Issuu

November 2023

How to Listen to LIfe

by Sonny Melendrez

The Origins of Thanksgiving

Unleash the Power of JOY! by Author Cindi Cohn

Celebrating Moments to Fuel Our Passion by Joel Zeff

Hunger In Southwest Texas

1 in 5

adults are food insecure

1 in 4

children are food insecure

Fighting Hunger... Feeding Hope Founded in 1980, the San Antonio Food Bank takes pride in fighting hunger and feeding hope across our 29 county service territory. We have grown to serve 100,000 individuals a week in one of the largest service areas in Texas.

Ways You Can Support Our Mission Through your gifts of Food, Time, Money, and Voice, we can help feed hope to neighbors facing hunger in our community. Give help at safoodbank.org

Need Help?

Give Food

Give Time

Give Money

Give Voice

Food donations are critical to our ongoing mission of collecting and redistributing millions of pounds of food to individuals and families across Southwest Texas.

We can turn your $1 donation into 7 meals or 10 pounds of food. Make a gift by scanning the QR code with your phone.

Our volunteer opportunities range from our sorting room, warehouse, community kitchen, distributions, and more. All ages and abilities welcome.

We believe the voice of the community is powerful. Advocate against hunger or share our mission with your network. Connect with us @safoodbank.

Get the food and assistance you need at safoodbank.org/help

There are many who will experience an empty plate this Thanksgiving Holiday. Please consider giving to an organization who will provide a much needed meal for those suffering with hunger.

Contents... 10 The Power of Joy

by Author Cindi Cohn

12 Business

Enhancing Customer Service

14 Lifestyle

A Special Thanksgiving

16 The Spirit of TA DA! by Author Joel Zeff

19 Leaving A Legacy

by Mitch Sugg

20 How to Listen to Life

by Sonny Melendrez

22 From the Farm...

by James A. Burwell

24 Finding Hope

Even on the Darkest Days

28 Sportsmanship

In Sports and Business

32 Wellness

Power of Thankfulness

38 Thanksgiving

The Origins of Thanksgiving

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from the publisher... EDITOR’S LETTER Dear Readers,

M A G A Z I N E Home | Business | Life & More…

Dear Readers,

As the leaves turn, and the aroma of freshly baked pies fills the air, we are reminded of the beauty and warmth that November brings. It’s a time to gather with loved ones, reflect on our blessings, and embrace the spirit of gratitude. Here at EveryDayLifeMagazine, we are especially grateful this season, and we want to take a moment to express our asdfasdfasdf heartfelt thanks to all of you, our cherished readers and friends. Thanksgiving is a time for us to come together, just as we do through the pages of this magazine. We are immensely thankful for the opportunity to share stories, inspiration, and creativity with you each month. Your support, enthusiasm, and feedback are the driving forces that keep our editorial team inspired and motivated. It’s your passion and hunger for knowledge, and your love for creativity that make this community so special. From our families to yours, we wish you a Thanksgiving filled with joy, love, and creativity. May your hearts be as full as your plates, and may your lives be enriched by the “everyday” life and inspiration that surrounds you. Thank you for being an essential part of our creative community. We are truly thankful for each and every one of you. With warmest wishes and heartfelt gratitude,

Kimberly

Publisher, EveryDayLifeMagazine.com To advertise, contact us at info@everydaylifemagazine.com or visit us at www.everydaylifemagazine.com

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Copyright© 2023 EveryDayLifeMagazine.com. All Rights Reserved. All materials, including content and artwork, found in this publication are protected by copyright and other intellectual property laws, and may not be used without authorization. Any use, reproduction, modification, transmission, distribution or republication of any parts of this work is strictly prohibited, unless authorized in writing by publisher. Unauthorized use may violate copyright, trademark and other applicable laws. Contents of this magazine are strictly for informational and entertainment purposes. In no event shall the publisher be liable for any damages such as direct, indirect, punitive, accidental, or consequential, arising out of the application of any of the contents of this magazine. Opinions expressed are those of the writers or sources and do no necessarily represent the views of the publisher nor do they constitute the endorsement of products or services herein. Information in this publication has been compiled from sources believed to be reliable, however, EveryDayLifeMagazine.com makes no guarantee as to, and assumes no responsibility for, the correctness of the information and/or recommendations.

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Contributors CINDI COHN

Thank you!

Speaker, Author, Edu-Tainer and Queen of JOY!

Known as the Queen of Joy, Cindi Cohn is the author of the bestseller More Joy and a More Joy planner/journal, as well as a motivational speaker, community builder, and podcast host. Cindi holds a Master’s degree in Counseling and education and as a counselor of addiction, she has helped thousands of families overcome and transform their life situations.

JAMES A. BURWELL, MBA, CAM, CAS

Chief Sales Officer, Liberty Rent

Over his 17+ years navigating the business landscape, particularly in the rental housing sector, James has distinguished himself by building enduring relationships and spearheading revenue growth. James embodies the spirit of #HBCUProud as a Tougaloo College alumnus, further ampliﬁed by an MBA from Belhaven University. Foremost, he is a dedicated champion for diversity, equity, and inclusion in every facet of his personal and professional life.

SONNY MELENDREZ

Author, Motivational Speaker Sonny is an award-winning motivational speaker, Hall of Fame radio/TV host and author, based in San Antonio. For more of his enthusiastic brand of inspiration and speaking information, visit his official site: SonnyMelendrez.com or email: Sonny@ SonnyMelendrez.com Listen to his inspirational podcast -The Sonny Melendrez Show wherever you access your podcasts.

MITCH SUGG

Leadership Coach, Pastor, Author, Motivational Speaker Mitch is a pastor, keynote speaker, and leadership coach. He has extensive experience in non-profits, for profits, and leadership development. He demonstrates uncompromising integrity and an extraordinary work ethic. His ability to create and maintain genuine relationships within his industry and within his community make him an asset to any organization looking to grow their visibility, leadership, and brand.

