









It’s all for mum
MYSTYLE has designs on










mother and son prove that caring for others runs through their veins

CELEBRATing her big day ISSUE 909 MAY 7, 2026
























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It’s all for mum
MYSTYLE has designs on










mother and son prove that caring for others runs through their veins

CELEBRATing her big day ISSUE 909 MAY 7, 2026
























There’s something really special about the people who quietly keep our community ticking along.
They're the ones who give their time, lend a hand and show up for others – not for recognition, but simply because they care.
With National Volunteer Week (May 18-24) coming up, we wanted to take a moment to share a few of those stories. In this issue, you’ll meet some incredible locals who are making a genuine difference across the Sunshine Coast.
Their stories are a reminder that 'community' really is built by the people for the people.
Volunteering doesn’t have to be big or complicated. Sometimes it’s just about being there for someone else. And as you’ll read, it often gives just as much back in return.
On another note, this Sunday is Mother’s Day. We’re sharing a beautiful story about a local mum and her son (on our cover) who recently graduated together at the University of the Sunshine Coast as nurses.
A very special milestone.
To all the mums and mother figures in our community, we hope you feel celebrated and appreciated this weekend. Happy Mother’s Day.
Ingrid Nelson inelson@myweeklypreview.com.au

Local stories you may have missed this week. To read these, and for more free news from around the region, scan the QR code or visit sunshinecoastnews.com.au.


‘Remarkable man’: radio leader remembered
– A long-time figure in the Australian radio industry is being remembered as a “great friend, advocate and leader”. Les Heil passed away on April 26, aged 91, after being involved in the radio industry for more than seven decades.

Rising domestic violence strains local services
– With about 500 domestic and family violence incidents reported daily in Queensland, SunnyKids is leading a community response in May for Domestic and Family Violence Prevention Month.
For all delivery enquiries, please visit:www.mwpdeliveries.com Email editorial@myweeklypreview.com.au | sales@myweeklypreview. com.au | PO Box 6362, Maroochydore BC, Qld 4558. PHONE: 5444 0152, PUBLISHERS:Anar Higgins, Darryl Olson, Michael Kramer, Noel Olson. For the publishers’ statement, see the “terms of use” tab at myweeklypreview.com.au.




Work starts on $150 million hotel development –Construction has started on a 13-storey hotel development that is set to boost accommodation supply ahead of the 2032 Olympic and Paralympic Games.
community

Do you have a story to share? Let journalist Abbey Cannan know about it. Email your story to localnews@myweekly preview.com.au
































Gympie’s premier over 50s resort has arrived. No stamp duty




Small and medium business representatives are already out of the blocks, seeking Brisbane 2032 Games supplier opportunities.
More than 500 Sunshine Coast business representatives have gained valuable insight into how to be part of the procurement and supply chain for the Brisbane 2032 Olympic and Paralympic Games.
The dedicated supplier event was held recently at Venue 114, Bokarina, hosted by Sunshine Coast Council, in partnership with the Queensland government.
The 2032 Olympic and Paralympic Games Procurement Opportunities event provided businesses with clear, practical information on how to supply goods and services before and during the Games.
Businesses heard directly from the teams responsible for delivering the
Games and major infrastructure projects, including the Brisbane 2032 Organising Committee, the state government, the council and the Department of Transport and Main Roads.
The Brisbane 2032 Olympic and Paralympic Games are expected to create opportunities across a wide range of industries, including construction, transport, events, hospitality, technology, health services, marketing, cleaning and waste management.
Sunshine Coast Mayor Rosanna Natoli says the event marks a significant milestone on the road to the Games and, importantly, to realising the benefits they will bring.
“For our region, this is about turning a

global event into real local opportunities, including jobs, contracts and long-term tourism benefits,” Mayor Natoli says.
“Our local businesses are the backbone of the Sunshine Coast economy and connecting them early to Games procurement opportunities is a key priority for council.
“We want Sunshine Coast businesses to understand what’s coming, what’s required and how they can confidently step into Games-related work.
“Most importantly, we’re determined to make sure Sunshine Coast businesses and our community are the real beneficiaries of our role as a Co-Host City for the world’s greatest sporting event.”
The event also highlighted key Games-related infrastructure projects in the region, including the Sunshine Coast Stadium upgrade, Sunshine Coast Mountain Bike Centre, Sunshine Coast Arena and Athlete Village and The Wave rail project.
Deputy Premier and Minister for State Development, Infrastructure and Planning Jarrod Bleijie says delivering the 2032 infrastructure program will create jobs and back local industry.
“The Crisafulli government is getting on with delivering the infrastructure Queensland needs to host a world-class 2032 Olympic and Paralympic Games, and we’re doing it in a way that supports local jobs and local businesses,” Mr Bleijie says.
“From the Sunshine Coast Stadium upgrade to the new athlete village, arena and transport connections, these projects will mean more work for our tradies, contractors, suppliers and service providers right across the region.
“We want Queensland small and medium businesses to be ready to bid, win and deliver, because every contract
awarded locally helps create jobs now and builds capability that will last well beyond 2032.”
Minister for Sport and Racing and Minister for the Olympic and Paralympic Games Tim Mander says the Games will deliver a lasting legacy for the Coast.
“The Crisafulli government is delivering a Games for all of Queensland that will reshape infrastructure, boost tourism, develop grassroots sport and build pathways for our young athletes,” he says.
“We want this to be a Games for Queenslanders, delivered by Queenslanders. It’s important that our local businesses share in the benefits of the Games by helping to deliver this once-in-a-generation event.”
Minister for Small and Family Business Steve Minnikin welcomed the opportunity to meet with local small and medium businesses about procurement opportunities.
“The Sunshine Coast small business community is ready to deliver the innovation and value that will support the delivery of this world class event,” he says.
“It won’t just be the Sunshine Coast’s iconic beaches and tourism attractions that will be on display in 2032. It will also be a chance for local small and medium businesses to showcase their skills and products to the world.
“Now is the time for small and medium businesses to prepare and position themselves to tender for the wide range of goods and services needed to deliver an Olympic and Paralympic Games.”
For more information, businesses can visit sunshinecoast.qld.gov.au/ experience-sunshine-coast/events/ olympics2032/procurement-opportunitiesfor-small-business.






































•50c fares made permanent

















•Delivering a new TAFE in Caloundra
•Protecting Mudjimba Island Reef
Delivering for Queensland

•Delivering long-term protection for the Pumicestone Passage
•Upgrading Diddillibah Road and Nambour Connection Road intersection
•Delivering a new connection to the Sunshine Motorway at West Coolum Road




















































As well as delivering generational infrastructure like The Wave, here are some of the ways the new Queensland Government is delivering for the Sunshine Coast:
•Delivering the Congestion Busting Plan for Caloundra Road
•Delivering the Nambour Police Beat
•Delivering the Sunshine Coast Stadium upgrade for 2032 and beyond
•Upgrading Mooloolah River Interchange
•Delivering lighting for sporting clubs
•Delivering mental health support with endED short-term accommodation in Woombye.
Find out what else we’re delivering for you.

Japan has more than 200 flavours of KitKats. They’re exclusively created for different regions, cities and seasons. There are some tasty-sounding ones such as banana, blueberry cheesecake, and Oreo ice cream, as well as some questionable ones including baked potato, melon and cheese, wasabi, and vegetable juice.

Left out no more
For centuries, left-handedness was discouraged or even punished. In schools, children were forced to write with their right hand. After these practices declined in the early 20th century, the recorded rate of left-handed people rose sharply. In the late 1800s, estimates sat at 2-3 per cent, but by the mid-1900s it had climbed to 10-12 per cent, where it remains today, suggesting the increase was due to social acceptance rather than any biological shift.
A boondoggle is an expensive and wasteful project usually paid for with public money.



Queen Elizabeth II had a stand-in to make sure the sun wouldn’t get in her eyes. Ella Slack was a similar height to the late Queen, so she would rehearse big events beforehand to make sure everything would be comfortable for the monarch. However, she wasn’t allowed to sit on the throne: she had to squat above it.
389,389,632
The first video ever put up on YouTube (‘Me at the zoo’), posted by the website’s creator, has hit 389,389,632 views.

14,000,000
Allen’s produces 14 million lollies every day in Australia.

4118
As of early 2026, Australia Post operates a network of about 4118 post offices.

Who was the prime minister of Australia before John Howard? 1.
How many McDonald’s restaurants are in the Sunshine Coast Council area? 2.
3.
Which Australian mammal is the only one considered venomous?
4.
5.
What does GMT stand for in time zones?
The assassination of which royal was the catalyst for World War I?
Find out if your answers are correct on our Classifieds pages.
Built our house with DQH and cannot recommend Scotty enough. Scotty made the process so seamless. He worked with and around us when changing designs/plans. 10/10 recommend speaking with Scotty if you’re thinking of building.
JESSICA S













As National Volunteer Week looms, some of the Sunshine Coast’s community-minded residents share their experiences in contributing to the local work of our charities, organisations and causes.







Volunteers play a vital role in keeping our community connected, supported and running day to day, often in ways that go unseen but make a real difference.
National Volunteer Week (May 18-24) is a chance to recognise their contribution and acknowledge that communities such as ours don’t just benefit from volunteers: they rely on them.
We spoke with some special local volunteers who have made and continue to make a real difference.
There’s a humility to Cheryl Harris that understates a lifetime of extraordinary achievement and contribution.
Named the 2026 Queensland Senior Australian of the Year, she still speaks about the recognition with a sense of disbelief.
“I was absolutely shocked when I had discovered I’d been nominated and then very humbled and very honoured, just like I was when I received the OAM,” Cheryl says.
It’s a response that feels entirely in step with the way she has lived her life: not for recognition, but for others. Cheryl’s journey into volunteering began early, shaped by the values instilled in her as a child growing up in Rhodesia (now Zimbabwe).


“My mum taught us from an early age that if you can help somebody else, that’s exactly what you do,” she says.
“And you do it from the heart, not because you have to.”
That simple philosophy has guided decades of service across the Sunshine Coast community, where Cheryl has become a driving force behind volunteer engagement and advocacy.
And while the scale of her impact is significant, she is quick to remind people that helping others doesn’t have to be.
“Each person can do something, even though they often think, ‘Oh, I can’t do anything’,” she says.
“But even just going and taking a meal to an elderly neighbour or giving someone a lift … you’re helping somebody.”
Over the years, Cheryl has seen first-hand the transformative power of volunteering – not just for those receiving support, but for those giving it.
“It opens your eyes to so many things,” she says.
“Often, people don’t really realise
what is going on out in the community.”
Named Sunshine Coast Citizen of the Year in 2021 for her outstanding work as CEO of Volunteering Sunshine Coast, Cheryl has watched people rebuild confidence, develop new skills and even return to the workforce through volunteering.
Under her stewardship, volunteering has grown significantly in the region through collaboration with local government and business, and strong community partnerships.
But like many community leaders, Cheryl is aware of the challenges facing the sector, particularly in the wake of Covid.
“We all know that after Covid there was a huge drop in volunteering and I don’t think we’ve really recovered from that yet,” she says.
“It’s improving, but it’s certainly not to the levels that it used to be.”
One of her biggest hopes is to see more young people stepping into volunteer roles.
“I feel one of the biggest things we have to do is we need to be looking at younger people – the younger generation – and encouraging them to volunteer.”
At the same time, Cheryl is passionate about supporting older Australians, particularly as issues including the cost of

