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CONTENTS

5 FROM THE PUBLISHER 8 NEW TO NASHVILLE 10 LOCAL CHURCH DIRECTORY

5 2

13 WWW.MYNASHVILLEMAGAZINE.COM

READ ALL ABOUT IT

18 A HIDDEN GEM IN WILSON COUNTRY 122 acres of pure Tennessee beauty

20 MEET THE BUSY B’S

MYNASHVILLE MEANS BUISNESS

"Give your honey-dos to the Busy B's"

14 14 RON CREECH 16 THE NEW POWER GROOMING

24 MYNASHVILLE LOCAL RESOURCES

Why skincare is every man's competitive edge

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FROM THE PUBLISHER

MARK SHAFFER

Welcome to the latest edition of MyNashville Magazine! I’m Mark Alan Shaffer, and I couldn’t be more thrilled to present this winter issue to you.

ashville in the winter is a special kind of magic—holiday lights lining the streets, live music warming every corner, and a community that continues to rise, grow, and inspire. As Nashville continues to take over the national spotlight, I’m incredibly proud to see MyNashville Magazine grow right alongside it. Every issue feels like a milestone, and seeing this one hit the press is a moment of true gratitude. We’re also proud to spotlight some of Nashville’s finest businesses, including Busy B’s Cleaning, Ginny Newell, Geri G. Beauty, 360 Painting, and BFP Law Firm. Their stories are ones you won’t want to miss, and be sure to scan their QR codes for even more insights into what makes them so unique. As always, our popular “Reader’s Choice” awards return this season. Categories like Top Doctors, Top Attorneys, Top Real Estate Agents, the Top Women of Nashville, and more are all determined by YOU. Your nominations and votes highlight the exceptional people making a difference in this city. Cast your votes at www.MyNashvilleMagazine.com/

BEST OF THE

vote and help us recognize Nashville’s finest. At MyNashville Magazine, community is at the heart of everything we do. We encourage you to share your stories, local heroes, and ideas with us. You can email me directly at mark@mynashvillemagazine.com. Your insight helps shape each issue and keeps our mission strong. If you’ve ever dreamed of running your own magazine, we also offer an incredible opportunity to Own Your Own Magazine Business through our licensing program. With full training, content support, design teams, and more—we make it possible for you to bring a magazine to life in your own city. Call or text me at 702-497-5715 to learn more. And of course, don’t forget to join our VIP Club for access to launch parties, special events, and exciting giveaways! These events are your chance to connect, celebrate, and be part of something truly special. Thank you for being part of this community and for supporting MyNashville Magazine. We are honored to bring you

the very best of Nashville, season after season—and we can’t wait to see what the future holds. Follow us on Facebook and Instagram @MyNashvilleMagazine!

Mark Alan Shaffer Publisher, MyNashville Magazine

BEST

PUBLISHER SHOUTOUT:

For this issue, I’m excited to give a special shoutout to one of our incredible cover stars, Vickie Downing. I had the pleasure of meeting her personally and getting to know her inspiring story. She is the real deal. Authentic, driven, and truly deserving of the spotlight. I hope you enjoy reading her story later in this issue as much as I enjoyed getting to know her.

GRACE WHEN GRIT MEETS

VICKIE DOWNING

N SCAN TO LEAR MORE ABOUT

VICKIE DOWNING DOWNING

FREE COPY!

TAKE ME HOME

: VIN PHOTO CREDIT

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NEW TO NASHVILLE

ZAYTINYA OPENS: Spring 2026 LOCATION: Downtown Nashville WHAT TO EXPECT: • They offer Mediterranean cuisine with culinary influences from Turkey, Greece and Lebanon, presented within a warm atmosphere. • The menu highlights include kebabs, seared halloumi, beef soutzoukakia, seared salmon, octopus and spanakopita. • They focus on small plates alongside creative cocktails and Mediterranean wines.

PRIME + PROPER OPENS: Fall 2026 LOCATION: Downtown Nashville WHAT TO EXPECT: • They offer sourced meats, an extensive wine cellar and the city’s largest restaurant dry-aging facility. • Combines meticulous craftsmanship, bold design and culinary excellence. • The menu highlights include the finest USDA Prime beef, lamb, certified Japanese Wagyu and other rare cuts from around the globe.

