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ISSUE 01 | JAN 16 - FEB 20, 2026

You Can Trust Them with Your Grandma

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Table of

Contents Hot Local Eateries Committed 08 to10 Fresh & Seasonal Fare & Grove, CPAs — Numbers, 12 McMillion Meet Neighbors Love at First Bite — Cookbooks to Turn 16 Date Night into Chef's Table

18 Dentistry — Country Lakes Family Dental Veteran Peer Network — 19 Military Building Camaraderie & Connection

32 11

On the Cover Honest Home Services

5 Things to Try — Prohibition-Style Speakeasies

Nonprofit of the Month Denton County Friends of the Family

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Valentine's Day Gift Guide

Girls Who Fight — Making Women Confident Protectors

20 County Update with Judge Andy Eads 24 Community Takes Center Stage 27 The Big Game — Must Have Snacks 30 2026 Color of the Year — Hidden Gem 34 UNT Football Finishes Historic Season 39 Fitness With Outlaw Fitcamp 40 Sheriff's Corner — Sheriff Tracy Murphree 42 New Year, New Hobby 44 Lunar New Year — Year of the Fire Horse 46 Home Business Ideas for the Creatives 49 Lantana Pediatrics — Fever in Children Why We Get Sick in Winter & Uncommon 50 Ways to Avoid the Common Cold 52 Master Your Morning Routine 58 One-Pot Marry Me Chicken Pasta Recipe 60 Prentice. Purpose. Prentice. 62 National Blood Donor Month

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 5

KELLY MURRAY Publisher of Murray Media Group kelly@murray-media.com Publisher & Editor Scott & Kelly Murray

Cheers

Administration

Managing Editor Jana Melton Sub-Editor Bobbi Byrne

TO MOMENTS TO COME

sales@murray-media.com

s we step into 2026, there’s something exciting about the pages ahead — full of possibilities, new adventures, and celebrations waiting to unfold. Whether you’re setting resolutions, seeking new experiences, or simply savoring the moments that make our community special, this issue is all about embracing joy, flavor, and a touch of mystery.

Randee Paraskevopoulos | Lead Designer Shannon Robb Steve Wulf Ronny Duwe

January always brings a mix of energy and indulgence, and this month’s theme captures that perfectly. From the art of fine dining to the restaurants that highlight seasonal fare, this issue is designed to inspire your next night out — or maybe even a secret one in. If you love the allure of speakeasies, you’re in luck. We’ve rounded up some of the most intriguing hidden gems where craft cocktails, dim lighting, and good company come together for unforgettable evenings. It’s a toast to the creativity and charm that make our local dining scene shine. Of course, January is also a time for connection — gathering around the table, celebrating love, and sharing community spirit. You’ll find stories that highlight the people and places behind Denton County’s vibrant culture, from restaurants reimagining comfort food to local events that bring families together. And just around the corner comes one of our favorite issues of the year — The Pet Issue! Every year, we dedicate an entire edition to the furry, feathered, and four-legged friends that fill our homes (and hearts) with unconditional love. We want to see your pets shine! Send us your favorite photos for a chance to have them featured in next month’s issue — whether it’s your dog’s biggest smile, your cat’s sassiest pose, your hamster’s heroic moment on the wheel, or maybe it’s a special little fur-baby you have lost — send them to us! Here’s to a year filled with laughter, flavor, and new memories. Thank you for letting us be part of your story — and for making our community the truly special place it is.

Advertising Inquiries Production Graphic Designers

Writers

Diane Ciarloni, Steve Gamel Craig Hewitt, Mark Miller

Photography

Miranda Longoria Photography LaLa Photography

Letters

Lantana Living invites reader feedback, story suggestions and general comments. Email artwork@murray-media.com. All submissions become the sole property of Murray Media Group.

Editorial Inquiries Call 972.899.3637 or email editor@murray-media.com Murray-Media.com Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 Lantana Living is published monthly by Murray Media Group. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. Lantana Living is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2026 Murray Media Group

Cheers to 2026 — and all the beautiful moments ahead. With gratitude,

Kelly Murray 6 | LANTANA LIVING

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HOT

Local Eateries Committed to

Fresh, Seasonal Fare

by Craig Hewitt

hether you’re hunting for a casual brunch spot or an upscale dinner destination, here are 10 Hot Restaurants known for their vibrant seasonal fare and farm-to-table dining. Delight your palate with fresh ingredients and creative dishes and discover the essence of local dining that celebrates seasonal flavors.

FAM (Food. Adventures. Memories.) 2165 Fairway Acres Dr., Argyle, TX 76226 | (214) 507-1094 | EatAtFam.com F.A.M. offers a nine-course, omakase-style experience curated by Chef Brad Green and his family. Each seasonal dish highlights locally sourced ingredients and tells a unique story, reflecting the history and inspiration behind each offering. With a welcoming atmosphere and a BYOB format, this dining experience combines creativity and Southern hospitality, turning meals into adventurous memories. photo courtesy of At The Table's social media

At The Table 734 Crawford Rd., Argyle, TX 76226 (940) 390-1116 | AtTheTableTX.com At The Table creates unforgettable dining experiences that unite people over delicious food, focusing on seasonally inspired, scratch-made menus. This boutique venue specializes in intimate gatherings that bring warmth and hospitality to the forefront, offering curated dining experiences that celebrate local flavors. With its mission-driven approach, it's an ideal venue for community-focused events and enjoying the power of shared meals.

8 | LANTANA LIVING

| ISSUE 01 | JAN 16 - FEB 20, 2026

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Mi Dia From Scratch

L’Amitié Bistro

2601 W. Windsor Dr. Flower Mound, TX 75028 (972) 874-4747 | MiDiaFromScratch.com

529 Bolivar St., Denton, TX 76201 (940) 381-0001 | LAmitieBistro.com

Mi Dia From Scratch never disappoints with its dedication to culinary artistry, crafting dishes inspired by Mexico City, Santa Fe, and Tex-Mex traditions. Homemade tortillas and rich salsas elevate familiar favorites, with layered flavors from fresh, regional ingredients. The lively atmosphere and innovative cocktails make it a fantastic choice for dining that brings both comfort and excitement to the table.

L’Amitié Bistro enchants with its French-inspired menu, emphasizing from-scratch cooking and locally sourced ingredients. Enjoy a range of comforting dishes like crepes and seasonal salads in a cozy setting that feels both warm and romantic. This charming café is perfect for leisurely meals that encourage connecting over good food, making it an excellent choice for intimate gatherings.

Travelers Cantina

Little Joe’s Farmstead 401 US-377, Argyle, TX 76226 (940) 299-2689 | LittleJoesFarmstead.com Little Joe’s Farmstead stands out with its commitment to fresh, farm-to-table cuisine that highlights local produce and herbs. The menu features a variety of salads, sandwiches, and seasonal dishes that change with the bounty of nature, offering a taste of the region’s agricultural richness. This modern café is a go-to for health-conscious diners craving lighter, delicious options.

Osteria il Muro 311 W. Congress St., Denton, TX 76201 (940) 514-1025 | OsteriaMuro.com

1400 N. Corinth St., #103 Corinth, TX 76208 (940) 498-2008 | TravelersCantinaTX.com

photo courtesy of Mi Dia's social media

photo courtesy Osteria il Muro's social media

At Travelers Cantina, Mexican flavors come alive with fresh, made-to-order dishes that prioritize local ingredients. This cozy haven invites diners with a family-friendly atmosphere and a menu that evolves with seasonal specials, ensuring each visit offers something new and exciting. Iit's the perfect spot for anyone seeking an authentic taste of Mexico right here in Texas.

Grutogi Bistro

At Osteria il Muro, diners are treated to an intimate dining experience steeped in Italian tradition. The focus on handmade pastas and seasonal antipasti elevates simple ingredients into extraordinary dishes that celebrate local flavors. This restaurant’s ever-changing menu reflects the best offerings from the market, creating an authentic Italian dining experience that feels both special and exclusive.

GreenHouse Restaurant and Bar 600 N. Locust St., Denton, TX 76201 (940) 484-1349 GreenHouseRestaurantDenton.com

310 Parker Square Rd. Flower Mound, TX 75028 (214) 222-5502 | Grutogi.com Grutogi Bistro tempts diners with a creative menu focused on fresh, health-conscious ingredients and a variety of bowls, salads, and brunch dishes. This trendy eatery expertly balances quick service with thoughtfully prepared meals, providing flavorful options that align with busy lifestyles. It’s the perfect stop for anyone seeking nutritious yet delicious food.

Located just north of the square, GreenHouse Restaurant and Bar delights diners with wood-fired grilled proteins, hearty salads, and comforting classics featuring seasonal vegetables. This cozy bungalow vibe, coupled with a full bar, makes it perfect for everything from casual date nights to pre-show cocktails, embodying the essence of a scratch-cooked neighborhood favorite.

Berries & Batter Brunch 2100 Village Pkwy., Ste. 100, Highland Village, TX 75077 (972) 317-0300 Berries & Batter Brunch captivates with colorful, fruit-forward dishes and inventive cocktails. This trendy café offers cozy ambiance that encourages guests to savor every moment of their leisurely weekend meals. Seasonal ingredients shine, making it not only a delightful culinary experience that captures the essence of vibrant brunch culture. photo courtesy Little Joe's Farmstead's social media LiveLocalMagazines.com

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 9

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| ISSUE 01 | JAN 16 - FEB 20, 2026

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� hin�s

To Try

The Barrel

2648 FM 407, Ste. 150, Bartonville, TX 76226

(940) 294-7357 | TheBarrelBars.com

If you are looking for more than just a drink, look no further than Bartonville’s The Barrel, a sophisticated yet laid-back wine and whiskey bar featuring a scratch kitchen. Enjoy chef-driven New American cuisine, craft cocktails, and an impressive selection of wine and whiskey. With an intimate ambiance, attentive service, and elevated comfort food, ranging from inventive appetizers to expertly cooked steaks and seasonal seafood, The Barrel provides the perfect spot for date nights and special occasions.

Prohibition-Style Bars to Enjoy a Cocktail

re you a sucker for an Old Fashioned or a vintage Martini? Explore local Prohibition-style bars and speakeasies, where nostalgia and expertly crafted cocktails collide to create an unforgettable nightlife experience. These ﬁve hidden gems will bring you back to a bygone era with impeccable taste. by Craig Hewitt

Red Ph�ne B��th

V�lstead

The Colony, TX 75056

Southlake, TX 76092

With a ﬂair for the dramatic, you enter The Colony's Red Phone Booth through a working red telephone booth, which opens up to a luxurious lounge with an impressive selection of premium cigars and artisanal cocktails. This unique establishment captures the essence of a vintage speakeasy, transforming each visit into a lavish celebration where every conversation resonates with shared enjoyment.

Named after the legislation that ignited Prohibition, Volstead in Southlake blends a moody, speakeasy atmosphere with a delightful cocktail menu that combines tradition and modern innovation. Guests enjoy an inviting ambiance with attentive service and a curated food selection, where the spirit of the Roaring Twenties unites with contemporary tastes, making it the quintessential hangout for cocktail aﬁcionados.

