Lantana Living Magazine February 2022

FEBRUARY 2022

Studio 360 MED SPA

WHERE YOU’RE ALWAYS A PART OF THE FAMILY

10 HOT

R E S TAU R A N TS W I T H O U T D O O R PAT I O S

5 THINGS

TO D O D O G PA R K S

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You

We

Free Phone Meeting Travis Weaver, Attorney

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N Highland Village

contents TA B L E O F

12

WHERE YOU’RE

ALWAYS A PART OF

the FAMILY

ARTICLES 08

10 HOT RESTAURANTS WITH OUTDOOR PATIOS

11

18

5 THINGS TO DO

19

30

ANIMAL MOVIES FUN FOR THE WHOLE FAMILY

33

43

MATTERS OF THE HEART

44

GARDENING WITH COMPLETE SOLUTIONS

ARE YOU ALLERGIC TO YOUR PET?

FIVE REASONS TO ADOPT A SHELTER PET

JOURNEY TO DREAM AWARDED INAUGURAL ATRIA IMPACT AWARD

TOP LANDSCAPING & GARDENING TRENDS OF 2022

SHERIFF’S CORNER WITH SHERIFF TRACY MURPHREE

7 THINGS YOU DIDN’T KNOW ABOUT SAMANTHA SIMS

17

WHAT IS THE OMICRON VARIANT & WHAT PARENTS SHOULD KNOW

HOME DECORATING WITH POSH HOME STAGING & REDESIGN

CRISPY SALMON WITH HERB BUTTER RECIPE

25

INSIDE COMMUNITY AND EDUCATION

DENTISTRY WITH COUNTRY LAKES FAMILY DENTAL

TRAVEL WITH TERRI GUTHRIE

14

FOODIE FRIDAY DFW: FLURRY’S MARKET + PROVISIONS

FEATURED

26

CARE IN A BOX

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20 23

BOUGEE ON A BUDGET

34

38 39 40

THERAPEUTIC RECREATION GROUP IMPACTING THE COMMUNITY

47 48 53

56

SENIOR PAWS FOR PETS HELPS HOME-BOUND SENIORS FEED FURRY FRIENDS FEBRUARY 2022 | LANTANA LIVING | 5

Publisher of Murray Media Group, kelly@murray-media.com Publisher & Editor Scott & Kelly Murray

Administration

GET OUTDOORS with your

I

FAMILY and pets

have a long-time friend who, just like me, loves eating at local restaurants. But while I won’t pass on a chance to sit out on the patio at my favorite eatery with Scott and the kids, she insists

on sitting indoors. When we plan anything between our families, the same is true — she’d prefer to do everything indoors.

Needless to say, we don’t always see eye to eye.

I’m not sure what side of the fence you’re on in this argument, but now that we’re past the latest version of February winter storms in Texas, it’s high time we break from our crotchety routines and get outdoors.

In this month’s issue, you’ll find fun pet articles, including one that features 10 of the hottest local restaurants with outdoor patios. One of our writers even pieced together a list of the best dog parks. The point, ladies and gents, is that we spend way too much of our time indoors. Think about it — we’re inside for work, school, home life, restaurants, movie theaters, shopping malls, etc. Every once in a while, it’s nice to take the dogs for a walk at a nearby park or spend the day having a picnic with the family.

I may never convince my friend to change her ways. And that’s fine — I’ll love her like a sister forever. But she’s not going to change me, either. So I’m going to put my laptop up and head outside.

Who’s coming with me?

Thanks for reading, and enjoy this month’s issue!

Managing Editor Jana Melton Sub-Editor Bobbi Byrne

Writers

Caylie Howard, Steve Gamel, Diane Ciarloni Jade Kensington, Jean Eisenmann Leena Duwadi, Mark Miller

Advertising Inquiries

sales@murray-media.com

Production

Graphic Designers Mish Cunningham-Scott Cayla Thompson Arynn Tomson Hallie Preece

Photography

Miranda Longoria Photography Your Candid Memories Photography What’s That Guy’s Name? Photography by Guy T Live Beautifully Photography

Letters

Lantana Living invites reader feedback, story suggestions and general comments.

Email artwork@murray-media.com.

All submissions become the sole property of Murray Media Group.

Editorial Inquiries Call Caylie Howard at 972.899.3637 or email editor@murray-media.com www.Murray-Media.com Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028

Lantana Living is published monthly by Murray Media Group.

