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AUG - SEP 19 VOL96W

@ MOUNTIES, MOUNTIES BOWLING CLUB, TRIGLAV, MEKONG & CLUB ITALIA

WIN A CAR

A WEEK FATHER’S DAY

DINING YOUR HOME OF

LIVE SPORT

WHAT’S ON AT MOUNTIES

1


MOUNTIES

101 Meadows Road Mount Pritchard NSW 2170 p: 9822 3555 w: mounties.com.au e: info@mountiesgroup.com.au f: facebook.com/mountiesclub

Vale

MOUNTIES BOWLING CLUB

Cnr Ulverstone & Lawson Streets Fairfield NSW 2165 p: 9726 9692 w: mountiesbowlingclub.com.au f: facebook.com/mountiesbowlingclub

HARBORD DIGGERS

88 Evans Street Freshwater NSW 2096 p: 9938 1444 w: harborddiggers.com.au e: harbordinfo@mountiesgroup.com.au f: facebook.com/harborddiggers i: @harborddiggers

MANLY BOWLING CLUB

Raglan Street Manly NSW 2095 p: 9938 7657 p: 9977 3786 w: manlybowlingclub.com.au e: harbordinfo@mountiesgroup.com.au f: facebook.com/manlybowlingclub

Members who will be missed Daniel Sharkey George Boehm Hernaldo Cancino Estelle Hill Rozalia Postosh Mary Casey Lucia Assetta Jeffrey Brown Trevor Honeyman James Craig Thelma Warner Carl McCarthy Shirley Smith Daniel Hadfield Heinrich (Henry) Sauer Patricia Coles

Lurnea Mt Pritchard Fairfield Sadleir Wakeley Prestons Wetherill Park Horningsea Park Lurnea Busby Mt Pritchard Ashcroft Sadleir Wetherill Park Smithfield Cabramatta

MOUNTIES GROUP BOARD OF DIRECTORS

CLUB ITALIA

Cnr of Hollywood Drive & Wharf Road Lansvale NSW 2166 p: 9726 4511 w: clubitaliamounties.com.au f: facebook.com/clubitaliamounties

MEKONG

1st Floor, 117 John Street Cabramatta NSW 2166 p: 9725 8500 w: mekongmounties.com.au e: mekonginfo@mountiesgroup.com.au f: facebook.com/mekongclub

TRIGLAV

80-84 Brisbane Road St Johns Park NSW 2176 p: 9426 1000 w: triglav.com.au e: triglav@mountiesgroup.com.au f: facebook.com/triglavclub @mountiesclub for the latest events and updates to all your favourite Mounties Group clubs.

2

Back row (left to right): Lorraine Dean, Trevor Forman, Stephen Edwards, Leon Hansen, Thomas Murphy, Jeanette McNevin. Front row (left to right): John Dean (Vice President & Treasurer), Kevin Ingram (President), Steve Fitzpatrick (Vice President).

ENTERTAINMENT & PROMOTIONS DISCLAIMER All information in this publication is provided for guidance and entertainment purposes only. It is opinion and not necessarily fact. All care is taken to source accurate information at the time of publication but all entertainment, promotions, special offerings and menus are subject to change without notice. Imagery is also deemed indicative only and may not reflect the final goods, product or service.


inside this issue 4

Community news

17

DRINK SPECIALS

6

sports update

18

LIVE SPORT

8

School holidays

21

GIFT & BOTTLESHOP SPECIALS

13

FATHER’S DAY DINING

22

RESORTS

14

BOX OFFICE

24

IGNITE HEALTH & FITNESS

16

LIVE MUSIC

30

WESTERN SITE COMMUNITY CLUBS

WHAT’S ON AT MOUNTIES

3


MY HOME IS YOUR HOME

Club GRANTS recipient Just one of many Mounties Group grant recipients, The Ted Noffs Foundation today continues the legacy of Ted Noffs by providing essential services for young people and their families who are experiencing drug and alcohol problems and related trauma. Its range of programs for young people are all based on leading research, continually evaluated and government endorsed.

The grant received has also allowed them to produce their My Home is Your Home project which utilises digital art to link young people from disadvantaged backgrounds to their community. This program allows the centre to let the youth create digital art and form a sense of belonging in a safe space. The beneďŹ ts of this program allow youth to form a sense of connection to their local community.

The Street University Liverpool is a youth centre for young people between the ages of 10 to 25 years. They provide a safe space for those young people and the community. They offer a variety of community-based workshops, life skill workshops and creative arts focused workshops. Their main goal is to direct people into employment, entrepreneurship or alternative education pathways.

Mounties Group is proud to be a part of the Ted Noffs Foundation; a place of acceptance, safety and community connections.

Staff are hands-on with a lot of their groundwork, engaging with a lot of the young community members that come through to the centre. The Street University team see what their needs are, where they are in their programs and referring them onto their in-house councillors where appropriate. A great aspect of the youth centre is the many workshops and programs they have to cater for the young people within the community. One initiative is their food program - Street Harvest, that works in collaboration and in partnership with OzHarvest and Bakers Delight, where the centre receives a donation of fresh food and produce each week in order to help young people and community members who suffer from food insecurities in the local community. The program aims to help those disadvantaged individuals have access to healthy nutritional foods.