5774 Grandscape Blvd., Ste. 100

2750 E. Southlake Blvd., #130

(945) 207-3302 | RedPhoneBooth.com

(682) 476-8186 | VolsteadSouthlake.com

Pas�hall Bar

Ma�num Speakeasy

(940) 301-3535 | PaschallBar.com

(817) 251-3040 | MagnumSpeakeasy.com

122 N. Locust St., Denton, TX 76201

Situated above Denton’s historic Town Square, Paschall Bar offers an enchanting escape into a European-inspired study, illuminated by vintage ﬁxtures. A treasure trove of books creates a sophisticated atmosphere, drawing guests who appreciate the carefully crafted cocktails inspired by pre-Prohibition recipes. This cozy enclave fosters relaxed conversations, ensuring each visit feels like a beautifully curated experience in history and elegance.

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215 E. Dallas Rd., Grapevine, TX 76051

Hidden within the Hotel Vin in Grapevine lies Magnum Speakeasy, an intimate, reservation-only sanctuary that feels plucked from the pages of a classic novel. Here, talented bartenders showcase their artistry through inventive cocktails in a lavish setting. Perfect for those seeking memorable nights ﬁlled with sophistication and allure, the Magnum is one of the most authentic speakeasies you’ll ﬁnd in the DFW area.

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 11

McMillion & Grove, CPAs Your Trusted Financial Partners

Numbers, Meet Neighbors by Craig Hewitt | photography by LaLa Photography

fter getting started in July 2024, McMillion & Grove CPAs quickly emerged as a coveted financial ally for individuals, small businesses, and non-profits alike. With extensive expertise and a family-first approach, the Argyle-based accounting firm offers the local community exactly what it needs. Whether you’re looking for help with your personal taxes, bookkeeping services for your business, or assistance navigating the complexities of your estate or trust, McMillion & Grove CPAs will take the weight off your shoulders, allowing you to focus on what you do best.

“We stay very attuned with our clients,”

a genuine family-first philosophy. Partners

ing partners at McMillion & Grove. “We

that understanding clients on a personal

Supporting Your Financial Journey

changing tax laws and optimize their tax

ing tailored solutions that align with their

a full-time CFO, McMillion & Grove even

and update with evolving tax laws and

insightful financial oversight and report-

technically sound but also understand-

health and performance.

this personalized approach as a standout

The Real Advantage of McMillion & Grove

called the firm “instrumental” in overcom-

Managing a small business today involves juggling various responsibilities, ranging from payroll and taxes to cash flow and strategic planning. McMillion & Grove CPAs fills this gap with customized accounting solutions tailored specifically for small and growing enterprises. Rather than offering cookie-cutter packages, they specialize in proactive, personalized accounting and advisory services, collaborating closely with clients to tackle challenges while laying a robust financial foundation for the future. 12 | LANTANA LIVING

shares Gary McMillion, one of the foundlike to meet with our clients on a regular

basis and address their problems before they happen.”

The firm provides a range of compre-

hensive services, including meticulous bookkeeping and organizing financial

statements, strategic business advisory

that helps clients interpret their financial data, and streamlined payroll services

that reduce administrative burdens. Their

expertise in tax planning and preparation

Gary McMillion and Johan Grove believe

level enhances decision-making — both in business and beyond.

“We answer every phone call and respond to every email, but more importantly,

we like to meet our clients face-to-face.

Maintaining this personal connection with our clients is very important to us,”

says founding partner Johan Grove. The firm takes the time to personally

understand each client — their aspirations,

empowers clients to navigate constantly

challenges, and long-term goals — craft-

strategies. For businesses not ready to hire

specific needs. Both partners stay current

offer fractional CFO services, providing

regulations, ensuring advice is not only

ing, ensuring clear visibility into financial

able to clients. Clients consistently cite

feature. For instance, one startup founder ing complex financial challenges, while

In an ever increasing digital world,

another local business owner emphasized

itself through its commitment to building

& Grove feel like an integral part of their

McMillion & Grove CPAs distinguishes

the practical advice that made McMillion

meaningful relationships and maintaining

internal team.

| ISSUE 01 | JAN 16 - FEB 20, 2026

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Embracing a Family-First Philosophy For Gary McMillion and Johan Grove, treating clients like family comes as second nature, having families of their own. Both men strive to create a culture of professional integrity infused with genuine empathy. They recognize every financial decision affects real families, employees, and futures. This family-centric mentality shapes how they build client relationships, nurturing stability and security for business owners and their teams. By anticipating needs instead of waiting for issues to arise, they offer guidance on planning, protection, and sustainability. Whether working with a tech startup, a LiveLocalMagazines.com

local restaurant, or a construction firm, the partners emphasize trust, transparency,

and open communication throughout the process. Their personal touch demystifies complex financial topics, instilling confi-

dence and understanding in their clients.

Investing in a Stronger Community Although McMillion & Grove CPAs serve clients across the nation, they remain

deeply rooted to their community. The firm is a member of the Flower Mound Chamber of Commerce and was one

With their mix of expertise, proactive service, and sincere family-first approach, Gary McMillion and Johan Grove are not merely helping their clients balance the books, they are empowering them to write the next chapter in their financial journey. Experience firsthand how their dedicated team can help you navigate financial complexities with confidence, so that you can focus on growing your business and your future. If you need a trusted partner, they're waiting to hear from you.

of the very first members of the Argyle Business Association, where they offer

their insights and expertise in an effort to contribute to a resilient local economy.

(214) 862-2377 mcmilliongrovecpa.com

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 13

Heart-Shaped Skillet $39.97 | Walmart.com

Vintage Art Deco Coupe Glasses Set of 4 - $37 | Walmart.com

Surprise your loved one with the charming 10” Heart-Shaped Skillet by Drew Barrymore. With its durable cast iron construction, nonstick interior, and elegant Pink Champagne ﬁnish, it's perfect for creating romantic meals. Oven-safe up to 500°F and compatible with all stovetops,

Toast to your shared love this Valentine’s Day with a Vintage Art Deco Coupe Glasses set. Perfectly shaped for champagne and classic cocktails like Martinis and Manhattans, these handcrafted, 7 oz. crystal glasses blend timeless elegance with durability. Housed in a stylish gift box

this skillet was made for cooking breakfast in bed!

by Craig Hewitt

e l a V ntine s Day Gift Guide

s Valentine's Day approaches, show your appreciation for those special people in your life. Whether it's a spouse, a romantic partner, or a cherished friend, ﬁnding the right gift can convey your heartfelt sentiments. Here are 10 thoughtful and unique gifts that are sure to bring joy and warmth for this heartfelt occasion.

featuring cocktail recipes, they make an unforgettable gift for any celebration. Book Lover's Tea Collection Gift Box $47 | UncommonGoods.com

Brooklinen Super-Plush Robe $110 | Amazon.com Take your loved one's comfort to the next level with a Luxury Plush Bathrobe, crafted from 100% Turkish cotton and boasting a 380 GSM for exceptional softness. This eco-friendly, OEKO-TEX certiﬁed robe features adjustable cuffs, deep pockets, and a customizable ﬁt. Perfect for post-shower lounging or cozy mornings, indulge in spa-like warmth together. Crosley Voyager Vinyl Record Player $60-80 | Walmart.com Delight your music-loving partner with the Crosley Voyager Vinyl Record Player. This stylish turntable features versatile speeds for all record types, adjustable pitch control for optimal sound, and builtin Bluetooth for wireless streaming. With integrated speakers and multiple outputs, it’s the perfect blend of vintage charm and modern convenience. 14 | LANTANA LIVING

Delight the bookworm in your life with Andy Hayes' handcrafted tea gift set. Stored in a beautiful keepsake tin, it features ﬁve unique blends inspired by classic European café recipes. Perfect for cozy reading moments, each blend is meticulously sourced and blended, ensuring a delightful tea experience with over 75 cups to savor!

HoMedics Bubble Mate Foot Spa $35 | Amazon.com

Pamper your loved one this Valentine’s Day with the Bubble Mate Foot Spa. Designed for ultimate relaxation, it features invigorating massage jets, raised nodes, and a removable pumice stone for soothing tired feet. With splash-proof protection and convenient toe-touch controls, this foot bath ensures a relaxing, mess-free experience after a long day.

| ISSUE 01 | JAN 16 - FEB 20, 2026

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Holme & Hadfield Premium 4-Slot Watch Box for Men $80 | Amazon.com For the man who loves to keep time in style, consider the Holme & Hadﬁeld Premium Watch Box, a stunning wooden display case designed to showcase and protect his watch collection. With a hinged acrylic cover and luxurious vegan leather lining, it combines elegant style with practical function, making it the perfect accessory for any watch enthusiast.

Petcube Cam 360 Camera $47 | Amazon.com Perfect for pet lovers, the Petcube Cam 360 allows you to connect with your furry friend while away. This interactive WiFi security camera offers 1080p HD video, 360° rotation, and night vision for complete coverage. With two-way audio and motion alerts, you can reassure your pet and monitor their behavior, ensuring peace of mind when you're away. Music Memories Custom Canvas $75 | LimeAndLou.com Celebrate your favorite memories with the Music Memories Custom Canvas. Featuring the lyrics from any one of your cherished songs, this minimalist piece brings nostalgic joy to any space. Personalize it by adding your name or a loved one’s, creating a unique gift that beautifully captures the moments you’ll always remember. Ultimate Spa Day Gift Box $47 | GiftBoxLoveCo.com Spread the joy (and luxury) with the Ultimate Spa Day Gift Box. This beautifully curated box includes soothing body butter, lavender bath salts, hand-poured soy wax candles, and more delightful goodies. Personalize it with a handwritten card, making it a thoughtful gift that truly shows you care. LiveLocalMagazines.com

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 15

t immos e h T , and ut. ther ht o e t g g i o n et nigh ea to b ozy to b , c t r, e a n e v e ha ese inn agin ays e pr et d m I w b l m . r r a o u sn’t ach othe are t a go doe ith e ings each g in w h n t h i g t t i g n l for an hi du ct w out port laug d in k nne c n d o a e n c g ch ,a uly arin tion s to to tr ook prep onversa b e k o m c n. o at ho ging in me c nspiratio o s a e i eng re ar ight r. He ate n e d h t o

ight

te n a D

Date Night Cookbook & Activities for Couples

by Crystal Schwanke (Callisto)

A relaxed, no-pressure approach to romance at home. With simple, well-balanced menus for two and built-in conversation starters and games, it helps couples reconnect through cooking together, shared laughter, and evenings that feel easy, thoughtful, and genuinely fun.

Katherine Wants, Randy Cooks: The Ultimate Date Night Cookbook by Randy and Katherine Feltis

(Victory Belt Publishing)

This international bestseller brings playful romance and big flavor to the kitchen, celebrating every relationship milestone— from first dates to makeup dinners. Packed with chef-created recipes, TikTok-famous charm, and real-life love advice, it turns cooking together into a fun, flirty, chooseyour-own-adventure experience.

A Couple Cooks

Date Night In

The Date Night Cookbook by Rebecca Warbis (Skyhorse)

by Sonja and Alex Overhiser

Rekindle the romance at home with a weekly date night, one on one, over an absolutely delicious meal for two. From the creator of notwithoutsalt.com, this is a heartfelt invitation to reconnect with seasonal, restaurant-worthy recipes and thoughtful cocktails. So slow down, share conversation, and rediscover the romance of a table set for two.

Blending cozy elegance with playful romance, this cookbook offers themed athome dates from breakfast in bed to candlelit dinners. With quick, approachable recipes and evocative styling, it inspires couples to slow down, set the mood, and turn any moment of the day into a meaningful shared experience.

