RISE - July

MAGAZINE IGNITE YOUR FIRE

POWER

Find the inspiration to dream bigger, lead stronger, and create a future on your own terms.

CONGRESSWOMAN

Susie Lee

FREE

VOLUME

#16 LEAD BOLDLY Meet visionary leaders who are creating impact through courage, purpose, and unwavering conviction.

FREEDOM FOUND Break free from fear, limiting beliefs, and the expectations holding you back from the life you're meant to lead.

Table of

CONTENTS

03

Letter From The Editors

04

Top Service Providers

06

Feature Article: Congresswoman Susie Lee

10

Carmen Rosa

13

Thai Basil Beef Rolls with Avocado Cilantro Cream Dip

17

The Power of Small Business: Why Collaboration Matters More Than Competition

21

What Personal Power Really Looks Like

24

Julie Unger

35

Lyrics From Leah: To Understand Each Other’s Views

36

We are Always Becoming - Guide to Reinventing Yourself

38

The Dog Who Survived the Unimaginable and Still Taught Me How to Heal

32

Balance

By 40 Photography Heather Scott 2

Editor's Letter A

Jennifer Hass

Jennifer Hass - C0-Editor in chief

Dennis M. Postema

s we celebrate one of the most meaningful months in RISE history, my heart is overflowing with gratitude.

This July issue comes out on the heels of an unforgettable RISE Gala, a night that reminded us what is possible when people come together with a shared purpose: to uplift, encourage, and celebrate one another. What began as a simple vision has grown into a community of leaders, entrepreneurs, dreamers, and change makers who believe that success is even more powerful when it’s shared.

This month, we are honored to feature Joy Hoover on our cover, alongside the incredible individuals recognized at this year’s RISE Gala.

Each award recipient represents the very heart of our mission. They are leaders, advocates, entrepreneurs, mentors, and changemakers who continue to make a lasting impact through their service, innovation, resilience, and dedication to others.

To all of our award winners, thank you for the work you do, often behind the scenes and without expectation of recognition. Your stories remind us that leadership is not about titles. It is about integrity, compassion, courage, and the willingness to lift others as we climb. We are honored to celebrate you and the legacy you are creating within our community.

Dennis M. Postema - CO-Editor in chief

As you turn these pages, I hope you find encouragement to continue pursuing the dreams placed on your heart. I hope you celebrate how far you’ve come, even if you’re still working toward where you want to be. Most importantly, I hope you remember that

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there is room for all of us to succeed.

Collaboration over competition.

Community over comparison. Love over fear.

Thank you for being part of the RISE family. Whether you’ve attended an event, shared your story, supported another entrepreneur, or simply picked up this magazine, you are helping create something truly special. RISE has never been about one person. It has always been about the collective power of people coming together to inspire, empower, and create meaningful change.

Here’s to celebrating those who lead with purpose, honoring the remarkable individuals recognized this year, and continuing to build a community where everyone has the opportunity to rise.

Thank you for being part of this journey.

Leadership is not about titles. It is about integrity, compassion, courage and the willingness to lift others as we climb.

The RISE Standard The Signature Five The Pediatric Collective The Pediatric Collective is a modern, relationship-driven direct primary care pediatric practice designed to give families the time, access, and support they deserve. Founded on the belief that pediatric care should feel personal, unrushed, and empowering, The Pediatric Collective offers same-day visits, extended appointments, direct messaging access, and of course evidence based guidance for every stage of childhood. Our practice focuses on preventative care, developmental support, and helping parents feel confident and seen. The Pediatric Collective is redefining what Peds primary care looks like in Las Vegas. It’s a place where moms feel heard and kids feel their best.

Website: Thepediatriccollective.com

Phone Number: (702)-814-0711

Goval Insurance Goval Insurance is a family-owned, independent insurance agency helping individuals, families, and businesses find healthcare and insurance solutions that fit their needs and budget. From Medicare and individual health plans to employee benefits and life insurance, we provide concierge-style guidance, unbiased advice, and year-round support. As independent brokers, we work for our clients not the insurance companies ensuring every recommendation is based on what's best for you. Having proudly served more than 1,000 clients, we're committed to delivering trusted expertise, personalized service, and lasting relationships built on honesty, integrity, and exceptional care.

Website: www.govalinsurance.com

Phone Number: (855)-477-3130

Heather Hernandez Heather Hernandez is a Las Vegas-based Boxing & Strength Coach dedicated to helping women build confidence through fitness. A former USA Boxing competitor, she combines strength training, boxing, and sustainable lifestyle habits to improve health, physique, and overall well-being. Believing fitness is about more than physical transformation, Heather helps women develop confidence, resilience, and self-trust through personalized coaching and supportive guidance. Her mission is to empower women to create lasting change and become stronger both physically and mentally.

Email: Heatherrae022@gmail.com Instagram: @heatherhernandez.coaching

Phone Number: (702)-379-9445

Chloe Atnip Originally from California and now a Las Vegas resident for the past seven years, Chloe Atnip is the owner and lead photographer of Photos By Chloe. She specializes in maternity, newborn, family, headshot, personal branding photography, and video content. Her background in modeling and set wardrobe design at Prospect Studios in Hollywood helped shape her eye for styling, composition, and detail. Chloe is passionate about creating authentic, timeless imagery that celebrates women, families, businesses, and every stage of life.

Location: 2578 S Belcastro St, Ste. 103, Las Vegas, NV 89117, United States

Website: Photosbychloe.com Phone Number: (949) 923-8811

Stephanie Solomon With over a decade of experience in the financial industry, beginning at New York Life in 2013, and a Master’s degree in International Real Estate, I am dedicated to helping individuals and entrepreneurs build, protect, and preserve their wealth. I provide guidance in financial planning, insurance solutions, long-term care planning, wealth protection, and legacy strategies, with a special focus on helping entrepreneurial women reduce unnecessary taxes, understand their financial options, and navigate an increasingly complex financial landscape. By creating personalized strategies to grow wealth, protect assets, and generate sustainable income, I empower my clients to make informed decisions with clarity and confidence, helping them achieve lasting financial security.

Email: ssolomon05@ft.newyorklife.com Phone Number: (725) 334-1675 Location: 1700 S Pavilion Center Dr., Ste. 450, Las Vegas, NV 89135

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The RISE Standard Five Defining Businesses Las Vegas Holistic Center Las Vegas Holistic Center is led by two heart-centered visionaries: Dr. David Stella, a chiropractor, Intuitive Wellness Practitioner, and functional and energy medicine guide with over 30 years of experience, and Gina Pero, an ICF Master Certified Coach, Wellness Choreographer, bestselling author, speaker, and former Radio City Rockette. Together, they offer more than 10 advanced therapies, including frequency therapy, red light, lymphatic care, body restoration, and bio-energetic assessments, designed to support the body’s natural healing. With both in-person and remote services, their mission is to empower individuals to discover the path to optimal health that is uniquely right for them.

Email: lasvegasholisticcenter.com Phone Number: (702)-352-3021 Instagram: @drstellalvhc

Jessie Rae’s BBQ Jessie Rae’s BBQ has become a Southern Nevada staple by creating a barbecue experience unlike any other.

Proudly serving its signature Las Vegas Style BBQ, the award-winning restaurant is known for its slow smoked brisket, ribs, pulled pork, chicken, hot links, and legendary house-made BBQ sauce. With multiple Best of Las Vegas honors, Jessie Rae’s has earned a reputation for exceptional flavor, quality, and hospitality. Whether serving guests in the restaurant, catering community events, or providing takeout and delivery, Jessie Rae’s BBQ is committed to bringing people together over unforgettable food, creating memorable experiences one plate at a time.

Phone Number: (702) 602-5353 Website: www.jessieraesbbq.com Location: 308 N. Boulder Highway, Henderson, NV 89015

Tacotarian Tacotarian is a vibrant, plant-based Mexican eatery redefining what vegan food can be. Known for its bold flavors, creative dishes, and modern twist on traditional Mexican food, Tacotarian brings a fresh energy to the dining experience. The brand celebrates culture, community, and sustainability, offering a menu that appeals to vegans and non-vegans alike. With an emphasis on high-quality ingredients and innovative recipes, Tacotarian proves that plant-based cuisine can be exciting, comforting, and crave-worthy. Their mission goes beyond food—they aim to inspire mindful eating while delivering unforgettable flavor in every bite. Tacotarian is plant-basedfood, elevated.

