Woodstock Magazine - Summer 2016

SUMMER 2016

Alumni Day Parade

A Local Tradition for 74 Years

GMHA’s 100-Mile Ride

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Vo l u m e 1 6 , N o . 2

Andrew Pearce Bowls

CONTENTS

36 36 48 A Journey of 100 Miles A Unicorn in Glacier National Park 56

56

Andrew Pearce Bowls

by Meg Brazill Completing the circle.

by Christina Keim The historic GMHA continues to make memories.

by Lisa Ballard Abundant wildlife and breathtaking vistas.

On the cover: Woodstock Alumni Parade, 2015.

Photo by Lynn Bohannon.

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CONTENTS

24

32

61

67

In Every Issue

Departments

15 Editor’s Note 16 Contributors 18 Online Exclusives 67 Happenings 71 Advertisers Index 72 Last Glance

20 Everyday Essentials Tips for healthy living.

24 Around & About

by Cassie Horner

32 Community

61 Spotlight

by Anne Richter Arnold Making the mind–body connection for better health: Tai chi instructor Anne Bower shows how.

Woodstock’s Alumni Day Parade.

Unique Shopping in Woodstock

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Shop and Dine in Quechee this Summer

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Mountain View Publishing, LLC 135 Lyme Road, Hanover, NH 03755 (603) 643-1830

mountainviewpublishing.com Publishers

Bob Frisch Cheryl Frisch Executive Editor

Deborah Thompson Associate Editor

Kristy Erickson Copy Editor

Elaine Ambrose Creative Director

Ellen Klempner-Beguin Art Director

Brad Wuorinen Ad Design

Hutchens Media, LLC Web Design

Locable Inbound Marketing Manager

Erin Frisch Advertising

Bob Frisch KEEP US POSTED. Woodstock Magazine wants to hear from readers. Correspondence may be addressed to: Letters to the Editor, Woodstock Magazine, 135 Lyme Road, Hanover, NH 03755. Or email us at: dthompson@mountainviewpublishing. com. Advertising inquiries may be made by email to rcfrisch1@comcast. net. Woodstock Magazine is published quarterly by Mountain View Publishing, LLC Š2016. All rights reserved.

Reproduction in whole or part is strictly prohibited. Woodstock Magazine accepts no responsibility for unsolicited manuscripts, artwork, or photographs.

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E D I TO R ’ S N OT E

IAN RAYMOND

Summer Adventures It’s finally time to head outdoors for playing golf, hiking, swimming, and enjoying other favorite activities of the season. A Woodstock tradition is the Alumni Day Parade, so be sure to mark your calendars for June 11 (page 32). You don’t want to miss this annual highlight, now in its 74th year. Space within our pages is limited, so go online to www.woodstockmagazine. com to view many more of Lynn Bohannon’s fantastic photos of last year’s parade.

This year also marks the 80th anniversary of the Green Mountain Horse Association’s (GMHA) 100-Mile Ride (page 48), the longest continually running 100mile ride in the country. The organization has a fascinating history, thanks to the efforts of area residents over the years. Plan to come out this year and see riders from far and wide compete from September 2 through 4.

As a special treat, we’re taking you on a visit to Andrew Pearce Bowls in Hartland, Vermont (page 36). Get a behind-the-scenes look at Andrew’s workshop and the process of bowl making from log to finished product, and enjoy a tour of the retail store as well. ’Tis the season for graduations and weddings, so if you’re looking for a unique gift, look no farther. An extra benefit for the fortunate recipient: Andrew’s bowls are sure to become cherished heirlooms.

No matter where your adventures take you this summer, keep in touch with local news and events at www.woodstockmagazine.com, and Like us on Facebook. Enjoy!

Deborah Thompson Executive Editor dthompson@mountainviewpublishing.com

LIKE US www.mountainviewpublishing.com/facebook S U M M E R 2016

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C O N T R I B U TO R S

Anne Richter Arnold

After graduating from Columbia University, Anne spent most of her career in the business world and only recently followed her lifelong passion for writing. An avid hiker and paddler, she enjoys living in Vermont as well as traveling to explore the outdoors in other parts of the country and world. When she’s not writing, you’ll find her teaching fitness classes, leading hikes, working in her garden, raising chickens, or preparing a meal for her family.

Lisa Ballard

A three-time Emmy-winning television producer and host, Lisa has been a familiar face around New England for her work on PBS and for various sports and outdoor networks. An accomplished writer and photographer, she contributes regularly to over 30 regional and national magazines on various adventure travel, nature, and wildlife topics. She has written seven books, including Best Hikes with Dogs: New Hampshire and Vermont and Hiking the Green Mountains.

Lynn began her photographic career in Boston, studying at the New England School of Photography, assisting commercial photographers, and color printing in photo labs. Originally from West Virginia, she worked her way north, finally landing in the hills of Vermont where she has a studio in Woodstock.

Her current assignments include photographing people, product, and art.

Lynn Bohannon

Meg is a regular contributor to regional New England magazines and teaches at the Writer’s Center in White River Junction, Vermont. A recovering punk rocker and performance artist, she lives with her daughter in South Woodstock. She is currently working on a book of short fiction when she’s not too busy living it.

Meg Brazill

Cassie is a writer, editor, and publisher, and the author of a historical novel, Lucy E.—Road to Victory. Her roots in Vermont go back almost 200 years and inspire her love of the natural world and history. She lives in Plymouth, Vermont, with her husband and two dogs—an English shepherd and a mini dachshund.

Cassie Horner

A fifth-generation Vermonter, Jack was born and raised in central Vermont. He has been a professional photographer for over 35 years, shooting documentary, commercial, and advertising photographs. His work has been published in People Weekly, London Independent, Time, Newsweek, the New York Times, the Economist, and the Times of London. In addition, Jack is an enthusiastic and experienced angler.

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VISIT US ONLINE @

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ONLINE BUSINESS DIRECTORY Check out these local businesses in our directory.

CLICK ON www.woodstockmagazine.com

ABOUTFACE SKIN THERAPY

JUNCTION FRAME SHOP

AMBROSE CUSTOM BUILDERS, INC.

L.F. TROTTIER & SONS

ANNEMARIE SCHMIDT EUROPEAN FACE AND BODY STUDIO

LAVALLEY BUILDING SUPPLY

ARTEMIS GLOBAL ART, LLC

LONG RIVER GALLERY & GIFTS

ARTISTREE/PURPLE CRAYON PRODUCTIONS

MB PRO LANDSCAPE

BARTOLO GOVERNANTI STATE FARM AGENT

MARTHA E. DIEBOLD REAL ESTATE

BARTON INSURANCE AGENCY

MASCOMA SAVINGS BANK

BENTLEYS

MORNINGSIDE ADVENTURE FLIGHT PARK

BLOOD’S CATERING & PARTY RENTALS

MOUNTAIN VALLEY TREATMENT CENTER

BOYNTON CONSTRUCTION, INC.

NATURE CALLS

BRAESIDE MOTEL

NEW LONDON BARN PLAYHOUSE

BROWN’S AUTO & MARINE BROWN’S FLOORMASTERS

NEW LONDON INN & COACH HOUSE RESTAURANT

CABINETRY CONCEPTS

NEXT STEP CONSULTING SERVICES

CARPET KING & TILE

NORTHCAPE DESIGN BUILD

COLDWELL BANKER-REDPATH & CO., REALTORS

NORTHERN MOTORSPORT LTD

COURTYARD BY MARRIOTT

PERAZA DERMATOLOGY GROUP

COVENTRY CATERING

QUALITY INN QUECHEE

CROWN POINT CABINETRY

RESIDENCE INN BY MARRIOTT

db LANDSCAPING

RIVER ROAD VETERINARY

DATAMANN

RODD ROOFING

DAVID ANDERSON HILL, INC.

ROGER A. PHILLIPS, D.M.D.

DEAD RIVER COMPANY

SEAN’S LAWN N’ GARDEN SERVICES

DONALD NEELY, DMD

SIX LOOSE LADIES YARN & FIBER SHOP

DORR MILL STORE

SUNAPEE GETAWAYS

DOWDS’ COUNTRY INN

SURFACE SOLUTIONS

DOWDS’ INN EVENTS CENTER

THE GRANITE GROUP, THE ULTIMATE BATH STORE

ELEMENT BY WESTIN HANOVER-LEBANON ELIXIR RESTAURANT ENGEL & VOELKERS, WOODSTOCK EVERGREEN RECYCLING EXCEL PLUMBING & HEATING GERRISH HONDA GILBERTE INTERIORS GUARALDI AGENCY

LOCABLE

NORWICH REGIONAL ANIMAL HOSPITAL

THE HANOVER INN AT DARTMOUTH COLLEGE THE WOODSTOCK INN & RESORT VERMOD HOMES VITT & ASSOCIATES WE’RE MAKIN’ WAVES WHEELOCK TRAVEL WHITE RIVER FAMILY EYECARE

HANOVER COUNTRY CLUB

WHITE RIVER YARNS

HANOVER EYECARE

WILLIAMSON GROUP SOTHEBY’S INTERNATIONAL REALTY

HOLLOWAY MOTOR CARS OF MANCHESTER INFUSE ME JEFF WILMOT PAINTING & WALLPAPERING, INC.

