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Centerville/Farmington Journal | April 2021

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April 2021 | Vol. 01 Iss. 02

FREE CENTERVILLE JUNIOR HIGH STUDENTS BECOME ROBOTIC TECHS Byline

By Peri Kinder - peri.k@davisjournal.com

W

The Centerville Junior High School Robotics Team is proud of what they have accomplished this year. Photo by Roger V. Tuttle

Local Postal Customer ECRWSS Scan Here: Interactive online edition with more photos.

hile students in the Centerville Junior High robotics program build robots, the skills they’re learning will help build their future. Three years ago, science teacher and tech geek Delia Bayna founded the CJHS robotics team to offer students a chance to collaborate, build connections and problem solve; all skills she says students need for success in the 21st-century. “I’m just a big nerd,” Bayna said. “I love STEM. I ended up with a STEM endorsement from Weber State. It just became a passion. They didn’t have a program here at Centerville Junior High. Since I had the knowledge, it was easy for me to do it.” The program has grown from one team in 2018, to six teams this year. Students in all grades are welcome to participate as coders, designers and builders all work together to meet the VEX IQ Robotics challenge. Last year, the program had two SeaPerch Underwater Robotics teams win at the district level, continuing on to the Nationals in Maryland. However, COVID put a stop to that competition, as the team was unable to travel. Three VEX IQ Robotics teams from CJHS made it into the top 16 this year, competing in the finals match in February at North Layton Junior High, and one team is preparing to compete in the virtual national competition. “It’s quite exciting to see the students excited about competing,” Bayna said. “It’s great to see them succeed.” More than 60 countries and 24,000 teams participate in the robotics program, designed to reach students from elementary school through college and introduce them to science, technology, engineering and math in an engaging and enthusiastic way. Continued page 4

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Construction set to begin on new CPD evidence storage room By Linda Petersen | The City Journals CENTERVILLE—A much-needed new evidence storage room will help the Centerville Police Department make the storage process more secure, department officials say. As the department has grown over the years, so too has the space needed to store evidence. The current evidence room has overflowed into an adjacent annex and both are filled to capacity, Lt. Allen Ackerson told the the City Journals. Last year, Police Chief Paul Child went to the city council hoping to get $60,000 to construct a new evidence room. Initially they approved the full amount. However, due to COVID restraints on the budget the remodel was put on hold; it was brought back in January. The city council also trimmed the allotted amount to $50,000. The smaller budget will mean the police department will need to wait on tracked rolling evidence shelves. Still, they are excited to move forward on the project which is expected to commence in May or June, Ackerson said. It should be completed this summer. Spacesaver Intermountain is the contractor. No disruption is expected during construction. The new 10 feet deep by 35 feet room, which will be constructed in a former storage area, should double the amount of space for the department to house evidence. With the new evidence room the police departSgt. Brown stands in the current evidence storage room. Brown is one of two officers who have access to the room. Photo courtesy of the CPD

Continued from front page Students in the program enjoy the frantic pace of the competition and the opportunity to use their creativity and imagination to build something fun. One student said, “I like how we all worked together and trouble-shooted together and thought as one mind in all of our teams. I

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think we did good as a group and I’m happy with the outcome.” “I liked the teamwork and science aspect of it,” said another student, “I also loved meeting people from other schools. I loved being able to build robots – to change things.” At the end of the season, the entire team meets to discuss how to improve for the next year. Past suggestions included purchasing

specialized toolboxes for the VEX robots to keep the components in one place. Another idea was to store the machines in cabinets at the school to keep other students from playing with the robots. One student requested placing at least one eighth or ninth grader on each team. “Ours didn’t have any and it was really hard and we got last place,” he said.

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ment will “be able to house more evidence than we have the ability to right now and it will bring us more in line with current standards for evidence storage,” Ackerson said. Along with a larger space, the new evidence room will include storage lockers that will utilize more secure electronic locks. Once evidence is placed inside and the door is shut, they will only be able to be opened on the other side in the evidence room side. Current lockers utilize keys which must be passed between the booking officer and the evidence custodian, Ackerson said. The new room will also have upgraded refrigerated lockers. Currently two officers manage the evidence room. While some evidence is destroyed based on a schedule, the police department is required to retain much of it for various lengths of time, up to 50 years for some sexual assault kits, for example. Other evidence must be held indefinitely, depending on the case. Evidence removal from the old area to the new room will follow an International Association for Property & Evidence-approved. “It’s a difficult process due to the secure nature of the evidence and the fact that only two officers are able to access and handle it,” Ackerson said. The new evidence room “will bring us more in line with proper standards,” he said. “It will allow us to store more evidence for longer periods of time. It will make the evidence booking process more secure with less opportunities for theft.” l

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Not only do students at CJHS build friendships and critical thinking skills, the VEX Robotics team helps them become innovative and flexible, and create a life-long attachment to science and engineering. “I loved the challenges of building and for the coding, and the driving,” said one team member. “I loved being with my team. They were amazing.” l

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Centerville | Farmington City Journal


Carlson honored with Extra Miler award By Linda Petersen | The City Journals

CENTERVILLE—Mike Carlson, the city’s interim public works director, was recently recognized by the Rural Water Association of Utah for his work in the field and for the organization. Carlson has worked for the city for more than 38 years and has been a member of the association for most of that time. He has served on the various committees including on the membership committee and training committee and has led and participated in various panels and discussions during association conferences and trainings. He has also contributed generously to the organization’s efforts to educate and provide assistance to those in need. He was presented with the Extra Miler award in recognition of his efforts at RWAU’s annual conference in St. George, March 1-5. City Manager Brant Hanson shared Carlson’s recent honor with the city council at their March 16 meeting. “We wanted to make sure we recognized Mike Carlson for his contributions to not only the city and the rural water association but to all the staff and the employees he works with,” he said. “This award is a testament to how much he

Interim Public Works Director Mike Carlson received the Extra Miler award from RWUA. Courtesy

cares and he gives.” “I really appreciate Mike and what he does to take care of all of those around him,” Hanson said. “It’s evident and I appreciate that Rural Waters has recognized it and we also need to recognize that same giving nature that he provides here at the city,” City Council member Robyn Me-

cham said she has worked with Carlson for many years and she appreciates how he takes care of the city’s residents. “They always call me back and say, ‘he was so friendly, he was so helpful,’” she said. “He treats our citizens that way and more. I have never had a complaint. I send Mike to people who are not happy, and he is right there.”

She told of one instance where a resident was so frustrated, he was ready to cut through his gas line. Carlson “jumped right down in the hole and probably saved me and the guy who was going to cut his gas line,” she said. Mayor Clark Wilkinson also praised Carlson’s skills. “His customer service has been tremendous, incredible,” he said. Carlson said while he appreciated the award, it has been attending the RWUA’s conference and participating in the organization’s education efforts that has been most valuable. “The biggest thing I’ve learned is probably about helping each other, I think that’s probably one of the most important things,” he said. “We go to these conferences, and we find out that in networking is huge. What somebody else has battled or already gone through can help me go through the problems I’m going through at the time.” The city is currently searching for a new public works director. The previous Public Works Director Randy Randall retired in January. l

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Countysees growth in senior living facilities By Jackie Kartchner | The City Journals

A

ssisted living centers are popping up all over. Why is there an increase assisted living centers? The baby boomer generation is turning 65 and older. According to an article put out by HUD, titled “Housing for Seniors: Challenges and Solutions,” this population will almost double in the next 20 years. “One of every three households will be headed by someone age 65 or older.” This presents challenges because many of these older adults will have disabilities which will limit their abilities for self-care, household tasks, and mobility. Many households will have no one who is able to drive. This will limit their ability for getting services, such as a haircut, buying groceries, obtaining medications, and receiving healthcare services. Also, many homes will need repairs and modifications to meet their physical challenges. With many seniors living on fixed incomes, these will be unaffordable. They will also find it difficult to pay for health services, especially as the costs increase. Communities for 55+ are an option, as well as assisted living centers. Senior citizens are typically waiting longer to move into senior and assisted living communities. This means that more of them will become frail and require assisted living. Many advantages exist for seniors in assisted living. One is that it is less expensive than hiring a home health aide, along with all the expenses of operating a home such as utilities and food. Three meals a day are provided, along with housekeeping and laundry options. They can live in their own apartment with a small kitchenette, but share common areas. Residents can also participate in social and recreational activities, along with transportation for appointments and shopping. Assisted living can be a wonderful option over nursing homes, which may not be as appropriate. Patients can pay privately or qualify for a Medicaid-waiver for assisted living. Help is given with medications and personal needs, such as dressing, grooming, and bathing. However, they can

still maintain their independence. It is a comfort to families knowing that their loved one is receiving the care and help they need. Assisted living is significantly less expensive than nursing home care. It can also be as affordable as living in one’s own home. Home owners may be paying for maintenance services, such as cleaning and yard care. These are no longer needed when a person moves into assisted living or senior living. The decision to place a loved one in assisted living can be difficult, but family and friends can look for signs of readiness. Things like needing help beyond outside services, such as grocery delivery or a sloppy medicine cabinet, with pills in the wrong containers. Taking multiple medications as many seniors do, managing them becomes a challenge. Watch for signs of depression, such as loss of appetite and weight. This can affect their performance of daily activities. They also may be withdrawing socially and showing lack of interest in things they used to find enjoyable. Loved ones may have trouble feeding themselves. Their hair may become dry or brittle, and their nails ridged. This can be caused by poor nutrition, with a lack of the proteins that make up hair and nails. A senior will often have difficulty driving, shown up by dents and scratches on the car from fender benders. They also get lost more easily. Passengers in the car may see them drifting out of the lane, or straddling the lane line. And it is important to notice the stress on the caregiver. Many of them suffer from depression themselves. assisted living can help take that stress away. Assisted living in Utah is overseen by the Department of Health, Facility Licensing and Certification, which licenses two types of assisted living facilities (ALFs) in the state. These ALFs are classified as residences where the elderly can receive 24-hour care that maximizes their independence, dignity, choice, privacy and individuality. A type I assisted living facility is an ALF that provides care and assistance with the activities of daily living to two

A new assisted living center is under construction in Farmington. Facilities for older adults are in demand as that population grows. Photo by Jackie Kartchner

or more residents who have retained enough mobility that they are able to leave the facility without help. An assisted living facility type II is an ALF that delivers coordinated personal and health care services 24 hours per day to residents who may suffer from a cognitive impairment or a physical disability but do not require the assistance of more than one person to exit the facility.l

Senior at Farmington High School is a Yeager scholar By Peri Kinder | peri.k@davisjournal.com

FARMINGTON—This fall, Farmington High School senior Sierra Lutz will attend Marshall University in West Virginia as a Jaeger Scholar. One of only eight students selected for the honor each year, Lutz earned the scholarship through her research and love for microbiology. Lutz recently took first-place honors in the microbiology category at the Davis School District STEM Fair for her discovery of new DNA polymerases and their application in the polymerase chain reaction that amplifies a segment of DNA. Studying bacteria from hot springs in several locations around Utah and Idaho, Lutz gathered samples, grew bacteria and highlighted the potential of new DNA polymerases. “I didn’t get into science until seventh grade at Farmington Junior High where Mr. (Eric) Pratt got me hooked and encouraged me,” she said. “Science is so rewarding. If you like asking questions and discovering things, you’ll love science.”