JOEL ZEFF

Author, Keynote Speaker, Emcee, Humorist, Comedian Joel Zeff creates energy. His spontaneous humor and vital messages have thrilled audiences for almost 25 years. As a national workplace expert, speaker, author and humorist, Joel captivates audiences with a unique blend of hilarious improvisational comedy and essential ideas on work and life. He has shared his experience and insight on collaboration, leadership, change, communication, innovation, fun and passion at more than 2,500 events.

November 2023

Unleash the Power of JOY:

Finding Light in Life’s Darkest Moments by Cindi Cohn | Speaker, Author, Edu-Tainer and Queen of JOY! In a world where challenges and uncertainties are part of our daily lives, it’s easy to succumb to negativity and despair. But what if we told you that joy is not just reserved for the lucky few or those living seemingly perfect lives? Joy is a courageous and intentional choice, available to everyone, regardless of their circumstances.

Choosing Joy: A Personal Journey Picture this: the valley of life, a place where despair, bitterness, and anger seem to rule the day. It’s in this seemingly insurmountable darkness that author Cindi Cohn decided to take a stand. She refused to let her circumstances dictate her mood and her life. The result? A book titled “More Joy,” penned while she was struggling just to get out of bed each day. Cindi’s journey is a testament to the power of choice, the strength of the human spirit, and the unwavering capacity to find joy even in the most challenging times. In the following paragraphs, you’ll discover her secrets to unlocking the joy that resides within each of us.

The Simplicity of Choosing Joy It’s a straightforward concept: joy is a choice. Our minds are incredible powerful tools that can be trained to embrace joy over sadness. It’s as simple as that. Cindi’s journey is proof that you can take control of your mindset and turn it into a wellspring of joy. The most beautiful thing about joy is that it knows no boundaries. It doesn’t discriminate based on your life circumstances, and it’s not a product of having a perfect

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life. Joy is born from deep contentment, gratitude, and, often, from a connection with a higher power. Cindi emphasizes that joy is a daily choice, sometimes even by the hour or minute. But, with practice, it can flood your mind and spirit. It’s a mindset of positivity, gratitude, and joy that she embraces and shares daily with others on social media, her books, and daily life. Cindi’s journey to finding joy didn’t just happen overnight. It involved making deliberate choices and engaging in behaviors that amplify joy. Her life is a testament to the belief that what you focus on, will expand. In her case, she found joy and lives a life of spreading joy to all in her path.

Fueling Your Joy: Actionable Tips 1. Cultivate a Positive Circle: Embrace the wisdom of Cindi as she guides us to intentionally surround ourselves with individuals who inspire, uplift, and empower us. Life is a precious gift, and we must make mindful choices about where we invest our energy and who we allow to share in our journey. 2. Digital Detox: “Comparison is the thief of joy”-Theodore Roosevelt. The constant comparison and digital overload on social media have been known to sow the seeds of anxiety and depression. Cindi’s solution is nothing short of liberating: consider a strategic detox by limiting your exposure to the digital world. If social media is a professional necessity, balance it with regular breaks and infuse your online presence with positivity.

3. The Power of a Smile: A smile, seemingly small and effortless, has the incredible ability to trigger the release of endorphins. It’s an infectious act, making it impossible to remain in a state of sadness when your face lights up. Share the joy - it’s the gift that keeps on giving! (oh, it’s also FREE!)

Your Journey to Joy Starts Today Whether you’re on a mountaintop or in a valley of life, the choice to find joy is yours to make. Cindi’s story is an invitation to celebrate the small joys of life, trust the process, and believe in a greater plan. The path to joy is a lifelong journey, and it begins with that very first choice.

4. From Dreaming to Doing: The moment for action is now. Leave behind the realm of mere dreams and step into the world of action. Every small step toward your goals accumulates over time, crafting a magnificent journey of progress and accomplishment. The joy is in the journey, so each baby step is monumental and a joyful part of the process. Don’t waste another day, making excuses…the only time promised is right now.

Are you ready to find more joy in your life? Take Cindi’s words to heart, and let them guide you toward a brighter, more joy-filled future.

5. Multiply Joy with Kindness: The acts of kindness and joy are contagious! Whether you extend a helping hand openly or choose anonymity, the overwhelming joy you’ll experience is your reward. It’s the simple art of paying it forward, and it never fails to make the world a better place. Incorporating these powerful practices into your life can be your first step towards a more joyful and purposeful existence. Let Cindi’s wisdom be your guide on this transformative journey toward a brighter and more fulfilling life.

The Joy Ripple Effect

As Cindi says, “Joy multiplies when it is spread to others.” By choosing joy, you not only transform your own life, but you become a beacon of light for those around you. Joy isn’t just a personal journey; it’s a gift you can share with the world.

Embrace the Suck

Life is a journey, filled with mountains and valleys. The down periods, the valleys, are where you find your closest connection to a higher power and learn the most about yourself. Cindi encourages us to embrace these times, take note of the lessons learned, and be ready to share them with others facing similar challenges. In Cindi’s words, “Life is so good.” Even in the darkest moments, life is full of opportunities for joy, learning, and growth. Don’t miss the chance to be thankful and embrace this temporary time. It will propel you to the next level, you never knew was possible.