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WHAT’S ON AT MOUNTIES

December - January 2019

Mounties Group

1


LIVE SPORT · MUSIC STREET FOOD · FUN

COMING SOON M O U N T I E S . C O M . A U / Q THE_HANGOUT_MOUNTIES

WHAT’S ON AT MOUNTIES

5


mounties reps take on

state of origin Mounties Group is proud of our girls for representing us as NSW State of Origin Representatives on Friday 21 June at North Sydney Oval. 18s - Janaya Bent (17) and Filomina Hanisi (18) Opens - Shaylee Bent (19) and Simaima Taufa (25)

SIMAIMA TAUFA What does it mean to you to represent NSW? Representing NSW is an incredible honour and a humbling one too and it is a jersey that I will forever be proud of wearing because we know how hard it is to earn one and to maintain it. We are just the safe keepers of the jersey and to be entrusted with the responsibility of guarding and protecting one and ensuring that I leave it in a better state then how I received is a responsibility that

I will embrace and do my best to succeed in. Representing NSW is one of my fondest rugby league memories of my dad (deceased) watching our game in 2016 at CBUS stadium and smiling as he watched on. Representing NSW every opportunity I get is always a meaningful one because I know how hard it is to receive one. How did you get to where you are? I’m a firm believer that people come into your life and situations presents itself for a reason and for me, my career kicked off that way. I played rugby union and picked up rugby league because my friends played it ever since then I’ve never really looked back. I went down to St Mary’s to play a local nine-a-side game filling in numbers and it just happened to be a trial for the women’s interstate team which kicked off my career now I play local club for Mounties and from there have had the opportunity to get contracted for the Sydney Roosters be part of the elite performance squad and play for New South Wales and New South Wales City. Grateful for where my career in rugby league has led me to and the opportunity it’s presented me with the people I have in my life.

Group December - January 2019 1 6 Mounties WHAT’S ON AT MOUNTIES

SHAYLEE BENT What does it mean to you to represent NSW? I came into the NSW Blues camp with a whole different perspective to what I have now. Being able to acknowledge and learn the blues history and discover how much the blues means to me while being alongside a great bunch of girls made me realise how much being presented my jersey really means, the feeling is like no other and I’m just so blessed and grateful to be able to have the opportunity to be a blues. How did you get to where you are at? I wouldn’t be where I am without my junior club, Glenmore Park Brumbies and my current club Mounties. Both clubs enhanced my development as a player and as a person and without them I wouldn’t have been selected for the NSW City team and NSW Origin!


W E N E R R O JOIN MEMBERSHIP

GROUP S E I T N U O M R U YO ANCE TO H C E H T R O F T IN AUGUS F WIN A SHARE O

0 0 0 , 10 cash

$

1 x entry for every year joined or renewed 20 x entries for perpetual membership

Conditions apply. See staff for full details. Existing Perpetual Members will receive 20 entries by default. 10x $1,000 cash prizes drawn 1 September. Authorised under NSW permit number LTPM-19-04180.

WHAT’S ON AT MOUNTIES

7


Monday 30 September

Monday 7 October

KIDS’ MOVIE

KIDS’ MOVIE

Mary Poppins Returns

Ralph Breaks the Internet

10.00am | Starz FREE Entry

10.00am | Starz FREE Entry

Wednesday 2 October

Wednesday 9 October

COOKING CLASSES W/ DECORATI

PLASTER ART FOR KIDS

10.00am | Starz $10 per child

*Members only. Available with any purchase over $10 from Terrace Bar & Café

Friday 4 October

Friday 11 October

SUPER MARIO KART TOURNAMENT

KIDS’ DISCO

10.00am – 2.00pm | Starz FREE Entry KIDS’ MEAL

DEALS 1

Mounties Group

8

12.00pm - 3.00pm Outdoor Terrace

FRESH CAFÉ

10.00am | Starz FREE Entry

| $5 Nuggets & Chips

BAU TRUONG | $5 Fried Rice & Spring Rolls

December - January 2019

WHAT’S ON AT MOUNTIES


ICAN W R A A WEEK

SWIPE YOUR MEMBERSHIP CARD FOR THE CHANCE TO

WIN A CAR EVERY DAY DRAWS AT 8PM, 9PM & 10PM EVERY DAY CAR GUARANTEED TO BE WON EVERY WEDNESDAY AT 10.30PM IF NOT WON EARLIER

Conditions apply. See Member Services for full details. Authorised under NSW permit number LTPS-19-35695.

MORNING

$5 MEMBERS $10 GUESTS

FRIDAY 9 AUGUST STARRING NATALIE COLAVITO & DANIEL TAMBASCO

FRIDAY 13 SEPTEMBER STARRING JOHN MCDONALD & REBECCA HAYES

• Includes morning tea • Doors 10.00am l All ages l STARZ

$100 CASH DRAW $12 BUFFET LUNCH @ EMPERORS BUFFET

LET ONE OF OUR COURTESY BUS DRIVERS TAKE YOU HOME - 1300 660 255 WHAT’S ON AT MOUNTIES

9


Karaoke Fever @ MOUNTIES HOSTED BY LAN ANH

FRIDAY 30 AUGUST STARZ | FREE ENTRY | DOORS OPEN 8.00PM | 18+

FREE EVENT

FRIDAY 2 AUGUST FRIDAY 6 SEPTEMBER S TA R Z | D O O R S O P E N 8 . 0 0 P M | 1 8 + E V E N T

10 WHAT’S ON AT MOUNTIES


Birthday WISHES

SWIPE YOUR MEMBERSHIP CARD EACH DAY OF YOUR BIRTHDAY MONTH TO EARN ENTRIES 10X BONUS ENTRIES IF YOU SWIPE ON YOUR BIRTHDAY

25 AUGUST 29 SEPTEMBER

7.00PM | 7.30PM | 8.00PM DRAWS FOR $1,000 CASH 9.00PM DRAW FOR $2,000 CASH 10.00PM DRAW FOR $5,000 CASH

Conditions apply. See Member Services for full details. Authorised under NSW Permit Number LTPS-19-34513. Members birthday promotion will be hosted on the last Sunday of each month.

1

Mounties Group

December - January 2019

WHAT’S ON AT MOUNTIES

11


$10

LUNCH SPECIALS

MONDAY TO FRIDAY

20% OFF YUM CHA *Conditions apply. Members only. Served with rice. Not available on public holidays.