Phone Number: (725) 251-3853 Email: eattacotarian.com Location: 1130 S Casino Center Blvd #170 Las Vegas, Nv 89104

Sacred Space Sacred Space is a luxury wellness studio in Las Vegas dedicated to helping people reduce stress, restore balance, and reconnect with themselves through sound, movement, and mindfulness. We offer immersive sound baths, gong baths, restorative and vinyasa yoga, breathwork, meditation, women's circles, and private events in a beautifully designed space with thoughtfully curated details. Every experience is created to calm the nervous system, promote deep relaxation, and foster meaningful connection. Whether you're seeking healing, personal growth, or a peaceful escape, Sacred Space provides a welcoming sanctuary where transformation begins.

Website: SacredSpaceLV.com Location: 2411 Tech Center Ct. STE 103, Las Vegas, NV 89128

Email: info@sacredspacelv.com Phone number: (702)-825-3733 / (310)-895-5433

Via Brasil Anna Gomes is a Polish-born entrepreneur, born in 1982, and the co-owner of Via Brasil Steakhouse in Las Vegas. She and her husband fulfilled their dream by opening the restaurant on October 23, 2008, creating a destination known for exceptional Brazilian hospitality, quality food, and memorable events. The restaurant was inspired by her husband's Brazilian heritage and his family's restaurant tradition. His family owns two wellknown Brazilian restaurants in Manhattan, New York; Plataforma Brazilian Steakhouse and Via Brasil Restaurant.

His father is Brazilian, and his mother is Polish, making the family's story a blend of both cultures.

Phone Number: 702-804-1400

Location: 1225 S. Fort Apache Road Las Vegas NV 89117

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Meet Our Feature

CONGRESSWOMAN SUSIE LEE Congresswoman Susie Lee, a 33-year resident of Las Vegas, represents Nevada’s Third Congressional District in the United States House of Representatives. Since 2018, she has focused on expanding educational opportunities, strengthening Nevada’s economy, lowering costs, improving access to affordable health care, and supporting small businesses.

Despite being in the minority party, Congresswoman Lee continues to work hard in Washington, here at home, and across the aisle, to get real results for Nevadans. It is no wonder she has been recognized as the most bipartisan Member of Congress.

Her commitment to service is rooted in her belief that government should deliver meaningful results for the people it serves. Susie has led bipartisan legislation that was signed into law to help lower housing costs, protect Nevada’s water supply, expand access to health care, protect children from online sexual exploitation, and improve veterans’ health care.

She has also secured over $5.6 billion in federal investments for Nevada, hosted hundreds of outreach events, and heard from thousands of Nevadans from veteran pinning ceremonies to roundtables and town halls.

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She firmly believes she can’t do her job without hearing from her constituents, and her office has been ranked as one of the most effective at helping constituents who reach out to her for help.

Born and raised to a working-class family of ten in Canton, Ohio, Susie learned early the values of hard work, personal responsibility, and community service. Those principles would eventually shape both her professional life and her approach to public service. Her father was a military veteran who worked at a steel plant, while her mother stayed at home to care for the family of eight kids.

Her very first job was a paper route, and And while Susie had never worked in

It was through conversations with

it wasn’t just something to do for fun it the homelessness space, she knew how

friends that she was encouraged to

was to pitch in to make ends meet for to run nonprofits, and she found

run for Congress. So, in 2015, she

her parents. After graduating from herself increasingly drawn to work that

ran in a primary and lost her first

public schools, Susie worked her way could create lasting opportunities for

race pretty miserably. Two years

through Carnegie Mellon University in children and families. Several years

later, then Representative Jacky

Pittsburgh with a combination of later, the late Elaine Wynn poached

Rosen ran for Senate and her House

scholarships, loans, and part-time jobs. Susie and asked her to start the Inner-

seat opened up, and Susie was

She did a five-year program out of City Games, now known as the After-

encouraged to run again and won.

financial concerns she figured that if School All-Stars. Susie later also served

She was part of the largest incoming

she could get six years of college in five as the President of Communities in

female class to Congress in 2018.

years, that would save her a lot of Schools of Nevada, helping grow the

She came to Congress to work so

money. The lessons she learned from organization to become the state’s

families can live within their means,

having a job as a young person largest and most effective dropout

achieve the American dream, give

transcended across the years: you gotta prevention program.

their kids a good education, and

show up, you gotta be there every day,

retire with Social Security.

and you gotta work hard. Once she

There wasn’t a defining moment when Susie decided to run for Congress, but

Susie was also committed to helping

she always knew that if she wanted to

repair the dysfunction in Washington.

address the root causes of the problems

She has worked relentlessly with

facing the families and children she

Democrats and Republicans alike. She

served, she may eventually have to run for

grew up in a Republican house, and

Much of Susie’s career was spent in office. She was considering a run for a

she even interned for a Republican

nonprofit

Member of Congress when she was in

graduated, she worked in Boston for an environmental economics consulting firm, until she moved to Las Vegas in 1993.

leadership

guided

by state senate seat, because she knew that’s

incredible women pioneers and where the education and funding issues leaders as her mentors. The first were dealt with, which was her summer after she moved to Las Vegas, background. it was 109 degrees in August, and she was wondering what in the world she was doing in the middle of the desert.

Jan Jones Blackhurst was running to be the first female governor of Nevada, and Susie jumped at the chance to work for her campaign. After Jones Blackhurst lost, she wanted to start a one stop homeless center, the MASH Center, with Susie running it.

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college.

Susie doesn’t want to live in a country Throughout her time in Congress, This means she works to pay our where you have to wait for your side of her office has secured over $42 servicemembers and protect their the aisle to be in control to get million for individual constituents benefits, strengthen our national security, something done, that’s not government through casework and has closed protect our local water, lead the charge on efficiency or sustainable.

over 10,000 casework cases. Whether building our clean energy economy with

Being bipartisan is also her political you need help with delayed visas, new, good-paying jobs, and ensure that reality. Of the 435 congressional missing Social Security benefits, or Nevada does not become the dumping districts, there are only about 25 that are accessing Veterans Affairs health ground for America’s nuclear waste at evenly split: Democrat, Republican, care, her office stands ready to assist. Yucca Mountain. nonpartisan. In fact, there's only 13 districts in the country that both Donald Trump and a Democratic representative won in 2024 and Susie represents one of them. She represents many Americans who stand in the middle and

In Congress, Susie has focused on issues that directly affect Nevada families, including lowering costs, supporting workforce development, protecting access to public lands,

Susie has long championed economic diversification in southern Nevada, which has seen declining tourism numbers over the past year. She worked with the Department of Defense to secure a multi-billion-dollar investment

and growing the state’s clean energy want to know that both parties can work in MP Materials, a critical minerals economy.

Susie ran for Congress together and are focused on the

company headquartered in southern

problems that they're facing, and are because she was tired of sending Nevada, helping strengthen national sick of political games and negativity. No more money to Washington than security and create hundreds of jobs in

matter what’s going on, Susie’s work Washington sends to Nevada and southern Nevada. does not stop and neither does her she makes sure she uses her position on committees to deliver for Much of Susie’s career was spent in team’s. nonprofit leadership guided by

Nevada.

incredible women pioneers and leaders

She sits on the House Appropriations as her mentors. The first summer after Committee, which is responsible for she moved to Las Vegas, it was 109 overseeing every dollar of federal degrees in August, and she was investments. While the Budget wondering what in the world she was Committee is responsible for setting the doing in the middle of the desert. Jan toplines for our national budget, Jones Blackhurst was running to be the Appropriators are the ones who actually first female governor of Nevada, and decide how the money gets spent. She Susie jumped at the chance to work for also sits on two subcommittees: one on her campaign. After Jones Blackhurst Defense, and the other on Energy & lost, she wanted to start a one stop Water.

homeless center, the MASH Center, with Susie running it.

