Lantana Living Magazine December 2018

DECEMBER 14, 2018 - JANUARY 18, 2019

ROOTED In The Community

Operation MUTT 22

ARE YOU NAUGHTY

OR NICE?

Winter Family Events

This Holiday Season

PRSRT STD U.S. POSTAGE PAID LEWISVILLE, TX PERMIT NO. 977

DECEMBER 2018 | LANTANA LIVING | 3

Photos were submitted by area residents. If you’d like to submit your photos for publication or if you have any questions please email us at artwork@murray-media.com.

4 | LANTANA LIVING

| DECEMBER 2018

DECEMBER 2018 | LANTANA LIVING | 5

LantanaLiving.com

Publisher & Editor Scott & Kelly Murray

Administration Managing Editor Jana Melton Sub-Editors Bobbi Byrne Emily Mitchell

Writers & Editor

Steve Gamel Susan Neuhalfen Barbara Scott-Kolb

Advertising

Kylee Harper 469.265.4228 kylee@murray-media.com

Production

Art Director Liz Wallace Graphic Designers Caroline Brock Alyson Modene

Photography

Your Candid Memories 469.583.2819 yourcandidmemories.com

Letters

Lantana Living invites reader feedback, story suggestions and general comments.

Email artwork@murray-media.com.

All submissions become the sole

property of Murray Media Group.

Editorial and Advertising Inquiries call 972.899.3637 or email

artwork@murray-media.com www.murray-media.com

Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028

Lantana Living is published monthly

by Murray Media Group. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. Lantana Living is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2018 Murray Media Group

OUT WITH 2018

&

IN WITH

2019 T he holiday season is in full swing, and 2019 is fast approaching where did the time go? It seems

like just yesterday we were sending the kiddos back to school in triple-digit temperatures, and I can remember

ringing in 2018 with family and friends

Enjoy your family, cherish your friends, always be kind, laugh often, and make the best of the bad days.

like it happened last week. They say time flies when you’re having fun and, while

I’d be willing to bet that you still learned

That’s what I love about life – you never know what the next day is going to bring (or in this case, the next year) and often the unexpected challenges are the ones that help us grow the most. So we’ll make our resolutions, and we’ll try to keep them longer than a month, but we should also remember not to be too hard on ourselves and instead take life as it comes. Enjoy your family, cherish your friends, always be kind, laugh often, and make the best of the bad days.

this year. I know I did.

Happy Holidays & Cheers to 2019!

I definitely had a lot of fun this year, my favorite thing to look back on are all of the things I learned and all of the challenges I overcame.

As we start to ponder on New Year’s

resolutions and how we’re going to make 2019 better than the last, I urge you all to reflect on 2018 – the good, the bad,

and the ugly. Regardless of whether you

nailed every one of your 2018 resolutions, and grew in ways that you never expected

Sincerely, Kelly Murray

Publisher of Murray Media Group kelly@murray-media.com

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TABLE OF

CONTENTS THIS MONTH:

Look for the icon to find out the best ways to keep up New Year's resolutions.

32

On the Cover: Is the Country Lakes Family Dental Team

FEATURED:

Rooted In The Community

ASK THE EXPERTS 20 Edit This with Steve Gamel 28 Counseling with Hopemead Counseling & Trauma Center 34 Fitness with Jesse James Fit

30 EDITORS PICK: Operation Mutt 22

50 Lantana Thanksgiving Day Continued

22 Early Signing Period 2018 Guyer Wildcats

62 Elf On The Shelf

26 Pet Adoption

ARTICLES

27 Cannabidiol, & Why Is It So Popular?

38 Makeover with Cloud 9 Salon

08 Local Resident Carries On His Family's Heart For Giving Back

44 Home Design with ML Group

10 Holiday Stress Getting To You?

52 Organizing with Cloud Nine Organizing

12 Inside Community

56 Gardening with Complete Solutions

14 Sheriff's Corner with Sheriff Tracy Murphree

PHOTOS FROM LANTANA

16 Winter Family Events This Holiday Season

46 Thank You First Responders

24 Lantana Thanksgiving Day

18 Taking That First Step On Your Fitness Journey

58 Foodie Friday DFW with Jay Marks Real Estate

36 Lantana Quarter Auction

19 Festive Drinks For The Holidays

60 Season Wrap Wildcats

04 You Submit, We Print

13 Inside Education

40 District 6-6A All-District Volleyball 2018 42 6 Easy-To-Do Tips for New Year's Resolutions 45 Easy Chocolate Cookie Mix in a Jar 46 Famous Shinning Tree 54 Are You Naughty or Nice?

DECEMBER 2018 | LANTANA LIVING | 7

Local Resident

Carson’s mother, Gina, said her family has

HEART

her was that officials for Hearts for Homes

Carries On His Family’s

by Steve Gamel

C

arson Ozmer says he and his buddies on the Guyer baseball team only need 15 or 20 minutes to transform an elderly person’s home this holiday season with a few strands of thoughtfully placed Christmas lights.

Then it’s on to the next house, and the next one after that … and the next one after that. “[How fast we can do it] also depends on how many guys we have helping out,” said Carson, who lives in Lantana.

Carson, a junior, had no problem drumming up plenty of help on December 8 when he, his friends, and family showed up for the annual Hearts for Homes Christmas Basket and Decoration Day. Hearts for Homes is a Christian-based outreach ministry that provides no-cost home repairs and other essentials to low-income elderly homeowners in Denton County.

10 years now. The biggest advantage for didn’t mind having younger children

helping out with certain projects, which meant her kids could get involved and understand the value of lending a

helping hand to those less fortunate than they are. As they got older, her

kids naturally took on bigger volunteer roles in the organization.

Gina added that she’s incredibly proud of her boys for putting their personal stamp

on such a worthy cause. She also thanked the Lantana community for the donations for this year’s baskets.

The organization, started in 2006 by

“Garett got the idea from talking to one

of volunteers and help from churches,

had never had Christmas lights before,”

Susan Frank, has relied on its legion

schools, and businesses to collect, sort,

and distribute baskets of non-perishable food items and household gifts to its

growing list of recipients who could use a

helping hand during the holidays. But two years ago, Carson’s brother, Garett, who was on the organization’s Homeowner’s

Relations Committee before he graduated last June, concocted the idea of putting up Christmas lights for those who wanted them.

And just like that, a wild day of selfless giving got even bigger thanks to the

hearts of so many selfless residents. After

his brother graduated, Carson didn’t think twice about carrying on the tradition.

“I love doing it; it gives me satisfaction

knowing these elders are loved on during this special time of year,” Carson said.

customer who was 82 years old. She

Gina said. “He spoke to Pat Watson, the baseball coach at Guyer, and the team

immediately jumped onboard. Naturally, Carson wanted to continue that. So we all show up on the same day, and the

players go out with their trucks to put

up all the lights. Then they come back

to the warehouse and start helping put together baskets.”

“The people we are helping … so many

of them are by themselves and really look forward to a day like this,” Gina said.

Hearts for Homes holds special events such as its Christmas Basket and

Decoration Day throughout the year and handle everything from monetary help

and simple donations of essential items to repairing roof leaks, handling home

rehabilitation, and more. Its clients come from all over Denton County.

“I love getting my teammates together.

They just want to help, too. Honestly, I could see myself doing this when I come home from college and even

when I’m older, and I’ve had my own kids,” Carson said.

Pictured above is Garett and Carson Ozmer helping set up Christmas lights.

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For more information, visit HeartsForHomes.org.

photos courtesy of Carson Ozmer H4H

For GIVING BACK

been volunteering at Hearts for Homes for

DECEMBER 2018 | LANTANA LIVING | 9

Holiday New Year's Article

S

T

R

E

S S

GETTING To YOU?

by Susan Neuhalfen

‘T

Problem:

Having to be with family tends to be a

really big stressor for many. One may have to have Christmas dinner at her husband’s house but she hates her sister-in-law, etc.

How do you cope with family stress?

Solution:

Remind yourself that you’re not going to

see the family, you’re going to spend time with your husband and it’s important to

him. Now, pull back and think about who

else will be there. Do you hate all of them?

Chances are, you don’t. Reframe your

perception of the idea or activity; stop

focusing on the negative (i.e., your sisterin-law). The stress will not be eliminated,

but by not focusing on the negative, you

is the season for present-giving, New Year’s resolutions, eating, parties and, of course, family.

What should be one big happy couple of weeks can become very stressful.

Life in Castle Hills sat down with Wayne Cagle, a licensed professional counselorsupervisor at Lifeworks in Carrollton.