Known as the Queen of Joy, Cindi Cohn is the author of the bestseller More Joy and a More Joy planner/journal, as well as a motivational speaker, community builder, and podcast host. After facing her own struggles with her mental health, Cindi climbed her way out and found joy along the way. She now helps other women who feel stuck in their circumstances transform their mindset so that they can live a life of freedom and joy. Cindi holds a Master’s degree in Counseling and Education and as a counselor of addiction, she has helped thousands of families overcome and transform their life situations. Cindi can be heard as a regularly featured guest on numerous television stations, podcasts and radio shows spreading messages of joyful living. She can also be seen spreading joy on numerous stages, from churches, corporations and schools. Cindi leads workshops and trainings which have included large companies and nonprofits from Michaels to Wounded Warriors, and Fortune 100 companies such as Amazon and TikTok. Catch Cindi weekly on her podcast, as well as a featured guest on many news channels including wvlt.tv, foxrochester.com, wjhl.com, and many more! November 2023

Enhancing Customer Service: A Guide to Delighting Your Clients In today’s competitive business landscape, providing exceptional customer service can be the key to success. Happy customers are not only more likely to become loyal patrons, but also serve as brand ambassadors. Whether you’re a seasoned entrepreneur or a new business owner, improving customer service should be a top priority. In this article, we’ll explore practical strategies to take your customer service to the next level. 1. Train and Empower Your Staff: Your employees are the front line of your customer service. Ensure they receive thorough training on how to interact with customers, solve problems, and represent your brand. Empower them to make on-the-spot decisions when necessary, which can lead to quicker issue resolution and happier customers.

and go the extra mile to make them feel valued. Personalization fosters a sense of loyalty and trust. 5. Speed Up Response Times: In the digital age, customers expect quick responses to their inquiries. Whether it’s through phone, email, or social media, aim to respond promptly. Implement automated responses or chatbots for after-hours support. 6. Resolve Problems with Grace: Mistakes happen, but it’s how you handle them that counts. When issues arise, address them promptly and professionally. Offer solutions, compensation, or alternatives as appropriate. Customers will often forgive and forget if you handle problems gracefully.

2. Listen and Act on Feedback: Listening to your customers is crucial. Encourage them to provide feedback through surveys, reviews, or direct communication. Constructive criticism can help you identify areas for improvement and make necessary changes. Make sure to acknowledge and act on feedback promptly.

7. Foster a Positive Work Culture: A positive work culture can have a ripple effect on customer service. Happy and engaged employees are more likely to provide excellent service. Encourage a supportive and respectful workplace, and your team will pass that positivity on to your customers.

3. Set Clear Expectations: Communication is key. Make sure your customers know what to expect from your products or services. Provide detailed information about pricing, delivery times, and any potential issues that may arise. Clear expectations can prevent misunderstandings and dissatisfaction.

8. Embrace Technology: Leverage technology to streamline customer service processes. Implement a customer relationship management (CRM) system to track interactions and provide a more personalized experience. Automation can handle routine tasks, freeing up staff for more complex issues.

4. Personalize Your Service: Customers appreciate a personalized experience. Use their names, remember their preferences,

9. Build Long-Term Relationships: View each customer interaction as an opportunity to build a long-term relationship. Keep in touch

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through email marketing, loyalty programs, or exclusive offers. A loyal customer is not only more likely to return but also to recommend your business to others. 10. Measure and Improve: Regularly assess the effectiveness of your customer service efforts. Use metrics like Net Promoter Score (NPS) or Customer Satisfaction (CSAT) scores to gauge customer happiness. Analyze the data and make continuous improvements.

By implementing these strategies, you can enhance your customer service and create a more satisfying experience for your clients. Remember that excellent customer service isn’t just about addressing issues but also about building relationships and ensuring that your customers leave with a positive impression of your business. In the end, a happy customer is your best asset for growth and success.

November 2023

Lifestyle

Creating a Special Thanksgiving

Creating a special Thanksgiving table with unique decorations and food can be a wonderful way to make the holiday memorable. Here are some ideas to help you set a special Thanksgiving table:

Creative Place Settings: Instead of traditional plates, consider using wooden boards, slate tiles, or even individual pie tins for a unique twist on place settings.

Nature-Inspired Centerpiece: Gather colorful fall leaves, pinecones, and acorns to create a rustic centerpiece. Place them in a wooden or woven basket or scatter them along the table for a natural touch.

Diverse Menu: Offer a diverse Thanksgiving menu that includes traditional dishes along with international or regional specialties to delight your guests with a variety of flavors. Don’t forget about your vegetarians at the table.

Pumpkin Vase: Hollow out a large pumpkin, fill it with water, and use it as a vase for a bouquet of autumn flowers like sunflowers, mums, or dahlias.

Signature Cocktails: Create signature Thanksgiving cocktails or mocktails using seasonal ingredients like apple cider, cranberries, and cinnamon.

Personalized Place Cards: Create personalized place cards for each guest using mini pumpkins, craft paper, or autumn leaves. This adds a personal touch to the table setting.

Family Recipe Swap: Encourage guests to bring and share their family’s favorite Thanksgiving recipes, creating a potluck-style feast with a personal touch.

Candlelit Ambiance: Use an assortment of candles in various sizes and shapes as your table’s main source of lighting. You can place them in candleholders, lanterns, or even inside mason jars for a warm, cozy atmosphere. Seasonal Table Runner: Choose a table runner with fall colors and patterns, such as plaid or leaves, to add a festive touch to the table. Harvest Cornucopia: Incorporate a cornucopia filled with seasonal fruits and vegetables like apples, pears, squash, and gourds as both decoration and a reminder of the harvest season. Thanksgiving Tree: Set up a small Thanksgiving tree and have guests write down what they’re thankful for on paper leaves or ornaments to hang on the tree.

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Interactive Dessert Bar: Set up a dessert bar with various pie flavors, toppings, and ice cream, allowing guests to customize their dessert plates. Outdoor Dining: If weather permits, consider hosting Thanksgiving dinner outdoors, surrounded by the beauty of autumn. Add cozy blankets and cushions for seating comfort. Table Games: Place board games or cards on the table for post-dinner entertainment, encouraging family and friends to spend quality time together. Remember to incorporate your own style and preferences into these ideas to make your Thanksgiving table unique and reflective of your personal vision for the holiday celebration.

famil ly

! s k n a h T e Giv

November 2023

The Spirit of TA DA:

Celebrating Moments to Fuel our Passion by Joel Zeff | Author, Keynote Speaker, Emcee, Humorist, Comedian I always start my keynote presentations with a TA DA! The audience stands up. We count to three, stretch our hands high in the air and yell out “TA DA!” People laugh. Some audience members applaud. And then we do it again. We all need a TA DA.