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Susie believes we have a great opportunity here in southern Nevada to continue strengthening our workforce and positioning ourselves as a hub of defense contracting.

Nevada has one of the largest national security footprints in the country: Nellis and Creech Air Force Bases; the largest contiguous air testing range in the world at the Nevada Test and Training Range; Naval Air Station Fallon; and our National Guards and reserve components.

Our state’s workforce is strengthened by veterans who transition out of service and end up staying here in Southern Nevada, innovative people who were on the front lines of protecting our nation and understand what we need to keep our troops safe, either on the ground or in space.

Susie

passionately

loves

Throughout her life, Susie has had several people support, guide, and shape her; whether it was growing up at the Canton Jewish Center, mentors giving her opportunities and jobs through her college and professional life, or relationships with women like Jones Blackhurst and Wynn who had confidence in her leadership and trusted her with starting organizations.

She’s always felt a responsibility to instill this belief and be that person for others, because she wouldn’t be here today without someone reaching out to help lift her up.

the

outdoors. Maybe it stems from her childhood when her mother insisted her children stay outside all day.

When she has any free time, you can find her working out.

She always tries to get outside, especially in Washington where she could spend a whole day in tunnels and buildings. Susie is a big hiker and biker, it’s both her mental health break and workout in the morning.

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CARMEN ROSA Carmen C. Rosa, CEO & Creative

Long before Creative Canvas Publishing Her

Director of Creative Canvas Publishing,

existed, I found myself drawn to design, gold‑pink‑black tones, and editorial

that has become her journey is one of

storytelling, and the art of turning ideas elegance became instantly recognizable.

creativity, leadership, motherhood, and

into something tangible. What started Clients didn’t just come for a product; they

the unwavering belief that women

as a personal passion evolved into a

deserve spaces where their voices,

business built on intention and But behind the polished pages and

visions, and stories are honored.

excellence.

Today, Carmen stands as a respected

Creative Canvas Publishing was born

Latina businesswoman, a creative force,

from a simple but powerful belief:

and a proud member of the Women’s Executive Circle: a community that has not only embraced her but elevated her.

But her story begins long before the titles, the clients, and the magazine spreads.

A Creative Calling That Became a Business. Creativity has always been Carmen’s language.

signature

style

clean

lines,

came for an experience.

beautiful layouts was a woman navigating the same challenges many entrepreneurs face: balancing motherhood, leadership, creativity, and the pressure to build

“Every woman deserves tools something that truly matters. that help her plan boldly, dream Motherhood: The Heart Behind the bigger, and step confidently into Mission her purpose.”

Carmen’s journey is deeply shaped by

From planners and journals to motherhood. She is the proud mother of a magazines and custom publications, special needs daughter, whose strength, Carmen built a brand that blends sensitivity, and unique way of experiencing luxury aesthetics with meaningful the world have taught Carmen patience, advocacy, and the power of creating

function.

supportive environments.

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Navigating school systems, therapies, and daily routines while running a business

has

strengthened

her

resilience and sharpened her purpose.

She is also the mother of a United States Army soldier, a role that carries its own weight of pride and sacrifice.

The Turning Point: Finding Her Circle Every leader eventually reaches a moment where they realize they can’t grow alone. For me that moment arrived when she was introduced to the Women’s Executive Circle, a community of powerful, driven, and purpose centered women.

Joining the Circle wasn’t just a

Through conversations, collaborations, and shared experiences, Carmen discovered that her story had the power to inspire others especially women who were building businesses while raising families, navigating challenges, and redefining what success looks like.

How the Circle Shaped Her Leadership

networking decision it was a

Carmen’s leadership style evolved as

transformational one.

she grew within the Women’s Executive Circle. She learned to lead with clarity,

Inside this community, I found:

Watching her son serve his country has given her a profound appreciation for discipline, courage, and the quiet bravery of military families. His journey inspires her to lead with integrity and to build a legacy her children can be proud of.

Women who understood the weight of leadership Mentorship that challenged her to elevate her vision Sisterhood that celebrated her wins and supported her growth A space where Latina women in business were seen, heard, and valued The Women’s Executive Circle became more than a group, it became a catalyst. It pushed me to

confidence, and intention qualities.

The Circle encouraged her to:

Own her expertise instead of downplaying it Expand her creative vision beyond planners and journals Step into visibility through events, collaborations, and now, this magazine spread Build a brand that reflects her identity, not just her skills Most importantly, it reminded her that leadership is not about perfection it’s about purpose.

These two identities: mother to a special

refine her brand, expand her

Through the Circle, Carmen found

needs child and mother to an Army

offerings, and step into opportunities

the courage to share her story more

soldier are not footnotes in her story.

she once would have overlooked.

They are pillars. They have shaped her leadership, her compassion, and her determination to build a business that

Being part of the Circle also

honors the strength of women who

allowed her to connect with

carry multiple worlds on their

women who shared her passion

shoulders.

for empowerment.

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openly. She realized that her journey as a Latina CEO, a mother, and a creative entrepreneur could empower other women to rise in their own paths.

Building a Brand With Heart

Creative Canvas Publishing is more than a business it’s a reflection of Carmen’s values.

A Journey of Resilience and Reinvention

Carmen’s path has not been easy.

Like many entrepreneurs, she faced Every product she creates is designed moments of doubt, setbacks, and with intention: unexpected challenges. But each Planners that help women obstacle became a lesson, and each organize their goals and elevate lesson became part of her story. their mindset She learned to: Journals that encourage reflection, Trust her creative instincts healing, and growth Stand firm in her worth Custom publications that bring Build a business that aligns with her clients’ visions to life with elegance purpose and precision Surround herself with women who Her clients often describe her work as uplift and inspire “luxury, Colorful with purpose” a perfect Her resilience is woven into every page blend of beauty and meaning. she designs, every project she completes, But what truly sets Carmen apart is her and every client she serves. commitment to her community. She doesn’t just design for women; she designs with women in mind. She understands the challenges they face, the dreams they carry, and the strength they hold. Her work is a tribute to every woman who has ever dared to build something of her own.

Why This Magazine Spread Matters

Her story matters. And the women who will read this article women who are building, dreaming, and rising matter too.

Looking Ahead: A Vision for the Future

Carmen’s vision for Creative Canvas Publishing continues to expand. She plans to introduce new product lines, host creative workshops, and collaborate with more women led businesses. She is committed to using her platform to uplift others, especially women who are stepping into entrepreneurship for the first time.

To create tools, spaces, and experiences that help women step fully into the CEO they were designed to be.

And with the support of the Women’s

Being chosen for this magazine spread is

Executive Circle, her family, her clients,

more than recognition it’s a milestone.

and her community, she is just getting

It represents: The growth of Creative Canvas Publishing The power of community through the Women’s Executive Circle The importance of women supporting women The beauty of a journey built on passion and purpose The strength of a mother who leads with love, advocacy, and courage

started.

A Final Message From Carmen “My journey is proof that creativity can become a business, passion can become purpose, and community can become a catalyst. I am grateful for the Women’s Executive Circle, for every woman who has supported me, and for every client who has trusted my vision. As a mother to a special needs daughter and a proud United States

For Carmen, this moment is a reminder

Army soldier’s mom, I carry my

that her work matters.

family’s strength with me in everything I do. This is only the beginning.”

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THAI BASIL BEEF ROLLS WITH AVOCADO CILANTRO CREAM DIP

The BackStory July is a month full of celebrations, graduations, sunshine, and gatherings around the table with the people you love most. These Thai Basil Beef Rolls are the kind of dish that feels special without being complicated. Fresh, vibrant, and packed with bold flavor in every bite, they’re handheld, dippable, and perfect for everything from backyard parties to quick weeknight dinners.

Wrapped in delicate rice paper and filled with savory, garlicky beef, crisp veggies, and fragrant herbs, these rolls are light yet satisfying. And that creamy avocado cilantro dip? It brings everything together with a cool, zesty finish you’ll want to put on everything.

First things first!

Let’s bring the happy! Turn on your favorite music, dance a little in the kitchen, and say a blessing over your food. The love you pour into your cooking is the secret ingredient everyone tastes.

Now… let’s make some magic!

