My Lombok issue 43

mylombok VOLUME 043

DECEMBER 2018 – JANUARY 2019

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A NOTE FROM THE EDITOR

Welcome to the latest issue of My Lombok. As you are no doubt aware, the island is back in business! There has been tremendous amount of work and fundraising efforts to help Lombok’s recovery since this summer’s earthquakes, which is still continuing right across the island. We bring you the latest recovery updates, including an introduction to Lombok Go Ahead. This is a ground breaking collaborative effort from tourism businesses across Lombok to help restore confidence in Lombok as a destination, luring more visitors with engaging video content. Read on for full details and join the Lombok Go Ahead project to help put Lombok back in the limelight. Palate Cafe in Kuta is also raising money to aid earthquake victims, and sales from ‘Face This’ T-shirts will go toward rebuilding costs of a school in Batu Layar.

ON THE COVER

Ashtari recently held the soft opening of the all-new Horizon at Ashtari, the swanky new transformation of its legendary eatery perched high above Kuta and we also profile Sikara – a chic new resort haven in Kuta. Read on to learn about Audrey, an adventurous globetrotting surf instructor who is bringing an all-female surf camp to Kuta early next year. Our ‘Through a Lens’ photo feature also has a vibrant surfer theme.

Model: Audrey Hills Photography: Hernán Regiardo Location: Tanjung Aan, Kuta

As usual, this month’s issue is brimming with all the latest news, views and the lowdown on the latest cool events happening in Lombok right now.

ENQUIRIES Telephone: +62 (0)8191 600 1539 E-mail: info@mylombok.co.id Instagram: @mylombokmag Facebook: /mylombokmag

THE BAD GUY NOTICE No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior permission of PT Tujuan Indah. The views and opinions expressed in this publication are not necessarily those of the authors and My Lombok disclaims any responsibility for any errors, ommissions or complaints arising there from. The publisher will not be held responsible for copyright infringement on images supplied by advertisers and or by contributors.

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contents

PLAY

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Destination Sea Hearts Surf Lombok Retreat

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Meet the Expat Lombok Go Ahead

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Helping Hands Face This T-Shirts

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Local Profile Lombok Rastaman

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Through A Lens Easy Days EAT

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Chef Interview Rita, chef of Terra

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Superfood Moringa

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Restaurant Review Horizon at Ashtari STAY

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Luxury Living Mora Royal Villa

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Hotel Review Sikara Hotel

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Social Palate Cafe & Bar Charity Event

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(0370)

For more information please contact us

647510

or visit our website at

www.nusaalam.sch.id

We are Nusa Alam Sekolah Nusa Alam is currently the only international standard or ‘national plus’ school in Lombok.

It is the only licensed SPK (Satuan Pendidikan Kerjasama). It is the only school licensed to teach the Cambridge International Curriculum in Lombok and oversee Cambridge examinations. Our national and international accreditation includes; • IGCSE Cambridge (Accredited testing centre) • ANPS (Founding member of Association of National Plus School) Accredited – “A” Rating • Indonesian Government: SPK licensed • Indonesian Government Accredited at “A” rating at every level (TK, SD, SMP, SMA) Over the years, students from Sekolah Nusa Alam have frequently been recognized with awards for achievement in the sports and the arts. Many graduates have gone on to successful academic careers in overseas universities and other international schools.

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Perumahan Grand Natura, Jl. Terusan Bung Hatta, Karang Baru, Mataram, Lombok P: +62 370 647 510 F: +62 370 647 514 E: nusaalam@yahoo.com info@nusaalam.net

Guazzetto

Spaghetti Marinara

Spaghetti Luciano

Sinfonia

Prawns Carpaccio

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PL AY

Sea Hearts Surf Lombok Retreat

Lombok Go Ahead

Face This

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WHAT’SON

SELONG BELANAK BEACH

DEPART

Friday Steak & Seafood BBQ Buffet@ Horizon at Ashtari Don’t miss the Friday Meat & Seafood All-You-Can-Eat BBQ Buffet for only 175k per person, 125k for kids & vegetarians. Starts from 6pm with a live accoustic performance. Come a little earlier and enjoy Happy Hour from 5pm to 6pm – Buy 1 cocktail & get 1 cocktail FREE! Enjoy Horizon at Ashtari’s Daily Happy Hour promo – Buy 2 Pizza’s for 120k from 6pm to 7pm every day. Whatever the occasion, their terrace makes it one to remember with its magnificent views of Kuta. Games are available for kids to play and you can enjoy daily Yoga classes for all levels. Open from 8am to 9pm every day.

30% Discount @ Lotus, Senggigi Do not miss this amazing deal at Lotus Bayview in Senggigi. Enjoy a delicious range of authentic Italian and Local Indonesian dishes served right on the beach front and enjoy the magnificent sunset each evening with a generous 30% discount on the menu. Delivery is also available call: 0370-693758/6195236.

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ARRIVE

Buy 1 Get 1 Free All Day Long Resort & SpaKuta 11:25 Kemangi, Kuta @ Living Asia 11:30 Ray White, DAY 1TRIP Buy cocktail 11:30 and get 1 FREEKuta all day long. 12:15 You can learn Ray White, Selong Seloto make 16:00 Selong Selo Asia’s experienced 16:45 Kemangi, Kuta your own cocktails’ with Living barman at their very own ‘Pop-up Tiki Bar’.

Once they are made you can sit back, 16:45 Kemangi, Kuta 16:50 Ray White relax and sip your cocktail whilst enjoying the breathtaking views SUNSET 16:50 Ray White, Kuta 17:40 Selong Selo 20:00 20:30 Selong Selo 21:15 Kemangi, Kuta across the ocean to –Bali.

21:15 Kemangi, Kuta

21:20 Ray White

SELOSHUTTLE @ Selong Selo 100K per person, Round Trip passage, includes voucher for 100K fully redeemable credit Selong Selo Resort & Residences.

Driver not SELOSHUTTLE make unscheduled stops.

New toatthe scene at Selong Selo is will their which Due to road closure and/or ceremonies, schedules may fluctuate. operates from Kuta to Selong Belanak returning to Kuta.

The cost for www.selongselo.com the shuttle is 100k per person which includes 100k credit to spend AURA AT SELONG SELO SUNSET AT SELONG SELO SELONG BELANAK VIEW at Aura Lounge & Bar. This trip is ideal for those staying in kuta, wanting to enjoy the beach at Selong Belanak and relax at Aura, sipping on sunset cocktails without the worry of having to drive back to Kuta. The bus departs from Kemangi Restaurant @ 11:25hrs & 16:45hrs and Ray White Office @ 11:30hrs & 16:50hrs daily.

Week Full of Specials @ Origin Lombok Origin Lombok set in the lush rice paddies of Tanjung A’an, Kuta is offering a week full of specials just for you! Monday: Movie Night & Free Popcorn. Tuesday: Taco Tuesday. Wednesday: ALL DAY Happy Hour. Thursday: Wine & Beer Festival. Fridays: Martini’s for just 50k.

Saturday: Better by the Jug. Sunday: Pizza and Beer deal for only IDR80k. Come and enjoy the laid-back ambience at Origin with a choice of 2 swimming pools, a day spa to unwind, billiards table and happy hour to enjoy with friends.

‘Happy Hour’ @ Quali Restaurant, Qunci Enjoy ‘Happy Hour’ from 5pm to 7pm every day at Quali Restaurant.

You can sip on your cocktail at the restaurant, by the pool or on the beach whilst taking-in the idyllic sunsets looking across to Mount Agung on Bali.

Seafood BBQ @ Scallywags Scallywags Beach Club on Gili Air and Scallywags Resort on Gili Trawangan are both open and in full operation. Try the new ‘Super Seafood Special’ – a feast of grilled tropical lobster, grilled king prawns, fillet of fish, fried calamari & sautéed clams dressed with a garlic butter sauce all for just 850K. Or take advantage of the Scally Sundowner specials from 4pm to 7pm every day: Small Bintang 25k, Large Bintang 35k & 2 for 1 cocktails, wine and sangria.

DJ Sunset Sessions @ Horizon at Ashtari DJ Sunset Sessions on Tuesday’s at Horizon at Ashtari from 6pm to 9pm. The DJ percussionists will bring the ultimate summer sounds to Horizon at Ashtari, creating the perfect sunset vibes in Kuta. Enjoy the Pizza Buffet @ 75K per person and the Beer Bucket promo @ 120K for 6 small beers.

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DESTINATION

Sea Hearts Surf Lombok Retreat Testing new waters in Lombok with all-girl Surfari

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or Audrey, surfing has been a major part of her life, and over time subsequently blossoming into a fully-fledged globetrotting lifestyle spanning the hemispheres. Initially training as a lawyer in sunny So Cal, her journey has taken her from head coach at Surf Diva in San Diego and Costa Rica, to certified surf coach in Australia, as well as exploring the waves of Sumatra, Bali and Lombok. She has a genuine affinity for the old school Lombok surf scene, which makes for the ideal next stop for Audrey’s Sea Hearts surfer retreats. Sea Hearts Surf is designed by and for females to enjoy surfing in a safe and supportive group environment. It blazes a trail for intrepid all-girl groups to travel, explore life, embrace new cultures, and expand their own horizons enjoying something they love.