Bistro

$10

GRILLED PORK WITH RICE

MONDAY TO FRIDAY

*Conditions apply. Members only. Not valid on public holidays.

10 FOR $10 LUNCH SPECIALS

PLUS FREE SOFT DRINK

MONDAY TO SATURDAY *Conditions apply. Members only. Western meals served with salad & chips and Asian meals served with Jasmine rice. Not valid on public holidays.

12 WHAT’S ON AT MOUNTIES


Dining Deals FATHER’S DAY

FOR DAD SUN

D AY 1 S E P T E M B E R

Bistro

DINE IN CLASSICS AND ENJOY ONE OF THE FOLLOWING OPTIONS

MEAT EATER JUST $34.90 PP

BBQ pork ribs & buffalo wings served with grilled corn, onion rings & salad plus cake for dessert.

CATCH OF THE DAY JUST $35.90

PP

DINE IN EMPEROR’S BUFFET AND ENJOY A SEAFOOD BUFFET LUNCH OR DINNER JUST $29.90 PER ADULT $1.90 PER AGE FOR CHILD

Salt & pepper salmon with king prawn, served with your choice of two sides.

(under 12 years old)

BOOKINGS ESSENTIAL 9822 3594

BOOKINGS ESSENTIAL 9822 3565

WHAT’S ON AT MOUNTIES 13


JOHN PAUL YOUNG & THE ALLSTAR BAND SATURDAY SATURDAY24 24AUGUST AUGUST STARZ STARZ | DOORS | DOORS OPEN OPEN 8.00PM 8.00PM $49 $49 MEMBERS MEMBERS && GUEST GUEST John Paul Young & The Allstar Band will travel you through the decades of mega hits and John’s own behind the scenes stories about the songs and their making, at a time when music was king. John Paul Young is one of the most iconic artist in Australian music’s history, with over 4 million world wide album sales and numerous awards which garnered him an induction into the ARIA Hall of Fame in 2009. In 2012 John received an Order of Australia (OAM) for his services to charity and the music industry. From John’s first release with Pasadena, in 1972, he then went on to become the un-official co-presenter alongside Molly Meldrum on ABC TV’s Countdown and to the present day he has been a constant presence on the live music

1 Mounties Group December - January 2019 14 WHAT’S ON AT MOUNTIES

scene, in theatre with roles in the original Jesus Christ Superstar, Shout – The Johnny O’Keefe Story, Leader of the Pack – The Ellie Greenwich Story and most recently, Grease, The Musical. A stint in radio at NEWFM Newcastle, saw him top the rating in Breakfast, Mornings and Afternoon timeslots. The Allstar Band features two of the original members in Warren “The Pig” Morgan who cut his teeth in the original Aztecs and Ronnie “Rockwell T James” Peel, of The Missing Links and La De Das fame. Both have been with John since the beginning and have been joined over the years by Greg Plimmer, Juan Gonzalez and Michael “China” Walker and this outfit has been together since the early 80’s.


TO SECURE YOUR SEATS, BOOK ONLINE VIA MOUNTIES.COM.AU OR VISIT MEMBER SERVICES ALL AGES

THE EAGLES SHOW THE HEART OF THE MATTER

SATURDAY 10 AUGUST STARZ | DOORS OPEN 8.00PM $10 MEMBERS & GUESTS

JUSTICE CREW SATURDAY 17 AUGUST STARZ | DOORS OPEN 8.00PM $39 GA | $59 VIP *VIP includes access to sound check

JOHN PAUL YOUNG & THE ALLSTAR BAND

THE VANDA & YOUNG SONGBOOK

DRAGON

SATURDAY 24 AUGUST

SATURDAY 31 AUGUST

STARZ | DOORS OPEN 8.00PM $49 MEMBERS & GUESTS

SYDNEY HOTSHOTS

18+

FRIDAY 13 SEPTEMBER STARZ | DOORS OPEN 8.00PM $35 MEMBERS & GUESTS

STARZ | DOORS OPEN 7.30PM $35 MEMBERS & GUESTS

EFFIE

LOVE ME TINDER FRIDAY 27 SEPTEMBER STARZ | DOORS OPEN 8.00PM $40 MEMBERS & GUESTS

First in, best seats. All shows are 18+ unless otherwise stated. December - January 2019 Mounties Group 2 WHAT’S ON AT MOUNTIES 15