BACCO OPENS: Spring 2026 LOCATION: Downtown Nashville WHAT TO EXPECT: • The restaurant will feature premium hand-cut steaks and homemade pasta. • They will have three experiences: a bar/ lounge, an allseasons patio with its own bar and an intimate dining room. • The bar offers creative cocktails and an extensive Italian wine list, combining Italian tradition with the Nashville flair.

CULACCINO OPENS: Fall 2026 LOCATION: Downtown Nashville WHAT TO EXPECT: • An authentic Italian experience. • Brings refined Italian comfort to the table with scratchmade pasta, wood-fired pizzas and crafted appetizers. • The menu highlights craft cocktails and a global wine list. • Other highlights include an outdoor patio, bar, firepit and a generous indoor dining space that offers ample room for parties of any size.

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PUESTO OPENS: Summer 2026 LOCATION: Downtown Nashville WHAT TO EXPECT: • The menu highlights crispy cheese wrapped tacos on hand-pressed blue corn tortillas, the filet mignon taco, the short rib quesabirria taco with Jalisco salsa and the chicken al pastor taco with hibiscus and chipotle tinga. • They also offer a core lineup of beers produced by Puesto Cerveceria. In addition, they offer a wide range of wine and spirits. They offer happy hours on Tuesdays, which includes • deals on beers, wines, margaritas and tacos. MOXIES OPENS: Fall 2026 LOCATION: Downtown Nashville WHAT TO EXPECT: • They are nationwide known for their progressive madein-house culinary offerings and enlightened hospitality. • They offer a happy hour and patio dining that can be booked for private events. • The menu highlights include blackened shrimp tacos, baby back ribs, Scottish salmon and hot baked crab dip.

BUTTERFLY OPENS: Spring 2026 LOCATION: Downtown Nashville WHAT TO EXPECT: • They offer a cocktail lounge, 360-degree views of Nashville and a high energy ambiance. • The menu features ceviches, tacos, quesadillas and other small dishes. • The bar menu highlights an agave inspired beverage program focused on margaritas.

LEIPER’S FORK DISTILLERY OPENS: Summer 2026 LOCATION: Downtown Nashville WHAT TO EXPECT: • They host tours of the facilities and offer tasting flights to highlight the spirits being produced. • They will have on-site whiskey production, restaurant, bar and a stage to host live music. • They also offer a variety of premium whiskeys using locally sourced grains, time-honored techniques and pure limestone-filtered water.

BAR MAR OPENS: Spring 2026 LOCATION: Downtown Nashville WHAT TO EXPECT: • The menu features a raw bar, lobster, tuna tartare rolls, shellfish platters, seared king salmon and Mediterranean Sea bass. They offer a beautiful atmosphere that interweaves the • nautical with the elegant. • A wide range of draft cocktails, including a bazaar old fashioned, salt air margarita and a continental sour.

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MYNASHVILLE LOCAL CHURCH DIRECTORY

THE GOSPEL CHURCH 101 Bowling Ave., Nashville, TN 37205 info@thegospelchurch.com thegospelchurch.com Senior Pastor: Cole Huffman Sun. Worship: 10:30am (615) 669-4421

THE BELONGING CO 201 Great Circle Road, Nashville, TN 37228 Thebelonging.co Worship Pastor: Andrew Holt Sun. Worship: 9am & 11am Tues. Worship: 7:30pm (615) 656-8777 HARVEST SOUND 1419 Clinton St., Nashville, TN 37203 admin@harvestsound.com www.harvestsound.com Pastors: Scott & Sarah MacLeod Sun. Service: 10am (615) 327-1200 WOODMONT CHRISTIAN CHURCH 3601 Hillsboro Pike, Nashville, TN, 37215 woodmontchristian.org Senior Minister: Dr. Clay Stauffer Sun. Service: 9:30am, 9:40am, & 11am (615) 297-8563 CHURCH OF THE CITY Please Visit Our Website For All Our Locations At: www.cotc.com info@churchofthecity.com Pastor: Darren Whitehead SPRING HILL LOCATION: 4910 Main St., Spring Hill, TN 37174 Sun. Worship: 9am & 11am (615) 465-5000 BELMONT CHURCH 68 Music Sq E, Nashville, TN 37203 info@belmont.org www.belmont.org Lead Teaching Pastor: Steve Allen Sun. Worship: 10am (615) 256-2123 GRACEPOINTE CHURCH 1118 12th Ave S., Nashville TN, 37203 info@gracepointe.net www.gracepointe.net Lead Pastor: Josh Scott Sun. Worship: 10:30am

