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January Is Mental Wellness Month
We promote mental health awareness every January as National Mental Wellness Month. What better way to start the new year than with a reminder to recharge your mental health? According to WebMD, good mental health can positively affect your physical health. Being in a good mental state can keep you healthy and help prevent significant health conditions. Mental health conditions can also make dealing with a chronic illness more difficult. The mortality rate from cancer and heart disease is higher among people with depression or other mental health conditions. Recent research by NAMI has found that as much as 46% of people who die by suicide had a known mental health condition. As much as 55% of adults with a mental illness receive no treatment, and 60% of youth with major depression also do not receive treatment. This is why it is crucial to maintain positive mental health and treat any poor mental health conditions. Taking care of our mental health can help us control or combat some of the physical health problems directly linked to mental health conditions. Some of the most common mental health conditions are PTSD, Depression, Panic Disorder, and Eating Disorders. People who suffer from these conditions are at a higher risk of suicide than those who do not.
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Spring Into Success
from the $25 million fund. Round two awardees – which will be announced in early 2024 – will receive the remaining funds. Thirty large employers with 1,000 or more employees will receive up to $750,000 each. Twenty-five mid-sized employers with between 100 and 999 employees will receive up to $350,000. And nine small employers with between 20 and 99 employees will receive up to $50,000. “I look forward to seeing all the inventive approaches to child care come to life in communities across the state, and partnering with more businesses, community groups and schools on this important, collaborative effort to support children, their families and the state’s economy,” said Courtney Penn, OECOSL director. “Birth to age 5 are the most critical in a person’s life, and now more of our next generation will receive early education that is crucial to their brain and social development.” The program, a partnership with the Indiana Chamber of Commerce, uses a portion of the state’s remaining federal relief funds from the COVID-19 pandemic and is part of the state’s broader efforts to strengthen the early care and education sector, providing support for today’s workforce and investing in tomorrow’s. The program is also supported by the Indiana Manufacturers Association
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• Calumet City • South Holland
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The CDC describes mental health as our “emotional, psychological, and social well-being. It affects how we think, feel, and act. It also determines how we manage stress, relate to others, and make healthy choices.” The Global Wellness Institute defines mental wellness as “an internal resource that helps us think, feel, connect, and function.” The institute goes on to say that doing things that make you happy and feel good will increase your mental wellness, thus increasing your mental health. Some activities that may improve your mental wellness include physical activities, artistic activities, volunteering, enjoying time with friends and family, eating good food, and completing personal goals. Also, getting enough sleep, developing a positive attitude, and laughing can improve your mental wellness. The Jason Foundation, Inc. is a resource that provides information on what to look out for if you have a friend or loved one struggling with their mental health. JFI believes that awareness and education are the first steps to the prevention of suicide. On the website, you can find valuable information on mental illness and how it can be associated with suicidal ideation. Please visit www.jasonfoundation.com and get involved in helping someone who is struggling.
Gov. Holcomb Announces $18.1 mil. Grant to Support Child Care Governor Eric J. Holcomb announced today the Indiana Family and Social Services Administration’s Office of Early Childhood and Out-of-School Learning is awarding $18.1 million in employer-sponsored child care grants to 64 businesses, community groups and school corporations. The initiative, part of Gov. Holcomb’s 2023 Next Level Agenda, is mobilizing employers and communities to create or expand child care offerings that address the needs of working Hoosiers. “We wanted those who know first-hand the critical needs of their employees, and those who are best positioned to partner in their communities, to create child care solutions for their workforce, and they delivered,” Gov. Holcomb said. “This effort harnesses the combined efforts of businesses, community groups, and schools that want to support working Hoosiers’ careers and our youngest learners across the state.” Thirty-three employers plan to provide on-site child care to their employees, and 13 will offer child care tuition benefits to their workers. The remaining awardees plan to support child care for their employees in a variety of other ways, such as reserving seats at partner child care centers. The full list of allowable uses and details can be found here. This round of awardees will receive 72% of available funding
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