Meet the Author Jennifer Affronti is a former model, actress, stage performer, television personality and burlesque dancer. Her personal journey through chronic illness led her to completely change her career path to become a resource and advocate for people who want to live happier, healthier and more fulfilling lives. She is now a certified Holistic Health Coach and the founder of Wholelistically Healing, where she focuses on empowering individuals to take control of their health and well-being through personalized coaching and guidance.

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Directions Prepare the Beef: 1. In a bowl, whisk together fish sauce, soy sauce, lime juice, brown sugar, and garlic. Add the sliced beef and toss to coat. Let marinate for at least 30 minutes (longer if you have time, the flavor builds beautifully!).

2. Heat coconut oil in a skillet over medium-high heat. Add the marinated beef and cook for 3–4 minutes, until browned and cooked through. Season with salt and pepper.

Set aside to cool slightly.

Assemble the Rolls:

Ingredients

1. Fill a shallow dish with warm water. Dip one rice paper wrapper in for 5–10 seconds until just soft.

Thai Basil Beef Rolls

2. Lay it flat on a clean surface or plate.

What You Need for the Beef Rolls:

3. In the center, layer basil, cilantro, cucumber, bell pepper, and a few strips of beef.

4. Fold in the sides, then roll tightly like a burrito.

• 1 lb flank steak, thinly sliced into strips • 12 rice paper wrappers • 1 cup fresh basil leaves • 1 cup fresh cilantro leaves • 1 medium cucumber, julienned • 1 small red bell pepper, thinly sliced

5. Repeat and try not to snack on all the filling along the way.

6. Enjoy dipping them in the Avocado Cilantro Cream Dip !!!

Avocado Cilantro Cream Dip What You Need • 1 medium avocado

• 2 tablespoons fish sauce

• 2 teaspoons lime juice

• 1 tablespoon soy sauce or tamari

• 1 cup fresh cilantro

• 1 tablespoon lime juice

• Pinch of salt

• 1 tablespoon brown sugar • 1 teaspoon garlic, minced • 1 tablespoon coconut oil • Salt and pepper, to taste

• ¼ teaspoon garlic powder • 1 cup plain yogurt (Greek yogurt works beautifully for extra creaminess and protein)

Directions Add everything to a blender or food processor and blend until smooth and creamy. Taste and adjust lime or salt as needed.

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Fun Substitutions No beef? Swap for ground chicken, shrimp, tofu, or even grilled portobello mushrooms.

Dairy-free? Use coconut yogurt in the dip— it adds a subtle sweetness that pairs perfectly.

Nutty twist: Not feeling the avocado dip? A classic peanut sauce is always a hit.

Add heat: A drizzle of sriracha or sliced jalapeños will wake everything up!

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The Power of Small Business: Why Collaboration Matters More Than Competition The uncertainty. The moments when Too often, we live in a world that teaches you wonder if anyone notices the scarcity. We are taught that someone work you are doing. The fear that you else’s success somehow takes away from may not succeed. The pressure to our own. That if another person wins, wear every hat and somehow make it there is less opportunity for us. That we must compete for attention, customers, all work. and recognition.

But I have also experienced the The truth is quite the opposite. incredible beauty that happens when people choose to support one There is room for all of us. another.

There are enough opportunities, We often hear the phrase enough clients, enough readers,

By Jennifer Hass “collaboration over competition,” enough customers, and enough There is something incredibly but I believe it is much more than success to go around. The special about a small business. a catchy saying. It is a mindset. It Behind every storefront, every online is a choice. And it is one of the businesses that often thrive the shop, every service provider, every most powerful tools we have to most are the ones that understand

artist, and every entrepreneur is a create person with a dream.

When

thriving communities. one small business succeeds, it creates opportunities A person who took a chance on for others. themselves. A person who stayed A photographer works with a up late building a website, makeup artist. A local coffee shop invested money they weren’t partners with an author for a book sure they had, faced rejection, signing. A magazine highlights a experienced setbacks, and still local entrepreneur. A boutique decided to keep going. collaborates with a jewelry designer.

As someone who has built A business owner refers clients to

businesses from the ground up, I another trusted professional.

the value of relationships.

Community creates momentum.

When we support one another, we create networks that lift everyone higher. We share resources. We exchange ideas. We celebrate wins.

We offer encouragement during difficult seasons. We become advocates for one another. That support can make all the difference.

Many small business owners are These connections create something come with entrepreneurship. The bigger than any one person could carrying enormous responsibilities long nights. behind the scenes. build alone.

understand the challenges that

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They may be raising children, caring for The RISE community has shown me family members, working additional firsthand

what

happens

jobs, or navigating personal challenges people

collaborate

when

instead

of

while still showing up every day for their compete. Businesses have partnered businesses.

A simple purchase. A kind review.

A social media share. A referral.

An introduction. These small acts

together. Friendships have formed.

Opportunities have been created.

Doors have opened that may have never existed otherwise.

of support may seem insignificant, This is the kind of community we but they can have a lasting impact. need more of.

Supporting small businesses does Imagine what could happen if not always mean spending money. every business owner intentionally It means showing up. It means supported

just

three

other

attending local events. It means businesses this month. leaving reviews. It means sharing someone’s work online. It means recommending a business to a friend. It means encouraging someone who is chasing a dream.

Sometimes people simply need someone to believe in them.

At RISE, this has always been part of our mission.

Our goal has never been to simply create a magazine. We wanted to create a platform. A place where

Imagine if we shared someone’s When we support small businesses, post, attended their event, purchased we are investing directly into our their product, or introduced them to communities. a potential client.

We are helping dreams stay alive.

Imagine if we celebrated each other’s successes as enthusiastically as we

We are helping families succeed.

We are helping individuals build

celebrate our own.

The ripple effect would be

something meaningful.

As business owners, we also have a

extraordinary.

Small businesses are the heartbeat of our communities.

responsibility to support one another with kindness and authenticity.

Collaboration works best when it is

entrepreneurs, leaders, creatives, They sponsor local events. They rooted in genuine relationships. and changemakers could share donate their stories and inspire others.

to

fundraisers.

support schools.

They

Networking is not simply about exchanging business cards or

Every feature, every article, every They hire local employees. They create making sales. It is about creating event, and every connection is gathering spaces. They contribute to connections. It is about listening. rooted in the belief that people the unique personality and culture of It is about understanding how we rise higher together.

our cities.

can help one another grow.

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Sometimes the greatest opportunities Together, we create stronger come from conversations, friendships, communities. and relationships that are built over time.

Success does not have to be a

Together, we create opportunities.

Together, we build legacies.

And together, we remind people

lonely journey.

You do not have to build your

that dreams are worth pursuing.

The next time you walk into a local

dream alone.

One of the most beautiful things I have learned throughout my own journey is that people genuinely want to help. They want to encourage you. They want to

shop, attend a community event, or support a small business owner, remember

that

your

support

means far more than you may realize.

celebrate your wins. They want to You may be helping someone pay their bills. see you succeed.

But we must be willing to ask for You may be helping them provide help, share our stories, and create for their family. space for others to shine alongside You may be helping them continue us. believing in themselves.

As we move through this season, I And sometimes, that support encourage each of us to become becomes the very reason they keep intentional about supporting small going. businesses.

At the end of the day, business is Shop local. about people.

Share their posts.

Relationships matter.

Leave reviews.

Community matters.

Attend events.

Recommend

businesses

you

love.

Collaborate whenever possible.

Collaboration matters.

And when we choose to rise together, there is truly no limit to what we can accomplish.

Celebrate the victories of others.

19

SCALE YOUR SMALL BUSINESS WITH YOUR OWN TV SHOW

FOR MORE INFORMATION, EMAIL HELLO@MOTIVATIONANDSUCCESS.COM

What Personal Power Really Looks Like We became the dependable one, the caretaker, the peacekeeper, the achiever, the one who could always handle more. And while those roles may have earned praise and recognition, they often came at the expense of something quieter, but deeply important: ourselves.

What This Does to the Body

The body keeps track of these patterns, even when the mind tries to push past them. Every time you override exhaustion, silence your needs, ignore your stress, or force yourself to keep going, the nervous system receives a message. Over The Roles Women Learn to time, the body begins to believe that Live Inside survival matters more than restoration.