Page 6 | April 2021

When she learned about the Yeager Scholarship, she knew it would take her to the next level of microbiology and biochemistry study. She applied and went through several rounds of interviews before learning she’d been accepted. Lutz plans to visit the campus at Marshall University during spring break and can’t wait to start the next adventure. “When I was offered the scholarship, it was an immediate yes. I’ve wanted it for awhile,” she said. “I’ve lived in the same house all my life. I’m definitely ready to get out of Utah.” Lutz credits FHS with providing students up-to-date research equipment and the resources necessary for success. She feels lucky to have worked with several mentors, including FHS AP Chemistry advisor Jana Barrow who taught Lutz during her three years attending the school. “Her passionate curiosity and her ability to problem solve are her biggest strengths,” Barrow said. “She doesn’t allow a set-back to

stop her . . . She is interested, curious and passionate at what she does. She’s not afraid to ask questions.There are no boundaries to her.” Lutz’s next challenge is the Regeneron International Science and Engineering Fair where she will compete against thousands of students from nearly 100 countries. Barrow believes Lutz has a good chance to do well at this competition and considers her a role model for other students who might pursue a career in science. “She doesn’t have an elitist attitude,” Barrow said. “She took AP Chemistry as a sophomore and last year she would tutor students. She even told kids that if they had questions about AP Chemistry, they could call her next year in Virginia.” As Lutz prepares for STEM competitions and graduation, she is looking forward to taking her passion for biochemistry to the East Coast, ready to conquer her next venture. “I feel so very lucky,” Lutz said. “I’m very excited for what the future holds.”

Farmington High School senior Sierra Lutz was a first-place winner in the Davis School District STEM Fair for her work in microbiology. Photo courtesy SnapShop Photo

Centerville | Farmington City Journal


Local girls become first Eagle Scouts in Utah By Jackie Kartchner | The City Journals FARMINGTON—Changes in the Boy Scout organization have blessed a group of girls in Farmington and Centerville. They are participating in the Boy Scout program in Troop 27G. The troop was organized in February 2019, sponsored by American Legion Post 27. They started meeting in the old Davis County Courthouse until it was under reconstruction. Then they started meeting in the park or in homes of members and on Zoom. They eventually decided to meet on a regular basis in the garage of one of the girls in Farmington. The troop has two patrols, each with an elected patrol leader. The patrol names are the Knarley Narwhal, led by Caroline, and the World Class Wolves, led by Jade. A senior patrol leader takes charge of the whole troop. Patrol leaders change every three months. Senior patrol leaders, who must be first-class Scouts or above, change every six months. Kat recently turned the position over to Tayla. The wonderful thing about this organization is that “the meetings are conducted entirely by the girls,” said Assistant Scoutmaster Paul Welch. “The adult leaders sit back in the corner and offer support when it is needed. This really trains the girls in leadership skills. They plan all of the activities and campouts. On Feb. 22, 2021, a Trail to Eagle panel

discussion was held. The girls were informed about suggested Eagle projects. The projects have a large variety of options, but must be of service to a non-profit organization. Two of the girls, Evelyn and Ally, received their Eagle Scout awards on Feb. 20, 2021. They are the first girls to become Eagle Scouts in Utah. Butterflies have always been a hobby, said Evelyn. “I like teaching people about how to raise monarchs at home.” Her Eagle project was titled Monarch Species Recovery and Milkweed Conservation. Ally did her project on suicide awareness and prevention. A future activity will be blacksmithing in Paul Welch’s backyard and this summer the girls will spend some time at Camp Hunt at Bear Lake. Girls who are interested in joining the troop can contact Scoutmaster Ronda Mills at 801-888-7338 or assistant Scoutmaster Paul Welch at 801-652-4349. l

Girls in Boy Scout Troop 27G participate in a swearing ceremony. The troop was organized in 2019 and is sponsored by American Legion Post 27. Photo by Jackie Kartchner

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WaterSMART grant provides 50/50 cost share funding By Linda Petersen | The City Journal

CENTERVILLE—City officials are applying for a federal grant which they hope will help them move Centerville’s water system toward a remote-read system. The Bureau of Reclamation’s WaterSMART grant provides 50/50 cost share funding to water systems to help increase their efficiency. Centerville officials hope to use the grant to help them acquire more meters for its system. Currently, of about 5,000 connections, the city has radio-read meters installed on 900 of them, Interim Public Works Director Mike Carlson told the City Journal. In the past, priority has been given to meters that have been difficult to access. Under the grant, the Bureau of Reclamation would fund up to 50 percent of a total $150,000 project. That would allow the city to acquire and install about 240 meters, Carlson said. City officials think it’s a good deal. “The WaterSMART grant is one of the most competitive grants but honestly one of the most beneficial,” City Manager Brant Hanson told the city council March 16. “The matching contributions are reasonable, not a lot of strings attached to them. That’s one of the challenges in finding grants these days, particularly from the federal government, is that they have a lot of strings attached. WaterSMART is pretty flexible but they are

competitive. I think we have a pretty good chance at this one.” With the radio-read meters, a city employee can drive by a connection and the meter’s data is automatically uploaded into a laptop computer. If meters were installed citywide, this would mean the entire system could be read in four or five hours, rather than the three days it takes currently, Carlson said. “This would make it where we could read every month, we could read every day if we want.” City personnel could also notify property owners quickly when they have a water leak “or just a gradual use that’s going up,” he said. While remote-read meters will definitely add to the system’s efficiency, there will be no financial benefit to the city, Hanson said. As such, moving the water system to a remote-read system will need to be done slowly as funds allow. Carlson favors the slower approach anyway. The batteries in the meters are warrantied for 20 years, he said. “If we do so many a year, we’re not going to have to have a lump sum when they go bad or have the whole town at once go dead with the batteries,” he said. Although remote systems that do not

The remote-read meters will add to the water system’s efficiency. Photo courtesy of Centerville City

need to be read individually and instead send the data via central towers are currently available, they are cost-prohibitive and unlikely to provide sufficient benefit to Centerville City. The city council expressed their support for the grant application. “I love the idea of having a city that can be completely read multiple times because I know there are citizens who would love to

know if they have a water leak when they’re out of town or otherwise,” City Council member George McEwan said. The city’s lobbying firm, The Ferguson Group, has been helping city officials apply for the grant. Although it is unclear when they will find out if Centerville has qualified for the grant, even if approved, work cannot begin on the project until February 2022, according to the Bureau of Reclamation. l

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Centerville | Farmington City Journal


Crossing guards play important role in keeping children safe By Jackie Kartchner | The City Journal

CENTERVILLE—Centerville and Farmington have outstanding crossing guards, that’s according to police officers who work with them. One in particular has been crossing in Centerville for 28 years. Her name is Vicki Veater, and she is at J.A. Taylor Elementary, crossing students at 400 East and Elbert Avenue. She got started when she quit her corporate job after her fourth baby was born and someone suggested she become a school crossing guard. “I thought it would be nice,” Veater said. “It doesn’t take a lot of time.” It makes it possible for her to volunteer at the school and in the PTA. She also feels like it is a good way to get out. Veater loves the children and often talks to them about the books they are reading. “I love to read,” she said. She said the children are what has kept her going for so many years. “They’re good kids. They really are.” Veater has seen a lot of changes over the years, particularly in fashion. The styles worn in the 70s and 80s are coming back, such as tie-dyed clothing and neon colors. She has also seen more students walking to school. One great change is the remote control for the school-zone lights. She used to have to climb up on snow banks to turn on and off the lights. It was difficult and unsafe. She has also had as few unusual experiences. Her favorite was when she saw a moose going down the street, being followed by animal control. Another time, a man went racing through the crosswalk. When he realized what he had just done, he stopped, walked across the street and apologized. Veater was surprised and impressed. In Farmington, Kari Broderick and Janna Tolman also go

Vicki Veater helps children safely cross the street on their way home from school. Veater has been a crossing guard for 28 years. Photo by Jackie Kartchner

above and beyond. They operate the busiest intersection at State Street and Main, serving Farmington Elementary. Broderick said she chose to be a school crossing guard because she likes kids. She is a foster parent and has 10 children of her own. Broderick said she loves the flexibility of the job, so she

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can spend time with her own kids. This is her third year. This intersection provides for some frightening experiences at times, she said. “The worst was when a driver ran a red light. Because she didn’t stop, she came within inches of a young girl that was just stepping off the curb. I started screaming. The driver didn’t seem to notice, but the poor girl was upset and crying. It took a while to calm her down.” This kind of incident could be avoided if drivers became aware of a few simple rules of school zone safety, said Broderick. They must slow down to a speed of 20 mph and stop when the crossing guard is in the street, holding a stop sign. They should not proceed until the guard is out of the road. Even though the intersection of State and Main has a traffic light, it is particularly troublesome because of drivers making right and left turns, she said. The guards place a cone to block the right-turn lane while students are crossing, but some drivers then turn from the inside lane, creating a dangerous situation. Mornings are usually worse there because people are hurrying on their way to work and school. Janna Tolman, who is in her second year as a crossing guard, said she took the job because she enjoys being with kids. It’s also a nice way to earn extra money without having to work more than 10 hours a week which gives her time to help her children with homework. Tolman has had some close calls while on duty too. “I almost got hit last year,” she said. A big pick-up truck came within inches of her and when the driver saw her, he looked shocked and then apologetic. “I’ve learned a lot,” Tolman said. “Now I try to make eye contact with the drivers.”l

Noma Roberts Kjar was born March 17, 1921 in her grandmother Roberts' home in SLC to Olive and Bill Roberts. She later moved to Star Valley, WY for a few years. When she was 12, her parents bought a home "out in the country” at 2288 S. 2100 E. While attending East High School and later at the University of Utah, Noma played tennis becoming an SLC champion. While at the "U", she was a member and President of the Tri-Delta Sorority, and among many other honors she received there, in 1942 she was crowned "Miss University of Utah". Motivated by a strong desire to serve her country, Noma served in the ROTC all 4 years at the "U" and during WWII, she joined the "WAC" (Women's Army Corp) where she was advanced to Lieutenant. Noma and Joe Kjar knew each other from their early teens. In 1945, when he returned on leave from the Navy, Joe proposed marriage and the happy couple was married in November of 1945 in the SL Temple. They were stationed in Charleston, SC, for a year before they returned to Utah and restored a pioneer rock home in Centerville where they raised their five children. Noma was a first grade teacher for 22 years and was beloved by her many students. Noma served along side Joe as he served as Bishop and later Stake President and Regional Representative. As a couple, they were called to serve as Mission President in Manila, Philippines from 1983-86. From 1992-94, they served another mission as directors of the Hill Cumorah Visitors Center and nearby church historical sites. Her beloved Joe passed away in 2008. She now resides at the VAH William Kristofferson Longterm Care Center and is quite possibly the oldest resident yet still one of the most active. She is grateful for the good workers who help her and her fellow veterans residing there. Her 5 children include: Greg (& Sue Marcum) Kjar, Kristin (& Gregg) Ostrander, Scott (& Stana Smoot) Kjar, Susi (& Gordon) Mabey, and Kevan (& Anita Esplin) Kjar. She is proud to have 26 grandchildren and 61 great grandchildren.

