My Lombok Issue 27

VOLUME 027 JUNE 2016

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A NOTE FROM THE EDITOR

This month Lombok has a very different persona as the fasting month of Ramadan kicks in yet its business as usual in restaurants, hotels and shops. In fact everywhere is getting busier as we inch closer toward the peak season, and this issue of My Lombok is as feature-packed as ever. We headed down to the south coast to give you the lowdown on the new development of Coconut Creek taking shape and profile one of Sempiak Villas’ luxury properties. There is also a comprehensive feature highlighting our favourite beaches on the Lombok Riviera.

This month we also talked to SWELL and Mr Kym from Herkules Gym and our foodie feature comes courtesy of the chef at The Beach House. To mark Ramadan we have highlighted the benefits of wholesome food and healthy living in the Gili Islands at Pachamama Organic and GiliFit respectively. It is also a time for giving back and we show how Fiona Forrest is doing just that by walking around Lombok to raise awareness for Lombok’s forgotten children. Enjoy this latest issue and happy fasting to all!

ON THE COVER Herika @ Balistarz

ENQUIRIES Telephone: +62 (0)8191 600 1539 E-mail: info@mylombok.co.id Website: www.mylombok.co.id Facebook: /mylombokmag Twitter: @My_Lombok

THE BAD GUY NOTICE No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior permission of PT Tujuan Indah. The views and opinions expressed in this publication are not necessarily those of the authors and My Lombok disclaims any responsibility for any errors, ommissions or complaints arising there from. The publisher will not be held responsible for copyright infringement on images supplied by advertisers and or by contributors.

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contents

PLAY

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Destination South Lombok Beaches

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Activity Gili Fit

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Local Profile Mr Kiem of Herkules Gym & Fitness

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Meet the Expat Swell Media Agency

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Helping Hands Going the Extra Mile

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Fashion Tropical EAT

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Restaurant Pachamama Gili Air

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Chef Interview Lalu Arifin Junaidi of The Beach House Resort

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Recipe Grilled Turbot + Warm Goats Cheese Tart

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Superfood Frozen Yoghurt STAY

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Review Sempiak Villas

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Luxury Living Coconut Creek

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Social Yoga Pool Party at Kuta Baru Hotel

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Senggigi Art Market - Lombok | Ph : (0370) 693758 Lotus Bayview Restaurant Guazzetto

Spaghetti Marinara

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Spaghetti Luciano

Sinfonia

Prawns Carpaccio

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PL AY

SOUTH LOMBOK BEACHES

SWELL

FIONA UNITY FOUNDATION

GILI FIT

TROPICAL

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WHAT’S ON

What’s On

Summer Madness at Karma Reef Gili Meno Karma Reef in Gili Meno presents two big events this month with ‘Summer Madness’ happening on 19 June and the resort is also hosting a special event on 30 June for the Gili Meno Festival. Also why not drop by for Karma’s regular Seafood BBQ nights every Tuesday, Thursday and Saturday.

Indian Curry & Satay Night @ Puri Mas Boutique Resort & Spa Thursdays at Puri Mas offers an opportunity to immerse in local culture while savouring fine cuisine in swanky surroundings.

Along with a tempting array of food, there is traditional entertainment on the menu with exhilarating stick fighting and Balinese Baris dancing.

On Fridays, Puri Mas brings the Subcontinent to Senggigi with the weekly ‘Indian Curry and Satay Night.’ Savour aromatic, authentic curries featuring chicken, beef and vegetarian options such as sweet potato.

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Famed Kuta Sunsets & Happy Hour @ Ashtari Ocean View Restaurant & Lounge Bar Head up the hill for the best vantage point to soak up the famed Kuta sunsets at Ashtari. Sip smooth sunset cocktails to the laidback sounds of live acoustic music nightly from 5.00pm

Daily Thematic Buffet Dinners & Vibrant Entertainment @ Novotel Lombok Novotel offers a full programme of daily thematic buffet dinners & vibrant entertainment. Happy Hour can be enjoyed on the beach from 3pm to 5pm & at Breeze Bar 5pm to 7pm Monday: Italian Buffet , Live Station & Acoustic Band Tuesday: Korean Buffet , Live Station & Quartet Wednesday: Indonesian Street Food, Live Station & Bali Traditional Dance. Friday: Chinese Buffet, Live Station & Novotel’s Got Talent. Saturday: Global Village Buffet, Live Station & Live Band. Sunday: Seafood BBQ Buffet. *Prices are per person: IDR 240,000 ++ Monday to Friday and IDR 275,000++ Saturday and Sunday Buffet Dinner’s.

Happy Hour & Sunsets @ Lotus Bayview Restaurant Enjoy Happy Hour at Longtime fave Lotus Bayview with a 30% discount on drinks from 5pm to 7pm, watching the sun setting over the ocean.

Seafood Lovers Bbq Buffet & Happy Hours @ Sheraton Senggigi Sheraton invites all seafood lovers to indulge in a succulent array of fresh grilled fish by the beach with the Saturday seafood BBQ. There is daily Happy Hour from 6.00 pm to 8.00pm at Sunset Lounge with a tempting ‘buy 1 get 1 free’ offer.

Live Music @ Swanky Beach Bar, La Chill Get into a lively weekend vibe at swanky beachfront bar and restaurant La Chill with live music each Saturday performed by talented local band Republik. Live music each Thursday and Saturday nights performed by local bands. Delivery and takeaway service now available in the Senggigi and Batu Bolong areas.

SPICE Fresh from its recent launch, SPICE Lounge Bar and Restaurant continues its goal to transform the culinary arts in Lombok. On Friday 17 and Saturday 18 June SPICE welcomes noted guest chef Lamberto Valdez from Mexico, who gained prominence as Director of Culinary and Services at the Keraton at the Plaza, a Luxury Collection Hotel in Jakarta. Chef Lamberto now leads culinary operations at iconic underwater restaurant ‘Sea’ in the Maldives, and will showcase his flair for fine food just for Lombok diners. He presents his unique Mexican gastronomy during the Latin Fiesta soirees at SPICE. Reservations are recommended.

During the fasting month SPICE is also presenting two traditional Sasak Ramadan menus. SPICE invites everyone to sample its new concept of fine dining and lounging in Lombok along with happy hours on all cocktails (1=2) daily from 4.00pm to 6.00pm.

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DESTINATION

South Lombok Beaches Whether a sun-baked secret beach or a vibrant surfer scene – South Lombok beach life delivers.

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outh Lombok’s wild, rocky coastline is more accessible than ever before thanks to extensive work on its once notorious potholed roads that were virtually inaccessible during the rainy season. From west to east, the undulating costal road peeks out over a succession of stunning white sand beaches and isolated bays, morphing into dramatic cliffs and pinnacles jutting out into the ocean. Secluded coves are covered in silky soft sand rolling down into placid turquoise waters, while barrelling waves roll in through rocky outcrops in the large natural bays of Gerupuk and Ekas. Check out our top picks for a truly awesome day of sun, sea, sand – and a spot of surfing.

Kuta Beach Kuta beach is the area’s main draw due to the infrastructure and tourist amenities – including the only ATMs for miles around.

Most people base themselves in town in order to explore the famous surf spots and near deserted beaches along the south coast, but Kuta itself also boasts a couple of long, wide sandy beaches. There is a wide expanse of sand to get horizontal on and the sweeping vista looking east to a succession of bays is a captivating sight. In fact it is even more accentuated by climbing one of the lush hills that hug the coastline for an awesome sunset panorama. A little to the east is Seger beach, which offers consistent waves for surfers of all levels. Kuta’s beaches are great for an early morning or evening stroll, or there is even a more rewarding option of covering more ground by cantering through the surf on horseback.

KUTA BEACH

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SELONG BLANAK

MAWUN

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TANJUNG AAN

GERUPUK

Mawun Mawun, west of Kuta is one of those quintessential, postcard perfect beaches that most people only think exist in photo shopped travel brochures. It has an inch perfect horse shoe shape and is flanked on either side by two lush green hills.

The waters are incredibly still and clear so it is a great spot for bathing - just watch out for the steep drop off a few metres from the shore. The ocean floor mostly consists of a sandy bottom so there is very little coral to explore if snorkelling. The sand is incredibly soft and fine, especially at the eastern end of the beach, and there are numerous beach huts set back from the sand to escape the heat. It is incredibly peaceful through the week where you may encounter only a handful of other beach bums, fisherman or locals taking a stroll on the sand.

It is arguably the best spot in all of South Lombok for a laid back afternoon with the kids. If time allows, hang around until twilight when the twinkling still waters take on a magical aura in the fading light.

Selong Blanak Selong Blanak is another crescent shaped stretch of sand with appealing natural scenery. In just a few years it has gone from being a relatively unknown beach haven to a luxe beach escape as an upmarket alternative to Kuta. There are a handful of upscale villa resorts taking shape in the nearby hills. The southern end of the beach doubles as a small but industrious fishing community with plenty of activity and small outrigger boats bobbing in the water. Here you can also grab a bite at a one of the many food stalls. There is also the option to rent a boat to explore further along the coast or try your hand at deep sea fishing. The sand gently slopes down into the clear water so it is generally safe to swim or snorkel and even on busy holidays it rarely gets overcrowded.