We all work hard. And we still need a TA DA because it fulfills our basic needs (after food, shelter, water, clothing, WiFi, and Netflix). Like most things, you have to examine and look closely at the purpose and reasoning behind the TA DA. To me, there are five secrets of TA DA:

After more than 2,500 events, I have seen accountants, lawyers, IT, sales people, maintenance supervisors, truck drivers, surgeons, teachers, front line workers, and everyone else all TA DA. We can all agree that everyone likes positive support and appreciation. And that is the secret of TA DA. We all want to “TA DA!” We just won’t admit it.

We want to feel appreciated

Before I ask the audience to stand and yell out TA DA, I tell a story. We were all kids (I have no scientific evidence of this; I am just going on assumption). We built block towers and called them space ships. We rode a bike for the first time. We used the bathroom by ourselves for the first time. We tied our shoes. We drew orange unicorns, purple trees and eight-legged dog/cat/whales. And after each glorious achievement, someone yelled “TA DA!” The TA DA gave confidence to the child. The positive reinforcement made them want to do the action again. We announced to the world and to ourselves that we accomplished something. As we aged, we stopped giving ourselves a TA DA. Every accomplishment didn’t have a triumph. That should make you sad. The TA DA is about celebrating moments. We all do great things for our customers, team, and partners each day. Moments that deserve celebration. One of the cool things about my job is that I get a round of applause. How lucky is that? I do my job; I get a round of applause. Every time. Most people don’t have a job where they get a round of applause. If someone isn’t going to give you a round of applause, give it to yourself when you show up for work. People may look at you strange. Just look right back, and keep giving yourself applause. You deserve it.

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Appreciation is our fuel. We desire more than a paycheck to be fulfilled and rewarded. During my presentations, I ask audience volunteers to come to the stage and perform an improvisation game. The more applause and laughter they receive from the audience, the more they do. We all want the appreciation from our team, customers, and managers. And we also want appreciation from ourselves. That is the first secret of TA DA. We are announcing to the world that we appreciate ourselves. We want to be respected Giving someone recognition and appreciation means giving respect. We have worked hard, sacrificed, faced challenges and overcome obstacles. Sure, we want the appreciation. We also want respect. And if standing up, hands in the air and yelling “TA DA” doesn’t give you respect, I don’t know what will. We want to be recognized Recognition is the third secret of the TA DA. We want someone to notice that we have accomplished something. We want people to pay attention. We want someone to react to our TA DA. We want to stand in the crowd and yell out TA DA so that everyone will notice. We want to be triumphant There is a pomp and circumstance to the TA DA. You have to stand up; arms raised and yell it out. We are sounding our horn of success. We have finished a report, project,

plan, or PowerPoint presentation with an upside down triangle and interlocking circles. We have defeated the dragon. We want to yell from a mountain top. We want to beat our chests and scream to the world. Since decorum is usually in order, the TA DA serves this purpose without someone taking you to jail. We want a surprise When the magician finishes his illusion, there is gusto, a flourish and a TA DA. We want to be surprised that the tiger/assistant/plane/helicopter/seven of hearts has reappeared. The TA DA is always a surprise. You never know when the need bubbles up in you. You never know what really deserves a TA DA. The surprise makes the TA DA even more exciting. There is no right or wrong way to TA DA. It can be spontaneous. It can be organized. The spirit of TA DA is what matters. Here are four recent ideas I have come across to show appreciation and spread the spirit of TA DA: Tip of the Hat To me, one of the best ways to show appreciation is in front of the whole team or group. Even better is when the positive support is spontaneous. At a recent event for an insurance company, the host started the program with a segment called Tip of the Hat. The rules were simple. He put a four-minute timer on the screen. During that time, anyone could stand and appreciate, thank and recognize another team member or group. The positive support, words of appreciation, and applause started the meeting with a huge TA DA. They start all their big meetings this way. Appreciation Board This is a variation of Tip of the Hat. I have recently seen this idea twice. There is a designated “appreciation board” outside (or inside) the meeting room. Attendees can write and post appreciation notes to team members, managers or leaders during the conference. During breaks, everyone is reading the posted notes or writing new ones. The best part is reading a few of the notes at the close of the event. You don’t have to do this at a meeting. Put an appreciation board in the break room, in the reception area, bathroom, or conference room. LOVE Letters There are a thousand different ways to create a more organized appreciation program. A credit union in Houston has a cool program called “Letters Outlining Valuable Experiences” (LOVE). The program is simple.

• Members or associates send a little love through an appreciation e-mail, phone call, letter or other medium. • Letters are collected each month and reviewed. A monthly MVP is selected and given a traveling trophy and a certificate. • Monthly winners are then considered for annual awards and prizes. Video Testimonials At a recent leadership event, the client played videos before each segment or speaker, called “how ... inspires me.” Team members from each leader’s location would talk about how the person inspired them, mentored them, or displayed incredible leadership. These videos were powerful, emotional, and inspiring. The video was a simple idea that delivered powerful results. The videos (which were recorded on a phone) were authentic and from the heart. It is easy to put the TA DA into practice. Every day when you go home, think about all the people you met. Did you give the appreciation and positive support to those who deserved it? Did you say thank you? If you didn’t, then tomorrow send a note, e-mail or letter. Give them a call. See them in the hall and say thank you. There is no expiration date on a thank you. You don’t need a budget for a TA DA. You don’t need permission. You don’t have to do anything, really. You just stand up, put your hands in the air and yell, “TA DA!” Go ahead. You deserve it.

TA DA! --------------------------------------------------------------------------Joel Zeff (www.joelzeff.com) is a national workplace expert, speaker and humorist. His spontaneous humor and vital messages have thrilled audiences for years. Corporations and organizations nationwide seek him out to motivate and energize their employees on such topics as work/ life balance, passion at work, creativity, communication, teamwork, and leadership. His first book, “Make the Right Choice: Creating a Positive, Innovative and Productive Work Life” was published by John Wiley & Sons and is available on Amazon. Joel Zeff and Joel Zeff Creative retain the ownership and rights to this article. This article cannot be reprinted or published without the written consent of the author.