Happy 100th Birthday to Noma Roberts Kjar!

April 2021 | Page 9


Sonja Eddings Brown-grateful for her Davis County roots By Tom Haraldsen | tom.h@davisjournal.com

BOUNTIFUL-Many of us grow up with a couple of ideas about what we want to do for a living, but few have the talent to master more than one of them. That’s not the case for Bountiful native Sonja Eddings Brown. From the time she was a young girl, her passions for both music and news have carried her from Utah to California to places around the world, and back again. “I always felt I was going to be a singer,” she recalled in an interview with the Davis Journal.. “And I tried from the age of 4 to be a musician. But then I’d also run down the stairs every morning to watch the Today Show. I had a real hunger for news as well as music.” The music came easily. Her father G. Franklin Eddings was a composer, arranger and well-known music teacher in Davis County for decades. He taught thousands of Utah students on the piano, pipe organ and accordion and composed music in the studio in the backyard of their Bountiful home for over 60 years. “Dad worked with organist Alexander Schreiner--they published a book called “Three Carols for the Nativity,” she said. He also made arrangements used by the Mormon Tabernacle Choir and Orchestra. Sonja played the accordian, but her first professional music gigs were as a singer. She was hired at age 16 by Bonneville Productions to perform for the Homefront series of PSAs produced by The Church of Jesus Christ of Latter-day Saints. That drew a lot of attention to her talents, and more work followed. “I took the bus from Bountiful into Salt Lake City, did some word at Bonneville, and was hired to sing the original Motor Sportsland jingle written by Michael McLean,” she said. “That first job paid $40. I ended up doing a lot of jingles for Evans Advertising, and before the age of 20, I was doing a lot of high-level production for big studios.” Her love of news was rewarded as well. As a senior at Bountiful High School (class of 1976), she was editor of the school newspaper and on the yearbook staff. On Career Day, KTVX news anchor Carrie Cochran visited with students at BHS. “I wore my nicest clothes so I could meet her at the front door,” Sonja said of their visit together.. “Sometime later I told a friend of mine who worked at KTVX that I’d love to work in news. He invited me to meet the news director at the station, and while I was there, Carrie walked by, spotted me, and said to him, ‘Hire that girl--she’s sharp.’” And he did. She started at the station as a news assistant, and was “thrilled to edit, shoot and help write up the 10 p.m. news, even while I was still in college at the U.” She moved into a reporter position, but after a few years, she left the station and relocated with her husband Lowell to Los Angeles, where he built a successful career as an attorney. “It’s hard to keep a marriage together in

Page 10 | April 2021

Sonja has been working in a local recording studio on a number of projects, including music for NBC’s telecast of the Tokyo Olympics this summer. Photos courtesy of Sonja Eddings Brown

TV news,” she said. Once in LA, she worked in post-production for NBC shows for a year, but was laid off. As Lowell’s career was still building and money was a bit tight, she made the decision to try out as a contestant on “The $25,000 Pyramid,” the popular Dick Clark-hosted and produced game show that wasn’t even on the air in Utah in 1982. “It normally takes months to even be considered, but somehow I got on in four weeks,” she said. And she won---$25,000 in one show, and a couple of thousand more when she came back to defend her title. The Browns used that money to buy their first house. While Lowell practiced and successfully grew his craft in southern California, Sonja worked in advertising and became more and more entwined in the media business. She has been a media consultant for many years, still practicing even today after they’ve moved back to Utah. “Music has always been a specialty and love of mine,” she said. “I’ve worked on national commercials, projects for networks and local TV stations, and with customers overseas. That’s included many political campaigns. Sometimes, a client needs help to get their messages conveyed in front of a camera, or an Olympic athlete needs help with a photo shoot or with a writer. I’ve worked with many celebrities, helping some of them with their non-profit works or foundations, and I worked with the largest charter high school in the country in Los Angeles who asked my advice on their philanthropic projects.” Even at this moment, she is working with musicians in a recording studio here in Utah on a song that NBC will use for its telecast of the Tokyo Olympics this summer. Her business

Sonja and her husband Lowell split their time between a small office in Los Angeles, where he is a highly-respected attorney, and an office in Salt Lake City.

As a youth, Sonja rode in local parades, her accordian in hand.

has grown to be by reference-only, and her client list is filled with big-time names of individuals and companies. But 2020 also gave Sonja impetus to do something else still close to her heart--performing Christmas music. She released her latest CD, called “Christmas at Last,” in the late fall of 2020. “It was a long, hard year for all of us,” she said. “People had their Christmas trees going up in early November. I got to do this album the way I’ve always wanted to. So I hired some musicians who were out of work due to the pandemic and we started recording in July and August.” The CD features 10 of Sonja’s favor-

ite Christmas songs. Even with all of her travels, her performances and work with clients around the world, she has never forgotten her years in Bountiful, or the influence they had. “I would be nothing without the people in my neighborhood,” she said. “They opened doors for me. I would never have been able to open a door at a TV station or a recording studio by myself. They believed in me and discovered me, and my teachers saw something in me and encouraged me to write. It works the way it’s supposed to—families who care and help one another, and good neighbors watching over each other’s families.” l

Centerville | Farmington City Journal


Coalition’s goal is to help youth be successful By Becky Ginos | becky.g@davisjournal.com

BOUNTIFUL—There are many risk factors for adolescent problem behavior and a countywide initiative has been developed to help youth before that happens. Communities That Care is a coalition made up of city leaders, principals, parents, faith leaders, city council members, healthcare professionals and many more who work to find their community’s needs and create prevention programs. “Davis Behavioral Health (DBH) is working in partnership with cities in Davis County on substance abuse prevention and mental health problems in general,” said Jess Bigler Prevention Specialist with DBH. “The neat part is they find out what the specific needs are for their kids and we’re able to tailor programs to those needs in those communities.” The south Davis coalition is made up of Woods Cross, West Bountiful, North Salt Lake, Centerville and Bountiful. Layton has two coalitions in the Northridge and Layton High area and the northern coalition extends to Sunset. “Our goal is to partner with all cities in Davis County,” said Bigler. “Through the partnership they can utilize the Communities That Care system. It’s got strong research backing that has been shown to be effective in diverse communities in the U.S. and worldwide.” Bigler said doctors know how to prevent physical health problems. “We know the risk factors for those but also now we know the risk factors that lead to youth problem behavior such as substance abuse, violence, delinquency, teen pregnancy, depression and anxiety. We’re able to look at those risk factors that are elevated for kids in a community and select evidence-based programs to help reduce those risks.” Youth themselves are part of a coalition too, she said. “They work alongside us. Anyone invested in our youth can join the coalition.” Communities That Care offers programs like Big Brothers Big Sisters, said Bigler. “We have a one-onone parenting class and an incredible years family class. Strengthening families is the foundation. Our goal is to get those to as many in the community as we can.” Bigler said they also have a side project called the START reading program. “Families pick up 12 award

The south Davis Coalition is made up of Woods Cross, North Salt Lake, West Bountiful, Centerville and Bountiful.

winning books and join in with other families virtually for six weeks where local leaders read the books with the families and have an engaging discussion about the books.” DBH also uses data from the SHARP survey given to students every other year in the sixth, eighth, 10th and 12th grades. “It shows teen pregnancy rates, juvenile arrest records and other indicators that tell the story of what’s putting our youth at risk,” she said. “They’re currently taking that right now so we’ll have new data this fall.” Last month they started training community members, she said. “Once they’re trained they can start looking into local data and determining their priorities. Then they can assess what in their community addresses those risks

and make an action plan to reduce those risks and build protection for youth.” Now is a great time for community members to get on board, said Bigler. “There are lots of different roles that they can be involved in. I encourage people to go where they live. You can do a lot of good in your school and outside the school to support kids. It’s so neat to watch community members work together in preventing problems.” Bigler said parents play a big role in preventing risk factors. “Research shows that parents are still the number one influence in their kids not drinking. I tell parents to hang in there, you’re still in the game. Stay involved in their life even if it seems like they don’t want you there. It’s very important to them to have you in their life.” l

City discovers multiple commercial accounts were never billed By Linda Petersen | The City Journals

CENTERVILLE—An almost-$200,000 error made in the city’s utility billing department recently came to the attention of City Treasurer Jolene Jackson. In February, Jackson told the city council she came across the discrepancy while she was researching another issue and encountered a commercial account that had not been billed drainage utility fees. When she investigated it further, she discovered close to 40 commercial accounts that had not been billed or had been billed an incorrect, substantially lower amount than they should have been. The problem goes back to at least 2005 in certain cases, she said. After consulting with city attorney Lisa Romney, Jackson determined that the city could only go back four years to recoup the lost fees. That amount totals almost $110,000. (Some additional subdrainage fees have yet to be calculated but they are expected to be minimal, Council member Bill Ince, a member of the Internal Audit Committee said). The individual unpaid fees range from $8,547 to $23,636. Just less than half of the delinquent fees were accrued in the last four years.