It’s not only about riding awesome waves. Sea Hearts aims to foster a real connection with each of the destinations explored on its surfaris. That means hanging out with local surf instructors and supporting local businesses. In fact fun comes first, when you’re a Sea Heart. That means pool parties, great grub, cool sunset drinks and good times with like-minded free-spirited females. From initial pre-trip planning, the Sea Hearts experience aims to empower each and every surfer to better themselves, learn to let go of the fears and hang-ups, and embrace a new, positive mindset when in the water. This is arguably most effective when part of a supportive all-girl group, all seeking similar goals. For many, it’s a transformational journey in and out of the water.

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The waves of South Lombok have been a major part of the journey for Audrey. A love affair with Lombok has been blossoming for a long time, and now is the time to share this special place with the Lombok Surfari.

Scheduled from March 30 th to April 6th, 2019, it’s a South Lombok odyssey in search of the perfect wave for every level, whatever stage you happen to be on your own individual surfing journey. From Selong Belanak to wild Ekas Bay, no traffic, lots of waves, and an abundance of good vibes await. The retreat is based out of Kuta, offering easy access to the best swells on any given day, plus one or two secret spots along the way thanks to in-the-know local guides. You get the full package, so that means more time in the water bonding with your surf-mates while all the logistics are taken care of seamlessly.

It includes 7 nights luxe accommodation in Kuta, airport transfers, and travel to the surf spots each day. There are also daily guided surf sessions with local instructors along with Water Women's Workshops on-land coaching with

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video analysis. The Water Women Pre-Trip Training Plan will get you primed for the physical demands of week-long surfing, while daily meditation will take care of the spiritual well-being needed to tame those fears and ensure mindbody peak performance when it’s time to hit the waves.

Throughout the week you’ll experience the close-knit friendly vibe of people coming together from different cultures and lifestyles to socialise, learn more about themselves and share a common passion. There are also welcome and farewell parties. You’ll take away awesome memories but also leave your own mark on Lombok in a very meaningful way – each booking includes a donation to the Endri Foundation for Lombok Earthquake Disaster Relief.

www.seaheartssurf.com seaheartssurf +610498688927 (AUS) | +18589521210 (USA)

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MEET THE EXPAT

LOMBOK GO AHEAD

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es, Lombok was severely shaken after the earthquakes but it remains resolute that life should continue as normal. The island’s recovery has seen amazing progress in the past few weeks but the rather negative and outdated media reporting still lingers. A new social project wants to show a true picture of an island reborn and open for business – tourism is mostly back in full swing and the world needs to know that everyone is welcome. Lombok Go Ahead was established by Scuba Froggy owners Thomas Goralski and Alicja Zakrzewska and other expat business owners across Lombok to showcase the island in all its glory since the quakes.

What is the story behind Lombok Go Ahead?

Lombok Go Ahead is a social campaign established mostly by expats living in Lombok who were keen to support tourism recovery on the island by showcasing positive images using videos made since the earthquakes. Bad news travels fast and media reporting often does not represent a true picture of the situation on Lombok. Most recent visitors come with the impression the entire island is devastated when in reality, only 20% was directly affected in the North and Northeast. We need time and lots of effort to rebuild the image of Lombok and show the world that it is a safe and attractive place to visit.

How long did it take to get the project off the ground?

The recovery effort started almost immediately. Business owners started to throw around ideas and share information on how to manage the huge drop-off in visitor numbers, in what was then the height of the summer peak season.

There were numerous innovative ideas - some that required lots of time and financial support, and some requiring government approval. Our idea was a ‘quick fix’ enabling us to hit the ground running quickly. It was easy to manage and affordable to implement.

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The group drafted an action plan quickly and in just four days we were able to start shooting our first promotional video. We rolled out Lombok Go Ahead on 30th September with the relaxation-themed video and launched the website, Instagram and Facebook pages. In October we produced the Lombok and Gili Islands diving and snorkeling video.

The third episode, focused on surfing and kitesurfing is planned in November. Each month we will have fresh video content to share.

Why do you think the project will be successful?

In the past we worked in marketing, advertising and PR for international brands, destinations and on social campaigns.

For years diving was our passion! We operated Scuba Froggy and established it in Lombok, the Gili Islands and Bali. Then the earthquakes took a toll on Lombok’s growing status as a world-class tourist destination. It affected everybody who lives and works in Lombok. Even those who escaped the devastation in the north were heavily impacted – especially those working in tourism - as negative media coverage has dealt the island another blow and has been keeping potential tourists away. While the much needed reconstruction of villages and continuing fundraising is most important, it is time to kick-start Lombok’s tourism industry recovery. We will use our past marketing experience to do this effectively.

What do you hope to achieve with Lombok Go Ahead?

We realised that our experience of building businesses from scratch and marketing them can be useful now to rebuild Lombok’s profile as a safe destination. We are not house builders or doctors but marketing professionals with a skillset that can help rejuvenate Lombok. Luckily, many other people had similar thoughts - that we needed a short- and long term strategy to accelerate the recovery through tourism promotion. The original idea was simple:

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MEET THE EXPAT

providing post-earthquake video content that people can trust, showing Lombok’s beauty since the earthquakes during September and October in areas that have quickly recovered and those areas which were unaffected. This is the best way to prove the island is safe and open for business and ready to welcome travellers again.

Who contributes to Lombok Go Ahead?

We are people with a close personal and professional connection to Lombok for many years, and have built a lifestyle and business here. Contributors include owners of bars, cafĂŠs, restaurants, small hotels, diving centers, outdoor activities, tour agents, along with general managers of large hotels. By collaborating together we are able to produce more engaging content and by sharing videos through our social media channels and personal networks we can reach more people.

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By collecting a small fee from stakeholders we are able to produce five informative videos dedicated to different facets of Lombok: relaxation, diving and snorkeling, surfing and windsurfing, outdoor activities and family-friendly trips. It is still early days and we are open to embracing new ideas and attracting new members to help us further develop the Lombok Go Ahead brand. The ultimate goal is to promote Lombok tourism through insightful, up to date video content, photos and articles, created by our stakeholders. We work on a non-profit basis.

What are the future plans?

At present we are in the process of completing the remaining video episodes. We believe that Lombok Go Ahead can evolve into a respected destination marketing brand which is able promote Lombok at tourism fairs and travel trade shows. The video content is just the start and

we are seeking more collaboration with others to assist in reaching a wider audience to help accelerate tourism recovery in Lombok. We especially want to work with people who can spread a positive message about Lombok to the national and international media, influencers and bloggers. Everyone is welcome to contribute stories and news articles – contact us now!

We would like to thank the following businesses which have joined the project: Novotel Resort & Villas, Living Asia Resort and Spa, Puri Mas Resort & Spa, Qunci Villas, Mahamaya Resort, Jivana Resort, Sempiak Villas, Nirvana Gili Sudak, LongMu Tours, The Playground Kuta, Kaliantan Kitesurf, Flow Surf Store, Pasta Pojok, Palate Cafe, Milk Espresso, El Bazar, Marina Cafe, The Square Restaurant, Ashtari Yoga, What`s Up, Autore Pearls, Divine Divers, Scuba Froggy and My Lombok Magazine!

www.lombokgoahead.com @lombokgoahead LombokGoAhead lombokgoahead@gmail.com

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HELPING HANDS

Face This T-shirts The true story of how T-shirts in Holland are rebuilding a broken school in Lombok to achieve a shared goal), the whole community has built the school. Beginning with the inspiration of Pak Aini, the neighbourhood head, the community has supplied labour, land and volunteer teachers. This is a poor community, but rich in spirit; a community with friends. The government licensed the school and has built some of the classrooms; it now provides operational funds, a principal and two teachers. The Lombok Rotary Club and The Studio guesthouse also contributed. And Face This has supported the school since 2008.

Now the school faces a new challenge. The series of earthquakes, which rocked the island of Lombok in August this year, destroyed or badly damaged 894 schools. 1,529 classrooms are unusable and need to be rebuilt. 106,698 children are impacted, most now living in makeshift tents, and attending classes in temporary schools under tarpaulins (data from Ministry of Education & Culture, August 16th, 2018). One of those schools is Duduk Atas.

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t is a quiet Friday morning on the west coast of Lombok.

The monsoon rains have not yet arrived. The sky is a deep blue and the ocean even bluer. I am on my way up the hill behind Senggigi to visit Duduk Atas, a small primary school which clings to the slopes of one of Gunung Rinjani’s volcanic foothills. The school, now called Sekolah Dasar 3, Batu Layar, began its life fifteen years ago on the veranda of the village mosque. Before that, most of the villagers never got to school. Most were destined for life as illiterate, itinerate labourers.