living and social isolation continue to
Her
“I think social isolation has become quite an issue for a lot of people,” Cheryl says.
“We need to be able to promote what is out there for people and how they can do things.”
Yet despite the accolades, Cheryl doesn’t see herself as extraordinary.
“I don’t see myself as anybody more special than anyone else out there because we have the most amazing people that are volunteering and they’re the salt of the earth,” she says.
Still, when she reflects on her journey, there is a quiet sense of wonder.
“I do think, ‘My goodness. I can’t believe that a little girl from Africa came to a new country and has managed to receive things like the Citizen of the Year on the Sunshine Coast … my OAM, the 2026 Queensland Senior Australian of the Year,” Cheryl says.
“I mean, who on earth would ever have thought that?”
At the heart of it all is something deeply personal: “I just hope my mum would have been proud of me.”
It’s a sentiment that speaks volumes, not just about where Cheryl has come from, but also about the values she continues to pass on.
That’s because for Cheryl, volunteering has never been about recognition.
It’s about people. Connection. Community. And the simple belief that if you can help, you should.
For Jenny Landsberg and Gary Faehse, retirement didn’t mean slowing down. It meant stepping forward.
After relocating to the Sunshine Coast, the couple found themselves with something many people crave: time.
But rather than filling it quietly, they chose to use it meaningfully, pouring their

energy into volunteering with two local charities: OzHarvest and BlazeAid.
“We had recently retired and moved to a house with no garden, so we had spare time and wanted something to keep us active,” Jenny says.
“We’d heard about the good work that OzHarvest food rescue organisation did and the idea of helping those less fortunate really appealed to us.
“It’s extremely satisfying work.
“All the produce OzHarvest saves is in good or perfect condition.
“So, it is not being wasted and is providing real, practical and financial help to those in need.”
Jenny’s rural upbringing played a key role in leading them to BlazeAid: an organisation known for supporting farmers in the aftermath of natural disasters.
“Jenny is from a cattle station so understands first-hand the devastation that floods and bushfires create for farmers,” Gary says.
“After this kind of damage, the prerogative is to restore boundary fences so that stock can be returned to their paddocks.
“It is time-consuming work. So, help is very much needed and appreciated.”
Travelling to areas such as Murgon in the South Burnett, they’ve witnessed the harsh realities of extreme weather events and the resilience that follows.
“The devastation can be confronting

and has to be seen to be believed. However, the farming community is renowned for its resilience and positivity under all circumstances.” Gary says.
“So, the farmers we are helping and their greater community are both welcoming and grateful for our efforts.”
Through their volunteering, Jenny and Gary have gained more than just busy schedules. They’ve gained perspective.
“It has certainly made us aware of how important volunteer organisations are for communities, both urban (OzHarvest) and regional (BlazeAid),” Jenny says.
“We feel lucky to have both good health and time to contribute.
“It also makes us feel that we are not past our ‘use-by date’ yet.”
Their message to others considering volunteer work is simple, but powerful: “Just do it!”
Sometimes, the smallest decision to show up, to help and give your time can make the biggest difference.

5 minutes with ...
GILLATT, CEO, VOLUNTEERING SUNSHINE COAST
What are you seeing right now in terms of volunteer demand versus supply on the Sunshine Coast? – Right now, and really since Covid, we’re seeing volunteer demand consistently outpacing supply, particularly in areas such as aged care visiting, disaster readiness and social inclusion programs. At
any given time, Volunteering Sunshine Coast has around 70 active volunteer roles advertised, and we regularly struggle to fill all of them.
What motivates people locally to start volunteering and what keeps them going? – On the Sunshine Coast, people are drawn to volunteering because they want connection and purpose. Many come to volunteering after a life change: retirement, moving to the region or through Centrelink requirements, while others are looking to reconnect after Covid and recent disasters. What keeps them involved is feeling valued, supported and able to see the impact they’re making.
What are the biggest challenges facing the volunteering sector? – One of the most significant challenges for the volunteering sector is the decline in sustainable funding for volunteering organisations and resource centres, even as demand for their services continues to grow. This funding pressure is widespread and threatens the infrastructure that underpins volunteer engagement across the community. The feeling is: do more with less, which is not sustainable in the long term.
What would you say to someone who is considering volunteering but hasn’t taken the first step yet? – You don’t need to have endless time or special skills to make a difference. Volunteering today is about finding the right fit for your life, your energy and your interests. Even a small commitment can have a huge impact, both for the community and for your own sense of purpose. And you’re not doing it alone. Organisations like Volunteering Sunshine Coast are here to guide you, support you and help you find something that genuinely feels right.
Where do you see the future of volunteering heading on the Sunshine Coast? – I see a future that is more flexible, more inclusive and more community led. Importantly, volunteering will continue to shift from a passive model where organisations wait for someone to put their hand up to a more proactive and targeted approach.


Patrons, festival event partners, sponsors and VIP dignitaries enjoyed a wonderful evening at the 2026 launch of Noosa alive! last week. There’s plenty of exciting events on offer this year. Included are 13 literary and ‘In Conversation’ events, with breakfasts, lunches and cocktail parties and some renowned authors and popular Australian personalities. Mark your calendars for July 17 - 26. You won’t want to miss it.
Images: Supplied
















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The Sunshine Coast Mother’s Day Classic hopes to double its crowd this year, as organisers aim to raise more funds for breast and ovarian cancer research.
The event made an emotional comeback last year after a five-year hiatus, driven by two women who were strangers until a chance Facebook post brought them together.
Angela Jones and Hayley King are now joint organisers, united by deeply personal connections to breast cancer and a shared determination to rebuild the event.
“We’d been doing it virtually – walking in pink tutus along Caloundra – and I kept thinking: ‘This place is too big, too connected and too impacted by cancer not to have something of its own’,” breast cancer survivor Angela says.
“I knew if we brought it back, people would show up, and they did.”
In early 2025, Angela reached out online for advice on reviving the event after Covid shut it down, prompting Hayley, a former organiser, to respond.
Their connection quickly turned into action.
“This event is truly a part of me and my family,” Hayley says.
“It’s a tribute to my mum, who passed away from breast cancer in 2014.”

Despite heavy rain on the day of its return, the community response exceeded expectations.
“Seeing that first event come back was honestly overwhelming,” Angela says.
“We had 300 people turn up in the pouring rain, all dressed in pink, smiling, laughing and supporting each other despite the conditions. It was so emotional. I had to hold back tears.”
Now, the two are focused on making the 2026 event even bigger.
“For 2026, we really want to build on that momentum: double the crowd, raise $26,000 and make it even more special,” Angela says.
WORDS: Abbey Cannan.
EVENT INFORMATION:
Mother’s Day Classic Sunshine Coast
When: Sunday, May 10, at 6.30am. Where: Coopers Lookout, Buddina. What: 5km walk/run or 10km run. Register: mothersdayclassic.com.au.
The treatment of cancer on the Sunshine Coast will be revolutionised following the arrival of new medical equipment bought by hospital charity Wishlist.
The Chromium IX Single-Cell Analysis System was bought with the proceeds of last year’s Wishlist Spring Carnival.
The Chromium IX has been called a game changer. On April 30, clinicians and researchers were provided with their first training session with the machine.
The Sunshine Coast Health Institute’s Barry Pritchard says the world-class technology allows researchers to unlock personalised treatments and improve outcomes for patients.
“If you think of your body like a giant city made up of trillions and trillions of tiny little cells that make up a building, most machines we have currently in the lab can only look at the buildings from a distant perspective,” Barry says.
“The Chromium IX allows researchers to zoom in to each building and see what each component is doing on an individual basis.
“It does this by separating 1000s and 1000s of cells by putting each one into its own very, very tiny droplet of a lipid or an oil with special tagging technology.

“It helps researchers answer some really big questions. It can identify which immune cells are attacking cancer, what genes are turned on in damaged organs, and how brain cells change in diseases such as Alzheimer’s.”
Wishlist CEO Brendan Hogan says the Chromium iX delivers on the charity’s aim to support health care close to home.
“Once again, Wishlist and the community working side by side has provided equipment that will help our local hospital staff deliver even better care for patients, close to home,” he says.






Warning signs may differ between men and women. WORDS: Abbey Cannan.
Aretired nurse is urging women to trust their instincts when it comes to heart health, saying women’s cardiac symptoms can differ from those experienced by men.
Sunshine Coast resident Sally needed several visits to different hospitals before doctors identified a significant blockage in a major artery.
“It took four emergency presentations before I was admitted to the cardiac ward and, within 24 hours, I underwent cardiac investigations, diagnosis and a stent,” she says.
“I never really had chest pain. Even when I needed a stent before, it was shortness of breath and fatigue.
“It was thanks to my GP: a female who listened and arranged a cardiology referral for admission and investigations.”
A Sunshine Coast Health spokesperson says the warning signs leading up to a heart attack can vary greatly from person to person.
“For both men and women, the most common heart attack symptom is chest pain, which may also be felt as tightness, pressure, heaviness or a crushing sensation,” the spokesperson says.
“Non-chest pain symptoms of a heart attack may include pain, tightness or discomfort in your arms, shoulder, neck, back and jaw, shortness of breath, nausea or vomiting, dizziness, cold sweats, and tiredness or fatigue.
“While the symptoms are similar for both men and women, women are more likely than men to experience non-chest pain symptoms.”
For Sally, who leads a fit and healthy lifestyle, the message is simple and urgent.
“You have to be your own advocate. You have to keep pushing until someone listens,” she says.
“Women need to shout from the rooftops: ‘We have different symptoms’ and doctors need to listen.
“Despite my serious concerns and protracted delay for my investigations and subsequent diagnosis and stent, I would still like to sincerely acknowledge the excellent nursing and medical care I received.”
This Heart Week (May 4-10), the Heart Foundation is encouraging health professionals to ‘Never miss a BEAT’ by using the latest tools and resources to deliver more heart health checks to eligible patients.
If you or someone you know is experiencing the warning signs of a heart attack, call Triple Zero (000) immediately.
Disclaimer – names have been changed to protect privacy.



For mother-and-son Kylie and Luke Walsh, studying nursing became a shared journey.
Across six years at the University of the Sunshine Coast (UniSC), they navigated classes, a pandemic and countless assignments together while building new skills. Now, they are among more than 1500 graduates celebrating their achievements and stepping into roles caring for patients in local hospitals.
“It’s a unique experience that we had,” Kylie says.
“And we’ve come to the end of it together, which is amazing. And look at us! We’ve both landed jobs in places we’re really happy to be.”
Their journey at UniSC began in 2020, but the shared timing was pure coincidence.
After a diverse career and raising a family, Kylie discovered UniSC’s Tertiary Preparation Pathway.
“I kept coming back to nursing being the one thing that I always wanted to pursue,” she says.
Having a keen interest in healthcare from his early teens, Luke had already accepted an offer to study a Bachelor of Nursing Science at UniSC.
“Mum came to me and said, ‘I know you’re doing nursing, but I have an interest in it, too. Would that be okay?’ And, I said, ‘Go for it’,” he says.
Kylie is thankful she had the courage to grasp the opportunity to study at UniSC.
“I’m going to be forever grateful that I threw my hat in the ring at this stage of my life,” she says.
“Sometimes women can feel like they become a bit invisible at this age and stage, which I can relate to. But, if I can do it, anyone can do it.”

The Sunshine Coast came alive at Lake Kawana as more than 70 teams from Australia and New Zealand competed in the Australian Dragon Boat Championships.
And local crews thrived on their home waters. Racing across three action-packed days, the Sunshine Coast Dragons Abreast Mavericks delivered standout performances in the Breast Cancer Survivor category, finishing fifth in the 200m and 500m grand finals.
They also put up a determined effort in the Senior Women’s racing.
But beyond the results, it was the story behind the crew that truly stood out.
With participating paddlers ranging from newcomers with just two months’ experience to seasoned members of more than 20 years, the team embodied the spirit of dragon boating: unity, resilience





and working as one.
“This was about so much more than racing,” club president Tara Knobel says.
“It was a whole team effort, on and off the water, and something we can all be incredibly proud of.”
The championships also marked the debut of the club’s new uniforms, which turned heads across the regatta and symbolise a new era for the growing Coast club.
Dragon boating in the region is open to everyone, offering a fun, social way to get fit, build confidence and connect with the community. Now, with AusChamps wrapped up, the club is inviting locals to get involved and experience the sport.
A free, one-month trial is open to all –no experience needed.
Visit scdamavericksdragonboatclub. com.au or call Tara on 0474 219 111.






