DavisJournal.com

While residential drainage utility fees in Centerville are a set amount, commercial fees must be calculated according to a formula because “your drainage fee is based on the actual amount of hard surfaces on your property that send rainfall and snow melt into the sewer system,” Jacob Smith, management services director said. Smith and the audit committee recommended the city recoup the entire four-year loss as allowed by law. Although the error was the city’s, “many, if not most, of these people had reason to know that they were probably not being billed for something and never said anything,” Ince said. “That’s very human but at the same point in time, they should have known that it should have been there so going back the full four years is not as draconian as you otherwise might picture.” The city council and staff members discussed how they could ease the burden on businesses already impacted by the pandemic and the economic contractions of the past year. “It’s challenging going back and saying, ‘you owe this,’ and we want to definitely work with the businesses, particularly during this time, and so, we want to be mindful of their sit-

uation,” City Manager Brant Hanson said. “At the same time, this is owed funds to the city, but we’re happy to work with the businesses.” In the end, they determined that businesses that could pay the delinquent fees immediately would be given a 15 percent discount off the amount owed. Businesses that take one year will receive a 5 percent discount. Other businesses that could not come up with the amount under those terms would be allowed to pay off the balance over four years but would pay interest. All businesses would need to stay current on future drainage utility fees. Jackson had already sent letters to the affected businesses explaining that the correct fee would be charged on the next billing. She has implemented new procedures among the staff to ensure this error does not happen again, she said. City staff will do an assessment of all fees over the next few months, Hanson said. “This is kind of pulling at the string and we really want to look into everything at this point,” he said. l

April 2021 | Page 11


Farmington City Council approves initial Maverik layout; schematics pending By Brianne Sandorf | The City Journals

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he Farmington City Council approved a rough site plan for a Maverik on Park Lane at their March 2 meeting following a recommendation by city planner Shannon Hansell to “conceptually approve the initial layout, but table consideration of a Schematic Subdivision Plan, to allow time for the applicant and City staff to develop the Maverik application further.” [sic] The store will stand at the intersection between Park Lane and the upcoming 1100 West. According to David Petersen, City Development Director, the new street layout is still in development and won’t be fully available for four or five months. The approval was preceded by a public hearing of about 10 minutes, during which a community member simultaneously voiced support for the Maverik and concern about traffic on Park Lane. Holly Abel said that she and her family like Maverik. However, she said they have already come close to accidents near the proposed site because “there’s so much traffic with the exit of people coming out of the Harmon’s gas station and then trying to cross over left to right.” Abel also added that in the area, “you have people going really fast coming around from the west headed east or even going

toward the west. It’s where people really speed, so that’s my concern that I wanted to raise.” Petersen addressed Abel’s comments by comparing the site to the intersection of 400 North and US 89 in Bountiful, an area he said is much busier than Park Lane yet has three gas stations with some curb cuts only 40 feet from the intersection. “What we’ve done, the predominant

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movement into this when you’re coming from the northeast to the southwest, you’re driving through and that first curb cut is way at the west end of their site. Not immediately within 40 feet of the intersection where the dining court is,” said Petersen. “Probably safe as you can get it. And to leave the site, the predominant movement will not be directly onto Commerce (1100 West). It will be on a private

street that comes to Commerce with a bigger distance away from the left-hand turning movement going up Park Lane. This probably is the optimum circulation one could expect from a gas station.” During the meeting, Maverik’s representative, Cassie Younger, reviewed the site plan with members of the council. Younger said that the Maverik team took the “unique character on Park Lane” into consideration when designing the site plan, which includes a picnic area and landscaping on the plaza facing Park Lane and room to expand on the initial proposal of 10 fueling pumps. Younger also said the store’s appearance might mimic stores east of the Maverik site “with those awnings and kind of decorative architectural elements on the back of the store, so it fits in with the surrounding development.” “That’s going to be a very busy road that acts as a gateway into our business park that we’re working on, and so it’s really important that this Maverik looks like that showpiece as you’re walking in,” Assistant City Manager Brigham Mellor said. “And I think they’re on the right path to helping us achieve that.” The motion to approve passed with no opposition. l

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Centerville | Farmington City Journal


City Journals presents:

HEALTH & WELLNESS A publication covering health and wellness related issues for residents of Davis County

Kidney paired exchange program gives the gift of life By Becky Ginos | becky.g@davisjournal.com CENTERVILLE—An average of 11 people die each day waiting for a kidney transplant – that’s one side of a team on a football field. In Utah, there are 260,000 people with chronic kidney disease, 2,000 on dialysis, 38,000 in kidney failure, more than 1,700 transplants and 525 on the kidney transplant waiting list. That’s according to Dr. Donald Morris, nephrologist and Intermountain Healthcare’s kidney transplant medical director.

April is donor awareness month and Morris is encouraging people to consider becoming a living kidney donor through the National Kidney Registry (NKR) that IHC participates in. “Kidneys from a living donor tend to last twice as long,” he said. “It gives the most desired outcome for patients to return to a normal life.” The NKR matches donors with recipients through a paired exchange system. Centerville resident Bruce Madsen received a kidney because his friend Jeff Wood was willing to donate his kidney. “Mr. Madsen needed a donor and his friend stepped forward,” said Morris. “However, he wasn’t compatible so they went into the paired exchange. You don’t have to be a perfect match. The objective is to get the recipient the best match we can.” Although Wood’s kidney didn’t match Madsen’s, his kidney went to someone else and that allowed Madsen to get a kidney from another donor. Kory Taylor didn’t have anyone in the exchange program but wanted to donate simply because he wanted to help someone else. “I started the whole process when I was living in California,” said Taylor. “I had a friend whose grandfather was on the transplant list but he was older and wanted it to go to someone younger who had more life ahead of them.”

DavisJournal.com

Taylor said he Googled it and found out about being a living donor. “There was a program out here and I ended up working with IHC. I did all the paperwork before I moved to Utah.” He went through the testing process and his kidney was a match for Madsen. “I was able to give a kidney to Bruce,” said Taylor. “That was my main goal – to give my kidney to someone and I accomplished that.” Wood said he wanted to help Madsen because they’d been good friends for 25 years. “When he announced he was in kidney failure and needed a transplant he reached out to ask people to consider being a donor and to get tested.” Being a donor was something Wood felt strongly about. “My mother had kidney disease and was on dialysis before she passed away,” he said. “Then we almost lost my grandson to a heart condition. He had two heart transplants. Our family appreciates so much the love and generosity of the parents who donated their child’s organs so he can remain with us.” Wood said he had the impression he should fill out the paperwork to donate his kidney to Madsen. “But I got distracted and didn’t complete it. Then about a year later I got those feelings again and completed the paperwork. I was quite surprised when they called me. I have B negative blood type so I wasn’t compatible with Bruce but I found out there was another way through paired exchange. I was all in to help my friend.” Once the transplant team approved him, Wood was given permission to tell Bruce the good news. “We sat on the back patio and had a conversation,” he said. “I told him ‘your life is about to change.’” Wood’s kidney went to someone else but after several postponed surgery dates, Madsen finally received Taylor’s kidney on continued to 14

Bruce Madsen (left) with donor Kory Taylor. Madsen received a kidney from Taylor through the NKR paired exchange program. Photo courtesy of IHC

April 2021 | Page 13


Tips to help prevent back pain while working remotely By Dr. Russell Amundson, National Senior Medical Director, UnitedHealthcare As many people in Utah and across the country transitioned to working from home amid COVID-19, office furniture may have been replaced by makeshift desks and household chairs. However, the dining room table or a spot on the couch may not have the same ergonomic design as a traditional office setup, which may have contributed to a spike in low back pain since COVID-19 emerged.

About 80% of people experience low back issues at least once, with pain ranging from a minor nuisance to a major disability. When severe pain lingers, people may think about seeking a prescription to help – however, clinical guidelines recommend avoiding these medications as the initial treatment for low back pain. Unfortunately, low back pain ranks as a driver of opioid prescriptions in the United States, and opioid usage comes with possible unnecessary risks of addiction and potential complications. While sometimes low back pain can’t be avoided, it’s important to focus on your CORE: correct posture, overweight (avoid it), relax, and exercise. To build on that concept, here are five preventive steps and evidence-based care methods to help address this common issue: Focus on Posture. Whether you are now working at the kitchen table or on the couch, focusing on proper posture may help. Make sure you are sitting up straight with your knees at a 90-degree angle, with your shoulders in a straight line over your hips and your ears directly over your shoulders. If you’re working at a computer, adjust the screen height to eye level and consider elevating the keyboard to help keep your hands, wrists and forearms in line and parallel to the floor. Also, note how often you are on the phone, which may contribute to poor neck posture. Instead of tilting your chin down, raise the device to eye level and avoid tucking it between your ear and shoulder, or opt for a speakerphone or headset. Take Breaks. You may notice you feel sore even if you maintain good posture throughout your workday. If you stay in one spot for too long, your muscles and joints may get stiff. Consider taking quick breaks every 30 minutes to get up and stretch or walk around. This may promote better blood flow for your muscles and joints, and it may also give your eyes and mind a break. Stay Active. While some people with low back pain may be tempted to consider bed rest, staying active in many cases may be the best option. Low impact activities to consider include walking and swimming, while research indicates that strengthening

Page 14 | April 2021

leg muscles may also prove helpful. You might also try yoga and tai chi, as they’ve been shown to ease moderate to severe low back pain. If time is a factor, a brief walk at lunch or going up and down the stairs a few times can help you stay active. Eat a Healthier Diet. The bones, muscles, discs and other structures in your back may need proper nutrition to help support your body. Eating a balanced diet rich in fruits, vegetables, lean protein and healthy fats may help reduce inflammation, often a contributing factor to chronic back pain. Eating a healthier diet may also help you maintain a healthy weight, which may also reduce your risk for back pain. Consider care options. The American College of Physicians (ACP) recommends exercise-based therapies as the first line of treatment. If low back pain persists, ACP encourages the use of nonsurgical options for initial treatment, including physical therapy, chiropractic care, acupuncture and overthe-counter anti-inflammatory drugs. These noninvasive treatment options, which in some cases may be covered by your health benefit plan, may help 95% of people with low back pain recover after 12 weeks. Muscle relaxants should be secondary options, and imaging (such as an MRI) and surgery should be a last resort. However, certain “red-flag” symptoms, such as fever or loss of bladder and bowel control, may require

immediate testing and intervention. Even for people with chronic low back pain, only a small percentage may need more invasive procedures or surgery. Tak-

ing preventive steps – and selecting evidence-based care approaches – may help reduce the risks and complications associated with low back pain. l

Surgeons at IHC perform a kidney transplant.Courtesy IHC

continued from 13 Feb. 20. “Back when I started it was hard to ask people to donate,” said Madsen. “It’s a big ask. But I would encourage anyone who is thinking about it to do it. People who donate should understand that one gift is going to

affect thousands of lives because of that one act.” “The impact on Bruce and his family is so, so worth it,” said Wood. “I’d do it over again. People should consider being a donor. Do it to give the gift of life.” l

Centerville | Farmington City Journal


FARMINGTON ORTHOSTAR SUBDIVISION

Concerned residents ask questions about office building schematics

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By Brianne Sandorf | The City Journals

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armington residents who live near the Park and Clark Lanes intersection voiced their concerns to the city council about proposed office buildings in the area at the Tuesday, March 2 city council meeting. Property owner Adam Watts sought city council approval to put two office buildings adjacent to the Park Lane Utah First Credit Union. “It is an awkward site, with the triangle and the bends of the roads. But they meet our form-based code,” said City Development Director David Petersen. Petersen stated that, since the two-story, 12,000-square-foot structures will be in a mixed-use zone, “in order to hide the headlights, there’s gotta be like a three-foot screen.” Watts confirmed that there would be a screen, similar to the one at McDonald’s franchises. “I think ours is better looking,” he joked. Watts also said there would be “enhanced landscaping” to help block headlights. Though supportive of the building

concept, Farmington citizens were conPLANTER BED, TYP cerned that the proposed screen wouldn’t be enough. Holly Abel, who lives in the subdivision across from the proposed building site, wanted to know if there would be bushes on the screen. Similarly, Hillary PLANTER BED, TYP Hallows of Clark Lane worried that even if bushes were present, they wouldn’t grow fast enough to be effective as part of the screen. She also noted that the screen only partially surrounded the site. “I didn’t see a screen wall proposed behind the east building on the Clark Lane side, and I wanted to ensure that that was going to be on that side as well, against the residential side,” she said. KARL FOERSTER GRASS TURF, TYP FIRE HYDRANT In response, Watts said that the site plan includes Karl Foerster grass in front privacy between of the three-foot wall. He NORTHSTAR also said he tional BUILDERS, INC. the site, so going would be happy to add a screen wall to above and beyond what code requires.” After Watts addressed the residents the east side of the site, even though he doesn’t anticipate headlights shining in concerns from the public hearing, Petersen added that living near an office buildthat direction. Also, said Watts, there would be trees ing could be beneficial. “For the people on the south side of the site, “to add addi- that live in the avenues – which are not