Tanjung Aan Located about 7km east of Kuta, Tanjung Aan is acclaimed for its unique peppery white sand. It actually comprises two distinct beaches - Aan to the west and Pedau to the east, separated by a rocky outcrop. It stretches about a mile before a large wave breaks onto the beach. Away from the swell the beach is perfect for getting horizontal on the hot sand or bathing in the shallows. Notwithstanding the ubiquitous beach hawkers, it has a peaceful ambience. The most prominent feature is 'Batu Payung,' a huge rock that resembles an umbrella, hence the name. It has grown into one of the south coast's most popular beaches and due to its proximity to Kuta is the go-to spot for a steady stream of surfers.

Gerupuk Heading further east beyond Tanjung Aan, soft white sands and scenic views characterise Gerupuk Beach, which forms part of the ruggedly shaped Gerupuk Bay. Two small curved beaches stretch around the bay are generally sheltered by headlands and tall cliffs, so waters are generally calm here and the vibe is low key. This is because most people head to Gerupuk to paddle out to catch some of its awesome barrelling waves.

There are no less than five established surf spots in the south of the bay, including the beginner-friendly ‘Inside Gerupuk’ to the less forgiving ‘Outside Left,’ which is best left to seasoned surf pros. Gerupuk’s lively village is easily accessible from the beach and makes for an interesting distraction when the hot sand gets too much. It’s a colourful community based around fishing and seaweed cultivation with numerous places to grab a bite to eat along with a handful of surf camps and comfortable homestays.

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ACTIVITY

GILI FIT Indulging in the Gili Trawangan party scene can be guilt-free. Gili T’s only public gym and fitness resort will have you back in shape in no time.

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ith its full-on party island reputation, only the strongest can last the pace in Gili Trawangan.

There has always been a need in Gili T for an outlet to detox and keep in trim, ready for the next night of hard partying. Sure, there are several spas and yoga classes to partake in but even on a tiny tropical island, fitness fanatics crave something more.

For the last year GiliFit has been meeting that need, and has steadily grown from a small workout studio to now a fully functioning fitness resort. As the only public gym and fitness centre on Gili T, it goes beyond just a place to pump iron. This is arguably the only social hub (away from the bars and dive shops of course) to meet and mingle with like-minded travellers and health conscious locals. It is a popular outlet for locals to socialize while working on those abs, and for tourists keen to keep to a healthy regime while on their travels.

The gym’s weight and cardio rooms are fully equipped with exercise bikes and treadmills, strength machines and free weights – there’s something for all, whether honing an already chiselled six-pack or starting to fight the flab for the first time.

After a strenuous workout you can take a breather and recover with a refreshing booster juice or healthy snack in the recently opened Gecko health bar. It also serves up a huge selection of wholesome fare previously unheard of in Gili T. The veggie wraps are renowned, while there are

options aplenty for pre or post workout recovery protein shakes. There is also an adjacent mini-cinema to watch big screen movies through the day or night.

Of course pumping iron is not for everyone. There is already a wide variety of different activity classes available, with ambitious plans to add many more in the near future. To start working those muscles you never knew existed, join one of the GiliFit boot camps either on-site or by the beach, which comprise resistance and muscular training, and a full body workout. Other options include high intensity interval training, boxing, zumba with a hip hop flavour, and there are plans to introduce crossfit. For a real intensive weeklong fitness regime, GiliFit has introduced a fully inclusive Fitness Retreat which even includes classes in traditional Indonesian martial arts Pencak Silat and Peresean stick fighting.

There is a natural camaraderie to keeping fit which very often transforms complete strangers into best buddy workout partners. The GiliFit philosophy is ‘Fitness can be Fun.’ That means being accessible to all, and there is a strong focus on providing fun stuff for local schoolchildren and visiting kids to get involved in. Classes for youngsters include kickboxing and kid’s intensive dance, which is run

by GiliFit’s very own dance superstar Belda.

Multi-talented Belda is a familiar face in Indonesia and accomplished in traditional dance, hip hop and fire dance.

He featured on the Netherlands version of ‘So You Think

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You Can Dance’ and was a semi finalist on the homegrown ‘Indonesia Mencari Bakat .’ Effervescent Belda also leads a number of varied classes from Fitness Boot Camp to boxing, and his infectious energy will soon have you fighting fit in no time.

Also on site are some of the most unique backpacker friendly accommodations on the island. There are the only hammock style rooms on Gili T, twin bed private cabanas and cute little pod style lumbung cottages. All guests get free access to the gym daily.

There is a lively social scene at GiliFit that transcends beyond a shared interest in keeping fit and fabulous. It’s a great spot to mingle with like-minded people who seek a healthy lifestyle option without shelling out big bucks for a traditional luxury wellness resort. It’s a place to stay in shape, eat healthy, wholesome food, or simply come and chill out with fellow travellers and laid back locals.

GiliFit anchors itself within the local island community, encouraging locals to adopt a healthier, more rewarding lifestyle and also get involved as professional instructors to pass on their knowledge and skills to their peers.

Gili Fit, Gili Trawangan Email: info@gilifit.com Phone: +62(0)81917996163

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LOCAL PROFILE

Mr Kiem of Herkules Gym & Fitness

Fit for Business

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ercules, hero of the ancient legends, is famous for his strength, and for achieving difficult tasks. He is an appropriate inspiration, then, for a gym and fitness centre established by a Lombok local. Ching Kiem was born in Ampenan and, as a young man, moved to Cakra. Now, at 44 years old, and married with three children, he owns and operates Herkules Gym and Fitness. He spoke to My Lombok about his dedication to physical well being, and about his task of helping clients to achieve their health and fitness goals.

When did you first become involved with fitness and gym work?

I suppose it started at school. My hobbies were basketball and weight lifting. I would use weights that we made by ourselves – basically ‘home-made’ or ‘DIY’ equipment. When I was 16 years old I started to practise weight lifting at Mayura, with the national sporting organisation– Persatuan Angkat Besi Selurah Indonesia(PABSI).I would also train after school at Rosa Fitness, which was the best gym in Cakra, and later at Raj Gym, which opened in Narmada in 2003. I became one of the first instructors there.

What has been your proudest moment?

In 2004 I competed in an Arm Wrestling competition in Jl Udayana in Lombok. I was the champion, after defeating Pk Tatang from Niki Fitness in Menjok.

Why did you decide to open your own gym?

My heart and soul is in the fitness world. When I was younger I asked my father to help me to open a gym. We were able to sell some property to raise enough capital to do that. It opened on Jl Raya Meninting, in 2007, and it’s now known as Herkules Gym and Fitness.

How would you describe your business?

Herkules Fitness offers a range of services to clients. They can have a private trainer or, with daily or monthly memberships, they can use all of our facilities. There are free weights and training machines, and an aerobic dance studio.

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What is the best thing about working in this industry?

It’s very satisfying to see people succeed – even from the very first day. I can watch their development, from the beginning, and then see them reach their goals. And after they've achieved what they set out to do, it’s good to see them maintain their ideal fitness level.

What is the most challenging aspect of your job?

It is quite a challenge to help clients to discipline themselves throughout their training, and to listen to instructions. Another big challenge is to make sure that clients understand that they need to train in a responsible way – by wearing the correct shoes, for example, and not bringing small children inside the gym.

Tell us about your typical day at work.

I work at the gym from 8am to 11am and then take a break. We re-open at 4pm, and continue until 8pm. I help the guests who come to the gym, and give them a trainer if they ask for one.

What is your own personal fitness regime?

I work out for about an hour, five times a week. I start with some stretching and warm up exercises. In terms of weightlifting, at the moment I can lift 80kg but in my younger days I could lift up to 135kg.

What’s the best piece of advice you've ever been given?

When training clients, it’s really important to teach them about breathing and repetition speed, and to control the exercises.

It's also very important to supervise the clients carefully.

What is your philosophy about fitness and well being?

Healthy is ‘expensive’ – ‘Sehat itu mahal’ What do you like to do in your spare time?

I enjoy spending time with my family at the beach, and catching up with friends. I also like fishing, biking, badminton, cooking and singing.

What would you say were the most important skills for building a successful business?

This business is about the clients. It’s important to be inventive – and to keep building the business for clients. We put on internal competitions, for example, to keep clients inspired for both the gym and the aerobics classes.

What are you planning next?

I would like to expand the business, and develop the cafĂŠ, and build a kos and a homestay behind the gym. I also want to redesign the upstairs studio, so it can be used for dancing, yoga, and roller-skating. I have lots of plans and things to look forward to in the future.

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MEET THE EXPAT

SWELL

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well is a digital media agency based on the island of gods. Founded by two friends who where both attracted to the energy in Bali. Assil and Hicham have both worked in different agencies in Europe and wanted to bring those standards to Bali. Combining both: Pleasure and work in a relaxed and health related environment is their dream coming true. These two entrepreneurs are full of power, passion and willing to tackle the digital world in a new way.