WOODSTOCK AREA CHAMBER OF COMMERCE WOODSTOCK INN & RESORT

For more information about how your business can get listed on our ONLINE BUSINESS DIRECTORY or for other online advertising opportunities, contact Bob Frisch at (603) 643-1830 or email rcfrisch1@comcast.net.

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E V E RY DAY E S S E N T I A L S Tips for Healthy Living

A Tasty Summertime Treat:

Grilled Fruit

C

hances are your grill will see some serious action this summer. There’s nothing better than fresh fish or veggies cooked on the grill—except a juicy, luscious peach. Or a thick slice of sweet pineapple. Or even a banana.

If you’ve never grilled fruit before, you’re missing out on a decadent treat that’s low in calories and packed with nutrition.

Grilling causes the sugars in fruit to caramelize, and the grill lends a slightly smoky flavor that pairs perfectly with the sweetness.

Grilling fruit couldn’t be easier. Start by giving your grill grates a thorough cleaning so there’s no leftover residue to ruin the flavor.

Then just brush the fruit with a little oil to prevent it from sticking, and cook over indirect heat. Fruit doesn’t take long to cook, so keep an eye on it.

Grilled fruits are delicious on their own, but add them to salads, serve as a side to chicken or pork, and of course, serve with yogurt, ice cream, honey, organic chocolate, or ricotta for dessert.

The possibilities are endless, and with something so delicious to work with, you can’t go wrong.

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Pineapple: Cut into thick chunks or wheels, pineapple holds up well to grilling.

Peaches, apricots, nectarines, and plums: Stone fruits are delicious on the grill. They are delicate, however, so leave the skins on. Just slice in half, remove the pits, and grill cut side down.

Strawberries: The smokiness from the grill pairs particularly well with strawberries. Arrange them on a skewer, and they will soften into sweet goodness.

Watermelon: Leave the rind on or remove it.

Because of its high water content, watermelon can easily burn you, so let it rest for a few minutes before you dig in.

Bananas: Cut in half lengthwise and leave each half in the peel. Grill for about three minutes and remove before they get mushy.

A Pain in the Leg Most of us have been awakened by a painful charley horse in the middle of the night. If it seems like you get them more often around this time of year, it’s not your imagination—research finds that nighttime leg cramps occur twice as often in the summer as in the winter.

To help alleviate leg cramps this summer (and year-round), drink plenty of water; it’s a natural cramp reliever. A quick three-minute stretch before bed can also help you avoid leg cramps. Do a standing calf stretch with one leg in front of the other, knee bent, and back leg extended. You should feel a relieving pull in your calf muscle.

Leg cramps may be a sign that you’re deficient in potassium or magnesium.

Bananas, melons, citrus fruits, avocados, sweet potatoes, and squash are all excellent sources of potassium. Increase your magnesium intake by eating beans, nuts and seeds, whole grains, and dark, leafy greens. You might also want to consider a daily multivitamin to help fill any nutritional gaps.

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E V E RY DAY E S S E N T I A L S

We Love

Flip-Flops!

O

ne of the best things about summer?

Finally trading our cold-weather footwear for flip-flops! Flip-flops may be a summer staple, but they’re not always the wisest choice for some activities. Most flip-flops offer very little support or protection, and wearing them too often or for certain activities can lead to foot problems.

The American Podiatric Medical Association offers the following tips for keeping your feet happy in flip-flops: • Look for leather. Sandals made of highquality leather are less likely to cause irritation and blisters.

• Avoid the flimsy flip-flops that you can bend in half. If you’re looking for a waterproof pair to wear at the beach or the pool, opt for a sturdy pair that bends at the ball of the foot.

• Consider the fit. Your feet shouldn’t hang off the edge of the sandal.

• Watch for signs of wear. Once your flipflops show significant signs of wear, it’s time to toss them and buy a new pair.

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Nothing takes the fun out of the great outdoors like bug bites. For bee or wasp stings, soak a cloth in cold water and hold it over the sting. Promptly remove the stinger with tweezers to stop the release of venom. For mosquito or blackfly bites, an ice cube can constrict the blood vessels and decrease the body’s natural release of histamine, relieving the itch. Vinegar may also stop the itch—it’s slightly acidic, so dab it onto bug bites with a cotton ball.

Go Crazy for Basil Fact: Just about everything is made better by basil. This fragrant herb adds fresh flavor to pizza, salads, pasta, or simply a sliced ripe tomato from the garden. Basil loves the warm weather and grows quickly, so plant seeds or seedlings at the start of summer to enjoy it all through the season and into early fall.

To get the most from your basil, harvest it late in the day. Research finds that basil cut after six in the evening will keep its quality twice as long as stems cut at six in the morning. Stretch the season by harvesting often—basil plants become bushier each time they’re cut back.

Pinch them back once a week starting when they’re eight inches tall.

Basil can’t tolerate frost, so once the weather starts to cool, preserve it for months to come by making pesto. Toss two cups of basil leaves, a half-cup of olive oil, a tablespoon of lemon juice, and a pinch of sea salt together in a food processor and pulse until coarsely chopped. Freeze in ice-cube trays.

When frozen solid, transfer the cubes to freezer-safe containers. To use your pesto base, thaw the cubes as needed and add freshly chopped garlic, pine nuts, Parmesan cheese, and other ingredients.

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A RO U N D & A B O U T

By Cassie Horner

Summer SOAK Mountain Biking, Garden Sprouts, Cool Castles and Nifty Knights, Swim Lessons, LEGO Robotics, Dance, Two Weeks in the Woods, Jam Band, and Leadership Adventures—this is a sampling of the many courses offered to kids in grades 1 to 12 through Summer SOAK in Woodstock.

SOAK, which stands for Student Opportunity for Achievement and Knowledge, is a partnership between the Windsor Central Supervisory Union and local organizations such as ArtisTree, VINS, the National Park, and the Woodstock Rec Center. “We collaborate with them so students have experiences they otherwise wouldn’t have,” says Tom Emery, Summer SOAK director.

Many different classes are available over four weeks. Kids choose two classes for each two-week session and attend as much as they want to around their summer schedules. The program fee is kept affordable at $250, with state subsidies available for students who need them.

SOAK, which evolved out of a Medicaid grant, is in its third year and is funded by a Medicaid grant, course fees, and other sources. The program attracts about 200 children daily and has 17 to 18 instructors.

SOAK was developed to combat student regression over the summer.

“Summer is a long time to go without learning. Every session has to have academics, service learning, and enrichment,” says Sherry Sousa, director of instructional support services. The instructors are licensed teachers or experienced educators. Courses meet a list of criteria and students create a portfolio with writing that might include a cookbook, a mountain-bike manual, or a leadership pamphlet shared with coaches.

Kids have fun, with learning built into every class. “The classes can’t be stale so that kids sit there feeling like they’re in school,” says Tom. SOAK also helps relieve the isolation that’s an issue for students in the district who do not live near other kids.

Summer SOAK ends with a festive barbecue that parents are invited to attend. A lively water-balloon fight can feature about 300 people and 1,500 balloons. For information about SOAK and to register for classes, visit www.summersoak.com.

From top: Students enjoying their activities, including Two Weeks in the Woods, Art in the Natural World, Ballet and Jazz, and Garden Heroes.

Opposite: Students enjoy a local swimming hole during the Two Weeks in the Woods course.

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“People can look down and see the boiling and smell the steam. The atmosphere is wonderful when we’re boiling.”

—Mary McCuaig Owner, Top Acres

“We collaborate with [local organizations] so students have experiences they otherwise wouldn’t have.”

—Tom Emery, Summer SOAK director S U M M E R 2016

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A RO U N D & A B O U T

Junior Farm Vet Camp For a kid interested in what makes farm animals tick, the Junior Farm Vet Camp at Billings Farm & Museum in Woodstock is a perfect match.

The weeklong camp introduces the workings of cows, sheep, and horses in depth. Students learn about everything from the location of internal organs in a cow to nutritional values of feed, breeding cycles, an equine dental exam, and how to judge dairy cattle. This summer, the camps run from June 20 to 24 and July 18 to 22.