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single-family homes; it’s a mixed-use townhome project – this is a home run as far as impacts to a neighborhood.” The city council passed the subdivision schematic as recommended by the city planning commission. l

City recreation program going forward with some modifications By Linda Petersen | The City Journals CENTERVILLE—The city is moving ahead with both a spring and summer recreation program, although just what it will look like will depend to a large extent on how the pandemic in Utah goes over the next couple of months. While city officials canceled the annual Easter egg hunt because the traditional crowds would just be too risky, Little League baseball is going forward. Registration recently ended and the season will begin on April 13. The season will run through June. Concessions will be limited. Families are being asked to social distance. City officials have determined that the only sports and classes allowed this year will need to be held outside. So, this means classes such as cooking, sewing and drawing, which are normally taught at Centerville Junior High, along with the babysitting classes that are held downstairs at City Hall, will be on hold through another season. However, arts and crafts classes, along with some dance and yoga classes and summer reading will go on. Class sizes will be limited to 12 participants who will be socially distanced, and each child will need to wear a mask. “We’re just decreasing the class options and the class sizes,” Recreation Coordinator Jennifer Hansen said. “These are all the classes that we are going to be offering. It depends on how many kids we get signed up and how things go with COVID. This is just our base, this is what we could be of-

DavisJournal.com

fering, but there’s a chance maybe we won’t have enough kids signed up and we’ll have to cancel classes.” Hansen said in a normal year all classes offered by the city are usually full to capacity. Registration opens May 3. Soccer, sponsored by South Davis Recreation Center and played at Community Park will go on, along with tennis and basketball. Participants will not be required to wear masks. “We’re trying to keep the programs and curriculum as normal as possible and we’re just trying to keep safe and sharing germs as little as possible,” Hansen said. The city is also offering its traditional Movies in the Park at Smith Park which will begin in June. Social distancing between families will be enforced and masks will be required. Watch the city’s webpage and social media sites for information on dates, times and which movies will be shown. No decision has yet been made about such festivities as the July 4 celebration although Mayor Clark Wilkinson did say in the March city newsletter that he hoped “some form of Fourth of July celebration” could be held. l Little League baseball begins April 13 and runs through June. The recreation program has been modified due to COVID. Courtesy of Centerville City Baseball

April 2021 | Page 15


Davis People: Mike Murphy changed the Davis County music scene By Peri Kinder - peri.k@davisjournal.com

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ome things are just easy. For Davis County resident Mike Murphy, that thing is music. Murphy was six years old, sitting on his grandma’s porch swing in New Mexico, when his older sister started singing “Old Rugged Cross.” He joined in, adding harmony to her melody. His mom was incredulous, and asked where he’d learned to harmonize. His answer was, “I just hear it.” He’s been hearing music all his life. Murphy started playing the trumpet at 10, eventually earning a degree in music education from Texas Tech University, with an emphasis on trumpet. When he was 12 he picked up a friend’s guitar and in less than 30 minutes he was playing better than anyone in the room. “I really think it’s a gift,” he said. “I’ve worked with a lot of people that became really good musicians, but it came hard for them. Who knows what I would have become if I’d applied myself.” As a performer, he found another talent. “I discovered I had a voice. It made a difference when I found out I could actually sing and girls liked it. It was kind of a chick magnet.” One girl he attracted met him backstage after a concert in Colorado. She was

a “cute little Mormon girl from Salt Lake” while Murphy was a “beer-drinking, West Texas cowboy.” Now, that Mormon girl, Sherie, and the cowboy have been married for 49 years. Murphy said she’s his best roadie. In 1974, Murphy was hired as the band director at Viewmont High School. He added a guitar class after the principal reluctantly gave him permission. “I was told if I could get 14 kids to sign up for guitar, I could start a class,” he said. “At one point we had 350 students taking guitar. It became the largest high school guitar program in the country.” As the band director for 22 years, Murphy developed an affection for his students, many of whom attended his class for all three years of their high school experience. He created a “band family” that traveled together, performed together, and grew together as friends. Murphy’s goal was to shape a community of musicians by building a place they belonged. He believes his love for his students made all the difference. Former students remain in contact with him. He considers them part of his family. “Isn’t love the difference in anything?” he said. “I think they all knew, even when I

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Mike Murphy

Mike Murphy and Aaron Jorgensen share much more than laughter when they’re together. They share a love of music, something Murphy helped instill in Jorgensen as his teacher at Viewmont High. Jorgensen now owns Murphy’s Guitars in Bountiful. Photo by Roger V. Tuttle

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I was told if I could get 14 kids to sign up for guitar, I could start a class. At one point we had 350 students taking guitar. It became the largest high school guitar program in the country.

®

was mad, even when I got angry and threw my megaphone, they knew I loved them and wanted them to do well.” In 1979, the Viewmont principal handed Murphy a history book and told him to stay a chapter ahead of the class. He’d never taught History before, but discovered a deep love for the subject. He created lessons that engaged his students, and taught history until his retirement from VHS in 2011. Besides being a musician, Murphy was a businessman. He opened Murphy’s Guitars in 2007 in downtown Bountiful, selling guitars and teaching lessons. When the recession hit in 2008, Murphy said his employees’ extraordinary efforts kept the store afloat. Attracting thousands of visitors every year, Murphy’s Guitars sponsors events that connect musicians to the local community. Murphy recently sold the store to a former guitar student, Aaron Jorgensen. “After graduation, I started interviewing for big-boy jobs, but nothing sounded more fun than what I was doing [at Murphy’s

Guitar],” Jorgensen said. “The more I talked to Mike, the more I met musicians he knew and the more I realized I could make a living in music. I had to move on or I had to make the jump. I love it here. I’ve met so many good people through the years.” Murphy went on to serve as the president of the Main Street Association in Bountiful, implementing new ideas like the Music and Arts Festival held in the fall. He was recently honored by the Bountiful City Council for his work in the community. Last year was a rough year for Murphy as both of his parents died of COVID-19. He hopes this year he’ll be able to travel while continuing to teach guitar, write and record music, and spend time with his family. “My life is blessed in a lot of ways. How many people can say they had careers they loved as much as I loved mine? I don’t intend to be quiet in my life. I may be 70 but I’m not dead yet.”l

Centerville | Farmington City Journal


Let’s learn about UHSAA’s newest sport: Lacrosse By Catherine Garrett | c.garrett@mycityjournals.com

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tah high schools are welcoming boys and girls lacrosse to their sanctioned sports this spring season. This traditionally “East Coast” sport is not as familiar to sports fans here so we thought we’d ask some experts in the area to give us all a “Lacrosse for Dummies” lesson. The sport itself has plenty of differences between the boys and girls games so let’s look first at this individually. Things You Need to Know About Boys Lacrosse We asked Collin Madsen, Boys Program Coordinator for Intermountain Lacrosse, to help explain the sport from the high school boys perspective. • There are 10 players on each side of the field – 3 Attackers, 3 Midfielders, 3 Defenders and 1 Goalie. • Among its midfielders, teams can use a Faceoff Specialist, who may come right to the sidelines after faceoffs, and a Long Stick Midfielder, who plays with a longer stick. • Faceoffs, where one player from each team crouch down and fight for control of the ball, start all quarters and also happen after each goal is scored. • Lacrosse sticks are allowed to be deeper for the boys than the girls and the string can be mesh or traditional leather. • During play, the attackers need to stay on the offensive side of the field while the defenders stay on the defensive side. The midfielders can be mobile all over the field. • Players can body-check another player that has the ball with referees allowing body contact from the shoulders down to the waist. Boys are required to wear full protective gear, including helmets, shoulder pads, elbow pads, rib pads, gloves and mouth guards. • Fields measure 110 yards long by 60 yards wide – that is marked with a midfield line, two restraining boxes and two creases around the goal. • High school games are four 12-minute stopped time quarters. Madsen said approximately 5,500 boys play lacrosse in Utah with 2,000 of those of high school age. “I’d hope and expect both of those numbers to increase slightly this year with sanctioning and definitely see a sizeable amount of growth at both youth and high school over the next three to five years and beyond,” he said. Things You Need To Know About Girls Lacrosse Maddie Ferguson, the Girls Program Director for Intermountain Lacrosse, helped us understand the differences between the high school girls game and the boys. • There are 12 players on each side of the field – 3 Attackers, 5 Midfielders, 3 Defenders and 1 Goalie. • Games are started with a draw where centers from each team stand facing each other with the ball being placed between the

DavisJournal.com

Boys and girls lacrosse have now become the 18th and 19th sports sanctioned by the UHSAA with competition beginning this spring. Photos courtesy Steve Crandall

heads of both player’s sticks. At the whistle, both players try and push or pull the ball high enough in the air that it clears the shoulders of both players. After a “fair” start, they can either get the ball from the air or the ground. The other midfielders are waiting outside the center circle until the draw is clear or a penalty is assessed and possession is given to the other team. Draws are used after each goal as well as at the beginning of the second half. • Lacrosse sticks have a traditional pocket and the material of that pocket can be different. • During play, no more than seven players can be below the restraining line on their offensive side of the field. On the defensive side, eight are allowed including the goalkeeper. • The top of the ball must be above the sidewall when it’s in the pocket. • No body-to-body or stick-to-body contact is allowed. An immediate yellow card is assessed if a player’s stick hits another player above the shoulders and a two-minute non-replaceable penalty is given (like the hockey penalty box). Two yellow cards equal a red card and players are subject to automatic removal from the game. Players are only allowed to make contact with their stick when the ball carrier is holding their stick below their shoulder. Girls are required to wear a mouth guard and goggles. • Goalies remain in the goal circle, or defensive area. The four defenders are in their restraining area and typically use a square or diamond setup while the four attackers do the same in their restraining area. The three midfielders are the only players that can be in the center section of the field for the draw with the center midfielder designated to take the draw. • Typically, players use a tight cradle motion between the ear and the shoulder when