Mr. Cagle listed some of biggest contributing factors to holiday stress, but instead of just discussing the problems that arise, he gave solutions as to how to deal with these issues:

If you have lost your job, see where you can cut back. Take some time and make a list of all of your expenses monthly, weekly, annually, etc. What can you do without?

will lessen the stress and make the activity

Finally, find out if there is a way to “pass” on some of the Christmas presents this year. In some families, the adults don’t exchange presents. See if that is acceptable within your family.

Problem:

LOSS OF RELATIONSHIPS

baked, it isn’t the end of the world. This

Problem: Many people lose their jobs just before the holidays and there isn’t a lot of hiring going on during the holiday season.

This causes an extra amount of stress for people during a time where more money is spent than usual.

Problem: Whether it be divorce, death, or simply the loss of a relationship, people realize that something is missing during the holidays.

With the loss, traditions change, and change is always hard. The thing is, grief doesn’t actually go away, it just changes.

Some may not even go into the grief consciously, it’s the holidays that remind them subconsciously.

Solution: We don’t have control over losing a job; we only have control over what we do.

Before you find yourself in this situation, take a good look at your lifestyle. If this happened, how long could you survive?

Try to take yourself out of debt and, if possible, put some money into an “untouchable” savings account now.

Solution: The good news is that with the passage of time, things get better every year.

Instead of turning that moment into grief, celebrate the person you’ve lost.

Remember the good times and start a new tradition in order to remember the best in that person. This will help everyone to cope.

LOSS OF WORK

10 | LANTANA LIVING

FAMILY STRESS

| DECEMBER 2018

easier. Many times, the things we dread

the most aren’t anywhere near as bad as we think they will be.

STRIVING FOR PERFECTION The perception that you’re a bad person if your children’s Christmas isn’t perfect is hogwash. If the tree isn’t perfectly

trimmed and the cookies aren’t perfectly isn’t a competition.

Solution:

Think back to your favorite holidays. Were they great because of a gift? Were they great because the turkey was perfectly cooked? The best gifts are memories.

Try this: let your kids decorate the tree

however they desire and leave that way.

The memory of the activity will likely

stand out longer in their memory than a perfectly trimmed tree.

The most important thing to remember,

according to Mr. Cagle, is to focus on the positive. Your expectation automatically assumes reality. Stress cannot be

completely eliminated. You have to have

stress in your life; the trick is to manage it so it doesn’t manage you.

DECEMBER 2018 | LANTANA LIVING | 11

INSIDE COMMUNITY LOCAL YOUTUBER OLIVIA’S WORKSHOP The holidays are just around the corner and while most kids are excited to tell you what to get them for Christmas, local 9 year old Olivia is excited to SHOW you how to make your own holiday DIY’s. This talented filmmaker already has hundreds of views and her top video shows how you and your kids can make an easy felt holiday wreath. We’re excited to see what other projects she’ll release in the future as she currently has a bound leather book of 50 ideas she came up with to film throughout the year. Visit her YouTube channel Olivia’s Workshop and subscribe.

photo courtesy of Caroline Lau

GOLF BALLS FOR BROOKLYNN FUNDRAISER Attention all golfers! Purchase your golf balls from Jan Parks to support little Brooklynn Grupp’s multiple surgeries. The first on her heart due to a congenital heart defect, a cornea transplant and will soon be going in for another heart surgery. Together we can help offset some of this family’s medical costs, 100% of the proceeds go to the

family. These are used golf balls but in excellent/good condition. They have Prov1, Avx, Chrome soft, B330, TP5, $10.00 a dozen, color balls are 25 for $10.00 all others are

40 balls for $10.00. Call 714-488-2739 to purchase golf Balls. As always thank you so

photo courtesy of Jan Parks

much for all your support.

photo courtesy of Stephanie Reynaga

TIPS TO PROTECT YOUR HOLIDAY PACKAGES

LOCAL CRAFTER FOR ALL YOUR DIY

Protect your holiday packages! Here are 3 easy tips to keep them safe. Use Amazon Locker for all your Amazon deliveries. Simply select the locker closest to you, add it to your address book, select the locker location when you order and use the pickup code to open the locker. You can also choose to have your packages delivered to your work

Want to craft your DIY projects but find it a bit intimidating?

address since there is usually someone there to receive them. Lastly when placing an online order, include special delivery instructions like leaving it behind a shrub or a cleverly placed pot.

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| DECEMBER 2018

No worries, local resident Stephanie Reynaga will help you every step of the way. This proud resident is owner of Magnolia Makers a DIY workshop and boutique. You can choose to visit one of her DIY parties or purchase one of her creative decorative pieces. Our favorite items include her wooden porch signs, festive door hangers and the lovely wall decor. You can contact her through her facebook page @MagnoliaMakers or visit her website at MagnoliaMakers.com

INSIDE EDUCATION ADKINS REINDEER RUN

Adkins Aviators participated in the 1st annual Reindeer Run at

the Snowflake Speedway (Adkins track) on November 29. The students set a goal to run a half or full mile during their specials time. Every student met or beat their goal and in the process learned that running and walking is a healthy, life long activity that can be done individually or with a group of friends. They are photo courtesy of Vy Vu

looking forward to having another run in the spring.

GUYER PTSA CELEBRATES MILESTONE The parents and students of Guyer came out in support of their school by joining the PTSA. Not just a couple hundred people joined, 548 of them. With their increased numbers they can continue to support Wildcat Breakfasts, Renaissance (honor roll), Senior Scholarship fund, and Reflections among other things.

They also send their well wishes to all the seniors that submitted applications for the Texas PTA senior scholarships. They are super excited to post the senior scholarship info in January 2019.

DENTON ISD

EVENTS Dec. 19 & Dec. 20 Early Release

Dec. 21 – Jan. 8 Winter Break Holiday Martin Luther King Jr. Day Monday, Jan. 21 School Holiday

TIPS TO KEEP EDUCATING OVER WINTER BREAK Exercise Don’t let the kiddos get lazy, get them outside and do a fun activity together.

photo courtesy of Laura Smejkal

U-NITE A GREAT SUCCESS This year’s U-NITE was held on November

HARPOOL STUDENTS OF THE MONTH Congratulations to the Harpool Students

9th and it was a great success! The Fall

of the month! As winners they got to ride

Elementary schools: Adkins, Blanton and EP

and eat pizza with the firemen. 6-1 Eva

festival was held by the PTAs of the 3 Lantana Rayzor. It was a cold day but filled with tons of fun. The PTAs would like to thank Rapid Med who was their title sponsor as well as

Guidance Preparatory Academy, Groggy Dog, Pediatric Dental World, Gold Landscape, The Stacey Saur Team and Marty B’s.

in a fire truck to the fire station, have a tour Bigelow, 6-2 Brianna Botyos, 7-1 Madelynn Hokanson, 7-2 Paige Cutting, 8-1 Madison Kolb and 8-2 Alissa Anderson. We’d also like to congratulate the teacher of the month, Natikan Rojsatapong. Good job everyone!

Eat Healthy Cook at least one meal, or more, at home everyday.

Read a Book Have them read for an hour, every day.

Sleeping Schedule Don’t get in the habit of sleeping in and missing breakfast.

Keep Expectations High Don’t get out of your daily expectations and procedure.

DECEMBER 2018 | LANTANA LIVING | 13

SHERIFF ’S

CORNER with Sheriff Tracy Murphree

PROFESSIONAL STANDARDS UNIT

T

he Denton County Sheriff’s Office Professional Standards Unit consists of one Captain, a Personnel Assistant and Administrative Assistant, and three Background Investigators. Personnel handles responsibilities related to the onboarding and out-processing of all employees within the Sheriff’s Office.

Personnel is the liaison between the Sheriff’s Office and Denton County Human Resources for all fleet, workers comp, and the first report of injury paperwork.

Investigators conduct preliminary interviews and background investigations into all internal and external applicants who apply for positions within the Sheriff’s Office. We are currently hiring Detention Officers to work all shifts. Our Detention Officer’s starting pay is $17.36 per hour plus benefits. The Detention Officer Job description, requirements, and application can be found on our website, www.dentoncounty.com/sheriff.

940.349.1600 127 N.Woodrow Lane Suite 300 Denton, TX 76205 dentoncounty.com/ Departments/Sheriff.aspx

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| DECEMBER 2018

Our Training Unit is responsible for meeting the training needs and requirements for all the agency’s 600+ personnel. The Training Unit also maintains all training records, schedules training, and manages the Denton County Firearms Training Facility. The unit consists of one Lieutenant, a Training Coordinator, and one Training Deputy. Training is very important in keeping our skills sharp. We train mentally and physically every day to maintain the highest mindset. Nothing is “routine” in Law Enforcement, we all want to make sure we go home to our families after our shift.