Turn the basic task of getting dinner on the table into something you can do with someone you feel close to, making the work more pleasurable. From the couple behind the popular food blog A Couple Cooks.

by Ashley Rodriguez (Running Press Adult)

(Chronicle Books)

Love by Murray Media Group 16 | LANTANA LIVING

| ISSUE 01 | JAN 16 - FEB 20, 2026

at first.........

Cookbooks to Turn Date Night into Chef’s Table LiveLocalMagazines.com

The Complete Cooking for Two Cookbook by America’s Test Kitchen

(America’s Test Kitchen)

The Date Night Cookbook

Movie Night Menus: Dinner and Drink Recipes Inspired by the Films We Love

by Ned Fulmer and Ariel Fulmer

(Countryman Press)

by Tenaya and Andre Darlington

Cooking for two, especially if you’ve spent Turn film watching into a full sensory the last 18 years cooking for more, can be experience with the book that’s part of the a frustrating challenge. This cookbook has Turner Classic Movies series. Filled with done the math for you, offering expertly entertaining tips and background on each scaled recipes that eliminate the guesswork. film, dish, and cocktail, the book offers a With global inspiration, air fryer favorites, unique culinary tour of movie history, inand practical tips, it’s ideal for couples who cluding menus inspired by The Thin Man, value precision, efficiency, and consistently The Philadelphia Story, Sunset Boulevard, impressive results at home. (Bonus: ATK Some Like It Hot, American Graffiti, Moonalso has a Baking for Two cookbook if you struck, and many more. want to explore more.)

The Try Guys’ Ned & Ariel Fulmer (hosts of cooking shows and Date Night on the Try Guys network) bring you recipes for simple night-in staples and luscious specialties. Organized by relationship stage, it pairs comforting favorites and celebratory dishes with warmth and humor, making it a charming guide for couples at every phase.

Eat with Us

by Philip Lago

(Appetite by Random House) This serene, minimalist cookbook invites couples to slow down and cook with intention. Blending simple yet elegant recipes with personal storytelling, it celebrates everyday meals as moments of connection — encouraging mindful cooking, shared rituals, and the quiet joy of being fully present together. From the couple behind the blog Chef Sous Chef.

Dinner Dates

by The Adventure Challenge

(The Adventure Challenge) Reimagine date night as an interactive, scratch-off experience, this book is designed for couples who love cooking together. With chef-developed recipes, built-in activities, and guided prompts — including video tutorials — it removes the guesswork and turns shared meals into playful, intentional evenings. No chef skills required. The book also has space for you to document your dates with photo and journaling space.

...................................... LiveLocalMagazines.com

bite

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 17

Ask The Expert

DENTISTRY

SMILES

r a e Y w e N

by Dr. Matt Artho

he New Year is upon us, and with that comes new opportunities for declarations of improvement and resolve. As we usher into the new

year with innovative notions of selfdevelopment, the team at Country Lakes Family Dental would like to

encourage all resolution enthusiasts to take on the New Year with a smile!

For a

the typical methods of straightening your teeth and whitening your smile. As our

patients know, our ofﬁce boasts the latest

technology and advancements that make

improving your dental health comfortable and predictable.

Your smile, like your health, is

undoubtedly an invaluable quality to

your state of being. And like so many

resolutions, sometimes dental care

Believe it or not, making the New Year

can easily fall to the wayside.

bright could be as simple as

To curb that, we use the

beginning with a smile.

current advancements in

We are brimming with ways

digital technology and

to help you achieve that

software, along

goal with different ways to improve your look and health beyond

with thorough planning, to create a smile that is not only efﬁcient but predictable. Your individual goals can be accomplished through treatment as simple as a cleaning with whitening or can be multifactorial by incorporating cosmetic, orthodontic, or even implant dental treatment. So, as the Holidays and New Year bring new campaigns of exercise regimens and steadfast dietary choices, these newfound determinations should be met with tenacity, enthusiasm, and, most of all, a smile! Venturing into 2026, you can rest assured our team will help you smile with ease!

940.455.7645 | COUNTRYLAKESDENTAL.COM | 74 MCMAKIN RD., STE. 200 • BARTONVILLE, TX 76226

18 | LANTANA LIVING

Dr. Matthew Artho is dentist and owner of Country Lakes Family Dental in Bartonville, TX and 14-time winner of Best of Denton County.

| ISSUE 01 | JAN 16 - FEB 20, 2026

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B U I

L D I N G

MIL I TA RY V E T ER A N PEER NE T WORK

Camaradarie Connections &

by Murray Media | photos courtesy of MVPN

or Kasey Brown, Executive Director of the Military Veteran Peer Network (MVPN) in Denton County, the mission is clear — foster connection, hope, and healing among Veterans and their families. Living in Justin, Kasey leads with heart and purpose, guided by one simple but powerful belief — connection saves lives. “Studies have shown that one of the best protective factors against suicide is a strong, healthy community,” Kasey explained. “Our mission is to facilitate that connection for Veterans and their families. We focus on relational support rather than transactional help, building trust organically through camaraderie. That’s where hope begins.” At the center of MVPN’s efforts are their “Vet-Togethers,” quarterly events that bring local Veterans and their loved ones together in a relaxed, welcoming environment. Their most recent event, the 11th Annual Winter Vet-Together: Breakfast with Santa, drew more than 325 Veterans and family members. Guests enjoyed a warm meal, laughter, gifts, and even a friendly snowball fight — centered around fellowship and fun. “We anticipated 200–300 Veterans and family members this year, and with the support of our community, it was a wonderful event," said Becca Hobby, Community Engagement Director. Between large-scale events, MVPN continues to foster connection through monthly peer groups and outings. Activities range from hiking, fishing, and golfing to creative outlets like art, crocheting, and fly-tying. Each experience provides a safe space for Veterans to share, heal, and belong. The organization also leads MVPN IMPACT, a hands-on initiative that mobilizes volunteers to serve local Veterans in need. “IMPACT is about getting out and making a difference,” Kasey said. “Our volunteers help with urgent needs like moving, painting, debris removal, or small home projects — things that can feel overwhelming for someone to tackle alone.” Looking ahead, MVPN plans to expand its reach with more peer groups, outings, and larger Vet-Togethers to meet the growing need within the community. “Our Veterans deserve connection, purpose, and support,” Kasey said. “At MVPN, we’re building that foundation—one conversation, one event, one friendship at a time.” For more information or to get involved, visit DentonCountyMVPN.org or learn more about Veterans Point at DentonCountyMVPN.org/veteranspoint

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ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 19

BY DENTON COUNTY JUDGE ANDY EADS

A Bright Future Ahead for Denton County

n Denton County, a transformation has been unfolding over the years, and 2026 will be no different as last year set the stage for reaching new heights.

was eager to secure capital

funding for construction, with a potential site

in Lewisville under consideration. In the meantime,

TSTC has launched

We begin this year with the inaugural 70.3 Dallas-Little Elm Ironman competition scheduled for March. It will feature a scenic Lewisville Lake swim for 1.2 miles, continue with a fast-rolling 56-mile bike course, and end with a 13.1-mile run as many gather around the lake’s shoreline. This half-Ironman triathlon is one of hundreds around the globe with qualifiers competing in the World Championship. The DFW region is also set to host the international FIFA World Cup, bringing worldwide attention to the entire area and attracting millions of people during the 39-day tournament. From the Fan Festival at Fair Park in Dallas to the nine games at AT&T Stadium in Arlington and the training base camps at SMU and UNT, hotels and restaurants will be filled throughout the region.

training programs in

partnership with Acme

Brick, providing high-

skilled, high-demand job

training to residents.

Major road projects continue to be

prairieland, served as a landmark for

Native Caddo tribes and early settlers.

December 2026 completion of the Main Street Bridge at FM 1171 and I-35E in

You can drive almost anywhere in Denton

Lewisville – a major thoroughfare for

housing developments along FM 1171

Construction will also continue this

Denton and Lewisville, to new commercial

northern Denton County. The widening

County and find construction – from

residents along our southern borders.

to I-35W, to apartment complexes in

year at the I-35E and I-35W merger in

businesses throughout the county.

of I-35 North from a 4-lane to a 6-lane

We continue to attract economic

development in the form of new jobs for

freeway continues this year from U.S. 77 to FM 3002 at the Cooke County line.

our residents, with several Perot Field

Good news is that there are multiple

soon to be started.

These are just a few of the road projects

Alliance Airport projects underway or

One of the most ambitious master planned developments on the horizon in Denton County is Landmark, a 3,200-acre community that will preserve 1,100 acres around Pilot Knob, an historic highpoint standing 830 feet above the surrounding

a focus this year with the anticipated

Future plans also include the

establishment of a full campus for Texas

State Technical College (TSTC) in southern

improvements planned on FM407 at 35W. underway or on the list to be started as

we continue to see heavy traffic with more residents.

Denton County. The development, still

As Denton County continues to thrive, its

up funding of $900,000 in the 2025

bit of excitement. We look forward to what

in the planning stages, received start-

story is one of growth, innovation, and a

legislative request. TSTC’s leadership

2026 will bring.

CONNECT WITH US

Andy.Eads@DentonCounty.gov | 940.349.2820 SCAN TO SIGN UP FOR MY NEWSLETTER 20 | LANTANA LIVING

| ISSUE 01 | JAN 16 - FEB 20, 2026

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ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 21 1/28/2025 8:55:09 AM

Nonprofit of the Month

BUILDING hope, healing, & a safer future

by Murray Media Group | photos by Heather Lehr

n the heart of Denton County, compassion and community strength come together through the work of Denton County Friends of the Fam-

ily (DCFOF). For more than four decades, this organization has been a steadfast

source of safety, healing, and empowerment for survivors of domestic violence and sexual assault.

Founded in 1980, DCFOF remains the

only nonprofit in Denton County solely dedicated to supporting individuals and families impacted by these traumatic experiences.

At its core, the mission of DCFOF is simple yet profound — to provide compassionate, comprehensive services to those impacted by rape, sexual abuse, and domestic 22 | LANTANA LIVING

violence while partnering with the com-

munity to promote safety, hope, healing,

justice, and prevention. It’s a mission that has transformed countless lives, and one

that continues to evolve with the community’s needs.

A Milestone Moment:

breaking ground for the future

In October 2025, DCFOF marked a mon-

umental milestone with the groundbreaking of the Denton County Family Justice Center (FJC) — a visionary project that

represents a new era of coordinated care for survivors and their families. The FJC will unite multiple essential agencies

under one roof, providing a trauma-informed, collaborative space where

survivors can access everything from legal

| ISSUE 01 | JAN 16 - FEB 20, 2026

advocacy and counseling to safe housing and community resources.

“This project is about so much more than a building,” said Toni Johnson-Simpson, MSW, Executive Director of DCFOF.

“We’re creating a launchpad for growth, healing, and generational change.”

The groundbreaking drew more than 200 community members and local leaders, including representatives from Denton

County government, law enforcement, city officials, and major community donors.

Their presence signaled not only broad

support but also a shared belief that safety and healing should never be out of reach for anyone in need.

Phase one of the project focuses on ex-

panding safe housing options for survivors

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— a critical first step in building the full

vision of the Family Justice Center. Once complete, the FJC will stand as a beacon

of hope and collaboration, strengthening the safety net for individuals and families across the county.