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Leaving A Legacy

by Mitch Sugg | Leadership Coach, Pastor, Author, Motivational Speaker My father did some incredible things for his children. He attended all our games, encouraged us constantly, and always stood up for us by confronting referees when they made wrong calls. I remember one time during a high school basketball game, he even pulled out five dollars from his pocket and offered to pay the referee to make a fair call. Looking back, this story had a profound impact on my life. It wasn’t just because it was a funny story, but because he was always there for us. He never missed any important moments and was always the first to support us and offer us wise advice. He was there for us during the good times, as well as the bad. As author Mark Batterson once said, “I want to be famous in my home.” My father was famous in our home, and this is the same kind of legacy I hope to leave for my daughter.

mon with children, and often, you’ll see fathers lifting their kids onto their shoulders to give them a better view. When my daughter was young and couldn’t see, I would do the same thing for her. I wanted her to have a better vantage point, to see further, and to capture moments that I couldn’t. This is exactly what my father did for us. He wanted to see things he couldn’t see so that we could achieve things he couldn’t.

Shouldn’t this be true for all of us? Whether we’re leading a non-profit, serving as the CEO of a company, or working as a local youth pastor, our goal shouldn’t be to build our platform. Our goal should be to raise the next generation, to help them see further, dream bigger, and lead better. We should aim to elevate others so that they know that without us, they couldn’t be where they are Why is being famous in your home so import- today. ant? Because these moments create lasting memories. They serve as benchmarks in our Every day, we have the opportunity to leave lives, reminding us of specific times and ex- something for the next generation. We can periences. Whether it’s a concert, a sports empower them to go beyond what we see game, or any other event, these moments and to be better than we are. We should take have a huge impact on the way we live our pride in the fact that we have the chance to lives. impact the generations that come after us. Have you ever been to an event where it was Remember, it’s not about the life you live. tough to see what was going on? This is com- It’s about the legacy you leave behind. November 2023

How to Listen to Life

Sonny Melendrez | Author, Motivational Speaker

In 1897, a musicologist and music critic for the New York Tribune, named Henry Krehbeil, wrote a book titled, “How to Listen to Music.” Henry said it was for the “untaught lovers of the art.” Perhaps, that is what many of us may be: untaught lovers of the art of life. And, just as Krehbeil’s eloquent explanation of each instrument’s role in the resulting harmony gave his readers a newly found interest in the concerto, so too, can we become better listeners of our daily experience. When we listen to the world around us, we see things that suddenly have brighter colors of clarity, giving their place in our life more importance and appreciation. Similar to a finely tuned musical performance, each day can bring the sound of highs and lows, providing meaningful contrast to the entire recital. It’s the difference between merely hearing the confusing sounds of an array of instruments and actually, living in our personal concert.

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It’s amazing what we can see when we close our eyes and open our ears. I’ve heard it said that to truly be happy, you must have 3 things: Something to do, someone to love and something to look forward to. Something to do refers to purpose. When you have a purpose you have the satisfaction of knowing that you matter, that you are giving back and making a difference. Someone to love is someone to care about. Love of another soul transcends all the names we give our relationships. We are never without the opportunity to direct our warmth toward another. And, sometimes someone to love and care for becomes our something to do. Something to look forward to can be whatever may give you joy in the future. Whether it’s climbing the highest mountain or just climbing into bed with a good book, the anticipation that you’ll soon be delighting in the event, no matter how simple, can make you smile with anticipation.

All the while, we pray for those we care about, for those who are hurting and for ourselves. We ask for strength and guidance.

That’s when we truly hear the symphony.

The greatest prayer we can offer is simply to say “thank you.” Thank you for the abundance of what matters most. Thank you for allowing us to notice the goodness that surrounds us. Thank you for the gift of another day.

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Like Henry Krehbiel, we must become critics by his definition: “A critic’s job is to separate excellence from defect. He should excite curiosity, arouse interest, and pave the way to comprehension.”

That’s how we listen to life.

Sonny Melendrez is an award-winning motivational speaker, Hall of Fame radio/TV host and author, based in San Antonio. For more of his enthusiastic brand of inspiration and speaking information, visit his official site: SonnyMelendrez.com . Subscribe to his inspirational podcast, The Sonny Melendrez Show, wherever you access your podcasts.

November 2023

From the Farm to the Forefront:

Reﬂections from My Life as a Black Man in Leadership

James A. Burwell, MBA, CAM, CAS | Chief Sales Officer, Liberty Rent The Call to Rise: Faith as My Anchor and the Pillars that Shaped Me Navigating leadership as a black man, I’ve consistently leaned on faith as my anchor. The world is a labyrinth of challenges, but faith has been my guide, lighting up even the darkest paths. While growing up in a single-family home, I count myself blessed. Men like my Uncle Henry, Grandfather Henry, Uncle Joe, and Rev. Coten poured their wisdom into me, oﬀering me a repository of insights and lessons. Their inﬂuences have been instrumental in shaping my faith life, reminding me that we all need pillars to lean on. Their shoulders have been my vantage points, elevating my perspectives and grounding my beliefs.

Servant Leadership: More Than Just a Term Leadership, for me, is synonymous with service. Drawing inspiration from Robert K. Greenleaf and Good is Not Enough by Keith R. Wyche, the philosophy of servant leadership resonates so deeply with me, it’s become a part of who I am. It’s not about authority; it’s about understanding, uplifting, and empowering. This age-old principle, tracing its roots back to teachings from Jesus Christ to Confucius, emphasizes humility 22 EveryDayLifeMagazine.com

and service. Leading by serving ensures that the well-being and growth of my team are always at the forefront.

Love for Humanity: At the Core of My Decisions and Personal Growth My leadership decisions are intertwined with a deep-seated love for people. This love has been further enriched by my roles as a husband and father. The bonds I share with my family have been instrumental in reﬁning my leadership ethos. They’ve been my compass, guiding me towards decisions that not only impact the present but also shape the future. The love and commitment I hold for them pushes me to strive for a world that’s better, more equitable, and brighter. Their presence in my life is a reminder that genuine love can be the most potent catalyst for transformative change.