Most women are not explicitly taught to abandon themselves. It This is one reason so many women happens slowly, through patterns experience fatigue, irritability, that become normalized over time. disrupted sleep, anxiety, emotional We learn to prioritize everyone overwhelm, and changes in weight else’s comfort before our own. We say yes automatically. We minimize during perimenopause. Hormonal Reclaiming yourself beyond the shifts already make the body more roles, expectations, and patterns that our needs. We become skilled at keep women disconnected from carrying emotional weight that was sensitive to stress. Add years of over-functioning, people-pleasing, never ours to hold alone. their needs July often brings conversations Eventually, many women become and chronic pressure, and the about independence, leadership, so focused on managing everyone nervous system can become stuck and empowerment. We celebrate else’s needs that they lose in a prolonged state of survival strength, resilience, ambition, and connection with their own. mode. the ability to stand on our own two Questions like What do I actually Many women assume they have feet. But for many women, especially want? What do I need? What feels lost their strength during this in this next chapter of life, good to me anymore? can suddenly season of life. But often, what they independence does not always feel feel surprisingly difficult to answer. are actually experiencing is the cost empowering. It feels exhausting.

Not because women are incapable, of carrying too much for too long.

Somewhere along the way, many but because they have spent years women learned that being strong being rewarded for tuning Power Is Not What We Were Taught meant being everything to themselves out. everyone.

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Many women were taught that power That means allowing yourself to rest looks like proving yourself, pushing before burnout forces you to, asking for harder, doing more, and never letting support instead of carrying everything anyone see you struggle. But real alone, making space for joy, creativity, personal power is much quieter than and recovery, and honoring your body that.

instead of constantly fighting it.

Power is being able to hear yourself The way you lead yourself shapes the again. It is trusting your body when it way you lead everything else. asks for rest. It is making decisions rooted in alignment instead of guilt. It is setting boundaries without needing to justify them.

Reclaiming Yourself in Small Ways Reclaiming personal power does not

Power is no longer measuring your worth by how much you sacrifice for everyone else. It is understanding that your needs matter too.

require a dramatic life overhaul. More often, it begins in very small moments.

Pausing before automatically saying yes. Checking in with your body before committing to something. Speaking

This kind of power does not disconnect honestly instead of keeping the peace. you from others. It reconnects you to Allowing yourself to disappoint others yourself.

without abandoning yourself in the process.

Leadership Starts at Home

These moments may seem True leadership is not just about titles, insignificant, but they are powerful acts income, or professional success. of self-trust. And self-trust changes Leadership is the energy you bring into everything. every room, every relationship, and every conversation.

Independence Looks Different Now

Women often lead families, True independence is not about It is about creating a life where your workplaces, communities, and needing no one. It is not about carrying body feels safe, your voice feels heard, businesses while quietly running everything alone or proving how much and your needs are no longer an on

empty

themselves.

But you can handle.

afterthought.

sustainable leadership requires It is about no longer abandoning Because personal power is not something many women have yourself to maintain approval, avoid something you earn by becoming never been taught to prioritize: discomfort, or meet expectations that more for everyone else. It is something self-respect.

were never sustainable in the first you reclaim by finally returning to place. yourself.

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About the Author Jessica Waugh is the Founder & CEO of The Pause Affect, where she works with high-achieving women who are done performing and ready to come back to themselves. She helps women step beyond performance-driven success by challenging the patterns that tie their worth to productivity and guiding them toward a life and leadership style rooted in authenticity and self-led authority.

As the Co-Founder of Hot Flash Heroes, and a Certified Menopause Lifestyle Practitioner, she is also the force behind The Las Vegas Menopause Event, bringing together experts, education, and community to support women navigating a deeply underserved and misunderstood phase of life.

In her role as Managing Director of eWomenNetwork Las Vegas, Jessica leads a thriving community of women entrepreneurs through connection-driven experiences and relationship-first networking that turns meaningful connections into real opportunities.

Jessica is part of a growing movement redefining what success looks like for high-achieving women. Her work invites women to pause, reconnect with themselves, and rewrite the internal narratives that have kept them overextended, disconnected, and performing for a version of success that no longer fits—so they can create impact, fulfillment, and success on their own terms.

Learn more at: www.ThePauseAffect.com

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A FUNNY THING HAS HAPPENED OVER THE LAST FEW MONTHS. People have started

recognizing me.

Not because I won the lottery or landed a reality TV show, but because I started sharing little pieces of my everyday life online. A cocktail server who spends her days walking miles across a casino floor is somehow becoming someone people stop to say hello to at work, restaurants, or local events.

It still catches me off guard every single time.

This wasn’t supposed to be the chapter where life got bigger. Yet somehow... it is.

RISE MAGAZINE

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The truth is, I didn’t start creating content because I thought it could become a career. I started because it was fun. Then people started asking questions. Lots of questions. About Las Vegas. About casino etiquette. About cocktail serving. About life on the Strip

Eventually I realized I wasn’t just making videos, I was teaching.

With a little sarcasm mixed in, of course.

The opportunities that have come from simply pressing “post” continue to amaze me.

I’ve now had multiple articles published in Rise Magazine, appeared on podcasts, collaborated with local businesses, attended incredible networking events, and even found myself taking a four-week Michael Jackson dance class simply because I decided this chapter of my life deserved more “yes.” Not because I’m trying to become a professional dancer. Because growth doesn’t always happen inside your comfort zone.

Some of the best things in my life recently started with, “Why not?” Why not take the dance class? Why not write the article?

Why not say yes to the interview? Why not hit record?

Women spend so much of our lives convincing ourselves we’re either too old, too busy, too inexperienced, or too comfortable to try something new. Then one day we look around and realize we’ve spent years talking ourselves out of opportunities instead of into them.

I’M 47 YEARS OLD. This wasn’t supposed to be the chapter where life got bigger. Yet somehow… it is.

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Every article I write teaches me something new.

Every video teaches me how to be a better communicator.

Every troll teaches me thicker skin.

Every compliment reminds me that kindness still exists on the internet.

And every question someone leaves in my comments reminds me that curiosity is a beautiful thing.

Speaking of questions…

Here are some of the ones I get asked most often.

“How many miles do you walk during a shift?”

Enough that my feet deserve their own vacation.

“Do you actually like your job?”

After 20 years? Absolutely. The guests can be unpredictable, but no two shifts are ever the same.

“What’s the weirdest thing someone has ordered?”

That’s a constantly changing list.

“Do you ever get nervous posting videos?”

Every single time.

“Have the mean comments gotten easier?”

Not easier. I’ve just gotten stronger.

“What’s been your proudest accomplishment this year?”

Seeing my words printed in a magazine I’ll keep forever.

“Will you ever leave cocktail serving?”

Maybe someday. But right now it’s giving me stories I couldn’t invent if I tried.

“What’s one thing every Vegas visitor should know?”

Kindness is free. Tips aren’t, but they’re appreciated.

“Do people really say the things you talk about in your videos?”

Every. Single. Day. “Do you get free drinks as a guest in Vegas?”

Sometimes, but nothing is truly “free.” You’re either playing, tipping, or paying one way or another.

“Is it really as glamorous as it looks?”

Parts of it are. The lights, the energy, the people-watching. But behind the scenes, it’s a lot of hard work, long hours, and very sore feet.

“What’s the best time to visit Las Vegas?”

That depends on what you want. Weekdays are calmer. Weekends are chaos. Summer is hot enough to question your life choices. Pick your adventure.

“What’s the biggest mistake visitors make?”

Treating Vegas like it’s not real life. It is. Your behavior still matters, and so does how you treat people.

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WHICH BRING ME TO ONE OF MY FAVORITE ONGOING SERIES...

THINGS GUESTS SAY

THAT MAKE ABSOLUTELY NO SENSE Working on the Las Vegas Strip means hearing sentences that could never exist anywhere else.

A few recent favorites include: “Can I get a shot of tequila… on ice?”

You mean tequila on the rocks.

Of course, but please know you’re ordering a Black Russian.

“Can you make my White Russian without the cream?”