Rising fuel costs and global economic pressures were front and centre as the Sunshine Coast Business Awards officially opened nominations for 2026, launching Queensland Small Business Month.
About 200 business leaders, government representatives and industry stakeholders gathered at Maroochy RSL on May 1, with discussion focused on the real-time impact of cost pressures, particularly fuel, on small business, alongside broader geopolitical uncertainty shaping the operating environment.
The breakfast featured a keynote from Judo Bank chief economic advisor Warren Hogan, who outlined the forces driving current conditions and what businesses can expect in the months ahead.
Sunshine Coast Business Awards chair Jennifer Swaine says the event provided a timely opportunity for businesses to step back and engage with the bigger economic picture.
“There’s no question businesses are navigating a challenging environment, which makes opportunities to hear directly from leading economists and connect with others even more important,” she says.
Jennifer says opening nominations for the awards during this period was


particularly relevant: “Recognition matters, especially in tougher conditions.
“The awards provide a platform to acknowledge the work businesses are doing and the contribution they make to the region.
“We consistently hear from businesses that even the process of applying is valuable. It creates a moment to step back, reflect on performance and identify opportunities for improvement.
“We’ve also simplified the application process in recent years, and we’d encourage businesses to attend an information session to understand how to apply.”
This year, the awards program will introduce a new category: the Corporate Community Champion award. For more information, visit sunshinecoastbusinessawards.com.au.























Hello everyone,

We all know someone who gives their time to make the Sunshine Coast a better place. Volunteers play an essential role across our beautiful Sunshine Coast.
They bring knowledge, care and commitment to programs and services that support learning, protect our environment, connect people and help local events and initiatives succeed.
This year’s National Volunteer Week theme: ‘Connecting Communities’ reflects the important role volunteers play.
In our libraries, community centres, environmental programs and support services, volunteers help make our services more welcoming, accessible and inclusive. Their contribution strengthens the way our community thrives and grows.
From May 18-24, National Volunteer Week provides an opportunity to recognise and thank the people who make such a meaningful contribution to our community.
On behalf of Sunshine Coast Council, I wholeheartedly thank all our volunteers for the value they bring and the impact of their work. If you are considering volunteering, National Volunteer Week is a great time to explore how your skills could make a difference. You won’t regret it.
Bye for now!





Region becomes ‘Events Capital’, inviting residents and visitors alike to take part, get active and be ‘wowed’.
May is shaping up as a standout month on the Sunshine Coast, with a packed calendar of business, sport, culture and community events, inviting locals and visitors to get involved across the region.
The festivities have already begun, with Queensland Small Business Month setting the tone for economic connection and innovation.
Rosanna Natoli, Mayor, Sunshine Coast Council.
SPARK: Health x Industry on May 13 brings together experts and entrepreneurs to explore collaboration in the Coast’s growing health sector, followed by FWD Fest 26 from May 19-21, where
Sunshine Coast Council understands that cost-of-living pressures are affecting many in our community. That’s why we want to remind you that Council offers a little extra support through a pensioner concession on your rates.
If you hold a Pensioner Concession Card or a Veteran Affairs Gold Card, and you own your principal place of residence, you may be eligible for State and Council-funded discounts on your rates. A single pensioner on a full pension now receives a concession of $326.60 per year.
If you haven’t already applied, now is the time. Visit: sunshinecoast.qld.gov.au
technology leaders, creatives and small business owners unite to shape the future of local innovation.
Sporting fans are spoilt for choice. The Sunshine Coast Lightning players return to UniSC Arena to face the Melbourne Vixens on May 16 and Giants Netball on May 30, while the Falcons defend home turf in Hostplus Cup clashes on May 9 and 23. You can get active with the Wishlist K’s 4 Cancer walk and run on May 17, or the Sunshine Coast Trail Running Festival in Landsborough on May 30 and 31.
Culture and creativity flourish mid-month with the immersive Secret Garden event (May 10), the


Landsborough Museum Street Festival (May 16) and Kenilworth ArtsFest (May 22-24). Surf culture rolls in late May with the Queensland Surf Championships (May 23-28) and Queensland Grommet Surfing Titles (May 30 and 31).
The month peaks around the Maleny Show Holiday on May 29, as Downunder Beachfest fills Caloundra with classic cars, Ladies Oaks Day brings fashion to the track, and the Maleny Agricultural Show returns with timeless country charm.
From innovation hubs to surf breaks, May proves the region’s calendar is as diverse as it is dynamic. For full event details, visit Council’s website.








Pack a picnic and head to Buderim Village Park for Sunshine Coast Council’s All Access Day at the Park on Saturday, May 9, from 10am-1pm.
Plan your visit and join the fun. Bring friends, carers and kids –everyone belongs here.
This free celebration invites people of all ages and abilities to enjoy market stalls, a silent disco, stage performances, a pop-up podcast studio, sausage sizzle, calm sensory space and more.
Planning helps everyone feel confident, so check Cerge’s Know Before You Go venue accessibility guide. This has an accessibility overview and virtual tour, plus sensory and audio guides to support your visit.
All Access Day is just one of the ways Council is delivering on its All Abilities Action Plan – helping to create a more inclusive region where everyone can participate equally, contribute fully and feel respected and valued, with a sense of belonging.
Whether you stay five minutes or the whole morning, head along to Buderim Village Park on Saturday and experience an event built for access and connection.
See Council’s website for details.
Beach renourishment program set to replenish sand lost from Maroochydore Beach after series of weather events.
Like a gift from Midas himself, golden sand will soon begin flowing back onto one of the Sunshine Coast’s most treasured stretches of shoreline.
From May through to September, around 100,000 cubic metres of sand will be carefully pumped onto Maroochydore Beach, between the Cotton Tree groynes and the Alexandra Headland seawall.
The work forms part of a vital beach renourishment program designed to rebuild the shoreline and strengthen it ahead of the summer storm season.
Sunshine Coast Council Principal Coastal Engineer Georgia Keeshan says the renourishment program returns sand lost from the beach during weather events.
“Every two years, we gather sand from the lower Maroochy River using a dredge and an existing pipeline. Then, booster


pumps help move it back along the beach,” Ms Keeshan says.
“Coastal modelling shows Maroochydore Beach is particularly prone to storm erosion.
“So, we adjust the program to deliver the best possible outcome.”
Division 4 Councillor Joe Natoli says the Maroochydore Beach Renourishment Project has been successfully protecting the well-loved location since it began in 2013.
“Building this buffer protects
Sunshine Coast Council is continuing its annual planned burn program across local environment reserves.
Burns are scheduled between April and September.
Planned burns help reduce fuel loads, maintain healthy fire-adapted ecosystems and lower bushfire risk ahead of the spring fire season. The burn program takes place across coastal and hinterland locations.
Burn timing depends on weather and site

important community infrastructure such as the surf lifesaving towers, viewing decks, car parks, roads, park and playgrounds,” Cr Natoli says.
The campaign will run from May, weather permitting, with Council seeking approval to extend works into October, if required. Temporary access restrictions and some noise are expected, but the pay-off will be a stronger, more resilient beach for everyone to enjoy.
Updates, maps and safety information are available on Council’s website.
conditions, including temperature, humidity and wind, which means dates may change at short notice.
Residents are encouraged to stay informed by searching for ‘planned burn’ on Council’s website to view interactive maps, planned burn locations, updates and current burn status. Drivers should take extra care when smoke is present, and anyone affected by smoke should follow health advice.
For emergencies, call 000.






























Country music concert
Yandina Country Music welcomes acclaimed artist Buddy Weston as special guest on Sunday, May 1,7 at the Hall of Fame at 24 Steggalls Road. Doors open at 10am. The show starts at 11am. Enjoy local performers, the house band, raffle, sausage sizzle and free tea and coffee. Entry is $15 (members $10).
Sewing crafts meeting
A local sewing group will meet on May 9 and 30 at Wallace House, 1 Wallace Drive, Noosaville, from 9am–3pm. Join to sew and chat, with all crafts welcome. Head along to meet new friends in a relaxed setting. Call Angela on 0408 068 148.
Buderim mixed media exhibition
Buderim Craft Cottage hosts the mixed media annual art exhibition, Our Amazing Planet, from Saturday, May 30, to Sunday, June 7, at 5 Main Street, Buderim. The
renowned creative hub with heritage regional culture blends time-honoured and contemporary techniques. The exhibition features unique handmade works by local artists, including abstract landscapes and still life, with artists on hand. It is open daily from 9am-3pm. The official opening is on May 30 at 3pm, with guest artist Jandamarra Cadd. Visit buderimcraftcottage.com.au.
Celebrate song with choral society
Sunshine Coast Choral Society will present Songs of Stage and Screen, celebrating music including Verdi’s Anvil Chorus, plus Under the Boardwalk, Skyfall and Fix You
Conducted by musical director Donna Langford with accompanist Izack Senbruns, the event is on Sunday, May 10, at 2pm at the Buderim War Memorial Hall, 1 Main Street, Buderim. Tickets are $35 or concessions $30. Visit suncoastchoral.org. au/performances.
High tea fundraiser
Caloundra Women’s Auxiliary will host its annual high tea and fashion parade fundraiser on Saturday, June 27. Doors open at 1pm at Caloundra RSL. This fun event supports ongoing efforts to connect community and not-for-profit organisations. Email caloundrawomensauxiliary@gmail.com or call Juliet on 0438 179 951.


Hinterland has something for everyone
Our hinterland towns have always had something special.
And it is wonderful to see that charm being shared and celebrated through a growing calendar of festivals and events across Division 10.
May kicked off on a high note with the Sunshine Coast Hinterland Writers Festival, with Nambour hosting a range of wellattended events. From the Nambour Indie Book and Gift Market to creative workshops at Namba Place, it was great to see locals and visitors coming together to celebrate storytelling and ideas.
The Horizon Festival also has been bringing fresh energy into our towns. Performances in Nambour and Mapleton showcased bold storytelling, live music and local talent, reminding us how important our arts spaces are to community life.
Looking ahead, The Curated Plate will run from July 24 to August 2, celebrating
food and drink from across the Sunshine Coast.
As part of the program, Kenilworth will be a real winter highlight from July 24-26 with the new Ember and Harvest Weekend. Over three days, our farming town will come alive with fire-cooked food, local produce, live music and relaxed country hospitality. It is a great excuse to slow down, stay the weekend and enjoy everything Kenilworth has to offer. Tickets and program details are available at thecuratedplate.com.au.
Later in the year, the much-loved Rangebow Festival returns from October 9-18, stretching across Nambour, Mapleton, Maleny, Montville and Flaxton. With playful performances, unexpected venues and plenty of colour, Rangebow is all about creativity and connection. Tickets are on sale now at therangebowfestival.org.
And don’t forget two major events at the Nambour Showgrounds: the Sunshine Coast Agricultural Show from June 12-14, followed by the Queensland Garden Show from July 10-12.
There has never been a better time to take a road trip, explore our hinterland towns and enjoy the vibrant community spirit that makes them so special.
Email david.law@sunshinecoast.qld. gov.au and follow my Facebook page for regular updates: @DavidLawDivision10.