Embracing Collective Purpose: The Power of Unity and Patience Community, for me, isn’t just about belonging— it’s about a shared purpose. Individual achievements have their place, but a team’s larger mission can easily be overshadowed without a shared focus. This shared goal is a binding force,

guiding direction and fostering camaraderie. My upbringing on a farm has instilled in me the virtues of patience and the understanding that waiting can often bring clarity. It taught me that there’s a time for action and a time for reﬂection, and both are equally crucial. A team that understands its collective purpose can weather storms, celebrate successes, and learn from setbacks together, ensuring a cohesive journey towards their goals.

Wearing the Mantle: Responsibility, Growth, and the Lessons from Life Leadership, in my eyes, is a responsibility that goes beyond titles. It’s about recognizing the challenges and confronting them head-on. From my early years, I’ve been acutely aware of the deep-rooted biases and systemic racism that persist. The subtle, yet unmistakable glances that linger a moment too long, the unspoken expectations to consistently outperform, and the ever-present barriers erected by prejudice can be overwhelming. But rather than dampening my spirit, these challenges ignited a blazing ﬁre within me. They’ve reinforced my determination to be a beacon for change, to challenge the status quo, and to ensure that the next generation faces fewer hurdles. It’s a continuous journey of learning, adapting, and ensuring that my leadership is grounded in compassion, understanding, and a profound sense of duty.

Growing Together: My Vision for Collective Advancement My leadership philosophy emphasizes collective growth over individual accolades. We’re all threads in a vast tapestry, and every success or

setback aﬀects the entire fabric. This ethos drives my approach, pushing me to invest in initiatives that promote collective growth, education, and community building. By ensuring that every step forward is taken together, I aim to create a legacy of shared success and unity. My experiences and inﬂuences, from my upbringing to the roles I cherish as a husband and father, have shaped my views on leadership. As a black man, my perspectives intertwine faith, love, service, patience, and collective growth. With determination, understanding, and a clear vision, I believe we can craft a future that’s not just promising but empowering and transformative for all. -------------------------------------------------------------------------------------

Over his 17+ years navigating the business landscape, particularly in the rental housing sector, James has distinguished himself by building enduring relationships and spearheading revenue. growth. As an active member of the Mississippi Apartment Association, Texas Apartment Association, and National Apartment Association, he is a graduate of the NAA Leadership Lyceum and a recipient of the Alex Jackiw Diversity & Inclusion Scholarship Award. James embodies the spirit of #HBCUProud as a Tougaloo College alumnus, further amplified by an MBA from Belhaven University. Foremost, he is a dedicated champion for diversity, equity, and inclusion in every facet of his personal and professional life. Outside the office, James is deeply rooted in Mississippi’s rich culture and is passionate about his project “His Purpose Speaks”, with a mission dedicated to empowering black men and men of color, guiding them to amplify their purposes beyond systemic limitations. Known by colleagues as a purpose-driven leader with a keen focus on relationships, James merges a strong love for people with effective strategies that lead to genuine profitability. He cherishes moments with his wife Constance and son, James III (Tre’), enjoys sporting clays, and remains a fervent advocate for societal change.

November 2023

Finding Hope

There’s always hope, even in the darkest hours. In the journey of life, we all encounter moments that test our strength and resilience. These are the moments when hope can feel elusive, and the weight of loneliness can bear down heavily. However, it’s crucial to remember that even in the toughest of times, there is always hope. Here, we’ll explore how you can react when you’re feeling hopeless and alone. 1. Acknowledge Your Feelings The first step to finding hope is acknowledging your feelings. It’s okay to feel hopeless at times; it’s a natural part of the human experience. By recognizing and accepting these emotions, you’re already on the path to healing. 2. Reach Out When you’re feeling alone, remember that you don’t have to go through it alone. Reach out to friends, family, or support groups. Sharing your thoughts and feelings with someone you trust can provide comfort and a fresh perspective. 3. Practice Self-Compassion Be gentle with yourself during difficult times. Practice self-compassion and avoid self-criticism. Treat yourself as you would a close friend, with kindness and understanding. 4. Set Small, Achievable Goals When hope seems distant, break your journey into small, manageable steps. Setting achievable goals can create a sense of purpose and accomplishment, even in the face of adversity. 5. Seek Professional Help If you find that your feelings of hopelessness persist, it’s important to consider seeking professional help.

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Mental health professionals can provide guidance and support tailored to your specific needs. 6. Embrace Mindfulness and Meditation Mindfulness and meditation can help you stay grounded in the present moment. These practices can reduce anxiety, improve emotional well-being, and foster a sense of hope. 7. Engage in Activities That Bring Joy Engaging in activities that bring you joy, whether it’s a hobby, creative outlet, or exercise, can significantly improve your mood and outlook on life. 8. Focus on Personal Growth Challenging times can be an opportunity for personal growth. Explore your interests, learn new skills, and discover the strength within you. 9. Connect with Nature Nature has a calming and rejuvenating effect. Spending time outdoors, even in small ways, can help you find hope and solace. 10. Give Back Sometimes, helping others can provide a sense of purpose and hope. Consider volunteering or assisting those in need to find meaning during tough times. Remember, there is always hope, even in the darkest hours. By acknowledging your feelings, seeking support, and taking positive steps, you can navigate the toughest of times and emerge stronger and more resilient. Hope is a beacon that can guide you through the storm, reminding you that brighter days lie ahead.

e p o H

November 2023

Giving Thanks!

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November 2023

p i h s n a m op rts

The Unifying Power of

A Winning Attitude Beyond the Field

In the world of sports, there’s a quality that often goes unnoticed, but it’s arguably the most crucial attribute of a true champion: sportsmanship. It’s not just about winning games; it’s about how you play the game and how you treat others. This invaluable trait transcends the boundaries of the sports field, extending its reach into the realms of business and everyday life. In this article, we explore why being a good team member and exhibiting sportsmanship is vital in all aspects of life.