The school at Duduk Atas has grown since then. It currently has 107 children and 15 teachers. In the spirit of ‘gotong royong’ (an Indonesian term, meaning that everyone helps

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Back in 2008, a young Dutch couple, Jos and Jelke, were holidaying in Lombok. While enjoying the beaches and resorts, they could not help noticing the poverty in the background. Jos, who has Indonesian heritage but grew up in Holland, decided to do something about it. Their first thought was to help a local school. After asking around, they discovered Duduk Atas, and Face This was born.

Face This has grown since then too. Beginning with a simple idea, Face This is now a popular Dutch-based T-shirt brand; popular not only for its unique designs but also its great philosophy. Face This T-shirts feature cool designs, based on drawings by children from Duduk Atas. The children’s drawings are sent to Holland where a group of creative illustrators and designers turns them into unique designs for the T-shirts. The profit from each T-shirt sold goes back to

Duduk Atas to help the school. Funds from the T-shirts have paid for equipment, books, furniture and teacher training, as well as building classrooms and a playground. Now Face This has launched a special-edition T-shirt to help with the earthquake recovery.

“We sell the tees mainly through our website” Jos explains.

“Our customers are mainly from the Netherlands and we have several Dutch celebrities over here wearing the tees.

But we ship worldwide, so we have some customers from outside Holland as well. Including Indonesia!

“The special-edition Lombok T-shirt is designed by British artist Jimmy Turrell, who designed the album cover of Beck’s latest album. He also directed several music videos for the artist. Jimmy used Hawanah’s drawing for the design of the new tee. She was eleven years old when she made that drawing; we met when we visited the Duduk Atas school ten years ago.”

At Duduk Atas, the children are arriving; the playground fills with the familiar sounds of laughter and childish chatter. Before long everyone is seated on blue mats under tarpaulins – busy with books and pencils. The business of learning goes on, even after the earthquakes.

While the teachers and children are busy with their lessons, Pak Sahri, the head of the school committee, is busy repairing the damaged school buildings. Many cracks and fractures are evident; broken tiles, ceilings, and windows; but the main classroom blocks and the terracing and retaining walls on which they rest are basically sound. Sahri is working with other villagers to remove and replace damaged roofing and ceiling panels. The money from Jimmy and Hawanah’s T-shirt is already paying for emergency tarpaulins, materials and labour to rebuild the school.

Pak Saifurahman, grade four teacher, looks at me with a bright smile. ‘We are all fellow humans,’ he says. ‘Whether we are rich or poor, whether we are from Holland or Australia or Lombok, whether we are Muslim or Christian – we are all human beings, right? We are all the same.’

You can help Duduk Atas (and look cool) by ordering a special-edition T-shirt or other designs from www.facethis.org

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SOUNDS OF THE SUMMER

LOMBOK RASTAMAN

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aga Fullmoon is a singer-songwriter – a Lombok local who is making a name for himself and his Full Moon Band. They have a reggae-inspired sound, with folk and rap influences, and a connection with people and nature seems to give shape to their music.

Raga spoke with My Lombok about his career, his band and his new album, Summer Holiday.

Tell us something about yourself.

I grew up in Masbagik, in Lombok Timur, and I still live there.

When I finished school I went to Bali to find a job and get some experience in the ‘real’ world. I began singing on the streets in Denpasar, to collect money to live. I also saved money to go to university in Mataram. I studied English for a year and then I travelled again. I came to Kuta in 2012, and since then I have been fully involved in music.

When did your interest in music begin?

I have been singing since I was a child. My mom is a good singer and so is my grandfather.

In 2004, I learned to play the guitar. In secondary school I entered a competition and won second prize. My uncle, who passed away about a year and a half ago, was the person who really inspired me. He was the first teacher in my life and he bought me my first guitar in 2006.

How did you get into music as a career?

I visited my cousin, who was already living in Kuta, and from there I started to play in different places – first at The Corner Café and then at Magic Bar. In 2014 the Reggae Bar opened on the beach and I started performing there.

Have you had any formal training?

No, I haven’t. Everything I have learned about music comes from nature.

You have your own band?

Yes, the Full Moon Band. At the moment there are four members: I sing and play guitar, and I can also play percussion. Maman is on bass, Ivan's on keyboard, and Iman plays the drums. We are all from Lombok. I have been playing music with Maman for 13 years. We had a band in 2005, when we were in high school. Then we formed the Helicopter Band. The Full Moon Band has been going for 6 years, and now we play reggae, folk and rap music.

Do you write any of your own songs?

Yes, I do. I usually pick up a paper and pen and just start to write. I let my mind wander, and sometimes my head goes everywhere!

Who would you say is your musical inspiration?

My absolute favourite reggae singer, without a doubt, is Bob Marley. In every one of his songs and lyrics there is always a positive – a good way to learn. His songs have inspired me to do a lot of positive things to help others.

Have you released any albums?

Not yet – but I am about to. The new album is called Summer Holiday and everyone can listen to it on Spotify.

I was inspired to write the third song on the album when I was going to Lombok's 'sister island' – Moyo Island, in Sumbawa. I wrote it on the boat, while I was on my way to the island. The song is about having exciting times in the summer, and going on holiday – looking around, exploring the islands, and visiting the jungle and the waterfalls. It is literally my ‘summer holiday’ song.

Where do you perform in Lombok?

We perform in Palate Café & Bar, at Surfer’s Bar and Rasta Bar in Kuta, and sometimes we play in Gili Trawangan. Then we had the earthquakes, and we decided to stop performing there and help the people affected by the earthquakes

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LOCAL PROFILE

instead. It made me think the people might need my help – especially the children and the women. So I went to the villages in Sembalun, Pemenang and all around the North and West of Lombok, singing and teaching them about art and music. I also helped rebuild the school in Sembalun.

With some of my friends, I wrote a song ‘Aku Anak Lombok’ (‘I'm a Kid from Lombok’), which we taught to all the children and sang it on our visits around the earthquake affected areas.

Do you travel and perform outside Indonesia?

Yes, I have been to Germany, Holland, France, and Malaysia. I busked around Europe, and I also took part in a competition in Germany – ‘Kunst gegen Bares’, which means 'Art for Money'. I sang the famous Bob Marley song, ‘No Woman No Cry’, and I won first prize.

What do you like to do in your spare time?

I like to travel and discover new places. I have explored North Bali, and I've been to Germany in winter and experienced the freezing cold; that's when I saw snow for the first time. I especially like going to places I've never been before.

What is your dream for the future?

My dream right now is to make my music go universal. I want everyone to be able to hear it and enjoy it. It would also be a dream come true for my Mom (my Grandmother).

Music is very important to you?

Yes it is. I couldn't do without it, or without my guitars. I have two, and I always take one of them with me wherever I go!

When I play music, I feel different. Something comes into my head, and the music comes from my playing.

The Full Moon Band's songs can be downloaded or streamed via music apps (Spotify, iTunes, Joox, etc).

Listen to ‘I'm a Kid from Lombok’ here. Raga can also be found on Facebook (RAGA Fullmoon), Instagram (raga_fullmoon) and YouTube.

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THROUGH A LENS

EASY DAYS Whilst living in Lombok, Argentinian photographer Hernรกn Regiardo, shot these beautiful colour images with The Sea Heart Surf Club. He wanted to capture some of this amazing energy to move yourself along the waves and being with your homies having a good time. It's inspired by living and surfing Lombok for the past two years. "I wanted it to be about surfing and those times when surf is all you care about."

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Sofia BĂĽgenholm swim bellows the surface on a beautifully calm day.

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Sofia BĂĽgenholm walks the tight rope. Whilst line training in the open blue water Sofia practices some mindfulless and relaxation whilst underwater.

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Sofia Bügenholm freediving in the shallows of Gili Trawangan. Straight off the beach of the Gili’s you can find Biorock structures which are essentially artificial structures helping to promote reef growth.

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Models: Audrey Hills Jackie Honney Holly Jan Thérèse Jan Pua Johnson Photography: Hernán Regiardo (IG: @hernanreg) Location: Tanjung Aan and Mawi

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E AT

Rita

Moringa

Horizon at Ashtari

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CHEF INTERVIEW

INTERVIEW WITH RITA, CHEF OF TERRA

Dancing with Flavours

R

ita is originally from Kazakhstan. Her first career was as a dancer and dance teacher. She loves food, and knows better than most the importance of eating a healthy diet. She’s still involved in teaching – educating customers’ palates about how to combine ‘tasty, healthy and satisfying’ in a predominantly raw and vegan diet. Rita is the chef at Terra, a new vegan restaurant in Kuta. She spoke with My Lombok about her career change.

When did you first become interested in food?

When I first came to Bali it was to have a holiday. I had been working in Macau, in the circus, and I had a few weeks’ break. I decided to go to Ubud, where it was relaxing and quiet. But I wanted to do something more. So I took a 2-week course: ‘Open Your Eyes More’. It made me ask myself why I was doing a job I didn’t really like any more. I have always loved to cook and experiment with food. So when I went home to Kazakhstan I cooked everyday, for my family and friends, using vegan and raw ingredients. I wanted to show them it was possible to eat food that is delicious and also really good for you. I just kept on practising what I had learned, and waited for an opportunity.