Farm manager Jason Johnson and Dr. Heather Johnson look on as a camp participant checks the heart rate of a Southdown sheep during its physical examination.

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“They don’t treat us like kids. It’s real work.”

Dr. Heather Johnson, the wife of farm manager Jason Johnson, is a large-animal vet. While working at the farm as an educational assistant, she suggested the possibility of a junior vet program. “We started it as a day program in 2012,” says Megan Campbell, coordinator of interpretation and education. “It was hugely popular and successful.” That success led to the eventual creation of a weeklong camp for kids ages 10 to 15. “Dr. Heather has ingenious ways to give hands-on experience,” says Megan. For example, they practice giving injections using oranges and melons to understand differing thicknesses of skin. They practice suturing, and each student receives a stethoscope to learn to track heartbeat and respiration.

The camp is so popular with kids that they sometimes return for a second year. Several families from out of state schedule their summer vacation around it. “One young man from Massachusetts returned to his school after attending the camp and did a project on dairy cows, one in particular he ‘adopted’ from our herd,” says Megan. “He was in regular communication with Dr. Heather on its growth, feeding, and when it had its calf.” Another student was so excited by the camp that she told her parent, “They don’t treat us like kids. It’s real work.”

For more information and to register, visit www.billingsfarm.org.

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A RO U N D & A B O U T

Irene: Ruin to Renewal

Top: Route 100 near Frog City Road. Photo

by Tom Ellis.

Above: Single lane through rubble at Pingree Flats. Photo by Jim Nielsen.

Left: Scott Terrace.

Photo by Russell Hurlburt.

Like many communities in Vermont, the town of Plymouth was hit hard by Tropical Storm Irene in August 2011. Heavy raining and flooding devastated roads, bridges, and several homes. As quickly as the storm did its damage, people in the community began the work of rescue, temporary repairs, and long-term restoration.

To honor the impact on people’s lives and the way everyone came together in the wake of this disaster, the Plymouth Historical Society, in partnership with LPCtv (Ludlow Community Television), has created a moving documentary film, Irene: Ruin to Renewal. The film will be shown on August 27 at 7pm at the President Calvin Coolidge State Historic Site in Plymouth in the large reception hall in the Coolidge Museum & Education Center. The project is funded largely by a grant from the Vermont Community Foundation.

“The project began as an effort by the Historical Society to collect images and stories to document and archive the event,” says Betsy Tonkin of the Plymouth Historical Society. “Eventually it morphed into a film as a way to reignite the sense of community and connectedness

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Above: Pingree Sugar House. Photo by Anne Brown.

Below: Route 100 washout. Photo by Jim Nielsen.

following Irene.� On the fifth anniversary of the storm, it will be shared with the public.

The film project was an extensive effort. Volunteers conducted 27 interviews. They collected and organized hundreds of photos and sourced video footage of the storm and its aftermath. A narrative was developed, and several Vermont musicians donated their talents to the documentary. All the materials connected to the film will be available for research and viewing at the Plymouth Historical Society.

For more information or to reserve seating, contact Betsy Tonkin at tbone6547@aol.com or (802) 672-3179.

Reservations are suggested, as seating capacity is limited. DVDs of the film will be sold the evening of August 27.

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A RO U N D & A B O U T The Platters.

Ottauquechee Musicfest Headliners The Drifters and The Platters to perform

Below: The event is fun for all ages.

QLLA Charities in partnership with The Quechee Club is pleased to announce the third Annual Ottauquechee Musicfest, scheduled for Saturday, August 6, from 11am to 9pm at The Quechee Club in Quechee Lakes, Vermont. The festival on the green is scheduled from 11am to 5pm, followed by the evening performances starting at 6pm.

This year’s expanded event will feature two hours of music by internationally acclaimed artists The Platters and The Drifters, scheduled to take the stage at 7:15pm. These two groups are the present-day continuation of the groups that were part of the foundation of R&B and gave us hits like “This Magic Moment,”

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Above: The Drifters.

“Some Kind of Wonderful,” “Stand by Me,” “Up on the Roof,” and “Under the Boardwalk.” The concert will open with regional talent, the Josh Logan Band. Josh Logan is well known for his participation on the hit TV series The Voice.

This year’s Musicfest is set to include an all-day festival on the Quechee Green, bringing together top local and regional musicians, food purveyors, craft brewers, and artisans. After the day’s events, attendees will make their way to the Quechee ski slopes for the concert finale.

As in past years, festival goers may bring a picnic and their favorite beverages. Lay out a blanket and pop a cork while enjoying great music and sweeping views of the Ottauquechee River Valley. Chef-prepared picnic baskets are available for pre-order, and concessions will also be available at the evening performance. A grand fireworks finale will end the day’s events on the perfect note.

Over the last two years, this event has grown to include nationally acclaimed talent. The success of this venture is due in large part to the generous support of our sponsors. QLLA Charities will donate 100 percent of the net proceeds from the event to WISE, a local nonprofit organization that provides assistance, education, and treatment to victims of domestic and sexual violence in the Upper Valley.

Tickets are available by calling The Quechee Club at (802) 295-9356 or emailing info@quecheeclub.com. Tickets are also available at the gate on the day of the event. For more information, go to www.quecheeclub.com/summer-musicseries.

Left and below: Attendees enjoy the concert and sweeping views of the Ottauquechee River Valley.

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COMMUNITY

Alumni Parade

Graduates are set to reunite

Photos by Lynn Bohannon

I

t’s time once again for a great annual tradition in Woodstock: the first Woodstock High School Alumni Parade was held in 1942. Now, after 74 years, the parade is still going strong with classmates from far and wide returning to their hometown to enjoy a weekend of special events. The parade has continued as an annual tradition for graduates of Woodstock High School and Woodstock Union High School, from which the first class graduated in 1958.

This year’s parade is set to kick off at 2pm on June 11. The theme this year is “candy,” according to Donna Jones, parade coordinator, who reports that 12 floats have been entered so far.

Besides floats decorated in the candy theme, the parade will feature Shriners’ groups, motorcycles, equestrian groups, and much more. The junior class from WUHS sets up a concession stand on the green, and alumni will also find tables where they can pay their class dues and view photos from past Alumni Day events.

The arrival of evening finds classes meeting for their class dinners, which may be a potluck meal, a picnic, or eating out at an area restaurant. Donna says some alumni return for the special weekend only every five years, citing one graduate who traveled from Germany to attend the 50th anniversary of her graduation. » For more information, email donnajones3@msn.com.

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Online Extra Find more parade photos at www.woodstockmagazine.com.

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COMMUNITY

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Clockwise from left: Andrew holds a cherry Champlain bowl. Live edge cherry bowl set. One-of-a-kind cherry sculpture burl.

Opposite page: 10-inch black walnut live edge bowl on a Simon Pearce place setting.

Andrew Pearce Bowls Completing the circle

By Meg Brazill | Photos by Jack Rowell

Andrew Pearce doesn’t cut any corners at his new company, Andrew Pearce Bowls. His wooden bowls, the main product line, are curved and smooth. But it’s the invisible corners Andrew avoids that ensure he brings the best products possible to the marketplace. Before launching the company, his process and materials underwent rigorous research and experimentation to create work that is not only beautiful but can also withstand the rigors of use over time. »

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Above left: Sherb Lang hand turns a cherry bowl.

Above: Andrew Pearce Bowls new retail store merchandised by Christy Pearce.

Far left: Tracy Lotman hand oils a cherry bowl.

Left: Andrew loads logs onto the conveyor system.

Below: The bowl shown above after hand turning.

In Andrew’s hands, the wooden bowl is both form and function, resolved into an exceptionally beautiful and useful object. He has discovered strategies that make the best use of materials while revealing the individual nature of every tree. “I like to research things in my own way,” he says. “Sometimes it’s asking people or reading articles or doing research online. I think you have to question things.”

Hand-turned bowls are handsome

and unique, but they’re time consuming and expensive to make. Machinemade bowls cost less to make but often lack character. Andrew found a way to combine the best of both techniques. “My dad and I visited a bowl-manufacturing business that was closing down, and we were able to see the process they used.”

On the way home, Andrew wondered aloud about taking a machine-made bowl and then hand-turning it. “I could

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Clockwise from left: Dan Dameron sets up blocks for drilling. Stephen Titus cores a rough bowl. Live edge cherry bowl with gift box.

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Clockwise from above: Retail store display of burl set and live edge collection. Cherry burl set.