Empowering Through

connection and compassion

Beyond groundbreaking events and new facilities, DCFOF’s impact is felt daily

through its wide range of free services. These include a 24-hour crisis line, two emergency shelters, legal advocacy,

counseling, play therapy for children, and specialized support programs like the Battering Intervention & Prevention Program (BIPP).

For teens, the organization offers activity

therapy and educational programs aimed at breaking cycles of abuse and fostering resilience. Through its Survivor Advocacy

Team (SAT), DCFOF ensures that survivors receive immediate and compassionate

support, often meeting them in hospitals or at court.

Even Upscale Resale, DCFOF’s thrift store

clothing, household goods, and a sense of

future — particularly on the completion of the Family Justice Center.

Community Support

“By reducing barriers to support, we’re creating a clear path to safety, stability, and healing,” Heather said.

dignity during difficult times.

makes it all possible

The success of DCFOF’s mission relies

heavily on the community’s involvement from their dedicated volunteers to their generous donors.

“We truly could not do this without the

people of Denton County,” said Heather

Lehr, DCFOF’s Director of Marketing and Development. “Every volunteer hour,

every donation, every event shared on

social media helps build a stronger, safer community for survivors.”

Those looking to get involved can email volunteer@dcfof.org or visit dcfof.org to donate directly. The organization

also welcomes local residents to attend

community events, awareness campaigns, and prevention education programs that strengthen ties between residents and intervention and understanding.

on Dallas Drive, plays a vital role — not

building hope for a safer future

ly but also providing clients with access to

the organization’s focus is firmly on the

only supporting the organization financial-

As DCFOF continues its essential work,

“Without local support, this critical resource for survivors in Denton County cannot become a reality,” she said. For those interested in making an immediate impact, donations can be made directly through the organization’s website. Anyone wanting to learn more can reach out via communityrelations@dcfof.org or by calling 940-387-5131 ext. 104.

A Legacy of

healing and hope

law enforcement while promoting early

Looking Ahead:

The Family Justice Center project has already been fueled by the generosity of the Rayzor Family, Denton County Commissioner’s Court, and Denton City Council. But as Heather emphasized, the journey ahead will require sustained community engagement.

After more than 45 years of service, Denton County Friends of the Family continues to embody resilience, compassion, and community partnership. Their work proves that healing is possible, safety is achievable, and together, Denton County can create a future free from violence. Heather reflects, “Every story of survival begins with a moment of connection. It could be someone answering a call, someone opening a door, someone saying, ‘You’re safe now.’ That’s what we do, every single day.

dcfof.org

(940) 387-5131 LiveLocalMagazines.com

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 23

Community takes center stage

How 2026 Looks to Be a Year of Shared Moments by Madison Reed

There’s something special about the energy heading into 2026 —

and here in Denton County, that excitement already feels larger than life. From global sporting events landing right in our backyard to rare national milestones and sky-watching moments, the year ahead is packed with reasons to gather, celebrate, and feel proud to call North Texas home.

by Murray Media

The World Comes to Dallas

Winter Olympics

America Turns 250

FIFA World Cup

Milano Cortina 2026

July 4, 2026 — and beyond

June 11–July 19, 2026

February 6–22, 2026

The biggest headline of the year arrives in early summer, when the 2026 FIFA World Cup kicks off on June 11 and runs through July 19, 2026. AT&T Stadium in Arlington will host multiple matches throughout the tournament, putting DFW at the center of the world’s most-watched sporting event.

The year kicks off with the 2026 Winter Olympics, running February 6–22, 2026, from Milan and Cortina d’Ampezzo, Italy. While the Games unfold overseas, the Olympic spirit will be alive and well in North Texas — especially during chilly February evenings made for gathering around big screens.

For locals, this means weeks of international energy — visitors from around the globe, packed patios and watch parties, cultural festivals, and spontaneous celebrations across the Metroplex. Even non-soccer fans will feel the buzz as the region embraces its role as a global host.

24 | LANTANA LIVING

Expect local sports bars, recreation centers, and community organizations to lean into the moment with watch parties, themed events, and youth programming inspired by everything from figure skating to snowboarding. There’s something uniquely unifying about cheering on Team USA together.

| ISSUE 01 | JAN 16 - FEB 20, 2026

One of the most meaningful milestones of the year arrives on July 4, 2026, marking 250 years since the signing of the Declaration of Independence. Known as the U.S. Semiquincentennial, this historic anniversary will be commemorated throughout the year, with especially robust celebrations expected around Independence Day. Across DFW, communities are planning expanded fireworks shows, patriotic concerts, museum exhibitions, historical programs, and civic events that highlight both our nation’s past and its future. It’s a once-in-a-generation anniversary — and one we’ll experience together.

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A Year of Momentum for North Texas With Denton County Leading the Way Beyond marquee events, 2026 continues North Texas’ steady momentum — and Denton County communities are playing a major role. Across the county, cities are investing in spaces that bring people together. In Denton, ongoing downtown enhancements and arts programming continue to build on the city’s creative reputation, with festivals, live music, and community events expected to see increased attendance as regional tourism grows. Lewisville continues to energize its Old Town district. Communities like Flower Mound and Highland Village are expanding trails, recreational programming, and family-friendly gathering spaces, while Argyle and Lantana continue to blend thoughtful growth with small-town character through new schools, parks, and community events. Countywide, libraries, cultural centers, and local nonprofits are planning expanded programming in 2026 to meet the moment — from patriotic exhibits tied to America’s 250th to globally inspired events reflecting the World Cup’s international flair. Major concert tours, regional festivals, and visiting events are also expected to ripple northward from Dallas and Fort Worth, giving Denton County residents front-row access without leaving our own community.

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Together Is the Theme of 2026 What makes 2026 so special isn’t just the events themselves — it’s how they bring us together. Whether you’re cheering during a World Cup match in June, watching Olympic moments in February, celebrating America’s 250th birthday in July, or stepping outside for a rare eclipse in August, this is a year built on shared moments. In DFW — and especially across Denton County — 2026 isn’t just something to look forward to. It’s a year we’ll experience side by side, one unforgettable moment at a time.

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 25

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| ISSUE 01 | JAN 16 - FEB 20, 2026

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The• Big• Game

MUST HAVE

Snacks

Diabla Avocado Dip

3/4 c. Plain Greek Yogurt

1/2 c. Finely Chopped Red Onion 3 tbsp. Chopped Fresh Cilantro 1 tbsp. Finely Chopped Seeded Jalapeño Pepper

Spicy Sausage and Cheese Dip

2 tbsp. Fresh Lime Juice

2 lbs of Processed Cheese

1 tbsp. Ground Cumin

1 lb Spicy Pork Sausage (For a mild option you can do a regular pork sausage)

1/2 tsp. Salt 3 Ripe Peeled Avocados, Pitted and Coarsely Chopped 1 Garlic Clove, Minced Place all the ingredients in a food processor or blender, and process until smooth. Serve with blue corn tortilla chips or quinoa chips. LiveLocalMagazines.com

24 oz Hot Salsa 1/2 cup Hot Pepper Sauce 3 Large Jalapeños Chopped (For a mild option don’t include) Melt processed cheese in a lined crock-pot . While the processed cheese melts, cook the sausage in a large skillet. After the processed cheese has melted and the sausage is cooked, mix all of the ingredients together in the crock-pot and let cook for 2 hours. ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 27

TRANSFORMING WOMEN INTO

SKILLED

protectors

CONFIDENT by Murray Media Group | photos courtesy of Girls Who Fight

“Martial arts changed my life,” Gemma said. “It gave me confidence that I could succeed and overcome anything. That’s what I wanted to pass on — skills that build not just physical strength, but self-belief.” Redefining Women’s Self-Defense

hen former MMA fighter Gemma Sheehan hung up her gloves, she knew her journey with martial arts was far from over. What began as a career in competitive fighting — where she earned a 5–1 record and became Ontario, Canada’s, top-ranked female MMA Fighter — evolved into something far more profound.

What sets Girls Who Fight apart is its laser focus on women’s safety. While most martial arts programs are designed for

Gemma had discovered the real fight wasn’t inside the cage. It was giving women and girls the confidence and tools to protect themselves in real life. In 2017, Gemma founded Girls Who Fight, a training center dedicated exclusively to women’s and girls’ self-defense. The mission was simple yet revolutionary: create a safe, empowering space where women could learn practical, effective skills from mixed martial arts — without the intimidation or competition-driven focus of traditional martial arts gyms. 28 | LANTANA LIVING

| ISSUE 01 | JAN 16 - FEB 20, 2026

men and competitive athletes, Gemma’s approach is built entirely around the real-world situations women face. FBI data shows that 89% of sexual assault victims are female and that women are disproportionately targeted for violence. At Girls Who Fight, the curriculum tackles those realities head-on. The Women’s Self Defense Beginner Course, the studio’s most popular program, is a 6-week series teaching defenses for common attacks and how to use awareness, boundary-setting, and verbal strategies. Each class is taught in a positive and supportive environment — where beginners feel welcomed from day one. “Every class feels like having fun with your best friends,” Gemma shares. “The energy, the friendships, the laughter—it’s not just training. It’s community and transformation.” Safe Space for Growth & Connection What Gemma treasures most about her work isn’t just the skills her students master — it’s the community that forms within the walls of Girls Who Fight. “We’ve created a culture where every woman who walks in feels seen and supported,” she explains. “There are no cliques, no egos, no intimidation—just women lifting each other up.” LiveLocalMagazines.com

That sense of connection often leads to profound personal breakthroughs. Students have shared how their training gave them the courage to set boundaries, speak up in uncomfortable situations, and even feel safer walking alone at night. “You see it in their posture, their tone, their energy,” Gemma said. “They carry themselves differently — like they finally believe in their own strength.” One of Gemma’s most memorable stories comes from a recent Beginner course graduate named Courtney, who survived an abduction before joining the program. “Girls Who Fight has truly been life-changing for me. After experiencing a situation where my safety was seriously threatened, I struggled with confidence, trust in myself, and a lingering sense of powerlessness that kept me feeling stuck. From the very first class of the beginner course, Gemma created an incredibly empowering and safe space to grow. She is not only knowledgeable and skilled but also deeply supportive, making sure everyone feels strong, capable, and in control. Her teaching goes beyond physical techniques, it’s about rebuilding confidence, trust, and a sense of personal power. With every lesson, I feel more empowered, more capable, and more excited for life again after an event that left me feeling pretty helpless.” Courtney is still training one year later, pursuing mastery of women’s self defense and safety skills that she can one day teach others. LiveLocalMagazines.com

A Mission That Grows with the Community Over the years, Girls Who Fight has grown into one of the largest women’s-only

self-defense programs in the world, sur-

passing 100 active students. The studio

recently launched a Leadership Program, helping girls develop character, confi-

dence, and leadership skills alongside their self-defense training.

Their youth programs — Girls (6-14) and Teens (14-17) — focus on building “su-

perhero-level confidence” through self defense and character development training. Beyond the physical benefits, the lessons instill self-discipline, respect, focus, re-

silience, and the belief that strength and kindness can coexist.

Gemma’s impact has not gone unnoticed— she was recently honored with a State of

Texas Resolution from the House of Representatives recognizing her dedication

She’s equally proud of her students’ everyday victories—like one teen who overcame her fear of performing in front of a crowd, another who earned a spot on the state band team, and a third who finally stood tall giving a class presentation. All of which credited their training at Girls Who Fight to “Stand Like A Champion.” “Those are the moments that matter most,” Gemma said. “It’s not just about defending yourself physically — it’s about knowing you can handle anything life throws your way.” From local classes to global impact, Girls Who Fight continues to redefine what empowerment looks like. It’s more than a studio — it’s a movement that turns fear into strength, and uncertainty into confidence. Gemma puts it best: “We’re not just teaching self-defense—we’re transforming women into skilled, confident protectors.”

to the safety and wellbeing of women and girls across the region.

