Cavalry FC Regional Field House 2024/25 Winter Program Guide

CAVALRY FC REGIONAL

FIELD HOUSE

WINTER

Program Guide 2024 - 2025

125 FIELDHOUSE DRIVE EAST PHONE: 587.757.0338 INFO@REGIONALFIELDHOUSE.COM CAVSFCREGIONALFIELDHOUSE.COM

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MONDAY – SATURDAY 10:30 AM – 5 PM & SUNDAYS 12 PM – 4 PM

STACKED by Soul Sugar 8 McRae Street, Okotoks | 403.464.2227 | admin@soulsugar.ca

What’s Inside Table of Contents

Registration Information

5

Pass + Rental Information

6

Birthday Party Information

8

Parent and Tot Programs

10

Preschool Programs

10-12

Children’s Programs

13

Christmas Break Day Camps

15

PD Day Camps

16

Family Week Day Camps

17

Spring Break Day Camps

18

Adult Classes

19-20

Drop-In Schedule

21

Pickleball Lessons

22

User Group Directory

23

Christmas M A R K E T

EASY WAYS TO

Register:

Online: cavsfcregionalfieldhouse.com

Phone: 587.757.0338

Join us at the Field House for our 3rd Annual Christmas Market! It's a great opportunity to support local makers, artisans and small businesses!

ADMISSION IS FREE

In Person: Cavalry FC Regional Fieldhouse 125 Fieldhouse Drive

Mon - Fri

Sat - Sun

8:00 AM 10:00 PM

8:00 AM 11:00 PM

ABOUT US

OUR AMENITIES

With an impressive 152,000 square feet of fields, hardcourt, indoor track and meeting rooms we have something for the whole family!

4 Playing Fields, 85’x 200’

Whether you want to join a league, drop in and play a sport, book a party, special event or something else, we are here to help you!

Change Rooms/Showers/Lockers

If there is any information you are looking for and can't find on our page, please give our amazing Guest Services team a call today!

The Cavalry FC Regional Field House is a model for collaborative partnerships. The Foothills County and the Town of Okotoks have come together to build this much needed facility to promote health and wellness excellence. It is a place where communities come together. Nustadia Recreation operates the Field House on behalf of the Foothills-Okotoks Recreation Society.

We promote healthy lifestyles, physical activity, and social connections in a safe, inviting and fun environment.

Training Areas Spectator Viewing Areas Administrative Offices Meeting & Multipurpose Rooms

PERFECT FOR Birthday Parties Corporate Meetings Team Building Events

587.757.0338

Trade Shows Weddings/Graduations

info@regionalfieldhouse.com

House Leagues Tournaments

cavsfcregionalfieldhouse.com 125 Fieldhouse Drive East Cavalry FC Regional Fieldhouse 125 FieldhouseOkotoks, Drive East, Okotoks, Alberta AB

800 foot, 3 Lane Elevated Walking/Running Track

Drop-In Sports Phone: 587.757.0338

Fitness Classes Website: cavsfcregionalfieldhouse.com Special Events

Email: info@regionalfieldhouse.com

REGISTRATION

Information

REGISTRATIONS

WITHDRAWALS

Registration can be done online, in person or by phone. Credit Card payment is required at time of registration online and by phone. Credit card, debit and cash is accepted for registrations done in person.

If you withdraw from a class a minimum of 7days before the start date, a $10 cancellation fee per registration will be applied to your refund or credit. No refund or credit will be issued if the withdrawal occurs less than 7 days from the start date or after a program starts except for medical reasons (physician’s note required). Withdrawal from a program for medical reasons after the program has started will be effective from the date of the note and a refund will be provided

CANCELLATIONS All classes are subject to cancellation if there are insufficient registrations. Registrants will be notified a soon as a decision has been made to cancel a class. In the case that the Field House cancels a class you will receive a full refund or you may transfer to another class if space permits.

REFUND POLICY If you withdraw from a camp/program at least 7 days before the start date a $10 cancellation fee per registration will be applied to your refund or credit. No refund or credit will be issued if the withdrawal occurs less than a week from the start date or after a program starts, except for medical reasons (physician’s note required). Withdrawal from programs for medical reasons will be effective from the date of the note and must be received prior to the program end date. Credits can be applied towards another Field House sponsored activity, class, camp or program. No refunds or credits will be applied for withdrawals from pre or post camp care.

for remaining classes in the program.

WAITING LIST If a program has reached its maximum number of registrants, express your interest by adding your name to the waiting list. If a space becomes available or an additional class is added due to the demand you will be notified.

RECREATION FEE ASSISTANCE OPTIONS The following organizations offer subsidies to participate in recreational activities. Activity and income guidelines apply. Please contact them directly for further information.

Kid Sport Okotoks 587.433.5437 | kidsport.ab.ca

Canadian Tire Jumpstart 403.938.8955 | jumpstart.canadiantire.ca

CAVALRY FC REGIONAL FIELD HOUSE RATES Pass Type:

Daily Rate:

10x Pass Rate:

MULTI SPORT DROP IN Adults (Ages 18+)

$8.00

$72.00

HOURS OF OPERATION

Youth (Ages 12-17) & Students

$5.00

$45.00

Facility Hours

Child (Ages 4-11)

$3.00

$27.00

Monday - Friday 8:00am - 9:00pm

Infant (Ages 3 & Under)

FREE

FREE

Family (2 Adults & up to 3 kids)

$12.00

$108.00

*Family is 2 adults and up to 3 children

PARENT + TOT / BOUNCY CASTLE DROP IN Parent + Tot (up to 2 Children)

$8.00

$72.00

Bounce + Play

$12.00

N/A

Additional Participants

$3.00

per extra child

*Please check the drop in schedule for times

PICKLEBALL DROP IN Pickleball Adult (18+)

$10.00

$90.00

Pickleball Senior (60+)

$8.00

$72.00

FITNESS CLASSES Adult Drop-In (18+)

$14.00

$126.00

Senior Drop-In (60+)

$12.00

$108.00

*Please check the drop in schedule for class times

Saturday - Sunday 9:00am - 9:00pm

Administration Office Hours Monday - Friday 8:00am - 4:00pm

Concession Please see website for operating hours

Bookings available before and after hours Please inquire at 587.757.0338 Follow us on Social Media for the latest news on what’s happening around the Field House!