possessing the ball. • Fields measure 120 yards long by 70 yards wide and contain a midfield line, two creases, an arc at eight meters and an arc at 12 meters. • High school games are two 25-minute halves. “The growth here has been amazing,” Ferguson, a New Jersey native, said. “There are more girls high school teams than ever and it’s growing at a massive pace.” She noted that nearly 40 teams have been added since UHSAA’s announcement that the sport would be sanctioned. Also, Utah now has its own U17 national team where previously they had been combined with Idaho and Montana and with that increased presence, more All-American players are being recognized from the state and moving on to play collegiately. Where The Boys and Girls Games Are The Same • When a team shoots and misses the goal, possession is awarded to the team that is closest to the ball when and where it exits the field of play. So the offense can take multiple shots in a possession that miss the goal, and still retain possession. • An off-sides penalty is assessed when too many field players are over the restraining line. The maximum is seven. • Only goalies are allowed in the crease or goal circle unless the goalie is not in that area. In that case, a field player can run through to pick up the ball, but no defense can be made against shots on goal since they are not wearing the appropriate gear. • A rule of “shooting space” protects players to ensure safe play. When players are on the attack and typically around the goal area, defenders must come in from an angle – not head on – to align their bodies to defend safely. “Shooting space” penalties re-

sult in an 8-meter shot (think penalty kicks in soccer).The “dangerous propel” rule puts the responsibility on an attack player to refrain from shooting if a defender comes at them head on until the official makes the “shooting space” call. Otherwise, the penalties offset. “Those two rules are super super complicated to observe as they are happening, to administrate as an official, and to put into action as a player,” Collins said. “So, I would say that shooting space is one of the most common penalties in the game and generally the least understood.” • Yellow and red cards typically are handed out for safety and sportsmanship violations and other penalties result in change of possessions or penalty shots, depending on where on the field the fouls occurred. • Whether it’s boys or girls lacrosse, the most basic movement on the field is a cradle which keeps the ball securely in a player’s net. The use of an effective cradle leads to the best possible scenarios for a shot attempt or a pass. • When the ball is scooped off of the ground, it’s called a ground ball. In a battle for that ball, players cannot hit the other’s stick if they don’t have possession of the ball. That is called an empty check and is basically a turnover, handing possession to the other team. • Defensemen use “d-pole” long sticks which are six feet long and designed for players to try and check and dislodge the ball from attackers from a distance. . (Teams are only allowed to use up to four long poles on the field at one time while the other six players have a standard lacrosse stick that is required to be between 40-42” in length. These sticks allow for easier movement and protection. • Goalies wear full protective gear and have sticks with a much larger head than the field sticks. “The inclusion of lacrosse as a UHSAA-sanctioned sport is huge for the sport,” Madsen said. “I think that overall it is going to have a massive impact on the sport here in the state. It is something that the Utah lacrosse community has been talking about and hoping would happen for many years, and it has finally come to fruition. I think it brings additional credibility, awareness and interest to the sport that will continue in growing the sport both in participation and performance.” “Lacrosse is an amazing sport and it’s also an extremely different sport than many others,” Ferguson said. “Oftentimes there is a quick love for the game because there is a spot on the field for every kind of athlete. It’s also an amazing off-season training sport for other sports, so anyone focused on basketball has the footwork to be an amazing defender, if you love to run, well, you’re a great midfielder and football players get the physical aspect of men’s lacrosse.” l

April 2021 | Page 17


Wrestling brothers take top honors for Viewmont By Bruce Smith | The City Journals

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arcus and Moses Espinoza Owens are twins. Like most boys, they grew up with occasional bouts of laughter and fights, sometimes even testing their parent’s patience. Now that they are in high school, their parents aren’t complaining. They are laughing more often and they’ve turned their battles into trophies for Viewmont High School and possibly even college scholarships. Now sophomores, the Owens brothers have both already won state wrestling championships. Last month, Moses finished the season in the 152-pound division with a 28-3 record. It was an impressive feat for a sport threatened by the coronavirus, and he smiled proudly while accepting the trophy while standing on the tallest pedestal at the 5A award ceremony at Wasatch High School. Marcus did it the year before, and had an equally impressive season before claiming second place this year in the next-highest weight division – 160 pounds. Still, he wasn’t too disappointed because he knew he and his brother, as well as Karson Rees, had added to Viewmont’s point total and helped the Vikings to a sixth-place finish. Viewmont coach Brandon Ripplinger has had his eyes on the Owens brothers for some time, and thinks they have the potential for even more honors. “They were interested in the martial-arts stuff, but in junior high they got into wrestling and had a knack for it,” Ripplinger said. “They have a natural ability: They’re really smart and have a strong mindset. They like focusing on wrestling and have had good opportunities to train.” The brothers started working out at the Sanderson Wrestling Academy, a Farming-

Moses eyes his opponent during a match.

Page 18 | April 2021

ton-based training facility operated by Cyler Sanderson, one of the famed Sanderson-family members from Heber City that has created so many state champions and includes current Penn State wrestling coach Cael Sanderson. Moses said they work out year-round with Sanderson, and didn’t stop, even while having to deal with the grueling practice sessions Ripplinger offers during wrestling season. “I felt grateful that I could wrestle, especially this year,” Moses said. Ripplinger was also appreciative because the Utah high-school wrestling division is competitive and includes powers like Pleasant Grove, Wasatch, Uintah, Delta and this year another Utah County school – Payson – emerged on top in Viewmont’s division – 5A. The Vikings have eight state titles in their history and are eager to add more. For the next couple of years at least, it will have the Owens brothers likely challenging for individual crowns and earning team points. The Owens brothers do have a few eccentricities. Despite their similar size and physique, for example, they don’t want to wrestle in the same class. “I’m a little lighter,” Moses said. That might be on purpose. Both brothers admitted that, since the wrestling season ended, their training regimen has been more relaxed and they have gained weight. “They did a tournament one time (in junior high) when they wrestled in the same weight and, ever since then, they try to wrestle different classes,” Ripplinger said. “They were in opposite sides of the bracket, but made it to the finals and had to wrestle each other.” Even though they like wrestling’s physicality and the individual toughness it creates,

Twins Marcus (left) and Moses Owens wrestle for Viewmont. Courtesy photos

they are also only interested in competing in wrestling. “The football coaches have approached us. They want us to play,” Marcus said, shaking his head. Ripplinger said besides their abilities, the Viewmont coaches like their practice habits, and the success that has followed. “I don’t focus on my opponent,” Marcus said. “I just go out and wrestle and try to impose my will on people.” Since both brothers share that mantra that may be what makes it so difficult to wrestle each other. They said it all started in Texas, where they grew up. They moved to Davis County with their family a few years ago and were excited to

learn of the wrestling opportunities here, starting with Sanderson’s club program. They have already started to attract attention with their club success. Their growth, experience and trophies they are starting to earn at Viewmont should should give them a good chance at a college scholarship. “There are only a few brothers that have been in that category,” said Ripplinger, who has sent several athletes to the college level. “Viewmont has a good history of wrestling and there are only a handful of places where wrestling is a priority and the people and the community value it. “It’s nice to have good workout partners. Everyone needs to find the right fit for them.”l

Marcus has a great fireman’s finish at Wasatch meet.

Centerville | Farmington City Journal


Lacrosse begins for Viewmont, Farmington By Catherine Garrett | c.garrett@mycityjournals.com

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tah’s newest sanctioned high school sports began in March with boys and girls lacrosse. Viewmont girls head coach Dana Fisher had given up coaching but decided to come back to help Viewmont rebuild their lacrosse program and expose many new players to the sport. “About half of our team is new to playing lacrosse,” Fisher said. “So, we are focusing on skills development with this young team. Our goals for each game are to compete, have each player do their personal best and finish strong.” Olivia King, Hannah Bird and Toree Wheatly look to be significant contributors for the Vikings this season, according to Fisher, along with newcomers Avree Clark, Eliza Runolfson, Emma Lether and Elsie Tomlinson. Even though Fisher played several sports in high school, lacrosse wasn’t one of them and it wouldn’t be until years later that she was introduced to the sport when her son began playing and there was a need for coaches. “I’m excited about the challenge and love watching the team work together and to see new players ‘getting it,’” she said. Fisher is being assisted on the coaching staff by former Viewmont all-state player Micala Harris. “Micala is a great assistant coach who I will rely a lot on,” Fisher said. Also on the Vikings teams this season are Keely Banks, Bekan Bargeron, Avery Drake, Sarah Frasier, Rachel Lee, Brynn Patterson and Kylee Seaman. They are scheduled to play Olympus along with region games against Bountiful, Farmington, Bonneville and Box Elder. Farmington High head coach Annabelle Roche, in her first year coaching in the high school ranks, said she is excited about the talent on her squad this season which includes seniors Paige Burwell, Emily Leavitt and Hailey Savage. “All three of these girls are excellent players and leaders on our team,” she said. Roche also noted the addition of freshmen Edi Bayles, Ruby Roche and Tai Aston along with sophomore Mikayla Jackson who is one to watch. “Mikayla has proven her skills in the goal,” she said. “She works hard on and off the field and makes our team proud!” The Phoenix squad has been focusing on the fundamentals of the game and used fall ball to improve on the basics regardless of the skill levels of each player. Coach Roche began playing lacrosse just prior to high school and went on to play at Weber State. Since then, she has coached youth girls teams and is excited for the opportunity to help build the FHS program. Also on the 2021 team this year are Leah Allen, Maleah Ballard, Ryann Franich, Rylee Guile, Kim Hadley, Emily Hawkins, Ashley

DavisJournal.com

The Farmington High lacrosse team started play in March. Eight returning seniors are expected to lead the Phoenix this season. Courtesy photo

