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TABLE OF

CONTENTS 07 Sheriff's Corner - Fallen Officers Memorial 08 Feel Good Cooking Movies 12 5 Things to Try — Cooking Classes Light Too Bright to Fade — 16 ABrooklyn Rivera Memorial Scholarship

18 County Update with Judge Andy Eads

ON THE COVER GDS WEALTH MANAGEMENT

21 Spotlight — Flower Mound Art & Music 25 Fitness with Outlaw Fitcamp 26 Earth Day — Start Small. It Still Matters. 29 Dentistry — Country Lakes Family Dental 30 Things to Fix Before Summer Hits 34 Flowering Plants for Butterflies 40 Mother's Day — Group Chats

10 Hot Spots for Healthy Bites

Nonprofit of the Month — Serve Denton

42 Mother's Day Outfits for Adventurous Duos 44 Palo Pinto Mountains State Park 46 Why Shopping Local Feels Better Now 48 Fun Ways to Treasure Spring 50 Take That Workout Outside 52 The Avocado — Ideas from Toast to Table

Graduation Gifts — Smart, Simple, and Meaningful

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Best Margaritas in Denton County for Cinco de Mayo

56 How to Feed a Loon — Turkey Burrito Bowl 59 Jennifer's Crossword

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 5

KELLY MURRAY Publisher of Murray Media Group kelly@murray-media.com

Publisher & Editor Scott & Kelly Murray

In Full Bloom A Season of Celebration, Reflection, and Meaningful Connections Close to Home

s we step into our April spring and pre-summer issue, there’s a renewed energy throughout our community — especially as graduation season approaches. It’s a time filled with celebration, reflection, and excitement for what’s ahead. From honoring student achievements to planning meaningful celebrations, we’re proud to highlight it all in this issue, along with thoughtful graduation gift ideas to help mark these important milestones. And as Spring may inspire a healthier lifestyle, we’ve pulled together some of the great local eateries with fresh food offerings, as well as some places you can take healthy cooking classes. Be sure to take some time to explore the county updates included this month. There’s a wealth of helpful information that keeps you informed and connected to what’s happening right here at home. It’s one of the best ways to stay engaged with the growth and progress of our community. We’re also proud to feature our Nonprofit of the Month, Serve Denton. This incredible organization plays a vital role in bridging the gap between residents in need and the resources available to support them. By making help accessible, dignified, and close to home, Serve Denton continues to make a meaningful impact across our community. As always, thank you for being part of what makes this place so special. I’m reminded every day how truly blessed I am to live in this community.

Administration Managing Editor Jana Melton Sub-Editor Bobbi Byrne Advertising Inquiries sales@murray-media.com Production Graphic Designers Randee Paraskevopoulos | Lead Designer Shannon Robb Steve Wulf Ronny Duwe Writers Steve Gamel, Craig Hewitt, Mark Miller Photography Miranda Longoria Photography LaLa Photography Letters

Lantana Living invites reader feedback,

story suggestions and general comments. Email artwork@murray-media.com.

All submissions become the sole property of Murray Media Group.

Editorial Inquiries Call 972.899.3637 or email editor@murray-media.com Murray-Media.com 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 Lantana Living is published monthly by Murray Media Group. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. Lantana Living is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2026 Murray Media Group

With gratitude,

Kelly Murray

6 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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Sheriff Tracy Murphree

SHERIFF'S CORNER

May We Always Remember

National Police Week

ational Police Week is observed from Sunday, May 10, to Saturday, May 16.

In 1962, President John F. Kennedy proclaimed May 15 as Peace Officer Memorial Day. This day honors the brave local, state, and federal peace officers who have made the ultimate sacrifice while performing their duty. We cordially invite you to join us in honoring and saluting the 21 peace officers who selflessly gave their lives to protect their communities in Denton County on Monday, May 11.

DENTON COUNTY SHERIFF'S APP

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30th Annual Denton County Fallen Officers Memorial Monday, May 11, 2026 10-11 am

Denton County Amphitheater and Memorial Park 1 Courthouse Drive Denton, TX 76208

940.349.1600 | DENTONCOUNTY.GOV/SHERIFF ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 7

Grab a Fork & the

by Kelly Murray

ome movies make you hungry. Some make you happy. These do both — and they might even convince your kids to help with the dishes.

This list is all about cozy, feel-good cooking movies that you can watch with tweens and teens without needing a remote in your hand every five minutes. Think warm kitchens, second chances, and food that looks so good you’ll be raiding the pantry before the credits roll. So preheat the oven, throw together a pizza or a pan of brownies, and let these stories remind your crew that some of the best memories are made around a table. NO RESERVATIONS (2007, PG) A perfectionist chef has her life flipped upside down when she suddenly becomes guardian to her young niece — and has to learn to loosen up both in and out of the kitchen. Why watch: It’s a sweet, grown-up-butclean enough choice

Remote

with a tender aunt/niece storyline and just enough romance to keep the adults interested and the kids unbothered.

TORTILLA SOUP (2001, PG-13)

JULIE & JULIA (2009, PG-13)

A retired chef who’s losing his sense of taste still gathers his three grown daughters for Sunday dinners, where simmering

A frustrated New York writer decides to cook her way through Julia Child’s famous cookbook, discovering her own courage and creativity one butter-soaked recipe at a time.

Why watch: It’s all about family, tradition, and how a good meal can soften even the spiciest conversations.

Why watch: It’s funny, inspiring, and full of kitchen mishaps that will make your own “oops, I burned it” moments feel totally normal. RATATOUILLE (2007, G) A determined little rat with big chef dreams teams up with a shy kitchen worker in a Paris restaurant, proving that talent can come from the most unexpected places. Why watch: Yes, it’s animated — but it’s a true family-night classic that makes kids and adults want to get in the kitchen and play with flavors.

pots and simmering family tensions share the same table.

HUNDRED-FOOT JOURNEY (2014, PG) An Indian family opens a lively new restaurant right across the road from a prim French establishment, turning a quiet village into a delicious turf war. Why watch: It’s colorful, hopeful, and full of mouthwatering dishes — not to mention a lovely reminder that blending cultures can create something beautiful. CHOCOLAT (2000, PG-13) A free-spirited chocolatier and her daughter open a whimsical chocolate shop in a very serious little town, slowly winning people over one truffle at a time. Why watch: It feels like stepping into a cozy European dessert café, and it might just inspire a hot chocolate bar at your own house.

8 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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BIG NIGHT (1996, PG-13)

MR. CHURCH (2016, PG-13)

Two Italian brothers gamble everything on

A quiet cook is hired to help a single mom

one spectacular dinner in hopes of saving their struggling restaurant and finally being appreciated for their art. Why watch: It’s heartfelt, funny, and full of those “we’re all in this together” feelings

that make it perfect for a family who loves cheering for underdogs. EAT DRINK MAN WOMAN (1994, Not

and her young daughter, and what starts as a short-term job—centered around

shared meals—turns into a lifelong, chosen-family bond.

Why watch: It’s a soft, emotional story

that shows how sharing meals can turn

strangers into family — have tissues nearby, just in case.

SOUL FOOD (1997, R – optional swap-in for older teens/adults only) Three adult sisters try to keep their big Sunday family dinners going after their mother falls ill, discovering old wounds and new strength in the process. Why watch: If your crew is older teens or only grown-ups, this one is a warm, soulful reminder that family traditions — and recipes — are worth fighting for.

Rated but family-appropriate with teens) A master chef spends his Sundays cooking elaborate dinners for his three daughters, even as each of them begins to chase her own life outside his kitchen. Why watch: The food scenes are stunning, and the story gently explores how even

if families change, they can still find their way back to the table.

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 9

by Craig Hewitt | photos courtesy company's social media

10 HOT

SPOTS FOR HEALTHY BITES R

eady to elevate your health and wellness game without sacrificing flavor? Fortunately, Denton County offers plenty of local eateries that deliver fresh, feel-good fuel that’s as convenient as it is crave-worthy, proving you never have to sacrifice flavor for nutrition. From delightful bowls and wraps to nutrient-packed juices and smoothies, here are 10 sizzling hot spots for healthy bites.

Everbowl

Everbowl pairs superfood acai bowls and smoothies with fresh fruits, nuts, granola, and adaptogens for sustained energy. Favorites include the Dragon fruit Pitaya Bowl and Whatever Bowl®, customizable with whey or plant protein. Ideal for post-workout refuels or quick breakfasts, add this local establishment to your go-to list for nutritious meals. Flower Mound & Prosper: • 2704 Cross Timbers Rd., #117, Flower Mound, TX 75028 • 100 S. Preston Rd., #60 Prosper, TX 75078 | everbowl.com 10 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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Clean Eatz

This meal-prep haven offers grab-and-go bowls, wraps, and smoothies — all under 500 calories — with high-protein, vegan, and gluten-free options. Their signature Chicken Pesto or Shrimp Fiesta Bowls stand out for their fresh veggies and lean meats. Their menu rotates weekly to keep things exciting for fitness-focused families. • 2201 Long Prairie Rd., Flower Mound, TX 75028 | cleaneatz.com

Branded Bowls

Healthy Tex-Mex bowls with massive portions of grilled chicken, cauliflower rice, fresh salsas, and avocado are the stars of the menu. Standouts like the Fiesta Bowl pack flavor without the guilt. The newer Lakeside Village location offers outdoor seating for al fresco nutritious lunches anchored in this scenic Flower Mound neighborhood. Argyle & Flower Mound: • 125 FM 407 E, Ste. 100, Argyle, TX 76226 • 2451 Lakeside Pkwy., Flower Mound, TX 75022 | brandedbowls.com

This cozy bistro serves up health-forward twists like avocado toast, salmon poke bowls, and vibrant Greek salads bursting with feta and olives. Matcha lattes and fresh chillers round out the menu. Perfect for brunch dates, Grutogi emphasizes whole foods and bold flavors in a relaxed setting. • 310 Parker Square Rd., Flower Mound, TX 75028 | grutogi.com

Hawaiian Bros Island Grill

A beloved Justin stop for breakfast and brunch, this coffee shop is best known for its avocado toast, Greek yogurt parfaits, oatmeal with blueberries, and polished espresso drinks. With the easygoing feel of a local hangout and enough wholesome options to make healthy mornings feel indulgent, there’s no better way to start your day. • 804 W 1st St. Justin, TX 76247 (940) 441-1114 | justincoffee.com

Green Zatar

Nekter Juice Bar

Cold-pressed juices, glow bowls, and smoothies highlight a menu that regularly incorporates organic superfoods like kale, ginger, and acai. The Sanctuarrea Bowl with dragon fruit and goji berries is a fan favorite for detoxification. Bright and cheery, this local juice bar is perfect for a quick wellness pitstop along Long Prairie Road.

Grutogi Bistro

Justin Coffee & Trading Co.

• 5810 Long Prairie Rd., Flower Mound, TX 75028 | nekterjuicebar.com

This local gem serves up Mediterranean and Middle Eastern fare that includes shish taouk kebabs, falafel combos, and creamy hummus alongside tzatziki. Fresh herbs and grilled veggies define their clean, shareable plates. Just south of the North Texas Fair Grounds, this vibrant spot packs a flavorful, herb-packed punch that energizes without heaviness. • 609 Sunset St., Denton, TX 76201 greenzatar.com

Tropical Smoothie Cafe

This versatile smoothie cafe blends tropical smoothies with tasty wraps and flatbreads using real fruit and veggies. The Detox Island Green smoothie and Chicken Pesto Club provide a balanced, nutritional pairing. With convenient drive-thrus, locals crave this franchise for its refreshing, low-cal tropical flavors on the go.

