My Lombok issue 45

mylombok VOLUME 045

JUNE 2019

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A NOTE FROM THE EDITOR

The summer will soon be upon us but first we are in the midst of the holy month of Ramadhan.

It’s all about faith, family and fasting; if you are here in Lombok for the first time, read on to understand what it means to the faithful and how the holy month is observed in Lombok. This issue we mark the landmark announcement of MotoGP coming to South Lombok, a major world-class sporting event guaranteed to attract thousands of avid petrol heads. It’s a big coup for Lombok; learn more about what it means for Lombok’s tourism development.

It’s been a busy few weeks for big events. Check out the images from the recent Bau Nyale Festival, as we also look ahead to Gili Air’s SLOW Food and Yoga Festival in June. Our Meet the Expat feature also has a Yoga theme as we chat to Filipino instructor Alvin Gomez.

There are two more stylish staycation options to make note of: Wyndham Sundancer Resort Lombok in Sekotong and Villa Karang. Craving a luxury Lebaran break? Read all about them in this issue.

ON THE COVER Marta Saputra IG: @marta_wildlife FB: Marta Saputra

We also mark the official opening of Sasak Bistro & Bar at the swanky Marc Hotel on Gili Trawangan. There is more food chat with the chef of Markisa Restaurant in Kuta and also this month we cover updates on two important issues close to our hearts at MyLombok – the environment and education. Check out the fine work taking place with the Shark Project and Lombok Eco School in Selong Belanak.

ENQUIRIES Telephone: +62 (0)8191 600 1539 E-mail: info@mylombok.co.id Instagram: @mylombokmag Facebook: /mylombokmag

THE BAD GUY NOTICE No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior permission of PT Tujuan Indah. The views and opinions expressed in this publication are not necessarily those of the authors and My Lombok disclaims any responsibility for any errors, ommissions or complaints arising there from. The publisher will not be held responsible for copyright infringement on images supplied by advertisers and or by contributors.

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contents

PLAY

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Activity MotoGP Racing in Lombok

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Activity Ramadan in Lombok

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Activity Slow Food & Yoga Festival

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Helping Hands Project Hiu

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Meet the Expat Alvin Gomez

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Through A Lens Bau Nyale Festival EAT

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Chef Interview Soni, Chef of Markisa Restaurant, Kuta

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Superfood Parsley

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Restaurant Review Sasak Bistro & Bar STAY

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Luxury Living Villa Karang, Sempiak Villas

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Hotel Review Wyndham Sundancer Resort Lombok

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Social Women Who Brunch, Kuta

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Guazzetto

Spaghetti Marinara

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Spaghetti Luciano

Sinfonia

Prawns Carpaccio

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PL AY

Slow Food & Yoga Festival

Alvin Gomez

Project Hiu

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WHAT’SON

Tuesday Sunset Sessions, Friday Cheese & Wine Station & ‘Free Shuttle’ @ Horizon at Ashtari Horizon at Ashtari are now offering a ‘Free Shuttle’ service*. Don’t miss the Tuesday DJ Sunset Sessions from 6pm to 9pm where you can enjoy the All-You-Can-Eat Pizza Buffet from only 90k pp & drinks promo’s. On Friday’s try the new Cheese & Wine Station with live Acoustic Music from 5pm to 9pm from only 100k per person, including wine add an extra 250k pp(unlimited wine). Don’t forget the daily sunset happy hour: Buy–One-Get-One- Free(not available on Fri & Tues) from 5pm to 6pm for cocktails & 6pm to 7pm for Pizza.

Games are available for kids to play and you can enjoy daily Yoga classes for all levels. Open from 12pm to 9pm Mon – Fri, 8am to 9pm Sat – Sun & Bank Holidays. *Free shuttle service is available for advance bookings (min. 3 hours). Minimum spending is 500k per car for the Kuta area. 800k per car for the Selong or Gerupuk area.

Last minute bookings extra charge applies. +62 821 6806 6424 ‘Happy Hour’ @ Quali Restaurant, Qunci Enjoy ‘Happy Hour’ from 5pm to 7pm every day at Quali Restaurant.

You can sip on your cocktail at the restaurant, by the pool or on the beach whilst taking-in the idyllic sunsets looking across to Mount Agung on Bali.

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Offering The Complete Experience @ Rascals Health Spa, Kuta Looking for a Boutique Health Spa ? Newly opened is the Rascals Health Spa in Kuta, offering a full range of beauty spa services, products, packages and facilities to make you relax and rejuvenate.

Treatments range from Lomi-lomi Massage, Earth & Sky Massage to Surfer Massage and Reflexology. Rascals Health Spa offers the complete experience with a tranquil touch. Located inside the Rascals Hotel. Ring to book +62 (0)87 750 742 086.

30% Discount @ Lotus, Senggigi Do not miss this amazing deal at Lotus Bayview in Senggigi. Enjoy a delicious range of authentic Italian and Local Indonesian dishes served right on the beach front and enjoy the magnificent sunset each evening with a generous 30% discount on the menu during Happy Hour Only from 3pm to 7pm. Delivery is also available call: 0370-693758/6195236.

Week Full of Specials @ Origin Lombok Origin Lombok set in the lush rice paddies of Tanjung A’an, Kuta is offering a week full of specials just for you! Monday: Movie Night & Extended Happy Hour from 4pm to 10:30pm. Tuesday: BBQ Corn Night. Wednesday: ALL DAY Happy Hour. Thursday: Wine & Beer Festival. Fridays: Extended Happy Hour from 4pm to 10:30pm.

Saturday: Live Staff Show & Infusion Cocktails from only 70k++.

Sunday: BBQ Gilled Prawns for only IDR110k++. Come and enjoy the laid-back ambience at Origin with a choice of 2 swimming pools, a day spa to unwind, billiards table and afternoon tea is served daily.

Karma Reef, Gili Meno Karma Reef Resort on Gili Meno is offering a 25% discount when booking direct with them. Choose to stay in one of their beautiful one-bedroom seafront tents or one-bedroom sea-view bungalow’s and enjoy one of the ‘best’ spots on the island! Enjoy their newly renovated restaurant on the beach offering fresh seafood or being pampered at their sea spa.

Romance @ Selong Selo If you are looking to spend quality time with your loved one or the ‘perfect’ honeymoon getaway – Selong Selo has it all! Enjoy a romantic escape in one of their beautiful villa’s with special butler service, coupled with experiences such as private-dining, couples spa-treatments, cooking classes. There are also more adventurous activities to enjoy together such as waterfall tours, surf lessons, snorkeling, tours of South Lombok and lots more! Aura can also be booked for weddings and other special occasions. Privatedining bookings for non-resort guests can be booked direct with an exclusive table setup on the viewing deck overlooking the bay, or a quiet private poolside dinner.

APERITIVO - Italian Style Happy Hour @ Pasta Pojok, Senggigi Don’t miss Pasta Pojok’s Italian Happy Hour ‘Aperitivo Buffet’ available every Saturday from 5pm to 7pm. Price is 140k per person and includes Italian snack buffet & 1 drink of your choice. From the 2nd drink enjoy 25% discount including beer, wine and cocktails.

Kid’s below 12 years pay 50% of the adult price. Pasta Pojok is now open for breakfast from 8am to 1pm every day!

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ACTIVITY

MOTOGP RACING IN LOMBOK GETS THE GREEN LIGHT We can’t wait for the sound of those engines roaring in 2021

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reat news for Indonesian bike fanatics – MotoGP racing is officially coming to Lombok’s Mandalika.

MotoGP organizer Dorna Group has finally firmed up a deal to bring the race to Lombok from 2021 and we just can’t wait for the chequered flag! It’s a big coup for the island and Indonesians really are mad about motorsports.

Initial details were first teased in February and a deal just officially got the green light earlier this month.

So what can we expect? The custom built street circuit will measure 4.3km long with 18 turns and will have seated and standing capacity for as many as 100,000 fans. It will feature covered pit lanes and paddock areas, and functions as a normal road when no races are taking place.

Construction on the 131 hectare site will begin in October this year and will be the first ever street circuit track in MotoGP. Based on the initial renderings of the circuit, there is just one straight and several hairpin turns, so it’s a circuit that is going to provide a ton of thrills and spills.

"What a unique project this will be, having an urban, world-class circuit in a country where MotoGP has such a huge following. Indonesia is a key market for us with a considerable percentage of motorsport fans living here,” said Dorna Group CEO Carmelo Ezpeleta.

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The mega project will cost about $1 billion which is being mostly funded by French firm Vinci Construction which was chosen as main contractor to build the circuit. Mandalika operator Indonesia Tourism Development Corporation (ITDC) will prepare the land and add supporting infrastructure such as access roads and drainage ahead of track construction. ITDC has promised a world class facility that integrates seamlessly with Mandalika’s lush landscaping.

By the time 2021 comes around the Mandalika integrated resort will be up and running and already open for visitors.

ITDC expects at least 1,000 rooms will be open at hotels by then including the Club Med Resort and Pullman Hotel, while there will likely be continued growth in hotel capacity in the Kuta area and throughout south Lombok. ITDC will

also tap Bali’s huge hotel capacity to accommodate the huge number of travelling motorsports fans.