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What brings you guys to Bali?

Assil: Above all, this island helps me to reach a better version of myself. I feel healthier, happier, balanced, more efficient at work, I practice more sport, I am in line with my human and spiritual values, and finally I meet way more people than in any other place. The reasons of this ? well, there are many, and I still didn’t’ find out all of them, Bali is full of surprises, everyday magic can happen….

So Hicham why did you join Assil?

Hicham: Similar for me, I came to visit last year and I definitely saw myself living in Canggu. I liked the energy of this place, loved how expats lived and for me it was really important to improve my lifestyle and Bali had all the right ingredients to do so. It was a huge step up compared to my life in London where it can be a bit too hectic.

Assil, tell us something about Hicham.

Assil: We know each other since we were kids, we come from the same city. We met playing Football. We were both extremely competitive and I think our friendship grew from there. Something about him, mmm — He was a bit of a class clown, he liked to have a good laugh, especially in class... haha Now Hicham, how is it to work with Assil ? Does it affect your friendship?

Hicham: Exhausting! Apart from the daily time-out needed (Jokes). No, it’s good. We have the same vision for the business, I think that makes things a lot easier. We both know what we want and we just go for it. The important thing is that we always move forward. Of course we argue sometimes, but that’s normal, right?

About what do you fight? Doesn’t this affect your friendship then?

Hicham: Small decisions; nothing too important. The friendship helps us to have an open communication, that’s how we solve most of the arguments. If one of us feels strongly about something then the other will just trust his judgement.

I think we are quite easy-going in that sense.

What inspired the project in the beginning? Was there such a thing as a defining moment?

Assil: The idea came through a mutual desire to create something of our own; we both have a web marketing agency background. Naturally, we thought about combining our individual skills, creating an agency seemed logical for both of us.

Sometimes people will say “I don’t need a media agency. How hard can it be to set up a social media account? And I don’t need adwords anyway”. Do you consider this a common misconception? How do you handle this?

Assil: If the person knows about Adwords it’s already a huge step! (Laughs) Hicham: People could definitely do it but they don’t have the time and resources to do it well. Most of our clients see us as their marketing team – They know we have the knowledge and expertise to manage their campaigns.

As with other businesses, there are other media agencies in Bali. What differentiates you from everyone else?

Assil: We bring European standards to Bali. We both worked in agencies in Europe and and believe in our formula.

Let's talk more about that formula.

Hicham: Our clients don’t have to commit in terms of duration.

We want people to continue working with us because they are satisfied with the service not because they’re bound by a contract. We don’t believe in that.

How do you keep yourselves educated, and up to date?

In fact, are there things like digital trends in Bali?

Hicham: We are passionate about our field and don’t see it as work. I am curious about online trends and what’s new in the industry, I spend a lot of my free time online reading about it.

What's next? Any new ideas on the horizon?

Assil: Actually we have a lot of exciting things coming up. Since it is still work in progress we don’t want to say too much. But I can say we have something in the fashion and entertainment industry.

Can you describe what a digital media agency does?

Without using any technical terminology Assil: We help business owners improve their business by advertising on the computer screen! That’s is how I explain it to my grandma haha.

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HELPING HANDS

Going the Extra Mile

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iona Forrest calls herself ‘The Crazy Nomad’, and some people might agree with her when they first hear about the plan she has for October this year — a walk right around the island of Lombok… and it doesn’t end there.

But there’s nothing crazy about the inspiration behind the plan.

She’s committed herself to a cause, and she’s working towards a very specific goal. She spoke to My Lombok about what she is determined to achieve.

Tell us about your proposed walk.

My plan is to walk the perimeter of Lombok, starting at Lokok Aur, Karang Bajo Bayan village, in north Lombok. I expect to average about 35km per day, following the coast, as much as possible. It’s 400 kilometres, and mostly hills, so it will be an extremely challenging walk, especially throughout the south.

Some days, my support team will be limited to motorbike only — the roads are inaccessible by car — so it will be very tough going for these old legs!

The bonus, of course, is the amazing views of the coastline.

This walk has a definite purpose, though. Can you tell us more about it?

I have lived in Indonesia for 11 years, and I have seen many people in real need. I couldn’t sit back and do nothing, so 4 years ago, I set up the Fiona Unity Foundation, and made plans to help. This walk will benefit Lombok Forgotten Children.

It’s an emergency aid organisation, founded in 2014, by Peter Honey from New Zealand and Endri Susanto from Lombok.

They realised how many sick, disabled and dying children needed help — children with cancer, polio, cerebral palsy, or blindness. Because of poverty, or ignorance, or sometimes even embarrassment, these children were often hidden from view, or abandoned altogether.

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They made it their mission that ‘No Lombok child should die hungry or in pain’. Endri and his volunteers find these children, and connect them with health services and medical care — in Lombok, Bali, Jakarta, and even Perth in Australia — and support them throughout their treatments. That involves transport, accommodation and food for the patients and their families.

Lombok Forgotten Children also works closely with Wheelchairs For Kids, a Rotary-based organisation in Perth that supplies wheelchairs free of charge. Endri’s foundation assembles and distributes them. Many children’s lives have been turned around thanks to the work they do.

What prompted you to take on this project?

I’ve witnessed, first hand, the wonderful things that Endri’s small team accomplishes every day, always with a smile, so I was determined, and proud, to do something to help. The Fiona Unity Foundation has pledged 100% support.

What specifically do you hope to achieve for these children?

Fiona Unity Foundation has already donated funds so that Lombok Forgotten Children can purchase a block of land in Tanjung, north Lombok. Now, I hope the walk will raise enough to build an office and outreach centre there. It will be a base for Endri’s Foundation — providing temporary accommodation and provisions for the children and their families en route to medical care, training and education for Endri’s growing team, and storage for the wheelchairs.

We would also like to purchase a vehicle to help them with transport and distribution. At the moment they rely on taxis, borrowed pick-ups, or motorbikes.

FIONA FOREST

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The walk will also raise awareness about Lombok Forgotten Children. Lombok needs to help Lombok. We want people to see that a little goes a long way.

Have you been involved in this type of activity before?

Yes, I have been supporting two Elisama Orphanages in Bali.

We've organised many fundraisers including Mt Rinjani Charity Climb (2012), The Kokoda Track (2014), and Walking for Education (2015).

I have raised over $150,000, enabling us to fund a 265-metre security fence, drill a water bore, develop a huge recreational area, and establish orchards and vegetable gardens. We’ve also provided education for the children at both Elisama Orphanages, and sponsored four yayasans in Jakarta.

After the Great Lombok Walk, there’s more, isn’t there?

There certainly is! The whole adventure will end with a climb to the summit of Mt Rinjani. And the public can be involved.

Mt Rinjani is a Lombok icon. I can’t think of a better place for the Fiona Unity Foundation and Endri’s Foundation to come together to raise our voices in support of children who desperately need our help.

So many people have told me how much they’d like to climb this amazing mountain, so it will be a ‘Charity Climb’, for anyone who is up for a challenge.

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We have full support from Dr. H Najmul Akhyar SH.MH, the mayor of north Lombok, and from the police, who support Endri’s foundation in many ways. And La Chill Bar and Restaurant in Sengiggi is hosting a fundraising event — to congratulate the climbers and mark the end of the Great Lombok Walk. The Grand Hayaq Hotel, Bumbang Ku Beach Cottages, Sempiak Villas, Gondang Beach Hotel and Rudy Trekker have generously offered accommodation along the way.

I’m hoping to secure donors, and corporate sponsors who will commit to regular support — to cover some expenses, contribute to food parcels, or sponsor a child or family during treatment and rehabilitation.

How will you prepare for the physical challenges of the walk and the climb?

I have had to step my training up quite dramatically — hours on a treadmill and cross trainer, lunges and squats, and hiking in the hills at Sentul a few times week. Boxing and a few spin classes help with the cardio fitness and stamina. Everything will be tested to the limit.

What will be the biggest challenges?

Definitely the unbelievable number of steep hills! I have a few knee problems so I will have to be a bit careful. Walks of this length can also mean blisters and swollen feet. The positives will keep me going — picturing the kids that will be helped and all the great things that can be achieved through this walk.

The climb is sponsored by Rudy Trekker, who is offering a 30% discount to those wishing to join us. Climbers will be asked to find sponsors, to contribute to the fundraising effort. The response so far has been great. Already we have climbers from New Zealand, Australia, Canada, Jakarta and of course, beautiful Lombok. I hope more people will join this once in a lifetime climb.

No Child Should Die Hungry Or In Pain! Together We Can Make A Difference.

What kind of funding and other support have you been offered?

The Forrest Family, thanks to my husband Peter, pays all my expenses, so 100% of the money raised goes directly to where it is supposed to go.