FIELD / HARDCOURT RENTAL RATES Non Prime Time

Prime Time

Youth

$108.00

$153.00

CONTACT INFORMATION

Adult

$138.00

$183.00

Non Local Youth

$148.00

$173.00

125 Fieldhouse Drive East Okotoks, Alberta T1S 0C4

Non Local Adult

$158.00

$198.00

Group Running Track Rental

$44.00

$44.00

*PRIME TIME:

5:00pm - 11:00pm Weekdays 7:00am - 11:00pm Weekends & Holidays

*NON PRIME TIME: 7:00am - 5:00pm Weekdays

MEETING ROOM RENTAL RATES Room:

Non-Profit

Corporate

Upstairs Meeting Room

$35.00 / Hour

$45.00 / Hour

Multipurpose Room

$55.00 / Hour

$65.00 / Hour

Multipurpose Room 1/3

$35.00 / Hour

$45.00 / Hour

Meeting Room Main Floor

$40.00 / Hour

$50.00 / Hour

*Prices are in effect from September 1, 2024 – August 31, 2025

Phone: 587.757.0338 cavsfcregionalfieldhouse.com info@regionalfieldhouse.com

Grinch Tree Workshop

$85 son Per

Christmas M A R K E T

ster Regi !

Now

Get into the holiday spirit at the Field House's 3rd Annual Christmas Market! Join us for a festive shopping experience where you can support talented local makers, artisans, and small businesses. Find unique and handcrafted gifts for your loved ones while spreading joy and cheer this holiday season!

ADMISSION IS FREE

DECEMBER 5TH 6:30 -8 :30PM

DECEMBER 8TH 1:00-3:00PM

*INCLUDES ALL OF THE NECESSARY TOOLS & SUPPLIES

Cavalry FC Regional Field House - Winter 2024/2025 Program Guide

7

BASIC BIRTHDAY PARTY PACKAGE – STARTING AT $163 Includes 1 hour on field/hardcourt with your choice of sporting equipment & 1 hour in a party room. Party add ons are available for an additional cost.

Maximum 24 kids & 4 adults. $2 for each additional individual.

BASIC PARTY ADD ONS Dodgeball $20 • Toy Bin $40 • Ping Pong $30

GAMES GALORE – STARTING AT $263 Join us for a packed hour on the field with instructor lead group games. Games will vary depending on the childs age. Each party will consist of four to six group games in the hour on the field. PLUS 1 hour in a party room. Ages 3-12. Maximum 24 kids & 4 adults.

BOUNCY CASTLE PARTY – STARTING AT $289 Includes everything from the Basic party Package including 1 hour in a party room plus 1 supervised hour with your choice of a Medium bouncy Castle - $85 or Large castle with 2 slides - $120. Maximum 24 kids & 4 adults.

NERF CAPTURE THE FLAG PARTY – STARTING AT $289 Includes Nerf guns, eyewear & staff supervised game of Nerf on our turf field which is set up with inflatable barriers PLUS 1 hour in a party room. Ages 8+. Maximum 24 kids & 4 adults.

MISSION IMPOSSIBLE – STARTING AT $263 Put your mental, physical and creative skills to the test with a mission impossible themed party featuring a laser challenge, secret agent treasure hunt and an obstacle course! Includes 1 hour in a party room. Maximum 12 kids & 4 adults.

Mini Mission Impossible party available for kids ages 4 - 6.

PLEASE CALL 587-757-0338 FOR MORE INFORMATION OR TO BOOK YOUR PARTY! PLEASE NOTE WE REQUIRE A $50 NON-REFUNDABLE DEPOSIT AT THE TIME OF BOOKING FOR ALL BIRTHDAY PARTIES. PRICES DO NOT INCLUDE GST OR $6.00 INSURANCE FEE.

Cavalry FC Regional Fieldhouse 125 Fieldhouse Drive East, Okotoks, Alberta

Phone: 587.757.0338

Website: cavsfcregionalfieldhouse.com

Email: info@regionalfieldhouse.com

DE AL 1

D EA L 2

1 MEDIUM

PURCHASE ANY 2 PIZZAS

3-TOPPING PIZZA

& ANY STUFFED CHEESY BREAD

19

AT

PRICE RD *

& RECEIVE A 3 PIZZA

FREE

99

$

MENU

Offer code: FIELD1

Offer code: FIELD2

*Pizza must be of equal or lesser value

D E AL 3

D EA L 4

1 0: 30 AM - 1 2 : 0 0 P M

PART Y ON A BU D GET

MON-THURS XL 1-TOPPING PIZZA

10

$

5 LARGE

2-TOPPING PIZZAS

99 Offer code: FIELD3

Valid at 201 Southridge Dr. Unit 351, Okotoks, AB | (403) 995-1444

59

$

Locally owned and operated by Balazs Czink | All our locations are open daily at 10:30am.

Did you know that Domino’s caters? We take orders up to 21 days in advance Hours of operations: Sunday-Thursday 10:30AM-2AM | Friday & Saturday: 10:30AM-3AM

99 Offer code: FIELD4

PARENT & TOT NEW

Programs

Parent & Tot

My First Sports Class (2 - 3 Years Parented)

Drop In

Is your 2 (or newly 3) year old ready to enjoy their first sports class but not quite ready to attend a class on their own? This parented class will enjoy sports, parachute and active games that will burn their energy.

Monday Jan 6 – Feb 10 (No Class Feb 3) 11:00 am-12:00 pm | $60.00/5 Classes | Code: 1676 Monday Feb 24 – Apr 14 (No Class March 24) 11:00 am-12:00 pm | $84.00/7 Classes | Code: 1679 Friday Jan 10 – Feb 14 (No Class Jan 31) 9:30 am-10:30 am | $60.00/5 Classes | Code: 1696 Friday Feb 28 – April 11 (No Class March 21) 11:00 am-12:0 pm | $72.00/6 Classes | Code: 1699

PRESCHOOL

Programs

Come and enjoy our indoor playground!