Of course, My Lombok will be there and first with all the latest news and developments as the circuit begins taking shape.

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CULTURE

RAMADAN IN LOMBOK It’s business as usual across Lombok but with a strong essence of culture and faith

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he holy month of Ramadan is a time for family reunions, personal reflection, self-sacrifice and the practise of age-old rituals. For some it is a time to reconnect with the Muslim faith and the slowly disappearing Lombok traditions. It’s a month-long period of fasting and abstinence but is down to a fine art for Muslims on Lombok, who continue to work as normal through the day. Come sundown everyone excitedly rushes home or takes a break to fill those rumbling stomachs.

Except for the Idul Fitri holiday marking the end of fasting, all tourists facilities remain open. This includes shops, transportation and tours, and if you are in one of the tourist friendly hotspots, you won’t notice much of a difference from an average day. In places like Senggigi, The Gilis and Kuta in the south, all the restaurants remain open for food and drink, but do spare a thought for your fasting waiter!

Move away from the tourist crowds and things are a little bit different. In the villages and the city, any food stalls and warungs stay closed until just prior to sundown, except for those in main shopping areas and where a sizeable Hindu community live. The few that remain open more than likely have a large curtain covering the front to discreetly hide non-Muslims eating and drinking inside. Even in off the radar villages, everyone is understanding and accommodating to non-Muslims and visiting tourists in search of an afternoon bite to eat. That said, cultural understanding is a two-way street. A simple sacrifice like not eating or smoking outside in public is always much appreciated.

Depriving oneself of an entire day with no food or drink makes the breaking of the fast (‘buka puasa’) all the more sweeter. It is a symbolic time to gather as a family or among friends or work colleagues to gather together and eat. One of the great joys at this time of year is the appearance of tasty snacks and sweet delicacies that are not as commonly available at other times of the year. This is your chance to sample some of the more obscure street snacks alongside the more familiar kolak, multi-coloured agar-agar dessert and lapis cake.

The fasting is the most visible aspect of Ramadan but there is much more to it than that. It is also about reconnecting with family, turning over a new leaf and cutting out those bad habits, and being more charitable.

As the clock ticks down to the end of the fasting month, things start ramping up with families preparing to welcome the prodigal son or daughter home from afar – working in Jakarta or perhaps overseas. There is mass exodus on an epic scale as everyone heads home for the Lebaran holidays in crowded buses, on bikes, boats and planes. A little advice: don’t plan to travel around Indonesia at this time; not only do fares skyrocket but airports and ferry ports are crammed and roads become backed up for miles.

Your best bet is to just sit back and soak it all in. Ramadan offers a window into local life on tropical Lombok where mainstream tourism co-exists seamlessly with this strong cultural identity.

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SLOW FOOD & YOGA FESTIVAL Slow Food and Yoga Festival: 20th–24th June 2019 Gili Bangkit Festival: 15th June–15th July 2019

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ili Air Slow Food and Yoga Festival is a five-day festival incorporated in to the Gili Bangkit Festival and is intended to be a triumphant opportunity to highlight the indomitable spirit of The Gili Islands and to showcase the best of what Gili Air has to offer. Essentially it is a lifestyle festival, presenting the unique synthesis of local/regional Indonesian culture and newer international offerings to be found on Gili Air, but also to promote the island’s extraordinary natural beauty.

Slow Food & Yoga Festival offers guests the opportunity to get their shoes off, be vehicle-free and learn about the Gilis’ fascinating culture through a sampling of its arts and food without having to sacrifice the pleasures of great yoga and cuisine from acclaimed International and Indonesian chefs.

Slow Food & Yoga Festival is a chance to step into a magical space outside of the frantic operations of normal life and drop our collective rhythms down a few notches!

To that end we hope to attract some great yoga teachers with yoga events at venues around the island.

The event has attracted top chefs and film-makers from the region to headline events at venues around Gili Air. Local stallholders will showcase regional specialties; foodforaging tours and cooking. Gili Bangkit Festival will also be hosting a triathalon; stick fighting; workshops from local artisans; musical performances; and dancing. Our intention for the festival grounds is to provide guests with a rare opportunity to learn about local Sasak culture.

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ACTIVITY

All the proceeds from Slow Food & Yoga Festival will be supporting educational initiatives in Gili and Lombok to include a zero-waste permaculture garden project to be set up at the local school as a way of fostering long-term sustainability initiatives for the Gili Islands. Sustainability is a big theme of the festival and the festival ground will have zero plastic or throwaway containers or packaging.

The core team behind Gili Bangkit Festival is a collaboration of local and foreign stakeholders on the Gilis.

It includes the current head of the three islands and owner of Biba Beach establishment which will headline one of the food events; Hero, celebrity chef and owner of Warung Sunny, who will head up local events; Emily, Flowers & Fire Yoga Garden, where the yoga classes will take place; and Julie the owner of Slow Villas will manage the yoga and night-time food events.

Gili Bangkit Festival 15th June–15th July 2019 Gili Air Slow Food and Yoga Festival 20 th–24th June 2019.

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HELPING HANDS

PROJECT HIU: FROM CONDEMNING LOMBOK’S FISHERMEN TO RELYING ON THEM

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was first flown to Lombok during the filming of a documentary called ‘Blue’ about the oceans disheartening future in the face of commercial fishing and coal mining. Being a young Australian heavily involved in the conservation of sharks, I knew about Lombok. It is infamous amongst conservationists for the fishing of sharks and manta rays. I was horrified when I first went.

I saw sharks all over the market floor being auctioned off in numbers larger than I’ve ever swam with in the wild. I saw their fins being hacked off in a way that suggested no one around me knew how much this species means to the health of the oceans. Most conservationists choose to leave places like this with only photos to share with the world, condemning the trades and using Indonesian fisheries as a poster place for the decimation of sharks. I wanted to leave with something else that no one had tried, to become friends. That is when I thought up “Project Hiu” or project shark.

I returned to the market several times over the next two years before I worked up the courage to attempt to befriend one of the shark fishermen who lands his catch here. The day I did, myself and a team of other like-minded passionate ocean goers watched 80 sharks being hauled off two boats. We then went up to the captain of these boats and asked how much it would be to rent his boat the next day. I am a shark conservationist, I grew up with them, I love them, I never thought I’d see myself diving off

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a shark fishing boat, but that was the whole idea. These men aren’t evil, they aren’t fishing sharks because they hate them. This is their way of life and their income, so instead of condemning them for what they do, I wanted to offer them an alternative.

I now visit the area frequently, but with tourists, who each come with money to give the shark fishermen to allow us to use their boats when they would otherwise be shark fishing. The amount I pay them a day for the boat hire exceeds the captain’s earnings for two weeks of shark fishing. Their work with us is easy; find somewhere we can snorkel or surf or play and in return, don’t fish sharks that week. The fishermen have shown me such kindness, such understanding of their environment, and such willingness to embrace their new opportunity to make money, and in return I get to save the animals I love.

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Indonesia is the world’s largest exporter of shark fins; yet the population decline of sharks around the world due to demand for their fins for an Asian delicacy called ‘shark fin soup’ means that fishing them is becoming harder and harder. Project Hiu is an opportunity to drive a wedge between the hard working fishermen and the China based buyers who profit from them. It’s an opportunity to make a change based on understanding and improving human life, while simultaneously helping the oceans, and this is a rare thing to be able to do in my line of work.

The aim of Project Hiu for now is to slowly introduce and inflict change on a community that has only ever known shark fishing. I want this area to become a selective tourist destination, not open to the public but open to people who want to join me for the right reasons and are passionate about changing the world without thriving on hatred for the people destroying it. I want these fishermen to no longer be the villains of our story, but be able to benefit from those of us who can afford the luxury of travel and hand picking our occupation. I want the fishermen to have an occupation that doesn’t risk prosecution for fishing illegal waters, or take them away from their families for weeks at a time. I want them and the sharks I love to be safe, and for everyone who joins my trips to leave with the understanding that changing the world sometimes involves more of a human touch than anything else.

Project Hiu Foundation www.projecthiu.com @sharkgirlmadison

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MEET THE EXPAT

INTERVIEW WITH ALVIN GOMEZ

YOGA PRACTICE IS PERFECT

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lvin was born and grew up in the Philippines, as the middle child in a large and loving family. After taking the leap out of the corporate environment into a completely different world, he says he is now 'living the dream', teaching and sharing his passion for Yoga in a setting he can only describe as a 'beautiful paradise' – Kuta Lombok.

What was your reason for wanting to become a yoga instructor?

I fell completely in love with the practice of yoga. I loved it so much that I just wanted to share my passion with others. It wasn't about the money; it was more about having purpose in my life. I wanted to share the practice and the good vibes, but most important to share what I loved.

He spoke with My Lombok about the ways his decision has transformed his life.

Where did you do your yoga teacher training?

I trained in Manila, with YogaWorks – one of the biggest yoga providers, based in the US. The training was offered by the yoga studio in Manila, where I was practising regularly.

Tell us something about your background.