Younger Sunshine Coast residents are being encouraged to step into volunteering, with a long-running charity hoping to attract fresh faces to continue its international aid work.
Project Vietnam, founded on the Sunshine Coast in 1990, delivers humanitarian aid across Vietnam, Cambodia and Laos.
Publicity officer Claire Simpson says attracting younger volunteers is key to the organisation’s future.
“We currently have about 70 members which we would like to increase to 100, and hopefully the younger generation will become involved,” she says.
Claire, who has volunteered across Australia and overseas, joined the group after returning to the Coast and researching local charities.
She says Project Vietnam stood out for its transparency, with no paid staff, no overheads and committee members working from home.
The grassroots charity funds projects through local fundraising, rather than government support. Its work began with rebuilding schools, medical centres and orphanages, and has expanded into

microfinancing, scholarships, clean water systems and sustainability programs.
Claire has travelled to Vietnam on two projects and witnessed the impact first-hand in remote communities.
She plans to return to the region next year to assist with housing construction in Cambodia and learn more about permaculture in Laos.
“Our biggest challenge at present is our low number of members and volunteers,” she says.
Sunshine Coast residents can support the group by becoming members, sponsoring projects or simply spreading the word.
WORDS: Abbey Cannan. For more information, visit projectvietnam.com.




















Upcycling is the process of transforming old or unwanted items into something new and reusable, instead of throwing them away. Learn how to turn second-hand clothing into fresh designs at this handson workshop in Maleny, where participants will receive a bag of pre-loved clothes in their size to rework into their own creations. Master sewer Cate Green will provide guidance throughout the session. Bring lunch and any garment-making supplies needed, including a sewing machine, scissors, cotton and other creative materials.
When: Friday, May 8, 9.30am-2pm. Where: RSL Maleny Sub-Branch, 1 Bunya Street, Maleny.
Tickets: $70, via trybooking.com/events/ landing/1561929
There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.
Spend Mother’s Day outdoors with a community fun run and walk along the coastal pathway at Buddina. Participants can choose between a 5km run or walk at their own pace, or take on the more challenging 10km course. The untimed event will raise funds for the National Breast and Ovarian Cancer foundations through raffles, prizes, food vans, face painting, music and familyfriendly activities. All participants will receive a commemorative medallion.
When: Sunday, May 10, 6.30-10am. Where: Coopers Lookout Park, Buddina. Tickets: $33-$45, via mothersdayclassic.com.au/register/ mothers-day-classic-sunshinecoast

STAND-UP COMEDY SHOWCASE
Round up some friends or plan a date night for an evening of stand-up comedy. The show will feature a mix of new and experienced comedians from the Brisbane and Sunshine Coast comedy scenes, with James O’Connell hosting the night. Originally from Brisbane, O’Connell has spent more than 16 years performing in pubs and clubs across Australia, including regional tours, before recently returning to Queensland after several years in Sydney.
When: Saturday, May 9, 7-9pm. Where: Coolum Beach Bowls Club, 7-13 Elizabeth Street, Coolum Beach. Tickets: $20, via eventbrite.com.au and search for ‘Stand-up comedy in Coolum’.


FAMILY FILM NIGHT – BABE
Celebrate 30 years of the Australian family classic Babe with an outdoor screening under the stars as part of Horizon Festival. Families are invited to bring picnic rugs and settle in for an evening of live music, food vendors, popcorn and community atmosphere before the film begins. Sunshine Coast band Junior Burger will perform in the afternoon before the heartwarming story of the pig that could plays on the big screen. This event is suitable for all ages.
When: Saturday, May 9, 3.30-7.30pm. Where: Eden Drive, Baringa Tickets: Free event. Register via events. humanitix.com/family-film-night-bceqm4xy












































































MAY
MOTHER’S DAY PICNIC
Celebrate Mother’s Day with a relaxed afternoon picnic on the lawns at The Doonan. Designed for families, the event includes live music, picnic vibes and a packed basket to share. Each basket comes with a charcuterie box, Doonan lolly bag, drink vouchers and ice cream vouchers for the family. Guests are encouraged to settle in on the grass, enjoy the entertainment and spend quality time together over food, music and sunshine.
When: Sunday, May 10, at 11.30am. Where: The Doonan, 6 Beddington Road, Doonan.
Tickets: $106.60, via oztix.com.au and search for ‘Mother’s day picnic on the green’.
FRIDAY, MAY 8
Pearl Jam tribute, Norton Music Factory, Caloundra West, 6.30pm
She Sings, The Lakehouse Sunshine Coast, Mountain Creek, 7pm
Chukale, Coolum Civic Centre, 6pm
Junction Road Duo, Maroochy RSL, 5pm
Andrew Redford, Alex Surf Club, 4.30pm
Callum Taylor, Mooloolaba Surf Club, 6.30pm
Harii Bandhu, Caloundra Power Boat Club, 7pm
Paul Keys, Caloundra RSL, 3.30pm
David Lee, Cooroy RSL, 6pm.
SATURDAY, MAY 9
Holiday Harmonies, Maleny Anglican Church, 11am
‘America’ by Fred Smith, Coolum Civic Centre, 7pm
Sons of The East, Kings Beach Tavern, 8pm
John Reeves’ Ragbags, Eudlo Hall, 6.30pm
Pantera Show, Norton Music Factory, 6.30pm
The Jazz Room, Kawana Library, Buddina, 6pm
Laura Doolan Duo, Maroochy RSL, 5pm
Ria Ritchie, Alex Surf Club, 4.30pm
Shane Wilkinson, Caloundra Power Boat Club, 7pm
Suzie Keenan, Caloundra RSL, 5.30pm.
SUNDAY, MAY 10
Songs of Stage & Screen, Buderim War Memorial Hall, 2pm
Rob Black, Maroochy RSL, 3.30pm
Mars Madex, Alex Surf Club, 1pm
Marty Sima, Mooloolaba Surf Club, 2pm
Nick Reeve, Caloundra Power Boat Club, 1.30pm.
* All events were correct at time of printing.
























































































Are you stuck in a style rut? Do you need help putting together a wardrobe that truly works for you? Personal stylist Sheree Johnstone, from Unseen Styling, helps women refine their wardrobe and feel effortlessly put together, in a way that’s elevated, authentic and entirely you. Visit unseenstyling.com.au to book your consultation or call 0414 406 822.





















Celebrate mum this Mother’s Day with Abagail by Paul Taylor: a bold cat-eye design. Available in two sizes and 14 different colour combinations.
7/29 Main Street, Buderim, 5477 0293, eyesonbuderim.com.au



Emerald-cut bright Swiss blue topaz ring in 9ct yellow gold, $2750
Shop 14, Zanzibar Resort, 47-51 Mooloolaba Esplanade, Mooloolaba, 5444 4422, avenuejjewellery.com.au




ANGELS FORMAL WEAR
Stunning new styles in store or online. All-Australian designer gowns for any occasion.
137 Brisbane Road, Mooloolaba, 0417 777 059, angelsformalwear.com.au

Make this Mother’s Day unforgettable with a last-minute gift from Waterfall Day Spa. Whether it’s a luxurious pamper package or a thoughtful gift voucher, we have everything she deserves to feel truly special. WATERFALL DAY SPA Meet Australia’s HIFU expert, global award winner and elite trainer, right here on the Sunshine Coast. Lift, tighten and look younger naturally. No downtime: just one hour is all it takes. *Strictly limited – only 15 treatments available. Australia HIFU, australiahifu.com.au


Ashley Robinson reminisces about ‘cure-all’ remedies, used at home and on the footy field, that people wouldn’t touch with a 10-foot pole today.
have the good fortune of doing a short stint on 92.7 Mix FM on Tuesday afternoons with Sami and Ben. We have a few laughs and toss up different topics – one of which really hit home.
It was about the magic sponge. What the hell is that? You may well ask. Baby boomers would know. Others quite rightly wouldn’t.
The magic sponge was a large sponge in a bucket of water that was used by trainers at football games when someone was injured. These days, sanitised water bottles and qualified staff act as player support. But back in the ‘magic’ days, it was a bucket of water, a sponge and some smelling salts.
Why was it called ‘magic’? Well, simply, it was used for all sorts of injuries. When a player went down, out would come the sponge, rubbed on a leg, arm or head, wiping off blood or whatever. Most of the time, the player would get up and continue playing – just like magic.
The same water would be used on multiple people with different injuries. Maybe the bucket was replenished at half-time. Amazingly, most of us survived. That’s probably why it was called ‘magic’.
The conversation reminded me of some

of the things that we copped back in the day – like when you were going out and your mother would spit on a hanky and wipe a mark off your face ... having to drink Epsom salts for any number of ailments, including constipation, or having to bathe in it as well ... peroxide on open cuts that would bubble away, killing germs and, surprisingly, not killing the kid ... Checking your bum at night for worms ... rubbing plants on your warts.
Another was a poultice applied to an infected sore. God knows what was in it. I clearly remember getting poultice on a boil on my leg which was supposed to draw out the badness. That didn’t work. So, dad decided to cut out the core of the boil. That got rid of the boil but left a nice scar and a fair few tears. Bloody hell!
Just on dad (and slightly off topic), I clearly remember the haircuts he would give. He had a set of hand clippers like shears but for people (well, little fat kids who couldn’t run away). The blunter they were, the more it felt like he was pulling the hair out. We mostly survived.
But, I must say, while the magic sponge was outstanding, it wasn’t that ‘magic’: it couldn’t fix my nose.




As part of championing the written word, Jane Stephens tightly holds on to a desire for people to correctly use apostrophes.
Has the apostrophe become obsolete? Have we butchered it to the point of death? Should we omit it altogether and remove the reason for the blood-pressure spikes that come with seeing it used incorrectly so often?
That ol’ apostrophe sure does get rolled out far more than it should and is slotted in too many places it has no business being. It is inaccurately placed so often that people seemingly have no idea when to use it and when to leave it out. So, they throw one in whenever they see an ‘s’, just in case.
I have been through patches where I corrected restaurant chalkboards and emailed websites with particularly nasty errors. But the waves of inaccuracies came so fast, I could no longer keep it up.
In 2019, the Apostrophe Protection Society in the UK disbanded, perhaps too exhausted to uncork the Liquid Paper even one more day.
The society had been created by former journalist John Richards in 2001 to preserve the punctuation mark’s correct application. But at age 96, the British man pulled the plug, saying despite his and his supporters’ best efforts, the “ignorance and laziness present in modern times have won”. In an era of near
enough is good enough where spelling and syntax is concerned, not enough people care about the little splodge.
Australia did away with apostrophes in place names in 1966. The Geographical Names Board determined that no Australian place name should contain a possessive apostrophe, even where it seems logical. Reasons included ease of mapping and searchability.
Apostrophes forming part of an eponymous name got to keep the little black smudge, as well as places where removing it would make nonsense. So, we have Surfers Paradise (not Surfers’ Paradise) and Kings Cross (instead of King’s Cross) but can still have K’gari and O’Connors Park.
The English coined the term ‘greengrocer’s apostrophe’ – so called because of the incorrect, ubiquitous addition before an ‘s’ instead of simply making something plural: writing banana’s instead of bananas, for example.
Apostrophes are used in cases of omission or possession. That’s it. Never plural, never just for decoration. Maybe in its death throes, the apostrophe is peppering itself everywhere as one last blast. We should just put it out of its misery.
Dr Jane Stephens is a UniSC journalism lecturer, media commentator and writer.