The Quartermaster is responsible for the acquisition, maintenance, inventory management of uniforms, equipment, and surplus of all Sheriff’s Office personnel and vehicles. The Quartermaster’s duties also include the management of the Sheriff’s Office vehicle fleet. This fleet includes marked and unmarked patrol cars, trucks, boats, watercraft, ATVs and trailers. The unit consists of one Sergeant and one Vehicle Outfitter. We expect our employees to be outfitted with the best equipment so that they can perform their duties to the best of their ability.

DECEMBER 2018 | LANTANA LIVING | 15

New Year's Article

Wi nter Fa m ily Eve nt s

This Holiday Season

by Steve Gamel

T

he holidays are a great time to slow down, take some time off work, and spend precious moments with family. The only problem is that if you have relatives coming into town to spend four, five, or even six days with you, it can be a challenge keeping everyone entertained – especially after all the presents have been opened and you’ve had your fill of egg nog.

The good news is there are plenty of family-friendly activities throughout Denton County and beyond, even for those of you who want something a little different. You just have to plan ahead.

Below is a variety of events and activities that, at a minimum, will help get those creative wheels spinning.

Board and Brush Creative Studio – 2230 Justin Rd. #220 Highland Village, TX 75077 If you simply want a fun activity that doesn’t necessarily have to do with the holidays, then Board and Brush may be up your ally. They are your local go-to shop for creative woodworking projects and DIY classes. No experience is necessary; just bring your creativity. Check out their website at boardandbrush.com for their calendar of private events.

Volunteer Your Time This is the time of year when we should all take advantage of opportunities to give back. Local organizations like Ranch Hand Rescue, local animal shelters, and even the Christian Community Action Food Pantry all need our help this holiday season.

Take the entire family out and volunteer a few hours of your time to do something for someone else.

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Horse Drawn Carriage Rides – All Day Through December 23 at The Shops at Highland Village Take the family out to walk the Shops of Highland Village, and while you’re there, check out their Horse Drawn Carriage Rides – complete with the sound of horse hooves and jingle bells. Rides are complimentary around the property.

Lone Star Christmas at Gaylord Texan – November 9 – New Year’s Day at The Gaylord Texan In Grapevine

Grand Ol’ Christmas Show – Dec. 22 (4 p.m. to 6 p.m.) at The MCL Grand Theater In Lewisville

In its 15th year, Lone Star Christmas features more than 2 million holiday lights and acres of decorations to satisfy any family excursion. There are also plenty of activities and events. Admission is free.

This is a live musical variety show that brings all-time favorite Christmas classics and original slapstick antics to theaters across Texas. All tickets can be purchased online a mclgrand.tix.com.

Santa’s Wonderland at Bass Pro In Grapevine – Through December 24

Top Golf – Multiple Locations Throughout The Dallas-Fort Worth Area

If you haven’t had chance to take a family photo with Santa, now is your chance. Bass Pro Shop always does a fantastic job with a full-scale Santa’s Wonderland complete with model trains, arcades, a carousel, and free crafts every week.

You don’t have to be a professional golfer to enjoy a night out with family and friends at Top Golf. With plenty of private bays to choose from, this is the entertainment complex to go to when you’re looking for something different to do.

Lantana Golf Club Family Movie Night – December 18 (6 p.m. to 8 p.m.)

Instead of sitting around the house watching Netflix, get out to the beautiful Lantana Golf Club for Family Movie Night.

Check out their website at lantanagolf. com for more information.

DECEMBER 2018 | LANTANA LIVING | 17

Taking That First Step On Your

Fitness Journey

by Steve Gamel

So, you’ve been thinking about finally

step in their journey. Blake offers in-home

hand, you’re excited because there’s literally

and weekends and, rather than giving her

getting on a workout routine. On the one

a world of fitness options that can get you

in shape and feeling better about yourself

in no time flat. But then again, you have no

idea where to begin – and the idea of going to a crowded gym is overwhelming.

If this sounds like a dilemma you’re in right now, and you live in Lantana, give Blake Wynter a call.

personal training sessions on evenings

clients a predetermined set of exercises, tailors each session to the needs of the

client. So whether your goal is weight loss, muscle development, improved balance,

or core strength, Blake can get you there.

“There are a lot of women who have never

worked out before. They want to start today, but they don’t know how,” Blake said. “On

Blake may be a new personal trainer on

top of that, the gym can be incredibly

your shoes before and is the go-to option

you’re doing, you’re not going to go, right?

one-on-one support as they take that first

and helping them take that first step.”

the fitness scene, but she has been in

overwhelming, and if you don’t know what

for women who need that extra level of

I’m passionate about supporting women

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| DECEMBER 2018

She added, “I’m passionate about supporting women and helping them be strong and confident in themselves.”

For more information, contact Blake Wynter at 469-781-9590.

FESTIVE DRINKS FOR THE HOLIDAYS

The weather’s turned cold, neighborhoods are alight with decorations, and everywhere you go, you see evergreen trees. That can only mean one thing: Christmas is right around the corner. So, to celebrate the holiday season, Shell Shack has concocted two new drinks that taste as festive as they look.

Candy Cane Hot Cocoa Spiked Apple Cider Hot Chocolate Rumple Minze Hot Apple Cider Silver Star Honey Whiskey www.shellshack.com

DECEMBER 2018 | LANTANA LIVING | 19

Ask The Expert: Edit This

DON’T LET APOSTROPHES

RUIN YOUR FAMILY

HOLIDAY CARDS T

he holiday season is upon us, which means it’s time to get those family cards in the mail asap.

As the resident writer and editor, this is your friendly last-second

reminder that before you send them out, make sure you do a final

If you really don’t think you can remember all of this in the crunch, another option is to avoid the scenario altogether and write around it!

“Merry Christmas from the Gamel Family!”

glance over to make sure you didn’t put an unnecessary apostrophe in your family’s last name. Trust me; it’s a massive grammar faux pas.

Here’s an example of what I’m talking about: WRONG: Merry Christmas from the Gamel’s CORRECT: Merry Christmas from the Gamels While the correct version admittedly looks a little weird to most people, using the apostrophe actually makes your last name

possessive. I see this mistake being made time and time again,

so I thought, why not give a quick tutorial just in case you’ve fallen into this trap once again.

If the last letter of your last name ends in a, b, c, d, e, f, g, h, i, j, k, l, m, n, o, p, q, r, t, u, v, w, y ... simply add an s to the end of your name.

Examples: *The Murrays *The Meltons *The Wallaces

If the last letter of your last name ends in s, x, z, ch, sh ... add an es to the end.

Examples: *The Joneses *The Gonzalezes *The Maddoxes

20 | LANTANA LIVING

| DECEMBER 2018

by Steve Gamel Edit This 469.360.3611 EditThisLLC.com

DECEMBER 2018 | LANTANA LIVING | 21

Early Signing Period 2018

GUYER WILDCATS

by Steve Gamel

A

nother signing day is in the books for Guyer High School, and once again, a slew of

Of those six sports, girls soccer had the

Golf Amanda Maletich, Bowling Green Girls soccer Taylor Hunter, North Texas Makenzy Morgan, Wingate Olivia Rimbey, Angelo State

most signees with six, including Taylor

Lauren Avila, Houston Baptist

Hunter signing with UNT.

Rachel Brandt, Northwestern State

moving on to the next level.

Below is a list of the 17 Wildcats who

The Wildcats had 17 athletes – including

participated in the early signing period on

Ava Blackney, Minnesota State

prospects in multiple sports are

six Division I signees – ready and eager to sign on the dotted line at a special

ceremony on Nov. 14, which marked the

first day of the early signing period. That list was highlighted by basketball stars

De’Vion Hamon and Jalen Wilson, who signed with Oklahoma and Michigan,

respectively. Overall, there were six sports represented, including girls and boys

basketball, girls soccer, volleyball, golf, softball, and baseball.

22 | LANTANA LIVING

| DECEMBER 2018

Nov. 14.

Volleyball Rachel Tullos, Arkansas State Girls basketball Callie Boyles, Tarleton State Boys basketball

Baseball Dylan Parham, Weatherford College Tyler Sampson, Paris Junior College Kyle Gscheidle, Tarleton State Softball Morgan Medford, Tarleton State

De’Vion Harmon, Oklahoma

Kara DeBruin, Arkansas-Monticello

Jalen Wilson, Michigan

Eva Myers, East Central

DECEMBER 2018 | LANTANA LIVING | 23

Lantana

Photos were submitted by area residents. If you’d like to submit your photos for publication or if you have any questions please email us at artwork@murray-media.com.

24 | LANTANA LIVING

| DECEMBER 2018

DECEMBER 2018 | LANTANA LIVING | 25

Hi my name is Sandy!

I am about 1 year old and I'm a female terrier mix. I do need to be spayed and need my rabies vaccine but I'm so worth it. I'm so fun and active, I love to play with toys and would do great with a family because I really like to play with kids. Please come by and meet me!