I was the fifth child of 11 kids, living with our parents in Manila. I went to an all-boys school during my elementary and secondary studies, and then to University, where I worked for my Bachelor of Science degree, in Marketing Management. After graduating I went into the business world – first working for Lexus, selling luxury cars, and then, for a while, in the Stock Market. I made the big shift to a different career when I realised that having purpose was way better than ambition. Basically, I fell in love with Yoga and eventually quit the corporate world.

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Of all the other places in the world, why did you choose to teach yoga in Lombok?

To be honest, the practice of yoga just leads me wherever I can share it. I truly have no expectations on where this practice will take me next. Ever since I started teaching yoga, I told myself, 'Just trust it, go with the flow and do it with pure intentions'.

How did your involvement with Yoga begin?

While I was still in the business world, I was also really into triathlons. When I started looking for a complement to my sport, I was advised to try out yoga. To be honest, I didn’t really like the first sessions; I thought it was very boring.

One of the reasons I kept going, though, was that I was usually the only boy in class full of girls. So I stuck with it and really started to like it. Later, I learned to love it and eventually made it my lifestyle.

Tell us about the locations and the studios where you teach.

I have taught in lots of places. To this moment, nothing has topped teaching here in Lombok. And I have taught in a place that has what is arguably one of the best yoga views on the island. At Ashtari Yoga, the shala is by a cliff surrounded by nature. You can hear the birds chirping, and see the monkeys in the forest nearby, watching you. The view of Kuta Bay is just stunning. You can even check out the waves from there, and work out whether the surf is good.

What does it mean to you?

Yoga has made me know myself better. It has made me look inside myself and has helped me become a more authentic person. While I was in the corporate world, I didn’t know what I really wanted. I was making money, but I wasn’t happy. Yoga made me realise what was important for my life, and what made me happier and more authentic.

Have you taught yoga in other parts of the world?

I have. Before moving to Lombok, I taught full time in Manila, for two years. By far, the most incredible places I’ve taught yoga are here in South Lombok. Lombok is just an insane place with beautiful views. Kuta Cabana has a great view of the other side of Kuta Bay; it also has good vibes in the place. Novotel’s yoga deck is right smack on the beach

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MEET THE EXPAT

with white sand surrounding it. Selong Selo has a grand view of Selong Belanak. Sempiak Villas has a yoga deck in the middle of the forest and also has a beautiful shala by the beach. And they are just some of the places – each one unique – that make it more a yoga experience than just a yoga class.

What types of yoga do you teach?

As a teacher I love the students to flow. My favourite style to teach is Vinyasa, but I also teach, Hatha, Yin, Power, Yoga for Surfers, and Restorative. I also took some courses for injury rehabilitation so I have some knowledge about teaching yoga to students who have been injured.

How would you summarise the benefits of yoga for the people who come to your classes?

I believe that it varies with every student. Some people will love my classes and some won’t. That's the way it is. I put my heart and soul into every class I teach – and that is what matters at the end of the day. As a flow teacher, I love my students to flow with their breath and movement, so they feel their bodies and know what they are doing. I focus on the energy of the students and resonate with what they give me. It’s a two-way thing; more than teaching them, I also learn from them.

Have you been inspired, supported, or influenced by anyone in particular?

Yes, a lot. As clichéd as it sounds, I learn from everyone I cross paths with in this journey. Whether they are yoga practitioners or not, they have all inspired me. There are teachers, mentors, and even friends, all around me, who teach me every day.

What is the most important thing you would like people to know as they practise yoga?

It's about progress not perfection. I believe for us to progress, we have to put the work into it, whatever the results we get from it. In life, there will be lots of times when we won’t have control of the results. But as long as we put in the time and the work, that’s what’s important and what matters at the end of the day. There are no regrets about putting the effort in; that itself makes us better. We all have different journeys; yours is your own. Whatever and wherever you are in your practice does not matter to other people.

Which of your skills have you found to be of greatest value in the work you do?

Growing up in a family of 11 kids has helped me a lot.

Being a salesman back in the corporate world was also a bonus. The social skills that I have developed, and am still developing, are the greatest value. Teaching Yoga here in Lombok and meeting so many people from around the world has really opened my world. For that, I’m grateful.

What do you enjoy doing in your spare time?

Surfing! I learned to surf when I moved here, and ever since then, I just got hooked. It also keeps me sane and it's one of the reasons I stay on the island. It has taught me so much as a person as well. It is like yoga for me. What you do on the mat, you do off the mat. And with surfing, I believe that who you are in the water, you are in life.

What do you enjoy most about living in Lombok?

The lifestyle. The surf, yoga, the people (local and expats) and occasionally the good parties. More than that, I've experienced so many new things here in Lombok – like learning the culture and a new language, having two dogs, and a cat that eventually gave birth to four kittens – and I'm just learning day by day. In the year and a half that I've been here in Kuta, I feel like I've lived 4 lifetimes. It’s been such a good life.

Do you have any success stories, memorable experiences, proud moments?

To be honest, I’m the happiest I've ever been. I might not be making the same money as I did before, but my memory bank is definitely fuller and richer. I’m living the dream now – sharing what I love, and living a simple life. And I get to surf good waves almost every day.

What is your dream for the future?

There are big dreams for the future, but for now I am getting my time to grow as a person of purpose, and to work on what I need to make them happen. I am focused on living the present moment, trusting the yoga journey and becoming a better surfer. I’m still young in my teaching career as a yoga instructor. One thing I’m pretty sure of, looking ahead, is that I'll continue to share what I love. There will always be a good future as long as I do everything with pure intentions and with a pure heart.

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32 THROUGH A LENS

Bau Nyale Festival This is a cultural (and natural) phenomenon unique to the south coast of Lombok & takes place in the tenth month of the lunar Sasak calendar each year. The Bau Nyale ritual revolves around the catching of the sea worms which is both a symbolic and celebratory occasion, but there is much more to the event than that. This year’s happening included the hosting of cultural events such as the ‘Putri Mandalika’ beauty pageant, Gendang Beleq – traditional Lombok drums, Wayang Sasak puppet shows, a Sasak drama performance, traditional dance and music, stick fighting demonstrations, surf contest, music festival & a cultural parade. Bau Nyale serves as a captivating window into traditional art forms still practised in Lombok today, and a chance to mix with fun loving locals.

Images by Marta Saputra (IG: @marta_wildlife) (FB: Marta Saputra)

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Once Upon a Time…The Bau Nyale legend tells the story and ultimate self-sacrifice of Princess Mandalika. The princess was so beautiful it caused friction between several princes from rival clans all over Lombok, with imminent all-out war likely once she chose a suitor for marriage. Fearful of bloodshed and the likely breakup of the Lombok Kingdom whoever she picked, she instead sacrificed herself for the good of her people, and threw herself into the sea. Her subjects tried in vain to rescue her body, but instead only found sea worms in their thousands, known as ‘Nyale.’

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In typical superstitious fashion, the worms were considered a symbolic reincarnation of the princess. On plunging to her death into the sea, the princess vowed to return once every year to keep a watchful eye on her subjects. The appearance of the sea worms is also a once a year event, which has evolved into what is now the Bau Nyale myth and annual ritual.

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The Bau Nyale ritual revolves around the catching of the sea worms which is both a symbolic and celebratory occasion, but there is much more to the event than that. This year’s happening was actually a week in the making with a host of cultural events including the ‘Putri Mandalika’ beauty pageant, Wayang Sasak puppet shows, a mini food festival, a Sasak drama performance, traditional dance and music, and stick fighting demonstrations.

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E AT

Soni

Parsley

Sasak Bistro & Bar

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CHEF INTERVIEW

INTERVIEW WITH SONI, CHEF OF MARKISA RESTAURANT, KUTA

A Little Mediterranean Magic

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elicious food, superb local ingredients, and a surprising blend of traditional and Mediterranean influences. That's the message of Markisa , a restaurant making its mark in Kuta. Markisa is the Indonesian word for passionfruit, which appears in the restaurant's dishes, with other beautiful tropical fruits. The restaurant is well named, with its focus on freshness and colour.

MyLombok spoke with Markisa's chef, Soni, who brings to the menu his own passion for freshness and simplicity – not to mention a special interest in bread making.

Is there one dish you love and remember from your childhood?

I loved all the food my mother made, but my favourite dish was spicy fried tempeh (tempeh goreng) How did your family react when you told them you wanted to become a chef?

They were very happy and excited for me.

Tell us about your career and some of the places you have worked.

My very first job was at Alangs Rawa – a resort in Malaysia where I learned to be a chef. I stayed there for 6 years. After that I worked for 3 years at a restaurant in Brunei. Then I came to Lombok, to work at Rawa Lombok, a new project started up by my first employer. Now I am chef at Markisa, the restaurant there.

How would you define your style of cooking?

I don’t think I have one particular style. Very early in my career, I was taught not to over-complicate my dishes, and just to make sure everything tasted good. If anything, I would say my boss, who is also my cooking mentor, has pushed me to be more traditional. It’s important to focus more on the cooking technique and the ingredients, and of course, on the end product, rather than trying to get too creative.

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Tell us about the concept for your menu at Markisa.

Markisa is all about the freshness of Mediterranean cuisine, inspired by local produce. Our menu is focused on fresh, locally sourced ingredients. We produce as much as we can in-house – from our naturally leavened bread and hand rolled pasta, to our homemade ricotta and jams.