Hintze, Kenzie Hintze, Grace Kunzler, Ali Murdock, Katie Reaveley, Riley Sant, Alexa Stephens, Karly Stephens, London Tholl, Abby Wood and Avery Yates. Coach Roche is being assisted by Doug Leavitt. The Phoenix are also slated to play region home-and-away games with Viewmont, Box Elder, Bountiful, Bonneville and Woods Cross. Viewmont High’s new boys coach Don Stringham credits last year’s coach Lance Week with putting together a competitive squad who competed “very well and showed a lot of promise” before the pandemic shut things down. The Vikings return Zach Allington, Russell Cluff, Tommy Fraser, Presley Gruber, Mason Hepworth, Noah Horsley, Tanner McCurdy and Abe Salmon to a group hoping to be competitive within Region 5. Stringham also expects newcomers Will Brady and Ryker Zeh to be ones to watch on the field. The VHS squad has been working on stick skills with “basically a ton of wall-ball practice,” according to Stringham. “We are a young team learning to work as a unit and putting in the best effort possible to leave it all on the field,” Stringham said. Stringham became familiar with lacrosse when his son’s team needed a coach and counts a highlight as a state semifinalist finish in 2011. He’s thrilled to be coaching at Viewmont where his children graduated from. “I want to give back to the school and the sport,” he said. Stringham said his coaching style is one

of encouragement and positive reinforcement with expectations of “best effort” and learning from mistakes from his players. Also on the Viewmont team this year are Jaden Alleron, Tanner Ames, Garrett Archer, Lincoln Braming, Liam Campana, Jaycen Cox, Sean Dautel, Henry Heidrich, Evan Larsen, Luke Larsen, Carson Mallo, Andy Pettingill, Braxton Siddoway, Max Stapells, Sam Terreros, Luk Vanderlinden, Max Wetzel and Taylor Wilson. Stringham is being assisted on the coaching staff by Lucas Salmon and Matt Wilson. The Farmington High boys lacrosse team salvaged their 2020 season by eventually playing a condensed schedule among Northern Utah teams and then focusing in their extended off-season on fundamentals and overall physical and mental development. This year, eight returning seniors are expected by head coach Christian Taylor to lead the Phoenix in Cole Beynon, Easton Roberts, Jaden Bennett, Davis Roche, Brayden Buckley, Colton Thomas, Jaron Hales and Andy Leighter. Junior Marcus Ball is also a newcomer to watch for in the midfield. “We want to develop these boys, focus on excellence and make a run at the championship,” Taylor said. “We have high expectations.” Taylor, who lives in Kaysville with his wife and three children, played lacrosse at Bountiful High – where he won two state titles his junior and senior seasons – and then competed collegiately at BYU. He began

coaching the sport six years ago because of the opportunity to influence young players. “All we ever want to do with coaching is to show these boys their potential and that they can do more and become more than they think,” Taylor said. “So, when we see a kid really get a vision of that and start to do things and sacrifice to become better, not just at lacrosse but in all aspects of life, that’s the highlight. Winning games is fun, and no one wants to win more than I do. But, I won in high school and I look back and that doesn’t really matter as much as the relationships I have with my coaches and with my teammates.” Also on the FHS 2021 team are Hayden Anderson, Jaden Bennett, Caleb Bacon, Marcus Ball, Rylan Beck, Carson Beynon, Cole Beynon, Tyson Beynon, Jaden Brough, Brayden Buckley, Nick Carrino, Jairus Checketts, Jacob Duncan, Leif Erickson, Noah Evans, Eli Greenway, Jake Guile, Luke Guile, Jaron Hales, Brigham Harrison, Jackson Hoskins, Cooper Hyde, Tyler Jacobs, Jonah Jacobsen, Kenin Jones, Spencer Kauer, Dallin Larsen, Kai Leavitt, Andy Leighter, Tyson Mauri, Ashby Michaelis, Trey Pace, Scott Purdie, Jake Rip, Easton Roberts, Davis Roche, Ashton Smith, Dexter Snell, Colton Thomas and Jaxton Yeates. Taylor is being assisted on the coaching staff by Phil Beck, James Taylor, Kory Schlicte and Keaton Schroyer and managers Colby Shipley and Hyrum Johnson. l

April 2021 | Page 19


Girls’ golf season is underway By Catherine Garrett | c.garrett@mycityjournals.com

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irls golf teams are back on the course this season. The following are previews for Davis High, Bountiful High, Viewmont High, Woods Cross High and Farmington High programs.

Davis

The Davis High girls golf team returns to the course without All-State golfer Caylyn Ponich, who is now playing at Utah Valley University, and are just thrilled to get more than one tournament in during the 2021 season unlike a year ago. “It was super sad to have everything just stop last year and we couldn’t play anymore,” head coach Lori Salvo, who is in her ninth year at Davis, said. “The girls worked so hard and it was Caylyn’s last year.” This time around senior Victoria Castro will lead the Darts along with juniors Hannah Karras – who just dislocated her knee in practice but is playing through it – as well as Cheyenne Hansen, Quinn Shupe and Halle Johnson. Also on the 2021 Davis squad are junior Bridgette Volk; sophomores Abby Lewis, Sophie Seeley and Emma Smith; and freshman Mia Schimmer. Salvo is being assisted on the coaching staff for the eighth consecutive year by Cyd Fox. The Region tournament at The Ridge April 30. The 6A state tournament is slated to be held May 10-11 at The Ridge.

Bountiful

All-State golfer Vanna Einerson is back to lead Bountiful after missing her entire junior year with the spring sports shutdown. “We were in the middle of a practice round the night before our first tournament when we got word that everything was just being cancelled,” head coach Kurt Bosen said. “We were dev-

astated. Fortunately, we were still able to get on the course and at least play golf amidst the pandemic even though it wasn’t in tournaments.” This year, the Braves field a team of 23 players with Bosen, a Bountiful resident, taking over as the new head coach after assisting Jenny Hathaway the past seven seasons. Bosen was the state’s top amateur golfer in the 1980s while playing in nine United States Golf Association events – winning the 1984 Pacific Coast Amateur at San Francisco’s Olympic Club. He is teaming up this year with Dave Harada to coach Bountiful. “We’re a couple of old retired guys who love golf and love these girls,” Bosen said. “My thrill now is to watch these kids make a great shot. They are a blast to work with.” Also on the Braves team this season are Julia Springer, Kylie Chism, Breea Patterson, Ella Snyder, Jane Lewis, Sydni Bott, Brielle Bailey, Dani Bailey, Ava Delamare, Ellie Frei, Greta Garrison, Lindsey Gee, Hailey Harrison, Natalia Hawkes, Brynlee Kuipers, Hailey Kuipers, Abby Lavin, Jane Lewis, Lilly Lewis, Kate Martin, Sophie Milne, Molli Murri, Kylie Ohlson, Holland Staker, Ella Synder and Isabelle Vernon. Region championships April 29 and the 5A state championships May 10-11 at Spanish Oaks.

Viewmont

Nick O’Neal started his first season coaching the girls team at Viewmont in 2020 but it seems a little bit like a re-do this year since the Vikings never competed last year before the shutdown. Adri Summerhays is now a junior and will be leading the young Viewmont squad this season as O’Neal looks to build his program. “We had 14 girls show up for tryouts and we kept all 14 so

we’ll be looking for everyone to grow and improve individually and together while having a good experience,” O’Neal said. Also on the team this season will be seniors Brooklyn Burrell and Emma Hyde; juniors Beth Mitchel, Abbie Britt, Avery Browning, Celine Dimon, Savanna Rainey and Leah Wahlstrom; and freshmen Isabel Anderson, Averee Clark, Grace Frabrizio, Halle Salmon and Emily Trimming.

Woods Cross

Natalie Christensen and Sofia Mokofisi are Woods Cross’ top golfers returning this season after not being able to compete at all last year. “There was some frustration knowing that other sports were able to at least get started where we didn’t get to play at all as we shut down before our first tournament,” head coach David Simon said. “We’re really excited to be able to play this year.” Simon said he’s working with Christensen and Mokofisi to help them qualify individually for the 5A state tournament while he tries to build his varsity team.

Farmington

Farmington’s Maura Hawkes and Sydney Richards have emerged as the top Phoenix golfers as the season begins with the program that is aiming for “fewer putts and an improved short game to significantly lower scores,” according to head coach Stephanie Belnap. Aubi Eaves, who is the team’s FIRST TEE ambassador for the program that teaches character through the game of golf, joins other Phoenix squad members Brooke Taylor, Paige Olsen, Sophie Conners, Maddie Baugh, Gretchen Davis, Tennessee Lawrence, Eden Page and Stella Poulsen. l

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Centerville | Farmington City Journal


Softball teams ready to take the field By Catherine Garrett | c.garrett@mycityjournals.com

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ere’s a look at the Davis, Bountiful, Viewmont, Woods Cross and Farmington High school softball programs as they all take the field this spring.

Davis

The Davis High team was frustrated last season not being able to play with what they thought was a good team, according to head coach Todd Street. So, the Darts have been taking advantage of the new year and opportunity ahead to be on the field by focusing on conditioning, improving each day and enjoying the moment. Senior second baseman Emily Dent is expected to lead at the plate, on the bases and in the field along with senior catcher Ellie Anderson and junior outfielder Sadie Hathaway, who will also contribute heavily on offense and defense. “We also have lots of young girls so it will be interesting to see who else blossoms,” Street, who is in his second year, said. Street, who lives in Centerville, coached his daughters for years as they played softball and has also been a basketball coach for nearly 30 years and a football coach for 19. “My coaches had an amazing influence on my life and I just want to help my kids be successful,” Street said. Also on the Davis 2021 team is senior Abby Clark; juniors Avery Kartchner, Aubrey Noriega, Larkyn Robinson, Keli Scadden and Alix Thaxton; sophomores Nina Attanasio, Ellie Black, Abbey Hicks, Kenzie Miller, Abby Olsen and Laney Tuft; and freshmen Gracie George, Sydney Marrelli and Rayleigh Starnes. Street is being assisted by Derek Hathaway, Jason Thaxton and Dave Noriega on the coaching staff this season with the philosophy of “getting 21 outs, finishing strong and having fun competing.”

Bountiful

Bountiful had seven seniors take the field for one game last season – a 7-3 win over Roy in which freshman pitcher Eva Stoddard struck out 12 batters – before the “brutal” end to the season. “Those kids had been together for four years and they got only one game, but that’s the first year I’ve ever been undefeated,” said head coach Butch Latey, who is in his 17th year with the Braves. “You always want to win the last game of the season and they also won the first.” This year, Bountiful will be filling those holes on the varsity squad. Stoddard along with senior pitchers Annie Salazar and Shambre Maestas will lead on the mound, while senior catcher Amy Black, senior second baseman Livi Arona and junior shortstop Shiloh Johnson will also be looked to at the plate and on the field. Also on the 2021 Braves varsity squad this season is Kennedie Arenaz, Mylie Burnes, Sydney Gouff, Katelyn Rogers, Carli Sexton, Athena Tongaonevai and Melissa Turpin. “It’s going to be fun to get back out there,” Latey said. “We’ll focus on having fun and getting better. I always tell the girls, ‘If we’re good at practice, we should be good in the games.’”

Viewmont

Viewmont returns some key seniors and juniors from a team that played just three games before the season stopped last spring. Head coach Stacie Toney will be looking to Maren Bailey, Emily Egnew, Anna Moore, Nicole Neuenswan, Grace Nielson, Oakley Sovic and Savana Walker to provide leadership on and off the field for her Vikings squad this season. “They will play large roles in bringing this team together and push them to newer heights,” Toney, who is in her third year, said. Toney said her freshman class will also have immediate

DavisJournal.com

The area softball teams are excited to be back on the field this spring after the pandemic shutdown just a few games into their seasons a year ago. Photo courtesy Casey Plowman

and significant impact this year in replacing players at key positions. “They bring a new energy and passion for the game that we love,” Toney said. The Vikings have been focusing on improving and “doing the next best thing” in anticipation of taking the field this season. “We’re going to enjoy playing the game when we have the chance,” she said. Also on the Vikings squad this year are sophomores Amanda Barton, Samantha Bice, Jenavieve Eggett, Ashley Muir and Sydni Steed; and freshmen Kennedy Embrey, Lily Hawker, Ella Naea, Molly Roberts, Haley Rodabough and Lily Wright. “We are here to stick together and leave a legacy,” Toney said. “We want to be better today than we were yesterday.” Toney is being assisted on the coaching staff this season by Megan Whiteley, Monte Roberts and Mike Embrey.