Mon - Thurs 9 AM - 12 PM $8 per adult and up to 2 kids 10x Punch Pass $72

Fridays 9 AM - 12 PM $12 per adult and up to 2 kids (Includes Bouncy Castle)

will be on developing coordination and motor skills in a fun and encouraging way.

Monday Feb 24 – April 24 (No Class March 24) 9:30 am-10:30 am | $77.00/7 Classes | Code: 1678 Tuesday Jan 7 – Feb 11 12:30 pm-1:30 pm | $66.00/6 Classes | Code: 1683

Sportarama (3 - 5 Years) Your pint-sized sports enthusiast will be kept moving as they are introduced to a new sporting activity each week. Basketball, soccer, floor hockey, T-ball, kick ball, lacrosse, badminton, and track & field will be played. Focus will be on improving gross motor skills, cooperation, teamwork, being active and having a blast!

Monday Jan 6 – Feb 10 (No Class Feb 3) 9:30 am-10:30 am | $55.00/5 Classes | Code: 1675 Tuesday Feb 25 – April 15 (No Class March 25) 9:30 am-10:30 am | $77.00/7 Classes | Code: 1684 Wednesday Jan 8 – Feb 12 11:00 am-12:00 pm | $66.00/6 Classes | Code: 1688

Pass, Shoot, Score! (3 - 5 Years) An active program designed to introduce children to the fundamentals of floor hockey. The emphasis is on skill building, teamwork and having fun. Mini games will be played so that everyone feels like a winner!

Sticks and balls provided. Please bring a CSA approved helmet (bike helmet is acceptable).

Wednesday Feb 26 – April 16 11:00 am-12:00 pm | $88.00/8 Classes | Code: 1691 Thursday Feb 27 – April 10 11:00 am-12:00 pm | $77.00/7 Classes | Code: 1695

Rudolf’s Rockin’ Reindeer Bash Thursday, December 12, 2024 12:30 pm – 2:30 pm $20.00/Child | Ages 3 - 5 See Page 12 for details

Tuesday Feb 25 – April 15 (No Class March 25) 11:00 am-12:00 pm | $77.00/7 Classes | Code: 1685

Balls Galore (3-5 years) Children will enjoy playing all sorts of sports that include different sized balls. This class will introduce young ones to the fundamentals of basketball, ball hockey, pickleball, soccer and t-ball. The focus

Cavalry FC Regional Fieldhouse 125 Fieldhouse Drive East, Okotoks, Alberta

Phone: 587.757.0338

Website: cavsfcregionalfieldhouse.com

Email: info@regionalfieldhouse.com

Sticks, Bats & Balls (3 - 5 Years) If it uses a stick, bat or a ball your preschooler will get to play it! Skills, drills and mini game play in Floor Hockey, T-Ball, Lacrosse, and Soccer will be played over the session. Let’s get active and have some fun!

Y

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INVI

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SOCCER WITH SANTA

Tuesday Jan 7 – Feb 11 9:30 am-10:30 am | $66.00/6 Classes | Code: 1681 Wednesday Feb 26 – April 16 (No Class Nov 13) 9:30 am-10:30 am | $88.00/8 Classes | Code: 1690

Let’s Play Ball (3 - 5 Years) This program is designed to focus on hand-eye coordination and the children’s ability to catch, throw, kick and aim. These are some of the skills required for sports such as soccer, basketball, and baseball. You child will learn proper techniques and skills in a fun environment. Let’s Play Ball!

7TH DEC

Wednesday Jan 8 – Feb 12 12:30 pm-1:30 pm | $66.00/6 Classes | Code: 1689

1PM3PM

Friday Jan 10 – Feb 14 (No Class Jan 31) 11:00 am-12:00 pm | $55.00/5 Classes | Code: 1697 NEW

Lil’ Movers (3-5 years)

$18

Do your little ones have energy to burn? This 2-hour class will ensure they burn off all their steam. Focusing on gross motor development through sports, active group and parachute games will have your child jumping, running, throwing and catching. Classes take place on our huge indoor turf field so there is plenty of space to safely run and play.

REGISTRATION CODE: 1642 125 FIELD HOUSE DRIVE EAST WWW.CAVSFCREGIONALFIELDHOUSE.COM

Monday Feb 24 – April 14 (No Class March 24) 12:30 pm-2:30 pm | $154.00/7 Classes | Code: 1680 Wednesday Feb 26 – April 16 12:30 pm-2:30 pm | $176.00/8 Classes | Code: 1692 Thursday Jan 9 – Feb 6 9:30 am-11:30 am | $110.00/5 Classes | Code: 1693

POLAR

EXPR ESS-TACULAR THURSDAY, DECEMBER THURSDAY, DECEMBER 19, 19, 2024 2024 12:30-2:30PM

CHILDREN WILL ENJOY LISTENING TO THE STORY AND THEN PARTICIPATING IN POLAR EXPRESS GAMES, ACTIVITIES AND A SNACK THEY MAKE THEMSELVES. COME DRESSED IN PAJAMAS AND READY OR A MAGICAL AFTERNOON!

AGE S 3 – 5 $ 20 .0 0 P ER CHILD C OD E : 1 641

PER FAMILY

NEW

Paw Patrol Training (3 - 5 Years)

Children will join Marshall and his friends for Paw Patrol Training! Each week your child will learn about one of our paw patrol friends careers through fun interactive activities. Does your child want to learn what it takes to save the day?

Tuesday Feb 25 – April 15 (No Class March 25) 12:30 pm-1:30 pm | $84.00/7 Classes | Code: 1686 Thursday Feb 27 – April 10 9:30 am-10:30 am | $84.00/7 Classes | Code: 1694 NEW

Mad Scientist (3 - 5 Years)

It’s messy, slimy, and bubbling over with fun! These experiments may not be the best activity at home, but here, we are ready for the mess.

Your child will learn about chemical reactions, gravity, and all things science.