Troy Derwin
Ord Minnett, Buderim
As the end of the financial year approaches, it presents a critical window to review your financial position and implement strategies that can enhance your long-term wealth.
Taking action before June 30 can help refine your tax outcomes and ensure you are well positioned for the year ahead. Superannuation remains one of the most effective vehicles for wealth creation.
For the 2025-26 year, you may be able to contribute up to $30,000 in concessional (before-tax) contributions. If your total super balance was under $500,000 at June 30 last year, you might be eligible to use unused cap amounts from the previous five years. Any unused amounts from 2020-21 are set to expire on July 1 this year.
For those looking to build their after-tax savings, non-concessional contributions allow for up to $120,000 (or $360,000 using the bring-forward rule). You may also consider a contribution to your spouse’s super, which may entitle you to a tax offset of up to $540, depending on your income.
If you have sold your home and are aged 55 or over, downsizer contributions of up to $300,000 per person offer a way to move significant assets into a tax-effective environment without impacting your standard contribution caps.
If you receive superannuation-based

pensions, you need to confirm that you have satisfied your minimum pension requirements before June 30.
Reviewing your capital gains and losses before year-end is essential. Realising capital losses can help offset gains made during the year, though care must be taken to avoid so-called wash sales: selling and quickly repurchasing assets solely for tax benefits.
Consider pre-paying eligible expenses, such as interest on investment loans, to bring forward deductions into the current financial year.
Several major shifts begin on July 1 this year that require planning today:
• Division 296 Tax – a new tax on super balances exceeding $3 million will commence. While the first assessment is based on your balance at June 30 next year, early strategic planning is vital to mitigate its impact
• Payday super – employers will be required to pay super contributions within seven days of payday, potentially affecting your cash flow and contribution timing.
• Indexation – the general transfer balance cap is expected to increase from $2 million to $2.1 million, creating more space in the tax-free retirement phase.
• Tax rate changes –the lowest marginal tax rate will drop from 16 to 15 per cent. For those earning between $18,201 and $45,000, voluntary concessional contributions may become less taxeffective as this rate aligns closer to the 15 per cent super contribution tax.
By addressing these opportunities now, you can enter the new financial year with greater clarity and confidence.
Troy Derwin is an authorised representative (No. 435773) of Ord Minnett Ltd, AFS licence 237121. This article contains general financial advice only. You should obtain personal advice from a professional adviser to assess the suitability of any recommendations. Troy can be reached on 5430 4444 or email tderwin@ords.com.au.


Where do you live? Buderim. It’s a beautiful pocket of the Sunshine Coast, close to everything but still with that village feel that reminds you why people fall in love with this region.
Tell us about your family? Two fabulous daughters, aged 23 and 15, who keep life interesting and inspire me to keep growing and showing up as the best version of myself.
Favourite location on the Coast? It’s hard to go past gorgeous Cotton Tree. The mix of river, beach and parkland captures everything that makes the Coast lifestyle so special.
Which local person inspires you?
Beyond my girls inspiring me every day, I admire Simon Whittle OAM, from Buderim. Through his vision and contribution to the community, I’ve learned what it really means to “be in community”, not just living in one.
Favourite local business? A shout-out to Alex Surf Club (for my sunrise sustenance) and The Booley (also Alex) for best breakfast. I’m also loving Cotton Tree Beach Bar. As a previous cafe owner, I have a deep appreciation for what it takes to run a hospitality business well.
Best thing about living on the Coast? The balance. One moment you can have your toes in the sand with the world a
Call: 5370 1702 or visit: maroochy.org




Rebecca Ramsay LeverageMe
million miles away; the next you’re in the foothills with nature or in the middle of a vibrant business community.
How long have you been a Chamber member? About 12 months.
What’s the best thing about being a Chamber member? Reigniting business community networks and discovering the incredible range of talented people and businesses across the Coast.
Favourite Chamber event? The Mark Bouris Breakfast in 2025. The event had great insights, great energy and a fantastic turnout.
How can the Coast be improved?
Public transport would be a game changer. Teenagers being able to get to school in under an hour for what should be a 5-10km trip would help many families.
What excites you about the future of our region? The growth and development, creating more opportunities for people to build careers and businesses here, while hopefully preserving the magic of our coastline.
Favourite holiday destination?
Anywhere you don’t need a car. Last year, my 15-year-old and I spent a week on Bintan Island, just off Singapore, and I didn’t wear shoes the whole time. Now that’s a holiday.






Dr Jill O’Donnell is a dedicated vascular surgeon, based in Maroochydore, known for her precision, compassion and commitment to delivering the highest standard of vascular care.
With advanced training in traditional and minimally invasive procedures, she provides comprehensive solutions for conditions affecting arteries and veins.
Dr O’Donnell takes the time to listen and explain treatment options clearly.
She ensures every patient feels supported throughout their care journey.
Bulk-billed, specialised vascular ultrasound imaging is currently being offered in the consulting suites.
Take your next step towards a stronger circulation and a healthier future.
Visit drjillodonnell.com.au or call 5436 6199 for more information.

SunLife Skin Cancer Care Centre is proudly celebrating its third year of serving the Sunshine Coast community.
Since opening its doors, SunLife has welcomed more than 10,000 registered patients and, in the past 12 months alone, diagnosed more than 2500 skin cancers, including more than 180 melanomas. These figures reflect the growing demand for specialised skin cancer services and the importance of early detection.
Locally owned and established with patient care at its core, SunLife was purpose built to deliver comprehensive skin cancer services in a modern, high-quality facility. The clinic offers patients the convenience and reassurance of receiving care under one roof, supported by advanced technology and experienced clinicians.
“It’s a place patients can trust to find doctors dedicated to skin cancer care, with the training, experience and facilities needed to provide the highest standard of care,” director Joyce Hardy says.
SunLife’s growing team includes four accredited skin cancer doctors, three nurses and two reception staff. Together, they provide a full spectrum of services – from routine skin checks and sun-damaged skin treatments to surgical excisions and advanced diagnostic imaging.
Visit sunlifeskincancercare.com.au or call 5450 9808.

The Sunshine Coast’s Best Practice Eyecare team specialises in oculoplastic surgery.
This is a branch of ophthalmology that combines medical expertise with delicate surgical techniques to improve eye health and appearance.
If you find yourself straining to keep your eyes open, notice a suspicious lesion near your eyelid, or simply feel your eyes could use a rejuvenating lift, you may be a good candidate for oculoplastic surgery.
Here are some common procedures: Blepharoplasty (eyelid lift) – as we age, the skin around the eyes naturally loses its firmness, often leading to drooping upper eyelids. This can block part of your vision and even cause headaches from constantly straining to lift your brows. A blepharoplasty removes this excess skin.
Entropion and ectropion repair – when eyelids lose their normal position, they can cause significant discomfort. Entropion occurs when the eyelid rolls inward, causing the lashes to rub against the eye’s surface, leading to irritation. Ectropion is when the eyelid turns outward, resulting in watery eyes, exposure and dryness. Surgery can correct both. Visit bestpracticeeyecare.com.au.


























‘I WAS TOLD I NEEDED SURGERY, BUT MY BODY HAD OTHER PLANS’
When you run a busy clinic, helping others with their pain, you don’t expect to become the patient.
But that’s exactly what happened to Claire Dunkley, Cluzie Clinic owner and experienced clinician, after a seemingly harmless game of pickleball late last year.
After an initial assessment with her chiropractor, Claire was told she likely had a groin hernia. Wanting clarity, she followed it up with a GP visit and an ultrasound.
“The results showed I had two: an inguinal hernia and a groin hernia. One of them was pressing on my femoral nerve, which explained the discomfort and nerve symptoms I was experiencing,” Claire says.
Like many Australians, she was then placed on the public waiting list for surgery.
The message was clear: hernias don’t heal on their own. But instead of waiting passively, Claire made a decision that would change everything.
“I was told surgery was the only option,” she says. “But I also knew the capabilities of ANF Therapy. I’ve seen it help hundreds of

six targeted treatments using ANF devices.
“I started improving significantly,” she says. “I was getting back to normal life.”
By the time her surgical appointment came around, six months after the original injury, Claire was no longer living like someone waiting for surgery. This was powerful confirmation of what she’s been witnessing in her clinic for years.
Now 51 and maintaining what she describes as peak condition, Claire continues to use ANF Therapy personally and professionally.
Her message is simple: “If you’re dealing with pain, injury or something you’ve been told will ‘just get worse’, there may be another way.”



At Cluzie Clinic, ANF Therapy is helping people reduce pain, improve mobility and return to the activities they love – often when other options have fallen short.
Visit cluzie.com.




















































Anterior cruciate ligament (ACL) injuries are among the most common and debilitating knee injuries, particularly in athletes.
A torn ACL typically results from sudden stops, pivots or awkward landings. Left untreated, it can lead to knee instability and long-term joint damage. While some mild cases can be managed with physical therapy and bracing, surgical reconstruction is often necessary for active individuals or those with significant instability.
Surgical treatment involves replacing the torn ligament with a graft, typically from the patient’s own hamstring or

patellar tendon. Advances in arthroscopic techniques have improved recovery times and outcomes. However, surgery is not a guaranteed return to pre-injury performance. Full recovery often requires six to 12 months of rehabilitation.
Patient-specific factors such as age, activity level and overall health must guide treatment decisions. As research advances, emphasis is growing on injury prevention and personalised care to optimise surgical success and long-term joint health.
Sunshine Coast Orthopaedic Group can help get you back on the field. Visit scorthogroup.com.au.




















Pro-Stamp is one of Australia’s most advanced skin-needling treatments that will have you saying goodbye to your anti-wrinkle injections, expensive facials and surgical skin-tightening procedures.
This revolutionary skin-needling treatment option can help you take years off your skin by effectively tightening and sculpting almost any area of concern on your body. What can Pro-Stamp help with? Wrinkles and lax skin, acne, pigmentation, scarring, stretch marks, enlarged pores and rosacea.
Pro-Stamp is ideal for all skin types and needling can be performed on a range of areas on the body. Some of the popular treatment areas include: full face treatments, chin and jowls, neck, décolletage (chest), stomach and hips, arms, legs and back.
Signature Brows & Beauty provides this non-invasive approach to antiageing treatments.
The clinic is known on the Sunshine Coast for the popular Pro-Stamp rejuvenation procedure because of its ability to help clients avoid injections, expensive facials and going under the knife.





Modern diabetes technology can reduce the daily burden and improve confidence in managing blood glucose levels.
The technology has advanced rapidly in recent years. But many people feel overwhelmed, confused and full of unanswered questions.
From continuous glucose monitors (CGMs) and insulin pumps to hybrid automated systems, the tools are designed to reduce the daily burden of diabetes. They can help improve glucose control, reduce highs and lows, and take away much of the guesswork that comes with multiple daily injections.
However, understanding what’s available – and what’s right for each individual – is not always straightforward. That’s where Diabetes Complete Care comes in.
For a limited time, the team is offering free, 20-minute diabetes tech assessments to people currently managing diabetes with multiple daily insulin injections. This relaxed, no-obligation conversation is designed to explore whether technology could make life easier, answer common questions and guide next steps in a simple, supportive way.
This could be the conversation that changes the way people live.





Management of chronic, non-healing wounds can be likened to an orchestra, where multiple components work in synchrony to create a therapeutic symphony.
Compression therapy provides the steady tempo, reducing oedema, improving venous and lymphatic return, and optimising the local environment for healing. When applied in a consistent, regimented manner, through multi-layer bandaging or graduated compression systems, it establishes the foundation upon which recovery can progress.
Dietetic optimisation, however, forms the underlying rhythm. Adequate protein intake is essential for collagen synthesis and immune function, while key micronutrients such as vitamin C, zinc and iron facilitate cellular repair. Appropriate hydration and individualised nutritional strategies, particularly in the presence of comorbidities such as diabetes and the associated biochemical abnormalities, ensure the body is equipped to sustain tissue regeneration.
Specialist wound care brings precision and cohesion to the ensemble as the conductor. Through comprehensive assessment, effective exudate and infection management, plus evidence-based dressing selection, it ensures each element functions harmoniously. This coordinated interplay transforms complex wound management into a unified, patient-centred approach that promotes healing and reduces recurrence.