Hawaiian Bros Island Grill brings a bright, tropical spin to fast-casual dining, with plates that can feel surprisingly light when you choose wisely. With multiple locations throughout DFW, this popular spot specializes in Polynesian-style chicken, making it easy to build a meal around grilled protein and simpler, more balanced options.

• 749 W Main St., Lewisville, TX 75067 • 2220 S Loop 288, Denton, TX 76205 hawaiianbros.com

• 209 W. Hickory St., Denton, TX 76201 | taaneatery.com

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• Multiple locations in Denton County locations.tropicalsmoothiecafe.com

Taan Eatery

Located near Denton’s historic square, Taan Eatery specializes in Asian fusion with teriyaki salmon bowls, red curry pot pies, and gluten-free stir-fries. Bold spices meet fresh seafood and veggies in a hip downtown setting. Here, innovative comfort food is reimagined for adventurous diners seeking something different yet nutritious.

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 11

Things To Try

Cooking Classes

tO nourish the Body and soul

by Craig Hewitt | photos courtesy of company's social media

f you’re tired of making the same old meals every day or are looking for a clean slate when it comes to what you eat, consider taking a class that will teach you a thing or two. From on-location classes to in-home lessons, here are five local establishments that offer cooking classes that align well with healthy, clean-eating goals through fresh ingredients and customizable themes. Flour Power Cooking Studios (Denton & Frisco) 314 E Hickory St., #113 |1648 FM 423, #300, Frisco | flourpowerstudios.com

Who says cooking is just for adults? Unleash family fun at Flour Power Cooking Studios where hands-on classes teach kids and adults how to whip up balanced, made-from-scratch meals with whole foods. Recipes can easily be customized for clean eating. A perfect bonding experience over nutritious bites. All For Your Cakes 1130A W Main St., Lewisville | all-for-your-cakes.com Got a bit of a sweet tooth? At Lewisville's All For Your Cakes, you can master baking and decorating cakes and pastries with their instructor-led workshops. Learn to make fondant and fillings while pivoting to lighter, healthier, scratch-made treats. Rent or buy supplies and bake your healthiest (or most decadent) desserts yet. 12 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

Food Adventure Memories 2165 Fairway Acres Dr., Argyle eatatfam.com Family owned and operated, Argyle's Food Adventure Memories crafts intimate, multi-course dinners with healthy, locally sourced ingredients. However, they also host private events with chef-led instruction on fresh, vibrant dishes that lean heavily on healthy proteins and organically grown veggies. Learn to make memorable meals that are full on flavor and low on calories. A Touch of Olive (972) 217-2079 | atouchofolive.com Imagine a professional cooking class being taught to you in the comfort of your own home. A Touch of Olive delivers a personalized experience with custom in-home or online classes

specializing in Mediterranean dishes and plant-forward feasts. Get ready to eat clean, cook confidently, and savor every healthy bite. Cooking the Details 1414 S. Broadway St. #3107 Carrollton | (214) 865-8116 cookingthedetails.com Carrollton’s Cooking the Details offers a hands-on culinary experience. During class, you can expect to work on various cooking techniques, building flavor, and even some fancy knife skills. At the end of class, you will have the opportunity to sit and enjoy the meal you made and take home the recipe.

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 13

Humanity Nonprofit of the Month

Where Help Meets

Serve Denton brings people and nonprofits together under one roof by Craig Hewitt

photos courtesy of Serve Denton

all said, “Your Dad saved my life.”

every community, there are neighbors quietly carrying more than they can handle — job loss, illness, food insecurity, or the fear of losing their home. Asking for help is difficult enough, but sometimes finding help can be even trickier.

Born out of this conviction, Pat left his corporate job, became a full-time minister, and helped conceive the idea

That’s where Serve Denton steps in. This local non-profit organization bridges the gap between residents in need and organizations who can fill that need, ensuring that finding help is simple, dignified, and close to home.

Serving the Nonprofits Who Serve Us

Serve Denton helps people find support by bringing multiple nonprofits together under one roof. Instead of families bouncing across town from office to the next, the Serve Denton campus offers a “one-stop shop” where they can connect with resources that provide everything from health care and food assistance to employment services and counseling — all available in one convenient and welcoming location. By removing the confusion about where to start, Serve Denton turns a stressful search for help into a clear, compassionate path forward. A Dream Decades in the Making Serve Denton didn’t appear overnight. The idea for a “one-stop” human services hub in Denton dates all the way back to 1976, when Mayor Elinor Hughes first cast a vision for a place

that would eventually become Serve Denton. Over the years, the organization has grown piece by piece, eventually turning into the multifunctional, 4.8-acre nonprofit center it is today.

where people could access multiple services in one location. In 2001, a group of community leaders formed a nonprofit called the Denton Assistance Center, Inc., hoping to resurrect this idea. Unfortunately, funding became an issue, and the vision fizzled. That all changed in 2012 when Denton Bible Church (DBC) was looking for ways to utilize their excess property. After meeting with the remaining members of the Denton Assistance Center, they agreed to transfer the nonprofit to the new group led by Pat Smith, the organization’s Chief Executive Officer, a position he holds to this day.

What makes Serve Denton especially powerful lies in the fact that it doesn’t just serve people, it also serves the organizations that serve people. Local nonprofits gain access to the campus at significantly reduced cost and receive shared amenities and services such as Wi-Fi, IT support, meeting rooms, reception areas, and collaborative common spaces.

Collectively, these savings add up to more than $500,000 each year — money that nonprofits can redirect into programs, staff, and direct services.

“After I retired from the Air Force, I was looking for ways to continue to serve. I was really inspired by my father who helped people throughout his life,” Pat said. “When he passed away, people from across the country came to his memorial service to pay their respects. When I asked them why they did, they

14 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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Support Serve Denton at These Local Events ServeDenton.org | (940) 735-3234 306 N. Loop 288, Denton, TX 76209

Beyond the facility itself, Serve Denton also mentors partner nonprofits by offering classes and programs designed to educate organizations on how to become more adept and efficient at achieving their mission. Anchored by agencies such as Health Services of North Texas, the Children’s Advocacy Center for Denton County, and the Denton Community Food Center, Serve Denton houses a network of 25 local non-profits, fostering collaboration, referrals, and shared problem solving across the community. Engaging the Community Serve Denton’s community spirit really shines through its events, which include their annual Kentucky Derby-themed fundraiser, Off to the Races. Held on April 18, this celebration invites guests to don their Derby best and enjoy an evening of entertainment with plenty of Southern flair — all while raising vital funds to keep the campus thriving. On June 26-27, Serve Denton will also host the Lake Lewisville Dragon Boat Festival at Copperas Branch Park. This high-energy event brings teams together to race colorful dragon boats across Lake Lewisville, creating an unforgettable day of friendly competition and waterfront fun. Serve Denton serves as a blueprint for what a community can accomplish when both its residents and its nonprofits collaborate together. If you wish to get involved, visit servedenton. org. By sponsoring an event, volunteering your time, or simply sharing Serve Denton’s mission with someone in need, you make Denton County a better place for all of us.

Get Ready to Grab Your Hats & Place Your Bets!

erby cky D Kentu

Off Off to to the the Races Races presented by

Honorary Chairs Hank Dickenson and Michele Barber Saturday April 18, 2026 6pm - 10pm

Monroe Pearson 421 E. Oak St Denton, TX 76201

Scan QR Code to Purchase Sponsorships or Tickets

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 15

Light tooBright toFade

The Rivera Family Honors Brooklyn with Scholarship by Craig Hewitt photos courtesy of the Rivera family

rooklyn Rivera was destined to make a difference in this world. This bright and compassionate 16-year-old from Lantana excelled at Guyer High School, where she balanced a 4.2 GPA and top ranking in her class with an unwavering sense of faith and fairness.

the quote, “Where you lead, I will follow.”

She adored children, dreamt of becoming a teacher, and longed to be a mother one day, even choosing the name Oakley for her future daughter.

friends and fellow students reached out to

“When she walked into a room, she absolutely lit it up,” said her mother Clair. “She and I were like best friends. Friends even called us Gilmore Girls 2.0,” a nod to their favorite TV show. The two even planned to get matching tattoos with dragonflies and

On April 22, 2025, Brooklyn passed away unexpectedly in her sleep, leaving a hole in the hearts of all who loved her. The

outpouring of condolences came from

virtually every corner of the community. When she passed, many of Brooklyn’s

the Rivera family. However, one message in particular resonated with them, sum-

ming up just how much Brooklyn meant to those around her.

“Brooklyn wasn’t just my friend. She was a

light. She had a way of making people feel seen, heard, and truly loved. Just being around her made the world feel softer, safer, and more full of hope.”

16 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

Brooklyn cared deeply about those around her, empathizing with even complete strangers. She hated seeing anyone being victimized or mistreated, and made it her personal mission to defend the vulnerable. Clair recalled a moment when she and Brooklyn were shopping at a local clothing store, when Brooklyn noticed an ornery customer berating an employee who clearly had special needs. Despite the employee’s attempts to appease the woman, she continued to belittle the poor employee. Brooklyn had heard enough. She walked up to the woman and confronted her. “I don’t like how you’re speaking to her, and if you can’t be nice, then you need to leave,” Brooklyn had said. LiveLocalMagazines.com

“Brooklyn wasn’t just my friend. She was a light. She had a way of making people feel seen, heard, and truly loved. Just being around her made the world feel softer, safer, and more full of hope.”

At that, the woman stormed out of the store with a huff and puff. Seeing the confrontation unfold, the store manager approached Brooklyn and offered her a job on the spot. This was the kind of effect Brooklyn had on people. Even in the midst of their profound grief, Vic and Clair Rivera know that their tragedy was never meant to be Brooklyn’s legacy. Some lights are simply too bright to be extinguished.

class education majors, the field Brooklyn

sought for herself, though it is made available to all majors. The Riveras would also

like the scholarship to go to students who

To continue the legacy of kindness and courage that defined their daughter, the Riveras recently created the Brooklyn Rivera Memorial Scholarship Endowment at Texas Tech University, the school she had her heart set on attending one day and the school where her parents met.

most need the financial support. Students

Using money the Rivera family had set aside for Brooklyn’s college fund to get started, the $25,000 scholarship supports students who share Brooklyn’s commitment to making the world a better place.

grow through generous community

The scholarship is designed for upperLiveLocalMagazines.com

who apply will be asked to write an essay

about how they plan to make a difference in the world.

Others have already begun to contribute. In less than a year, the fund has already raised over $15,000 and continues to

Together, we keep her spirit alive, but we will also empower young students who share her values to carry out the destiny Brooklyn was meant to fulfill. In this way, we can all turn this tragedy into an act of hope and send a message to the Rivera family that they do not grieve alone nor in vain. To contribute to the Brooklyn Rivera Memorial Scholarship, visit give.ttu.edu/brooklyn.

support. To help continue Brooklyn’s mission and to support other conscientious students who share Brooklyn’s compas-

sion and desire to help others, consider donating today.

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 17

BY DENTON COUNTY JUDGE ANDY EADS

NEEDED: Your Help with Foster Youth

have long been an advocate for helping our youth in the foster care system, particularly those who are aging out and transitioning into adulthood.

organization provides foster youth activities throughout Texas including job search assistance, resume preparation, access to information and tools, and access to WorkInTexas.com.

My family and I personally experienced the needs of a foster youth by assisting a friend of one of my children who needed help transitioning into college life. These individuals do not have the same connections we enjoyed with family and friends helping as we took the leap into becoming adults. The transition into adult life can be difficult as many struggle with fear and loneliness with others suffering from financial insecurity, untreated health problems, and homelessness. Today, an estimated 400,000 children and youth are in foster care across the U.S. with about 20,000 aging out of foster care. In fiscal year 2020, Texas had more than 27,000 children in foster care. Each year, approximately 700 to 900 foster youth reach age 18 and “age out” of eligibility for foster care services unless they choose to receive extended foster care services. Many are unprepared for living on their own and lack the guidance needed to get into a college program and find vocational training. These foster youth may not even have the skills or knowledge needed for finding and securing a job.