What is the one dish you love and remember from your mother’s kitchen?

I remember my mother making syrniki – Russian pancakes made from cottage cheese. I love them because they are buttery and cheesy, and always remind me of when I was younger. My mother would make them for me, with jam on top. I love them!

Another thing I love is my Grandfather’s mustard. He still makes it for me and the flavour is unreal. When I try to make it, it’s just not the same.

How did your family react when you told them you wanted to become a chef?

They were perfectly happy. My family has always given me freedom to do what I want to do, and what I like. They had no doubts. They were happy for me and said, ‘Go for it!’

Tell us about your training, and your career so far.

I wanted to learn more about food, and at the time I was dancing in Italy, so I participated in an online course for two months. That gave me the confidence to cook for other people.

Then I heard they were looking for someone to help with one of the courses at the school in Bali where I had originally studied. While I was there, my friend, who was working as a volunteer at Ashtari Kitchen & Lounge, told me they were planning to open a new restaurant and were

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looking for a Raw Vegan Chef. They asked me to help, so I came to Kuta. I decided it would be a good experience to be involved from the beginning as we would be part of the whole process – design, concept, menu etc. The restaurant was named Terra.

Tell us about the concept for your menu at Terra.

Terra is a Raw Vegan restaurant – with 90% raw and 10% cooked food. We try to educate people to eat healthy food and show them that healthy food can be beautiful. The meal should also be filling, so the customers will come back. For the surfers, for example, who come with empty stomachs, we serve a meal that is healthy but fills them up.

Which dishes would you say are favourites?

For me, it’s always hard to pick a favourite, but I really enjoy cooking desserts – all sweet things and especially those with chocolate. I like to use raw cocoa.

For the guests, it’s still too early to say, as we have only just opened.

Are there any ingredients you particularly like to cook with?

At the moment my favourite ingredient is miso. I recently had a chef who had been working in Japan and he taught me all about miso and how to cook with it. It has such an intense flavour and it really brings a certain ‘something’ to the dish. It makes it feel rich and yummy but you can’t tell exactly what is making it like that, because it doesn’t have a distinct flavour. It mixes in and plays nicely with all the other ingredients.

Which is your ‘must have’ kitchen gadget?

The blender. You can make so many things with a blender – sauces, smoothies, and cakes…. You just blend salad leaves for sauces, or blend nuts to add flavour to dishes. It is a great gadget!

What do you like most about your job?

Eating.

What do you like most about Lombok?

I like the people, because they are ‘real’.

What do you like to do in your spare time?

I like to go to the beach. It’s good to explore all the different islands here. I also like to practise yoga.

What foods do you really love to eat? Anything you would never eat?

I love to eat anything – well almost. I would never eat meat now. I haven’t eaten meat for three years.

Are you the cook at home?

Yes, I do cook at home. I especially like to eat vegetarian curries and vegan cakes.

If you hadn’t become a chef, what do you think you would be doing right now?

I was actually thinking about that in the last few days. When I was a kid I always wanted to work as an airline cabin crew.

I might have just gone for it if I hadn’t fallen so much in love with cooking.

Other than creating great food, what are the most important qualities that make a successful chef?

First of all, you have to love what you are doing. That’s the secret of any success.

It’s also important not to put any limits on yourself when you are creating. Basically, ‘Don’t be afraid’ Who is your favourite celebrity chef?

Matthieu Kenney. He started off as a traditional chef, but he was the first chef to take raw food to a high level and has really transformed this type of eating. He has taught people that flavour is more important than anything.

Any tips for budding chefs?

Don’t be afraid, and don’t let fear get to you. Just keep going and keep learning. Don’t have a closed mind. And always be willing to try new things and new techniques.

What is the biggest challenge?

It’s sometimes difficult to find the ingredients I need here in Lombok. Most of them have to come from Bali.

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Caramel Panna Cotta with Mango Jam Ingredients Panna Cotta • 3/4 cup young coconut meat • 1/4 cup of agar agar emulsion • 1/3 cup coconut palm nectar • 3 drops of caramel essential oil • 1/4 cup coconut oil • pinch of salt

Mango Jam • 100gr mango • 1tsp like juive • 1tbs coconut palm nectar • 1tbs irish moss paste • pinch of salt • pinch of cinnamon

Caramelised Almonds • 50gr almonds • 1tbs coconut palm nectar • 1tsp lime juice • pinch of clove

Method 1. To make the panna cotta make an agar agar immulsion by boiling water with agar agar powder.

2. Blend all ingredients together except coconut oil.

3. Pour coconut oil in the blender while on a low speed until it is all mixed.

4. Pour the mixture into silicon moulds and place in the fridge.

5. In 1 hour the panna cotta will be ready. Remove from the fridge.

6. Make the mango jam by blending all ingredients together on a high speed in blender.

7. Then make the caramalised almonds use the sliced almonds, cover with the rest of the ingredients, place the almonds in a dehydrator for 5-8 hours.

To Serve Place the panna cotta on a plate with the mango jam on top. Decorate using the caramalised almonds.

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Terra’s Black Tortilla Ingredients Tortilla • 160ml water • ½tsp yeast • 2tbs olive oil • 1tsp miso • 320gr buckwheat flour

Green Filling • 150gr kacang hijau(green beans) • 1 clove of garlic • miso • black pepper • coriander to taste • cumin to taste • 2tbs olive oil

Topping • kombucha pickled shallot • fresh greens • sour kraut • beetroot with cardamon • roasted pumpkin

Method 1. To make the tortilla’s mix water with all ingredients except flour.

2. Pour flour at the end & massage the dough well.

3. Place the dough in a bowl, wrap it and let it rise for 1-2 hours in a warm place.

4. After the dough has risen, make the tortillas using the pan with a small amount of oil (just a splash).

5. Mix a little of the miso, amino liquid and coconut sugar to brush tortillas after they are fried.

6. To make the green filling - soak the beans overnight, before boiling.

7. Boil until well done & let the beans cool.

8. Then blend with rest of the ingredients.

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M O R I N GA

A Miracle – In Moderation

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estern food trends are just starting to catch up with a fascinating plant Indonesians have known about forever (well, almost).

It’s moringa, known locally as kelor – also called the ‘drumstick tree’ (because of the shape of the seed pods), and sometimes called the ‘horseradish tree’ (because the root has a similar taste).

Its scientific name is Moringa oleifera and it came originally from India, from where it has spread (quite literally) throughout tropical and subtropical regions. It is easy to grow, has an almost weed-like hardiness, and is very versatile.

A PLANT OF MANY PARTS The moringa tree is an attractive plant that can even be grown indoors in a good light source. Most parts of the plant have a variety of uses.

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The flowers You can drink an infusion of the creamy white flowers– ‘moringa tea’ –to relieve a sore throat. It also has a diuretic effect, which is claimed to be helpful in cases of urinary tract infection.

The flowers are sometimes used in recipes. Mixed with spice and chickpea flour, they can be deep-fried, pakora-style.

They are also delicious when added to scrambled eggs or omelets, and to fried rice dishes. Some people think they have a flavour a little like mushrooms.

The roots It’s very important to remove the skin, or bark, of the moringa root completely, before preparing it. The bark, and even the roots themselves, contain some potentially harmful alkaloids. The peeled root can be chopped or grated, mixed with salt and vinegar, and used as a condiment – but should be eaten sparingly. Consuming the roots, and even

the flowers, can have disagreeable side effects in some people. They can also have a laxative effect.

Traditionally, in many African and Asian countries, the root has been used as an externally applied poultice as relief for a variety of ailments.

The pods and seeds The long, thin seedpods are commonly eaten as a vegetable.

The young, tender ‘drumsticks’ are gently steamed and used in curries, dal , stir-fries and soups. You can eat them in a similar way to edamame (immature soybean pods) – by sucking out the soft centre and discarding the somewhat tough outer layer. You can eat the seeds from older pods; they are eaten either boiled or roasted and salted.

The seeds also yield oil, sometimes known as ‘ben oil’.

Because of its detergent effect, which causes impurities in water to clump together, making them easier to remove, moringa oil can be used to improve water supplies. Its lubricant qualities make it an effective smoothing and softening ingredient in cosmetic products. Researchers are also investigating the potential of moringa oil as a biofuel.

The leaves (daun kelor) Moringa leaves are highly nutritious, and said to have the highest protein component of any plant. They have been used to supplement the diet in many areas of the world where accessing adequate nourishment has been a challenge.

Although a little more delicate than spinach, moringa leaves can be used in recipes in a similar way, and are often added to soups at the final stage of cooking.

Shredded raw moringa leaves are popular additions to salads of all kinds. The flavour is sharp and peppery – a little like rocket. It complements the flavour of eggs, chicken and fish.

Moringa ‘miracle’ powder Dried moringa leaves are the basis of the increasingly popular moringa powder, the newest addition to the range of powdered ‘superfoods’ (think matcha, kale, maca, etc.).