“Can I have a mimosa without the orange juice?”

Absolutely. That’s called sparkling wine.

“Can you make it strong… but not taste strong?”

Sure. Let me just check if we have magic behind the bar.

The funny part isn’t that people don’t know drink terminology. Nobody is born knowing cocktails. It’s that people are usually just one simple question away from ordering exactly what they wanted. That’s become one of the biggest lessons I’ve learned not just serving drinks, but in life. Most misunderstandings happen because people don’t know what they don’t know. And that’s okay. Questions aren’t the problem. Assuming is.

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The people I admire most are the ones who continue asking questions.

How can I improve?

What haven’t I learned yet?

Who can teach me something?

What’s possible if I try?

Those questions have completely changed the direction of my life.

The version of me from five years ago would never believe I’d be writing magazine articles, appearing on podcasts, speaking with local business owners, or planning content months in advance.

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Yet here we are.

Life has a funny way of rewarding consistency. Not perfection. Consistency. One video becomes a hundred. One article becomes several. One opportunity becomes another. One introduction becomes a friendship. One small “yes” becomes an entirely different life.

Success rarely arrives with fireworks. Usually it arrives disguised as another ordinary Tuesday where you decide to keep showing up.

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So if you’re reading this wondering whether you’re too late to start something… You’re not.

If you’re wondering whether anyone will care…

Someone will.

If you’re wondering whether you’re qualified…

Learn anyway.

If you’re wondering whether you’re capable…

You probably already are.

The biggest difference between the people who eventually succeed and the people who don’t isn’t talent. It’s that one group kept going after the excitement wore off.

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The internet may know me as the Vegas cocktail server who explains casino etiquette.

But the people closest to me know the real story.

I’M SIMPLY A WOMAN WHO KEEPS SAYING YES TO GROWTH. One video.

One article.

One dance class.

One opportunity at a time.

And honestly?

I can’t wait to see what question life asks me next…

By Julie Heather @vegasbornjules 31

I think we just try too hard. Intense straining and pushing because maybe deep down, we don’t believe. We think its reserved for someone else or we’re not good enough and it becomes “Do or Die”. And, whenever it becomes do or die, it is mostly not going to end well. Not because your intentions aren’t there, but because you are running on “Fear” as your operating system. You are saying to yourself, you don’t have it and that tape runs in the mind unless you’ve trained yourself to shut it off.

BALANCE

By Justin Cosolo

The state of balance is one where you can move most freely, where you are most yourself. Once you become too passive or too obsessed you fall. It is tapping into the moment, experiencing gratitude and enjoying it. That is the real prize. Creativity springs from focus and balance. The two compliment each other so well.

Look at the greats in the biggest moments. They aren’t necessarily the ones “Trying the Hardest”, They are present and they are free. They tap into their practice and that is what carries them through. They focus and flow. They create because of their balance. You’re never going to have perfect conditions. You make the perfect conditions. And it’s from the breath friend.

What brings these elevated states to someone? The breath, friend. That moment-by-moment awareness, no need to push, no need to strain. Just breathing into the moment, into the task at hand, into the body. Where attention goes, energy flows. The lungs fill in and out just like the sea. The tension drops and the body opens. Flow and Balance. Breathe in and out.

It is your anchor to the moment. It is your anchor to source and spirit energy.

It is your confidence. Nowhere else to be grounded. Because it represents losing and gaining.

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The harvest and the drought. It comes and it goes. You literally can’t do anything to keep all the air in your lungs - It must come out! And you can’t do anything to keep it from coming back in – its automatic. Like the sea. Ebbs and flows.

And the things you can unlock when you are fully present with the breath are astonishing. You can pull energy into areas of the body and heal them from the inside-out. You can expand your heart, so it takes over a room. You can bring breath into the brain and visualize events before they happen. You can be a better friend, lover, human. And it can start with just One conscious breath a day. Everyone has time for One, conscious breath a day. A moment where you take it all in without judging.

There are many breath work techniques that can bring you into a more meditative place. They allow us to tap into the purpose of our humanness, which is to fully experience the duality of our human side and our divine side.

But to be in the duality is a challenge. Is it possible to be in our divine side and our human side at the same time? Yes, with much practice. To find this I bet you’ll say, “thank you”. I bet oneness, we are encouraged to let you’ll say “ahh”. I bet you’ll say, go, surrender and to feel more. It becomes less about the mind. It is “I’ve got it pretty good”.

Dr Joe Dispenza teaches us about about embodiment.

THE HEART BRIDGE He says: “The heart, located right behind the breastbone, is the body’s fourth energy center.

It is our bridge to greater levels of awareness and energy, as well as the center where our divinity begins. The heart is the intersection of our lower three energy centers associated with our earthly body and our upper three energy centers associated with our higher self”. This “Heart Bridge” allows you to align your Heart and your Mind coherently. And you expand and strengthen this bridge with the breath, friend.

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I have to tell you again; it is not an easy task. Unfortunately for many, their divine side and their human side rarely intersect or “play” with each other. Although many masters have been able to reach balance between divine and human mastering the duality takes consistency, focus and perseverance. In a world that is only speeding up, we are challenged to slow down, to remember, to be patient.

Your two selves couldn’t be more different. I say this not to frighten you or make it feel impossible to merge the two. The first step is finding a place of serenity within yourself, to feel a deeper connection to God, Source, The Universe, whatever you want to call it. And it comes back to the heart. Bring your attention to it move to that place within you, feeling a deep connection to your essence.

Many people choose not to lead from the heart, and it is because they are disconnected from it. The heart is the magnet, the heart knows. And although it doesn’t know language, it knows truth.

Ask someone what they truly want in life if they are speaking from the heart, they use fewer words, it is grounded in authenticity, and you feel a connection to them. They’ll say they want wholeness, community, purpose. If you ask someone what they want in life and their answer feels inauthentic, and from a place of insecurity, they are likely speaking from their “prefrontal cortex”.

When we speak from the front of the the brain rather than from the heart, it is more calculated it screams “What is this person going to think of me”.

When this is the case, “The Heart Bridge” is deactivated. So often, our mind tells our heart “No” even though the heart doesn’t know words. Picture your heart as the furnace of your deeper self. Just as the furnace needs oxygen to ignite a flame, your heart needs that breath, that mindful oxygen to spark your connection to something greater. When the breath fuels that inner flame, it lights up your creativity, your balance and your connection to what is truly meaningful.

And that’s the lesson, isn’t it? The breath reminds us that life was never meant to be gripped so tightly.

Every inhale is an act of receiving, every exhale an act of trust. The heart burns brightest when we stop forcing and start trusting; trusting the process, trusting the timing, trusting the intelligence that created us. So, when life feels heavy, come back to the breath, friend. Tend the fire within and watch how naturally the light begins to spread.

And you can begin today with just one conscious breath.

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Lyrics Leah

from

​ To Understand Each Other’s Views To understand each other’s views Requires listening with grace And love diffused As there is a role For each to do An action to take By many not few A working together With great respect On focused issues Without deflect Though to accomplish this

It also takes Order and balance Within its wake Yet our Creator is love And love for all So let’s open our hearts And hear His call

Contact: lyricsfromleah@gmail.com

We are Always Becoming - Guide to Reinventing Yourself

By Rae Indigo Here in Las Vegas, July hits hard.

The heat outside is brutal, so most of us are inside with the AC cranked up, maybe grabbing a quiet moment in the evening after the day slows down.

You might catch yourself staring out the window or sitting with a cup of tea, thinking the same thing I hear from so many people: Is this really it?

The career that used to excite you now feels heavy. Those old voices keep showing up. You’re too old to start over. Better to stay safe.

Dreams like that are for other people. But beneath all that noise, there’s a pull. Something inside wants more.

That’s what Freedom to Become is The fear didn’t disappear right away, really about. but it got quieter. A year and a half later she had something that felt I’ve learned that real freedom doesn’t much more alive than her old job. come from one big dramatic move. It grows from paying attention to every Working With Your Body part of yourself. Your mind, your body, your heart, your spirit, your When you’re trying to reinvent your relationships, and yes, even your days, your body needs to be on money. These five paths have helped board. Energy, clarity, and courage the people I work with break old all feel easier when you’re moving patterns and create new lives, no and resting well. Spend a couple of matter their age or where they’re weeks noticing what gives you starting from. Letting go of old energy and what drains it. Pay stories, we all pick up beliefs that attention to food, sleep, and time outside, even if it’s just a short walk limit us. They come from family, past in the early morning before the mistakes, or just the world around us.