The Sports Field: Where It All Begins Sportsmanship is often associated with fair play, respect for opponents, and accepting victory or defeat gracefully. On the sports field, it serves as the bedrock of healthy competition. Athletes who display sportsmanship not only earn respect but also create a positive environment for themselves and their teammates. Respect for opponents: In sports, respect for your opponents is fundamental. It’s not about seeing them as enemies but as fellow competitors. This respect fosters healthy rivalries and the spirit of striving to be the best you can be.

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Fair play: It’s about following the rules, even when no one is watching. Fair play promotes integrity and ensures that the game is won or lost through skill and effort, not by bending or breaking the rules. Accepting victory and defeat: Winning with grace and losing with dignity are essential aspects of sportsmanship. Both teach important life lessons, including humility and resilience.

In Business: A Winning Strategy Sportsmanship extends its influence beyond the playing field and into the business world. Here, it manifests as ethical behavior, teamwork, and a commitment to achieving collective goals. Ethical behavior: In the business world, ethical conduct is essential. Treating competitors, colleagues, and clients with respect and fairness builds trust and credibility. Teamwork: Just as in sports, the ability to work collaboratively is a key factor in success. A good team member understands the strengths

and weaknesses of their colleagues, supports one another, and fosters a harmonious working environment.

Kindness: Small acts of kindness, like holding the door for someone or helping a neighbor, reflect the principles of sportsmanship in daily life.

Commitment to collective goals: Achieving common objectives is the essence of teamwork in both sports and business. A strong sense of sportsmanship drives individuals to prioritize the team’s success over personal gain.

Building meaningful connections: Sportsmanship isn’t just about following rules; it’s about forging connections and nurturing relationships based on respect and mutual support.

The Unifying Power of

In Life: Building Strong Relationships Sportsmanship in everyday life is about empathy, kindness, and building meaningful connections with others. Empathy: Understanding and acknowledging the feelings of others is a cornerstone of sportsmanship in life. It leads to stronger relationships and a more compassionate society.

Sportsmanship is more than just a concept; it’s a way of life. Whether on the sports field, in business, or within our daily interactions, embodying sportsmanship brings out the best in us and those around us. It’s a universal language that transcends borders, cultures, and backgrounds, reminding us that, ultimately, we’re all on the same team – Team Humanity. So, let’s celebrate and champion sportsmanship, not just as a sports-related virtue, but as a philosophy that enriches our lives, our relationships, and our world.

November 2023

I love a parade!

Where did parades come from?

Parades have a rich history that dates back centuries. They are celebratory processions that often involve a display of various elements, such as floats, marching bands, costumes, and more. The origins of parades can be traced to ancient civilizations, where they were used for various purposes, including religious ceremonies, military displays, and civic celebrations. Ancient Parades: The concept of parades can be traced to ancient Egypt, where processions were held to honor the pharaohs and gods. The Romans, too, had elaborate military parades, such as the “Triumph,” to celebrate military victories. In medieval Europe, parades were often part of festivals and religious events, with colorful pageantry and theatrical displays. Colonial America: Parades made their way to America with European settlers. Early American parades often had a strong civic and patriotic significance. They were used to commemorate significant events, such as the 4th of July, and they played a role in political campaigns and social gatherings. Industrial Revolution: The Industrial Revolution brought significant changes to parades. With advances in technology, floats became more elaborate, and the inclusion of marching bands and entertainment elements became more common. Parades became a popular form of public entertainment, drawing large crowds. Thanksgiving Day Parades One of the most iconic parades in the United States is the Thanksgiving Day Parade. The tradition of Thanksgiving parades can be traced back to the late 19th century. Here are some specifics about the most famous Thanksgiving Day Parade in the United States, the Macy’s Thanksgiving Day Parade:

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Macy’s Thanksgiving Day Parade: The Macy’s Thanksgiving Day Parade in New York City is perhaps the most famous and beloved of all Thanksgiving parades. It began in 1924, organized by Macy’s department store employees. The parade featured live animals borrowed from the Central Park Zoo and attracted a crowd of over 250,000 spectators. Since then, it has grown to become a massive event. Iconic Balloons: One of the defining features of the Macy’s parade is its giant character balloons. The first balloon in the parade was Felix the Cat in 1927. Today, the parade features popular characters like Mickey Mouse, Snoopy, and more, brought to life as enormous balloons. Musical Performances: The parade is also known for its musical performances, with high school marching bands, famous artists, and Broadway musicals adding to the festive atmosphere. TV Tradition: The Macy’s Thanksgiving Day Parade became a television tradition in the 1950s, allowing millions of viewers to enjoy the spectacle from the comfort of their homes. Community and Charitable Aspect: In addition to being a source of entertainment, the Macy’s parade also serves a charitable purpose. It has supported organizations like the Make-A-Wish Foundation and the Christmas Wish program. Parades have a long and storied history, with Thanksgiving Day Parades like Macy’s Parade holding a special place in American culture. They have evolved from simple processions to grand celebrations that combine entertainment, tradition, and charitable efforts, making them a beloved part of the holiday season.

! s e d a r Pa November 2023

Wellness

The Power of Thankfulness: Boosting Health and Resilience, Especially During Thanksgiving

In our fast-paced world, filled with constant stressors and distractions, the simple act of being thankful often takes a backseat. However, research has shown that cultivating gratitude can have profound effects on our well-being, and there’s no better time to embrace this practice than during the Thanksgiving holiday. In this article, we will explore the science behind the health benefits of thankfulness and how it can help you cope with stress while allowing you to appreciate all you have, especially during this festive season. 32 EveryDayLifeMagazine.com

1. The Science of Gratitude: Gratitude isn’t just a polite social gesture; it’s a fundamental aspect of human psychology. Studies have revealed that when we express thankfulness, our brains release dopamine and serotonin, the “feel-good” chemicals that contribute to a positive mood. Additionally, practicing gratitude has been linked to lower blood pressure, improved immune function, and better cardiovascular health.