The powdered leaf also has antibacterial and detergent properties and, when mixed with water, is effective as a hand wash.

This might be a hint not to sprinkle too much into your morning smoothies. Remember it’s a concentrated supplement.

Powdered moringa can also be drunk, mixed with hot water and sweetened with honey.

Nutritional Value The plant is a rich source of vitamins – especially A, B-group and C. The leaves, especially, are also high in protein and magnesium. Some commercial sources claim 40% protein; this seems unlikely, as studies record a range, from 10% in fresh leaves up to a potential of 19 – 35% in dry leaf. The reasons for the differences aren’t clear. Although 100 grams of fresh leaf theoretically contain 31% of the average daily requirement of iron, it isn’t clear how much is available for the body to absorb through normal consumption.

Medicinal Claims There are endless accounts that praise the health benefits of moringa. You should probably treat them with caution – especially those made by manufacturers of the commercial product. It is always advisable to consult expert research findings and, so far, very few studies have been done.

Claims that any parts of the moringa plant can prevent or cure a range of diseases have certainly not been substantiated in scientific research.

The message about moringa is clear: It’s not a medicine; it’s mainly marvellous, but less is most certainly more.

The leaves can also be infused in boiling water, for another type of ‘green tea’ to give you an antioxidant boost.

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REVIEW

H O R I ZO N AT A S HTA R I

Kuta’s celebrated hilltop haven adds extra sparkle to the sunset social scene with a refreshing new concept

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fter more than a decade in the limelight as one of South Lombok’s leading culinary hubs, a new horizon has dawned for Ashtari. As a Kuta pioneer in wholesome global cuisine, Ashtari has never rested on its laurels and now is the time for its next reboot. The sublime sea views from its lofty hillside position have always been a major lure for people seeking an awesome spot for tasty bites and sundowners, or to find solace in the yoga shala.

A chilled and inspiring all-day hangout, Ashtari has always managed to evolve as Kuta itself has transformed well beyond its sleepy surfer-centric roots into a cosmopolitan beach haunt.

Now, Ashtari has signaled its most significant change yet with a new direction and a new name - Horizon at Ashtari.

After three weeks of intensive work, the all-new restaurant reopened on Monday October 22nd. At first glance, there is

a familiarity about the place, with the same multi-coloured Spanish style ‘Masia’ design overlooking the South Lombok coastline that Ashtari was famous for. However, once you take a step inside you’ll enter a whole new world.

The interior features a fresh new colour palette inspired by the diversity of nature. Hanging plants, vibrant wood colours and a variety of creative motifs embracing traditional and new, set the scene for different moods as it transitions from day to night. The main outdoor area features a tropical ambience taking full advantage of the spectacular view, ensuring an even closer connection with the natural landscape. A laid back day time dining experience transforms into a buzzing loungey atmosphere as the sun sinks below the horizon. The adjacent interior restaurant offers an alternative vibe with a cultured layout that flows organically and fashions inviting, intimate spaces.

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The restaurant is reborn with new management in place and a kitchen team led by two new chefs from France and Indonesia. Expect a new refreshed menu with a healthy dose of East-meets-West fusion flavours. Alongside the all-day ‘beach club’ menu is a freshly updated array of Indonesian and French inspired ‘specials’ dishes, displayed on boards and created with handpicked produce from Ashtari’s organic garden. Horizon at Ashtari applies its own unique twist with a range of light bites including timeless Gallic favourite Croque monsieur, crab bisque and tuna tartare. Chef’s Grilled tenderloin is one not to be missed by steak aficionados and there are extensive pizza and pasta selections as usual. Local Indo options comprise of beef rendang, lumpia and famous local mahi-mahi with sambal sauce. They also share their know how through cooking classes.

From its inception back in 2006, Ashtari has been synonymous as Kuta’s go-to spot for cool libations and eyepopping views of the coastline. With weekly happenings such as DJ Sunset Sessions and All-You-Can Eat BBQ along with daily sunset happy hour, it’s just got even more enticing to end a languid Lombok day on a high.

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Ashtari Estate, Raya Ke Mawun Desa Prabu, Kecamatan Pujut, 83355 Kuta South Lombok, NTB, Indonesia +6281236080862 contact@ashtarilombok.com www.ashtarilombok.com/horizon

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STAY

Mora Royal Villa

Sikara Hotel

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LUXURY LIVING

MORA ROYAL VILLA The perfect hillside haven of luxury living high above Senggigi

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here has been much said about Senggigi’s awesome ocean sunsets, and even after all these years, I never tire of those dazzling orange-red hues as they sink slowly below a horizon framed by a distant Mount Agung on Bali. However that sense of splendour goes into overdrive when sipping a cold one and soaking up the sunset scene from a lofty hillside position. This is just one of the benefits of a chic stay at Mora Royal Villa. The breezy Bukit Batu Layar location overlooking Senggigi Bay sets the perfect scene for a touch of luxe in a private setting.

The three-bed private villa hugs the hillside juxtaposed between the lush greenery and the flawless blue hues of the ocean and sky. It is laid out in an ingenious way offering scenic views of the gardens, pool and of course the ocean scenery from a number of vantage points from bedrooms and communal areas. Accommodation is well spaced out providing ample privacy for all, yet has been designed to offer the perfect social haven, be it private dining beneath the stars or sipping cool cocktails around the infinity pool by day. It’s a fine choice for privacy carving honeymooners or a larger family group. In fact Mora Royal has become a go-to option for private gatherings and intimate weddings.

The three bedrooms each have their own unique design characteristics, fusing contemporary flair with a touch of familiar tropical style. Dark natural woods blend well with subtle artwork and mood lighting, and feature equally eye-catching en suite

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bathrooms – arguably among some of the largest in the Senggigi villa scene. The rooms flawlessly blend with the indoor-outdoor lounging and dining social spaces, and of course the inviting pool provides the ultimate vantage point to the stunning sunsets. There are several shady green areas to chillax and seek solace from the heat.

A team of villa associates are on standby to take care of all those whims from foot and body massage therapy to a trained chef ready to create a bespoke home concept dining experience using freshly picked organic natural produce direct from the garden. Full in-villa room service and Wi-Fi comes as standard.

If you are craving something a little different in Senggigi, Mora Royal Villa ticks all the right boxes. You get all the quietude of a private hillside haven supported by all those luxury creature comforts we all long for. Plus, who can seriously resist those priceless views?

Jalan Bukit Batulayar, Lombok, Indonesia 83355 +62 370 750 8321 (Reservations) ms@moraexpert.com www.mora-villas.com mora_experience

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Sikara Hotel A new stylish retreat beckons in buzzing Kuta

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uta Lombok has seen many significant changes in the last few years and we at My Lombok have been busy documenting its rise from a once sleepy surfer-centric village to a buzzing beach haven with a global reputation. It can sometimes feel as though there is little room to really escape the Kuta buzz amid a steady stream of new cafes, smart boutique hotels and luxe designer villas. Thankfully, Kuta still remains a world away from its Bali namesake and the languid charm of a laid back resort haven is still very accessible in town. A new name to add to the list of heavenly hideaways in Kuta is Sikara Hotel, which has quickly made an impact as a boutique retreat with a carefree vibe.

The hotel’s Supreme and Prime rooms have a crisp contemporary feel with ample natural sunlight and cool breezes streaming through the big floor-to-ceiling windows.

There is abundant space within the uncluttered layout that showcases oodles of modern flair, as well as subtle Sasakinspired touches. Tropical wall art and intricate light wood fixtures add to the seamless mix. The low hanging rattanstyle lighting is another inventive touch. Stone clad semiopen en suite bathrooms are eye catching with a large tub to soak away those aches and pains after a long day in the sun. A separate shower nestles invitingly between tropical foliage.

Each of the rooms has a cosy terrace to kick back in the shade and sip a refreshing cocktail overlooking the pool deck and manicured grounds. Each terrace is framed by a lush border of topical plants, so you get ample privacy. Yet views from the terrace span the entire hotel horizon view.

The Prime rooms take up the upper floor with balconies

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that make the most of the inviting pool view and gardens.

These rooms also offer a choice of double and twin bed configurations. All accommodation comes with a flat-screen TV, a generously sized desk, ample storage space and free Wi-Fi. The appealing resort pool forms the centrepiece at Sikara, framed by tall palm trees and verdant landscaping. There is ample space beside the water to kick back and savour the relaxed tropical vibe. Overlooking the pool is the allday dining restaurant and bar, eager to keep you refreshed with cocktails and juices. There is a varied selection of Spanish tapas bites to dive into when hunger strikes. From a visual perspective, the restaurant and lounge area offer a compelling contrast to the contemporary- style of the main resort. It has a very distinctive rustic-chic feel with smooth polished wood flooring beneath a soaring bamboo structure. It’s nevertheless a stylish haven with a relaxed loungey vibe.

Sikara is just a short leisurely stroll down to Kuta beach and a plethora of eateries, yet the ambience is laid back and languid – an ideal haven for a carefree family getaway.