For further details, to make donations, or to join the Mt Rinjani climb, go to www.endri.org or www.fionaunity.org

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FASHION

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EAT

PACHAMAMA

LALU ARIFIN JUNAIDI

FROZEN YOGHURT

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Pachamama Gili Air A wholesome hideaway on Gili Air taking organic food to new heights

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he healthy lifestyle scene is slowly gathering pace in the Gili Islands, with a plethora of organic eateries, yoga and wellness focused resorts and fitness centres offering an alternative to the usual diet of beef rendang and bintang. There are a number of new detox options available on Gili Trawangan now, in spite of or perhaps because of its full-on party scene reputation.

But what about sister island Gili Air? My Lombok went in search of some healthy eats and found a hidden organic oasis bringing a wholesome new groove to the local dining scene.

For well travelled Europeans, there is an immediate sense of familiarity when entering Pachamama. It is set in a cosy open air courtyard reminiscent of your favourite Greek island tavern with rustic white washed wood furnishings and a number of small alcoves. There are a number of subtle yet interesting design elements that sets Pachamama apart from virtually everywhere else, such as the colourful fabrics, hanging baskets and delicate use of tropical greenery throughout. The round glass porthole window in particular was a nice quirky touch. The dining area is compact and cosy and just the sort of intimate space to linger longer, or perhaps as an ideal smaller venue for a private celebration.

This uniqueness extends to the menu which offers arguably the most extensive – and imaginative – array of vegan, gluten-free and vegetarian dishes in the Gilis.

Familiar favourites such as tempeh, nasi goreng and the all-day breakfast has been given a wholesome new twist with some rather exotic additional ingredients - at least for Gili Island standards. The mushroom burrito – chock full of pan-fried mushrooms, beetroot, carrot and corianderyoghurt dressing – is a nourishing meal in itself.

There is a wide choice of booster juices and smoothies too, along with specialty teas, coffee, wine and sangria. The exotically named ‘nutty dragon’ smoothie was a treat and delivered on its promise with a thick concoction of fresh

dragon fruit, frozen banana and peanut butter – perfect for a quick pick-me-up. Although it is a constant battle ensuring ongoing availability of premium ingredients, Pachamama sources its produce from local organic suppliers where possible and uses no MSG or palm oil.

The idea for Pachamama was born out of an interest in living a healthier lifestyle and healthy eating by the owner, originally from Medan, North Sumatra. He spent 13 years in Melbourne, Australia and taking inspiration from its organic food scene, decided to bring a taste of wholesome dining to the Gilis. Along with a handful of other health-conscious businesses, the organic food movement is beginning to take off, fuelled both by the changing demographics of visitors to the Gili Islands and also the realization among the local community that healthy food needn’t be bland or expensive.

The only slight downside at Pachamama is the hard to find location. Tip: head north along the east coast and take a left turning at Kaluku, just before Blue Marine Dive. It is definitely worth the effort to seek out.

Despite this, Pacahamama has attracted a loyal following and not only comprises the restaurant but also a boutique gift shop on site. This ‘Aladdin’s Cave’ in the basement below the eatery features a colourful collection of jewellery, fabrics and art pieces. There is also another surprise too.

Adjacent to the restaurant is a fabulous dome shaped private villa unlike anything else in the Gilis. Take a peek when you come to eat at Pachamama – it will definitely give you food for thought for your next Gili Air staycation.

Jl. Svea, Gili Air, NTB Phone: +62(0)87864152100

All images courtesy of Jack Bullen

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CHEF INTERVIEW

LALU ARIFIN JUNAIDI , EXECUTIVE CHEF OF THE BEACH HOUSE RESORT

Have Apron, Will Travel

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alu Arifin Junaidi comes from Mantang, Lombok, and is now Executive Chef at The Beach House Resort, on Gili Trawangan. Travelling between those two points has been a very long and complex journey — over land and sea.

He recognised the potential of having a career in food, and so, with such portable skills and the chance of so many varied experiences, he put on his apron and travelled the world.

What is the one dish you love and remember from your Mother’s kitchen?

I especially remember Ikan Bumbu Rajang, which is a fish dish, with spices. The way my mother makes it, well… nobody else’s can compare with it. The taste… the flavours are really special.

What made you decide to become a chef?

I first became interested in food and cooking while I was still at school. I also knew that becoming a chef would make it much easier to get a job. And if you really know how to cook you can build your own business.

Who has been your inspiration for cooking?

My older brother is also an Executive Chef in Bali. He was my inspiration, and also gave me guidance to help me become a chef as well.

How did your family react when you told them you wanted to become a chef?

They were very happy, and supported me.

Tell us about your career so far? Where did you train, and where have you worked since?

After school I did a year of study at the PPLP School. Then I trained for a year in the kitchen at the Intan Laguna, which is now the Santosa Hotel. After that I worked at the Jayakarta Hotel, where I became the kitchen supervisor, followed by seven months at The Oberoi, then back to the Santosa Hotel.

Later I moved to the Novotel, as a demi chef, and in 2000 I started working for Norwegian Cruiselines — first as the 2nd pantry man, then as 1st cook — and in 2010 I became the chef tournant. In 2012 I was promoted to executive sous chef, still at Norwegian Cruiselines.

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In 2015 I started at The Sheraton at Senggigi Beach, as sous chef, and shortly afterwards I was made Head Culinary Trainer for Royal Caribbean Cruise lines in Lombok. In May this year I became Executive Chef at The Beach House Resort on Gili Trawangan.

Tell us about the concept for your menu at Beach House Resort, and your style of cooking.

I have only recently started at the Beach House, so I haven’t yet had a chance to influence the menu with my concepts and ideas. Currently it is an international menu; we have mainly international guests so we cater to them. We also offer Asian, Asian-Fusion and local Indonesian food, and our evening seafood buffets are very popular.

I would describe my own style of cooking as ‘Bistro’. I focused a lot on this style of cooking on the cruise ships.

What inspires you? How do you come up with ideas for the dishes in the restaurant?

I like to go to the market to get new ideas. When I see the all the vegetables and fruits I suddenly feel inspired. The emphasis is on the fresh local food that is available because I like to use local ingredients. I also cook dishes with an ‘east meets west’ approach.

What’s your favourite dish on the menu?

At the moment, it would be the prawn curry. I love all the flavours.

What appears to be your customers’ favourite dish?

The seafood buffet we serve in the evenings. They love it!

Describe a typical day at work.

I arrive at work at 7am to supervise the breakfast service. Then I check the staff, and the cleanliness of the kitchen. After breakfast has been served we look over the stock and do the ordering. The staff label all the food, and check the fridges to keep everything hygienic. At 2pm I have a break, and when I return to work at 5pm we prepare the kitchen for dinner, which starts at around 6pm. I control the kitchen during the dinner service, and also meet and greet the customers. I go home at about 11pm.

Do you have favourite ingredients you like to cook with?

I love to cook with lemongrass. It is very tasty, and also versatile – you can use it in sauces, or to garnish a dish, and it can be used in both local and international dishes.

What are your favourite kitchen gadgets?

Tongs. They are ideal for protecting your hands, as you don’t need to pick up hot food; you can use them at the oven and for plating.

What is the biggest challenge in your job?

Teaching the staff to be consistent, and making sure the kitchen is always absolutely clean. Working with some of the equipment is also a challenge, as it is not as modern as it could be!

Do you ever cook at home?

When I am at home, no, I do not like to cook! I don’t like to touch anything! My wife cooks. I have also taught my children to make simple things, like pancakes, so they can cook for themselves if they need to.

And what do you like to eat?

I certainly like to eat local food. I am also an adventurous eater, so I will always try different foods.

If you hadn’t become a chef, what would you be doing right now?

I would probably be a policeman. But I decided I didn’t want to have to stay in the same place forever until I got my pension, so I decided being a chef was better as I could move around.

What do you like most about Lombok?

I love the outdoors, the wide open spaces and nature. In my spare time, I like to go cycling in the mornings and motor biking in the evenings. I also like to go to the beach.

Other than creating great food, what are the most important qualities that make a successful chef?

It’s really important to maintain the quality of the products, and always use fresh ingredients. And always make sure to get feedback from the guests.

Who is your favourite celebrity chef?

Gordon Ramsay. He is a hard taskmaster and can be really mean, but he also gives good directions, from his experience as a chef. He can also be funny, and when the work is done everyone finishes smiling and laughing.

Any tips for budding chefs?

Because I am a trainer, I am always giving tips. I would always support them and tell them they should never give up. It is a hard profession but very rewarding. As a chef you are always creating something new.

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Grilled Turbot on Truffled Leek Fondue, Parisienne Potatoes & Sauce Beurre Blanc

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Ingredients

Method

• 60oz turbo fillet(10 pieces) • 2lb leeks • 2 ¾oz butter • 5oz cream • 1¾oz truffle peelings • 4.4lb potatoes • 4oz parsley • 4oz butter • 2 ½oz white wine for cooking • 5oz white wine vinegar • 3oz shallots • 9oz heavy cream • 2.2lb butter • salt & pepper

1. Season fish on both sides and grill on griddle for 1 minute on each side. Finish cooking fish in the oven at 150 c for about 3 to 4 minutes.

