WE ARE THE UP

For the past two decades, at The UPwe have been dedicated to crafting “joy tools”, drawing wisdom from masters in the fields of play, laughter, and philanthropy, and this includes valuable feedback from over 50,000 beneficiaries. All have guided us on our path to being the best versions of ourselves and creating a way for countless others to do the same. Together, we can collectively contribute to a better world.

These joy tools, if practised, enhance our self-confidence and provide guidance in handling challenging situations and even challenging people.

Remember, it's our choice to play and co-create the world we wish to see. We are the ones we've been waiting for.

HERE ARE TWO OF OUR FAVOURITE TOOLS:

LLC - Look, Let Go, Choose:

When you pause to reflect on "who you're being," you gain insight into whether you're serving yourself, others, and the world simultaneously. If not, you can let go of unproductive behaviours and choose a healthier, win-win-win approach.

BRAGG:

This tool is connected to LLC and helps us move away from fear and trauma-driven reactions. Instead, it guides us toward love in action, which always results in a win-win-win situation. Breathe, Relax, Appreciate, Ground, and Give—these simple steps can lead to profound transformations in your life and the lives of those around you.

As you read these words, we trust you feel inspired to take this opportunity to choose joy, to be the change, and co-create the world of our dreams together. Our future world of love, peace, and kindness is ours for co-creating. We’re going to do it - with open hearts, and countless acts of remarkable kindness, together we not only transform our own lives, we ripple this into the world around us.