LIVE MUSIC AT THE TERRACE BAR & CAFÉ AUGUST Fri 2

8.30pm

Funkstar Duo

Sat 3

8.30pm

Illegally Blonde Duo

Sun 4

6.00pm

Franky & Wendy Duo

Fri 9

8.30pm

Mitch Gardner Duo

Sat 10 8.30pm

Double Trouble Duo

Sun 11 6.00pm

Lance Link

Fri 16

8.30pm

Clodagh Reid Duo

Sat 17

8.30pm

Just Jammin’ Duo

Sun 18 6.00pm

SEPTEMBER Sun 1

6.30pm

Mike Mathieson Duo

Fri 6

8.30pm

Funkstar Duo

Sat 7

8.30pm

David Agius

Sun 8

6.00pm

Franky & Wendy Duo

Fri 13

8.30pm

Susannah Mirana Duo

Sat 14

8.30pm

Zoltan

Sun 15 6.00pm

Lance Link

Fri 20

Clever Little Secretaries

Dot Cooper Duo 8.30pm

8.30pm

Susannah Mirana Duo

Sat 21 8.30pm

They Call Me Bruce

Sat 24 8.30pm

Aimee Hannan Duo

Sun 22 6.00pm

Chosen Few Duo

Sun 25 8.30pm

Grace Fuller Duo Fri 27

Chris Connolly

Fri 23

Fri 30

8.30pm

Sat 31 6.00pm

8.30pm

They Call Me Bruce

Sat 28 8.30pm

Tina Petroni

Clever Little Secretaries

Sun 29 6.00pm

Hello Cleveland

16 WHAT’S ON AT MOUNTIES


DRINK BEER MONTH OF THE

JUST

$5.50

� 4 PINES PALE ALE SCHOONER

WINE MONTH OF THE

GLASS

$5

ROSEMOUNT LITTLE BERRY RANGE � SHIRAZ OR SAUVIGNON BLANC

RTD SPECIALS

$23

JUST

$8.50

� JIM BEAM & COLA BOTTLE � CANADIAN CLUB & DRY BOTTLE

COCKTAILS SPECIALS

JUST

$9

� MUDSLIDE � PINA COLADA

RESTAURANT BARS

BOTTLE

HAPPY HOUR

SPECIALS

BIG FOR SMALL PRICE SPECIAL

SPEND $15 OR MORE IN BAU TRUONG, TERRACE BAR & CAFÉ, EMPEROR’S BUFFET OR CLASSICS BISTRO AND GET A GLASS OF THE FOLLOWING PRODUCTS FOR JUST $4.50:*

3.00PM - 6.00PM DAILY

� BOTTLE OF CARLTON DRAUGHT � GLASS OF PINNAROO SHIRAZ � GLASS OF PINNAROO CHARDONNAY

CRAFT BEER PINTS FOR A SCHOONER PRICE*

TERRACE BAR & CAFÉ AND THE SPORTS BAR

*Available on selected products

Mounties practices the responsible service of alcohol. *Selected bars only. Members Only. While stocks last apply to all specials.

WHAT’S ON AT MOUNTIES 17


MAIN EVENT AT THE SPORTS BAR

WEDNESDAY 14 AUGUST - 7.00PM

SUNDAY 18 AUGUST - 12.00PM

GRAND FINAL SATURDAY 31 AUGUST - 7.00PM Group December - January 2019 1 18Mounties WHAT’S ON AT MOUNTIES

SATURDAY 28 SEPTEMBER - 2.30PM


MAIN EVENT AT THE SPORTS BAR

Conditions apply. Promoter: CUB Pty Ltd (ABN 76 004 056 106). NSW LTPS/19/34498. Offer only available within The Sports Bar.

2019 NRL FINALS LIVE & LOUD IN THE SPORTS BAR BUY A YOUNG HENRYS BEER TOWER TO SHARE WITH YOUR MATES AND GET A FREE PIZZA* *Available during live NRL games only. Limit one per member, per day. Mounties Members only. Conditions apply. Mounties practices the responsible service of alcohol.

December - January 2019 Mounties Group 2 WHAT’S ON AT MOUNTIES 19


OUR COURTESY BUS IS

AT YOUR SERVICE

Let one of our friendly courtesy bus drivers take you home.

Bus timetable available online and upon request.

ALL ABOARD TO HARBORD DIGGERS The Mounties Group Shuttle bus will take you!

$15

1300 660 255

NEW MEAL DEALS NOW AVAILABLE ONLY $19.50

N

PER PERSO

Contact Member Services for more information on bus schedules.

20 WHAT’S ON AT MOUNTIES

9822 3555


15% OF F PERFUM * E

SPEND $50 ON WINES & GET 15% OFF PERFUME

2 FOR

$92 CASCADE PREMIUM LIGHT STUBBIES

$47.95

Beer 6 pack

$16.95

PURE BLONDE STUBBIES

STRONGBOW ORIGINAL OR PEAR CIDER STUBBIES

$55.95

PER CARTON

two 6 packs

6 pack

$15.95

$56.95

PER CARTON

PER CARTON

$38 CRAFT BEER SPECIAL (4 PINES, YOUNG HENRY’S & MORE)

$19.95 PER

6 PACK

Spirits 2 FOR

2 FOR

$70

$95

MIDORI MELON OR MALIBU WHITE RUM

JOHNNIE WALKER BLACK OR JACK DANIELS

BELVEDERE VODKA HIGHBALL GLASS PACK

GLENMORANGIE TASTER PACK GIFT SET

$36.95

$48.95

$64.95

$64.95

PER

700ML BOTTLE

PER

700ML BOTTLE

PER

700ML BOTTLE

PER SET

(4 X 100ML)

VISIT IN STORE FOR MORE EXCITING SPECIALS ON SPIRITS & WINES Mounties practices the responsible service of alcohol. *While stocks last

WHAT’S ON AT MOUNTIES 21


NEON NIGHT SKIING AND BOARDING + FIRST TRACKS Kooloora Lodge is one of the coolest lodges located in Australia's favourite snow resort, Perisher Valley. When the sun goes down at the end of the day, normally it’s time to head home, but not at Perisher! Neon Night Skiing & Boarding under lights at Perisher is an experience like no other. Dress up in your best neon gear every Tuesday and Saturday night! Ski or board under lights from 6.00pm to 9.00pm on Front Valley's Village Eight Express, plus they also have a Ski Carpet running so beginners can have some fun too. If that wasn’t awesome enough, Perisher Valley also has a fabulous fireworks display on Front Valley from 7.20pm (weather permitting). The cost is just $37 for adults and $20 for children while Epic Australia Pass holders and children with a valid full day lift pass for that day can ski or board for free. When you stay at Kooloora, we provide the oversnow transfers for you to enjoy Neon Nights at Perisher.