Empowering a Global Movement Girls Who Fight’s influence extends far

beyond the studio. After one of Gemma’s

videos demonstrating a hair-grab defense went viral — earning over 18 million views — the studio’s online presence exploded,

reaching 330,000 followers on Instagram and 165,000 on TikTok. Through social

media, Gemma has been able to inspire

women around the world to take self-defense into their own hands.

For more information: (214) 699-5506 GirlsWhoFight.com 1950 Justin Rd., Ste. 114 Highland Village, TX 75077

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 29

GEM

2026 COLOR OF THE YEAR A Guide for Homeowners in North Texas

by Madison Reed

s we look ahead to 2026, homeowners are being invited to refresh their spaces with shades that feel both modern and rooted. One of the most compelling picks this year is Behr’s “Hidden Gem,” described as a “smoky jade” — a deep, bluegreen hue that is muted yet rich, and built to stand the test of time. Here’s how you, as a homeowner in North Texas, can bring Hidden Gem (or one of the other 2026 leading shades) into your house thoughtfully and stylishly:

Choose Your Delivery Before you grab a paint roller, decide how bold you want to be. A deep shade like Hidden Gem can either dominate a room as an accent or work as an all-over color if balanced well with lighter tones. For example:

•

Use it on a single focal wall, built-in cabinetry, or a cozy reading nook.

•

Consider painting the lower half of a room or the backs of bookshelves — letting texture and lighting do the rest.

•

Pair it with crisp off-whites, warm metallics, or natural wood ﬁnishes to keep it grounded and welcoming.

30 | LANTANA LIVING

| ISSUE 01 | JAN 16 - FEB 20, 2026

Let the Natural Light Help In our North Texas homes, light shifts dramatically throughout the day. Hidden

Gem reacts beautifully to sunlight, revealing teal-green undertones in the morning and deeper blue tones in the evening. Before committing:

•

Test a large swatch on multiple walls over a couple of days.

•

Notice how the color changes with both electric

•

Make sure the tone complements your ﬂooring

lighting and natural light.

(wood, tile, carpet) and key furnishings (sofa, dining set, curtains).

Enhance With Complementary Accents Because Hidden Gem is rich and saturated, pairing it with the right accents will create balance instead of contrast.

Some ideas:

•

Choose brass or brushed gold hardware and ﬁxtures — the warm metal pops beautifully against the hue.

•

Add textured pillows or throws in oatmeal,

•

Incorporate natural elements like teak wood,

champagne, or rust to tie the room together. woven baskets, or care-style accents to reinforce the “grounded elegance” that designers are talking about for 2026.

LiveLocalMagazines.com

Apply Strategically Room by Room Living Room: Frame a ﬁreplace wall or TV wall in Hidden Gem, then use lighter tones on adjacent walls. Kitchen/Dining Area: Paint cabinets or an island in the shade — keep walls neutral for balance. Bedroom: Use Hidden Gem on the wall behind the bed, paired with crisp linens and warm wood accents for a serene atmosphere. Exterior/Front Door: A deep jewel tone like this can give instant curb appeal while remaining timeless. Powder Room or Hallway: Smaller spaces are perfect for a color-drenched moment without overwhelming.

Be Ready for the Long Haul The best part about using a color selected for “2026” is that it’s designed to last beyond one season. That means:

•

Invest in quality paint with proper ﬁnish and coverage to avoid frequent touch-ups.

•

Resist the pull to oversaturate with trend accessories — instead use ﬂexible, long-term accents.

•

Document your color choice and paint order (brand, exact formula) so you can easily match it in future rooms if you expand the palette.

Final Thoughts 2026 isn’t just about using new colors — it’s about intentional living, grounded elegance, and spaces that reﬂect you. Whether you go full Hidden Gem, choose one of the variety-of-brand alternatives (deep reds, creamy neutrals, or rich greens), or simply use the idea as inspiration, the end goal is the same — a home that feels refreshed and personal. Want to chat ideas, view large sample swatches, or see how this shade pairs in a real room here in the local area? We’d love to hear from you — your home, your style, your choice.

Because Hidden Gem is rich and saturated, pairing it with the right accents will create balance instead of contrast. LiveLocalMagazines.com

Here’s to a year of color, comfort, and meaningful design.

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 31

You Can Trust Them with Your Grandma by Craig Hewitt | photos by Katelynn Ponomarenko and courtesy of Honest Home Services

Discover Honest Home Services — Denton County’s Most Trusted HVAC and Plumbing Experts

et’s face it, Texas can be a little hard on homes. Winters bring us frozen pipes and water leaks. Summers usher in relentless heat and malfunctioning air condition units. In moments of desperation, you need someone you can trust. When issues arise with heating, air conditioning, or plumbing, homeowners often find themselves seeking not just solutions, but trustworthy professionals who genuinely care about their well-being. This is where Honest Home Services steps in. Founded eight years ago by Colton Edwards and Justin Dodson, Honest Home Services operates under a powerful mandate. “We want to save people who have been taken advantage of,” Colton said. In a world where quick sales often overshadow customer care, this HVAC and plumbing repair company stands by an impressive belief system rooted in transparency, reliability, and first-rate customer service. 32 | LANTANA LIVING

Their motto, “You can trust us with your Grandma,” says it all, yet it doesn’t tell you the whole story behind the company’s well earned success. With honesty, respect, and safety at the forefront of their ethos, Honest Home Services goes to great lengths to ensure customers can feel secure inviting their technicians into their homes. A CULTURE OF TRUST AND CARE Once upon a time, one of the company’s vendors reached out and asked if they could help his elderly grandmother whose AC had conked out. Knowing full well how some contractors will gouge desperate home owners, he told Colton that Honest Home Services was the only company he trusted to do right by his grandma, and like that, the company’s motto was born. Honest Home Services differentiates itself with a customer-focused culture that permeates every aspect of their service.

| ISSUE 01 | JAN 16 - FEB 20, 2026

Founders Colton Edwards and Justin Dodson

From the moment homeowners reach

out for assistance, their team prioritizes

the customer’s comfort and satisfaction.

“We always want to place ourselves in the customer’s shoes,” Colton said.

Whether you’re facing a sudden heating

failure on a chilly night or require routine

maintenance for your air conditioning system, Honest Home Services strives to give

the homeowner peace of mind. Their technicians are more than skilled professionals — they are compassionate and understand the value of building trust.

Out of respect for the homeowner,

technicians always wear shoe protectors and

vacuum the area after

their work is complete. In addition, customers are

always invited to review the problem, ensuring

full transparency. When the homeowner is not

present, videos are taken of all completed work.

LiveLocalMagazines.com

This extra level of service signals to the customer they’re in good hands. COMPREHENSIVE SERVICE AND SOLUTIONS When it comes to HVAC needs, Honest Home Services has you covered. They offer an extensive range of solutions, encompassing heating systems, air conditioning units, mini-splits, zoning systems, and indoor air quality enhancements. This comprehensive approach ensures most issues can be resolved with one dedicated team, eliminating the hassle of multiple service providers. Two years ago, Honest Home Services brought long-time colleague and master plumber, Frank Gonzalez, into the fold, adding yet another valuable service to their portfolio and a cherished member to their team. “Frank has been a blessing from God,” Colton said. “He brings over 20 years of experience to our company and lots of integrity.” LiveLocalMagazines.com

In addition to traditional services, Honest Home Services offers around-the-clock

emergency support, providing homeown-

ers a lifeline when their HVAC or plumbing systems fail late at night or on weekends.

Fast, reliable response during critical times ensures help is always just a phone call

away, giving Denton County residents the reassurance they deserve.

Moreover, the company offers proactive maintenance plans for as little as $25

a month, which are designed to keep

systems running smoothly and extend the lifespan of equipment. With these plans,

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ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 33

UNT FOOTBALL FINISHES HISTORIC SEASON WITH DRAMATIC NEW MEXICO BOWL VICTORY by Craig Hewitt | photos courtesy of Zach Del Bello, UNT Athletics

he University of North Texas football program made history this season, culminating in a thrilling 49-47 victory over San Diego State in the New Mexico Bowl. With this win, the Mean Green capped off their first-ever 12-win season, finishing with an impressive record of 12-2. Under the leadership of second-year head coach Eric Morris, the team set a new single-season school record for victories, surpassing all previous Mean Green teams. North Texas entered the postseason ranked in the national Top 25, achieving not only its first bowl win since joining the American Athletic Conference but also securing back-to-back bowl appearances for the first time in school history. The 2025 New Mexico Bowl proved to be a nail-biter, with a total of 96 combined points. After building a commanding 42-20 lead by the end of the third quarter, North Texas faced a dramatic rally from the Aztecs in the final moments. The decisive moment came with a 31-yard touchdown pass from quarterback Drew Mestemaker to Cameron Dorner, reclaiming a 49-34 lead late in the fourth quarter. The Mean Green’s defense then rose to the occasion, halting San Diego State’s potential game-tying drive just seconds before the final whistle.

34 | LANTANA LIVING

Throughout the year, North Texas displayed one of the nation’s most potent passing attacks complemented by a relentless rushing game, chalking up an average of 512 yards per game. Mestemaker’s play at quarterback powered the attack, with the Mean Green surpassing 3,700 passing yards on the season and ranking among the top teams in the AAC through the air. In addition,

All-America running back Caleb Hawkins led the nation with 29 total touchdowns as a freshman. Unfortunately, both players have announced that they will enter the transfer portal, leaving their future with the team unlikely. As the Mean Green close out their 2025 season with a bowl trophy, a Top 25 ranking, and unprecedented success, questions remain about how the program will perform next year under new coach Neal Brown. However, even without their budding stars returning, the future looks bright for North Texas football as they continue to establish themselves as a powerhouse in the American Athletic Conference.

| ISSUE 01 | JAN 16 - FEB 20, 2026

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ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 37

KOONSFULLER DENTON TEAM LEFT TO RIGHT: Erin Clegg,* Sean Abeyta,* Charla Bradshaw,* and Sarah Cary *Board certified in family law by the Texas Board of Legal Specialization.

As recognized among Tier 1 U.S. News – Best Lawyers® “Best Law Firms” in Dallas/Fort Worth for Family Law by U.S. News & World Report L.P.

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At KoonsFuller, we offer our clients a level of legal representation and a range of resources that are unmatched by any other family law firm in the Denton area. We have an office with four experienced attorneys—three of whom are board certified in family law by the Texas Board of Legal Specialization—that has been established in Denton for almost twenty-five years. Our attorneys, who are no strangers to the Denton County and Collin County courts, are experienced and equipped to handle estates of all sizes and all kinds of custody issues. Whether your case calls for informal negotiations, mediation, collaborative law, or court proceedings, KoonsFuller’s Denton office is who you need in your corner. To learn more about KoonsFuller, please visit koonsfuller.com.