There is plenty of space on the lawn to find a little private nook under a shady tree to while away a lazy afternoon.

Sikara’s ultimate selling point is this unhurried, easy-going pace of life, yet it makes a great base for exploring the south coast beaches, surfing, or a taste of real Sasak life in the nearby traditional villages. The resort’s in-the-know concierge staff have the lowdown on what to do and where to go beyond Kuta, whether you want to go freewheeling by moped, snorkelling, diving or simply strike a pose at a yoga class.

Jalan Raya Kuta Dusun Kuta II, Kuta, Lombok 83573, Indonesia www.sikaralombokhotel.com

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LombokCare Foundation Hosts Charity Event for Earthquake Victims LombokCare Foundation based in Sandik hosted a charity event – ‘Lombok I Love you and Palu & Donggala We Love You’ to raise funds for the victims of the earthquakes. The event took place on October 6th. The day was full of activities – Aerobics & Zumba classes held by Dynamic Studio, storytelling

by Om Apip, singing, a discussion regarding rights for people with disabilities, between the government and organisations helping people with disabilities and entertainment

by RKM Band, Amtenar & Vee Nhavan. All children, parents and guests of LombokCare Foundation attended and much fun was had by all. The funds raised from the event have been used to help the earthquake victims in both Lombok, Palu and Donggala.

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Palate Cafe & Bar hosts Charity Event to Support North Lombok Earthquake Victims On September 16th, Palate Cafe & Bar hosted a Charity Event to raise funds for the earthquake victims in North Lombok. It was a night of blues music performed by the ‘Lombok Blues Community’, an Aussie BBQ & Spit Roast, dancing and a lot of fun. Endri Foundation attended and the slogan ‘Keep Lombok Strong’ was honoured by everyone on the night.

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Social Party Fever 13 Event at Sikara Hotel, Kuta Sikara Hotel in Kuta hosted their first Social Party Fever (SPF) on October 13th. The day started with yoga by the pool, followed by a DJ, band, traditional dancing and face & body painting. Stores were set up in the garden – Nalua Surf, Terra Restaurant, Ashtari Yoga & My Lombok Clothing. The children enjoyed the ‘slime’ stand, swimming and face painting. A BBQ was available in the evening and a great selection of cocktails were enjoyed by all thanks to the mixology stand.

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Horizon at Ashtari Opens its Doors Horizon at Ashtari is a new restaurant where the Sky meets the Sea, East meets West. The freshly designed interior and menu provide a calm, relaxing day time experience that evolves into a bustling scene as the sun hits the horizon. The soft opening took place on October 21st and the new chef’s got to showoff their menu and new dishes to be served in the restaurant. There is an all-day ‘beach club’ menu, topped with a freshly updated array of Indonesian and French inspired dishes which are created with handpicked produce from Ashtari’s organic garden.

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ASTROLOGY

horoscopeofthemonth Aries (March 21 – April 19) Slow down for work zones! The Ram needs little to get fired up, and this month the planet of expansion, Jupiter adds gasoline to your ever burning flames.

You need no urging to go after “more,” but Jupiter does just that. And Mercury, the planet of communication, fires up the communication part of your brain. This might not be such a good thing for the next couple weeks. Have you heard of the saying, “Loose lips sinks ships?” Don’t let your mouth sink you.

Taurus (April 20 – May 20) You can access a ton of energy this month through the planet of action, Mars making a harmonious energetic connection to your sun. Or you can power nap. It’s up to you whether you want to take concrete action or glide through the month eating Lotus leaves, figuratively speaking. One minute the ideas in your brain seem brilliant, and another totally worthless. It always helps to draw up a plan and work even if you don’t see the results immediately.

Gemini (May 21 – June 20) The Twins need to but during this time period you feel as if everything you say is misunderstood. The planet of communication, Mercury, pushes you to speak and keep silent at the same time. This is due to Mercury appearing to go backward in its orbit.

It’s not but just looks that way from vantage point Earth. Plush it seems any action you attempt gets bogged down for no clear reason. To get anything done, make a plan and work it until you are done.

Cancer (June 21 – July 22) It’s not bad enough that the planet of transformation, Pluto has been dancing on your head for a couple years. Now, the planet of duty and responsibility, Saturn comes to join the fun. If it seems harder than ever to accomplish anything you are not imagining it. Your one ally is the planet of action, Mars, the friendly sign of Pisces. But here, unless you gather your forces for the good fight, you won’t get far.

Plan your work and work your plan. Use it wisely.

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Leo (July 23 – August 22) How much fun is it to be you? The situation doesn’t seem clear at all, but you know you are propelled to do things because they seem destined. Lately the stars urge you to listen more to your intuition, which doesn’t feel quite right. But the methods you relied on in the past don’t fit the bill either. To top that off, authority figures attempt to give you the benefit of their wisdom and that’s good grown cold. Trust yourself and use your leadership skills to guide you.

Virgo (August 23 – September 22) You’ve nearly grown use to the haze that’s settled over your thinking or your actions due to the guiding presence of the planet Neptune. The great blue orb sit opposite your sun commanding you to take a look at the less concrete side of life. Many areas of your life are subject to faith rather reason which disconcerts analytical Virgo. You tend now to see what isn’t working as a spiritual test. This might be a mistake. Use your mind to find solutions.

Libra (September 23 – October 22) Hitches with authority figures, men or male authority figures dominates now. People hide their actions and expect you not to notice. Others may outright lie to you and expect you to swallow their words.

Where is the one bright spot? Others support you so don’t be afraid to lean on others. This is a good time to take up legal matters or communication issue. But you have to take action. No one will do it for you.

Scorpio (October 23 – November 21) You are entering a two month period where it is possible to gain love and/or money. Venus times are fun because it’s like your mom giving you candy and telling you can stay up all night and watch TV. In fact, your life is working out so well you wonder when someone will take away your lollipop. It won’t happen, but this is the time (if you’re single) to go after that love interest, or ask for that raise, or start that business. Go for it!

Sagittarius (November 22 – December 21) You are entering a one year period where the planet of expansion, Jupiter, travels in the same zodiac sign as your sun. This is the rainbow and unicorns magic time that happens to all us roughly every twelve years. It literally feels good just to be alive. But here’s the thing. Life feels so wonderful you don’t feel the need to do anything about it.

It’s like floating in a warm ocean of gently lapping waves. Feels great but doesn’t accomplish anything. Use this time to improve your life. It only comes once every twelve years.

Capricorn (December 22 – January 19) Too responsible, you find it easy to ignore the blind spots in your life because you bear many burdens. Maybe you don’t like to look at your less than sterling traits or it’s easy to use your troubles as a smokescreen. There is no question your life has been especially difficult for the past ten years.

All I’m saying is don’t lean too heavily on what’s wrong now to avoid solving problems. You have tremendous strength to conquer any challenge.

Better times are coming.

Aquarius (January 20 – February 18) The need for stealth and discretion frustrates your expansive and open Aquarian nature. People want your assistance in a variety of endeavors, and you may be asked to give a speech or talk to impart your particular wisdom. This period begins a one year period of opportunity to expand your horizons, and previous restrictions ease. But if you want something you must seek it because it will not fall into your lap.

Pisces (February 19 – March 20) The stars support good times with family and friends and activities in the home. In fact, you may have so much fun that you overspend to keep the good times rolling. If you don’t want to end up with much month at the end of your paycheck, it’s best to plan your monthly spending. People want to see wonderful you, not how nicely you decorate your home. Also watch family and acquaintances that ask to tap your wallet. Take care of you, first.

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Mowies

This is Lombok!

Lombok’s time is here and now, having finally stepped out of Bali’s shadow, showcasing to the world its unique mix of adventure, pristine natural scenery and captivating art and culture. A new airport, international yacht marina and improved roads have made travel to and within Lombok much easier, but it is its untamed natural beauty and traditional charm that captivates. It is an adventure-seeker’s paradise, home to world-class scuba diving, surfing and mountain climbing yet travellers looking for a cosmopolitan beach lifestyle and luxury creature comforts will not be short of options. Experience the best of Lombok with these recommended highlights and hidden gems: Senggigi and The West Coast Senggigi, just a short drive from the island capital Mataram is Lombok’s premier beach resort, extending along a series of sweeping bays. The main beach strip is fringed by a wide expanse of sand framed nightly by spectacular ocean sunsets. It is a fairly spread out beach town that rarely feels overcrowded yet there is a broad variety of places to stay, eat and socialise. There is a vibrant expat community here with lots of opportunity for sports and leisure, business networking and searching out those hard to find imported goods. Senggigi is the best place to arrange days out and guided trips to other parts of Lombok. The beach road then winds its way north to upmarket Mangsit, dotted with hip boutique hotels and villas among some of west Lombok’s most captivating scenery. In all, the Senggigi area stretches for almost 10 km along the west coast, and away from the main tourist centre, comprises numerous palm fringed beaches dotted with colourful fishing boats.