Which dish do you most like to cook?

It’s hard to pick a single dish, but right now I’m really fascinated with the bread. My boss introduced me to sourdough bread baking. Sourdough is bread that is leavened with wild yeast that we find in our local environment; we use that rather than commercial yeast. I have been doing it for over a year now and I’m more into it than ever. It’s something you can never be perfect at, but you can always improve and understand the process better.

Which do you think are the guests' favourite dishes?

Guests definitely love our bread, and they also really enjoy the prawn and cherry tomato linguine.

Are there any particular ingredients you really like to cook with?

Not really. As long as what I’m working with is fresh, I'm happy.

Which is your 'must have' kitchen gadget?

The bread dough mixer!

How would you describe your typical working day?

When I have to bake bread, I start working at 4am. By 7am my team has arrived and we get ready for the breakfast and lunch service. From 3-6pm I can take a break, before I go back and work until about 9.30pm.

What do you like most about your job?

It's always good to learn new things in the kitchen. I also like to see the restaurant grow and gain in popularity.

What is your biggest challenge?

Managing and coordinating my team would probably be the main one.

What do you like to do in your spare time?

I like to sleep.

What foods do you really love to eat? Anything you would never eat?

I love most food – at least, I love good food, whatever it is.

Rice, sambal and tempeh are my life though!

If you hadn't become a chef, what do you think you would be doing right now?

I would probably be a farmer.

Other than creating great food, what would you say are the most important qualities that make a successful chef?

Discipline and dedication – very important.

Do you have a favourite celebrity chef?

Yes – Khairil Ibrahim. He's from Malaysia. He taught me everything I know, and he continues to be my mentor.

Any tips for budding chefs?

I would say 'Never be lazy, and never stop learning new things'.

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Lombok Scrambled Eggs Ingredients

Method

• 3 eggs • ½-1 tbsp white vinegar • 1 slice toasted Markisa’s seeded • 20% rye sourdough bread • handful of fresh, large(mild) red chilis and a couple small spicy ones • crispy fried shallots • sesame seeds • chopped coriander to garnish • butter • salt and pepper • sugar • neutral cooking oil

1. Blend the chili, vinegar and if needed add a little water, until smooth.

2. Heat a couple tbsp of oil in a pan, add the blended chili and cook on a low heat for 20-30 minutes stirring occasionally. Season with a healthy dose of salt and a little sugar to balance. Sambal should now resemble a thick spreadable paste, if so remove from heat. Set aside to cool, can be kept in fridge for up to 10 days.

3. Whisk eggs in a bowl ready to scramble. (We aren’t revealing our exact method, but presume most people have their version of scrambles eggs.

We suggest lots of butter in the pan and to remove from heat whilst still runny and only season with salt the last 10 seconds before removing from heat).

4. Next slather hot toast with plenty of butter followed by the sambal, place on a plate ready to be topped with eggs.

5. Scramble the eggs over medium heat, shouldn’t take more than a minute, fold neatly onto the butter and sambal lathered toast.

6. Sprinkle sesame seeds, fried shallots and finally top with chopped coriander.

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Sardines Ingredients

Method

• 8-12 fresh sardines • 1 medium red onion thinly sliced • 2 tbsp capers chopped • ¼ cup chopped flat leaf(Italian) parsley • 2-3 tbsp red wine vinegar • high quality extra virgin olive oil • lemon • healthy amount of salt • pepper

1. Clean fresh sardines well, pat dry and place in a bowl or tupperware.

2. Salt heavily (2 times more salt then you would regularly use - the reason for this is we are semi salting and aiding the extraction of moisture from the fish).

3. Place a couple sheets of kitchen towel at the bottom of the tupperware, this will help absorb moisture. Place tupperware in the fridge, sardines are ready to use in 3 hours and up to 4 days later as salt helps preserve them.

4. In a bowl combine onions, capers, most of the parsley, red wine vinegar, a couple tbsp of olive oil and salt & pepper to taste. Allow to sit for 20 minutes before use.

5. Heat a shallow pan with 3-4 tbsp of olive oil, when hot add the sardines.

At high heat cook for roughly 2-3 minutes on each side. Once cooked remove from pan and place directly on serving plate.

6. Spoon onion and caper mix over the top, drizzle with olive oil, little squeeze of lemon and then sprinkle remaining parsley and serve.

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Parsley: A Pretty Powerful Package

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arsley. It’s one of the oldest and most versatile of herbs and, since earliest times, people have recognised its practical uses, its potential as an aid to nutrition and wellbeing, and its piquancy in adding flavour to foods.

The word comes indirectly from the Greek terms petra and selinon, translated as ‘rock celery’, probably because of the places it was found growing wild. Its botanical names (Petroselinum crispum or napolitanum) echo its origins.

You could say parsley is prolific. It grows vigorously almost anywhere and can take over the garden. It will even grow well in containers. Most of us are familiar with two main types – curly leaf parsley, the most common, and the increasingly popular Italian, or flat leaf variety, which has a more distinctive flavour.

Parsley Has a Past To the ancient Greeks, parsley was a sacred herb, and used mainly as decoration, rather than in food. They grew it in herbaceous borders, and used it in the crowns they made to

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reward their sporting champions. As it was associated with Persephone, Goddess of the Underworld(and of vegetation), they often placed it on corpses before burial, and used it in wreaths to honour the dead.

The Romans liked to use parsley in their cooking – especially in soups and salads. Because it is effective in masking odours, when chewed, especially with lemon juice or vinegar, parsley helped to disguise (or at least minimise) the smell of alcohol, onions and garlic on the breath. Some people try that method today.

Parsley also had symbolic meaning. The ancient Hebrews used it in their traditional Seder (Passover) meal to denote Spring and new life. In Christianity it was linked to Saint Peter, and often placed on tombs.

It was widely used in food in the rest of Europe before the Middle Ages, probably arriving via Roman Gaul (France), but it was already well known in the Middle East. Can you imagine tabouleh, without parsley?

Parsley For Nutrition and Health We don’t usually eat vast amounts of parsley, but it’s a potent source of vitamins. One cup of fresh chopped parsley (about 25 grams) supplies 40% of the daily recommendation (DV) of vitamin C, and a massive 350% (DV) of vitamin K. It provides about 16% (DV) of vitamin A and is especially rich in beta-carotenes, which are good for the eyes and the skin.

The same amount will give you roughly 10% (DV) of folates and 12% (DV) of iron.

Parsley is low in carbohydrates, salt and fat, and contains some protein (3%) and dietary fibre (3%).

It has smaller amounts of calcium, magnesium, potassium and zinc, but obviously you would need to eat more than a sprig or two to reap the benefits.

Pregnant women should not eat excessive quantities of parsley as it might cause uterine contractions.

It’s A Food, Not A Medicine Traditional remedies have suggested: • Parsley seed to ease gastric discomfort • Crushed leaves to treat insect bites and bruises; some have tried it as a method of restoring hair growth • Parsley tea to stimulate appetite • Parsley as a treatment for a range of disorders – but there are no clinical trials to support it.

Parsley essential oil is mainly extracted from the seeds.

Much less is obtained from the leaves, but it is of higher quality. It is used in fragrances and sometimes as an antiseptic or massage oil. Parsley essential oil should not be taken internally as no clinical tests have shown its effectiveness.

Why Pick Parsley?

There are plenty of other reasons to love parsley.

• It’s brilliant green, and adds colour to everything – even if you use it just for a garnish, which would be a shame.

• It’s affordable.

• You can use all of it. As well as the leaves, when thoroughly washed and chopped, the stalks and upper roots of young plants are tender and high in flavour.

Parsley’s Perfect Partners Use it in sauces – white sauce, cheese sauce, and wine sauce. It's also perfect in soups, especially in a bouquet of other herbs: think “Parsley, sage, rosemary and thyme.”

Parsley is especially good for fish, seafood and vegetable dishes.

In Asian stir-fries and curries and European-style pasta dishes, it’s best added at the last minute.

It makes an excellent pesto, as a tasty alternative to basil, or mixed with basil and spinach, or sundried tomato, for interesting flavour combinations.

And parsley was just created to complement egg dishes – especially scrambled eggs and omelettes. Try making a Persian omelette (kuku sabzi ); you’ll be glad you did.

It goes with almost every salad you can create – whether tossed in a bowl or packed into a wrap or burger bun.

Parsley enhances every grain-based dish – cous cous, quinoa, barley, spelt, freekah and other ancient grains.

Of course it’s the star of tabouleh (with cracked wheat, companion herbs and tomatoes).

It’s a hit in salsa, whether with tomatoes or in the signature green salsas of most European countries.

Try adding parsley to bruschetta or into the mix when you bake bread or savoury scones.

Parsley also tastes great with: • Olives • Mushrooms (raw, with lemon, or cooked in butter and black pepper) • Pine nuts • Rice • Fennel Parsley. Just like Mary Poppins – it’s “practically perfect in every way!”

But mainly, it just tastes good.