JOURNEY CHURCH 1600 Wilson Pike, Brentwood, TN 37027 journey@journeytn.com www.journeytn.com Lead Pastor: Kevin Dixon Sun. Service: 9am & 11am (615) 490-3603

FIRST EVANGELICAL LUTHERAN CHURCH 113 Eighth Avenue S., Nashville, TN 37203 office@first-lutheran-nashville.org first-lutheran-nashville.org Senior Pastor: Rev. Travis Meier Sun. School: 9am Sun. Worship: 10am (615) 256-7580

CORNERSTONE CHURCH 726 West Old Hickory Blvd., Madison, TN 37115 info@cornerstonenashville.org www.cornerstonenashville.org Lead Pastor: Jeremy Austill Sun. Service: 8:30am & 10:30am Wed. Service: 6:30pm (615) 865-6655 THE DOWNTOWN PRESBYTERIAN CHURCH 154 Rep. John Lewis Way N, Nashville, TN 37219 info@dpchurch.com Dpchurch.com Pastor: Rev. Zach Sasser Sun. Worship: 11am (615) 254-7584

CROSS POINT CHURCH 299 Cowan St., Nashville, TN 37213 nashville@crosspoint.tv crosspoint.tv Pastor: Daran Hodges Sun. Service: 9am, 11am, & 5:30am (615) 298-4422

CHURCH OF THE HOLY TRINITY 615 6th Ave S, Nashville, TN 37203 Chtnashville.com Rector: Fr. Bill Dennler Sun. Service: 9:30am & 1pm Sat. Service: 5:00pm (615) 256-6359

LINDSLEY AVENUE CHURCH OF CHRIST 3 Lindsley Ave, Nashville, TN 37203 Lindsleyavenue.org Song Leader: Mark Summers Sun. School: 9:30am Sun. Worship: 10:30am Wed. Bible Study: 7pm (615) 957-6629

CHRIST CHURCH CATHERDRAL 900 Broadway, Nashville, TN 37203 info@christcathedral.org www.christcathedral.org The Right Reverend: John C. Bauerschmidt Sun. Worship: 7:30am Weekday Worship: 8:15am (615) 255-7729

FIRST BAPTIST CHURCH – CAPITOL HILL 625 Rosa L Parks Blvd, Nashville, TN 37203 Firstbaptistcapitolhill.org Pastor: Dr. Shane B. Scott Sun. Worship: 10am (615) 255-8757

THE ANCHOR FELLOWSHIP 1287 Old Hickory Blvd., Nashville, TN 37207 info@theanchorfellowship.com www.theanchorfellowship.com Pastors: Brian Ban, April Ban, & Mary Moon Sun. Worship: 10:30am

ETHOS CHURCH 1 Cannery Row, Nashville, TN 37203 questions@ethoschurch.org www.ethoschurch.org Lead Pastor: Dave Clayton Sun. Worship: 9am & 11am

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BRIDGES NASHVILLE 618 4th Ave S., Nashville, TN 37210 info@bridgesnashville.com Bridgesnashville.com Lead Pastor: Adonis Lenzy Sun. Worship: 10am (615) 436-2378

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“Faith, integrity, and service are the foundation of everything I build.” explains the one and only Ron Creech. “Faith keeps me anchored and moving forward even when the next step is not fully visible. Integrity means my word is my bond even when it costs me, and service is the heartbeat behind my work.” Ron Creech’s experience in business (and in creating success for himself) inspired the inclination to share what he’s learned and use it to help others. Seeing capable and talented people feeling stuck, not because they lacked ability, but because they lacked clarity is why Ron decided to start the Next Rung Radio podcast. Next Rung Radio was created to give people direction. Topics include simple and practical steps rooted in faith, mindset, and leadership, helping people move forward as opposed to staying stuck and unfulfilled.