ENQUIRE FOR

If mornings are more your thing, First Tracks offers a limited chance to access a selected area in beautiful Blue Cow riding the Ridge Quad chairlift before anyone else. First Tracks provides unbeatable skiing and boarding on untouched corduroy; often in fresh powder, while you watch the sun come up and enjoy the brisk mountain air. The cost is just $36 for adults and $22 for children. Epic Australia Pass holders also ski or board free. You too can enjoy this truly unique experience when you stay at Kooloora Lodge and book Kooloora' Long Weekend offer. There’s really no better way to start your day! Not only do we organise a 7.00am oversnow transfer to ensure you make the 7.14am skitube, we provide you with a take away hot breakfast and coffee. For more information, ticket purchases and bookings for Neon Night Skiing & Boarding and First Tracks, visit www.perisher.com.au. To book your First Tracks/Kooloora Long Weekend stay, contact Holiday Consultants on 02 9822 3519.

20% discount on snow gear hire 1

Mounties Group

December - January 2019

22 WHAT’S ON AT MOUNTIES


kooloora lodge @perisher valley

Book a three night package from Friday and you can enjoy the First Tracks experience! Package includes three nights’ accommodation, daily breakfast, threecourse dinner, oversnow transfers, daily pick up & drop off. Book the First Tracks experience with this offer and receive a Sunday takeaway breakfast with an early morning oversnow transfer. Conditions apply. Package is for three nights from a Friday. Minimum 2 guests per room. First Tracks add on must be booked prior to staying confirmed the Saturday night before. First Tracks add on does not include lift tickets. Not in conjunction with any other offer.

mounties @ sussex

AWESOME AUGUST $5 NIGHTS FOR $360 Enjoy an awesome escape when you book five nights into two-bedroom cabin or unit. Conditions apply. Valid from 1-31 August 2019. Five night packages for two-bedroom cabins that sleep a maximum of five guests and units that sleep a maximum of six guests. Subject to availability. Payment in full required on booking. Not valid in conjunction with any other offer. Must be a Mounties Group member.

Call our holiday consultants today to make your booking. Visit mounties.com.au/resorts/ or phone 9822 3519 for more information. December - January 2019 Mounties Group 2 WHAT’S ON AT MOUNTIES 23


Senior Exercise and Fitness Tips no matter your age, it’s never too late to get fit!

Able & Stable is a safe exercise program for people who are not quite at the gentle exercise stage. The exercises are performed while seated in chairs or standing, focusing on balance, strength and general wellbeing.

ABLE & STABLE

Classes run every Tuesday and Thursday for 40mins from 11.15am.

$4.50

free Ignite health & fitness

members

per person

NON-MEMBERS

Why not try

Gentle Exercise and Gentle Aqua?

10 visit pass

JUST

$61

Able & Stable

Enquire now! We have senior 60+ membership packages available.

1 Mounties Group December - January 2019 24 WHAT’S ON AT MOUNTIES


six myths about

activity & Aging

Myth 1: There’s no point to exercising. I’m going to get old anyway. Fact: Regular physical activity helps you look and feel younger and stay independent longer. It also lowers your risk for a variety of conditions, including Alzheimer’s and dementia, heart disease, diabetes, certain cancers, high blood pressure, and obesity. And the mood benefits of exercise can be just as great at 70 or 80 as they were at 20 or 30.

active later in life often show greater physical and mental improvements than their younger counterparts. If you’ve never exercised before, or it’s been a while, you won’t be encumbered by the same sports injuries that many regular exercisers experience in later life. In other words, there aren’t as many kilometres on your clock, so you’ll quickly start reaping the rewards. Just begin with gentle activities and build up from there.

Myth 2: Exercise puts me at risk of falling. Fact: Regular exercise, by building strength and stamina, prevents loss of bone mass and improves balance, reducing your risk of falling.

Myth 5: I can’t exercise because I’m disabled. Fact: Chair-bound people face special challenges but can lift light weights, stretch, and do chair aerobics, chair yoga, and chair Tai Chi to increase their range of motion, improve muscle tone and flexibility, and promote cardiovascular health. Many swimming pools offer access to wheelchair users and there are adaptive exercise programs for wheelchair sports such as basketball.

Myth 3: It’s too frustrating: I’ll never be the athlete I once was. Fact: Changes in hormones, metabolism, bone density, and muscle mass mean that strength and performance levels inevitably decline with age, but that doesn’t mean you can no longer derive a sense of achievement from physical activity or improve your health. The key is to set lifestyle goals that are appropriate for your age. And remember: a sedentary lifestyle takes a much greater toll on athletic ability than biological aging. Myth 4: I’m too old to start exercising. Fact: You’re never too old to get moving and improve your health! In fact, adults who become

Myth 6: I’m too weak or have too many aches and pains. Fact: Getting moving can help you manage pain and improve your strength and selfconfidence. Many older people find that regular activity not only helps stem the decline in strength and vitality that comes with age but improves it. The key is to start off gently.

8784 0000 | 101 Meadows Road, Mount Pritchard NSW 2170 mountiesignite.com.au |

mountiesignite

mounties_gym

December - January 2019

Mounties Group

WHAT’S ON AT MOUNTIES 25

2


Turn Back Time ON YOUR HAIR CLOCK!

TRY OUR NEW ANTI-AGEING HAIR BOTOX TREATMENT to restore your hair leaving it silky, shiny and more youthful looking.

45

TREATMENT ONLY

65

TREATMENT & BLOW DRY

$

$

Conditions apply. Offer valid for 01.08.10 - 30.09.19. Not valid with any other offer.