Woods Cross

Head coach Casey Plowman said the sports shutdown last spring took a lot out of her team from a mental standpoint, but she returns a “strong team” with many players who were able to still play on their competitive teams. Plowman said her players were excited to be back in the gym in the offseason and have been working hard. “The protocols have been challenging and have made an obstacle course for us, but we are getting by and we are doing all that we can to practice and be together,” Plowman said. “We are ready for this season to start.” This year’s Wildcats squad includes seniors Elizabeth Busdicker, Autumn Johnson, Mekenna Trader and Jade Valdez; juniors Libby Clark, Ali Ebberts, Mario Fifi, Kate Massey and Ngalu Pahulu; sophomores Annabelle Aycock, Breanna Bennett, Kenna Cowley, Kali Crockett, Kaela Jensen, Noa Latu, Madison Meeks, Gracie Thain and Zoe Williams; and freshmen Callie Jeppesen and Natalie Wall. “I would love to see a region championship with this team,” Plowman said. “It is something that they can do. The girls will need to play every game like it is their last. We had a season taken away in a blink of an eye and we know what that feels like, we will never take practice, games and being together

for granted.” Plowman is being assisted on the coaching staff this season by Madi White, Katie Bowdidge and Kelsey Memmott.

Farmington

Head coach Jasey Fatongia said “it was absolutely devastating” to endure the spring sports shutdown last season. This time around, Farmington returns every member of that team since there were no seniors in the program in 2020. “This year has been so great to start up knowing we will be able to play this year,” Fatongia said. “Our girls missed being on the field and you can tell during practices and prep for the season. For sure, we will not take one minute for granted.” BYU signee Delaney Baker – a junior pitcher – along with junior infielder/catcher Hadley Eichmeier, junior second baseman Paige Herbon, sophomore shortstop Elle Mortensen and senior outfielder/infielder Lauren Gray are expected to lead the Phoenix this year. Freshman outfielder Lexi Crowley and freshman pitcher/utility player Madison Kelker are also newcomers to watch, according to Fatongia. The team has been focusing on the fundamentals of the game and remaining healthy in getting back on the field. “We want to play every game one pitch at a time and to enjoy every second of it,” Fatongia said. “We are beyond excited to be back on the diamond again!” Also on the Farmington squad this spring are seniors Emily Barton, Katelyn Gazafy and Alayna Stoddard; juniors Paige Herbon, Kimberly Ritz; sophomores Courtney Christiansen, Riley Echardt, Kate Hansen, Raegan McFarland, Eva O’Brien, Lisa Rasmussen and Hannah Ritz; and freshmen Hannah Barton, Ryan Bennion, Nev Carrasquel, Lilly Nelson and Addison Orso. “These girls have worked so hard on the off season and as a coaching staff we are so excited to see them do amazing things this year,” Fatongia said. Fatongia is being assisted by Rae Stensland, Cal Yosimura, John Mortensen and Emily Rodriguez on the coaching staff this season. l

April 2021 | Page 21


Cooper Pugmire leads Farmington High School through a challenging year By Peri Kinder - peri.k@davisjournal.com

I

t certainly wasn’t the year Cooper Pugmire expected when he was elected 2020-21 Student Body President at Farmington High School on March 11, 2020. He remembers the date because just a few hours later the NBA shut its games down due to COVID-19. Fast forward to March of 2021 when the 18-year-old senior helped lead the student body through an indescribable year of change and flexibility. One benefit of going into student government this year was he’d never done it before and didn’t know what a normal year was supposed to be like. It gave him an advantage as they planned events, assemblies and activities. “I didn’t know what I was doing in the first place,” he said. “We spent the summer planning virtual events. The principal wanted us to get kids interested in doing something.” Starting with homecoming events, student body officers created fun ways to engage people and keep them healthy. They planned a homecoming pickleball tournament and a drive-in movie night – and students showed up in droves. Contrasted to previous years when student body officers tried everything to get people to attend, this year, people were being turned away. Telling students they couldn’t come into the game or activity was discouraging. “It was so hard telling people no,” Pugmire said. “We had people begging to get in but couldn’t because of COVID restrictions. It was so disappointing.” With the help of Student Body Government Advisors LeeAnn Hyer and Alaina Allred, Pugmire and the officers organized a school fundraiser that broke all previous re-

cords. The student body raised money for the Davis Education Foundation to help the Teen Center, serving 1,100 homeless students in the Davis School District. As part of the fundraising event, Pugmire restructured assemblies to get the most involvement possible. The Dash-For-Cash project raised $5,000 in five minutes, and Senior Cooper Pugmire serves live-streamed events brought as the 2020-21 Student Body President at Farmington High in even more. The school surpassed the goal of $15,000, School. Courtesy of Taryn bringing in $23,000 for the Kadri Teen Center. “The officers did a really fantastic job collecting money and getting the word out,” Hyer said. “It was the most successful year for our fundraiser. It let the kids understand that invisibility exists, that there were really kids in need in our area.” While COVID took away normal high school activities, Pugmire led the officers to create events like the stress-relieving week, where students were given candy, leis, and bubble wrap to pop, and organized trivia contests to connect students. FHS started the school year with students attending only twice a week, and it closed four times during the second term. But Pugmire kept his positive attitude, encouraging the

student body to keep spirits high. “Cooper has been amazing when it comes to rolling with the punches and being flexible,” Allred said. “He will feel disappointment but in the next moment he’ll ask what needs to be done.” This graduating class is the first where students have attended FHS for all three years, described by Allred as “The first full-blooded Phoenix to graduate.” Pugmire is honored to represent this group of students who endured so much to keep grades, expectations and hopes high. “As the first class (at FHS), we’ve accomplished so much and started a legacy of excellence both athletically and academically,” he said. “It’s been so hard but every senior learned something this year like it’s the little things that make us happy. Finding your own thing is so important to finding who you are.” Pugmire, the son of Daren and Katie Pugmire, said he’s learned many skills this year including delegation, confidence and leadership. He enjoys outdoor activities, like skiing, and was a member of the FHS mountain biking team. After taking concurrent enrollment classes in business management and marketing, he hopes to further his interest in business by attending college after he serves a mission for The Church of Jesus Christ of Latter-day Saints. “I hope the juniors and sophomores know me as a kid that was a positive influence. That people know me not for the position I hold but the positive person I want to be,” he said. “I was excited to work with people who are just incredible and will go on to do incredible things.”l

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Page 22 | April 2021

Centerville | Farmington City Journal


Coming to the rescue

Life

Laughter AND

by

PERI KINDER

Teaching yoga at Kearns Oquirrh Park Fitness Center means I need to stay certified in CPR and first aid. After completing my recent CPR class, the only thing I know for sure is, “Hi, I’m Peri Kinder and I’m certified in CPR” is not the same as “Hi, I’m Peri Kinder and I can save your life.” My previous medical training was years of watching M*A*S*H episodes, specifically the one where Father Mulcahy performs a tracheotomy on a wounded soldier by slicing open the man’s throat and sticking a pen down his windpipe. We didn’t learn how to do that. Theoretically, we learned how to identify serious injuries, how to administer aid and how to use an AED (not to be confused with an IED or an IUD). We were taught the signs of shock, which include being irritable and restless, and I realized I’ve been in shock for a half-century. If someone is in shock, you should cover them with a blanket. I do that after work. I wrap up in a blanket and tell my family, “Stay away. I’m in shock.” Another technique we covered was how to make small talk with people who are injured. We’re supposed to put them at ease until emergency personnel show up. But I’m terrible at small talk. Someone could have a bone sticking out of their thigh and I’d say, “So, do you like to eat food? Have

you always had legs?” Then I’d throw up. And pass out. Concussions are all the rage, so we studied how to recognize signs of a brain injury. (After banging my head against the wall for the last year, I’m permanently concussed.) The concussion lecture reminded me of a time when I was 12 and running with a friend. I jogged backwards so I could talk to her, then turned and ran smack into a telephone pole. I saw stars and birds circling my head, just like in the cartoons. My friend didn’t warn me I was going to hit the

pole. She wasn’t a particularly good friend. Anyway. We learned about the signs of a stroke. The instructor said if you think someone is having a stroke, ask them to smile. But here’s the rub--you should never ask a woman to smile, even if it could save her life. Because if she isn’t having a stroke, she’ll murder you. Did you know a wound from nuclear radiation is considered a critical burn? Here’s my idea of a critical burn: “Your hair is so ratty it squeaks when you walk.” Anaphylaxis (a.k.a. severe allergic reaction) is pretty nasty, too. If you have an epi-pen, I hope you’re conscious enough to use it because needles make me faint. And don’t you think anaphylaxis sounds like the name of a Jane Austen character? “Anna Phalaxis was prone to consumption and frailty.” During the class, I expressed concern that I wouldn’t be able to remember all this info if there was an actual emergency, but the instructors were truly kind. They said, “Don’t overthink it. Let your training kick in.” So, if you’re in my yoga class and have a medical emergency, I’m trained to get someone else to help. You can thank me later.

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April 2021 | Vol. 01 Iss. 02

FREE CENTERVILLE JUNIOR HIGH STUDENTS BECOME ROBOTIC TECHS Byline

By Peri Kinder - peri.k@davisjournal.com

W

The Centerville Junior High School Robotics Team is proud of what they have accomplished this year. Photo by Roger V. Tuttle

Local Postal Customer ECRWSS Scan Here: Interactive online edition with more photos.

hile students in the Centerville Junior High robotics program build robots, the skills they’re learning will help build their future. Three years ago, science teacher and tech geek Delia Bayna founded the CJHS robotics team to offer students a chance to collaborate, build connections and problem solve; all skills she says students need for success in the 21st-century. “I’m just a big nerd,” Bayna said. “I love STEM. I ended up with a STEM endorsement from Weber State. It just became a passion. They didn’t have a program here at Centerville Junior High. Since I had the knowledge, it was easy for me to do it.” The program has grown from one team in 2018, to six teams this year. Students in all grades are welcome to participate as coders, designers and builders all work together to meet the VEX IQ Robotics challenge. Last year, the program had two SeaPerch Underwater Robotics teams win at the district level, continuing on to the Nationals in Maryland. However, COVID put a stop to that competition, as the team was unable to travel. Three VEX IQ Robotics teams from CJHS made it into the top 16 this year, competing in the finals match in February at North Layton Junior High, and one team is preparing to compete in the virtual national competition. “It’s quite exciting to see the students excited about competing,” Bayna said. “It’s great to see them succeed.” More than 60 countries and 24,000 teams participate in the robotics program, designed to reach students from elementary school through college and introduce them to science, technology, engineering and math in an engaging and enthusiastic way. Continued page 4

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