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| ISSUE 01 | JAN 16 - FEB 20, 2026

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Ask The Expert

FITNESS

Stronger

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Valentine’s Day often comes with the same familiar question: how do you show someone you care? Candy disappears, flowers fade, but shared experiences last. This year, consider a gift that strengthens both your relationship and your health — working out together. by Jesse J. Leyva, Owner of Outlaw Fitcamp

esearch continues to show that couples who exercise together build stronger connections, and at Jesse James Fit & Outlaw FitCamp, we see those results every day. When partners train side by side, the benefits extend far beyond the gym. Some of the advantages of working out together include:

Shared Goals Create Stronger Bonds

Committing to fitness together means supporting each other through every challenge and win. Pursuing a common goal encourages teamwork and brings couples closer.

New Experiences Strengthen Connection

Positive Outlet for Stress

Trying something new as a couple builds trust and closeness. Learning fresh workouts with a personal trainer adds excitement and helps deepen your connection.

A “gym date” offers a healthy way to release stress. Exercising together boosts mood, lowers tension, and helps keep everyday frustrations from spilling into your relationship.

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We’ve seen the lasting impact of couples training together, which is why Jesse James Fit & Outlaw FitCamp make it easy to do just that. To support partners on their fitness journey, we allow a significant other to work out for the same price as one. This offer applies to spouses, boyfriends or girlfriends, and even parent-child pairs — your chosen partner can train alongside you at no additional cost.

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ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 39

NEW YEAR,

NEWJOB

Opportunities!

re you searching for a fresh start or a new opportunity? Now is the perfect time! The Denton County Sheriff's Office is looking for highly motivated individuals who desire to make a positive impact in the lives of others and the community through duty, integrity, and honor.

Visit governmentjobs.com/careers/ dentoncounty/sheriff to submit your application or scan the QR code. For more information, call 940-349-1550.

If you have a passion for making a difference in the community, positively influencing others, and working for the citizens of Denton County, we invite you to join our team!

Woman’s Empowerment Program

Are you, or do you know a female who is fifteen years old or older? Would you be interested in learning powerful self-defense skills that can empower both your mind and body? If so, this program is for you! You will acquire advanced skills to recognize, avoid, and defend yourself in potentially dangerous situations. The Woman’s Empowerment Program is a free class designed to teach women self-defense from both mental and physical perspectives. The program aims to enhance situational awareness and build self-

confidence, helping some participants develop new confidence levels while restoring it for others. You will also hear real and raw testimonies from local domestic violence survivors who have graduated from the program. The class is structured in two parts — the first hour is spent in the classroom, followed by an hour and a half of practical training. Participants will hit bags, learn strikes, and practice techniques to escape an attacker. The focus is on survival and personal safety. Please help spread the word! We would love to see you on Saturday, January 26, 2026, from 9 am – noon. To register, please email WEP@dentoncounty.gov with your full name and contact information. If you would like more information, please call the Denton County Sheriff’s Office at 940-349-1552.

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| ISSUE 01 | JAN 16 - FEB 20, 2026

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ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 41

Hobby New

New Year

LEARN SOMETHING AWESOME ONLINE

by Madison Reed

t’s a brand-new year — time for resolutions that actually stick! This could be the year you learn to juggle, bake a sourdough loaf that doesn’t resemble a doorstop, or speak Italian well enough to order gelato without shame. Luckily, the internet is basically a magic hobby buffet, offering everything from guitar lessons to watercolor painting...and yes, even interpretive dance tutorials from the privacy of your living room. Here’s where to start your journey toward a more interesting you.

1. YOUTUBE (FREE)

2. SKILLSHARE (FROM $14/MO.)

Let’s start with the obvious: YouTube. This sprawling, slightly chaotic video library has tutorials for just about anything you can imagine — and probably some things you can’t. Want to knit a scarf while simultaneously doing yoga? There’s a video for that. Thinking of learning how to fix your bike while your cat judges you? There’s a channel for that, too. The beauty of YouTube is it’s free, you can binge tutorials, and you can watch professionals or adorable amateurs make the same mistakes you probably will. YouTube.com

Skillshare is like the Spotify of hobbies, but instead of music, you get thousands of classes taught by real humans who seem to know what they’re doing. Photography, creative writing, cooking, coding, even making your own kombucha — the list is almost absurdly long. We recommend it for its bite-sized classes that let you learn at your own pace without feeling like you need a full semester commitment. Plus, the projects at the end of each class give you that satisfying “I actually made something” feeling, even if it’s just a slightly crooked cake. SkillShare.com

3. MASTERCLASS (FROM $15/MO. W/ANNUAL SUBSCRIPTION) MasterClass takes online learning to the celebrity level — yes, you can learn filmmaking from Martin Scorsese, cooking from Gordon Ramsay, or tennis from Serena Williams. It’s expensive-ish, but if your resolution is “learn from the best,” this is the place. Each class feels like a combination of TED Talk, motivational speech, and inside scoop from someone who is really, really good at their craft. Honestly, just watching these classes makes you feel cooler, even if your first attempt at pasta ends up looking like rubber bands. MasterClass.com 42 | LANTANA LIVING

| ISSUE 01 | JAN 16 - FEB 20, 2026

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4. COURSERA (MANY FREE, CERTIFICATE PRICES VARY) If you want to combine a hobby with a bit of brain power, Coursera offers courses from universities around the world. From digital photography to creative writing, and even gardening and mixology, you can earn a certificate while learning something fun — or at least something that will impress your friends at parties. Coursera is perfect for the hobbyist who also wants a little structure, deadlines, and maybe a tiny dose of academic prestige. Coursera.org 5. UDEMY (TYPICALLY $10–$20/COURSE ON SALE) Udemy is a treasure trove for hobbyists on a budget. The platform regularly has sales where courses that once cost hundreds of dollars drop to pocket-change prices. Whether you want to learn watercolor painting, play the ukulele, or create a tiny robot army, Udemy has a course. The instructors vary, but the reviews help you separate gems from… well, less polished attempts. It’s a place to experiment, explore, and sometimes fail gloriously — all without leaving your couch. Udemy.com 6. DOMESTIKA (FREE AND PAID COURSES FROM 99¢)

Top 3

Hobby Kits to Try in 2026

WECROCHET BOX: CROCHET YOUR WAY TO COZY WeCrochet.com — from $24.95/mo. Everything you need for stylish, beginner-friendly crochet projects: yarn, hooks, and instructions included. Perfect for relaxing evenings, creating gifts, or finally mastering that granny square blanket you’ve been dreaming about. THE CRAFTER’S BOX: ELEVATE YOUR CRAFT GAME TheCraftersBox.com — from $39/mo. High-quality materials and expert tutorials for creative projects like weaving, leatherwork, or ceramics. Each month feels like an art class delivered straight to your doorstep—without the intimidating studio fees.

Domestika is the artsy cousin in the online learning family. It specializes in creative pursuits: illustration, design, photography, crafts, and more. The production quality is beautiful, the projects are inspiring, and you get to peek into the workflow of creatives from around the globe. This is the place to go if you want your new hobby to feel aesthetically satisfying as well as fun. Domestika.org

SKETCHBOX: UNLOCK YOUR INNER ARTIST GetSketchBox.com — from $25/mo. Monthly art supply kits for drawing, painting, or calligraphy. Every box comes with curated materials and inspiration to explore your creativity without hunting for supplies. Ideal for beginners and experienced artists alike.

Hobbies aren’t just ways to fill time — they’re little acts of self-love. So this year, try something new. Take a class, watch a tutorial, bake a questionable cake, or open that subscription box and follow along. Because the best thing about learning a hobby online is that the journey is all yours. LiveLocalMagazines.com

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 43

Year by Murray Media

of the

Fire Horse

hinese New Year (or Lunar New Year) arrives on February 17, 2026, ushering in the Year of the Fire Horse — a symbol of energy, resilience, and forward momentum. That feels especially fitting for the DFW Metroplex, where Asian communities continue to grow and shape the region’s cultural landscape in exciting ways. With one of the largest and fastest-growing Asian populations in Texas, North Texas doesn’t just observe Lunar New Year — we celebrate it in full color, sound, and flavor. One of the most anticipated celebrations is the Richardson Lunar New Year Festival, February 15, 2026, 11 am - 3 pm. Fun for all ages, this free event will feature stunning dragon and lion dances, musical and martial arts demos, art making, calligraphy, specialty booths and cultural performance. The event will be held at DFW Chinatown, 400 N. Greenville Ave. the epicenter of Asian culture in the Dallas metro area featuring a fantastic mix 44 | LANTANA LIVING

Gong Xi Fa Cai Wishing You Prosperity

Mandarin — Gong Shee Fah Tsai Cantonese — Gong Hei Fat Choy

of restaurants, grocery stores, bakeries

and cultural centers. Free parking will be available at the Dart - Arapaho Center

Station (200 Woodall Dr. in Richardson),

with free continuous shuttle service. Learn more info at richardsoncoredistrict.com.

asiatimessquare.com for more info.

Celebrate the Year of the Horse with

NorthPark Center, the Crow Museum of Asian Art of the University of Texas at

Dallas, and Bookmarks, a Dallas Public

Library on Feb. 21 from 10 am - 1 pm at NorthPark, 8687 N Central Expy, Dallas, Level One in NorthCourt.

The Center for Asian Studies at UTD, Texas Cultural Exchange Center (TCEC), and Dallas Huayun Orchestra also present

a multicultural arts festival showcasing

Another must-visit destination is Asia

ethnic instrumental performances and

in Grand Prairie. It's 2026 Lunar New Year

tickets will be available at utdallas.edu.

Times Square at 2625 W. Pioneer Pkwy

dances at 7 pm, Feb. 13. More info about

Celebration runs for the three consecutive

Even if you don’t attend a formal festival,

weekends from Feb. 6 to Feb. 22 — the first and second featuring food and

art vendors and performers. The third

weekend is a Firecracker only event with Lion and Dragon Dances. ATS's bustling night-market vibe makes it perfect

for families and first-timers alike. Visit

| ISSUE 01 | JAN 16 - FEB 20, 2026

celebrating can be as simple as dining at a local Asian-owned restaurant, learning about Lunar New Year traditions, or

wishing friends and neighbors a happy

new year. In a region as diverse as DFW, Chinese New Year isn’t just a cultural holiday — it’s a community one.

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ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 45

Home Business IDEAS FOR by Madison Reed

re you a creative person looking to make money with your talent? You should check out some of these at-home business ideas

for the creative mind. Not only are you doing something with your time that you love, but you’re also making yourself more money.

1. Arts Studio - If you have a knack for painting

and drawing, this at-home business is a perfect

fit. More than ever, the love of art is on the rise. People nowadays are willing to spend good

money on art they believe to be unique and

stunning. Because of this, going into this type of home business is a great option.

2. Jewelry Making - Jewelers use different materials to make their products, such

as ceramics and iron. If you love fashion,

especially the accessories that go along with fashion, then you might want to consider

becoming a jeweler. Being creative in this field is how you achieve success.

3. Tie Dye Making - The tie dye business

has been around for a long time. Good news is that it’s still a popular at-home

business that people go into. If you are a tie dye lover or even just a general arts lover, this business may be something you should consider. The first thing

you should know is that you have to be skilled in this trade of business. However, if you don’t know much about this trade, you can always be trained.