More bowls on display in the retail store.

envision that if you combined the two processes, you could keep the cost down and retain the beauty. We went back to work and forgot all about it,” he says, but over time, the idea resurfaced and stayed with him.

FROM GENERATION TO GENERATION

A third-generation artisan, Andrew credits his father, Simon Pearce, for being an inspiring role model and mentor. Simon worked for his father Philip in clay before learning glassblowing and going out on his own.

Over the decades, Simon created a

vibrant legacy in glassmaking, first in Ireland and then in the US. Before starting Andrew Pearce Bowls in 2012, Andrew worked in the family business, Simon Pearce. “Four years ago, I’d never made a wooden bowl in my life,” Andrew says. “I worked for my dad for about 10 years. Wood was one of the areas I knew the least about.” But things changed quickly when his interest in wood gained traction.

The idea of making his own mark may have been simmering for a while but only because Andrew is a creative innovator.

He is constantly seeking ways to improve

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his products, reduce waste, or build better machines. Just because something has always been done a particular way, he wants to understand why and determine if that really is the best way. One example is the special walnut oil he developed and now sells for his wood products, finding it superior to mineral oil, which is the standard for wood.

HANDS-ON LEARNING

When Andrew first worked at Simon Pearce, his interest in machines led him to work in maintenance, where he began fabricating production equipment. After

a few years in the business, Andrew and his parents decided that putting together a formalized program would help him learn all aspects of the business. He managed the shipping department at the Windsor facility where, “with instruction and great support from the Vermont Manufacturing Extension Center (VMEC), we soon changed the whole system around.” He also became a wholesale sales representative and then managed and grew the Western US regions. Andrew followed that up with learning the ropes of retail by managing 12 Simon Pearce retail stores for a year.

In 2011, Tropical Storm Irene hit Simon Pearce’s Quechee manufacturing facility hard; a new furnace had to be built as well as a new workshop. Nothing was salvageable.

“I managed and oversaw the Irene cleanup in Quechee,” Andrew says.

“That was quite a project, but with a really committed crew, we had the building open within 14 days of the flood! But it took two years to completely finish the project.”

HANGING OUT A NEW SHINGLE

By then, Andrew had been with the company for a decade. “Around that time, my parents and I came to the conclusion that it would be good if I started my own project.” Andrew and his wife Christy were living in South Royalton with their young daughter Maddy, and a new baby was on the way. Andrew had opened a garage workshop in nearby Bethel where he began designing and building bowlmaking equipment.

“We worked on a unique coring lathe, which allows us to build multiple bowls out of a big block of wood,” he says. Another big project was developing drying kilns for the wood. “It took about a year to get the needed equipment and machinery, and then get all the pieces in place to make it start working.” It was 2012 when he hired his first employee. “It all began with just two of us making product, S U M M E R 2016

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and we were only able to make six or eight bowls in a day.”

That year they attended a large tradeshow in New York and took orders for $35,000 worth of products.

“It was clear that people really liked what we were doing.” Since then, the company has been steadily growing, adding employees and equipment.

In mid 2015, Andrew Pearce Bowls opened a 2,000-square-foot retail store and relocated its workshop to Hartland, expanding it to 8,000 square feet. “We realized our first building wasn’t big enough, and it wasn’t in the right location for our longerterm vision,” Andrew says. The new building, formerly home to Savelberg Construction on Route 4 between Quechee and Woodstock, already had a woodworking shop in the back, plus office space and existing retail space. “It’s not easy to find a facility for manufacturing with good retail store and office spaces and in a high-visibility location. It was the right blend of what we wanted and they had it here.”

Andrew describes his new showroom as “somewhere between a retail store and a gallery.” With its open, well-lit space and simple, clean design, the displays of finely crafted bowls, cutting boards, salad servers, and other complementary products that Andrew Pearce Bowls designs and makes are very appealing. His wife Christy does most of the buying, visual merchandizing, and social media marketing, and is also deeply committed to raising their two small children.

“We have to work very closely together. Looking back, my mom, Pia, managed the Simon Pearce retail store during their early days. And now at Andrew Pearce Bowls, it’s been all hands on deck for us. Even my dad enjoys coming in to help me figure out new shop layouts, or he might work on improving machines. He’s part of an advisory group that we put together.

As any business grows, needs are always changing, and different skill sets are required.” Visitors can watch 4 2 F I N D WO O D S TO C K M AGA Z I N E AT W W W. WO O D S TO C K M AGA Z I N E . C O M

wood turners demonstrate their bowlmaking craftsmanship in an area just off the showroom.

It was difficult, if not impossible, to accurately project what level of sales the new store would make. “We tried to open the store as quickly as we could, even before we had a good outdoor sign. But within an hour of putting up our showroom store sign, the parking lot began to fill. And company sales to date have actually been about double what we had planned and budgeted for.”

Andrew says the retail store has been phenomenally successful. The company currently has 160 wholesale accounts around the country, as well as 12 full-time and 3 part-time employees (most of them in the woodworking shop) in addition to Andrew and Christy. Some accounts have multiple stores, such as Lux Bond & Green, which is one account comprising seven stores. The same holds true at Simon Pearce, which carries Andrew Pearce products. “We are probably in about 200 stores across the country.

Last year, our business was about 95 percent wholesale and 5 percent retail.

This year it’s about 50/50, and retail sales through our website have been steadily increasing.”

Has Andrew found his niche in wood? “I’m doing what I really love to do—designing and creating beautiful things here in Vermont that people really appreciate,” he says. “If people like it, that’s very satisfying. When you make something that you think is beautiful and other people also think it’s beautiful, that really completes the circle.”

Andrew Pearce Bowls 59 Woodstock Road (Route 4) Hartland, VT (802) 735-1884 www.andrewpearcebowls.com

Online Extra Find out why Andrew uses walnut oil on his bowls at www.woodstockmagazine.com.

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Unique Shopping in Woodstock

Farmhouse Pottery 1837 West Woodstock Road Woodstock, VT (802) 774-8373 www.FarmhousePottery.com

NT Ferro Jewelers

Angkor Wat Restaurant

11 Central Street Woodstock, VT (802) 457-1901 www.FerroJewelers.com

61 Pleasant Street Woodstock, VT (802) 457-9029 www.AngkorWatRestaurant.com

Mon–Sat 10am–5pm Sun 11am–4pm

Mon–Sat 10am–5pm Sun 11am–4pm

Tue–Sun 4–9pm

Gallery on The Green

The Village Butcher

Collective – the Art of Craft

1 The Green Woodstock, VT (802) 457-4956 www.GalleryOnTheGreen.com

18 Elm Street Woodstock, VT (802) 457-2756

Open daily

Open daily

47 Central Street Woodstock, VT (802) 457-1298 www.Collective-TheArtOfCraft.com Mon–Sat 10am–5pm Sun 11am–4pm

Worthy Kitchen

Whippletree Yarn Shop

Woodstock Home & Hardware

442 Woodstock Road Woodstock, VT (802) 457-7281 www.WorthyVermont.com

7 Central Street Woodstock, VT (802) 457-1325 www.WhippletreeYarnShop.com

452 Woodstock Road Woodstock, VT (802) 457-3291 www.WoodstockHomeandHardware.com

Mon–Fri 4pm–10pm Sat 11:30am–10pm Sun 10am–9pm

Please visit our website for current hours.

Mon–Fri 7am–6pm Sat 7:30am–5:30pm Sun 8:30am–4pm

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Shop Local for the Best Selection

Crystal & Bark Designs & The Little Flower Shoppe

Woodstock Hops N’ Barley

Unicorn

446 Woodstock Road Woodstock, VT (802) 457-2472 www.WoodstockHopsNBarley.com

15 Central Street Woodstock, VT (802) 457-2480 www.UnicornVT.com

Open daily

Mon–Fri 9:30am–5pm Sat 9:30am–5:30pm Sun 10:30am–4:30pm

Anything Printed

Danforth Pewter

2490 East Woodstock Road Woodstock, VT (802) 457-3414 www.AnythingPrinted.net

9 Central Street Woodstock, VT (802) 457-7269 www.DanforthPewter.com

Frameworks Studio of Woodstock

28 Pleasant Street Woodstock, VT (802) 332-6411 www.CrystalandBarkDesigns.com Mon–Fri 10am–5:30pm Sat 10am-2pm

Mon–Fri 8am–5:30pm

South Woodstock Country Store & Deli 4800 South Road South Woodstock, VT (802) 457-3050 Mon–Fri 6:30am–6pm Sat 7am–5pm Sun 8am–4pm

63 Pleasant Street Woodstock, VT (802) 356-5235

Mon–Sat 9:30am–5pm Sun 10am–4:30pm

Open Tue–Sat

FH Gillingham & Sons

R.T. Home

16 Elm Street Woodstock, VT (802) 457-2100 www.Gillinghams.com

43 Central Street Woodstock, VT (802) 457-5700

Mon–Sat 8:30am–6:30pm Sun 10am–5pm

Mon–Sat 10am–5pm Sun 12pm–4pm

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Shop & Dine in & around Quechee this Summer

Game Set Mat 15 South Main Street, lower level Hanover, NH (603) 277-9763 www.GameSetMat.com

Jake’s Quechee Market & Café 7161 Woodstock Road Quechee, VT (802) 291-9900 www.JakesQuecheeMarket.com

Mon–Thu 10am–6pm Fri–Sat 10am–7pm Sun 11am–5pm

Summer Hours Open daily 7am–8pm

Quechee Home

Andrew Pearce Bowls

5573 Woodstock Road Quechee, VT (802) 281-6482 Open daily 10am–5pm

59 Woodstock Road Hartland, VT Between Quechee and Woodstock (802) 735-1884 www.AndrewPearceBowls.com Open daily 10am–5pm

Antiques Collaborative, Inc.