We are often asked about PRESBYOND and why more people don’t have it.
PRESBYOND is a laser treatment that reshapes the cornea to blend distance and near vision while keeping your natural lens.
It has been available internationally for about 20 years and in Australia for around five years.
The great news is that it is now available on the Sunshine Coast.
However, only one practice offers PRESBYOND as it requires dedicated training, along with a considerable investment in advanced laser systems.
Not all surgeons offer it, so many patients are guided toward procedures, such as refractive lens exchange, that are already established in their practice.
Refractive lens exchange is more widely performed and it’s a good surgery.
Millions across the world have had the surgery.
It follows the same principles as cataract surgery, replacing the natural lens with an artificial one.
PRESBYOND avoids intraocular surgery and works on the surface of the eye. It is, therefore, less invasive.
Both options have benefits and risks.
Suitability depends on your eyes, your lifestyle and vision goals. Contact us for more information.



Arthroscopic rotator cuff repair is a minimally invasive surgical procedure used to treat tears.
The rotator cuff is a group of tendons and muscles that surround the shoulder joint. This procedure is performed using an arthroscope: a small camera that allows the surgeon to view and repair the damaged tissue through small incisions in the shoulder.
During the surgery, the torn edges of the rotator cuff are prepared and then reattached to the bone using sutures or anchors. Arthroscopic techniques offer several advantages over traditional open surgery, including smaller incisions, less pain, faster recovery times and reduced risk of complications.
After arthroscopic rotator cuff repair, patients typically undergo a structured rehabilitation program to gradually strengthen the shoulder and improve their range of motion.
Full recovery can take several months, but many patients experience significant improvement in pain and function following the procedure.
Overall, arthroscopic rotator cuff repair is a minimally invasive, safe and effective option for treating these tears, helping patients regain shoulder strength and mobility.



‘Hip bursitis’ can be misleading
Trochanteric Pain Syndrome (GTPS), often incorrectly called ‘hip bursitis’, is a common condition characterised by pain and tenderness on the outer part of the hip.
The term ‘hip bursitis’ can be misleading and may lead to incorrect treatment, as GTPS primarily involves the tendons and muscles around the greater trochanter, rather than the bursae alone.
GTPS commonly affects middle-aged women and those engaged in repetitive activities such as running or prolonged walking. Symptoms include pain when lying on the affected side, standing, walking or climbing stairs, with discomfort often radiating down the outer thigh but typically not extending below the knee.
Diagnosis is primarily clinical, based on symptoms and physical examination, although imaging may be used to rule out other hip conditions.
Treatment typically includes rest, activity modification, physical therapy and anti-inflammatory medications.
Platelet-rich plasma injections may also be recommended in some cases to promote tendon healing.
Early and accurate diagnosis is crucial for effective management, emphasising the importance of distinguishing GTPS from other hip conditions like bursitis.


Across
1 Flattened spoon (7)
5 Handbill (7)
9 Desert plants (5)
10 University classes (9)
11 Wise bird (3)
12 Strongly desire (5)
13 Flower part (5)
14 Cycles (5)
16 Absorbed (9)
19 Sacking (9)
20 Platform (5)
22 Rental agreement (5)
24 Static (5)
26 Cereal (3)
27 The masses (3,6)
29 Balance (5)
30 Innocence (7)
31 Horse-drawn vehicles (7)
Down
1 Help (7)
2 Awards (9)
3 Ally (5)
4 Echidnas (9)
5 Ancient tongue (5)
6 Broadcast (3)
7 Skyrocketed (5)
8 Scuffled (7)
13 Religious (5)
15 Sharp protrusion (5)
17 Exhibition rooms (9)
18 Spices adding flavour (9)
19 Marine mammal (7)
21 First courses (7)
23 Impartial court advisers (5)
24 Embed (5)
25 Conical tent (5)
28 Mineral (3)
ARIES (MAR 21 - APR 19)
Financial issues predominate this week as the sun, new moon and Mercury highlight money matters (and also bring up issues involving your values and self-esteem). You’ll find the less you base your core self-worth on money and status, the happier you’ll be.
LEO (JULY 23 - AUG 22)
Stop snoozing – leap into action, Lions! The sun, new moon and Mercury are visiting your career zone, so it’s time to be intuitive and communicative. Plus, Mars, Saturn and Neptune are stirring up your adventure zone, so it’s also an ambitious and creative time.
SAGITTARIUS (NOV 22 - DEC 21)
Sagittarians can be very scattered but this week the sun, new moon and Mercury are transiting through the earthy, steady sign of Taurus. So, you’ll feel more grounded, focused and settled than usual. Jupiter boosts confidence and luck on Monday and Wednesday.
1. Which country is the world’s largest producer and exporter of soybeans?
2. True or false: quokkas are only found in the wild on Rottnest Island?
TAURUS (APR 20 - MAY 20)
It’s your annual new moon – the best time of the year to reboot your appearance, fine-tune a project or initiate a bold new dream. You’re keen to upgrade yourself – and wish others would do the same. But don’t be too hard on yourself – and others.
VIRGO (AUG 23 - SEP 22)
This week Mercury (your power planet) makes fabulous aspects to Jupiter and the sun, so it’s time to travel and explore. To dream a big dream and then go after it with focus and passion. Don’t rush, though! The earthy new moon encourages you to take your time.
CAPRICORN (DEC 22 - JAN 19)
Your career is about to get a welcome shot in the arm as Venus and Uranus barnstorm through your work zone. With an extra boost from the new moon, it’s definitely time to be creative, innovative and passionate, as you think outside the box.
GEMINI (MAY 21 - JUNE 20)
The sun, new moon and Mercury urge you to dig beneath the surface and get to the bottom of an old issue. You’re also keen to assist someone in need but resist the urge to indulge in gratuitous gossip and spread rumours. It’s a fortunate week for money matters.
LIBRA (SEP 23 - OCT 22)
Polite, pliant Librans can become obsessed with getting things 100 per cent right, every time. Which can make your daily life one long, exhausting struggle for perfection. This week, with Venus visiting Gemini, it’s time to lighten up and loosen up.
AQUARIUS (JAN 20 - FEB 18)
With the sun, new moon and Mercury all moving through your domestic zone, Home Sweet Home is the place to be this week. Expect a fresh start involving a relative, a renovation or DIY project. Or perhaps you’ll receive some personal news.
CANCER (JUNE 21 - JULY 22)
The sun, new moon and Mercury activate your hopes-dreams-andwishes zone, so divert attention away from current problems and draw up a wish list. Don’t waste the opportunity to escape into your imagination, set intentions and dream for the future.
SCORPIO (OCT 23 - NOV 21)
The sun, new moon and Mercury are all visiting your partnership zone. So, when it comes to relationships, expect a positive flow of communication. But avoid being a stubborn Scorpio. Instead, loosen up, go with the flow and keep your negativity to yourself.
There’s plenty happening in your community this week, Pisces, as the sun, new moon and Mercury transit through your education, communication and neighbourhood zones. Prepare for stimulating conversations, lessons and/or new places visited.
Complete the list by changing one letter at a time to create a new word at each step. There may be more than one answer.



3. Which actor stars as Borat in the film of the same name?
4. What was the name of the dog that became the first animal to orbit the Earth aboard Sputnik 2?
5. In fishing, what is the term for bait made from boiled seeds or grains, often used to attract carp?
6. Adapted into a TV series in 2024, which video game franchise features the iconic line ‘War never changes’?
7. Rememberings is a 2021 memoir by which Irish musician?

8. Sally Field (pictured) won a Best Actress Oscar for which 1979 film?
9. What does it mean if a plant is described as hardy?
10. Nick Carter is a member of which popular boy band?
























EMBRACES




benchmark in architectural excellence and coastal luxury, this newly constructed, master-built beach home delivers sophistication across three levels. Positioned on an elevated 607sqm allotment, it captures prized northeast light and sweeping ocean views from Dicky Beach to Moffat Headland. The striking interior features 6m ceilings, polished concrete floors and openplan living that flows seamlessly to a covered al fresco area and inground pool. At the heart of the home, a gourmet kitchen showcases imported stone benchtops, complemented by a butler’s pantry and utility room.







122 Pacifi c Boulevard, Buddina
Located on the highly desirable Buddina beach front, the award-winning ‘Pacific House’ is a one-of-a-kind architectural gem with panoramic ocean views. Offering a mix of high-end luxury and understated elegance, it captures the essence of its seaside location. Displaying the high-quality workmanship of GMH, this is the perfect illustration of laser focused attention to detail and a carefully considered design coming to life. This beautiful light-filled beachside home is one to inspect.
• Panoramic ocean views
• Step on to the beach
• Magnesium and glass pebbled pool
• Lopi double sided fireplace
• Extensive garaging
• Secure gated property
Price: Offers Over $5.95M
Inspect: Saturday 9th May 11-11:30am Loren Wimhurst 0415 380 222 Richard Scrivener 0416 799 188 538



























Saturday, 9 May at 9am
Open from 8:30am
6/10 Box Street, Buderim
Steve Langford 0451 115 122
Gregory Ward 0497 659 029
Open from 8:30am
8/7-9 Yinni Street, Maroochydore
Greg Turnbull 0499 455 574
Grace Voller 0432 628 037
Saturday, 9 May at 10am
Open from 9:30am 1403/14 Aerodrome Road, Maroochydore
Niall Molloy 0448 954 272
Lo e Gunter 0426 166 791
Saturday, 9 May at 11am
Open from 10:30am 13 Meridien Drive, Maroochydore
Ma hew Burke 0448 221 481
Leon Russell 0434 212 646
Open from 10:30am 15 Lama a Drive, Mountain Creek
Michael Chapman 0422 010 000
Saturday, 9 May at 1pm
Open from 12:30pm 2/102 Dixon Road, Buderim
Ma hew Burke 0448 221 481
Pam Thomas 0438 272 096
Saturday, 9 May at 3pm Open from 2:30pm
37 Dungannon Court, Buderim Teale Ring 0422 700 980 Gregory Ward 0497 659 029
Saturday, 9 May at 3:30pm Open from 3pm
11 Kookaburra Crescent, Bokarina Georgia Pearl 0423 338 838 Adam Budd 0411 808 595
Saturday, 9 May at 4pm Open from 3:30pm 1 Coomoo Crescent, Mountain Creek
Alex Dale 0414 516 003
Thursday, 14 May at 5pm Open from 4:30pm 9 Monomeeth Street, Buderim Gregory Ward 0497 659 029 Zoe Byrne 0409 333 881
Thursday, 14 May at 5:30pm Open from 5pm 602/7 Venning Street, Mooloolaba
James Goldsworthy 0400 635 141 Paul Leydin 0408 741 237
You are welcome to a end our open homes or please call the agent to arrange your private inspec on or virtual tour.
ALEXANDRA HEADLAND
14 Edward Street 5 bed 2 bath 3 car Brent Higgins 0414 775 133
22/4 Buderim Avenue 2 bed 2 bath 1 car Jacob Hussey 0416 100 509 BANYA
1/62 Blue Crescent 3 bed 2 bath 2 car Will Van den Dungen 0438 130 188 BIRTINYA
14/101 Bir nya Boulevard 1 bed 1 bath 1 car Will Van den Dungen 0438 130 188 BLI BLI
17 Flooded Gum Court 4 bed 1 bath 2 car Cameron Hackenberg 0421 504 479
8 Gecko Court 4 bed 2 bath 3 car Rachel Meyers 0411 699 619
14 Conway Court 5 bed 3 bath 3 car Cameron Hackenberg 0421 504 479
60 Kingfisher Drive 4 bed 2 bath 3 car Rachel Meyers 0411 699 619
5 Dajaman Court 4 bed 3 bath 6 car Cameron Hackenberg 0421 504 479
26 Nabal Street 5 bed 3 bath 12 car Cameron Hackenberg 0421 504 479
54 Avocado Crescent 4 bed 2 bath 2 car Cameron Hackenberg 0421 504 479
54 School Road 3 bed 2 bath 2 car Alex Dale 0414 516 003
32 Do erell Drive 3 bed 1 bath 4 car Cameron Hackenberg 0421 504 479 BUDDINA
29 Aroona Avenue 3 bed 2 bath 4 car Brent Higgins 0414 775 133 BUDERIM 10 Deloraine Drive 5 bed 3 bath 2 car Thurs 7 May 4-4:30pm 2/102 Dixon Road 3 bed 2 bath 3 car Thurs 7 May 5-5:30pm
Panorama Ridge Road 3 bed 2 bath 2 car Sat 11-11:30am
Chadwick Street 3 bed 2 bath 1
KAWANA ISLAND
MAROOCHY RIVER
MAROOCHYDORE










