The Texas Workforce Commission also provides funding to Foster Youth Transition Centers, which provides a one-stop ser-

vice to the diverse needs of older foster youth ages 16 to 25.

night?” Among my short list of worries was the foster youth transitioning to secondary education or a career.

We spent the next few moments brain-

storming some action steps to help these youth which ultimately led to the creation of the “Path to Work” Foster Youth Guide. This guide provides clear, actionable

pathways to sustainable careers, outlining steps they can take to achieve their goals.

It also connects them with resources, such

as training programs, apprenticeships and career counseling to navigate this critical transition period.

I recently was invited to speak at the Na-

tional Workforce Board conference where Phedra Redifer, the Executive Director of Workforce Solutions, and I outlined the

creation process and success of this pub-

A couple years ago, leaders from the Workforce Solutions of North Central Texas came to the courthouse for a visit.

lication. We hope other workforce boards

I will always remember one of their questions to me was “What keeps you up at

Our own State of Texas’ Workforce Solu-

across the country can use this as a model for their service area.

tions is also critical in these efforts. The

CONNECT WITH US

Andy.Eads@DentonCounty.gov | 940.349.2820 SCAN TO SIGN UP FOR MY NEWSLETTER 18 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

These centers offer Preparation for Adult Living (PAL) classes, employment assistance, job search classes, career exploration, mentoring, housing assistance, GED classes including test preparation, and more. Other community partners may provide counseling for substance abuse and mental health issues, mentoring services and leadership training. These classes and additional assistance will provide young former foster care adults with the knowledge they need to find the right path to a successful life. After speaking at the national conference, I was blessed when an individual came up to me afterwards and said he was so touched by their plight that he wanted to help by offering a new tool for finding the right career. Offering to help is exactly what I hope

many of us will do. If you are interested in mentoring, providing career counseling or offering help in other ways, please reach out to me and we will connect you where you too can help. We can help level the playing field and help these foster youth reach milestones by offering to help with whatever tools we can. Please join us in this meaningful, life-changing activity.

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“Couldn’t have asked for a better legal team”

“Here, clients are more than just case Client:people I.J.R .I. case 4847E numbersActual -- they're with realApril 2025 lives, challenges and goals. The team isn't favored for their sharp legal DWI | DSSD only CCOSDWW | AWWOSUW CCOSDWW | TCWTW expertise and strong courtroom FSOSU | PSDPOWTDD VTDUOWTDDW presence, but also for the personal care they show to every client. You can DWI | DADM CCMAMAC | ACCMDAA CCMAMAC | TCATA Voted Bestfrom of Denton count on unwavering advocacy Four Consecutive Years (2022 - 2025) FAMDF | PAAPMAMAM VMAAMAMAMC start to ﬁnish. I was referred by a Voted Best family friend. I'd deﬁnitely beof Denton County 2025 TTT PPPPPP returning the favor if anyone needs MMMMMMMM AAAAAMAA assistance in the future.”

BRINGING HELPFUL TO YOUR HOME

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 19

lalaphotographydfw.com

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Graduation Portraits Maternity Portraits Engagement Portraits School Portraits Family Portraits Couple Portraits Individual Portraits Newborn Photography 840 Parker Square, Flower Mound, TX 75028 smile@lalaphotographydfw.com

469.485.2282 20 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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BUSINESS SPOTLIGHT

Discover Flower Mound Art & Music Where Everyone Is a Work of Art

by Craig Hewitt | photos courtesy of Flower Mound Art & Music

Children get to create a special art project or enjoy a music-themed experience with their friends, while parents get the benefit of a stress-free, budget-friendly celebration. Adults, meanwhile, can join in on the fun with their popular paint socials, a relaxed, no-pressure evening where anyone can try their hand at painting, laugh with friends, and leave with a canvas they’ll be proud to display.

t Flower Mound Art & Music, their talented instructors are proving

that learning the arts doesn’t

have to feel like a homework assignment. Known for their energetic and welcoming

environment, this haven of

creativity gives Denton County kids (and big kids) a place

where they can explore their artistic and musical talents,

build confidence, and have the time of their life doing it.

With their friendly, open, and low-pressure vibe, Flower

Mound Art & Music made a

name for themselves with their approachable, one-hour art and music classes for children. Here, even a shy beginner can

pick up a paintbrush or an instrument and

Justin Labosco, the studio’s owner and lead music instructor.

In addition to regular classes, their

feel at home. Classes focus on tangible

week-long spring break and summer

including drawing, painting, musical

families. Each camp comes with its own

the playful and engaging

art projects and music activities into a full

skill-building in a variety of mediums,

camps have become a huge hit with local

instruments, and voice, without sacrificing

imaginative theme, blending hands-on

atmosphere their students look forward

week of artistic adventure at a surprisingly

to each week.

affordable price point.

“We don’t want kids to feel like they’re

The venue has also become a go-to spot

going from one school to the next,” shares

Even local musicians and bands have gotten in on the act, recording songs in their professional recording studio. As a highly skilled musician and producer, Justin Labosco can step in as a studio musician, saving artists potentially thousands of dollars while helping them bring a polished, professional-quality album to life.

Justin Labosco Studio Owner & Lead Music Instructor

for birthday parties and special events.

Whether you have a budding young artist or you’re craving a new creative outlet for yourself, Flower Mound Art & Music stands ready to provide you the tools and the inspiration for an unforgettable experience. To learn more or to book a class today, visit flowermoundartandmusic.com.

FlowerMoundArtAndMusic.com (682) 283-7403 3201 Cross Timbers Rd., Bld. 2, Ste. 250 Flower Mound, TX 75028 LiveLocalMagazines.com

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 21

Graduation Gifts

Smart, simple, and surprisingly meaningful gift ideas for the graduates in your life by Ali Paraskevopoulos

t’s getting closer and closer to May, which means we’ve finally hit graduation season. The countless weeks of grad

parties, endless pictures, really long cer-

emonies, and impromptu family reunions are upon us all, so it’s time to think about what to get all the graduates in our lives.

As a current college senior and a (somewhat) recent high school graduate, I’ve

compiled a list of some of the best (and

my personal favorite) graduation gifts for this upcoming celebration season.

Hi-Spec's 35-piece kit includes a power screwdriver/ drill for $40 at Amazon.

icine kit is pretty boring but very useful. I got a medicine kit from a family member for my high school graduation, and I still have it and use it to this day. You can find these pre-made or get a little basket and DIY one on your own. Fill it with things like bandages, antiseptics, a thermometer, Pepto Bismol, DayQuil, or literally anything else found in the average medicine aisle. This gives future college freshmen a head start on not having to buy their own medicine, and it gives them a bit of defense against the inevitable freshman plague. They’re also sure to be the coolest kid in their dorm because they have their own stock of Band-Aids, which become increasingly important to large groups of college students.

GAMES TOOL BOX Nothing screams “I’m an adult” quite like a hammer and a few screwdrivers. This

can be a good one to make yourself and

include some necessities that wouldn’t be in your average toolbox.

Things like safety pins, super glue, nail

clippers, or batteries are really helpful for people who aren’t used to having to get

these for themselves. It’s also heavily customizable based on what your graduate might need.

Card games, board games, puzzles — you name it. Games are a great gift to help graduates start their own collection. Card games are a great choice for incoming college students because they’re quick and easy for large groups. If someone’s moving out, give them their very own copy of your favorite board game to start filling their own game cabinet. Ticket to Ride — a family favorite

MEDICINE KIT Starting with a few things that are good for students on their way to college, a med-

22 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

The Anker Nano 3-in-1 is both a charging cube and backup battery. Anker.com or Amazon for $50.

PORTABLE CHARGER An absolute lifesaver for any young person — and those who want to keep in contact

with them. There are even portable power banks nowadays that can be plugged into a wall as a charging cube when stationary and easily folded up and used as backup power when on the move. My mom got

me and my friends customized portable chargers with our names for our high

school graduation, and every time I visit with them, all of us still have ours on us.

GIFT CARDS Gift cards might seem like an easy way out, but it’s a good way to ensure your

graduate gets something they love. And

it’s helpful if you’re shopping for multiple grads at once.

Gift cards to things like DoorDash or Uber Eats are great options for young people because it’s one less meal they have to

cook or get from a dining hall. Visa and

Amazon gift cards give them a little extra money for room decorations, furniture,

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or anything else their hearts desire. If you want to personalize your gift cards a bit, match the amount to their graduation year and fill them with $20.26.

own laundry consistently, and start getting

LAUNDRY KIT

Give your grad a copy of your favorite

Not very glamorous, but very necessary. Everybody’s least favorite unreasonable tedious task is washing clothes, hanging clothes, and wearing clothes knowing they just have to be washed again. Some laundry detergent (pods are great for students with communal washers), dryer sheets or balls, a stain pen, all wrapped up in a new laundry hamper are sure to get you a tight smile and a bit of a groan. But don’t worry — the thankfulness will set in when they have to start doing their

mysterious coffee stains on every article of clothing they own.

YOUR FAVORITE THING book, movie, random household item,

or whatever else you love — cause there’s a good chance they’ll love it too. Not to

get sentimental, but when I moved away from home, I loved looking at things

and knowing they mattered to someone

important to me. You can write a little note about what it is, why you like it, when you got your own, and now they’ve got one

more piece of home with them wherever they end up.

MUGS/CUPS/TUMBLERS I’ll be honest, I have a mug problem.

I simply can not get enough of them.

I have over 30 unique mugs weighing

down my kitchen cabinets, and I wouldn’t change it for a thing.

Specifically, tumblers are very helpful be-

CASH When all else fails, give them some cash. Write a little note and slip in a $20 bill, hide some ones in a book, fill a box of ramen with quarters — all are good foolproof options guaranteed to be a crowd pleaser. Grad season can be stressful, but in the end it’s worth it for everyone. Gifts don’t need to be super fancy or expensive to help out all the future adults out there. To all the soon-to-be empty nesters, have fun and go to Vegas. To all the about-tobe only children in the house, now’s your chance to be spoiled rotten. And to all the upcoming graduates, congratulations and good luck with whatever you do next!

cause they’re reusable, easy to clean, carry, and use. They allow students to carry their morning coffee around, give them someCleverMade Collapsible Laundry Totes are easy to carry and easy to store. A 2-pack at Amazon is $45. And bonus — they're super helpful for move-in day. LiveLocalMagazines.com

thing sturdy to put under their Keurig, and remind them to stay hydrated throughout

the day because they’ve got something to carry their water in.

Ali Paraskevopoulos will graduate with a degree in Communications in May. She's also a 2022 Flower Mound HS grad.

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 23

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Ask The Expert

LOSE FAT,

FITNESS

Gain Muscle by Jesse J. Leyva, Owner of Outlaw Fitcamp

Weight Training’s Powerful Benefits

When you’re in a calorie deficit trying to lose weight, your body can lose muscle along with fat. The best way to prevent that is through strength training. If you’re cutting calories and doing cardio without lifting weights, you’re more likely to lose muscle. Adding resistance training helps shift that balance so your body burns fat instead.

t Outlaw FitCamp, we hear this all the time: “Can I lose fat and gain muscle at the same time?” The short answer is yes — and it’s actually what you should aim for. But it’s not as simple as just saying yes and hoping for the best. There are specific steps you need to follow to avoid losing both fat and muscle together, or gaining muscle along with unwanted fat. And if you’re thinking, “I don’t want to build muscle; I just want to get toned!” — don’t worry. You’re not going to accidentally bulk up. For women especially, building large muscles takes intentional, focused effort and a very specific approach. It doesn’t happen by accident.