Monday Jan 6 – Feb 10 (No Class Feb 3) 12:30 pm-1:30 pm | $60.00/5 Classes | Code: 1677 Tuesday Jan 7 – Feb 11 11:00 am-12:00 pm | $72.00/6 Classes | Code: 1682 NEW

To Infinity & Beyond (3 - 5 Years)

In a galaxy far, far away. Children will blast off into a session of space exploration. Children will make alien slime, robots, spacecrafts and more!

Space themed games and activities will keep them busy every week.

Wednesday, Jan 8 – Feb 12 9:30 am-10:30 am | $72.00/6 Classes | Code: 1687 Friday, Feb 28 – April 11 (No Class March 21) 9:30 am-10:30 am | $72.00/6 Classes | Code: 1698

Cavalry FC Regional Field House - Winter 2024/2025 Program Guide

11

Rudolf’s Rockin’ Reindeer Bash (3 - 5 Years Unparented) Young ones will be thrilled to make and wrap a special gift for mom and dad that they can put under the tree. Festive crafts, cookie decorating, a reindeer dance party and bouncy castle time will add to the fun.

Thursday, December 12, 2024 12:30 pm-2:30 pm | $20.00 per Child | Code: 1640

Polar Express-Tacular (3 - 5 Years Unparented) Children will enjoy listening to the story and then participating in Polar Express games, activities and a snack they make themselves. Come dressed in pajamas and ready or a magical afternoon!

Bunny Tales & TREATS

THURSDAY, APRIL 17, 2025 10:00 AM – 12:00 PM

Thursday, December 19, 2024 12:30 pm-2:30 pm | $20.00 per Child | Code: 1641

Soccer With Santa Santa is coming to town and he loves soccer! Join us at this festive family event where young ones will enjoy playing soccer with Santa and some bouncy castle action. A Little Elves craft corner, hot chocolate and cookie decorating will add to the fun. This is a family event and a parent/guardian will need to accompany children. Preregistration and payment in advance is required. This is a family event, all ages are welcome! Stay and enjoy our FREE Christmas Market happening from 10:00 am - 4:00 pm.

Saturday, December 7, 2024 1:00 pm-3:00 pm | $18.00 per Family | Code: 1642

T E A

AGES 18 MONTHS - 6 YEARS (PARENTED) $13 PER CHILD | REGISTRATION CODE: 1711

EASY WAYS TO

Register:

Valentine's Day Y O U ’ R E

HOP ON OVER FOR SOME EASTER THEMED FUN! EASTER CRAFTS, COOKIE DECORATING, BOUNCY CASTLE AND TOYS ON THE FIELD WILL KEEP THE LITTLES HOPPING AND HAVING FUN. THE EASTER BUNNY WILL BE MAKING A SPECIAL APPEARANCE TO ADD TO THE EXCITEMENT. REGISTRATION IS PER CHILD.

I N V I T E D

Online:

P A R T Y

cavsfcregionalfieldhouse.com

Phone: YOU WILL FEEL THE LOVE AS YOU CREATE SWEET MEMORIES WITH YOU LITTLE ONE AT OUR HEART INSPIRED TEA PARTY. CRAFTS, STORIES, AND A TEA PARTY WITH VALENTINES TREATS WILL BE ENJOYED AND A CHANCE TO ENJOY OUR PARENT AND TOT TOYS ON THE FIELD.

THURSDAY, FEBRUARY 13, 2025 1:00 PM – 3:00 PM $13.00 PER CHILD | CODE: 1710 THIS IS A PARENTED EVENT PRICE INCLUDES 1 ADULT & 1 CHILD

Cavalry FC Regional Fieldhouse 125 Fieldhouse Drive East, Okotoks, Alberta

Phone: 587.757.0338

587.757.0338

In Person: Cavalry FC Regional Fieldhouse 125 Fieldhouse Drive

Mon - Fri

Sat - Sun

8:00 AM 10:00 PM

8:00 AM 11:00 PM

Website: cavsfcregionalfieldhouse.com

Email: info@regionalfieldhouse.com

CHILDREN’S

Programs

Ball Hockey (5 - 7 Years) This recreational ball hockey program will introduce kids to the sport while keeping them active and fit! Each class will include a warmup, skill development, creative drills, game play, group games and cool down. Focus will be on fitness, sportsmanship, and teamwork. A CSA approved helmet is required. Kids may bring their own plastic shaft stick although one will be provided if necessary.

Monday Jan 6 – Feb 10 (No Class Feb 3) 4:30 pm-5:30 pm | $68.75/5 Classes | Code: 1712 Tuesday Feb 25 – April 15 (No Class March 25) 4:30 pm-5:30 pm | $96.25/7 Classes | Code: 1714

Babysitting Course (11+ Years) The Canadian Red Cross Babysitting course which now has a greater emphasis on first aid skills covers everything from managing difficult behaviors to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children.

This updated curriculum, complete with new science, also provides improved learning when it comes to giving the appropriate care in the event of an emergency. Instructor: Angie Jackson

Sunday, March 23, 2025 9:00 am-3:00 pm | $90.00/1 Class | Code: 1745

Stay Safe (AKA Home Alone) (9+ Years) Real world scenarios often call on children to respond to challenges.

The Canadian Red Cross Stay Safe! program teaches applicable and age-appropriate skills, while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be given better tools to Stay Safe! In a variety of different situations. Instructor: Angie Jackson

Ball Hockey (8 - 12 Years)

Sunday, February 2, 2025 10:00 am-12:00 pm | $60.00/1 Class | Code: 1746

This recreational ball hockey program will introduce kids to the sport while keeping them active and fit! Each class will include a warmup, skill development, creative drills, game play, group games and cool down. Focus will be on fitness, sportsmanship, and teamwork. A CSA approved helmet is required. Kids may bring their own plastic shaft stick although one will be provided if necessary.

