Causes of neck pain and Cervical Spondylosis

 Bone spurs - bone spurs or osteophytes are tiny growths on the surface of the bone caused by degeneration of the bony tissues.

 Dehydrated spinal discs - Spinal discs are thick, pad-like cushions that absorb the shock while walking , running, of lifting, twisting, and other activities. In the central portion of the disc there are gel-like materials which can dry out over time. Herniated discs

 Injury – any injury to the neck can impact on the spinal disc and spinal nerve.

 Ligament stiffness - The ligament that connect the spinal bones to each other can become stiffer over time, which affects the neck movement and makes the neck feel tight.

 Overuse of neck – some occupation that puts extra pressure on the neck portion like repetitive bending and bowing like in construction work that causes wear and tear of neck ligament and put bad impact on the spinal disc. It can be a cause for chronic neck pain.