Hi everyone, my name is Fritz.

I am about 7 years old and I am a domestic medium hair female. I am spayed but I do need my rabies vaccine. My front paws are declawed so I won't accidentally scratch you when we're snuggling. I am the perfect lap cat because I am very laid back. I even have a microchip so you can find me if I get lost. Please come by and meet me.

Flower Mound Animal Shelter Hours: 9:00am-5:00pm Monday - Friday | 10:00am-3:00pm on Saturday.

Call 972.874.6390 for more information for Sandy or Fritz

26 | LANTANA LIVING

| DECEMBER 2018

photos and info courtesy of Flower Mound Animal Shelter

PET ADOPTION

cannabidiol lowered inflammatory

L Re anta sid na en t

and neuropathic pain without causing significant psychoactive side effects

or analgesic tolerance. Clinical trials

investigating cannabidiol’s effect on chronic pain in humans have just begun.

CANNABIDIOL, &Why Is It SO POPULAR?

Dr. Rebecca Butler is Board Certified in Pediatrics by the American Board of Pediatrics and is a Fellow of the American Academy of Pediatrics.

She is proud to be a resident of Lantana and the owner of Lantana Pediatrics. For more information on Lantana Pediatrics, Dr. Butler and/or Melanie Bitzer, CPNP or to schedule an appointment with one of these providers, call the office at 940.455.7200.

C

annabidiol can now be found as an ingredient in all sorts of over-the-counter products, including body lotion, face scrub, bath bombs, lip balm, bottled water, beer, vape oil, olive oil, gummy candies, coffee, jam, and even dog treats. But what is it? And why is it suddenly so popular?

Cannabidiol is not cannabis. But it is

claim it has all sorts of benefits, such as

of the cannabis sativa plant, otherwise

relieving chronic pain, treating PTSD,

one of the many chemical components known as marijuana. The psychoactive

improving sleep, easing cravings for

compound in marijuana that causes a

harmful drugs, and other benefits that are

in cannabidiol.

many of these claims come from websites

“high,” tetrahydrocannabinol (THC), is not Most manufacturers that put cannabidiol

Sponsored Content

lowering inflammation, reducing anxiety,

making it popular among patients. But selling cannabidiol products.

as an ingredient in their products source it

Thus far the scientific research on

marijuana that yields cannabidiol. Recently

are as follows:

from the hemp plant, a botanical cousin to

cannabidiol’s effects in different conditions

the US Drug Enforcement Administration

•

approved cannabidiol as a classification of drugs with an approved medical use and low potential for abuse.

“In humans, cannabidiol exhibits no effects indicative of any abuse or

dependence potential,” according to

a report on cannabidiol by the World

Health Organization. “To date, there is no evidence of public health related

problems associated with the use of pure cannabidiol.” Proponents of cannabidiol

•

•

Anxiety. Preclinical evidence

“conclusively demonstrates” that cannabidiol effectively reduces

symptoms of a variety of anxiety

disorders—including generalized anxiety disorder, panic disorder, obsessive-compulsive disorder,

and social anxiety disorder. These

studies mostly involved acute dosing, so further research is needed to

determine whether chronic dosing of cannabidiol is similarly effective.

Just like any parent, I am sure you are

concerned about the safety of CBD oil for your children. As I read through online

forums, I couldn’t unearth any reputable

site that points to negative side effects of CBD among children.

However, it is important that you do not

administer just any CBD product to your children. Ensure that you only buy from

trusted, reputable, and reliable sources.

More than anything else, prioritize your

child’s safety rather than the price and talk with your pediatrician regarding uses and dosing. CBD oil is most effective when

administered sublingually, but parents

Epilepsy. The most research on

should choose the best mode of delivery

focused on its use to treat epilepsy.

It is important to note that any product

solution of cannabidiol (Epidiolex) for

loses some of its efficacy.

cannabidiol’s effectiveness has

depending on their child and preference.

The FDA has approved an oral

that goes through the digestive system

the treatment of seizures.

Research is ongoing and more and more

Chronic pain. Given the current

products are becoming readily available,

for newer therapies for chronic pain

tell your doctor what supplements

produce unwanted side effects. In one

medications and supplements are

opioid crisis, researchers are looking

so talk with trusted sources and always

because so many of the current drugs

you are using when other prescription

trial in mice, researchers showed that

being considered.

940.455.7200 | www.LantanaPediatrics.com | 74 McMakin Rd., Ste. 100 • Bartonville, TX 76226 Mon, Tues, Thurs: 7:30am-5pm • Wed: 7:30am - 12:30pm • Fri: 7:30 - 4pm • Sat: 9am - 12pm

FLU SEA SO I N Plea S HER E. se s che you dul r flu sho e ts.

Ask The Expert: Counseling

REBUILDING

AND

MAINTAINING

Parent-Child Relationship

Over the Holidays

T

he holidays are just around the corner, which means the kids are out of school and you are trying to figure out how to handle them for two to three weeks.

Whether you have a great relationship with your kids, or you have been struggling with them lately, maintaining or rebuilding a healthy parent-child relationship over the holidays can be challenging. Here are a few things you can try that might make a difference for you and for your child.

1. The 30-Second Burst of Attention

2. Special Time Together

At some point over the break, your

With so much going on around the

child is going to try to get your attention at the most inopportune moments.

You’re on the phone making plans,

cooking, or trying to get things done

around the house, and they have to show you this really cool rock they found in the

holidays, it can be difficult to really capitalize on the time that you have with your children. Imagine taking just 30 minutes out of each week of the break to just be with your child. If you have a young

backyard right now! As insignificant as it

child, play with them for 30 minutes, once

30 seconds, which is really a small amount

allow them to lead this play time. If you

might seem, try to take a break for just

a week. Try not to control the play, but

of time when you think about it, and pay

have older children, take a little more

complete attention to your child. Say

something like, “Okay Jimmy, for the next 30 seconds you can tell me whatever it is you need to tell me, then I have to finish what I am doing.” This shows your child that you care enough to take the time

time to do something that they enjoy.

Baking, shopping, exercising, whatever it takes to join in their world for a short time, just once a week. If you have multiple of them individually. Those short times

inconvenient – and it only took

child’s vacation, even compared to the

attention to them, even when it was

together could be the highlight of your

30 seconds.

Christmas presents.

| DECEMBER 2018

Everyone likes receiving a letter in the mail, especially around the holidays. It makes us feel special, and children are no different. The purpose of this letter is to recognize all of the positive characteristics you see in your child. Maybe you see them as brave, smart, kind, talented, loving, or any other positive adjective you can think of. Use this as an opportunity to let them know about all of the positive qualities you see in them. Christmas cards are a great way to do this. Instead of just buying a card and signing it, write in it and tell them exactly how much they mean to you.

You always see the commercials or Facebook posts about how relieved or happy parents are when their kids finally go back to school. Maybe that doesn’t have to be you this year and you can end the holiday break with an even better parent-child relationship than when it started.

children, be sure to take time with each

out of your busy day to pay complete

28 | LANTANA LIVING

3. Letter of Recognition

by Damian McCintock, MS, PhD (Candidate) Licensed Professional Counselor Intern Hopemead Counseling & Trauma Center www.hopemead.com

DECEMBER 2018 | LANTANA LIVING | 29

OPERATION MUTT 22

by Barbara Scott-Kolb

the lives of our deserving veterans. Marine Justin Rie and Navy member Jordan

DeArmond established a foundation

called Operation Mutt 22, which trains and delivers service dogs to veterans

who return home suffering from extreme emotional and physical trauma that is often too difficult to overcome alone.

The foundation stemmed from Rie and DeArmond's personal experiences in

the military. Rie, for example, came back experiencing PTSD from the field. With

hesitation, he accepted his wife’s advice to get a service dog.

To receive a service dog through Veteran Affairs is roughly a three-year process

– an overwhelmingly long wait time for

those men and women who have served our country.

Rie and DeArmond's foundation can do so much faster while training the dogs

on their own with no charge to veterans.

Since their vision’s inception, Operation Mutt 22 has now gone nationwide.

Beginning with basic obedience training,

the team gradually guides them to behave appropriately in various environments and

teaches the dog to serve the specific need of the veteran –whether that be PTSD

alerting, seizure response, or serving as a mobility or stability partner.

“My German Shepherd service dog was a

“After returning home, it took me six years

marriage. My dog saved my life.”

said. "My dog makes it so much easier to

huge upping point to my lifestyle and my Rie added, “These dogs give us the

opportunity to fit back into a world that is not entirely accepting of veterans

because of our language, behavior, and ways of thinking."

The goal of Operation Mutt 22 is not only

to help pair veterans with a friendly service dog but also accelerate the time it takes to properly, effectively, and legally train

service dogs to deliver them to veterans.