Quechee Mobil

6931 Woodstock Road (Route 4) Quechee, VT (802) 296-5858 www.AntiquesCollaborative.com

3479 Woodstock Road Route 4 — Exit I-89 Quechee, VT (802) 296-6617

Open daily 10am–5pm

Mon–Sat 6am–9pm Sun 7am–9pm

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Quality Inn 5817 Woodstock Road Quechee, VT (802) 295-7600 www.QualityInn.com/Quechee

Quechee Service Center Route 4, Woodstock Road Quechee, VT (802) 295-6282 www.QuecheeServiceCenter.com Mon–Fri 8am–5pm Sat 9am–12pm

The Vermont Spot 5573 Woodstock Road Quechee, VT (802) 281-6274 Open daily 9:30am–5:30pm

By Christina Keim Photos Courtesy of The Green Mountain Horse Association

A Journey of

100 Miles The historic GMHA ride continues to make memories

T

he Green Mountain Horse Association, nestled in the Kedron Valley in South Woodstock, is well known among the equestrian set for its diversity of activities for riders of all ages and specialties. But even they might be surprised to learn that this organization’s beginning was thanks to the efforts of a small group of riders who, in the early years of the 20th century, were dedicated to creating a network of trails in Vermont from Massachusetts to Canada. Nearly 1,000 miles of trails were maintained by the fledgling organization from 1926 into the 1940s. »

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Riders Krista Alderdice and Carrie Tenney celebrate their victory together at the finish of the 100-Mile Ride.

Photo by Nancy Nutile-McMenemy.

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The longest continually running 100-mile ride in the country, it is regarded as the crown jewel of competitive distance riding, a sport that owes its existence to this event.

Above: Riders ford the Ottauquechee River in the cool of the morning during the second day of the ride. Photo by Spectrum Photography.

Left: James Cagney was a frequent visitor to the 100-mile event and the National Morgan Horse Show, which were both held in Woodstock in the late 1930s and early ’40s. He was often seen with his friend Sinclair Lewis, whose home in Pomfret is now the Twin Farms Resort.

Bottom left: Olympic equestrian, author, and world-renowned three-day eventing clinician Denny Emerson first completed the GMHA 100-Mile Ride in 1956 as a teenager. He plans to compete in 2016, 60 years after his debut. Photo by Nick Goldsmith.

In 1936, GMHA ran an organized two-day ride that covered 80 miles of trails around Rutland. This ride stirred excitement among those in the local area—winners received a cup from the Woodstock Inn and cash prizes totaling 50 dollars. The next year, this event became a three-day, 100-mile ride and marked “the beginning of a new era” for the GMHA. It has been held every year since (except 2011, when Tropical Storm Irene arrived just days before the ride), and 2016 marks its 80th anniversary.

Today, the GMHA three-day 100-mile event is considered the “granddaddy of them all,” according to ride manager Chelle Grald.

The longest continually running 100-mile ride in the country, it is regarded as the crown jewel of competitive distance riding, a sport that owes its existence to this event.

ALL ROADS LEAD TO THIS

Like many modern equestrian sports, distance riding harkens back to the days of the cavalry, which needed solid, dependable mounts that possessed stamina and endurance in addition to bravery and

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Above inset: The ride continued straight through World War II. Here is the start in 1944, when the ride began on the Woodstock Green. Photo by Nancy Lewis.

Right: Lynn Hartmann, Sally White, and Debra Fisk cross the newly restored Taftsville Bridge on day two of the GMHA 100-Mile Ride. The bridge was wiped out by Tropical Storm Irene in 2011, the only year that the ride has been canceled since 1936. Photo

by Spectrum Photography.

athleticism. Qualified horses were frequently put to the test to establish their suitability for cavalry use.

Early in the 1900s, competitive endurance rides were held in the vicinity of White River Junction to assist the US Remount Service in developing horses for military use and specifically to promote the use of the Arabian breed as one suitable for the cavalry. The first records are from a ride held in 1913, when nine horses traveled 154 miles nonstop, carrying a minimum of 160 pounds each. That ride was won by a mare named Halcyon.

In October of 1919, a 300-mile ride began at Fort Ethan Allen near Burlington, covering terrain all the way down to Camp Devens in Massachusetts. Horses and riders traveled 60 miles each day for five days in a row, with horses carrying a minimum of 200 pounds.

These “cavalry rides” were continued for several more years, until the need for such mounts began to decrease.

The GMHA was founded in 1926, partially to show that “there are still people here in Vermont interested in horses,” according to an early membership pamphlet. Ethel Clement Field of Mendon, a president of the organization, said, “There is still a place for horses in our Vermont hills and always will be, if this association continues the work we have just begun.” The members were dedicated as well

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Top: Steve Rojek is aiming to complete his 42nd consecutive 100mile ride this year. The South Woodstock resident has been grand champion multiple times over the last four decades.

Above: South Woodstock resident Nancy (Gillet) Lewis rode in the 100-mile ride as a young adult starting in 1943. Here she is winning third place in the Lightweight Division in 1946. This year, Nancy is the Honorary Chairperson of the GMHA 100-Mile Ride and hostess for the Longtimers’ Reunion being held at GMHA on Sunday, September 4.

Right: Debra Fisk and DB Prophet were Grand Champions of the 79th Annual 100-Mile Ride in 2015. Photo by Spectrum Photography.

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Officials and spectators await the return of the 100-mile riders, 1954.

as effective at building new trails. By 1933, riders could travel for two to ten days, covering different territory each day and staying at inns in Brandon, Bristol, Middlebury, Bethel, and Woodstock.

This system of bridle trails, the first of its kind, eventually became a circular route reaching every border of Vermont. Genteel families visited the area in the summers, renting horses and enjoying the picturesque and scenic beauty of Vermont. From this culture, the competitive 100-mile ride was born.

THE ROOTS OF “100 MILING”

Competitive trail riding is a sport that emphasizes horsemanship above all else. Horses are assessed by a veterinarian and an experienced “lay” judge prior to the start of the ride, and their condition is closely monitored throughout. Riders have a set window of time in which to complete the route, typically averaging about seven miles an hour; when they cross the finish line, horses are again presented for a final assessment. The winner is the horse that is deemed to have been least affected by the effort of the ride.

Dr. Heather Hoyns of Windsor compares competitive trail riding to being more like an automotive “road rally” than an Indy 500 race.

“Competitive trail riding requires

dedication,” says Heather, who won the ride in 1989 on her Appaloosa, Chippewa Kid. “This isn’t about spending 20 minutes on your horse and then handing it to your groom.”

Early on, the GMHA based its 100mile ride out of the Woodstock Inn stables. All horses in the main ride were stabled in its then state-of-theart facility, with as many as 77 animals at a time. The preparations required to host so many horses were extensive and included the relocation of resident horses, carriages, and other equipment.

By 1950, additional stabling was built at the GMHA grounds to accommodate the overflow.

Ruth and Oliver “Fergie” Ferguson managed the stables until they closed in 1961. Ruth wrote of the riders that, “although they were competitors, everyone felt like a big family. . . . Riders used to come several days early just to be a part of the good times. It was sort of a gala festival. Almost the entire town was involved in the ride one way or another.”

According to one resident, the ride was the “biggest thing of the year” in Woodstock. Supporters lined the streets, ready to see riders off at 6:30am, and then welcomed them back at the end of the day. Entire families were involved; nearly everyone knew someone who was entered in the ride S U M M E R 2016

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and came by to cheer them on along the route. Children as young as nine participated, often returning later as adults with their own families to continue the tradition.