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Gili Islands A trio of tiny tropical islands off the northwest coast, known simply as ‘the Gilis’ are the go-to place for laid-back island life and the simple pleasures of sun, sea and superb scuba diving. Each of these three islands has its own distinctive atmosphere; the smallest is Gili Meno, a peaceful tropical island haven with few distractions other than deserted white sand beaches and a couple of chilled out beach bars. Legendary ‘party island’ Gili Trawangan is largest and most cosmopolitan of the Gili Islands with no shortage of swanky boutique villas, diverse dining and plenty of action after dark. Gili Air, located closest to the Lombok mainland, sits somewhere in the middle of these two extremes and has the most authentic local atmosphere. The enduring appeal of the Gili Islands is the refreshing absence of any motorised transport making for a pleasant alternative to Bali’s congested beach resorts. Scuba diving is still the main draw and it is one of Asia’s top spots to learn the basics and get qualified. For landlubbers, there are few better places to get horizontal on a tropical beach and soak up the unique island vibe.

Kuta and South Lombok Like its namesake in Bali, Kuta Lombok is synonymous with world-class waves but thankfully without the hassle of 24/7 traffic and infuriating beach hawkers. In fact, Lombok’s south coast surf breaks are more than a match for the best in Bali, and savvy surfers are heading here to enjoy miles of uncrowded, adrenaline-fuelled waves.

Kuta, invitingly close to Lombok’s new international airport, is the main tourist hub yet remains a fairly tranquil tropical haven favoured by both surfers and adventurous families. It makes for a great base for exploring the rugged southern coastline dotted with numerous breathtaking beaches. Scenic highlights include up-andcoming Tanjung A’an, Gerupak and isolated Ekas Bay.

The Southwest Lombok’s ruggedly beautiful southwest peninsular is largely unexplored by visitors but is now getting serious recognition with the discovery of superb offshore scuba diving and miles of deserted beaches.

The main gateway is Sekotong Bay, located just south of Lombok’s main ferry port Lembar and is the jumping off point for Lombok’s ‘Secret Gilis.’ These small offshore islands feature pristine coral reefs and idyllic tropical beaches for a real castaway experience. Heading south, the coastal road winds its way past tiny fishing communities and secluded bays all the way to the tip of the peninsular where the legendary surf breaks of Bangko Bangko (Desert Point) are found — rated among the best in the world.

Mount Rinjani For an alternative to surf, scuba and sandy beaches, a trek up the immense Rinjani volcano is hard to beat. At over 3,700 meters, this is Indonesia’s second highest volcano and makes for challenging 3–4 day trek but the views are definitely worth all the effort. The mountain dominates much of north Lombok and the caldera alone covers a mind-boggling 50 square kilometres. Most climbers only go as far as the crater rim which offers vertigo-inducing views down into the volcanic lake but the extra effort to get to the summit will be rewarded with views as far as Java and eastwards across to the island of Sumbawa. If this all sounds too arduous for comfort, the mountain’s foothills offer a wealth of leisurely hiking opportunities. Head to Senaru village for easy-going walks through remote weaving villages and dense jungle to uncover a succession of scenic waterfalls.

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THE DIRECTORY EAT Senggigi and the West Coast Cafe Alberto +62 370 693 039 / 693 313 www.cafealberto.com Inari Sushi Bar +62 370 619 8325 La Chill +62 370 693 925 www.lachillbar.com Lotus Bayview +62 370 693 758 www.lotus-restaurants.com/lotusbayview Quah Restaurant +62 370 693 800 www.quncivillas.com Quali Restaurant +62 370 693 800 www.quncivillas.com SENJA Lounge & Dine +62 370 693 333 www.sheratonsenggigi.com/senja Square Restaurant & Lounge +62 370 664 4888 www.squarelombok.com The Kliff +62 370 6197 888 www.katamaranresort.com The Ballroom Restaurant +62 370 693 831 www.purimas-lombok.com The Taman +62 370 693 842 www.the-taman.com Warung Plaza Senggigi +62 878 6561 6688

Kuta and South Lombok Aura Lounge & Bar +62 812 3682 3141 www.selongselo.com/aura

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El Bazar Cafe & Restaurant +62 819 9911 3026 Horizon at Ashtari +62 812 3608 0862 www.ashtarilombok.com KRNK Restaurant +62 823 4017 9854 Nugget’s Corner +62 878 6546 1505 Spice Market +62 370 6153 333 www.accorhotels.com/gb/hotel-0571novotel-lombok-resort-and-villas

Scallywags Beach Club +62 878 6584 7309 www.scallywagsresort.com/beach-club The Mexican Kitchen Gili Air +62 877 6550 3931

Gili Meno Karma Reef Beach Resort +62 370 630 981 www.karmagroup.com/karma-beach Mahamaya Restaurant & Bar +62 888 715 5828 www.mahamaya.co

Gili T

Adeng-Adeng Beach Restaurant & Bar +62 818 0534 1019

Kayu Cafe +62 878 6239 1308

PLAY

Malibu Beach Club +62 370 619 5251 www.malibuclubgili.com Pearl Beach Lounge +62 81 337 156 999 www.pearlbeachlounge.com Scallywags Seafood Bar & Grill +62 819 17432086 www.scallywagsresort.com/bar-grill The Banyan Tree +62 878 6239 1308 Pituq Cafe +62 812 3677 5161

Spas and Wellness Senggigi The Laguna Beach Spa +62 370 693 333 www.starwoodhotels.com Marshander Spa & Salon Senggigi +62 878 628 0693 www.marshanderspa.com Puri Mas Spa +62 370 693 831 www.purimas-lombok.com Qambodja Spa +62 370 693 800 www.quncivillas.com

The Roast House +62 896 1027 3326 www.giliroasthouse.com

Kuta and South Lombok

Gili Air

Ashtari Yoga +62 812 3892 0735 m.facebook.com/AshtariYoga

Le Cirque +62 370 623 432 www.lecirque-giliair.com

Novotel Beachside Yoga +62 812 3892 0735

Mowie's +62 878 6423 1384 www.mowiesgiliair.com

Kuta Cabana Yoga +62 812 3892 0735 www.facebook.com/kutacabanayoga

Pachamama Organic Cafe +62 878 6415 2100 www.pachamamagiliair.com

Gili T Wagwan Spa +62 370 614 5301 www.wagwanspa.com Lemongrass Spa +62 370 693 177

Gili Air H20 Yoga and Meditation +62 877 6103 8836 www.h2oyogaandmeditation.com

Gili Meno Ocean Spa at Mahamaya +62 888 715 5828 www.mahamaya.co Karma Sea Spa +62 370 630 982 www.karmaspas.com

Retail Senggigi and West Coast Asmara Collection, Lombok +62 370 693 619 Pink Coconut +62 878 6476 4608

Kuta and South Coast The Corner Boutique +62 877 6560 7373

Gili T Casa Vintage +62 819 1724 3808

Health & Leisure / Recreation Senggigi and West Coast Pirates’ Bay Cruising +62 821 4500 3903 www.piratesbaycruising.com Scuba Froggy +62 370 693 901 www.scubafroggy.com

Sire & Tanjung

Other

Lombok Golf Kosaido Country Club +62 370 640 137

Rinjani Country Club Golf Course +62 828 9703 0270 www.lombok-golf.com

Sudamala Suites, Lombok +62 370 693 111 www.sudamalaresorts.com

Kuta and South Lombok

Kuta and South Coast Ashtari Cooking Class +62 812 3608 0862 www.ashtarilombok.com Sailing Adventures Lombok +62 819 0737 8377 www.sailingadventureslombok.com What Sup? Lombok +62 878 6597 8701 www.whatsuplombok.com

Indonesian Yacht Charters +62 812 4607 6042 www.indonesianyachtcharter.com

Origin Lombok +62 370 615 8550 www.originlombok.com

Weddings

Kies Villas +62 878 6553 4450 www.kiesvillaslombok.com

White Sand Weddings www.whitesandweddingslombok.com

STAY

Sekotong

Hotels Senggigi and West Coast

DiveZone +62 819 0785 2073 www.divezone-lombok.com

The Chandi Boutique Resort & Spa +62 370 692198 www.the-chandi.com

Gili T

Jeeva Klui +62 370 693 035 www.jeevaklui.com

Aquaddiction +62 813 3979 8555 www.aquaddiction.com Freedive Gili +62 858 5718 7170 www.freedivegili.com Gili Cooking Classes +62 877 6324 8215 www.gilicookingclasses.com Manta Dive +62 370 614 3649 www.manta-dive.com

Gili Air Gili Kite Surf www.gilikitesurf.com Oceans5 +62 813 3877 7144 www.oceans5dive.com

Gili Meno Divine Divers +62 852 4057 0777 www.divinedivers.com

Kuta Heights Development +62 821 4587 5594 +62 817 6673 983 www.kutaheightslombok.com

Novotel +62 370 615 3333 www.novotel.com Selong Selo Residences +62 813 3779 1400 www.selongselo.com