CONSTANT ELEVATION:

ONE STEP AT A TIME WITH RON CREECH AND NEXT RUNG RADIO

his is a tale of two Rons. The first “Ron” is a seasoned entrepreneur and owner of Creech Ladder and Racks company in Nashville. This “Ron” believes that success is built by consistent disciplined decisions over time, creating strong teams, and playing the long game. Then, there’s the second “Ron”. The “Ron” that runs a motivational podcast. The “Ron” that is more interested in building people than he is in building businesses. Ron, the mentor, if you will. This “Ron” is the one who says that “inspiration without application does not create transformation.” One “Ron” focused on the bottom line, the other “Ron” focused on state of mind. This duality may seem enough to tear one man apart. The strain from being pulled in such varying directions surely must be taxing. There are two things, however, that reconcile the two “Rons” and hold it all together for him: his core values and his sense of purpose.

Guests of the podcast vary. From everyday people who “turn pressure into purpose,” to other entrepreneurs and leaders who are generous with their wisdom, listeners are able to learn and apply what they hear immediately. Each conversation is designed to move someone from where they are to where they are called to be, one clear step at a time. “I blend faith, mindset, and leadership with practical action.” How do you stay organized while running multiple businesses? Everything runs through a few simple filters. What matters most. What moves the needle. What can be delegated. I live by routines, checklists, and intentional planning. Organization is not about

doing more. It is about protecting focus so energy goes where it counts. What does a typical day look like for you? My best days begin with prayer and quiet time. Then I train my body and get to work. I am building businesses, coaching, creating content, and meeting with my team. I believe in winning the morning, so the day does not win me. What do you hope to accomplish this year? More clarity, greater impact, and stronger execution. I want Next Rung Radio to reach more people who are searching for direction, and I want my businesses to grow without losing peace. Bigger results aligned with the right priorities. How can people tune in to the podcast? Listeners can find Next Rung Radio on Spotify, Apple Podcasts, and all major platforms. Simply search the name, follow the show, turn on notifications, and share it with someone who needs encouragement to take their next step forward.

Next Rung Radio with Ron Creech

Listen on Spotify, Apple Podcases, Podcast Index, iHeart Radio & more! nextrungradio.buzzsprout.com

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THE NEXT WIN

Micheal Talley of BFP Law

icheal Talley has carved out a reputation at BFP Law as the attorney clients want beside them when life gets complicated. And in his view, that’s exactly the point. Today, Talley channels that purpose into every case he takes on at BFP Law. Naturally competitive, he thrives in the high-stakes environment of legal strategy and problem-solving. But beneath that drive is a deep sense of empathy for what clients are going through. Helping people navigate one of the most difficult moments of their lives has become the part of the job he values most. Not everyone is built for that emotional weight, but Talley is, and he doesn’t take that responsibility lightly. Before finding his footing in the courtroom, Talley’s path began with an unexpected push. Early on, as a criminal justice student unsure of his next step, he found early guidance from one of his professors, former Florida attorney Mike Giordano, who encouraged him to reach beyond the expectations of his small-town upbringing. That moment planted a seed that grew into a mission. Talley hopes his journey will someday inspire “the next generation of little black boys growing up in a small town.” If even one young person looks at his story and thinks, If he did it, I can do it too, he feels he has succeeded. Talley’s path to BFP Law is uniquely memorable. Early in his career, after showing up to court wearing Yeezy 350s because he couldn’t find his dress shoes, another attorney struck up a conversation with him about the unexpected footwear choice. That attorney was Chase Baker—the “B” in BFP Law. A single dinner meeting led to an offer Talley “couldn’t refuse,” and joining the firm quickly became the best career move he ever made.

he believes can turn even the most daunting situations into manageable ones. Success, for Talley, comes back to a principle he embraced in law school: Mamba Mentality. Greatness, he learned, requires hard work, patience, preparation, integrity, determination and most importantly, relentless hustle. Reflecting on the firm’s continued growth, Talley believes success is straightforward: do excellent work and treat people well. And as for what’s ahead? He embraces a champion’s mindset: The next win.