30 | LANTANA LIVING

| DECEMBER 2018

to simply go to a movie with my wife," Rie visit uncomfortable environments, which allows my wife to not miss out on life by trying to manage me.”

Lantana businesswoman, Lisa Clark met Rie at a local networking event. After a conversation of Rie’s mission with

Operation Mutt 22, Clark decided to assist the foundation in any way she could.

“After Justin shared his story, I realized

how important these dogs are in the lives

of our veterans. His story spoke to me and became pressed on my heart to bring awareness to the importance of service dogs,” Clark said.

Operation Mutt 22 is now training Clark’s dog, River. Clark offers her business expertise and is a dedicated activist for the foundation.

The trainers at Operation Mutt 22 are committed to instructing these amazing animals promptly and to be of assistance throughout a veteran’s journey with their dog. Veterans are encouraged to send an application for a service dog to operationmutt22@gmail.com and visit the foundation’s Facebook page Operation Mutt 22 to view River’s story and others on the impact of service dogs. Contact their office for more information at 817.781.1624.

photos courtesy of Operation Mutt 22

T

wo men protecting our country in the Middle East have returned with another mission in mind – transform

DECEMBER 2018 | LANTANA LIVING | 31

ROOTED In The

Community

by Steve Gamel

W

hen it comes to giving back, there are plenty of community-minded business owners who selflessly go out of their way to get more involved. Dr. Matthew Artho and his staff at Country Lakes Family Dental are no different, but if you aspire to emulate a page from their deeply rooted community playbook, you better be prepared to take two.

That’s because the list of organizations and charitable causes this practice supports each year financially is seemingly endless, not to mention the time they spend donating their time on the front lines at local events.

As Dr. Matt explains, there’s no magic pill to being so rooted in the community. It’s simply what they do.

“When you look at our practice and the way we do things in this office, we are extremely focused on our patients. But our patients have lives outside of our office, and we want to support those as well,” Dr. Matt said. “I take being rooted in our community very seriously, but it’s not just me. My wife, Leigh Ann, is also active, and 32 | LANTANA LIVING

| DECEMBER 2018

our staff certainly involves themselves as well. It’s not about me; I think we are all called to be charitable.”

who desperately need a helping hand to

local school districts, youth sports teams, neglected animals, and churches.

A short list of the organizations they Just recently, Dr. Matt joined the board support is a veritable who’s who that of directors for the Argyle Education includes Mission Moms, Ranch Hands Foundation. He and Leigh Ann were also Rescue, Grace Like Rain, the honored with the Hero Argyle Education Foundation, Award for their work with As Dr. Matt explains, Ranch Hands Rescue, and Lantana Youth Football Association, the Sadie Keller there’s no magic pill the practice itself has been Foundation, the Unite Festival to being so rooted in recognized as a Best of that supports the Lantana Denton County winner for the community. It’s Elementary Schools, Lantana simply what they do. the last six years in a row.

Swim Team, and the Argyle “Giving back is just Booster Club and various something you should do,” Dr. Matt said. school activities. These organizations That mindset has been at the heart of and so many more allow Dr. Matt and his staff to touch the lives of everyone from underprivileged children and their families

Country Lakes Family Dental since it

opened in Bartonville more than five years

photography by Your Candid Memories (www.YourCandidMemories.com)

“It’s one of the reasons I got into family dentistry; to be closer and more involved with people...” ago to serve Bartonville, Argyle, Lantana, and the surrounding areas.

Along with his advanced education and over 500 hours of continuing education, Dr. Matt has poised himself with the ability to do everything from root canals,

began carving a new path in dentistry.

After receiving his Doctorate in Dental

Surgery from Baylor College of Dentistry,

he pursued and completed an Advanced Education in General Dentistry (AEGD) residency – also at Baylor – giving him

He currently hosts a Christian men’s group

on Friday mornings that covers fatherhood and other important topics.

“As someone who has a big family, I realize there are a lot of people and families who need support,” Dr. Matt said. “It was really difficult leaving the guard, but being out

of the military now allows me to ramp up how much we do here.”

the training to provide complex specialty

It’s a rooted-in-the-community mindset Dr.

placement, cosmetic dentistry, and

dental services.

Matt refuses to take for granted.

even full-mouth restorations.

During that time, he also joined the Army

“It’s one of the reasons I got into family

away to focus more on his practice and

with people,” Dr. Matt said. “We’ve set

EIGHT – beautiful children. Before he left

practice, and our goal is to support as

pediatric dentistry, dental implant

He can help children with special needs, provide in-office sedation, educate his clients, and is proficient in common services like composite fillings, crowns, bridges, and dentures.

A man of many capabilities, Dr. Matt actually began his working career as an electrical engineer but eventually wanted to pursue a more personal vocation and

National Guard and only recently stepped

dentistry; to be closer and more involved

family. He and Leigh Ann have eight – yes,

our own standards here as a charitable

the guard, however, Dr. Matt was diligent

many organizations as we can.”

in his efforts to help as many people as he could and even spent nearly two weeks stationed in Houston shortly after the

devastating effects of Hurricane Harvey last year.

940.455.7645

www.CountryLakesDental.com 74 McMakin Rd. Bartonville, TX 76226 DECEMBER 2018 | LANTANA LIVING | 33

Ask The Expert: Fitness

You’re On Your Own: You must realize

this is your journey and yours alone – your goals and no one else’s. You cannot rely on anyone to achieve these goals for you – it’s your work, dedication and discipline, not your friends, family or even a fitness

R E V E t f Gi The Best

O IS THE GIFT T

I

LOVE YOURSELF

t’s the new year, and everyone seems pumped about going to the gym, eating clean, and exercising. A large portion of those at the gym and around you may be New Years resolutioners --- good for them. But remember: being consistent is an important factor of success with any weight loss program or goal setting as well as a strong support system from family, friends, and co-workers.

We’ve seen it year after year, a large

Let your friends, family and co-workers

out of the gym and lose interest or find

coach them on how to be supportive

portion of those resolutioners will trickle reasons why they cannot go to the gym.

If you are serious about losing the weight, you must stay consistent daily, weekly,

and monthly. Ideally, an active lifestyle

know that this is important to you and

for you. Ask them to give positive input and not negative reminders of being on a “diet.”

shouldn’t be a trend in your life but rather

Get your spouse involved: Have them

body and spirit.

Compromise with them … if they eat

a common habit for your health, mind, Decide how bad you want to

achieve your goals, then make a

decision and stick with it. Know that

this is your journey and that you choose

to live healthier for yourself and those you love. It is time to love yourself and put

become an active part of your program. healthy five days out of the week with

you, you will then let them choose one

meal of choice their choice. Make your

spouse feel invited to participate in your

activities, and if all else fails, remind your spouse that sex is cardio that can burn

yourself on your to-do list. For the ones

lots of calories. That should get them on

loss goals, have a chat with them and

Develop healthy incentives: Instead of

making comments about your weight remember these guidelines below:

board if nothing else works.

movie or set up a vacation as motivation

family, friendships and their surroundings,

you reach one of your small goals. These

women struggle with negativity from

– a goal to buy new gym clothes when

which can hinder their personal growth.

incentives will help keep temptation away

| DECEMBER 2018

reward is yours.

Why It’s called a Journey: During the time period of your weight loss goal

from beginning to achievement, you will go through a transformation. This transformation can be many things from building confidence, your physical appearance, your surroundings and your mindset. This means taking care of yourself and being comfortable in your own skin to where you can say to yourself “I LOVE MYSELF” and honestly feel that way. If you feel some are dragging you down with negativity, this is a cleansing time and most likely the best time to distance yourself from negativity because it can be the worst obstacle along your journey.

The message I want everyone to know is taking care of yourself starts in the mirror, the person staring back needs your help more than you realize. Until you release the negative obstacles around you, can you begin to truly find happiness with yourself, friends, family, work, love and life?

As you become healthier you become stronger, physically and mentally. This journey has a way of opening up the mind with belief in yourself and confidence.

Every person deserves that!

Love yourself in 2019 by staying consistently determined to make progress in your health and wellbeing!

rewarding yourself with sweets, go for a

Build Your Support Team: I’ve seen many

34 | LANTANA LIVING

professional. The choice is yours and the

by Jesse J. Leyva, Owner of Jesse James Fit & Outlaw Fitcamp JesseJamesFit.com OutlawFitcamp.com

DECEMBER 2018 | LANTANA LIVING | 35

LANTANA

QUARTER AUCTION

T

he Lantana Ladies League hosted their Quarter Auction benefiting 444 Angel.