P: 9823 4966 W: flamezhairdezign.com.au facebook.com/FlamezHairDezign

instagram.com/FlamezHairDezign

SCHOOL HOLIDAY ACTIVITIES Activities run from 12.00pm to 1pm

September Sat 28 Sep Biscuit decorating Sun 29 Sep – Slim making Mon 30 Sep – Paper crowns October Tue 1 Oct – Skittles science experiment Wed 2 Oct – Chocolate crackle making Thu 3 Oct – Jelly sensory play Friday 4 Oct – Grass heads Sat 5 Oct – Cork craft Sun 6 Oct – Frozen animal play Mon 7 Oct – Public Holiday Tue 8 Oct – DIY kinetic sand Wed 9 Oct – Crepe paper canvas Thu 10 Oct – Fairy slime making Fri 11 Oct – Sponge ball making Sat 12 Oct – Butterfly painting Sun 13 Oct – Paper snail craft

Call us on 9822 3511 Like us on E @MountiesMinis

26 WHAT’S ON AT MOUNTIES

FATHER’S DAY CRAFT Sunday 1 September Arts & crafts all day: presents for Dad * Excludes Public Holiday Monday 7 October.

HALLOWEEN PARTY GAMES Thursday 31 October 5.30pm to 7.30pm Spooky party game fun * Normal fees apply

PUBLIC HOLIDAY Monday 7 October | 12.00pm-8.00pm


CREATE YOUR OWN

HIGH TEA

C E L E B R AT E A B A B Y S H OW E R O R K I TC H E N T E A , E V E N J U ST A S I M P L E C ATC H U P W I T H A G R O U P O F F R I E N D S O N A V I P A R E A O N T H E T E R R AC E D EC K .

Adults $42 | Children $20 Contact our Function Coordinators for further details and bookings on 9822 3 528 Bookings essential, High Tea Menu is available for bookings between 10am to 2pm Weekends. 10am to 4pm Weekdays. Minimum of 10 people and maximum of 25 for our Terrace Deck. Indoor Function spaces are available for larger bookings and wet weather.

EUROPE IS ON SALE! EUROPE BRITAIN EARLYBIRD DEALS ARE OUT NOW! BOOK TODAY FOR MASSIVE SAVINGS OFF YOUR NEXT EUROPEAN ADVENTURE!

use your points to pay for your travel to receive additional discounts.

visit maria & vanessa at itravel Mounties – PH: 02 9823 0106 E: mounties@itravel-au.com

it’s time to start creating your next unforgettable holiday experience!

*Terms and conditions apply. Travel must be booked with an itravel agent at Mounties Mt. Pritchard in order to redeem your points for travel. Please see in store for more details.

WHAT’S ON AT MOUNTIES 27


Exclusive Offer

FREE LEGAL ADVICE*

for Mounties Members & Guests

EXCLUSIVELY FOR MOUNTIES MEMBERS & GUESTS

SIMPLE WILLS*

Thursday 29th August 3pm - 7pm Thursday 26th September 3pm - 7pm

$100.00 + GST *Conditions apply.

Book Now - brydens.com.au 1800 848 848 NO WIN, NO FEE*

Simply quote "Mounties" at time of booking.

*Conditions apply.

FIRST CONSULTATION FREE*

To Reedem - Call 1800 848 848 or email mounties@brydens.com.au

*Conditions apply.

NO TIME TO SERVICE YOUR CAR? COMPLIMENTARY Car Pick-Up & Delivery Service

PLUS $10 *Conditions Apply.

P: 02 9602 7734 | E:info@sultansauto.com.au A: 5D/4 Homepride Ave El Toro Estate, Warwick Farm, 2170

28 WHAT’S ON AT MOUNTIES


Q&A

BY RICHMOND RESIDENTIAL MOUNTIES SPORTS PARTNER

DEPOSITS REQUIRED TO PURCHASE A PROPERTY What are the acceptable types of funds you can use as a deposit for purchasing a property? There are several acceptable types of funds that can be used to help purchase a property, these include the following: cash your savings, gift from family member, use of parent’s equity in their property, equity in another property owned by you, proceeds from a sale, or inheritance. You may qualify for the First Home Owners Grant, this can also be used as a deposit however, it may not be enough to cover the full deposit needed therefore other funds will be required to meet the banks criteria. Can I use a personal loan as my deposit to purchase a property? Most lenders would not treat this as an acceptable way to raise a deposit. Some lenders advertise 100% home loans, how does this work? To offer a 100% home loan the bank would require two properties as security for the one loan. Keep in mind that the banks’ lending criteria is always the same. For 100% home loans they would be simply spreading the debt across the two properties. If you have any other questions regarding how you can buy a property or home loan enquiries, call Angela at Richmond Residential for an appointment to discuss your personal scenario. ANGELA DYE - Director 02 8824 4000 or 02 4578 8256 www.richmondresidential.com.au

WHAT’S ON AT MOUNTIES 29


GOLD MINE

W I N YO U R S H A RE O F

18,000 CASH

$

E VE RY T H U RS DAY I N A U GU S T & S E PT EM B ER RE V E A L T H E PI C K A XE , D Y NA M IT E, MINE R OR GO L D A N D R E A P T H E R EWA R DS DRAWS FROM 7.00PM SWIPE AT THE MEMBER’S KIOSK FROM 6.00PM TO EARN YOUR ENTRY TICKET Conditions apply. See in Club at Reception for full terms and conditions. Authorised under NSW Permit Number LTPM-19-04005

TRIGL AV 30

80-84 Brisbane Road, St Johns Park NSW 2176 9426 1000 triglavinfo@mountiesgroup.com.au triglav.com.au facebook.com/triglavclub

1

Mounties Group

December - January 2019

30 WHAT’S ON AT TRIGLAV

CLU B T RA D I N G H O U RS Sunday to Thursday - 10.00am - 3.00am Friday & Saturday - 10.00am - 3.30am TR IG S B I ST RO T RA D I N G H O U RS OPEN 7 DAYS From 11.30am for lunch & 5.00pm for dinner


Spend $10 or more on KENO at Triglav in August & September for your chance to...