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Of course, guiding clients through fear, confusion, and uncertainty comes with challenges. Talley often finds himself balancing legal strategy with the role of steady counselor, helping clients separate strong emotions from smart decisions. For him, it all comes back to communication and trust—two things

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THE NEW POWER GROOMING Why Skincare Is Every Man’s Competitive Edge

here’s a new status symbol redefining modern masculinity, and it’s not a car, a watch, or even your gym—it’s healthy skin. Men are finally trading quick fixes and drugstore guesswork for professional facials, targeted routines, and results-driven products. This isn’t vanity; it’s strategy. In an era where your face meets the camera before your handshake, clear, healthy skin translates to confidence, credibility, and staying power. Most men don’t talk about it, but they feel it: the difference between a clean shave on smooth skin, a rested look before a big meeting, or a photo where you don’t look ten years older than you feel. Clear, hydrated skin signals vitality, discipline, and attention to detail. Strong skin isn’t superficial—it’s communication. THE SCIENCE OF LOOKING YOUNGER, LONGER Inflammation ages you. Stress, poor sleep, and sun exposure trigger chronic inflammation, breaking down collagen—the protein that keeps skin firm. Professional treatments reduce inflammation, stimulate collagen, and accelerate repair. Hydration equals resilience. Dehydrated skin looks dull and emphasizes lines. Facials and the right moisturizer replenish water and lipids, locking them in for lasting firmness. Protect your barrier. A strong skin barrier reduces irritation from shaving, prevents breakouts, and ensures active ingredients can actually work. Smart actives, proven results. Retinol, vitamin C, peptides, and niacinamide are the gold standard. A skilled professional matches them to your skin type so you see results—without irritation. A SIMPLE SKINCARE PLAYBOOK FOR REAL LIFE Morning: Vegan Super Cleanser, Vegan Super Antioxidant Toner, Ceutical X Skin Booster, Brighten and Renew Serum (vitamin C), Skin Reboot moisturizer / primer that hydrates without shine, SPF 30+ every single day.

The GERI G. Difference lies in MACROMARINE 5®, the brand’s exclusive complex created by founder Geri Giagnorio. This powerhouse blend of organic algae and botanicals naturally delivers essential nutrients to your skin with every application.

Night: Vegan Super Cleanser, Vegan Antioxidant Toner, Ceutical X Skin Booster, Retinol Reverse nightly, Sleep and Recover barrier-repair cream on top. Daily: Post Shaving- Blue Oil 9, to calm irritation and boost repair. Professional: Facial to reset, extract, hydrate deeply, and adjust your at-home formula to the season. CHOOSING THE RIGHT PRO Look for expertise with men’s and mature skin. Ask for a results timeline: what you’ll notice after one session, 30 days, 90 days. Demand customization. If you’re outdoors often, target sun repair; if you’re in front of cameras, focus on tone and texture. Your face is your front line—treat it like your most visible asset. Commit to a simple daily routine, book a facial, and let the results speak for themselves. Skincare for Men in Franklin, TN Prefer a private, upscale setting over a crowded med spa? In Franklin, you’ll find personalized treatments built for WWW.MYNASHVILLEMAGAZINE.COM

men—zero fluff, all results—so you can get in, get results, and get on with your day. At the GERI G.® skincare clinic, master esthetician Geri brings her Beverly Hills experience with Hollywood celebrities to a tranquil Franklin setting. Her TRANSCETUICAL® Living approach combines advanced skin treatments with a holistic philosophy. Here, facials are not just luxury—they’re a transformation. With certifications in medical aesthetics and holistic health, she blends science, nutrition, and technique to help men achieve younger, healthier-looking skin. If you’re serious about looking sharp, investing in your skin is the smartest move you’ll make. Book online www.gerigbeauty.com 615-538-7173 Berry Farms Town Center 319 Levisa Ln, Franklin, TN 37064

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MEET B R I A N R O B E R T S Have you ever noticed that many men and women suffer in silence? I’m a solutions guy. I know we all have multiple problems, but many people don’t realize that a slight change in our diets and what sits at the edge of our forks and spoons can make all of the difference in the world. Trust me when I say this Louisville, KY southern guy loves his comfort food, but I’ve learned to do it in moderation. I’m a performer and I’ve acted and sang live on stages from the TPAC at Jackson Hall opposite Robin Givens and Leon Robinson, all the way up to the Bushnell in Hartford, CT. Fourteen years ago, one close call after a night singing in the studio changed my life and I’m forever grateful. That led to surgery to remove scare tissue from acid reflux, my healthy diets, and products like NEMUI Nutriswish and NEURO. After two years of active rehab and dieting, I’m now healthier and happier than ever. Glutathione is the active ingredient in NEUMI Nutriswish and a swish for 30 seconds in the morning and again at night can make all the difference in the world. Stay healthy and safe and don't forget to swish with Nutriswish.