246 | | |MAY LANTANA 2022 LIVING

| ISSUE 01 | JAN 16 - FEB 20, 2026

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Creatives

4. Card Making - If you love giving gifts, then this type of business might be something you really enjoy doing. You can get started quickly without spending a lot of money up front. This may be one of the easiest businesses to start up at home. 5. Wood Work - If you are good at carving wood or building objects using wood, this is a great option for a home business for you. The industry is very profitable and there are a lot of things you can do with wood. Some things you may consider making are children’s toys or furniture. 6. Basket Weaving - If you want to start a craft business, this may be a good place to start. This is simply because a lot of people are on the lookout for homemade decorations for their homes, making this type of business very profitable. 7. Knitting - You can do a lot with knitting. There’s options like making scarves, cardigans, sweaters, and table cloths. There is not a large start-up cost in this type of business so if you’re on a limited budget, then this might be a good option for you to consider. 8. Candle Making - Candles have been in use for over 2,000 years and are still in high demand. They are used all over the world for religious reasons or in homes. You’ll have a very successful business if you make scented candles and different shapes, as these types of candles are very popular.

These are all great options you can consider for your new home business. Don’t be scared to try new things. There aren’t any rules to craft making, but when selling be sure to sell products you have fun doing and are confident in doing. They can earn you a great deal of money and provide you with something to do with any extra time on your hands. LiveLocalMagazines.com

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 47

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Fever in Children

ne of the most common concerns we see in our clinic is for the febrile child. Most children will get a fever in response to an illness, and fortunately, most fevers are not harmful. In fact, it’s a sign that the body is working! A speciﬁc part of the brain is responsible for regulating the temperature of our bodies at around 98.6℉ or 37°C.

by Dr. Rebecca Butler, Board Certiﬁed in Pediatrics by the American Board of Pediatrics

When the brain senses a change requiring a change in body temperature, it will raise the normal temperature to help ﬁght off an infection. A true fever is considered any temperature above 100.4℉ or 38°C.

sufﬁcient. It is important to remember that treating the fever will not treat the underlying illness, but it will help the child feel and sleep better until the illness passes.

Except in newborns less than a month old, most fevers can be cared for at home. If a baby is less than one month of age and has a fever measured rectally, they should be taken to an emergency room immediately as it could be a sign of a severe infection. However, for older infants and children, treatment with over-thecounter medications like acetaminophen (Tylenol) or ibuprofen (Motrin or Advil) along with plenty of ﬂuids and rest, is

If the child is otherwise acting normally (wanting to play, able to drink water, urinating normally), it is safe to keep them at home and rest. Once the fever persists longer than 5 days above 102℉ or 38.8°C, the child should be evaluated by a physician for a possible bacterial infection. It is important to note that a higher temperature does not necessarily mean a worse or more severe infection. What we like to see and hear in the clinic is that the child is well-hydrated and wants to play!

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ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 49

Why

We Get Sick in Winter

by Murray Media Group

Most of us already know the basics of cold and flu prevention: wash your hands, cover coughs, stay home when you’re sick. But there are several oftenoverlooked habits that can make a meaningful difference. 50 | LANTANA LIVING

| ISSUE 01 | JAN 16 - FEB 20, 2026

LiveLocalMagazines.com

s temperatures drop and calendars fill with holiday gatherings, school events, and cozy nights indoors, something else reliably makes its annual appearance: colds and the flu. While we may joke about “that winter bug going around,” the science behind why illness spreads more easily this time of year is surprisingly straightforward — and knowing it can help you stay healthier all season long. First, there’s proximity. During the winter months, we spend significantly more time indoors, often in enclosed spaces with limited ventilation. Homes are sealed up to keep warm air in, windows stay closed, and offices, classrooms, gyms, and airplanes become shared ecosystems. Viruses that cause colds and influenza spread primarily through respiratory droplets and aerosols, which circulate more easily in stagnant indoor air. The more people in one space, the more opportunities those germs have to move from person to person.

Cold weather itself also plays a role. Lower humidity levels — common during winter due to cold air and indoor heating — allow viruses to survive longer in the air and on surfaces. At the same time, dry air can irritate nasal passages, weakening one of the body’s first lines of defense against infection. When the mucous membranes in your nose dry out, they’re less effective at trapping and eliminating pathogens before they enter your system. Then there’s the immune system factor. Shorter days mean less sunlight, which can lead to lower vitamin D levels — a nutrient that plays a key role in immune function. Add in seasonal stress, disrupted sleep schedules, indulgent holiday eating, and packed social calendars, and it’s no wonder our bodies can feel a little run down just when we need them to be at their strongest.

LiveLocalMagazines.com

Uncommon Tips to Avoid the Common Cold

1. 1. 2. 3. 3. 4. 5. 5. 6. 6.

One of the most effective (and least discussed) tools is air quality. Improving ventilation in your home and workplace helps reduce the concentration of airborne viruses. Cracking a window for even a few minutes a day, running ceiling fans, or using HEPA air purifiers in high-traffic areas can significantly improve indoor air circulation. During gatherings, opening doors or windows briefly between guests can help “refresh” the air without making the space uncomfortable. Hydration is another quiet powerhouse. We tend to drink less water in winter because we’re not sweating as much or feeling thirsty, but staying well-hydrated keeps mucous membranes moist and more effective at blocking germs. Warm beverages like herbal teas, broths, and even warm water with lemon count — and often feel more appealing on cold days. Your sleep routine matters more than you might think. Consistent, quality sleep strengthens immune response and helps your body fight off infections before symptoms fully develop. Aim for a regular bedtime, limit late-night screen time, and create a calming nighttime ritual — especially during busy holiday weeks when sleep is often sacrificed. Pay attention to the small, shared items in daily life. Phones, remote controls, steering wheels, reusable water bottles, gym equipment, and handbags are frequently touched but rarely cleaned. A quick daily wipe-down of these high-contact items can reduce exposure more than obsessively disinfecting every surface in your home. Nutrition also plays a preventative role beyond the usual advice to “eat healthy.” Prioritize foods rich in zinc, vitamin C, and probiotics — such as citrus fruits, yogurt, kefir, nuts, seeds, and fermented vegetables — which support immune health. Soups and stews aren’t just comfort food; they’re often nutrient-dense, hydrating, and easy for the body to process when energy is low. Finally, give yourself permission to rest and reset. Chronic stress suppresses immune function, making it easier for viruses to take hold. Whether it’s a short walk outside, a few minutes of deep breathing, or saying no to one extra obligation, small acts of self-care add up to real protection.

Winter colds and flus may be common, but they’re not inevitable. By understanding why this season challenges our immune systems — and by adopting a few thoughtful, lesser-known habits — you can move through winter feeling healthier, more energized, and ready to enjoy everything the season has to offer. ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 51

MORNING ROUTINE MASTER YOUR

by Murray Media

The way you start your morning can shape everything that follows. Small, intentional habits — done consistently — can help you feel more energized, focused, and in control before life starts pulling you in a dozen directions. These simple morning practices are designed to set the tone for a calmer, more productive day. 52 | LANTANA LIVING

| ISSUE 01 | JAN 16 - FEB 20, 2026

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Set a Regular Bedtime

Soak Up The Sun

Meditate

Good mornings start the night before. Falling asleep and waking up on a consistent schedule is essential to reset your internal clock. After a few weeks, it will be easier to wake up without feeling groggy.

Getting at least 30 minutes of sun before 9 am heavily impacts our circadian rhythm, the sleep-wake cycle that repeats every 24 hours. Sunlight stimulates cortisol and serotonin, which are associated with adrenaline and happiness, respectively.

Create a space for reflection that is free of distraction with guided morning meditation. The goal is to focus your mind before the chaos of the day begins so that you can approach any situation rationally and calmly.

Quit the Snooze Button

Get To Work Early

Did you know that hitting the snooze button when your alarm goes off can have negative psychological effects? “Five more minutes” turns into ten more minutes turns into fifteen more minutes, which tells your subconscious that your commitments aren’t important. It’s time to start the day off right by jumping out of bed when your alarm clock rings.

Save yourself the unnecessary stress of being late to work. Yes, you will have to wake up earlier, but there are more positives than negatives to this. For one, you’ll beat the traffic before it even begins, giving you time to grab a coffee or breakfast on the way. You’ll also show yourself and your superiors that you are committed to your career.

Make Your Bed

Review Your Top 3 Tasks

Starting your day off with an accomplishment generates positive energy. And what’s even better than leaving the house

The night before, write down three things you want to accomplish that day. Planning for the day ahead is an effective decision-making skill that will make you feel less overwhelmed as the day goes on.

with a clean room is coming home to one!

Eat Something Light and Healthy

Get the Blood Flowing Opt for a 5-minute stretch session or a brisk walk to wake your body up. Exercise releases endorphins that will boost your mood throughout the day!

Everyone knows that breakfast is the most important meal of the day. But what’s most critical is the type of food you consume in the morning. Something small, light, high in protein, and full of complex carbs will keep your mind sharp and your body energized.

Hydrate Keep a bottle of water next to your bed to easily rehydrate when you wake up. When we’re asleep for the night, our body becomes dehydrated because we obviously can’t drink water in our sleep. LiveLocalMagazines.com

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 53

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MAY OLD ACQUAINTANCE BE FORGOT... Crossword by Flower Mound resident Jennifer Marra | Solution on page 56

May old acquaintance be forgot ...

Visit JenniferMarra.com for more puzzles

21 23

DOWN

1. Visitor center handouts 2. "Come _____!" 3. Wrinkly yellow fruit 38 39 40 41 42 4. Symbol of laziness 5. Leave harbor 43 44 45 46 6. Hosp. areas with ambulance bays 7. Singer Simon 47 48 49 50 51 8. "We are not _____":Queen Victoria 9. Parmesan alternative 52 53 54 55 56 10. Recipe amt. 11. Peaceful protest 57 58 59 60 61 62 12. Cake coating 13. Corrects, as a piano 64 65 63 21. _____ salts 22. Pump option 66 67 68 24. Amateurs no more 25. Genetic material 70 71 69 26. Kind of globe 27. First name in blue jeans © Jennifer Marra 2025 28. Actor Wilson of "Wedding Crashers" ©JenniferMarra ACROSS 32. Rye and whole wheat 1. Whipped 43. Cabernet and Chardonnay, for two Acrossdessert Down 33. Home projects inits. 7. Don't put this before the horse! 45. Foal in early adolescence 35. Running shoe brand to adessert dog 47. Cash dispensers 36. Bears' lairs Whipped handouts 1.11. Command 1. Visitor center 14. Fisherman 50. Stat at DFW 37. Cry of frustration cookie Don't put thismaker before the horse!51. Evidence of a fire 40. Actress Witherspoon 7.15. "Famous" 2. "Come ___!" 16. Hosp. area that sounds like a sentence 52. What we sing on December 31st and a 41. _____ trail, Dallas Command to a dog yellow fruit 17. What drones lack 11. 3.45AWrinkly44. hint to the starts of 23A, 31A, and Cardinals, on MLB scoreboard 18. Kind of roast 57. Singles 46. Unexpectantly met Fisherman of Kind laziness 14. 4. Symbol 48. 19. Cookie holder 58. Part in a movie of cake with a swirl 20. Peeved states 59. The 'gram 49. Siesta sounds "Famous" 15. 5. Leave harbor 21. "Frozen" queencookie maker 63. Most common Korean surname 52. Just peachy 22. Eat in style 64. Start of a magic spell 53. Bring together Hosp. area that sounds like a sentence with ambulance bays 16. 6. Hosp. areas 23. What Hallmark movies have 65. Ocean that borders Australia and South 54. Flavor of yellow Skittles 26. ____-mo Africa, to name a couple 55. Mirror material What drones lack 17. 7. Singer Simon 29. Org. that reviews W-9s 66. From _____ Z 56. Stop seeing each other 30. Finished 67. Some beers Kind of roast notFather ___":Queen Victoria 18. 8. "We are60. 31. Recent recruits, so to speak 68. Add, as to a batter 61. Manx cat's lack 34. Carne _____holder 69. Japanese currency Cookie 62.alternative Frank and Landers 19. 9. Parmesan 38. Totally done with 70. Gas company famous for their toy trucks 64. Spa sound Peeved 39. Smug look states 20. 71. Red Monopoly purchases 10. Recipe amt. 65. Kinda, sorta 42. Happily _____ after 31

21. "Frozen" queen

11. Peaceful protest

22. Eat in style

12. Cake coating

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ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 55

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Live, Play, and Recharge Local MAY OLD ACQUAINTANCE BE FORGOT Solution to Crossword Puzzle on Page 55

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ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 57

Chicken Pasta

A creamy, flavorful dish combining tender chicken and pasta in a rich tomato-cream sauce, all cooked together for easy cleanup and maximum taste.

