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6TH FUN RUN & WALK
6TH ANNUAL FUN RUN & WALK FOR MEL
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Join us at www.myavls.org/fun-run

The 2020 Fun Run and Walk is currently taking place virtually. Every year Annual Congress attendees come together to run, walk, and support advocacy, research, and education for venous and lymphatic disease. This year we are remembering Dr. Mel Rosenblatt and his contributions to the Foundation and to the field of venous and lymphatic medicine. As your run or walk around your community invite your friends, family, and peers to join and consider rounding up your registration as a donation to the Foundation “For Mel.”
FVLD SUNRISE YOGA OCTOBER 15 AT 9 AM EDT
We are excited to have Susie Schul, a certified Baptiste yoga instructor and Foundation volunteer, leading us in an All Levels yoga class on Thursday morning before Annual Congress. Her class is for everyone even if touching your toes seems like a pipe dream. All you need is a computer, a web cam, and a soft stable service, preferably a yoga mat, but a beach towel also works! Susie will lead us through a variety of poses and stretches through a Zoom coaching and guiding along the way. Afterwards with loosened muscles, flowing blood and relaxed mind, we will be ready for all the sessions of Annual Congress! All proceeds of the Sunrise Yoga class go to support the Foundation for Venous & Lymphatic Disease. Add Sunrise Yoga to your Annual Congress registration!