Some articles and/or content may be sponsored by advertisers.

Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. Lantana Living is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2022 Murray Media Group

Sincerely, Kelly Murray 6 | LANTANA LIVING | FEBRUARY 2022

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WHERE YOU’RE

always

A PART OF THE

FAMILY

by Caylie Howard | photography by Your Candid Memories Photography

972.848.8743 | Studio360MedSpa.com | 2300 Highland Village Rd., Bldg. 3, Ste. 300 • Highland Village, TX 75077 12 | LANTANA LIVING | FEBRUARY 2022

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T

here’s something to be said about finding a home away from home.

When you walk in the doors everyone

knows who you are and calls you by name.

Somewhere that they care about you inside and out and want to provide you with quality care.

Our very own Studio 360 Med Spa has created just that. When you’re there, you’re always a part of the family.

The staff at Studio 360 Med Spa is made up of many diverse backgrounds, years of experience, and advanced training.

Their Advanced Practice Nurse, Princess, specializes in Bio-Identical Hormone Therapy as well as medically supervised Weight Loss and Injectables. Princess is adored by her patients for her attention to detail and for giving each one the individualized care they need. She is a wealth of knowledge and educates her patients on exactly what will suit their needs and desires.

Michelle, their RN, is a Master Injector and laser specialist. You can rest assured that Michelle will go above and beyond to provide the best, most effective treatment possible. Michelle is also trained by Dr. Charles Runnels, the inventor of the PRP treatments O-Shot and P-Shot. Michelle has helped numerous men and women to address and improve their sexual health which can sometimes be intimidating to discuss, but Michelle puts her patients at ease with her knowledge and her comforting, yet professional, bedside manner.

Their two medical estheticians Stephani and Chanel are passionate about skincare. They both specialize in creating a treatment plan for each patient, which not only corrects past

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damage but allows patients to maintain their results without breaking the bank. Many patients achieve this by joining our monthly membership, which comes with patient perks!

Stephani and Chanel also specialize in Body Contouring.

Their front desk coordinators are the first smiling faces you see upon arrival. Mindi and Carlie greet each patient by name and make them comfortable the second they walk in the door.

Their MD Dr. John Dulemba specializes in women’s health. He will have you rolling in stitches one minute and be the smartest person in the room the next. Dr. Dulemba will spend hours with a patient if needed, educating and guiding them to the best treatment for each individual.

Ryndi, the spa director, can be found floating around the spa attending to anything that may arise. From patient care to ensuring the team has everything they need to succeed, scheduling extended education, and working with reps. You name it, she does it!

The entire staff shares the same passion for quality care both on the inside and the outside.

“We don’t just focus on outward aesthetics.

We believe when you feel better on the inside, it shows on the outside. That’s why we offer everything needed for total wellness and beauty from the inside out. Hence our name, Studio ‘360’,” Ryndi said.

is no competition and we’re all about bettering the team in any way,” Ryndi said.

The relationships that the staff at Studio 360 Med Spa have with each other, as well as their clients, does not go unnoticed. “I was just talking with someone the other day. He was telling me that someone asked how we do what we do. I joked and said ‘you better not be giving away my secrets.’ His response was, ‘Ryndi, I’m not able to give away your secrets because your secrets are your people. It’s about how you treat people and how you make them feel that’s so special,’” Ryndi said. And it’s true.

The entire staff truly goes above and beyond to make sure that everyone feels at home when they walk through their doors. You always know that when you walk in you are going to be greeted with a welcome smile and a warm greeting. Because when you choose Studio 360 Med Spa, you’re choosing to be a part of a family.

Not only are they all extremely gifted in their fields, but they are also the most supportive work family you’ll find. “We all help and support each other. We’re on the same team so there FEBRUARY 2022 | LANTANA LIVING | 13

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top landscaping & trends of 2022

by Caylie Howard

trend 1

INCLUDE MORE TROPICAL PLANTS With the pandemic, traveling has become more of a dream than a reality. Because of this, it’s become a popular landscaping and gardening trend to incorporate more tropical plants into their outdoor oasis. Even if you can’t travel to your favorite holiday location, you can still enjoy its tropical beauty from the comfort of your own home.

trend 2

BRINGING YOUR INDOOR SANCTUARY TO YOUR OUTDOOR SPACE

With everyone spending so much more time at home in the last few years, gardeners and landscapers have realized that the lines between our indoor and outdoor spaces have become easily blurred. And we’re all more than okay with that! When you stop limiting your creative designs to what fits the normal status of the home, you often are left with something that is more beautiful than you could ever imagine.

