March 2013-Class Fitness Schedule

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March 2013

GroupExercise Classes Monday

Tuesday

TBC 0830

Step & More 0600 - 0700

Cycling 0600 - 0700

Step & More 0600 - 0700

Pilates 1145 - 1230

Hip Hop 0830 - 0930

Pilates 1145-1230

Hip Hop 0830 - 0930

Pump 1630 - 1730

H.I.T. 1630 - 1700

Zumba 1730 - 1830

Athletic Mobility 1700 - 1730

Wednesday

Pump 1630 - 1730 Zumba 1730 - 1830

Thursday

H.I.T. 1630 - 1700

Friday Cycling 0600 - 0700 TBC 0830 Weigh-in Friday All Day

Athletic Mobility 1700 - 1730

Weigh-in Friday All Day

Cycling 1700 - 1800

Cycling 1700 - 1800

Weigh-in Friday All Day

Power Yoga 1730 -1830

Yoga 1730 - 1830

Weigh-in Friday All Day

NASII

FlightLineFitnessCenter

0600 - 0800 Monday through Friday Command PT reservations accepted with one week advance notice. Call 624-4301 for NAS I and 624-2712 for NAS II.

Equipment Orientation By appt. only

FamilyFitnessCenter

Weigh-in Friday All Day **There must be at least 4 participants to hold a class.

Let’s Roll 0900 - 1000


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