2. Sweat leeks in 60gr of butter over medium-low heat until soft but still with body.

Season with salt & pepper, heavy cream, chicken stock and remaining 20 gr of butter, reduce until semi thick. Stir in truffle oil and adjust seasoning. Keep warm.

3. Peel potatoes, use parisienne tool to make round balls, cook until well done – do not over cook. Strain potatoes and saute’ in melted butter until slightly coloured, add finely chopped parsley.

4. In a saucepan, add white wine, vinegar, salt & pepper, shallots. Bring to a simmer and reduce until almost dry. Add heavy cream and reduce further. Cut the butter into small cubes. Reduce heat to low. Add 1 tbsp at a time of butter. Sauce should be kept at 42 to 50ºC. Strain through a china cap and adjust seasoning with salt & pepper.

5. Plate the fish with potatoes and leeks. Pour the cream sauce over the fish.

Garnish and serve.

Warm Goats Cheese Tart with Caramalised Onions, Garden Greens & Aged Vinegar Ingredients

Method

Goats Cheese Tart • 4oz caramalised onions • ½oz tomato concasse • 20oz goats cheese sliced • 2½oz frisee salad • 2½oz balsamic reduction • 1¼oz champagne vinaigrette • 1½oz basil leaves, fried • 10 puff pastry cases

1. Prepare the puff pastry with the caramalised onions(make sure ½ cm rim is left at the top of the puff pastry). Scoop the tomato concasse into the puff pastry case, then cover with 4 slices of goats cheese. Bake for 12–15 minutes at 175ºC. 2. Remove from the oven when cheese is melted and golden brown. Set a bouquet of Frisse salad and 1 deep fried basil leaf on the top of the tart. Drizzle a cordon of balsamic vinegar around the plate and portion small amounts of tomato concasse along the plate.

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Fro-Yo-A-Go-Go

Frozen Yoghurt is back!

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ave you ever felt as though your ‘get-up-and-go’ just ‘got up and went’? Instead of having energy and vitality, do you feel sluggish and dull?

Or perhaps you’re just looking for something cool and refreshing, and iced drinks or ice cream just don't hit the spot.

There’s a great alternative. It’s frozen yoghurt. It’s healthy and delicious, and it will soon have you back to your bouncy best.

Yoghurt's not new. It’s been around for over four thousand years, and that's long before tasty treats could be frozen (well not deliberately, anyway). The early natural form – basically, coagulated milk – probably tasted quite different from the product that's available today.

Because flavoured yoghurts became so popular from the 1930s onwards, manufacturers began to use the same freezing technologies used in ice cream production to create frozen yoghurt products. They were a big hit in the 1970s, but lost favour due to a growing demand for sweeter, creamier, high-fat ice creams and gelati.

Tastes change. The frozen yoghurt is enjoying a new high.

Consumers are now looking for novel varieties of the traditional frozen yoghurt, as well as the sweeter and creamier styles. And manufacturers are happy to provide them.

Frozen yoghurt is made by mixing fats and solids (from milk) with stabilisers (usually gelatin or vegetable gums). Then the mixture is heated, and treated with yoghurt culture – one or more bacterial organisms that change the consistency and the character of the milk content. After the yoghurt has been

left to cool and set, and depending on the product, various sweeteners, fruits or other flavourings are added, and then the yoghurt is usually whisked with air, for smoothness. A quickfreezing process makes sure that no crystals have time to form, and hey presto! Frozen yoghurt.

For convenience and versatility, culture mixes are now made in powder form. The consistency of the frozen product can also be made firm or ‘soft-serve’, and the fat levels can be controlled to determine the 'creaminess'. This has led to an explosion of retail outlets offering new and creative ways to tempt customers.

Making your own fro-yo at home is now easier, too. With ready-to-mix culture powders and fresh ingredients, it’s quick, fuss-free and can even be done without a special machine. All you need is a blender and a freezer. Commercial varieties of natural yoghurt can be transformed into your fantastic frozen favourites in even fewer steps.

One of the main attractions of frozen yoghurt is that, in its natural form, it tends to have fewer calories, and lower fat content than ice cream. In regular varieties, the milk solids usually yield between 2 and 4% fat, and 4% protein, and most of the other nutrients come from what is added to the yoghurt – fibre and sugars from fruits, and protein and fats from nuts, for example. Packaged into every 100 grams are also 14 grams of calcium, again from the milk content, and useful amounts of Vitamins A, B-group, and D, with magnesium and trace elements of other minerals. Some commercial manufacturers offer virtually fat-free alternatives, as well as ‘no added sugar’ varieties.

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Yoghurt has a reputation for its probiotic properties. This means that the organisms used to turn milk into yoghurt might also be beneficial for the human digestive system. Many people claim that yoghurt helps to reduce milder symptoms of lactose sensitivity, and some food allergies. Serious symptoms should always be addressed in consultation with a medical practitioner.

Be aware, though, that frozen yogurt might not contain live and active probiotic cultures; the organisms won’t necessarily survive the processing, and the freezing temperatures involved in manufacture. Researchers are looking into strains of bacteria that can withstand freezing.

In the end, it is no magic cure, and it is as healthy, or unhealthy, as the ingredients you add to it.

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Whether you buy it or make it, frozen yoghurt has endless possibilities. As an alternative to ice cream, it adds freshness and sparkle to fruit desserts, or you can enjoy it in tubs or cones. Popular flavours tend to feature fruit and berries. But there are more surprising combinations.

• Whisk the yoghurt with orange-infused earl grey tea: make the tea quite strong and leave it to cool first • Fro-yo-espresso! Yes, it's a frozen caffeine hit. Use a shot; although some people just add finely powdered coffee beans • Frozen ‘pina colada’: grated coconut and yoghurt instead of coconut cream… you know the rest • (And yes, you can crumble in your favourite biscuits and cookies – but just don't pretend it makes them healthier) Whether sweet or ‘tart’, from the kitchen or the cafe, chunky with fruit or nuts, or mixed with just about anything the imagination can conjure up, frozen yoghurt is definitely back!

www.mylombok.co.id 57

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STAY

SEMPIAK VILLAS

COCONUT CREEK

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LUXURY LIVING

VILLA KESAMBI, SEMPIAK VILLAS A luxe private sanctuary in the hills with priceless views of Selong Belanak Bay

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he undulating, rugged topography of the South Lombok coastline is not short of million dollar views but few areas have the impact of Selong Belanak Bay. It has quietly been luring increasing numbers of people to the west of Kuta keen to glimpse one of the island’s most Instagram worthy beaches. Selong Belanak is even more captivating from afar from a hallowed vantage point in the lush hills but only a select few get to experience this on a daily basis.

You only get this front row seat to gorgeous ocean views from Sempiak Villas which nestles in the hills, and its two-bedroom Villa Kesambi has the best spot of all for starry-eyed gazers.

It is perched high up on the hill featuring a very naturalistic style which seamlessly blends with the local scenery. It is a large private villa built with a real WOW factor befitting its lofty position. Constructed of natural wood and stone, it has an elegant, timeless character featuring intricate carved furnishings and flowing fabrics. Rustic colonial style best sums it up where seemingly functional objects such as a coffee table or shelving have their own distinctive artistic traits.

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The two bedrooms (one king and one queen) have antique style four-poster beds and despite the expansive interior space available, have a very welcoming, intimate quality. The second bedroom in particular has outstanding views of coastline. Both bedrooms have spacious fully equipped en suite bathrooms and open on to a large veranda leading to an appealing infinity pool. The pool and surrounding decking is beautifully illuminated after dark, and framed with the view of fishing boats bobbing in the bay under a starry sky.

By contrast the fully equipped kitchen has a more contemporary feel with modern appliances and an attached breakfast bar.

There is ample lounging space both inside and out under shade to sip a cool drink and do nothing more than contemplate the always inspiring panorama. The villa also comes with cable TV and a DVD player. Villa Kesambi is set in its own private grounds so there is total privacy to do as you please – which in this part of Lombok generally means very little at all.

Hilltop hideaways don’t come much better.

Aside from a private haven and those priceless views, guests get all the amenities befitting a lux villa resort. Right by the ocean is Camplung Beach Club, nestling in the shade where you can lounge to your heart’s content. There are surf boards and boogie boards available for hire or you can simply stretch out on the sand and sip a cool drink. As an alternative to the invilla massage service, there is also an open air hut for a cool rub down whilst being lulled by the calm sounds of the ocean’s ebb and flow.

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If feeling a little weary after a hot afternoon lying in the sun, fret not - a complimentary buggy service will whisk you back up to the villas from the beach.

ClichÊ notwithstanding, it really is the best of both worlds. Villa Kesambi’s setting is as secluded as it gets without that feeling of being cut off from everyday life. In fact all the other villas in the resort are individually designed so it exudes a real village atmosphere rather than a purpose built resort. It will come as no surprise these rolling hills behind the beach have become prime real estate with a number of other luxury resorts slowly taking shape, yet the position Sempiak Villas lies in means there is no danger of losing those unobstructed views to die for.