The charity, 444 Angel, is a non-profit organization that serves abused and challenged children. Their mission is to bring joy to these children by blessing them with positive inspiration and simple gifts. They want these kids, facing difficult circumstances, to know that people do care about them and love them. photos courtesy of Eileen Weidman

36 | LANTANA LIVING

| DECEMBER 2018

DECEMBER 2018 | LANTANA LIVING | 37

Ask The Expert: Makeover of the Month

KATIE

AFTER

K

atie is a sophomore studying to be a nurse and works part time for an assisted living

facility. She has no time to spare for herself with all of it being taken up

by studying and working. That’s why we decided that Katie deserved a

break and there’s no better way to relax than at Cloud 9 Salon!

BEFORE

Hair and Color by Alex

Alex cut about 6 inches off

which was causing Katie a lot of

headaches. Afterwards Alex painted her ends with lightener until they were ready for the fun. Alex then

custom mixed different blues from

Makeover and clothes provided by

pulp riot to create a unique natural blue ombré that was blended superbly.

214.415.4806 www.cloud9salon.com

38 | LANTANA LIVING

| DECEMBER 2018

On her makeup, Alex brightened

her skin up with a fall eye and lip to make her face pop.

Brazilian Blowout by Kim Cloud Katie had extremely natural curly/ frizzy hair. Kim decided that a brazilian blowout would be the perfect cure.

Brazilian blowouts are a smoothing treatment that actually improves the condition of the hair by creating a protective protein layer around the hair shaft to eliminate frizz and smooth the cuticle.

The end result was a smooth, frizzfree hair with radiant shine! Katie now will spend less time drying and flat ironing her hair. The process took approximately 80 minutes but will last 10-12 weeks.

Photography by Jeff Stephens Want to be the next Makeover?

Email cloud9salon@cloud9salon.com and tell us why you deserve it!

DECEMBER 2018 | LANTANA LIVING | 39

DISTRICT 6-6A

ALL-DISTRICT

VOLLEYBALL 2018

by Steve Gamel

MVP:

STAFF OF THE YEAR:

HITTER OF THE YEAR:

FIRST TEAM:

Paige Flickenger, Byron Nelson Charitie Luper, Byron Nelson DEFENSIVE PLAYER OF THE YEAR: Emma Reithman, Keller

BLOCKER OF THE YEAR: Rachel Tullos, Guyer

CO-SETTER OF THE YEAR: Kate Lang, Keller;

Mckenzie Nichols, Southlake Carroll NEWCOMER OF THE YEAR: Maggie Walsh, Guyer

40 | LANTANA LIVING

| DECEMBER 2018

Brianne Groth, Byron Nelson

Alex Griffiths, Keller Haylee Maxey, Keller

Kelli McKinnon, Byron Nelson

Jordyn Williams, Guyer

Skyler McKinnon, Byron Nelson

Brooke Slusser, Guyer

Giselle Santini, Byron Nelson

Adeline Ortman, Eaton

Kendall Gilpin, Southlake Carroll

Kyndal Payne, Eaton

Natalie Glenn, Southlake Carroll

Anna Thomas, Keller Timber Creek

Annabelle Smith, Southlake Carroll

Jayla Garrett, Keller Central

Jayden Nembhard, Keller

Jadyn Fife, Keller Fossil Ridge

DECEMBER 2018 | LANTANA LIVING | 41

New Year's Article

O D

S IP

T

s

n o luti

so e ’s R

9 1 r u O o 0 Y T n 2 w O Y o N T S I A r

ea Y w Ne

l me

a eG tev

S by

E 6

MAKE SURE YOUR

NEW YEAR’S RESOLUTIONS

STICK

42 | LANTANA LIVING

| DECEMBER 2018

W

e are inching closer to Christmas, which means the calendar will soon flip to the New Year and everyone will break out those pie-in-the-sky resolutions.

Sadly, very few of us will follow through.

Wow; talk about a Debbie-Downer statement to usher in 2019, right? But you and your friends here at Murray Media all know it to be true. While New Year’s resolutions are a great way to make a positive change in your life, whether it’s finally getting organized, losing a few extra pounds before next summer, quitting smoking, or taking the plunge and starting a new business, most reputable statistics show that 92 percent of all resolutions will fail by February.

That means only eight percent of us will attain whatever goal it is we set.

To make sure your New Year’s Resolutions stick, here are six tips to follow. At the end of the day, your friends here at MMG want to see you make the most out of the rest of this year and beyond.

92 PERCENT OF ALL RESOLUTIONS

WILL FAIL BY FEBRUARY At Least Initially, Don’t Get Too Lofty With Your Goals

You may want a “sky is the limit” mentality in 2019, and we are in no position to tell you differently. But mentally, it’s easier to hit goals and stick with them longer if they are smaller at first.

For example, instead of focusing on the big target of losing 100 pounds, start with the first 25-pound mark. As you get closer to hitting that first target, then get more adventurous. Sometimes, this road merely begins by being more active today than you were yesterday.

Write Your Goals Down Writing your goals down helps make them real, which leads to accountability. But don’t just write them down and stick them in the bottom of your purse or in a junk drawer – put them on the corner of your desk at work or pin them to the front of your refrigerator door with a magnet.

Seeing your goals every day keeps them top of mind and keeps you motivated.

Keep Track of Your Progress Speaking of writing things

down, tracking your progress in a journal or on a calendar

is a great way to stay mindful

of your goals and to see what

type of progress you are making.

Find an Accountability Partner Finding that one person who will hold you

accountable every step of the way, no matter what

your resolution may be, makes keeping

the promises you made to yourself at the beginning of the year so much easier to

achieve. The best accountability partner is someone who is trying to achieve the same goal you are, or has at least been in your shoes before and succeeded.

Create Smart Goals

Remember The reasons Why You Decided to Do This

We mentioned earlier about

If one of your New Year’s

not getting too lofty with

your goal-setting. It’s equally as important to make sure your goals are Specific,

Measurable, Achievable, Results-

Focused, and Time-Bound. New Year’s resolutions have a better chance of

sticking if you are clearly defining what

you are going to do, how you are going to do it, and in how much time.

Resolutions is to quit

smoking, your reasons

for doing so may include being able to have the

energy to play with your kids in the backyard, to keep your house from

smelling bad, and just overall better

health. When you start to lose sight of

your goal, think of the reasons why you got into this to begin with.

NEW YEAR’S RESOLUTIONS ARE A GREAT WAY TO MAKE A POSITIVE CHANGE IN YOUR LIFE

Clearly, this is not an exhaustive list of tips to avoid failing at your New Year’s resolutions. What are some of the tips and tricks that have worked for you over the years? Share them with us, and let’s all help each other be a better version of ourselves in 2019.

DECEMBER 2018 | LANTANA LIVING | 43

Ask The Expert: Home Design

Tis The F O R F I R E P L A C E S point be a couch, mirror, or television, why not make it your fireplace? You may think the only function of a fireplace is to keep you warm, but it can be an unexpected punch of style, especially in a kitchen, study or master bedroom.

•

I

t may be shocking to hear, but when designing a new house, fireplaces play a big role.

Many designs include multiple fireplaces for personalized indoor and outdoor living, fireplaces with chimneys, those without chimneys, and even custom hearth rooms. Like Scott Calvin proved in “The Santa Clause,” Santa doesn’t have to come down a chimney.

Fireplaces are an opportunity to showcase your personality and design tastes, and they can really make a room – especially as the temperatures drop and with the holiday season upon us.

44 | LANTANA LIVING

| DECEMBER 2018

Here are three reasons why a custom fireplace can provide that complete look this holiday season: •

Ambiance – Fireplaces, whether indoor or outdoor, provide endless design possibilities (traditional, modern, contemporary, doublesided or open hearth) and can be customized to suit both your unique lifestyle and a certain mood or design you want to capture in a particular room.

•

It’s the perfect focal point – The focal point is what people are going to see when they first walk into a room. Instead of having that focal

Additional seating – Creating a seating area is a great way to add more functionality to your fireplace, especially if your living room is small and has limited seating options for entertaining guests. Everyone loves to cozy up to a fire; design the home that gives you that opportunity!

At the ML Group, we really get to know our clients, we take the time to listen to their dreams and ideas, and then we bring it to life with cutting-edge design that can’t be beaten. Give us a call today to discuss your ideas for the perfect indoor or outdoor fireplace.

by Mike Love ML Group, LLC. 972.355.8700 MLGroupTexas.com

DECEMBER 2018 | LANTANA LIVING | 45

Famous Shining Tree

by Steve Gamel

is also rumored to have been the site for countless marriage proposals.

I

t’s that time of year where everyone dashes out the front door with their family to drive around town and gawk at all the amazing holiday lights in nearby neighborhoods, local businesses, and on rural hideaways. We’re sure you will be right there with them; just make sure you don’t forget to check out the famous lighted tree in Bartonville.