WIN A SAMSUNG NOTE 9

Place your ticket in the marked barrel, one winner will be drawn on Tuesday 1 October and does not need to be present to win. Conditions apply. See in Club at Reception for full terms and conditions. Authorised under NSW permit number LTPM-19-04005. Player activity statements are available upon request. THINK! ABOUT YOUR CHOICES. GAMBLING MORE, ENJOYING IT LESS? For free and confidential information and advice about problem gambling, please contact Gambling Help – 1800 858 858 www.gamblinghelp.nsw.gov.au

12.80

$

● ● ● ● ● ● ● ● ●

ALL DAY

everyday RUMP STEAK* T-BONE STEAK* LAMB LOIN CHOPS* PORK CHOPS* BATTERED FISH* CALAMARI* CHICKEN FILLET* SPAGHETTI BOLOGNAISE KRANSKY SAUSAGE*

Hosted By Laydee Kinmee

FREE EVERY WEDNESDAY Register from 6.30pm | Starts at 7.00pm

kidseatfreesunday

*

Conditions apply. One free kid’s meal with every single meal purchase of $15 or more at Trigs Bistro. Kid’s eat free promotion and $12.80 All Day Everyday specials are not available during the Annual Father’s Day Lunch. Food specials only available during Trigs Bistro trading hours.

Over $240 worth of prizes to be

won

Plus a weekly jackpot of up to $1,000

WHAT’S ON AT TRIGLAV 31


SUNDAY 13 OCTOBER 12.00PM TRIGS LUNCH SPECIAL & OPEN SALAD BAR

INCLUDING A COMPLIMENTARY STARTER AND SCHOONER OF VB

LIVE ENTERTAINMENT BY ACOUSTIC DUO DOUBLE SHOT FAMILY FUN WITH A JUMPING CASTLE, FACE PAINTING & MORE FOR THE KIDS

32

$32 MEMBERS | $35 GUESTS

BOOKINGS ESSENTIAL 9426 1000 Conditions apply. Kids eat free promotion and regular menu items will not be available throughout the duration of the event.

Join us at Triglav and take part in the festivities Continental Lunch Menu Lucky Door Prizes Beer Guessing Competition Live Music with Alpine Echos Slap Dancing Entertainment ANNUAL GENERAL MEETING TRIGLAV MOUNTIES GROUP SUB CLUB Sunday 25 August 2019 at 9.00am*

Dale Hunt Chief Executive Officer * See Notice Board for Further Details

32 WHAT’S ON AT TRIGLAV


FAMILY FUN DAY SUNDAY 29 SEPTEMBER FROM 11.30AM

JUMPING CASTLE, FACE PAINTING, ARTS & CRAFTS & MORE!

T kiDS EA* FREE!

BOOK A TABLE ON 9426 1000

Conditions apply. *One free kid’s meal with every single meal purchase of $15 or more at Trigs Bistro.

K I D ’S

EAT

FREE *

FAMILY FUN DAY SUNDAY 27 OCTOBER FROM 11.30AM JUMPING CASTLE, FACE PAINTING, TRICK OR TREAT BAG CRAFTING AND MORE!

BOOK A TABLE ON 9426 1000

Conditions apply. *One free kid’s meal with every single meal purchase of $15 or more at Trigs Bistro.

WHAT’S ON AT TRIGLAV 33


ME EM MB BE M ER RSS

JACKPOT JACKPOT D R AW

D R AW

JOIN US EVERY THURSDAY IN AUGUST & SEPTEMBER JOIN US EVERY IN FEBRUARY FOR THURSDAY YOUR CHANCE TO WIN & MARCH FOR YOUR CHANCE TO WIN! JACKPOT STARTS AT $300 AND JACKPOT STARTS AT $300 AND INCREASES WEEK UNCLAIMED! UNCLAIMED! INCREASESBY BY $100 $100 EACH EACH WEEK DRAWSFROM FROM6.30PM 6.30PM DRAWS Conditions apply. See in Club at Reception for full terms & conditions. Authorised under NSW Permit Number LTPM-18-03169. Conditions apply. See in Club at Reception for full terms & conditions. Authorised under NSW Permit Number LTPM-19-04005.

34

FRIDAY RAFFLE

Over $500 worth of Meat Trays to be won 10 numbers for $1 Tickets on sale from 5.30pm Raffle starts at 6.30pm

FRIDAY

FRIDAY

5.30pm rego 6.30pm start $11 buy-in

$800 GUARANTEED

SUNDAY RAFFLE

Over $500 worth of Meat Trays & Vouchers to be won 10 numbers for $1 Tickets on sale from 2.00pm Raffle starts at 3.00pm

MONTH END MADNESS On the last Friday & Sunday of each month MEAT TRAYS ARE DOUBLED

PLUS $5 CHEF’S SPECIAL POKER MEAL VOUCHER with each buy-in

34 WHAT’S ON AT MOUNTIES BOWLING CLUB


10

$

HAVE YOUR

FUNCTION HERE

DAILY LUNCH MENU

Grilled Fish Fillet, Chicken Schnitzel, Crumbed Prawn Cutlets, Beer Battered Fish and Beef Lasagne. *served with chips and salad.

FREE ROOM HIRE THROUGHOUT AUGUST & SEPTEMBER CALL OUR FUNCTIONS TEAM TODAY ON 9822 3528

OPEN 6 DAYS

Conditions apply. For further information contact functions.