Jl. Datuk Lopan, Selong Belanak, Central Lombok, NTB Phone +62(0)82144303337 Email: info@sempiakvillas.com Web: www.sempiakvillas.com

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DEVELOPMENT

Coconut Creek Sleek villa living with priceless views overlooking ‘millionaire’s beach’ at Selong Blanak

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or years the dreamy coastline and lush hills around Selong Blanak has remained a relatively secret spot for locals in the know, but is now a name on everybody’s lips as ‘the next big thing.’ This is true but not really in the sense of mainstream, mass tourism. Slowly, the area taking shape with a handful of high-end villa resorts currently being developed in the surrounding hills.

A new face recently on the scene is the ambitious Coconut Creek by Private Sanctuary. As the name suggests, it is set beside two creeks and elevated above the ocean boasting outstanding views of Selong Belanak Bay. From this viewpoint you really get a whole new perspective on the picture postcard arcing white sands nestling between lush headlands.

Coconut Creek is set on expansive, gently sloping terraced land affording unobstructed views, giving a sense of space.

There are just eight villas planned, each offering utmost privacy and seamlessly built into the contours of the land. The villas have a modern, sleek design using high quality materials. Floor-to-ceiling windows allow ample natural daylight to stream in, maximizing the views and complementing the minimalist interior style.

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The flat, sloping roof forms a shady wrap-around terrace which offers respite from the sun and leads to a private pool. Interiors are light, airy and uncluttered, accentuated by high ceilings. Bedrooms are furnished in light tones while each fully equipped en suite bathroom adds a splash of bright warm colour. The general configuration of the villas – a long, open plan layout – encourages social interaction with stylish yet flexible lounging and dining space. They are fully equipped with high end appliances and furniture, which harmonizes well with the subtle lighting and arty design features.

Work on the first three villas at Coconut Creek is well underway and these are scheduled for completion in early 2017 with the first guests being welcomed in April next year. The villas are managed by Private Sanctuary which handles other high-end developments in Lombok and Southeast Asia. There is a full on-site team taking care of the important things like round the clock security and full service hospitality.

The views of the bay and the emerald patchwork of rice and tobacco fields will be a constant inspiration from this elevated vantage point, yet it is just a five minute ride down for a swim or to hop on a surfboard at Selong Blanak.

www.coconutcreek-lombok.com

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SOCIAL

Yoga Pool Party at Kuta Baru hotel On Thursday 19th May, we enjoyed a whole new Yoga experience—Warrior Flow led by Indonesian teacher Almitra. Tribal DJ beats guided us through the class and put us all in the perfect mood. With these positive vibes we were well all prepared for all the dance moves when the party started. Come along to Kuta Baru hotel and join in this FREE YOGA class every second Thursday of the month.

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SOCIAL

Aaron and Herlin Wedding at Ashtari Ocean View Restaurant & Lounge Bar We have a happy occasion to report with the nuptials of Melbourne native Aaron Peverell to new bride Herlin from Situbondo, Jawa on May 5. Aaron and Herlin exchanged wedding vows at Ashtari Restaurant & Lounge, followed by drinks and canapĂŠs at sunset.

It was a suitably romantic location for such an occasion, with the breathtaking views of the South Lombok coastline as a backdrop.

The wedding party then moved on to Kies Villa to continue the celebration. Congrats to the happy couple!

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SOCIAL

IHGMA On May 19 leading figures in the Lombok hospitality industry gathered at Qunci Villas to discuss business at the inaugural meeting of Indonesia Hotel General Manager Association (IHGMA) Lombok chapter. It was attended by about 40 general managers of hotels and villas throughout North Lombok, Gili, Senggigi, Mataram, and Central Lombok and East Lombok. Also in attendance was the Head of the Department of Tourism of West Nusa Tenggara.

This newly formed association acts a forum to discuss pressing issues such as human resources development within the new ASEAN Economic Community, and working with other stakeholders to contribute to Indonesia’s goal of welcoming 20 million tourist arrivals within three years.

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ASTROLOGY — JUNE 2016

horoscopeofthemonth Aries (March 21–April 19) Though you hate to admit it, hard work is good for you. You have a wealth of acquired skills that serve you well. Your problem is that you don’t like to be told what to do or how to do it. You also feel others are too critical of your efforts. You do have the unfortunate habit of not finishing what you start. Do so and you’ll be rewarded.

Leo (July 23–August 22) You have been under pressure the past few months but now you are seeing a reward for your efforts.

There is an opportunity to grab some quick cash in the stock market, or there is a possibility of an unexpected raise or a bonus. You have gained the attention of powerful people. Play your cards right and you will be going places soon.

Taurus (April 20–May 20) This is an excellent time for business deals and exploring deep dark secrets. Someone may offer you a deal you can’t refuse. In a real way this month is about testing your inner principles. Do you take the easy buck or hold out for riches of a secure return? Do you love in the shadows, or show your passions to the world? That is for you to decide.

Virgo (August 23–September 22) Is it possible Virgo that you are working too hard?

Are you making your own circumstances too difficult by focusing on details rather then the big picture? Its possible you are placing yourself under unnecessary stress. While those in authority appreciate your attention to detail it is really not worth popping all those antacids. Learn to let go.

Gemini (May 21–June 20) Love and money bring multiple challenges. You may have been indulging in multiple versions of both. Naughty Gemini may find that your secrets are revealed and no one will like what they see.

Employers do not appreciate your extra job. Your spouse, well…. Sometimes you just have to choose.

This many be one of those times.

Libra (September 23–October 22) There is no doubt that out of all the sign in the zodiac Libra love to be in love. But you’ve suffered some disillusionment lately your perfect love turns out not be so perfect. You have the opportunity for a long lasting love. However you might need to put aside some terms and conditions to achieve it. Let go of illusions and hang onto the real thing.

Cancer (June 21–July 22) Your dreams are bigger than your reality. You may feel that your efforts are not appreciated or getting a sufficient reward. Believe it or not, you are receiving a lot of support, though you might not recognize it as such. Advice from friends and family is not just well meaning but right on point. Its okay to dream but know that you can’t have it all right now.

Scorpio (October 23–November 21) The planet of action, Mars, in your sign prompts you to, well, take action. Money matters seem iffy.

Affairs of the heart even more so. You want a little more than you have but don’t know exactly how to get it. This is a critical point in your life as the actions you take have the weight of destiny behind them.

Choose a path of honor and you can’t go wrong.

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Sagittarius (November 22–December 21) The archer prefers action to talk. It annoys you that people want to spend more time chatting then getting down to business. You may have to free yourself from the crowd to get critical tasks done.

Another thing that Sagittarius hates is shouldering the burden by yourself. You do not need to feel needed. But this month may be a solo act so get busy.

Capricorn (December 22–January 19) Though it happens rarely, you have the desire to strike out on your own. You’ve shouldered the responsibilities of home and hearth too long. Even hard working Capricorn needs a break. Money issues may keep you close to home but there is no reason you can’t take a few day trips or see some shows or movies. Take time to have fun.

Aquarius (January 20–February 18) Sorting current projects and critical issues is a priority if you want to navigate this month with your sanity intact. You may have bitten off more than you can chew. Its time to be clear about what you want to accomplish. On the romance front an old love may show up unexpectedly. Keep steady and don’t jump into the fire. He or she is an “ex” for a reason.

Pisces (February 19–March 20) You feel the weight of pressures and responsibilities.

As a Pisces you’d rather have freedom of thought and movement. Unfortunately, in the real world we don’t always get to do just what we want when the spirit strike us. But take heart. Your efforts will bring rewards. You may be graced with some extra money or a new friend to make your burdens lighter.

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Mowies

This is Lombok!

Lombok’s time is here and now, having finally stepped out of Bali’s shadow, showcasing to the world its unique mix of adventure, pristine natural scenery and captivating art and culture. A new airport, international yacht marina and improved roads have made travel to and within Lombok much easier, but it is its untamed natural beauty and traditional charm that captivates. It is an adventure-seeker’s paradise, home to world-class scuba diving, surfing and mountain climbing yet travellers looking for a cosmopolitan beach lifestyle and luxury creature comforts will not be short of options. Experience the best of Lombok with these recommended highlights and hidden gems:

Senggigi and The West Coast Senggigi, just a short drive from the island capital Mataram is Lombok’s premier beach resort, extending along a series of sweeping bays. The main beach strip is fringed by a wide expanse of sand framed nightly by spectacular ocean sunsets. It is a fairly spread out beach town that rarely feels overcrowded yet there is a broad variety of places to stay, eat and socialise. There is a vibrant expat community here with lots of opportunity for sports and leisure, business networking and searching out those hard to find imported goods. Senggigi is the best place to arrange days out and guided trips to other parts of Lombok. The beach road then winds its way north to upmarket Mangsit, dotted with hip boutique hotels and villas among some of west Lombok’s most captivating scenery. In all, the Senggigi area stretches for almost 10 km along the west coast, and away from the main tourist centre, comprises numerous palm fringed beaches dotted with colourful fishing boats.