2. Stress Reduction: One of the most significant advantages of embracing gratitude is its stress-reduction properties. When we focus on what we are thankful for, it shifts our perspective from problems and anxieties to positive aspects of our lives. This cognitive shift can help reduce stress levels and mitigate the impact of daily challenges, which is especially beneficial during the often hectic holiday season.

3. Enhanced Resilience: Thankfulness can act as a buffer against adversity. When you have a grateful outlook, it becomes easier to adapt to life’s ups and downs. Gratitude can foster a sense of resilience, helping you bounce back from setbacks and face difficulties with a more positive attitude.

4. Cultivating Appreciation: Gratitude encourages us to recognize and appreciate the good things in life, no matter how

small they may seem. During Thanksgiving, as we gather with loved ones and share meals, it’s the perfect opportunity to reflect on the abundance in our lives. By doing so, we become more mindful of our surroundings and relationships, leading to increased happiness and contentment.

5. Practical Ways to Cultivate Thankfulness: This section will offer readers actionable tips on how to incorporate gratitude into their daily lives, especially during the Thanksgiving holiday. Suggestions may include keeping a gratitude journal, expressing appreciation to loved ones, and participating in charitable activities that align with the spirit of Thanksgiving. As Thanksgiving approaches, the benefits of thankfulness become even more evident. In a world that often emphasizes what’s missing or wrong, Thanksgiving is a time to pause and consider all that we have to be thankful for. By embracing gratitude, we can reduce stress, enhance resilience, and learn to appreciate the abundance in our lives, especially during the holidays. It’s a simple but powerful tool that can lead to a happier and healthier life. This Thanksgiving, take a moment to count your blessings, and let the power of thankfulness transform your life. Share your gratitude with those around you, and together, let’s make this Thanksgiving a celebration of appreciation and well-being.

November 2023

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The Rain Lily In gardens kissed by gentle showers, Where nature’s artistry empowers, There blooms a flower, so fair and bright, The rain lily, in soft moonlight. With petals like a painter’s brush, They blush with grace, in nature’s hush, Emerging from the earth so still, When raindrops dance, and skies fulfill. Their slender stems, they reach for sky, As tears from heaven, from on high, Bestow their gift, a fleeting bloom, A fragrant kiss, dispelling gloom. In colors white or pink they sway, A brief but beautiful display, For rain lilies know, life’s but a sigh, Yet in that moment, they touch the sky. So in life’s storms, let’s find our way, To bloom like rain lilies, come what may, Embracing change, and trials we face, With grace and beauty, in any space. Like rain lilies, we too shall rise, With hope, and love, and endless skies, In every heart, a lily’s grace, In every rain, a sweet embrace.

November 2023

EDITOR’S LETTER Featured Recipe...

Cranberry Pumpkin Bread Dear Readers, asdfasdfasdf

INGREDIENTS: (Makes two loaves) m 3 cups sugar (or Splenda®) m 1 cup oil m 4 eggs, beaten m 1 can pumpkin m 1 cup dried cranberries* m 3.5 cups flour m 2/3 cup of water

m m m m m m m

2 tsp. soda 1 tsp. baking powder 2 tsp. salt 1 tsp. nutmeg 1 tsp. allspice 1 tsp. cinnamon 1/2 tsp. cloves

Mix sugar and oil together. Add eggs & pumpkin; mix well. Sift together dry ingredients; add dry ingredients alternately with water. Pour into two well-greased and floured 9x5” loaf pans. Bake at 350° for 1.5 hours or until tested done. Let it stand for ten minutes. Remove from pans to cool. Slice, share and enjoy! *Add more or less cranberries depending on your taste 36 EveryDayLifeMagazine.com

November 2023

g n i v i g s k n a h T The Origins of the... EDITOR’S LETTER

Dear Readers, asdfasdfasdf

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Holiday

The origin of the Thanksgiving holiday in the United States dates back to the early 17th century when a group of English Pilgrims, seeking religious freedom, arrived in Plymouth, Massachusetts, in 1620. They faced a harsh winter and struggled to survive. With the help of indigenous Wampanoag people, particularly Squanto, who taught them farming techniques and helped forge a relationship between the settlers and the Native Americans, the Pilgrims managed to have a successful harvest in 1621.

encourages people to set aside their differences, at least for a day, to celebrate together. Parades and Football: In addition to the traditional family meal, Thanksgiving is known for the Macy’s Thanksgiving Day Parade in New York City and football games, which have become integral parts of the holiday for many.

Giving Back: Many people use Thanksgiving as an opportunity to give back to their communities by volunteering at food banks or shelters, The significance of Thanksgiving today lies in its emphasizing the importance of helping those in historical and cultural importance. It is celebrated need. on the fourth Thursday of November each year and has evolved from a simple harvest feast into Overall, Thanksgiving is significant today bea national holiday with various traditions. Here cause it symbolizes values like gratitude, unity, are some reasons why Thanksgiving is significant and the importance of coming together with today: loved ones. It’s a time to appreciate the blessings of the past year and look forward to the future Tradition: Thanksgiving has become a cherished with hope and positivity. tradition for many Americans, marked by a family gathering and a special meal that typically includes turkey, stuffing, cranberry sauce, and pumpkin pie. It’s a time for families and friends to come together and express gratitude. Gratitude: Thanksgiving is a time for reflection and expressing gratitude for the blessings and abundance in one’s life. It encourages people to take a moment to appreciate the good things and people around them. Historical Significance: Thanksgiving serves as a reminder of the early colonial history of the United States and the cooperation between the Pilgrims and Native Americans. It highlights the ideals of religious freedom and tolerance. Unity and Togetherness: Thanksgiving often brings people of diverse backgrounds and beliefs together. It promotes a sense of unity and November 2023

We hope you find joy in every day and carry it with you for a lifetime.