Located on Barbara Nunneley’s 10-acre ranch on McMakin Road is a 150-yearold pecan tree completely decked out with approximately 60-65,000 green LED lights. We’d try to explain it in words, but they simply don’t do it justice and must be seen in person. This is the ninth consecutive year to see the lighted tree, which has not only become a must-see for holiday light enthusiasts near and far but

THANK YOU

FIRST RESPONDERS

by Steve Gamel

E

veryone at Murray Media Group would like to extend a heartfelt thank you to first responders all over the world, especially those who put their lives on the line to not only contain what is being described as the most destructive wildfire in California’s history but also assist in saving countless fire victims and evacuees in the aftermath.

46 | LANTANA LIVING

| DECEMBER 2018

While California is thousands of miles away from us here in Denton County, tragedies such as these hit close to home no matter who you are and where you live.

Odds are you have a family member who was impacted, or a friend who has family and friends who lost everything, and it breaks your heart. On top of all that, we

The idea to light the tree originated when Nunneley’s father, Earl, was suffering from prostate cancer, and Nunneley wanted to do something special for him.

The tree will be available for passersby to view it until early January.

To see the tree: Coming from the north, head south on McMakin Road from FM 407 near Lantana. The tree is on the right just before Barrington Hills Blvd. With all those lights, you really can’t miss it.

are bombarded with heroic images and video of the men and women who run into the face of danger while others are trying to flee from it.

Their actions are inspiring, and should not be taken lightly.

It is estimated that 85 people had been confirmed killed by the fires as well as 14,000 homes destroyed. Though the fire has now been contained, crews are still sifting through the ash of what used to be buildings and homes. First responders for events such as these come in all forms, whether it be brave police officers and firefighters or the countless emergency medical technicians, dispatchers, rescuers, paramedics, military personnel, and even routine volunteers who simply have a calling to help others when they need it most.

So again, from the bottom of our hearts, thank you for all that you do!

DECEMBER 2018 | LANTANA LIVING | 47

Lantana

Photos were submitted by area residents. If you’d like to submit your photos for publication or if you have any questions please email us at artwork@murray-media.com.

50 | LANTANA LIVING

| DECEMBER 2018

DECEMBER 2018 | LANTANA LIVING | 51

Ask The Expert: Organizing

Organizing The

P R O C E S S

1. Take the trash out.

2. Put donation boxes in your car.

3. Relocate items to the correct rooms.

4. Make decisions on the revisit items.

It’s easy to forget what you own when you can’t see clearly through all the clutter.

Once the clutter is gone, you will have a clearer picture.

STEP 4 - SORT ALL YOUR “KEEPERS.” At this point, you should only have a keep pile hanging around. Group all like-items together. All pencils together, all t-shirts together, all random cords together, all widgets together, etc. It’s tempting to skip this step, but don’t.

Sorting will make step 5 easier.

G

etting organized is a popular New Year’s resolution. This was actually my personal New Year’s

resolution a few years ago. Once I got started, I couldn’t stop! Living decluttered, de-stressed, and simplified is now a way of life for me, and I enjoy teaching others how to do the same.

If getting organized is your 2019 resolution, I have an efficient organizing process to share with you. You can use this process with any room in your home.

I suggest starting with an area that feels

heavy or stressful to you. You know that

feeling, right? That annoying weight that you can’t exactly pinpoint, but you know it’s there.

STEP 1 - MAKE A MESS.

This sounds counterintuitive, but it’s

necessary to drag everything out and

create one big cluttered pile. It’s easier to deal with the clutter when it’s out in the

open. You may be surprised by the clutter that’s been hiding inside drawers, under beds, and inside boxes.

STEP 2 - SORT YOUR CLUTTER INTO FIVE PILES:

Relocate, revisit, trash, donate,

and keep. The relocate pile consists

of items you want to keep, but don’t

belong in that particular area. The revisit pile should be very small. These are

items you’re having a hard time making

STEP 5 - TIME TO MAKE IT BEAUTIFUL! This is the step we usually see on Pinterest.

This is when we get to decide how we are going to display or store everything, but keep in mind that using cute baskets and containers is not going to get you organized. Being organized is about purging and keeping like-items together in smart locations. For instance, it’s smart to store all your spices next to the stove because that is where you use them.

Getting organized is about making life more efficient and less stressful.

Stay organized all year long by putting everything where it belongs and repeat Steps 1 - 5 at least four times a year. Getting organized is such a great resolution, but staying organized is even better.

Overwhelmed? Crystal can guide you through the organizing process and create a personalized organizing plan just for you.

a decision on. Sleep on it and make a

decision tomorrow. The trash, donate, and keep piles are self-explanatory.

STEP 3 - DECLUTTER.

After you have completely sorted the clutter, it’s time to get things moving.

52 | LANTANA LIVING

| DECEMBER 2018

by Crystal Nerpel Cloud Nine Organizing Cloudnineorganizing.com

DECEMBER 2018 | LANTANA LIVING | 53

ARE YOU

HONEY BUTTER FRIED CHICKEN 4 servings | 574 cal/serving INGREDIENTS: 1/4 c.

All Purpose Flour

SPICES:

6 tbsp Honey

1 tbsp Smoked Paprika

1/2 c.

Milk

14 oz.

Boneless Chicken Breast

24 Club Crackers

2 tbsp Garlic Powder

1 tbsp Corn starch

2 tsp Salt

1 tsp Ground Pepper

In a ziplock bag pound crackers into crumbs and mix with the flour, spices and cornstarch.

Boil vegetable oil on stove at medium high heat.

photos and recipes by Brandon Groppi

3 Eggs

DIRECTIONS: Mix eggs and milk together in a bowl.

Take chicken breast and coat them in the flour mix, egg wash and back into flour mix until fully coated.

Place them in the vegetable oil and cook on each side till golden brown.

Honey Butter (optional)

Microwave butter for 15 sec. and whisk with honey until emulsified. Place on top of finished chicken while hot.

DIRTY GREEN BEAN CASSEROLE 6 servings | 400 cal/serving INGREDIENTS: 16 oz.

Ground Beef

5 oz Smoked Gouda Cheese

1 tbsp Soy Sauce

1/4 c.

White Onion 1 tbsp Heavy Whipping Cream

1 can Green Beans

1/2 c.

White Button Mushrooms

SPICES:

1 can Cream of Mushroom Soup

1 tbsp Garlic Powder

1 tbsp Parsley

16 Slices Bacon

1 tsp Black Pepper

1 tsp Salt

DIRECTIONS: In skillet at medium heat cook ground beef, mushrooms, spices & soy sauce.

Preheat oven to 400° F. Cook bacon till slightly burnt. Crumble.

Turn oven to 375° F. Mix beans, mushroom soup, beef and heavy whipping cream in greased baking dish. Cook for 25 mins. Last 5 mins add crumbled bacon. Take out and sprinkle cheese. Let sit until cheese melts.

54 | LANTANA LIVING

| DECEMBER 2018

HEALTHY PANKO BREADED CHICKEN INGREDIENTS: 2 Eggs

1 c.

Panko Bread Crumbs

16 oz.

Chicken Tenderloins

SPICES:

2 servings | 382 cal/serving

1 tbsp Smoked Paprika

1 tbsp Garlic Powder

1 tbsp Salt

1 tsp Ground Pepper

6 servings | 139 cal/serving INGREDIENTS:

Directions: Preheat oven to 375° F. Mix panko bread crumbs, garlic powder, smoked paprika, salt and ground pepper in a bowl. In separate bowl beat eggs.

Coat tenderloins in egg wash first then dip into the panko mixture.

Place coated tenderloins on a foil covered baking sheet and cook for 40 minutes in the oven.

NAU G

LIGHT GREEN BEAN CASSEROLE

1/2 c.

White Button Mushrooms

1 can 16 Slices Green Turkey Beans Bacon

1/4 c.

White Onion

1 can Cream of Mushroom Soup SPICES: 1 tbsp Garlic Powder

1 tbsp Parsley

1 tsp Black Pepper

1 tsp Salt

DIRECTIONS: Preheat oven to 400° F. Cook bacon till slightly burnt. Crumble bacon.

Turn oven to 375° F. Mix beans, mushroom soup, mushrooms, onions and spices in greased baking dish.

H

CE NI

TY

Cook for 25 min. Last 5 mins add bacon.

CRACK AND CHEESE: 8 servings | 1,001 cal/serving INGREDIENTS: 1/2 c.

Butter

1/4 c.

All Purpose Flour

3 c.

Whole Milk

2 c.

1 c.

Panko Bread Crubs

4 c. Grated Sharp Cheddar Cheese

8 Slices Provolone cheese

Mozzarella Cheese

1 tbsp Corn starch SPICES:

1 lb Mac & Cheese

1 c.