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Gili Islands A trio of tiny tropical islands off the northwest coast, known simply as ‘the Gilis’ are the go-to place for laid-back island life and the simple pleasures of sun, sea and superb scuba diving. Each of these three islands has its own distinctive atmosphere; the smallest is Gili Meno, a peaceful tropical island haven with few distractions other than deserted white sand beaches and a couple of chilled out beach bars. Legendary ‘party island’ Gili Trawangan is largest and most cosmopolitan of the Gili Islands with no shortage of swanky boutique villas, diverse dining and plenty of action after dark. Gili Air, located closest to the Lombok mainland, sits somewhere in the middle of these two extremes and has the most authentic local atmosphere. The enduring appeal of the Gili Islands is the refreshing absence of any motorised transport making for a pleasant alternative to Bali’s congested beach resorts. Scuba diving is still the main draw and it is one of Asia’s top spots to learn the basics and get qualified. For landlubbers, there are few better places to get horizontal on a tropical beach and soak up the unique island vibe.

Kuta and South Lombok Like its namesake in Bali, Kuta Lombok is synonymous with world-class waves but thankfully without the hassle of 24/7 traffic and infuriating beach hawkers. In fact, Lombok’s south coast surf breaks are more than a match for the best in Bali, and savvy surfers are heading here to enjoy miles of uncrowded, adrenaline-fuelled waves. Kuta, invitingly close to Lombok’s new international airport, is the main tourist hub yet remains a fairly tranquil tropical haven favoured by both surfers and adventurous families. It makes for a great base for exploring the rugged southern coastline dotted with numerous breathtaking beaches. Scenic highlights include up-andcoming Tanjung A’an, Gerupak and isolated Ekas Bay.

The Southwest Lombok’s ruggedly beautiful southwest peninsular is largely unexplored by visitors but is now getting serious recognition with the discovery of superb offshore scuba diving and miles of deserted beaches. The main gateway is Sekotong Bay, located just south of Lombok’s main ferry port Lembar and is the jumping off point for Lombok’s ‘Secret Gilis.’

These small offshore islands feature pristine coral reefs and idyllic tropical beaches for a real castaway experience. Heading south, the coastal road winds its way past tiny fishing communities and secluded bays all the way to the tip of the peninsular where the legendary surf breaks of Bangko Bangko (Desert Point) are found — rated among the best in the world.

Mount Rinjani For an alternative to surf, scuba and sandy beaches, a trek up the immense Rinjani volcano is hard to beat. At over 3,700 meters, this is Indonesia’s second highest volcano and makes for challenging 3–4 day trek but the views are definitely worth all the effort. The mountain dominates much of north Lombok and the caldera alone covers a mind-boggling 50 square kilometres. Most climbers only go as far as the crater rim which offers vertigoinducing views down into the volcanic lake but the extra effort to get to the summit will be rewarded with views as far as Java and eastwards across to the island of Sumbawa.

If this all sounds too arduous for comfort, the mountain’s foothills offer a wealth of leisurely hiking opportunities. Head to Senaru village for easy-going walks through remote weaving villages and dense jungle to uncover a succession of scenic waterfalls.

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THE DIRECTORY EAT Senggigi and the West Coast The Ballroom Restaurant +62 370 693 831 www.purimas-lombok.com Bambu Lounge +62 370 693 351

Nugget’s Corner +62 878 6546 1505 The Drop In Café, Kuta Lombok +62 819 0723 4673 www.dropinlombok.com El Bazar Cafe & Restaurant +62 819 9911 3026

Banana Tree Cafe +62 822 3692 7106

Gulas Garden +62 878 6492 0120 www.gulasgardenkutalombok.com

Bumbu Cafe +62 370 692 236

Warung Bule +62 819 1799 6256

Bawang Putih Grill +62 370 693 333 www.starwoodhotels.com

Gili T Ecco Cafe +62 878 6027 0200

Cafe Alberto +62 370 693 039 / 693 313 www.cafealberto.com

Kayu Cafe +62 878 6547 2260

Café Lombi, Senggigi +62 370 692 085 www.cafelombi.com

Pearl Beach Lounge +62 852 5380 7111 www.pearlbeachlounge.com

Kebun Anggrek +62 370 693 333 www.starwoodhotels.com

Pizzeria Regina +62 877 6506 6255

La Chill +62 819 0710 4040 www.lachillbar.com Lotus Bayview +62 370 693 758 www.lotus-restaurants.com/lotus-bayview Square Restaurant & Lounge +62 370 664 4888 www.squarelombok.com

The Terminal +62 370 638 513 www.gilitresort.com The Thai Garden +62 878 6453 1253 Wilson's Bar & Cuisine +62 370 612 0060 www.wilsons-retreat.com Wok This Way +62 817 543 168

The Taman +62 370 693 842

Gili Air

Kuta and South Lombok

Classico Italiano +62 819 1604 3357

Ashrari Ocean View Restaurant & Lounge Bar +62 877 6549 7625 www.ashtarilombok.com

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Le Cirque +62 370 623 432 www.lecirque-giliair.com The Mexican Kitchen Gili Air +62 877 6550 3931 Mowie's +62 878 6423 1384 www.mowiesgiliair.com

Gili Yoga +62 858 5718 7170 www.giliyoga.com Marshander Spa & Salon Gili T +62 878 6231 8473 www.marshanderspa.com

Gili Air The Waterfront www.waterfront-hotel-gili-air.com

Gili Meno Karma Reef Beach Resort +62 370 630 981 www.karmagroup.com/karma-beach

H20 Yoga and Meditation +62 877 6103 8836 www.h2oyogaandmeditation.com Nectar Island Spa www.nectarislandspa.com

Gili Meno Mahamaya Restaurant & Bar +62 888 715 5828 www.mahamaya.co Meno Mojo Beach Club +62 877 6048 8539 www.gilimenomojo.com

PLAY Spas and Wellness Senggigi The Laguna Beach Spa +62 370 693 333 www.starwoodhotels.com Marshander Spa & Salon Senggigi +62 878 628 0693 www.marshanderspa.com

Ocean Spa at Mahamaya +62 888 715 5828 www.mahamaya.co

Retail Senggigi and West Coast Asmara Collection, Lombok +62 370 693 619 Pink Coconut +62 878 6476 4608

Kuta and South Coast The Corner Boutique +62 877 6560 7373

Gili T

Puri Mas Spa +62 370 693 831 www.purimas-lombok.com

Casa Vintage +62 819 1724 3808

Qambodja Spa +62 370 693 800 www.quncivillas.com

Health & Leisure / Recreation Senggigi and West Coast

Kuta and South Lombok Chill Out Bar & Bungalows +62 370 620 370 www.chilloutbargiliair.com

Gili T

Ashtari Yoga m.facebook.com/AshtariYoga

Pirates’ Bay Cruising +62 821 4500 3903 www.piratesbaycruising.com Scuba Froggy +62 370 693 901 www.scubafroggy.com

Sire & Tanjung

Other

Lombok Golf Kosaido Country Club +62 370 640 137

Rinjani Country Club Golf Course +62 828 9703 0270 www.lombok-golf.com

Kuta and South Coast Kuta Horses +62 819 1599 9436 www.horseridinglombok.com Sublime surf retreats +61 423 355 63 www.sublimeresorts.com

Sekotong DiveZone +62 819 0785 2073 www.divezone-lombok.com

Gili T Aquaddiction +62 813 3979 8555 www.aquaddiction.com Freedive Gili +62 858 5718 7170 www.freedivegili.com Gili Cooking Classes +62 877 6324 8215 www.gilicookingclasses.com Manta Dive +62 370 614 3649 www.manta-dive.com

Gili Air Gili Kite Surf www.gilikitesurf.com Oceans5 , Gili Air +62 813 3877 7144 www.oceans5dive.com

Lombok Sailing www.lombokkomodosailing.com Indonesian Yacht Charters +62 812 4607 6042 www.indonesianyachtcharter.com

Weddings White Sand Weddings www.whitesandweddingslombok.com

STAY Hotels Senggigi and West Coast The Chandi Boutique Resort & Spa +62 370 692198 www.the-chandi.com Jeeva Klui +62 370 693 035 www.jeevaklui.com Kebun Villas & Resort +62 370 692 999 www.kebunresort.com

Sudamala Suites, Lombok +62 370 693 111 www.sudamalaresorts.com

Kuta and South Lombok Origin Lombok www.originresorts.com Kies Villas +62 878 6553 4450 www.kiesvillaslombok.com Novotel +62 370 615 3333 www.novotel.com Selong Selo Residences +62 813 3779 1400 www.selongselo.com

Kuta Heights Development +62 821 4587 5594 +62 817 6673 983 www.kutaheightslombok.com Lombok Eco Developments +62 817 713 708 www.lombokecodevelopments.com Lombok Property & Investment +62 819 0797 4075 www.lp-i.co NAGAINDO +62 813 5332 9501 www.naga-indo.com