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REVIEW

SASAK BISTRO & BAR AT M A RC H OTE L , G I LI TR AWA N GA N Contemporary flair meets tradition in a refined island style

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his month a new upscale hotel officially made its ‘Marc’ in Gili Trawangan. The Marc Hotel had its grand opening recently, bringing not only a refreshing new take on refined island resort living, but as a multifaceted lifestyle destination. Dubbing itself a ‘vibrant Social Hub,’ it’s a one-stop destination concept where food is a big focus. Sasak Bistro & Bar is the signature social and dining space and brings a new and very distinctive dining concept to Gili T’s shores.

The name not only takes its cue from the menu, which features a host of locally inspired bites, but even more so from a design concept. It has the look and feel of a traditional lumbung rice barn but on an epic scale. The traditional materials and curves are familiar but there is no other lumbung on Lombok quite like it. It is a cavernous cathedral-like structure that takes the contemporary twist to traditional design up a whole new level. You can watch the chefs get creative in the open kitchen, adding a theatrical flavour to evening dining. The layout is expansive with ample space and boasts a large upper mezzanine floor with a choice of tables for two or group dining. Despite the size it is characterful and cosy, with little private alcoves and an outdoor terrace to sip a fruity cocktail by the pool. There is also a spacious beachfront area for alfresco feasting to the sounds of gently lapping waves and live acoustic tunes.

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The menu is an ambitious one covering all bases from a global perspective. It’s a refined international menu sure to please every conceivable palate. Local offerings include signature Ayam Taliwang, Nasi Goreng, and fresh barbeque satay however you like it - beef, chicken or fresh seafood.

Yummy lunchtime bites are bistro-style and range from authentic pasta, fresh salads, grilled chicken sandwich, burgers and more.

There are a host of healthy breakfast bites to kick off the day in style such as fluffy pancakes topped with mixed berry compote and the Dragon Fruit Smoothie Bowl. It’s all prepared and presented with an artist’s eye for detail and the barista art in your cup of Joe is as insta-worthy as anywhere in the Gili Islands. The Sasak Bistro & Bar also has one of the most comprehensive wine lists in town.

It’s not just the food and bonhomie that is the big lure at the Sasak Bistro & Bar. An inviting infinity pool – a rarity in the Gili islands – attracts a steady stream of people to sip and dip and take in the ocean views. Stake out a pool lounger, order a fruity cocktail and enjoy a lazy Gili-style afternoon with a touch of class.

Kavling Gili Indah Blok E No. 4., Gili Trawangan, Lombok +62 812 1818 853 fbadmin.gt@thesasak.co.id thesasakbistrobar Open daily from 7am

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STAY

Villa Karang

Wyndham Sundancer Resort Lombok

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VILLA KARANG, SEMPIAK VILLAS A luxe private hilltop sanctuary with priceless views

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he scenic beach haven of Selong Belanak has been steadily gaining an army of fans in search of beach bliss. And it certainly doesn’t disappoint. It has quietly been luring an increasing number of people west of Kuta, keen to gaze at one of Asia’s most Instagram-worthy beaches. It’s easy to see its magnetic appeal walking along the sand, but is even more captivating from the lofty vantage point of Sempiak Villas. There are few better sights to wake up to each morning than the resort’s Villa Karang, a luxury four-bedroom abode that sits at the pinnacle of the hillside resort.

While Villa Karang has a contemporary summer house appeal, it is made from abundant natural materials such as coconut wood and local which blends in with the surrounding landscape. Set over two floors, it’s a spacious, light filled haven with a thoughtful layout that provides both a central space to socialise as well as little private nooks inside and out to do your own thing. The central lounging/ dining space takes up the ground floor and opens out invitingly onto the pool terrace and those million-dollar views of the Selong Belanak coastline and hills. It has an elegant simplicity that few other custom designed villas can match. In short, it has the look and feel of a real home that oozes character.

It features a breakfast bar and fully equipped kitchen for entertaining, as well as an impressive dining table which seats up to 10 persons. Guests can sink into the comfy sofa and watch TV or simply while away a lazy day indoors.

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LUXURY LIVING

The layout is designed to easily flit between lounging and an intimate evening dinner, or late night poolside cocktails. You’ll definitely feel right at home. The bright and airy lounge extends outdoors through the wall-to-ceiling glass doors which unlock sleek poolside views and those sweeping Selong Belanak vistas. It’s a glorious suntrap catching rays all day long while the elevated position benefits from cool sea breezes. Perched at the very top of the resort, you get priceless views of the sweeping awesome seascapes framed by the famous emerald hills.

Upstairs, the four en suite bedrooms also catch a waft of cool sea air thanks to spacious balconies. In a choice of double or twin configurations, each one has its own distinct design, be it understated elegance or with a vibrant touch of modern art adorning the walls. Each serves a cosy private retreat to find quietude away from the main social space of the villa. Each of the bathrooms is sleek and airy, offering side views of the hills.

When it’s time to venture outside your luxury hilltop haven, there are ample opportunities to mingle with fellow guests. Down by the ocean is the Camplung Beach Club, a beachside retreat exclusively for Sempiak Villas guests.

Grab a bite at Sempiak’s signature eatery Laut Biru, which sits directly on the beach just metres from the gently lapping waves. It exudes a laid back vibe throughout the day as people linger by the beach with a cool drink or cocktail, gazing at the surf. In need of a spot of blissful pampering?

Sempiak also has it covered. Set amid serene water features in a lush garden oasis, the Spa will awaken the senses and quickly restore mind and body balance and harmony.

Selong Belanak, Lombok, Indonesia +62-821 4430 3337 sempiakvillasandspa www.sempiakvillas.com

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Wyndham Sundancer Resort Lombok Upscale luxury checks in to sleepy Sekotong

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leepy southwest Lombok has a new landmark resort in its midst, adding a touch of upscale luxury to the region and helping to inspire a little more confidence in the island’s recovery. Wyndham Sundancer Resort Lombok comes with a globally renowned brand name, and opening just after last year’s earthquakes, has quietly chalked up a number of milestones. It is the only all-suite hotel resort of its kind in Lombok and one of just a handful of five-star properties.

The hotel is set invitingly on the beach on Lombok’s Sekotong Peninsular, a meandering coastal drive south of Lembar Port. Sekotong is the gateway to the ‘Secret Gilis’ – featuring more than a dozen tiny offshore islands fringed by pristine reefs. Of course, they are not quite the secret they once were, but this is still arguably one of Lombok’s last truly untouched coastal regions with dozens of uncrowded dive sites and mile upon mile of white sandy beaches. Avoid the slightly busier weekends and holidays, and you’ll be able claim a wide expanse of beach all for yourself. The Sundancer’s expansive beach club nestles right on the sand, providing a front row seat across the isle-dotted bay.

The Sekotong area has been threatening to become Lombok’s next big thing for several years now, so bagging its first luxury resort from a global hotel group seems like something of a breakthrough moment. Still, gazing out over the placid waters from the beach club, you get the sense of the raw, untouched quality that sums up what Sekotong is all about. You’ll get much more of the same in luxe surroundings of the Sundancer.

With 66 luxury bedroom suites, Wyndham Sundancer Resort Lombok is already one of the larger hotel properties of its kind in Lombok, and more units are planned, including three-bed deluxe villas. The suites are perched on a

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gently sloping hill, overlooking the pool in one and two bedroom configurations. There are bedrooms complete with expansive separate lounges and full kitchen facilities.

The contemporary décor gets a traditional twist with locally inspired Javanese and ‘Sasak’ Lombok motifs throughout.

All overlook the pool and upper units also look out across the ocean.

Starting at a generous 80sqm, sleek design features seamlessly integrate with the elegant furnishings and tasteful neutral tones. They have all the high-tech features and personality of a real home, and indeed can become one. All units are available for sale and are fully managed by the resort, offering a chic beachfront abode for personal use as well as a lucrative investment opportunity.

The accommodation and amenities surround the resort’s main focal point – an outstanding 900 sqm pool complex, complete with a 3m deep ‘dive zone.’ The day spa complex is also a big selling point and is among the largest and most impressive on Lombok. Indulgent pampering comes in the form of luxe spa rituals, massage, sauna and steam rooms in an eye-catching sanctuary featuring chic design.

There are options for poolside and beachfront dining, as well as a conference and event centre offering an expansive private space for functions with a dedicated bar, restaurant and banqueting service. There is a strong focus on promoting wellness and weddings at Wyndhan Sundancer Resort Lombok, both of which have been extremely limited thus far in this part of Lombok.

From its debut last summer, the hotel was heavily involved in post-quake recovery efforts from the outset. It has helped Lombok make big strides to restore confidence thanks to the global exposure of the Wyndham brand.

Sekotong Barat, Central Sekotong, West Lombok Regency, West Nusa Tenggara 83365, Indonesia +62 853 3738 9497 www.wyndhamsundancerlombok.com

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Women Who Brunch, Kuta The ladies of Kuta enjoyed their monthly charity brunch meet-up at Palate Cafe on 24th April. The theme was ‘Typical Tropical’ and the aim of these brunches is to support, connect and inspire fellow women in a comfortable atmosphere every month over brunch. Each month a new theme, restaurant, speaker & topic are chosen, making it a completely unique dining experience. Fundraising is also on the cards to support orphans and vulnerable children, cancer patients, older patients and any new suggestions from the ladies in the group. For further info please contact @adelinajohntate.