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A HIDDEN GEM IN WILSON COUNTY: 122 ACRES OF PURE TENNESSEE BEAUTY This once-in-a-lifetime property offers sweeping views, endless potential, and a rare chance to own a piece of Middle Tennessee’s unspoiled landscape.

ust 33 miles from the Nashville International Airport, nestled quietly off I-40 in Wilson County, lies a property so breathtaking it feels like a secret waiting to be discovered. Spanning 122 acres of pristine Tennessee countryside, this rare tract offers not just land—but lifestyle, legacy, and limitless potential. From its 1,000-foot peak boasting uninterrupted 360-degree panoramic views, to the miles of wooded trails, tranquil ponds, and rich historical touches like old stone farm walls, this land captures the spirit of Tennessee living at its finest. Whether you dream of building a custom estate, developing luxury homes, or simply preserving it as a private retreat, this property offers the kind of versatility that’s almost impossible to find in today’s fast-developing Middle Tennessee. An Irreplaceable Landscape At the heart of this property’s charm is its diversity. The land gently rolls from 17 acres of open pasture, perfect for horses or hobby farming, into over 100 acres of hardwood forest, rich with wildlife and laced with natural springs. Turkeys, deer, turtles, ducks, and doves call this land home, making it a haven for nature lovers, hunters, or anyone craving the peace of rural life.

another for a 5-bedroom home—with ample potential for additional development. With 203 feet of road frontage, city water at the road, and lower Greenbelt taxes, the property is as practical as it is picturesque. As Wilson County evolves, properties like this one stand out even more. They offer a vision of what Middle Tennessee can still be: peaceful, open, and deeply rooted in nature. A Canvas for Your Dream Imagine building a luxury mountaintop estate, hosting farm-to-table gatherings by the pond, or planting sunflowers across the back pasture for fall family photos and dove hunting. Maybe it’s a multi-home family compound, a retreat center, or an investment in future residential development.

To inquire about this exceptional property or schedule a private tour, contact Ginny Newell today. Opportunities like this don’t come around often—and once it’s gone, it’s gone.

Whatever your vision, this property is your blank canvas. Few parcels combine natural beauty, development potential, and convenient location quite like this one. It’s secluded yet accessible, rustic yet ready for modern amenities. And in a region where so much land is being paved, parceled, and rezoned, this property is a rare invitation to preserve and shape something lasting.

Two soil sites have already been approved—one for a 4-bedroom home and

Quick Facts: • Location: Wilson County, TN – Just off I-40 • Size: 122 acres • Top Feature: 1,000-ft peak with panoramic 360° views • Zoning: Greenbelt tax benefit • Utilities: City water at road; approved soil sites for 4- and 5-bedroom homes • Landscape: 17 acres pasture, 100+ acres woodland, multiple springs & ponds • Wildlife: Deer, turkey, dove, ducks, turtles • Road Frontage: 203 feet • Ideal For: Custom homes, estate retreat, development, outdoor recreation

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Ginny Newell

REALTOR® at Benchmark Realty Ginnynewell.com Instagram: @ginnynewellrealtor

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721 Thompson Ln, Nashville, TN 37204 Phone: (615) 297-7770

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8105 Moores Ln, Ste 1400 Brentwood, TN 37027 Phone (615) 371-5338

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MEET THE BUSY B’S “Give your honey-dos to the Busy B’s”

f you’re tired of the mess and can’t find the time (or the energy) to tackle it, Busy B’s Cleaning is the kind of local company that makes life a little easier, and a lot cleaner. Started by Nolensville’s own Brenna Sledge, Busy B’s began in 2020 with one house, one vacuum, and one mission: to help. What started as a side favor for a friend has grown into a full-blown operation with over 30 employees and thousands of happy clients across Middle Tennessee. Last year alone, they cleaned 3,500+ homes, vacation homes, and businesses and have over 150 returning clients. Brenna, a mom of three, knows firsthand how hard it is to juggle everything. So, her business was built to take something off your plate. Whether it’s your entire home, just the bathrooms, or a rental property in need of a refresh, Busy B’s handles it all. They’ve cleaned everything from Airbnbs to coffee shops like Mama’s Java and ice cream spots like Bruster’s, and they’ve earned Best of Nolensville two years in a row.