Cocotinos +62 819 0797 2401 www.cocotinos-sekotong.com

Private Sanctuary +62 821 4741 9919 www.private-sanctuary.com

Gili T

Tate Developments +62 818 0376 0677 www.tatedevelopments.com

Gili T Resort +62 370 638 513 www.gilitresort.com

Living Asia Resort & Spa +62 370 693 519 www.livingasiaresort.com

Gili Khumba Villas +62 821 474 888 25 www.gilikhumbavillas.com

The Oberoi Lombok +62 370 613 8444 www.oberoihotels.com/hotels-in-lombok

Gili Meno

The Santosa +62 370 693 090 www.santosalombok.com

Aquamarine +62 812 4678 7880 www.aquamarine-lombok.com

Sekotong

Gili Eco Villas +62 361 8476419 www.giliecovillas.com

Puri Mas Boutique Resort & Spa +62 370 693 831 www.purimas-lombok.com

Property

Pipe Dream Villas Resort +62 812 3923 9666 www.pipedreamvillas.com

Kila Senggigi +62 370 693210 www.aerowisatahotels.com/hotel/ kila-senggigi-beach-lombok

Gili Meno Divine Divers +62 852 4057 0777 www.divinedivers.com

The Sheraton Senggigi Beach Resort +62 370 693 333 www.sheraton.com/senggigi

Charity Face This www.facethis.org Gili Eco Trust +62 813 3960 0553 www.giliecotrust.com Hairdresser Without Borders +62 821 4745 7186 www.hwb-nonprofit.org

Karma Reef Beach Resort +62 370 630 981 www.karmagroup.com/karma-beach

John Fawcett Foundation www.balieye.org

Mahamaya, Gili Meno +62 370 637 616 www.mahamaya.com

Lombok Kids Foundation +62 819 1799 9054 lkflombokkidfoundation.wordpress.com Paradigm Water +62 813 3897 6786 www.paradigmwater.org

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ESSENTIAL INFORMATION

EMERGENCY NUMBERS Ambulance Phone: 0370 623 489 Emergency call: 118 Fire Brigade Phone: 0370 672 013 Emergency call: 113 Lombok Police Jl. Gajah Mada No7, Ampenan Phone: 0370 693 110 Emergency call: 110 Tourist Police Senggigi Jl. Raya Senggigi km 1 Phone: 0370 632 733 HOSPITALS Harapan Keluarga Jl. Ahmad Yani, Selagalas Phone: 0370 617 7000/617 7009 Risa Sentra Medika Jl. Pejanggik No.115, Cakranegara Phone: 0370 625 560 New Mataram Public Hospital Jl. Bung Karno No.1, Mataram Phone: 0370 645 045 Mataram Public Hospital Jl. Pejanggik No.6, Mataram Phone: 0370 623 498 Siti Fajar Moslem Hospital Jl. Panca Warga, Mataram Phone: 0370 623 498 Anthonius Catholic Hospital Jl. Koperasi, Ampenan Phone: 0370 621 397 Police Hospital Jl. Langko No.54, Ampenan Phone: 0370 633 701 Army Hospital Jl. HOS Cokroaminoto No.11, Mataram Phone: 0370 621 420 Central Lombok Public Hospital Jl. Jen Basuki Rachmat, Praya Phone: 0370 654 007 East Lombok Public Hospital Jl. Prof M. Yamin No.55, Selong Phone: 0376 216 80 HEALTH CLINICS Biomedika Clinic Jl. Bung Karno No.143, Mataram Phone: 0370 645 137 Medika Husada Clinic Jl. Raya Senggigi Phone: 0370 664 480 Sengiggi Beach Hotel Clinic Phone: 0370 693 210 Klinik Prodia Jalan Pejanggik No.107, Mataram Phone: 0370 635 010

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Hotel Villa Ombak Clinic Gili Trawangan Phone: 0370 642 336 Jolie Sourire Dental Care Mataram Mall Jl. Pejanggik, Mataram Phone: 0370 668 1797 PHARMACIES Guardian Pharmacy Mataram Mall Jl. Pejanggik, Mataram Phone: 0370 629 921 Kimia Farma Jl. Sriwijaya No.295, Mataram Phone: 0370 633 211 Jl. Pejanggik No.48, Mataram Phone: 0370 638 502 Jl. Catur Warga, Mataram Phone: 0370 634 774 Jl. M. Yamin No.155 Selong, East Lombok Phone: 0376 220 51 TAXI Bluebird Taxis Phone: 0370 627 000 Express Taxis Phone: 0370 635 968 Narmada Trans Taxi Phone: 0370 702 5333 IMMIGRATION OFFICE Department of Immigration Jl. Udayana, Mataram Phone: 0370 632 520 POST OFFICES Central Post Office Jl. Sriwijaya, Mataram Phone: 0370 632 645 Jl. Langko, Ampenan Phone: 0370 631 642 Jl. Raya Senggigi Phone: 0370 693 711 INTERNATIONAL SCHOOLS Nusa Alam Jl. Pantai Meninting Phone: 0370 647 514 AIRLINE SALES OFFICES Silk Air Lombok Raya Hotel Jl. Panca Usaha No.11, Mataram Phone: 0370 628 254 Garuda Indonesia Jl. Majapahit No. 2, Ampenan phone: 0370 642303/649100

Lion Air Jl. Sriwijaya No.81, Mataram Phone: 0370 629 111 Merpati Nusantara Airlines Jl. Pejanggik No.69, Mataram Phone: 0370 636 745 TransNusa Jl. Panca Usaha No.28, Mataram Phone: 0370 624 555 CAR RENTAL COMPANIES Lombok Rent Car Jl. Raya Senggigi Km 12, Senggigi Phone: 0370 667 7887 FREIGHT/COURIER COMPANIES Tiki Jl. Anyelir No. 1, Mataram Phone: 0370 633 014 DHL Jl. Hos Cokroaminoto No.53G, Mataram Phone: 0370 639 400 PUBLIC UTILITIES Electricity (PLN) Jl. Langko No. 25, Ampenan Phone: 0370 632 182 Jl. Raya Sengiggi Phone: 0370 693 535 Water (PDAM) Jl. Pendidikan No.29, Mataram Phone: 0370 632 510 Jl. Raya Sengiggi Phone: 0370 693 886 CHURCH SERVICES Bethany Mataram Church Jl. I Gusti Ketut Jelantik Gosa No.23, Mataram Phone: 0370 625 956 HKBP Mataram Church Jl. Gili Air No.4, Mataram Phone: 0370 632 924 Kristen Tuhan Church Jl. Ekas No.47, Mataram Phone: 0370 621 811 Masehi Advent H7 Church Jl. Kom L Yos Sudarso No.16, Mataram Phone: 0370 638 500 Pantekosta Church Jl. Pariwisata No.4, Mataram Phone: 0370 631 219 Katholik Church Jl. Majapahit No.10, Mataram Phone: 0370 634 397 CONSULATES IN BALI Australia (Also consular service for Canada and New Zealand nationals) Jalan Tantular No. 32, Renon, Denpasar Phone: 0361 241 118

Brazil Jl. Raya Legian No.186, Kuta Phone: 0361 757 775 Czech Republic Jalan Pengembak No.17, Sanur Phone: 0361 286 465 Denmark Jl. By Pass Ngurah Rai–Pemogan No. 852, Denpasar Phone: 0361 821 6979 France Jl.Mertasari Gg. II No.8, Sanur Phone: 0361 285 485 Germany Jl. Pantai Karang No.17, Sanur Phone: 0361 288 535 Italy Lotus Enterprise Building Jl. By Pass Ngurah Rai, Jimbaran Phone: 0361 701 005 India Jl. Raya Puputan No.42, Renon, Denpasar Phone: 0361 241 987 Japan Jl. Raya Puputan No.170, Renon, Denpasar Phone: 0361 227 628 Mexico Jl.Prof. Moh. Yamin No.1, Renon, Denpasar Phone: 0361 223 266 Netherlands Jl.Raya Kuta No.127, Kuta Phone: 0361 761 502 Norway Segara Village Hotel Jl. Segara Ayu, Sanur Phone: 0361 282 223 Russia Bali Kencana Resort II Block Cendrawasih No.18, Ungasan Phone: 0361 279 1560 Spain Kompleks Istana Kuta Galeria Blok Valet 2, No. 1 Jl.Patih Jelantik, Kuta Phone: 0361 769 286 Sweden & Finland Jl. Segara Ayu No.2, Sanur Phone: 0361 282 223 Switzerland Kompleks Istana Kuta Galeria Blok Valet 2 No.12 Jl. Patih Jelantik, Kuta Phone: 0361 751 735 United Kingdom Jl. Tirta Nadi No.20, Sanur Phone: 0361 270 601 United States of America Jl. Hayam Wuruk No.188, Denpasar Phone: 0361 233 605

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