And fat loss isn’t the only reason to lift weights. Research continues to show that strength training provides a wide range of health benefits. Building Muscle Helps: • Keep bones strong

You Must Clean Up Your Diet

• Reduce the risk of osteoporosis in women

If your goal is to lose fat while achieving a toned, defined look, your nutrition has to be dialed in. Getting the right balance of protein and total calories for your body is essential for burning fat while supporting muscle growth.

• Slow the natural loss of muscle that begins around age 30

One of the biggest mistakes we see as trainers is people starting a workout routine without putting any real effort into improving their nutrition. Exercise alone isn’t enough—you need both working together.

• Improve blood sugar control

To Adjust Your Diet:

• Increase flexibility

• Find the right balance of healthy fats, protein, and carbohydrates that works for your body.

• Contribute to a longer, healthier life

• Pay attention to portion sizes. • Eat enough protein. • Don’t cut out fats completely. Healthy fats are essential for overall health. • Drink plenty of water. • Make sure you’re eating enough calories.

• Support heart health • Decrease abdominal fat

• Lower the risk of injury in daily life • Reduce anxiety

So don’t be afraid to pick up those weights. Losing fat while building muscle isn’t just possible—it’s the ideal approach. Following the right strategies ensures you don’t sacrifice one goal for the other. The certified personal trainers at Outlaw FitCamp are here to help you put these principles into action. Reach out today and take the first step toward losing fat, building strength, and getting the toned, healthy body you’re after. 972.355.2639 • OUTLAWFITCAMP.COM

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 25

Start Small.

It Still Matters. Simple, realistic ways busy families can make a difference for Earth Day by Murray Media

n a recent afternoon, I rode home in the back of an SUV, tucked between a carton of strawberries and a loaf of bread. I’d already had a life before this one

— melted down, reshaped, given another turn at usefulness — and I’ll likely have another after I leave this kitchen.

For now, I’ll sit on the counter, then maybe in the fridge, then in a bin by the garage. If I’m lucky, I’ll be sorted, bundled, and sent off again. If not…well, my story stalls here.

I’m just a bottle. Or a bag. Or one of the many everyday

things that quietly pass through our hands without much

thought. But multiply me by a week’s worth of groceries, a

month of takeout, a year of busy family life, and suddenly my story starts to add up.

That’s where Earth Day gently taps us on the shoulder — not with pressure to overhaul everything, but with an invitation to notice. To make a few small shifts. To start where we are. Because for most families, the goal isn’t perfection. It’s practicality.

If you’ve ever felt like living more sustainably sounds good

Start in the kitchen, where so much of daily life happens. One of the biggest, most manageable shifts is reducing

food waste. It can be as simple as planning one “clean-outthe-fridge” meal each week or keeping a running list of

what needs to be used up. Freezing leftovers before they’re forgotten counts, too. It saves money, time, and resources without adding anything new to your to-do list.

Next, take a look at what you’re tossing. Recycling can feel confusing, but a quick check of your city’s guidelines can

make a big difference. Rinsing containers, breaking down boxes, and keeping plastic bags out of curbside bins are

small habits that help ensure items actually get a second life. Better yet, consider keeping a few reusable bags in the car

so they’re always within reach — no extra planning required. Another easy win? Buy a little less, a little more intentionally. This doesn’t mean giving things up — it just means paus-

ing before adding more. Choosing quality over quantity,

borrowing when it makes sense, or even rediscovering what you already own can naturally reduce waste while simplifying your home.

in theory but overwhelming in real life, you’re not alone.

If you have kids, Earth Day is a great opportunity to bring

the simplest ones — the ones that fit easily into routines you

hands-on. Planting herbs on the patio, starting a small

The good news? The most meaningful changes are often already have.

26 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

them into the conversation in a way that feels positive and garden, or even just taking a walk and noticing the signs of

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spring can build awareness without a single lecture. Kids don’t need perfection, either — they just need to see that caring for the world around them is part of everyday life. And maybe that’s the heart of it. Earth Day doesn’t have to be a grand gesture. It can look like rinsing out a jar before tossing it in the bin. Packing

leftovers for tomorrow’s lunch. Remembering the reusable

bags and sacs for produce (more often). Choosing to waste a little less this week than last.

Small things, repeated over time, have a way of becoming something more.

Back in the kitchen, I’m still here on the counter, waiting for

whatever comes next. My story isn’t remarkable on its own — but it doesn’t have to be. Because the real story isn’t about me. It’s about the hands that hold me, the choices made without much fanfare, and the quiet understanding that

doing a little better — right here, right now — is more than enough to begin.

Start Small & Simple Plan one “use-it-up” meal each week Before grocery day, build a dinner around leftovers or what’s already in the fridge or pantry. Freeze before it’s forgotten Leftovers, ripe fruit, and even fresh herbs can be saved for later instead of tossed. Keep reusable bags in your car Tuck a few grocery bags and small sacs for produce in the trunk so they’re there when you need them. Rinse and sort your recycling A quick rinse and following local guidelines helps ensure items actually get recycled. Skip the extras Say no to unnecessary utensils, napkins, or single-use items with takeout. Buy a little less, a little better Choose items (especially clothes) you’ll use often and keep longer — quality over quantity adds up. Start a small herb garden Even a few pots on the patio can reduce waste. Donate instead of discard Clothes, housewares, and toys often have plenty of life left for someone else. Take it outside A walk, a park visit, or time in the yard builds natural awareness — especially for kids.

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 27

Give Mom the Gift of Glowing Skin

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ASK THE EXPERT

DENTISTRY

Delaying

Preventative Approach to

Treatment by Country Lakes Family Dental

’m beginning to slowly understand that there are many stages to parenting. Having just recently ventured into the teenage realm, I say to myself, “Surely I didn’t act like this when I was that age.” It’s hard to believe how quickly your once energetic and helpful child is suddenly stricken with these intermittent phases of paralysis and amnesia. Even more surprising is that despite all the rigorous effort of procrastination when it is down to the wire, they always seem to somehow pull off a last-minute miracle. Though these cases of procrastination can cost a parent several strands of hair, there are times, even in dentistry, that procrastination can be for the better. As we continue to advance in dentistry, our knowledge of tooth response to certain treatment and materials have directed dentists to take more preventative approaches. This is true,

especially for children. Primary or “baby” teeth have great importance for providing space and for eating and speech, so it makes sense that dentists want to maintain them as much as possible. However, with the dangers of sedation and with the knowledge that certain treatments have short lifespans, a new approach is being practiced. For young children with small amounts of decay, we now are applying medicaments that are able to slow, if not arrest, dental decay or tooth infections to avoid treatment until the child is able to tolerate it or prevent it altogether. This method also helps to prevent excessive treatment like crowns or “baby root canals” that can be traumatic for children and costly for parents. We may not be able to avoid

longevity as much as possible. Therefore, even adults can benefit from certain procedures like porcelain fillings or tooth pulp medicaments that help prevent loss of tooth structure to crowns or avoid procedures like root canals when indicated. Of course, you should always remember that the best way to take a preventative approach is to avoid procrastination on your dental visits. Happy Smiling!

these treatments completely, but at least decrease their incidence. As no treatment lasts forever, the nature of dental care is to prolong tooth

940.455.7645 | COUNTRYLAKESDENTAL.COM | 74 MCMAKIN RD., STE. 200 • BARTONVILLE, TX 76226 Dr. Matthew Artho is dentist and owner of Country Lakes Family Dental in Bartonville, TX and 14-time winner of Best of Denton County. LiveLocalMagazines.com

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 29

FIX

before

y the time summer officially arrives in North Texas, it already feels like it’s been here a while. The heat shows up early, sticks around late, and has a way of turning small home issues into big (and expensive) problems if you choose to ignore them. The good news? A few proactive fixes now can make the months ahead a whole lot smoother. Start with your HVAC system — because here, it’s not optional. If you haven’t changed your air filter recently, do that first. It’s quick, inexpensive, and makes a noticeable difference in both airflow and efficiency. Beyond that, scheduling a spring tune-up can catch issues before your system is working overtime in triple-digit temps. Technicians can check refrigerant levels, coils, and make sure everything is running the way it should before it really matters.

30 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

by Madison Reid

things to

SUMMER SUMME Rhits Next, take a look at your ceiling fans. It sounds simple, but making sure they’re set to spin counterclockwise in the summer helps push cool air down and can make rooms feel several degrees cooler. While you’re at it, wipe the blades — because no one wants that first hot day to come with a dust shower.

Outside, your irrigation system deserves some attention. Sprinkler heads get misaligned, clogged, or damaged over time, and uneven watering can quickly lead to stressed, patchy lawns once the heat kicks in. Run a quick test cycle and watch for areas that aren’t getting coverage — or places that are getting too much. Speaking of water, check your outdoor faucets and hoses for leaks. What seems like a slow drip now can add up quickly during peak watering season. It’s also a good time to look at your water-

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ing schedule and adjust for early morning runs, which are far more efficient in our climate. Some local cities are also already implementing watering schedules, so check for what’s allowed where you live. Your windows and doors are another easy win. Feel for drafts, especially around older seals. A little weatherstripping or caulk can keep cool air in and your energy bills from creeping up as temperatures rise. Don’t forget about gutters and drainage. Spring storms can dump a lot of rain in a short time, and clogged gutters can lead to water pooling around your foundation — something no homeowner wants to deal with in the middle of summer. A quick clean-out now can prevent a much bigger headache later. Finally, take a few minutes to think about how you actually live in (and out of) your home during the summer months. Is your patio or outdoor space ready to use? Are your screens intact so you can enjoy early mornings before the heat sets in? Small fixes — replacing torn screens, power washing surfaces, checking outdoor lighting — can make those spaces feel like an extension of your home again. One more thing before grill season kicks into full swing: give your grill a quick safety check. Make sure burners

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are lighting evenly, propane lines (if you have them) are secure, and grates are clean and ready to go. If it’s been sitting through the winter, a simple once-over can prevent both frustration and flare-ups later. And when it comes to cleaning, skip the wire bristle brushes — loose bristles can break off, stick to the grates, and accidentally end up in food. Instead, opt for a grill stone, scraper, or nylon brush designed for high heat. None of this requires a full weekend overhaul. But tackling a few of these items now means fewer surprises later — and a home that’s ready to handle whatever a North Texas summer brings.

CHECKLIST HVAC CEILING FANS SPRINKLERS FAUCETS & HOSES WINDOWS & DOORS GUTTERS GRILL MISC

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 31

GDS Focuses Wealth Management

on the PERSON & the PURPOSE courtesy of GDS Wealth Management

an industry often defined by numbers, charts, and transactions, GDS Wealth Management stands

apart by focusing on something far more meaningful — people.

Founded by Glen Smith, GDS was built on the belief that financial planning should

be personal, transparent, and rooted in genuine care for each client’s well-being.

For more than 20 years, Glen has called Flower Mound, Texas, home. It’s where he has raised his children, built lasting rela-

tionships, founded and grew GDS Wealth Management, and

invested deeply in the community he serves. That long-standing connection to Flower Mound continues to shape the way Glen approaches leadership, service, and client relationships.

At GDS, wealth management isn’t just about growing assets — it’s about building relationships, listening deeply, and providing the kind of service the team would want for their own families.