Additional festivities included banquets and parties that attracted the social elite. Celebrities like James Cagney and Sinclair Lewis made appearances, and one year, awards were presented by Miss USA, Carlene King Johnson of Rutland, wearing formal attire.

Soon riders from further afield participated, with all breeds from Morgan to thoroughbred to Arabian and more; even mules have competed.

Lucille Kenyon began traveling from Florida in the 1950s to compete at the GMHA 100-mile and rode a total of 22 times. Fletcher Harper of Virginia won the event riding side saddle. Horses were brought in from Illinois, the Carolinas, and everywhere in between.

During World War II, when resources were rationed, horses not from the immediate area were ridden 150 to 200 miles to the ride itself before tackling the official course. The 100mile ride was the only GMHA activity to continue throughout the war.

What started as a Vermont tradition began to spread to other regions.

Three-day, 100-mile rides were established in Florida, Virginia, Ohio, North Carolina, New Jersey, New York, New Hampshire, Maine, and Maryland, to name a few. “There was a three-day, 100-mile circuit,” says Heather Hoyns.

The GMHA ride remained one of the most popular—for its history, its beautiful scenery, and its extremely challenging terrain. It was not uncommon for 75 horses to start the ride, with as many more on a waiting list. GMHA eventually established “B” and “C” rides, which covered shorter distances, to accommodate those interested in this growing sport.

RIDING INTO THE FUTURE

For a ride such as the 100-mile to continue to exist, many abutting land owners have to be willing to support it.

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“We have the privilege of using many nice pieces of land,” says Chelle Grald.

“Nearly 300 to 400 miles of trails are accessible from the grounds.”

The GMHA trail network is a mosaic of Class IV and dirt roads, town and state forests, and private trails. Chelle interacts with more than 200 landowners to ensure continued access to important sections of the trail. Some, like the famous Cookie Hill, are open for use only on the 100mile trail route; access to others is protected through easements.

Today, many of the rides that used to comprise the 100-mile circuit are no more or run only sporadically. Across the board, land access has decreased and suburban sprawl increased, leaving fewer places for training and for rides to be held. Additionally, in a modern world that favors instant gratification over patience and process, putting in the long hours required to properly prepare and condition a 100-mile horse has lost some of its appeal.

But each year, a dedicated core of riders continues to return to the GMHA to test their horsemanship skills on this historic route. This is the centerpiece of the Distance Days weekend to be held September 2 through 4, which will include shorter competitive rides, pleasure rides, a “Longtimers’ Reunion” for former 100-milers, and a banquet at the Woodstock Country Club. Longtime Woodstock resident Nancy Lewis, who completed eight 100-mile rides before 1950, will serve as the honorary chairwoman for the 80th anniversary ride.

While the days of streets lined with waving fans may be past, viewing opportunities still exist at such scenic locations as the Taftsville Covered Bridge or the Marsh-BillingsRockefeller National Historic Park.

Today’s rider can still become part of the long and rich history of the GMHA 100-mile ride, returning at least for a few days to a time when Vermont’s bridle trails were its main summer attraction.

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By Lisa Ballard Photos by Jack Ballard, Lisa Ballard, and Bill Powell

A Unicorn in Glacier National Park Abundant wildlife and breathtaking vistas

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F

unny how when the best laid plans go awry, things can work out so well in spite of it. Last summer, my husband Jack, friend Bill, and I traveled to Glacier National Park in Montana to enjoy a multiday backpacking trip.

Glacier National Park has more than 700 miles of trails. A hiker’s and backpacker’s paradise, 93 percent of the park is managed as wilderness. After two years spent figuring out the route, securing the permits, working out logistics, and packing just the right gear, we arrived at the ranger station at Apgar Village to check in for our expedition.

“You might want to reconsider,” advised the ranger manning the counter. “Your route is high and exposed. It’s snowing at higher elevations and is going to be stormy all week. A foot of snow is predicted tonight.”

He turned his computer monitor toward us displaying the weather forecast for the next week. Small snowflake icons warned experienced backcountry trekkers to be wary.

In our case, our three-season tents could not bear heavy snowfall.

Disappointed, we regrouped at a nearby coffee shop to assess our options. We could still do some day hikes and drive the famous Going-to-the-Sun Road over Logan Pass.

Bill wanted to touch a glacier. Jack wanted to go fly-fishing, and I wanted to photograph a mountain goat. » Left: An angler casts for trout in Bowman Lake in Glacier National Park.

From top: Bunchberries already show their fall colors by Labor Day. The author hiking to Grinnell Glacier. The unicorn!

(A one-horned mountain goat.)

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LOOKING FOR MOUNTAIN GOATS

If you want to see mountain goats, Glacier National Park is one of the few places in North America where these sure-footed mammals are commonly visible. Endemic to the subalpine and alpine zones of the Northern Rocky Mountains and the Pacific Northwest, one usually needs to be half-goat or have technical climbing gear to spot them, as they inhabit the most rugged, remote elevations of any North American ungulate.

Mountain goats are impressive in their ability to survive in such an unforgiving environment. Their shaggy white coats keep them warm and camouflage them against the snow.

For traction on rock and ice, their cloven hooves spread like stabilizers while the rough, pliable pads in the middle of each hoof mold to craggy surfaces.

They have small toenails that grip rock and snow like natural toe picks, and their bulky, low center of gravity aids their stability on narrow ledges.

“Let’s drive the Going-to-theSun Road,” suggested Jack. “There are often mountain goats at the top of Logan Pass, the highpoint of the road. We could park there, then hike to Hidden Lake, another place where there might be goats, and we can fish there.”

HIDDEN LAKE

The three-mile hike from Logan Pass to Hidden Lake climbs to an overlook at 7,050 feet then descends 700 vertical feet through an alpine meadow to the lake that lies in a narrow drainage below Bearhat Mountain. Hidden Lake is one of the few bodies of water in the park with a reputation for good fishing. In 1983, while serving as vice president of the United States, George H. W. Bush hiked there to cast for Yellowstone cutthroat trout.

Although it’s a well-traveled path in the park,

we saw few other hikers past the overlook on that blustery, raw day. We caught no fish either, but we were not completely disappointed. As we repacked our rods for the climb back to the trailhead, Jack spotted a mountain goat a third of the way up Bearhat Mountain on an Eiger-like face of rock.

Impressively, it worked its way across the sheer cliff face slowly, steadily moving from left to right.

“I wish he were closer,” I said checking the LCD on the back of my camera. “That billy is so far away, it looks like a white dot.”

Though we spotted no other goats during our foray to Hidden Lake, we did have another memorable wildlife encounter. As we hiked back to Logan Pass, several hoary marmots appeared in the mist. The cute, pudgy marmots were more than willing to pose for our cameras as they munched on the weeds growing just beyond their burrows.

TOUCHING GRINNELL GLACIER

The next day, we hiked to Grinnell Glacier. After seeing the marmots, I was optimistic about our chances of seeing wildlife along the six-mile path from Swift Current Lake to the glacier. The question was, which species?

There was more than one. A curious mule deer fawn greeted us at one early turn of the trail. An hour later, we spied a black bear making its way up a steep slope. As we crested the tree line, several bighorn sheep peered down at us from a rock outcropping. Then I forgot about wildlife watching as the glacier itself came into view, and the scenery turned eye-popping.

To our left, the cloud-shrouded glacier flowed down from an unseen alpine plateau to a hanging tarn, which in turn drained over a 500-foot cliff into the stunningly turquoise Grinnell Lake. To our

This page, from top: A mountain goat kid negotiates the footing on a cliff. A kayaker enjoys the serenity on Bowman Lake. A hoary marmot by the trail to Hidden Lake.

Opposite page: Hidden Lake.

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Glacier National Park is one of the few places in North America where mountain goats are commonly visible.

From top: Grinnell Lake with its brilliant turquoise water. A hiker pauses to take in the view of Grinnell Glacer. A waterfall beside the Going-to-the-Sun Road.

Know Before You Go Here are a few things to keep in mind if you plan to visit Glacier National Park: It can snow all months of the year at higher elevations.

Pets are not permitted on trails or in the backcountry and must be on a leash at all times unless they are in a motor vehicle.

Overnight backpacking requires a backcountry permit that can be obtained at a ranger station, though popular routes need to be reserved in advance.

Always carry bear spray when hiking or backpacking; both grizzly bears and black bears abound.

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right, cliffs towered above us, massive and bleak yet beautiful.