Sunday, April 13, 2025 10:00 am-12:00 pm | $60.00/1 Class | Code: 1747

Wednesday, Jan 8 – Feb 12 4:30 pm-5:30 pm | $82.50/6 Classes | Code: 1713 Monday, Feb 24 – April 14 (No Class March 24) 4:30 pm-5:30 pm | $96.25/7 Classes | Code: 1715

Easter FLOWER BASKET

$8

PERS 5 ON

WORKSHOP 1:00 pm- 2:30 pm Registration Code: 1398

PLACE YOUR AD HERE

ADVERTISE WITH US!

We have several different Print Advertising Rates and Sizes to choose from

OUR NEXT PUBLICATION COMES OUT IN APRIL

Cavalry FC Regional Field House - Winter 2024/2025 Program Guide

125 Fieldhouse Drive East www.cavsfcregionalfieldhouse.com

13

family expo FOOTHILLS BECOME A SPONSOR!

STAMPEDE BREAKFAST & TRADE SHOW Saturday, July 5th | 9AM - 1PM

SPONSORSHIP LEVELS $1000

Platinum

$500

Gold

Complimentary booth in the trade show to showcase your business Business name mentioned on the Stampede Stage during the event Logo & link on the event page on our website Logo on all printed materials Shout out on social media Logo on event staff shirts

Logo on all printed materials Shout out on social media Logo & link on the event page on our website Logo on event staff shirts

Please contact Megan at mray@regionalfieldhouse.com for more information.

cavsfcregionalfiedhouse.com

day camps

Christmas Break DAY CAMPS ARE FOR AGES 5 – 12 | CAMP HOURS: 9AM - 4PM PRE-CAMP HOURS: 7AM - 9AM | POST CAMP HOURS: 4PM-6PM

MONDAY, DECEMBER 23, 2024 – BASKETBALL This recreational skill-based PD Camp will include drills and scrimmages to teach passing, shooting, rebounding, dribbling and defensive strategies in a fun and encouraging environment. Skill development, gameplay and cross-training will all be included.

Code: 1629 | $50.00/day | Pre/Post Camp – Code: 1634 - $7.00/each

FRIDAY, DECEMBER 27, 2024 – SOCCER Kids will be introduced to the fundamentals of playing soccer using games, drills, conditioning and scrimmages. A variety of group games and activities will round out the day. Indoor soccer shoes (no cleats) and shin pads are required.

Code: 1630 | $50.00/day | Pre/Post Camp – Code: 1635 - $7.00/each

MONDAY, DECEMBER 30, 2024 – BALL HOCKEY Can't get enough hockey? Join us for a full day of drills, skills, cross training and fast paced ball hockey game play. CSA approved helmet is required.

Code: 1631 | $50.00/day | Pre/Post Camp – Code: 1636 - $7.00/each

THURSDAY, JANUARY 2, 2025 – TRACK & FIELD Olympic style track and field week will have kids enjoying hurdles, sprints, relays, long jump, pool noodle javelin, dodgeball shot put, obstacle courses and other fun creative activities all week long.

Code: 1632 | $50.00/day | Pre/Post Camp – Code: 1637 - $7.00/each

FRIDAY, JANUARY 3, 2025 – GAMES GALORE Children will get to experience a variety of large group games. Join us for British Bull Dog, Splat, Indiana Jones and Temple of Doom along with some sports activities.

Code: 1633 | $50.00/day | Pre/Post Camp – Code: 1638 - $7.00/each

PROFESSIONAL DAY

Day Camps

Friday, January 31, 2025 – GAMES GALORE Children will get to experience a variety of organized group games. Join us for British Bull Dog, Splat, Indiana Jones and Temple of Doom along with some sports activities.

9am – 4pm | $50.00 per Day | Code: 1720 Pre Camp 7am – 9am | Post Camp 4pm – 6pm | Cost per Day: $7.00 Each | Code: 1734

Monday, February 3, 2025 – MEGA SPORTS Children will get to experience a variety of sports activities in this multi-sport day camp.

Basketball, floor hockey, soccer, badminton, dodgeball, t-ball will all be played.

9am – 4pm | $50.00 per Day | Code: 1721 Pre Camp 7am – 9am | Post Camp 4pm – 6pm | Cost per Day: $7.00 Each | Code: 1735

Friday, March 21, 2025 – GAMES GALORE Children will get to experience a variety of organized group games. Join us for British Bull Dog, Splat, Indiana Jones and Temple of Doom along with some sports activities.

9am – 4pm | $50.00 per Day | Code: 1722 Pre Camp 7am – 9am | Post Camp 4pm – 6pm | Cost per Day: $7.00 Each | Code: 1736

Monday, March 24, 2025 – COURT SPORTS If it’s played on the hardcourt, you will play it today. Basketball, volleyball, badminton and pickleball will keep kids active today.

9am – 4pm | $50.00 per Day | Code: 1723 Pre Camp 7am – 9am | Post Camp 4pm – 6pm | Cost per Day: $7.00 Each | Code: 1737

Tuesday, March 25, 2025 – GAME ON This camp is for the kids that just can’t get enough sports! Basketball, kickball, soccer, floor hockey, ultimate frisbee, capture the flag and dodgeball will all be played.

9am – 4pm | $50.00 per Day | Code: 1724 Pre Camp 7am – 9am | Post Camp 4pm – 6pm Cost per Day: $7.00 Each | Code: 1738

FAMILY WEEK

Day Camps

Camp Hours: 9:00am – 4:00pm | Cost: $50.00 per Day Pre Camp: 7am – 9am | Post Camp: 4pm – 6pm | Cost per Day: $7.00 Each | Code: 1739

Tuesday, February 18, 2025 – SOCCER CAMP | Code: 1725 Kids will be introduced to the fundamentals of playing soccer using games, drills, conditioning and scrimmages. A variety of group games and activities will round out the day. Indoor soccer shoes (no cleats) and shin pads are encouraged.

Wednesday, February 19, 2025 – BASKETBALL CAMP | Code: 1726 This recreational skill-based PD Day camp will include drills and scrimmages to teach passing, shooting, rebounding, dribbling and defensive strategies in a fun and encouraging environment.

Thursday, February 20, 2025 – GAMES GALORE | Code: 1727 Children will get to experience a variety of large group games. Join us for British Bull Dog, Splat, Indiana Jones and Temple of Doom along with some sports activities.