Architecturally designed and master-built, this luxurious three-level beach home offers elevated coastal living with stunning ocean views over Shelly Beach and Moffat Headland. Showcasing premium finishes, soaring six-metre ceilings, and open-plan living, it features a gourmet kitchen with butler’s pantry and seamless flow to alfresco entertaining and a sparkling pool. A private li services all levels, including a spectacular roo op terrace. With four bedrooms, mul ple living areas, ducted air-condi oning, and low-maintenance grounds, it’s just moments to Dicky Beach, cafés, and coastal walkways. To be sold at Auc on. Auc on In Rooms Sunshine Coast Func on Centre 19 West Terrace, Caloundra Thurs, 21 May at 11am


• Expansive ocean views from Point Cartwright to Mount Coolum
• Elevated 9th floor NE facing posi on
• Only steps to the beach, cafés and restaurants
• Full resort facili es including pool, spa, BBQ area, gym and on site management
• Elegant decor, a/c and light filled living areas
We bring the whole team Ray White Mooloolaba 07 5444 3455
903/47-51 Mooloolaba Esplanade, Mooloolaba raywhitemooloolaba.com.au

9 Teewah Street, Dicky Beach
This beau fully designed Sundew home, located in the sought-a er GemLife Palmwoods, offers space, quality and though ul customisa on throughout. Set with a generous side garden and added privacy, it provides a rare sense of space within this premium over-50s lifestyle community. Inside, soaring ceilings, a fresh modern pale e and an extended dining area create an open, elegant feel, highlighted by a statement chandelier.
We bring the whole team Ray White Palmwoods 07 5234 8003
137/38 Landershute Road, Palmwoods raywhitepalmwoods.com


• Generous 736m2 private allotment featuring a direct walkway to Coochin Park
• Prime coastal loca on tucked away at the end of a quiet cul-de-sac
• Comprising 3 modern bedrooms, 3 bathrooms, plus a dedicated home office
• Well appointed kitchen connects with indoor living spaces and outdoor entertaining areas
• Alfresco dining, a private courtyard, and expansive front and back decks
• Substan al workshop, dedicated storeroom, and separate shed
• Walk to the surf, the cafés, and the park from your own private oasis
Auc on In Rooms Sunshine Coast Func on Centre 19 West Terrace, Caloundra Thurs, 21 May at 11am
View Sat 10-10:30am & 2-2:30pm



• Mooloolaba’s walk to beach deep waterfront address
• 857m2 block with massive 24.4 metres of water frontage
• Designer living with its own individual architectural flair
• Eye catching external design elements
• Private pontoon/je y, nny hoist, 2 x jet ski dock &
• Glamorous
• Direct ocean access for your vessel of choice










Occupying a blue-chip position on the northern end of Mooloolaba’s most prestigious waterfront street, this renovated residence delivers a rare and highly sought-after combination — an easy care and beautifully appointed family home, an expansive landholding, over 18 metres of prime deep water frontage, and a coveted northwest aspect across the Boronga Broadwater. Don’t miss this opportunity!




































































6.30pm Hard Quiz. (PG)
7.00 News.
7.30 Gardening Australia.
8.30 Patience. (PG) A monk is found dead in a chapel.
9.20 Gruen. (PG) Presented by Wil Anderson.
9.55 Urzila. (M) 10.25 News.
6.05pm Kath & Kim. (PG)
6.25 Hard Quiz. (PG)
7.00 ABC News.
7.30 Death In Paradise. (M)
8.30 Silent Witness. (MA15+) Benjamin is visited by the police. 10.15 Bergerac. (MA15+)
6.30pm Compass. (PG)
7.00 News.
7.30 The Assembly. (PG)
8.15 Bad Company. (M)
8.45 Bergerac. (M) Bergerac and Barney’s relationship reaches breaking point.
9.30 Death In Paradise. (M)
10.30 Silent Witness. (MA15+)
6.30pm Hard Quiz. (PG)
7.00 News.
7.30 7.30.
8.00 Australian Story.
8.30 Four Corners. Investigative journalism program.
9.20 Media Watch. (PG)
9.35 Planet America.
10.05 Foreign Correspondent.
7.30pm Budget 2026: The Treasurer’s Speech.
8.00 Budget 2026: A 7.30 Special.
8.30 Insiders.
9.30 Compass. (PG) 10.00 News.
7pm News.
7.30 7.30.
8.00 Gruen. (PG)
8.35 Guy Montgomery’s Guy Mont Spelling Bee. (PG) Presented by Guy Montgomery.
9.25 Urzila. (M)
9.50 Bad Company. (M)
10.15 Planet America.
7pm News.
7.30 Budget 2026: Opposition Reply
8.00 7.30.
8.30 Grand Designs. Hosted by Kevin McCloud.
6pm Seven Local News. 6.30 Seven News. 7.00 Better Homes And Gardens. 8.00 Weekender Special. The team heads to the Whitsundays. 9.00 MOVIE Tower Heist. (2011) (M) Ben Stiller, Eddie Murphy. A group of amateurs plans a major heist. 11.10 TBA.
6pm Seven News. 7.00 Better Homes And Gardens. 8.00 Ooops! I Bought A Pub. (M) Hosted by Shane Jacobson. 8.30 MOVIE Apollo 13. (1995) (PG) Tom Hanks, Bill Paxton. Three astronauts face a possible disaster. 11.20 TBA.
6pm Seven News.
7.00 The 1% Club. (PG)
8.00 7NEWS Spotlight.
9.00 Betrayal. (M) John tracks down an elusive Iranian general.
10.00 Betrayal. (MA15+) John races to intercept an attack at a university.
11.00 24 Hours In Police Custody (MA15+)
6pm Seven Local News.
6.30 News.
7.00 Home And Away. (PG)
7.30 Glenn And Mick’s Celebrity Intervention. (M)
8.40 9-1-1. (M) The 118 races to the site of a car crash.
9.40 The Agenda Setters: Rugby League.
6pm Seven Local News.
6.30 Seven News. 7.00 Home And Away. (PG) 7.30 My Reno Rules. (PG) Hosted by Dr Chris Brown. 9.05 Doc. (M) Amy treats a criticallyill patient. 10.05 House Of Wellness. (PG) 11.05 The Agenda Setters.
6pm Seven Local News. 6.30 Seven News.
7.00 Home And Away. (PG)
6pm 9News. 7.00 A Current Affair. 7.30 Rugby League. NRL. North Queensland Cowboys v Parramatta Eels. 9.55 NRL Friday Night Footy Post-Match. 10.45 MOVIE Snitch. (2013) (M) Dwayne Johnson. 6pm 10 News+. 6.30 Deal Or No Deal. 7.00 Millionaire Hot Seat. (PG) 7.30 Love It Or List It Australia. 8.30 Have You Been Paying Attention? (M) 9.30 News.
6pm 9News Saturday.
7.00 A Current Affair.
7.30 MOVIE Star Wars: Episode V – The Empire Strikes Back. (1980) (PG) Mark Hamill. 10.00 MOVIE Conan The Destroyer. (1984) (M) Arnold Schwarzenegger
11.55 Law & Order: Organized Crime. (MA15+)
6pm 9News Sunday.
7.00 The Floor. (PG)
8.15 60 Minutes.
9.15 Australian Crime Stories: The Investigators: The Golden Hour. (M)
10.15 9News Late.
10.45 The First 48. (M) 11.40 American Ripper. (M)
6pm 9News.
7.00 A Current Affair.
7.30 The Floor. (PG) Hosted by Rodger Corser.
8.45 100% Footy. (M) Features the latest rugby league news.
9News Late.
Outback Opal Hunters. (PG)
6pm 9News. 7.00 A Current Affair.
(M)
7.30 The Hundred With Andy Lee. (PG)
8.30 Clarkson’s Farm: Endgaming. (M) Presented by Jeremy Clarkson. 9.30 9News Late. 10.00 The Grand Tour. (M) 11.30 (M)
7.30 SAS: AUS v ENG. (M) 8.30 The Front Bar. (M) Takes a lighter look at all things AFL. 9.30 (M) Hosted by Hamish McLachlan. 10.00 The Agenda Setters. 6pm 9News. 7.00 ACA.
Seven News.
9.20 The Assembly: Jimmy Barnes. (PG) 10.05 News. 6pm Seven Local News.
Home And Away. (PG) 7.30 Football. AFL. Round 10. Brisbane Lions v Geelong. From the Gabba, Brisbane.
AFL Post-Game Show. 11.00 Kick Ons. 11.30 TBA.
7.30 Events That Changed Aust. (M) 8.30 Outback Murder Highway. (M) 9.30 NRLW Wrap: Women’s State Of Origin Special. (PG) 10.30 9News Late. 11.00 Freddy And The Eighth. (M) 11.50 Tipping Point. (PG)
6pm 9News. 7.00 ACA.
7.30 Rugby League. 9.35 NRL Women’s State Of Origin Post-Match. 10.00 9News Late. 10.30 The Inheritance. (M)
10.30 10 News+. 11.00 Stephen Colbert. (PG)
6.30pm The Dog House. (PG)
7.30 Love It Or List It Australia.
8.30 Building The Dream. Hosted by Charlie Luxton.
9.30 Ambulance Australia. (M) Paramedics respond to emergencies. 10.30 Matlock. (PG)
6.30pm 10 News+.
7.00 MasterChef Australia. (PG)
8.15 Race Across The World. (M) The teams visit Cambodia and Thailand.
9.30 Taskmaster Australia. (M) Hosted by Tom Gleeson.
10.30 NCIS: Origins. (M) 11.30 10 News+.
10 News+.
Deal Or No Deal. (PG)
Millionaire Hot Seat. (PG)
10 News+. 6.30 Deal Or No Deal. (PG)
Millionaire Hot Seat. (PG)
MasterChef Australia. (PG) 8.40 The Cheap Seats. (M) 9.40 10’s Late News.
10 News+.
Deal Or No Deal. (PG)
Millionaire Hot Seat. (PG)
6pm Mastermind Australia. 6.30 SBS World News. 7.30 Going Places With Ernie Dingo. (PG) Brooke Blurton trains with a First Nations marathon runner. 8.30 Mystery Of The First Temple. Looks at excavations at the Gobekli Tepe in Türkiye. 10.30 SBS World News Late.
6.30pm News. 7.30 Jewels Of The Mediterranean. (PG) 8.25 Magical Train Journeys In Switzerland: On The Centovalli Express From Locarno To Domodossola.
9.25 Jersey And Guernsey. 10.20 The Wonders Of Europe. (PG)
6.30pm News.
7.30 History’s Greatest Mysteries. (PG)
8.20 Bettany Hughes’ Lost Worlds: Nabataeans.
9.20 Tulum: The Last City Of The Mayan Empire. (M)
10.20 The Kim Dynasty: A Family Affair. (PG)
6pm Mastermind Aust. 6.30 News. 7.30 Who Do You Think You Are?
8.30 Insight. Kumi Taguchi looks at the work-life balance in 2026. 9.30 Dateline: The World’s Most Remote Rescue? 10.00 SBS World News Late. 10.30 Living Black.
MasterChef Australia. (PG) 8.40 Elsbeth. (PG) Elsbeth investigates a novelist. 9.40 10’s Late News. 10.40 Cheap Seats. (M) 11.40 10 News+. 6pm Mastermind Aust. 6.30 News. 7.35 Alexander Armstrong In India. 8.30 The Trial Of Michael Jackson: Control The Narrative. (M) Public opinion turns against Michael Jackson. 9.25 The Audacity. (M) 10.30 SBS News.
11.30 First On Scene. (M) 6pm 10 News+. 6.30 Deal Or No Deal. (PG)
7.00 Millionaire Hot Seat. (PG)
7.30 Taskmaster Australia. (M)
8.40 Claudia Winkleman Show. (M)


American Prince: JFK Jr: Ladies And Gentlemen, Meet George. (M) John F Kennedy Jr launches George magazine. 9.30 A Gentleman In Moscow.