“He’s going to jump!” shouted Bill, drawing my attention to a place on the cliffs about 50 yards above us just as a mountain goat kid leaped across a 10-foot gap in a narrow ledge. Its twin was a few steps behind, then their mother, a huge nanny, her thick white coat gleaming against the dark wet rock. As she jumped, my camera clicked, capturing the moment from take-off to landing.

A moment later, I glimpsed a white furry face. Its dark eyes peered intently down at us from atop an oversized boulder. Another mountain goat, or was it a unicorn? The creature had only one horn jutting from its brow.

Of course, it was a mountain goat, as unicorns exist only in fairytales. One of its horns had broken off at some point in the past, probably while defending its young from a grizzly bear or a wolf, or during an unexpected fall. (Gravity accounts for more adult mountaingoat mishaps than predators.) Another dozen mountain goats were bedded down among the boulders behind the one-horned watcher.

The herd of goats got up to nibble tufts of grass as they worked their way deeper into a chasm and out of sight.

Once the herd of goats disappeared, Bill and I continued up the trail toward Grinnell Glacier, chattering enthusiastically about the unicorn, the leaping goats, and Glacier National Park in general. An hour later, Bill got his wish to touch a glacier.

While no mythical creatures live in Glacier National Park, it’s a magical place because of its epic views and abundance of wildlife. It’s easy to see why it has become a bucket-list destination for so many people. It was for us, and because our trip unfolded differently than we had planned, we experienced much more of this iconic place than we would have had our well-laid plans worked out.

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S P OT L I G H T

Making the Mind–Body Connection for Better Health Tai chi Instructor Anne Bower shows how

By Anne Richter Arnold Photos by Lynn Bohannon

Above: Anne leads a class in warm-up exercises.

Below: Practicing Yang 24 Forms with Polly Fullerton, Joanna Long, and Jane Philpin, assistant instructor.

A

group of people move together in a synchronized, flowing motion, shifting from one side to another, hands pressing forward, then drawing back gracefully. They are not just exercising; they are caring for their health, lowering their blood sugar, stabilizing joints, relieving arthritis, and more, all while relaxing their minds and energizing their bodies. The group is practicing tai chi, and their instructor, Anne Bower, leads them gently through the slow, stylized motions that create this dance-like form. Âť

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S P OT L I G H T

In recent years, Asian philosophies of wellness, medicine, and exercise have become integrated into our daily lives.

Many have found that the mind–body connection and the physical benefits of practices such as yoga, qigong, and martial arts can enhance health and wellbeing in a holistic way. The more familiar martial arts such as karate, judo, and tae kwon do are effective ways to stay fit and focus the mind, but tai chi, an equally

effective martial art practiced extensively throughout Asia and the world, is not as well known.

LIKE A SLOW AND GRACEFUL DANCE

Tai chi was developed in China hundreds of years ago as a way to connect the mind and the body in order to improve energy flow and health. Thousands of Americans practice tai chi and are reaping the health benefits, especially older adults. Because

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Clockwise from top: Anne leads Betsy Rhodes, Nancy Stahura, and Patti Bernardi in “brush knee” while Jane Philpin helps another student. Anne demonstrates Yang form “stroking bird’s tail.”

Practicing hand position for “play the lute.”

Jane Philpin and Joanna Long practice opening of Yang 24 Forms.

The word “tai chi” comes from “supreme ultimate fist,” alluding to the fact that it incorporates many moves that were used as forms of self-defense. of its gentle nature, unlike some other martial arts, tai chi can be practiced by nearly everyone anywhere.

Tai chi is considered an “internal” martial art, with its historical origins in combat, although to watch it practiced, it appears more like a slow, graceful dance. The word “tai chi” comes from “supreme ultimate fist,” alluding to the fact that it incorporates many moves that were used as forms of self-defense.

There are five different forms of tai chi: chen, yang, wu, wu hao, and sun.

Each style has developed over time and has its differences, but overall the practice is similar. All forms of tai chi trace their origins back centuries to China and the Taoist, Buddhist, and Confucian traditions of its culture, but the formal accepted origination is from a royal guard in the 1670s named Chen Wangling. » S U M M E R 2016

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T R AV E L

S P OT L I G H T

Above: Patti Bernardi, Nancy Stahura, and Betsy Rhodes practice “opening and closing.”

Right: Anne leads cool-down exercises.

A LIFE-CHANGING PRACTICE

By combining movement in forms, breathing, and meditation, tai chi seeks to connect all the parts of the practitioner and make her more whole and healthful. Instructor Anne Bower is one of many who have found tai chi to be a beneficial and life-changing practice. She began tai chi while in graduate school, seeking a low-impact form of exercise that would “do for her body what her PhD studies were doing” for her mind.

After accepting a teaching job at Ohio State, she found a great group to practice with, enjoying the process of deepening her understanding of tai chi and learning various forms. In Ohio, Bower practiced one of the less wellknown yang styles of tai chi (yang is the form of tai chi most familiar to people around the world).

Then, through the Arthritis Foundation, she became certified to teach a short form based on the sun style called Tai Chi for Arthritis, which was created by a Chinese physician, Dr. Paul Lam. After training with this organization, she became certified 6 4 F I N D WO O D S TO C K M AGA Z I N E AT W W W. WO O D S TO C K M AGA Z I N E . C O M

to offer classes in sun, yang, and chen styles of tai chi. She is also an authorized trainer with Oak Tree Tai Chi of Vermont for aspiring instructors.

TAI CHI OFFERS MANY BENEFITS

Anne explains the mind–body connection of the practice. “Tai chi is both relaxing and stimulating. You move slowly and gently as you learn a form’s steps, without strain or stress.

Online Extra Discover the health benefits of tai chi at www.woodstock magazine.com.

Tai chi can improve your balance, coordination, and even disease resistance. At the same time, it reduces tension (both physical and mental) since tai chi practice has a definite meditative quality.” In tai chi, one can reach a meditative state of “empty mind,” focusing on the movements while being fully present in the moment.

Tai chi is becoming more important because, although we are living longer, chronic diseases such as arthritis and diabetes that affect many of us diminish the quality of our lives. The medical community recommends exercise as an essential way to prevent or manage these chronic conditions.

Anne is passionate about bringing tai chi to the community, especially to older members because of its numerous health benefits. A variety of clinical studies have been done on the effects of tai chi, showing improved memory, better control of blood sugar, better recovery from stroke, and improved function in those with Parkinson’s disease. Her teaching repertoire includes specific classes geared toward alleviating arthritis, preventing falls, and controlling blood sugar levels in those with diabetes.

For each person, says Anne, the practice of tai chi is different. “I think the benefits one derives from it depend on what one is seeking.

For some, it’s just a physical exercise form and the challenge of learning something new (that is, they benefit from the mental challenge of learning new movements and working to remember the sequence of the movements). For others, it’s maintaining or gaining balance. For still others, it’s the meditative, stressreducing qualities of tai chi that they appreciate. And for many, the social aspect—that you are learning and moving with others—is also a huge benefit.”

Anne herself has experienced changes because of her practice of tai chi. “Through my practice, I’ve S U M M E R 2016

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become less judgmental and have learned to be a better listener. My posture and balance have remained very good, even as the years roll by.

When doing tai chi, I feel in harmony with the world around me—and that’s a great feeling. Then too, it’s fun to teach and see others deriving the benefits of a class.”

Tai chi really is something that everyone can do. Anne says, “Tai chi people like to say we ‘play’ tai chi rather than saying we work at it. That doesn’t mean we aren’t serious, but that we keep the atmosphere relaxed and emphasize enjoying what we’re learning. You’ll find us welcoming, and the others in the class eager to help you learn too. We always find moments for laughter, to encourage each other, and become a community of learners.”

Anne’s favorite place to do tai chi? “I was always told by my tai chi teachers in the class that mountains and bodies of water give us the most energy, so being in Vermont any place outdoors is a great place. When you are playing tai chi outside, you’re in harmony with nature, and that’s when you get the greatest benefits.”

Want to “play” tai chi?

Anne Bower teaches at the Thompson Senior Center in Woodstock, the Bugbee Senior Center in White River Junction, and at ArtisTree Community Arts Center in South Pomfret. At the senior centers, the beginner/ intermediate class learns a short form called “Fall Prevention Tai Chi” (based on the sun style). Anne also teaches advanced classes at the senior centers. At ArtisTree, students learn the more challenging full sun 73 form. The next round of classes starts in June (see Anne’s website for specific dates). Classes at the Senior Centers cost $5 and at ArtisTree, $7.

Anne Bower can be contacted at (802) 457-2877 or at anniebower@ yahoo.com. For more information, visit www.annebower.com.