Sekotong Cocotinos +62 819 0797 2401 www.cocotinos-sekotong.com

Lombok Eco Developments +62 817 713 708 www.lombokecodevelopments.com Lombok Property & Investment +62 819 0797 4075 www.lp-i.co NAGAINDO +62 813 5332 9501 www.naga-indo.com Pipe Dream Villas Resort +62 812 3923 9666 www.pipedreamvillas.com Private Sanctuary +62 821 4741 9919 www.private-sanctuary.com Tate Developments +62 818 0376 0677 www.tatedevelopments.com

Gili T Kebun Villas & Resort +62 370 692 999 www.kebunresort.com Kila Senggigi +62 370 693210 www.aerowisatahotels.com/hotel/ kila-senggigi-beach-lombok Living Asia Resort & Spa +62 370 693 519 www.livingasiaresort.com The Oberoi Lombok +62 370 613 8444 www.oberoihotels.com/hotels-inlombok Puri Mas Boutique Resort & Spa +62 370 693 831 www.purimas-lombok.com The Santosa +62 370 693 090 www.santosalombok.com

Charity Aston Sunset Beach Resort +62 370 633 686 www.aston-international.com/eng/ hotel-detail/244/aston-sunset-beachresort---gili-trawangan Pondok Santi Estate +62 819 0705 7504 www.pondoksanti.com Pearl of Trawangan +62 813 3715 6999 www.pearloftrawangan.com

Face This www.facethis.org Gili Eco Trust +62 813 3960 0553 www.giliecotrust.com Hairdresser Without Borders +62 821 4745 7186 www.hwb-nonprofit.org John Fawcett Foundation www.balieye.org

Gili Meno Karma Reef Beach Resort +62 370 630 981 www.karmagroup.com/karma-beach Mahamaya, Gili Meno +62 370 637 616 www.mahamaya.com

Lombok Kids Foundation +62 819 1799 9054 lkflombokkidfoundation.wordpress.com Paradigm Water +62 813 3897 6786 www.paradigmwater.org

Property The Sheraton Senggigi Beach Resort +62 370 693 333 www.sheraton.com/senggigi

Aquamarine +62 812 4678 7880 www.aquamarine-lombok.com

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ESSENTIAL INFORMATION

EMERGENCY NUMBERS Ambulance Phone: 0370 623 489 Emergency call: 118 Fire Brigade Phone: 0370 672 013 Emergency call: 113 Lombok Police Jl. Gajah Mada No7, Ampenan Phone: 0370 693 110 Emergency call: 110 Tourist Police Senggigi Jl. Raya Senggigi km 1 Phone: 0370 632 733 HOSPITALS Harapan Keluarga Jl. Ahmad Yani, Selagalas Phone: 0370 617 7000/617 7009 Risa Sentra Medika Jl. Pejanggik No.115, Cakranegara Phone: 0370 625 560 New Mataram Public Hospital Jl. Bung Karno No.1, Mataram Phone: 0370 645 045 Mataram Public Hospital Jl. Pejanggik No.6, Mataram Phone: 0370 623 498 Siti Fajar Moslem Hospital Jl. Panca Warga, Mataram Phone: 0370 623 498 Anthonius Catholic Hospital Jl. Koperasi, Ampenan Phone: 0370 621 397 Police Hospital Jl. Langko No.54, Ampenan Phone: 0370 633 701 Army Hospital Jl. HOS Cokroaminoto No.11, Mataram Phone: 0370 621 420 Central Lombok Public Hospital Jl. Jen Basuki Rachmat, Praya Phone: 0370 654 007 East Lombok Public Hospital Jl. Prof M. Yamin No.55, Selong Phone: 0376 216 80 HEALTH CLINICS Biomedika Clinic Jl. Bung Karno No.143, Mataram Phone: 0370 645 137 Medika Husada Clinic Jl. Raya Senggigi Phone: 0370 664 480 Sengiggi Beach Hotel Clinic Phone: 0370 693 210 Klinik Prodia Jalan Pejanggik No.107, Mataram Phone: 0370 635 010 Hotel Villa Ombak Clinic Gili Trawangan Phone: 0370 642 336

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Jolie Sourire Dental Care Mataram Mall Jl. Pejanggik, Mataram Phone: 0370 668 1797 PHARMACIES Guardian Pharmacy Mataram Mall Jl. Pejanggik, Mataram Phone: 0370 629 921 Kimia Farma Jl. Sriwijaya No.295, Mataram Phone: 0370 633 211 Jl. Pejanggik No.48, Mataram Phone: 0370 638 502 Jl. Catur Warga, Mataram Phone: 0370 634 774 Jl. M. Yamin No.155 Selong, East Lombok Phone: 0376 220 51 TAXI Bluebird Taxis Phone: 0370 627 000 Express Taxis Phone: 0370 635 968 Narmada Trans Taxi Phone: 0370 702 5333 IMMIGRATION OFFICE Department of Immigration Jl. Udayana, Mataram Phone: 0370 632 520 POST OFFICES Central Post Office Jl. Sriwijaya, Mataram Phone: 0370 632 645 Jl. Langko, Ampenan Phone: 0370 631 642 Jl. Raya Senggigi Phone: 0370 693 711 INTERNATIONAL SCHOOLS Nusa Alam Jl. Pantai Meninting Phone: 0370 647 514 AIRLINE SALES OFFICES Silk Air Lombok Raya Hotel Jl. Panca Usaha No.11, Mataram Phone: 0370 628 254 Garuda Indonesia Jl. Majapahit No. 2, Ampenan phone: 0370 642303/649100 Lion Air Jl. Sriwijaya No.81, Mataram Phone: 0370 629 111 Merpati Nusantara Airlines Jl. Pejanggik No.69, Mataram Phone: 0370 636 745

TransNusa Jl. Panca Usaha No.28, Mataram Phone: 0370 624 555 CAR RENTAL COMPANIES Lombok Rent Car Jl. Raya Senggigi Km 12, Senggigi Phone: 0370 667 7887 FREIGHT/COURIER COMPANIES Tiki Jl. Anyelir No. 1, Mataram Phone: 0370 633 014 DHL Jl. Hos Cokroaminoto No.53G, Mataram Phone: 0370 639 400 PUBLIC UTILITIES Electricity (PLN) Jl. Langko No. 25, Ampenan Phone: 0370 632 182 Jl. Raya Sengiggi Phone: 0370 693 535 Water (PDAM) Jl. Pendidikan No.29, Mataram Phone: 0370 632 510 Jl. Raya Sengiggi Phone: 0370 693 886 CHURCH SERVICES Bethany Mataram Church Jl. I Gusti Ketut Jelantik Gosa No.23, Mataram Phone: 0370 625 956 HKBP Mataram Church Jl. Gili Air No.4, Mataram Phone: 0370 632 924 Kristen Tuhan Church Jl. Ekas No.47, Mataram Phone: 0370 621 811 Masehi Advent H7 Church Jl. Kom L Yos Sudarso No.16, Mataram Phone: 0370 638 500 Pantekosta Church Jl. Pariwisata No.4, Mataram Phone: 0370 631 219 Katholik Church Jl. Majapahit No.10, Mataram Phone: 0370 634 397 CONSULATES IN BALI Australia (Also consular service for Canada and New Zealand nationals) Jalan Tantular No. 32, Renon, Denpasar Phone: 0361 241 118 Brazil Jl. Raya Legian No.186, Kuta Phone: 0361 757 775

Czech Republic Jalan Pengembak No.17, Sanur Phone: 0361 286 465 Denmark Jl. By Pass Ngurah Rai–Pemogan No. 852, Denpasar Phone: 0361 821 6979 France Jl.Mertasari Gg. II No.8, Sanur Phone: 0361 285 485 Germany Jl. Pantai Karang No.17, Sanur Phone: 0361 288 535 Italy Lotus Enterprise Building Jl. By Pass Ngurah Rai, Jimbaran Phone: 0361 701 005 India Jl. Raya Puputan No.42, Renon, Denpasar Phone: 0361 241 987 Japan Jl. Raya Puputan No.170, Renon, Denpasar Phone: 0361 227 628 Mexico Jl.Prof. Moh. Yamin No.1, Renon, Denpasar Phone: 0361 223 266 Netherlands Jl.Raya Kuta No.127, Kuta Phone: 0361 761 502 Norway Segara Village Hotel Jl. Segara Ayu, Sanur Phone: 0361 282 223 Russia Bali Kencana Resort II Block Cendrawasih No.18, Ungasan Phone: 0361 279 1560 Spain Kompleks Istana Kuta Galeria Blok Valet 2, No. 1 Jl.Patih Jelantik, Kuta Phone: 0361 769 286 Sweden & Finland Jl. Segara Ayu No.2, Sanur Phone: 0361 282 223 Switzerland Kompleks Istana Kuta Galeria Blok Valet 2 No.12 Jl. Patih Jelantik, Kuta Phone: 0361 751 735 United Kingdom Jl. Tirta Nadi No.20, Sanur Phone: 0361 270 601 United States of America Jl. Hayam Wuruk No.188, Denpasar Phone: 0361 233 605

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