Forms of massage therapy such as classical massage, Swedish massage, neuropathic massage, medical massage, tuina, naprapathy, and low force low velocity spinal manipulation or mobilization support the parasympathetic nervous system and tonify the sympathetic nervous system resulting in nervous system and somatic coordination. This presentation handout looks at the methods by which we can stimulate the CNS, PNS, and cerebrospinal system through manual therapy, infused oil massage, exercise, and breathwork.