One-Pot

Recipe and photos by Kris Longwell

Marry Me

and Wesley Loon of HowToFeedaLoon.com

How to Feed a Loon

58 | LANTANA LIVING

Expert Tip

Ingredients

For a major flavor boost, we use some of the oil from the sun-dried tomatoes to sauté the chicken and mushrooms. You won’t need all of it for the dish. We save the remaining oil and add a pinch of dried herbs and red pepper flakes for a wonderful dipping oil for fresh bread.

1 7-oz. jar sun-dried tomatoes in oil, chopped or julienned 1½ lbs. chicken breast boneless, skinless, cut into bite-size pieces salt and pepper 2 tsp. oregano dried, divided 4 oz. pancetta cubed

Equipment

¼ cup white wine optional

1 large skillet with lid 12-inch is ideal

8 oz. mushrooms sliced

| ISSUE 01 | JAN 16 - FEB 20, 2026

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Instructions 1. Drain the tomatoes and hold onto the oil. Season the chicken with salt, pepper, and 1 teaspoon of dried oregano. 2. Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the chicken and cook, stirring often, until cooked through, about 5 to 8 minutes. Remove the chicken from the pan, place it on a plate, and set it aside. 3. Add the pancetta to the pan and cook, stirring often, until crispy, about 5 minutes. Use a slotted spoon to transfer the pancetta next to the chicken. 4. Add the wine to the skillet and use a wooden spatula to scrape up the bits in the skillet. (or use an extra splash of broth). Let simmer until nearly evaporated, about 1 to 2 minutes. 5. Add the mushrooms and sauté until softened and beginning to release their liquid, about 4 to 5 minutes. Season with a pinch of salt, pepper, and red pepper flakes. Add the garlic and sauté, stirring often, for another 30 seconds. 6. Stir in the broth and bring to a simmer. Add the pasta and stir. Lower the heat slightly and cover. Cook until the pasta is tender and al dente, usually about 10 minutes. Stir the pasta every few minutes.

¼ tsp. red pepper flakes 2 tsp. garlic minced 3 cups chicken broth 2 cups dried pasta ½ tsp. smoked paprika

7. Remove the lid and stir in the sun-dried tomatoes, 1 teaspoon salt, ½ teaspoon black pepper, 1 teaspoon oregano, paprika (1 tsp), cooked chicken, and pancetta. Stir until combined. 8. Stir in the heavy cream and then the spinach. Stir until the spinach has wilted. 9. Remove from heat and stir in 3 tablespoon of grated Parmesan. Serve at once with extra Parmesan passed at the table.

Enjoy!

1 cup heavy cream 2 c. spinach fresh, washed, stems removed 3 Tbsp. Parmesan cheese grated, plus extra for garnish LiveLocalMagazines.com

Scan the QR code and subscribe to the How to Feed a Loon YouTube channel: YouTube.com/HowToFeedALoon ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 59

PRECISION. PURPOSE. PR E N T I C E . by Steve Gamel | photography by LaLa Photography

designs into real-life dental

n paper, Prentice Dental checks all the boxes you would

solutions in minutes — from

retainers to no-prep, no-shot

expect from a state-of-the-

3D printed veneers that give

art dentist’s office in Flower

patients a preview of their fu-

Mound—clean, professional,

ture smile without discomfort

and efficient. But step inside,

or drilling.

and you soon realize this pri-

“It’s amazing to see how this

vate practice is quietly doing

kind of visual clarity empow-

something extraordinary.

ers people to say yes to their

And now, Denton County fam-

best self,” Dr. Prentice adds.

ilies are starting to take notice.

The same rings true of their

From the hum of 3D printers

orthodontic cases. Thanks

to the glow of same-day mill-

to Invisalign Smile Architect,

ing units, Dr. Joshua Pren-

Dr. Prentice can plan aligner

tice has built an advanced,

treatments based on your

precision-driven system that

facial balance and cosmetic

blends artistry with analytics,

goals, guided not only by

cutting-edge technology with

your teeth but also by your

common sense, and nation-

wide clinical leadership with a truly homegrown touch. That same precision now

extends into airway health, jaw function, and how patients sleep.

Prentice says. “Our goal is to deliver

with airway awareness for patients dealing

and built to last — because that’s what

chronic fatigue.

care that’s more accurate, predictable, patients deserve.”

ENGINEERED SMILES, DESIGNED FOR LIFE

Patients needing crowns or veneers

Their principled approach is not about

FastMill.io units, a system rarely seen in

Every tool at Prentice Dental—from artificial

signs, mills, and delivers durable BruxZir

never wait weeks. With three Glidewell

chasing trends or collecting gadgets.

a single-doctor practice, Dr. Prentice de-

intelligence overlays to photorealistic “trial

ceramic restorations the same day.

smiles — is chosen with intention.

“We’ve removed the guesswork,” Dr.

60 | LANTANA LIVING

face. That planning also helps

The office’s SprintRay 3D printers, including the high-end Midas unit, turn digital

| ISSUE 01 | JAN 16 - FEB 20, 2026

with grinding, jaw tension, snoring, or

STORY BEHIND THE SYSTEMS Raised in Oklahoma, Dr. Prentice and his wife, Ashley, specifically chose Flower

Mound as home for their growing family and visionary dental practice.

Dr. Prentice is a Kois Center Graduate with Honors — a distinction held by fewer than five percent of dentists nationwide. He is

deeply trained in occlusion, jaw position,

LiveLocalMagazines.com

and long-term functional stability, disciplines that increasingly overlap with airway and sleep health. This combination of heart and high performance led the practice to be named Best Family Dental Practice in Best of Denton County by Murray Media and Best Cosmetic Dentist by Living Magazine’s Readers’ Choice two years in a row. This year, the practice was chosen as a finalist for Best Family Dental Practice, Best General Dentist, and Best Cosmetic Dentist in Best of Denton County. Accolades aside, Dr. Prentice is considered a respected voice in digital dentistry. As the creator of The Prentice Process, a national training platform and app for doctors learning to integrate advanced technology into their practices, he speaks, teaches, and consults with his peers nationwide. His education and consulting now include how bite forces, jaw position, and airway dynamics intersect—especially in complex restorative cases.

CONSERVATIVE BY NATURE, DATA-DRIVEN BY DESIGN Patients don’t just get “what’s broken” fixed. They get a full-scope analysis. Why did the tooth break in the first place? Was it bite pressure, grinding, poor materials, or time? What will prevent the same issue from happening again? Often, that investigation extends beyond the tooth to nighttime clenching, restricted airflow, or airway-related stress patterns that manifest as worn enamel, headaches, or restless sleep. This thoughtful, engineered approach to dentistry makes patients feel heard, involved, and confident. “Your mouth is a reflection of how you’ve been using it,” he says. “Our job is to

LiveLocalMagazines.com

understand the ‘why’ behind every case, so we can build solutions that last.”

BUILT FOR FAMILIES. RESPECTED BY PEERS. DRIVEN BY VISION. From digital X-rays enhanced with Overjet AI to iTero Lumina scanning that replaces messy impressions with quick, high-resolution imaging, the systems at Prentice Dental are designed to educate, empower, and engage. Technology, however, is merely a tool. For families, that philosophy now includes airway-focused evaluations for everyone. Dr. Prentice is trained in guided growth

concepts for kids during critical developmental years and offers airway-aware solutions for adults, including collaboration with sleep physicians and oral appliance therapy when appropriate. Whether he’s training dentists or helping local families regain their smiles, dignity, comfort, Dr. Prentice remains focused on the same mission — care that is proactive, personal, and precise.

972.539.6831 PRENTICEDENTAL.COM 2900 LONG PRAIRIE RD., STE. D, FLOWER MOUND

ISSUE 01 | JAN 16 - FEB 20, 2026 | LANTANA LIVING | 61

The Power of a Pint Your Gift Could Save Three Lives

anuary is National Blood Donor Awareness Month, making it the perfect time to spotlight one of the simplest — and most powerful — ways to give back. Donating blood may take less than an hour of your day, but it can save up to three lives. That’s a pretty big impact for something that starts with rolling up your sleeve. Every two seconds, someone in the U.S. needs blood. From trauma patients and cancer ﬁghters to premature babies and people undergoing surgery, donated blood is a critical, lifesaving resource. Unlike many medical supplies, blood can’t be manufactured — it can only come from generous donors. And because blood has a limited shelf life, the need is constant, not seasonal. January is an especially important time for donations. The holidays often disrupt donation schedules, winter weather can keep donors home, and seasonal illnesses may temporarily sideline otherwise regular 62 | LANTANA LIVING

There’s also something deeply rewarding about donating blood. It’s an act of quiet heroism — no spotlight, no long-term commitment, just a small moment of kindness with a ripple effect. You may never meet the person whose life you helped save, but your contribution becomes part of their story. If donating blood is on your “someday” list, let January be the month you make it happen. Whether you’re a ﬁrst-timer or donors. The result? Blood banks frequently see shortages just when hospitals need a steady supply the most. Still, many people hesitate to donate because of common myths. Worried it will hurt? Most donors say the brief pinch less dramatic than expected. Think you don’t have time? The actual donation usually takes about 10 minutes. Concerned about safety? All equipment is sterile and used only once.

| ISSUE 01 | JAN 16 - FEB 20, 2026

a regular donor, your willingness to give matters. This National Blood Donor Awareness Month, consider giving a pint — it’s a gift that truly ﬂows from the heart. Contact Carter Blood Care at CarterBloodCare.org or 800-366-2834, or the American Red Cross at RedCrossBlood, to ﬁnd a location or mobile blood drive near you. Carter Blood Care celebrates their 75th anniversary this year. LiveLocalMagazines.com

LOOKING FOR A WEALTH MANAGER WHO TRULY YOU FIRST? LOOKING FORPUTS A WEALTH MANAGER WHO TRULY PUTS YOU FIRST?

At GDS Wealth we take your LOOKING FOR A Management, WEALTH MANAGER At GDS Wealth Management, we takeAs your goals,TRULY dreams, and YOU future to heart. a feeWHO PUTS FIRST?

goals, fiduciary dreams, and future heart. As a fee- to only firm, wetoare committed At GDS Wealth Management, we take your only fiduciary firm, we are committed to acting in your best tointerest, Our goals, dreams, and future heart. As always. a feeacting in your best interest, always. Our

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OURCOMMITMENT COMMITMENT OUR

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