Friday, February 21, 2025 – MEGA SPORTS | Code: 1728 Children will get to experience a variety of sports activities in this multi-sport day camp.

Basketball, floor hockey, soccer, badminton, dodgeball, t-ball will all be played.

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403-938-9536 More Information at www.millenniumlanes.com

Cavalry FC Regional Field House - Winter 2024/2025 Program Guide

Visit Our Location 105-100 Stockton Avenue

17

BREAK DAY CAMPS Camp Hours: 9:00am – 4:00pm | Cost: $50.00 per Day Pre Camp: 7am – 9am | Post Camp: 4pm – 6pm Cost per Day: $7.00 Each | Code: 1740

Monday, April 21, 2025 – GAMES GALORE | Code: 1729 Children will get to experience a variety of large group games. Join us for British Bull Dog, Splat, Indiana Jones and Temple of Doom along with some sports activities.

Tuesday, April 22, 2025 – BALL HOCKEY CAMP | Code: 1730 Can't get enough hockey? Join us for a full day of drills, skills, cross training and fast paced ball hockey game play. CSA approved helmet is required.

Wednesday, April 23, 2025 – BASKETBALL CAMP | Code: 1731 This recreational skill-based PD Day camp will include drills and scrimmages to teach passing, shooting, rebounding, dribbling and defensive strategies in a fun and encouraging environment.

Thursday, April 24, 2025 – BUILDING BONANZA | Code: 1732 Does your child love to build and tinker with things? Or do they like to explore the wonderful world of science? In this combined day camp, kids will build robots, airplanes and make a catapult just to name a few things.

Friday, April 25, 2025 – GAME ON | Code: 1733 This camp is for the kids that just can’t get enough sports! Basketball, kickball, soccer, floor hockey, ultimate frisbee, capture the flag and dodgeball will all be played.

Spring&Summer PROGRAM INFORMATION

Give the gift of experience with a Field House Gift Card!

Never expires and can be used on anything at the Field House!

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FIELDHOUSE GIFT CARD

CAVSFCREGIONALFIELDHOUSE.COM

Cavalry FC Regional Fieldhouse 125 Fieldhouse Drive East, Okotoks, Alberta

Phone: 587.757.0338

Website: cavsfcregionalfieldhouse.com

Email: info@regionalfieldhouse.com

ADULT FITNESS

Programs

NEW

Wednesday, January 15 – March 26 11:00 am-12:00 pm | $132.00/11 classes | Code: 1340

Gentle Balance & Strength

This easy-to-follow class for adults will include a combination of Tai Chi, Yoga, core and back strengthening exercises. Designed for all fitness levels, this class will help increase confidence and improve balance, strength, core stability and flexibility. We will end the class with some meditation and breathing exercises sending you home feeling renewed and relaxed! The first class will be a free trial, which is a great opportunity to try it out before you commit to the entire session.

Challenge yourself with this new class led by Instructor Jane Edlund, with over 25 years of experience!

Gentle Vinyasa Flow Yoga In this gentle flow yoga class you can expect to increase your flexibility and strengthen your core while releasing stress in the mind and body. Suitable for all levels. Instructor: Shawna Zylstra

Wednesday, January 15 – March 26 1:00 pm-2:00 pm | $154.00/11 classes | Code: 1343

Restorative Yin Yoga The focus of a Yin class is on stretching the connective tissues between your muscles and organs. Props are used to help your body surrender into postures and then hold them for longer periods of time. Most people find this class relaxing yet very effective. Instructor: Shawna Zylstra

Tuesday, January 14 – February 25 7:00 pm-8:00 pm | $84.00/7 classes | Code: 1348 NEW

simple movements that will help strengthen your bones and muscles and mix in some gentle stretches that will help you keep the flexibility that you do have and maybe give you a little bit more.

Instructor: Shawna Zylstra

Vinyasa Flow Yoga

This is a fitness-based yoga class. Poses flow fluidly from one to the next as you move your body in sync with your breath. No flexibility is required! Expect to increase your focus, balance and core strength as you decrease stress levels and gain flexibility and mindfulness.

Suitable for all levels. Instructor: Shawna Zylstra

Wednesday, January 15 – March 26 7:45 pm-8:45 pm | $154.00/11 classes | Code: 1342

Wednesday, January 15 – March 26 6:30 pm-7:30 pm | $154.00/11 classes | Code: 1341

Gentle Stretch & Tone This one is for seniors, or anyone else who wants to use gentle movement to gain strength, flexibility and balance. We will take

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Cavalry FC Regional Field House - Winter 2024/2025 Program Guide

Learn More

19

Zumba Gold® Zumba Gold is perfect for active older adults or those who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. This class will include easy to follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to sweat and dance along to feel good, fun music!

Instructor: Janine Remple Certified Zumba Gold® Instructor

Monday, January 13 – March 17 (No Class Feb 17) 10:00 am-11:00 am | $108.00/9 classes | Code: 1344 NEW

Choreo Kickboxing

An energetic and dynamic workout that combines choreographed kickboxing routines with cardio and bodyweight exercises, all set to an upbeat and motivational music playlist. This will be a no contact class where no equipment is needed.

Participants can expect a high-energy environment where they will engage in a series of kickboxing moves, such as jabs, crosses, hooks, uppercuts, and kicks, seamlessly integrated with cardio intervals that elevate the heart rate. The choreography is designed to be accessible for all fitness levels, allowing beginners to follow along while providing enough intensity for more experienced participants.

In addition to the kickboxing sequences, the class incorporates bodyweight exercises like squats and lunges. A small portion of the class will also be on the floor as we work to target our arms, abs, and glutes. Remember to bring an exercise mat with you to class and come prepared for an invigorating workout experience! Instructor: Janine Remple Certified Canfitpro Group Fitness Instructor Specialist/ STRONG Nation® Instructor

Monday, January 13 – March 17 (No Class Feb 17) 6:00 pm-6:50 pm | $126.00/9 classes | Code: 1345

Zumba® (Beginner Friendly) An energizing dance fitness class featuring a great mix of music genres - we'll have everything from Latin to North American Top 40. There will be many familiar songs on the playlist that you already know and love which makes it that much easier to follow along! This class will be easy to follow so it's perfect for beginners!