Vegas heat builds. Small habits like Thoughts like “Entrepreneurship is regular movement or eating with the too risky at my age” or “I’ve missed seasons can create surprising room for new ideas. my window” can quietly keep us stuck, especially when thinking about David was 47 and feeling trapped in a career change. teaching when he started hiking most mornings and adding some Try this simple morning practice. strength work. That extra steadiness Write down one of those repeating helped him spot a new direction. thoughts. Ask yourself where it came Outdoor programs for company from and if it’s still true for you now. teams. His body gave him the fuel to Then try flipping it into something actually build it, and age stopped kinder and more useful. “I’m too old” feeling like such a barrier. might shift to “My experience is actually my biggest strength.”

Add a few minutes of slow breathing or easy movement to help your body let go of the tightness those old beliefs create.

Maria, a 52-year-old lawyer I worked with, did exactly this before she launched her coaching practice for women in transition.

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Inner Freedom

Money and Real Choices

This is the part that often gets overlooked. Real change starts inside. It’s about learning to sit with the hard feelings instead of letting them control your decisions.

Once a week, give yourself twenty minutes to look at the fears that pop up. Worries about money, failure, or what people might say if you pivot.

Don’t fight them. Just notice them and offer a little understanding. They usually calm down when they’re seen.

Financial fear keeps a lot of us from moving forward. Getting clearer with money isn’t about being perfect. It’s about giving yourself actual options.

Short quiet practices, like sitting in silence or a simple meditation, help you hear that deeper inner guidance.

So many people tell me their best career moves or business ideas came from that still place rather than forcing answers. It feels like tapping into something wiser than our busy everyday mind.

Start setting aside what I call a Freedom Fund while you’re still in your current situation. Build enough to cover a few months of basics. At the same time, test your ideas gently. Weekends, evenings, whatever fits. Learn the basic numbers any passion business needs without letting spreadsheets take over.

Sarah was 39 and in marketing when she used this approach to move into her own ethical fashion line. She stayed realistic with the money side but gentle with herself.

That balance let her make the leap.

Now her work supports her family and lines up with what she actually cares about.

Also, look at who you spend time Building Work Around What You Love with. Choose people who support your growth. And clear some clutter in your home. A calmer space often Some of the best paths open up when we turn real passion into leads to a clearer head. work that fits our whole life. These kinds of businesses tend to last because they feed you instead of emptying you.

Don’t wait until everything looks perfect. Start small, learn as you go, and let your own story of change become part of what you share.

A Simple 30-Day Practice Week One: Do your belief check and energy tracking every day.

Week Two: Sit with any fears that come up and take one small step toward your idea.

Week Three: Add to your Freedom Fund and try a small paid offer.

Week Four: Clear one space at home and notice how it feels.

This July in Las Vegas, with the heat reminding us to slow down and look inward, remember that the shift you’re looking for is already happening inside you.

You don’t need perfect conditions Begin by writing down your main or anyone’s permission. Just take values. Freedom, creativity, connection, the next step with honesty and a whatever feels true. Then shape what little trust that things will unfold you offer so that the daily work honors as you move.You already have them. A former accountant I know now what you need. runs small sourdough baking classes The only real question is: What and community gatherings. It part of you is ready to come nourishes her as much as it pays the forward now? bills.

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The Dog Who Survived the Unimaginable and Still Taught Me How to Heal

By Sara Pedraza So I started learning everything I could: emotional wellness, natural support, and nutrition, herbs, emotional regulation, creating an environment where healing nervous system support, natural healing, can happen. Every dog has a story, and I

If you've ever caught me on a and the deep connection between a stage in Las Vegas, you probably dog's emotional state and their physical know me as a performer. I've health. spent years as a DJ, dancer, and Working alongside her veterinary team, show producer, and I still love not instead of the, I explored holistic every second of it; the lights, the approaches that supported her through crowd, the energy. But when the her battle with cancer, helped her music stops and I come home, recover from unimaginable traumas, my heart belongs somewhere eased her anxiety, and gave her the best else entirely: with my dogs.

Everything changed because of

believe every family deserves someone who will listen, educate, and walk that journey alongside them.

I still perform here in Las Vegas.

Music will always be part of who I am. But now I have a second purpose that fills my heart just as much: helping dogs, and the people who love them, find their quality of life possible. Every day with her way back to wellness, one step at a time. was proof of how resilient dogs truly are.

one little Maltese named Leeloo.

Leeloo became my greatest teacher.

It started with cancer, then a broken leg. Then came something even harder: a dog attack that left her without part of her upper and lower jaw, making it painful just to breathe, eat, or live a normal life. On top of the physical trauma, she carried the emotional weight to; fear, anxiety, and a nervous system that had been through more than any small dog should ever have to face.

The more I learned, the more I understood that real healing isn't just about treating symptoms. It's about helping a dog feel safe. Understood.

Supported. Giving their body and spirit the best possible opportunity to heal.

That's when PawLotus Healing was born.

Today, my mission is to help dogs live healthier, happier lives through a I refused to believe that her holistic approach that focuses on diagnosis meant her story was done nutrition, being written.

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If any part of my story resonates with you, I'd love to stay connected.

Whether your dog is dealing with anxiety, digestive issues, allergies, trauma, or you're simply curious about a more natural approach to supporting their health, I hope my journey encourages you to keep searching for answers and to never stop advocating for the companion who loves you unconditionally.

Sometimes the biggest purpose in life finds us when we least expect it. Mine arrived with four paws, a fighting spirit, and a little dog who changed everything.

If your dog's story isn't over either, I'd love to share something that has helped so many pet parents see their dogs in a whole new way. I created a free guide to help you better understand what your dog may be trying to tell you through their behavior, emotions, and body.

You can download it through the link in my Instagram bio, @pawlotushealing. I hope it's the first step in helping you and your dog write the next chapter of your story together.

Sara Pedraza Founder | PawLotus Healing Holistic Dog Wellness Consultant

📍 Las Vegas, Nevada 📧 sara@pawlotushealing.com 🌐 pawlotushealing.com 📱 Instagram: @pawlotushealing 39

PHOTOGRAPH BY

Heather Scott

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MAGAZINE

Freedom

POETRY TIME

Complete the poem about freedom using your own words.

Freedom is..

It feels like..

I will protect it by..

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Personal

POWER JOURNAL Write an empowering letter to yourself that reminds you of your personal power.

Dear self,

24

Leadership

COLORING PAGE Bring this leadership scene to life with color and embrace the leader within you.

23

Personal Power SCRAMBLE

Unscramble the words and learn.

OPWERMETNME REEDFOM EEADLRHIPS NIEPEDEDNCEN REWPO PERUPSO RGTHWO IONSIV TCAPIM t c a p m I . 9 n oi si V . 8 h t w o r G . 7 e s o p r u P . 6 r e w o P . 5 e c n e d n e p e d n I . 4 pi h s r e d a e L . 3 m o d e e r F . 2 t n e m r e w o p m E . 1

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Leadership

POWER MAZE

Show leadership by helping the bird find its way to freedom.

21

True or False

DEFINE FREEDOM Read and circle true or false, whether it reflects what freedom means to you.

Freedom means making responsible choices.

True / False

Freedom lets you make your own choices.

True / False

Freedom means you can ignore rules.

True / False

Freedom comes with responsibility.

True / False

Freedom includes expressing yourself

True / False

20

4th of July

COLOR NUMBER

Follow the numbers to color the picture of a reminder of independence day.

3 2 3

3

3 3

3 3 3

2

1

1. Yellow | 2. Blue | 3. Red

19

freedom

LOOKS LIKE..

Complete the sentence then draw a picture that brings your words to life.

18

Leadership

AFFIRMATION

Write your 3 leadership qualities and how they help others.

1.

2.

3.