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trend 3 DESIGNING WITH DARK FOLIAGE A great landscaping and gardening trend to make your outdoor space stand out against a crowd is by using dark foliage. Plants with bright and vibrant colors already make a statement on their own, but if you really want your oasis to pop, the best way to do that is by adding in some darker foliage to enhance and complement those brighter colors.

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trend 4 MAXIMIZE BALCONIES AND PORCHES

Not everyone is going to have a large, wide-open space to decorate with beautiful gardens and landscapes. Being able to make the most out of any space you have is essential in any outdoor venue. You can use large pots that can handle many different types of plants, or even hanging plants to display your beautiful foliage. Beautiful landscapes and gardens can come in all different shapes and sizes.

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what is the

OMICRON variant

and what parents should know

by Dr. Rebecca Butler Lantana Resident | Board Certified in Pediatrics by the American Board of Pediatrics

1. THE OMICRON VARIANT IS SPREADING FAST.

As of January 2022 – only one month after the variant was first detected in the U.S. – Omicron accounts for about 98% of all new COVID19 cases in the country.

Omicron is much more contagious than prior COVID19 variants, including Delta. One reason for this may be the variant’s high number of mutations in the spike protein. This can help it evade immunity or a body’s built-up protection

Children with chronic underlying conditions can be more susceptible to severe infection with COVID in general and you should discuss vaccination with your pediatrician. Children can also spread the virus to others who are at high risk. Lastly, we’re still learning about possible long-term effects of COVID19 – even from mild COVID19 infection. For these reasons, it’s important to take steps to reduce the risk of infection.

3. WE’RE STILL LEARNING ABOUT OMICRON.

to the virus. Experts at the CDC expect that

Each new variant, like Omicron, varies in how

anyone with Omicron infection can spread the

contagious it is and how virulent (harmful) it

virus to others, even if they are vaccinated or

may be. Each variant can affect the immune

don’t have symptoms.

system differently and change how effective

2. CHILDREN ARE BEING AFFECTED

BY OMICRON.

Because Omicron is highly contagious, more and more people are becoming infected with COVID19 including children.

Parents may take comfort in the fact that Omicron does not appear to cause more severe illness in children than prior variants. In general, children are still at lower risk for severe illness from COVID19 than adults.

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the Omicron variant. There are also more breakthrough cases with Omicron; meaning, cases where people are vaccinated but still contract the virus.

4. SYMPTOMS OF OMICRON IN CHILDREN ARE SIMILAR TO PAST VARIANTS.

With the increased spread of COVID19, it’s important to watch for any symptoms of infection. In general, symptoms of Omicron in children remain similar to symptoms caused by prior variants. COVID19 symptoms in children can include: •

Fever (at least 100°F)

•

Chills

•

Congestion or runny nose

•

Cough

•

Diarrhea

•

Fatigue

•

Headache

•

Muscle or body aches

•

Nausea or vomiting

•

New loss of taste or smell

•

Shortness of breath or trouble breathing

•

Sore throat

If your child starts to show COVID19 symptoms, contact your primary care provider for guidance. If your child tests positive, isolate to prevent the spread of the virus.

Most children have mild illnesses and can recover at home. However, watch for the following warning signs that your child requires emergency care: Trouble breathing.

vaccination is against infection.

Persistent pain or pressure in the chest.

Researchers are still working to uncover

New confusion.

how the Omicron variant behaves and how it responds to a person’s built-up immunity.

Inability to wake or stay awake.

We still don’t know how severe the effects of

Pale, gray, or blue-colored skin, lips, or nail

Omicron are. Some studies suggest this variant

beds, depending on skin tone.

may cause less damage to the lungs and has a lower risk of hospitalization.

There is evidence that prior COVID19 infection

Signs of dehydration (dry mouth, no tears, decreased urination) or inability to take liquids by mouth.

may not give a person protection against

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5. THERE ARE WAYS YOU CAN HELP PROTECT YOUR FAMILY FROM OMICRON AND FUTURE VARIANTS.

Make an educated decision for you and your family regarding COVID19 vaccination.

As new variants of the virus continue to emerge, parents and children should take additional steps to reduce the spread of infection.

Mask up and make sure to use high quality, well-fitting masks.

Keep hands clean by washing or sanitizing.