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Opening Announcement for the Training Centre of PT Marina Lombok Mandiri, Senggigi PT Marina Lombok Mandiri opened it’s doors to the public on 1st May. The new centre is combined with an outlet selling wine, spirits, coffee & food supplies to all hotels and restaurants in Lombok. The opening evening was attended by local expats who enjoyed the wine supplied by Hatten & Two Islands, cocktails mixed by Balimoon and whiskey supplied by Ombach. MyLombok Magazine wishes PT Marina Lombok Mandiri success with their new venture.

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LombokCare Introduces the Foundation to the Department of Social Rehabilitation of the Ministry of Social Affairs LombokCare Foundation, founded in 2008, is a nonprofit organisation, fighting for the rights on health and education for special needs children, located in Sandik, West Lombok District. By providing rehabilitation services (physical therapy, occupational therapy, speech therapy) and special education, LombokCare strives to help as many children as possible. After the Lombok earthquakes in August 2018, LombokCare was seen by the Directorate General of Social Rehabilitation of the Ministry of Social Affairs, Mr. Edi Suharto. On his visit to LombokCare in October 2018, he was so impressed by LombokCare’s program that he decided to set LombokCare as an example model for governmental institutions under the management of the Ministry of Social Affairs of Indonesia. In April LombokCare was given the opportunity to introduce the LombokCare Foundation to 45 staff members of the department of Social Rehabilitation for People with a Disability of the Ministry of Social Affairs including 390 participants from 14 institutions, providing services for people with a mental, physical, intellectual and visual disability, coming from: Java, Kalimantan, Sumatra, Sulawesi & Bali. They came to see the activities that are carried out and to learn about LombokCare’s service system & facilities. LombokCare also received a wheelchair as a symbol of the beginning of a cooperation between the Ministry of Social Affairs and LombokCare. They also bought 59 audio-cd’s with children songs from Om Apip, to support LombokCare’s projects to search for donations. Even though LombokCare is getting support by the government, they still need donations.

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Eco School in Selong Belanak The third Eco School in Lombok, is currently being built in KAPAL, a small village in Selong Belanak. The school will have enough room to teach 45 students. Donations have been enough to fund the foundations, roof, toilets and playground. The Eco School still needs tables, chairs and white boards. Anyone who would like to help and donate please see details below. The idea of the Eco School started as a recovery response to the earthquake almost 9 months ago. Kid’s could not go to school as the schools in the north were badly damaged.

From this the 2nd initiative has grown from observing poverty in small village schools, all around Lombok. The children want to learn but the facilities are not suitable.

For donations please contact: FB - Danica Badovinac or FB - Aisyah Odist.

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ASTROLOGY

horoscopeofthemonth

Set your intentions, and have a tarot reading or life purpose session www.thechakraspace.com

Aries (March 21 – April 19) This month you have a stronger than usual desire to improve, grow, and learn. Optimism and confidence are key, and you are able to attract fortunate circumstances into your life as a result. Problems are easier to resolve. Matters related to higher education, religion, publishing, legal affairs, and/ or foreign interests can be especially strong. You are likely to enjoy a larger perspective on matters that keeps you from getting lost in details or overly frustrated by everyday stresses.

Leo (July 23 – August 22) You have a stronger than usual desire to improve, grow, and learn. This it helps to boost optimism and confidence, and you are able to attract fortunate circumstances into your life as a result. Problems are easier to resolve. It’s a favorable time to further your education, travel, or otherwise expand your personal horizons. You are likely to enjoy a larger perspective on matters that keeps you from getting lost in details or overly frustrated by everyday stresses.

Sagittarius (November 22 – December 21) This month is a creative, enterprising, forwardlooking, and dynamic one. You’re likely to guide others in some manner. An important project might be wrapping up now. It’s a strong time for studies, projects, and personal interests, and it’s a period for creative projects and joining with others in pursuing a common goal. You are exploring new things, interests, places, and situations, and this suits you well! However, there can be some disruptions in your social life due to this ‘business’.

(April 20 – May 20) Taurus Exchanging ideas, intellectual pursuits, and learning are all exciting at this time. You’re expressing yourself clearly and you’re in a great position to instruct others. There is a pronounced ability to order your thoughts and ideas and to recognize patterns, putting you in an excellent place to work on designs. You might thoroughly enjoy making plans, lists, and connections which will benefit your sense of order – leaving you enough time to play – as we enter into your birthday.

(August 23 – September 22) Virgo This month an especially grounding influence is apparent. This gives you a sense of responsibility and a feeling of directedness and purposefulness.

Traditional methods work, and thoroughness brings rewards. Practice or refining a technique is favored.

The approach that seems to work best is a step-bystep one and the appreciation of slow but steady progress. Stabilizing elements in your life add value.

Some relationships can be competitive or up-anddown, but you’re also making special connections.

Special care with finances is wise.

Capricorn (December 22 – January 19) This is a month in which you put your life in order.

Improved concentration, a more realistic outlook, and a practical awareness of the limits of time all help you to make steady progress, particularly in your career. Your concern for your future is stronger than usual, and you may find that projects you start, or investments you make, will benefit you for years to come. Your success is in adopting a realistic, practical, disciplined, and orderly approach to your life.

(May 21 – June 20) Gemini There can be some intensity in your love or social life, and you should watch for impatience with others. Some disruptions in your friendships and attachments are possible, and this may be overdue in some cases. Unusual attractions (to people and things) can have you acting on a whim. You may deal with freedom versus closeness issues in your relationships. This energy may play out on other levels related to socializing, spending, and pleasure. Impulsive spending is something to watch for.

(June 21 – July 22) Cancer Identify the weaker areas of your life and to fix or strengthen them. Take the time to sort out details, improve your work, and become more efficient this month. Taking a slow and steady approach to life is necessary. Pushing too hard will likely lead to frustration and setbacks. Take it easy and work on self-improvement. Results are not immediate, but will eventually come and bring healthy rewards.

Relationships may be (or seem) more challenging than usual.

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Libra (September 23 – October 22) This can be a time when you are challenged to get organised. It can be a period of fixing problems or taking on responsibilities so that your life runs more smoothly. You’ll be working hard at disciplining yourself now. As you face obstacles to your goals, you begin to see the tools with which you have to overcome them. The need to re-structure and reorganize your life will be apparent at some point.

Apply yourself to your work and duties for best results.

Scorpio (October 23 – November 21) The practical side of your life will be boosted this month, bringing a dream to reality and helping to keep you on track. Your concern for your future is stronger than usual, and you may find that projects you start, or investments you make, will benefit you for years to come. Your elders or authority figures in your life tend to look upon you favorably at this time. So this is the month to plough ahead and go for the stars.

Aquarius (January 20 – February 18) Bursts of creativity and energy help you to further your goals. Healthy risk-taking is likely now as you are more able to spot an opportunity when you see one. It’s easier than usual to break free from habits that have previously held you back. This is a powerful time for connecting with others and sharing common goals and pleasures. Some areas of life are growing exponentially, but you should watch for pushing too hard or dwelling on matters that frustrate more than motivate.

Pisces (February 19 – March 20) This month you’re in particularly good shape for dancing, swimming, photography, arts, or entertainment. If you are an artist, this could be an especially inspired, imaginative, and productive time. Business matters can also benefit from stronger intuition and creative flair. Pay attention to your gut feelings. You’re likely to feel that your spiritual and material goals harmonize making your dreams a reality. You enjoy stronger faith and a feeling that your dreams are realizable.

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(0370)

For more information please contact us

647510

or visit our website at

www.nusaalam.sch.id

We are Nusa Alam Sekolah Nusa Alam is currently the only international standard or ‘national plus’ school in Lombok.

It is the only licensed SPK (Satuan Pendidikan Kerjasama). It is the only school licensed to teach the Cambridge International Curriculum in Lombok and oversee Cambridge examinations. Our national and international accreditation includes; • IGCSE Cambridge (Accredited testing centre) • ANPS (Founding member of Association of National Plus School) Accredited – “A” Rating • Indonesian Government: SPK licensed • Indonesian Government Accredited at “A” rating at every level (TK, SD, SMP, SMA) Over the years, students from Sekolah Nusa Alam have frequently been recognized with awards for achievement in the sports and the arts. Many graduates have gone on to successful academic careers in overseas universities and other international schools.

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Perumahan Grand Natura, Jl. Terusan Bung Hatta, Karang Baru, Mataram, Lombok P: +62 370 647 510 F: +62 370 647 514 E: nusaalam@yahoo.com info@nusaalam.net

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Mowies

This is Lombok!