Already a Zumba pro!? You’ll love this class too as there are always options offered throughout class to up the intensity! Come join the party for an exhilarating, effective, and FUN workout!

Instructor: Janine Remple Certified Zumba® Instructor

Monday, January 13 – March 17 (No Class Feb 17) 7:00 pm-8:00 pm | $126.00/9 classes | Code: 1346 NEW

NEW

Qigong

Qi meaning energy and Gong meaning to practice. This is a simple yet effective meditative practice that can be done at any age and capability. These Mind-Body Meditative Movements involve simple yet slow repetitive actions enhanced by mindful breathing and visualization. Dianne has been involved in Qi-Gong for over seven years. Instructor: Dianne Goldade Level Four Medical Qigong and Level Four Certified Spring Forest Group Facilitator.

Tuesday, March 11 – April 29 10:45 am-11:45 am | $96.00/8 classes | Code: 1490 NEW

Sound Healing/Meditation

Sound healing/wellness is the use of sound in the form of tones, rhythms, repetitive patterns and other sound techniques to create a change in the body rhythms and body’s energy patterns. It is holistic modality that uses techniques based on sound and music to bring your body, mind, and emotions and spirit back into harmony.

It is from this place of harmony that healing can take place. Along with the use of sound pods, Tibetan Crystal bowls and chimes we add meditation to this beautiful one hour practice. Bring your water, blankets and any other supportive props and enjoy the healing sound of the bowls as you meditate. Instructor: Dianne Goldade

Tuesday, March 11 – April 29 1:15 pm-2:15 pm | $96.00/8 classes | Code: 1491

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Cardio Flow Yoga

Strengthen your cardiovascular system and work up a sweat with this intermediate flow class! You can expect to be challenged as we flow in and out of yoga poses to upbeat music. At the end of the class you will be rewarded with a restorative pose and a deep savasana. You will be glowing and energized for the rest of your day! Instructor: Anna Dioguardi

Come for a walk on our indoor track and enjoy a free tea or coffee and some good conversation!

Wednesdays 9am - 12pm

Tuesday, January 14 – March 25 12:00 pm-1:00 pm | $154.00/11 classes | Code: 1347

Commitment Issues?

Don’t worry, most of our adult fitness classes are available on a drop-in basis for those who do not wish to register in the full session.

cavsfcregionalfieldhouse.com

SEE PAGE 21

Cavalry FC Regional Fieldhouse 125 Fieldhouse Drive East, Okotoks, Alberta

Phone: 587.757.0338

Website: cavsfcregionalfieldhouse.com

Email: info@regionalfieldhouse.com

DROP-IN

Schedule

We offer a Drop-In option for most of our Adult Fitness Classes for those who do not wish to commit to the entire session. For class dates, please visit www.cavsfcregionalfieldhouse.com/drop-in-calendar.

Please note: Drop-In classes are subject to availability. Any classes that fill to capacity with registered participants will not be offered for drop-in. Classes that do not have enough registered participants are at risk of being canceled.

Parent & Tot Drop In

Gentle Balance & Strength

Mon-Thurs | 9:00 am-12:00 pm

Tuesdays | 7:00 pm-8:00 pm

Zumba Gold®

Jaunt & Java (Free)

Mondays | 10:00 am-11:00 am

Wednesdays | 9:00 am-12:00 pm

Lawn Bowling

Gentle Stretch & Tone

Mondays | 1:00 pm-3:00 pm

Wednesdays | 11:00 am-12:00 pm

Choreo Kickboxing

Gentle Vinyasa Flow

Mondays | 6:00 pm-6:50 pm

Wednesdays |1:00 pm-2:00 pm

Zumba® For Beginners

Lawn Bowling

Mondays | 7:00 pm-8:00 pm

Wednesdays | 1:00 pm-3:00 pm

Qigong

Vinyasa Flow Yoga

Tuesdays | 10:45 am-11:45 am

Wednesdays | 6:30 pm-7:30 pm

Cardio Flow

Restorative Yin Yoga

Tuesdays | 12:00 pm-1:00 pm

Wednesdays | 7:45 pm-8:45 pm

Sound Healing/Meditation

Bounce & Play Drop In

Tuesdays |1:15 pm-2:15 pm

Fridays |9:00 am-12:00 pm

We offer Beginner, Novice, Intermediate, Advanced and Open Level Pickleball Drop-in sessions. For the Pickleball Drop-in Schedule, please visit our website at: www.cavsfcregionalfieldhouse.com/pickleball-drop-in-calendar

Drop In Fees FITNESS CLASSES Adult $14 • Senior $12

10X Punch Passes

Purchase a 10X punch pass and get 10 visits for the price of 9!

PARENT & TOT

Adult Fitness Pass $126 Senior Fitness Pass $108

Monday - Thursday $8 Friday $12

Adult Pickleball Pass $90 Senior Pickleball Pass $72

Pickleball / Lawn Bowling Adult $10 • Senior $8

(Not valid for use on Bounce & Play Fridays)

Per Adult & 2 Children

Parent & Tot Pass $72.00

Visit us at Guest Services and pick up your Punch Pass today!

PICKLEBALL

Lessons

Tuesday, February 4 – February 28, 2025 12:00 pm-2:00 pm | $120.00/4 Classes | Code: 1286 Tuesday, March 4 – March 25, 2025 2:30 pm-4:30 pm | $85.00/4 Classes | Code: 1386 Tuesday, April 1 – April 29, 2025 (No Class April 22) 2:30 pm-4:30 pm | $120.00/4 Classes | Code: 1387

Pickleball – Learn to Play New to pickleball and want to learn the basics? This class will provide instruction in game play, scoring, rules, position and strategy. Each class will provide instruction and time for game play with other beginners. Intended for brand new players (with no or less than 6 months experience). Paddle rental included in registration fee.

