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Midvale Journal | August 2026

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August 2026 | Vol. 23 Iss. 8

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Midvale

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The family food truck

How this family teaches to “Love your food” Page 6

od Special Fo Edition

A gluten-free tour

Taking a trip around the valley for special offerings Page 14

Take a culinary journey to Asia, Afghanistan and more in Midvale By Amanda Hemmert | a.hemmert@mycityjournals.com

City offers a variety of eateries showcasing foods of the world.

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A koobideh plate, with veggies, koobideh and rice, from Aria Palace. (Amanda Hemmert/City Journals)

he perfect way to experience all the delicious cultural dishes that different ethnicities bring to Midvale is to do a food tour. Here’s a self-guided tour that’s great for lunch or dinner. Your first stop will start at 751 Fort Union Blvd. at Aria Palace. Aria Palace opened within the past year, taking over what was then known as Zeitoon Market and Cafe. This restaurant initially offered just Persian food, but the new owner, Rahim, said “since Afghan and Iranian cultures share such deep roots, we decided to bring the best of both worlds together,” so they now offer a fusion of the two. If you get the chance to sit in the traditional seating of Iran, called tak, it only adds

to the experience. Their beef koobideh with salad, rice and tomatoes is the perfect introduction to the flavors of these areas. Next stop could be Noodle and Dumpling, 7640 State St. Noodle and Dumpling just opened their location in Midvale, taking over Mr. Feng’s Real Chinese Food. There, you can learn more about traditional Chinese dumplings and noodles by reading all the art and information on their beautifully decorated walls. They are most known for their xiao long bao, which are soup dumplings, and hand-pulled tomato egg noodles. The last stop on the food tour is Tous les Jours, 25 Fort Union Blvd., for dessert. This cafe offers Korean-inspired European pastries. The Midvale location is the one of several Tous les Jours in Utah. Taek Kee Kim, the owner of Tous les Continued page 7

Ho Ho or Humdrum? Navigating Mental Health During the Holidays

Thank O You

ur favorite big box stores and online ads have been reminding us for weeks that the holidays are to our Community Sponsors for just around the corner. Happy time, right? supporting City Surprisingly theJournals holidays can be a time of increased stress and can trigger mental health challenges for many. A 2023 survey by the American Psychological Association found that 89% of U.S. adults feel stressed

Loneliness. The holidays can create a heightened sense of loneliness for those who are separated from loved one or grieving a loss. According to Dr. Jared Lambert, a CommonSpirit family medicine physician in West Jordan, there are several things we can do to manage holiday stress and even find joy in a season that is meant to be joyful.

– sleep, exercise, and healthy eating – still matter at this time of year. Third – Set a budget. Having a financial plan going into the holidays helps with avoiding excessive spending. There’s nothing quite so deflating as January credit card bills that exceed what we can afford. Fourth – Find joy in small things. Make time to talk to a friend or family member who


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