17

Personal Power

WORD MATCH

Place a line to match each words to their meaning.

Independent

Not afraid to try

Courage

Incharge of yourself

Leader

Helps others

Empower

Gives confidence

Freedom

Make your own choices

Responsibility

Believe in yourself

Confidence

Do what’s right

Goal

Something to achieve

Respect

Treat others kindly

16

Acts of

LEADERSHIP

Think like a leader and list 3 ways you can help others this week 1.

2.

3.

15

Spot

THE DIFFERENCE Can you spot the 3 things that’s different from the other leadership scenes?

14

Cross

HIDDEN WORD

Find the hidden word that means “to be in control of your own life”.

F

O

W

E

R

G

R

I

W

C

F

R

E

I

D

O

M

A

T

U

W

I

E

C

A

P

L

I

N

N

G

R

I

E

R

O

J

B

N

K

P

U

R

P

D

S

E

E

E

I

W

O

L

E

S

O

G

N

R

D

P

R

I

N

Y

A

M

B

A

E

L

C

H

P

I

C

E

R

R

L

L

E

A

D

E

R

Z

H

I

C

V

O

C

U

S

G

A

G

E

T

m o d e e r F : d r o w n e d di H

13

Choose

SAVE OR SPEND Write down either SAVE or SPEND to choose the smarter money move.

Birthday Money New Video Game Ice Cream Treat Piggy Bank New Bycicle Books Movie Tickets Toys School Supplies

12

Personal Power TIC TAC TOE

Make a line and choose 3 activities.

Learn something new

Set a goal

Build your knowledge

Take care of yourself

Be a [[{{{{{{{{{{ leader

Save your money

Speak your thoughts

Make a smart choice

Practice being grateful

11

GROWING KINDNESS FLOWER POTS

By Tati July is a wonderful time to support our community and help small businesses. One fun way kids can do this is by making a kindness flower pot. You can give it to a local business owner, a neighbor, a teacher, or someone who works hard in your community.

Step-By-Step Instructions Step 1: Paint your flower pot with bright colors. You can draw hearts, flowers, sunshine, or smiley faces.

Step 2:

What You Need:

Write a kind message on your pot like: “You help our community grow.”

“Thank you for your hard work.”

“You make our town special.”

A small flower pot Paint or markers Paintbrushes Potting soil Flower seeds or a small flower Stickers or ribbons (optional)

Step 3: Let the paint dry completely.

Step 4: Fill the pot with soil and plant your flower or seeds.

Step 5: Make a small card that says who the flower is for and sign your name.

Step 6: Give your flower pot to a local business owner, neighbor, or someone who helps your community.

Just like flowers need sunshine and water to grow, people need kindness and encouragement. When we support small businesses and show kindness to others, we help our whole community bloom.

Remember, even small acts of kindness can make a very big difference.

Meet the Author Tateonna Hass loves making crafts and teaching others how to create them too.

She enjoys sharing her creativity through hands on projects, from sewing pillows to making colorful handmade items. Tateonna is the founder of Sunshine Beads, her own small business where she creates and sells handmade bracelets at pop up locations.

10

Would you

RATHER BE

Circle the choice you'd make. There are no wrong answers, just think like a leader!

Save money

Spend now

Learn a new skill

Watch TV all day

Help a friend

Walk away

Try Again

Give Up

Speak up

Stay Silent

Set a goal

Wait for luck

Share ideas

Keep to yourself

Read a book

Play video games

Lead the team

Follow the crowd

9

COWBOY JALAPEÑO POPPERS

By Jennifer Affronti Yeehaw, little chefs! It's the perfect time to cook up something bold, fun, and full of flavor for Dad or anyone who's your everyday hero. These Cowboy Jalapeño Poppers are just the thing! They're creamy, a little smoky, and wrapped in crispy bacon for that true cowboy-style bite.

“Don’t worry—once the seeds are scooped out, the jalapeños aren’t too spicy. Just the right kick for a tasty adventure on the range!”

Turn up your favorite song, do a silly kitchen dance, and get those wiggles out before you start. Cooking is all about joy! And don’t forget to say a little prayer or give thanks for your food and the people you’re sharing it with.

Cowboy Safety Tip: Jalapeños can be spicy on your skin, so be sure to wear disposable gloves and never touch your face.

Always have a grown-up nearby when using the oven.

First things first! Let’s bring the HAPPY!

Time to Giddy Up, Partner!

Step 1: Make the Cowboy Cream Cheese

Step 2: Build Your Poppers!

What You’ll Need:

What You’ll Need: 6 jalapeños, sliced lengthwise 12 strips of bacon Your Cowboy Cream Cheese Directions (with adult help!): 1.Slice the jalapeños in half lengthwise.

2.Scoop out all the seeds and insides (this keeps them from being too spicy!).

3.Fill each jalapeño half with your creamy cowboy filling.

4.Wrap each one with a strip of bacon—like wrapping a cozy blanket around it!

2 large jalapeños (for roasting) 8 oz cream cheese, softened 1/4 cup BBQ sauce 1/2 cup sour cream 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika 1 tbsp fresh lime juice Salt and black pepper (to taste) Directions (with adult help!): 1.Preheat your oven to 425°F. 2.Place the jalapeños on a baking sheet (lightly sprayed with oil so they don’t stick).

3.Roast for about 15 minutes, flipping halfway through, until they look blistered and a little blackened (that’s where the flavor comes from!).

4.Let them cool, then (with gloves on!) remove the stems, skin, and seeds.

5.Dice the roasted jalapeños into small pieces.

Time to Bake!

1.Place your poppers on a baking sheet.

2.Bake at 400°F for about 20 minutes, or until the bacon is crispy and sizzling.

Let them cool a bit (they’ll be HOT, partner!), then serve with extra cowboy cream cheese on the side for dipping.

These are perfect for sharing—so pile them up on a plate and surprise Dad with your homemade masterpiece. Don’t forget to say,

Mix It Up! In a bowl, combine: Cream cheese, BBQ sauce, Sour cream, Garlic powder, Onion powder, Smoked paprika, Lime juice, and Diced jalapeños. Stir until smooth and creamy. Taste (just a tiny bit!) and add salt and pepper if needed.

“Made by your favorite cowboy (or cowgirl)!”

8

Leadership

COIN DESIGN

Choose and design the top 3 qualities that best describe you as a leader.

Kind

Brave

Honest

Creative

Smart

Patient

Helpful

Eager

Positive

7

I can be a

LEADER BY..

Complete the sentence then draw a picture on how you be a good leader.

6

Empowering

CROSSWORD

discover the three powerful words

2.

G 3.

1.

L

A

L

S

V

A

E

N

G

R

1. Guides others 2. Something to achieve 3. Keeping money r e d a e L . 3 g ni v a S . 2 l a o G . 1

5

LYRICS BY LEAH I CAN FEEL THE WIND I can feel the wind In a whispering breeze It dances about Though His spirit in me Like a tap on my shoulder Saying I am here A reminder He gives To hold Him dear

Contact: lyricsfromleah@gmail.com 4

Independence

ACROSTIC POEM Write a poem using the letters from words “independence”.

I N D P E N D C E

3

Table of

CONTENTS

03

Independence Acrostic Poem

04

Lyrics by Leah: I Can Feel The Wind

05

Empowering Crosswords

06

I Can Be A Leader By

07

Leadership Coin Design

08

Cowboy Jalapeños Poppers

10

Growing Kindness Flower Pots

11

Personal Power Tic Tac Toe

12

Choose Save or Spend

13

Cross Hidden Word

15

Acts of Leadership

16

Personal Power Word Match

17

Leadership Affirmation

18

Freedom Looks Like

19

4th of July Color Number

20

True or False Define Freedom

21

Leadership Power Maze

22

Personal Power Scramble

23

Leadership Coloring Page

24

Personal Power Journal

25

Freedom Poetry Time

You 09 Would Rather Be

14 2

Spot The Difference

MAGAZINE

FREE

GROWING KINDNESS

FOR KIDS

Craft a kindness flowerpot to spread joy & kindness with your community and small busiensses!

SUPPORT YOUR COMMUNITY

With Tateonna

VOLUME

#16