Lombok’s time is here and now, having finally stepped out of Bali’s shadow, showcasing to the world its unique mix of adventure, pristine natural scenery and captivating art and culture. A new airport, international yacht marina and improved roads have made travel to and within Lombok much easier, but it is its untamed natural beauty and traditional charm that captivates. It is an adventure-seeker’s paradise, home to world-class scuba diving, surfing and mountain climbing yet travellers looking for a cosmopolitan beach lifestyle and luxury creature comforts will not be short of options. Experience the best of Lombok with these recommended highlights and hidden gems: Senggigi and The West Coast Senggigi, just a short drive from the island capital Mataram is Lombok’s premier beach resort, extending along a series of sweeping bays. The main beach strip is fringed by a wide expanse of sand framed nightly by spectacular ocean sunsets. It is a fairly spread out beach town that rarely feels overcrowded yet there is a broad variety of places to stay, eat and socialise. There is a vibrant expat community here with lots of opportunity for sports and leisure, business networking and searching out those hard to find imported goods. Senggigi is the best place to arrange days out and guided trips to other parts of Lombok. The beach road then winds its way north to upmarket Mangsit, dotted with hip boutique hotels and villas among some of west Lombok’s most captivating scenery. In all, the Senggigi area stretches for almost 10 km along the west coast, and away from the main tourist centre, comprises numerous palm fringed beaches dotted with colourful fishing boats.

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Gili Islands A trio of tiny tropical islands off the northwest coast, known simply as ‘the Gilis’ are the go-to place for laid-back island life and the simple pleasures of sun, sea and superb scuba diving. Each of these three islands has its own distinctive atmosphere; the smallest is Gili Meno, a peaceful tropical island haven with few distractions other than deserted white sand beaches and a couple of chilled out beach bars. Legendary ‘party island’ Gili Trawangan is largest and most cosmopolitan of the Gili Islands with no shortage of swanky boutique villas, diverse dining and plenty of action after dark. Gili Air, located closest to the Lombok mainland, sits somewhere in the middle of these two extremes and has the most authentic local atmosphere. The enduring appeal of the Gili Islands is the refreshing absence of any motorised transport making for a pleasant alternative to Bali’s congested beach resorts. Scuba diving is still the main draw and it is one of Asia’s top spots to learn the basics and get qualified. For landlubbers, there are few better places to get horizontal on a tropical beach and soak up the unique island vibe.

Kuta and South Lombok Like its namesake in Bali, Kuta Lombok is synonymous with world-class waves but thankfully without the hassle of 24/7 traffic and infuriating beach hawkers. In fact, Lombok’s south coast surf breaks are more than a match for the best in Bali, and savvy surfers are heading here to enjoy miles of uncrowded, adrenaline-fuelled waves.

Kuta, invitingly close to Lombok’s new international airport, is the main tourist hub yet remains a fairly tranquil tropical haven favoured by both surfers and adventurous families. It makes for a great base for exploring the rugged southern coastline dotted with numerous breathtaking beaches. Scenic highlights include up-andcoming Tanjung A’an, Gerupak and isolated Ekas Bay.

The Southwest Lombok’s ruggedly beautiful southwest peninsular is largely unexplored by visitors but is now getting serious recognition with the discovery of superb offshore scuba diving and miles of deserted beaches.

The main gateway is Sekotong Bay, located just south of Lombok’s main ferry port Lembar and is the jumping off point for Lombok’s ‘Secret Gilis.’ These small offshore islands feature pristine coral reefs and idyllic tropical beaches for a real castaway experience. Heading south, the coastal road winds its way past tiny fishing communities and secluded bays all the way to the tip of the peninsular where the legendary surf breaks of Bangko Bangko (Desert Point) are found — rated among the best in the world.

Mount Rinjani For an alternative to surf, scuba and sandy beaches, a trek up the immense Rinjani volcano is hard to beat. At over 3,700 meters, this is Indonesia’s second highest volcano and makes for challenging 3–4 day trek but the views are definitely worth all the effort. The mountain dominates much of north Lombok and the caldera alone covers a mind-boggling 50 square kilometres. Most climbers only go as far as the crater rim which offers vertigo-inducing views down into the volcanic lake but the extra effort to get to the summit will be rewarded with views as far as Java and eastwards across to the island of Sumbawa. If this all sounds too arduous for comfort, the mountain’s foothills offer a wealth of leisurely hiking opportunities. Head to Senaru village for easy-going walks through remote weaving villages and dense jungle to uncover a succession of scenic waterfalls.

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THE DIRECTORY EAT Senggigi and the West Coast Cafe Alberto +62 370 693 039 / 693 313 www.cafealberto.com La Chill +62 370 693 925 www.lachillbar.com Lotus Bayview +62 370 693 758 www.lotus-restaurants.com/lotusbayview Quah Restaurant +62 370 693 800 www.quncivillas.com Quali Restaurant +62 370 693 800 www.quncivillas.com SENJA Lounge & Dine +62 370 693 333 www.sheratonsenggigi.com/senja Square Restaurant & Lounge +62 370 664 4888 www.squarelombok.com Temptations +62 812 3948 3982 The Kliff +62 370 6197 888 www.katamaranresort.com The Ballroom Restaurant +62 370 693 831 www.purimas-lombok.com The Taman +62 370 693 842 www.the-taman.com Warung Plaza Senggigi +62 878 6561 6688

Kuta and South Lombok Aura Lounge & Bar +62 812 3682 3141 www.selongselo.com/aura

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El Bazar Cafe & Restaurant +62 819 9911 3026 Horizon at Ashtari +62 812 3608 0862 www.ashtarilombok.com KRNK Restaurant +62 823 4017 9854 Nugget’s Corner +62 878 6546 1505 Spice Market +62 370 6153 333 www.accorhotels.com/gb/hotel-0571novotel-lombok-resort-and-villas

Scallywags Beach Club +62 878 6584 7309 www.scallywagsresort.com/beach-club

Wagwan Spa +62 370 614 5301 www.wagwanspa.com

The Mexican Kitchen Gili Air +62 877 6550 3931

Gili Air

Gili Meno

H20 Yoga and Meditation +62 877 6103 8836 www.h2oyogaandmeditation.com

Karma Reef Beach Resort +62 370 630 981 www.karmagroup.com/karma-beach

Gili Meno

Mahamaya Restaurant & Bar +62 888 715 5828 www.mahamaya.co

Karma Sea Spa +62 370 630 982 www.karmaspas.com

Gili T

Adeng-Adeng Beach Restaurant & Bar +62 818 0534 1019

Retail Senggigi and West Coast

Kayu Cafe +62 878 6239 1308

PLAY

Asmara Collection, Lombok +62 370 693 619

Spas and Wellness Senggigi

Sasaku +62 899 1000 031

Divine Wax & Nail Bar +62 370 698112

Kuta and South Coast

Malibu Beach Club +62 370 619 5251 www.malibuclubgili.com Pearl Beach Lounge +62 81 337 156 999 www.pearlbeachlounge.com Scallywags Seafood Bar & Grill +62 819 17432086 www.scallywagsresort.com/bar-grill The Banyan Tree +62 878 6239 1308 Pituq Cafe +62 812 3677 5161 The Roast House +62 896 1027 3326 www.giliroasthouse.com

The Laguna Beach Spa +62 370 693 333 www.starwoodhotels.com Puri Mas Spa +62 370 693 831 www.purimas-lombok.com Qambodja Spa +62 370 693 800 www.quncivillas.com Verve Beach Spa +62 812 4640 0246

Matcha Spa +62 823 3905 0182 Nalua Surf Shop +62 819 0796 9162

Gili T Casa Vintage +62 819 1724 3808

Health & Leisure / Recreation Senggigi and West Coast

Kuta and South Lombok

Pirates’ Bay Cruising +62 821 4500 3903 www.piratesbaycruising.com

Ashtari Yoga +62 812 3892 0735 m.facebook.com/AshtariYoga

Scuba Froggy +62 370 693 901 www.scubafroggy.com

Novotel Beachside Yoga +62 812 3892 0735

Sire & Tanjung

Gili Air Coffee & Thyme +62 853 3879 4046 Mowie's +62 878 6423 1384 www.mowiesgiliair.com

Gili T Pachamama Organic Cafe +62 878 6415 2100 www.pachamamagiliair.com

Azure Spa at Pesona Resort +62 823 3910 4881

Lombok Golf Kosaido Country Club +62 370 640 137

Kuta and South Coast

Other

Ashtari Cooking Class +62 812 3608 0862 www.ashtarilombok.com

Rinjani Country Club Golf Course +62 828 9703 0270 www.lombok-golf.com

The Playground +62 811 3907 501 www.lombokplayground.com

Weddings

What Sup? Lombok +62 878 6597 8701 www.whatsuplombok.com

Sekotong DiveZone +62 819 0785 2073 www.divezone-lombok.com

White Sand Weddings www.whitesandweddingslombok.com

STAY Hotels Senggigi and West Coast The Chandi Boutique Resort & Spa +62 370 692198 www.the-chandi.com

Gili T Freedive Gili +62 858 5718 7170 www.freedivegili.com Gili Cooking Classes +62 877 6324 8215 www.gilicookingclasses.com Gili Golf +62 821 4501 6419 Manta Dive +62 370 614 3649 www.manta-dive.com Scallywag Divers +62 877 6586 7517

Gili Air Gili Cooking Classes +62 878 2157 0188 Oceans5 +62 813 3877 7144 www.oceans5dive.com

Jeeva Klui +62 370 693 035 www.jeevaklui.com Kebun Villas & Resort +62 370 692 999 www.kebunresort.com

Sudamala Suites, Lombok +62 370 693 111 www.sudamalaresorts.com

Kuta and South Lombok Origin Lombok +62 370 615 8550 www.originlombok.com Kies Villas +62 878 6553 4450 www.kiesvillaslombok.com Novotel +62 370 615 3333 www.novotel.com Selong Selo Residences +62 813 3779 1400 www.selongselo.com