35

Futsal COURT HIRE

TWO OUTDOOR ARTIFICIAL TURF COURTS

CALL 9726 9692

$70 URR OU HO NH AAN

MOUNTIES BOWLING CLUB Cnr Cnr Ulverstone Ulverstone && Lawson Lawson Streets, Streets, Fairfi Fairfield eld NSW NSW 2165 2165 (near (near Fairfi Fairfield eld train train station) station) 9726 9726 9692 9692 info@mountiesgroup.com.au info@mountiesgroup.com.au mountiesbowlingclub.com.au mountiesbowlingclub.com.au facebook.com/mountiesbowlingclub facebook.com/mountiesbowlingclub

C CLU LUB B TTR RA ADI DIN NG GH HO OU UR RS S

great great location location for for training training sessions sessions or or just just aa kick kick around around with with mates mates

Tuesday Tuesday to to Wednesday Wednesday Thursday Thursday Friday Friday to to Sunday Sunday

9.00am 9.00am -- late late 11.00am 11.00am -- late late 9.00am 9.00am -- late late

WHAT’S ON AT MOUNTIES BOWLING CLUB 35


A U THENTI C ITALI AN DINING SUNDAY Night Special 2 courses for $26 or 3 courses for $32

Personally tailored function packages $38.50 per person

4 course Father’s Day Lunch/dinner just $49 per person

Bookings Essential. All members and guests welcome, pay-by-points discounts apply!

36

R E G U L AR E VE N TS SOCIAL BOCCE

GARA DI RAMINO CARD COMPETITION Last Friday of the month from 6.00pm. $10 per person including supper.

WANT TO LEARN A NEW SPORT? Social bocce every Thursday from 9.00am.

CLUB ITALIA Cnr of Hollywood Drive & Wharf Road, Lansvale NSW 2166 9726 4511 clubitaliamounties.com.au facebook.com/clubitaliamounties

36 WHAT’S ON AT CLUB ITALIA

SATURDAY NIGHT DANCE Every Saturday night from 7.00pm. Dance the night away with Gino and Jeff. Free admission.

C LU B T RADI N G HO U RS Thursday Friday Saturday Sunday Public Holidays

9.00am - 3.00pm 5.00pm - 11.00pm 11.00am - midnight 11.00am - 8.00pm 11.00am - 7.00pm


FESTA DEI

S S MARTIRI DI CELANO S U N DAY 1 8 A U G U S T Holy Mass 11.00am Lunch 12.30pm THREE-COURSE MEAL including homemade gnocchi, pork sausages and porchetta

$45 members & guests LIVE ENTERTAINMENT WITH GINO & JEFF For bookings please contact Maria Santomingo 9604 8871 or Lidia Gentilini 0412972702

NIGHT SATURDAY 31 AUGUST FROM 7.00PM Enjoy an evening of music and dance, together with a light supper as we announce the ‘Father of the Night’ $10 MEMBERS | $12 GUESTS Complimentary drink voucher included

37

Functions UNIQUE FUNCTION CENTRE

• INDOOR & OUTDOOR FACILITIES • EXCELLENT PARKING • IDEAL FOR OUTDOOR FESTIVAL EVENTS, SPORTING EVENTS & PRESENTATIONS, CORPORATE EVENTS, BIRTHDAYS & MORE!

ANNUAL GENERAL MEETING CLUB ITALIA MOUNTIES GROUP SUB CLUB Sunday 25 August 2019 at 1.00pm*

Dale Hunt Chief Executive Officer * See Notice Board for Further Details

WHAT’S ON AT CLUB ITALIA 37


Nin e Dragon Riches MEKONG MEMBERS DRAW JACKPOTS $1,000 EACH DAY

JACKPOT STARTS AT

$3,888

6 DRAWS DAILY MUST BE

12.30PM, 1.30PM, 2.30PM, 6.30PM, 7.30PM, 8.30PM

WON SATURDAY 31 AUGUST

Conditions apply. See in Club at Reception for full terms & conditions. Authorised under NSW Permit Number LTPS-19-32399.

mekong

2019

OVER $10,000 FREEY ENTR

IN CASH & PRIZES TO BE WON DO YOU HAVE WHAT IT TAKES TO BE MEKONG’S NEXT GOLDEN VOICE? Email mekonginfo@mountiesgroup.com.au with your expression of interest for this year’s competition.

38 WHAT’S ON AT MEKONG


Spend $10 or more on KENO at Mekong in August & September for your chance to...

WIN A SAMSUNG NOTE 9

SUNDAY 8 SEPTEMBER FROM 11.00AM VISIT OUR MEKONG STALL AND TRY OUR FAMOUS TRADITIONAL VIETNAMESE ICED COFFEE BRING YOUR KIDS ALONG TO RECEIVE THEIR SPECIAL GIFT

Place your ticket in the marked barrel, one winner will be drawn on Tuesday 1 October and does not need to be present to win. Conditions apply. See in Club at Reception for full terms & conditions. Authorised under NSW Permit Number LTPM-19-04005. Player activity statements are available upon request. THINK! ABOUT YOUR CHOICES. GAMBLING MORE, ENJOYING IT LESS? For free and confidential information and advice about problem gambling, please contact Gambling Help – 1800 858 858 www.gamblinghelp.nsw.gov.au

39 ANNUAL GENERAL MEETING MEKONG MOUNTIES GROUP SUB CLUB Sunday 25 August 2019 at 11.00am*

Dale Hunt Chief Executive Officer * See Notice Board for Further Details

ME KON G 1st floor, 117 John Street, Cabramatta NSW 2166 9725 8500

FRIDAY & SATURDAY FROM 9.00PM

LIVE VIETNAMESE ENTERTAINMENT

mekonginfo@mountiesgroup.com.au

FREE ENTRY

mekongmounties.com.au facebook.com/mekongclub

C LU B T RAD I NG H O URS Open seven days a week 10.00am - 3.00am

WHAT’S ON AT MEKONG 39


For internal use only. THINK! ABOUT YOUR CHOICES. GAMBLING MORE, ENJOYING IT LESS? For free and confidential information and advice about problem gambling, please contact Gambling Help - 1800 858 858 www.gamblinghelp.nsw.gov.au | Player activity statements are available upon request. You can opt out of receiving marketing material at any time. Simply visit Member Services or Reception or phone 02 9822 3555 mounties

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What's On l Aug - Sep  

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