“Our philosophy is simple,” said Glen Smith, Founder, Chief 32 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

Executive Officer, and Chief Investment Officer of GDS Wealth Management. “We treat clients the way we would want to be treated — by listening first, acting with integrity, and always putting their best interests at the center of every decision.” A Client-First Approach, by Design

From the very beginning, GDS was designed to be different. After years of experience at large financial institutions, Glen recognized that many clients were seeking more than generic advice or transactional relationships. They wanted clarity. They wanted trust. And they wanted to feel confident that their advisor truly understood their goals and concerns. That realization led Glen to build GDS Wealth Management in Flower Mound with a clear purpose: to deliver personalized financial guidance while remaining deeply accessible and accountable to the individuals and families it serves. GDS operates under a fee-only fiduciary standard, meaning the firm is paid directly by clients rather than through commissions, which is designed to help align the firm’s interests with those of its clients. Beyond that responsibility lies a commitment to LiveLocalMagazines.com

provide thoughtful, personalized strategies that evolve as clients’ lives change.

This approach has resonated strongly. Today, GDS serves more

than 1,000 client households nationwide and maintains a client retention rate of approximately 99%, which the firm believes

reflects long-term client relationships, many of them within the

local community. The stated retention rate is calculated based on client relationships

maintained over the most recent rolling annual period and is not indicative of future results. Client experiences may vary. “We Feel Like Family” For many clients,

the GDS experience

goes beyond financial outcomes — it’s about

peace of mind and feeling supported. Sue and

Michael, long-time clients of the firm, describe their relationship with GDS as something truly meaningful.

“What I appreciate about GDS is we feel like family,” they

shared. “The advisors have a vested interest in your well-being, and the peace of mind we now have is paramount.”

That sense of connection is intentional. Glen and his team believe that when clients feel heard, respected, and understood, they are better positioned to make informed financial decisions. Transparent Advice Builds Confidence Another hallmark of GDS is transparency — particularly when

it comes to fees, investment strategy, and long-term planning.

Clients are encouraged to ask questions and gain a clear under-

standing of how their financial plan is structured and why certain recommendations are made.

Lisa, a GDS client, recalls that she initially had questions about fees before working with the firm.

“The fees I was initially concerned about became less significant as I better understood the value of the planning and guidance provided,” she said.

By prioritizing education and open communication, GDS helps clients feel confident and informed, rather than overwhelmed. Reducing Stress, One Plan at a Time For clients approaching or entering retirement, financial uncer-

tainty can feel especially overwhelming. GDS focuses on helping families navigate this transition with clarity, structure, and guidance tailored to their individual circumstances.

Edward, another GDS client, shared how working with the firm impacted his outlook. “Working with GDS has taken a tremendous amount of weight off my wife’s and my shoulders, so we can feel more comfortable as we begin to enjoy our retirement,” he said. Leadership Rooted in Service — Locally and Beyond At the heart of GDS Wealth Management is Glen’s commitment to service. Having spent more than two decades in Flower Mound, Glen is deeply invested not only in his clients’ success, but also in the strength of the broader community. He actively supports local nonprofits and community organizations, believing that success is measured by positive impact — both inside and outside the office. Raised in a family deeply committed to helping others, Glen brings a servant-leadership mindset into every aspect of the firm. He believes excellence is a continual process. “We’re always looking for ways to improve,” Glen said. “If we can serve better, communicate more clearly, or help a client feel more confident about their future, then we’ve done our job.” That dedication has earned GDS recognition within both the community and the industry, including being named a DFW Favorites Award Winner for Best Wealth Management and Glen’s inclusion on the Forbes Best-inState Wealth Advisors list. Glen emphasizes that such recognitions are secondary to the firm’s focus on client relationships. “The real reward is seeing clients work toward their goals and live the lives they’ve planned for,” Glen said. A Relationship Built for the Long Term As financial markets evolve and financial planning becomes increasingly complex, GDS Wealth Management remains committed to doing what it has always done best — serving clients with integrity, compassion, and excellence at every opportunity. Whether helping families prepare for retirement, plan for education, or gain clarity around long-term financial decisions, GDS offers more than advice — it offers partnership, trust, and peace of mind, rooted in a community Glen has proudly called home for more than 20 years. To learn more or to schedule a complimentary consultation —

gdswealth.com 469-212-8072

Disclosure: GDS Wealth Management is an SEC-registered investment adviser. Registration does not imply a certain level of skill or training. All investing involves risk, including the possible loss of principal. Testimonials included herein are from current clients and reflect their individual experiences with the firm. Testimonials are not indicative of future performance or guaranteed outcomes. No compensation was provided for these testimonials, and individual client experiences may vary. Client retention rates reflect the percentage of client relationships maintained over a specified period and are provided for informational purposes only. Retention rates are not indicative of investment performance or future results. Awards and recognitions referenced were based on criteria established by the awarding organizations and do not imply a certain level of skill or investment success. GDS Wealth Management paid a fee for inclusion in certain third-party rankings. Additional information regarding the methodology, time periods, and selection criteria used for these awards is available from the respective awarding organizations. LiveLocalMagazines.com

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 33

Flowering Plants FOR W

Butterflies

ith the arrival of spring, North Texans have an opportunity to support our resident and mi-

grating butterflies. Named the state insect of Texas in 1995, monarch butterflies be-

gin their migration north between March

and May, needing nectar to fuel their jour-

ney. Spring is the perfect time to establish

plants that will support butterflies throughout the entire growing season.

In addition to monarchs, there are 154

species of butterflies and moths with verified sightings in Denton County and over 400 species in Texas — the most in any

state. Some of the more common butterflies we see in this area are the monarch, queen, Gulf fritillary, painted lady, red

admiral, common buckeye and swallowtail butterflies, including pipevine, giant and black swallowtails.

Butterflies require food from spring

through fall, so having plants that bloom throughout that time or different plants

that overlap blooming times is essential.

Butterflies need two types of plants in your garden. Nectar plants provide food for

adult butterflies, the sugary fuel they need

by Clare Harris

for energy and migration. Host plants are where butterflies lay their eggs and caterpillars feed and grow. Some plants serve both purposes, making them especially valuable for butterfly gardens.

only plant one plant for butterflies, this is

Plants should be planted where butterflies are protected from strong winds, in sunny areas of clustered or clumped flower beds rather than rows of plants. Select varieties with different flower colors and shapes. Butterflies like bright colors and are particularly attracted to pink, purple, yellow, orange and red.

bright orange flower clusters that bloom

Here are some plants you can add to your garden to provide nectar during the spring months for butterflies. They will not only provide food for butterflies, but also ensure your garden looks beautiful. Gregg’s Mistflower (Conoclinium (Eupatorium) greggii): This 2-3’ tall native perennial produces small clusters of fuzzy blue-purple flowers that bloom from spring through fall and serves as a great nectar source for bees and butterflies, especially Queen butterflies. It thrives in full sun to partial shade, adapts to any soil type and is drought-tolerant. If you can

a great option, and spring is the ideal time to get it established.

Butterfly Milkweed (Asclepias tuberosa): This 1-2’ tall native perennial produces

from May through September and serves as an essential host plant for monarchs

while also providing nectar. Plant in spring in full sun and well-draining soil. It is

drought-tolerant once established. Other milkweed species are also great host and

nectar sources, including Antelope Horns (Asclepias asperula), Green Antelope

Horns (Asclepias viridis) and Swamp or

Pink (Asclepias incarnata). Select the best variety for your landscape conditions. Note: Tropical Milkweed is not recom-

mended as it can be harmful to Monarch butterflies. It contains a protozoan (OE)

that reduces mating success and causes

poor flight performance. If this is growing in your yard, remove it before the spring monarch migration begins.

Flame Acanthus (Anisacanthus quadrifidus var. wrightii): Watch for this native

deciduous shrub to reemerge from the ground in spring, bursting back to life

with bright orange-red flowers that feed both butterflies and hummingbirds. It

is both a host plant and nectar source,

drought- tolerant, and adapted to many different Texas soils. Plant in full sun for maximum blooming.

Passion Vine (Passiflora incarnata):

Serving as both a host plant and nectar

source for several butterflies, this stunning 34 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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vine begins blooming as early as March with showy purple flowers and continues through November. It can climb or sprawl up to 25’, has low water needs, and grows in most soil types in sun or partial shade. Spring is an excellent time to plant and train this fast-growing vine. Texas Frog Fruit (Phyla nodiflora): An excellent ground cover that begins actively spreading in spring, this versatile native is a good nectar source and host plant. It serves as a possible native alternative to turfgrass, tolerates sun or part shade, blooms with small white and purple flowers, and can handle drought and flooding. Frostweed (Verbesina virginica): This shade-loving plant, which can grow up to 8’ tall, emerges reliably each spring and begins blooming in summer through December. Planting in spring gives it time to establish before its long bloom period begins, providing nectar well into the butterfly season. Cowpen Daisy (Verbesina encelioides): A reliable annual that is easy to start from seed in spring. At 3-4-foot tall with large yellow flowers, it thrives in sun and dry soil with little water and will provide nectar for butterflies throughout the warm season.

butterflies can land safely while drinking. Change the water every 2-3 days to prevent mosquito breeding. Minimize pesticide use: Even organic sprays can harm butterflies and their caterpillars. Let nature handle pest control — birds, beneficial insects and lizards will manage problem bugs naturally.

Spring garden prep: Resist the urge to do heavy cleanup too early. Wait until temperatures are consistently warm before cutting back old growth, as overwintering insects and butterfly chrysalises may still be sheltering in spent stems and leaf litter.

start small, think Big Spring is the perfect time to get started. Pick one or two varieties of plants and see what happens. Plant in clusters, grouping the same flowers together in patches of at least three plants. Butterflies spot large color blocks more easily than scattered individual plants. You will likely see more butterflies as the season progresses and the plants bloom. Add more plants as you discover what grows best in your yard. Your garden will soon become part of the migration corridorthousands of butterflies travel each spring and fall — a simple and rewarding way to support wildlife while adding color to your landscape.

Beyond Plants There are some other simple things you can do in your yard to support butterflies. Provide a water source: Place shallow dishes with fresh water near your flower clusters. Add a few flat rocks or twigs so Clare Harris, Denton County Master Gardener Visit dcmga.com LiveLocalMagazines.com

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 35

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GETTING AHEAD OF CHILDHOOD

Allergies by Dr. Rebecca Butler, Board Certified in Pediatrics by the American Board of Pediatrics

hildhood allergies are a type of allergy that typically develop during infancy or early childhood. Childhood allergies can be mild or severe and can vary from child to child.

Generally, childhood allergies involve immune system reactions to specific types of foods, pollens, grasses, animals or other environmental allergens. These reactions can cause allergic manifestations such as rash, itchy eyes, asthma, runny nose, cough, headaches or specific allergic reactions such as hives. There is no single cause of allergies, but a combination of genetic and environmental factors may play a role. Some children are born with a genetic predisposition to develop allergies. However, most childhood allergies can be effectively managed with skin-prick testing, immunotherapy and the use of specific allergy medications.

Allergy immunotherapy is a type of medical treatment used to reduce the symptoms of allergies. It uses injections of allergens to provoke an immune response in the person with allergies. Allergy immunotherapy is most effective when it is started early in life, when allergy symptoms are at their most severe. The goal of allergy immunotherapy is to help the person with allergies break the connection between the body's immune system and the allergen, leading to less inflammation and improved allergy symptoms. Immunotherapy is not a cure for allergies, but it can help improve symptoms and may help reduce the risk of severe allergic reactions. At Lantana Pediatrics we offer allergy testing and immunotherapy treatments such as daily oral or weekly injections.

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 37

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COERCIVE CONTROL The Abuse that Often Goes Unseen

by Charla Bradshaw

hen people hear the term “domestic abuse,” they often think of physical violence. But many survi-

vors say the most damaging part of their experience was not physical at all. It was coercive control — a pattern of behavior

used to dominate, isolate, and intimidate a partner.