Sekotong Cocotinos +62 819 0797 2401 www.cocotinos-sekotong.com

Gili T Kila Senggigi +62 370 693210 www.aerowisatahotels.com/hotel/ kila-senggigi-beach-lombok Living Asia Resort & Spa +62 370 693 519 www.livingasiaresort.com The Oberoi Lombok +62 370 613 8444 www.oberoihotels.com/hotels-inlombok Puri Mas Boutique Resort & Spa +62 370 693 831 www.purimas-lombok.com

Aston Sunset Beach Resort +62 370 633 686 www.aston-international.com/eng/ hotel-detail/244/aston-sunset-beachresort---gili-trawangan Pondok Santi Estate +62 819 0705 7504 www.pondoksanti.com

Property Amber Lombok Beach Resort www.amber-lombok.com Kuta Heights Development +62 821 4587 5594 +62 817 6673 983 www.kutaheightslombok.com Lombok Eco Developments +62 817 713 708 www.lombokecodevelopments.com Lombok Property & Investment +62 819 0797 4075 www.lp-i.co NAGAINDO +62 813 5332 9501 www.naga-indo.com Private Sanctuary +62 821 4741 9919 www.private-sanctuary.com Reef Property Lombok +62 852 3801 4269 Tate Developments +62 818 0376 0677 www.tatedevelopments.com

Charity Endri's Foundation www.endrifoundation.or.id Face This www.facethis.org

Pearl of Trawangan +62 813 3715 6999 www.pearloftrawangan.com

Gili Eco Trust +62 813 3960 0553 www.giliecotrust.com

Gili Meno

John Fawcett Foundation www.balieye.org

Qunci Villas +62 370 693 800

Karma Reef Beach Resort +62 370 630 981 www.karmagroup.com/karma-beach

The Sheraton Senggigi Beach Resort +62 370 693 333 www.sheraton.com/senggigi

Mahamaya, Gili Meno +62 370 637 616 www.mahamaya.com

Lombokcare +62 370 6194201

Gili Meno Amber Yoga Retreat & Spa +62 822 3759 6677

Pelita Foundation Lombok www.pelitafoundationlombok.org

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ESSENTIAL INFORMATION

EMERGENCY NUMBERS Ambulance Phone: 0370 623 489 Emergency call: 118 Fire Brigade Phone: 0370 672 013 Emergency call: 113 Lombok Police Jl. Gajah Mada No7, Ampenan Phone: 0370 693 110 Emergency call: 110 Tourist Police Senggigi Jl. Raya Senggigi km 1 Phone: 0370 632 733 HOSPITALS Harapan Keluarga Jl. Ahmad Yani, Selagalas Phone: 0370 617 7000/617 7009 Risa Sentra Medika Jl. Pejanggik No.115, Cakranegara Phone: 0370 625 560 New Mataram Public Hospital Jl. Bung Karno No.1, Mataram Phone: 0370 645 045 Mataram Public Hospital Jl. Pejanggik No.6, Mataram Phone: 0370 623 498 Siti Fajar Moslem Hospital Jl. Panca Warga, Mataram Phone: 0370 623 498 Anthonius Catholic Hospital Jl. Koperasi, Ampenan Phone: 0370 621 397 Police Hospital Jl. Langko No.54, Ampenan Phone: 0370 633 701 Army Hospital Jl. HOS Cokroaminoto No.11, Mataram Phone: 0370 621 420 Central Lombok Public Hospital Jl. Jen Basuki Rachmat, Praya Phone: 0370 654 007 East Lombok Public Hospital Jl. Prof M. Yamin No.55, Selong Phone: 0376 216 80 HEALTH CLINICS Biomedika Clinic Jl. Bung Karno No.143, Mataram Phone: 0370 645 137 Medika Husada Clinic Jl. Raya Senggigi Phone: 0370 664 480 Sengiggi Beach Hotel Clinic Phone: 0370 693 210 Klinik Prodia Jalan Pejanggik No.107, Mataram Phone: 0370 635 010 Hotel Villa Ombak Clinic Gili Trawangan Phone: 0370 642 336

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Jolie Sourire Dental Care Mataram Mall Jl. Pejanggik, Mataram Phone: 0370 668 1797 PHARMACIES Guardian Pharmacy Mataram Mall Jl. Pejanggik, Mataram Phone: 0370 629 921 Kimia Farma Jl. Sriwijaya No.295, Mataram Phone: 0370 633 211 Jl. Pejanggik No.48, Mataram Phone: 0370 638 502 Jl. Catur Warga, Mataram Phone: 0370 634 774 Jl. M. Yamin No.155 Selong, East Lombok Phone: 0376 220 51 TAXI Bluebird Taxis Phone: 0370 627 000 Express Taxis Phone: 0370 635 968 Narmada Trans Taxi Phone: 0370 702 5333 IMMIGRATION OFFICE Department of Immigration Jl. Udayana, Mataram Phone: 0370 632 520 POST OFFICES Central Post Office Jl. Sriwijaya, Mataram Phone: 0370 632 645 Jl. Langko, Ampenan Phone: 0370 631 642 Jl. Raya Senggigi Phone: 0370 693 711 INTERNATIONAL SCHOOLS Nusa Alam Jl. Pantai Meninting Phone: 0370 647 514 AIRLINE SALES OFFICES Silk Air Lombok Raya Hotel Jl. Panca Usaha No.11, Mataram Phone: 0370 628 254 Garuda Indonesia Jl. Majapahit No. 2, Ampenan phone: 0370 642303/649100 Lion Air Jl. Sriwijaya No.81, Mataram Phone: 0370 629 111 Merpati Nusantara Airlines Jl. Pejanggik No.69, Mataram Phone: 0370 636 745

TransNusa Jl. Panca Usaha No.28, Mataram Phone: 0370 624 555 CAR RENTAL COMPANIES Lombok Rent Car Jl. Raya Senggigi Km 12, Senggigi Phone: 0370 667 7887 FREIGHT/COURIER COMPANIES Tiki Jl. Anyelir No. 1, Mataram Phone: 0370 633 014 DHL Jl. Hos Cokroaminoto No.53G, Mataram Phone: 0370 639 400 PUBLIC UTILITIES Electricity (PLN) Jl. Langko No. 25, Ampenan Phone: 0370 632 182 Jl. Raya Sengiggi Phone: 0370 693 535 Water (PDAM) Jl. Pendidikan No.29, Mataram Phone: 0370 632 510 Jl. Raya Sengiggi Phone: 0370 693 886 CHURCH SERVICES Bethany Mataram Church Jl. I Gusti Ketut Jelantik Gosa No.23, Mataram Phone: 0370 625 956 HKBP Mataram Church Jl. Gili Air No.4, Mataram Phone: 0370 632 924 Kristen Tuhan Church Jl. Ekas No.47, Mataram Phone: 0370 621 811 Masehi Advent H7 Church Jl. Kom L Yos Sudarso No.16, Mataram Phone: 0370 638 500 Pantekosta Church Jl. Pariwisata No.4, Mataram Phone: 0370 631 219 Katholik Church Jl. Majapahit No.10, Mataram Phone: 0370 634 397 CONSULATES IN BALI Australia (Also consular service for Canada and New Zealand nationals) Jalan Tantular No. 32, Renon, Denpasar Phone: 0361 241 118 Brazil Jl. Raya Legian No.186, Kuta Phone: 0361 757 775

Czech Republic Jalan Pengembak No.17, Sanur Phone: 0361 286 465 Denmark Jl. By Pass Ngurah Rai–Pemogan No. 852, Denpasar Phone: 0361 821 6979 France Jl.Mertasari Gg. II No.8, Sanur Phone: 0361 285 485 Germany Jl. Pantai Karang No.17, Sanur Phone: 0361 288 535 Italy Lotus Enterprise Building Jl. By Pass Ngurah Rai, Jimbaran Phone: 0361 701 005 India Jl. Raya Puputan No.42, Renon, Denpasar Phone: 0361 241 987 Japan Jl. Raya Puputan No.170, Renon, Denpasar Phone: 0361 227 628 Mexico Jl.Prof. Moh. Yamin No.1, Renon, Denpasar Phone: 0361 223 266 Netherlands Jl.Raya Kuta No.127, Kuta Phone: 0361 761 502 Norway Segara Village Hotel Jl. Segara Ayu, Sanur Phone: 0361 282 223 Russia Bali Kencana Resort II Block Cendrawasih No.18, Ungasan Phone: 0361 279 1560 Spain Kompleks Istana Kuta Galeria Blok Valet 2, No. 1 Jl.Patih Jelantik, Kuta Phone: 0361 769 286 Sweden & Finland Jl. Segara Ayu No.2, Sanur Phone: 0361 282 223 Switzerland Kompleks Istana Kuta Galeria Blok Valet 2 No.12 Jl. Patih Jelantik, Kuta Phone: 0361 751 735 United Kingdom Jl. Tirta Nadi No.20, Sanur Phone: 0361 270 601 United States of America Jl. Hayam Wuruk No.188, Denpasar Phone: 0361 233 605

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