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HAPPENINGS: SUMMER 2016 JUNE | JULY | AUGUST

June 3, 10, 17, 24, July 1, 8, 15, 22, 29, August 5, 12, 19, 26 Foodways Fridays Billings Farm & Museum www.billingsfarm.org

June 4, 11, 18 Qigong Saturdays Norman Williams Public Library normanwilliams.org 8:30–9:30am

June 5, 12, 19, 26 Ice Cream Sundays

June 17 Last Train to Zinkov

Billings Farm & Museum www.billingsfarm.org

ArtisTree www.artistreevt.org 7:30pm

June 17–19

37th Annual Quechee Hot Air Balloon, Craft & Music Festival 70 Village Green Circle, Quechee www.quecheeballoon festival.com

June 17–July 16 Exhibit: Painting the Air: Landscapes Inspired by Our National Parks Opening reception: June 17, 5:30–7:30pm ArtisTree www.artistreevt.org/gallery S U M M E R 2016

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HAPPENINGS June 20 “Arming the Union: Vermont Gun Makers and Technology that Shaped America During the Civil War” Woodstock History Center www.woodstockhistorical.org 7pm

June 20–24, July 18–22 Junior Vet Camp Billings Farm & Museum www.billingsfarm.org 9am–3pm

June 23 Lecture: Wildflowers of Vermont VINS Nature Center www.vinsweb.org 7–8:30pm

June 25 The Contenders: Jay Nash & Josh Day ArtisTree www.artistreevt.org 7:30pm

July 4 Old Vermont 4th Billings Farm & Museum www.billingsfarm.org

July 5, 12, 19, 26, August 2, 9, 16, 23 Time Travel Tuesdays Billings Farm & Museum www.billingsfarm.org

July 6, 13, 20, 27, August 3, 10, 17, 24 Wagon Ride Wednesdays Billings Farm & Museum www.billingsfarm.org

July 8 Band Concert & Ice Cream Social Woodstock History Center www.woodstockhistorical.org 7pm

July 9 Cemetery Tour River Street Cemetery www.woodstockhistorical.org 5:30–7:30pm 6 8 F I N D WO O D S TO C K M AGA Z I N E AT W W W. WO O D S TO C K M AGA Z I N E . C O M

July 11–15, August 8–12 Almanzo’s Week at Billings Farm Billings Farm & Museum www.billingsfarm.org 9am–3pm

July 15 Jeremiah McLane & Annemieke Spoelstra ArtisTree www.artistreevt.org 7:30pm

July 17 National Ice Cream Day Billings Farm & Museum www.billingsfarm.org

July 18–August 7 BarnArts Annual Summer Youth Theater Camp BarnArts Center for the Arts 9am–3pm

July 20 Chris Pierce & Jay Nash ArtisTree www.artistreevt.org 7:30pm

June 16 Shine a Light Town Hall Theatre, 7:30pm

Pentangle Council on the Arts 31 The Green Woodstock, VT (802) 457-3981 www.pentanglearts.org July 14 Some Like It Hot Town Hall Theatre 7:30pm

August 18 Dr. Strangelove Town Hall Theatre 7:30pm

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HAPPENINGS July 24 Hay Day Billings Farm & Museum www.billingsfarm.org

July 29–31 Bookstock Literary Festival Events are scheduled around Woodstock.

Visit bookstockvt.org for a map and list of events.

July 29–August 27 Exhibit: Unbound VI: Book Art Exhibit Opening reception: July 29, 5:30–7:30pm ArtisTree www.artistreevt.org/gallery

July 30–September 18 30th Annual Quilt Exhibition Billings Farm & Museum www.billingsfarm.org

July 31 Old Pepper Place Nature Reserve with Arthur Haines To register by July 27, call (802) 359-5000.

VINS Nature Center www.vinsweb.org

August 5–7 Alice in Wonderland Barnard Town Hall

August 7 Antique Tractor Day Billings Farm & Museum www.billingsfarm.org 10am–3pm

August 14 Classicopia ArtisTree www.artistreevt.org 4–6pm

August 27 Don & Jen Duo ArtisTree www.artistreevt.org 7:30pm

Online Extra Find more events online at www.woodstockmagazine.com.

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ADVERTISERS INDEX ACS Design Build .................................................... 27 Ambrose Custom Builders...................................... 47 Andrew Pearce Bowls ............................................ 46 Angkor Wat Restaurant ......................................... 44 Anichini ..................................................................... 5 Antiques Collaborative, Inc. .................................. 46 Anything Printed .................................................... 45 Artemis Global Art ................................... Back cover ArtisTree.................................................................. 55 Bartolo Governanti State Farm Agent .................. 60 Bentleys................................................................... 63 Billings Farm & Museum ........................................ 34 Boynton Construction ............................................ 65 Braeside Motel ....................................................... 16 Brown’s Floormasters ............................................. 47 Carpet King & Tile .................................................. 64 Caulfield Art Gallery .............................................. 68 Charles Silva Jr. Builder/Designer........................... 63 Clear Choice MD ..................................................... 65 Collective, the Art of Craft .................................... 44 Crystal & Bark ......................................................... 45 Danforth Pewter .................................................... 45 David Anderson Hill ............................................... 35 Donald Neely, DMD................................................ 33 Elevation Clothing.................................................. 23 Engel & Volkers ...................................................... 29 FH Gillingham & Sons............................................. 45 Farmhouse Pottery ................................................. 44 First Impressions Salon & Spa ................................ 69 Five Olde Tavern & Grille ....................................... 66 Fore U Golf Center ................................................. 34 Fort at No. 4............................................................ 43

Four Seasons Sotheby’s International Realty .......... 4 Frameworks Studio of Woodstock ........................ 45 G.R. Porter & Sons .................................................. 66 Gallery on the Green.............................................. 44 Game Set Mat ......................................................... 46 GeoBarns.........................................Inside back cover Gilberte Interiors ...................................................... 6 Green Mountain Plumbing .................................... 54 Harvest Hill/The Woodlands .................................. 21 Henderson’s Tree & Garden Services ..................... 42 Hull Maynard Hersey Insurance............................. 15 Jake’s Quechee Market & Café .............................. 46 Jancewicz & Son ....................................................... 2 Jeff Wilmot Painting .............................................. 35 Kedron Valley Inn ................................................... 60 Kendal at Hanover ................................................. 69 Landshapes ............................................................. 27 LaValley Building Supply.......................................... 9 Law Offices of William Hill .................................... 21 Mascoma Savings Bank ............................................ 7 Mertens House ....................................................... 53 Mindful Dermatology ............................................ 70 N.T. Ferro Jewelers .........................................41 & 44 Newhall Farm ......................................................... 16 Ottauquechee Well Drilling ................................... 68 Public House of Quechee ....................................... 65 Quality Inn .............................................................. 46 Quechee Home, Porch & Closet.....................43 & 46 Quechee Lakes Listing............................................ 17 Quechee Mobil ....................................................... 46 Quechee Service Center ......................................... 46 R.T. Home ................................................................ 45

Santorini Taverna ................................................... 41 Simon Pearce .......................................................... 11 Simple Energy ........................................................... 8 Singleton’s .............................................................. 14 Snyder Donegan Real Estate Group .......................Inside front cover South Woodstock Country Store & Deli ................ 45 Stone Dental ........................................................... 29 Systems Plus Computers ......................................... 23 The Carriage Shed .................................................. 63 The Inn at Weathersfield ....................................... 68 The Quechee Club .................................................. 19 The Quechee Inn at Marshland Farm.................... 54 The Vermont Spot ..........................................46 & 70 The Village Butcher ................................................ 44 The Williamson Group ............................................. 1 Unicorn ................................................................... 45 Upland Construction .............................................. 69 Upper Valley Haven................................................ 42 Upper Valley Ride ................................................... 55 Vermont Farmstead Cheese ..................................... 3 Vitt & Associates ..................................................... 64 WISE ........................................................................ 66 Whippletree Yarn Shop ......................................... 44 William Raveis Real Estate ..................................... 13 Woodstock Beverage ............................................. 55 Woodstock Chamber of Commerce ...................... 53 Woodstock Chiropractic ......................................... 60 Woodstock Farmers’ Market ................................. 14 Woodstock Home & Hardware .............................. 44 Woodstock Hops N’ Barley .................................... 45 Worthy Kitchen ...................................................... 44

For more information about print and online advertising opportunities, contact Bob Frisch at (603) 643-1830 or email rcfrisch1@comcast.net.

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LAST GLANCE

Even if you have nothing in your wallet, nothing can keep you from having a great summer. You can listen to crickets sing you to sleep, trace the Big Dipper, breathe in the stars, run through a sprinkler, host a cartwheel contest in the front yard. —Regina Brett

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