For example, controlling all bank accounts and refusing access to money, forcing the partner to account for every dollar spent, preventing employment or sabotaging

job opportunities, and running up debt in

the partner’s name. Financial dependence can make leaving feel impossible, but it is possible to leave.

Coercive control is a sustained strategy aimed at gaining power over another

person’s life. It can include monitoring

phone calls and text messages, controlling finances, limiting access to friends and

family, dictating daily routines, tracking movements, or threatening to take the

children. Over time, these behaviors can

erode a person’s independence and sense of self, and can often lead to divorce.

One of the most prominent forms of coercive control we see in divorce is financial.

relationship, however, thebyvictim feel Charlamay Bradshaw constantly anxious, walking on eggshells to avoid conflict. The rules may change without warning. Small acts of independence can trigger anger or punishment. Children are often deeply affected by coercive control. They may witness one

Another form we see a lot is control over daily life. For example, dictating what

parent belittling or intimidating the other. They may feel pressure to align with the more dominant parent. Even if no

the partner wears, deciding who they

can speak to, controlling food, sleep, or

medical decisions (of the partner and/or children), and enforcing strict rules that apply only to one partner.

physical violence occurs, the emotional atmosphere can create lasting stress and confusion. The key element of coercive control is a

Unlike physical abuse, coercive control

pattern of domination. Coercive control

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 39

Mom’s REAL Side Piece The group texts outside the group text

ith Mother’s Day around the corner, it feels like the perfect time to celebrate the real, unfiltered

moments of motherhood — the ones that don’t always make the highlight reel. To

all the moms out there holding it together

(and sometimes barely), this one’s for you. Every mom has one. No, not that kind

of side piece... stay with me. I’m talking

about the side chat — that sacred, secret thread that never makes it into the main group text. It’s the no-judgment zone of modern parenthood, where truth lives,

mics drop, and someone finally says, “Is it just me, or is this insane?”

The main chat is for logistical updates, cancellations, location changes, and

that one person who always asks, “Wait,

purpose, the focus is on sports parents. Forty-seven adults, 892 unread messages, and at least one running commentary about weather apps gone rogue. There’s always that one person asking, “What’s our team name again?” It’s literally right there. At. The. Top. But sure, let’s scroll through three days of chatter to confirm. “Text me if your kid can’t make it to practice,” the coach says. Clear and simple. CAN’T. Five seconds later, 13 parents respond, “We’ll be there!” GIFs start rolling in, someone banging their head on a wall, a dramatic faint, maybe a slow clap for emphasis. Order restored. The side chat isn’t gossip… it’s group therapy by text. It’s where we say what we’d

where is this again?” even

though the address is pinned at the top. The side chat?

That’s where we process the

madness. It’s where eye rolls

become emojis and sarcasm

counts as emotional support. For some, the side chat is

a few close friends. For this 40 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

never post publicly. We admit we’re tired, overbooked, and low-key jealous of the parents who somehow remember every equipment list. We confess that we can’t remember which field today’s game is on, or that we secretly hoped for rain. It’s freedom in emoji form. In the main chat, we’re cooperative, polite, even professional. In the side chat, we’re hilarious, dramatic, and delightfully unfiltered. These chats have an odd social ecosystem. There’s the “official” team thread where rules and updates live. Then there’s the smaller, unofficial one that’s actually useful. Within that, the intimate micro-chat is born — the two or three people who get your humor and text you mid-tournament just to say, “Are we too old for this?” When someone accidentally posts a side-chat message in the main thread? Silence. Then pure chaos. Followed immediately by the creation of another side chat to debrief the incident. Still, these little message threads are a lifeline. Between work, family,

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group projects, and the endless cycle of reminders, the side chat keeps us tethered. It’s proof that we’re not alone in our collective exhaustion, confusion, and silent judgment of overachievers. It’s emotional triage, one rolling-eyes emoji at a time.

replies. They hold laughter, venting, vali-

The best side chats have rhythm. You know who sends the memes, who forgets to read anything for weeks, and who suddenly writes a novel about uniform color changes. Somehow, it all works. Amid chaos, these tiny messages feel like connection in its purest form and proof that someone else is just as overwhelmed and laughing their way through it.

and occasionally savage. But they’re also

dation, and the occasional meltdown over practice schedules. It’s love and honesty disguised as digital noise. Much like my Top 8 friends...you’re in or you’re out.

So yes, side chats can be chaotic, petty, the glue. They remind us that while life

looks curated on social media, it’s actually powered by half-charged phones, late replies, and people who get it.

My real side piece isn’t a person — it’s

a place. A thread. A lifeline of laughter,

honesty, and relief, typed at light speed between real life’s moving parts. And honestly? I’d choose that kind of connection over any main chat, any day. So here’s to the moms — the planners, the chauffeurs, the snack packers, the latenight worriers, and the group text survivors. You’re doing more than you think, even on the days it feels like chaos. And while the main chat may keep life moving, it’s those side chats that keep us laughing, sane, and connected. Happy Mother’s Day to all the moms out there — you deserve it more than anyone knows.

Honestly, a side chat holds more emotional intelligence than most mindfulness apps. It’s a space where no one’s trying to sound impressive, because we all know everyone’s juggling (and judging) the same absurd circus. It’s comfort through the chaos and a reminder that showing up, even imperfectly, still counts. I’ve realized my side chats say more about my life than my photo album ever could. Well, more but not more than my MySpace. They’re messy, funny, typo-ridden time capsules of my real reality. Tiny confessions, shared sighs, quick “same” by Katelynn Ponomarenko Katelynn is a mom of two and Marketing Coordinator at Murray Media Group LiveLocalMagazines.com

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 41

Mom&Me Mother’s Day Outfit Ideas for the Adventurous Duo

by Murray Media Group

other’s Day is the perfect time to celebrate the special bond between moms and daughters, and for many in our community, that bond is built on shared experiences. Whether it’s exploring a new hiking trail, planning a spontaneous day trip, or winding down with a relaxing spa afternoon, the modern mother-daughter duo is all about adventure balanced with meaningful moments together. This year, why not celebrate in style with outfits that reflect both comfort and personality? For the mother and daughter who love

to stay active, think light, effortless pieces that move with you. Flowy athletic dresses are one of the biggest trends this season and are perfect for everything from a morning walk to lunch on a patio. Pair them with comfortable white sneakers and a lightweight denim jacket for a casual yet polished look. Moms may gravitate toward neutral tones like sage green, soft taupe, or classic navy, while daughters can have fun with brighter colors or playful patterns that reflect their personality. If your Mother’s Day plans include a little adventure — like a visit to a local park,

42 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

botanical garden, or outdoor market — coordinating outfits doesn’t have to mean matching exactly. Instead, focus on a shared color palette. Soft pastels like blush pink, light blue, and lavender feel fresh and spring-ready. A mom might wear a breezy midi dress while her daughter chooses a comfortable romper or a relaxed skirt and tee combination. The key is creating a look that feels connected without being overly matchy. Of course, not every adventurous day is about staying on the go. Many mother-daughter pairs love to balance activity

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with relaxation, and a spa day is one of the best ways to do just that. Soft loungewear sets are a perfect choice for these moments. Think cozy but stylish — lightweight joggers, relaxed-fit sweatshirts, or soft cotton sets in calming colors. Add a simple tote bag, oversized sunglasses, and a cute headband, and suddenly comfort becomes effortlessly chic. These outfits transition beautifully from a relaxing morning to an afternoon coffee stop or casual shopping trip. Accessories can also make the day feel a little more special. Consider simple gold

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jewelry, delicate bracelets, or matching hair accessories for a subtle “mom and me” moment. Straw hats, crossbody bags, and fresh white sneakers are all easy additions that keep the look stylish without sacrificing comfort. Most importantly, the outfits should reflect your lifestyle —easy to wear, versatile, and ready for whatever the day brings. Mother’s Day is less about perfection and more about connection. It’s about laughter in the car, long conversations over lunch, and those little moments that become lifelong memories. The right out-

fit simply adds to the experience, helping both mom and daughter feel confident, comfortable, and ready to enjoy the day together. So whether you’re planning a morning adventure, a relaxing spa afternoon, or a mix of both, choose outfits that celebrate your unique bond. Because at the end of the day, the best thing you can wear on Mother’s Day is the joy of spending time together.

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 43

dventure

waits

AT PALO PINTO MOUNTAINS STATE PARK

by Craig Hewitt | photos courtesy of the park's social media

exas’ newest state park and the first in North Texas in nearly 25 years, Palo Pinto Mountains State Park is officially open and ready to host your next outdoor adventure. Located just west of Fort Worth near the town of Strawn, the park spans over 4,800 acres of former ranchland, offering North Texas families a Hill Country feel without the long drive.

More than 16 miles of multi-purpose trails wind through shortgrass savannas and groves of oak, juniper, mesquite, pecan, and cedar elm, offering excellent paths for hiking, mountain biking, and horseback riding. About 1.25 miles are ADA-compliant, and all-terrain wheelchairs are available for select non-accessible trails, opening up the landscape to a wider range of visitors.

At the heart of the park is Tucker Lake, a tranquil 68-acre reservoir tucked into the rugged hills and blooming prairies. Here you can swim, paddle a kayak or canoe, or cast a line for largemouth bass and channel catfish from the fishing pier or accessible launch. A fishing license is not required inside the park. Only motorless crafts are allowed, so expect quiet waters, big skies, and starlit evenings that provide a much needed escape from the urban sprawl.

Overnight guests can choose from RV sites, walk-in tent pads, and primitive camping areas that let you wake up to sunrises over limestone ridges and the sound of woodpeckers in the Cross Timbers. Picnic areas, a fish-cleaning station, and modern restrooms make it easy to turn a day trip into a relaxed weekend stay. Palo Pinto Mountains State Park delivers rustic Texas scenery, complete with rocky hills, picturesque views, and starry nights without the long haul. Reservations are recommended as Texans flock to explore this brand-new state park and start making memories on its trails and shoreline.

(254) 672-5684 • tpwd.texas.gov/state-parks/palo-pinto-mountains As for wildlife, the park’s diverse habitat supports deer, wild turkey, quail, and an impressive list of migratory birds. In spring and summer, bird watchers may spot the endangered golden-cheeked warbler and the rare black-capped vireo nesting among the oaks and junipers.

44 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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HUNTER DOUGLAS HONEYCOMB SHADES ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 45

Local

Why

Feels Better Now

RELATIONSHIP-DRIVEN SHOPPING'S IMPACT ON LOCAL SMALL BUSINESSES

by Madison Reid

n a recent Saturday morning, the line at a neighborhood bakery stretched out the door and into

the sunshine. No one seemed bothered by the wait. Parents chatted while kids

compared pastries. Someone held the

door for a stranger juggling coffee and a

toddler. The owner walked the line, handing out samples and greeting customers by name.

In a world built for speed and conve-

nience, scenes like this might seem sur-

prising. But across suburban communities, something subtle is happening. People aren’t just shopping local because they feel like they should. It's because they want to.

After years of one-click everything, many families are rediscovering the value of

places where someone recognizes your order, remembers your kids’ names, or

asks how your vacation went. And it’s not just nostalgia. It’s lifestyle.

Shift from Transaction to Relationship For a long time, convenience won. And in many ways, it still does. Busy families

will always need fast options. But what’s changing is where people choose to slow down.

Instead of buying everything everywhere,

many shoppers are becoming selective. They’re ordering household staples online — but saving discretionary spending for places that feel personal. It shows up in small but meaningful ways:

• Choosing a local boutique over a bigbox store for gifts

• Driving past three chain coffee shops to get to “their” coffee shop

• Waiting a little longer for a service provider they trust

The common thread running through these? Familiarity. Comfort. Trust.