Sour Cream

1 tbsp Onion Powder

1c. & 12oz Evaporated Milk

1 tbsp Mustard

1 tbsp Parsley

1 tsp Black Pepper

1 tbsp Garlic Powder

DIRECTIONS: Cook pasta al dente according to package. Strain & rinse with cold water. Set aside.

Preheat oven to 350° F. Lightly grease 9”x13” baking dish.

TIP: Don’t stop whisking EVER Melt 4 tbsps of butter in a large skillet over medium heat. Add in flour. Cook for 2 min. Turn heat to low, add milk, cornstarch, Dijon mustard then all spices.

Turn heat to medium until mixture comes to a boil. Reduce the heat. Once thick remove from heat and add in sharp cheddar cheese until fully melted.

Add pasta and toss.

Pour half of mixture evenly into the prepared baking dish. Next layer the provolone cheese then sour cream. Pour remaining pasta mixture. Sprinkle 1 cup of Mozzarella cheese on top.

OPTIONAL Topping: Sprinkle the panko topping

evenly across the dish. Bake 25-30 minutes or until bubbly. Let dish cool for 10 minutes. Serve.

DECEMBER 2018 | LANTANA LIVING | 55

Ask The Expert: Gardening

T

Winter LAWN

his time of year always seems like it’s one of the busiest as we move through the holiday season and

toward the end of the year. Remodels

As the last lawn cuttings (scalpings) of the

year should be happening here in the next week or so (if not already) take advantage

of the ground exposure and look for areas

that need to be completed before guests

where water is either eroding or pooling

staging, shopping to wrap up and a

work done now that the grass is so short

get taken care of before 2018 arrives.

ground lays out. French drains along with

As you’re preparing for Christmas and

way to help dry out around your property.

arrive, patio builds to finish, customer

up. Winter is a great time to get drainage

laundry list of office items we need to

and everyone can see exactly how the

your own “end of the year deadlines”

don’t forget to get outside and take care of some wintertime maintenance. As the

downspout / gutter drains are a great

Eliminating mosquito breeding grounds, foundation issues and muddy backyards should be high on our homeowner to-

trees are losing leaves, it’s an ideal time

do lists, ensuring year-round use of our

Along with helping to strengthen the

We hope everyone has a great Christmas

to get them trimmed up and thinned out. tree, trimming will allow more sunlight to your shady turf areas thickening them up

come spring, slowing the soil erosion and keeping your lawn looking healthier. Out in the Lantana and Argyle areas, we’ve

noticed what seems to be an increase in mice and squirrels this year, so getting

those limbs back off the house could also eliminate one of their routes back inside.

56 | LANTANA LIVING

| DECEMBER 2018

outdoor spaces.

season and doesn’t get too overwhelmed

by one thing or another. Enjoy visiting with your family and friends and invest your time in what really matters.

by PJ Kratohvil of Complete Solutions completesolutionsdfw.com

CARE

DECEMBER 2018 | LANTANA LIVING | 57

Foodie Friday DFW: Golden Egg Cafe

GOLDEN

EGG CAFE

I

’ll be honest; breakfast is probably my favorite meal of the day. So whenever we get the chance to scope out a breakfast place, I instantly get excited! This week we headed out to Bartonville Town Center to visit Biko and Rocky Bega, brothers and owners of Golden Egg Cafe, which opened in May 2018.

Now almost six months into being open in Bartonville, we were able to witness firsthand the loyal and raving customers Golden Egg Cafe has acquired. There were several large groups there while we were there, and Rocky and Biko informed us that they have several regular customers, some of whom come into the restaurant on a daily basis!

And as you all probably know by now, I’m

And after eating their food, it’s not hard to see why! Everything is made with fresh ingredients and is made in-house as much as possible. They also source many of their products from local markets and farms, to include their eggs and produce.

include crepes, omelets, French toast, and

We had just a small sampling off their Breakfast Menu, but it whet our palette enough that now we can’t wait to head back and try even more!

If you’re a fan of the traditional bacon and eggs breakfast, you’ve got to try their Midwest Combo which comes with biscuits and gravy made with their homemade sausage gravy; two eggs; two strips of bacon; and two sausage patties.

Pancake-lovers will swoon over their Very Berry Cakes which are their DELICIOUS buttermilk pancakes topped with fresh berries, mascarpone, vanilla and their homemade berry glaze. This almost felt more like dessert than breakfast, but you won’t hear us complain about that!

58 | LANTANA LIVING

| DECEMBER 2018

a lover of Eggs Benedict. So when Rocky and Biko informed us that one of their

best-sellers is their Avocado Benedict, I

was absolutely game to give it a try! The

eggs were cooked perfectly and the sliced avocado on top was the perfect addition to an already delicious Benedict.

Some of their other breakfast menu items even healthier options like oatmeal, an

940.241.2755 goldeneggcafe.com 2650 FM 407, Suite 165 Bartonville, Texas, 76226

energy bowl, and gluten-free pancakes and toast.

But that’s just breakfast! We haven’t even gotten to their lunch menu yet! They

serve an excellent assortment of salads,

sandwiches, burgers and soups that are perfect no matter the time of day!

And if you’re a coffee connoisseur, you’ll

love Golden Egg’s coffee! They are one of just a few local establishments who carry and serve Segafredo Zanetti Espresso

Brand coffee. And they even roast and

grind the beans right there in-house!

We’ve heard it’s incredible stuff!

Biko and Rocky have done an incredible job making themselves known throughout Bartonville/Argyle and the surrounding areas. They’re residents of Argyle - their children attend Argyle schools, so they’re so happy to be in their community, serving their friends and neighbors.

972.724.2540 | JayMarksRealEstate.com jay@jaymarksrealestate.com 1013 Long Prairie Rd., Ste. 102 | Flower Mound, TX 75022

DECEMBER 2018 | LANTANA LIVING | 59

Season Wrap

WILDCATS READY TO RELOAD AFTER PLAYOFF LOSS

by Steve Gamel

T

his time last year, the Guyer football team found itself picking up the pieces of an

uncharacteristically up and down season that ended with a rough first-round playoff loss.

UP AND

It was the first time in program history

DOWN SEASON

that the Wildcats

lost in the first round and, at the time, head coach John Walsh said his team would be back with a vengeance in

Walsh has every reason to believe his

team could be one of the top programs

in Class 6A next year because of those 17 returning starters. That includes running back Kaedric Cobbs, who was nearly

impossible to bring down while rushing for 1,487 yards and 19 touchdowns.

On top of that, sophomore quarterback Eli Stowers had a breakout season

as he passed for 1,571 yards and 13

touchdowns and rushed for 1,119 more and nine scores.

2018. For all intents and purposes, that’s

Defensively, the Wildcats will return most

made it to the second round before

tackle Grant Mahon.

exactly what happened as the team

losing in triple overtime last month to Mansfield Lake Ridge.

With 17 starters returning for 2019, Walsh

TRIPLE

OVERTIME

is as fired up as he’s ever been for next year.

“We played our tails off,” Walsh said. “That was a

really good football team we lost to, and

of their starters, including defensive Mahon, an Oklahoma State commit, missed this entire season

with a back injury.

“We didn’t have a

ton of seniors. The

WE PLAYED

OUR TAILS OFF

guys coming back know we will be very good,” Walsh said.

we had our chances to win it. We were

Guyer finished 5-5 during the regular

my boys. In fact, this is the first year that

late and proved that with a dominant 52-

young, and I can’t ask for more from

we’ve lost a game that we could have won

against a really good football team where I am already fired up for the next season.”

He added, “If we aren’t coming out of the gate on fire next year, then something is wrong.”

60 | LANTANA LIVING

| DECEMBER 2018

season but seemed to be hitting its stride 21 first-round playoff win over a Flower Mound team that won a district title and was in the middle of one of its best seasons in program history.

After that, the playoff bracket

appeared to be shaping up in

Guyer’s favor. But the Wildcats had to get past Lake Ridge first. The two teams put together an absolute slugfest while combining for 92 points and nearly 1,000 yards of total offense.

BIGGER YEAR

IN 2019

In the third overtime, Lake Ridge scored on a 15-yard touchdown pass then added a two-point conversion before its defense finally held Guyer out of the end zone to secure the win.

“I figured we were good enough to have a chance to sneak into the later rounds this year, but I’ve always known that we’d be set up for an even bigger year in 2019,” said Walsh, who has led Guyer to three state title games, winning two of them. “We have a shot.”

DECEMBER 2018 | LANTANA LIVING | 61

ELF On The

SHELF

Photos were submitted by area residents. If you’d like to submit your photos for publication or if you have any questions please email us at artwork@murray-media.com.

62 | LANTANA LIVING

| DECEMBER 2018