ABC PLUS (CH22) 7TWO (CH72) 7MATE (CH74) 9GO! (CH82) 9GEM (CH81) DRAMA (CH53) COMEDY (CH52)
7.35pm Star Wars: Young Jedi Adventures. 8.00 Be Cool, Scooby-Doo! 8.30 My Adventures With Superman. 8.55 BattleBots. 9.40 Gladiators UK. 10.40 Children’s Programs.
7.30pm Kids Baking C’ship. 8.10 Kids BBQ Championship. 8.50 Caper Crew. 9.40 Fresh Off The Boat. 10.00 Fresh Off The Boat. 10.20 Abbott Elementary. 10.40 Children’s Programs.
7.30pm The Inbestigators. 7.45 Caper Crew. 8.05 Secrets At Red Rocks. 8.30 Animal Park. 9.55 Secrets Of The Zoo. 10.40 Merlin. 11.25 Ultimate Vets. 11.55 Children’s Programs.
7.35pm Ninjago: Dragons Rising. 8.00 Young Sheldon. 8.25 Young Sheldon. 8.45 Gladiators UK. 9.40 Kids BBQ Championship. 10.25 Kids Baking C’ship.
7.30pm Children’s Programs. 8.00 Young Sheldon. 8.20 Children’s Programs. 8.25 Young Sheldon. 8.45 Children’s Programs. 9.35 BattleBots. 10.20 Children’s Programs.
7.30pm Children’s Programs. 8.00 Young Sheldon. 8.25 Young Sheldon. 9.05 Adv Time. 9.40 Children’s Programs. 10.15 My Adventures With Superman. 10.35 Children’s Programs.
7.35pm Ninjago: Dragons Rising. (PG) 8.00 Young Sheldon. (PG) 8.25 Young Sheldon. (PG) 8.45 Ultimate Vets. (PG) 9.05 Animal Park. 10.35 Merlin. 11.20 Children’s Programs.


6.30pm Bargain Hunt. 7.30 The Yorkshire Vet. (PG) 8.30 Escape To The Country. 11.30 Bargain Hunt.
6.30pm Pawn Stars. (PG) 7.00 Football. AFL. Round9. Brisbane Lions v Carlton. From the Gabba, Brisbane. 10.30 AFL Post-Game. 11.15 GetOn Extra. 11.45 MOVIE Anaconda. (1997) (M)
6pm Bewitched. 6.30 The Nanny. (PG) 7.30 MOVIE Hercules. (2014) (M) Dwayne Johnson, John Hurt. 9.30 MOVIE Clash Of The Titans. (2010) (M) 11.35 Seinfeld. (PG)
6pm Dog Patrol. (PG)
6.30 Bondi Vet. (PG) 7.30 The Yorkshire Vet. (PG) 8.30 Lewis. (M) 10.30 Escape To The Country. 11.30 Australia’s Amazing Homes. (PG)
6.30pm Escape To The Country. 7.30 The Coroner. (M) 8.30 Vera. (M) 10.30 Maternal. (MA15+) 11.30 The Coroner. (M)
6pm Pawn Stars. (PG) 7.00 Storage Wars. (PG) 7.30 American Pickers. (PG) 8.30 Football. AFL. Round9. Gold Coast Suns v St Kilda. 11.30 MOVIE F9: The Fast Saga. (2021) (M)
6pm Border Security: Int. (PG) 7.00 Border Security. (PG) 8.30 MOVIE Live Free Or Die Hard. (2007) (M) Bruce Willis, Justin Long. 11.10 MOVIE Backdraft. (1991) (M)
6.30pm Bargain Hunt. 7.30 Doc Martin. (PG) 8.30 A Touch Of Frost. (PG) 10.45 Air Crash Investigations. (PG) 11.45 Doc Martin. (PG)
6.30pm Pawn Stars. 7.30 The Agenda Setters: Rugby League. 8.30 Aussie Gold Hunters. 9.30 Adventure Gold Diggers. (PG) 10.30 Aussie Salvage Squad. 11.30 Mighty Ships.
6.30pm Bargain Hunt. 7.30 Call The Midwife. (M) 8.45 Inspector Morse. (M) 11.05 Escape To The Country.
6.30pm Pawn Stars. 7.30 Outback Truckers. (PG) 8.30 Cape Carnage: Killer Catch. (PG) 9.30 Outback Truckers. (PG) 10.30 Train Rescue Down Under. 11.30 Deadliest Roads.
6.30pm Bargain Hunt. 7.30 Heartbeat. (PG) 8.45 McDonald And Dodds. (M) 10.45 Air Crash Investigations: The Accident Files. (PG) 11.45 Bargain Hunt.
6.30pm Bargain Hunt. 7.30 Father Brown. (M) 8.30 Grace. (M) 10.30 Murdoch Mysteries. (M) 11.30 Father Brown. (M)
6.30pm Pawn Stars. 7.30 Highway Patrol. (PG) 8.30 The Force: BTL. (PG) 9.30 Caught On Dashcam. (PG) 10.30 World’s Wildest Police Videos. 11.30 Special Forces.
7pm AFL. Round10. Brisbane Lions v Geelong. 7.30 Highway Patrol. 8.00 Motorway Patrol. 8.30 Britain’s Got Talent. 11.30 MOVIE Underworld. (2003) (MA15+)

7.30pm MOVIE Night At The Museum. (2006) (PG) Ben Stiller, Robin Williams, Carla Gugino. 9.45 MOVIE The Spy Who Dumped Me. (2018) (MA15+) Mila Kunis, Kate McKinnon.
7.30pm MOVIE Godzilla Vs. Kong. (2021) (M) Alexander Skarsgård, Millie Bobby Brown, Rebecca Hall. 9.45 MOVIE The Iron Claw. (2024) (MA15+) Zac Efron, Jeremy Allen White.
6pm Bewitched. 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE High Crimes. (2002) (M) Ashley Judd, Morgan Freeman, Jim Caviezel. 11.00 Seinfeld. (PG)
6pm Bewitched. 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Hot Shots! (1991) (M) Charlie Sheen, Cary Elwes, Valeria Golino. 10.15 Seinfeld. (PG) 11.15 The 100. (MA15+)
6pm Bewitched. 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Tango & Cash. (1989) (M) Sylvester Stallone, Kurt Russell, Teri Hatcher. 10.35 Seinfeld. (PG) 11.35 The 100. (MA15+)
6pm Bewitched. 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Never Been Kissed. (1999) (PG) Drew Barrymore, David Arquette. 10.40 Seinfeld. (PG) 11.40 Rugby Heaven. (PG)
6.30pm Antiques Roadshow. 7.30 Airport Security: USA. 8.30 MOVIE We Bought A Zoo. (2011) (PG) 11.00 MOVIE Licorice Pizza. (2021) (M)
5pm MOVIE Our Man In Marrakesh. (1966) (G) 7pm Rugby Union. Round13. ACT Brumbies v Western Force. 9.45 MOVIE Blown Away. (1994) (M)
5.30pm Midsomer Murders. (PG) 7.30pm David Attenborough’s Mammals. (PG) 8.40 Paramedics. (M) 9.40 Emergency. (M) 10.40 Major Crimes. 11.40 Midsomer Murders.
5.30pm The Derbyshire Auction House. 6.30pm Antiques Roadshow. 7.30 Death In Paradise. (M) 8.40 Four Weddings And A Funeral. (M) 10.40 Borderline.
5.30pm The Derbyshire Auction House. 6.30pm Antiques Roadshow. 7.30 New Tricks. (M) 8.40 Agatha Christie’s Marple. (PG) 10.40 Good Karma Hospital.
5.30pm The Derbyshire Auction House. 6.30pm Antiques Roadshow. 7.30 Keeping Up Appearances. 8.40 Midsomer Murders.
6.30pm Antiques Roadshow. 7.30 RBT. 8.30 Emergency. 9.30 A+E Crash Scene Emergency. 10.30 Chicago Med. 11.30 Major Crimes.
6.30pm Bull. (PG) 7.30 NCIS. (M) 10.20 Bull. (PG) 11.15 Blue Bloods. (M)
6pm Big Bang. (PG) 6.30 Friends. (PG) 8.00 The Big Bang Theory. (PG) 9.00 The Big Bang Theory. (M) 9.30 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Ent. Tonight.
7pm To Be Advised. 10.00 NCIS. (M) 6pm The Big Bang Theory. (PG) 8.45 The Big Bang Theory. (M) 9.10 The Big Bang Theory. (PG) 10.30 Ridiculousness. (PG)
6.30pm JAG. (PG) 7.30 MOVIE The Core. (2003) (M) Aaron Eckhart, Hilary Swank, Stanley Tucci. 10.00 Blue Bloods. (M) 10.55 JAG. (PG)
6pm The Big Bang Theory. (PG) 9.35 The Big Bang Theory. (M) 10.00 The Big Bang Theory. (PG) 10.30 Ridiculousness. (PG)
6.30pm Bull. (PG) 7.30 NCIS. (M) 10.20 Bull. (PG) 11.15 JAG. (PG)
6pm The Big Bang Theory. (PG) 6.30 Friends. (PG) 8.00 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.
6.30pm Bull. (PG) 7.30 NCIS. (M) 10.20 Bull. (PG) 11.15 JAG. (PG)
6pm The Big Bang Theory. (PG) 6.30 Friends. (PG) 8.00 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.
6.30pm Bull. (PG) 7.30 NCIS. (M) 10.30 The Weekly Kick-Off. 11.00 Bull. (PG) 11.55 JAG. (PG)
6pm The Big Bang Theory. (PG) 6.30 Friends. (PG) 8.00 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.
6.30pm Bull. (PG) 7.30 NCIS. (M) 8.30 Law & Order: SVU. (M) 9.25 Blue Bloods. (M) 10.20 Bull. (PG) 11.15 JAG. (PG)
6pm Big Bang. (PG) 6.30 Friends. (PG) 8.00 Big Bang. (PG) 9.00 The Big Bang Theory. (M) 9.30 The Big Bang Theory. (PG) 10.00 Cheap Seats. (M) 11.00 Frasier. (PG) 11.30 Ent. Tonight. 0805


A rabbit hole and down I went: the great sperm/ egg math of ‘you being you’.
Yep, according to artificial intelligence (and let’s be honest, no way I could do the math), I recently discovered that you being you is a one-in-a-billion chance. Yep, let that sink in. And then, add being on planet Earth with a billion-billion stars around. Mind bending. So what does one do with this gift? Be kind? Help people? Donate to the less fortunate?
See more sunrises and most definitely surf more. And educate yourself on issues that are important to you.
“Always look on the bright side of life.” – Monty Python
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