Charlie Hunnam, Astrid Bergès-Frisbey. 10.00 MOVIE Wrath Of The Titans. (2012) (M)
5.30pm The Derbyshire Auction House.
6.30pm Antiques Roadshow. 7.30 Airport Security: USA. (PG) 8.30 MOVIE A Star Is Born. (2018) (M)
6pm Dog Patrol. (PG)
6.30 Bondi Vet. (PG) 7.30 The Yorkshire Vet. (PG) 8.30 Lewis. (M) 10.30 Escape To The Country. 11.30 Australia’s Amazing Homes. (PG)
6.30pm Escape To The Country. 7.30 The Coroner. (M) 8.30 Vera. (M) 10.30 Maternal. (M) 11.30 The Coroner. (M)
6pm Pawn Stars. (PG) 7.00 Storage Wars. (PG) 7.30 MOVIE Taken. (2008) (M) 9.30 MOVIE Ghost Rider. (2007) (M) Nicolas Cage. 11.45 Storage Wars. 12.15am Pawn Stars.
6pm Border Security: International. (PG) 7.00 Border Security: Australia’s Front Line. (PG) 8.30 MOVIE A Good Day To Die Hard. (2013) (M) Bruce Willis. 10.35 MOVIE Pitch Black. (2000) (M)
7.30pm MOVIE Night At The Museum: Battle Of The Smithsonian. (2009) (PG) Ben Stiller, Owen Wilson, Amy Adams. 9.40 MOVIE Yes Man. (2008) (M) Jim Carrey. 11.45 Seinfeld. (PG)
7.30pm MOVIE Speed. (1994) (M) Keanu Reeves, Sandra Bullock, Dennis Hopper. 9.55 MOVIE Bill & Ted’s Excellent Adventure. (1989) (PG) Keanu Reeves. 11.50 Gotham. (MA15+)
6.30pm Bargain Hunt. 7.30 Doc Martin. (PG) 8.30 A Touch Of Frost. (M) 10.45 Air Crash Investigations. (PG) 11.45 Doc Martin. (PG)
6pm Bewitched. 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Under Siege. (1992) (M) Steven Seagal, Tommy Lee Jones. 10.45 Seinfeld. (PG) 11.45 The 100. (MA15+)
6.30pm Bargain Hunt. 7.30 Call The Midwife. (M) 8.45 Inspector Morse. (PG) 11.05 Escape To The Country.
6pm Bewitched. 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE The Hangover. (2009) (MA15+) Bradley Cooper, Ed Helms. 10.35 Seinfeld. (PG) 11.35 The 100. (MA15+)
6pm Bewitched. 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Real Steel. (2011) (M) Hugh Jackman, Dakota Goyo, Evangeline Lilly. 11.00 Seinfeld. (PG)
6pm Bewitched. 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Bad Moms. (2016) (MA15+) Mila Kunis, Kathryn Hahn, Kristen Bell. 10.30 Seinfeld. (PG) 11.30 Rugby Heaven. (PG)
5pm MOVIE Agatha Christie’s Evil Under The Sun. (1982) (PG) 7.30pm MOVIE Air Force One. (1997) (M) 9.55 MOVIE The Mod Squad. (1999) (M) 11.50 The Real Murders Of Atlanta.