46 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

Many families are asking... Where do we feel known? Where do we feel comfortable? Where do we feel like regulars? LiveLocalMagazines.com

The Experience Economy — Suburban Edition Big cities have long talked about “experience over things.” Now that mindset is settling firmly into suburban life. Shopping isn’t always about the product anymore. It’s about how you feel while buying it. Families are gravitating toward:

• Warm, low-pressure customer service • Spaces that feel welcoming • Owners who are visible and involved • Staff who are empowered to solve problems, not just follow scripts

In many cases, the product itself isn’t dramatically different. The experience is.

Community Is Becoming a Luxury Ironically, in an era where almost anything can be delivered, real human connection has become a premium experience. Local salons where stylists remember how you like your hair parted. Children’s stores where staff ask about your child’s soccer season. Restaurants where the owner stops by the table — not to upsell, just to say hello.

It’s Not About “Never Shopping Big”— It’s About Balance Most families aren’t abandoning national retailers. They’re curating where they spend emotional energy versus convenience energy. So a family may set up a recurring order for their paper towels or refrigerator filters online, they’ll buy teacher gifts from the local shop that wraps them beautifully and asks about your week. This isn’t all-or-nothing. It’s intentional.

This Trend Feels Like It’s Sticking If the past few years reshaped anything, it’s how people think about daily life. Many families are asking quieter questions now, such as Where do we feel known?, Where do we feel comfortable?, and Where do we feel like regulars? Because when life feels scheduled down to the minute, walking into a place where someone smiles and says, “Hey, good to see you,” is worth something. Maybe more than we realized.

For many suburban families, time is the most limited resource. Spending money somewhere that feels good emotionally matters to them just as much as saving time.

The Trust Factor Matters More Than Ever Another driver behind the small business surge is trust. Consumers are paying closer attention to where their money goes — but not in a performative way. In a practical one. Local businesses often have a built-in advantage here because they’re accountable to the same community they serve. LiveLocalMagazines.com

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 47

Fun Ways to

TREASURE C

Spring by Murray Media Group

elebrating the arrival of spring is a joyful way to embrace the season of renewal and growth. Here are some things you can do to enjoy — embrace the vibrant colors, new beginnings, and the sense of rejuvenation that spring brings.

Plant Flowers

Take advantage of the warmer weather and blooming season by planting flowers in your garden or on your balcony. Choose vibrant and colorful flowers that thrive in spring, such as tulips, daffodils, or camellias.

Picnic in the Park

Pack a picnic basket with your favorite springtime snacks and head to a nearby park. Enjoy the blossoming trees, the fresh air, and the company of friends or family. It's a wonderful way to connect with nature and celebrate the outdoors.

Build a Fairy Garden

Choose a tree in your yard with a large trunk. Place small plants (succulents, flowers, etc.) around the base. Build a fairy-sized hut by securing found twigs with twine. Leave an edible offering (nuts, seeds, etc.) for your fairy friends to come to collect!

Outdoor Activities

Engage in outdoor activities that align with the season. Whether it's hiking, biking, or simply taking a leisurely stroll in nature, being outdoors allows you to appreciate the beauty of spring and soak in the positive energy.

Attend a Festival

Check for local spring festivals, fairs, or events happening in your community. Many places organize events to celebrate the arrival of spring, featuring music, art, and various activities. Attend these gatherings to immerse yourself in the season. 48 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 49

It’s well established that physical health and mental well-being are closely connected. Regular exercise can reduce stress, improve mood,

Take That Workout by Madison Reid

and support overall health. But where that exercise takes place can make a meaningful difference, too.

Outside

aking your workout outdoors adds an extra layer of benefit, one that’s easy to overlook, but hard to ignore once you experience it.

BENEFITS TO OUTDOOR WORKOUTS Most of us grew up hearing “go outside and get some sunshine,” and there’s real science behind that advice. Exposure to natural

light helps the body produce vitamin D, which plays a key role in supporting immune function, regulating mood, and maintaining energy levels.

Even a short amount of time outside, like a 15-minute walk

around your neighborhood or a quick loop at a local park, can have a noticeable impact.

Sunlight isn’t the only factor at work. Outdoor environments

tend to enhance many of the same benefits we already associate with exercise. Fresh air can help improve oxygen flow, support

cardiovascular function, and contribute to lower stress levels. At

the same time, being in a natural setting has been shown to help regulate cortisol, the hormone most closely tied to stress.

In other words, you’re not just getting a workout — you’re getting a more efficient one.

There’s also a focus component that often gets overlooked. In-

door workouts, especially at home, come with built-in distractions from phones, to-do lists, and the temptation to cut things short. 50 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

Stepping outside naturally limits those interruptions and makes it easier to stay present. That mental shift — being more aware of your movement, your breathing, and your surroundings — can make a workout feel more effective, even if the activity itself doesn’t change.

WHY IT WORKS FOR REAL LIFE One of the biggest advantages of outdoor exercise is how accessible it is. It doesn’t require a membership, a class time, or a major time commitment. For many people, that’s what makes it sustainable. A structured gym routine has clear benefits, but it can also be harder to maintain during busy seasons. Outdoor movement, on the other hand, tends to fit more naturally into everyday life. It can look like a walk after dinner, a few laps around the park while your kids play, or a quick reset between meetings or during your lunch hour. Those smaller, more flexible moments still count, and over time, they add up in a meaningful way. There’s also a mental shift that happens when exercise feels less like a task and more like a break. Being outside changes the experience. It feels less confined, less repetitive, and often, more enjoyable. That alone can make it easier to stay consistent. LiveLocalMagazines.com

WORKOUT POSSIBILITIES ARE ENDLESS If you’re looking to take advantage of the benefits, the good news is you

don’t need to overthink it. Walking is one of the simplest and most effective options, and it’s easy to build

into your routine. Jogging, cycling, and hiking offer more intensity if you’re looking for it, while still

giving you the added benefit of being outdoors.

And if variety helps keep you motivated, there

are plenty of ways to change things up.

Exploring different parks, trying a

new trail, or even

shifting your usual route can make a routine feel

new again. More

structured options

like outdoor fitness

classes or training

sessions can also

provide a balance of

guidance and fresh air. Even in more social

settings, outdoor activity

has its advantages. A walk with

a friend or time spent at a local

park can support both physical and mental health, without requiring a full schedule shift.

A SIMPLE SHIFT WITH REAL IMPACT You don’t have to replace your

entire routine to see the benefits.

Simply moving part of your work-

out outside — even a few times a

week — can make a difference.

Sometimes, the most effective up-

grade to your routine isn’t doing more.

It’s just stepping outside.

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 51

AVOCADO

THE

Peak Season Ideas from Toast to Table by Madison Reid

Right now is avocado’s moment — and not just because guacamole tends to headline every spring gathering.

than a banana), plus vitamins C, E, and K. In other words, they’re one of those rare foods that feel a little indulgent while quietly doing your body a favor.

While avocados are available yearround, we’re heading into the heart of peak avocado season, when the fruit is at its freshest, most flavorful, and often most affordable. For North Texas shoppers, that means better texture, richer taste, and a little more confidence when you slice one open (no more avocado roulette).

There’s also a small but mighty upgrade happening behind the scenes: many avocados are now sold “pre-conditioned,” meaning they’ve been ripened under controlled conditions before they ever reach the store.

Beyond their popularity, avocados earn their keep nutritionally. They’re packed with heart-healthy monounsaturated fats—the kind that can help support healthy cholesterol levels—along with fiber to keep you full and satisfied. They also deliver a solid mix of potassium (yes, more

Translation? Less guesswork on your counter and a shorter window between “too firm” and “perfect.” If you’ve noticed better luck lately, it’s not just you. In the kitchen, avocados are as versatile as they are nutritious. Their naturally creamy texture makes them an easy upgrade for everything from toast and salads to smoothies and sauces.

52 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

They can add richness without heaviness — blended into a silky dressing, layered onto a sandwich, or simply sliced and finished with sea salt and a squeeze of lime. Not complicated, just good. And while guacamole will always have its place, peak-season avocados invite a little creativity. Dice them into a bright spring salsa, layer them over grilled chicken, or mash them into a quick, wholesome spread in place of mayo. When avocados are this good, they don’t need much — just a little salt, a squeeze of lime, and you’re set. You might buy a couple with a plan in mind, but pick up a few extra. It’s not unusual for them to end up in more meals than you expected, finding their way onto toast at breakfast, salads at lunch, and dinner plates, too.

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MURRAY MEDIA'S FAVORITE AVOCADO RECIPES

Avocado Salad Avocado Toast 'Simple Is Better' Dressing Like a Pro Guacamole by Shannon Robb

• 1 medium Hass avocado • 3 Tbsp. lemon juice • 1/4 c. olive oil • 1 garlic clove, crushed • Fresh ground pepper • Salt • 1 head Butter lettuce, torn into bite-

by Katelynn Ponomarenko

• Toast of your choice

market or online — it makes a difference.

• Sliced avocado half • Everything But the Bagel seasoning • Red Pepper Flakes Toast your choice of bread and butter. Top with thinly sliced avocado (not cubed or mashed).

• 1 medium tomato, diced In a large bowl, smash the avocado with the garlic. Mix thoroughly, then add the lemon juice. Slowly add the olive oil until it's thin enough to pour. You may need more or less oil depending on the size of the avocado. Add salt and pepper to taste. Toss with lettuce and tomato. Enjoy!

Sprinkle with Everything But the Bagel seasoning and red pepper chili flakes.

Drizzle with hot honey. (IMPORTANT — DO NOT SKIP.)

Plate alongside your choice of eggs,

• 2 Tbsp. + 1 Tbsp. diced onions OPTIONAL ADDITIONS:

• Diced jalapenos, to taste • Cilantro leaves, torn, to taste • Diced tomatoes, to taste

Firmly mash the onions and salt in the bottom of the molcajete until juice. Add the avocado and smush until creamy with some chunks, mixing with onion juice.

arugula with feta cheese, and tomatoes if you're feeling like some jazz.

• 2 large ripe avocados • 1 teas. salt + salt to taste

• Hot Honey

sized pieces

by Randee Paraskevopoulos

If you can, get a molajete at a Mexican

Gently stir in onions and other ingredients. Serve immediately as a dip or topping.

Fresh Avocado Salsa

• 3 ripe avocados, diced or small chunk • 1 cup cherry tomatoes, quartered • ¼ cup red onion, finely chopped • 1 small jalapeño, seeded, finely diced • 4oz green chiles • ¼ cup fresh cilantro, chopped • Juice of 1 large lime (Lemon is fine if you don't have a lime.) • ½ teaspoon garlic powder or fresh • 8oz sliced black olives (perfect touch) • Salt and pepper to taste LiveLocalMagazines.com

by Jana Melton

In a medium bowl, gently combine the diced avocados and tomatoes. Add the red onion, jalapeño, and cilantro. Squeeze fresh lime juice over the top and sprinkle in garlic powder, salt, and pepper. Gently mix until everything is combined, being careful not to mash the avocado.

Let it sit for about 10 minutes before serving so the flavors can come together. Serving ideas — it’s great with chips, on tacos, or over grilled chicken or fish. ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 53

by Craig Hewitt

ith Cinco de Mayo just around the corner, Denton County begins craving saltrimmed glasses filled with freshly squeezed limes and Mexico’s liquor of choice. Whether you like your margarita classic, spicy, or swirled with something splendid, these local hotspots are ready to turn your celebration into a fiesta you’ll never forget.