says. “You don’t need experience, just good character and a willingness to help people.” Busy B’s offers budget-friendly packages, making it easy to find a plan that works for your space, and your wallet! Whether you’re spring cleaning, prepping for guests, or just ready to hand off the to-do list, the Busy B’s are ready to roll up their sleeves. To book a clean, text 615.925.3870 or visit BusyCleaningInTN.com. Find them on Facebook and Instagram @BusyBsCleaningTN

One thing that sets Busy B’s apart is their heart. They partner with nonprofits like Art Helps Cancer to offer free cleaning to families going through cancer treatment, because when you’re fighting something that big, the last thing you need to worry about is mopping the floors. They’re open seven days a week, offer flexible scheduling (including evenings), and customize each clean to fit your needs. Pricing is hourly with a two-hour minimum, and all supplies are included. They even have scent-free options for allergy-sensitive clients. And if you’re looking for a job with flexibility and purpose, Busy B’s is always hiring. “We’ve got team members as young as 16 and as wise as 72,” Brenna

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MICHAEL D. GALLIGAN country. He volunteered for the U.S. Marine Corps and trained at Quantico, Virginia. He was stationed at Camp Lejeune, North Carolina, and then Okinawa, Japan, where he was promoted to 1st Lieutenant and then Captain in the U.S. Marines and was transferred to Vietnam. His military discipline and leadership set the stage for a remarkable legal career, beginning with his graduation from the University of Tennessee College of Law in 1971.

ith over five decades of legal experience, Michael D. Galligan has built a legacy rooted in justice, advocacy, and community service. As a founding member of the respected firm Galligan & Newman, Mr. Galligan has navigated some of the most challenging cases— from nationally covered criminal trials to intricate federal litigation and personal injury cases. He is a trusted advocate in McMinnville, Tennessee, and beyond. Born in Washington, D.C., and raised in Viola, Tennessee, Mr. Galligan's journey after graduating from Middle Tennessee State University began with serving his

For over 53 years, Mr. Galligan’s expertise spans criminal law, medical malpractice, employment law, domestic issues, and complex civil litigation. As a diplomat of the National Institute of Trial Advocacy (NITA) and a member of the Tennessee Trial Lawyers, his credentials are impeccable. Yet, his most rewarding role may have been as an adjunct professor at the University of Tennessee, where he taught trial advocacy for 13 years, shaping the next generation of legal minds. Mr. Galligan’s dedication extends far beyond his legal practice. For 40 years, he served on the board of River Park Hospital, championing improved healthcare for Warren County. He remains actively involved in initiatives like Main Street McMinnville and WCTE, a public television station, ensuring cultural and educational enrichment for the community. Through his firm, he proudly sponsors

“Main Street Live,” a beloved summer music series that brings residents together. When he’s not in the courtroom or mentoring young attorneys, Mr. Galligan nurtures his creative side. An avid painter, poet, and art enthusiast, he also finds joy in tennis, running, and spending time with his wife, Rhonda, their children, grandchildren, and Simba, their German Shepherd companion.

Clients are drawn to Mr. Galligan not only for his vast legal expertise but for his genuine care and dedication. Whether navigating complex litigation or offering counsel during life’s most challenging moments, he approaches every case with the same principles that have defined his career: integrity, determination, and the pursuit of justice.

LAW OFFICES OF GALLIGAN & NEWMAN 309 W. Main Street McMinnville, TN 37110 Galligannewmanlaw.com 931-473-8405

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Photo by Nicole Miller

WHAT DOES

HEALTHY WATER

How does it make a difference to your family & the world?

REALLY MEAN?

nhealthy water is the #1 cause of death for children in the world. When we hear this, we think of 3rd world countries, and we should. But, it greatly effects adults as well, and yes, in America – you & me. I am a Chemist & BioChemist, working in the water treatment field for 47 years, both in the USA & 3rd world countries. As Americans, we need to be educated on water.