Tuesday, January 7 – January 28, 2025 9:30 am-11:30 am | $85.00/4 Classes | Code: 1392 Tuesday, February 4 – February 25, 2025 9:30 am-11:30 am | $85.00/4 Classes | Code: 1393 Tuesday, March 4 – March 25, 2025 9:30 am-11:30 am | $85.00/4 Classes | Code: 1394 Tuesday, April 1 – April 29, 2025 (No Class April 22) 9:30 am-11:30 am | $85.00/4 Classes | Code: 1395

Pickleball – Beginner Lessons These lessons are intended for players new to Pickleball and/or those that have recently attended the “Learn to Play” sessions. Upon completion of these lessons you will have a solid foundation to start your Pickleball journey. You will learn proper shot techniques and shot selection, correct court positioning and movement and understand basic Pickleball strategies. Instructor: Heather Coonfer, IPTPA and NCCP Level 2 Certified Pickleball Instructor

Tuesday, January 7 – January 28, 2025 9:30 am-11:30 am | $120.00/4 Classes | Code: 1380 Tuesday, February 4 – February 25, 2025 9:30 am-11:30 am | $120.00/4 Classes | Code: 1381 Tuesday, April 1 – April 29, 2025 (No Class April 22) 9:30 am-11:30 am | $120.00/4 Classes | Code: 1382

Pickleball – Novice Lessons Novice level lessons are intended for players who have been playing at least 6 months and less than 2 years, or have achieved a rating level of 2.0. Instruction will be provided in footwork, positioning, groundstrokes, punch volleys, service and return of serve, 3rd shot drop, lobs and smashes.

Instructor: Heather Coonfer, IPTPA and NCCP Level 2 Certified Pickleball Instructor

Tuesday, January 7 – January 28, 2025 12:00 pm-2:00 pm | $120.00/4 Classes | Code: 1283 Tuesday, March 4 – March 25, 2025 9:30 am-11:30 am | $120.00/4 Classes | Code: 1284

Pickleball – Intermediate Lessons Intermediate level lessons are intended for players who have been playing more than 2 years, and/or have achieved a rating level of 2.5 to 3.0. Instruction will be provided in dinking with variation, offensive and defensive at the NVZ, drop shots, drive shots, blocking and touch shots, offensive and defensive lobs, returning the lob, advanced strategies, switching and stacking.

Instructor: Heather Coonfer, IPTPA and NCCP Level 2 Certified Pickleball Instructor

Pickleball – Advanced Lessons These lessons are for people who have achieved a 3.25 - 3.5 skill level.

You will learn: • Emphasis on Team Coordination: This session highlights the significance of functioning as a unified team. You will discover how to communicate efficiently with your partner during games.

• Tactical Shot Choices: Grasping the appropriate moments for different shots is essential. We will discuss when to utilize drives, drops, and lobs for optimal impact.

• Game Tactics: Explore various tactics to outwit your rivals.

Positioning, angles, and predicting your opponent's actions will be critical elements of our training.

Join us to enhance your pickleball abilities and enjoy the game to the fullest! Instructor: Heather Coonfer, IPTPA and NCCP Level 2 Certified Pickleball Instructor

Tuesday, February 4 – February 25, 2025 2:30 pm-4:30 pm | $120.00/4 Classes | Code: 1388 Tuesday, April 1 – April 29, 2025 (No Class April 22) 12:00 pm-2:00 pm | $120.00/4 Classes | Code: 1389

Pickleball – Skill Improvement The class will be largely participant driven, allowing for player questions and specific interest to determine class content. Some of the aspects that will be covered include serving, positional play, spins and rules. Instructor: Heather Coonfer, IPTPA and NCCP Level 2 Certified Pickleball Instructor

Tuesday, March 4 – March 25, 2025 12:00 pm-2:00 pm| $30.00/Class | Code: 1285 March 4 – Serve and Return & Getting to the NV Zone March 11 – Playing in the Transition Zone March 18 – Playing as a Team & Offensive Play at the NVZ March 25 – Offensive and Defensive Lobbing

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Tuesday, January 7 – January 28, 2025 2:30 pm-4:30 pm | $120.00/4 Classes | Code: 1385 Cavalry FC Regional Fieldhouse 125 Fieldhouse Drive East, Okotoks, Alberta

Phone: 587.757.0338

Website: cavsfcregionalfieldhouse.com

Email: info@regionalfieldhouse.com

USER GROUP

Directory

Local Organizations that run programs out of the Field House

Organization:

Phone:

Email:

Website:

Okotoks Track & Cross Country

403-803-9527

toombs.mark@outlook.com

www.okotokstrack.com

Foothills Ladies Volleyball

403-603-0431

Masters Lacrosse

403-995-9557

masters@okotokslax.com

Big Rock Basketball

403-938-5984

info@bigrockball.ca

www.bigrockbball.ca

foothillseagles24@gmail.com

www.gofa.ca

Foothills Eagles Football

foothillsladiesvolleyball@gmail.com

Greater Okotoks Football Association

403-827-5302

treasurer@gofa.ca

www.gofa.ca

Foothills Lions Rugby

403-816-1937

president@flrfc.org

www.flrfc.org

secretary@foothillsminorball.com

www.foothillsminorball.com

Foothills Minor Baseball Association Fury Fastball

403-827-2994

field_bookings@foothillssoftball.ca

Okotoks Basketball

403-889-6536

info@okotoksbasketball.ca

Okotoks Junior Marauders

403-938-3942

christinethielen@hotmail.com

Okotoks Raiders Lacrosse

403-701-0643

registrar@okotokslacrosse.com

www.okotokslacrosse.com

Okotoks United Soccer

403-938-6502

admin@okotoksunitedsoccer.ca

www.okotoksunitedsoccer.ca

ORCAS Soccer

403-618-1133

dbown@hcwd.ca

www.okotokssoccer.com

Ace Volleyball Club

403-667-2463

dwildman@acevolleyballclub.ca

www.acevolleyballclub.ca

Training Foundation

403-875-8070

ajfystro@gmail.com

www.trainingfoundation.ca

Rocky Mountain Mavericks

rockymountainmavericks@gmail.com

www.okotoksbasketball.ca

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