54 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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MI DIA FROM SCRATCH

URBANO ENCHILADA TACO BAR

EL MATADOR

2601 W Windsor Dr., Flower Mound MiDiaFromScratch.com

1121 Flower Mound Rd., Ste.570 Flower Mound | UrbanoETB.com

2201 W University Dr., Denton ElMatadorDenton.com

Mexico-City-inspired flavors with a polished, modern setting and a creative drink menu. The Cucumber Martini Margarita and Blueberry Habanero are consistently praised for balance and freshness, making it the perfect fiesta pitstop.

Vibrant, modern Tex-Mex with a drink menu locals rave about, especially the award-winning house margaritas and Mexican martinis, which complement their fresh tacos and enchiladas. Sip a classic on the rocks or try a fruit-forward twist.

MARGARITA’S MEXICAN RESTAURANT

1845

Denton staple many locals point to for “the best margarita in town,” noting both rocks and frozen versions. The top-shelf margarita is especially praised for consistent balance and strength, pairing nicely with hearty Tex-Mex favorites in a casual, welcoming atmosphere.

311 S FM 156, Justin | (940) 648-8888 Facebook:MargaritasMexicanRestaurante

2401 Lakeside Pkwy., Ste.150 Flower Mound | 1845Tex.com

Cozy, family-run favorite that earns glowing reviews for friendly service, generous Tex-Mex plates, and tasty margaritas with a noticeable kick. The jalapeño margarita and frozen options are must-tries, especially alongside house specialties like the Loco Gringo plate.

Best known for elevated comfort fare and a polished, rustic atmosphere, but the BG’s Margarita often steals the show. With premium tequila, Grand Marnier, agave, and fresh lime with a dramatic black lava salt rim, this sipper is often called one of the best margaritas in town.

GLORIA’S LATIN CUISINE

MATTITO’S TEX-MEX

3721 Justin Rd., Ste 100, Flower Mound GloriasCuisine.com

2945 Long Prairie Rd., Flower Mound Mattitos.com

Festive, family-friendly spot where authentic Salvadoran dishes meet a reputation for award-winning margaritas and a lively bar scene. Consistently strong, well-crafted margaritas pair beautifully with their pupusas, enchiladas, and fajitas, making it an ideal spot for Cinco de Mayo.

Colorful, family-friendly vibe with big plates of Tex-Mex and famously strong top-shelf frozen margaritas that neighbors specifically recommend for both flavor and potency. Make these frosty concoctions your go-to drink during happy hour and Cinco de Mayo celebrations.

BLUE GOOSE CANTINA (Grapevine & Highland Village)

EL TACO H 301 W University Dr., Denton ElTacoHDenton.com Fans applaud its approachable street tacos and strong lineup of cocktails, with several locals calling out their margaritas as among the best in town. The top-shelf margarita gets specific shoutouts for flavor and value, making it a popular choice. ANGELINA’S MEXICAN RESTAURANT (Hickory Creek & Lewisville) 101 Baize Blvd., Hickory Creek 1396 West Main St., Lewisville AngelinasTexas.com Relaxed Tex-Mex, friendly service, and margaritas that regulars rave about. With swirl and large “fishbowl” options, their margaritas earn honorable mentions with diners alongside their brisket tacos, enchiladas, and live music nights.

2455 Grapevine Mills Cir. E, Grapevine 4121 Barton Creek, Highland Village BlueGooseCantina.com Lively Tex-Mex cantina famous across the metroplex for its award-winning margaritas, frozen or on the rocks. Reviewers highlight the balance of tart citrus and tequila, plus fun specials on tequila and margaritas, making it a popular stop for group celebrations and casual nights out. LiveLocalMagazines.com

ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 55

How to Feed a Loon

y e k r u T T

here is so much to celebrate about this bowl of goodness. It’s yummy, it can be made in advance, and it’s good for you! What more is there to love? Just wait and see!

We love ordering a big ole burrito bowl from Chipotle®. With this turkey version, we trim back the calories, but keep all the flavor! When possible, go with low-sodium ingredients to control the amount of salt. The taste is as good as it gets, and super healthy, too! All of the components can be made in advance. Simply reheat on the stove or in the microwave, and then assemble with your desired components. FOR THE BURRITO BOWL • Cilantro Lime Brown Rice (see below) • Ground Turkey Taco Meat (see below) • Seasoned Beans (see below) • Lettuce – Chopped romaine/iceberg • Corn salsa – fresh is easy (or bought) • Shredded cheese – Cheddar, Monterey Jack, Colby, or Cotija • Pico de Gallo – fresh is better • Jalapeños – Fresh or pickled slices. • Salsa – fresh is better (or bought) • Sour cream or Mexican crema • Cilantro – Fresh and chopped • Avocado – Fresh and sliced FOR THE TURKEY TACO MEAT • 1 tablespoon olive oil • 1 medium onion chopped • 3 cloves garlic minced • 1 lb ground turkey 93% lean • 2 teaspoon chili powder • 1 teaspoon ground cumin • 1 teaspoon oregano • 1 teaspoon smoked paprika • 1 teaspoon garlic powder • 1 teaspoon onion powder • 1 teaspoon Kosher salt • ½ teaspoon black pepper ground • 1 tablespoon all-purpose flour • 1 cup chicken broth low-sodium 56 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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y BURRITO BOWL

How to Feed a Loon

Recipe and photos by Kris Longwell and Wesley Loon of HowToFeedaLoon.com

FOR THE CILANTRO LIME BROWN RICE • 1¼ cup long-grain brown rice • 1⅔ cup water or broth • 1 bay leaf

• ¼ cup cilantro fresh, chopped

• 1 tablespoon lime juice usually from half of a lime

• 1 teaspoon olive oil optional • ½ teaspoon salt

FOR THE SEASONED BEANS

If you’re in a crunch for time, simply drain the beans from the can and serve as is.

• 1 15-oz can red kidney beans, rinsed • ¼ cup chicken broth low-sodium • ½ teaspoon chili powder

• ¼ teaspoon ground cumin • ¼ teaspoon Kosher salt

MAKE GROUND TURKEY TACO MEAT

extra grease with a paper towel, or tilt the skillet and spoon it off (discard safely). Stir in the spices. Stir and cook until fully coated and aromatic, about 1 minute. Stir in the flour and cook another minute. Stir in the broth and simmer until most of the liquid has evaporated but not dry, about 10 minutes. Cover and set aside. MAKE CILANTRO LIME BROWN RICE Add the rice, water, and bay leaf into a medium-sized saucepan with a lid. Bring to a boil. Stir and lower the heat to LOW. Cover and simmer until the rice is tender, about 40-50 minutes. Check the rice after 20 minutes, and add a little more water if needed. Continue until the rice is fluffy and soft. Remove from the heat and remove the bay leaf.

Heat the oil in a large skillet over medium

Stir in the cilantro, lime juice, olive oil, and salt. Cover and set aside.

about 5 minutes. Stir in the garlic and

PREPARE THE SEASONED BEANS

heat. Add the onions and sauté until soft, sauté for another 30 seconds.

Add the ground turkey and break it up

with a wooden spoon or spatula. Cook,

stirring often, until no longer pink. Soak up

Combine all ingredients in a small saucepan. Bring to a simmer and cook, stirring occasionally, about 5 minutes. Cover and set aside.

Kris Longwell and Wesley Loon are

Denton County food bloggers. Check out HowToFeedALoon.com to watch them make the Turkey Burrito Bowl. LiveLocalMagazines.com

BUILD THE BURRITO BOWLS Scoop about 1/3 cup of the rice into individual serving bowls. Top with turkey taco meat, seasoned beans, and other desired toppings. Serve at once. This is one of those dishes that is perfect for do-ahead meal planning. Store each component in individual containers and then heat and serve each day of the week you want a burrito bowl.

Subscribe to the How to Feed a Loon YouTube channel: YouTube.com/HowToFeedaLoon ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 57

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APRIL SHOWERS Crossword by Flower Mound resident Jennifer Marra | Solution on page 60 56 Visit JenniferMarra.com for more puzzles

DOWN

1. Matey's greeting 2. Tiresome sort 15 16 14 3. Discipline for the flexible 4. Opponent who helps train a boxer 17 18 19 5. Nine-digit ID 6. Candy heart sentiment 21 22 20 7. Means of secret writing 8. Getting ______ years 23 24 25 9. One of the 60 in a min. 10. Not the leading man, but still an 29 30 26 27 28 Oscar category 11. Young dog 31 32 33 34 35 12. Declare invalid, as a marriage 13. Sheriff's gang 36 37 38 18. Vase named after a Chinese dynasty 22. Corp. V.I.P.s 39 40 41 24. French "a" 25. ______ colada 42 43 26. Partner of Crackle and Pop 27. ______ stick 44 45 46 47 48 28. Word that can precede vegetable or beer 49 50 51 52 53 54 30. Sitarist Shankar 32. Famous duelist 56 57 55 33. Oscar-winning Ben Affleck film set in 36-Across 59 60 58 34. Hideout/Den 35. Between your thigh and your shin 62 63 61 37. Avocado dip, informally 40. Soul singer Redding © Jennifer Marra 2026 41. Boxer who "stung like a bee" ACROSS Tennis score after deuce Down 43. Across 1. Bottomless pit 44. Two-______ (deceitful) 39. Jeopardy! category that's a mishmash 6. Wedding vows said at the altar Dwelling of topics Bottomless pit greeting 1. 1. Matey's 45. 10. Simple trade 46. Light, light brown 41. Actress Dickerson or 1973 Rolling 14. B-ball 48.sort Growth in a fish tank Wedding vows said at the alter Stones hit 6. 2. Tiresome 15. Queue 50. Meat-inspecting org. 42. Maker of Pong and Asteroids 16. "Hmm, I don't think so" 52. for Ill-mannered 43. Bill Clinton's number two 3. Simple trade Discipline the flexible 10. 17. Hymn accompaniment 53. Song for a diva 44. Denim or Chintz, e.g. B-ball & Sharpies helps a boxer 19. Ballpoints 14. 4. Opponent 54.who A pelican has train a big one 47. Gold-medal gymnast Comaneci 20. 1999, e.g. 56. Slithery swimmer 49. Aids in crime QueueRussian ruler Nine-digit 15. 21. "Terrible" 57. ID Police alert, for short 50. ______ fruit (wrinkly citrus) 5. 22. Middling grade 51. Sidling Sea Creature "Hmm, I don't think so" 16. 6. Candy heart sentiment 23. Amass, as in a tab 55. Nickel or dime Jennifer Marra's new novel, 25. Magazine with a celebrity on almost 56. Modern way to sign for the IRS Hymn accompaniment Means of secret The Dayswriting Between is now available 17. every cover 7. 58. Relatively easy section of a jigsaw puzzle on Amazon! It follows Samantha 26. One of the four seasons 59. ______ Mode of "The Incredibles" or Ballpoints and Sharpies ___ years 19. 8. Getting Ryan as she copes with her 29. Before, with "to" Author Ferber 31. Not a single person 60. Speakers' places 1999, e.g. in aidentity min. as a young 20. 9. One of 60new adult in 1987. 32. What Jack climbed 61. Does and bucks "Terrible" man, but still an Oscar 36. Wide-eyed with Russian excitement ruler 21. 10. Not the leading 62. Africa's ______ Victoria Read more here: 37. Fruit jelly source 63. With 26-Across, time for a trip to category Miami tinyurl.com/ybtbw566 Middling 22. 38. Tehran's land grade Beach, and a hint to the circled letters

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ISSUE 04 | APR 17 - MAY 15, 2026 | LANTANA LIVING | 59 invalid, as a marriage 12. Declare

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APRIL SHOWERS Solution to Crossword Puzzle on Page 59 55

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60 | LANTANA LIVING | ISSUE 04 | APR 17 - MAY 15, 2026

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