WATER IN THE UNITED STATES OF AMERICA… TOXINS, HORMONES, & CARCINOGENS

The greatest exposure Americans have to carcinogens is in the shower. Just as the 2nd most effective way to inject a drug into our bloodstream is inhalation, we need to realize that whatever toxins, hormones, and /or carcinogens are in our water, inhalation of shower mists will result in the water contaminants to be absorbed directly into our bloodstream in 3 seconds as we breathe in the shower mist. We should have concerns regarding what is in our city waters, such as pharmaceuticals, hormones, fluoride (among many concerns regarding fluoride is that it is a hormone confuser). And the big one – carcinogens – are formed from the regular breakdown of chlorine in the presence of organics – particularly when potable water sources are lakes & rivers. Well water concerns are heavy metals, mal taste and/or smell, along with viruses & bacteria, depending upon the water.

GOVERNMENT GUIDELINES

Prior to 2004, our home regularly tested over 10 ppm of chlorine in city water from our kitchen faucet. The government did not have strict chlorine guidelines prior to 2004 for potable water. Yet, if a public swimming pool tested over 3.0 ppm of chlorine, it was mandated that everyone get out of the pool. But, the allowable drinking water limit for chlorine by the government is 4.0! The conclusion? We need to selfeducate and take personal responsibility for ourselves and our family.

right on the label – quite different from conventional water treatment systems. WHAT DO I NEED TO DO TO ASSURE GOOD CLEAN WATER FOR MY FAMILY?

Simple… SpringPure technology.

Clean Water for You. Clean Water for the World. Go to our website to see how we use part of our profits to provide pure water in small neighborhoods and villages.

PROPER TREATMENT OF WATER… AESTHETICS, EQUIPMENT, & HEALTH

As a consulting water chemist to the automotive industry, I had developed a catalytic treatment system specifically for metals removal at a large automotive engine manufacturing plant. The result was that it both saved the need for a $3M waste treatment plant, and potentially kept jobs from moving out of the USA. But the unintended realization was that it was a fantastic treatment system for city and well water, for it would not only remove carcinogens, toxic heavy metals, but also fluoride, hormones, pharmaceuticals, various fertilizers, chlorine, high hardness, mal smells & taste, yet leave in the good constituents of water such as the bicarbonates. This technology, developed by Applied Technologies Resources, referred to as SpringPure, was a breakthrough for affordable, effective residential water treatment. It is so effective, these toxins and more are listed WWW.MYNASHVILLEMAGAZINE.COM

Article by: Bill Iverson, Chemist, President Applied Technologies Resources 615-905-1960 SpringPure.com

MYNASHVILLE LOCAL RESOURCES CITY OF NASHVILLE City Hall 1 Public Square Nashville, Tn 37201 TENNESSEE SECRETARY OF STATE Nashville Office 312 Rosa L Parks Ave Nashville, Tn 37219 (615) 741-2286 NASHVILLE ANIMAL CONTROL 5125 Harding Pl Nashville, Tn 37211 METROPOLITAN NASHVILLE POLICE DEPARTMENT 600 Murfreesboro Pk Nashville, Tn 37210 Emergencies (Police, Fire, Medical): 9-1-1 Non-Emergencies (Police Only): 3-1-1 General Info:(615) 862-8600

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NASHVILLE FIRE & RESCUE 63 Hermitage Avenue Nashville, Tn 37210 Emergencies (Police, Fire, Medical): 9-1-1 General Info: (615) 862-5421 NSCC (Nashville State Community College) 120 White Bridge Rd Nashville, Tn 37209 (615) 353-3333 TENNESSEE STATE UNIVERSITY 3500 John A. Merritt Boulevard Nashville, Tn 37209 (615) 963-5000 Tnstate.edu UTLITIES AND SERVICES: NASHVILLE ELECTRIC SERVICE 1214 Church St Nashville, Tn 37246 (615) 736-6900 (615) 234-0000 Nespower.com

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DAVIDSON METRO WATER & SEWER SERVICES 1700 3rd Ave N. Nashville, Tn 37208 (615) 862-4600 Nashville.gov/Departments/Water PIEDMONT NATURAL GAS 4720 Piedmont Row Drive Charlotte, Nc 28233 (800) 752-7504 Piedmontng.com REPUBLIC SERVICES 621 Hill Ave Nashville, Tn 37210 (615) 782-5500 Republicservices.com DAVIDSON COUNTY SHERIFF’S OFFICE HEADQUARTERS One Jerry Newson Way Nashville, Tn 37206 (615) 862-8123

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SEASON TICKETS 615-565-4200

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