Avoid crowds when possible.

Get tested if you show any symptoms.

Stay home when sick.

Stay informed– utilize trusted and reliable sources such as your PCP for direction and more information.

If you are going to see high-risk individuals during the Omicron surge, take extra precautions to keep them healthy. Try to limit your exposure ahead of seeing them, wear masks when in public, and get a test if you suspect any exposure to the virus.

940.455.7200 | LantanaPediatrics.com 74 McMakin Rd., Ste. 100 • Bartonville, TX 76226 Mon, Tues, Thurs: 7:30am-6pm | Wed: 7:30am-1pm Fri: 7:30am-5pm | Sat: 9am-12pm

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Therapeutic Recreation Group

by Caylie Howard | photos courtesy of the Therapeutic Recreation Group

the community

M

ental illness is a struggle that many people deal with every day. Our police, fire, and veteran communities

are groups that are more commonly known to deal with those struggles on a day-to-day basis. There are many outlets for these men and women to seek help and guidance, but none are quite as special as our very own local 501C3, Therapeutic Recreation Group (TRG).

1 in 3 service members will enter the VA system with a mental health diagnosis. “This is obviously a problem and it’s not slowing down,” PJ Kratohvil, co-founder of Therapeutic Recreation Group said. “Studies show that therapeutic recreation is working and is actually being accredited as a form of therapy,” PJ said.

And that is exactly what TRG focuses on doing.

They target our local police, fire, and veteran communities getting them motivated, up, and active while building a network in our local community.

TRG creates events for Veterans and first responders of all types to participate in.

Just recently the nonprofit took a group to Arkansas for a duck hunting trip. The event was sponsored by Beretta, a company that TRG partners with and are one of the biggest and oldest firearms dealers in the world. “We provide these veterans & first responders with everything that they’ll need for the event and to be able to recreate their experience once they get home. Four of the guys that went on this last trip have already used those shotguns and gear to recreate the experience,” PJ said. “Our Mayor

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“Studies show that therapeutic recreation is working and is actually being accredited as a form of therapy,” PJ said.

Derek France was in attendance for the event as well as our TRG Team and a few Flower Mound fire guys.”

It’s in the downtime when you’re sitting at home that you start to feel those dark emotions that lead to drastic measures such as suicide. PJ’s close friend, Marine buddy, and co-founder of Therapeutic Recreation Group Robbie Horne knows that pain all too well. His brother, who also served in USMC took his own life. That tragedy plays a big part in why these two decided to start TRG. Last year TRG hosted 8 events and put just over 100 veterans and first responders through the program with a budget of $50,000. “We did a lot for not having a lot,” PJ said. They did a range of different events, Hunting, hiking, fishing, even partnered with a marriage and family counselor hosting a marriage retreat down in south Texas. “I’m proud of our Team and the trajectory of the organization. We don’t have all the answers or resources but continue to get out there and make things happen! We’re not nonprofit gurus just normal folks with jobs trying to dial in on and directly attack a major issue affecting our community.”

This year the goal is to do exactly what they did last year but do it better. “ We’re really not looking to reinvent the wheel or even expand on our event list for this season we really want to focus on funding, creating more partnerships, and getting more sponsors involved,” PJ said. The Ivy brothers out of east Texas are a couple of true patriots that came alongside us when many that could have didn’t, helping to facilitate & sponsor events, Complete Exterior Solutions out of Flower Mound, North Texas Truxx accessories out of Lewisville, Peeler family out of south Texas and a few faithful local families have gotten involved.

When it comes to the future, TRG has an impressive 5-year plan. They want to keep putting together bigger and better events, building local networks, and attacking the needs of our cont... www.LiveLocalMagazines.com

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cont... veteran and first responder community. Right now, TRG is solely based locally in North Texas, however, in the next five years they would like to expand into South Texas, which is where Robbie is located.

“We also want to purchase some property that could be used for events as well as a revenue stream by hosting things such as leadership classes and retreats,” PJ said. The property would also be able to provide jobs for those that they are servicing. “When our warfighters are introduced to corporate America the dynamic is very different and for many, it can be very difficult. Veterans struggle to fit in when they get out. This would give us the opportunity to have a job that might fit them,” PJ said.

With the growth and success that TRG has seen in just under the two years they have been established, it’s safe to say that they are on the right track to making those goals a reality. With the help and support of generous sponsors, Therapeutic Recreation Group can continue with their mission of positively impacting our community.

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